Shows
The Block, The Shot, The Stop2016 NBA Finals Champion Cleveland Cavaliers 10 Years Later- Game 4Welcome to our 7 episode series revisiting the 2016 NBA Finals 10 years later. Today we break down the epic Game 4 with our special guest Bob Schmidt from the Fear The Fro podcast. The Cleveland Cavaliers won the NBA championship! Cleveland, this is for you!Game 4 was a heartbreaker for the Cavaliers, losing 108-97 to the Golden State Warriors to go down 3-1 in the series. Steph Curry had his best game of the finals, scoring 38 points while hitting seven 3-pointers. Klay Thompson chipped in 25 points for the Warriors. Kyrie Irving was very good for the Cavs with 34 points. Unfortunately it...
2026-02-1636 min
SportsCage PodcastThe SportsCage - January 30th, 2026Join Barney Shynkaruk and Greg McCulloch for your Friday Edition of The SportsCage! We'll talk Olympics, curling, hockey, CFL signings, and more with TSN CFL Insider Farhan Lalji, Olympic Jersey Designer Steph Schmidt, Inside the NHL with Eric Francis, Carter Johnson comments on the Olympic Rink, and Canadian Olympic Curler Rachel Homan.
2026-01-312h 01
PTR (PhysioTherapyRehab) podcast.Episode 1. Patient experiences: Lumbar radiculopathy pre and post-op.In this episode we interview Rob James Davey who talks us through his severe radiculopathy episode and post-op experience with the help of Stephanie Chapman-Sheath who since qualifying in 1990 has developed wealth of knowledge treating the spine. She was responsible for setting up the Royal Free Hospital Back Pain Clinic in 1996, worked with the London Irish Rugby Football Team for 5 years and has worked extensively as a spinal physiotherapist, involved in research both in the UK and in Australia and has lectured nationally to GPs and physiotherapists on back pain. With Steph's help I hope this episode can help...
2025-11-251h 13
The Schmidt Show PDXDemocracy, Defiance, and Remembering Rep. Hoa Nguyen (with Steph Routh & Xander Schultz)Season 2, Episode 2 – Democracy, Defiance, and Remembering Rep. Hoa Nguyen (with Steph Routh & Xander Schultz) This week on Schmidt Show PDX, Mike is joined by guest co-host Steph Routh for a timely and emotional episode.We begin by remembering the late Representative Hoa Nguyen — her life, her leadership, and what her loss means for our community. From there, Steph walks us through how Oregon fills a vacant legislative seat, breaking down the appointment process in plain language and offering a smart idea to make that process more democratic and transparent.In the seco...
2025-11-1545 min
Farm Life Psych with Steph Schmidt10 Top Tips for Harvest From Stress to Strength Series Wrap upSend us Fan MailAs the headers start rolling and the to-do lists stretch longer than the days, it’s easy to feel stretched thin.In this final episode of From Stress to Strength: Navigating Life on the Land — a series proudly supported by Ski for Life — Steph Schmidt wraps up the 10-part journey with her Top 10 Tips for navigating harvest, end-of-year pressure, and everything in between.From noticing early warning signs of stress to holding onto the AND (the reminder that we can love the life we live and still...
2025-11-1331 min
Farm Life Psych with Steph SchmidtHow do you want to show up? Choosing our actions in tough timesSend us Fan MailWhen life feels like it’s out of your control — when the rain won’t come, prices drop, or your energy’s running low — it’s easy to feel stuck. In this episode, Steph explores how to make meaningful choices even when the situation itself can’t be changed.Drawing on her background as a psychologist and her lived experience on the farm, Steph introduces the Noticing Map, a practical tool to help you pause, reflect, and act in ways that align with your values. You’ll learn how to:Step back...
