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Showing episodes and shows of
Stephanie Kennedy
Shows
Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies
Toxic Love and Healing After Abuse with Stephanie McPhail
In this episode of Coparenting Beyond Conflict, host Sol Kennedy speaks with Stephanie McPhail, a Divorce Certified Crisis Counselor and Life Success Coach. They discuss the complexities of navigating unhealthy relationships, the importance of self-discovery and healing, and the role of boundaries in relationships. Stephanie shares her personal journey through an abusive marriage and how she learned to empower herself and others. The conversation also touches on co-parenting in high-conflict situations, the impact of technology on communication, and the importance of teaching children to deal with difficult people. Ultimately, the episode emphasizes the possibility of creating a new life...
2025-08-07
28 min
What Resonates?
S5 Ep23 - Channeling the Living with Stephanie Banks
What happens when communication goes beyond words and into the soul? In this episode of Beyond the Reiki Gateway, Andrea welcomes Stephanie Banks, an intuitive channel, mentor, and author who specializes in soul-to-soul communication with both the living and those in spirit. Stephanie’s journey began in a deeply human way, navigating her mother’s dementia. What unfolded was a powerful discovery of how channeling can heal, reframe, and transform our most sacred relationships. Stephanie shares what it really means to channel living people and why our greatest guidance often comes from within. She and Andrea explore the role of t...
2025-06-18
56 min
Energy FLOW with Kelly Kennedy
Unveiling the Power of Trauma Healing with Dr. Stephanie Rimka
Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives.
2024-11-20
57 min
The H.I.T. Podcast
Way Back Wednesday: A HIT-chat with Stephanie Rodriguez // HR Consultant, Compass Business Solutions
"We talk about 'Culture starts with Recruiting.' A lot of folks think of recruiting as we need this person for "x" and then they forget how to tie in this person being a good fit for the company." ~ Stephanie Rodriguez, HR Consultant, Compass Business SolutionsAbout the Show:The H.I.T. Podcast (Powered by Montage Insurance Solutions): A thought leader in the space, curating the top news and information to deliver a brief, high impact overview designed specifically for the Human Resources professional, business person, and company...
2024-09-18
06 min
What Happens in Vagus
Fascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly Kennedy
In this episode, Dr. Steph sits down with Kelly Kennedy, a passionate advocate for alternative healing modalities. Kelly shares her journey of healing a broken elbow through unconventional methods guided by her intuition. The conversation delves into various topics including biological dentistry, the importance of trusting your body's wisdom, understanding the role of fascia in the parasympathetic nervous system, and the principles of Bio-Regulatory Medicine. Throughout the discussion, Kelly emphasizes the significance of being in a state of F.L.O.W.E. (Fascia, Lymph, Oxygen, Water. Energy) and encourages listeners to reconnect with their bodies and...
2024-03-22
1h 16
Business Mastery Podcast
128. "Price Points: Navigating the Fear of Raising Your Rates with Stephanie P. Kemp"
Send us a textDawn talks with Stephanie P. Kemp. Stephanie is an award-winning choreographer, teacher, mentor, author, and no-nonsense CEO. A serial entrepreneur, she has used her time-tested techniques, strategies, and lessons to not only sustain her seven- and eight-figure businesses but endure and thrive for over three decades. Dawn and Stephanie talk about whether or not you should raise your prices and the fear around raising your prices.In this episode…Who is Stephanie P. Kemp and whom does she serve? (1:11).Revenue is vanity versus Pr...
2024-03-13
30 min
Energy FLOW with Kelly Kennedy
Vagus Nerve Unveiled: Navigating the Healing Journey with Dr. Stephanie Canestraro
"You've got to clean out the body to calm yourself down." ~ Dr. Stephanie CanestraroHow does the vagus nerve work? And how can we learn more about it to better understand our bodily function, especially when things aren't going so well?In today's episode, Dr. Stephanie Canestraro (the founder of The Vagus Clinic in Toronto) shares her insights on the vagus nerve – and how you can stimulate it yourself to calm down. She also addresses the increasing illness ano...
2024-01-03
58 min
HumanAF
Broken Open: Life After Infant Loss with Stephanie Kennedy (Part 2)
Questions & topics explored: How support from others created the space Stephanie needed to truly begin to heal. Honouring the challenges of past generations having to navigate loss in silence. Why it's so important to show support and compassion for those who have suffered through pregnancy or infant loss, and sexual assault. How, for Keri-Anne and Stephanie, their experience of loss provided them with the opportunity to deepen their own spiritual and emotional growth. TW: Pregnancy Loss, Infant Loss, Sexual Assult, Grief Welcome to the second part of a deeply authentic and heartfelt...
2023-10-19
54 min
HumanAF
Broken Open: Life After Infant Loss with Stephanie Kennedy (Part 1)
TW: Pregnancy Loss, Infant Loss, Sexual Assult, Grief Questions & topics explored: Stephanie’s experience with pregnancy loss after years of fertility struggles. How Stephanie’s entire identity was broken down and changed after her loss. How Stephanie’s experience became the catalyst she needed to find her new career path, helping and supporting those through their own losses. Honouring the challenges of past generations having to navigate loss in silence. Why it’s so important to show support and compassion for those who have suffered through pregnancy or infant loss, and sexual assault. Welcom...
2023-10-12
1h 06
The Milk Carton Series
Where is Kennedy Walton?
Send us a textHey guys today we will be discussing the disappearance of 26 year old Kennedy Walton. Kennedy went missing on March 3, 2022, from Belleville, Illinois. This is her story.xoxoSteph// DISCLAIMERAll information is reported from various new articles. All content in this video is opinion ONLY and what I find via the internet. It is my duty to report honestly and openly. It is never intended to offend anyone if the information is incorrect. If you feel the information listed from various articles please se...
2023-10-10
07 min
JBK On Air
#95 - Stephanie Hirsch
Stephanie Hirsch is a tennis & fitness coach based out of Austria. The former professional tennis player joins Jimmy to talk about her career & their shared experience as students at the University of Indianapolis. Stephanie was dominant from her first season at UIndy, being named the GLVC Player of the Year for 2014-2015. For her career, she retired with the best winning percentage of any Greyhound women's tennis individual with at least 50 singles victories (.853) over the last decade. (58-10 overall singles record at UIndy) She describes what her educational experience was like in Austria before coming to the United States for...
2023-08-07
33 min
High Vibe Table Talks: Empowering Solopreneurs
Making Social Connections with Stephanie Kennedy
Ep. 8 Stephanie Kennedy is an entrepreneur with a passion for helping businesses reach their fullest potential in the digital space through social media empowerment & management.In this episode we focus on networking with purpose; how to build authentic and meaningful relationships with people who share your values and vision. We discuss why networking is not about selling yourself or your products, but rather about offering value and support to others. We also share some tips on how to network with confidence, without feeling salesy or pushy, such as: Be curious and ask open-ended questions Listen actively...
