Shows
The Scotchy Bourbon BoysHe Shoots, It Pours: Can Steph’s Bourbon Drain A Three?Send us a textWe weigh the promise and pitfalls of celebrity whiskey while tasting Steph Curry’s Gentleman’s Cut from Boone County, scoring it 14/18 and debating price, authenticity, and staying power. The tour story, the mash bill, and the finish that surprises anchor a frank review.• celebrity whiskey motives, reach, and risks• Boone County partnership and production details• mash bill, age range, and 90 proof positioning• pricing context against premium and value tiers• oxidation impact and tasting notes across nose, body, taste, finish• 14/18 score and recommendation for celebratory pours• brand long...
2026-01-1753 min
Good Morning BT with Bo Thompson & Beth TroutmanGood Morning BT | 2025 Finale | Steph Curry Knows How To Make An Exit | Theresa Payton In-StudioGood Morning BT with Bo Thompson and Beth Troutman | Tuesday, December 30th, 2025. 6:05 Beth’s Song of the Day 6:20 Falcons beat Rams, create new path to playoffs for Panthers 6:35 Replay: Mick Mulvaney - 2026 predictions 6:50 RAM Biz Update; Beth explains "Wishing wall" for NYC New Years Eve 7:05 Steph Curry to be honored at halftime of Davidson vs Duquesne | Bill Simmons floats idea of Steph Curry finishing career in Charlotte 7:20 Mark Garrison shares latest news surrounding peeping at South Park Mall dressing rooms 7:35 WBT text line share...
2025-12-302h 11
Can I Get a Refill?Live Longer & Optimally with Practical Biohacks for Longevity from Author, Health Coach & Nutritionist – Camilla Thompson 🧬Send us a textIn this episode, I chat with the phenomenal Camilla Thompson: Nutritionist, Health Coach and Author of 'BioHack Me', all about biohacking your life to live longer and at your most optimal! I just adored talking with the beautiful Camilla and I had more than double the questions for her than any other guest. Her book educated me so much on how to keep my body performing at peak and I honestly could have kept talking for another hour (but I won't do that to you). Have a listen and share with a...
2025-10-131h 08
Chillin On Da Green BoxWITH STEPHANIE WILLIAMS | TALKS WRITING LIFE BALANCE, MANAGING PROJECT DEADLINES, & DIVERSIFY WRITING PORTFOLIOSpecks Thompson and The View, from the legacy of the view comic book series, chills on the green box with professional comic book writer Stephanie Williams, as she talks about getting picked up by Marvel Comics from making blog post and Dc Comics choosing her to reviving Nubia aka the black wonder woman. Stephanie also talks about how she manages writing so many comic book and being a parent.Follow Stephanie At@steph_i_will on social mediasuperhero club on youtube or amazon prime...
2025-04-1844 min
2025-03-2734 min
Real House Wives of the Kingdom#93 Christmas Down Under: A Conversation Comparing Christmas Traditions In Australia and The US With -Steph ThompsonHow do Christmas traditions in Australia and the US differ, and how are they the same? Steph Thompson is an Australian Jesus Lover, Wife, and Homemaker. We chat about what it’s like to celebrate Christmas over summer vacation, what kinds of traditions are the same, and what is different from the US. You will love her accent, of course, and learn new English words for all the things.
Steph has had an online presence for many years her writing is cozy and comforting, and she is breathing new life into the social media spac...
2024-12-201h 01
The Morning ShowSteph Thompson shares budget-saving hacks onlineShe's thrifty, thriving and taking TikTok by storm. When Melbourne content creator, Steph Thompson, needed to save some money she threw herself into a budget-friendly way of life. And she was so successful, she's now sharing her secrets with thousands of followers online. From easy side hustles to meal prep methods, she says with a few tricks of the trade anyone can do at home! For more, Steph Thompson joins.See omnystudio.com/listener for privacy information.
2024-09-1904 min
Heal your relationship with food - the ETPHD team podcastEpisode 327: ADHD & Emotional DysregulationIn this episode of the ETPHD Podcast, Steph dives deep into a topic that resonates with many ADHD souls, emotional dysregulation. As a certified ADHD coach and someone who personally navigates it, Steph shares insights on why ADHD often leads to intense emotional reactions and how this affects daily life, from routines and relationships to self-esteem and body image.Unpacking the science behind the ADHD brain,How it priorities negative over positive and why emotions can feel so overwhelming and "sticky."The unique challenges faced by women with ADHDIncluding the impact of hormonal changes...
2024-08-1241 min
The Salty Thoughts of Mike Steph PodcastEp.60: "I'm Back" (President Biden Fit For Re-Election? | Mikal Bridges/Knicks | Klay Thompson/Mavs)On this week's edition of the world renowned, hardly ever listened to and viewed podcast, Mike Steph returns from his break to discuss the following:
President Biden has been in the news lately due to his struggles in the latest presidential debate against Donald Trump. There has been calls for Biden to step aside in his re-election bid due to his age, his mental capacity being questioned, etc.... Mike Steph asks if not Biden, who? Kamala Harris? Should the democrats be in this position?
