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Showing episodes and shows of
Steph And Heather
Shows
Real + Raw with Steph and Heather
Spiritual Questions
We dive into our spiritual journeys and go over thoughts and questions we had.
2025-07-22
1h 12
Real + Raw with Steph and Heather
Reincarnation
Our beliefs on Reincarnation
2025-07-14
49 min
Real + Raw with Steph and Heather
Growth in the Mistakes
Mistakes happen, we can let them define us and ruin our lives or propel us into growth#podcast #spirtuality #spirituality #growth #lesson
2025-07-02
37 min
CraftLit - Serialized Classic Literature for Busy Book Lovers
690: Chess Pieces - Chapter 12 of Cranford
Ep. 690: Cranford | Chapter 12 Book talk begins at 15:55 Peter may be lost to the mists of time (or possibly crowned the llama of Tibet, if Miss Pole is to be believed) but it’s Lady Glenmire who’s dropped the real bombshell in this week’s chapter. --------------------------------------------------------------- 0:00 Episode start 02.00 - This week’s Tea - Bookshop Blend white • Erin has a free Book Tracker quilt pattern that you might be interested in. It’s also an FPP (Foundation Paper Piecing) pattern and can be found here: • 03:55 - Foundation Paper Piecing patterns 04:30 - Benjamin Dryer of “Dryer’s English” & this is what he wrote to me...
2025-06-27
54 min
Real + Raw with Steph and Heather
The Energy of Relationships
We talk about how relationships can positively and negatively ship your energy and affect you subconscious
2025-06-25
34 min
Real + Raw with Steph and Heather
Never Fear the Unknown
We go into anxiety and the future tense thoughts that don't actually happen. We also touch on avoiding the pitfalls of fear.#spirtuality
2025-06-10
41 min
Real + Raw with Steph and Heather
The Power of Words
Be careful what you say and how you say it!
2025-06-03
33 min
Real + Raw with Steph and Heather
The Power of Water Fasting
Our thoughts on the benefits of water fasting
2025-06-03
34 min
Pit Pass Moto
Steph Vetterly - Owner & Editor, On The Pegs Magazine
Steph Vetterly discusses how photographing motorcycle trials evolved into a passion for documenting the sport. Steph highlights the work that goes into capturing moments, no matter the weather, and how it’s far more complicated than just “pointing the camera”. In addition to being the owner and editor of On The Pegs, Steph is also hired by multiple brands and manufacturers to photograph race teams and the competitions they participate in. Find On The Pegs on Instagram: @onthepegsmagazine Pit Pass Moto will be taking a hiatus. Thank you to all of our listen...
2025-05-08
37 min
Real + Raw with Steph and Heather
Steph Schuler introduction
I am an energy healer and enthusiast who dabbles in the unseen world as much as I do living a mainstream life. I am an out-of-the-box thinker who doesn't like to get duped by the mass media or societal agendas, yet rather stay above the fray and see the world with as non bias eyes as humanly possible. I live a nonconventional life that has allowed me to feel as free spirited and uninhibited by this world while still being human. Once I stumbled upon that freedom, it was over for me. No turning back to old...
2025-05-06
02 min
The Drive with Heather and Sean
Trae's T, Steph's Heroics, Pitty Pittsburgh, and Barbie Challenge - W H1
Trae's T, Steph's Heroics, Pitty Pittsburgh, and Barbie Challenge - W H1
2025-04-17
41 min
That Quirky Bird Girl
Bird Girl Banter with Heather Wolf: Brooklyn, NYC Birds as a Lifestyle
In this here episodio (spanish added, because this guest speaks AND teaches Spanish), I’m joined by birder, author, and educator Heather Wolf for a conversation that honestly just feels like two bird gals geeking out—hard. We dive into the wonderful beauty and chaos of urban bird loving right here in Brooklyn, NYC, because yes, birds are literally everywhere if you’re paying attention (and boy, oh boy, are we!!). Heather shares what drew her into the world of birds (spoiler: birds are an amazing lifestyle!!), how she tackles tricky birds like sparrows and gulls with glee, and why mo...
2025-03-25
39 min
How To Be A Handmade Boss
#50 - 'The perfect journey' for our HBSA Student Heather
💙 'The perfect journey' for Heather and we want it to be for you too!💬 Steph chats with Heather, the creator of Arthur's Knitting Business, about knitting, teaching, and entrepreneurship.... Heather's business focuses on providing kits and educational resources to help people learn to knit. 🧶 She's on a mission to remove the misconception that knitting is too difficult by providing all the necessary tools, materials, and learning resources you need.💪 Heather's advice to new handmade business owners is to "just go for it, believe in yourself, do it" and believe in yourself. The worst tha...
2025-03-19
46 min
Journeys With PDA Coffee Chat Podcast
Season 3 Episode 29 - Special Guest- Steph Curtis: PDA in the Family
Send us a textIn this episode, Heather and Kerissa chat with Steph Curtis, author of "PDA in the Family: Life After the Lightbulb Moment," and the blog Steph's Two Girls.You can find more information about Steph Curtis at www.stephstwogirls.co.ukFacebook: https://www.facebook.com/stephstwogirlsJoin Heather & Kerissa as they share from an authentic & real-life perspective with in-depth conversations around neurodiversity, PDA autism profile, and the autistic experience. This, on occasion, includes sensitive and difficult topics. (Topics include but are not limited to mental health crisis, depression...
2025-03-16
57 min
Real Life - Real Estate - Real Deal
Ep. 27 - Heather Schmader joins and we chat Real Estate
Heather Schmader joins me and we talk about how she got started, a big goal she hit and how crazy real estate can be!
2025-02-01
37 min
Simple Business Show
How Pinterest Saved Her Business with Heather Farris
In this episode of The Simple Business Show™, host Steph Blake sits down with Heather Farris, a former accountant and bookkeeper turned Pinterest Marketer, to explore how Pinterest transformed her business trajectory.The conversation dives into Heather's unconventional career path, her expertise in leveraging Pinterest for business growth, and valuable insights into Pinterest strategies for 2024.In this episode, you'll hear:Heather's journey from an accountant to Pinterest marketerThe up's and down's of her business journey over the yearsStrategies that are working on Pinterest in 2024Misconceptions of Pinterest and th...
2025-01-26
40 min
Simple Business Show
[Bonus] Simplifying Content Creation with Heather Ritchie: Simple Sales Bundle Exclusive Interview
In this bonus episode of the Simple Business Show, you'll hear from Heather Ritchie, a contributor for the Simple Sales Bundle, as she talks about simplifying content creation!If you are ready to simplify selling in your business so you can make more money, grab the Simple Sales Bundle!The bundle will be available from August 15 at 8am CT until August 20 at 11:59pm CT.---->> Click here to grab it before it's goneResources...
