Look for any podcast host, guest or anyone
Showing episodes and shows of

Steph Schmidt

Shows

Farm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtFrom Stress to Strength: Episode 3 - Don't believe everything you think: Escaping the thinking trapsOur minds are meaning-making machines — but sometimes, they trap us in loops of self-criticism, worst-case scenarios, and unhelpful comparisons. In this episode, Steph unpacks the most common thinking traps we all fall into, especially when stress levels are high and life on the land feels overwhelming.You’ll learn:Why thinking traps are normal (and not a sign that something's wrong with you)The most common traps: all-or-nothing thinking, catastrophizing, mind reading, "shoulds" and "musts", labelling, overgeneralizing, emotional reasoning, and minimising your own strengthsSimple tools to step out of these loop...2025-07-2323 minNewcastle Writers FestivalNewcastle Writers FestivalMelanie Cheng, Raeden Richardson, and Molly Schmidt - On Love and LonelinessIn their most recent novels, Melanie Cheng, Raeden Richardson, and Molly Schmidt grapple with the turbulent relationship between love and loneliness, and the complexities of grief. They speak to Steph Harmon.  This conversation was recorded at the 2025 Newcastle Writers Festival. The Stories to You podcast series is supported by Create NSW. If you would like to contribute to the valuable work of the festival in fostering a culture of reading and writing, please consider a tax-deductible donation. See omnystudio.com/listener for privacy information.2025-07-211h 02Farm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtFrom Stress To Strength: Episode 2 - Riding the Wave: Tools for Tough MomentsWhen the pressure builds and it feels like everything is too much, what can you actually do to get through that moment?In this episode of From Stress to Strength, join Steph Schmidt - psychologist and farmer - as she shares practical, body-based strategies to help you ride the emotional waves of tough seasons—without getting smashed underneath them. Whether you're standing in the paddock, driving the ute, or managing chaos in the kitchen, these tools are designed to help you ground yourself and find your footing.Drawing from her experience as a psychologist and fa...2025-07-1625 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtFrom Stress to Strength: Episode 1 - Why Survival is OK right nowWelcome to From Stress to Strength, a special podcast series by Farm Life Psych with Steph Schmidt, proudly supported by Ski for Life.Join Steph Schmidt, a psychologist, farmer and mum as she explores strategies to help navigate the challenges (and the joys) of farming life.In this first episode, Steph sets the scene for the season ahead—sharing why this podcast series was created, what’s been happening on farms across South Australia (and beyond), and why it’s okay to simply be surviving right now. With so many juggling relentless drought, financial pressure, and em...2025-07-0921 minThe Undead SymphonyThe Undead SymphonyEpisode 236: Zombies of WarSend us a textZOMBIES OF WAR AKA "War of the Dead" from 2010 although it is actually Horrors of War from 2006OH MYHitlers desperation to win World War II at all costs, combined with his obsession with science and the paranormal give rise to a deadly type of warfare. Hitler unleashes his secret weapons Unstoppable Nazi super soldiers onto the advancing Allied army. After suffering great losses the American army reassigns soldiers to a mission to destroy Hitlers weapons labs. After they are shot down in occupied France, the soldiers find themselves...2025-07-0636 minTwo for the WinTwo for the WinPacers, Oilers, and the Battle for the Finals (Fanatic Friday)Send us a textWhat happens when heated playoff rivalries, bold bets, and brutally honest sports talk collide?In this Fanatic Friday episode, Nick and Wil go full throttle through the chaos of the NBA and NHL playoffs, and no team is safe from scrutiny. Whether it's the explosive Vegas vs. Edmonton series, Toronto’s cursed playoff hopes, or the Knicks-Celtics war that’s reigniting old-school rivalries, this episode is pure adrenaline. Add in hot takes on Steph Curry, Draymond Green’s antics, and Jokic’s newfound fire, and you’ve got a sports breakdown that’s raw...2025-05-1632 minBehind The CollectiveBehind The CollectiveTen Minute Talks: Insightful updates and discussions for wool growersIn case you missed the webinar, this episode is converted over for easy listening. It is the first session of our 'Ten Minute Talks: Lunchtime Series' - quick, insightful updates and discussions designed to support you as a wool grower, along with the latest news from the industry.