2025-10-2223 min
Farm Life Psych with Steph SchmidtSleep Strategies - when you're tired but wiredSend us Fan MailEver found yourself lying in bed at 3 a.m., replaying the to-do list, worrying about the weather, or planning tomorrow’s jobs? You’re not alone.In this episode of From Stress to Strength: Navigating Life on the Land, Steph dives into one of the first things we sacrifice when life on the farm gets hectic — sleep. It’s not a luxury or something “soft and fluffy.” It’s fuel. The thing that keeps our bodies and minds running well enough to get through the day (and all those long nights).
2025-10-1515 min
Trash Talk - Der BASKET-PodcastLEBRON-DRAMA IN LA? Clippers & GSW LETZTE Chance! Wemby All-NBA First? | NBA Season Preview 2025/26Fünf Teams, fünf Storylines – irgendwo zwischen Titelträumen, Umbruch und ungewisser Zukunft.
Die LA Clippers haben alles auf Erfahrung gesetzt: Harden, Kawhi, Beal, Paul, Lopez – klingt nach Contender, riecht aber nach „Letzter Tanz“. Kann das funktionieren oder ist das der letzte Versuch einer Generation, die immer kurz vor dem Ziel stehen blieb?
In San Antonio formt sich die Zukunft. Wembanyama, Fox, Castle und Rookie Dylan Harper – das klingt wie ein Blueprint für die nächsten zehn Jahre. Die Spurs sind jung, lang, hungrig – aber können sie endlich wieder gewinnen?
Bei den Lakers ist alles angerichtet für Drama: Luka Do...
2025-10-1259 min
Farm Life Psych with Steph SchmidtParenting and Farm Life - honest reflections on the juggle of farm mum lifeSend us Fan MailParenting is hard at the best of times — add farm stress, exhaustion, or the chaos of harvest, and it can feel near impossible to be the parent you want to be. In this episode of From Stress to Strength: Navigating Life on the Land, Steph shares honest reflections from her own family life alongside practical strategies for staying connected with your kids when everything feels overwhelming.You’ll hear about:Why “good enough” parenting really is enough.Practical tools from How to Talk So Kids Will Listen and Listen So Kids Wil...
2025-10-0829 min
RugbyBitsWallabies shock Boks | Fans question Tony Brown game plan | All Blacks pack makes a statementKooks and Thala review week 1 of the Rugby Championship where the Wallabies got their first victory in Ellis Park in 62 years and the All Blacks staved off a Puma comeback in Cordoba.We first marvel at the Wallabies comeback from 22-0 down to score 38 unanswered points. We discuss how Joe Schmidt is improving this side, the great performances from Fraser McReight and Max Jorgensen, and how the senior citizens at halfback Nic White and James O'Connor helped to control the game.On the other side of the pitch, Kooks questions the Boks game management, which leads to a discussion...
2025-08-191h 36
Farm Life Psych with Steph SchmidtLessons from the Shearing Shed - Teamwork, Rhythm, and Letting Go of the Prickly StuffSend us Fan MailIn this episode of From Stress to Strength: Navigating Life on the Land, part of my Farm Life Psych podcast, I’m taking you into the shearing shed — not just for the wool, but for the wisdom.Currently we are navigating the chaos of shearing, a time I love and find exhausting - all at the same time. (Remember, it's all about the AND). Shearing season is a masterclass in teamwork, routine, and finding small moments of joy in hard work. I share five lessons from the shed that can h...
2025-08-1316 min
Farm Life Psych with Steph SchmidtEmpty, full or overflowing? What's your capacity? Managing stress when you are running on emptySend us Fan MailIn this episode of From Stress to Strength, Steph explores the idea of capacity—and why shifting the conversation from “mental health” to “how much I’ve got to give” might just change everything.We often talk about stress as something wrong with us, but what if it’s just what happens when the demands placed on us exceed our capacity (or our perceived capacity) to cope? In this down-to-earth episode, Steph talks through what capacity looks like on the farm and in family life—and how to check...
