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Stephanie James And NoCo FM
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The Spark With Stephanie James
Breaking On Through with Terri-Ann Russell
In July of 2019, Terri-Ann Russell had to face a mother's worst nightmare when her 27 year-old son died of an unexpected medical complication. Although this would have felt like the end of her relationship with her son, Terri-Ann shortly found out that his death was only the beginning of a new level of relation with him.Join us as we talk about life, death, and continued connection as we speak to author, mentor, and healer Terri-Ann Russell about her incredible book and personal experience captured in her book, "From Death to Life: The Incredible True Story of Anthony...
2020-09-24
48 min
The Spark With Stephanie James
From Accident to Achievement with Sam Cawthorn
When Sam Cawthorn lost his arm and crushed his leg in a 2006 head-on collision, it could have been the end of his career as well as the end of his life. Instead of giving up, Sam went on to become Australia's Entrepreneur of the Year and one of the world's top motivational inspirational speakers. Come and find the gift in your story and how you can turn your own life challenges into the inspiration that helps others to live their best lives.Connect with Sam:https://www.samcawthorn.com/Music:Cinematic Inspired...
2020-09-17
40 min
The Spark With Stephanie James
The Healing Journey with Bill Epperly
Today's world can seem overwhelming and difficult to navigate at times. Would you like the secret to creating more peace, passion, and well-being in your life? Join me this week when my guest is PhD biochemist turned transformational life coach Bill Epperly.Bill shows you how you can access the tools to create a life with more vibrancy, purpose, and joy and to see your mistakes and missteps as wisdom to learn from as you continue to travel this journey called life.Connect with Bill:https://billepperly.com/Music:Ambient...
2020-09-10
51 min
The Spark With Stephanie James
Being The Change with Dr. Bill Timpson
How often do you get to sit and talk with someone who is an expert in the areas of diversity, sustainability, climate change, and reform justice? This episode we get to dive in to all of these areas with Colorado State University professor of Education and author / co-author of over 19 books, Dr. Bill Timpson.Long interested in issues of sustainability, peace, and equity, these topics are reflected in Bill's scholarship. His research, in part supported by a National Kellogg Fellowship and a Fulbright Fellowship, has focused on these topics from a global perspective.Currently, Bill...
2020-09-03
48 min
The Spark With Stephanie James
The Gift of Maybe with Allison Carmen
How can we navigate these uncertain times? There is actually an amazing tool we can access in the book, "The Gift of Maybe." Author, business consultant and business/life coach Allison Carmen joins us on this episode to share with you powerful ways you can enhance your life and experience more resiliency, happiness, and hope.A great way to let go of anxiety and fear and ignite the sparks of positivity and possibility within you!http://www.allisoncarmen.com/Music used:The Light From Our Universe by MusicLFilesMini Fairytales Theme by Sascha...
2020-08-13
36 min
The Spark With Stephanie James
The Golden Thread of Purpose with Holly Woods
What if you could find the golden threads throughout your life that would help you find your life's true purpose? My amazing guest this week is Holly Woods and she will help your discover how your personal golden threads are not only your life's purpose, but the greatest gift you give to humanity. Holly has been coaching and consulting for over 30 years in human and organizational development. She's an integral master coach purpose guide and professional mediator and facilitator, and a mastery energy practitioner.Holly uses the stages of consciousness as a developmental practitioner, and helps people...
2020-07-16
1h 00
The Spark With Stephanie James
Comedy, Podcasting, and Couplehood with Dan and Lynze Cummins
Have you ever met one of your heroes? I had the awesome pleasure of meeting with my all-time humor hero Dan Cummins and his amazing wife Lynze for a deep dive into dynamic topics that really matter. Join me for this behind-the-scenes conversation with this podcasting power couple as we explore finding resiliency in challenging times, love, connection, and being a force for good in the world. All of this and so much more to sink your teeth into as we serve up a hearty helping of Cummins casserole brainfood, this week, on The Spark.Dan Cummins' websiteTimesuck...
2020-07-09
1h 12
The Spark With Stephanie James
Loving Yourself with Anasuya Basil
We can thrive at our life in any age but did you know that we can find a place of greater peace, fulfillment and empowerment as we enter midlife? Join me this week when my guest is Amasuya Basil, nutritionist, author, craniosacral and acupressure therapist as she shares the secrets to what makes us come alive and become more vibrant as we age. We discuss what you need to take your health and happiness to the next level! Learn more about Anasuya:https://www.mybodywisdom.netLike what we do? Support us...
2020-07-02
47 min
The Spark With Stephanie James
The Vagus Nerve Connection with Dr. Eva Detko
You can heal your life (from the inside out!) Dr. Eva Detko shares how you can revitalize your body, mind, and spirit (and it's easier than you think!)She tells us, "You CANNOT properly address health issues — like gut, immune system or brain disorders — without optimizing vagus nerve function." This episode: Learn to ACTIVATE the vagus nerve to REBALANCE your nervous system and help boost your immune system and overall health!Eva Detko, PhD, is a natural health specialist, writer and podcaster. Her training in the field of human physiology and nutritional sciences is extensive, and...
2020-06-18
57 min
The Spark With Stephanie James
Let's Talk Relationships with Kev Hick
How do you build healthy relationships especially during a pandemic? Find more purpose, love, and meaning in your relationships and in your life, this week when we meet with YouTube sensation and relationship coach Kev Hick.Kev's amazing story will move you and the wisdom he shares will inspire you to bring your best self to your relationships and to find your potential and purpose and help promote others you love to do the same.Kev's relationship blog, Girl Talk with Guys:https://www.girltalkwithguys.com/Kev's YouTube channel:...
2020-06-11
56 min
The Spark With Stephanie James
Creating a Path to What Matters with Mark Nepo
How do we navigate these difficult times? How do we find peace despite the chaos in our world today? How can we overcome trying times to find ourselves more healed, whole, and living more enlivened and fully embodies lives?#1 New York Times bestselling author and guest on Oprah's Super Soul Sundays, Mark Nepo joins The Spark this week! In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate...
2020-06-04
54 min
The Spark With Stephanie James
Milestone Celebration with Dr. Morgan Oaks
Want to change your life in substantial ways that create a more, meaningful and ignited life? My amazing guest tonight is chiropractor, dynamic presenter, and high performance coach Dr. Morgan Oaks, who will be sharing his wisdom and inspiration with us! Morgan talks about ways to ignite your life and spirit on this special celebratory episode of The Spark.Connect with Dr. Oaks:https://www.drmorganoaks.com/Dr. Oaks' TedX talk, "Learning the Language of Dude":https://www.youtube.com/watch?v=jXuuMHMnL5cLike what we do? Support...
2020-05-28
1h 57
The Spark With Stephanie James
The Power of Meditation with Tom Cronin
You know when you meet someone and you just know that meeting them will change your life? That is how I felt meeting Tom Cronin and it's true! If you want more peace, clarity, joy and connection in your life, join me for this edition of The Spark and learn how, as I speak with author, producer, meditation master and founder of The Stillness Project, Tom Cronin. Your life may never be the same!Connect with Tom:https://www.tomcronin.com/Like what we do? Support us on Patreon:https://www.p...