• Beth Green – eID 101: What You Need to Know Now• Georgia Welsh PhD student – Improving Lamb Survival• Steph Schmidt – Filling Your Silo: Mental Health Tools for the Silly Season• Bridget Peachey – AWI Research Update. What’s happening behind the scenes? Bridgett shares the latest developments and u...2025-05-1557 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtCultivate MovementIn this bite-sized Cultivate episode, join me, Steph Schmidt, a psychologist, farmer, and mum of 3. I explore the power of movement—not as punishment or pressure, but as permission to shift stress and reconnect with your body. Whether you're shearing sheep, feeding out hay, or stuck in a tractor cab for 14 hours, this episode helps you rethink movement in a way that works for you. From tiny micro-movements to driveway walks and squats in the sheep yards, I share how movement can send signals of safety to your nervous system, anchor you to th...2025-05-1314 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtCultivate Sleep: Simple Strategies for Rest in Stressful SeasonsWelcome to the Cultivate mini-series — bite-sized episodes from Farm Life Psych with Steph Schmidt that plant small seeds of change to support your mental health and wellbeing through the ups and downs of life on the land.In this first episode, we’re talking about sleep — or the lack of it. Whether you’re out in the paddock working long hours or at home juggling everything else, sleep often gets sacrificed during seeding and other high-pressure seasons.In this practical chat, Steph shares simple, evidence-based strategies to help you:Wind down and swit...2025-05-0214 minMotherland AustraliaMotherland Australia257: From drought, to depression & rage - a candid conversation with Steph SchmidtSteph is a farmer, psychologist, and mum of three little boys who lives on a property in Worlds End, in South Australia. And right now, it kind of looks like the Worlds End is near because the state is in the midst of a horrific drought. Two weeks ago we released a bonus episode about the floods in central Queensland -  today, I’m sharing a story from the other end of the spectrum. Steph and her husband and their three little boys are feeding their sheep daily. They are in desperate need for rain across their properties and are...2025-04-2054 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtFind the AND: A simple practice for tough timesIn this solo episode of Farm Life Psych with Steph Schmidt, Steph returns after a break to share a powerful yet simple idea she’s leaning into right now—finding the AND.Join farmer and psychologist (and mum of 3 amazing boys), Steph Schmidt, as she shares practical, paddock-tested strategies to navigate life on the land.Life on the land is full of challenges—especially with the ongoing drought and uncertainty so many are facing across Australia. But amidst the stress, there can also be strength, connection, even tiny sparks of joy.Steph unpacks what t...2025-04-1614 minThe JAYREELZ PodcastThe JAYREELZ PodcastMarch Madness Falls Flat Despite Maryland’s Heroics. NBA Returns LeBron, AD, Jokic, Curry & Butler Back In Miami. Time Running Out On Ovechkin? No 1pm MLB Opening Day Starts? RIP George ForemanGreat news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 A big week for the podcast as we usher in a new season for a spring/summer sport and a programming note...2025-03-241h 15The JAYREELZ PodcastThe JAYREELZ PodcastDoes UNC Deserve A Tournament Bid? What’s The Toughest Region? Spurs In Tank Mode? Ovechkin Pressure To Pass Great One? Dodgers Begin Defense. 