Shows
Uncommon: The DadWork Podcast51 - Built to Lead or Bound to Follow / Steph AllenYou Can’t Lead Alone — And You Were Never Meant ToYou fight to be a good dad.You try to pursue your wife again.You work hard to get your life together.But it still feels like something’s off.Like you’re surrounded by the people you love—…but still feel alone.This episode with Steph Allen is a raw wake-up call for every man living life on autopilot—checking the boxes, numbing out, coasting in his marriage, and hiding his struggles....
2026-01-2541 min
Brotherhood Rising with Steph Allen021: Why Comfort is Making Men WeakLet’s be real...comfort is killing us.Not just physically but spiritually, mentally, and as leaders.In this episode, I’m calling out the “coasting” mindset that’s quietly making men passive, distracted, and vulnerable and why that’s exactly where the enemy wants you. Because when you’re comfortable, you’re weak… you’re unaware… and you’re wide open to getting taken out.We talk about:➤ Why comfort leads to passivity, laziness, and excuses➤ The danger of blaming instead of taking responsibility➤ How “I’ll start Monday” keeps men stuck year after year➤ Practical ste...
2025-12-1936 min
Go To Masters ShowSteph Allen on Why Finance Must Move From Historian to NavigatorSteph Allen is the CFO at Accela. On this episode of the Go To Masters Finance Fireside podcast, she shares insights from three years as CFO at fast-growth companies, focusing on sustainable scaling and transforming finance from a compliance function into a strategic business partner.Why cash flow clarity is the first strategic lever in any new CFO roleHow dynamic dashboards transform finance reporting from static compliance to real-time decision engineThe shift from mentorship to sponsorship for accelerating women leaders in financeConnect with Steph: LinkedInFollow us: Linkedin | X
2025-11-2530 minBrotherhood Rising with Steph Allen020: I Met Pastor Joby Martin In Person... & What He Said Rocked Me.Episode 20: Your Obedience Changes Your Family TreeThis episode is a gratitude-filled, Spirit-led recap from a full weekend:⭐️ We found out we’re having a baby girl (God is good).⭐️ The Lord pressed 2 Corinthians 12 on my heart and reframed how I see my “thorn” and dependence.⭐️ In-person community (Omen Athletics) reminded me why challenge and brotherhood matter.⭐️ A front-row message (literally) from Pastor Joby Martin on Mark 2... friends carrying a brother to Jesus, drove home the power of BROTHERHOOD. ⭐️ And Pastor Joby spoke a word I won’t forget: “Your grandkids are never going to experience what...
2025-11-2533 minBrotherhood Rising with Steph Allen019: The Three Most Dangerous Words a Man Can Say: "I got this."Episode 19: The 3 Most Dangerous Words a Man Can Say: I Got This “I got this.”I was inspired my Pastor Joby Martin when I heard him talk about this during a recent sermon! Three words every man has said and three words that can destroy him if he’s not careful.In this episode, I get real about the danger of isolation and pride and how the enemy uses both to take men out. I share personal stories from my own life, the mistakes I made when I thought I could do it all on my...
2025-11-0839 minBrotherhood Rising with Steph Allen018: From Rock Bottom To Redemption - w/ Mikey BrownEpisode 18: From Rock Bottom to Redemption — w/ Mikey BrownAuthentic manhood isn’t about perfection it’s about purpose.In this episode of Brotherhood Rising, I sit down with my brother Mikey Brown, whose story of transformation will light a fire in every man listening.From long nights in the culinary world and battling health challenges, to discovering faith and becoming a leader in his family, Mikey’s journey is a powerful reminder of what happens when a man surrenders his life to God and takes ownership of his calling.We talk abo...
2025-10-241h 02Brotherhood Rising with Steph Allen017: The Power Of Uncomfortable GrowthYou can’t grow in comfort.And you can’t lead if you’re not willing to face resistance.In this episode, I talk about the power of doing hard things ...not for the sake of struggle, but for the sake of becoming who God called you to be.We all have massive potential inside of us.But most men never tap into it because they quit when things get uncomfortable.In this episode, I share:➤ Why growth only happens outside your comfort zone➤ How resistance reveals your potential➤ The real reason comfo...
2025-10-1725 minBrotherhood Rising with Steph Allen016: Faith & Vulnerability - WESTLEY BAEREpisode 16: Faith and Vulnerability – A Conversation with Westley BaerThis episode is real, raw, and powerful.I sit down with my brother, Westley Baer, to talk about faith, personal growth, and the challenges every man faces in his spiritual journey. Westley opens up about trauma, family dynamics, and the role faith has played in reshaping his life — while also sharing why he believes singleness can be a gift and a season of growth.We talk about:➤ How vulnerability opens the door to healing➤ Why singleness is an opportunity to grow closer to God➤ Nav...
2025-10-0155 min
The Beyond Pain PodcastEpsiode 69: Beyond 6 Months: Evidence-Based ACL Rehab Strategies for PTs and Patients with Steph AllenSend us a textDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca welcome physical therapist Steph Allen, founder of ACL Resolve. They discuss the intricacies of ACL rehabilitation, the importance of specialized care, and the shift towards virtual rehabilitation. Steph shares her journey into ACL care, t...
2025-09-2552 minBrotherhood Rising with Steph Allen015: This Verse Changed My Life (Colossians 3:23)Episode 15: This Verse Changed My Life (Colossians 3:23)For a long time, I worked hard for me...for my pride, my success, and how I looked on the outside. But no matter how much I achieved, something was still missing.Then I came across Colossians 3:23:“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”That verse changed everything.In this episode, I share how surrendering my life to God flipped my perspective on work, relationships, fitness, and leadership. Life is no long...
2025-09-1030 minBrotherhood Rising with Steph Allen014: Leadership Starts At HomeEpisode 14: Leadership Starts at HomeEvery man wants to lead…But too many overlook the very first place they’re called to lead: their home.In this episode, I’m talking about what it really means to lead your wife, your kids, and your family with intentionality. Not just by providing, but by being present. Not just with words, but by example.I share some personal updates from my own life and the lessons I’ve learned about showing up consistently as a husband and father. Because the truth is, your family isn’t li...
2025-08-2931 min
We Are Out of OfficeEpisode 34 - The Radical Joy of Community BuildingIn this week's Episode 34 of We Are Out of Office, your co-hosts Television Exec Producer (Night Agent) Nikki T and Bestselling Author Jayne Allen keep the group chat virtual and delusional as usual, catching you up, bringing food for thought and food for your soul, all with a healthy double dose of laughs. And this time, the food for thought includes another new approach for job seekers, the fabulous health benefits of one of summer's best fruits, documentaries you should watch, and of course, some of the people (we think) you should know about. The ladies are...