2025-01-26
20 min
Simple Business Show
Using AI to Simplify Your Business with Heather Ritchie
In this episode of The Simple Business Show, we dive into using AI to simplify content creation.Our guest, Heather Ritchie, emphasizes the benefits of leveraging AI tools like ChatGPT for ideation, email writing, and social media content.The conversation delves into the strategic use of AI, the importance of maintaining authenticity, and the ethical considerations surrounding AI-generated content.----You'll learn about - AI tools like ChatGPT can streamline content creation, providing inspiration, ideation, and draft writing support.Strategic utilization of AI can enhance efficiency, simplify complex tasks, and...
2025-01-26
52 min
Balanced Perspectives
Pilates Studio Owner (Vancouver) - Steph Godoy
In today's episode, we sit down with Steph Godoy, owner of a thriving Pilates studio and passionate advocate for holistic health. Steph shares her journey into the world of Pilates, how it transformed her life, and the role movement plays in achieving balance in body and mind. We also explore her involvement with Zinzino and how personalized healthcare has complemented her mission to help others lead healthier, more fulfilling lives. Tune in for an inspiring conversation about finding harmony through mindful practices and the power of integrating wellness into your daily routine.
2025-01-10
13 min
Missions Life: Navigating Life, Leadership, and Ministry Abroad
#15: Exploring Expectations and Burnout- Steph Boon
Burnout is real—but it doesn’t have to define your ministry.In this episode of Missions Life: Navigating Life, Leadership, and Ministry Abroad, we sit down with Steph Boon, a missionary in Tanzania, counselor, and PhD psychology student specializing in burnout recovery and prevention.Together, we dive into the hidden role of expectations in ministry burnout and explore practical ways to protect your heart, mind, and calling. Whether you’re a missionary, ministry leader, or someone feeling weary in your calling, this conversation offers powerful insights and real-world strate...
2025-01-07
1h 08
the steph project
e11: heather marlin | clinical social work/therapist, upper east side
2024-12-16
56 min
Absolutely Not
Filth with Steph Tolev
On this wild bonus episode, Heather has Steph Tolev in the ATL studio. Steph and Heather chat what it feels like to be a woman in comedy, what the trolls say in the DMs and their favorite (and not so favorite) celebrity encounters. Heather is extra excited to have her on the pod because you *might* be seeing this extremely funny friend on a certain upcoming floating vessel! Sponsors:Get 15% off your first order when you use code ABSOLUTELY15 at checkout at jennikayne.comHead...
2024-08-30
1h 11
Steph Terell
HEATHER HEDLEY - I WISH LOVE WAS SOFT ft. KELLY CLARKSON
**NOSTALGIA-BATE [LP]** IS YOUR ALL-ACCESS PASS TO A SONIC TIME MACHINE, CRAFTED BY THE GENIUS PRODUCER STEPH TERELL! IMMERSE YOURSELF IN A BLEND OF ICONIC HITS FROM JOJO, BRITNEY SPEARS, HEATHER HEDLEY, VICTORIA MONET, AND SO MANY MORE. EACH TRACK IS A MASTERPIECE OF NOSTALGIC VIBES, REMIXED AND REIMAGINED FOR THE ULTIMATE THROWBACK EXPERIENCE. THIS PLAYLIST IS JUST THE BEGINNING—GET READY FOR THE FULL MIXTAPE COMING SOON! DON’T MISS OUT ON THIS AUDIO JOURNEY THROUGH TIME!
2024-08-25
05 min
Steph Terell
JOJO - SHOWER THAT KINDA GIRL ft. BECKY G
**NOSTALGIA-BATE [LP]** IS YOUR ALL-ACCESS PASS TO A SONIC TIME MACHINE, CRAFTED BY THE GENIUS PRODUCER STEPH TERELL! IMMERSE YOURSELF IN A BLEND OF ICONIC HITS FROM JOJO, BRITNEY SPEARS, HEATHER HEDLEY, VICTORIA MONET, AND SO MANY MORE. EACH TRACK IS A MASTERPIECE OF NOSTALGIC VIBES, REMIXED AND REIMAGINED FOR THE ULTIMATE THROWBACK EXPERIENCE. THIS PLAYLIST IS JUST THE BEGINNING—GET READY FOR THE FULL MIXTAPE COMING SOON! DON’T MISS OUT ON THIS AUDIO JOURNEY THROUGH TIME!
2024-08-25
03 min
Steph Terell
VICTORIA MONÉT - ON MY SUGA MAMA ft. BEYONCÉ
**NOSTALGIA-BATE [LP]** IS YOUR ALL-ACCESS PASS TO A SONIC TIME MACHINE, CRAFTED BY THE GENIUS PRODUCER STEPH TERELL! IMMERSE YOURSELF IN A BLEND OF ICONIC HITS FROM JOJO, BRITNEY SPEARS, HEATHER HEDLEY, VICTORIA MONET, AND SO MANY MORE. EACH TRACK IS A MASTERPIECE OF NOSTALGIC VIBES, REMIXED AND REIMAGINED FOR THE ULTIMATE THROWBACK EXPERIENCE. THIS PLAYLIST IS JUST THE BEGINNING—GET READY FOR THE FULL MIXTAPE COMING SOON! DON’T MISS OUT ON THIS AUDIO JOURNEY THROUGH TIME!
2024-08-25
04 min
The Sweet Freedom Podcast
EP 49: Breaking the Cycle: Healing from a Narcissistic/Emotionally Immature Mother with Dr. Stephanie Lopez
What do you think about this episode? Shoot me a text message!“High self-acceptance makes it easier to improve what you want.”- Dr. Stephanie LopezCould your people-pleasing tendencies stem from a toxic relationship with your mother? 🤔In this episode of the Sweet Freedom Podcast, I unpack with Dr. Stephanie Lopez the hidden connections between childhood experiences with emotionally immature or narcissistic parents and the struggles many women face with anxiety, people-pleasing, and perfectionism.With nearly a decade of experience as an Industrial/Organizational Psychologist and Brain-Based Coach at NASA...
2024-08-13
51 min
Unwritten
Life Beyond The Finish Line
Welcome to Unwritten! Join us as we chat with the extraordinary Heather Ewing. She shares her insights on finding balance, following that creative spark, and not being afraid to go after your dreams. Heather wears many hats including entrepreneurship, public speaker, artist, and marthon runner. Follow her on Linkedin at https://www.linkedin.com/in/heathermewing/Or contact her on her website athttps://www.abstractcommercialrealestate.com/https://www.stephshanks.com https://www.instagram.com/stephshanksphotography https://www.linkedin.com/in/stephshanks/ https...