2023-08-02
36 min
Runner's Round Table
S2 EP23 Conversations with Coaches: Erin Kennedy Dalisay (@runwellclinic)
Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with Dr. Erin Kennedy Dalisay about how she is embracing seasonality in her life and encouraging her athletes to do the same, her new Mental Runner Coaching program, and supporting athletes throughout the lifespan. A note: there were internet issues so there is a break in conversation around the 40-ish minute mark. Enjoy our conversation and thanks for listening. For YouTube videos, go here: youtu.be/bliJH6r7lDo (Part 1) and youtu.be/v8AdoHM6QJo (Par...
2023-02-24
1h 20
Business Mastery Podcast
63. "Help! I Don't Love My Business!" with Stephanie Hayes
Send us a textDawn talks with Stephanie Hayes, a business strategist and coach, who works with small businesses who are trying to fall back in love with their business. She is also the host of the Real People Real Business podcast. Dawn and Stephanie discuss falling back in love with your business. In this episode…Who is Stephanie and whom does she serve? (1:18). Which approach to being a business owner, customer first. or the business serving you, the owner, or both? (2:04).How to go about determining the things about you...
2022-08-10
21 min
Lazy Parenting with Stephanie Kennedy
76. Talking with our kids about the war in the Ukraine
From Covid to the Freedom Convoy to now, the war in Ukraine, our children have been inundated with some very hard things in 2022. We have to address these topics with our kids. We need to check-in and make sure they are ok. Today I share some ways, those of us who might not know where to start or what to say can begin. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, c...
2022-03-01
06 min
Lazy Parenting with Stephanie Kennedy
75. Your parenting questions answered - not listening or going to bed without a fight!
Today we continue the topic of proactive parenting vs reactive parenting and how the 3 big ideas of Lazy Parenting can be used to combat the challenges of getting our kids to listen to us and getting our kids to bed. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come follow along on TikTok or send me an email. Even better - you can leave me a voice memo HERE I want this to...
2022-02-24
11 min
Lazy Parenting with Stephanie Kennedy
74. Your parenting questions answered - screaming, backtalk and whining.
Today we continue the topic of proactive parenting vs reactive parenting and how the 3 big ideas of Lazy Parenting can be used to combat bad behavior. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come follow along on TikTok or send me an email. Even better - you can leave me a voice memo HERE I want this to be a two-way conversation! Also, if you loved today's episode, please help...
2022-02-23
11 min
Lazy Parenting with Stephanie Kennedy
73. Proactive vs reactive parenting and calming the chaos is your home.
Confession time - I used to be a yeller. I yelled as a coach when I was a teen working with children and then I yelled as a parent at my kids. My temper has always gotten the best of me. So how did I end up with 4 kids and never having to raise my voice at them through their tweens and teens? Well, I had to change from being a frustrated and reactive parent to being a positive and proactive one. I had to recognize that my childrens' misbehavior was ALWAYS, and I mean ALWAYS a...
2022-02-22
12 min
Lazy Parenting with Stephanie Kennedy
72. Do this and I promise your relationship with your tween or teen will get better!
Today I have a challenge for you. A challenge that if you take, I can guarantee your relationship with your tween or teen will be shaken up for the better! It might be hard...but I believe in you. You can do it. The payoff will be HUGE! And, I want to hear all about it! You can leave me a voice memo HERE Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come...
2022-02-21
08 min
Lazy Parenting with Stephanie Kennedy
71. There will be challenges for our kids as they re-enter the world after lockdowns. Scaffolding can help!
It's been TWO years! Two years since some of our children have been in school, back to their sports, back to their friends, and back to their pre-pandemic life. Expecting them (& ourselves) to just jump back in is foolish. Some of our children haven't been around anyone other than us! Today I talk about SCAFFOLDING or scaffold parenting as a strategy to consider as we try to fill in the holes or teach the missing skills our kids might have from growing up in the middle of a pandemic. Thank you for hanging out with...
2022-02-17
09 min
Lazy Parenting with Stephanie Kennedy
70. Phones and our kids. Are they (& us) addicted? Part 2/2
Today is part 2 of a discussion around our phones and how we and our family use them. The conversation moves into HOW to bring up the topic of phone addiction and compulsive behavior with our family. How do we communicate so that they hear what we have to say and don't get defensive and shut down? The conversation stems from an episode of "The Chalene Show" hosted by my internet mentor, Chalene Johnson. An incredibly gifted communicator who gives us the language to address this difficult conversation. There are tons of practical takeaways and I ho...
2022-02-16
10 min
Lazy Parenting with Stephanie Kennedy
69. Phones and our kids. Are they (& us) addicted? Part 1/2
Our phones are an important and vital part of our lives. I get it! And they are important to our kids as well. But, let's take an honest look at HOW we are using them. Today I dive deep into this topic and share some ideas I heard from one of my internet mentors, Chalene Johnson. I describe in detail, why YOU need to follow her and WHY I admire her so much. Then, we talk about FOUR ways to curb our compulsive use of our phones and how to help our kids to stop it too....
2022-02-15
15 min
Lazy Parenting with Stephanie Kennedy
68. Ways to celebrate Valentine's Day with your kids today and every day!
Hey, Lazy Parenting podsquad! Today is Valentine's Day and I am sharing some easy and quick ways to show love to your kids today and every day! Be sure to check out my Valentine printables HERE Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come follow along on TikTok or send me an email. I want this to be a two-way conversation! Talk soon. If you loved today's episode, please click 5 s...
2022-02-14
08 min
Lazy Parenting with Stephanie Kennedy
67. Are "Acts of Service" Your Child's Love Language? Part 4/4
Today is the last episode in the series on LOVE and how do we know that our kids know we love them? If you haven't yet listened to episode 64, be sure to go back and listen to that one first. I go over the key idea of unconditional love and why it is such an important piece of this conversation. Today I am diving into the final love language, #5 so you can see if one of these is your child's primary love language. Remember, even if it isn't, showing our kids love in all five ways is...
2022-02-11
07 min
Lazy Parenting with Stephanie Kennedy
66. Is "Quality Time" or "Gifts" Your Child's Love Language? Part 3/4
Today I am continuing the series on LOVE and how do we know that our kids know we love them? If you haven't yet listened to episode 64, be sure to go back and listen to that one first. I go over the key idea of unconditional love and why it is such an important piece of this conversation. Today I am diving into love languages #3 & #4 so you can see if one of these is your child's primary love language. Remember, even if it isn't, showing our kids love in all five ways is vitally important if they...
