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Showing episodes and shows of
Steph Long
Shows
A Friend for the Long Haul: A Long Covid Podcast
Cultivating Community with the Complexities of Chronic Illness and Stress with Steph Fowler, LCPC, CADC
Welcome to Season 3, Episode 7 of A Friend for the Long Haul - A Long Covid Podcast! In this week's conversation, I am joined by Steph Fowler, LCPC, CADC, who you may remember from Season 1, Episode 11. I love this description from the bio on Steph's website: "Other things to know: among my many identities, I am multiply-neurodivergent, chronically ill and disabled (Long COVID ‘20), an INFJ, ex-vangelical, and recovering perfectionist. In The Before Times, I enjoyed kickboxing, running, cosplay, karaoke, travel, cat cafes, and live lit/storytelling. Nowadays I enjoy gardening, nature, writing, photography, LEGO, subversion, and all things macabre." Steph is...
2025-08-18
1h 11
Unhinged + Unfiltered: Who gave them a mic?
#51 - Midyear Recalibration: Steph's Honest Journey
Send us a textThe turning point came when Steph's dog died because she was rushing. Then an ectopic pregnancy requiring surgery showed how disconnected she'd become from her own body. These wake-up calls forced a hard look at the hustle mentality she'd embraced for 35 years."I don't want to live like this anymore," Steph reveals in this vulnerable mid-year reflection. Halfway through 2025, she's discovering what happens when you create space instead of filling every minute. The transformation hasn't made her life any less full—with three kids, a husband working long hours, and her ow...
2025-07-06
26 min
Lords of Lending
Ennobled by Fire | LoL #10
In this raw, unfiltered episode, the Lords of Lending pull back the curtain on the personal experiences that shaped them into the SBA lending experts they are today. From childhood poverty and career failures to finding purpose through adversity, Shane, Stephanie, and Brian share the dark seasons that forged their professional wisdom.This isn't your typical business advice - it's the real story behind the expertise. Sometimes the best business wisdom comes from the worst personal moments.🎯 TIMESTAMPS00:00 - Opening: Why vulnerability builds trust in business04:12 - "Invisible & Underestimated" - The woun...
2025-06-25
59 min
Steph Infection: The Podcast
First Dates, Hip Pain, and Cremation with Rebecca Kohler
Rebecca Kohler is here on this week’s Steph Infection! Steph and Rebecca chat about weird date stories and the craziness of dating apps, self-diagnoses online, Rebecca comes prepared with a long list of the worst body things she’s ever heard, and much more!Get 50% Off Your One Month Trial with Trade at https://www.drinktrade.com/steph Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour this year! US Dates April 25-27 Pitt...
2025-04-23
47 min
Drop Everything Now: A Taylor Swift Podcast
Episode 42: Happy Birthday TTPD! (TS11 Revisit)
On today's episode, its The Tortured Poet's Department's 1st Birthday! Steph and Steph discuss the survey results that over 100 Swifties responded to and dissect the best, the worst and the most underrated, as voted by Swifties! This is a long episode for a long album, and it still didn't do justice to the masterpiece that is TS11. But we hope you enjoy!
2025-04-18
2h 45
The Steph & Craig Show
The Conversations We Avoid: Healing Deep Relationship Wounds
Every long-term relationship has its silent struggles—those big, painful conversations that get buried instead of resolved. In this deeply honest episode, Steph & Craig open up about the emotional weight of those unspoken issues, how they’ve finally found the courage to face them, and what it really takes to heal long-standing relationship wounds. Through raw storytelling and real-time reflection, they explore: ✔️ Why some topics feel too dangerous to talk about ✔️ How dissociation and the “shadow” protect us when we’re not ready ✔️ What it looks like to practice emotional regul...
2025-03-31
1h 00
The Don't Buy Her Flowers Podcast
Marriage, Equality & The Mental Load - A Candid Chat with Steph & Doug
Steph sits down with her husband of 17 years, Mark (Doug) Douglas, for an unfiltered and often hilarious deep dive into marriage, equality at home, and the invisible workload that often falls on women. From their whirlwind romance and early parenting struggles to resentment, gender roles, and the reality of balancing careers and family, no topic is off-limits.Doug is a finance professional navigating the ever-evolving dynamics of modern partnerships. As a couple, Steph and Doug have had to unlearn traditional gender roles, redefine teamwork, and figure out how to stop bickering about the food shop. Spoiler...
2025-03-21
1h 02
Steph Infection: The Podcast
White Noise, Snow Storms, and Would You Rather with Julia Hladkowicz
Julia Hladkowicz is here on this week’s Steph Infection! Steph and Julia chat about stories from their long friendship, including getting stuck in blizzards between shows, needing white noise to fall asleep, the one “Would You Rather?” questions that’s stuck with them for many years, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour this year! US Dates March 21-22 Albuquerque April 25-27 Pittsburgh May 2-4 Milwaukee May 22 Desert Rid...
2025-03-19
50 min
The Selfish Podcast with Chloe & Steph
Our 100th episode(!) & a deep dive into our relationships
It's our 100th episode! Join Chloe and Steph as they shed a few tears and celebrate 100 before chatting about the retreat, and then on to the main topic of today, a deep dive into their romantic relationships.This is follow on from their conversation with Sally Jane Douglas and they have been sitting with the idea how our relationships evolve as we grow.They discuss the importance of being intentional in their connections, the challenges faced in long-term relationships, and the significance of shared visions for the future. Chloe & Steph also go into t...
2025-02-24
39 min
Farm Life Psych with Steph Schmidt
A quick self check in - Are You Coping or Just Pushing Through?
It’s been a long, hot minute since I last recorded Farm Life Psych, but we’re here now. In this episode, I’m checking in—not just with myself, but with you too. If you’ve been feeling the weight of dry conditions, long harvests, or just the constant juggle of farm, family, and life, this episode is for you.I’ll share some of the struggles and lessons from the past few months, as well as a simpleself-check-in exercise to help you pause, reflect, and take small steps forward. Because when life feels relentless, sometimes the most pow...
