Shows
Brotherhood Rising with Steph Allen010: From Rock Bottom to Redemption: Matt Kowalski’s StoryEpisode 10: From Rock Bottom to Redemption — Matt Kowalski’s StoryThis one is special.In this episode, I sit down with the very first member of The Brotherhood Group — my brother and friend, Matt Kowalski — to talk about his incredible journey of faith, fatherhood, and redemption.Matt opens up about what it was like growing up in a broken home, battling addiction, and trying to figure out who he was without a solid foundation.He shares how his choices almost cost him everything — and how God used community, faith, and fatherhood to turn his s...2025-07-191h 02Brotherhood Rising with Steph Allen009: God Can’t Guide a Man Who Won’t MoveEpisode 9: God Can’t Guide a Man Who Won’t MoveI meet so many men who say they’re waiting on God…waiting for a sign…waiting for the right time.But here’s the truth — faith without action is dead.And God can’t guide you if you refuse to take the first step.In this episode, I share how I had to learn this the hard way — stepping out without guarantees, risking failure, and trusting that God would meet me when I moved.We talk about why comfort...2025-07-1531 min
Finding FortitudeAll Things ACL Injuries with Steph AllenIf you or someone you know has ever experienced an ACL injury, this episode of Finding Fortitude is a must-listen. Today's guest is Dr. Steph Allen, a physical therapist, orthopedic clinical specialist, and founder of ACL Resolve—a virtual coaching platform helping athletes navigate rehabilitation after ACL injury or reconstruction. She’s a leading voice in ACL rehab and return-to-sport, and I’m so grateful she joined me to share her expertise.In the episode, we dive into:What the ACL (anterior cruciate ligament) is and why it matters in athleticsSteph's personal experience with ACL injury and re...2025-07-1256 minBrotherhood Rising with Steph Allen008: What You Keep in the Dark Will Destroy YouEpisode 8: What You Keep in the Dark Will Destroy YouThis one’s personal.Recently, my son came to me about some things he was struggling with—things he was scared to say out loud because he thought I’d be mad.Stuff he’d been keeping hidden in the dark.But once he opened up… everything changed.We got closer.He felt lighter.And he even told me I was being a good dad.That moment hit me hard—because so many grown men are still carrying the...2025-07-0829 min
Braun Performance and RehabSteph Allen: Beyond the Protocol: Rethinking ACL RehabilitationIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Steph Allen to discuss ACL Rehabilitation.Steph Allen is the founder of ACLResolve. After going through an unsuccessful ACL rehab herself, and realizing over the next decade that she was one of MANY that had had that experience, she created ACLResolve. Here, Steph and her team ensure that ACLers get the support and expert guidance they deserve so that they can get back to sport stronger than they were before. Steph is also the co-founder and lead mentor for Clinical Athlete. For more on...2025-07-0749 min
Brawn Body Health and Fitness PodcastSteph Allen: Beyond the Protocol: Rethinking ACL RehabilitationIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Alexa Degan to discuss her recovery from 2 ACL injuries. Steph Allen is the founder of ACLResolve. After going through an unsuccessful ACL rehab herself, and realizing over the next decade that she was one of MANY that had had that experience, she created ACLResolve. Here, Steph and her team ensure that ACLers get the support and expert guidance they deserve so that they can get back to sport stronger than they were before. Steph is also the co-founder and lead mentor for Clinical Athlete. For more on...2025-07-0749 minBrotherhood Rising with Steph Allen007: Fight the Good Fight: Why You Need Brotherhood Now!Episode 7: Fight the Good Fight – Why You Need Brotherhood Now!This one’s short—but it’s straight from the heart.I’m fired up about what we’re building inside The Brotherhood Group.Not because it’s trendy. Not because it’s impressive.But because it’s needed.We are in a fight right now—spiritually, mentally, culturally.And men are out here trying to battle alone… and wondering why they keep losing ground.In this episode, I’m breaking down exactly why brotherhood isn’t optional—it’s essential if you want t...2025-06-3026 minBrotherhood Rising with Steph Allen006: Strong Fathers Build