2025-08-251h 03Brotherhood Rising with Steph Allen013: Stop Negotiating With YourselfEpisode 13: Stop Negotiating With YourselfEvery man has a standard he knows he’s capable of living up to.But the reason so many never rise to it?They keep negotiating with themselves.“I’ll start tomorrow.”“I’m already doing better than most.”“Why not take a break?”That inner dialogue is what keeps you stuck. It’s what robs you of discipline, leadership, and the calling God has placed on your life.In this episode, I get real about the danger of complacency and why you can’t afford to...
2025-08-1927 minBrotherhood Rising with Steph Allen012: Comfort Is Killing Your CallingEpisode 12: Comfort Is Killing Your CallingMost men aren’t failing because they don’t know what to do.They’re failing because they’ve settled for being comfortable.In this episode, I’m talking about why passivity is poison — and how comfort will slowly destroy the man God is calling you to be. As a husband, father, and leader, you are always leading… the question is, where are you leading your family?If you want to step into your calling, you have to step out of comfort.I talk about:➤ Why comfort is t...
2025-08-0925 minBrotherhood Rising with Steph Allen011: Your New Life Will Cost You Your Old OneEpisode 11: Your New Life Will Cost You Your Old OneEverybody wants transformation…But not everybody wants the sacrifice that comes with it.In this episode, I’m talking about what it really means to grow into the man God has called you to be — and the hard truth that change always comes with a cost.If you’re serious about becoming a new man, you’ve got to let go of the old one.Old habits. Old mindsets. Old excuses.I share some of my own journey and the uncomf...
2025-08-0228 minBrotherhood Rising with Steph Allen010: From Rock Bottom to Redemption: Matt Kowalski’s StoryEpisode 10: From Rock Bottom to Redemption — Matt Kowalski’s StoryThis one is special.In this episode, I sit down with the very first member of The Brotherhood Group — my brother and friend, Matt Kowalski — to talk about his incredible journey of faith, fatherhood, and redemption.Matt opens up about what it was like growing up in a broken home, battling addiction, and trying to figure out who he was without a solid foundation.He shares how his choices almost cost him everything — and how God used community, faith, and fatherhood to turn his s...
2025-07-191h 02Brotherhood Rising with Steph Allen009: God Can’t Guide a Man Who Won’t MoveEpisode 9: God Can’t Guide a Man Who Won’t MoveI meet so many men who say they’re waiting on God…waiting for a sign…waiting for the right time.But here’s the truth — faith without action is dead.And God can’t guide you if you refuse to take the first step.In this episode, I share how I had to learn this the hard way — stepping out without guarantees, risking failure, and trusting that God would meet me when I moved.We talk about why comfort...
2025-07-1531 min
Finding FortitudeAll Things ACL Injuries with Steph AllenIf you or someone you know has ever experienced an ACL injury, this episode of Finding Fortitude is a must-listen. Today's guest is Dr. Steph Allen, a physical therapist, orthopedic clinical specialist, and founder of ACL Resolve—a virtual coaching platform helping athletes navigate rehabilitation after ACL injury or reconstruction. She’s a leading voice in ACL rehab and return-to-sport, and I’m so grateful she joined me to share her expertise.In the episode, we dive into:What the ACL (anterior cruciate ligament) is and why it matters in athleticsSteph's personal experience with ACL injury and re...
2025-07-1256 minBrotherhood Rising with Steph Allen008: What You Keep in the Dark Will Destroy YouEpisode 8: What You Keep in the Dark Will Destroy YouThis one’s personal.Recently, my son came to me about some things he was struggling with—things he was scared to say out loud because he thought I’d be mad.Stuff he’d been keeping hidden in the dark.But once he opened up… everything changed.We got closer.He felt lighter.And he even told me I was being a good dad.That moment hit me hard—because so many grown men are still carrying the...
2025-07-0829 min
Braun Performance and RehabSteph Allen: Beyond the Protocol: Rethinking ACL RehabilitationIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Steph Allen to discuss ACL Rehabilitation.Steph Allen is the founder of ACLResolve. After going through an unsuccessful ACL rehab herself, and realizing over the next decade that she was one of MANY that had had that experience, she created ACLResolve. Here, Steph and her team ensure that ACLers get the support and expert guidance they deserve so that they can get back to sport stronger than they were before. Steph is also the co-founder and lead mentor for Clinical Athlete. For more on...
2025-07-0749 min
Brawn Body Health and Fitness PodcastSteph Allen: Beyond the Protocol: Rethinking ACL RehabilitationIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Alexa Degan to discuss her recovery from 2 ACL injuries. Steph Allen is the founder of ACLResolve. After going through an unsuccessful ACL rehab herself, and realizing over the next decade that she was one of MANY that had had that experience, she created ACLResolve. Here, Steph and her team ensure that ACLers get the support and expert guidance they deserve so that they can get back to sport stronger than they were before. Steph is also the co-founder and lead mentor for Clinical Athlete. For more on...
2025-07-0749 minBrotherhood Rising with Steph Allen007: Fight the Good Fight: Why You Need Brotherhood Now!Episode 7: Fight the Good Fight – Why You Need Brotherhood Now!This one’s short—but it’s straight from the heart.I’m fired up about what we’re building inside The Brotherhood Group.Not because it’s trendy. Not because it’s impressive.But because it’s needed.We are in a fight right now—spiritually, mentally, culturally.And men are out here trying to battle alone… and wondering why they keep losing ground.In this episode, I’m breaking down exactly why brotherhood isn’t optional—it’s essential if you want t...
2025-06-3026 minBrotherhood Rising with Steph Allen006: Strong Fathers Build Strong Families: What I've Learned (and Lived Through) In 10 Years of FatherhoodEpisode 6: Strong Fathers Build Strong Families – What I’ve Learned (and Lived Through) in 10 Years of FatherhoodI haven’t always been the man—or the father—I am today.There was a time I was divorced, distracted, drinking around my kids, and far more focused on myself than on leading my home.I didn’t pray with my kids.I wasn’t in the Word.I was present—but I wasn’t truly there.But over the last few years, God has done a serious work in me.I’ve quit drinking...
2025-06-1528 minBrotherhood Rising with Steph Allen005: Why Real Men Don't Do Life AloneEpisode 5: Why Real Men Don’t Do Life AloneHere’s what I’ve learned:Isolation doesn’t make you stronger—it makes you stuck.Too many men are trying to lead their families, build their businesses, and grow in their faith… all by themselves.No support. No accountability. No brotherhood.But God never called you to carry your calling alone.Even Jesus rolled with a tight crew. So what makes you think you’re supposed to figure this out by yourself?In this episode, I’m breaking down the lie of...