2025-02-13
19 min
Steph Terell
MUNI LONG - RUINED AFTER ME [HAPPY] ft. CASE
WHEN LIFE FEELS LIKE IT’S CRUMBLING INTO A MILLION PIECES AND YOU’RE LEFT TO CAPTAIN YOUR OWN SHIP THROUGH THE CHAOS, SOMETHING MAGICAL HAPPENS... YOU START TO UNDERSTAND WHAT IT MEANS TO RISE FROM THE ASHES AND RULE YOUR DESTINY. THIS MASHUP IS AN ANTHEM FOR THOSE MOMENTS—A REMINDER THAT EVEN WHEN WE'RE RUINED, WE CAN REBUILD. INTRODUCING: MUNI LONG - RUINED AFTER ME [HAPPY] FT. CASE THIS MASHUP COMBINES: 🎵 MUNI LONG - RUINED ME 🎵 CASE - HAPPY EVER AFTER BOTH TRACKS ARE ICONIC ON THEIR OWN, AND TOGETHER, THEY CREATE SOMETHING THAT WILL HIT YOU STRAIGHT IN THE HEART...
2025-01-26
04 min
Steph Infection: The Podcast
Allergic Reactions, Shower Curtains, and Surgery Scars with Rob Bebenek
Rob Bebenek joins the pod this week on Steph Infection! Steph and Rob chat about Canadian comedy, scary allergic reactions, a broken shower curtain, a decade-long hamstring injury, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour! US DatesJan 19-12 San DiegoJan 17-18 EugeneJan 31 Fort CollinsFeb 8 NYCMarch 13-15 Denver CANADA DatesFeb 6 OttawaFeb 7 Halifax Get tickets at...
2025-01-08
58 min
Drop Everything Now: A Taylor Swift Podcast
Drop Everything Now EP 38: The end of the ERAS
Steph and Steph are back to discuss Taylor Swift wrapping up the Eras tour & some other key current events that occurred since they recorded last! We know this ep has been a long time comin'...but get ready for an exciting 2025 when we do a full revamp and get back to more consistent episodes! We're excited to see you in the New Year!! Follow and/or Contact Us: Email - dropeverythingnowpodcast@gmail.com Instagram - DropEverythingNowPodcast TikTok: TheStephs13 Twitter: SwiftieStephs13
2024-12-20
2h 08
Branded & Booked
EP 191: Long-Term vs Short-Term Rental with Ryan Rominger
In this episode, I sit down with Ryan Rominger, the owner of Intrigue Property Management. Ryan shares his journey from California to Indianapolis and explains why the City of Indy has become such an attractive market for real estate investors. With over 400 properties under management, he breaks down the benefits of long-term rental investments and the stability they offer, especially in comparison to pricier markets like California. Ryan also gives an honest look at the challenges of property management, from managing tenant expectations to dealing with legal issues. And the best part? Ryan’s su...
2024-12-04
35 min
We Ain’t Friends Like That
Episode 151 Songs that make Steph cringe... Sex in the middle of the night
One side fucker, call Rich fucker, Brothers Grimm, Steph didn't know the song was about cheating, reddit thread, lyrics and Steph, poker face, this is the best, Rich put on another guy's underwear, sex in the middle of the night, sls messages, no long profile!
2024-11-07
1h 04
Fuel Your Strength
Progressive Overload: How to Keep Getting Stronger
Whether you are new to strength training or a seasoned lifter, progressive overload is two common words you have probably heard before. But what do they really mean, and how can you apply them both as a lifter and as a coach? If you are feeling stuck because you are not seeing the gains you are hoping for in your programming, progressive overload could be the puzzle piece you still need to include. Key Takeaways If you are interested in progressive overload, you should: Work with a coach or find a strength...
2024-11-04
48 min
Steph Infection: The Podcast
Temporary Blindness, Moving Teeth, and Long Distance Relationships with Emily Catalano
Emily Catalano is here on this week’s episode of Steph Infection! Steph and Emily chat about the behind the scenes of taping comedy specials, Emily’s moving teeth, react to some strange and interesting body facts, and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. See Steph on tour! US Dates Nov 21-23 BurlingtonNov 29 - Dec 1 ChicagoDec 15 NashvilleJan 19-12 San DiegoJan 17-18 EugeneJan 31 Fort CollinsFeb 8 NYCMarch 13-15 Denver CANADA Dates No...
2024-10-23
1h 00
Pod Savvy Guide
(Social Pilot vs. Loomly) Social Media Scheduling Showdown
In this episode of Pod Savvy Guide, Steph tackles one of the biggest challenges podcasters face: keeping up with social media scheduling. If managing multiple accounts and creating engaging content feels overwhelming, you're not alone. This episode introduces two powerful tools—SocialPilot and Loomly—that can make social media management simpler, more efficient, and less stressful. Steph dives into SocialPilot, a comprehensive scheduling platform ideal for podcasters juggling numerous accounts or working with a team. With features like multi-account management, detailed analytics, and a social media content library, SocialPilot allows users to categorize and reuse posts, saving time...
2024-10-19
16 min
Unhinged + Unfiltered: Who gave them a mic?
#14 - Steph's Journey With 75 Soft
Send us a textWhat happens when a number on the scale becomes more than just a measurement, but the spark for a total transformation? On this episode, we're diving deep into Steph’s raw and real journey through the 75 Soft Challenge. It started as a quest to get back her self-respect and totally redefine what self-care means, but it quickly turned into something so much bigger.We’re talking about the mindset shifts that happen when personal fitness goals collide with the chaos of real life—solo parenting through school holidays, anyone? Steph’s sharing...
2024-10-14
44 min
Steph Infection: The Podcast
Tattoos, Skating, and Coca-Cola with Jason Ellis
Jason Ellis is here on this week’s episode of Steph Infection! Jason comes ready to go with tons of body stories from his long career in professional skating, he talks about his plans for some upcoming tattoos, and much more!Thank you to Mint Mobile for sponsoring this week’s episode!Cut your wireless bill to 15 bucks a month at https://www.mintmobile.com/STEPH. $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Speeds slower above 40GB on Unlimited plan. Additional taxes, fees, & restrictions apply. See MINT MOBILE for d...
2024-10-09
1h 00
Courage & Clarity
097 How Michael Kilkelly 4x'd His Group Program Enrollment
In this episode, Steph interviews her Sold Out Group Programs client Michael Kilkelly, an architect and software developer who teaches courses on Revit Add-ins for architects and engineers. Michael shares his journey from working long hours at an architecture firm to transitioning into programming and teaching, driven by the desire to spend more time with his family. He discusses his successful launch of Revit Add-In Academy and how joining Steph’s mastermind helped him gain structure and improve his marketing strategies. By implementing Steph’s Buzz Blitz process, Michael increased his course enrollments from...
