Shows
In the Know With Steph & JoeCatching up... Conversations that matterSometimes, the best conversations aren’t planned—they’re just about catching up with good people. This week on In the Know with Steph and Joe, STEPH IS BACK in the studio after a short hiatus, and we’re sitting down with a familiar friend: Robert Clarke from Above Par Construction. We’re taking a break from our usual business deep-dives to talk about life, growth, and the power of staying connected. Whether it’s been a week or a year, reconnecting with someone you respect always brings insight, laughs, and a reminder of why relationships matter in both life and bus...2025-05-0759 minIn the Know With Steph & JoePower Partners... One go to, or a full bench?In the restoration world, chaos isn’t the exception—it’s the job description. When homes flood, pipes burst, or disasters strike, the clock is ticking, and someone has to make sure the right people, tools, and plans are in place fast. This week on In the Know with Steph and Joe, we’re joined by the Operations Manager from Restoration 1 of Cary, Josh Bidne, to talk about how you stay ready when every day could be someone’s worst day. We’ll break down the behind-the-scenes systems, preparation, and mindset it takes to keep a crisis-driven business running like a well...2025-05-0559 minIn the Know With Steph & JoeControlled ChaosIn the restoration world, chaos isn’t the exception—it’s the job description. When homes flood, pipes burst, or disasters strike, the clock is ticking, and someone has to make sure the right people, tools, and plans are in place fast. This week on In the Know with Steph and Joe, we’re joined by the Operations Manager from Restoration 1 of Cary, Josh Bidne, to talk about how you stay ready when every day could be someone’s worst day. We’ll break down the behind-the-scenes systems, preparation, and mindset it takes to keep a crisis-driven business running like a well...2025-05-051h 02In the Know With Steph & JoeThe AI advantage: Use it without letting it use you.The world is changing fast—technology is evolving, prices are rising, and the way people work isn’t what it used to be. How do you keep up without losing your mind (or your business)? This week on In the Know with Steph and Joe, we’re joined by a returning guest who’s no stranger to navigating shifts in the technology world. He’s been through changes, adapted to new trends, and built a strong presence in the local community. Join us as we break down everything from AI and new tech to workforce shifts and rising costs—because stay...2025-05-051h 03In the Know With Steph & JoeKeeping up with ChangesIn this episode we talk all about how business is changing so rapidly that it is hard to keep up with all the changes. You won't regret listening to this one.2025-03-121h 06In the Know With Steph & JoeEvent CoordinationWhat does it take to coordinate a Big Event or a small event? Here are some great tips and tricks you may or may not have known...2025-03-081h 07In the Know With Steph & JoeThe "SuperBowl" Can we say that?In this episode, e talk all bout the big game and the food, betting, commercials, and the pageantry... 2025-03-081h 03In the Know With Steph & JoeImpromptu ConversationsHow do you handle the impromptu conversations when you are doing business?2025-03-071h 01In the Know With Steph & JoeYouthful Ignorance vs Veteran ExperienceSo what are some of the things that you do know with your veteran experience that you didn't do with your Youthful Ignorance in your business?
2024-12-261h 01In the Know With Steph & JoeSports and SalesHave you ever met a salesperson who didn't give you a sports analogy? Yeah, us either. This week, Joe has special guest Rob Simmons in studio to talk about Sports & Sales. Rob has a successful podcast and years of experience in sales and is going to bring his flavor to In The Know.
2024-12-261h 00In the Know With Steph & JoeTrainingTraining, every business has it, every employee needs it, and most entrepreneurs feel they don't have the time for it. Join Steph & Joe as they talk all things training.
2024-12-261h 05In the Know With Steph & JoeBlind SpotsBlind Spots, every business has them and every business owner, manager, and employee has them. How do you deal with yours and how do you discover what they are? Join Steph & Joe to get in the know...
2024-12-261h 02In the Know With Steph & JoeLeveraging RelationshipsWhen you are a small business owner, your connections are worth their weight in gold. What are some of the ways you leverage those connections? Join Steph & Joe to learn how they work their connections to sustain their businesses.
2024-12-261h 02In the Know With Steph & JoeSelf Improvement
In the Know with Steph & Joe...Self Improvement...
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap license 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of Cary along with 216 The Net on Facebook & Subscribe to the 216 The Net...2024-10-1857 minIn the Know With Steph & JoeThe Cost of Learning something newIn the Know with Steph & Joe...The cost of learning something new...