162-0? Bengals Break Bank On Chase & TeeGreat news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 Feeling a little bit green in these parts as St. Paddy’s 2025 has arrived, but so is the latest podcast as we ge...2025-03-171h 17Farm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtThe Circle of Control: Choosing your focus in uncertain timesIn this episode, we dive into the Circle of Control, a simple yet powerful framework for managing stress and uncertainty—especially relevant in tough seasons like drought and floods. When so much in farming is outside of our control, how do we shift our energy toward what we can influence?I explore: How to use the Circle of Control to navigate uncertainty. Managing difficult decisions—like expanding land holdings during dry conditions. Coping with guilt and grief, including losing an animal in your care. Practical strategies to direct your focus where it matters most.I also...2025-02-2719 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtA quick self check in - Are You Coping or Just Pushing Through?It’s been a long, hot minute since I last recorded Farm Life Psych, but we’re here now. In this episode, I’m checking in—not just with myself, but with you too. If you’ve been feeling the weight of dry conditions, long harvests, or just the constant juggle of farm, family, and life, this episode is for you.I’ll share some of the struggles and lessons from the past few months, as well as a simpleself-check-in exercise to help you pause, reflect, and take small steps forward. Because when life feels relentless, sometimes the most pow...2025-02-1319 minFarms Advice PodcastFarms Advice PodcastSteph Schmidt: High Performance Mindset and "Striking Whilst The Iron Is.... Cold" The first episode for 2025!! Welcome back to the Farms Advice podcast, hosts Jack Cresswell and Steph Schmidt delve into the complexities of high performance farming, emphasising the importance of mental health and wellbeing for farmers. They discuss the realities of farming life, the challenges of maintaining a healthy mindset, and the significance of community support. The conversation highlights practical strategies for self-care, resilience, and the necessity of seeking professional help when needed. Steph shares her insights as a psychologist and farmer, advocating for a balanced approach to farming and mental health.Here’s th...2025-02-031h 01Trash Talk - Der BASKET-PodcastTrash Talk - Der BASKET-PodcastErste Reaktion: Dennis Schröder wechselt zu Golden State Warriors!Es ist offiziell: Dennis Schröder verlässt die Brooklyn Nets und wechselt zu Steph Curry und den Golden State Warriors! Was bedeutet der Wechsel für Dennis? Wie hilft er Golden State? Und geht jetzt sogar was rund um die NBA Championship? Sami Younis vom TrashTalk Podcast fasst seine ersten Gedanken und Reaktionen zum Trade zusammen.Sami Younis: Als American Studies Student und Basketball- / Musikjournalist war Sami schon immer vom Rhythmus der amerikanischen Kultur fasziniert – sei es der donnernde Aufprall eines Basketballs oder die vibrierenden Beats des Hip-Hop. Learn more...2024-12-1508 minThe Funny Muscle PodcastThe Funny Muscle PodcastAn Hour a Day to Write Jokes? Here's What the Pros Do (Advice from 12 Comedians)We asked each of our last 12 comedy pro guests what they'd tell new comedians to do if they had an hour a day to write jokes. Here's a compilation of their best advice.  Lenny Schmidt Nathan Timmel Steph Clark Kevin Rogers Dan Bakkedahl Dan Carlson Doby Maxwell Tom Clark Dr. Caleb Warren Jake Vevera Rich Talarico Adam Bloom *** If you enjoy the podcast, be sure to give us a share, like, and follow! Thanks :) 2024-10-1921 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph Schmidt13 - Managing Farm Life Stress: Finding Your Feet and Dealing with DroughtJoin Steph Schmidt: Farmer, Psychologist, Farm wief and Mum based in South Australia. In this episode, Steph navigates through the ups and downs of farm life while offering valuable advice on mental well-being. She shares a "Find Your Feet" grounding techniques and tackle an "Ask Steph" question regarding managing the stress of working with farmers during a drought while living on a farm. Key Topics: 1. Introduction to Grounding Techniques (00:00:00 - 00:02:11): - Importance of taking moments to ground yourself in everyday life via focused breathing, using...2024-10-1727 minAlphabet Soup! Exploring Complex NeurodiversityAlphabet Soup! Exploring Complex NeurodiversityRegulation and Communication with Christina Schmidt, Speech PathologistIn this episode I had the pleasure of talking the the incredible Christina Schmidt! Christina Schmidt (she/her/hers) is an AuDHD, multiply-dialectal, and multicultural Black woman. She lives, works, plays, and