Strong Families: What I've Learned (and Lived Through) In 10 Years of FatherhoodEpisode 6: Strong Fathers Build Strong Families – What I’ve Learned (and Lived Through) in 10 Years of FatherhoodI haven’t always been the man—or the father—I am today.There was a time I was divorced, distracted, drinking around my kids, and far more focused on myself than on leading my home.I didn’t pray with my kids.I wasn’t in the Word.I was present—but I wasn’t truly there.But over the last few years, God has done a serious work in me.I’ve quit drinking...2025-06-1528 minBrotherhood Rising with Steph Allen005: Why Real Men Don't Do Life AloneEpisode 5: Why Real Men Don’t Do Life AloneHere’s what I’ve learned:Isolation doesn’t make you stronger—it makes you stuck.Too many men are trying to lead their families, build their businesses, and grow in their faith… all by themselves.No support. No accountability. No brotherhood.But God never called you to carry your calling alone.Even Jesus rolled with a tight crew. So what makes you think you’re supposed to figure this out by yourself?In this episode, I’m breaking down the lie of...2025-06-0731 minBrotherhood Rising with Steph Allen004: A Weak Body Can't Carry a Strong CallingEpisode 4: A Weak Body Can’t Carry a Strong CallingIf there’s one thing I know—it’s that God doesn’t just care about your soul.He cares about how you show up… in your body.Because your body is part of your assignment.In this episode, I’m coming straight for the excuses we use as men.“I don’t have time.”“I’m too tired.”“I’ll start next week.”But here’s the truth:You can’t lead your family, build your business, or fulfill your purpose if...2025-05-3141 min
HASSLIEBE8: QUEER DATING - Im Chaos zwischen den LabelsHappy Pride Month ihr Hassliebenden!Hannah hat ihre Urlaubsgeschichten im Gepäck und Steph läuft diese Folge mit Erkältung ein bisschen auf Halbgas. Trotzdem liefern wir wie gewünscht: Wie datet man eigentlich queer – und was, wenn man sich selbst (noch) nicht ganz einordnen will? In dieser Folge sprechen wir über Bi- und Pansexualität, queeres Dating-Chaos, kleine Fails und große Gefühle. Hier gibt’s keine Schubladen, dafür umso mehr Platz für sichere, warme Gespräche über Identität, Liebe und das Leben dazwischen. 🏳️🌈Unser nächstes Th...2025-05-311h 46Brotherhood Rising with Steph Allen003: Win the War in Your MindEpisode 3: Mental Strength – Winning the War in Your MindIf I’ve learned anything on this journey of becoming the man God’s called me to be—it’s this:The real battle isn’t out there… it’s in here.In your thoughts. In your patterns. In the quiet lies you’ve been living under for far too long.In this episode, I’m pulling back the curtain on what it takes to build mental strength as a man of faith—not hype, not fake positivity, but the kind of strength rooted in discipline...2025-05-2336 minBrotherhood Rising with Steph Allen002: Leading From Obedience, Not EgoIn this episode of Brotherhood Rising, I share some of my journey of transformation and the importance of faith, obedience, and mentorship in personal growth. I emphasized the significance of sharing your story, the role of isolation in spiritual formation, and the necessity of accountability among men!Thanks for listening! 🚀 2025-05-1529 minBrotherhood Rising with Steph Allen001: The Rise Begins - Why this Podcast ExistsEpisode 1 – The Rise Begins: Why This Podcast ExistsIn this kickoff episode, Steph Allen shares the heart behind Brotherhood Rising—why this podcast was created, who it’s for, and how it’s going to help men become mentally strong, physically fit, and spiritually sound. You’ll hear his personal story, the mission of The Brotherhood Group, and the foundational truth that real growth starts with obedience and community. If you’re a man who knows there’s more in you—it’s time to rise.2025-05-0839 min
The Erik Allen ShowHow's Your Soul? | Steph Allen | Ep.308In this episode of The Erik Allen Show, I sat down with Steph Allen, an entrepreneur and coach dedicated to helping lukewarm Christian men take their faith, health, and leadership to the next level. Steph shares his powerful journey of surrendering to Jesus, the importance of self-discipline, and how embracing discomfort can lead to growth.
We dive into his P4 Method, discuss practical strategies to strengthen faith despite life’s busyness, and uncover the biggest challenge Christian men face today, plus how to overcome it.