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap license 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of Cary along with 216 The Net on Facebook & Subscribe...2024-10-181h 00In the Know With Steph & JoeTalking about it vs Being about itIn the Know with Steph & Joe...Talking about it vs Being about it...
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap license 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of Cary along with 216 The Net on Facebook...2024-10-1851 minIn the Know With Steph & JoeWorking While InjuredIn the Know with Steph & Joe... Working While Injured
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap license 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of Cary along with 216 The Net on Facebook & Subscribe to the 216 The...2024-09-241h 01In the Know With Steph & JoeSmells and MemoriesIn the Know with Steph & Joe... In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap license 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of Cary along with 216 The Net on Facebook & Subscribe to the 216 The Net YouTube Channel.#stephsbooks #restoration1...2024-09-241h 03In the Know With Steph & JoeAre you a Teacher?In the Know with Steph & Joe... Are you a Teacher?In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap license 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of Cary along with 216 The Net on Facebook & Subscribe to the 216 The Net...2024-09-241h 01In the Know With Steph & JoeDigging Too many Holes?In today's business world we are bombarded with "New" ideas on how to make things work. The small business owner has a tendency to start digging holes to see what works and ends up with a bunch of holes in their "yard". Join Steph and Joe this Friday at 3 pm to learn about their "holes"2024-08-031h 02In the Know With Steph & JoeDifferent ways to growIs your small business only focused on one avenue of growth? Join Steph and Joe to get in the know on finding other ways to grow.2024-08-031h 01In the Know With Steph & JoeWork vs LuckIs it better to be Lucky than good? How much of your success is due to luck, or is it due to your overall ass busting work ethic and drive? Get in the know with Steph and Joe as they discuss LUCK vs WORK. You may be surprised at what they know....2024-08-031h 03In the Know With Steph & JoeYou've Changed! Insult or compliment?When you run your own business, a lot of changes occur. When those close to you, or maybe not, say, "You've Changed." Do you wear that as a compliment or an insult? Join Steph and Joe this week to get, In The Know...2024-08-031h 01In the Know With Steph & JoeFailed and OvercameFailure is not the end, it is the start of something new. Join Steph and Joe as they share stories about turning what appeared to be a failure into awesomeness. You will laugh, you will learn, and most importantly you will be "In the know"2024-08-031h 00In the Know With Steph & JoeAction Planslet's look at Action Plans. Are you they type of person that has to draw out the action plan step by step? Do you have employees that need to have action plans to get things done? What is an action plan?#actionplan #smallbusiness #intheknow #steph&joe #entrepreneur #businessowner #216creatorstudios #216thenet2024-08-031h 05In the Know With Steph & JoeHow to stay MotivatedHave you ever lost motivation? How many times have you failed and not started again? What are the things that you do to keep yourself motivated in your business? Join Steph and Joe This Friday at 3 pm to find out what they do and what other Entrepreneurs do...2024-08-031h 02In the Know With Steph & JoeIs 9 to 5 still a normal work day?Did the Pandemic change the way business people work? Is 9-5 still a typical day? Do other countries have it figured out better than we do here in America? Join Steph and Joe so you can be in the know...2024-08-031h 04In the Know With Steph & JoeFriends and BusinessHave you ever gone into business with a Friend? How about hiring a friend to work for you? Is it a good idea or perhaps one to steer clear from? Well, join Steph this week as she runs solo on this topic because Joe is doing something with Friends...2024-08-0349 minIn the Know With Steph & JoeOperating at other people's paceHow do you adjust to new teammates? How about when you are collaborating with a peer? What if it just your business partner? Working at another person's or business's pace can be.....2024-08-031h 02In the Know With Steph & JoeJob ads, as Advertised?Have you taken a job and it turned out totally different than advertised? Have you posted a position that you knew wasn't as glamorous as you advertised? Steph and Joe chat about these topics and more on this episode.2024-08-031h 03In the Know With Steph & JoeLearning vs ApplyingLearning is the easy part, but applying what we learn is much more difficult. Can you apply right away, or does it take time? Join Steph and Joe to see where the land on this topic.2024-08-031h 03In the Know With Steph & JoeNuggets vs KoolaidAs a business owner do you understand the difference? Join Steph and Joe as they discuss their thoughts on grabbing some good nuggets, or Drinking the kooaid.2024-08-031h 00
I'll Have Another with Lindsey Hein PodcastEpisode 541: Stephanie Garcia – Retired Professional Steeplechaser; Reflections on her Career, Retirement, Motherhood, and The Evolution of her Running
I’m so excited to have Steph Garcia joining us on the podcast. Stephanie is a retired steeplechaser for New Balance. She competed in the 2011 and 2015 World Championships for Team USA. In 2016, she placed fifth at the US Olympic trials.