2024-09-17
28 min
The Steph & Craig Show
The Secret Pain of Living With An Eating Disorder
In this deeply personal conversation, Steph opens up about her long-time struggles with an eating disorder. She bravely shares her experience with food restriction, binging, and purging, first learning about eating disorders in school, and what it’s been like carrying the shame of it all her entire life. Steph shares the moment she first told Craig and how it opened her eyes to realizing it had more to do with her emotions and was a coping mechanism for dealing with trauma, rather than just a way to control her weight.
2024-08-05
54 min
Steph Terell
MUNI LONG - MURDER RUINED THE DANCEFLOOR ft. SOPHIE ELLIS-BEXTOR
MUNI LONG - MURDER RUINED THE DANCEFLOOR ft. SOPHIE ELLIS-BEXTOR by Steph Terell
2024-07-29
03 min
The Woo Crew
When I get that feeling, I need... emotional healing
Guys, before you skip past, because the episode is RIDICULOUSLY long, just at least read this blurb! I know it's a bloody long episode, but I promise you, there is so much goodness in this ep, you NEED to listen to the end! Today we're talking all things emotional healing. It's a topic Steph has been diving deeply into as she tries to heal all of the crazy shit her body is throwing at her. But what once seemed scary and all-consuming and just bloody hard, it turns out can actually be fairly easy...
2024-07-28
1h 33
Imperfect Action
Ask Steph: Should I continue with my current offers or create something new?
Today I'm answering a question from one of my long-standing students who is torn between scaling her current offers or creating new offers to service her existing community. In today's episode, I'm sharing some of the pros and cons around this important decision as well as offering a couple of alternatives.- How scaling one product can minimise the risk and allow more time for focusing on the next thing.- The challenges that present themselves whilst scaling up.- Why creating a new offer and increasing the lifetime value of your existing customer is easier...
2024-06-25
15 min
A Friend for the Long Haul: A Long Covid Podcast
A Steph for the Long Haul
Episode 11: “It is no measure of health to be well-adjusted to a profoundly sick society.” - Jiddu Krishnamurti Hello everyone, and welcome back to another episode of A Friend for the Long Haul. I’m incredibly excited about this week's guest, Steph Fowler, the fantastic brain behind Misfit Mental Health. Steph is a therapist with a unique and powerful story that will resonate deeply with the many of us who have felt like we just don’t fit in. In this episode, Steph and I discuss: Steph’s "Misfit" Experience: We start with Steph’s personal story, where she shares the challeng...
2024-06-17
59 min
The Steph Sanzaro Podcast
053 - Creating Her Greatest Art Yet: Beyond the Canvas with Jenna Hutchison
Episode 053: Creating Her Greatest Art Yet: Beyond the Canvas with Jenna Hutchison In this heartwarming and inspiring episode of The Steph Sanzaro Podcast, we welcome back Jenna Hutchison, a beloved guest whose first episode touched the hearts of thousands. Recorded on March 25th, 2024, and released on June 6th, Jenna joins Steph for an intimate life update conversation, sharing her incredible journey and exciting news. *AUTO GENERATED CAPTIONS* Key Discussion Points: Life Off the Grid: Jenna begins by sharing her experience of living off...
2024-06-06
42 min
The Shake It Up Show
Steph Long
On this week’s episode we are joined by Steph Long, who shares her experience of supporting her mum who lives with Parkinson’s, and putting on a 5km fun run in Newcastle to raise money and awareness for PD. Thanks for listening to today’s episode! Shake It Up Australia funds ground-breaking research that aims to slow, stop and cure Parkinson’s disease. And they need your help! To support Shake It Up’s vision of a world without Parkinson’s, head to shakeitup.org.au/podcast to get involved. Together, we can find a cure.
2024-05-08
23 min
Just For Today
#78 It's time to take ownership of our feelings and behaviours.
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!This week on the Just For Today podcast, I, Steph Grainger takes you on an insightful expedition into the realm of personal responsibility and emotional reactions. In a society where it's all too common to hear phrases like "You made me feel this way," I want to challenge you to reclaim your power by acknowledging that we are the masters of our own feelings and reactions.Join me as I deep dive...
2024-04-22
18 min
The Lazy Brook Podcast
#122- Days are Long - Years are Short
This week we reflect on how long days feel but how quick the weeks, months and years go by somehow. We also watched the WNBA draft this week and that was fun. Thanks for joining us on another trip down the lazy brook!
2024-04-18
24 min
Steph Infection: The Podcast
Unfiltered, filthy, turning 50 while loving your body with Libbie Higgins
Joining us today is Libbie Higgins! This episode of Steph Infection is raw and unapologetic. We chat about body piercings, body issues, how life is messy and our experiences in comedy. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph's "Filth Queen" Spring/Summer Tour:April 18-20 Baltimore, MD April 21 Philadelphia, PA April 24 New York City, NYMay 2 Los Angeles, CAMay 17-19 San Antonio, TXJune 14-15 Austin, TXJuly 14 Edmonton, ABAug...
2024-04-17
55 min
The Salty Thoughts of Mike Steph Podcast
KNICKS BRUNSON FOR MVP| JETS TRADE FOR REDDICK| STEPH CURRY FED UP WITH DRAYMOND? |NY METS STINK!
Should Knicks' Jalen Brunson be in the league MVP discussion? After dropping 61 pts against the Spurs this week, it can't be denied the impact that Brunson has had since his addition to the NY Knicks, especially this season with the rash of injuries that have inflicted the team, Mike Steph makes his case for his campaign. The NY Jets made a trade with the Eagles this week for DE Hasson Reddick to fill the void in pass rushing that was created by the departure of Bryce Huff, who ironically signed with the Eagles as a free agent. Will he have...
2024-04-04
1h 42
What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
My Dad’s Secret to Long Lasting Love | Ep 154
52 years of marriage. That's how long my parents have been together and they have what I would describe as a really healthy relationship. Join me on today’s episode with my Dad.00:10.08 Introduction01:49.75 How It All Began07:57:53 First Encounters and Awkward Moments10:20.89 Cultural Differences12:16.17 The Start of Something Special13:52.10 Building a Life14:47.27 Facing Challenges15:58.39 Secrets of a Happy Marriage24:47.17 Life LessonsAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more...