He also breaks down the best morning routine for spiritual and...2025-03-0727 min
ChiroShiftS:02 Ep:07 - Dr. Steph Allen - Navigating ACL Rehab with the ExpertIn this episode of the Chiro Shift podcast, Taylor Goldberg DC and Steph Allen DPT discuss the complexities of ACL recovery, including personal journeys, mental health challenges, the importance of a supportive care team, and the role of nutrition. They explore common myths about knee health as we age and emphasize the need for strength testing and realistic expectations for returning to sports. The conversation highlights the importance of addressing both physical and mental aspects of recovery, as well as the necessity of fueling the body properly post-injury.
TAKEAWAYS:
Steph's personal journey with her ACL injury shaped her...2025-01-1351 min
Basement Girls Horror PodcastHoliday Rewind: THE SANTA CLAUSE as Body Horror | With Peter CounterSteph had a baby in August. Bianca currently has, like, 5 jobs. BUT we're excited to return to the basement in 2025, with the goal of releasing an episode every 2-3 months.
In the meantime—and with the 2024 Christmas season upon us—enjoy this Holiday re-post of one of our favorite episodes ever. Be merry, ho ho ho's!
***
"Never put on a dead man's clothes."
Author and culture critic Peter Counter joins Steph Grossman and Bianca Pérez in the basement to discuss how THE SANTA CLAUSE (1994), starring Tim Allen, is actually a movie about body...2024-12-181h 05
The Erik Allen ShowBreak Every Chain | Steph Carse | Ep. 289In this episode I sat down with 6-time Emmy Award-winning Christian artist, producer, and filmmaker, Steph Carse. Steph shares his incredible “BUT GOD” story, from his early music success to hitting rock bottom in 1997, living in his car, and finding purpose through his faith. We discuss his journey back to the top, the impact of his worship song “Almighty,” and his passion for projects like The True Miracle of Christmas and the anti-bullying ministry, Y i Count. Tune in to hear how Steph balances his faith, family, and career, and what’s next for this inspiring artist.
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https...2024-11-0130 min
The Jesse Carstairs ShowE 36 | Men Often Struggle in Silence with Stephone AllenIn this conversation, Jesse Carstairs and Steph Allen discuss the importance of faith and community for men, exploring the challenges they face in connecting with their spirituality. Steph shares his experiences with the modern church, emphasizing the need for authenticity and support among men. They delve into the concept of brotherhood and the P4 method, which outlines four pillars for personal growth: faith, health, morning routines, and evening routines. The discussion highlights the significance of intentionality in creating a fulfilling life and the role of men in breaking generational chains of struggle. In this conversation, Steph and Jesse explore...2024-10-291h 13
Courage & Clarity098 From Burnout to Business Clarity with Christal Allen-HarrahillIn this episode, Steph interviews her Sold Out Group Programs client Christal Allen-Harrahill, a life and marriage coach who helps couples improve communication and get closer after arguments.Listen in as Christal shares about her experience in the mastermind, and about overcoming fear, redefining her messaging to be more impactful, and finally cracking the code to generating consistent clients. Connect with Christal:on Instagram @marriagecoachchristalon a strategy call at christalallen.com/chatby listening to her podcast Create Better Communication in Your Marriage>> Be sure to grab your seat to Steph's free live w...2024-09-1932 min
BASKETBALLWEATHER: The PodcastBASKETBALLWEATHER: The Podcast | PilotIn this episode, we rap about a whole range of things: from toxic masculinity and misogyny, the three-point shot, Steph Curry as feminist icon, identity, and perhaps my favorite of all — the sacrifices necessary to be elite at something, be it basketball, art, or anything else.
The launch point for the episode was a BASKETBALLWEATHER essay I wrote a few months back called “The Feminism of Steph Curry.”2024-09-1653 min
Show Your ScarsSteph Allen on Important Strength Testing in ACL RehabSteph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.2024-09-0344 min
Candle Business CoachEp130: Candle Maker Connections #4Welcome to the fourth episode in our "Candle Maker Connections" series. This time Jenni and Steph join me on the podcast to discuss all things websites - from choosing a website platform, to designing the various pages of your site, we deep dive into the realities of creating your own website and why the journey can be so challenging. In this episode we chat about: - The pros and cons of hiring a website developer vs doing it yourself. - Why you should celebrate when you launch your website. - How to n...2024-07-1137 min
Healing Conversations | Mindset, Heart Strings, & Gut InstinctPreserving Energy, Ways to Recharge, and Why it MattersHow fast are you running or do you need to pick up your pace. It's so different for everyone really, but I think it's important that we shares the tools for our success. Whether it's rest, hobbies, or taking time to get away and breathe.