2022-02-10
09 min
Lazy Parenting with Stephanie Kennedy
65. Is "Physical Touch" or "Words of Affirmation" Your Child's Love Language? Part 2/4
Today I am continuing the series on LOVE and how do we know that our kids know we love them? If you haven't yet listened to episode 64, be sure to go back and listen to that one first. I go over the key idea of unconditional love and why it is such an important piece of this conversation. Today I am diving into the first 2 love languages so you can see if one of these is your child's primary love language. Remember, even if it isn't, showing our kids love in all five ways is vitally important...
2022-02-09
09 min
Lazy Parenting with Stephanie Kennedy
64. Do your kids KNOW that you love them? Part 1/4
Valentine's day is coming up next week and I thought I would take this opportunity to talk about love and our kids. If I were to ask you if your child feels loved, I am sure you would say 'yes". But, how do you know this? Like, really, HOW do you know this? This week I want to talk about the importance of our children REALLY understanding our love for them and I'm going to encourage you to do a deep dive and have a reality check on ourselves about how we are showing our k...
2022-02-08
06 min
Lazy Parenting with Stephanie Kennedy
63. Getting your kids to listen - BONUS TIPS
Wrapping up the series on "how to get your kids to listen to you" today with TWO bonus tips! Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come follow along on TikTok or send me an email. I want this to be a two-way conversation! Talk soon. If you loved today's episode, please click 5 stars and write a review! Follow Lazy Parenting on IG HERE Join our #lazyparenting community...
2022-02-07
06 min
Lazy Parenting with Stephanie Kennedy
57. "Attitude of gratitude"
Positive thinking and gratitude have gotten a lot of negativity in various corners of the internet. But the truth is that we as humans are hard-wired to hold on to the negative and miss the positive. That's why there is so much out there about how a gratitude practice CAN help! Today's phrase is an important one to teach our children if we don't want them to become self-centered and ungrateful teens and adults that sit in the darkness and hold on to every bad thing that happened to them as an excuse as to why they can't reach for b...
2022-02-05
06 min
Lazy Parenting with Stephanie Kennedy
62. Getting our kids to listen by saying yes to "Yes" and no to "No"
If you struggle with getting your child to listen to you and do as you ask, it is likely that there are some bad habits that are going on in the house. And by bad habits, I do mean your bad habits. Listen, I will always tell it straight. If we as the parents don't take responsibility as the leaders of our family then we are failing our family. Now hear me out. This isn't a judgment or blame on you. We all are works in progress. We are all just learning how to do this parenting t...
2022-02-05
07 min
Lazy Parenting with Stephanie Kennedy
61. Getting our kids to listen with fewer words
This series will give you some concrete tips and strategies on getting your child(ren) to listen to you the first time you ask. We have talked about how CONNECTION is the first step in getting your kids to listen to you and yesterday I talked about a step many of us forget. Today we talk about how to make sure our children can be successful in listening to us and doing as we ask. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how...
2022-02-04
05 min
Lazy Parenting with Stephanie Kennedy
60. Getting our kids to listen by repeating back what we ask.
This series will give you some concrete tips and strategies on getting your child(ren) to listen to you the first time you ask. Yesterday we talked about how CONNECTION is the first step in getting your kids to listen to you. Today we move on to step #2. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come follow along on TikTok or send me an email. I want this to be a two-way...
2022-02-02
04 min
Lazy Parenting with Stephanie Kennedy
59. Getting our kids to listen by getting their attention
The first in a series on "How to get your kids to listen"! We've all been there, asking our child to do something and them not answering, not acknowledging us, not doing as we asked and the result is often us blowing up and yelling at them. This series will give you some concrete tips and strategies on getting your child(ren) to listen to you the first time you ask. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are...
2022-02-01
07 min
Lazy Parenting with Stephanie Kennedy
58. "Do what's right, no matter what." Teaching our children integrity.
Today's phrase is "do what's right, no matter what" and I know, that if you are a listener here on the show, you agree with me that this is pivotal to teach, to model and to reward in our kids if we want them to grow up into amazing adults who are making a difference in the world. And I don't mean by making lots of money or by being famous but by being good humans who do the work to make sure that they are making a positive difference in the lives of those they interact with.
2022-01-29
09 min
Lazy Parenting with Stephanie Kennedy
56. "Dumbledore" and building a better relationship with your child through secret code words
The "X-Plan" went viral a few years back when a father shared his way of keeping his teen safe and providing them an 'out' when and if they ever found themselves in a tricky situation. The original article can be found here: https://bertfulks.com/2017/02/23/x-plan-giving-your-kids-a-way-out-xplan/ Code words or secret phrases, I believe, are an underutilized parenting tool that can save you from yelling and fighting with your child. They can be a great way of building trust and respect. Today I share a few examples of how you can implement them in your family. ...
2022-01-26
06 min
Lazy Parenting with Stephanie Kennedy
55. "Be a goldfish"
Teaching our children the difference between the 'little things' and the 'big things' is an important part of being their parent. Today's phrase can be used as a gentle reminder to them when they need it. If you loved today's episode, please click 5 stars and write a review! Join our #lazyparenting community on IG HERE Join our #lazyparenting community of FacebooK HERE Follow Stephanie Kennedy on IG HERE SIGN UP FOR THE LAZY PARENTING WEEKLY NEWSLETTER HERE Be sure to send me a DM with any questions...
2022-01-26
05 min
Lazy Parenting with Stephanie Kennedy
54. "Move with purpose"
We have all been there, right? Trying to get out the door and we've asked our child to hurry up and put their shoes on, or we have been walking to an appointment and our child stops and picks a stick off the ground or to jump in a puddle or to pick lint off of their coat! Or maybe you are looking at your child sitting on the ground still playing with their toys when you have asked them TEN TIMES to put their toys away to get ready for dinner. Dawdling must be one of...
2022-01-24
09 min
W.I.T.C.H.
S2 EP3: “East + West” with Dr. Stephanie Colantonio
S2 EP3: “East + West” with Dr. Stephanie ColantonioThis week's interview is all about the magic that can happen when you integrate the eastern philosophy of wellness into the world of western medicine. My guest Dr. Stephanie Colantonio is a healer in every sense of the word. She has taken the immense amount of knowledge and experience she has collected as an MD and incorporated the ancient knowledge of eastern medicine that helped her on her own wellness journey. Tune in to hear our conversation on how powerful east meeting west can be. Today...
2022-01-24
1h 28
Lazy Parenting with Stephanie Kennedy
53. "That's a bummer" part 2/2
To be resilient means that we need to be able to handle stress. Learning how to handle stress is something we all need to be better at, including our kids. Stress is a guarantee in life and when our kids get older and the stressor becomes bigger we need to ensure they have the coping skills to be able to handle it. Anxiety, irritability, panic, fatigue, insomnia, brain fog, and a low mood are all signs of stress. The mind-body connection is a real and tangible thing that needs to be addressed. Today I am go...