2020-05-21
45 min
The Spark With Stephanie James
The Soulmate Secret with Arielle Ford
Want to find your soulmate? Want to help make your current mate into your soulmate? Find out what makes a good relationship great, how to make love grow, and how to create the love life of your dreams! All this and much more on this episode of The Spark as I interview a leading personality in the personal growth and spirituality movement, Arielle Ford.For the past 30 years, Arielle has been living, teaching, and promoting consciousness through all forms of media, including being featured on The Today Show. She is a celebrated love and relationship expert, author...
2020-05-14
48 min
The Spark With Stephanie James
Inner Resources for Challenging Times with Kristian Strang
How do we take good care of ourselves through life's challenges and maintain a sense of balance and well-being each day? Join me for this episode with Heather Kristian Strang. She's a bestselling author and spiritual guide. She's written eight books including her recent book, Love Now: Your Daily Dose of Love & Miracles and her spiritual romance, The Quest series endorsed by New York Times bestselling author Gabrielle Bernstein.Kristian has been featured in publications such as Bustle, The Huffington Post, Elephant Journal, and Elite Daily. Kristian has also been a featured speaker on podcasts and summits...
2020-05-07
42 min
The Spark With Stephanie James
A New Era Emerging with Phillip Moore and Gabriela and Solomon Masala
How do we transform the world? Perhaps it begins in many ways with one of those being through a new paradigm of how we envision education for our children and our children's children. What does this shift look like? What could the profound impact be for our world? Join us for this episode of The Spark with visionaries and thought leaders Philip Moore, Gabriela Masala, and Solomon Masala as we discuss finding the calm in the storm of our current situation and how to shift our paradigm of education into one that illuminates a brighter future for us all.
2020-04-23
59 min
The Spark With Stephanie James
Transforming The World From Within with John Raatz
When we think of Hollywood, we don't necessarily think of consciousness, connection, and calm, but John Raatz, the founder and CEO of the Visioneering Group and the vital force behind the Global Alliance for Transformational Entertainment (G.A.T.E.) will show you how he brings that element to everything thing he does and how you can too!John is a personal manager in the entertainment industry, representing both high-profile actors such as Martin Sheen and Emilio Estevez, authors Eckhart Tolle and Deepak Chopra, recording artists Dead Can Dance, Lisa Gerrard, Madonna, Donovan, Kenny Loggins, Turtle Island St...
2020-04-16
53 min
The Spark With Stephanie James
Women Emerging with Misa Hopkins
This episode contains discussion of sexual assault.Is there a way that sexually abused women can go beyond surviving their trauma and move fully into healing and thriving in their lives? In this episode, we talk with five-time bestselling author and healing coach Misa Hopkins about her free online Super Summit Women Emerging - Recovering Your Soul from Sexual Abuse, the psychospiritual modality to recovery and thriving and how we can each help put an end to sexual abuse as we work on healing ourselves. Learn more about Women Emerging Super Summit: https://womenemergingsummit.org...
2020-04-09
51 min
The Spark With Stephanie James
Finding Calm in Uncertain Times with Amit Goswami, Ph.D.
During this time which is so difficult for so many, quantum physicist Amit Goswami, Ph.D. offers us a way to find the calm in our minds and peace for our souls. How do you create peace and happiness amidst a pandemic? What can you do to generate well-being and emerge from this crisis with more calm, clarity, and compassion? The answers to these questions and more on this edition of The Spark.Connect with Amit:https://www.amitgoswami.org/Like what we do? Support us on Patreon:https://www.patreon...
2020-04-02
58 min
The Spark With Stephanie James
Sacred Sexuality with Helen Hillix
This episode is intended for mature audiences. Listener discretion is advised.Want to make your sex life even better? Join us for this episode with sex, family, and couples therapist Helen Hillix for a revealing discussion on what creates true intimacy, connection, and ecstasy. If you are ready to take your sexual relationship to the next level, then get ready - this episode will take you there.Sacred Sexuality Revealed: Secrets of Deep Intimacy, Passionate Connection, Lasting Desire Summit:https://www.helenhillix.com/sacred-sexuality-revealed/Connect with Helen:https://www...
2020-03-26
57 min
The Spark With Stephanie James
An Incredible Journey with Maria Nhambu
Growing up in an orphanage in Tanzania, Maria Nhambu shares with us her powerful, deeply moving and sometimes painful story of how she cultivated resiliency amongst a life backdrop of complex race issues, abuse, and incredibly harsh experiences. In this inspirational interview, Nhambu (as she prefers to be called) will take you on a journey from the hills of Africa to the very center of your own heart and help you to see how to ignite your own light even when the world seems filled with darkness. An incredible journey awaits.Learn more about Maria:...
2020-03-19
41 min
The Spark With Stephanie James
Awareness That Heals with Robert Strock
Want the tools to create more happiness, harmony and well-being in your life? Then listen to this week's episode with psychotherapist Robert Strock and learn how to cultivate an awareness that heals. During an almost five-decade practice as a teacher, psychotherapist, and humanitarian, Robert has developed a unique approach to communication, contemplation, and inquiry that will help you overcome personal challenges and create health and healing in your life.Learn more:https://www.awarenessthatheals.org/Like what we do? Support us on Patreon:https://www.patreon.com/nocofmHosted b...
2020-03-12
55 min
The Spark With Stephanie James
Fashion, Film, and Family with The Longs
A red carpet Dior stylist, a published author, and a Marvel movie film editor... Find out how the Long family each held on to big dreams and what helped them to make those dreams come true. Our guests this week are published author Joel Long, film editor Hannah Long, and from the House of Dior, Sarah Long. An episode of the strength in family, hard times, and how to hold onto your dreams and create an incredible life.Music:BlueSkies by Lilo SoundFulcrum by Lilo SoundPiano Motion by Luca FraulaPaper Flakes by Rafael KruxLicense: http://creativecommons...
2020-03-05
48 min
The Spark With Stephanie James
The Warrior Heart with HeatherAsh Amara
Find out how to transform confusion into clarity and pain into peace on this episode of The Spark with community leader and best selling author Heather Ash Amara. In her new book, The Warrior Heart Practice, HeatherAsh teaches us simple, yet profound tools that help you turn difficulties into discoveries and a path to turn your challenges into opportunies to positively change your life.Connect with HeatherAsh:https://heatherashamara.com/Music:Rise Phoenix by Mikael HellmanReaching The Sky 2020 by Alexander NakaradaInter7ude by Alexander NakaradaLicense: http://creativecommons.org/licenses/by/4.0/...
2020-02-27
38 min
The Spark With Stephanie James
The Human Climate with Carol Smaldino
There is so much division in our world today. Our political climate, our earth's climate, and the climate between races and religions can seem at times they are in crisis. What if we could build a bridge and foster what Carol Smaldino calls The Human Climate: a term she refers to as encompassing culture, assumptions, rules, mood, and effectively resolve divisions related to social and global issues, and, our most intimate relationships.A psychotherapist for over thirty years, a contributor to the Huffington Post, and author of the current book, The Human Climate: Facing the Divisions Inside Us...