Sending you lots of love and restful energy
Steph Allen
www.breatheandbusiness.com
@stephallenyoga on instagram2024-07-0925 min
Legaski56. Return to Ski Criteria for ACL Injuries (feat. Dr. Steph Allen)On this episode, I interview Steph Allen to talk about the return to ski aspect of ACL recovery. I know that the return to ski aspect is one of the most important and challenging pieces of the rehab process because most people I talk to do not have the knowledge of what they need to do to successfully return. I hope that this interview builds clarity on what you need to be doing so you can keep shredding for a lifetime.
Connect with Steph on IG: https://www.instagram.com/stephallen.dpt/?hl=en
A...2024-06-1049 min
NeuroshamblesStruggles with clothing | Steph CurtisThis episode focuses on the daily struggle to find clothing that our neurodifferent children will tolerate wearing.
Mark talks to Steph Curtis, author and parent of two neurodivergent children (both teenagers, diagnosed autistic - one with a strong PDA profile). They swap tales of regular battles with labels and seams, the nightmare of school clothes and their children's preference for being naked - even in the most inappropriate moments.
LINKS TO STUFF WE MENTION IN THIS EPISODE:
“PDA in the family” by Steph Curtis - https://amzn.eu/d/1j8KsYi
2024-03-131h 13
Strength In KnowledgeOptimizing ACL Rehab With Dr. Steph Allen, DPTSteph Allen has had a passion for ACL rehab throughout her career. She shares her experiences and throughts on the current state of ACL rehab and how we can collectively strive to optimize our rehab and return to play processes.2024-02-2930 min
Steph and Mags PodcastEp. 007 Four Things About LoveHappy Valentine's Day! You are loved! We wanted to give you some tips and encouragement today no matter where you are at, relationship, situationship, or flying solo.
Along with 4 tips on finding and keeping love we give some real honest insight into our relationship and open up in a way that we have yet to. We are not here to say or act as if our relationship is perfect but we can offer advice and share from our experience.
We hope you guys enjoy this episode!
2024-02-1450 minSteph and Mags PodcastEp. 006 Dieting: Our Take & Our JourneyWelcome to ATG with Steph and Mags! We are so glad you are here and we can't thank you enough for spending your time and energy with us! We hope this episode brings you a lot of value in order for you to grow into the person you want to become!
For today's episode, we dive into Dieting! Mags and I have a wide range or experience when it comes to dieting. Both in our personal life and experience and through coaching others. We talk about our relationship with food, emotional eating, weight loss...2024-02-1356 minSteph and Mags PodcastEp. 005 Conversations In The Chair Ft. Morgan BoylesIt's FINALLY HERE! Our very first in person interview for the ATG podcast and we couldn't be more excited to share this episode with yall today!
The mission with this podcast is to connect yall with REAL people who have REAL stories.
In today's podcast, we interview Morgan Boyles. She is the Owner and Founder of Broadway Hair Co. located in Downtown Columbia, MO. Her lifestyle as a successful entrepreneur hasn't always been the way it is. From getting pregnant as a teenager, moving out of her parents house...2024-02-051h 06Steph and Mags PodcastEp. 004 Are You Living Life on Autopilot?Today's episode topic was sparked by a piece of content Maggie came across earlier this week and it got us thinking. Why do so many of us live life on autopilot? Why do we so easily go through the motions?
We can both admit, we've experienced seasons of our life where we were completely on autopilot, just going through the motions. In the moment, we didn't realize it. I don't think anyone really does. But, as we have grown (and we still very much working to grow more), we can look back and see...2024-01-2936 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctNew Year EnergyHey,
This episode is reflective, looking ahead, and exactly where you are today. Remember to breathe and enjoy the journey through healing in all your areas with less judgement and more open heart!