2022-01-22
06 min
Lazy Parenting with Stephanie Kennedy
52. "That sucks" part 1/2
There is a saying that "Life isn't fair" and perhaps you have had to say that to your child, maybe multiple times during this pandemic. All of our kids got so many things taken away from them over the past 3 years. Maybe your child had to miss out on the 1st year of the college experience, or didn't get to celebrate their 1st, 12th, or 16th birthday with friends and family. Maybe like us, you had a family trip planned that got canceled. So many things happened that were out of our control. And that's really what t...
2022-01-20
07 min
Lazy Parenting with Stephanie Kennedy
51. "Different families, different rules."
Chances are you have had your child tell you "Anna gets to play Minecraft, why can't I?" Or "Charlie gets to stay out till midnight why can't I?" Or "Everyone else gets to go to sleepovers! Why can't I?" Today I give 5 tips on how to stay true to your family rules and values. If you loved today's episode, please click 5 stars and write a review! Join our #lazyparenting community on IG HERE Join our #lazyparenting community of FacebooK HERE Follow Stephanie Kennedy on IG HERE SIGN...
2022-01-19
07 min
Lazy Parenting with Stephanie Kennedy
50. "Was it an accident?"
Our kids mess up. They do. Some of them, every day. How do we respond when they drop a plate in the kitchen? Fall off the monkey bars at the playground? We can't expect our kids to learn to take chances, take calculated risks, try new things if they are worried about your reaction when they fail or make a mistake. Today's short parenting phrase to add to your toolbox is "Was it an accident?" If you loved today's episode, please click 5 stars and write a review! Join our #lazyparenting community on IG...
2022-01-18
06 min
Lazy Parenting with Stephanie Kennedy
49. "Try Again"
We have all been there, lecturing our kids with a long-winded explanation about what they did wrong or how they could do it better. Today I share the next short parenting phrase to add to your toolbox! And it works like magic helping us keep our cool and addressing the behaviour we want less of. If you loved today's episode, please click 5 stars and write a review! Join our #lazyparenting community on IG HERE Join our #lazyparenting community of FacebooK HERE Follow Stephanie Kennedy on IG HERE SIGN UP...
2022-01-17
04 min
Lazy Parenting with Stephanie Kennedy
48. "You get what you get, and you don't get upset"
We have all heard the parenting mantra of "you get what you get and you don't get upset" or "you get what you get and you don't throw a fit". The idea behind this phrase is likely frustrated parents who are "done" with their children always wanting things their way and as a way of telling the child, nicely, to suck it up buttercup! Today we are going to talk about why some childhood specialists don't like this phrase and why I think it's actually a great one - with one caveat! If you loved...
2022-01-15
06 min
Lazy Parenting with Stephanie Kennedy
47. "Asked & Answered"
"Mom! Where's my jacket? "In the dryer." "Mom! Where's my jacket?" "IN THE DRYER!" "MOM! Where's my jacket?" "Are you *#$*ing kidding me?!?!? IT'S IN THE DRYER!!!!" All our kids are guilty of this...asking us the same darn question OVER AND OVER AGAIN! Today I share a phrase that can help end this FOREVER! Well, maybe not FOREVER...but it will definitely reduce this back and forth dramatically if you follow through with the strategy! If you loved today's episode, please click 5 stars and...
2022-01-14
06 min
Lazy Parenting with Stephanie Kennedy
46. Why is your child misbehaving?
Your child has temper tantrums, they have an emotional outburst that is disruptive or hurtful or destructive, they don't listen, they talk back, they argue with everything you ask of them....sound familiar? We all have had these moments with our kids. This is normal. What is most important is, are we as parents, understanding what is BEHIND the behaviour? Or are we just trying to fix the behaviour? If you loved today's episode, please click 5 stars and write a review! Join our #lazyparenting community on IG HERE Join our #lazyparenting c...
2022-01-13
08 min
Lazy Parenting with Stephanie Kennedy
45. If you take credit for the good, you have to take credit for the bad
Today we are talking about being the very best version of ourselves if we want the same for our kids. You have all experienced it, that moment when you first see your child mimic something that you do or say. It might be catching your little one playing with a doll or stuffie and using the same words or song you use to put them to sleep. It might be your toddler wanting to help clean and sweep. It might be that first time (and likely at the most inappropriate time) your child cusses and you wonder where they...
2022-01-12
08 min
Lazy Parenting with Stephanie Kennedy
44. Why saying NO to your child isn't working.
We all do it. Multiple times a day. We say "No" to our kids for a wide variety of reasons. Sometimes it works and many times, it doesn't. Today we talk about why saying NO may not be the best strategy and what may really be the reason behind your NO. Let's have some real talk and see if we can find ways to get our children to do what we ask of them without the nagging, the whining, or the constant pestering. Loving the podcast? Please be sure to write a review! I would love to...
2022-01-11
06 min
Lazy Parenting with Stephanie Kennedy
43. Why your time-outs aren't working Part 2
Today is day 2 on the topic of "time-outs" as a parenting strategy. Yesterday we discussed if they should or shouldn't be used and today we discussed what you can do instead OR if you are going to use them, how to make them more effective. Visit the Lazy Parenting BLOG HERE Join our #lazyparenting community on IG HERE Join our #lazyparenting community of FacebooK HERE Follow Stephanie Kennedy on IG HERE SIGN UP FOR THE LAZY PARENTING WEEKLY NEWSLETTER HERE Be sure to send me a DM...
2022-01-10
13 min
Lazy Parenting with Stephanie Kennedy
42. Should you put Time-Outs OUT of your parenting toolbox? Part 1
Time-outs. Time ins. Effective. Ineffective. There is so much information out there on this topic that it can be hard to know what to do as a parent of a child who is difficult, stubborn, defiant, and causing us a lot of stress. Are we going to damage our child's emotional well-being if we use time-outs? Are we being too 'soft' if we don't? In today's episode (part 1 of 2) we look into this. Visit the Lazy Parenting BLOG HERE Join our #lazyparenting community on IG HERE Join our #lazyparenting community of Fa...
2022-01-09
07 min
Lazy Parenting with Stephanie Kennedy
41. Fewer rules for your kids might be the answer!
Today we are talking about the rules you have in your house. Do you feel like all you are doing is correcting and monitoring your child's behaviour? Maybe you have too many rules! In this episode, I am sharing with you a lesson I learned waaaayyyyy back when I first became a high school classroom teacher and had to decide how I would ensure that my groups of gr 8 & 9 students behaved and didn't drive me insane. Trying to hand out consequences and punishments to my students for breaking the classroom rules was a disaster. Have a listen to find...
2022-01-08
07 min
Lazy Parenting with Stephanie Kennedy
40. Stay out of their fights!
Today we are talking about sibling rivalry --- whether it's arguments, fights, or if you are one of the lucky ones - all-out brawls. This is, without doubt, one of the most frustrating things we as moms deal with. I hate it, like absolutely, to my core, hate it when my kids fight with each other. And it is hard, I mean really hard not to involve myself unnecessarily. And, it hasn't gotten any easier as they have gotten older. I still have to watch myself and force myself to stay out of it. So the next step is...
