Shows
The Selfish Podcast with Chloe & StephCheck in with Chloe & StephHello beautiful listeners! We have been working away at Season 3 and can't wait to share this with you come September.In the meantime we wanted to say hi and give you a bit of an update on what we've been working on. We riff on:our upcoming retreat in AugustVal's first day of schoolSchool holidaysBirthday season in Steph's householdFinishing workWe hope you enjoy & can't wait to speak again soonxx Chlo & Steph____ Connect with us @the.selfishpodcast @chloe_cocks @conscious.consulting...
2025-07-2217 min
Unhinged + Unfiltered: Who gave them a mic?#51 - Midyear Recalibration: Steph's Honest JourneySend us a textThe turning point came when Steph's dog died because she was rushing. Then an ectopic pregnancy requiring surgery showed how disconnected she'd become from her own body. These wake-up calls forced a hard look at the hustle mentality she'd embraced for 35 years."I don't want to live like this anymore," Steph reveals in this vulnerable mid-year reflection. Halfway through 2025, she's discovering what happens when you create space instead of filling every minute. The transformation hasn't made her life any less full—with three kids, a husband working long hours, and her ow...
2025-07-0626 min
Steph Infection: The PodcastSteph’s New Special, the US Citizenship Test, and Barcelona with Jefferson McDonaldJefferson is here on this week’s Steph Infection! Steph and Jefferson talk about Steph’s new special, including how she got the offer at a party with a ton of Netflix comics. They also chat about shooting the cold open for the special, Jefferson’s original music that’s featured in it, Jefferson shows off some impressions, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US DatesJune 6-7...
2025-07-021h 07The Selfish Podcast with Chloe & Steph105 : "I quit!" Steph’s leap, Soul Truths & The Woman Within RetreatIn this heart-opening episode, Chloe and Steph share a very personal life update - from big transitions and soul-aligned choices to sacred plans for The Woman Within retreat in Bali. Steph reveals the emotional and spiritual journey behind leaving her high-powered corporate role after 18 years to follow a deeper calling. The conversation moves through themes of intuition, grief, spaciousness, identity, motherhood, and how we define success on our own terms. This one’s an ode to the courage it takes to begin again—and the power of trusting yourself even when there’s no clear map....
2025-05-3031 min
The Steph & Craig ShowHow Steph Discovered a Hidden Ancestral Energy ModalityIt’s the one-year anniversary of The Steph & Craig Show—and we’re celebrating with one of our most powerful and personal episodes yet. Steph shares the full origin story of Prism Light Weaving, the sacred energy modality that emerged through lineage, intuition, and years of inner healing. From the surprising visit of her grandmothers in ceremony to the threads she now weaves with clients, this is a conversation about trusting what comes through you—even when you’re afraid. You’ll hear how it all unfolded, what it means t...
2025-05-051h 22
We Ain’t Friends Like ThatEpisode 171 In Jen's bed, Steph gets recognized by a fan, Personality test (part 1)Rich at work, don't bleed on the seat Jen, in Jen's bed, Steph got recognized by a fan, eggplants can be fun, personality test, is Rich really an introvert, Jen's dad, Steph is too nice to be mean, Steph says first or not at all, you need to plan ahead, Dave stepped in shit!
2025-03-261h 18
The Don't Buy Her Flowers PodcastMarriage, Equality & The Mental Load - A Candid Chat with Steph & DougSteph sits down with her husband of 17 years, Mark (Doug) Douglas, for an unfiltered and often hilarious deep dive into marriage, equality at home, and the invisible workload that often falls on women. From their whirlwind romance and early parenting struggles to resentment, gender roles, and the reality of balancing careers and family, no topic is off-limits.Doug is a finance professional navigating the ever-evolving dynamics of modern partnerships. As a couple, Steph and Doug have had to unlearn traditional gender roles, redefine teamwork, and figure out how to stop bickering about the food shop. Spoiler...
2025-03-211h 02Unhinged + Unfiltered: Who gave them a mic?#14 - Steph's Journey With 75 SoftSend us a textWhat happens when a number on the scale becomes more than just a measurement, but the spark for a total transformation? On this episode, we're diving deep into Steph’s raw and real journey through the 75 Soft Challenge. It started as a quest to get back her self-respect and totally redefine what self-care means, but it quickly turned into something so much bigger.We’re talking about the mindset shifts that happen when personal fitness goals collide with the chaos of real life—solo parenting through school holidays, anyone? Steph’s sharing...
2024-10-1444 minSteph Infection: The PodcastChild Birth, Osgood-Schlatter’s, and SNL with Steph BarkleySteph Barkley is here on Steph Infection! In this episode, Steph and Steph chat about Steph B’s journey from working behind the camera as SNL’s film unit art director to in front of the camera as a comic. They also talk about growing up with constant knee pain with Osgood-Schlatter’s and the impact from seeing gory movies too young. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! Thank you to Dipsea for sponsoring this episode! For listen...
2024-07-3156 min
Ninth House PodcastYear Ahead Reading for StephIn this special episode, Brian gives Steph a "year ahead" reading using several different astrological timing techniques. Listen in on their conversation to get a feel for what an astrology reading is like, and to hear many insightful refection questions Brian posed to Steph. In this conversation, discover how a reading can be so much more than just hearing about personality traits; it can provide the space to contemplate one's life through potent questions related to timing and the natal birth chart.Follow us on Instagram @steph.nally and @brianforman Book a reading w...
2024-07-261h 15
The Sober EffectSober Q&A with Kate and StephIn this episode Kate and Steph answer some of your questions about their sober journeys, including a specific moment or experience that was pivotal in their decision to pursue sobriety, how their perception of themself has changed since becoming sober, any significant relationships that have evolved or strengthened as a result of their sobriety, any unexpected or surprising revelations and whether they miss the ‘old’ versions of themselves.Show NotesYour thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.Follow The Sober Effect on Instagram@t...
2024-05-0634 min
Health, Happiness & Human KindHHHK 480: Endometriosis - Inflammation, Estrogen, LPS & a Root Cause Approach with Steph Pearson In today’s episode we are joined by our new TNN practitioner, Steph Pearson to explore endometriosis, or endo. Steph shares with us her personal journey with endo from a young age and how this played out under a conventional medical model. We explore the potential root causes of endo, including inflammation, estrogen and LPS, the common symptom presentation, the role of progesterone, pelvic ultrasounds, the significance of adequate pathology testing and interpretation, a whole food nutritional approach, key supplements and so much more. Steph is a wealth of knowledge and extremely passionate about women’s health, and I hope...