2025-06-0731 minBrotherhood Rising with Steph Allen004: A Weak Body Can't Carry a Strong CallingEpisode 4: A Weak Body Can’t Carry a Strong CallingIf there’s one thing I know—it’s that God doesn’t just care about your soul.He cares about how you show up… in your body.Because your body is part of your assignment.In this episode, I’m coming straight for the excuses we use as men.“I don’t have time.”“I’m too tired.”“I’ll start next week.”But here’s the truth:You can’t lead your family, build your business, or fulfill your purpose if...
2025-05-3141 min
HASSLIEBE8: QUEER DATING - Im Chaos zwischen den LabelsHappy Pride Month ihr Hassliebenden!Hannah hat ihre Urlaubsgeschichten im Gepäck und Steph läuft diese Folge mit Erkältung ein bisschen auf Halbgas. Trotzdem liefern wir wie gewünscht: Wie datet man eigentlich queer – und was, wenn man sich selbst (noch) nicht ganz einordnen will? In dieser Folge sprechen wir über Bi- und Pansexualität, queeres Dating-Chaos, kleine Fails und große Gefühle. Hier gibt’s keine Schubladen, dafür umso mehr Platz für sichere, warme Gespräche über Identität, Liebe und das Leben dazwischen. 🏳️🌈Unser nächstes Th...
2025-05-311h 46Brotherhood Rising with Steph Allen003: Win the War in Your MindEpisode 3: Mental Strength – Winning the War in Your MindIf I’ve learned anything on this journey of becoming the man God’s called me to be—it’s this:The real battle isn’t out there… it’s in here.In your thoughts. In your patterns. In the quiet lies you’ve been living under for far too long.In this episode, I’m pulling back the curtain on what it takes to build mental strength as a man of faith—not hype, not fake positivity, but the kind of strength rooted in discipline...
2025-05-2336 minBrotherhood Rising with Steph Allen002: Leading From Obedience, Not EgoIn this episode of Brotherhood Rising, I share some of my journey of transformation and the importance of faith, obedience, and mentorship in personal growth. I emphasized the significance of sharing your story, the role of isolation in spiritual formation, and the necessity of accountability among men!Thanks for listening! 🚀
2025-05-1529 minBrotherhood Rising with Steph Allen001: The Rise Begins - Why this Podcast ExistsEpisode 1 – The Rise Begins: Why This Podcast ExistsIn this kickoff episode, Steph Allen shares the heart behind Brotherhood Rising—why this podcast was created, who it’s for, and how it’s going to help men become mentally strong, physically fit, and spiritually sound. You’ll hear his personal story, the mission of The Brotherhood Group, and the foundational truth that real growth starts with obedience and community. If you’re a man who knows there’s more in you—it’s time to rise.
2025-05-0839 min
The Erik Allen ShowHow's Your Soul? | Steph Allen | Ep.308In this episode of The Erik Allen Show, I sat down with Steph Allen, an entrepreneur and coach dedicated to helping lukewarm Christian men take their faith, health, and leadership to the next level. Steph shares his powerful journey of surrendering to Jesus, the importance of self-discipline, and how embracing discomfort can lead to growth.
We dive into his P4 Method, discuss practical strategies to strengthen faith despite life’s busyness, and uncover the biggest challenge Christian men face today, plus how to overcome it.
He also breaks down the best morning routine for spiritual and...
2025-03-0727 min
ChiroShiftS:02 Ep:07 - Dr. Steph Allen - Navigating ACL Rehab with the ExpertIn this episode of the Chiro Shift podcast, Taylor Goldberg DC and Steph Allen DPT discuss the complexities of ACL recovery, including personal journeys, mental health challenges, the importance of a supportive care team, and the role of nutrition. They explore common myths about knee health as we age and emphasize the need for strength testing and realistic expectations for returning to sports. The conversation highlights the importance of addressing both physical and mental aspects of recovery, as well as the necessity of fueling the body properly post-injury.
TAKEAWAYS:
Steph's personal journey with her ACL injury shaped her...
2025-01-1351 min
Basement Girls Horror PodcastHoliday Rewind: THE SANTA CLAUSE as Body Horror | With Peter CounterSteph had a baby in August. Bianca currently has, like, 5 jobs. BUT we're excited to return to the basement in 2025, with the goal of releasing an episode every 2-3 months.
In the meantime—and with the 2024 Christmas season upon us—enjoy this Holiday re-post of one of our favorite episodes ever. Be merry, ho ho ho's!
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"Never put on a dead man's clothes."
Author and culture critic Peter Counter joins Steph Grossman and Bianca Pérez in the basement to discuss how THE SANTA CLAUSE (1994), starring Tim Allen, is actually a movie about body...
2024-12-181h 05
The Erik Allen ShowBreak Every Chain | Steph Carse | Ep. 289In this episode I sat down with 6-time Emmy Award-winning Christian artist, producer, and filmmaker, Steph Carse. Steph shares his incredible “BUT GOD” story, from his early music success to hitting rock bottom in 1997, living in his car, and finding purpose through his faith. We discuss his journey back to the top, the impact of his worship song “Almighty,” and his passion for projects like The True Miracle of Christmas and the anti-bullying ministry, Y i Count. Tune in to hear how Steph balances his faith, family, and career, and what’s next for this inspiring artist.
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2024-11-0130 min
The Jesse Carstairs ShowE 36 | Men Often Struggle in Silence with Stephone AllenIn this conversation, Jesse Carstairs and Steph Allen discuss the importance of faith and community for men, exploring the challenges they face in connecting with their spirituality. Steph shares his experiences with the modern church, emphasizing the need for authenticity and support among men. They delve into the concept of brotherhood and the P4 method, which outlines four pillars for personal growth: faith, health, morning routines, and evening routines. The discussion highlights the significance of intentionality in creating a fulfilling life and the role of men in breaking generational chains of struggle. In this conversation, Steph and Jesse explore...
2024-10-291h 13
Courage & Clarity098 From Burnout to Business Clarity with Christal Allen-HarrahillIn this episode, Steph interviews her Sold Out Group Programs client Christal Allen-Harrahill, a life and marriage coach who helps couples improve communication and get closer after arguments.Listen in as Christal shares about her experience in the mastermind, and about overcoming fear, redefining her messaging to be more impactful, and finally cracking the code to generating consistent clients. Connect with Christal:on Instagram @marriagecoachchristalon a strategy call at christalallen.com/chatby listening to her podcast Create Better Communication in Your Marriage>> Be sure to grab your seat to Steph's free live w...