2020-02-20
45 min
The Spark With Stephanie James
A Second Anniversary Celebration
On tonight's episode, we celebrate our second anniversary with a look back on some of our favorite conversations over the last year. Curated by Stephanie, you'll hear stories to light you up, heal your heart, and spark your soul along with new comments recorded just for this special.We hope you'll join us for this special episode as we reflect on the past year and look ahead to the future.Music from https://filmmusic.io"Flight Pack 1 - 4/6 (Segeln)" by Sascha Ende (https://www.sascha-ende.de)"Summer Ambient Piano " by Rafael...
2020-02-13
54 min
The Spark With Stephanie James
The Portal with Jacqui Fifer
You can create a richer, deeper, more fulfilling life when you enter The Portal. No, we're not talking about aliens and outer space. We are talking about an inner space that can totally change your life. Director, producer and filmmaker Jaqui Fifer joins us from Australia to share the amazing stories from her film and her own life experiences that shaped and created a stunning film that will forever change the way you view life and take you through the portal to your best life.https://entertheportal.com/https://www.jacquififer.com/Like...
2020-02-06
54 min
The Spark With Stephanie James
From Troubles to Transformation with Frank Pasciuti
What if our struggles actually serve as a segue for true transformation? In this episode of The Spark, psychologist and author Frank Pasciuti explains how our difficulties can actually be our greatest gifts leading to personal and spiritual growth. Exploring how crisis works as a transformational tool, Franks helps us understand how we can emerge more whole, happy, and evolved on our paths.Connect with Frank:http://frankpasciuti.com/Chrysalis Crisis: How Life's Ordeals Can Lead to Personal & Spiritual Transformation:https://www.amazon.com/Chrysalis-Crisis-Personal-Spiritual-Transformation/dp/1937907600/Music from https...
2020-01-16
49 min
The Spark With Stephanie James
Success Mindsets with Ryan Gottfredson
We all want to be successful. Having a success mindset is the key to achieving our goals and dreams, but how do we develop it? Join us for this episode when our guest is Ryan Gottfredson, Ph.D. shares with us how to develop the success mindset that can truly help us positively change our lives.Ryan is a cutting-edge leadership consultant, trainer, coach, and researcher. He is a leadership mindset pioneer that helps organizations, leaders, and managers identify their current mindsets and then shape them to fuel better decision making, problem solving, development, and performance.
2020-01-09
49 min
The Spark With Stephanie James
Life, Love, and Synchronicity with Stephen G. Post
Some of us are aware of our life's purpose and some of us are still searching. Often times, pointers to this purpose show up in synchronicity, dreams, and other "divine nudging" along the way. Join us this week for a lively and most interesting conversation, as Stephen G. Post shares tales from his amazing life journey and his new book, "God and Love on Route 80." Stephen is a researcher, public speaker, professor, and best-selling author who has taught at the University of Chicago Medical School, Fordham University-Marymount, Case Western Reserve University School of Medicine and Stony Brook University School...
2020-01-02
57 min
The Spark With Stephanie James
The Healing Power of Light with Melody Masters
Devastated by the High Park Fire 8 years ago, Melody Masters had to completely rebuild her life. Little did she know, the power of light would be a big part of her healing from that trauma and the gift she would then give to others. This week, nutritionist and Light Therapy specialist Melody joins us on The Spark and shares with us her personal journey through pain and the ways in which light therapy can truly enhance and transform our lives.Learn more about Melody:http://www.halcyonhealth.net/https://www.facebook.com/HalcyonHealthLLC/
2019-12-22
51 min
The Spark With Stephanie James
Hypnotherapy and Healing with Stephen Poplin
Regressive Hypnotherapy. What is it and how can it benefit our healing? Author, ordained minister, and hypnotherapist Stephen Poplin joins us on the spark to talk about reincarnation, karma, and the importance of putting positive intention in the world today.Music from https://filmmusic.ioSongs by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Like the show? Support us on Patreon:https://www.patreon.com/nocofmHosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.Hear more gr...
2019-12-04
46 min
The Spark With Stephanie James
The Significance of Your Story with Leah Lamb
Writer, producer, and transformational storyteller Leah Lamb is creating a new frontier. She is helping others to bring meaning to their lives through using storytelling as a transformational tool. Her workshops help people to find and share their stories in powerful ways.She’s been a voice for the environment as a producer and host of the green channel at Current TV, and have written for Fast Company, Vice, Spirituality & Health Magazine, National Geographic News Watch, GOOD, The Huffington Post, and the Discovery Channel’s Planet Green. Leah’s recent works include writing and producing the award wining...
2019-11-21
50 min
The Spark With Stephanie James
The Financial Freedom Act with Scott Smith
Free healthcare, free college, and no income tax. What would America be like if those things were true? Entrepreneur, author, and an early pioneer in structured finance on Wall Street, Scott Smith has written The Financial Freedom Act to make those things a reality. Join us for this episode as we discover how we could all benefit from Scott's plan and live richer lives.Music from https://filmmusic.ioSongs by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Like the show? Support us on Patreon:...
2019-11-14
49 min
The Spark With Stephanie James
Discovering Your Divinity with H.H. Bhavna Shinde
What if there was a direct way you could change your negative emotions and behaviors and develop a sense of calm and well-being instead? In this episode of The Spark, H.H. Bhavna Shinde teaches us about the powerful practices that can influence our subconscious mind and cultivate resiliency and joy in our lives.Her Holiness Bhavana Shinde is a Computer Engineer from the University of Mumbai and an MBA from the University of Miami. She started her spiritual practice in USA in 1999 under the guidance of His Holiness Dr. Jayant Athavale, the founder of the Maharshi...
2019-11-07
52 min
The Spark With Stephanie James
The Answers to Everything with Amit Goswami, Ph.D.
What the Bleep Do We Know? In 2004, it was the movie that introduced the mainstream to quantum physics and expanded our view of reality. Our guest on this episode of The Spark is Dr. Amit Goswami, one of the scientists in that film and the author of a new book, The Everything Answer Book - How Quantum Physics explains Love Death, and The Meaning of Life. Together we explore consciousness, connection, and how to bring more meaning to our everyday life.Amit Goswami:https://www.amitgoswami.org/The Everything Answer Book: How Quantum Science Explains...
2019-09-26
59 min
The Spark With Stephanie James
Living Beyond the Veil with Donna Visocky
Sometimes some of the greatest tragedies we face, become our biggest lessons and change us in amazing and beautiful ways we never imagined possible. Author, promoter, and business woman Donna Visocky went through a ten year journey of grief and transformation after her daughter Kristi was killed in an automobile accident in 2003. Her story will astound you and reassure you that we are all ultimately connected and that no matter what side of the veil we are on, that connection remains.Donna Visocky:http://www.donnavisocky.com/I'll Meet You at the Base of the...