2024-08-13
27 min
Steph Terell
SABRINA CARPENTER - EXHALE MY TIME ft. HEATHER HEDLEY
SABRINA CARPENTER - EXHALE MY TIME ft. HEATHER HEDLEY by Steph Terell
2024-07-29
03 min
Steph Infection: The Podcast
#136 - Heather McMahan
Comedian Heather McMahan shares laughs with Steph in this hilarious episode, exploring the uncanny parallels of their lives—dealing with painful ovarian cysts and embracing their "big boned" pasts. They also swap uproarious stories about wild fans at their shows and brainstorm script ideas for a buddy comedy that perfectly captures their shared insanity and charm. Thanks to our sponsor: DraftKings Casino! Download the DraftKings Casino app now and sign up with promo code INFECTION and play $5 to get $100 in casino credits! That’s promo code INFECTION—only at DraftKings Casino. The crown is yours.
2023-12-14
44 min
Bold Mercies
Part Two of Knowing you are Loved
Steph Korver continues her story today with a painful and traumatic journey through abuse, suicidal ideations addiction and depression. But God!I'm so glad you are here to hear her story. If God can do it for her, then He can do it for you!You can find more powerful stories of God's bold mercies at https://heatherjjonsson.com/boldmercies/
2023-12-08
41 min
Bold Mercies
Knowing You are Loved
If you have ever felt unloved, then this interview is for you! This is a fun conversation about the Holy Spirit and Bible passages we love, but most important it a conversation about how knowing the love of God changes everything. Steph is living testament that you can go from feeling unloved to being fully and completely known and loved by your heavenly Father!Also, I want to invite you to a begin a Christmas Bible Reading plan with me. If you are limping into the Christmas Season, longing for an anchor of hope and reason to...
2023-12-01
40 min
Braaains
You're Not Alone: When and How to Disclose
Steph is a psychologist and host of the Psychocinematic podcast who currently works in Disability Inclusion in schools in Naarm (Melbourne) and has her own mental illness lived experience. Steph joins us to discuss how you approach disclosure, concerns around discrimination about disclosure and how to address it, and why some people incorporate their mental illness or disability into their identity after disclosure. This is episode three of our three-part series, You're Not Alone: Navigating Life with Mental Illness. This is for Mental Illness Awareness Week 2023 (October 1 - 7) and it explores mental illness, the barriers that can bl...
2023-10-05
31 min
Passion on Purpose: Leaders on Center Stage
Live life well with Heather Yancey
🎙 Episode #63: On Center Stage we have Heather Yancey! Join Steph and Heather while she shares her passion for living life well.Check her out here: https://www.heatheryanceyfitness.com/Are you interested in being a guest on the Passion on Purpose; Leaders on Center Stage podcast? Apply at getViim.com/podcast
2023-09-28
31 min
The Badass Reset Club
14: Full of Viim, Vigor and Passion - A Badass Female Entrepreneur - Steph Hilfer
Today we have Steph Hilfer on the pod. Steph is the Creative Director/Owner of Viim. If you want to create something out of thin air, then Steph is your girl. She can visualize what doesn’t yet exist and bring it to life, as she did with Viim! With a background in psychology, Steph is a master at understanding people’s relationships with brands. So while Steph may sometimes live in the clouds surrounded by creative thoughts, she is grounded in solid business strategy that creates a competitive edge to all brands lucky enough to experience her Midas touc...
2023-09-25
43 min
Back to Me – Midlife Wellness, Mindset and Self-Care for Women
E#130 Thriving in life instead of just surviving with Steph Pellish
This week is a topic near and dear to me! You know it! Thriving!!! Yes, Steph and I are talking a lot about moms but even if you're not a mom you still need to hear this message! Have a listen and let me know what you think. Steph Pellish is helping mamas everywhere bring more joy, love, and connection into their homes. As a wife and mama of 4, she found herself struggling and overwhelmed in her life. When she saw the impact the chaos was having on her family sh...
2023-07-07
40 min
Healthy By Heather Brown
Pelvic Floor Health with Dr. Stephanie Perez EP 41
Welcome to the Summer Series, where I’m sharing fan-favorite replays and mini-episodes until Season 3 launches on July 25! In this episode, I have on Dr. Stephanie Perez of Empowered Wellness, Birmingham’s first holistic women's health and wellness center. She is a doctor of physical therapy with a specialization in pelvic health, and she helps women of all ages live without urinary leakage, painful intercourse, back pain, and much more! It is Dr. Steph’s purpose to support women to live happy, healthy, fulfilled lives. She now has over ten years of experience and absolutely loves taking care of mamas, includ...
2023-06-06
19 min
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids
You are Right Where You Belong with Heather MacFadyen
I am so excited to have Heather MacFadyen joining me on The Christian Parenting Podcast today. Heather is host of the Don’t Mom Alone podcast and author of the books Don’t Mom Alone and Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space. She is also a wife to Bruce and mom to four boys. Today I get the privilege of sitting down with Heather to discuss Right Where You Belong. Heather and I talk all about a new definition of humility, what it means to occupy the space God gi...
2023-04-18
36 min
Well I Know Now with Pippa Kelly
Heather Sharp & Steph Quintrell
In this podcast I talk to two women who, in their different yet linked ways, have grown to appreciate the importance of identity, purpose and togetherness. The common theme isn’t dementia but being the partners of military men – though never fear, dementia plays quite a part in our discussions as you will hear. Heather Sharp and her husband were both serving in the Army when, after having their two children, Heather made the difficult decision to leave. She didn’t know what to expect as a military wife and readily admits she had preconceived notions of coffee mor...
2023-04-05
52 min
What If I'm Wrong?
Jo Saxton: You Need Space to Practice Your Gifts
In today’s episode we continue with part three of our four-part pod-class series on mentorship. If you missed it, please check out last week’s episode with Christine Caine, where Christine cautioned us to not confuse platform with ministry. This week we sit down with Jo Saxton to gain some practical tips on what mentoring is, how we can get a mentor, and why we need to cultivate environments that let us use our gifts.Heather also sits down to discuss the latest research on mentoring with Dr. Meryl Herr, director of research and resources at Full...
2023-03-02
47 min
HEARTY (formerly Writing Threads)
Ep 42: Steph & Heather On Loss, Pain, & Letting Go
As it turns out, this episode has a lot of crying in it. It is being left just as it is. It's real and raw and true, all the things the Hearty podcast is about. Steph and Heather are hurting and their recordings to each other are all about the insides; the pain and struggle in the midst of it all. To say it out loud to each other is healing and powerful and an example of breaking free from darkness through connection. May this episode be just as healing for you. Mentioned: ...
2023-01-26
53 min
Passion on Purpose: Leaders on Center Stage
Experience More Ease, Income, and Impact by Utilizing Your Highly Sensitive Strengths with Heather Dominick from A Course in Business Miracles
Episode #23: On Center Stage we have Heather Dominick! Join Steph and Heather while she shares her passion for experiencing more ease, income, and impact by utilizing your highly sensitive strengths.Check her website out here: https://www.businessmiracles.com/starter-kit/Are you interested in being a guest on the Passion on Purpose; Leaders on Center Stage podcast? Apply at getViim.com/podcast
2022-12-14
32 min
HEARTY (formerly Writing Threads)
Ep. 39: The Holidays With ADHD, Cults (of course) & More!