2024-09-1932 min
The Graham Allen ShowIn The HotSeat Episode 4: Steph Curry Is NOT a Christian!Recently, Steph Curry endorsed Kamala Harris. Lets talk about it today. ~Todd & Casey MERCHANDISE: HotSeatMerch.com Follow us on twitter: @toddspears1776 @SoundBoardLord Business Inquiries: Casey@inthehotseatmedia.com Merch: HotSeatMerch.com Music by: TwoYearOldBear Love Ya Miss Ya Mean It! Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-09-0957 min
Show Your ScarsSteph Allen on Important Strength Testing in ACL RehabSteph Allen of ACL Resolve does a deep dive into strength testing in ACL recovery. This podcast prepares you for questions to ask and test to make sure you are doing to ensure you're properly prepared for return to play.
2024-09-0344 min
Healing Conversations | Mindset, Heart Strings, & Gut InstinctPreserving Energy, Ways to Recharge, and Why it MattersHow fast are you running or do you need to pick up your pace. It's so different for everyone really, but I think it's important that we shares the tools for our success. Whether it's rest, hobbies, or taking time to get away and breathe.
Sending you lots of love and restful energy
Steph Allen
www.breatheandbusiness.com
@stephallenyoga on instagram
2024-07-0925 min
Legaski56. Return to Ski Criteria for ACL Injuries (feat. Dr. Steph Allen)On this episode, I interview Steph Allen to talk about the return to ski aspect of ACL recovery. I know that the return to ski aspect is one of the most important and challenging pieces of the rehab process because most people I talk to do not have the knowledge of what they need to do to successfully return. I hope that this interview builds clarity on what you need to be doing so you can keep shredding for a lifetime.
Connect with Steph on IG: https://www.instagram.com/stephallen.dpt/?hl=en
A...
2024-06-1049 min
NeuroshamblesStruggles with clothing | Steph CurtisMeltdowns over itchy labels, battles over socks, and school uniform trauma. Steph Curtis joins Mark to talk about sensory sensitivity and the daily challenge of getting dressed when you’re parenting an autistic or PDA child who would much rather be naked - even in the most inappropriate moments.
They unpack how seemingly small things - like seams or fabrics - can derail a whole morning, and what strategies have (sort of) worked.
Steph shares how she's learned to balance comfort with practicality, and Mark reflects on the freedom that comes with letting go of ex...
2024-03-131h 13
Strength In KnowledgeOptimizing ACL Rehab With Dr. Steph Allen, DPTSteph Allen has had a passion for ACL rehab throughout her career. She shares her experiences and throughts on the current state of ACL rehab and how we can collectively strive to optimize our rehab and return to play processes.
2024-02-2930 min
Steph and Mags PodcastEp. 006 Dieting: Our Take & Our JourneyWelcome to ATG with Steph and Mags! We are so glad you are here and we can't thank you enough for spending your time and energy with us! We hope this episode brings you a lot of value in order for you to grow into the person you want to become!
For today's episode, we dive into Dieting! Mags and I have a wide range or experience when it comes to dieting. Both in our personal life and experience and through coaching others. We talk about our relationship with food, emotional eating, weight loss...
2024-02-1356 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctNew Year EnergyHey,
This episode is reflective, looking ahead, and exactly where you are today. Remember to breathe and enjoy the journey through healing in all your areas with less judgement and more open heart!
Lots of Love,
Steph Allen
2024-01-2229 min
Forward PhysioVirtual Victory in ACL Rehab – Navigating Online Recovery with Steph AllenSteph Allen and Noah discuss how she broke out of the box and started a fully virtual practice working with ACL patients.Steph is a physiotherapist residing in New York who, after working with ACL patients in person, became frustrated with certain pitfalls of the current system and decided to start her own practice online. She is also the co-founder of the Level Up Initiative, which has now merged with Clinical Athlete to become CALU.Today, Noah and Steph discuss: Why Steph created her own practice onlineThe inner workings of her practice, t...
2024-01-171h 01Healing Conversations | Mindset, Heart Strings, & Gut InstinctCleaning Out the Dusty ClosetsWhat will you discover in the dark corners of your home that never see the light of day? How are those boxes of mystery items serving you? How would it feel to donate items you haven't used in years? How does it feel to have it and not use it? December is the perfect month to get all up in the stuff that is stuffed away and giving it all new purpose or give it away for someone else to love on. Clearing out our home and removing the dust is therapy. Get your hair wrapped up in a...
2023-12-0528 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctLet's Vision Board 2024 together!Hey I am so excited to co create our dreams together I hope you will join me! Here's the link to sign up https://get.mndbdy.ly/lFyBJk1MYDb, make sure you are available Saturday November 4th from 2-3:30 pm and join me. I got your board, fun stickers, and glue sticks covered, you brig your magazines and scissors and let's have some real fun aligning our goals for the new year and well before January 1st even happens so by then you are already planning and goal setting that first quarter.
If you are not able...
2023-10-1823 min
The Selfish Podcast with Chloe & Steph18 Candice Hooper: Vision Holding, Stories We Tell Ourselves, Wild Success & Double YolkersWe would like to introduce you to Candice Hooper (15:58). Candice is an alignment coach, wellbeing leader, and CEO based in Australia. She has studied various healing modalities over 20 years including yoga, Ayurveda, massage, neural energetic encoding and bush & flower essences.Candice shares her continuing journey exploring wellness and how her work has evolved to focus more on the subconscious mind and vision holding. Key topics discussed include getting out of your own way by changing limiting stories, the connection between thoughts and emotions, and working with the parasympathetic nervous system through practices like rest, celebration, br...
2023-09-051h 17
The E3 Rehab Podcast104. Why The Limb Symmetry Index Is Not Enough w/ Steph AllenChris and Sam sat down with Steph Allen to discuss quadriceps strength testing after ACL reconstruction. Steph is a physical therapist, performance coach, and founder of ACL Resolve. We discuss: the evolution of quad testing, why testing is important, the value and limitations of limb symmetry index, how to measure knee extension torque, and much more. More about Steph: Steph's Instagram Helpful Resources: Scot Morrison Knee Torque Calculator Steph's LSI Post Hamstring Testing Quadriceps Testing --- Watch the full episode: https://yout...
2023-07-1156 min
Indie Hackers#282 – Media vs Tech, Twitter Monsters, and Making Millions From Content with Steph Smith of a16zSteph Smith (@stephsmithio) talks making millions in content subscriptions, working at a16z, putting the AI genie back in the bottle, thread boys on Twitter, educational vs entertainment podcasts, and media companies that monetize aspiring entrepreneurs with Courtland (@csallen) and Channing (@ChanningAllen).