2019-09-19
53 min
The Spark With Stephanie James
The Guide to Ageless Living with George and Sedena Cappannelli
The Fountain of Youth. Many people have searched for it and our media has perpetuated it as the holy grail to happiness. But what if the real secret to ageless living and a deeply meaningful life was already right here, inside of us. Join me this week when my guest are Emmy® Award-winning television and film producers, Authors, and inspirational dynamic duo, George and Sedena Cappannelli as they reveal the essential elements to living a life full of joy, vitality, and love.Music from https://filmmusic.io"Cold Funk", "Funkorama" by Kevin MacLeod (https://incompetech.com)L...
2019-09-12
56 min
The Spark With Stephanie James
The Power of Listening with Tarek Mounib
Free Trip to Egypt. This is what creator and producer Tarek Mounib offered to hundreds of Americans across the country. What resulted was an amazing journey into the unknown, and a film about the transformational power of human connection. This week, Tarek shares with us his remarkable experiment in kindness and empathy and the results of what happens when we get out of being fearful of what is different between us and drop into our hearts to find the commonalities, compassion, and connection we all share.Learn more about Free Trip to Egypt:https://www.freetriptoegypt.com/
2019-09-05
44 min
The Spark With Stephanie James
Yin Yoga and a Better You with Stefanie Arend
There is an amazing way to take care of yourself and recharge your batteries that you may not have heard of. Yin yoga is an awesome and gentle way to find your center, improve your health, and bring calm to your life. Author, teacher, and holistic nutritionist Stefanie Arend guides this episode on how to get our yoga on and bring our health and wellness to a higher level!More about Stefanie and Yin Yoga:https://www.yinyoga.de/en/https://www.facebook.com/YinYogaGermany/https://www.instagram.com/stefaniearend/https://www.youtube.com/use...
2019-08-29
44 min
The Spark With Stephanie James
Living Full Out with Nanci Solari
Living full out. How many of us can say we really live life this way and what does it really mean? Our guest this week is speaker, coach and radio show host Nancy Solari, and she joins us to talk about how we can develop an empowered, positive mindset and bring our lives into balance so we can live life to the fullest.Nancy was diagnosed at 16 years old with Retinitis pigmentosa, which left her legally blind. Faced with difficult life challenges and devastating heartbreak, she went on to have a successful career in broadcasting working for Good...
2019-08-15
49 min
The Spark With Stephanie James
Your Life is Your Prayer with Sam Beasley
Change your prayer, change your life. That's the clear and powerful message from author, speaker, and successful entrepreneur, Sam Beasley in his new book with BJ Gallagher, Your Life is Your Prayer. Filled with inspirational wisdom, in this interview Sam shares about his own transformational experience and how you can look at your life to see what you've been praying for through your own thoughts, behaviors, and decisions and learn how to change them into a prayer to create a rich, rewarding, and ultimately fulfilling life.Get "Your Life is Your Prayer":https://www.amazon.c...
2019-08-08
52 min
The Spark With Stephanie James
A Conscious Campaign with Harvey Stone
In today's political race of mudslinging and defamation, it is hard to imagine any other way a candidate might campaign. We are used to seeing the slander and the lies and the "savior complex" many of these candidates exude. But what if there was a different way to win the race? What if the candidates' focus was actually to connect with their constituents and provide them with resources and service before the election?Futurist, former personal growth leader, and speech coach and writer for Apple, Sony, and HP, Harvey Stone has developed a database to help candidates do...
2019-08-01
51 min
Wiki Politiki with Steve Bhaerman
Stephanie James - Contribution and Consciousness
Stephanie James – Contribution and Consciousness: How to Change Our Inner World So We Can Change the Outer OneAired Tuesday, 30 July 2019, 5:00 PM EST / 2:00 PM PSTInterview with Stephanie James, Author, Psychotherapist and Host of “The Spark” Radio Show and Podcast“The best way to deal with the human condition is to recondition our inhuman conditioning.” — Swami BeyondanandaTo many Americans, the 2016 election was a traumatic event.The first gathering I attended that November was at a church in San Jose, where Mexican Americans expressed fearful concern about the disruption in their commun...
2019-07-31
55 min
The Spark With Stephanie James
The Honeymoon Effect with Dr. Bruce Lipton
What is The Honeymoon Effect? Many of us know that initial phase in relationships where it can feel like heaven on earth. But what if that "phase" was sustainable, and not actually a phase at all? Join us for part two in our special series with Dr. Bruce Lipton where we explore the power you have to make your relationships conscious, connected, and a continuation of the honeymoon.Catch up with part one in our series:https://www.noco.fm/podcasts/18519509Learn more about Bruce:https://www.brucelipton.comLike the show...
2019-07-18
41 min
The Spark With Stephanie James
Change Your Mind, Change Your Life with Dr. Bruce Lipton
We have the power to change our lives... and the surprising news is that the key to make this change is not outside of us, but between our own two ears.Did you know that 95% of our thoughts and beliefs that we are acting from are subconscious? Dr. Bruce Lipton is our guest on this special two-part series of The Spark and he gives us the knowledge and the tools to become the designers of our destiny and to move us from victim-stance into empowerment.Stay tuned next week for the conclusion of our conversation with...
2019-07-11
39 min
The Spark With Stephanie James
Gifts of the Gita with Isaac Bentwich
There are many examples of how to live our best lives. The Bhagvad Gita provides one of these paths discussing some of the most profound issues from violence, to morality, to learning that true happiness comes from within.A beautiful Hindu text that has had many translations, physician and author Isaac Bentwich offers a beautiful translation and shares with us the beauty and sacred meaning of the Gita, offering knowledge and wisdom to transform and enhance your life."Gita - A Timeless Guide For Our Time" by Isaac Bentwich, M.D.:https://amzn.to/2IPQwoy
2019-06-27
48 min
The Spark With Stephanie James
Embracing The Natural with Madi Sato
From her Cherokee upbringing and Japanese and Irish roots comes the beautiful and important voice of Madi Sato. 15 years as a professional singer and recording artist, Madi’s passion for communing with nature, celebrating the earth, and teaching us how to embrace our soul through nature are shared in this candid and heartfelt interview.All music by Madi Sato.Learn more about Madi:https://praisingearth.org/http://thesingingwaters.org/Support us on Patreon:https://www.patreon.com/nocofmHosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
2019-06-20
56 min
The Spark With Stephanie James
Rituals of Healing with Barbara Dossey
You have more healing power in your body than you cam imagine. What if rituals were one of the keys to unlocking our ability to heal ourselves? Barbara Dossey, internationally-recognized pioneer in holistic nursing and nurse coaching will show us the practical, the powerful, and the potent ingredient ritual adds to our healing process. Join us this week on The Spark and learn how to help heal your life!Barbara Dossey's website:http://www.dosseydossey.comSupport us on Patreon:https://www.patreon.com/nocofmHosted by Stephanie James. Produced by Chris L...