creates on the unceded lands of Wurundjeri Country in Naarm (Melbourne, Victoria, Australia). Born in the US, Christina has spent the majority of her adult life overseas in Austria and now Australia. She works with paediatric and adult clients, specialising in about neuroaffirming practice, augmentative and alternative communication (AAC), gestalt language processing, and a bit of orofacial myofunctional therapy and feeding support. Social justice advocacy...2024-10-141h 14Farm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtEpisode 12: What's your Kryptonite (another mini-sode)Following on from the mini-sode of Episode 11 - this week we explore the things that get us stuck. Exploring Catalysts and Kryptonites in Farm Life Psych In this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, explores the idea of "kryptonites" - those little things that get us stuck. She shares her own experiences of feeling stuck and out of control, particularly during busy school holidays. She discusses the concept of identifying 'kryptonites'—the elements that lead to feelings of being stuck—and encourages listeners to notice these feel...2024-10-1009 minA Friend of Mine by OAK MagazineA Friend of Mine by OAK MagazineWeekly Wrap Up - Friday 11 October 2024She Makes News is a podcast proudly produced by OAK MagazineWelcome to your weekly news wrap up for regional women in Australia. It's Friday 11 October 2024.Making news this week:Rural psychologist Steph Schmidt highlights the importance of ongoing mental health conversations and proactive mental fitness, especially for farmers facing financial and emotional strain. As Rural Women’s Day approaches, Jillina Whittaker, founder of Home Education Rural and Remote Discussion (HERRD), is ensuring rural mothers in remote areas have the support and connection they need through two special virtual events.It’s been said that...2024-10-1010 minShe Makes NewsShe Makes NewsWeekly Wrap Up - Friday 11 October 2024Welcome to your weekly news wrap up for regional women in Australia. It's Friday 11 October 2024.Making news this week:Rural psychologist Steph Schmidt highlights the importance of ongoing mental health conversations and proactive mental fitness, especially for farmers facing financial and emotional strain. As Rural Women’s Day approaches, Jillina Whittaker, founder of Home Education Rural and Remote Discussion (HERRD), is ensuring rural mothers in remote areas have the support and connection they need through two special virtual events.It’s been said that 19-year-old Annabelle Price from rural Victoria is the first female in Australia to o...2024-10-1010 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtSchool Holiday Mini-Sode: What's Your Catalyst? Finding Your Catalyst: Enhancing Well-being Amidst the Farm Life JuggleIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mother, introduces the concept of 'mini sodes' in the spirit of Bluey. She explores strategies to help navigate the challenges of farm life and tough times, focusing on identifying personal catalysts for improving mental health and well-being. Steph emphasizes the importance of finding that one activity, such as exercise or good sleep, that can trigger positive changes in other aspects of life. She encourages listeners to experiment with different catalysts and share their experiences...2024-10-0306 minMSF Farm Talk PodcastMSF Farm Talk PodcastRestless Nights - Practical Strategies for Mental Health in Tough Times with Steph SchmidtIn this episode of the MSF Farm Talk Podcast, Nick Paltridge from Mallee Sustainable Farming interviews Steph Schmidt, a farmer and psychologist specialising in agricultural mental health. They discuss the challenges faced by farmers due to drought and frost conditions in the Southern region, leading to financial strain and stress. Steph shares practical tips on managing mental health, the benefits of farm life, and the importance of staying connected with the community. Steph also provides valuable advice on coping and sleeping strategies, including action planning, staying present, and the significance of family time. Additionally, resources...2024-09-2717 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtI'm having the thought that...Tools for managing the mental loadIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, wife, and