The Knicks were able to...
2024-07-122h 03
Bias AsideKlay is Leaving the BaySend us a textThis week we talk about Klay Thompson leaving the Warriors. The conversation revolves around the perception of the Western Conference and the Eastern Conference in the NBA. The hosts discuss the number of good teams in each conference and debate whether the West is as tough as it is made out to be. They also touch on specific teams and their playoff readiness. The conversation ends with a playful exchange about the hosts' biases towards their favorite teams. The conversation covers various topics including the top teams in the league, the competitiveness of...
2024-07-051h 23
Get Lit PodcastGet Lit Episode 268: Dorothy ThompsonSend us a textMeet Dorothy Thompson! We've mentioned her in past episodes and are delighted to bring her story to you all. Thompson was a powerful speaker and writer, who had her own syndicated column for over a decade, a radio broadcast, and long legacy of calling out oppression. Her work during both World Wars and beyond offered a very human way of encountering the news and documenting critical moments in World history. Join us this week to learn more about her life and work.
2024-05-1559 min
The Scotch PodcastEpisode 24: Steph Thompson & Wes Brice on Performing Arts, musicals and their Spotify algorithmsHost Kaylin Hausleitner welcomes two new staff members for 2024 at Scotch in Head of Music Wes Brice and Head of Dance Steph Thompson to talk about their time at Scotch so far, their areas of interest, favourite concerts and musical tastes plus so much more.
00:00 Introductions
01:00 Favourite things about Scotch so far
01:30 Autobiographical song choices
02:10 What led you to Scotch?
03:00 Discovering a passion for performing arts
04:45 Dream musical roles
05:10 Musicals about your life?
06:28 Favourite musical genres
09:30 Memorable concert moments
10:45 Tips for getting started in the arts
▶️ Watch this episode on YouTube
2024-03-2512 min
Wingmen ShowHow To Shoot Like A Girl? Shoot Like Steph Curry.Sent us text! We would love to hear from you!Hard work is not hard if it’s something you enjoy. It’s good to find something you love, cultivate your talent and stick with it. The latest NBA All Star event featured a contest between the top three-point-shooter in the NBA, Steph Curry along with the top three point shooter in the WNBA, in a classic Man versus Women match up. In this first-ever two person event, the man in this case won by a little, but the woman, Sabrina Ionescu almost came close to winn...
2024-02-2731 min
LVB Presents...Stuart Allen-Hynd and Luke IsomThis week Steph looks at the voice over world from the sound engineer's perspective. Stuart Allen-Hynd and Luke Isom are both seasoned studio pros and talk to Steph about what makes for a good session, how to make the clients feel comfortable in the studio, the creativity that goes into sound design, and those hidden gems to get a drink in Soho on a Friday night.Find out more about The London Voice Boutique here.Produced by Mike Hanson for Pod People Productions. Recorded at Jungle Studios by Shaun Dyos.Music by Deli...
2024-02-2328 minHeal your relationship with food - the ETPHD team podcastEpisode 293. ADHD paralysis & burnout & getting to know yourself betterIn this episode, Steph, Anna & Emilia answer client questions on tracking steps; being non confrontational with body comments; vitamin d recommendations; creating boundaries around comments that cause upset; managing your eating at times of crisis; getting to know yourself better; ADHD paralysis, RSD & burnout; vegetarian protein sources & requirements; glute programming & radical acceptance
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For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @steph_etphdcoaching
2024-02-2247 min
The Mark Thompson ShowAl Gore Takes on Trump With Tough Talk 12/11/23Over the weekend, Donald Trump began his holiday name-calling. He blasted Bill Barr and he compared himself to mobster Al Capone. Meanwhile, during an interview about the environment, Former Vice President Al Gore was asked about Trump just as Trump was busy telling us exactly who he is, Gore reminded us that we should believe him. Something super creepy happened at Steph Curry‘s house over the weekend. Some random person walked right in when their children were home with the nanny. Maybe now it’s understandable why the Curry’s don’t want multiunit housing built right behind their At...
2023-12-111h 56LVB Presents...Harriet Carmichael and Alan JohnstonThis week Steph looks at the world of animation voice overs with illustrator and actor (and Steph's first signing at LVB) Harriet Carmichael and BAFTA winning animation producer, Alan Johnston, of Jungle Creative talking Do's and Don'ts of show reels and other tips when voicing animation.Find out more about them and the London Voice Boutique here.Produced by Mike Hanson for Pod People Productions. Recorded at Jungle Studios by Shaun Dyos.Music by Deli Music.
2023-11-1045 minHeal your relationship with food - the ETPHD team podcastEpisode 270. Being ‘too much’ in relationships & using disordered eating to our advantageIn this episode, Anna, Steph and Emilia answer client questions on communicating nutrition misinformation, learning to trust yourself, being ‘too much’ in relationships, managing chronic injury, striking the balance between feeling your feelings and wallowing, healthful cutting out of foods, the fear of hunger, snackies, self-sabotage, dealing with weight gain around family, managing new years diet talk, the safety of comfort eating & the Zoe diet.