She was part of Furman Elite after college and then went on to run with Kim Conley and drew Wartenberg and trained with Kim for a few years before retiring. Steph is now the mother to one. Since she has retired, she’s dabbled in some Spartan races and trail races a bit. She’s a run coach...2024-07-121h 04
The Just Basketball ShowNBA All-Star Weekend Winners & Losers Plus Caitlin Clark Breaks the RecordNBA All-Star weekend may have felt like a dud, but it didn’t have to be.Chris Manning and Brendon Kleen discuss the highs (Steph Curry vs Sabrina Ionescu) and lows (the game itself) of the weekend before diving into Jacque Vaughn being fired in Brooklyn, Mike Conley getting an extension in Minnesota, Caitlin Clark breaking the NCAA scoring record, and Klay Thompson being benched by the Warriors.0:00 Intro Cold Open feat Paige Bueckers4:15 All Star Winners & Losers15:01 Fixable or not fixable?32:17 Jacque Vaughn out42:40 Mike Conley ex...2024-02-201h 13In the Know With Steph & JoeEmbarrassing Work stories
In the Know with Steph & Joe... IN this episode, Steph and Joe talk with people about their embarrassing work stories...
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap licesnse 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of...2023-10-2559 minIn the Know With Steph & JoeEnd of Year Projections and Meetings with Fractional CFO Jeff Mazza from Millstone Consulting Group
In the Know with Steph & Joe... Today, End of Year Projections and Meetings with Fractional CFO Jeff Mazza from Millstone Consulting Group ...In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap licesnse 400007852 ~ In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Net. Like and follow Steph's Books and Restoration 1 of...2023-10-251h 01In the Know With Steph & JoeThings you GEEK out about in your BusinessIn this episode, Steph &Joe chat about the things that get you super excited and you tend to GEEK out about. We all have those topics and areas inside and outside our businesses that we just get super jazzed about. Well, here are a some things that make Steph & Joe GEEK out.2023-04-291h 00
In the Know With Steph & JoeHiringIN this episode, find out what works and what doesn't work for your small business. What platforms do you use when you are hiring and should you use key words? How much do you pay attentions to resumes and what is on them? #Hiring #smallbusiness #entrepreneur #stephnjoe #216thenet #podcastplatform2023-03-111h 02In the Know With Steph & JoeRESPONSE TIME...Steph visits with special guest Tim Santos about response times in business. How fast do you respond to non-emergencies as opposed to emergencies. What does it take to respond in the correct time?2023-02-251h 01In the Know With Steph & JoeInside JokesIn this episode, Steph and Joe have special guest Robert Clarke from Above Par construction in to chat about inside jokes in the workplace and with your friends. Are there differences? Should inside jokes happen in the workplace? Laugh along with these three... 2023-02-181h 00In the Know With Steph & JoeWhat do you Love about or Hate about your IndustryIN this Episode, Steph and Joe discuss what people love about and what people hate about their Industries. Everything is not Rainbows and Unicorns when it comes to your passion, so find out why people stick in there when times are tough.2023-02-111h 04In the Know With Steph & JoeEmergenciesIn this episode, Steph and Joe chat about Emergencies, Business, Employee, Customer, and Personal. What is considered an emergency? After listening to thei episode, you will be in the know with all Emergencies.2023-02-101h 02In the Know With Steph & JoeSafetyIN this Episode, Steph sits with a panel of Entrepreneurs that talk about safety. How to be safe whilst working in your field. Find out what Steph feels about meeting places. This one is a can't miss.2023-02-031h 01In the Know With Steph & JoeEconomics and Your BusinessSteph and Joe discuss Egg-conomics... or we mean Economics and your business. Join the fun and learn a bit about how your business ebbs and flows with the economy. What are some of the things that you need to understand and be prepared for. As always, these two entrepreneurs have a ton of fun with a serious topic...2023-01-201h 01In the Know With Steph & JoeSocial Media Do and Do NotsIN this episode, Steph and Joe talk about Social Media. How should I use it and what should I stay away from? Do I really have a personal page if I own my own business? Will my future employer look at the things that I post? These are a few of the questions that Steph and Joe tackle to try to help this wide open topic make sense for you.2023-01-131h 00In the Know With Steph & JoePutting the Business Plan into action….Your Business plan took a lot of effort and thought to create, do not just let it sit on the shelf. In this episode, Steph and Joe chat about bringing your business plan to life. How to use this plan as a tool and a working and breathing document. Your business plan is like Yoda, it should guide you with ideas and insight, but it can't do the work for you... 2023-01-061h 02