2025-08-0627 min
Farm Life Psych with Steph SchmidtWe're on the same team - Navigating farming relationships in stressful timeSend us Fan MailWhen the stress is high, our relationships often take the biggest hit — especially on the farm, where family and business are deeply intertwined. In this episode, join Steph Schmidt as she explores how stress impacts our relationships and shares practical strategies to reconnect and repair, even in tough seasons.Whether it's with your partner, parents, kids, or co-workers, this episode is a reminder that we’re in this together - and that small actions can make a big difference.In this episode, Steph unpacks:How stress shri...
2025-07-3025 min
Farm Life Psych with Steph SchmidtDon't believe everything you think: Escaping the thinking trapsSend us Fan MailOur minds are meaning-making machines — but sometimes, they trap us in loops of self-criticism, worst-case scenarios, and unhelpful comparisons. In this episode, Steph unpacks the most common thinking traps we all fall into, especially when stress levels are high and life on the land feels overwhelming.You’ll learn:Why thinking traps are normal (and not a sign that something's wrong with you)The most common traps: all-or-nothing thinking, catastrophizing, mind reading, "shoulds" and "musts", labelling, overgeneralizing, emotional reasoning, and minimising your own strengthsSimple tools to step out of these loop...
2025-07-2323 min
Newcastle Writers FestivalMelanie Cheng, Raeden Richardson, and Molly Schmidt - On Love and LonelinessIn their most recent novels, Melanie Cheng, Raeden Richardson, and Molly Schmidt grapple with the turbulent relationship between love and loneliness, and the complexities of grief. They speak to Steph Harmon. This conversation was recorded at the 2025 Newcastle Writers Festival. The Stories to You podcast series is supported by Create NSW. If you would like to contribute to the valuable work of the festival in fostering a culture of reading and writing, please consider a tax-deductible donation. See omnystudio.com/listener for privacy information.
2025-07-211h 02
Farm Life Psych with Steph SchmidtRiding the Wave: Tools for Tough Moments On the FarmSend us Fan MailWhen the pressure builds and it feels like everything is too much, what can you actually do to get through that moment?In this episode of From Stress to Strength, join Steph Schmidt - psychologist and farmer - as she shares practical, body-based strategies to help you ride the emotional waves of tough seasons—without getting smashed underneath them. Whether you're standing in the paddock, driving the ute, or managing chaos in the kitchen, these tools are designed to help you ground yourself and find your footing.Drawing from he...
2025-07-1625 min
Farm Life Psych with Steph SchmidtFrom Stress to Strength: Why Survival is OK right nowSend us Fan MailWelcome to From Stress to Strength, a special podcast series by Farm Life Psych with Steph Schmidt, proudly supported by Ski for Life.Join Steph Schmidt, a psychologist, farmer and mum as she explores strategies to help navigate the challenges (and the joys) of farming life.In this first episode, Steph sets the scene for the season ahead—sharing why this podcast series was created, what’s been happening on farms across South Australia (and beyond), and why it’s okay to simply be surviving right now. With s...
2025-07-0921 min
The Undead SymphonyEpisode 236: Zombies of WarSend a textZOMBIES OF WAR AKA "War of the Dead" from 2010 although it is actually Horrors of War from 2006OH MYHitlers desperation to win World War II at all costs, combined with his obsession with science and the paranormal give rise to a deadly type of warfare. Hitler unleashes his secret weapons Unstoppable Nazi super soldiers onto the advancing Allied army. After suffering great losses the American army reassigns soldiers to a mission to destroy Hitlers weapons labs. After they are shot down in occupied France, the soldiers find themselves caught...
2025-07-0636 min
Two for the WinPacers, Oilers, and the Battle for the Finals (Fanatic Friday)Send us Fan MailWhat happens when heated playoff rivalries, bold bets, and brutally honest sports talk collide?In this Fanatic Friday episode, Nick and Wil go full throttle through the chaos of the NBA and NHL playoffs, and no team is safe from scrutiny. Whether it's the explosive Vegas vs. Edmonton series, Toronto’s cursed playoff hopes, or the Knicks-Celtics war that’s reigniting old-school rivalries, this episode is pure adrenaline. Add in hot takes on Steph Curry, Draymond Green’s antics, and Jokic’s newfound fire, and you’ve got a sports breakdown that’s raw...