Lots of Love,
Steph Allen2024-01-2229 min
Forward PhysioVirtual Victory in ACL Rehab – Navigating Online Recovery with Steph AllenSteph Allen and Noah discuss how she broke out of the box and started a fully virtual practice working with ACL patients.Steph is a physiotherapist residing in New York who, after working with ACL patients in person, became frustrated with certain pitfalls of the current system and decided to start her own practice online. She is also the co-founder of the Level Up Initiative, which has now merged with Clinical Athlete to become CALU.Today, Noah and Steph discuss: Why Steph created her own practice onlineThe inner workings of her practice, t...2024-01-171h 01Basement Girls Horror Podcast13. THE SANTA CLAUSE as Body Horror | With Peter CounterNever put on a dead man's clothes!
Author and culture critic Peter Counter joins Steph Grossman and Bianca Pérez in the basement to discuss how THE SANTA CLAUSE (1994), starring Tim Allen, is actually a movie about body horror, possession, and the sublime. It's basically a yuletide HEREDITARY (in fact, we're pretty sure Santa Claus knows Paiman...).
SHOW NOTES
Peter Counter | peterbcounter.com
Be Scared of Everything by Peter Counter | https://bookshop.org/a/4492/9781988784564
How to Restore a Timeline: On Violence and Memory by Peter Counter | https://bookshop.org/a/449...2024-01-061h 05Healing Conversations | Mindset, Heart Strings, & Gut InstinctCleaning Out the Dusty ClosetsWhat will you discover in the dark corners of your home that never see the light of day? How are those boxes of mystery items serving you? How would it feel to donate items you haven't used in years? How does it feel to have it and not use it? December is the perfect month to get all up in the stuff that is stuffed away and giving it all new purpose or give it away for someone else to love on. Clearing out our home and removing the dust is therapy. Get your hair wrapped up in a...2023-12-0528 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctLet's Vision Board 2024 together!Hey I am so excited to co create our dreams together I hope you will join me! Here's the link to sign up https://get.mndbdy.ly/lFyBJk1MYDb, make sure you are available Saturday November 4th from 2-3:30 pm and join me. I got your board, fun stickers, and glue sticks covered, you brig your magazines and scissors and let's have some real fun aligning our goals for the new year and well before January 1st even happens so by then you are already planning and goal setting that first quarter.
If you are not able...2023-10-1823 min
The Selfish Podcast with Chloe & Steph18 Candice Hooper: Vision Holding, Stories We Tell Ourselves, Wild Success & Double YolkersWe would like to introduce you to Candice Hooper (15:58). Candice is an alignment coach, wellbeing leader, and CEO based in Australia. She has studied various healing modalities over 20 years including yoga, Ayurveda, massage, neural energetic encoding and bush & flower essences.Candice shares her continuing journey exploring wellness and how her work has evolved to focus more on the subconscious mind and vision holding. Key topics discussed include getting out of your own way by changing limiting stories, the connection between thoughts and emotions, and working with the parasympathetic nervous system through practices like rest, celebration, br...2023-09-051h 17
The E3 Rehab Podcast104. Why The Limb Symmetry Index Is Not Enough w/ Steph AllenChris and Sam sat down with Steph Allen to discuss quadriceps strength testing after ACL reconstruction. Steph is a physical therapist, performance coach, and founder of ACL Resolve. We discuss: the evolution of quad testing, why testing is important, the value and limitations of limb symmetry index, how to measure knee extension torque, and much more. More about Steph: Steph’s Instagram Helpful Resources: Scot Morrison Knee Torque Calculator Steph’s LSI Post Hamstring Testing Quadriceps Testing --- Watch the full episode...2023-07-1156 min
Indie Hackers#282 – Media vs Tech, Twitter Monsters, and Making Millions From Content with Steph Smith of a16zSteph Smith (@stephsmithio) talks making millions in content subscriptions, working at a16z, putting the AI genie back in the bottle, thread boys on Twitter, educational vs entertainment podcasts, and media companies that monetize aspiring entrepreneurs with Courtland (@csallen) and Channing (@ChanningAllen).2023-06-031h 04
Force Matters Podcast26 — Unlocking the Power of Physical Therapy: Steph Allen DPT, OCS Reveals the Secrets to Knowing Your WorthIn this week's episode of the Force Matters podcast, the Motusi team is joined by special guest Steph Allen DPT, OCS who sheds light on knowing your worth as a physical therapist, utilizing social media to attract new clients, and the benefits of having a non-traditional, mobile practice.
Follow Steph Allen on Instagram!
