Shows
What Happens in VagusThe Body is Complex But Not Complicated: Healing Insights with Dr. StephIn this enlightening episode, Dr. Steph opens up about her deeply personal health journey, navigating the complexities of chronic illness and her long battle with Lyme disease. She shares how her experiences shaped her approach to health, leading her to explore a variety of integrative and functional treatments. Dr. Steph explains how environmental toxins, chronic stress, and immune dysregulation can silently contribute to lingering symptoms and chronic conditions. She sheds light on often-misunderstood phenomena like mast cell activation and the Herxheimer reaction, helping listeners recognize these as critical pieces of the healing puzzle. The conversation highlights the e...2025-05-0232 min
What Are You Made Of?The Hidden Fight: Dr. Stephanie Canestraro’s Personal Story of Lyme, Stealth Infections and RecoveryMike “C-Roc” sits down with Dr. Stephanie Canestraro, founder of the Vagus Clinic and a leading expert in functional and integrative medicine. A renowned chiropractor and practitioner to elite athletes, Dr. Stephanie opens up about her deeply personal and intense journey battling chronic Lyme disease—not once, but twice.She shares how misdiagnosis, systemic medical gaps, and stealth infections nearly derailed her life, even as she was helping top 1% performers reach peak health. Stephanie dives into the complexities of Lyme, the role of co-infections, the challenges with current diagnostic standards, and how stealth infections can go...2025-04-1835 minWhat Happens in VagusFrom Overlooked Symptoms to Empowered Healing with Amy Foran of the Vagus Clinic In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Amy (Amelia) Foran to discuss her deeply personal and transformative health journey. Amy opens up about her experience navigating over 30 persistent symptoms before discovering the healing potential of functional medicine.Together, they explore the power of identifying root causes—such as mold exposure—and how protocols like infrared sauna therapy, detox binders, and low dose immunotherapy helped Amy reclaim her health. Dr. Steph and Amy dive into the often-overlooked connections between histamine intolerance, collagen, liver function, and even dental health, emphasizing how ea...2025-04-1154 minWhat Happens in VagusThe Power of Natural Healing: Iodine, Magnesium & NAD+ with Ian ClarkIn this episode of What Happens in Vagus, Dr. Steph welcomes Ian Clark, Founder of Activation Products, to share his incredible journey from illness to optimal health. After facing a serious health crisis, Ian turned to natural healing methods, discovering the transformative power of hydration, detoxification, and essential nutrients like magnesium, iodine, and NAD supplementation. Throughout the conversation, he and Dr. Steph dive deep into the role of these key elements in supporting the body's natural ability to heal, emphasizing how proper nutrition and innovative wellness tools can lead to lasting vitality.Ian explains the significance of...2025-03-211h 02What Happens in VagusFrom Osteoporosis to Athletic Recovery: Juvent’s Impact Revealed with Peter SimonsonIn this enlightening episode of the "What Happens in Vagus" podcast, Dr. Steph engages in a compelling conversation with Peter Simonson about the innovative health device, Juvent. Juvent is designed to enhance bone health and overall metabolism through micro-impact stimulation, offering a novel approach to skeletal wellness.The discussion delves into the critical role of bones beyond their structural function, highlighting them as vital metabolic organs. Peter discusses how Juvent operates on the principle of resonance to maximize effectiveness, providing the necessary mechanical energy that many individuals lack in their daily lives. This micro-impact technology not only...2025-03-071h 02What Happens in VagusHome Health 101: Understanding Environmental Risks with Terry Wright Sr.In this episode of What Happens in Vagus, Dr. Steph sits down with Terry Wright Sr. to dive deep into the critical importance of maintaining a healthy home environment. They explore the often-overlooked impact of air and water quality on overall well-being, emphasizing the need for comprehensive testing to detect hidden dangers like mold and chemical contaminants. Terry shares expert insights on the complexities of water filtration, the risks associated with tap water, and why tailored solutions are essential for effective home remediation.A healthy home environment is essential for overall well-being, and comprehensive air and water...2025-02-211h 03What Happens in VagusToxic Load, Stealth Infections & Lymphatic Flow: What you need to know with Dr. Steph and Dr. LeahIn this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Dr. Leah to explore the intricate connection between lymphatic health, chronic illness, and the body's ability to heal. They share personal experiences with chronic health challenges and discuss the techniques they are developing to support others on their healing journeys. The conversation