2025-05-1632 min
Behind The CollectiveTen Minute Talks: Insightful updates and discussions for wool growersIn case you missed the webinar, this episode is converted over for easy listening. It is the first session of our 'Ten Minute Talks: Lunchtime Series' - quick, insightful updates and discussions designed to support you as a wool grower, along with the latest news from the industry.• Beth Green – eID 101: What You Need to Know Now• Georgia Welsh PhD student – Improving Lamb Survival• Steph Schmidt – Filling Your Silo: Mental Health Tools for the Silly Season• Bridget Peachey – AWI Research Update. What’s happening behind the scenes? Bridgett shares the latest developments and u...
2025-05-1557 min
Farm Life Psych with Steph SchmidtCultivate MovementSend us Fan MailIn this bite-sized Cultivate episode, join me, Steph Schmidt, a psychologist, farmer, and mum of 3. I explore the power of movement—not as punishment or pressure, but as permission to shift stress and reconnect with your body. Whether you're shearing sheep, feeding out hay, or stuck in a tractor cab for 14 hours, this episode helps you rethink movement in a way that works for you. From tiny micro-movements to driveway walks and squats in the sheep yards, I share how movement can send signals of safety to your nervous syst...
2025-05-1314 min
Farm Life Psych with Steph SchmidtCultivate Sleep: Simple Strategies for Rest in Stressful SeasonsSend us Fan MailWelcome to the Cultivate mini-series — bite-sized episodes from Farm Life Psych with Steph Schmidt that plant small seeds of change to support your mental health and wellbeing through the ups and downs of life on the land.In this first episode, we’re talking about sleep — or the lack of it. Whether you’re out in the paddock working long hours or at home juggling everything else, sleep often gets sacrificed during seeding and other high-pressure seasons.In this practical chat, Steph shares simple, evidence-based strategies to help you:Wind d...
2025-05-0214 min
Motherland Australia257: From drought, to depression & rage - a candid conversation with Steph SchmidtSteph is a farmer, psychologist, and mum of three little boys who lives on a property in Worlds End, in South Australia. And right now, it kind of looks like the Worlds End is near because the state is in the midst of a horrific drought. Two weeks ago we released a bonus episode about the floods in central Queensland - today, I’m sharing a story from the other end of the spectrum. Steph and her husband and their three little boys are feeding their sheep daily. They are in desperate need for rain across their properties and are...
2025-04-2054 min
Farm Life Psych with Steph SchmidtFind the AND: A simple practice for tough timesSend us Fan MailIn this solo episode of Farm Life Psych with Steph Schmidt, Steph returns after a break to share a powerful yet simple idea she’s leaning into right now—finding the AND.Join farmer and psychologist (and mum of 3 amazing boys), Steph Schmidt, as she shares practical, paddock-tested strategies to navigate life on the land.Life on the land is full of challenges—especially with the ongoing drought and uncertainty so many are facing across Australia. But amidst the stress, there can also be strength, connection, even tiny s...
2025-04-1614 min
The JAYREELZ PodcastMarch Madness Falls Flat Despite Maryland’s Heroics. NBA Returns LeBron, AD, Jokic, Curry & Butler Back In Miami. Time Running Out On Ovechkin? No 1pm MLB Opening Day Starts? RIP George ForemanGreat news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time.
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A big week for the podcast as we usher in a new season for a spring/summer sport and a programming note...
2025-03-241h 15
The JAYREELZ PodcastDoes UNC Deserve A Tournament Bid? What’s The Toughest Region? Spurs In Tank Mode? Ovechkin Pressure To Pass Great One? Dodgers Begin Defense. 162-0? Bengals Break Bank On Chase & TeeGreat news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time.
BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month.
OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase.
BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20%
CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459
Feeling a little bit green in these parts as St. Paddy’s 2025 has arrived, but so is the latest podcast as we ge...
2025-03-171h 17
Farm Life Psych with Steph SchmidtThe Circle of Control: Choosing your focus in uncertain timesSend us Fan MailIn this episode, we dive into the Circle of Control, a simple yet powerful framework for managing stress and uncertainty—especially relevant in tough seasons like drought and floods. When so much in farming is outside of our control, how do we shift our energy toward what we can influence?I explore:How to use the Circle of Control to navigate uncertainty.Managing difficult decisions—like expanding land holdings during dry conditions.Coping with guilt and grief, including losing an animal in your care.Practical strategies to direct your focus wher...
2025-02-2719 min
Farm Life Psych with Steph SchmidtA quick self check in - Are You Coping or Just Pushing Through?Send us Fan MailIt’s been a long, hot minute since I last recorded Farm Life Psych, but we’re here now. In this episode, I’m checking in—not just with myself, but with you too. If you’ve been feeling the weight of dry conditions, long harvests, or just the constant juggle of farm, family, and life, this episode is for you.I’ll share some of the struggles and lessons from the past few months, as well as a simpleself-check-in exercise to help you pause, reflect, and take small steps...
2025-02-1319 min
Farms Advice PodcastSteph Schmidt: High Performance Mindset and "Striking Whilst The Iron Is.... Cold" The first episode for 2025!! Welcome back to the Farms Advice podcast, hosts Jack Cresswell and Steph Schmidt delve into the complexities of high performance farming, emphasising the importance of mental health and wellbeing for farmers. They discuss the realities of farming life, the challenges of maintaining a healthy mindset, and the significance of community support. The conversation highlights practical strategies for self-care, resilience, and the necessity of seeking professional help when needed. Steph shares her insights as a psychologist and farmer, advocating for a balanced approach to farming and mental health.Here’s th...
2025-02-031h 01Trash Talk - Der BASKET-PodcastErste Reaktion: Dennis Schröder wechselt zu Golden State Warriors!Es ist offiziell: Dennis Schröder verlässt die Brooklyn Nets und wechselt zu Steph Curry und den Golden State Warriors! Was bedeutet der Wechsel für Dennis? Wie hilft er Golden State? Und geht jetzt sogar was rund um die NBA Championship? Sami Younis vom TrashTalk Podcast fasst seine ersten Gedanken und Reaktionen zum Trade zusammen.Sami Younis: Als American Studies Student und Basketball- / Musikjournalist war Sami schon immer vom Rhythmus der amerikanischen Kultur fasziniert – sei es der donnernde Aufprall eines Basketballs oder die vibrierenden Beats des Hip-Hop. Learn more...
2024-12-1508 min
The Funny Muscle PodcastAn Hour a Day to Write Jokes? Here's What the Pros Do (Advice from 12 Comedians)We asked each of our last 12 comedy pro guests what they'd tell new comedians to do if they had an hour a day to write jokes. Here's a compilation of their best advice.
Lenny Schmidt
Nathan Timmel
Steph Clark
Kevin Rogers
Dan Bakkedahl
Dan Carlson
Doby Maxwell
Tom Clark
Dr. Caleb Warren
Jake Vevera
Rich Talarico
Adam Bloom
*** If you enjoy the podcast, be sure to give us a share, like, and follow! Thanks :)
2024-10-1921 min
Farm Life Psych with Steph Schmidt13 - Managing Farm Life Stress: Finding Your Feet and Dealing with DroughtSend us Fan MailJoin Steph Schmidt: Farmer, Psychologist, Farm wief and Mum based in South Australia.In this episode, Steph navigates through the ups and downs of farm life while offering valuable advice on mental well-being. She shares a "Find Your Feet" grounding techniques and tackle an "Ask Steph" question regarding managing the stress of working with farmers during a drought while living on a farm.Key Topics:1. Introduction to Grounding Techniques (00:00:00 - 00:02:11): - Importance of taking moments to ground yourself in e...