For more, find us on Spotify, Apple Podcasts, and Google Podcasts at Force Matters Podcast! Connect with us @ForceMattersPodcast on instagram and follow our sponsor Motusi at @MotusiCorp on all platforms!2023-05-2550 min
Get Lit PodcastGet Lit Episode 212: Allen GinsbergSend us a textJon takes over for our last week of Poetry Month with Allen Ginsberg! Ginsberg revolutionized the poetry scene and helped define the beat generation for artists and activists. Ginsberg's life is storied and strange so come along for this wild ride across the globe and between the lines! 2023-04-2642 min
The Boozebuddy UpdateAlcohol Moovement, Vino’s Underdogs & Curry BourbonWelcome to the Boozebuddy Update. For you Boozebuddies today I have - Alcohol Moovement, Vino’s Underdogs & Curry Bourbon
The Alcohol Moovement might have finally landed. This was an idea I first saw kicked around on Fingers (https://www.fingers.email/p/heres-an-idea-hard-milk) then Twitter by Dave Infante, and it’s hard milk. Milk, with booze as lactose can be converted into alcohol. Whey based alcohol seems to live in a grey area of laws. The riches are in the niches - to dig into this niche, click the link https://vinepair.com/articles/dair...2023-03-2303 min
The Boss Ass Bitch AwardsAlice Ball & Debbie AllenOur honorees this week are Alice Ball and Debbie Allen!Patreon: https://www.patreon.com/thebossassbitchawardsInstagram: https://www.instagram.com/the_boss_ass_bitch_awards/Email: TheBABAwards@gmail.comSociety6: https://society6.com/jsleets2023-01-0836 min
Into The Red ZoneACL Rehab (ft Steph Allen)Welcome, Step Allen into the red zone. Dr. Steph Allen is a co-founder of the Level Up Initiative and an expert in ACL rehabilitation. Steph has just started her own business focusing specifically on ACL return to sport. Today Steph will be talking to us about: The current state of ACL rehab and what needs to change to get clients better outcomes.Fear of loading on the quads early and what effect it has on long-term outcomes.The different measurements and metrics you can use to determine readiness to return to sport.When do you...2023-01-0444 min
Across The ContinuumEp. 16 - Dr. Steph Allen - Being a patient, as a doctorDrs. Joe and CJ are graced by the presence of the mother of PT herself, Dr. Steph Allen. She brings attention to the low lights of going through surgery on her right knee, what its like to be a patient and gives us a peek into her phenomenological experienceMake sure to check out Dr. Allen on Instagram so you can really get a feel for if you want to rupture your ACL or not!Don't forget to follow us!WebsiteInstagramFacebookThreadsYoutube2022-12-1550 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctCleaning Your Space Physical and MentalHey Friend,
I am fired up and super inspired to awaken the new ideas for a NEW Year. Getting clear with ourselves is going to be the way to breakdown the mental and physical clutter that holds us back from making big moves to a greater version of ourselves and elevating our lives. Let's get clear together and hear the message for today!
Lots of Love to you Friend xoxo
Steph Allen
Please leave a review and connect with me @stephallenhairstylist on Instagram that's the best way to connect with me2022-11-1422 min
The Key and Mang Audio ExperienceEp 34: It's Just A Speed Bump w/ Steph AllenOn today’s episode we have Dr. Steph Allen join the show. She discusses how her early experiences helped shape her vision and has allowed her to successfully begin her online business and solve a prevalent problem.
Have questions for Steph? Send her a DM on IG.