2024-04-01
25 min
Courage & Clarity
049: 7 Lessons in 7 Years of Podcasting
In this special episode of the Courage and Clarity podcast, Steph celebrates the show's 7th anniversary by sharing 7 lessons from her nearly decade-long podcasting journey.From bouncing back after losing all her episodes, to taking a year off, Steph's message is to help you realize success in podcasting is totally achievable, as long as you turn the mic on and hit record.Free on-demand sales training: 3 Simple Steps to Make a Sale in 24 hoursSign up here: https://stephcrowder.com/sdsclass Get on the Sold Out Group...
2024-02-06
43 min
Whole Damn Vibe
EP 180 - Speaking Isn't About Playing the Long Game
Inside today's episode, we dive into: The difference between the long game and a long shelf-life How speaking gets you in front of large audiences in record timing The levels of impact you can create through one speaking engagement How quickly speaking can attract paying clients to you seemingly out of the blue The importance of talking about your offers so folks can actually inquire Releasing the belief that certain platforms take longer than others to create financial results Creating any reality you desire through the thoughts and energy you show up with Enjoyed the show? Make...
2024-01-16
21 min
The Salty Thoughts of Mike Steph Podcast
Episode 31: "Jets Raided In Vegas"
On this edition of the world renowned, hardly ever listened to podcast, Mike Steph discusses the following: The NY Jets put on another pathetic display of offense in their 16-12 loss to the Las Vegas Raiders. Numerous self inflicted wounds prevented the Jets from maintaining any momentum. Foolish penalties, inopportune missteps, dropped passes from supposed veterans leaders all made this past Sunday night in the desert, a fruitless trip. But whose fault is it? Is coaching to blame? Lack of discipline? Zach Wilson has been the punching bag for the NY media, but is he the lone culprit? And how...
2023-12-07
1h 04
Just For Today
The one where I awaken my inner witch!
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! A few weeks ago I attended a workshop hosted by Kirsty Gallagher called "awaken your inner witch", and my goodness what a day that was! It is difficult to put into words how this day transformed me, but in this weeks episode I give it a good go, because I believe it is time for women to take back their power and stop playing small.Women and their powers have been suppressed...
2023-11-20
15 min
The Don't Buy Her Flowers Podcast
How Not to Let Having Kids Ruin Your Sex Life with Dr Karen Gurney
Ahead of the release of her new book, Clinical Psychologist Dr Karen Gurney returns to the DBHF podcast after her previous episode about sex in long term relationships became the most downloaded to date, resulting in at least two pregnancies (that we know of!) and Steph received hundreds of messages from women and couples that felt huge relief in what Karen said about desire in long term relationships. Now Karen, AKA The Sex Doctor, has written a book specifically for parents - How Not to Let Having Kids Ruin Your Sex Life - out in A...
2023-11-03
1h 00
The Unfiltered Femme Podcast
Love, Loss & Letting Go: Healing, Dating in Your 30s and Creating an Exceptional Life with Alessia Scauzillo | EP 8
In this episode I’m joined by Alessia Scauzillo, content creator and founder of A Sculpt Body, to discuss her journey of loss, the limbo phase of a long term relationship, healing heartbreak, and dating in your 30s.In this episode we cover: How to know when it's time to leave a long term relationship or marriage How to let go go of good to create exceptional in every area of your life The challenge of being in the limbo phase of a long term relationship Therapy, sprituality, mushrooms & healing from heartbreak Getting back out in th...
2023-10-26
49 min
The Sober Effect
Navigating Sobriety & Satisfying Nutrition
This episode Kate & Steph talk to Nutritional Therapy Practitioner and Alcohol Recovery Coach, Steph, about all things food and nutrition. We talk about things like what happens to your body when you stop drinking, why we get such bad sugar cravings and how long it takes to lose weight when you quit the booze. We also cover body image and what it means to get healthy in a truly healthy way.Show NotesYour thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.Follow The Sober Effect...
2023-10-09
45 min
Steph Prem's mindfulmess
Johanna Griggs On: Why Prioritizing Health, Maintaining a Strong Work Ethic, Self-Belief and Mental Game Leads to Long-Term Success
In this episode, I'm joined by Johanna Griggs, a beloved Australian television personality and sports icon who has graced our screens for over two decades. Johanna's infectious passion, professionalism and magnetic personality shine through in this conversation, leaving you with a deeper understanding of why prioritizing health, and maintaining a strong work ethic, self-belief, and mental game leads to long-term success. Johanna is perhaps best known for her role as the host of Better Homes and Gardens, which remains one of Australia's most popular lifestyle programs. Her extensive career at Seven Network has seen her host a...
2023-10-03
1h 01
The Salty Thoughts of Mike Steph Podcast
Episode 15: "Enterprising Idiots"
On this edition of the world renowned, hardly ever watched podcast, Mike Steph discusses the following: Malika Andrews of ESPN is in hot water yet again.This time, she decided that this years NBA Draft was the appropriate time to discuss a lottery picks past legal troubles. This continues a pattern of bringing up past controversies involving black males. Chris Paul was traded last week to his long time rivals, The Golden State Warriors for Jordan Poole. Mike Steph explains how awkward this may be for the fanbase and how this maybe the best thing for all parties involved. AEW...
2023-09-26
2h 16
Black Conscious Radio
They say slavery happend a long time ago. Get Over it. I say FU!
A young white college girl asked a white man on a panel of some sort, why are so many black people in prision when some stats whites commit a lot ot crimes or something like that.He was quick to say "Well people don't like to talk about it, but independanent anaylsis shows that in New Yok 52% or murders are by black people.60% of crime are caused by black people and the audience clapped passionaltely. He then says 60% (or some other high %) of drugs and drugs sales are by plack people."We don't grow...
2023-09-09
22 min
Make Your Break with Jai Long
Unrealistic Workshop Gossip & insights with Morgan Nielson & Jai Long [EP241]
We just wrapped up the Unrealistic Workshop in Los Angeles and we had attendees fly in from all over the world. In this episode, Jai sits with Morgan, one of the wedding photography industry leaders to have a conversation about what it was like at the workshop and her biggest takeaways. Morgan had a very unique perspective as she was both an attendee and hanging with the speakers. This episode isn't very serious and more of a fun conversation on the couch between two friends. The speaker lineup...