For more information visit www.emilia.fitness or @steph_etphdcoaching @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
2023-11-0954 minHeal your relationship with food - the ETPHD team podcastEpisode 264. Night eating, burgers, the pandemic skip & revenge sleep procrastinationIn this episode, Steph, Anna and Emilia answer client questions on navigating calories on menus, night eating, the guilt of bottomless brunch, our 5 year plans, ditching your step count, revenge sleep procrastination, always being injured, mindless gazing & overeating after eating out, feeling undeserving of weight loss, yoga weekends & knowing when you’re ready to finish coaching.
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @steph_etphdcoaching
2023-10-2353 minLVB Presents...Collette Cooper and Anneka HarryIn this inaugural episode of series one, our host, Steph Thompson, welcomes the musician and actor, Collette Cooper, and the comedian Anneka Harry where they discuss the importance of wearing comfortable pants during recording sessions, who they’d like to share a booth with (spoiler: Ricky Gervais) and where to hang out in Soho on Friday night after a session.Find out more about them and the London Voice Boutique here.Produced by Mike Hanson for Pod People Productions. Recorded at Jungle Studios by Shaun Dyos.Music by Deli Music.
2023-10-2027 min
Blind AbilitiesTouch the Whole Picture: Nine Lines of Braille at Your Fingertips with the Canute 360 and Canute Console - Meet Ed Rodgers, Managing Director at Bristol Braille Technologies and Steph Sargent, Director at Vision Through SoundWhile attending the 2023 NFB Convention in Houston Texas, Blind Abilities podcast host Simon Bonenfant met with Ed Rogers, Managing Director at Bristol Braille Technologies. Simon also talked with Steph Sargent, a contractor with Bristol Braille and a Director at Vision Through Sound. Hailing from the UK, Bristol Braille is a company that supports blind people in their assistive technology needs. Ed gives listeners an overview of Bristol Braille's leading product, the Canute 360 Multi-line braille display. Read More
2023-07-2626 min
The Empowered Performance for Curlers PodcastEpisode 55: Should you 'toe out' during the curling delivery for more balance?In today's episode I answer an IG fan question about how to turn your toe out during the delivery to get more stability in the slide. I will teach you some basic movement terms as they relate to hip flexion, share my thoughts on who should and when should you consider turning the toe out in the delivery, and of course some exercises to help support the movements you require to find a stable and mobile delivery position that is right for you. Key points Anatomy: Flexion...
2023-06-2222 minHeal your relationship with food - the ETPHD team podcastEpisode 220. ADHD and nutritionIn this episode, Steph and Emilia discuss nutritional considerations for ADHD - the health implications; food choice considerations, intuitive eating and more.
For more information, visit www.emilia.fitness and @emiliathompsonphd @steph_etphdcoaching
2023-05-1546 minBias AsideSacramento Area!Send us a textThis week, Nyge celebrates the Warrior's win over the Kings. JD complains about where people put Steph on the all time greats list. OBVIOUSLY we talked about Dillon Brooks. We also discuss whether Suns will be able to win game against the Nuggets, and Jeff asks for everyone to put some respect on Jokic's name.
2023-05-051h 38The Mark Thompson ShowWARRIORS look like champs again..TALK TO A BRITISH GUY For Coronation Week--British Journalist 5/1/23Curry and pals put on a show ...50 pts for Steph, a record, led the way with others jumping in to provide stout defense and timely free throw shooting to power the Dubs past the Kings. Lakers are next-- Commissioner Albert weighs in and also recaps the Giants weekend. With the coronation coming up our segment TALK TO A BRITISHER, brings in journalist Aidan Pickering. Aidan's roots, in a way, extend to Buckingham Palace. Courtney is here with Mark's Murder Mystery Monday... Plus, Mark shares clips from the White House Correspondence dinner and touches on border controversy along with debt ceiling...
2023-05-012h 02Heal your relationship with food - the ETPHD team podcastEpisode 215. Training around your period, work-life balance & coregasms.In this episode, Steph, Anna and Emilia answer client questions on the sadness of finishing meals, supplements, creating healthy habits, creatine supplementation, managing your own relationship with food and the coaching relationship, learning to let go of control, perfectionism, training around the menstrual cycle, core work recommendations, impatience with your healing journey, the fear of weight gain, removing self-doubt, the benefits of food preoccupation, finding peace in a larger body and finding a healthy work-life balance.
For more information, visit www.emilia.fitness or @emiliathompsonphd
2023-04-2759 minHeal your relationship with food - the ETPHD team podcastEpisode 204. Hangover cravings, the fear of eating regularly & the art of communication.In this episode, Steph, Anna and Emilia answer client questions on battling impulsivity and food cravings, handling comparison and so many social events, dysregulation with food and money, managing hangover cravings, tracking your period on contraception, the fear of weight gain and regular eating when stopping binge eating, how much structure is too much structure around food, bed time binge eating, body dysmorphia, non food fun, becoming a better listener, creepy eye contact and our ultimate vacations.