2022-01-07
07 min
Lazy Parenting with Stephanie Kennedy
39. Now is the time to have a family meeting!
In the last episode, I talked about the importance of having your children do chores and setting expectations around how the house runs. But, I put a warning on it. I said to be sure to have a sit-down or a family meeting with your kids (& especially your tweens and teens) if you were planning on changing things up on them. So today, I'm going to share how to do that --- how to have a family meeting, how to get buy-in from your kids, how to determine what to talk about and how to come up with effective s...
2022-01-07
10 min
Lazy Parenting with Stephanie Kennedy
38. The missing puzzle piece is chores
There are a lot of pieces to this whole parenting puzzle. I call it a puzzle because none of us walk out of the hospital that first day with a clue as to what we are doing. We figure it out piece by piece every day for the next 20+ years. And the more you work on the puzzle, the more you learn strategies like starting with finding the corner pieces and then building the frame or boundary of the puzzle and then working on sections that have the same color. Today's section of the puzzle in helping out kids b...
2022-01-05
07 min
Lazy Parenting with Stephanie Kennedy
37. Why your Kids AREN'T doing what you say
Today we discuss the old adage "Do as I say, not as I do". I'm sure one of your parents or grandparents or preachers or teachers said this to you as a child and I'm guessing if you are like me, those words have gone from your lips to your child's ears. If your child isn't doing as you ask...this might be one of the reasons. Have a listen in to today's episode and let's honestly reflect on how this idea could be harming your relationship with your child and making your house more chaotic than it needs...
2022-01-04
06 min
Lazy Parenting with Stephanie Kennedy
36. Revamp your child's routines with "when/then"
Is your child struggling with bedtime? Mornings? Getting out of the house on time? Getting homework done? Today I am encouraging you to distinguish between the things that NEED to be done and the things they WANT to do. The key in getting the things that NEED to be done is to get those done BEFORE the bonus things. I call this a WHEN-THEN routine and it can be an effective tool to establish or revamp the routines around bedtimes, mealtimes, homework times, etc. HEY - be sure to send me a DM with any questions or...
2022-01-03
06 min
Lazy Parenting with Stephanie Kennedy
35. Get that sleep schedule back on track
Sleep. Most of us have heard over and over again how important it is to our health and that of our kids. The first question asked of a new mom is usually "Getting any sleep?" or some version of that. The idea that our baby is "good" or "bad" or "easy" or "hard" based on how many hours of sleep they get through the night is ridiculous. As any mom knows, we have very little control over this. Some babies are easy to fall asleep, some babies are difficult to get to sleep, some babies sleep for long periods...
2022-01-02
05 min
Lazy Parenting with Stephanie Kennedy
34. Become a better parent in 2022
It's the time for new year resolutions that usually revolve around being healthier, more productive, or achieving this or that. But what about improving in the area that is MOST important to you? What if you reflected on what is and is not working in your relationships with your partner and children and learned some strategies to help strengthen these and calm the chaos and yelling within your house? Today we kick off the 1st of daily episodes to start your day and help you work towards becoming a more intentional, calmer, happier parent that has the tools and...
2022-01-02
09 min
Lazy Parenting with Stephanie Kennedy
Helping your child cope with grief | #33
Tragedy, loss, suffering...all things we hope to shield our children from. But, inevitably, grief comes into our lives and our children's lives. How can we best support, help, and guide them through their grief? What coping strategies can we teach them? In today's episode, I share 6 things that we, as parents, can do to help our children navigate through their grief. LINKS FROM TODAY'S EPISODE: Visit the Lazy Parenting BLOG HERE Join our #lazyparenting community on IG HERE Join our #lazyparenting community of FacebooK HERE Follow S...
2022-01-02
22 min
WNY Entrepreneur
What to do in Social Media in Your Business - Stephanie Kennedy, Founder of Reach DMS
How do we get the most out of social media to reach our target market? These are common questions most business owners want to know these days. Or they at least want to make sure they are taken care of. In this podcast episode we talk to Stephanie Kennedy about all the ways we should maximizing our social media presence to grow our business. If you don't Stephanie, here is her bio: Stephanie Kennedy, Owner of Reach Digital Media Solutions, is a budding entrepreneur with a passion for helping businesses reach their fullest potential in t...
2021-12-01
27 min
Lazy Parenting with Stephanie Kennedy
Transitioning from Senior in High School to First Year at University | #32
In today's episode, Stephanie welcomes her oldest child, Elizabeth along with her husband, Dr. Chris Kennedy on to chat about what we think are some of the most important things to keep in mind to ensure your child has a successful, fun & healthy first year away at University or College. LINKS FROM TODAY'S EPISODE: Rate my Professor website HERE TODOIST APP that Liz used to organize her schedule HERE Visit the Lazy Parenting BLOG HERE Join our #lazyparenting community on IG HERE Join our #lazyparenting community of F...
2021-08-17
41 min
Fabulous After Fifty!
FABULOUS AFTER FIFTY! EPISODE 12 – STEPHANIE WARD- STEP OUT TO ACHIEVE MORE
How Spending Time in Nature Will Make You a More Profitable Business Owner/Better at Everything You Do Meet the fabulous Stephanie Ward, Business and marketing mentor and international speaker, as we speak about staying sane in the hectic 24/7 world of today. How to keep the big picture when we are bombarded with information, stimulus, details. How to know what we think when we race from one thing to another. How to know what we feel when we have no time to check in with ourselves… and how creating space and connecting to nature can be the ke...
2021-07-08
00 min
W.I.T.C.H.
“Sacred Sexuality” with Dr. Stephanie Hunter Jones
Ep 24: “Sacred Sexuality” with Dr. Stephanie Hunter JonesToday on the cast we are talking about sex baby with the incredible Dr. Stephanie Hunter Jones! Dr. Stephanie is a nationally recognized sexologist and relationship expert with her PHD in human sexuality and a masters in clinical psychology. She has been featured in playboy, people Magazine, time Magazine, psychology tomorrow, self.com and many more amazing publications and podcasts. We get into some deliciously juicy topics in this episode and really dig into how healing your sexuality will help you heal your life. Today on the W.I.T...
2021-05-24
1h 06
Mind the Gap - Awakening with Stephanie Filardi
Deep Dive into Letting Go with James Kennedy
In this week's episode, Stephanie interviews special guest James Kennedy to talk about what it means to really let go and take a leap of faith when making significant life choices. He ought to know about having faith --- in addition to being an outdoor enthusiast, he is also an Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few... In this eye-opening conversation, James shares about his decision to take the path less traveled - and a leap of faith when he and his wife decided to build a tiny house (300 square feet...