2024-04-1053 min
Vitamin G with Steph GeeHow Steph Transformed Her Relationship With Her Body, Her Food Journey And How Her Wellness Has Evolved Over The Past 3 YearsToday Steph goes solo for the first time on Vitamin G to share the details on her most requested topic: her body transformation. Steph shares the mindset shifts she made, the practices she commits to everyday and how the slow pace of achieving her goals became her greatest strength in enjoying the process.
To connect with Steph Gee, click HERE
2024-02-1425 min
The Salty Thoughts of Mike Steph PodcastThe Salty Thoughts of Mike Steph Podcast Ep.38: "Kiss of Steph" (Packers Embarass Cowboys)Dallas Cowboys Embarrassed by Green Bay Packers
On this episode of the world renowned, hardly ever viewed podcast, Mike Steph discusses the following:
The Dallas Cowboys once again came up short in the NFL postseason when it counted This time getting blown out on their own home field against the Packers. Will Jerry Jones make an impulsive move due to this latest setback? Does he have his own self to blame? Is Bill Belicheck waiting in the wings?
Roblox is a popular game for children and due to the online nature, can lead to potential bullying. Mike Steph has some...
2024-01-181h 43The Selfish Podcast with Chloe & Steph32 2024 Vision & Intentions (no more resolutions), the holidays & Steph’s skin journeyThe girls are back. In their first episode for 2024, Chloe and Steph discuss setting intentions and (not) resolutions for the new year. Chloe shares her intention setting process, which involves envisioning what you want your life to look like at the end of 2024, focusing on feelings.They then identify key themes or areas of focus from their vision and make action plans for how to achieve those intentions over the course of the year through small, incremental steps. Chloe's themes were abundance, love, adventure, and nourishment. Steph is still deciding on her word but is...
2024-01-091h 13
The Salty Thoughts of Mike Steph PodcastThe Salty Thoughts of Mike Steph Podcast Ep.34: "The Trials and Tribulations of Mike Steph"This week's episode is one of, if not, the most introspective and personal episodes in the history of this podcast. Mike Steph chronicles his journey this past year, beginning from one fateful night on december 10th 2022. From managing anxiety to cutting off all vices, this year has been a hard but neccessary one to fully heal and grow from years of grief and sorrow. With the help of friends and family, Mike Steph is in a better place now than years prior. Enjoy!!
"The Trials and Tribulations of Mike Steph EP" is available on bandcamp.com
https://donnieoooh.bandcamp.com...
2023-12-281h 32
The Salty Thoughts of Mike Steph PodcastEpisode 28: "Mike Steph's Off The Top NBA '23-'24 Regular Season Preview"On this edition of the world renowned, hardly ever watched podcast, Mike Steph will give his "Off The Top NBA '23-'24 Regular Season Preview". Mike Steph will give his "Salty Thoughts" on the following:
The New York Knicks come into this upcoming season hoping to carry the momentum from their successful foray in the postseason. Led by Jalen Brunson and the returning Julius Randle, can they be a top 3 team in the eastern conference? Will having Josh Hart on the squad for the entire season help them get over the hump?
The Golden State Warriors have made some major...
2023-11-031h 36
OWN YOUR LIFE Podcast082 - Birthday Folge -37 Jahre StephZu meinem Geburtstag wird es heute persönlich im "OWN-YOUR-LIFE-Podcast": Ein Deep Dive in 37 Jahre Steph! Wie jedes Jahr teile ich meine wichtigsten Learnings aus meinem letzten Lebensjahr, meine Ziele für das kommende Jahr und einige spannende Fakten über mich, die du bisher nicht gekannt hast.
In der Birthday Folge erfährst du:
- In welchen Situationen ich mich so erwachsen fühle und in anderen Situationen wiederum überhaupt nicht, weil es sich so ungewohnt anfühlt.
- Welche große Entscheidung mit viel Unsicherheit verbunden ist und wie ich dennoch das Vertrauen habe, dass es genau die Richtige...
2023-07-2430 min
Health, Happiness & Human KindHHHK 439: Endometriosis - Inflammation, Estrogen, LPS & a Root Cause Approach with Steph PearsonIn today’s episode we are joined by our new TNN practitioner, Steph Pearson to explore endometriosis, or endo. Steph shares with us her personal journey with endo from a young age and how this played out under a conventional medical model. We explore the potential root causes of endo, including inflammation, estrogen and LPS, the common symptom presentation, the role of progesterone, pelvic ultrasounds, the significance of adequate pathology testing and interpretation, a whole food nutritional approach, key supplements and so much more. Steph is a wealth of knowledge and extremely passionate about women’s health, and I hope...
2023-06-2853 min
OWN YOUR LIFE Podcast076 - Inside Steph's MindMich inspirieren immer wieder Geschichten von anderen und vor allem, wie sie es geschafft haben, Herausforderungen, die sich auf dem Weg gezeigt haben, zu meistern.
Aus diesem Grund ist dieses Podcastformat entstanden. Ich nehme dich mit: Was mich gerade beschäftigt, welche mentalen Herausforderungen sich auf meinem eigenen Weg zeigen, worüber ich mit meinen engsten Freundinnen spreche und welche Learnings ich daraus ziehen kann.
In letzter Zeit ist mir aufgefallen, dass die Frage: "Was denken die anderen über mich?" häufiger in meinen Gedanken auftaucht.
In der heutigen Podcastfolge verrate ich dir u.a.:
- Wieso stellen wir uns oft...
2023-06-1244 min
The Salty Thoughts of Mike Steph PodcastEpisode 5: "Mike Steph's Off The Top WWE Wrestlemania 39 Recap"
This week, Mike Steph recaps this past weekends WWE wrestlemania 39. The following topics will be discussed: The Tribal Chief, Roman Reigns retained his Undisputed WWE Universal Championship against the "American Nightmare" Cody Rhodes in the main event to the surprise of mostly everyone. Where do they go from here? Was it the right decision? Will Cody Rhodes be able to recover from the perceived letdown? Mike Steph will break it down in his own unique way. The other main story was the crowning achievement of Sami Zayn and Kevin Owens defeating the Uso' for the WWE Undisputed Tag Team...