2023-08-27
1h 19
Shit You Don't Learn in School
67. The Long Road to San Fransisco
After years of being nomadic, we embarked on an experiment of living in Encinitas. That experiment lasted 3 years, but provided us with a clearer view of what we wanted next.But could we get past the multi-year stand-off around location and find a place that fit both of our needs? Listen in to find out.This episode is not affiliated with Steph's work at a16z and is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not...
2023-08-19
59 min
Make Your Break with Jai Long
Enhancing Your Biz Personability with Steph Marie [238]
Join us as we delve deep with the remarkable Stephanie Marie, a distinguished wedding photographer and seasoned educator. Having made tremendous strides in recent years, Steph, a standout member of our Six-Figure Business Map, continually sets higher standards, motivating our community. In today's episode, she candidly shares her personal journey and offers insights on infusing our businesses with a touch of personality. Dive in to discover how your unique stories can be a game-changer in your professional life. Find Steph Marie Photo on Instagram: https://www.instagram.com/stephmariephoto/ ...
2023-08-07
38 min
Fuel Your Strength
The Power of Intrinsic Motivation in Fitness
Fitness and motivation go hand in hand when achieving your goals. But have you ever stopped to think about the basis behind your goals? Intrinsic and extrinsic motivation for fitness are both part of the fitness process. However, it is important to stay alert and aware of where your motivation is coming from in order to achieve long-term results. Key Takeaways If You Want to Become More Intrinsic In Your Motivation, You Can: Consider your intrinsic motivations for your overall behaviors See if there is room to shift your extrinsic motivators along the...
2023-08-01
22 min
Long Beach Locals
Slay with Steph Kay with Steph Kay | Ep. 030
Welcome to Long Beach Locals, a podcast presented to you by Active Life located right here in Long Beach New York. On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories. In today's episode, we are talking to the owner and founder of Slay with Steph Kay, Steph Kay! Steph Kay is a passionate and dedicated personal trainer, as well as the inspiring founder of Slay with Kay. With a deep understanding of the tra...
2023-07-24
34 min
Knock 'Em Out the Box
Episode 51 - The Cool Boy Steph - Naoya Inoue (mini) Episode
Episode 51 - The Cool Boy Steph - Naoya Inoue (mini) EpisodeVinnie's on a solo mission this week to bring you the latest in the world of boxing while Brendan is on another vacation and who knows where Billy is. With the help of Pablo behind the scenes, Vinnie gives a full breakdown of the upcoming tilt between Philly's own Cool Boy Stephen Fulton and Noaya Inoue. Tune in to hear what he has to say in this first ever "mini" episode of Knock Em Out the Box. Write us at keotbboxing@gmail.com. Remember to...
2023-07-23
36 min
Just For Today
Is the fear of conflict making life more difficult?
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello Hello!Welcome back, lovely to have you here.Conflict! Now there's a word that can cause some to internally shudder just by the mere mention of it! Conflict comes in two forms - destructive and constructive, and for the majority of the clients I support, they fall into the destructive camp. And in all honesty, up to not that long ago, I found conflict terrifying and would shy away at all...
2023-07-17
14 min
The Just Steph® Show
Show Me The Money!
Tune in to The Just Steph® Show tonight, May 15, 8-10 pm on WATD 95.9 FMCorliss Baskerville is a wife, mother, and business owner. She has a background in Corporate America, in both the private and public sectors. Corliss has over twenty years of experience in banking, commercial and residential real estate, business, and client services. Her passion for financial literacy and empowering others with credit education is rooted in my personal experiences as well as her years working in these various industries. Corliss has been an entrepreneur for eight years.The Baskerville Wealth Strategies Group is a financial education and consulting f...
2023-06-23
1h 52
Steph Something
Long Snake Moan - Polly Jean Harvey Cover
Steph Something: Vocals, Guitars, Tambourine, Mix Billy Bosco: Bass Daniele Silvestri: Drums
2023-06-18
05 min
The Sober Effect
Replacing Dopamine Once Alcohol is Gone
This episode Kate and Steph talk to Johnny who recently embarked on an epic journey up a mountain that, in his own words, 'just stood there being bad'… he found out what true freedom felt like and experienced a totally organic hit of dopamine that lasted long after the event itself wore off.Show notesYour thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.Follow Johnny on Instagram @theselfdevelopmentcoachFollow us on Instagram @the_sober_effect_podcastKate @walking_the_straight_line...
2023-06-05
44 min
A Different Podcast with Lindzi & Steph
I RUINED HER BIRTHDAY!!! A Short Story | EP07| A Different Podcast with Lindzi & Steph
🎧🎁👩🏼⚖️💜🎬 Just a short one today, because it's us baby!! When everything goes wrong, what do you do? Blame others? Blame yourself? Run away? Sound off belowUndiagnosed and unsupported ADHD is linked to low self-esteem and high levels of self-criticism. That's psychological stress that will take years off your life, while negatively impacting your immune system, sleep, and digestive system. Not everyone with ADHD associates failure with shame, many can brush it off. But, if you were repeatedly told off as a child for not paying attention, not sitting still, being too loud, being too much, for not remembering, for taking too long, for saying the...
2023-05-19
14 min
Flockast
Flockast Ep. 28: Jeremy & Steph 3nite BK Bowl
Colin and Jake have Jeremy and Steph on to talk about their Pigeons experience at the Brooklyn Bowl in Brooklyn where Pigeons had a Thurs-Sat 3nite run. We also talk about the boys starting festival season, Record Store Day Nashville Brooklyn Bowl Live release and as always close with tour dates.
2023-04-24
1h 05
A Different Podcast with Lindzi & Steph
Autism & Motherhood ft. Cat | EP04 | A Different Podcast with Lindzi & Steph
Happy World Autism Acceptance Week! This episode is very special! A long time friend of Lindzi offers her unique perspective on motherhood and autism. Get to know the beautiful Esmay and Little Miss Hattie and learn about the varying ways in which they tackle life! Esmay shows us that non-speaking is definately not non-thinking, while Hattie stuns us with her incredible maths and language skills. Cat comforts us all with her words of wisdom and drops some sage advice, that anyone experiencing life's struggles would be appreciative of! Sound off below as always, Cat will be in the comment section...
2023-03-30
49 min
Imperfect Action
Ask Steph: How often should I email my subscribers?