In Episode 39, Heather and Steph discuss handling the holidays, letting go and what it's like for an ADHD mom (Heather) and kids. And since both Steph and Heather are forever fascinated by cult stories (especially breaking free) they discuss the The Vow on HBO Max. Oh and let's not forget White Lotus which leads to a conversation about what Heather and Steph need in order to have a good night sleep. (Spoiler: It is not like movies and TV, where everyone seems to sleep with lights on and too many pillows.) #ADHD #TheVow #WCDHT...
2022-12-12
1h 04
Available Worldwide
Heather Emerick | E-learning designer & owner of Diplobudgets
Heather Emerick's EFM journey is so much like that of Steph and I. She's had jobs on the local economy, volunteered, run her own business, consulted, contracted, and now works a WAE job at FSI itself.Her story is one of finding optimism where she didn't think she might, and a transformation from being a creature of habit and lover of a particular place to a person who loves the change in variety of life as a diplomatic accompanying partner. She can "Bloom Wherever She is Planted!"Heather Emerick is a budget coach...
2022-11-22
32 min
HEARTY (formerly Writing Threads)
Ep. 36: Like Pen Pals - On Setting The Bar Too High
Steph and Heather take turns recording to each other in this episode about setting the bar too high and then feeling defeated by not living up to your own idea of how things should be. Of course, Steph and Heather also discuss what they're reading, watching, and listening to. Thank you for being here! Quotes from the show: "We need to be mindful of the bars we've set of someone else set, or we've allowed them to be set for us." - Stephanie Wilson "We do our best even when it doesn't look lik...
2022-11-16
32 min
HEARTY (formerly Writing Threads)
Dear Heather, Dear Steph: Alcoholism, Burning Up, And A New View On Rest
Come along as Heather and Steph record separately to each other. Steph asks Heather questions about alcoholism and both Heather and Steph talk about a new perspective, "rest as resistance", inspired by the We Can Do Hard Things episode with Tricia Hersey. Steph shares more about burnout as a single mother and how to stay positive when you are too exhausted to imagine things getting easier, smoother, or better. Then stick around for an AMAZING list of shows, podcasts and good books! Thank you for being here! Still True by Maggie Ginsberg W...
2022-10-19
51 min
HEARTY (formerly Writing Threads)
Ep 29: Truth-telling, Writing in the Chaos, & Being Unabashadly Unashamed with Rebecca Woolf
In this episode, Steph and Heather welcome lifelong writer, blogger, and author Rebecca Woolf, to talk about her new memoir on death and desire, All of This. This conversation dives deep into what it means to be a person that expresses the whole truth about the human experience in writing, for the world to see. Heather, Steph, and Rebecca talk about normalizing telling the whole truth, how healing it is, and how it helps others. They also talk about writing in the midst of chaos as an accepted "practice" for getting your words on the page, and then they continue t...
2022-09-26
1h 07
Motherhood Mindset with Stephanie Pletka
Do you have high schoolers? 4 Ways to Prepare for Empty Nesting NOW, before it hits you like a ton of bricks: Interview with Heather Pettey of Life Coach BFF will have you crying, laughing and strategizing Life's New Possibilities woo hoo!
4 Ways to Prepare for Empty Nesting NOW, before it hits you like a ton of bricks:This Interview between Stephanie Pletka and Heather Pettey of Life Coach BFF will have you crying, laughing and strategizing for life's Next Steps. A light-hearted episode full of truth bombs and laughter, you'll learn:* Steps for making space for kids to leave the nest* Creating a life for yourself (baby steps)* When to make the move* How to transition slowly (Make Plans for you and them)* How to Date Again: Before Them There wa...
2022-09-20
27 min
HEARTY (formerly Writing Threads)
Ep. 26: Parenting Older Kids & Letting Go
Heather and Steph talk about having older kids now, and launching them; what they may regret and how to let go and be less hard on themselves. They aren't experts, but love to talk openly and honestly about how all of this feels. Also, for real...how is Steph's house so peaceful? (She answers this and Heather continues to be in awe.) And of course, stay tuned for an update on what Steph and Heather are reading, watching, and listening to. Mentioned in this show: Ann Imig - For Us, Folks With A K...
2022-09-06
49 min
Be Well with Steph, The Podcast
65. INTERVIEW w/ Personal Trainer & Nutrition Coach Heather Anderson of ”Healthy with Hap”
I could have talked with Heather for HOURS! Listen in as we chat about how people can get started on their personal wellness and nutrition journeys, the importance of mindset to health, Heather's approach to feeding littles, finding balance in your life and in your eating, following your heart, and soooo much more! Connect with Heather on instagram @healthywithhap: www.instagram.com/healthywithhap You are worthy & capable of creating a healthy lifestyle you love. www.bewellwithsteph.com Featured song: "Be Well" by Sara Elizabeth feat. Etho...
2022-09-05
35 min
Branded & Booked
Ep 121: Is influencer marketing dead?
As an ex-influencer in the fashion, beauty, travel space, this is a juicy conversation. This episode will be amazing for you if: You're a brand who is craving more visibility in the online space. You're an influencer who is thinking, "ok maybe I should pivot". You're considering partnering with brands, but have yet to start. In this episode, I dive into what I would consider to be the next steps for brands, influencers, and content creators. Enjoy this episode! Connect with Steph: Steph@theweberco.com
2022-08-09
27 min
HEARTY (formerly Writing Threads)
Ep: 21 - Author Deb Rogers! On Writing Florida Woman, The Good Ol' Blogging Days, & Believing You Can Do The Thing
Author Deb Rogers talks to Steph and Heather about her new book Florida Woman, the writing and publishing process and creativity in midlife and beyond. Heather and Steph have known Deb since the start of the good ol' blogging days and find her to be one of the smartest, funniest, and gentle souls on all the planets. Her book leaves the reader begging to find out what is happening under the surface at this strange animal sanctuary where the main character goes to work, instead of doing jail time. THE SUSPENSE. And then the twists? Go read Florida Woman!
2022-08-05
1h 19
Branded & Booked
Ep 120: Understanding your unconscious, subconscious, and conscious mind with Heather Georgell
Have you ever wondered what the difference between the unconscious, subconscious, and conscious mind is and how they affect our everyday business? I am joined today by a Weber Co. client Heather Georgell who gives us a taste of what she helps her clients with. Heather defines a true limiting belief and how to ask the right questions to find the root of that underlying belief. She also discusses how to work with your unconscious as a team to reevaluate that first event of the root cause and redefine that belief. Sh...