2023-04-042h 04
We Are Losing ItEpisode 5: Steph's Decision to Have Weight Loss SurgeryAll along, Steph had it in her head that weight loss surgery was the easy way out. Avoiding it for years, and trying every diet known to man instead. After seeing 2 friends go through it successfully, she began to think it wasn't such a bad idea after all! Turns out, the hardest part of it all is what she least expected. Listen as she tells her story that led her to losing over 130 pounds. Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.@we.are.l...
2023-02-0755 min
The Just Steph® ShowJust Steph® With Co-host Jen Tissot and guests Katie Creedon and Joe MasleyNew Year’s Eve events, Goal Setting and Prioritizing Your Health is what’s on The Just Steph® Show tonight, December 19, 8-10 pm on WATD 95.9 FMJenn Tissot, The South Shore’s TikTok Queen will be helping me navigate The Just Steph® Show discussions tonight. Jenn is a healthcare professional turned TikTok star during lockdown. Jenn’s passion became saving and supporting South Shore restaurants, pubs and businesses when the world was not buying. If you want to know where to go on the South Shore, Jenn is your go to TikToker! Katie is a nurse prac...
2023-01-031h 51
The Just Steph® ShowJust Steph with Patti Anne DriscollJust Steph with Patti Anne DriscollSteph is celebrating at WATD in this episode with music chosen by her closest peeps.She is also so thrilled to chat with Patti Anne Driscoll of Patti Anne Photography. Patti will be sharing her story of addiction, recovery and how her business was affected by her disease.
2023-01-031h 51
OWN YOUR LIFE Podcast042 - Inside Steph's MindIn dem neuen Format “Inside Steph's Mind” möchte ich dich mitnehmen, wie meine Gedankengänge sind, welche Fragen mich begleiten und wie ich es schaffe, immer wieder meine Perspektiven zu ändern.
Zudem gibt es noch drei Ankündigungen, auf was du dich dieses Jahr noch freuen darfst.
In dieser Folge erfährst du:
- warum deine stärksten Werte auch manchmal im Weg stehen und es einen Perspektivwechsel braucht
- wieso es wichtig ist, zu wissen, dass du immer deine Meinung ändern kannst. Und wenn du magst, sogar täglich
- was eigentlich meine Superpower ist und was das mit sich bri...
2022-10-1725 min
Farmer's Market with Koren and StephTake an educational journey with Koren and StephKeep in contact with Koren and Steph!
Koren- https://linktr.ee/ashy_lisa
Steph-https://linktr.ee/StephTerell
Resources
NAMI Support Group-
https://www.nami.org/Support-Education/Support-Groups
2022-10-051h 23
The Just Steph® ShowJust Steph & An Artistic, Entrepreneurial EstheticianMeet Taryn Dempsey, artist, esthetician & entrepreneur talking skin care, Sirena Skin Studio and her inspiration for her beautiful artwork. Call in and ask your life & relationship questions Mondays, 8-10 pm on WATD 95.9 FM (781) 837-4900.Here are this week's highlights:Soul Block: The Blame GameImportance of respect and all it entailsThe JS Rules of Dating: Questions to ask your potential love interestThe benefits of alone timeResults You Can Expect after a RetreatTune in to The Just Steph®️ Show Mondays 8-10 pm on...
2022-08-241h 50
The Just Steph® ShowFlyin' Solo with Just Steph®Hey Everyone! I flew solo in this episode! The content was amazing!Here are the topics I discussed:Soul Block: Too much talk & not enough actionWho should & should not consider going on a retreat https://juststeph.com/soul-journey-retreats/Importance of the dinner table & how dining together can positively affect your businessThe JS Rules of Dating: How to know if you are spiritually connectedThe Eyes of Your SoulThe benefits of a salt cave during your Social 411Tune in to The...
2022-08-171h 50
The Just Steph® ShowThe Just Steph Show with Frank DePasqualeThe Just Steph® Show on WATD 95.9, available on your favorite podcast platform…Steph had the honor of interviewing Boston’s own Frank DePasquale of DePasquale Ventures. Frank shared his journey, passion for the Italian culture and traditions, food and hospitality. Frank has spent years bringing the flavors of the Amalfi Coast to his North End of Boston restaurants. Frank plans to help The North End of Boston to become as beautiful, warm and welcoming as any town on the Amalfi Coast, in Sicily or Tuscany. “People make the places. The places do not make the people...
2022-08-101h 50
The Just Steph® ShowThe Just Steph® Show Episode 2 WATD 95.9 FMThe Just Steph® Show exploded with inspiration, healings, motivation and more...South Shore Donna, who is in her 60's, just found out her dad is not her biological father. Everyone has passed away!Tune in for my first on air Soul Reading with South Shore Donna!What else is happening?Guest Co-host: Liz Theresa, Social media maven & mompreneur.Featured Businesses:Dr. Ada Gonzalez, Speaker, Author, Psychologist, and Transition CoachDr. Katherina Calvillo, board-certified breast cancer surgeon and founder of New England Breast and Wellness, a c...
2022-07-191h 53
Passion on Purpose: Leaders on Center StageTRAILER - The Passion Behind The Purpose with Viim's Steph HilferYour inaugural host, Josh Elledge of UpMyInfluence, introduces Steph Hilfer, the founder and Chief Creative Director of Viim and Passion On Purpose: Leaders On Center Stage.To learn more about Steph's work, visit https://www.getviim.com/If you'd like to be a guest on Passion On Purpose: Leaders On Center Stage, click HERE
2022-07-1113 min
The Haus of Vibes PodcastVibe With Steph: The Podcast | Follow the Music with Francisco SamuelAfter Miami-based DJ Oscar G posts a controversial tweet about the Afro-House/Latin music trend,Vibe with Steph she jumps back into the House Music series with guest & DJ/Producer Francisco Samuel and they discuss the current fad & popularization of the underground Afro-House beats. Is there a colonization of Afro-House music? Is there DJ etiquette?
Listen and #FollowTheMusic -- Francisco shares about his experience in Tulum and spinning on the popular radio show while vacationing in Tulum.
Listen until the end and find out about upcoming projects and parties.
Bodega Beats May 21st Ticket Link: https://ra.co/events/1529799?p=vib...