The MismatchDebating the NBA Rankings List, Plus the Grizzlies Dominate and What’s the Plan Without Steph?KOC congratulates Verno for his Grizzlies completely dominating the Bucks, 142-101, and taking over the 1-seed in the West (00:59 ). One of the reasons for the Grizz's blowout victory was Steven Adams’s excellent defense against Giannis. fter the Jazz defeated the Pelicans in overtime, the guys discuss the lack of 3-point shooting from the Pels, Walker Kessler's impact, and how Mike Conley’s playmaking ability is keeping the Jazz competitive (14:29). The guys debate how the Warriors will handle being without Steph Curry for the next few weeks (25:14). Are the Warriors now a play-in team? The Ringer’s NBA Rankings were re...2022-12-161h 06In the Know With Steph & JoeQuiet QuittersIn this episode, Steph and Joe talk about Quiet Quitters. What is quiet quitting? Why do employees quietly quit? Some of the listeners don't believe it is anything other than a new buzz word. Learn what to do when you are the business owner and how you can, perhaps, avoid quiet quitters.2022-12-161h 02In the Know With Steph & JoeConsultants with special guest Sam HammerIN this episode, Joe goes solo with Leadership Consultant, Sam Hammer. Learn a little about what a consultant can do for your business and how to choose a consultant for the needs that your business has. There are a lot of consultants out there and you need to make sure that you are working the best fit for you and your team.2022-12-091h 00In the Know With Steph & JoeQuality ControlIn this episode, Steph and Joe discuss Quality Control. What is it, and how do you make sure the quality you expect is run throughout your organization.
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216thenet@gmail.com ~ https:216thenet.com ~ ascap licesnse 400007852 ~
In The Know with Steph & Joe airs Fridays at 3:00 pm CST on 216 The Ne...2022-12-021h 01In the Know With Steph & JoeTraveling with EmployeesIn this episode, Steph and Joe discuss the DOs and Don'ts for business traveling with your employees. Everyone has education, shows, or seminars that they take employees to, find out what to do and how to plan the trip and how to let your employee know what they should expect.
In the Know with Steph & Joe is all about small business development. These two entrepreneurs bring real life experience, laughter and a ton of knowledge on how to build your small business and make it thrive. This is your creation, now learn how to make it sing.... ~ 216th...2022-11-181h 01In the Know With Steph & JoeJust Joe and his StoriesIn this Episode, Joe goes solo and chats about some of his stories on how he has become the business owner he is. You will laugh and relate to some of the struggles, victories and predicaments that Joe has gotten himself into. 2022-10-261h 00In the Know With Steph & JoeDoes it Take Money to Make MoneyIn this Episode, Steph and Joe know all about how to make money and they let us in on how and why it takes money to make money. Listen in as these two small business owners discuss their struggles and adventures with starting up and getting the cash flow moving. You will enjoy their witty banter and quick wisdom to help you and your business start to thrive.2022-10-261h 01
In the Know With Steph & JoeMisconceptions of Industries (S01E02)Just when you thought you had it figured out, BOOM everyone has a misconception about what it is you do. Steph and Joe work through some of the misconceptions with industries.2022-10-261h 00In the Know With Steph & JoeJust the Two of Us (S01E03)Steph and Joe sit and chat about this that and the third. Sometimes we just have to collect our thoughts and realize the show IS about us.2022-10-261h 00In the Know With Steph & JoeApril Fools fun and gags (S01E04)Being in business for yourself is not all work and no play. In this episode, Steph and Joe discuss some of the funniest April Fools and practical jokes that you can have. Sit back and enjoy the laugh2022-10-261h 02In the Know With Steph & JoeThe Busy Season (S01E05)Every business and industry is different, which means that the Busy Season is different and at different times. This episode is taking a look at how you handle those times and truly making the most of it.2022-10-261h 01In the Know With Steph & JoeProtecting Your Business (S01E06)You have taken the time to build your business, now learn from the professionals on how to protect it.