For more information, visit www.emilia.fitness or @emiliathompsonphd
2023-03-2051 min
WomenKind CollectiveSex and the MenopauseOur guest this week is Kate Organ of The Menopause Specialists who is chatting to us about how our sex lives can change as the result of Menopause, whether this is through sex being painful, suffering from GMS (genitourinary menopause syndrome) or you find yourself single and menopausal, Kate discusses why orgasms are good for you but what if we have Hypoactive sexual desire disorder HSDD; ie low libido? Kate gives us the latest information on treatments for GMS, and we ask should you be using localised oestrogen or lubrication, or both? Menopause can have a huge impact on relationships...
2023-03-181h 05
Let's View It AgainBack To The Future (1985): Rock & Roll, Gigawatts and AssaultSeason 2 P R E M I E R E ! ! ! !
We're not just back, we're waaaay back, baby. To the olden times of the 1980's we go this season. We're kicking this season off with the 1985 classic Back To The Future. We find out what a maverick is, discuss where Doc's getting his DeLorean money, and debate the merits of some light-hearted assault. And just when you think you're all Foxed out, Michael J(ammin) Fox is back on next week's episode, where we discuss Teen Wolf.
Director: Robert Zemeckis
S...
2023-02-0747 minHeal your relationship with food - the ETPHD team podcastEpisode 191. Challenging perfectionism & self-sabotageIn this episode, Steph, Anna and Emilia answer client questions on managing a holiday in a deficit, time restricted feeding, struggles with eating intuitively, managing anxiety with food, challenging the perfectionist mindset, the best question we’ve been asked, why we compete as women who diet, distraction and the inability to sit in silence, the self sabotage drive when habits become life changing, the comfort of staying where you are, arrivals fallacy, snack-grabs at work, favourite soups and self-worth.
For more information, visit www.emilia.fitness or @emiliathompsonphd
2023-02-0255 minHeal your relationship with food - the ETPHD team podcastEpisode 177. Kummerspeck, mindful christmas & stopping eating when you’re full.In this episode, Steph, Anna and Emilia answer client questions on disordered eating during a meal, Eckhart Tolls and The Power of Now, self-limiting beliefs vs. Realistic expectations, perpetual self-improvement journeys, comparison to friends and their bodies, transgender people in sport, mindfulness over Christmas party season, Christmas traditions, the struggle of leaving food on your plate, celebrating with joy other than food, weight gain when stopping tracking,
For more information, visit www.emilia.fitness or @emiliathompsonphd
2022-12-1550 min
Get Lit PodcastGet Lit Episode 193: Hunter S. ThompsonSend us a textIt's stories, facts, pranks, and curiosities galore this week as we learn about the life of journalist Hunter S. Thompson. Known for his chaotic, energetic writing, Thompson made a huge impact on the field of journalism and inspired movies and cultural movements! He also ran for town Sheriff in CO, so there's that.
2022-12-1433 minHeal your relationship with food - the ETPHD team podcastEpisode 164. Body image around socials and dating, & the fear of being a catfish.In this episode, Anna, Steph and Emilia answer client questions on HA recovery cycles, supporting loved ones to change, protein soup recipes, B12 injections, skill acquisition and diminishing returns in training, accepting our limited control over the future, the desire to wear certain clothes vs. the discomfort of wearing them, body image and BMI, pre-event body fears, managing Christmas socials, the fear of dating and being a catfish, planning meals around busy training days
For more information, visit www.emilia.fitness or @emiliathompsonphd
2022-11-0352 minHeal your relationship with food - the ETPHD team podcastEpisode 153. Bodybuilding secrets, the fear of binge eating and staycations.In this episode, Steph, Anna and Emilia answer client questions on weekend binge eating, forboding joy, creating space for love, body dysmorphia, post-work hunger and snacking, mentoring in the workplace, protein porridge, UK staycations, rates of fat loss when dieting, the emotion of hair loss, eating disorders and bodybuilding, separation anxiety with our animals and PEDs and steroids in fitness.
For more information, visit www.emilia.fitness or @emiliathompsonphd
2022-09-2658 minHeal your relationship with food - the ETPHD team podcastEpisode 142. Re-finding yourself, your values and manifesting.In this episode, Steph, Anna and Emilia answer client questions on managing comments from family, balancing socialising with fat loss goals, the health benefits of caffeine, feeling flustered during public speaking, self-accountability after coaching, photo stress, identifying your values vs. those of others, tips for feeling anxious in the moment, feeling more comfortable in your body, lean PCOS and symptom management, re-identifying your values away from fitness and parenthood and manifestation.
For more information, visit www.emilia.fitness or @emiliathompsonphd
2022-08-1754 min
Can We Talk About This?Episode 29: “The Day My Vagina Broke” with Stephanie ThompsonStephanie Thompson, author of The Day My Vagina Broke – What They Don’t Tell You About Childbirth, had already endured cancer prior to becoming a mum and so entering motherhood, she had very big hopes for her future family, however her birth was not what she expected and changed her life forever. Stephanie suffered a traumatic birth injury that rocked her to the core and she openly talks about her injuries and the impact these injuries have on her life. She also shares her experience having a vaginal birth after Pelvic Organ Prolapse and her healing journey and what the...