2023-06-031h 04
Force Matters Podcast26 — Unlocking the Power of Physical Therapy: Steph Allen DPT, OCS Reveals the Secrets to Knowing Your WorthIn this week's episode of the Force Matters podcast, the Motusi team is joined by special guest Steph Allen DPT, OCS who sheds light on knowing your worth as a physical therapist, utilizing social media to attract new clients, and the benefits of having a non-traditional, mobile practice.
Follow Steph Allen on Instagram!
For more, find us on Spotify, Apple Podcasts, and Google Podcasts at Force Matters Podcast! Connect with us @ForceMattersPodcast on instagram and follow our sponsor Motusi at @MotusiCorp on all platforms!
2023-05-2550 min
Get Lit PodcastGet Lit Episode 212: Allen GinsbergSend us a textJon takes over for our last week of Poetry Month with Allen Ginsberg! Ginsberg revolutionized the poetry scene and helped define the beat generation for artists and activists. Ginsberg's life is storied and strange so come along for this wild ride across the globe and between the lines!
2023-04-2642 min
The Boozebuddy UpdateAlcohol Moovement, Vino’s Underdogs & Curry BourbonWelcome to the Boozebuddy Update. For you Boozebuddies today I have - Alcohol Moovement, Vino’s Underdogs & Curry Bourbon
The Alcohol Moovement might have finally landed. This was an idea I first saw kicked around on Fingers (https://www.fingers.email/p/heres-an-idea-hard-milk) then Twitter by Dave Infante, and it’s hard milk. Milk, with booze as lactose can be converted into alcohol. Whey based alcohol seems to live in a grey area of laws. The riches are in the niches - to dig into this niche, click the link https://vinepair.com/articles/dair...
2023-03-2303 min
The Boss Ass Bitch AwardsAlice Ball & Debbie AllenOur honorees this week are Alice Ball and Debbie Allen!Patreon: https://www.patreon.com/thebossassbitchawardsInstagram: https://www.instagram.com/the_boss_ass_bitch_awards/Email: TheBABAwards@gmail.comSociety6: https://society6.com/jsleets
2023-01-0836 min
Into The Red ZoneACL Rehab (ft Steph Allen)Welcome, Step Allen into the red zone. Dr. Steph Allen is a co-founder of the Level Up Initiative and an expert in ACL rehabilitation. Steph has just started her own business focusing specifically on ACL return to sport. Today Steph will be talking to us about: The current state of ACL rehab and what needs to change to get clients better outcomes.Fear of loading on the quads early and what effect it has on long-term outcomes.The different measurements and metrics you can use to determine readiness to return to sport.When do you...
2023-01-0444 min
Across The ContinuumEp. 16 - Dr. Steph Allen - Being a patient, as a doctorDrs. Joe and CJ are graced by the presence of the mother of PT herself, Dr. Steph Allen. She brings attention to the low lights of going through surgery on her right knee, what its like to be a patient and gives us a peek into her phenomenological experienceMake sure to check out Dr. Allen on Instagram so you can really get a feel for if you want to rupture your ACL or not!Don't forget to follow us!WebsiteInstagramFacebookThreadsYoutube
2022-12-1550 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctCleaning Your Space Physical and MentalHey Friend,
I am fired up and super inspired to awaken the new ideas for a NEW Year. Getting clear with ourselves is going to be the way to breakdown the mental and physical clutter that holds us back from making big moves to a greater version of ourselves and elevating our lives. Let's get clear together and hear the message for today!
Lots of Love to you Friend xoxo
Steph Allen
Please leave a review and connect with me @stephallenhairstylist on Instagram that's the best way to connect with me
2022-11-1422 min
The Key and Mang Audio ExperienceEp 34: It's Just A Speed Bump w/ Steph AllenOn today’s episode we have Dr. Steph Allen join the show. She discusses how her early experiences helped shape her vision and has allowed her to successfully begin her online business and solve a prevalent problem.
Have questions for Steph? Send her a DM on IG.
Or email her at steph@thelevelupinitiatve.com
Stay connected with all things Key and Mang Audio
2022-10-1754 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctChange It Up and Recharge the EnergyHey Friends,
Welcome to a New Look on the Podcast, I have worked really hard on ending my relationship with perfection, so if you struggle I hope you find healing in my imperfect podcast. It started with Creative Confidence, then led to Wellness with Steph Allen and today we are Healing Conversation| Mindset, Heart Strings, and Gut Instinct. This new look feels REALLY GOOD!! You are going to love the new direction we are headed, I'd love if you left a review and let me know you love it too!!!!! xoxoxox, Stephanie Allen
Find me @stephal...
2022-10-1313 min
Kolide Goss with Ella & Steph#EP53 Gossing with Building Boss and Steph's Brother - Guy AllenYep, we're finally sitting down with Steph's baby brother, Guy TREE Allen. We chat about everything from growing up with Steph as a sister (and the dramas of living together), navigating dyslexia, his early career moves, and ultimately building his own building company, Allen Built. KOLIDE ADVICE:Steph:BUY // Aje Athletica - New Collection PiecesREAD // How to Win Friends and Influence PeopleElla: WATCH // Tell Me Lies - Disney PlusBUY // Dr Dennis - Alpha Beta Glow Pad Self Tanner for...
2022-10-0259 min
The Barbell Therapy & Performance PodcastReturning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCSDr. Brett Scott and Dr. Steph Allen sit down to discuss returning to sport after an ACL injury. Dr. Steph Allen is an expert in ACL rehabilitation. She is the cofounder of the Level Up Initiative, also known as CALU. Dr. Allen speaks internationally and at universities about ACL rehab and just started her new business primarily focusing on that as well.
They dive into the expectations and reality of returning to sport from an ACL injury including the rehab process, different measurements or metrics used to determine readiness to return (both physically and mentally), what populations a...
2022-09-0852 min
AdaptabiliaEpisode 28 - Steph Allen: In-Person Rehab vs Remote Coaching: A Candid DiscussionQ and Chris sat down with Steph to discuss her career transition from an in-network PT practice to starting up her online remote coaching company, ACL Resolve. We dive into Steph’s background, highlight the variety of settings she has worked in, her views on specialists versus generalists, discuss the realities of having a partner within the same profession, her plans moving forward with ACL Resolve, and much more. We hope you enjoy! Steph’s IG: @stephallen.dpt@adaptabilia@the_atg_physio@mas.moore@ch...