#lifeinsurance #keymaninsurance #entrepreneur 2022-10-261h 01In the Know With Steph & JoeDrinking at social and business functionsIN this episode, Steph and Joe discuss the proper and not so proper way to drink at business and social functions when you are a small business owner. Find out some of the interesting stories of small business owners that have drank way too much and the impact it has had on their business. Heat what people say about just the perception of seeing a small business owner having drinks at a social event has. 2022-10-141h 00In the Know With Steph & JoeFrom Go, GO, Go, to OK my team has itIN this episode, Steph and Joe talk with author and coach Carolyn Greenleaf on how to go from doing it all to being able to let your team drive the business. Joe and Steph debate with Carolyn some of the more touchy feely things in business and why they believe in hard work and not so much in the spirit of things.2022-10-071h 01In the Know With Steph & JoeJust a bunch of Shout Outs to everyone that wants oneIn this Episode, Steph and Joe give a bunch of shout outs to small businesses if they wanted one. Listen in as they laugh and celebrate other small businesses that tune in regularly to their weekly radio show on www.216thenet.com2022-09-161h 02In the Know With Steph & JoeToday, Planning through the hard timesIn this episode, Steph and Joe talk about planning for and through the hard times. Yes, running your own business is not all sunshine and unicorn farts. running your business means that you have to plan for hard times, but more importantly how to plan through those times so you don't lose momentum or money. Learn how these two small business owners have been successful planning through the hard times they have faced.2022-09-021h 00In the Know With Steph & JoeBack to School and Adjusting SchedulesIn this episode Steph and Joe discuss the changing of seasons, from summer schedules to back to school schedules and how that plays a part in your small business. Everyone has the struggle of sticking to your calendar and just when you get in a rhythm of summer, school starts back up. Learn what it takes and how these two small business owners have negotiated the change in their schedules.2022-08-051h 01In the Know With Steph & JoePSSST, this is all about GossipIn this episode, Steph and Joe discuss Gossip. yes, if you are part of any business group, referral group or you just run in any circle, there will be gossip. It seems that people today thrive on gossip, it makes them feel good about themselves for some reason. Learn what these two small business owners do to avoid gossip and how they don't let it distract them from doing their jobs.2022-07-291h 04In the Know With Steph & JoeKeeping your personal and business accounts separateIn this episode, Steph and Joe talk about the importance of keeping your business and personal bank accounts and social media accounts separate. They discuss how to keep yourself out of the microscope of the IRS when you have clean personal and business accounts. Co-mingling is fun at parties, but not in the books.2022-07-221h 00In the Know With Steph & JoeBoundaries.... Employee and ClientIn this episode, Steph and Joe discuss boundaries of employees and bosses as well as owner to client. What are the boundaries? How do you set them? How many times do Steph and Joe go WAY past them in this episode?2022-06-241h 02In the Know With Steph & JoeDealing with the Owner Vs the EmployeeIN this episode, Steph visits with Sally Santos on issues of dealing with the owner vs the employee. Is it worth your time as an owner to deal with minimal tasks requested by your customers, or is it more important to set the expectation that your team can handle it. Find out what their thoughts are on this and a few more topics...2022-06-171h 02
In the Know With Steph & JoeEntrepreneurial Conspiracy with Chuck ViolandIN this episode, Joe talks with Chuck Violand who has authored the book "The Entrepreneurial Conspiracy". Find out what behaviors derail your company.2022-06-101h 00In the Know With Steph & JoeHow to Juggle your business and children (S01E12)Steph and joe welcome back Eli to talk about how to juggle your business and children. What are some of the things that works with kids who are with you all day.2022-05-271h 02