highlights the importance of body awareness, emphasizing that understanding the body's signals is key to effective treatment and long-term wellness.Dr. Stephanie and Dr. Leah dive into the role of stealth infections, toxic load, and how external factors like EMF exposure...2025-02-0752 minWhat Happens in VagusUnlocking Recovery: Dr. Steph's Insights on HealingIn this episode of What Happens in Vagus, Dr. Steph shares her personal journey with upper esophageal issues and the valuable insights she gained throughout her healing process. After experiencing severe esophageal discomfort triggered by oil of oregano, Dr. Steph initially suspected she had a hiatal hernia due to her symptoms. To uncover the root cause, she underwent a biopsy, which fortunately ruled out more severe conditions but required her to follow a clear-liquid diet for several days.Eventually, she confirmed the presence of a hiatal hernia that necessitated surgical intervention. During her recovery, Dr. Steph found...2025-01-2420 minWhat Happens in VagusNavigating Setbacks: Dr. Steph's Journey with Healing and ResilienceIn this heartfelt solo episode, Dr. Steph takes a moment to reflect on the past month and the recurring challenges she faces every November. She opens up about a significant hurdle in her health journey, sharing both the joy she experienced recently and the frustration of a new setback. Currently dealing with upper GI issues, Dr. Steph candidly describes her symptoms, which include swelling in her arms, a rapid heart rate, and stomach acid causing irritation.She reveals her diagnosis of a hiatal hernia and severe esophagitis and shares the various tools she’s exploring to support he...2024-12-1319 minWhat Happens in VagusThe Toxin Bucket, Lyme and Seeing Past the Fog: Dr. Steph gets Real and RawIn this episode, we’re flipping the script once again! Teri Canestraro, Dr. Stephanie’s sister-in-law, takes over as host to interview Dr. Steph in a raw, heartfelt, and revealing conversation that gives listeners a glimpse into Dr. Steph’s brilliant mind.Teri begins by diving into how Dr. Steph defines herself and her practice, addressing the common confusion surrounding titles outside of "medical doctor" in today’s world. Dr. Steph shares her unique approach, painting a vivid picture of how the body is interconnected and emphasizing the importance of empowerment in staying the course to feeling well.2024-11-2953 minWhat Happens in VagusA Holistic Approach to Mental Health: Dr. Michael Gurevich on Neutral Therapy, Epigenetics, RecoveryIn this enlightening episode, Dr. Michael Gurevich, a board-certified psychiatrist, takes us on his transformative journey from conventional psychiatry to holistic medicine. With over 40 years of experience, Dr. Gurevich shares his evolution toward incorporating neural therapy, trauma resolution techniques, and other holistic methods into his practice. He underscores the significance of treating both physical and emotional traumas through methods like muscle testing and neural therapy injections, which have shown remarkable effectiveness in his work, especially with patients suffering from complex health issues like Lyme disease. Dr. Gurevich reveals his personal battle with Lyme disease and...2024-11-151h 02What Happens in VagusFinding Fulfillment Beyond the Hustle with Dr. Nicole RiveraIn this insightful episode of What Happens in Vagus, host Dr. Stephanie sits down with her dear friend Dr. Nicole Rivera, Founder and CEO of Integrative You and creator of The Higher-Self Architecture. They dive right into the fast pace of life, discussing how it’s easy to get swept up in career goals while neglecting personal needs—a shared experience that initially connected them. Both Dr. Stephanie and Dr. Nicole emphasize the importance of living a fulfilling, balanced life and making space for both career and personal growth.Dr. Nicole shares her approach to reframing thoughts, enco...2024-11-011h 01What Happens in VagusFascia, ADHD and The Power to Heal: A Conversation with Simone FortierIn this week’s episode of the What Happens in Vagus podcast, we are joined by Simone Fortier, the Founder of the Fascia Training Institute, who shares her incredible journey of self-healing and discovery. Simone begins by recounting her childhood experiences as a neurodivergent individual with hypermobility, a condition that caused her to walk into walls, trip easily, and suffer from multiple concussions—something that continued into her adult life. Despite presenting her symptoms to various doctors, mild traumatic brain injuries were never considered, leaving her with unanswered questions and lingering health issues.Empowered by this challenging jour...2024-10-181h 01What Happens in VagusFrom Pain to Paleo: Autumn Smith's Nutritional Insights and Building Her Company PaleovalleyIn this episode, Dr. Steph sits down with Autumn Smith, the Co-Founder of Paleovalley, to hear her remarkable health journey and the story behind her thriving business. Autumn begins by sharing her personal experience of growing up with IBS and how she initially accepted daily discomfort as