2022-07-26
27 min
HEARTY (formerly Writing Threads)
Ep: 19 - When You Can't Take Care Of Yourself (a conversation on "self care" versus simply living)
Do you feel like the term "self care" is just another way of saying, "you need to do more"? Well then, this episode is for you. Come along as Steph and Heather discuss what it feels like to hear you need to take better care of yourself when you're already drowning, when you can't think straight, let alone decide to do something to take care of yourself. Heather asked friends on Facebook to answer the question, "What are some obstacles to self care for you?" and many of the raw and honest responses are shared in this episode. And...
2022-07-25
1h 17
Relatable AF with Heather & Steph
Life After You've Washed Your Face, Deconstructing Our Self Help Past
We washed our faces and rid ourselves of the self-help culture so now what? In this episode, Heather and Steph will explore what life looks like after leaving self-help and the journey to deconstruct the messages they absorbed during that time. Have a show topic idea or want to contact us? Email our assistant Rachel at rachel@relatalbeafpodcast.com Keep up with the show on Instagram ➡️ https://www.instagram.com/relatableaf.podcast/ Don't miss a live episode, subscribe to our YouTube channel https://www.youtube.com/channel/UCS79_Z3aTkvplULhXHYfotg?sub_confirm...
2022-06-25
1h 13
Juicy Scoop with Heather McDonald
Britney’s Wedding, Racism in Beverly Hills, and Golf in Dubai.
Britney Spears got married, and Drew Barrymore tells us about it. Paris Hilton blew off Biden for the wedding. Madonna sang "Vogue" and cast her biopic. RHOBH Crystal hints that Sutton said something dark and problematic but Garcelle disagrees. Amber Heard does not blame the jury. Rebel Wilson is gay, and I'm" not surprised. Did Steph Curry's divorced parents do a swap? A car insurance company has to pay for HPV that was transmitted in a car. JLo was real bitchy in 1998. Real Housewives of Dubai may get some new cast members whose husbands golf. We explain why. ...
2022-06-14
1h 08
Creating Confidence with Heather Monahan
#221: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach
In This Episode You Will Learn About: Holding yourself to a higher standard Getting intune with yourself Continuous growth and how to keep growing no matter what Hacks for handling stress & burnout Resources: Website: alansteinjr.com & strongerteam.com Read Sustain Your Game Call: 704-965-2339 LinkedIn & Facebook: @Alan Stein Jr. Instagram: @alansteinjr Twitter: @AlanSteinJr Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The standard we hold ourselves to today, defines who we will become...
2022-05-31
44 min
Michigan Runner Girl
240: BAYSHORE SPECIAL: Ali Feller on Celebrating Finish Lines, Making Connections + Staying True to Ourselves
This very special Bayshore 40th anniversary episode of the MRG Show features a conversation with well-known podcaster and professional race announcer Ali Feller of the Ali on the Run Show. Ali and her family, who live in New Hampshire, are making their very first visit to Michigan later this month for the Bayshore races, which are celebrating 40 years in a big way: the marathon, half marathon, 10K, and kids fun run all return in person after a two-year break because of the pandemic, and Ali is not only serving as the finish line race announcer, she’s al...
2022-05-17
1h 20
HEARTY (formerly Writing Threads)
Ep: 10 - On Not Knowing How To Be An Adult and Telling the Hardest Truths
In this episode, Heather tells Steph (and you) about the day's beautiful and hard truth-telling with her daughter. But before that, Steph and Heather discuss what it feels like to be a grown-up that doesn't feel "successful" in many ways. This is an episode about our hearts and minds, our pure and true struggle, and the ways we come through to the other side. Thank you for being here with us, friends. #divorce #childrenofdivorce #truth #coparenting #parenting #motherhood #wcdht #lizgilbert #debrogers #floridawoman #betterthings #dateline #thestaircase #underthebannerofheaven #fundamentalism #maliburising #chanelmiller Me...
2022-05-15
1h 29
Life Conversations with a Twist
Celebrating my 50th Episode, while Celebrating all my Guests!
Episode Details:Today I am so honored to be celebrating my 50th Episode!!! In honor of all the amazing guests I have had on the show, I thought I would Celebrate them for sharing their stories with me and all my listeners. On this episode, I talk about all the women that have been on the podcast. Listen in, write down who you want to listen too, and head back and replay them! Receive Free Delivery on First Order ($35 or more) with InstacartU...
2022-04-21
20 min
Relatable AF with Heather & Steph
Guess Who's Back? Back Again...Rachel Hollis is Back
Guess who's back? Back again? Yes, we are back, tell a friend. Steph sold her house and Heather dated Peyton Manning (well her daughter believes she did). We both had some crazy weeks but we are back and working on getting on a schedule for you all. Rachel Hollis is back too and podcasting, as well as just nonstop talking, and we are going to talk ALL about it. In this episode, we discuss Rachel’s latest podcasts with Tony Robbins & Skinny Confidential as well as her latest Rach Talks. We en...
2022-04-09
1h 17
HEARTY (formerly Writing Threads)
Episode 4: Who is Heather?
This week we're making it a little lighter around here. It's Heather's turn to talk as Steph asks some fun questions like "What did you want to be when you grew up?" and "Who were you in high school?" Both Heather & Steph share a church mini skirt story. And so much more! Shout outs to Jenny and Kelly this week. You know who you are. Mentioned in this episode: Meagan Francis, our friend from all the blogging years. Meagan Francis is a published author, content marketer, and podcast personality. She lives in Southwest Mic...
2022-03-30
1h 25
Woods and Waters Project: The Podcast
052: Heather Iverson-Trapping with the family and how it became a way of life
Join Heather Iverson and me as we talk trapping and how it became a way of life for her and her husband, later in life. Heather is a wife, momma, hunter, outdoorsman and now avid trapper. We discuss her favorite animal to trap, favorite trap to set, how to get started and how it's also a family affair with her husband and kiddos! We have a special guest at the end join us too! Heather Iverson: https://www.instagram.com/heather_iverson_outdoors/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-24
1h 31
Relatable AF with Heather & Steph
Will Jen(ny Shah) Go to the Block?
Will Jen Shah go to prison? We don't know the answer, but we discuss her arrest and pretrial motions in this episode. Jen Shah is a Housewife on the Real Housewives of Salt Lake City and is married to Sharrieff Shah, a college football coach. She is currently facing charges of conspiracy to commit wire fraud in connection with telemarketing and conspiracy to commit money laundering. Her assistant Stuart Smith has pleaded guilty but Jen is going to trial this summer and there's a lot of pretrial activity to catch up on. Here's...
2022-03-20
1h 09
Relatable AF with Heather & Steph
We are Getting Shah-educated
Who is Jenn Shah? What are her "businesses" that she runs? Why was she arrested? How is Jen's case different from Teresa Guidice or Erika Jayne? Stephanie will bring the questions and background while Heather brings us the legal heat, both will provide their own commentary on this Shah-mazing episode. Send you Jen Shah questions for our next episode to our assistant Rachel at rachel@relatableafpodcast.com. Thanks for listening! Make sure to follow us on Tiktok ▶️ https://www.tiktok.com/@heatherthelawyer https://www.tiktok.com/@stephwtom Don't miss any of...