2024-10-1727 min
Alphabet Soup! Exploring Complex NeurodiversityRegulation and Communication with Christina Schmidt, Speech PathologistIn this episode I had the pleasure of talking the the incredible Christina Schmidt! Christina Schmidt (she/her/hers) is an AuDHD, multiply-dialectal, and multicultural Black woman. She lives, works, plays, and creates on the unceded lands of Wurundjeri Country in Naarm (Melbourne, Victoria, Australia). Born in the US, Christina has spent the majority of her adult life overseas in Austria and now Australia. She works with paediatric and adult clients, specialising in about neuroaffirming practice, augmentative and alternative communication (AAC), gestalt language processing, and a bit of orofacial myofunctional therapy and feeding support. Social justice advocacy...
2024-10-141h 14
Farm Life Psych with Steph SchmidtEpisode 12: What's your Kryptonite (another mini-sode)Send us Fan MailFollowing on from the mini-sode of Episode 11 - this week we explore the things that get us stuck.Exploring Catalysts and Kryptonites in Farm Life PsychIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, explores the idea of "kryptonites" - those little things that get us stuck. She shares her own experiences of feeling stuck and out of control, particularly during busy school holidays. She discusses the concept of identifying 'kryptonites'—the elements that lead to feelings of being stuck—and...
2024-10-1009 min
A Friend of Mine by OAK MagazineWeekly Wrap Up - Friday 11 October 2024She Makes News is a podcast proudly produced by OAK MagazineWelcome to your weekly news wrap up for regional women in Australia. It's Friday 11 October 2024.Making news this week:Rural psychologist Steph Schmidt highlights the importance of ongoing mental health conversations and proactive mental fitness, especially for farmers facing financial and emotional strain. As Rural Women’s Day approaches, Jillina Whittaker, founder of Home Education Rural and Remote Discussion (HERRD), is ensuring rural mothers in remote areas have the support and connection they need through two special virtual events.It’s been said that...
2024-10-1010 min
She Makes NewsWeekly Wrap Up - Friday 11 October 2024Welcome to your weekly news wrap up for regional women in Australia. It's Friday 11 October 2024.Making news this week:Rural psychologist Steph Schmidt highlights the importance of ongoing mental health conversations and proactive mental fitness, especially for farmers facing financial and emotional strain. As Rural Women’s Day approaches, Jillina Whittaker, founder of Home Education Rural and Remote Discussion (HERRD), is ensuring rural mothers in remote areas have the support and connection they need through two special virtual events.It’s been said that 19-year-old Annabelle Price from rural Victoria is the first female in Australia to o...
2024-10-1010 min
Farm Life Psych with Steph SchmidtSchool Holiday Mini-Sode: What's Your Catalyst?Send us Fan MailFinding Your Catalyst: Enhancing Well-being Amidst the Farm Life JuggleIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mother, introduces the concept of 'mini sodes' in the spirit of Bluey. She explores strategies to help navigate the challenges of farm life and tough times, focusing on identifying personal catalysts for improving mental health and well-being. Steph emphasizes the importance of finding that one activity, such as exercise or good sleep, that can trigger positive changes in other aspects of life. She encourages listeners to experiment with...
2024-10-0306 min
MSF Farm Talk PodcastRestless Nights - Practical Strategies for Mental Health in Tough Times with Steph SchmidtIn this episode of the MSF Farm Talk Podcast, Nick Paltridge from Mallee Sustainable Farming interviews Steph Schmidt, a farmer and psychologist specialising in agricultural mental health. They discuss the challenges faced by farmers due to drought and frost conditions in the Southern region, leading to financial strain and stress. Steph shares practical tips on managing mental health, the benefits of farm life, and the importance of staying connected with the community. Steph also provides valuable advice on coping and sleeping strategies, including action planning, staying present, and the significance of family time. Additionally, resources...