a norm. As she got older, the condition worsened, becoming unbearable. That all changed when she met her now-husband, who helped her discover a healthier way of living, sparking her new journey focused on the Paleo Diet.However, this lifestyle shift came with challenges, particularly finding convenient food options aligned...2024-10-0458 minWhat Happens in VagusThe Evolution of Dr. Steph: Insights on Health, Lymph and the Vagus NerveIn this special episode of What Happens in Vagus Podcast, Dr. Stephanie takes a break from hosting and steps into the interviewee's seat for an enlightening conversation. The episode kicks off with Dr. Steph reflecting on the early days of her career, sharing stories about the influential people she encountered, such as Charles Poliquin, and how the mentorship and answering her curious questions helped shape her into the practitioner she is today. The conversation quickly heats up as Dr. Steph dives into a hot topic: why so many people today are dealing with stuck lymphatic systems. She p...2024-09-201h 09
Health Hacker Life#048 Athlete Health, Gut Testing & Vagus Nerve Activation with Dr. Stephanie Canestraro2024-09-1058 minWhat Happens in VagusFrom Surviving to Thriving: Conquering Chronic Disease with Dane Johnson, CEO of Crohns Colitis LifestyleIn this episode, Dr. Steph chats with Dane Johnson, Founder & CEO of Crohns Colitis Lifestyle, who dives straight into the personal story that fuels his mission today. Dane shares how his life-threatening health journey, marked by a lack of support and resources, became the catalyst for his work in helping others. Reflecting on his childhood, he reveals that what seemed like a typical upbringing was, in hindsight, detrimental to his health, as he had limited exposure to natural and healthier lifestyle choices. He walks us through the repetitive cycle of doctor visits and medication changes that offered temporary relief...2024-09-061h 03What Happens in VagusHealing Through Connection with Our Mind, Body and Earth with Dr. Catherine ClintonIn this episode, Dr. Stephanie is joined by Dr. Catherine Clinton, a licensed naturopathic physician and Quantum Biology Health Educator, whose journey into the world of quantum biology was deeply personal. While studying to become a naturopath, Dr. Clinton was diagnosed with two autoimmune diseases and Lyme disease. This challenging period led her to discover Psychoneuroimmunology, a groundbreaking field that explores the intricate connections between our central nervous system and immune system, emphasizing how our thoughts and emotions can profoundly impact our biology.Dr. Clinton's exploration didn't stop there; she became fascinated with the ways in which...2024-08-2353 minWhat Happens in VagusThinking Outside The Box with Jared Odrick, Ex NFL Turned Racecar DriverIn this episode of What Happens in Vagus podcast, Dr. Stephanie sits down with her long-time friend and client, former NFL lineman Jared Odrick, to explore the complexities of life as a retired professional athlete. Jared, who transitioned from football to racing in 2020, shares his journey of self-discovery and how his identity evolved post-retirement. The conversation delves deep into the challenges that athletes face, particularly concerning their mindset during and after their careers. Jared opens up about the serious issue of CTE (Chronic Traumatic Encephalitis), shedding light on the realities that many professional athletes face, often without...2024-08-0958 minWhat Happens in VagusYour DNA: Another Piece of the Puzzle Toward Optimal Health with Kash KhanIn this episode, Dr. Stephanie sits down with Kashif Khan, the Founder of The DNA Company and the author of The DNA Way. The conversation kicks off with a discussion on root cause health, which Kashif describes as a foundational baseline for understanding overall well-being. They delve into the intricate world of hormones, exploring how detoxing hormones and DNA testing can reveal what our cells are doing—or not doing.The dialogue broadens to encompass findings related to anxiety and depression, highlighting the connection between specific DNA markers and mental health. Kashif shares a profound and personal st...2024-07-261h 01What Happens in VagusThe Crucial Role of Water Quality in your Home with Leo Szymborski III, Founder of pH PrescriptionIn this captivating episode, Dr. Stephanie sits down with Leo Szymborski III, the President and Founder of pH Prescription. Leo shares an emotional journey from his childhood, growing up in a small town where rare diseases plagued many residents and his own family members succumbed to illness at young ages. It wasn't until later in life that he realized these tragedies were linked to the toxic chemicals present in their water supply. This revelation was the catalyst for Leo's mission to revolutionize the water industry.Leo takes us through his personal paradigm shift, detailing the moment he...2024-07-121h 06What Happens in VagusThe Vagus Nerve & Immunity Connection with JP ErricoIn today's episode, Dr. Stephanie discusses the vagus nerve, immunity, nervous system and