2022-05-1856 min
The Lazy Brook PodcastThe Lazy Brook #17- Send Steph StuffWe start this week's episode with a new segment idea, Send Stuff to Steph! Steph had more mail than usual for a Tuesday, so we decided to wait to open it all on the show. We've got your criminal tip of the day plus we'll convince your boss to hire a therapy dog. We wrap up the episode with a few really difficult this or that questions. Thanks so much for joining us for another trip down the lazy brook!
2022-04-1433 min
The Haus of Vibes PodcastVibe With Steph - The Podcast | Finding Your TribeThis episode turned out to be extremely candid and long. Ladies, you know how it is when you visit one of your homegirls and you open up the bottle of wine. Men, if you ever wondered what takes us forever when we meet up with our girl -- here’s a peak. Join me and one of my besties, Davida Serrano (Level 3 Hair Stylist) for some girl talk as we discuss getting older, growing pains, healing, motherhood, friendship breakups, hair, and *gasp* Will Smith slapping Chris Rock at the Oscars.
As Women's History Month comes to a clo...
2022-03-301h 44
The Just Steph ShowRelationship Rehab Summit, Boardroom to Bedroom: Just StephJoin Steph as she talks with Laura Bender at Relationship Rebab Summit, Boardroom to Bedroom. Steph discusses her struggles with Poland Syndrome, how she has grown to love herself and how she uses these life lessons to inspire others. Learn about Steph's strategies and practices that are designed to help you take you relationships from dull, boring same old same old, to spontaneous, intimate and fun!
2022-03-2427 min
The Steph Gold ShowSteph Gets Coached on EFTIn this episode, Steph is coached by one of her clients on current challenges Steph is facing in her health journey. She opened up about recent and raw events. Listen, as her client, Lauren, uses the healing process of EFT, as a result Steph moves from an anxious, upset state to hopeful and calm. Where to Find Lauren:Facebook Instagram Website Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram For more information on Steph and he...
2022-03-2143 minThe Steph Gold ShowSteph's Back, Life Update and Intro to Season 3We are back with Season 3 of the podcast. Steph is excited to share what the season is about and everything that's been going on since 2020. Stay tuned for an insider listen into coaching calls, client success stories, tips and tools on how to grow your business, and the transition of her business. Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram For more information on Steph and her current offerings, visit her website Ready to work with Steph? Book a consultation HERE! Re...
2022-03-0732 min
The Breath MagentaSteph Magenta & Dr Rae Riedel: Regulating The Nervous System for Self HealingThis interview is part of The Breathwork Summit a free online event. For more information, please visit https://breathworksummit.com. This recording is a copyright of The Shift Network. All rights reserved.To discover more about Steph Magenta & Dr Rae Riedel's breathwork facilitator training please go to: https://integrative-breath.comFind Steph Magenta at https://stephmagenta.comor https://instagram.com/integrativebreathTo discover more about Dan Brulé please go to https://breathmastery.com
2022-02-1554 min
When Songs Mean BusinessEstablishing your Core Values as a Music Entrepreneur with Steph Belcher (solo episode)This episode dives into Steph's story and her process for establishing and refining the core values that drive her business. You'll hear a little of Steph's self-employment story and her own core values, and some examples of how other music creators are using their core values to create businesses that work for them, not against them.
This episode features the kind of conversation we have monthly in our brand new Patreon community. Over on Patreon, I am thoughtfully curating a community of financially sound and successful musicians. Check it out at patreon.com/whensongsmeanbusiness
2022-02-0847 min
Relatable AF with Heather & StephWelcome to Relatable AF Podcast with Heather and Steph!You've seen their TikToks (mostly Heather's) and now you get to enjoy their dialogue, this is the Relatable AF podcast with Heather and Steph!
This episode introduces you to your hosts Heather @Heatherthelawyer and Steph @stephwtom, why they created this podcast, what this podcast will be all about, and the best part of responding to TikTok questions from you!
They are just two millennial women who met on TikTok navigating their self-help past, present-day issues with an amazing community of listeners, YOU!
Thanks for listening and be sure to follow us on TikTok s...
2022-02-031h 04
Start Here, Start NowWhat To Expect w/ Steph K. SimAre you starting to think bigger for yourself, but you're not entirely sure how to make all of those dreams come true? The Start Here, Start Now podcast is for you. In this episode, your host, Steph K. Sim, talks about:- What the SHSN podcast is about and why she started it- The topics to expect throughout the series- What to expect from each guest expert- The support and encouragement you'll receive in each episode.Get your FREE copy of my eBook: The Content Creator Formula (click the link...
2022-01-1706 minStart Here, Start NowMy Story w/ Steph K. SimWelcome to the first episode of Start Here, Start Now, the podcast, created and hosted by Steph K. Sim. This podcast is for everyone that has a goal or a dream they're ready to take action on, but you're not entirely sure how to do it. In this episode, Steph talks about:- Her story and struggles of being an adult that felt lost- How she made intentional changes to grow into the next version of herself- How capable you are to achieve everything you desireEach week, Steph will bring you...
2021-12-1305 min
BRIGHTEREp. 14 From Death to LIFE: Part 2 of Steph's Postpartum TestimonyToday’s episode is the second part of Steph sharing her postpartum journey after her second born. In this part Steph shares how God helped reorder her perspective and thought life. This episode reminds us that we serve a redemptive God; he doesn’t hold back blessings from us based on our records. When we choose to fix our eyes on Jesus, the difficulties of this world don’t feel as heavy, for His burden is light!Includes: the podcasts origin, visions, endometriosis, Aslan, unmerited favourTimeline:1:15 - Moving back home & finding stability as a f...
2021-12-0735 minBRIGHTEREp. 13 Psychosis & Suicidality at 5 Weeks Postpartum: Part 1 of Steph’s TestimonyIn today’s episode Steph shares her postpartum story after the birth of her second born. You’ll hear Laura and Steph discuss the common difficulties of the early postpartum phase including the differences between postpartum depression and the baby blues. In this first part of their conversation Steph goes into detail about how she went into crisis, the aftermath and the immediate support that followed. Stay tuned for next week’s episode to hear the second part of our conversation, where Steph shares more on God’s unmerited favour over her life!Includes: sleeplessness, suicide, postpartum psychosi...