2022-07-191h 14Can We Talk About This?Episode 29: “The Day My Vagina Broke” with Stephanie ThompsonStephanie Thompson, author of The Day My Vagina Broke – What They Don’t Tell You About Childbirth, had already endured cancer prior to becoming a mum and so entering motherhood, she had very big hopes for her future family, however her birth was not what she expected and changed her life forever. Stephanie suffered a traumatic birth injury that rocked her to the core and she openly talks about her injuries and the impact these injuries have on her life. She also shares her experience having a vaginal birth after Pelvic Organ Prolapse and her healing journey and what the...
2022-07-191h 14Heal your relationship with food - the ETPHD team podcastEpisode 133. ADHD, love island and the joy of caffeine.In this episode, Steph, Anna and Emilia answer client questions on unknown (wildly exciting) facts about us, shedding your fitness identity, dealing with loved ones who won’t change, how we as a whole have found ourselves in the place of body image overwhelm, dealing with conflicting values, strategies for ADHD, dealing with comparison (and love island), balancing social media work and fun, caffeine and health and what to do when your clothes don’t fit.
For more information, visit www.emilia.fitness or @emiliathompsonphd
Stylist caffeine link - https://www.stylist.co.uk/fitness-health/nutrition/how-much-coffee-caffeine-per-day/447674
2022-07-1452 min
Talking to Strangers (About Music)In the Midst of Chaos, Finding CalmWhen confusion reigns, where do you turn? We are strangers to ourselves in these moments, unfocused and unclear. I often turn to the piano, or other musical instruments to get at and get out what's going on inside. More even than writing, composing music allows thoughts and feelings to flow through me unencumbered (or, at least, less encumbered than the more rational reasoned way I sometimes feel I have to write, or talk.)In this episode, I play some piano and talk through some ideas about how we go about expressing ourselves and getting at the confusing...
2022-06-2843 min
The Daddy Caddy PodcastCurrys law of ShootingJoin us in this episode where we dig into the finals some more and Debate Steph Currys impact on basketball today.
2022-06-2735 min
JT and The Don All-Sports PodcastECF Finals Review, NBA Finals Preview, Steph Curry, Tommy Pham, and more! | Ep. 107 | JT and The Don All-Sports PodcastJT and The Don review the Eastern Conference Finals and whether the Heat lost it or the Celtics won it. Jimmy Butler missed a critical three-pointer in the final minutes of Game 7 and JT and The Don have differing opinions on whether it was the correct shot attempt. Plus, they preview the NBA Finals and the key storylines to watch. The fellas give you their predictions for the NBA Finals and debate if Steph Curry is a top 2 guard of all-time. The "Hot or Not Take" segment is back! In this addition of the "Hot or Not Take" segment, JT and T...
2022-06-0441 min
Heal your relationship with food - the ETPHD team podcastEpisode 117. What is the ETPHD method?What even is the ETPHD method? What does it look like? How will it change your relationship with food and your body?
Find us on instagram:
@emiliathompsonphd
@anna_etphdcoaching
@georgia_etphdcoaching
@lynn_etphdcoaching
@steph_etphdcoaching
@bekka_etphdcoaching
@danai_etphdcoaching
Or apply online at www.emilia.fitness/apply-here/
2022-05-2124 min
Soul & Soma TalkMy Emotional Release Therapy SessionJoin me as I catch up with Steph from Happy Healing Hypno. In this episode we chat about my date night Saturday night. I decided to take myself out on a date focusing on self care. I experienced an Emotional Healing Therapy session. It was incredible!I had never heard of this before so decided to give it a go. Want to know more about this session - Follow Steph from @happyhealinghypnoSend us a textSupport the show
2022-05-1150 minHeal your relationship with food - the ETPHD team podcastEpisode 110. Let yourself be happier.In this episode, Steph, Anna and Emilia answer client questions on morning routines, balancing dieting, fat loss & your relationship with food, career progression, when not to honour your hunger, therapy click points, moving on to fat loss after improving your relationship with food, never ending to-do lists, our 70’s goals, ‘bulking’ advice, the want to be leaner, getting the most out of coaching & more.
2022-04-2857 min
Paradox JukeboxPJS2 Ep. 13 Industry Pro Interview: Stephanie Belcher, Host of "When Songs Mean Business"Stephanie Belcher is the host of the podcast "When Songs Mean Business". She's dedicated herself to helping musicians grow their artistry into a profitable business by teaching them key systems and processes that will expand their growth, and help them fully function as entrepreneurs. Believe it or not, her background in the tax field is what lead her on the path she's on.
Stephanie Belcher Links:
Get your free checklists here:
https://stephbelcher.com/downloads
Listen To Steph's Podcast Here:
https://stephbelcher.com/podcast
Music On The Move Studios Links:
2022-04-2752 minSoul & Soma TalkGuest: Steph Easting | Emotional Release TherapyJoin me as I have an interesting conversation with Steph who is an emotional release therapist. She works with trapped emotions, limiting beliefs, stored trauma and all the things that we suppress and store in the body. Steph helps to release these emotions. We talk about emotional release therapy and how a session works. As well as:- Talk therapy, hypnotherapy, body testing, energy work- Find your limiting beliefs and what emotions are holding you back- It's so important to feel our emotions- Subconscious mind + conscious mind- Deep be...