2022-07-181h 28Kolide Goss with Ella & Steph#EP38 - On grief, loss and celebrating the very big life of Steph's Dad - Ronnie Allen. 10-4.TRIGGER WARNING // This episode deals with issues around grief, terminal illness and loss. If this brings up any issues for you we have included some helpful links in the show notes.APOLOGIES.We have been on a two-week hiatus as I (Steph) recently lost my father, Ronnie to a very long battle with Dementia and Parkinson's. He fought until the very end and I know he would have wanted me to stop wallowing in my misery and get back into life. He always said a problem shared is a problem halved and we...
2022-06-1255 min
All the Smoke on Strength & PhysiqueAll the Smoke on ACLs with Dr. Steph Allen: E51In this episode, Adam and Chris dive deep into the world of rehab with Dr. Steph Allen. Dr. Steph Allen speaks on her extensive experience with ACL injuries, both before and after they happen. Tune in to hear what the experts have to say themselves.
2022-05-081h 04
Becoming a Great Physical Therapist (PT)Ep. 30: Level Up In ACL Rehab (Dr. Steph Allen)Stephanie Allen, PT, DPT, the cofounder of the Level Up Initiative jumps on the podcast to share some of her personal insight to growth as a young clinician and new grad physical therapist. She discusses what she learned during her time as a travel physical therapist and how that has shaped her today. Steph is deeply passionate about empowering younger individuals going through ACL rehabilitation and giving them the best care possible. We touch on the importance of taking objective strength measures as well as getting a feel for the patient's psyche when it comes to their injury.
2022-04-1940 min
Healing Conversations | Mindset, Heart Strings, & Gut InstinctLet Your Vision Be the GuideHey friends,
As we build our mindsets be mindful to your visions. What calls you forward, where does your heart long to be. Get deep, set your intentions and get started! Lots of Love, Steph Allen
2022-03-0912 minIndie Hackers#246 – Doing Content Right with Steph Smith of Trends.coToday I'm talking to Steph Smith (@stephsmithio). She runs Trends.co and recently got my attention when she posted on IH how she grew her podcast from 0 to 15k downloads/month. She took a really unique approach to launching her show, The Sh*t You Don't Learn in School, and I want to find out how she did it. Follow Steph on Twitter: https://twitter.com/stephsmithioCheck out her new book: https://doingcontentright.com (Enter code "INDIE" to get 60% off!)Subscribe to her podcast: https://keeplearning.buzzsprout.com
2022-02-2354 min
All In Audio ExperienceBloctober 2: Jalen Kelly, Malik Watts, and Steph OwensThe epic event Bloctober did not disappoint. Miles organized an event with terrific performances and dope vendors. We got a chance to sit down with some of the performers from this amazing event. The first episode features Jalen Kelly, Melik Watts, and Steph Owens. They all speak on the event, future projects, and Steph speaks on retiring from her artistry at the moment. Don't miss out on this series, and Don't miss out on the Experience, the All in Audio Experience is just getting warmed up. Always Go All In!
2021-11-0631 min
Healing Conversations | Mindset, Heart Strings, & Gut InstinctBudget Your Brain SpaceLet's look at Wellthy living, a clear mind, a healthy body, and a flowing spirit. Today we are going to work on clearing the mind and tips on how to really get a budget on what we have going on in our minds. Whats real and what's just unnecessary. I love this exercise and I hope you do to!!! Please reach out on Instagram @stephallenwellness and tell me about your Brain Budget exercise. Lots of love, Steph Allen
2021-11-0420 min
The Adaptable Athlete PodcastSteph Allen on Redefining ACL RehabSend us a textWelcome to the Athlete Blueprint Podcast!...A podcast dedicated to long term athletic development and success!For today's episode, I had the pleasure of interviewing Steph Allen!Steph has been a practicing physical therapist since 2014 and has been at Boston Physical Therapy & Wellness for the past 4 years. She specializes in, and absolutely loves ACL rehab in all its shapes and forms and has recently started her own virtual coaching business, ACLResolve. Which is designed specifically for individuals who are navigating through an ACL injury. Steph is also the c...
2021-10-1451 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctHow To Have It "All" (You Know Like the People On Instagram)How Do you define what having it "all" looks like in your life, hopefully you are framing it as attainable goals that you can do daily bite size pieces to create consistent change in your life. Mostly, I feel like us humans spend more time looking outside ourselves at others and setting unrealistic expectations that hold us back from living our own version of having it all. Listen in as I share my thoughts on the topic, lots of love and light hope you're having a fabulous day! xoxo, Steph Allen
2021-10-1321 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctHave A Positive Mindset Part 2Hey today we are finishing the article on a Happier Mindset, steps 5-7 and I'm super excited to be with you today in your head space. Have a fantastic day and I hope you love listening xoxo Steph Allen @stephallenwellness @stephallenhairstylist
2021-10-0423 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctCreating A Positive Mindset Part 1Hey Friends, thank you for listening. This episode I am reading and reflecting on an article I found in the Natural Awakening publication called Think Yourself Happy Seven ways to change your mind and be happier by Ronica O'Hara. Next episode will be 5-7 breaking it down and looking in the mirror to see how we can change and grow our mindset to live better lives. Thoughts, experiences are always encouraged. Please dm me on Instagram @stephallenwellness or email me stephallenhairstylist@gmail.com to share or leave a review!!!!!! Lots of Love, Steph Allen
2021-10-0126 minHealing Conversations | Mindset, Heart Strings, & Gut InstinctIt's Finally Time to Make the TimeOh Time, where does it go? How are you finding the time to take care of your mind, body, and spirit? Do you budget your time? Where is it spent and how can you spend it better? What areas do you want to focus on in the month ahead? What ways can you make that happen and start practicing balancing time to take better care of yourself. This is the discussion today, tune in and enjoy! xoxo, Steph Allen
2021-09-2718 min
MOTIVATION PUNK - Dein Podcast für ein starkes Mindset & Zielerreichung#78 - Meine 10 Lebensprinzipien für ein erfülltes LebenEiner der vielen Unterschiede zwischen erfolgreichen Menschen und allen anderen ist, dass jeder erfolgreiche Mensch für sich bestimmte Lebensprinzipien festgelegt hat. Auch ich habe mir für mich 10 Prinzipien für ein erfülltes Leben definiert. Diese teile ich mit dir in dieser Podcast Folge von Motivation Punk.12 Rules For Life: Ordnung und Ordnung und Struktur in einer chaotischen Welt - Jordan B. Peterson: https://amzn.to/3BcgkDGZOOMINAR: IKIGAI - Finde deinen Lebenssinn:https://www.eventbrite.de/e/zoominar-ikigai-finde-deinen-lebenssinn-tickets-167106162029OWN YOUR LIFE Academy Anmeldung:https://steph-reinhardt.de/oyla
2021-08-3038 min
This Is How We Do ItHow to Dream Together (or: “I came back saying we could have a fifth kid.”) - Episode 5Dreaming + casting visions is one of our favorite things to do for our business, our family, and ourselves. In this episode, Jeffrey shares some of the tools we use to dream for our business like Traction (1:05) and E-Myth's Primary Aim and Strategic Objective (5:45). Steph opens up about how we go away quarterly to check-in on our family's goals (9:45). Steph + Jeffrey discuss a few personal tools they use to keep them focused on their goals including elaborating more on the Full Focus Planner (15:32) and giving each other the gift of time (20:59). We wrap everything up with our last lightning round (22:11...