2021-11-3038 min
Deep ThoughtsSteph Mi Is Single TodaySteph Mi keeps it real per usual. Normalize business warming parties and support your friends/family like would for their wedding day. Listen to her rant about almost getting shot. Hate it or love it... it's good.
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2021-10-1128 min
Kultur untereinanderSteph Hoffmann begrüßt Sven GrafSven Graf, der künstlerische Leiter vom Teo Otto Theater, ist Gast in Steph Hoffmanns Podcast Kultur untereinander. Persönliche Geheimnisse und Anekdoten aus seiner frühesten Kindheit gibt er nicht preis, aber er erzählt begeisternd aus seinem beruflichen Leben und erklärt was ihn dabei antreibt und warum er den pädagogischen Zeigefinger gar nicht erst zulässt. Sein Ziel: Alle Menschen sind eingeladen und sollen sich willkommen fühlen.
Die Kasse vom Teo Otto Theater öffnet wieder, und da Abba glücklich macht, werden viele Menschen an die Kasse strömen. Außerdem ist Glücklichmach...
2021-08-261h 32
Deep ThoughtsEp 22- Steph Mi's Suicide Attempt...There is a light at the end of the tunnel. That light could be your best friend. Steph Mi reflects on her worst, deep, dark secret and what brought her hope...
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2021-08-0937 min
Kultur untereinanderSteph Hoffmann begrüßt Sven WiertzEr ist kulturaffin und gerne Gast im Teo Otto Theater und erinnert sich gerne an das opulente Bühnenbild vom Raub der Sabinerinnen, das die Zuschauenden sofort ins Geschehen holte. Gerne würde er nicht nur Kim Fisher, sondern auch die Geschwister Pfister herzlichst gerne mal in Remscheids Gute Stibe holen. Sven Wiertz, Remscheids Kämmerer und Kulturdezernent ist bereits seit seiner Studentenzeit Fan von Ufa-Filmen und erfand quasi mit seinem Wuppertaler Professor das Binge-Watching.
Sven Wiertz ist seit seiner Jugend England-Fan, und diese innere Freundschaft findet sich auch in seinen kulturellen Leidenschaft wieder. Von The Crown über I...
2021-07-251h 18
Gay As In...Steph Hates TraditionsEp35: Gay As In...Steph Hates TraditionsOn another episode of "Steph Hates" the girls discuss traditions. Wedding traditions, holiday traditions, money, the pledge of allegiance... all kinds of shit. Tune in! GayAsInPodcast@gmail.com--- Send in a voice message: https://anchor.fm/gayasin/message
2021-05-171h 02
It Is What It Is!Play\Pause Podcast April 20th With Special Guest Steph JorgensenOn this weeks episode of the Play\Pause Podcast, Steph and Alex are joined by their good friend Steph Jorgensen, to fill the void that Matt has left(but he should be back soon)! As always, it wouldnt be a podcast if Alex didn't bring up 'Batman" and also discussed the weekly episodes of 'The Falcon and The Winter Soldier' and 'The Mighty Ducks: Game Changers', but also they reviewed the movie 'Sound of Metal', And discuss the recent Apple product announcements! And so much more! As always please let us know if the comments of our social medias...
2021-04-211h 33
David and Steph UnpacksDavid and Steph Unpacks: Traveling [Season 1 Episode 5]Welcome to our podcast; “David and Steph Unpacks”, where we unpack different topics. In this episode we unpack travelling while travelling to Costa Rica. Check out David’s socials! https://linktr.ee/DavidCarvajal
Check out Stephanie socials! https://linktr.ee/vargassssss_
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2021-03-2320 minDavid and Steph UnpacksDavid and Steph Unpacks: Education [Season 1 Episode 4]Welcome to our podcast; “David and Steph Unpacks”, where we unpack controversial topics. In this episode we convince you why you need to drop out of school, why the education system doesn’t make any sense, and when it’s acceptable to pursue further education. Check out David’s socials! https://linktr.ee/DavidCarvajal
Check out Stephanie socials! https://linktr.ee/vargassssss_
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2021-03-1338 minIt Is What It Is!PlayPause Podcast March 10th, 2021 - Guest Staring Steph RamsahaiMatt's is unavailable for the next couple weeks, because he's out being a human being, so we asked our good friend and friend of the show Steph, to join us this week! Alex and Steph talk about all kinds of things, including TV shows being watched, Comic Book Movies, The lack of movies Steph watches! So give a listen and remember to comment on our social medias, to let us know what you want us to talk about or watch or what your opinion is on things!
2021-03-111h 07David and Steph UnpacksDavid and Steph Unpacks: Consumerism [Season 1 Episode 3]Welcome to our podcast, "David and Steph Unpacks", where we unpack different topics. In this episode we talk about the Toyota Prius, luxury brands, and David’s dry eyes. Hope you enjoy this episode on how toxic consumerism is. Make sure to follow us on whatever platform you are listening to for more content like this.
Check out David’s socials! https://linktr.ee/DavidCarvajal
Check out Stephanie socials! https://linktr.ee/vargassssss_
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2021-03-0946 min
Twin Chat with S&KE:8 BONUS Life Coaching: Steph talks about realizing your dreams & becoming your extraordinary selfIn this bonus episode, I (Steph Kafoury) am interviewed by Entrepreneurs in the Spotlight. I talk about my coaching practice focusing on how dreams really do come true and how to embrace your true self and become extraordinary. What if dreams really do come true? What would that mean for you? What if you could remove the limiting obstacles? We start each day with a blank slate – we don’t know what will happen. Instead of reactively going down the same path in life you have the choice to open your eyes and see new possibilities. I...
2021-03-0323 minDavid and Steph UnpacksDavid and Steph Unpacks Childhood Trauma [Season 1 Episode 1]Welcome to our very first podcast, "David and Steph Unpacks", where we unpack different topics. In this episode, we talk about our childhood trauma, onion rings, and how to say the word “ Yu-Gi-Oh”. Make sure to follow us on whatever platform you are listening to for more content like this.
Check out David’s socials! https://linktr.ee/DavidCarvajal
Check out Stephanie socials! https://linktr.ee/vargassssss_
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2021-03-0249 min
That's My PodcastThat's My "Steph's Interview" PodcastSup, my dudes! Today, Josh gets to interview Steph about whatever he wants. First, Steph and Josh catch up on What’s Poppin’, and decide to start using sound effects to start every segment. Josh sips the tea and tells Steph about some fun and some not-so-fun things going on in the celebrity world. Josh asks Steph what her morning routine is, what her weirdest habit is, and where she would want to adventure with Josh.