Or email her at steph@thelevelupinitiatve.com
Stay connected with all things Key and Mang Audio2022-10-1754 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctChange It Up and Recharge the EnergyHey Friends,
Welcome to a New Look on the Podcast, I have worked really hard on ending my relationship with perfection, so if you struggle I hope you find healing in my imperfect podcast. It started with Creative Confidence, then led to Wellness with Steph Allen and today we are Healing Conversation| Mindset, Heart Strings, and Gut Instinct. This new look feels REALLY GOOD!! You are going to love the new direction we are headed, I'd love if you left a review and let me know you love it too!!!!! xoxoxox, Stephanie Allen
Find me @stephal...2022-10-1313 min
Kolide Goss with Ella & Steph#EP53 Gossing with Building Boss and Steph's Brother - Guy AllenYep, we're finally sitting down with Steph's baby brother, Guy TREE Allen. We chat about everything from growing up with Steph as a sister (and the dramas of living together), navigating dyslexia, his early career moves, and ultimately building his own building company, Allen Built. KOLIDE ADVICE:Steph:BUY // Aje Athletica - New Collection PiecesREAD // How to Win Friends and Influence PeopleElla: WATCH // Tell Me Lies - Disney PlusBUY // Dr Dennis - Alpha Beta Glow Pad Self Tanner for...2022-10-0259 min
Passion on Purpose: Leaders on Center StagePouring into others to be their Best High-Performing Self Episode # 11: On Center Stage we have Alan Stein Jr. ! Join Steph and Allen Stein Jr. while he shares his passion for Pouring into others to be their Best High-Performing Self.Check his out here: https://strongerteam.comAre you interested in being a guest on the Passion on Purpose; Leaders on Center Stage podcast? Apply at getViim.com/podcast (LINK IT) https://go.getviim.com/podcast-guest-home-page-1096-27372022-09-2154 minKolide Goss with Ella & Steph#EP51 - Steph and Jarchy Breakdown their Euro TripJarchy joins us on the pod this week to talk all things Euro, corroborate some of Steph's stories and share some Stacey moments. LOL. Also, we have a very exciting collaboration with Island Curries, our favourite curry paste for easy, healthy and delicious meals, with no nasties, preservatives or filler. They are all vegan and gluten-free, and we're giving our goss queens 20% off at checkout when you use the code KOLIDE. ENJOY!#KOLIDEADVICE STEPH // IBIZA BEACH CLUBSCotton Beach ClubJondal Beach Club 2022-09-181h 02
The Barbell Therapy & Performance PodcastReturning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCSDr. Brett Scott and Dr. Steph Allen sit down to discuss returning to sport after an ACL injury. Dr. Steph Allen is an expert in ACL rehabilitation. She is the cofounder of the Level Up Initiative, also known as CALU. Dr. Allen speaks internationally and at universities about ACL rehab and just started her new business primarily focusing on that as well.
They dive into the expectations and reality of returning to sport from an ACL injury including the rehab process, different measurements or metrics used to determine readiness to return (both physically and mentally), what populations a...2022-09-0852 min
AdaptabiliaEpisode 28 - Steph Allen: In-Person Rehab vs Remote Coaching: A Candid DiscussionQ and Chris sat down with Steph to discuss her career transition from an in-network PT practice to starting up her online remote coaching company, ACL Resolve. We dive into Steph’s background, highlight the variety of settings she has worked in, her views on specialists versus generalists, discuss the realities of having a partner within the same profession, her plans moving forward with ACL Resolve, and much more. We hope you enjoy! Steph’s IG: @stephallen.dpt@adaptabilia@the_atg_physio@mas.moore@ch...2022-07-181h 28Kolide Goss with Ella & Steph#EP38 - On grief, loss and celebrating the very big life of Steph's Dad - Ronnie Allen. 10-4.TRIGGER WARNING // This episode deals with issues around grief, terminal illness and loss. If this brings up any issues for you we have included some helpful links in the show notes.APOLOGIES.We have been on a two-week hiatus as I (Steph) recently lost my father, Ronnie to a very long battle with Dementia and Parkinson's. He fought until the very end and I know he would have wanted me to stop wallowing in my misery and get back into life. He always said a problem shared is a problem halved and we...2022-06-1255 min
OWN YOUR LIFE Podcast021 - Deine inneren Antreiber & wie du mit ihnen umgehstKennst du das Gefühl, dass du es allen recht machen willst? Oder, dass du dich beeilen musst? Vielleicht muss auch immer alles perfekt sein? Die Beispiele lassen sich beliebig fortführen.
Wenn dir solche Sätze bekannt vorkommen, dann hast du (bewusst oder unbewusst) mit deinen inneren Antreibern zu tun.
Damit dich diese Antreiber nicht negativ beeinflussen, erfährst du in dieser Podcastfolge:
- Wie innere Antreiber entstehen.
- Welche unterschiedlichen Antreiber es gibt.