2021-02-15
30 min
This Podcast is Making Me Thirsty (The Seinfeld Podcast)
Seinfeld Podcast | Stephanie Kennedy | 37
Seinfeld podcast interview with Seinfeld Costumer Designer Stephanie Kennedy. We welcome Stephanie Kennedy. Stephanie was the Costume Supervisor on "Seinfeld" from Season 5 through Season 9. She was responsible for the wardrobes of the entire cast and guest stars. Stephanie shares stories about the set of "Seinfeld" and some of the most memorable wardrobe choices in the show's history, including George Costanza's (Jason Alexander) Gortex jacket, and Michael Richards' (Kramer) authentic vintage clothes. Stephanie has a very popular Instagram account where she shares her personal collection of Polaroids from behind the scenes of "Seinfeld" and...
2021-02-12
54 min
The Moment She Knew
Stephanie Kennedy: Going Home Without Her Baby
Stephanie Kennedy is our guest today and her story will revolve around the moment she knew that she would have to deliver a babe who would not live but a few hours. Stephanie would be leaving the hospital without the one she and her husband so longed for. She will share with us the emotional and physical grief and pain that she had to walk through in order to heal and how this led her to a deep knowing that she needed to use her life experiences to help others. Stephanie will share with us her journey...
2020-12-17
56 min
Lazy Parenting with Stephanie Kennedy
Puberty and our tweens | #31
In today's episode, Stephanie chats with Amy Hudgens, the founder of the Nourished Girls Project about tween health. Amy shares her 3 step guide to helping our girls navigate this time of immense change and for some, unsettling and uncertain time. From healthy bodies to healthy minds to encouraging our girls to always be unapologetically themselves, Stephanie and Amy discuss how we as parents can be there to guide and support our girls and ensure we do so in a nourishing way. Grab Amy's pre-teen/teen resource guide HERE! LINKS FROM TODAY'S EPISODE: Visit...
2020-12-03
45 min
Lazy Parenting with Stephanie Kennedy
Never say this to your child! | #30
The fundamental message behind Lazy parenting has always been that we need to build a strong relationship with our children built on mutual respect. I strongly believe that it is impossible to raise healthy, happy, independent, empathetic young adults if our relationship with them doesn’t have this strong foundation. When our children don’t trust us, they don’t respect us. And that trust comes slowly, over time by us proving to our child that we are there for them in the good and bad times and that we always have their best interest at top of mind. Trust...
2020-11-26
23 min
Lazy Parenting with Stephanie Kennedy
The most important parenting rule! |#29
Today’s podcast is an important one. I am going to share my number one parenting rule/tip/strategy for all parents, regardless of how old your children are. It is a tip that was shared with me long before I had kids and it stuck with me. Maybe my years of coaching and teaching helped give me some experience with this strategy before I had my own kids, but gosh kids are cute and their ability to get you to sway from this rule is sometimes downright magical… This rule we are going to talk about toda...
2020-11-19
19 min
Lazy Parenting with Stephanie Kennedy
My results with #75hard and how YOU can become the very best version of YOU | #28
Today’s podcast is specifically geared for moms whose little ones are now a bit older and who are finding that they have a little bit more free time in their day. It’s for moms who have been struggling with their habits, their health, their fitness, and or their overall mood and wellbeing. Today I am sharing my own story of health and wellness that I embarked on, way back when Covid first hit and I had to make a pivot in my business that ultimately was the best thing to happen to me and my heal...
2020-11-12
34 min
Lazy Parenting with Stephanie Kennedy
Fostering resiliency in our children so that they know they can do hard things | #27
We are in a hard season. There is no doubt about it. And, depending on where you are living --- the uncertainty of the election happening right now in the US is just one more pile of bricks loaded onto your back making the weight of motherhood, parenting, living…that much harder. I talk often about how we as the parents HAVE TO work on ourselves so that we can become the best, the strongest, the most resilient version of ourselves so that we can be the model to which our children look. ...
2020-11-05
32 min
Lazy Parenting with Stephanie Kennedy
Turn your child’s behaviour around before 2021 | #26
SEASON 2! 7 months ago we thought that the craziness of a worldwide pandemic would be over in a few weeks, maybe a few months. The reality is that the world has changed in ways we never thought possible and our families and kids have been through a heck of a time. How are your kids doing? Are they more anxious, moodier, harder to handle? Is there more yelling, arguing, and stress in your household? Well, we have 2 months before 2021 and a new year is upon us. NOW is the time to refocus and recommit to the...
2020-10-28
35 min
Mamma Hustle
05: Protect your Business & Manage Your Finances with Dawn Kennedy
This episode I had the pleasure of interviewing business financial coach Dawn Kennedy. We discuss the importance of having emergency saving funds for your business and why you should pay yourself first. Key Takeaways: Get your bill paying system organized Know your breakthrough number and prioritize your expenses to protect your business Pay yourself a paycheck regularly! Guest Spotlight: Dawn Kennedy Dawn Kennedy is an attorney, financial coach, and serial entrepreneur who is passionate about helping small businesses thrive in the face of unexpected market changes by ensuring there is a plan to prote...
2020-08-24
40 min
Lazy Parenting with Stephanie Kennedy
You NEED to listen to these episodes TODAY! | #25
WOW - Episode 25! We have made it to 25 consecutive weeks of a podcast! This was one of the goals that I set out for myself back in the Fall and I am so proud to have made it to the end of season one. I have decided to look back over the past 25 weeks and pick out the TOP 5 downloaded episodes and share a little about each of them and my thoughts on why they have been the most popular. Here are the links to all of them! TOP 5 DOWNLOADED EPISODES: Parenting without yelling, i...
2020-05-26
21 min
Lazy Parenting with Stephanie Kennedy
The Parenting Pivot - What REALLY matters to your family? | #24
Here we are - week TEN! Let’s take a moment to think; what did our lives look like 3 months ago? What were our days filled with? What were our evenings filled with? What commitments outside the home did we have? What consumed our minds and brought us stress? What about our kids? These past few months have, if nothing else, showed us that things we thought were a given, really aren’t. Never again will there be snow days in school...instead, teachers and students will head online, into their portals, and e-portfolios and learning will continue. Crazy righ...
2020-05-19
19 min
Lazy Parenting with Stephanie Kennedy
STOP Telling Your Kids To Get Off Their Phones | #23
WEEK NINE! Holy crow - can you even believe it? How are you doing? Flourishing or just surviving? Or maybe somewhere in between? Let’s be honest--it’s probably been a whole lot of mess with good times and bad times, moments of peace and moments of chaos, sprinkles of sweetness and tornadoes of anger...hopefully you have found a groove with the kids and are managing your family’s day and keeping it together. I totally get that for some of us this time home with our kids 24/7 has been very difficult while for some o...