It’s Friday!! Live it up, Westicles!!! See you next week.
2021-02-2634 min
Steph n ThingsSteph n Things Ep.013 - Hi StephSolo episode because this week has been just...bleh.
Been going thru it this week, just being honest with ya'll. But I think talking about it on here helped me out and hopefully it has a nugget or two for you to enjoy. Make sure you take care of yourself.
-Steph
2021-01-1420 minSteph n ThingsSteph n Things Ep.012 - SonjiraHey ya'll! On this episode of "Steph n Things" I had a good friend from film school on, Ben. He's a stop motion animator and storyteller with such a unique style and I'm so glad he agreed to hang with me. Check out his stuff below!
https://www.benyounganimation.com/gooey-goats
-Steph
2021-01-0853 minSteph n ThingsSteph n Things Ep.011 - Painted & PlainToday's episode of "Steph n Things" is fun and dare I say really interesting. I got to hang out (over the phone lol) with my good friend Ashley. She's a content creator and potter who's TikTok blowup pushed her into a space where she can create her art full time. She's a gem of a person and if you're interested in her pottery check out her site below!
https://paintedplain.bigcartel.com
-Steph
2020-12-3155 min
Fuel Your StrengthHow To Set Health Goals Beyond the Scale w/ Steph DodierWith the new year rapidly approaching, you might be thinking about your goals for 2021. What if those goals had nothing to do with your pant size? I challenge you to reframe how you are working on your health without directly connecting them to your body size. Key Takeaways If You Want To Set Health Goals That Don’t Include Weight Loss, You Should: Reframe your mindset by unraveling diet culture and embracing what feels true to you Approach your mental, emotional, and spiritual health in the same regard as your physical health Work toward a...
2020-12-2941 minSteph n ThingsSteph n Things Ep.010 - Just StephHey ya'll, for my TENTH episode (wow 10 already that's cool) I decided to do something a lil different. I hope you get something from it and if not, don't worry, regular interview-style episodes are coming next!
-Steph
2020-12-2430 min
Gay As In...Steph Hates ChristmasEp 16: Gay As In...Steph Hates ChristmasMOOOVVIIIIEESSSS!!! This week's episode the gays talk movies! Alex expresses her feelings on Happiest Season and Steph expresses her hatred for anything involving Christmas unless it has Elizabeth Mitchell in it. GayAsInPodcast@gmail.com--- Send in a voice message: https://anchor.fm/gayasin/message
2020-12-071h 15
Steph n ThingsSteph n Things Ep.001 - Muriel RosenHi thanks for listening! This is the first episode of "Steph n Things," a CringeJunkie podcast. My first guest is a wonderful human I've had the chance to befriend recently. Her name is Muriel Rosen, she's almost 91 years old. I hope you enjoy our lil conversation!
-Steph
2020-10-2247 min
MOTIVATION PUNK - Dein Podcast für ein starkes Mindset & Zielerreichung#36 Cartalk mit Steph - über Nachrichten und Dinge, die du konsumierst!Wartelisten Anmeldung zu OWN YOUR LIFE (Start Frühjahr 2021):https://steph-reinhardt.de/oyl___________GRATIS 14 Tage E-Mail Kurs: ANMELDUNG HIERhttps://steph-reinhardt.de/motivation-mini-kurs
2020-10-0507 minMOTIVATION PUNK - Dein Podcast für ein starkes Mindset & Zielerreichung# 35 Cartalk mit Steph - Über Strafburpees, sich Zuhause aussperren und was das mit Entscheidungen zu tun hatHeute habe ich den allerersten Cartalk mit Steph für dich! Mein neues Podcastformat, bei dem wir sozusagen gemeinsam im Auto sitzen und ich dir Anekdoten aus meinem Leben erzähle! Mir hat es riesig Spaß gemacht und ich freue mich auf dein Feedback! ______________________Die Anmeldung zu meinem gratis ONLINE Workshop zum Thema Mindset SHIFT ist eröffnet! Melde dich gerne für den 20. oder 23. September GRATIS an und erfahre, wie du endlich motivierter wirst und deine Selbstzweifel über Board wirfst: ANMELDUNG GRATIS MINDSET ONLINE WORKSHOP:https://w...
2020-09-0711 min
I'm a RescueEpisode 33: Tom & Steph talk improv and it's future in the comedy world.Tom and Steph talk about watching Thomas Middleditch and Ben Schwartz, a hilarious improvisational duo, who have a 3 episode series on Netflix that is all made up on the spot. Tom talks about his own background in improv with both ComedySportz in Milwaukee and the Dead Alewives. We also talk about ComedySportz founder Dick Chudnow and how his vision helped create an improv scene in Milwaukee and around the country. Steph talks of her experiences doing improv at UCB and the recent fall of UCB and its theaters in NYC closing down. Steph feels improv could be...
2020-04-2853 minFuel Your StrengthHow to Move Intuitively w/ Steph OndrusekHave you ever felt like you are only participating in a movement practice because you ‘should’ be doing so? Creating a movement practice is critical to honoring your physical vessel and nourishing your body, but it can come with its fair share of obstacles. Steph Ondrusek is a strength coach who believes in the importance of creating an intuitive movement practice unique to your body and your needs so that you can start relishing in your body’s potential. Because if you aren’t enjoying what you are doing, what’s the point? Stop Beating Yourself Up & Find Where You...
2020-04-2838 minI'm a RescueEpisode 32 Tom and Steph talk coping with a pandemicAfter nearly month off Tom and Steph talk about what they've been up to since the pandemic hit. Steph has given up drinking and talks about how she's coping. Tom talks about how he's been working on the audio for a new stand up album to be released in the next couple of weeks. They talk how they're dealing with each other and surviving the monotony of life during the pandemic.
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2020-04-2132 min
Health, Happiness & Human KindRFR 268: Am I Fat Adapted? with Steph Lowe & Elly McleanIn episode 268 of The Real Food Reel Elly & I help you to answer the question, “Am I fat adapted?”. You will learn the significance of the dual-fuel system and why, no matter how lean you are, you still have adequate fuel on board, provided you can access it. We discuss blood sugar control and your meal-to-meal windows, managing cravings, overnight fasts, manipulating your training and racing fuelling strategies and so much more. Show Notes: To book a consultation with Steph, Elly and the team at TNN or to find out more about The Natural Nutritionist or L...