2019-06-06
57 min
The Spark With Stephanie James
Rhythm of the Soul with Solomon Masala
There is a distinct rhythm to our soul and a powerful thing happening when we connect with other people and find a collective beat that allows us to make beautiful music together. Join me for this energizing interview with entrepreneur and rhythmic leader Solomon Masala. Solomon teaches us how to bring our authentic self forward and to join in the collective river and rhythm of life.Source Consulting Group:https://sourceconsultinggroup.com/"Hiding Your Reality", "River of Io" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/l...
2019-05-30
53 min
The Spark With Stephanie James
Intimacy, Connection, and Better Sex
Let’s talk about sex: the good, the bad, and the ugly – and how we can experience more intimacy and more fulfilling sex in our lives. This week on #TheSpark, Stephanie is joined by bestselling author and sexuality teacher Sheri Winston as we dive into the poignant and playful elements of what creates more intimacy with ourselves and our partners.Sheri's book, "Women's Anatomy of Arousal: Secret Maps to Buried Pleasure":https://www.amazon.com/Womens-Anatomy-Arousal-Sheri-Winston/dp/057803395X/Sheri Winston's Intimacy Arts Center:https://intimateartscenter.com/https://www.facebook.com/intimateartscenter/https://www...
2019-05-23
44 min
The Spark With Stephanie James
Everyday Magnificent with Gabriela Masala
Want to change your life and add more positivity to your day? Author, consultant, and facilitator Gabriela Masala offers a fast track to an embodied life of gratitude, creativity, presence, and joy. Join us as we talk with this amazing woman and joyful spirit as she shares with us the everyday practices and tools that will help to make our each and every day, truly magnificent!Get the book "Everyday Magnificent: Practices to Activate an Unlimited Life":https://amzn.to/2Hl0nC0More about Gabriela:https://gabrielamasala.com"Apero Hour", "Almost New" b...
2019-05-16
56 min
The Spark With Stephanie James
The Podcasting Revolution with Jared Easley
Making his mark in the podcast world, Jared Easley is a true entrepreneur who created a podcast event platform that attracts podcasters from around the globe. Podcast Movement is a special event to encourage, educate, and inspire it's participants. On this episode, I talk to fellow podcast host and down-right just awesome human being Jared Easley about his search for identity, the drive for his dreams, and the secret to being a truly successful podcaster and even more amazing person.Hear Stephanie on Jared's podcast "Starve The Doubts":https://www.buzzsprout.com/59340/1007947-the-spark-with-stephanie-jamesLearn about Pod...
2019-05-02
55 min
The Spark With Stephanie James
Modern Day Feminism with Adrienne van der Valk
This week on The Spark, as part of our celebration of welcoming new sister show Feminist Hotdog to the NoCo FM family, Stephanie chats with show host and creator Adrienne van der Valk about the inspiration behind the show, her career in social work, her views on the feminist movement, and more!Feminist Hotdog airs every Wednesday at 10pm ET / 8pm MT right after The Spark on NoCo FM, and is available everywhere podcasts are found. New episodes are released on Thursday mornings.More Feminist Hotdog:https://www.feministhotdog.comhttps://twitter.com/FeministHotdog
2019-04-25
43 min
The Spark With Stephanie James
Changing The World with Stephan A. Schwartz
So, you want to change the world? Stephan A. Schwartz, a social change agent and internationally known researcher in the field of extraordinary human functioning, will show you how to do just that. As a scientist, author, and researcher,Stephan has been a major player in leading change through the civil rights movement, in the military transformation of the 1970's, and was also a member of the Secretary of Defense/MIT Discussion Group on Innovation, Technology, and the Future. Most recently, his award-winning book, The 8 Laws of Change, presents two decades of research on how an individual can become an ag...
2019-04-18
48 min
The Spark With Stephanie James
Hard Livin', Hope, and Honky-tonk with Brian Johanson of Sugar Britches
Music can transport us to amazing places... It soothes our souls, lifts our spirits, and can speak to us in ways when sometimes mere words fall short. This week, singer-songwriter and musician Brian Johanson shares with us his journey through hard times and hard living to a thriving life in recovery – full of honky-tonk music and hope.Get "Don't Make Her a Mix Tape Yet You Idiot":https://store.cdbaby.com/cd/sugarbritches1Stream on Spotify:https://open.spotify.com/album/5bQ2ylIbKtbD2IdTPu8h24Sugar Britches:https://www.reverbnation.com/the...
2019-04-11
49 min
The Spark With Stephanie James
The Root of All Healing with Misa Hopkins
What if you could unlock the doors to self healing and open up a pathway to more happiness, health, and well-being?Author, speaker and healing coach Misa Hopkins helps guide our way to the place where we can access healing and reduce our chronic stress significantly. Misa has been featured on ABC, NBC, Fox News, Emotional Mojo and Spirituality and Health as an expert on how to move into the root of all healing and truly transform our lives.Get "The Root of All Healing" by Misa Hopkins:https://amzn.to/2HV1E4n
2019-04-04
54 min
The Spark With Stephanie James
Community Through Coffee (and Beyond) with McCabe Callahan
The smell of good coffee, friendly conversation, and the sense of community: these are all elements that went into McCabe Callahan's vision for Mugs Coffee Lounge in Fort Collins, Colorado.On this episode, McCabe explores with us the importance of overcoming difficulties, going for your dreams, and creating a supportive web of connection as we journey through life. His shared experience gives true meaning to the saying, "A rising tide lifts all boats," and how as we make our dreams come true, we can help others achieve theirs as well.Mugs Coffee Lounge:http://www...
2019-03-28
52 min
The Spark With Stephanie James
Risking The Rapids with Irene O'Garden
In the river of life we face many obstacles and challenges. Irene O'Garden's wilderness raft adventure actually put her face-to-face with real-life danger and difficulties that she not only had to overcome, but in working with her family to navigate the river, she also ended up healing a part of herself.Award-winning author and playwright Irene O'Garden graces us with an interview that looks inside her amazing childhood. Littered with her parents' alcoholism, her father's fame, and a cold and narcissistic mother, Irene shares with us the important elements of healing from your childhood and how to better...
2019-03-21
47 min
The Spark With Stephanie James
Consciousness, Connection, and the One Mind with Dr. Larry Dossey
There is something amazing happening in our world right now. It is the combined wisdom of science, psychology, and spirituality which are all intertwining to create a new paradigm of what it means to be interconnected on this planet.Join us for this intriguing and inspiring interview with Dr. Larry Dossey, one of the most internationally influential experts in understanding the role of the mind in health and the role of spirituality in healthcare. Together, we explore what it means not only to be human, but to tap into the 'One Mind' that connects us all....
2019-03-14
56 min
The Spark With Stephanie James
Choosing Yourself with Joresa Blount
Loving yourself isn't an easy task, and choosing ourselves first can seem even more counter-intuitive. This week on The Spark, Forbes contributing writer Joresa Blount will be giving us the lowdown on how to pick ourselves up, put ourselves first, and deal with adversity in amazing ways.Joresa's book "#IChoseMe: Coming Back From Heartbreak and other Bad Relationships":https://amzn.to/2Hg5CDyJoresa's writing at Forbes:https://www.forbes.com/sites/joresablount/Connect with Joresa:https://twitter.com/joresabhttps://www.instagram.com/joresabSupport us on...