In the Know With Steph & JoeCommercial Finance or Personal finance?In this episode, Steph visits with Carrie Turner from Restoration 1 and chats about using other people's money or your own to fund your business. Learn a little about PPP loans, SBA and others. Make your decision, but be prepared for everything that comes with that decision.2022-05-201h 01In the Know With Steph & JoeJust a quick sit down with Steph and JoeIn this episode, Steph and Joe sit and chat. Well, they talk about a little of this and a little of that. You just never know what nuggets you are going to get from these two incredible business owners.2022-05-1433 min
In the Know With Steph & JoeMergers and Acquisitions (S01E09)In this Episode, Steph and Joe discuss Mergers and Acquisitions with Randy Rice from Surely signs. Learn what you need to know about merging with another company. Have questions about that? Perhaps they will be answered in this episode.2022-05-061h 01
In the Know With Steph & JoeWork/Life Balance (S01E08)Steph and Joe chat with Amy Wilhelmi of https://amywilhelmi.com/ about work life balance. Amy is a na author, speaker, and licensed therapist that helps people, businesses and families move forward when they are stuck. join the fun and get to know how to create a better work life balance...2022-04-291h 01In the Know With Steph & JoeEthics (S01E07)In this episode, Steph and Joe talk about Business Ethics with guests Derick Hartman and Eli Conley. What are ethics vs Morals? How do I know if my business ethics are the same as those that I serve.2022-04-221h 01In the Know With Steph & JoeOffice Culture (S01E01)When your business is starting to take off and there is now more than you, how do you create a winning office culture? Steph and Joe put you in the know on how to build and maintain a winning Office Culture.2022-04-161h 00
All Things Basketball with GD podcast, hosted by GD That Sports DudeAll Things Basketball with GD - Christmas Day EditionChristmas Day games (00:34)
NYK 101, ATL 87
ATL played without Trae Young (COVID)
NYK led by Julius Randle and a resurgent Kemba Walker who posted a triple double (2nd Knick to do so on Christmas)
John Collins and Delon Wright led ATL
NYK got back bench firepower: Obi Toppin and rookie Quentin Grimes
At 15-18 NYK need to get on a run like last year
50 win formula: at least 21 road wins (slightly above .500) & 29-30 home games
Only one other team in contention in the East...2021-12-2829 min
All Things Basketball with GD podcastAll Things Basketball with GD - Christmas Day EditionChristmas Day games (00:34)NYK 101, ATL 87ATL played without Trae Young (COVID)NYK led by Julius Randle and resurgent Kemba Walker who posted a triple double (2nd Knick to do so on Christmas)John Collins and Delon Wright led ATLNYK got back bench firepower: Obi Toppin and rookie Quentin GrimesAt 15-18 NYK need to get on a run like last year50 win formula: at least 21 road wins (slightly above .500) & 29-30 home gamesOnly one other team in contention in the East that...2021-12-2829 min
Stephano Rossi In The MixURB@NI@ MIXT@PE VOL. 30-2021-WINTER EDITTION-MIXED BY STEPH@NO ROSSITR@CKLIST:
Serhat Durmus - Hislerim (ft. Zerrin)
Summer Walker - No Love ft. SZA
Ty Dolla $ign ft. Jeremih x Kid Ink - My Yea
Megan Thee Stallion - Megan's Piano
NLE Choppa - I.Y.B.
Bella Thorne ft. Juicy J - In You
Ty Dolla Sign - 9 Times Out Of 10
Juice WRLD - Conversations (Skeler Remix)
Saweetie - Icy Chain
Sandra N. - Monte Carlo
St. Panther - Greatness
Butta Da Prince - Right Now x John Blu
Vade, Kwesi - Falling Up 2021-12-013h 36
Tell Us A Good StoryEpisode 79: Coach Bill ConleyIn this episode, Kevin and Steph interview retired Ohio State football coach, the charming Bill Conley. Before turning to coaching football, Conley played for Woody Hayes and coached under Earle Bruce, John Cooper and Jim Tressel. With over four decades of coaching experience, Conley has some amazing stories to share with Kevin and Steph about...
The post Episode 79: Coach Bill Conley appeared first on Kevin + Steph.2021-06-1840 min
The CnD NBA ShowAll-NBA 2021 and Jman @Huncho_Jman1. Real Stupid News [1:30] 2. All NBA Teams [16:45] Chelanga: 1st- Jokic, Giannis, Butler, Dame, Steph 2nd- Embiid, Kawhi, LeBron, Luka, CP3 3rd- Gobert, Julius, PG, Kyrie, Conley Dylan: 1st- Jokic, Giannis, Luka, Dame, Steph 2nd- Embiid, Kawhi, Jimmy, LeBron, CP3 3rd- Gobert, Julius, PG, Kyrie, Conley 3. Jman, Wolves recap [45:30] 4. Wherewolves, Now! [1:18:45] 2021-05-171h 24