2020-03-1855 min
Authority Marketing EdgeAuthority Marketing Edge with Steph Shinabery Trailer EpisodeComing into the online business game after a 30 year career in the medical
field, Steph Shinabery struggled to grow her business. She discovered those that were winning, had an edge.
This podcast is for purpose driven entrepreneurs for the "secret sauce" for success.
Join Steph as she interviews successful entrepreneurs and uncovers the mindset and marketing strategies to build your authority status, increase your impact and income, and build your online dream business.
2020-02-1601 min
I Love Theatre Now WhatHow to be Disciplined with Steph Newman"Ten minutes to places!" –Every Stage Manager EverHost Steph Newman gives insights on what it takes to start being more disciplined with your goals. We can learn a lot from drama—especially from the phrases we use all the time in theatre. Do you often say “I’m going to learn a new monologue for auditions…” or “I’m going to finish that script…” but never DO it? Don’t fall into the trap of being mediocre. If you want your dreams to manifest, you need to take action.Steph Ne...
2019-12-0211 minHealth, Happiness & Human KindRFR 251: The Game Changers – Fuelled by Fallacies with Steph Lowe & Kale BrockIn today’s episode Kale and I unpack the Game Changers, the latest Netflix piece that took seven years to create and has been taking the health and nutrition space by storm. You will learn the major fallacies of the film including cherry picked data, weak science and worse still, anecdotes that have no scientific basis whatsoever. You will learn why correlation does not equal causation – that just because largely plant based diets are found to be the healthiest, we cannot extrapolate this to mean that vegan diets are the healthiest. We also discuss food quality, saturated fat, dietary chol...
2019-11-201h 06I'm a RescueEpisode 22: Business of Stand up Comedy - Steph and Tom talk booking independent venuesOn this episode Tom and Steph talk about how Steph has built up her business (www.funnygirlevents.com). We discuss how to approach venues, what makes a successful venue and how to get paid. This is more of an inside look at the stand up comedy business and we cover questions our fellow comedians had and cover the things we wish we would've known when we started doing this.
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2019-10-221h 27Health, Happiness & Human KindRFR 243: Carbohydrate Myths, Sports Gels, Metabolic Efficiency & How to Optimize Performance with Steph LoweIn episode 243 of The Real Food Reel we share with you an episode from The Love & Guts Podcast where I share my journey through low fat eating, depression, quitting gluten and turning to real food and launching The Natural Nutritionist. We cover my athletic journey and how I was inspired to become a sports nutritionist to disrupt the space that is brain washed by Big Food. We then take a deep dive into carbohydrate myths, sports gels, metabolic efficiency, how to optimize sports performance and so much more. To book a consultation with Steph and the te...
2019-09-251h 09Health, Happiness & Human KindRFR 241: Get to Know Your Adrenals, Create Long-Lasting Energy & Avoid a Cortisol Pouch with Steph Lowe & Elly McLeanIn today’s episode of The Real Food Reel Elly and I discuss adrenal hormone profiling and how getting to know your adrenals could be the missing piece to your health puzzle. We explore the benefits of cortisol and what a normal adrenal function graph should look like, and why we don’t use the term ‘adrenal fatigue’. We discuss the impact of stress and what happens if we ‘burn the candle at both ends’ for too long. You will learn how to test your cortisol levels, what is a cortisol pouch, and the symptoms, causes and treatments for both high an...
2019-09-1141 minThe Steph Gold ShowSteph Real Time Coaching Session With Jes LynnListen as Steph coaches a brand new coach in real time. Jes is a new coach who has held her first sales call. At this point hasn’t had a sale and Steph coaches her through all the foundational steps and mindsets required to hit the goals Jes desires! Steph goes through her system and provides concrete tips in real time... make sure you have a paper and pen handy and have carved out time to listen... this episode is a game changer. About the Guest: After ten years as a police officer Jes retired, le...
2019-09-031h 24Health, Happiness & Human KindRFR 238: Low Carb Foundations, Myths & the Dual Fuel System with Steph LoweIn today’s episode of The Real Food Reel we share with you an episode from Unstress with Dr Ron Ehrlich where I share all things low carb healthy fat. We discuss the carbohydrate spectrum and teach you how to work out firstly if low carb is right for you, and secondly, how many grams of carbohydrates per day is appropriate for you. We also explore some of my favourite topics including food myths, inflammation, gut health, stress, endurance fuelling, MAF training and so much more. To book a consultation with Steph and the team at TNN...
2019-08-2146 minHealth, Happiness & Human KindRFR 236: Get to Know Your Menstrual Cycle & Create Hormonal Balance with Steph Lowe & Elly McLeanIn episode 236 of The Real Food Reel we teach you how to understand your menstrual cycle, balance your hormones and manage PMS. We discuss the importance and details of salivary hormone testing, the impact of stress, especially on our progesterone levels and the subsequent amenorrhea that is often seen with chronic high cortisol, the role of the microbiome, how to balance your hormones with nutrition, lifestyle and herbal interventions, and so much more. As always, if you are looking for personalised one-on-one support and the right person to guide you, we’re taking new clients at The Natural Nutritionist an...
2019-08-0756 minHealth, Happiness & Human KindRFR 232: LCHF & PCOS with Steph LoweIn today’s episode of The Real Food Reel we share with you an episode from Sparta Chicks Radio, where I discuss LCHF for polycystic ovarian syndrome, or PCOS. You will learn the criteria for diagnosis of PCOS, how this differs from PCO and how many cases are actually still undiagnosed. We explore how to use your menstrual cycle as a barometer, the significance of PCOS as a metabolic syndrome, the role of LCHF in the management of this condition, if supplements should be part of the intervention, and so much more. To book a consultation with St...
2019-07-1046 minHealth, Happiness & Human KindRFR 226: Food Fads & Myth Busting with Steph LoweIn Episode 226 of The Real Food Reel we share with you an interview from 21st Century Women, where I discuss food fads and bust some big myths in the food space. You will learn all about meal frequency and timing, how to build your plate and an ideal ‘day on the plate’, the significance of the magic ‘s’ word, satiety, how to fuel your workouts, how to start experimenting with fasting and so much more. Let’s dive straight in to this week’s episode of The Real Food Reel. To book a consultation with Steph and the team at T...