2021-08-2628 min
All Things Physical Therapy PodcastS1 Ep8 - The Level Up Initiative, growing as a clinician & tips for PT studentsOn this episode we talk with Zak Gabor & Steph Allen, co-founders of The Level Up Initiative which provides a free four month mentorship mentorship for students and new grads with a curriculum focused on helping to cultivate strong critical thinking and communication skills.Zak & Steph are a tag team PT couple working together to change the MSK industry for the better. They work together clinically out of Boston PT & Wellness, a sports-orthopedic outpatient setting, helping to set an example for high value MSK care. We talk all things Level Up, navigating social media as healthcare...
2021-06-1342 min
Lovely StuffEpisode 17 - StephWell hello there! Where have you been?! I've been waiting here this whole time! Sorry, that was a lie, i'm so sorry. Please accept this episode as a token of my regret. Its with my friend Steph and was recorded a whole year ago!
Enjoy
Feel free to get in touch via lovelystuffpod@gmail.com - would love to hear from you.
The jingle was Blippy Trance by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5759-blippy-trance
License: http://creativecommons.org/licenses/by/4.0/
2021-05-121h 02
More Train, Less Pain; Engineering the Adaptable AthleteS1E10: Flywheels, Barbellphobia, and Defending the Supple Leopard with Dr. Steph AllenMichelle and Tim are joined by none other than runner-turned-powerlifter, ACL-rehab-encylopedia, youth-injury-management-expert, and PT with the most trained solei on the east coast, the one, the only, DR. STEPH ALLEN!
They pow-wow about her own training practices, Tim’s inability to understand how “show notes” work, the variable response to heavy barbell training of different genders and populations, objective strength testing as return-to-sport criteria, and frustration with the academic institution at large.
If you’re looking to level up (pun-intended) as a coach or clinician, this is the episode for you!
2021-04-191h 17
More Train, Less Pain; Engineering the Adaptable AthleteFlywheels, Barbellphobia, and Defending the Supple Leopard with Dr. Steph AllenMichelle and Tim are joined by none other than runner-turned-powerlifter, ACL-rehab-encylopedia, youth-injury-management-expert, and PT with the most trained solei on the east coast, the one, the only, DR. STEPH ALLEN! They pow-wow about her own training practices, Tim’s inability to understand how “show notes” work, the variable response to heavy barbell training of different genders and populations, objective strength testing as return-to-sport criteria, and frustration with the academic institution at large. If you’re looking to level up (pun-intended) as a coach or clinician, this is the episode for you!
2021-04-191h 17
ClinicalAthlete PodcastEpisode 75: The CALU Community: The merger that dreams are made of – with Zak Gabor and Steph AllenBig things are happening!! By now you’ve probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven’t heard, you’re in for a treat!
On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big!
Join the CALU Community Facebook group NOW! http://bit.ly/2XsaJrb
Connect with Quinn on Instagram: @quinn.henochdpt
Connect with the Level Up team on...
2021-01-1045 minClinicalAthlete PodcastEpisode 75: The CALU Community: The merger that dreams are made of – with Zak Gabor and Steph AllenBig things are happening!! By now you've probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven't heard, you're in for a treat! On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big! Join the CALU Community Facebook group NOW! http://bit.ly/2XsaJrb Connect with Quinn on Instagram: @quinn.henochdptConnect with the Level Up team on Instagram: @thelevelupinitiative@zakgabor.pt @stephallen.dpt Find a ClinicalAthlete Provider and lea...
2021-01-1045 min
All In Audio ExperienceInterview Series: Steph OwensThis week's episode features the talented Steph Owens. An artist, writer, photographer, and even part-time cook. Tune in as we talk about her creative projects, the process, and her future visions of the Huntsville community.
Music Credit: LAKEY INSPIRED
Track Name: "GOLDEN HOUR"
Music By: LAKEY INSPIRED
Official SoundCloud https://soundcloud.com/lakeyinspired
Official YouTube Channel:
https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/legalcode
Music promoted by: Chill Out Records @ https://goo.gl/fh3rEJ
www.ChillOutMedia.com / www.LoFi-HipH
2020-08-1432 min
Answers NetworkEpisode 581: Show Title: Perception: Seeing Is Not Believing, It Is Time to Evolve6-8-20 Host Allen Cardoza interviews James PurpuraFeeling abandoned by everyone and everything, filled with self-hate and rage at the world, James turned to drugs and then petty theft to fuel his addictions. Then he found himself in prison, locked up in solitary confinement.Depressed, bulimic, hopeless, running away from an abusive relationship, and suffering through decades of silence after being sexually abused as a child, Steph found herself alone in a hotel room. She tied a rope around her neck, dropped to the floor, and everything went black. Two people in crisis, worlds apart...
2020-06-0952 min
Mike Check#7 - Mike Check - Leveling Up with Zak Gabor DPT, CSCS and Steph Allen DPT, OCSIn this episode, the host, Mike Velasquez, is joined by Zak Gabor DPT, CSCS and Steph Allen DPT, OCS to discuss their motivation behind founding The Level Up Initiative, who would benefit from being involved, how to apply to be in the next cohort starting August 3rd and much more!
2020-06-0655 min
Steph's Business Bookshelf PodcastGetting Things Done by David Allen: why you need to stop using your brain Want to get productive in 2020? This book could be for you. About the authorProductivity king David Allen is considered one of the world's leading authorities on getting things done. He has spent over three decades researching, teaching and coaching, and has beenrecognised as one of the top executive coaches by Forbes and the top 100 thoughtleaders by Leadership Magazine. David has written three books, including the 2001bestseller, Getting Things Done: the Art of Stress-Free Productivity, and his GTDprogram has received tremendous praise and is in wi...