2022-04-2650 minHeal your relationship with food - the ETPHD team podcastEpisode 101. Nap snacks and dieting with unconditional permission to eat.In this episode, Steph, Anna and Emilia answer client questions on gender-specific multitasking, weaponised incompetence, finishing your plate, finding empathy for others, managing afternoon energy crashes, getting comfortable with dating, restriction vs moderation, stress and hunger, regular eating and fat loss, self-kindness and more.
2022-03-2453 min
When Songs Mean BusinessFinding Authenticity in Teaching and Performing with Erin McLendonToday's conversation is fun and full of laughter and joy. My guest is Erin McLendon, a songwriter and vocalist from Nashville who runs a studio called Music on the Move. Erin is an absolute joy, and our conversation is all about REAL LIFE.
Stick around till the end of the episode to hear Erin's single, Shakin in my boots, and check out the show notes below for more info on how to follow Erin.
Erin McLendon is a walking, talking poster child for “Girls Just Wanna Have Fun.” She belie...
2022-03-151h 08Heal your relationship with food - the ETPHD team podcastEpisode 91. ADHD & other challenges to eating intuitivelyIn this episode, Steph, Anna & Emilia discuss ADHD and overeating, journaling start points, isolation rituals, giving unsolicited advice, the fear of boundary setting, tying your self worth to your body, happiness research and more.
2022-02-1753 minHeal your relationship with food - the ETPHD team podcastEpisode 89. The magic of breathing & gut instinct.In this episode, Steph and Emilia answer client questions on managing hurdles in your journey to a better relationship with food, night eating, anxiety and stress eating, how long it should take to heal your relationship with food, comparison, and outgrowing the mould.
2022-02-1042 minHeal your relationship with food - the ETPHD team podcastEpisode 81. Why is mindfulness so good for your health?In this episode, Steph, Anna and Emilia answer client questions on how to change habits, how mindfulness and mindful eating can change your life, dealing with conflicting values, having the same 24 hours as Molly Mae, managing your body as an actor, finding body confidence when living in a different body and more.
2022-01-1349 min
The Millennial DungeonMarvel MadnessOpinions and views expressed by Steph and his guests are solely theirs and do not represent the views of Mr. Thompson and other members of The Millennial Dungeon.On this episode of "The Millennial Dungeon" my special guest Yass and I talk about our favorite Marvel movies/TV shows and what predictions we have for the rest of the Marvel universe to come.--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-12-2533 minWingmen ShowEpisode 42: ’Tis The Season For CompassionSent us text! We would love to hear from you!New Yorkers view California a little differently than most. Drew gets a little scare, then a COVID test. A tornado can pack the punch of a nuclear bomb. An outbreak of multiple tornados spares nothing and no one. Steph Curry set a new NBA record for successful 3 point field goals; an achievement not likely to be beaten for the next 50 years. Discipline, diligence, hard work and singular focus will pay off in the long run. The uneducated and unvaccinated are dying from Covid in record numbers...
2021-12-2130 minHeal your relationship with food - the ETPHD team podcastEpisode 75. Body image at Christmas and being mean.In this episode, Anna, Steph and Emilia answer client questions on what to do when HA gets hard, managing your body image at christmas, cling on disordered habits, saying how you feel and managing time out of routine and more.
2021-12-0952 minThe Millennial DungeonTalking finance w/ Mr. RawlIn this episode, Steph talks to someone from the financial world who gives us some things to think about when dealing with credit future building. Give a listen as Steph's guest, Mr. Rawl shares some things that we may have taken for granted. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-11-1834 minHeal your relationship with food - the ETPHD team podcastEpisode 71. Comfort eating and the power of plantain.In this episode, Steph, Anna and Emilia answer client questions on finding comfort, fat loss when overeating, managing your time, being a traveller and more.
2021-11-1245 minThe Millennial DungeonTalking Ben Simmons and NBASteph and his guest Rell kick back and talk Ben Simmons, the NBA, and a bit of Kyree Irving as the NBA wraps up its second week of the 2021 - 2022 season. Are the standings sitting the way you thought they would be at this point of the season? Let's hear what the guys have to say.--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-11-0336 minHeal your relationship with food - the ETPHD team podcastEpisode 69. Dieting without tracking.In this episode, Steph, Anna and Emilia answer client questions on having original thoughts vs borrowing others, falling back in love with food, dieting without tracking and the infamous rash guards.
2021-10-2943 min
The Millennial DungeonReacting To Nick CannonIn this episode, Steph and Tamara talk about a man having multiple wives or women--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-08-1729 minHeal your relationship with food - the ETPHD team podcastEpisode 55. Stop seeking external validation.In this episode, Anna, Emilia and Steph answer client questions on seeking external validation, drawing the line between boundaries and manners and what happens when you actually get your period back with HA.
