Shows
The Steph & Craig ShowHow Steph Discovered a Hidden Ancestral Energy ModalityIt’s the one-year anniversary of The Steph & Craig Show—and we’re celebrating with one of our most powerful and personal episodes yet. Steph shares the full origin story of Prism Light Weaving, the sacred energy modality that emerged through lineage, intuition, and years of inner healing. From the surprising visit of her grandmothers in ceremony to the threads she now weaves with clients, this is a conversation about trusting what comes through you—even when you’re afraid. You’ll hear how it all unfolded, what it means t...2025-05-051h 22
We Ain’t Friends Like ThatEpisode 171 In Jen's bed, Steph gets recognized by a fan, Personality test (part 1)Rich at work, don't bleed on the seat Jen, in Jen's bed, Steph got recognized by a fan, eggplants can be fun, personality test, is Rich really an introvert, Jen's dad, Steph is too nice to be mean, Steph says first or not at all, you need to plan ahead, Dave stepped in shit!2025-03-261h 18
The Don't Buy Her Flowers PodcastMarriage, Equality & The Mental Load - A Candid Chat with Steph & DougSteph sits down with her husband of 17 years, Mark (Doug) Douglas, for an unfiltered and often hilarious deep dive into marriage, equality at home, and the invisible workload that often falls on women. From their whirlwind romance and early parenting struggles to resentment, gender roles, and the reality of balancing careers and family, no topic is off-limits.Doug is a finance professional navigating the ever-evolving dynamics of modern partnerships. As a couple, Steph and Doug have had to unlearn traditional gender roles, redefine teamwork, and figure out how to stop bickering about the food shop. Spoiler...2025-03-211h 02
Unhinged + Unfiltered: Who gave them a mic?#14 - Steph's Journey With 75 SoftSend us a textWhat happens when a number on the scale becomes more than just a measurement, but the spark for a total transformation? On this episode, we're diving deep into Steph’s raw and real journey through the 75 Soft Challenge. It started as a quest to get back her self-respect and totally redefine what self-care means, but it quickly turned into something so much bigger.We’re talking about the mindset shifts that happen when personal fitness goals collide with the chaos of real life—solo parenting through school holidays, anyone? Steph’s sharing...2024-10-1444 min