2020-01-1921 min
Fuel Your StrengthHow To Be Kind To Yourself & Your Body w/ Shanique AllenAfter falling captive to the scale and macro-nutrient counting, Shanique Allen said enough is enough and decided to change her lifestyle for one that was healthy, but not restrictive. Through this change in mindset and nutrition, Shanique has stopped letting food control her and now works with her clients to promote being kind to your body while still fueling yourself with healthy decisions. Live Life Unrestricted Shanique is determined to help you live your life with more ease and enjoyment. She believes that movement should be one of the things that bring you satisfaction and joy and...
2019-07-0250 min
Boston's StrongCastEpisode 73: Suck It Up, Buttercup – Intersection of Healthcare and Powerlifting ft. Zak Gabor, Steph Allen and John FlaggToday, Kevin chats with three health care professionals who are also members of the Precision Powerlifting Systems team: Zak Gabor, Stephanie Allen, and John Flagg. The three chat about barbell training’s influences on their practice, rehab, and coaching philosophies.
HIGHLIGHTS:
02:34: How heavy lifting has influenced clinical practice
07:15: Simplification of rehab approach through straightforward programming
19:00: Decision making in the absence of coaching
37:35: The value of variability
43:00: Ebbs and flows of training over time
1:01:00: Social constructions of pain and its impacts on lifting
Zak is a 2015 graduate from Ithaca College wh...
2019-05-2300 min
Boston's StrongCastEpisode 73: Suck It Up, Buttercup – Intersection of Healthcare and Powerlifting ft. Zak Gabor, Steph Allen and John FlaggToday, Kevin chats with three health care professionals who are also members of the Precision Powerlifting Systems team: Zak Gabor, Stephanie Allen, and John Flagg. The three chat about barbell training’s influences on their practice, rehab, and coaching philosophies.
HIGHLIGHTS:
02:34: How heavy lifting has influenced clinical practice
07:15: Simplification of rehab approach through straightforward programming
19:00: Decision making in the absence of coaching
37:35: The value of variability
43:00: Ebbs and flows of training over time
1:01:00: Social constructions of pain and its impacts on lifting
Zak is a 2015 graduate from Ithaca College wh...
2019-05-2300 minBoston's StrongCastEpisode 73: Suck It Up, Buttercup – Intersection of Healthcare and Powerlifting ft. Zak Gabor, Steph Allen and John FlaggToday, Kevin chats with three health care professionals who are also members of the Precision Powerlifting Systems team: Zak Gabor, Stephanie Allen, and John Flagg. The three chat about barbell training’s influences on their practice, rehab, and coaching philosophies.
HIGHLIGHTS:
02:34: How heavy lifting has influenced clinical practice
07:15: Simplification of rehab approach through straightforward programming
19:00: Decision making in the absence of coaching
37:35: The value of variability
43:00: Ebbs and flows of training over time
1:01:00: Social constructions of pain and its impacts on lifting
Zak is a 2015 graduate from Ithaca College wh...
2019-05-2300 min
3 Things PodcastVision to Action, Implementing New Concepts & ACL 'Ah-ha' Moments with Dr. Steph AllenBoston's finest, Doctor Steph Allen is back for round three of the 3 Things Podcast! This is a rock solid episode that talks about long term vision planning, how Steph implements new concepts and theory in to her treatment plan, and what her biggest 'ah-ha' moments have been as an industry leader in ACL risk reduction and post-op treatment- her answer does not disappoint!
To learn more about Steph Allen, check her out on Instagram at @StephAllen.DPT or her work for the Level Up Initiative at @TheLevelUpInitiative!
For more 3 Things both written and audio, check out www.CoachCaseyLee.com!
2019-03-0400 min
The Healthcare Education Transformation PodcastSteph Allen & Zak Gabor- Exercise in Education and The Level Up InitiativeZak Gabor & Stephanie Allen (Founders of The Level Up Initiative) come onto HET Podcast to talk about exercise prescription/S&C in DPT education along with diving into The Level Up Initiative. The Level Up Initiative Website: https://www.thelevelupinitiative.com/ The Level Up Initiative Facebook Page: https://www.facebook.com/Thelevelupinitiative/ The Level Up Initiative Instagram Page: https://www.instagram.com/thelevelupinitiative/ Steph's Instagram Page: https://www.instagram.com/stephallen.dpt/ Steph's Website Resource on ACL Progression: https://www.xclevation.com/featured-posts Zak's Instagram Page: https://www.instagram.com/simplestrengthphysio/ The Level Up Initiative Podcast: https://itunes.apple.com/us/podcast/the-le...
2019-02-2756 min
ClinicalAthlete PodcastEpisode 24: ACL Return to Sport – Not Just About The Bio: with Steph AllenWhat are the psychological implications of ACLR in the return to sport decision? How effective can proper education and setting of expectations be in the various stages of rehab? We discuss these things and much more with Steph Allen, DPT.
Follow Steph on Instagram: @stephallen.dpt (https://www.instagram.com/stephallen.dp)
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com (https://www.clinicalathlete.com/)
2019-02-0655 min
PTCOFFEECASTEpisode 45- Steph AllenEpisode 45 is fully brewed! On this episode we sit down with one of our favourite humans Steph Allen. She is a Physical Therapist out of Boston PT & Wellness and also the co-founder of The Level Up Initiative. Steph has been a big influence on our development and it was awesome to finally sit down and have a fresh cup with her. We talked about a wide variety of topics like Steph’s journey to finding her dream job, what she has learned from starting The Level up Initiative, and of course a bit of ACL! We hope you enjoy th...
2018-12-0956 minClinicalAthlete PodcastEpisode 18: Q&A Series #2 with Steph AllenIn this episode, we answer questions from the ClinicalAthlete Community with special guest Steph Allen, DPT!
- 7:00: Compliance & fear avoidance with ACL rehab
- 16:06: Using the objective measures learned in school
- 27:22: Applying acute:chronic workload ratios to barbell sports
- 40:09: Residencies - are they worth it?
- 47:14: Advice to new grads making a 5-year plan
Follow Steph on Instagram @stephallen.dpt
To learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com (https://www.clinicalathlete.com/)
2018-11-2757 min
The Alinea Coaches PodcastWomen in Health Care with Dr. Steph Allen, PT, DPT, OCSThis week’s episode is the last episode from Boston, MA, from the #MusingsTour2018 with Dr. Steph Allen of The Level Up Initiative and Boston PT and Wellness. As a physical therapist interested in injury risk reduction with ACL tears and running overuse injuries, gender norms, and the promotion of what women have to offer in the profession of healthcare, Dr. Allen’s passion is brightly evident in this episode, enjoy!
Check out @stephallen.dpt & @thelevelupinitiative on Instagram or www.thelevelupinitiative.com for more dope content!
For questions, comments, concerns, or collaboration, contact us at:
info@thealineacollective.com
2018-10-1352 min