2024-09-2717 min
Farm Life Psych with Steph SchmidtI'm having the thought that...Tools for managing the mental loadSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, wife, and mum, delves into the mental load and stress faced by farmers, especially during challenging seasons. Steph introduces the concept of cognitive defusion to help listeners get some space from their overwhelming thoughts and shares practical tools such as the 'I'm having the thought that' exercise and the leaves on the stream analogy. The episode also addresses an "Ask Steph" question about staying sober while living alone in rural areas, highlighting the importance of resources li...
2024-09-2630 min
Farm Life Psych with Steph SchmidtIt's hard because it is: Practicing acceptance during tough times on the farmSend us Fan MailIn this episode of Farm Life Psych, Steph Schmidt shares her firsthand experiences and practical strategies for managing stress in the challenging farming environment. She explores the importance of acknowledging emotions and provides insights into the practice of radical acceptance. Steph underscores the impact of stress on relationships and emphasizes the importance of repairing ruptured connections. She also offers actionable tips for staying present and coping with difficult situations. Tune in for a deep dive into mental resilience and practical ways to navigate tough times....
2024-09-2026 min
Farm Life Psych with Steph SchmidtNavigating Mental Health in Farming: Recognising the signs and seeking supportSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt—a psychologist, farmer, farm wife, and mum—discusses the intricacies of recognizing and managing mental health challenges in the farming community. She explores symptoms of depression, anxiety, and stress, offering listeners insight into identifying these signs in themselves or loved ones. Steph provides practical steps for seeking help, including utilizing resources like Lifeline, online self-assessments, and consulting with GPs. Emphasizing the importance of mental health awareness on Suicide Prevention Day and R U OK? Day, she also touches on the heightened mental health risk...
2024-09-1234 min
Bretter Late Than NeverAugust 2024 - Monatsrückblick #8 - Folge 40Diesen Monat waren Dafne und Fabian zu Besuch bei Krimimaster, Brettagoge und Jury-Mitglied Stephan Kessler und haben so einiges gemeinsam gespielt. Über manches davon und vieles mehr sprechen Fabian und Stephan in dieser Folge.Am Ende kommt der Krimimaster noch ganz schon unter Druck und muss seine Ehre verteidigen...wird ihm das Gelingen? Nur ein Weg, es herauszufinden: Reinhören und Spaß haben!00:00:00 Intro00:05:57 Ready Set Bet00:20:32 The Gang00:38:53 Kniffel 700:45:34 Green Glass Door00:52:56 Draft & Write Records01:05:47 Pixies
2024-09-011h 42
Farm Life Psych with Steph SchmidtI'm Back!! Embracing the Farm Life Juggle: Updates, Reflections, and Self-Care StrategiesSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, returns after a break to share insights on balancing farm life, family, and personal well-being. Steph reflects on her busy months, the concept of the four-burner analogy for managing life's priorities, and the importance of self-care. She discusses her approach to not doing it all at once, managing social media, and engaging in physical activity as a means of maintaining mental health. The episode also previews future topics and encourages listeners to connect and share their...
2024-08-2922 min
Bleep Radio w/ Trevor WilkesBleep Radio #646 w/ Trevor Wilkes [Quality Stairs!]Bleep Radio streams every Sunday at 11:15am EST via Mixcloud Live and Youtube.
Most weeks you can drop by in-person during a show at Studio L14 in Hamilton, Ontario.
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Buy / Listen: https://fitm.bandcamp.com/
All shows archived at www.bleepradio.ca
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Listen on Mixcloud | https://bit.ly/3hWZDlS
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Bleep Radio #646 w/ Trevor Wilkes [Quality Stairs!]
1 - A.D., "Untitled (A1)" Loop 23
2 - Eraser'N'Stormer "Bangers 'n'Mash" Screaming Eye 1
3 - The Aphorism "Sickness" Framework 17
4 - joeFarr "Gabba Problems" Don’t 25
5 - Mak & Pa...