2019-03-07
52 min
The Spark With Stephanie James
Sexual Empowerment with Veronica Monet
The journey to empowerment often takes us on unexpected paths. Veronica Monet's story is one most of us can't even imagine. Born to a religious cult, dealing with incest, rape, addiction, and later becoming a high-end escort for 14 years, Veronica now empowers both men and women as a sexologist and sexual rights activist. Walk with us as we journey from the bedrooms at the Ritz Carlton into the deeper interiors of the soul.Veronica Monet's Sex Secrets of Escorts: Tips from a Pro:https://amzn.to/2XrCW08The Shame Free Zone:https://theshamefreezone.com
2019-02-28
47 min
The Spark With Stephanie James
The School of Love with Phillip Moore
We have all heard the term, "Children are our future," but what kind of future are we providing for them? Phillip Moore, former director of the Upland Hills School, shares a new educational paradigm with us this week. He helps us explore the possibilities of creating amazing schools where each child is seen as a genius with individual gifts to cultivate and share.Through forging inter-personal bonds, deepening intra-personal awareness, and connection with nature, Phillip Moore and Upland Hills School give us a new way to awaken to a new set of experiences for teachers and students and a...
2019-02-21
59 min
The Spark With Stephanie James
You Just Gotta Laugh with Alicia Dattner
Just a spoon full of humor makes our anxiety go down. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies and triggers the release of endorphins, the body's natural feel-good chemicals. Simply put, we all need to laugh.This week on The Spark, my guest is award-winning comedian Alicia Dattner, as she speaks with us about her life, laughter, and the messy, wonderful art of embracing our humanity.Learn more about Alicia:http://aliciadattner.com/https://www.facebook.com/aliciadattnerhttps://www.instagram.com/aliciadattnercomedy/Support us on Patreon:
2019-02-14
46 min
The Spark With Stephanie James
First Anniversary Celebration with Stephanie and Friends
We started NoCo FM with one original show: The Spark With Stephanie James. From that, we've grown into a full network with seven original shows and more on the way. This week, we're celebrating one year of our flagship program with a look back on the last year of conversations with some of the most interesting and inspirational people you could ever hope to meet. Join Stephanie and friends for The Spark's First Anniversary Celebration!Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at https://noco.fmSupport...
2019-02-07
48 min
The Spark With Stephanie James
Rising Strong with Becca Lynn Johnson
Creating a life with more joy, personal power, and a deep sense of purpose. These are the elements that my guest Becca Lynn Johnson has combined in her Rooted in Reason program and she shares her philosophy and her wisdom with us this week on The Spark. Becca is an inspirational speaker, author, and the creator of the Rooted in Reason podcast which mentors women to maximize their influence, impact, income, and joy.Follow Becca online:https://beccalynnjohnson.comhttps://www.facebook.com/rootedinreasonhttps://www.instagram.com/becca.lynn.johnson/Hosted by St...
2019-01-31
49 min
The Spark With Stephanie James
The Guru's Guide to Peaceful Living with Philip Goldberg
Turn on the news. Full of fear mongering, the disaster of the day, or what is wrong in our world, it can leave even the most grounded of us, grasping for some stability. We can all get caught in searching for things externally that can bring us some temporary relief or sense of pleasure. What if we realized we were already able to experience the deep contentment we desire and a deep sense of connection without looking anywhere outside of ourselves?Author, public speaker, and ordained Interfaith Minister Philip Goldberg joins me on this episode of The Spark...
2019-01-24
55 min
The Spark With Stephanie James
The Secrets of Sisterhood with Sarah Bachraty, Shelly Bond, and Jenny Hay
In our current state of the world, we all need support, connection, and understanding more than ever. As women, when we show up for each other in this way, something amazing happens. We begin to heal and grow and become better able to share our own innate gifts with others. Join me as I talk to Emotional Freedom Technique (EFT) practitioner Sara Bachraty, yoga instructor Shelly Bond, and Hoop Dance instructor Jenny Hay as we uncover and explore the secrets of sisterhood and the importance of more deeply connecting to each other and taking better care of ourselves.
2019-01-17
51 min
The Spark With Stephanie James
The New Health Model with Dr. Elson Haas, MD
Longevity and accessing the fountain of youth. How many of us are wanting to discover the keys that unlock the doors to these states? Join us as we talk to a pioneer in integrative medicine, Dr. Elson Haas, who guides us on our paths towards discovering lives full of more vibrancy, vitality, health and happiness.Since 1984, Dr. Haas has been an integrative family physician with the philosophy of “Lifestyle first, natural therapies next, drugs or surgery last.” Author of 11 books, along with his medical practice in San Rafael, California, Dr. Haas has continued to educate others with his unique...
2019-01-10
45 min
The Spark With Stephanie James
Sharing The Journey with Emily Rapp Black
As we reflect on the new year, we often search for what brings meaning to our lives. Emily Rapp Black, New York Times bestselling author of "The Still Point of the Turning World" and "Poster Child: A Memoir", shares her personal memoirs and what has brought meaning to her life. Emily helps us gain perspective on our own journeys of self acceptance, growth, grief, and what truly matters in life.Emily's website:https://www.emilyrappblack.com/Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at https://noco...
2019-01-03
54 min
The Spark With Stephanie James
Living In Full Color with Dr. Jacob Israel Liberman
As we approach the winter solstice, it signifies more light coming into the world. In my interview with Dr. Jacob Israel Liberman, he teaches us how we can increase the light in our own lives.An internationally-respected public speaker, author, and visionary scientist, Dr. Liberman illuminates the seamless connection between light, vision, and consciousness, offering a whole new way of seeing and being.In our second amazing interview, Jacob shows us the way through the darkness to help heal our pasts and truly live a luminous life.Dr. Liberman's website:http://www.jacobliberman...
2018-12-20
54 min
The Spark With Stephanie James
Healing Body and Soul with Kyczy Hawk
Yoga has long been considered a healing art, but when interwoven with the twelve steps of recovery, it can truly become a transformational process which evokes healing at the deepest levels.Author and yoga teacher Kyczy Hawk has been teaching recovery focused yoga since 2008. In this episode she shares her own incredible journey through addiction, into recovery, wholeness and healing through the amazing blend of yoga and the twelve step program.Kyczy is a devoted teacher to people in treatment centers, in jails, and beyond; bringing light, love, peace, and healing to the world. Through this...
2018-12-06
58 min
The Spark With Stephanie James
Dreams Do Come True with Cindy Sarai
Ever have a dream come true? Something that you truly wished for, that when it came to fruition felt like a miracle? Cindy Sarai has been helping people make their fondest dreams of creating a family and adopting a child come true for over a quarter of a century.Cindy is the founder and Executive Director of Adoption Dreams Come True and has been a part of over 500 placements of children into happy homes. Her personal passion to this mission of connecting families and providing adoption opportunities to parents from all races and different levels of income is a...
