Shows
ArtyPartiPublishing at the Lit & PhilIn an earlier episode, we met the founder of the new Sunderland Lit and Phil Society, Auburn Langley. This group now host monthly panel discussions - talking about issues and challenges that affect people in Sunderland across a range of sectors. From now onwards, they’re in Pop Recs, but we were there for last month’s Lit and Phil in the place where the original society used to meet - the Abject Gallery upstairs in the Athenaeum building.With a focus on publishing, last month’s panel discussed the challenges facing the publishing indust...
2025-04-221h 03
In Conversation with Nathalie Nahai123. Algorithmic Discrimination, AI Courts & The Digitisation Of Justice/ Giulia GentileIn today’s conversation, I speak with Giulia Gentile, Lecturer in Law at Essex Law School, previously Fellow in Law at The London School of Economics and Political Science (LSE). Specialising in research on EU constitutional law, AI regulation and the use of AI in justice systems, Giulia holds a PhD and an LLM from King’s College London (KCL), and has received scholarships and grants to fund her research from the EU Commission, the Max Planck Institute of European Procedural Law and the Centre of European law at KCL. Having co-edited 3 books and a...
2023-10-081h 09
Anxiety Reset PodcastEP 194: What Happens When You Reset Anxiety with Stephanie HauslerWhat's it really like going through the Anxiety Reset Program? In this episode, Georgie speaks with Stephanie who went through the Anxiety Reset Program 2 years ago. Since then, she's gone on to complete training as a breathwork facilitator and leads incredible healing sessions for Anxiety Reset Program members! Listen to her amazing story about transforming from the anxious girl with crippling social anxiety and needing alcohol to cope, to a confident woman living her purpose, thriving and healing others. Follow Stephanie on Instagram @steph.hausler Please note that Georgie's offers have more recently ch...
2022-08-2343 min
The Meaningful MentorEpisode 22-Mandy and her EPMandy Whalley, also known as my Aunty Mand shared her story of Hashimoto's diagnosis. When she was diagnosed, the signs & symptoms and the impact it had on her overall health. Mandy also shared her exciting venture of the Empowerment Passport. The passport was inspired by my cousin Thomas who has autism and learning difficulties. He was able to find and obtain employment by using the passport. It's an incredibly versatile tool aiming to support transitioning from education into employment or even training/higher education. You can check out more about the passport and Mandy via the links below.
2021-11-1552 min
The Meaningful MentorEpisode 21-Sandy's StorySandy Johnston is an Abundant Life Coach, Consultant, and an Energetic Healer. Sandy is a survivor of an abusive relationship and here she shares her story to help other women that have been or that are currently in an abusive relationship. She talks about what happened, what helped her and what she learned, and how she now uses her experience to inspire and support women to turn their lives around. She shows you exactly how you can turn your life around and go from surviving to thriving. Creating a powerful and confident life you want to live full of...
2021-11-0142 min
The Meaningful MentorEpisode 20-Kerry's Journey with Adrenal FatigueKerry is a Holistic Psychologist and BodyTalk practitioner and supports women who are deeply called to make an impact in the world to embrace their purpose without burning out. She offers a unique body, mind, and spirit approach to understand and transform the underlying patterns that create an overly sensitive stress response, physical imbalance, and fatigue.Hers is an approach that goes beyond relying on medical practitioners to taking your power back into your own hands as you become more aware of what has caused your fatigue and what is needed to step back into your balanced, t...
2021-09-2733 min
The Meaningful MentorEpisode 19-Vennessa's Autoimmune JourneyVennessa Mcconkey is an autoimmune wellness coach and a certified functional nutritionist. She tells us her circumstantial story from being misdiagnosed, struggling with diet eliminations, medications, and dealing with depression after childbirth to finally being correctly diagnosed with Hashimoto's disease because she never stopped listening to her body. Vennessa also gives us her best advice for those of you who may be struggling with autoimmune illness. You can connect with Vennessa through the links below to her Instagram, Facebook, and her website. If you would like a free consultation with her, click here.https://www.instagram.com...