SBR: Shouting from the Back RowThe Cumin Fallacy: Why Mike Conley's importance is OverratedIn this episode, Cliff and Joe go over all star weekend's cringiest and bingiest moments (including Dame v. Steph, Lebron's whining, Quavo's dominance and Julius Randle's "triple crown") and add to the SBR vocabulary with a new term: The Cumin Fallacy.2021-03-131h 15
94 FEET2021 NBA All-Star in AtlantaWelcome Back Everyone, Mike and Eli decided to talk about 2021 All Star weekend in Atlanta right before it all tipped off. We recorded before Mike Conley was picked as a reserve by the Commissioner Adam Silver and both believe it was well deserved in his consistent and fruitful 14 Year Career. Come chat with us and then at the end help us decide who drafted the best All Star Squad, Eli (Team Lebron) or Mike (Team Durant) Let me know if you pick up on the mistake I made at the end when I was reiterating the teams*...2021-03-0949 min
The FuzzyLove PodcastTop 15 NBA Duos and CPV3gan... Gunktown Hoops #4 w/ Michael MulrennanMichael’s DuosLebron & Anthony DavisKD & HardenSteph & Draymond Dame & CJKawhi and Paul GeorgeJayson Tatum & Jaylen BrownJokic & MurrayChris Paul & BookerEmbiid & SimmonsGiannis & MiddletonLuka & Kristaps Jimmy & BamConley & Mitchell Sabonis & Brogdon Russ & BealCade’s DuosLebron and ADKD and Kyrie (I do not trust Harden in late game scenarios) Dame and...2021-02-111h 31
Hyphen NationEpisode #160: Part 2 - Sneaker Wars (Costarring Marcus Robinson & George Gerbo)The Showinmadlov Book Club rides again as we tackle chapters 3 through 5 of Ethan Sherwood Strauss' The Victory Machine. We talk a little about Steve Kerr becoming the head coach and what the idea of joy has to do with NBA basketball, plus we touch on the devolution of Kevin Durant and what factors made him into the man and player he is today. A huge portion of this episode veers to sneakers as a chapter dedicated to Under Armor, Nike, Steph, and KD turns into an all out discussion of our love for different shoes. This episode was brought...2020-05-042h 04
Drive and Dish NBA PodcastThe Last Dance Episode 1 & 2 Recap - Jalen Green - HORSEWelcome back to another episode of The Drive & Dish NBA podcast, hosted by Kevin Rafuse (@rafusetolose) & Justin Cousart (@JustinContheAir). Despite no hoops because of Coronavirus, the duo is back with another jam packed episode. First up, the first two episodes of The Last Dance documentary on Michael Jordan & the 98 Bulls debuted on ESPN. The guys break down their initial reactions to the doc, including why it so cool for them to see the Bulls back in action. Justin debates the timeline issues of the documentary, while both are amazed at how low Scottie Pippen was paid towards the end of...2020-04-2051 min
The Hoop Life with Shaun & ShaunHangin' with Mr. Cooper!Join Shaun & Shaun and their special guest -- former European pro -- Coop Conley as they talk about Spike Lee v. James Dolan, the returns of Dame and Steph, and the impact of the Coronavirus on the NBA.2020-03-091h 29
24-7WPLCivil Tension Episode 92 ~ Disconnecting. Can You?CivilTension, because when you're right, you're right!
Talking about Disconnecting. Can You? Do You? -
Special Guests:
Scott Giles of Canabliss CBD Shop & Fantasy Factory
https://fantasyfactorymchenryil.com/ (18years old+ ONLY)
Visit both stores located at:
818 Front St, McHenry, IL 60050
Hours: Tues-Thurs 10a-9p. Fri-Sat 10a-10p
Phone: (815) 687-2608
Steph Conley of Steph's Bookkeeping Service
https://stephsbooks.com/
Hours: Mon-Fri 8a-6p
(847) 942-3004
steph@stephsbooks.com
The Civil Tensi...2020-02-1031 min
The Boxscore Geeks ShowSteph Curry's Injury and other early bummersWe talk: Karl-Anthony Towns and Joel Embiid's fight and why it was stupid. RJ Barrett's huge minutes and why old-timers are wrong about modern load management. Some disappointments this season including Curry's injury, Eric Gordon's contract, and the Jazz wasting Donovan Mitchell's great season w/ Jeff Green, Emmanuel Mudiay, and Mike Conley. Some pleasant surprises including Luka Donvic's MVP start, Dwight Howard?? and Patrick being right about the Suns and the Clippers (rip to his Warriors take though). Shout out to Erik Spoelstra and Jimmy Butler for encouraging taking...2019-11-051h 12
Hardwood TakeawaysFight Night in Philly, How Conley got his groove back, and more...- Steph Curry broke his arm- 3rd highest scoring game in NBA History - Fight Night in Philly- How Conley got his Groove Back Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.2019-10-3131 min
Hardwood TakeawaysFight Night in Philly, How Conley got his groove back, and more...- Steph Curry broke his arm