Today I am answering a question from a listener who is excited to start doing email marketing in her business, but is unsure how often she should email her list and has no idea what to send them. In this episode, I'm sharing advice for anyone who is stuck when it comes to starting with email marketing in their business:- Why you should avoid emailing for the sake of emailing—and instead create structure for accountability and consistency- The benefit of emailing your subscribers and repurposing your content, even when you don't have anything to se...
2023-03-21
12 min
What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Do All Long Distance Relationships End In Tears? | EP 24
Ever wondered if a long-distance relationship is worth it? Stephanie gives her honest opinion based on the research. Got a story or experience on this topic? Feel free to share it in the Facebook group!By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too!Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREFREE Resources:Download my FREE binge eating tracker tool...
2023-03-14
11 min
What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Is ADHD Medication Safe Long Term? | EP 20
The first line of treatment for ADHD is medication, but is it harmful? I discuss the short-term effects and limited research on long-term effects.Remember medication is an individual journey, so be sure to speak to your individual psychiatrist or doctor.By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too!Want my free Binge Eating Tracker? Grab it HERE: https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-nowPSYCHOLOGICAL SUPPORT:
2023-02-28
12 min
Just For Today
Ask and you shall receive, simple right!?
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello HelloWelcome back! So this weeks episode is a slightly different flavour from me, and I had a very different subject I was going to record, but literally moments before I hit the record button my intuition gave me a very different idea and I felt compelled to share.So, the Law of attraction...this is a subject I get into A LOT with my clients, colleagues and friendships, and it...
2023-01-30
17 min
Redefining Wellbeing
Motivation
Today, I thought I would follow on with the theme of goal setting and talk about motivation and particularly motivation linked to goals. Motivation gives us energy and it gives us energy to achieve our goals, whether that be long-term or short-term goals. When we achieve our goals, that in itself brings more motivation and more success and then that brings us more motivation. So it's a sort of catch-22 to a certain extent. We won't always be successful in achieving our goals and there will be setbacks but by building resilience, we've got more opportunities to b...
2023-01-19
10 min
The Just Steph® Show
Just Steph® with Grace and Cathy of Catherine Grace Skin Studio
Do not miss this Show. I am ecstatic to share that my life long girlfriend of 44 years, Lisa Stavropoulos, will be my guest co-host this week. Lisa and I have been through thick and thin, literally & figuratively, over the years. In recent years, Lisa has suffered serious health issues. Lisa is going to tell us more on Monday with a special emphasis on thriving through the holidays.In addition, I am thrilled to introduce two amazing women who are helping women on the south shore achieve flawless skin.Cathy Orander and...
2023-01-03
1h 52
The Just Steph® Show
Just Steph® with Cathy and Grace of Catherine Grace Skin Studio
I am ecstatic to share that my life long girlfriend of 44 years, Lisa Stavropoulos, will be my guest co-host this week. Lisa and I have been through thick and thin, literally & figuratively, over the years. In recent years, Lisa has suffered serious health issues. Lisa is going to tell us more on Monday with a special emphasis on thriving through the holidays.In addition, I am thrilled to introduce two amazing women who are helping women on the south shore achieve flawless skin.Cathy Orander and Grace Nogueira are the founding...
2023-01-03
1h 52
Imperfect Action
Ask Steph: What can I do to re-engage my audience and sell to them after months of silence?
Today I am answering a question from a listener who wants to re-engage with their audience following a period of silence. They are seeking to understand how to best share content that will not only re-engage these people but also grow their audience. In this episode, I'm sharing: - How successfully sharing content builds audience engagement and promotes new growth- The importance of showing up consistently as an instrumental means of re-engagement- Evaluating our commitment to social media and seeing this as a nurturing platform- Strategies for attracting a new audience ...
2022-12-13
10 min
Imperfect Action
Ask Steph: How do you create long-form content that converts into sales?
Today I am answering a listener's question around long-form content creation. A very common query, in this episode, I am sharing with you the 5 key considerations when creating content that's longer than a standard reel or an Instagram caption...- Why content alone will rarely convert to sales but will bring your audience closer to being ready to buy from you- The power of a strategic sales processes - turning browsers into buyers and followers into clients- Nurturing your audience to be ready to buy by bridging the gap between where they are versus where...
2022-12-06
10 min
Imperfect Action
Ask Steph: How do you get your groove back when you're feeling down about business?
Today I'm answering a question from a listener who is struggling with a lack of inspiration in her business. She is feeling weighed down by the long to-do list and the ever-present ebbs and flows of running a business. Today I share my own experiences and the tips and strategies that I have used to break out of this slump.- How reconnecting to your 'Why' can provide a great source of renewed motivation - When re-evaluating your mental load to an 'essential' to-do list can help you seek clarity through the overwhelm- How identifying...
2022-11-29
15 min
Imperfect Action
Ask Steph: Should I scale my existing offers or create something brand new?
Today I'm answering a question from one of my long-standing students who is torn between scaling her current offers or creating new offers to service her existing community. In this episode I answer this question by detailing some of the pros and cons around this important decision as well as offering a couple of alternatives...- How scaling one product can minimise the risk and allow more time for focussing on the next thing.- The challenges that present themselves whilst scaling up.- Why creating a new offer and increasing the lifetime value of your...
2022-11-15
15 min
Your Next Breakthrough- with Steph Zakas
Who the F Is Steph Zakas
Welcome back, friend! In this episode I'm going to answer what you may or may not be thinking: ''who the F is Steph Zakas?'' and wondering what this podcast is about. This is a quick 30,000 ft overview to get a little taste. I’m a master transformation coach for creatives, and an American in Iceland. I have worked as a photographer for 16yrs with a long winding journey. I mean, that’s before social media and really before most industry digital magazines came out right. And now I am a certified master coach, and a bo...
2022-10-20
04 min
The Salty Thoughts of Mike Steph Podcast
Episode 127: "Couples Retreat" w/ Steph and 'Mont (#saltysummer2)
This week, Donnie takes a break from discussing sports and instead gives "the masses" a lil peak at his time spent on a couples retreat. Making her long awaited debut on the pod, the sponsor aka Donnie's wife, joins our extended family Steph and 'Mont to discuss all things marriage! This episode is one year in the making! Enjoy!