2018-11-22
46 min
The Spark With Stephanie James
Soul To Soul with Elena Mannes
It has been said that dogs are man's best friend, but how deep does that connection go? In a thought provoking interview with Elena Mannes, we go deep into realms of exploring how we are truly bonded to our furry friends.Elena Mannes is a television and film producer with numerous awards, including 6 Emmy Awards for her documentaries. In her new book, Soul Dog, she takes us into the depths of understanding animal communication and the amazing bond we share.Taking us beyond our five senses, Elena explores the connections we share that transcend space and...
2018-11-15
41 min
The Spark With Stephanie James
Living Above Average with Jeff Crabtree
What if you could think out of the box and take your life to whole new level? Many of us settle for an average, "normal" life inside of our comfort zone. True adventure, excitement, and deeper fulfillment lie just outside of that zone, but often we are too afraid to take that first step that would change our lives.Life coach and motivational speaker Jeff Crabtree has dedicated his career to helping people take those steps to transcend their ordinary lives to extraordinary lives where they are living above average.Join us for an episode of in...
2018-11-08
54 min
The Spark With Stephanie James
The Trifecta of Feeling Terrific with Dr. David Burns
It's not often in life that we get to meet our heroes. David Burns has professionally been one of mine and during his career, he has helped thousands of people to change their thoughts and improve their lives, literally taking them from good to great and beyond. This episode is the last in a three-part series. This truly is the trifecta of feeling terrific!In this interview, we get to know this amazing man behind the scenes a little more and learn in depth about his TEAM approach to rapidly transform limiting beliefs into new levels of living y...
2018-11-01
1h 33
The Spark With Stephanie James
The Heart of the Goddess with Hallie Inglehart Austen
In a world where the #MeToo movement has made such a huge impact, more and more people are becoming aware of the importance of embracing the feminine in our world. Join me this week as I talk with author Hallie Iglehart Austen about the myths, and history of the divine feminine and her newly re-released book, "The Heart of the Goddess: Art, Myth and Meditations of the World's Sacred Feminine". It's an important conversation that empowers all listeners, male and female alike.Get "The Heart of the Goddess":https://amzn.to/2RTjiasHallie Ingle...
2018-10-18
45 min
The Spark With Stephanie James
Making The Shot with Michael Kutcher
We all want to shoot for our dreams and live purpose-filled lives.But what limits us? Is it our physical limitations, environmental circumstances, or our limited beliefs? We all have challenges that can either become the barriers that defeat us or the starting blocks that motivate us to move forward more diligently towards our dreams.Join us this week when we talk with public speaker and disability advocate Michael Kutcher, who teaches us how to move beyond our difficulties and live a life of purpose, enhancing the lives of others along the way. Through his own...
2018-10-11
58 min
The Spark With Stephanie James
Out of the Rabbit Hole with Marian Sandmaier
When we are deep in the rabbit hole it is hard to see the light of day. The same is true for depression. It can feel like it is taking us under and the climb to the light can seem like a very steep and slippery slope.Join us for an inspiring interview with Marian Sandmaier who helps illuminate the path to wholeness and healing. Marian Sandmaier is an award-winning writer and editor specializing in psychology, behavior and health. Her articles have appeared in The New York Times, The Washington Post, O: The Oprah Magazine, The Psychotherapy Networker, and...
2018-10-04
58 min
The Spark With Stephanie James
The Evolution of Belief with Steve Bhaerman
A new era in our world is evolving. What will usher in this new era is an emerging belief system that combines science and spirituality in a way that heightens our awareness of our interconnections with each other, the earth, and for the physical environment as a whole.Beliefs shape the way we interpret and interact with the world. It is fascinating to begin the conversation about how our beliefs have culturally evolved - just as species have evolved on our planet.Join me as I discuss these transformation topics with author, humorist, and political and cult...
2018-09-27
53 min
The Spark With Stephanie James
Making Love Last with Dr. Ellen Wachtel
A warm embrace, a knowing glance, and intentionally spoken kind words... These are the simple, but often forgotten ingredients of creating lasting love.This week our guest is Dr. Ellen Wachtel. Ellen has a Ph.D in clinical psychology from New York University as well as a law degree from Harvard Law School. She has been a couples therapist for over 30 years and taught thousands of couples how to have a loving relationship that will endure through the decades. Dr. Wachtel is the author of the book We Love Each Other, but... Simple Secrets to Strengthen Your Relationship an...
2018-09-20
1h 01
The Spark With Stephanie James
Breakthrough to Healing with Dr. Matthew May
Transformation. We all have times in our lives where we seek the ability to make the changes necessary to lead a happier, more fulfilling life. Often times this change can take months, and even years, as we try to transform ourselves for the better. What if that transformation was possible in just a couple of hours?Psychiatrist and psychotherapist Dr. Matthew May takes us inside an actual therapy session to show us how this transformation is possible and how we can break through our limiting beliefs and break through the cocoon of our conditioned beliefs to become the b...
2018-09-06
1h 04
The Spark With Stephanie James
Behind The Spark with Stephanie James
It's back-to-school season, so in the spirit of this time of renewal, we invite you to learn about the host, the woman, the healer, as we go Behind The Spark. This week, producer Chris Lanphear interviews Stephanie James about how she got into social work, her short career as a runway model, dancing with her children, experiences from the mental health field, her new book, and more.***Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.Hear new episodes Wednesdays at 9pm Eastern/7pm Mountain on NoCo FM: https://noco.fm
2018-08-31
1h 02
The Spark With Stephanie James
Big Man, Huge Heart with Jim Opperman
Heroes come in all shapes and sizes. This one happens to come in size XXXL with a heart to match.Join us as we talk to professional athlete, coach, and mentor Jim Opperman as he talks to us about not just how he has survived in life, how he has truly thrived in it.Former linebacker for The Philadelphia Eagles, and a 40 year career as a high school football and wrestling coach, Jim takes us from the bench, to the field and into the interiors of his life.***Hosted by Stephanie James. Produced...
2018-08-23
1h 01
The Spark With Stephanie James
The Science and Practice of Presence with Dr. Dan Siegel
We all have stress in our lives. Often times we try to seek relief from our stress through outside means which aren't necessarily healthy for us. What if the tool for transformation was actually within us the whole time just waiting to be utilized?Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute. joins us on this episode to discuss The Wheel of Awareness, a mindfulness tool for cultivating peace, resilience, and your highest self.Through his extensive research in psychiatry, quantum physics, and spirituality, Dan...
2018-08-16
1h 03
The Spark With Stephanie James
Illuminating Your Life with Dr. Jacob Liberman
We all want to experience greater happiness, peace, and well-being in our lives and we all want to find deeper meaning and purpose for our lives. What if the answers were already there inside of you and you merely needed to “turn on the light” of awareness to illuminate this truth?Dr. Jacob Israel Liberman will shine light on our paths and help us find our way back to that source of light that is always within us, around us, and illuminates through us at all times.Internationally respected scientist, optometrist, and public speaker,Jaco...