- 3rd highest scoring game in NBA History
- Fight Night in Philly
- How Conley got his Groove Back
Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers2019-10-3133 min
The Box Score BreakdownBreakdown for Wednesday, October 30, 2019: Richaun, IT, Conley and Poor Steph CurryCurt and Josh get together to clean up a Big Wednesday that saw Mike Conley wake up, Richaun Holmes continue to shine for the world, and Steph Curry break a hand.Subscribe, rate and review the Box Score Breakdown on iTunes by clicking this sentence!Check out all our amazing Box Score Breakdown hosts: @adrianbenjamins, @joshmillman, @joesarvadi, @CaptCaineghis, @HankAaron26, @AlanSrochi, and @jcdeleon1Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2019-10-311h 32
Maybe I'm Crazy with Joy TaylorKAWHI IS THE TERMINATOR (feat. Earl Watson) | EP 111The NBA is back this week, so you know we had to have our favorite guest EARL WATSON on the show. The former PG tells us why STEPH & D-LO won’t work and why RUSS & HARDEN will. EARL gives flowers to the JAZZ for acquiring MIKE CONLEY and give his solution for ZION’s injury troubles. JOY and EARL pick their conference and NBA Finals winners. KAWHI is the TERMINATOR, but what does he do when no one is watching? Plus, EARL shares his Top 5 basketball movies. Catch EARL dropping pearls of wisdom this season on NBA TV this seas...2019-10-231h 00
Summer Of MilesEpisode 44 - 2019 Sir Walter Miler - Stephanie Garcia interviewOn Episode 44, Pat interviews 3-time Summer of Miles guest Stephanie Garcia. Steph talks about her move across country to train with Kim Conley and Drew Wartenburg, her recovery techniques, UVA basketball, and her longevity in the sport.2019-07-2522 min
Strictly GrizznessStrictly Grizzness 3-31-19Aaaand WE'RE BACK with a new episode! 3-3 since the last one. Conley is breaking records (no surprise there). Jonas is an absolute monster in the paint and Steph Curry is a cry baby. Check it out on this week's episode of Strictly Grizzness.2019-04-0143 min
Elo Bwana's Love Of The GameEpisode 7: While I Was On "Vacation(not vacation)", The NBA Went A Little CrazyAnthony Davis Trade Talk, Lakers and Lebron's lingering legacy/injuries..Lavar Ball rants, Kyrie Irving free agency, Celtics aren't what they appear to be, James Harden's historic performance/Steph Curry is the 9th wonder of the NBA, John Wall injured?...Again?!, Potential Lowry/Gasol and Conley Jr trade, Knicks trading Porzingis will pay off in the long run
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Support this podcast: https://podcasters.spotify.com/pod/show/elo-bwana/support2019-02-062h 31
Hyphen NationEpisode #30: The QuestionsBernard King. Steph Curry. Nolan Ryan when he played for the Angels. Hyphen Nation, THE WORLD'S GREATEST PODCAST, has reached it’s 30th episode. As promised, welcome to the first ever Q&A show, where I answer all the questions. A lot of wrestling questions but still, all the questions. Question MVPs go to Marcus, Errick, and Mike. We'll do it again real soon, I had a lot of fun with this one.
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Support this podcast: https://anchor.fm/hyphen-nation/support2017-02-121h 20
Hyphen NationEpisode #27: I Do This In My SleepAs the fantasy football playoffs arrive, I renew my vow to take next season off. I don't care, I don't care. Then I make sure everyone knows how I hate all things involving the Golden State Warriors, even Steph. I don't care, I don't care. I take the time to explain how much the word "trash" means to me in my everyday life. For example: the Kansas City Chiefs are trash. I don't care, I don't care. My struggles with giving up fast food continue, mostly because I continue to eat fast food. I rewatched Home Alone 2 for the first...2016-12-151h 21
The Foolish Adventure Show | Internet Business RadioFA065 - Online Entrepreneurship For Women With Steph Of The DailyDigiFoolish Adventure really needed a woman’s touch in sprucing up the show. The Foolish Adventure Show had become a bachelor pad of sorts so I’m setting out to change that by bringing on a successful woman entrepreneur. Steph, of TheDailyDigi.com, has a life many people (women and men) would love to have — great kids, happy marriage and an income-producing business she can be passionate about. In paying attention to my audience, I’ve noticed that Foolish listeners are almost split 50/50 between men and women. Yet only once before has a woman been on the sho...2016-05-2642 min