2022-08-14
1h 35
Whole Damn Vibe
EP 54 - How Long It Takes to Experience a Transformation
Most coaching programs run for about 6-months, but is that really the best length to set yourself up for success? How long does it actually take to experience a transformation? Tune in as I open up about how I structured my coaching programs when I first started and how I feel about it now. Enjoyed the show? Don’t forget to rate and review us wherever you get your podcasts! Work With Steph Whole Damn Vibe Mastermind Application (Sept 2022 Cohort) Private Coaching Application Co...
2022-07-15
13 min
Health, Happiness & Human Kind
HHHK 389: What Do COVID Adverse Events & Long COVID Have in Common_ with Cliff Harvey, PhD
In today’s episode we are joined by Cliff Harvey to answer the question: what do COVID adverse events and long COVID have in common? We take a dive into the research that Cliff has been conducting around immune dysregulation and modulation and the similarities between the immune response to the virus and virus analogue. We look at key nutrient interactions including vitamin D, preformed vitamin A and selenium and consider the role that broad nutrient deficiencies have on our susceptibility. We then briefly discuss some new research around the role of Lion’s mane mushroom – a very exciting area w...
2022-07-13
1h 04
Drop Everything Now: A Taylor Swift Podcast
Episode 16: Calling All Starbucks Lovers! (Discussing the Lyrics We All Mess Up)
After a 2 month hiatus, Steph and Steph are back and ready to discuss all of the misheard and misunderstood lyrics and songs, and how long it took some of us to realize the right lyrics! Episode Breakdown With Time Stamps: 1. Catching up with Steph & Steph (0:00-6:56) 2. Current Events: Carolina, Unfortunate Merch Drops, The Summer I Turned Pretty, & more (6:57-32:23) 3. Steph & Steph's Misheard Lyrics (32:24-1:08:30) 4. The Lyrics The Swifties Mess Up (1:08:30-1:20:42) 5. Swiftie Summer Bops (1:20:42-END) ***RATE & SUBSCRIBE!!! Contact and/or follow us** I...
2022-07-12
1h 26
Just For Today
‘someone I’d show my vagina to'
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! It's time to unpack life once again, and by golly this is quite the episode (if the title didn't already give you a clue!) but here is a brief synopsis to entice you further......The challenges of parenting a child with ADHD and Autism, PMT in this ever changing world, putting boundaries in place and sex in a long term relationship.....oh and Lauren's vag may be mentioned a few times! Hold tight! In t...
2022-05-19
43 min
The Don't Buy Her Flowers Podcast
Sex in Long Term Relationships with Dr Karen Gurney
Dr Karen Gurney AKA The Sex Doctor is on a mission to help us understand how desire works, particularly in women, because it is NOT the spontaneous desire that we see in the movies. In fact, she says ‘It is normal to never feel like sex, out of the blue, ever, in a long term relationship’.As well as female desire, Steph and Karen discuss how sex changes from those exciting early flushes at the start of a relationship, the impact of having children and the mental load, talking to kids about sex, and how we can futu...
2022-05-13
1h 10
The Haus of Vibes Podcast
Vibe With Steph & Party With Rey | The Evolution of House - In The Beginning There Was House
House music was born from the ashes of Disco after the launch of an anti-disco movement. Let's take it back to a time where House Music was the taking over the underground scene in Chicago, Detroit, and NYC. Join me and my co-host, Party With Rey, for the month of April as we highlight House Music all month long.
2022-04-07
1h 36
The Haus of Vibes Podcast
Vibe With Steph - The Podcast | Finding Your Tribe
This episode turned out to be extremely candid and long. Ladies, you know how it is when you visit one of your homegirls and you open up the bottle of wine. Men, if you ever wondered what takes us forever when we meet up with our girl -- here’s a peak. Join me and one of my besties, Davida Serrano (Level 3 Hair Stylist) for some girl talk as we discuss getting older, growing pains, healing, motherhood, friendship breakups, hair, and *gasp* Will Smith slapping Chris Rock at the Oscars. As Women's History Month comes to a clo...
2022-03-30
1h 44
The Don't Buy Her Flowers Podcast
Comedy, babies and new mums with Ellie Taylor
Steph chats with Comedian, Actor, Presenter AND Author (phew) Ellie Taylor about her career. She’s come a long way since playing Nancy in Oliver aged 17 and they discuss the terror/joy of Stand Up Comedy and some of Ellie’s recent projects including what it’s like to be in the multi-award winning show Ted Lasso (Emmys! SAG Awards! Golden Globes!) as the brilliant Sassy. Ellie says new mums are her catnip and in her book ‘My Child and Other Mistakes’ describes how pregnancy and motherhood really felt, with a perfect blend of gentle empathy and...
2022-03-04
45 min
Make Your Break with Jai Long
Using your Branding to Scale Past $100K with Elliott and Steph [S1E149]
You might remember Steph Phasey from Episode 60 where she talked about booking $60k within 3-months. Now she is back with new goals, a new plan to take her biz even further. She has one more change... her partner Elliot is now full-time in the business and with the two of them working on the same goals, they are unstoppable. This episode will help you think about your brand and online presence differently. Steph and Elliot share what has helped them hit $100,000 and beyond. I am also running a 3-day online workshop c...
2022-01-23
50 min
The Don't Buy Her Flowers Podcast
Don't Buy Her Flowers - coming soon!
Steph Douglas founded thoughtful gift company Don’t Buy Her Flowers in 2014. Prior to running the business, Steph worked in Brand and Marketing and then started a blog, writing honestly about motherhood, relationships and trying to be a grown up while never feeling quite like she knew what she was doing. Posts included ‘When New Mums Get Angry’, ‘With this ring, I give you my dregs’’, and the postnatal ‘Pulling up the Drawbridge’ post that went viral with over 110k views to date. The Don’t Buy Her Flowers podcast is an evolution of the blog, and enables Steph to find out how oth...
2021-12-02
02 min
Steph's Business Bookshelf Podcast
The Long Game by Dorie Clark: why you need to do the right thing
About the author Dorie Clark has been named one of the Top 50 business thinkers in the world by Thinkers50, and was recognized as the #1 Communication Coach in the world by the Marshall Goldsmith Leading Global Coaches Awards. Clark, a consultant and keynote speaker, teaches executive education at Duke University’s Fuqua School of Business and Columbia Business School, and she is the Wall Street Journal bestselling author of The Long Game, Entrepreneurial You, Reinventing You and Stand Out, which was named the #1 Leadership Book of the Year by Inc. magazine. A former presidential camp...