2024-08-251h 19
Breakfast Bites - the FIJI & PACIFIC SPORTS NEWS Podcast - a TEIVOVO Digital Podcast11-08-2024 Breakfast Bites FIJI & PACIFIC SPORTS NEWS Podcast S10E41 #TeivovoSports #TeivovoDigitalKia ora, Talofa, Ma’lelei, Bula, Aloha and Welcome to Season 10 Episode 41 of Breakfast Bites, by TEIVOVOdigital.com – a wrap of Pasifika people’s sports news, on Sunday morning 11 August 2024. Happy Birthday Racheli in Lami and sweet 16 to my dear cousin Janey in Sydney! Coming to you with tons of hanisi from the 180th meridian, in the middle of the blue continent, where it is 19 degrees Celsius at 5am with strong gustily winds later this morning. And at the Paris Olympic Games today: Ethiopian Tamirat Tola delivered a masterclass in solo front running to win the O...
2024-08-1107 min
Farm Life Psych with Steph SchmidtCompleting the Stress Cycle: Practical Tips and StrategiesSend us Fan MailIn this episode of Farm Life with Steph Schmidt, she explores the concept of completing the stress cycle and provides practical tips and strategies to do so. Stress is a natural part of life, but chronic and prolonged stress can have negative effects on our bodies and minds. Steph discusses the seven steps to complete the stress cycle, including physical activity, breathing exercises, positive social interaction, laughter, affection, crying, and creative expression. She encourages listeners to find what works best for them and to be intentional in incorporating these activities into t...
2024-06-2725 min
Farm Life Psych with Steph SchmidtChronic stress and your brainSend us Fan MailFarm Life Psych Podcast: Episode 5 - Chronic Stress and your brainIs your brain constantly predicting a storm on the horizon? Find out how to calm the whirlwind of chronic stress and reclaim a little peace of mind in this week’s episode!Join me, Steph Schmidt, a farmer, psychologist, and mum of three, as I unravel why our brain and mind does what it does during times of stress, and a few ideas of what we can do to manage the never-ending demands of modern farm life. With de...
2024-06-2026 min
Farm Life Psych with Steph Schmidt"Take a break from the farm" a realistic perspectiveSend us Fan MailFinding Balance: Taking a Break on the FarmIn this episode of Farm Life Psych, host Steph Schmid, a farmer, psychologist, farm wife, and mum, delves into the challenges of managing farm life, especially when it's difficult to take a break. Steph shares her recent experience recovering from COVID-19 while maintaining farm duties and examines the common advice to 'take a break from the farm.' Through anecdotes and personal reflections, she explores how to find moments of relaxation and joy amidst farm work. Steph also addresses a listener's question about...
2024-06-1331 min
Farm Life Psych with Steph SchmidtCultivating Compassion and Connection in Farm LifeSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, dives into the challenges and realities of navigating farm life, family, and personal well-being. Steph shares her own experiences of juggling farm work, motherhood, and the impact it has on mental health.The episode begins with an ask Steph question from a listener who is struggling with her husband's constant focus on the farm and contracting business, leaving her feeling unheard and overwhelmed. Steph offers advice on fostering connection and communication during the challenging...
2024-05-3025 min
Farm Life Psych with Steph SchmidtFilling your bin - Taking Care of Yourself in Stressful TimesSend us Fan MailEver feel like you're running on empty while balancing the hustle of farm life, family, and everything in-between? You’re not alone, and it’s time to refill that bin!Join Steph Schmidt, farmer, psychologist, farm wife, and mum, as she dives into practical self-care strategies tailored for those navigating the unique challenges of farming life. This episode brings to life a masterclass from the 2023 focused on filling your bin and keeping your mental well-being in check during those busy times.Steph combines her professional insights with real...
2024-05-2319 min