2018-07-26
1h 09
The Spark With Stephanie James
The Art of An Authentic Apology with Harriet Lerner, Ph.D.
How do we say “I’m sorry?” A true apology goes beyond words and includes our behavior, and our ability to express empathy and connect with one another.There actually is an art to apology; a way we can own our own behavior and express our apologies in ways that go beyond just remedy the situation, they actually help us heal one another.Join us for this episode of The Spark, where our guest will be psychologist and New York Times bestselling author Harriet Lerner, Ph.D., as she teaches us the subtleties of the art of spe...
2018-07-19
1h 03
The Spark With Stephanie James
Your Calling: The Ethic of Care with Lynn Owens, Ph.D.
How can we be our best selves and harness our best potential? How do we focus on what's right with us instead of what's wrong?Lynn M. Owens, Ph.D. is a passionate educator who empowers others to care for themselves and others, to harness the strengths of their personality and to maximize their performance in all areas of their lives. From corporate CEO’s to multi-level marketing professionals, from educators to athletes, Lynn provides valuable insight into how to lead and teach from strengths. Lynn is the co-author of the new book, Catch and Release: Becoming a Teac...
2018-07-12
1h 02
The Spark With Stephanie James
On the Road to Feeling Great with Dr. David Burns
What if you could dramatically change the way you feel and have a life changing breakthrough in only two hours or less?Dr. David Burns' new T.E.A.M. therapy proves this kind of change from devastation to liberation is possible.With new relapse prevention techniques you can get new ways of thinking root and take hold while pulling out any weeds of negative thinking as it shows up. Join me for an inspiring and candid interview with Dr. David Burns as we journey down the path together to feeling great!Part two i...
2018-06-28
1h 02
The Spark With Stephanie James
The Unsinkable Molly Bloom
Molly Bloom is an exceptional woman who grew up in an extrordinary family in Loveland, Colorado. Her parents both had successful professional careers; one of her brothers is a two-time Olympian and entrpreneur while the other is a surgeon. Molly, however, took a different path...In 1999, Molly was ranked third in the world in freestyle skiing. Chronic neck and back pain caused her to retire early from the sport, and just a few short years later, she was running the most opulent poker games in the world, with movie stars and athletes as players where it wasn't uncommon...
2018-06-21
1h 09
The Spark With Stephanie James
Going Beyond Counseling to Creating Community with Cassie Poncelow
The road we set out on in not always the one that will lead us to our greatest destiny.Travel along with us as we talk to nationally nominated school counselor of the year, Cassie Poncelow about her passion for creating programs that help promote mental health, positivity, and success in high school students.Through her enthusiasm, creativity, and unending energy, Cassie has a unique way of connecting with and encouraging students to find their own voice and follow their own dreams.Her compassion and commitment to helping others goes far beyond the high...
2018-06-14
57 min
The Spark With Stephanie James
Rewiring Your Brain with Daniel Ellenberg
Rewiring our brains for more peace, happiness, and satisfaction. Sounds like the stuff of a great science fiction novel. The truth is this is all very doable and we can learn to enhance our life experience by learning the tools that help us go beyond our primitive programming.Daniel Ellenberg, Ph.D. is the president of Relationships That Work – an organization that supports people to create more emotionally intelligent personal relationships – and vice president of the Rewire Leadership Institute, an organization that helps individuals, teams and organizations thrive in the business world. He is also the founder and dire...
2018-06-07
1h 19
The Spark With Stephanie James
Muscle, Mind, and Motivation with Dr. Ryan Johnson
How we take care of ourselves will determine our health, our longevity and the quality of our lives. What if you could tap into the fountain of youth and vitality merely by what you eat?Join us as we talk with Dr. Ryan Johnson about his journey through fitness, financial freedom, and following his heart.The wisdom of our body is not just held in the brain between our ears; it's encoded in the "brain" of every cell of our body. Dr. Ryan shares the way to unlock this inner wisdom and live our best life.
2018-05-31
1h 08
The Spark With Stephanie James
Revving Up Your Relationship with Stan Tatkin
“Relationships are difficult,” begins Dr. Stan Tatkin in his 2016 TED Talk. However, as you will see… they are not impossible; in fact, being in a relationship with another human being and becoming on expert on each other, is actually one of the most rewarding things in life.There is hope – whether you are needing the tools to tune up and repair some of the current ruptures in your relationship, or want to take a good relationship to great, Stan Tatkin helps show us the way through the shallows of dating, all the way through to the “I do” and how to n...
2018-05-17
1h 08
The Spark With Stephanie James
Spark Extra: Meeting Dr. Stephen R. Covey with Weldon Long
Sometimes you can't fit all of the stories that you'd like to include within the constraints of a one hour radio show. So now we're introducing Spark Extra, a feature where we spotlight interesting stories and bits that for one reason or another, we couldn't include in the full episode. In this excerpt from our conversation with Weldon Long (The Spark episode 013), Weldon tells a wonderful story about his journey to meet Dr. Stephen R. Covey, internationally bestselling author of The Seven Healthy Habits of Highly Effective People.***A reminder that The Spark With Stephanie James...
2018-05-07
10 min
The Spark With Stephanie James
Poverty, Prison, and the Power of Consistency with Weldon Long
Think about spending 13 years in prison. Most of us can't even imagine 13 minutes there. On this episode of The Spark, I speak with Weldon Long, who went through an amazing journey from convicted felon, to total transformation and amazing success in his life.Five years after leaving prison, Weldon became a highly successful businessman, had a wonderful marriage, and most importantly, obtained custody of his son. Today, he has a multi-million-dollar business, national speaking engagements, and has published several books, including the New York Times bestseller, The Power of Consistency. Changing his thoughts, he changed his feelings, his acti...
2018-05-03
58 min
The Spark With Stephanie James
A Thirty Year Overnight Success with Curt Richardson of OtterBox
Warm, Giving, and Kind. Are these the terms that come to mind when you think of a serial entrepreneur? They definitely are for me after my interview with founder and chairman of OtterBox, Curt Richardson.During this interview, Curt gives the ingredients to the recipe of success. Hard work, tenacity and drive are only a part of it. Tune in and join us for a 30 year journey to an overnight success.***Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.Music Credits: “Heliotrope", "Vittoro", and "Floating Whist" by Blue Note...
2018-04-26
58 min
The Spark With Stephanie James
Sex, Sexuality, and Ourselves
Too often our sexuality has been kept under the covers and in the dark. We are all sexual beings and having a healthy sense of our own sexuality is an essential part of embracing who we truly are.Join us as we journey into this tantalizing topic and explore what it means to be our authentic sexual selves.My guest is sexologist, sexuality advocate, and Colorado State University professor Dr. Emma Myers. Emma helps us to kick off the covers and shed light on this important and imperative topic.Sex. Let’s talk about it...
2018-04-19
59 min