mum, delves into the mental load and stress faced by farmers, especially during challenging seasons. Steph introduces the concept of cognitive defusion to help listeners get some space from their overwhelming thoughts and shares practical tools such as the 'I'm having the thought that' exercise and the leaves on the stream analogy. The episode also addresses an "Ask Steph" question about staying sober while living alone in rural areas, highlighting the importance of resources like Sober in the Country and...2024-09-2630 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtIt's hard because it is: Practicing acceptance during tough times on the farmIn this episode of Farm Life Psych, Steph Schmidt shares her firsthand experiences and practical strategies for managing stress in the challenging farming environment. She explores the importance of acknowledging emotions and provides insights into the practice of radical acceptance. Steph underscores the impact of stress on relationships and emphasizes the importance of repairing ruptured connections. She also offers actionable tips for staying present and coping with difficult situations. Tune in for a deep dive into mental resilience and practical ways to navigate tough times. Get little reminders in your...2024-09-2026 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtNavigating Mental Health in Farming: Recognising the signs and seeking support In this episode of Farm Life Psych, host Steph Schmidt—a psychologist, farmer, farm wife, and mum—discusses the intricacies of recognizing and managing mental health challenges in the farming community. She explores symptoms of depression, anxiety, and stress, offering listeners insight into identifying these signs in themselves or loved ones. Steph provides practical steps for seeking help, including utilizing resources like Lifeline, online self-assessments, and consulting with GPs. Emphasizing the importance of mental health awareness on Suicide Prevention Day and R U OK? Day, she also touches on the heightened mental health risks among rural and farm...2024-09-1234 minBretter Late Than NeverBretter Late Than NeverFolge 40 - August 2024 - Monatsrückblick #8Diesen Monat waren Dafne und Fabian zu Besuch bei Krimimaster, Brettagoge und Jury-Mitglied Stephan Kessler und haben so einiges gemeinsam gespielt. Über manches davon und vieles mehr sprechen Fabian und Stephan in dieser Folge.Am Ende kommt der Krimimaster noch ganz schon unter Druck und muss seine Ehre verteidigen...wird ihm das Gelingen? Nur ein Weg, es herauszufinden: Reinhören und Spaß haben!00:00:00 Intro00:05:57 Ready Set Bet00:20:32 The Gang00:38:53 Kniffel 700:45:34 Green Glass Door00:52:56 Draft & Write Records01:05:47 Pixies2024-09-011h 42Farm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtI'm Back!! Embracing the Farm Life Juggle: Updates, Reflections, and Self-Care StrategiesIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, returns after a break to share insights on balancing farm life, family, and personal well-being. Steph reflects on her busy months, the concept of the four-burner analogy for managing life's priorities, and the importance of self-care. She discusses her approach to not doing it all at once, managing social media, and engaging in physical activity as a means of maintaining mental health. The episode also previews future topics and encourages listeners to connect and share their own experiences.00:00 Introduction and W...2024-08-2922 minBleep Radio w/ Trevor WilkesBleep Radio w/ Trevor WilkesBleep Radio #646 w/ Trevor Wilkes [Quality Stairs!]Bleep Radio streams every Sunday at 11:15am EST via Mixcloud Live and Youtube. Most weeks you can drop by in-person during a show at Studio L14 in Hamilton, Ontario. =================================== T-Shirts | https://drat.bigcartel.com/ Buy / Listen: https://fitm.bandcamp.com/ All shows archived at www.bleepradio.ca =================================== Listen on Soundcloud | http://bit.ly/2XtPgzG Listen on Mixcloud | https://bit.ly/3hWZDlS Listen on YouTube | http://bit.ly/2GFcWYs =================================== Bleep Radio #646 w/ Trevor Wilkes [Quality Stairs!] 