so much more with JP Errico, a highly accomplished scientist, executive, entrepreneur, and inventor. JP Errico discusses how a pivotal conversation with an esteemed functional neurosurgeon ignited a passion that has shaped his career. From treating conditions like asthma and headaches to tackling complex autoimmune diseases, his journey is a testament to the profound impact of a single inspiring dialogue. As the author of "Vagus Immune Connection," JP delves into groundbreaking insights, illustrating how stimulating the vagus nerve can yield significant health benefits without a...2024-06-281h 09What Happens in VagusNervous System Regulation from a Recovering Super Spaz with Dr. Brianna DiorioIn this enlightening episode, Dr. Stephanie sits down with the multifaceted Dr. Brianna Diorio, PhD in Integrative Medicine, MS in Clinical Nutrition, FDN, Herbalist, and Life Coach. Dr. Brianna shares her unique journey from aspiring Spanish teacher to renowned health and wellness expert, driven by a lifelong passion for fitness and holistic health. This episode delves into the vital practice of introspection and body awareness, emphasizing the importance of making sustainable, maintainable, and enjoyable changes for a healthier lifestyle. Dr. Brianna offers invaluable advice on giving any new health practice at least two weeks to assess its...2024-06-1455 min
The Root of the MatterAchieving Balance: Dental Health, Detox, and the Vagus NerveUnlock the secrets of holistic healing with our special guest, Dr. Stephanie Canestraro Owner of the Vagus Clinic, a dedicated functional medicine expert who shares her transformative health journey. Struggling with conventional medicine's limitations, Dr. Stephanie's story is one of resilience and discovery, as she navigated severe allergies, Bell's palsy, and gut issues to find relief through dietary changes, dental interventions, and parasite cleanses. This episode delves into how she unraveled the significant role of oral health and the interconnectedness of body systems, providing invaluable insights for anyone facing similar health challenges.Discover the hidden dangers of m...2024-06-021h 03What Happens in VagusConsuming Consciously: Quality Protein Choices Explained with Zack Langlois, Founder of Northern RaisedJoin Dr. Stephanie in an enlightening conversation with Zack Langlois, the Founder and CEO of Northern Raised. Once destined for a conventional corporate career, Zack experienced a transformative awakening that led him to prioritize his health and life choices. Through his healing journey, he discovered the profound impact of food, which ultimately inspired him to address the accessibility of high-quality, health-promoting foods.In this episode, Zack shares his journey from corporate ambitions to a health-centric lifestyle, highlighting the pivotal role food played in his transformation and ongoing well-being. Dr. Stephanie and Zack dive deep into the stark...2024-05-3158 minWhat Happens in VagusNavigating Bioenergetics for Healing with Amanda Panacea In today's episode, host Dr. Stephanie Canestraro candidly chats with Amanda Panacea and share details about their transformative journeys and insights into holistic wellness. Amanda shares her journey from burnout and addiction to discovering her path in functional medicine. Through vulnerability and honesty, she guides others on their healing journeys while Dr. Steph adds to the conversation by discussing her struggles with heavy metals, EMFs, and toxic load. Amanda and Stephanie explore the vital interconnectedness of mind, body, and spirit in healing chronic illnesses. They stress the importance of addressing root causes rather than just symptoms. Both also...2024-05-1754 minWhat Happens in VagusYour Blood...What is it Telling You? A Deep Dive with Shannon Gregory of Microcell SciencesJoin Dr. Stephanie in an insightful conversation with Shannon Gregory, the Founder of Microcell Sciences, as they delve into non-diagnostic tests for healing and health journeys. Microcell Sciences utilizes microscopy to detect microbes and toxins in the blood, offering a unique perspective on health assessment. Dr. Stephanie shares her experience with mold exposure affecting her immune system and discusses how analyzing her test results from Microcell Sciences revealed insights about her blood cells. They explore various topics including parasite overgrowths, autoimmune diseases, and chronic infections. Additionally, they delve into theories behind the increase in fungus...2024-05-0350 minWhat Happens in VagusThe Healing Power of Saunas with the Founder of SaunaSpace® Brian RichardsIn this episode, Dr. Stephanie sits down with Brian Richards, the innovative mind behind Sauna Space. Brian's journey into the realm of natural health was sparked by the contrasting medical approaches of his parents—both MDs. This familial duality inspired Brian to explore alternative paths when faced with his own health challenges.Upon his mother's suggestion, Brian delved into the world of saunas to address his health issues. What began as a personal quest for wellness led him to