2020-05-12
17 min
Good Good Talks
There's Power In Speaking Truth | Quarantine Talks With Kennedy Brown
I will never get tired of having Kennedy and her words on this platform. From celebrating the small things, to lots and lots of time, and speaking truth even when you don't feel it, Kennedy brings some sweet words and some good truth to this quarantine talk. So-let's chat, quarantine style, eh? --- Support this podcast: https://anchor.fm/stephanie-moss/support
2020-05-06
17 min
Lazy Parenting with Stephanie Kennedy
Virtual Classes - Homeschooling Without Conflict | #22
WEEK EIGHT!!! Can you believe it? How are you holding up? Hopefully, where you are finally beginning to see some light at the end of the tunnel! It might only be a glimmer but around the world, we are beginning to see some loosening up of the social-distancing rules. For many of us parents, it is now week 4 or 5 of virtual school/homeschooling with our kids. All across North America and possibly the world, schools are shut down to in-class lessons, and all the learning is now happening 100% through an online or a distance learning model. With 1 or 2 more...
2020-05-05
35 min
Lazy Parenting with Stephanie Kennedy
Be The Leader Your Kids Need You To Be | #21
WOW - In real-time, I am recording this podcast at the beginning of WEEK SEVEN of self-isolation here in Vancouver, BC. The idea for this podcast came to me when I was leading an online Zoom practice for my cheer team and I asked them why they weren’t joining me for my live 8 am workouts that I was leading on our team Instagram page. Many of them told me that they just aren’t awake at 8 am. They told me they are sleeping in until at least 10 am, some till noon, and one of them told me she had j...
2020-04-28
22 min
Lazy Parenting with Stephanie Kennedy
Top Family Friendly Movies | #20
These family-friendly movies are a MUST-SEE, especially during this time of self-isolation that we find ourselves in. So, grab your kids, pick a movie off this list, grab some snacks and settle in. In today's episode, I share the MUST USE online resource to screen the movies you want to watch, my top animated and live-action movies AND a list of some movies you may not know about or have forgotten about :) For the full list of movies, be sure to check out the blog on lazyparenting.ca LINKS FROM TODAY'S EPISODE:
2020-04-21
19 min
Lazy Parenting with Stephanie Kennedy
10 Tips for Parenting your Unreasonable Child
We are on day 5,892 of self-isolation…well not really, but it sure does seem that way doesn’t it? We are smack dab in week FIVE of 24hr parenting; with no relief in our day by sending the kids to daycare, preschool, or actual school! Now more than ever, we are wearing ALL the hats… we the parent, the teacher, the chef, the housecleaner, the doctor, the dentist, the nurse, the playmate, the entertainer, the librarian, the EVERYTHING! If ever there was a time that your children have gotten on your nerves and that t...
2020-04-14
34 min
Lazy Parenting with Stephanie Kennedy
No Excuses - MAKE your Kids exercise while in self-isolation | #18
So a quick update on life in the Kennedy household - we just finished week 3 of self-isolation here in Vancouver. This past week would have been the first back at school. Teachers have reached out and just this week, have started to assign work. Luckily, it appears that the teachers in our district are pretty lax and focusing on the mental health of the kids, trying not to overwhelm them with work and not stress out parents who may or may not be home with the kids and able to help them with any work. Last week I talked...
2020-04-07
22 min
Lazy Parenting with Stephanie Kennedy
A Parent's Guide to TikTok | #17
So what is this app that your child is spending hours and hours on? You have heard them talk about it, you have seen them making up dances, and you see them spending hours and hours consuming content. So what is Tiktok? Well, it is a free social media app that lets the user create, share and watch videos -- often to soundtracks of popular music. It has over 100 million users. And, it has become so popular that there are now Tiktok “celebrities” that are making 100’s of thousands of dollars in revenue creating content. If you...
2020-03-31
22 min
Lazy Parenting with Stephanie Kennedy
5 Things Week One of This Crisis Has Taught me |#16
We are now one week deep into the global crisis that has descended on Canada. Yes, it has been going on for longer than that, but this week we went from a world where businesses were running as normal, people were out and about enjoying the parks, the libraries, the cafes and the movie theaters. And now, we are all sequestered in our homes, venturing out only to get groceries and to go to work. No extended family dinners, no playing on the playground, no going out for dinner or even to Starbucks. Our world has changed. Our day to...
2020-03-24
37 min
Lazy Parenting with Stephanie Kennedy
No School, Now What? How to keep our kids safe & busy during this uncertain time. |#15
So here we are...in real time, smack dab in the middle of a global crisis... Well, what I hope is the middle although it might likely be just the beginning. This episode is being released on Tuesday, March 17th...here in Canada the Prime Minister just announced that our borders were closing to anyone except Canadians and US citizens...Community centers, libraries, pretty much all public places are closing their doors. I announced today that my own business, a children’s cheer & tumbling facility was suspending all programming for the next 2 weeks. All sporting events, concerts, all public ga...
2020-03-17
31 min
Lazy Parenting with Stephanie Kennedy
Why is Teen Anxiety at an All-Time High and What Can Parents Do About It? |#14
70% of teens say that anxiety and depression are major problems amongst their peers. There has been a 20% increase in the diagnosis of teen anxiety between 2007-2012. The latest studies show that One in three teens suffers from an anxiety disorder. On top of this, the suicide rate in teens has doubled over the past decade. Teens and anxiety is a real problem. So what can we do about it as parents? How can we work towards recognizing the stressors that exist for our children? The world they are growing up in is a different one than ours was...war a...
2020-03-10
29 min
Lazy Parenting with Stephanie Kennedy
Want Your Child To Be A Successful Adult? Make Them Do Chores! |#13
Want to know the secret to raising kids who grow up to be successful, happy and responsible adults? Make them do chores! I found study after study, one that spanned 80 years that proves that children benefit from doing chores. The “roll-up your sleeves” and “pitch-in mindset” that comes from understanding that someone has to do the dirty work and if it’s going to get done, I’ll do it, was a key indicator of success in adults. And, the earlier our kids learn to do chores the better! Children as young as 3 & 4 can begin learning tha...
2020-03-03
38 min
Lazy Parenting with Stephanie Kennedy
Do You Have Lazy and Entitled Kids? 10 Parenting Tips you Need to Revisit TODAY (Part 2) | #12
This problem of lazy and entitled kids seems to be a common issue amongst parents. Just take a look at any social media parenting group and I can guarantee that you will find MULTIPLE parents complaining about how their kids are lazy, ungrateful, entitled and just a nightmare! So, if this is a problem in your family — be sure to go and listen to episode #11 first. In that episode, I discuss the first 5 parenting strategies that you need to revisit and in TODAY’S episode, I share 5 MORE strategies to help you get your child to become more...
