Shows
LYBLEDFIX YOUR LIFE: HOW TO TAKE CORRECTIVE ACTIONSSend us a textIn this episode of The Lybled Podcast, host Stephane Dadjo dives into how to take corrective actions and regain control of your life. Whether you're feeling stuck, overwhelmed, or unsure how to move forward, this episode offers practical strategies to break free from limiting patterns. The episode explores how small yet intentional changes can create a ripple effect, transforming your mindset, habits, and overall well-being. From identifying personal growth blockers to building a clear action plan, you'll gain valuable insights to help you reclaim your purpose and direction. Support the...2025-03-2808 minLYBLEDMASTERING EMOTIONAL WELLNESSSend us a textIn this episode, we dive deep into the essentials of emotional well-being and how you can take control of your mental health with practical, expert-proven strategies. We’ll explore the power of mindfulness, the importance of fostering positive relationships, and the necessity of setting healthy boundaries. Plus, learn why self-care isn’t selfish, when to seek professional help, and how to cultivate emotional awareness in your daily routine. Whether you're feeling overwhelmed or simply looking to improve your emotional resilience, this episode offers actionable steps to help you thrive in every aspect of your...2024-08-1922 minLYBLEDHOW TO REINVENT YOURSELFSend us a textJoin host Stéphane Dadjo on the Lybled podcast as we explore the powerful journey of self-reinvention. In this episode, we delve into overcoming life's challenges, embracing failures as opportunities, and mastering the art of personal transformation. Discover actionable steps to reflect, understand your strengths and weaknesses, and effectively reinvent yourself. Whether driven by personal, professional, or circumstantial changes, this episode offers valuable insights for anyone seeking to start anew. Tune in to transform your life and unlock your true potential. Don't miss this transformative episode! Subscribe now and join the Ly...2024-07-1617 min
LYBLEDCHECKING IN ON YOURSELFSend us a textIn this episode, we'll explore the power of self-check-ins and break down six simple steps to help you stay grounded amidst life's chaos. From taking moments to breathe and reflect to facing your emotions head-on, each step offers valuable insights to help you find your footing and move forward with confidence. Tune in and discover how to chart your course through life's storms.Support the show Thank you for tuning in to this episode of the Lybled podcast! If you found today's discussion valuable, don't miss out...2024-03-1428 minLYBLEDFACTS ABOUT PERSONAL BRANDINGSend us a textWelcome to the latest episode of LYBLED, where we delve into the art of personal branding and empowerment. In this captivating episode, we explore the fundamentals of building a personal brand that reflects your authentic self and sets the stage for success. Whether you're a budding entrepreneur, a career professional, or simply looking to elevate your personal brand, this episode is packed with actionable insights and practical tips to help you craft your unique identity and stand out in a crowded world.Join us as we uncover the essential e...2024-02-1111 minLYBLEDHOW TO REBUILD SELF-CONFIDENCE: THE TRANSFORMATIVE JOURNEY TO ACHIEVE YOUR GOALSSend us a textWelcome to the LYBLED podcast, where we unravel the threads of personal growth and empowerment. In this episode, we embark on a thought-provoking journey, exploring how to rebuild self-confidence and pave the way for the achievement of your goals. If you've ever felt the need to tune up your confidence and set the stage for success, you're in the right place. Grab your headphones and join us on this empowering expedition.🎙️ Episode Highlights:Understanding the erosion of self-confidence and identifying its root causes.Crafting a vision of co...2024-01-0711 minLYBLEDHOW TO SPOT & STOP SELF-SABOTAGESend us a textIn this thought-provoking episode, we delve into the intricate web of self-sabotage, exploring its roots and providing actionable strategies to break free and unlock your full potential. If you've ever felt like you're standing in your own way when it comes to success, you're not alone. Join us on this journey of self-discovery and empowerment.Highlights: Understanding Of Self-Sabotage: Delve into the patterns and reasons behind self-sabotaging behaviors.Why We Self-Sabotage: Explore the psychology behind self-sabotage and common triggers.Breaking Free Strategies: Practical steps to recognize, challenge, and overcome self-sabotage.R...2023-11-1916 minLYBLEDHOW TO TAP INTO YOUR EMOTIONAL INTELLIGENCESend us a textUnlock the Power of Emotional Intelligence and Set the Path to Personal and Professional Growth.Support the show Thank you for tuning in to this episode of the Lybled podcast! If you found today's discussion valuable, don't miss out on more transformative insights in my book, Anti-Growth Triggers. Head over to Amazon to get your copy today. 2023-11-0811 minLYBLEDHOW TO OVERCOME THE FEAR OF FAILURESend us a textWhat if I told you that failure is not the end, but a stepping stone toward liberation? It's time to rewrite your script and embark on a journey of self-discovery and growth. Brace yourself, your narrative is about to change!Support the show Thank you for tuning in to this episode of the Lybled podcast! If you found today's discussion valuable, don't miss out on more transformative insights in my book, Anti-Growth Triggers. Head over to Amazon to get your copy today. 2023-08-2723 minLYBLEDHOW TO SPOT AND STOP GASLIGHTINGSend us a textIf you're not familiar with gaslighting, it's a type of manipulation where one partner attempts to influence the other's perception of reality by invalidating their opinion and making them question themselves. It's an insidious form of abuse of power that can have serious consequences for those affected by it.If you're curious to learn more, I encourage you to give this episode a listen. You'll find it on Apple Podcasts and Spotify, both free and easy to use.It's been an amazing experience putting this episode together and I...2023-08-1022 minLYBLEDHOW TO SPOT & STOP TOXIC EMPATHYSend us a textToxic empathy is real; here is to learn how to deal with it through striking a balance between compassion and self-preservation.Support the show Thank you for tuning in to this episode of the Lybled podcast! If you found today's discussion valuable, don't miss out on more transformative insights in my book, Anti-Growth Triggers. Head over to Amazon to get your copy today. 2023-08-0123 minLYBLEDPODCAST: OVERCOMING THE IMPOSTER SYNDROMESend us a textSupport the show Thank you for tuning in to this episode of the Lybled podcast! If you found today's discussion valuable, don't miss out on more transformative insights in my book, Anti-Growth Triggers. Head over to Amazon to get your copy today. 2023-07-1618 min