2021-09-2035 min
The Meaningful MentorEpisode 18- Maria's Journey with LupusToday, Maria Cardillo, a counsellor, and autoimmune illness coach joins us to share her story of being diagnosed with Lupus at 22 years old; back when it was, as she puts it, something that was not as known. She talks about how she connected with others and took everything she learned through her journey to help people the way she does today. Maria gives us her top three tips for managing life with Lupus. If you would like to connect with Maria personally, her email is maria@mariacardillocoachng.comBelow is her Facebook group.Facebook: https...
2021-09-1329 min
The Meaningful MentorEpisode 17-Clio's Journey with Crohn's DiseaseJoining us today is Clio Stoidis, she is a certified holistic health coach who was diagnosed with Crohn’s Disease at age 18. She helps people with intestinal bowel disease, IBS, and general gut issues. Clio goes into detail about her personal experience and her top tips on diet and managing stress levels. You can connect with her through her Facebook or her website.Facebook: https://www.facebook.com/clio.stoidiWebsite: https://www.magnifiquelifewithcrohns.com/?r_done=1
2021-09-0629 min
The Meaningful MentorEpisode 16-Sarah's Journey with Chronic IllnessSarah Reddan is a therapeutic coach whose basic belief of life is “self-care”.She shares how her journey with IBS and fibromyalgia lead her from being almost bedridden to becoming a coach and helping others to learn self-care and maintain a positive mindset. She offers stress-reducing techniques to her clients because stress can be a huge trigger for chronic conditions. She also offers a supportive community via Facebook to work on people’s personal development. If you are looking for community or support, check out her Facebook groups. https://www.facebook.com/srttpodcasthttps...
2021-08-3028 min
The Meaningful MentorEpisode 15-Trish's Journey with IBSTrish Whetstone is a health/nutrition coach for gut health, she also is known as “the feel good coach”. Trish is here to share her personal story of IBS and how that has lead her to help others. She wants people to know they are not alone if they are struggling with IBS and offers a free “feel good” gut guide. She helps people feel empowered through managing their stress and healing their gut. The FODMAP diet is not a cure all, stress is a major contributor because of the gut-brain connection. Trish walks through how she approaches holding her clie...
2021-08-1626 min
The Meaningful MentorEpisode 14- Dave's Prave StoryToday we have Dave Bahr join us today to talk about his amazing story. Dave Bahr is an author, speaker, and comedian focused on demystifying the public’s perception of how to interact with people with disabilities. As the founder of In-Sightful Living, Dave works as an accessibility consultant, aiding organizations to enhance their systems, environments, events, and cultures to be supportive of people with disabilities. Blind from birth, he teaches that having a disability is not a hindrance, but an asset. Dave also shares and celebrates his wonderful wife Priscilla who had brittle bones and talks about their jo...
2021-08-0927 min
The Meaningful MentorEpisode 13-Jasmine's Spoonie StoryJasmine joins us today, to talk about her spoonie community. She helps entrepreneurs with chronic illness succeed by connecting them with a support system and coaching them on how to set up a solid business strategy to manage their time. There are good days and bad days for someone with a chronic illness. Jasmine gives us her best advice and tips on how to take it one breath at a time and how to manage when working in the online world.You can find Jasmine at: @jasminespoonie FB-Connected Spoonie
2021-07-2622 min
The Meaningful MentorEpisode 12-Joe's Mental Health JourneyThere are so many people suffering from mental health issues, that I feel it is not talked about enough. Well, today, we are doing just that with Joseph Reid(Joe), founder of “Broken People” as he walks us through his mental health journey from his darkest days to his inspiration to write his book called “Broken like me”. In his book, he highlights tips and tools that he himself used to get through his pain. He talks about the importance of friendship and a journaling lifestyle.To connect with Joe, you can find him out:His webs...