2022-03-05
1h 01
Relatable AF with Heather & Steph
The World is Heavy, This is Light
The world is heavy so we wanted to provide a light-hearted discussion this week. We went live on Heather's YouTube channel on Saturday! Steph discusses pleasure toys and Heather brings “Am I The Asshole” threads to discuss. Send our assistant Rachel an email with your thoughts and ideas for future episodes, rachel@relatableafpodcast.com. Thank you for listening and be sure to give us a review or share this with a friend! --- Support this podcast: https://anchor.fm/relatableafpodcast/support
2022-02-27
1h 12
Relatable AF with Heather & Steph
We are Deconstructing, Rachel Hollis Part 3
BOOM the divorce hits and we are left with questions and confusions…and Dave all over Instagram. Where does the community go from here? How are we moving on from the Hollises and deconstructing? In this episode we finish up the Hollis timeline and share some of the stories from YOU! The Hollis Hole Timeline: https://docs.google.com/spreadsheets/d/1gKutvmr584GtuaGSQ6RFRbwzntKl6LpW7NQmWVH1LI0/edit?usp=sharing Austin Channing Brown Tweets to White Female Influencers: https://twitter.com/austinchanning/status/1253873583761305601 Ohavia Phillips Instagram Video to Influencers: https://www.in...
2022-02-18
1h 58
Relatable AF with Heather & Steph
The Stories We Never Heard, Rachel Hollis Part 2
Did you know Rachel built her business in a $1.4M house? There’s a lot of information we didn’t receive as fans and this is why we wanted to give a timeline of Rachel and Dave’s life. Content Warning: self harm The goal of this very long and sort of dry podcast timeline is to help people understand more about Rachel and Dave Hollis. Let us know what stood out to you and/or your Hollis story by emailing our assistant Rachel at rachel@relatableafpodcast.com Timeline document: https://docs.g...
2022-02-11
1h 53
Relatable AF with Heather & Steph
We are Your Former Fans, Rachel Hollis
Did you follow Rachel Hollis before she fell from grace on the internet? Heather and Stephanie were both big fans of Rachel and implemented her advice in their lives. Only to find false promises, unqualified advice, and new information about the Hollises that changes everything. This episode deep dives into Heather and Steph’s relationship with Rachel and the falling out. How did we find Rachel? What did our lives look like at the time? What attracted us to Rachel? How involved were we with he...
2022-02-05
1h 18
Relatable AF with Heather & Steph
Welcome to Relatable AF Podcast with Heather and Steph!
You've seen their TikToks (mostly Heather's) and now you get to enjoy their dialogue, this is the Relatable AF podcast with Heather and Steph! This episode introduces you to your hosts Heather @Heatherthelawyer and Steph @stephwtom, why they created this podcast, what this podcast will be all about, and the best part of responding to TikTok questions from you! They are just two millennial women who met on TikTok navigating their self-help past, present-day issues with an amazing community of listeners, YOU! Thanks for listening and be sure to follow us on TikTok s...
2022-02-03
1h 04
2grievinggirls
Blinking signs
This week I am joined by Heather who shares her journey since her brothers death. Including stories of mega misplaced anger
2022-01-30
55 min
Life Conversations with a Twist
Raising a Transgender Child with Stephanie Sebastiani
Episode Details:On today’s episode, I talk to a good friend Stephanie and her journey with her child becoming transgender. Her only child was born a female but has always felt different and now identifies as a male. She talks about her son’s transition from a female to male, and how she has supported him through it. It is truly an amazing story that you don’t want to miss. Receive Free Delivery on First Order ($35 or more) with InstacartUse this Li...
2022-01-20
48 min
The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama
Bonus #49: HOLY SPIRIT LED INTERVIEW: Don’t Mom Alone // with Podcaster + Author Heather MacFadyen
Don’t. Mom. Alone. Heather MacFadyen is all about cultivating a mom culture where we don’t do this hard work of parenting on our own. In today’s episode, Heather is sharing so much Biblical wisdom that is HOLY-SPIRIT INSPIRED, y’all! Press play and get ready to be encouraged in your motherhood journey. To connect with Heather and learn more about her book, her podcast with 14 million downloads, and all of the other awesome things she does, head to www.dontmomalone.com - you were made for community, mama friend! God bless you and your family! I hope you’re e...
2021-12-29
22 min
Women's Soccer Coaching
Heather Dyche - UNM
Heather Dyche says the question she gets asked most is: ‘What advice would you give coaches looking to carve their own career path in soccer?’. You need only look at Dyche’s packed Twitter bio to work out why. She is head coach of the University of New Mexico’s (UNM) women’s team, on the technical staff of New Mexico United, a FIFA technical expert, the only female coach on Concacaf’s education board, and founder and head coach of the LEAD Soccer Academy. And In January this year, she was elected to United Soccer Coaches’ board of directo...
2021-10-21
25 min
StephUp Podcast
Let's Talk About Addiction with Heather Ross
Welcome to this week’s episode of the StephUp Podcast! Thank you for your support and for coming back each week to listen. This episode features special guest Heather Ross of Heather Ross Coaching.Steph and Heather begin their conversation by talking about Heather’s background. She is a life coach who mainly works with parents who have children struggling with addiction. She got into this field because she has a daughter who struggles with addiction. Before life coaching, Heather was unsure of how to help and manage her daughter’s addiction and do what she felt what r...
2021-08-30
46 min
Tudors Dynasty & Beyond
Katherine of Aragon with Heather R. Darsie
Welcome to episode 120! On this off-season episode of Ask the Expert I step in for Steph and ask historian and author Heather R. Darsie your questions on Katherine of Aragon. Credits: Written by: Rebecca Larson Voiced by: Rebecca Larson and Heather R. Darsie Produced by: Steph Stohrer Edited by: Rebecca Larson Imaging by: Troy Larson (TroyLarsonCreative.com) Music Credits: Mr Knights Galliard, P 36 · Paul O’Dette; Dowland: Complete Lute Works, Vol. 1; ℗ harmonia mundi usa; Released on: 2005-08-18; Artist: Paul O’Dette, Composer: John Dowl...
2021-08-02
24 min
2grievinggirls
Nash’s Story
Join us tonight for Heather and Nash’s story. We talk about Infant loss and how to navigate through your grief. Follow Thenashfoundation on IG and check back this week for an update from Heather!