1 - A.D., "Untitled (A1)" Loop 23 2 - Eraser'N'Stormer "Bangers 'n'Mash" Screaming Eye 1 3 - The Aphorism "Sickness" Framework 17 4 - joeFarr "Gabba Problems" Don’t 25 5 - Mak & Pa...2024-08-251h 19Breakfast Bites - the FIJI & PACIFIC SPORTS NEWS Podcast - a TEIVOVO Digital PodcastBreakfast Bites - the FIJI & PACIFIC SPORTS NEWS Podcast - a TEIVOVO Digital Podcast11-08-2024 Breakfast Bites FIJI & PACIFIC SPORTS NEWS Podcast S10E41 #TeivovoSports #TeivovoDigitalKia ora, Talofa, Ma’lelei, Bula, Aloha and Welcome to Season 10 Episode 41 of Breakfast Bites, by TEIVOVOdigital.com – a wrap of Pasifika people’s sports news, on Sunday morning 11 August 2024. Happy Birthday Racheli in Lami and sweet 16 to my dear cousin Janey in Sydney! Coming to you with tons of hanisi from the 180th meridian, in the middle of the blue continent, where it is 19 degrees Celsius at 5am with strong gustily winds later this morning. And at the Paris Olympic Games today: Ethiopian Tamirat Tola delivered a masterclass in solo front running to win the O...2024-08-1107 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtCompleting the Stress Cycle: Practical Tips and StrategiesIn this episode of Farm Life with Steph Schmidt, she explores the concept of completing the stress cycle and provides practical tips and strategies to do so. Stress is a natural part of life, but chronic and prolonged stress can have negative effects on our bodies and minds. Steph discusses the seven steps to complete the stress cycle, including physical activity, breathing exercises, positive social interaction, laughter, affection, crying, and creative expression. She encourages listeners to find what works best for them and to be intentional in incorporating these activities into their daily routine. By completing the stress...2024-06-2725 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtChronic stress and your brainFarm Life Psych Podcast: Episode 5 - Chronic Stress and your brain Is your brain constantly predicting a storm on the horizon? Find out how to calm the whirlwind of chronic stress and reclaim a little peace of mind in this week’s episode! Join me, Steph Schmidt, a farmer, psychologist, and mum of three, as I unravel why our brain and mind does what it does during times of stress, and a few ideas of what we can do to manage the never-ending demands of modern farm life. With deep insights and practical strategies, I bring a...2024-06-2026 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph Schmidt"Take a break from the farm" a realistic perspectiveFinding Balance: Taking a Break on the Farm In this episode of Farm Life Psych, host Steph Schmid, a farmer, psychologist, farm wife, and mum, delves into the challenges of managing farm life, especially when it's difficult to take a break. Steph shares her recent experience recovering from COVID-19 while maintaining farm duties and examines the common advice to 'take a break from the farm.' Through anecdotes and personal reflections, she explores how to find moments of relaxation and joy amidst farm work. Steph also addresses a listener's question about the adequacy of her life experience and...2024-06-1331 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtCultivating Compassion and Connection in Farm LifeIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, dives into the challenges and realities of navigating farm life, family, and personal well-being. Steph shares her own experiences of juggling farm work, motherhood, and the impact it has on mental health. The episode begins with an ask Steph question from a listener who is struggling with her husband's constant focus on the farm and contracting business, leaving her feeling unheard and overwhelmed. Steph offers advice on fostering connection and communication during the challenging times, emphasizing the importance of open dialogue...2024-05-3025 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtFilling your bin - Taking Care of Yourself in Stressful TimesEver feel like you're running on empty while balancing the hustle of farm life, family, and everything in-between? You’re not alone, and it’s time to refill that bin! Join Steph Schmidt, farmer, psychologist, farm wife, and mum, as she dives into practical self-care strategies tailored for those navigating the unique challenges of farming life. This episode brings to life a masterclass from the 2023 focused on filling your bin and keeping your mental well-being in check during those busy times. Steph combines her professional insights with real-life