2021-07-1918 min
The Meaningful MentorEpisode 11-The Should's & The Shouldn'tsFeeling stuck this week? Feel like you are not good enough trying to keep up with everyone else and questioning what you should and should not be doing? When you start to compare, I believe it is best to “Stop and Reflect”, think about the WHY. I’ve been thinking about this alot lately because I have fallen into the trap myself. I wrote an ebook on listening to your inner voice and drowning out the noise. It has some helpful tips to help you reflect and I would love to share them with you. If you struggled this week...
2021-07-0513 min
The Meaningful MentorEpisode 10-Laura's Journey from Healing to HappyStruggling with IBS like me? Today we have a wonderful insight being shared with us from the creator and founder of Healing to Happy. Laura Martin helps women that struggle with IBS and anxiety overcome the usual setbacks to healing such as fear of food and diet elimination or restrictions. She shares with us why the latter and cleanses may not be necessary, as well as her own personal story of depression, IBS, and her relationship with food. Laura offers programs that focus on the gut and brain connection and help to teach about gut he...
2021-06-2821 min
The Meaningful MentorEpisode 9-Angel's Journey with Thyroid AutoimmunityWe have Angel Scott from Simply Defined Fitness joining us today. She manages the long-term condition of Thyroid Autoimmunity. Angel is a certified holistic nutritionist and a thyroid health coach, helping women live well with strategic nutrition and fitness. She shares with us her personal experience with her diagnosis and the common misconceptions that can be a bit tricky with thyroid-related disorders. She wants to raise awareness of the symptoms so more people who may be affected will tune into their bodies. If you are on your own journey and are looking for support, below are Angel’s links....
2021-06-2123 min
The Meaningful MentorEpisode 8-Julia's Journey with PCOSMy long time friend, Julia, joins us to tell us about her journey with PCOS. She thinks back to what led up to her diagnosis and how it affected her. Julia also shares with us how she manages PCOS and some of the symptoms by living her best life with as little stress as possible along with medication and exercise. She discusses the thought process she had during her doctor visits and we share our thoughts on how the hormonal birth control pill can affect you plus our own personal experiences. Julia also tells us her future plans for...
2021-06-1423 min
The Meaningful MentorEpisode 7-Choices & Personal StoriesDo you feel stuck with your chronic condition, feeling like you don't have much choice? I'm here to tell you that you absolutely do have a choice and that it doesn't have to seem as overwhelming and big as you might think. The key is in your day-to-day and how you choose to live your life. I admit sometimes there are things that you can't always control when it comes to chronic conditions but you do have a choice of how you react.I also share some personal stories around diet, exercise and my own routine, and...
2021-06-0717 min
The Meaningful MentorEpisode 6-Loneliness with a Chronic ConditionFeeling isolated, stuck, and alone with a chronic condition is hard but what I have learned is by reaching out to those that understand opens up a whole new world I didn't know existed and I want to share that with you. The power of connection and helping you step out of your shell/comfort bubble can make such a huge difference.Here are some really awesome accounts I follow that are inspiring, support and helpful when it comes to chronic conditions:~@the_migrane_life~@chronicglow~@diettiananna~@cupofteaplusme
2021-05-2517 min
The Meaningful MentorEpisode 5-Comparison ft. Milestones with a Chronic ConditionWe've all been there, comparison city, scroll hole central, constantly wishing/wanting/feeling we need to do or be more. But what does that really do to us? Have you stepped back recently and asked yourself how it's impacting you? Are the goals you aspire to online or silly societal expectations really yours? Today I talk, reflect, and other some suggestions around creating goals and participating in tasks that are meaningful to you. And ultimately remind you that everyone is on a different journey and sometimes we need to stay in our own lane....