2021-07-28
48 min
Tudors Dynasty & Beyond
Henry VIII, Margaret of Anjou, and Wicked Women
This episode historian Heather R. Darsie returns to discuss two important topics from the time of Henry VIII - money and the plague. These subjects are important that all Tudor fanatics must learn about. Then on Ask the Expert, Joanna Armann joins us to answer YOUR questions on Margaret of Anjou. Lastly, on A Brief History I tell you about a few Wicked Tudor women. Heather R. Darsie - Henry VIII: 0:00 - 31:06 Joanna Armann - Margaret of Anjou: 31:07 - 58:41 A Brief History - Wicked Women: 58:42 - 1:09:43 -- Show Notes: TudorsDynastyPodcast.com -- Credits: Written by: Rebecca Larson, Steph Stohrer & Lissa B...
2021-05-24
1h 09
Tudors Dynasty & Beyond
Juana of Castile, Charles Brandon, and Two Elizabeths
Welcome to episode 109, I’m your host, Rebecca Larson. On today’s show we have some really fun topics to discuss. First, I welcome back my good friend, and historian Heather R. Darsie to chat about Juana of Castile. On Ask the Expert we have author Tony Riches on to answer YOUR questions on Charles Brandon. Lastly, I give you a brief history on two Elizabeth’s who experienced domestic violence in Tudor England and how they survived it. Heather R. Darsie - Juana of Castile: 0:00 - 34:29 Tony Riches - Charles Brandon, Duke of Suffolk: 34:30 - 59:41...
2021-03-01
1h 17
Tudors Dynasty
Juana of Castile, Charles Brandon, and Two Elizabeths
Welcome to episode 109, I’m your host, Rebecca Larson. On today’s show we have some really fun topics to discuss. First, I welcome back my good friend, and historian Heather R. Darsie to chat about Juana of Castile. On Ask the Expert we have author Tony Riches on to answer YOUR questions on Charles Brandon. Lastly, I give you a brief history on two Elizabeth’s who experienced domestic violence in Tudor England and how they survived it.Heather R. Darsie - Juana of Castile: 0:00 - 34:29Tony Riches - Charles Brandon, Duke of Suffolk: 34:30 - 59:41A Brief H...
2021-03-01
1h 17
Growth Machine Marketing Podcast
Mini Episode: Creation Vs. Distribution: What’s the Right Balance?
We’ll just say it up front: spend half your time creating, and half your time distributing. In this 9-minute audio blog post, “Finding Balance Between Content Creation and Distribution” Amanda Natividad, Head of Marketing for Growth Machine, distills the expert content creation and distribution advice of Steph Smith, Head of Trends for The Hustle. What makes Steph the expert? She published a wildly successful ebook — $40K in sales in a single month. Show Notes: 0:59 - Content Distribution vs. Content Creation: Why Distribution Matters 2:04 - How Steph Smith Leveraged Content Di...
2021-02-26
08 min
The Steph Gold Show
You’re the Expert with Heather
Heather and Steph’s conversation continued! Steph guides Heather through removing distractions to help her quickly propel her business forward. Resources: Catch all the before and after show buzz, plus learn how to connect with your tribe and join the discussion with other G-boss goddesses in the Now Is Your Time Insiders Group on Facebook: HERE! About the Host: Steph Gold started her coaching business in 2011. She is an author of two international #1 Best Selling books, a motivational speaker, and a business coach for entrepreneurs in the coaching industry. Steph’s zero...
2020-11-23
14 min
The Steph Gold Show
You are not your Illness with Heather
Steph hopped on a call to connect with Heather after seeing a video of hers on Facebook! It was spontaneous, real, and so good! Heather opens up about her traumatic past, illnesses, and her determination in her business. And just a quick disclaimer, at one point in the episode Steph refers to her personal Lyme disease treatment and mentioned getting 40 IVs a day when she meant 40 IVs a week! Steph got really passionate during that part and you know how she gets on a roll so a quick correction was needed! Resources: Catch a...
2020-11-23
50 min
NBDA: Bicycle Retail Radio
Engaging Customers in a Contactless World
Send us a textIn this episode, Steph Waite from Johnny Velo Bikes in Columbus, OH is back to talk with Heather Mason, former pro-racer and bike shop owner, and current coordinator of Bianchi USA’s women’s ambassador program, this time about how to engage customers in a contactless world. Every customer is important but especially those new customers who may be experiencing an independent bicycle dealer for the first time right now, at a time when we're all working hard. Retailers are struggling to put your best foot forward, you have short inventory and long wait...
2020-11-11
41 min
I Wrote You a Story
S01 - 01. I Wrote You a Courageous Story
Heather Wake and I each wrote you a Courageous story! There may or may not be dragons involved. Give our very first episode a listen :)Check Heather out here!
2020-11-04
38 min
Growth Machine Marketing Podcast
#15 How Steph Smith Made $40K+ from Her Ebook in 1 Month
Steph Smith doesn’t want you to read her book from beginning to end. And if there’s a chapter that doesn’t apply to you? Skip it. In her new ebook, “Standing Out in 2020: Doing Content Right,” Steph takes her learnings of content creation and distribution — from her years of leading content at Toptal and now leading Trends at The Hustle — and distills them into actionable advice. Aside from her book, we discussed: The myth about successful content creators Figuring out your true differentiator How to reframe your view of SEO Show Notes:
2020-10-27
56 min
The Stylist Diaries
3. The Wonderful World of Fashion Colours with Stephanie Fiori
Welcome to episode 3 of The Stylist Diaries! Today's guest is Stephanie Fiori (@stephaniefiori). Stephanie is an amazing hair artist who has inspired me (and taught me) lots when in comes to fashion colours. She is wicked good at them, and has a regular clientele that likes to experiment with fun colours. Steph is joining me on today's episode to talk all about her hair journey & the wonderful world of fashion colours.
2020-05-18
42 min
Friends Of The Program with DJ Steph Floss
Episode 007: Homegurl Heather
DJ Steph Floss taps in with his "Homegurl" Heather Haynes as they're both on quarantine during the Covid-19 crisis. The senior video producer and director at VH1, and self proclaimed "New Yorklean" discusses the ins-and-outs of her job at Viacom/VH1, wise words from Spike Lee, and how being from New Orleans and going through Hurricane Katrina at 17 years old is helping her deal with today's Coronavirus pandemic.
2020-04-23
1h 05
Lead Stories Podcast
LEAD VOICES: Brad and Heather Fox from HGTV's Stay or Sell
Listen today as Stephanie talks with Brad and Heather Fox from HGTV's brand new show "Stay or Sell" Josaxtonleadershipcoaching.com Connect with Lead Stories and Jo and Steph: Twitter: @LeadStoriesVox Instagram: @LeadStoriesPodcast Facebook: LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at www.pastorsteph.com @pastorsteph Subscribe on iTunes to have the podcast automatically download to your device every week or listen at www.leadstoriespodcast.com www.leadstoriesmedia.com Don’t forget...