2021-10-31
11 min
Being Tired
Ep.9 - Return / Long Covid Advice
After a long break, the show is back up and running (well, sitting!) - a welcome to new listeners, and some brief intro advice to people who may have sought out the podcast because of Long Covid. Tap into the wisdom of the ME/CFS community in regards to Exercise: contentiously, perhaps counter intuitively, not recommended. Try restorative rest, and pacing instead - so as not to exacerbate or develop ME/CFS, as it's an established origin story for many ME/CFS sufferers who pushed themselves after a viral illness. Helpful ME/CFS information can be...
2021-10-01
13 min
Play Haus
Scene 37 - Stephanie Long
Booming into the studio this week, we have the multi-talented, Stephanie Long. As a Brisbane/Gold Coast performer, Steph lives her best life in the gigging scene - touring with many cover bands and performing locally. With performing arts her full-time career, Steph also reveals to us her exciting return to musical theatre with THAT Production Company's upcoming production of 'Tick Tick Boom'. Ticking over at Ipswich's Civic Centre, Steph shares her excitement about joining a stellar cast and gives us some advice on what to expect from this must-see show!Scene 37 unravels much to do...
2021-09-15
34 min
Life On A Mission Podcast
EP46 – (Long Game!!!) Don’t stop till the body drops
On today’s episode we discussed current event in the world. Specifically we highlighter industries in which technologies and innovation are behind implemented to manipulate weather patterns in our world. We also discussed Cybersecurity and some of the learning nations and companies around the world are training and preparing themselves for cyber defensive operations. Finally we talked about diversity especially when networking with others the importance of having a balance between small talk and real talk with your friends, family, peers or anytime you meet in life. Make sure to contact us the inbox info@loampod.com or on social me...
2021-07-26
32 min
Life On A Mission Podcast
EP 34: Asset Protection and Zombie Apocalypse Rules to Live By
On West Coast time this Sunday, my bad y'all but anyway it's ya bro Steph editing notes on this busy Sunday (My girls had me running all around town) standing in for our bro Fonz who is currently enjoying Houston and all it has to offer. Shout out to #screwston! Today we built on the value of asset protection in your life and understanding the inherent cost/implications of material/intellectual/social assets acquisition. Before and after acquisition of any of the aforementioned assets, the COST OF MAITENANCE, and INHERENT IMPLICATIONS these assets will have...
2021-05-17
34 min
Life On A Mission Podcast
EP20 – “Hold” Mentality
Life on a Mission Wednesday's with more of that free game listeners across the world are soaking up. What Is Buy and Hold? Buy and hold is a passive investment strategy in which an investor buys stocks (or other types of securities such as ETFs) and holds them for a long period regardless of fluctuations in the market. An investor who uses a buy-and-hold strategy actively selects investments but has no concern for short-term price movements and technical indicators. Many legendary investors such as Warren Buffett and Jack Bogle...
2021-03-24
19 min
Steph's Business Bookshelf Podcast
Ikigai by Héctor García and Francesc Miralles: the real secrets to living a long and happy life
Hey there, if you like this episode, please consider buying your next book from my Book Depository or Bookshop (US) affiliate sites, or buying me a coffee. About the book "Only staying active will make you want to live a hundred years." --Japanese proverb According to the Japanese, everyone has an ikigai--a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai--the place where passion, mission, vocation, a...
2021-02-07
12 min
Steph n Things
Steph n Things Ep.009 - Papa Cringe
This is a really wonderful interview with a man I've looked up to for a very long time: my dad. Enjoy. -Steph
2020-12-19
1h 20
Make Your Break with Jai Long
Booking $60k in the Last Two Months with Steph Phasey [S1E60]
I got an email from Steph Phasey this week after she read one of my emails and decided to let me in on what she has been doing these last two months. It got me so intrigued so I got her on the podcast so we can chat about it and see how she has booked $60k in bookings in the last two months. To sign up to the Six-Figure Business Map: HIT THIS LINK Find Jai Long on Instagram: @Jailong.co Find Steph on Instagram: @stephphaseyphotography/See omnystudio...
2020-09-23
44 min
First Time, Long Time
Steph Mackenzie, You Did What?
Our guest this week is Steph Mackenzie (@StephMackenzie7). Steph is the part of the "Foxx and Mackenzie" morning show on 97.1FM The Point in Las Vegas. Steph is a 2x Silver State award winner for the top female radio personality in Nevada. We discuss her career path, growing up in Las Vegas, and the time she got to interview Uncle Snoop. Follow the show on all social media @1TimeLongTime and check out the website https://www.justinpemery.com/firsttimelongtime.
2020-07-07
00 min
Health, Happiness & Human Kind
HHHK 282: Dissecting IBS with Steph Lowe & Elly McLean
In today’s episode of Health, Happiness & Human Kind (yes we have a brand new podcast name and still the most amazing guests but so many more incredible topics to cover), Elly and I dissect Irritable Bowel Syndrome, otherwise known as IBS. You will learn more about the diagnosis of IBS and how this can be problematic from a treatment standpoint. We discuss what we typically see in clinic, including clients who have undertaken a suite of breath testing, those who have been to see a gastroenterologist and those who have been told to follow a specific diet lacking in...
2020-06-24
50 min
Imperfect Action
Creating a digital product | "A digital product takes too long to create"
I recently did an episode looking at some of the beliefs you have about digital product creation that aren’t true, and the idea that a digital product takes too long to create is one of these beliefs. This episode, I’m showing you why a digital product doesn’t have to take ages to create and hopefully save you some time in the process. Get the recording of my 3-hour virtual workshop: Clarify, Validate & Roadmap Your Digital Product at http://stephtaylor.co/workshop Wanna launch an online course, membership or digital product in 2020? Grab my FREE ebook - The Comple...
2020-05-14
06 min
I Love Theatre Now What
How to be a Broadway Actor with Josh Grisetti
“It always starts with humble beginnings [...] You’re not as far away as you think.” –Josh GrisettiBroadway actor and director Josh Grisetti joins the show from Los Angeles after a recent move from New York City. After starring in the hit musical Something Rotten, Josh is now at the helm of productions, directing musicals (including Something Rotten) and diving into new divisions of theater. Hear from Josh about:· How a Broadway actor got started in a small town· &nbs...
2019-12-17
59 min