2020-02-25
25 min
Lazy Parenting with Stephanie Kennedy
Do You Have Lazy & Entitled Kids? 10 Parenting Tips You Need to Revisit TODAY! | #11
I seem to be seeing a lot of posts on social media about “entitled kids”, lazy kids, kids who don’t appreciate all that they have, kids who don’t help around the house and yet expect their parents to cater to their every whim. And, the people who comment on these posts are all in agreement, all sharing in the difficulty that is parenting. Parents who are all feeling helpless and overwhelmed with fear of what their kids are turning in to….wondering where did they go wrong? What is the right thing to do? How much therapy is my chil...
2020-02-18
29 min
Lazy Parenting with Stephanie Kennedy
Do Report Cards Matter? What do they mean and how should we react to them? | #10
Interms, work habits, e-portfolios, student-led conferences, parent-teacher conferences, grades, reports cards!!! In my experiences talking with parents, this topic is one that seems to cause the most stress and is actually a topic that many parents don’t know how to handle. What does meeting expectations mean? If there aren’t grades how do I know how my child is doing? Are we supposed to celebrate good grades? Are we supposed to punish for bad grades? How do I get my kid to care more about their grades? How do...
2020-02-11
31 min
Lazy Parenting with Stephanie Kennedy
Stop Calling Your Child Names - How The Self-Fulfilling Prophecy Works | #9
When you look at your child what is the first thing you see? What is the first word that comes to your mind? Do words such as ‘messy’, ‘crazy’, ‘stubborn’, ‘talkative’ come to mind? Our children’s personality and character traits are often formed, believe it or not, from the words we use and assign to them from a young age. The self-fulfilling prophecy is a REAL THING and I talk in today’s episode about why we have to be so mindful of the tags and labels we assign to our children. Self-fulfillin...
2020-02-04
35 min
Lazy Parenting with Stephanie Kennedy
Is Your Teen Addicted To Their Phone? | #8
Recently I had a meeting with a mom who was struggling with her 13year old. She let me know that she was struggling a lot with her daughter, that her daughter had changed...that there was lots of swearing & anger coming out of her formally sweet child and constant exasperation coming out of her mouth in the form of sentences such as “you are so f’ing unfair and annoying Mom”. She was at a loss and didn’t know what to do. Her daughter had turned into someone she couldn’t recognize...someone whom quite frankly she didn’t like very...
2020-01-28
43 min
Lazy Parenting with Stephanie Kennedy
Your Kid Being A Good Athlete Doesn't Make You a Good Parent | #7
TEAM SPORTS is something we are passionate about in our family. As teachers and coaches for the past 30+ years, my husband and I saw first hand the difference it made in our students lives long before we became parents. As athletes ourselves growing up, we knew the difference it made in our own lives. Sports have a HUGE impact on helping kids develop strength of character, work ethic, team-building skills, resiliency, patience and so much more. I firmly believe there is a sport for everyone. I am always amazed at the diversity of athletes I see with...
2020-01-21
34 min
Lazy Parenting with Stephanie Kennedy
10 Tips for parenting strong-willed (stubborn) children | #6
In today’s episode, I am excited to be talking about parenting strong-willed, or as I call my own, STUBBORN children. This topic is important because it has been something that has caused many an argument in my house in my early years of parenting and to be honest something that if I don’t keep in mind (the tips I am sharing with you today) has the potential to cause some really big arguments in the teen years. So today’s episode really does apply to all parents because it doesn’t matter how old your child is...
2020-01-14
32 min
Lazy Parenting with Stephanie Kennedy
Help! My Kid Hates to Read | #5
The statistics and studies are clear and plentiful…as adults, people who read: make more money than people who don’t read have a lower divorce rate than people who don’t read have fewer problems with their children than people who don’t read get promoted at a higher rate than people who don’t read So what do you do if your child says they hate to read? In today's epidsode I give FIVE THINGS you can do in your family to help raise your kids to be readers. In addition, there are SIX BONUS T...
2020-01-07
29 min
Lazy Parenting with Stephanie Kennedy
NEW YEAR = NEW INTENTIONS | #4
January 1st is coming up quick and the end of a decade is here and that means the beginning of a NEW DECADE is right around the corner. New year’s Eve is often a hyped-up day that many people scorn at as a holiday that they believe only sees people making resolutions and promises to themselves that they aren’t going to keep. And, the statistics would agree with you there! The fact is that most resolutions don’t stick. I looked it up and 80% of them don’t make it past mid-February. BUT-- being an optimist...in my mind, le...
2019-12-31
21 min
Lazy Parenting with Stephanie Kennedy
Make your kids WANT to hang out with you! Forced Family Time the Lazy Parenting way. | #3
Are your kids spending hours in their rooms? Are you struggling with finding ways to connect with them? Forced Family Time is a Lazy Parenting strategy that helps parents and kids connect & share moments that will ensure you build a strong relationship that lasts. If you have little ones, this episode will give you 3 things you can implement in your family to ensure that as they get older, they will continue to want to spend time with you. If you have tweens or teens, these 3 tips can help you find ways to reconnect with your kids and help you sh...
2019-12-24
15 min
Lazy Parenting with Stephanie Kennedy
Parenting without yelling, is it even a thing? | #2
Probably not 100% a thing - but if that's the goal then maybe, just maybe, I can get you to 73% non-yelling...that's a helluva lot better than where it might be right now. Right?! Learn some tried and true tactics to implement TODAY into your parenting and see the results IMMEDIATELY. From pre-framing to knowing the difference between consequences & punishments to learning how to NOT react to your kids minor and major fails ---this episode is a must-listen for all parents. LINKS FROM TODAY'S EPISODE: Visit the Lazy Parenting BLOG: https://www.lazyparenting.ca/ Joi...
2019-12-17
35 min
Lazy Parenting with Stephanie Kennedy
What is a Lazy Parent and WHY you need to BE one! | #1
Lazy parents are slackers, right? They're the ones who don't parent their children and let them run wild, right? They're the ones whose kids cause YOUR kids so much trouble, right? Wrong! Lazy parenting is actually a purposeful & intentional way to parent that is grounded in the importance of building a strong relationship between the parent and the child. At its core, it is a methodology that centers on the idea that we must teach our children how to take care of themselves and be independent. In today's episode, Stephanie discusses her journey to becoming a...
2019-12-10
15 min
Lazy Parenting with Stephanie Kennedy
TRAILER Season 1
Season 1 of the Lazy Parenting podcast Kick’s off December 10th just in time for the Holiday season. The holidays are a true test of your parenting skills! Do you have the patience to deal with your kids home all day every day for 2 full weeks? Do you cringe at the idea of the added mess they will make? The added chores they will add to your already extra-long to-do list? The added noise and chaos that more bodies in the house will cause? The Lazy Parenting podcast is here to HELP! In this NEW podcast, host Stephanie Kennedy will sh...
2019-12-03
00 min