2021-05-1715 min
The Meaningful MentorEpisode 4-Boundaries with a Chronic ConditionBoundaries are hard right? Even harder when it comes to a chronic condition and if you're a people pleaser like me then it can be difficult to navigate and put your own needs first. Here I talk about my own experiences of boundaries when it comes to my IBS and some of the things I have learnt along the way to manage my boundaries and others expectations better, communication is definitely key here!
2021-05-1015 min
The Meaningful MentorEpisode 3-Mental HealthIn this episode, I talk about my mental health and how it's ok to feel low, sad, depressed. I love talking about my mental health because I just really want to normalise it because I know so many people out there just want space for someone to listen to them without judgement.If you are struggling please reach out to someone you trust, I will link resources below if you need to speak to someone or need additional support/advice.Downloadable resources - Mental Health UK (mentalhealth-uk.org)Useful resources | Mind...
2021-05-0315 min
The Unfiltered Health Podcast34 - Georgie Collinson on leaky gut & leaky brain, PCOS, trusting your body, natures medicine and answering audience Q & ASend us a textYou will hear us talk about:- Georgie's journey to naturopathy and anxiety coaching - Divorce and losing the family dog- Tribes and community- What is 'normal'- You will find evidence for what you believe is true for your life- Imposter Syndrome and 'not good enough'- Benefits of crying- Emotion is energy and processing them- Natures medicine; sunsets and stars- Movement science and phytochemicals - Food restriction; orthorexia- Food science, what y...
2021-04-281h 01
The Meaningful MentorEpisode 2 - Kev's Journey & Experiences with IBSMy boyfriend Kevin joins us to talk about his experiences of IBS the impacts on his life growing up in Africa and in his job now. Kev provides insights and tips about how to manage IBS when out and about. He also demonstrates perfect examples of grading activity to manage anxiety and how breaking down tasks to combat IBS could help you.Resources:Irritable bowel syndrome (IBS) - NHS (www.nhs.uk)Can't Wait Card | The IBS NetworkThe IBS Network
2021-04-2613 min
The Meaningful MentorEpisode 1 - The Intro to My IBS StoryA brief introduction to work my work as an occupational therapist and transitioning to a virtual assistant role in the online space to create a lifestyle I love and that is meaningful to me. And ultimately how I have managed IBS from diagnosis until now.
2021-04-1912 minAnxiety Reset PodcastEp 087: Do You Have A Mental Health Problem Or A Mindset Problem? with Stephanie LaurenIn this episode, Georgie speaks to her friend Stephanie Lauren, The Mindset Masteress, all about the journey of healing and the difference between Mental Health and Mindset. They share tips and tricks to support you through your journey. You can find more about Stephanie Lauren on Instagram at @stephanieeelauren/ Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset ...
2021-02-241h 00Anxiety Reset PodcastEP 059: Why It Is Safe To Hope & Dream with Stephanie LaurenIn this episode, Steph and I expand on our last chat, with updates on how this week has already played out in favour of our intentions. We show you what our brains are like around period time, because this is so normal, but often we have this expectation to operate at 100 per cent capacity at all times of the month. You'll enjoy hilarious moments of mental blanks and the soft, slow, vibrant creativity of our minds at this time of our cycles. Follow Stephanie Lauren on Instagram @stephanieeelauren Sign up for the Anxiety Reset Program h...
2020-10-141h 37
Anxiety Reset PodcastEP 057: Why It Is Safe To Hope & Dream Part 1 with Stephanie LaurenIn this episode, Stephanie Lauren shares her insights on the concept of hoping for better in your life, even when you've had every reason to feel like life has betrayed you and will let you down again. We discuss why it's safe to reach for your dreams anyway, inviting in more abundance, security and magic into your life. Follow Stephanie Lauren on Instagram @stephanieeelauren And you can learn more about me @georgiethenaturopath To find out more about Reset Your Anxious Mind In 90 Days, check out: https://bit.ly/36x9BHk To a...
2020-10-0847 min