2019-05-2930 minHealth, Happiness & Human KindRFR 225: Burn Fat, Improve Your Microbiome & Live Longer with Steph LoweIn Episode 225 of The Real Food Reel we share with you an episode from The Keto for Women Show where I am interviewed on all things burning fat, microbiome health and extending your longevity. You will learn how to reverse the metabolic damage caused by long-term calorie counting, low fat dieting and restricted eating; how to optimise your microbiome with an LCHF template; the role of saturated fats and how we got it so wrong, and so much more. I hope you enjoy this episode of The Real Food Reel. To book a consultation with Steph a...
2019-05-2247 min
Fuel Your StrengthAsk Steph Volume 3Today, I'm digging into another round of listener questions and providing answers to some of your most common inquiries. Questions answered on this episode: "I am working hard on intuitive eating. Any advice for helping with the mind shift to this and eating for health vs the stand by "to lose weight" goal, especially when you know you feel better at a lower weight. I am having a hard time not making weight loss my goal." "Do you ever do cardio, like running, or do you ever bike anymore?" "I’ve had...
2019-05-1729 minHealth, Happiness & Human KindRFR 223: Health Trends & Avoiding Extremism with Kale Brock & Steph LoweIn Episode 223 of The Real Food Reel Kale Brock and I team up to discuss current health trends, extremism and the case of ‘analysis paralysis’. You will learn that health is found in the grey, not in the black and white, and that you are so much more than the food you eat. We also discuss my early pregnancy journey including my experience with yoga, chiropractic and so much more. Follow Kale online: http://kalebrock.com.au Facebook: /kalesbroccoli Instagram: @kalesbroccoli To book a consultation with Steph and the team at TNN...
2019-05-0837 minI'm a RescueEpisode 4: Carol Phillips-Steph’s mom & raising Steph after her husband passedSteph's mom, Carol, joins Tom and Steph on the podcast. She talks her fear of elevators, Steph's ban from most shoe stores in Southern California (except Nordstrom's) and the death of her husband and their, at times, tumultuous relationship! Somebody cries in this one.
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2019-02-1958 min
Fuel Your StrengthAsk Steph Volume 2Ask Steph: Volume 2 Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in another episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know! On Today's Episode What's been my most frustrating hurdle to overcome in life My advice for the best place for a newcomer to strength training to begin...
2019-02-0826 minI'm a RescueEpisode 1: Tom interviews StephIn our very first episode Tom interviews his wife, Steph, about overcoming the loss of her dad at age 10 and how they're both too lazy to change Steph's last name to Clark. Also we talk stand up comedy, quitting booze, the patriarchy/matriarchy, high school, and rescue dogs!
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2019-01-2852 min
Fuel Your StrengthAsk Steph Volume 1Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in the first ever-episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know! Remember to find the show notes and other episodes on StephGaudreau.com Today I'm answering questions about: How to transition from interest/passion to a business How often I f...
2019-01-2525 minHealth, Happiness & Human KindRFR 208: LCHF & Fat Adaptation with Jesse Kropelnicki & Steph LoweIn Episode 208 of The Real Food Reel we share with you an episode from That Triathlon Show, where I was interviewed on LCHF and fat adaptation. This is a different style of interview as it also includes the opinions of Jesse Kropelnicki, who differs from my philosophy, especially when it comes to race day fuelling. I hope you enjoy learning about LCHF and fat adaptation, including bioindividuality, common myths, potential drawbacks and the importance of both for general health, gastrointestinal issues, performance and longevity. To book a consultation with Steph and the team at TNN or to...
2019-01-231h 01
Energy is Love PodcastELP #123- Fire Walking with Steph and CraigOn the first episode of 2019 Steph and I sit down and discuss, surprise, our lives during 2018. We talk about some of the adventures we had, some of the struggles, and Steph talks about her experience walking on fire. We also reveal the new question that every guest will be asked this year. Enjoy!
http://www.energyislovepodcast.com/
https://www.instagram.com/craig_salazar/
https://www.facebook.com/energyislovepodcast/
2019-01-071h 25Health, Happiness & Human KindRFR 202: Up for a Chat with Steph LoweIn Episode 202 of The Real Food Reel we share with you an episode from Up for a Chat, where I was interviewed on four of my favourite topics. You will learn about LCHF, fasting for fat loss, hormonal control and gut health. I hope you enjoy hearing me on the other side of the microphone this week. To book a consultation with Steph and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit: www.thenaturalnutritionist.com.au. Follow TNN online: Facebook – The Natural Nutritionist Instag...
2018-12-121h 01Health, Happiness & Human KindRFR 197: SAD v LCHF with Steph LoweIn Episode 197 of The Real Food Reel Food we share with you an episode from The Chief Life podcast, where I was interviewed on the Standard Australian Diet (SAD) versus a Low Carb Healthy Fat (LCHF) approach. You will learn how standard diets impact our gut and long-term health, and why a personalized version of LCHF can suit almost everyone. We also discuss common LCHF mistakes, including what becoming carb-phobic can do to your microbiome. I hope you enjoying hearing me on the other side of the microphone this week. To book a consultation with Steph and...
2018-11-0754 min
Energy is Love PodcastELP #114- Coconut Coffee with Steph & CraigSteph and I endure the miserable heat of summer to bring you another episode of Coconut Coffee. Recorded live under our favorite Willow tree. Listen and learn why we love Hannah Gadsby now, hear Steph discover something she never knew about me, and get a sneak peek of my new cooking show, "Cookin' bacon with your shirt off". Enjoy!
http://www.energyislovepodcast.com/
https://www.facebook.com/steph88massage/
https://www.instagram.com/craig_salazar/
2018-08-131h 43
Energy is Love PodcastELP #103- Coconut Coffee with Steph & CraigAfter a brief hiatus, we're back with new episodes. Steph and I sit down and discuss some recent changes in our life, our adventure skydiving, and what mental balance issues we've dealt with throughout our life.
Be sure to follow Steph on Facebook @ 88massage
Also, reach out and let us know what you struggle with when it comes to your mental well being.
2018-05-071h 20