- Wie du inneren Antreiber durch “Erlauber” lösen kannst
Wichtig ist immer: Identifiziere deine inneren Antreiber und arbeite an den Themen. Auch wenn oder gena...2022-05-2320 min
All the Smoke on Strength & PhysiqueAll the Smoke on ACLs with Dr. Steph Allen: E51In this episode, Adam and Chris dive deep into the world of rehab with Dr. Steph Allen. Dr. Steph Allen speaks on her extensive experience with ACL injuries, both before and after they happen. Tune in to hear what the experts have to say themselves.2022-05-081h 04
Becoming a Great Physical Therapist (PT)Ep. 30: Level Up In ACL Rehab (Dr. Steph Allen)Stephanie Allen, PT, DPT, the cofounder of the Level Up Initiative jumps on the podcast to share some of her personal insight to growth as a young clinician and new grad physical therapist. She discusses what she learned during her time as a travel physical therapist and how that has shaped her today. Steph is deeply passionate about empowering younger individuals going through ACL rehabilitation and giving them the best care possible. We touch on the importance of taking objective strength measures as well as getting a feel for the patient's psyche when it comes to their injury.
2022-04-1940 min
The Best of How To Live a Fantastic LifeLook at the Next StepKevin and Steph Mason have a simple but very powerful message for you today. You Can Do It. Having suffered through multiple life-threatening events, the Masons have put together a game plan on how to react to obstacles and continue to Live a Fantastic Life when it seems impossible to do so. Guest Bio: Together the Mason’s are authors, speakers, and hosts of the podcast ‘Tell Us a Good Story. Kevin Mason has served in various finance and accounting roles during his 18-year career with Fortune 500 companies and Big Four public accounting. Stepha...2022-03-3129 min
Healing Conversations | Mindset, Heart Strings, & Gut InstinctLet Your Vision Be the GuideHey friends,
As we build our mindsets be mindful to your visions. What calls you forward, where does your heart long to be. Get deep, set your intentions and get started! Lots of Love, Steph Allen2022-03-0912 min
PT PodcastCALU's Steph Allen, Zak Gabor, and Quinn HenochIn this episode we spoke with Steph Allen, Zak Gabor, and Quinn Henoch about how they merged their respective companies, The Level Up Initiative and ClinicalAthlete. The product CALU is a continuing education project designed for early career professionals. We hope you enjoy!2022-02-2353 minIndie Hackers#246 – Doing Content Right with Steph Smith of Trends.coToday I'm talking to Steph Smith (@stephsmithio). She runs Trends.co and recently got my attention when she posted on IH how she grew her podcast from 0 to 15k downloads/month. She took a really unique approach to launching her show, The Sh*t You Don't Learn in School, and I want to find out how she did it. Follow Steph on Twitter: https://twitter.com/stephsmithioCheck out her new book: https://doingcontentright.com (Enter code "INDIE" to get 60% off!)Subscribe to her podcast: https://keeplearning.buzzsprout.com2022-02-2354 min
All In Audio ExperienceBloctober 2: Jalen Kelly, Malik Watts, and Steph OwensThe epic event Bloctober did not disappoint. Miles organized an event with terrific performances and dope vendors. We got a chance to sit down with some of the performers from this amazing event. The first episode features Jalen Kelly, Melik Watts, and Steph Owens. They all speak on the event, future projects, and Steph speaks on retiring from her artistry at the moment. Don't miss out on this series, and Don't miss out on the Experience, the All in Audio Experience is just getting warmed up. Always Go All In!2021-11-0631 min
Healing Conversations | Mindset, Heart Strings, & Gut InstinctBudget Your Brain SpaceLet's look at Wellthy living, a clear mind, a healthy body, and a flowing spirit. Today we are going to work on clearing the mind and tips on how to really get a budget on what we have going on in our minds. Whats real and what's just unnecessary. I love this exercise and I hope you do to!!! Please reach out on Instagram @stephallenwellness and tell me about your Brain Budget exercise. Lots of love, Steph Allen2021-11-0420 min
The Adaptable Athlete PodcastSteph Allen on Redefining ACL RehabSend us a textWelcome to the Athlete Blueprint Podcast!...A podcast dedicated to long term athletic development and success!For today's episode, I had the pleasure of interviewing Steph Allen!Steph has been a practicing physical therapist since 2014 and has been at Boston Physical Therapy & Wellness for the past 4 years. She specializes in, and absolutely loves ACL rehab in all its shapes and forms and has recently started her own virtual coaching business, ACLResolve. Which is designed specifically for individuals who are navigating through an ACL injury. Steph is also the c...2021-10-1451 min