2021-07-1553 minThe Millennial DungeonReady, Sit, Read!In this episode, Steph talks about the importance of young boys reading with his guest the Assistant Principal of Specialized Services at Mastery Charter School Eugene Haith. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-06-2439 min
Talking to Strangers (About Music)Jason Naradzay - Relabeling Ex-Cons 'Humans'Trust is an interesting thing. To talk to someone, to engage with them, is to offer them a sort of trust. When I first talked to Jason Naradzay a few years back, it was to interview him for a piece I was writing in support of Musicambia, a nonprofit music education organization he had been involved with during his time served at Sing Sing Correctional Facility. He was out of Sing Sing and applying the therapeutic skills he'd learned inside the prison to help those still there. He knew firsthand the crucial importance of music and self expression to...
2021-06-1750 min
I Think I Know BasketballS2E13: New kings in townNo LeBron and no Steph in the playoffs? No problem.
There's plenty of good basketball to be found, from the surprising Phoenix Suns to the swagged-out Atlanta Hawks. Plus, our thoughts on MVP Nikola Jokic and more.
2021-06-0937 minThe Millennial DungeonEmpathy. Should We Care About Topics That Don't Relate To Us?In this episode, we discuss the current conflict involving Palestine vs Israel. Steph also gets into whether or not we can be advocates in issues that don't directly relate to us. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-05-2718 minI Think I Know BasketballS2E11: Win or go home -- it's playoff timeIt's Playoff time in the NBA, starting with the play-in tournament.
Who's going to take the last two seeds in each conference? Will both the Lakers and Warriors make it in the West? And who wins LeBron vs. Steph?
Don't miss us in playoff mode!
2021-05-1933 minThe Millennial DungeonTraditional Or 50/50 WomenSteph and his guest, (Ms. Butler) each try to clear up this topic, and if its even possible. Gold diggers, broke men, appetites of destruction are just few things that's on men and women's plate. Oh, and I'm bringing a side order of...--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-05-1840 minThe Millennial DungeonMore Than Money: Hosted by Steph UrkoWhen Melinda Gates filed for divorce, could it be that Bill's bills wasn't enough to sustain the marriage.--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-05-1417 min
Steph Infection: The Podcast#02 - Scott ThompsonSteph talks to Kids In the Hall member Scott Thompson about the new season coming out, re learning to use a "new hand" and dealing with some unexpected side effects from chemo.
2021-05-1050 minThe Millennial DungeonIf You're My Attractive Friend, I Wanna Bone YouIn this episode, Steph and his guest Imarii Anderson share their views on if you can stay friends with someone you're attracted to if you can't have sex with them. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-05-0741 minI Think I Know BasketballS2E10: Empire State of Mind (the Knicks are back!)Quis and Khari talk about the return of Anthony Davis, Steph Curry's epic heater, and why basketball is always better when the New York Knicks are going good.
2021-05-0133 minThe Millennial DungeonGo Vegan PhillyToday, Steph talks eating healthy with a newly opened restaurant. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-04-2511 minThe Millennial DungeonCalm Down From The Rush w/ Guest Dina-Palika. Hosted By Steph UrkoDina palika, a female monk, touches meditation, diets, her group's outreach program in fishtown, and their events at Clark Park, spiritual nature & more. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-04-2435 min
The Late Night Podcast with Stuart and LukeSteph TolevStuart and Luke interview comedian Steph Tolev. They talk about kissing dogs on the mouth, finding the one, and performing in front of your family. Enjoy! Go buy Stuart’s album Dandy Man - now playing on Sirius XM! Listen to Luke and Steph on Bill Burr Presents The Ringers wherever you stream comedy! Follow Steph @stephtolev Follow the show @TheL8NightShow Follow Stuart @stuartbthompson Follow Luke on Twitter @LukeDoesStuff & IG @helphelphelphelp
2021-04-2158 minThe Millennial DungeonThe Next Election: May 2021 W/ Guest Karen Dunn: Hosted by Steph UrkoThis week our host talks with his guest Karen Dunn about voting, Ga, and the next election.--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-04-1823 minThe Millennial DungeonGratitude. A father and son - Host: Steph UrkoSome children, and even adult children don't appreciate the struggle of the job their parents do. When you grow up, grow up. You may have to slow up to grow up. Have some gratitude. --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-04-1312 min
Conversation's Need To Be Had!Pt.2 A Conversation with Steph Thompson.The continuation of Steph Thompson’s story. She goes into her alignment with Christianity. After feeling the desire to connect to God. Steph connected with a Church which changed her life. She found a place where she felt unconditional love. After hiding her gender to her Church, she came out to her Pastor before being baptised. This then lead to Steph asking serious questions to herself and God. “Can she can still follow Christianity and be Trans?”Steph then shares her choice to de-transition. She shares how she deliberated about the decision. This is...
2021-03-291h 27Conversation's Need To Be Had!EP.10 A Conversation with Steph Thompson Pt. 1.On our final Episode of Season 1. We have the pleasure of having a Conversation with Steph Thompson. This Podcast has been broken into two parts, as we really did flow!!Steph is a Director, Producer and Writer. Her most recent project” Silenced” is available on Amazon Prime which is about Domestic Abuse. Directed by Sereena al Noor. Steph lives in Birmingham and is of Jamaican descent. Steph was well known on the LGBT scene as a transgendered Man. She has recently De transitioned. Her bravery encouraged me to reach out as it is very ra...