2019-12-02
45 min
Coming Up in My Sneakers
Coming Up In My Sneakers - 017 DAVID KOLLAR
David Kollar is the founder of his namesake label KOLLAR Clothing and his story is remarkable! From loosing his memory, to hustling and pushing himself since his teenage years, David is the truest type of entrepreneur. His clothing has been worn by Shawn Mendes and Steph Curry, and he’s built a multi million dollar business from absolutely nothing. Whether your in business or enjoy a good underdog story. This is episode is a must listen. --- Send in a voice message: https://anchor.fm/cuims/message
2019-11-06
1h 50
Steph's Business Bookshelf Podcast
The Go To Expert by Heather Townsend & Jon Baker: From building your brand to getting promoted
About the authors Heather Townsend is THE global expert in helping professionals make partner in practice. When Heather swopped corporate life for business ownership she was pretty naive when it came to selling and marketing her services. (And, she’s not being modest here either). When she looked around for books and resources to help her simply win business as someone who sold her time for money, using up-to-date marketing tools without her feeling sleazy or compromising her integrity, she couldn’t find any. Yes, there were great books written on profess...
2019-08-11
15 min
“Thrive” with Heather Poduska
The Power Of Feeling Groovy With Steph Palermo (Audio)
Steph Palermo is an influencer, coach, podcast talk show host, international speaker and author of the book, The Only Way Is Up. Steph has spoken across the globe to health organizations about the impact of rare disorders on patients and families. She is also a highly sensitive intuitive who taps into her gifts and uses her words, either written or spoken to help people remember who they are in order to live their best life. Steph believes that by aligning with your true purpose, recognizing your amazingness and changing your choices, you can alter your entire world. S...
2019-05-23
36 min
“Thrive” with Heather Poduska
The Power Of Feeling Groovy With Steph Palermo (Video)
Steph Palermo is an influencer, coach, podcast talk show host, international speaker and author of the book, The Only Way Is Up. Steph has spoken across the globe to health organizations about the impact of rare disorders on patients and families. She is also a highly sensitive intuitive who taps into her gifts and uses her words, either written or spoken to help people remember who they are in order to live their best life. Steph believes that by aligning with your true purpose, recognizing your amazingness and changing your choices, you can alter your entire world. S...
2019-05-23
36 min
Mavens Do It Better
Episode 36: Tech Maven Stephanie Donahue
Episode 36 of the Mavens Do It Better Podcast features Stephanie Donahue. Stephanie is President/Co-founder at PAIT Group and a Microsoft MVP. Stephanie is a recognized member of the SharePoint community where she speaks, writes, and organizes SharePoint events both locally and nationally. As president and managing partner of PAIT Group, Stephanie leverages her experience and develops relationships to build a dynamic environment for her clients that ensure the right solutions are developed to address their unique business critical projects and issues.Stephanie and Heather caught up virtually between Cincinnati, OH and Marina del Rey, CA.
2019-05-02
35 min
Women Seeking Wellness
Holistic Parenting with Humor | Heather Provo Carney
Families Seeking Wellness Episode 005 Dr Steph and Heather sit face to face and discuss her growing online community helping moms have a safe, open minded environment to educate and empower families. BIO: Holistic Mom of 4!! Passionate about empowering moms & helping to build their family “toolboxes!” Creator of The Holistically Green Village, a holistic living community designed to be the centralized hub to educate, and build relationships between our members, holistic businesses and service providers through daily activities, videos, discussion boards, and in person events and workshops. We will provide a safe...
2018-10-24
16 min
Families Seeking Wellness
Holistic Parenting with Humor | Heather Provo Carney
Dr Steph and Heather sit face to face and discuss her growing online community helping moms have a safe, open minded environment to educate and empower families. BIO: Holistic Mom of 4!! Passionate about empowering moms & helping to build their family "toolboxes!” Creator of The Holistically Green Village, a holistic living community designed to be the centralized hub to educate, and build relationships between our members, holistic businesses and service providers through daily activities, videos, discussion boards, and in person events and workshops.We will provide a safe, open minded environment and cul...
2018-10-17
16 min
Balanced Hormones, Balanced Life
19: Shaman and Intuitive Chef-Heather Puzan
Heather is a soul sister of mine, and we only meet a few times before this show. She is a Shaman, Latina, Fitness Competitor, and a Chef. She infuses her shamanic work into her meal prep business called Healthy Plate. She became a personal trainer and nutriton counselor because she loves helping people. As she began to expand her spiritual practice and had a closer connection with spirit she learned tarot which quickly led to Reiki attunements further leading to Pranic healing courses. Her meal prep business, Healthy Plate, started when she was posting her meals on facebook. Her friends...
2018-10-04
44 min
Balanced Hormones, Balanced Life
09- Calm your Mind with Meditation-Heather Rae
A lover of nature & explorer of the Divine, Heather is a Yoga Instructor, Meditation Coach, energy and body worker and ordained minister/priestess. She believes in embracing every aspect of yourself and blazing your own trail of awesomeness. Working with clients to tap into their own power, she incorporate many elements to harness the endless potential in everyone. She has a blog and podcast called “Modern Goddess Living”, with workshops in her studio Little Lotus Wellness studio in Ferndale, MI. Today Heather shares her meditation techniques to help calm your mind and demystifies meditation. It's a practice and for many it i...
2018-07-26
40 min
The Happiness Mama Podcast with Heather Ash
Bullet Journaling: What, Why, and How to Get Started, Episode 19
Highlights: How I got into bullet journaling #bujo Thank you, Elsie! Before bullet journal #bebujo What makes a bullet journal different Why the index is such a game changer How The Happiness Project inspired my habit tracker chart Ben Franklin’s 13 Virtues chart My search for a doable charting system My advice for how to use your bullet journal How I use my bullet journal The Five Minute Journal questions Keeping it free… How I do my Habit Tracker Chart My new habit My new month routine What’s so great about the actual journals Heather says Le...
2017-03-15
21 min
Beat Infertility
01: Male Factor Infertility
In Episode 01 of Beat Infertility, Steph shares her triumph over male factor infertility. We also follow Melissa\'s journey with secondary infertility. Infertility coach Heather Huhman helps warriors like you make scientifically-based, well-informed decisions about your next steps. To schedule your free 30-minute call, go to https://beatinfertility.co/hope.
2015-05-27
25 min
Ehducation
Ehducation: Inventions
Ever wonder just who came up with Plexiglass or the snowblower? Turns out Canadians are responsible for these inventions and a whole bunch more. Listen and Steph and Heather talk about some of the weirdest, most misappropriated and most impactful inventions by Canadians. And as a bonus, Heather learns just who Jason Voorhees is. Like the show? Give us a 5 star rating and review on iTunes. You can find us @EhducationCast on Twitter or ehducationpodcast@gmail.com The show is on Stitcher too, at www.stitcher.com/podcasts/ehducation Music: "In Cana...
2014-11-19
00 min