uncover the transformative potential of the Electro-light path. Through meticulous research and experimentation, Brian developed his own Electro-light ba...2024-04-1958 minWhat Happens in VagusRed Light Therapy for Optimal Health with Dr. Zulia FrostIn this enlightening episode, host Dr. Stephanie sits down with Dr. Zulia Frost, Co-Founder and Clinical Director at Recharge Health, to explore the transformative power of red light therapy. Together, they dive into the world of energy medicine and its intersection with red light therapy, shedding light on its potential for enhancing overall well-being. From discussing the safe usage of red light therapy devices to highlighting the benefits of utilizing Flexbeam for at-home wellness, Dr. Frost offers valuable insights and practical advice. The conversation further delves into the efficacy of red light therapy for pain...2024-04-0552 min
The Mission Elite PodcastThe Mission Elite Podcast - Dr. Stephanie Canestraro (The Vagus Clinic CEO)Raheel connects with Dr. Stephanie Canestraro in this episode. Dr. Canestraro, the CEO of The Vagus Clinic and a leader in the field of Gut-Brain connection, continues to work with some of the world's best athletes, including many of the Toronto Maple Leafs. Raheel and Dr. Canestraro worked together back in his own playing days, while at All Canadian. Tune in to this exciting, informative, and encouraging episode.2024-03-2552 minWhat Happens in VagusFascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly KennedyIn this episode, Dr. Steph sits down with Kelly Kennedy, a passionate advocate for alternative healing modalities. Kelly shares her journey of healing a broken elbow through unconventional methods guided by her intuition. The conversation delves into various topics including biological dentistry, the importance of trusting your body's wisdom, understanding the role of fascia in the parasympathetic nervous system, and the principles of Bio-Regulatory Medicine. Throughout the discussion, Kelly emphasizes the significance of being in a state of F.L.O.W.E. (Fascia, Lymph, Oxygen, Water. Energy) and encourages listeners to reconnect with their bodies and...2024-03-221h 16What Happens in VagusHealing Through the Nervous System Using Hypnotherapy with Dana ShalitJoin Dr. Stephanie as she delves into the fascinating realm of hypnotherapy with special guest Dana Shalit, a Clinical Hypnotherapist and Spiritual Mentor. In this enlightening episode, they unravel the mysteries behind hypnotherapy, exploring its transformative potential in healing journeys. From understanding the essence of hypnotherapy to its profound impact on the nervous system and mindset, they navigate through topics like meditation, energy cleansing, and cultivating the courage to embrace one's unique journey. Tune in for a captivating conversation that unveils the keys to unlocking inner healing and empowerment.Learn more about Dana...2024-03-0837 minWhat Happens in VagusLearning from a Mentor with Ricky BrarJoin Dr. Stephanie and special guest Dr. Ricky Brar in an enlightening episode as they delve into Dr. Brar's journey of overcoming health challenges and embracing a holistic approach to wellness. Dr. Brar shares his story of mild health issues during high school, which escalated over time, propelling him on a quest for answers beyond vague medical diagnoses.In this compelling conversation, Dr. Brar reveals how his pursuit of healing transformed his life and empowered him to assist fellow practitioners in navigating similar paths. Together, they explore the significance of integrating various healthcare modalities to address the...2024-02-2348 minWhat Happens in VagusInsights and Lessons Learned from Dr. Stephanie's Healing Journey featuring Dr. Leah BarbaroIn this insightful episode, Dr. Stephanie sits down with her esteemed colleague and dear friend, Dr. Leah Barbaro, both integral members of the Vagus Clinic team. Dr. Leah candidly shares her personal journey, detailing how her path intertwined with Dr. Stephanie's, and helps to share Dr. Stephanie's journey to healing.Together, they dive into Dr. Stephanie's journey toward health and vitality, offering listeners a treasure trove of wisdom and practical insights. From the profound benefits of soft tissue manual work to the nuanced interplay of frequencies—both good and bad—within our bodies, they leave no stone untu...2024-02-091h 01What Happens in VagusInsights on an Adult Tongue Tie Release with Dr. StephanieIn this solo episode, Dr. Stephanie explains a not often talked about but life-changing topic – tongue ties. Tune in as she explains her journey of overcoming health challenges through a tongue-tie release.She takes you through the intricacies of tongue ties, explaining their impact on mobility and overall well-being. Discover the grades of tongue ties and the surprising connection between a grade four B tongue tie and various health issues, including neurological and digestive concerns.Delve into the prelude to a tongue tie release, where our host shares the importance of consulting a myofunctional therapist an...2024-01-2620 min