2021-03-261h 01The Millennial DungeonTo Simp or Not To Simp: Hosted By Steph UrkoGuys, are you this wave of thinking? --- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-03-2512 minThe Millennial DungeonRelationships By Steph UrkoAfter seeing the Oprah interview of The Prince and his wife, I thought it deserved a few minutes.--- Send in a voice message: https://anchor.fm/david-thompson38/message
2021-03-1811 minI Think I Know BasketballS2E3: A Whole New (NBA) WorldCOVID-19 had us in the first half, we won't lie.
But Khari and Quis are back to talk about the blockbuster James Harden trade and what it means for the NBA, Steph Curry's resurgence, and some surprise playoff contenders on this latest episode.
2021-01-1952 min
2Smart Network2Smart Dummies - Basketball HourOn this episode we discuss the James Harden saga(:50), ask if Harden has peaked(7:00), look at the Westbrook trade for Wall(14:20), Paul George vs Doc Rivers(20:50), does Kahwi and Paul George fit(25:30), is Lebron clutch?(28:30), Zeke hating on Jordan again?(34:30), Isaiah Thomas needs respect(41:00), other players that need respect(45:00), Steph Curry(48:30), Lebron's rivals(51:00), can KD pass Lebron's legacy(54:30), Lakers dominance(1:02:00), plus much more!
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Support this podcast: https://podcasters.spotify.com/pod/show/2smart-dummies/support
2020-12-101h 09
The Salty Thoughts of Mike Steph Podcast"Feeling Myself Like I'm Game 6 Klay"Donnie gives his thoughts on Turkey Day and Klay Thompson's latest injury. Enjoy!
2020-11-2722 min
The Coffee With Sam Podcast#22 DOCTOR STEPH HILL | THE Coffee With Sam PodCASTWhats going on guys!
So in this episode I got to speak to Doctor Steph Hill about her time on an ITU Covid ward during the pandemic.
Thanks again for the all the support
2020-09-151h 10
Talking to Strangers (About Music)Trainer Stanley Mills: Believe, and the Body will FollowBelieving in yourself can be a hard thing. With Stanley Mills' sure smile and easy laugh, and his gentle prodding, it seems easier. Stanley has been a personal trainer for over 20 years, though his body seems to defy that that's even possible! It is his physique that is physically impressive, but it is his amazing positivity that really drives one forward. I can hear his voice in my head sometimes, "You can do it Steph..." Everyone in my family except my oldest son has used Stanley as a trainer at the Y. I worried about him during th...
2020-09-1405 min
Talking to Strangers (About Music)Talking to my Teenage Stranger Self, Working at a 50s DinerIt's funny to remember back nearly four decades ago to a time and place, to a 50s diner in Tucson, Arizona in the 80s. That young girl in the too-tight Laverne shirt making shakes behind the ice cream counter was me, Steph Saull. I found this recording I made talking about that time (and digressing, of course, onto other seemingly related topics) and I thought it was fascinating how I seem to recall details then that I'm not even sure about now, a little more than a year later. I posit theories and try to ascribe to my own...
2020-09-1317 min
The Last Supper with Steph De Sousa PodcastHayley Thompson - Diego’sHaley Thomson is the daughter of Colin and Deann Thomson who are the founders and owners of San Diego Tortilla Factory, also known as Diego’s. Hayley has literally grown up in this business and is now the marketing manager of this very much a family oriented company. For more Spicy Steph go here. This is a Newcastle Podcast Station production. Support the show: https://www.spicysteph.comSee omnystudio.com/listener for privacy information.
2020-02-0413 min
Talking to Strangers (About Music)Tutorial: How to Talk to a StrangerMy intern, Abby, and I were talking about self expression. She is 16 and admittedly quiet. "How do you do it? Talk to strangers?" she asked. So I decided to show her. We went to Barnes & Noble. We looked around, and I told her I would buy her a journal, and a pen so that she could better connect to her thoughts. We first need to connect to what we think before we are ready to express it. Abby spent a while choosing the journal and pen she wanted. We bought them, and then headed to the...
2020-01-0825 minI Think I Know Basketball"20 Second Timeout" - Strip Clubs and CurryJames Harden loves strip clubs, but do strip clubs love him? We now have the answer.
Also, your two new favorite hosts finally butted heads over this question from @dragonflyjonez: is Steph Curry a role player?
Music: Dutch ReBelle "Tonight"
2019-11-1315 min
Fuel Your StrengthCultivating a Winning Mindset w/ Jake ThompsonAt the end of the day, no one is going to look back on you and remember your body fat content, inflated bank account or how big your muscles are. What people truly care about is how you made them feel and what actions you took to inspire others. This is the moving force behind Jake Thompson, a long-time friend, motivational speaker, and genuine person who is dedicated to sharing his philosophy for living a life full of more joy and empowerment. Happiness Is Worth Fighting For Instead of focusing on other people's successes, Jake urges you...
2019-09-2453 min