farm experiences, offering relatable and actionable advi...2024-05-2319 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtEpisode 1 - What is the Farm Life Psych PodcastWelcome to the very first episode of Farm Life Psych with your host, Steph Schmidt—farmer, psychologist, and dedicated farm life juggler.In today's episode, Steph introduces herself, detailing her journey from a city girl in Adelaide to a farmer in South Australia. She shares her experiences navigating the intricate balance between farming, family, and mental health, drawing from her personal life and professional expertise as a psychologist. Steph discusses the unique challenges faced by farmers, the importance of mental well-being, and her vision for this podcast as a resource filled with practical tools an...2024-05-1820 minFarm Life Psych with Steph SchmidtFarm Life Psych with Steph SchmidtFarm Life Psych TrailerEmbrace Life’s Challenges with the Farm Life Psych PodcastIf you're seeking a fresh take on the realities of farm life, where personal well-being intersects with rural resilience, step into "Farm Life Psych." With Steph Schmidt, a unique blend of farmer, psychologist and fellow farm life juggler, this podcast ploughs through more than just fields. It digs deep into mental wellness, strengths in adversity, and the pursuit of balance amidst life's storms. Steph's genuine experiences and professional insights offer a accessible and relatable approach to handling life's complexities....2024-04-0702 minbrettagogebrettagoge[#227] ...Und täglich grüßt die SpielkritikGuten Morgen liebe Klasse! Jetzt aber – schon wieder neun Spiele in der Kritik. Diesmal zwar leider ohne Steph, aber Chris und Nico legen sich für Euch ins Zeug und sprechen über ihre Gedanken zu aktuellen Titeln. Pan Am Vielen Dank an HutterTrade für die Bereitstellung eines Rezensionsexemplars! Spieleschachtel: „Pan Am“ Verlag: Funko Games DesignerIn: Prospero Hall Illustration: Prospero Hall Spielerzahl: 2-4 Spieldauer: ca. 60 Minuten Alter: 12+ Erscheinungsjahr: 2023 Rats Of Wistar Spieleschachtel: „Rats Of Wistar“ Verlag: Crani...2024-03-161h 52PhillyFanaticsPodPhillyFanaticsPodBryce Harper wants longer contract!! 3 pt contest between Steph Curry and Sabrina Ionescu!!Today we talk some Sixers, Phillies and much more!!2024-02-1913 minFnA PodcastFnA PodcastNBA Roundtable with Bob Schmidt on Lakers down, Clippers Up, Steph Curry GOAT Conversation + Christmas MoviesThe FnA Podcast with Kevin Figgers and Adam Auslund. Bob Schmidt joins the show for the NBA Roundtable to talk about the Lakers losing since the in-season tournament, the Clippers winning with James Harden and Shaq saying Steph Curry could be GOAT. Then non-traditional Christmas movies.2023-12-221h 21Life on the LandLife on the LandLife on the Land with Steph SchmidtMental health in the bush has long been a topic of conversation, and it seems we are becoming more aware of the particular challenges of the idea, but are things changing quickly enough and is enough being done in rural Australia to help those most at risk? Originally from the city of Adelaide in South Australia, Steph Schmidt has become a brilliant advocate for changing the narrative and redefining the picture of farming mental health. After overcoming her own setbacks when she moved to the country back in 2011.2023-12-1737 minMograph PodcastMograph PodcastEp: 393 // DAT MiamiDAT Miami // Sponsored by Dell Technologies, RNDR, Nvidia, and Toolfarm. Featuring EJ Hassenfratz, Chris Schmidt, Jonathan Winbush, Mathias Omotola, Dave Koss, Brilly, Alex Arenas, Michael Szabo, Whitney Pollett, Eric Cornish, Steph Hallett, Darlene Sanchez, Rutamfi, & Kristin Sjoquist.2023-12-111h 51Ducks on the PondDucks on the PondDealing with Stress Pt. 3 - When you and your partner are running on emptyShould you go to sleep on an argument with your partner? Why do we sometimes get along better with our partner... when we are away from each other?Step Schmidt, founder of Farm Life Psych and South Australian farmer, answers these questions and so much more, in this third and final episode in our Dealing With Stress collaboration series.In this episode, Steph gives us practical tips, to help us turn up as the best version of ourselves in our relationships.Harvest, shearing, sowing... these are all times when both partners or even...2023-11-2231 min