Shows
Conversations with a ChiropractorThe German Girl and the American Soldier: Lee’s Story of War, Family, and Finding Home | Conversations with a ChiropractorThe German Girl and the American Soldier: Lee’s Story of War, Family, and Finding Home | Conversations with a Chiropractor Episode Description: What happens when a little girl grows up under the shadow of war—and later crosses continents to start over with an American soldier? In this deeply moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Lee, whose life began in Nazi Germany, shaped by wartime uncertainty, personal loss, and a mother’s unshakable resilience. Lee shares powerful reflections of her childhood during World War II, her family’s escape to Switzerl...2025-07-231h 31
The Unfounders#40 - Stephanie Lee & Margaux Jacquot - Mr OrganicIn today’s episode I’m joined by two fantastic guests from the brilliant Mr Organic. Head of Brand Stephanie Lee and National Account Manager Margaux Jacquot.I loved digging into the origins, heritage and why behind the brand, as well as unpicking everything around how the range has expanded to over 120 product and counting, and the role independents play in their strategy.The conversation delves into the importance of customer feedback, the recent rebrand, and the significance of quality in organic products - as well as both of their careers.I LOVED this...2025-05-2542 min
Called 2 Serve PodcastStephanie Lee Educating on Retirement Planning and Wealth Building | Called 2 serve podcast Episode 22In this inspiring episode of the Called 2 Serve Podcast, our host Reggie Hubbard sits down with Stephanie Lee, a passionate educator committed to empowering families through financial education, retirement planning, and wealth building.Stephanie’s journey from working in Medicare services to becoming a mentor for financial literacy is a powerful reminder of why financial education is critical today. With a mission to help middle-class families prepare for retirement planning and build generational wealth, Stephanie Lee shares real-world strategies and insights that anyone can apply to their own lives.🔹 In This Episode, Stephanie Shares:2025-04-2952 min
WITneSSesCreating Spaces for Healing and Growth with Stephanie Lee JacksonEpisode Title: Creating Spaces for Healing and Growth with Stephanie Lee Jackson
Guest: Stephanie Lee Jackson
Host: Ambassador Elisha
Episode Summary:
In this insightful episode of Witnesses, we welcome the extraordinary Stephanie Lee Jackson, a creative visionary and expert in designing environments that foster healing, focus, and personal transformation.
With a background spanning fine arts, massage therapy, and neurodivergent-friendly design, Stephanie shares her compelling journey of self-discovery and professional evolution.
She opens up about the challenges she faced as an a...2025-03-3119 min
Grafted: Jewish Roots of ChristianityFrom Struggles to Freedom: Laura Lee’s Testament of FaithWelcome to Grafted: Jewish Roots of Christianity! My guest is Laura Lee.
Laura Lee and I discuss narcissism, abuse, deliverance, and our identity in Yeshua.
Laura Lee is a Modern-Day Samaritan Woman, deeply committed to guiding others toward the healing and freedom she has experienced through Yeshua. Like the woman at the well in John 4:7-29, Laura Lee was seen by God, confronted by truth, and set free by the transformative power of the Messiah. Her story is a testimony of how Jesus met her in her darkest moments, offering compassion, understanding, and complete healing from shame and despair.
With...2025-01-2256 min
The Dr. Lee Warren PodcastEven After Everything with Stephanie Duncan SmithIn this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope.Stephanie shares her journey of navigating profound personal loss and rediscovering joy, offering practical wisdom and spiritual insight for those facing challenges. This conversation touches on breathwork, writing as a tool for healing, and the importance of honesty in grief.Key Takeaways:
Naming Pain: Grieving...2024-12-1643 minThe Dr. Lee Warren PodcastEven After Everything with Stephanie Duncan SmithIn this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope.Stephanie shares her journey of navigating profound personal loss and rediscovering joy, offering practical wisdom and spiritual insight for those facing challenges. This conversation touches on breathwork, writing as a tool for healing, and the importance of honesty in grief.Key Takeaways:
Naming Pain: Grieving...2024-12-1643 min
NICU Today: A podcast by Today is a Good DayStephanie Lee Jackson | Designing Inclusive Spaces for Healing and ConnectionIn this episode of the NICU Today Podcast, we are joined by Stephanie Lee Jackson, founder of Practical Sanctuary, Sensory Interior Design, where art and healing merge to transform spaces into supportive environments for all neurotypes. With a background as an internationally exhibited fine artist and a massage therapist specializing in pain relief, Stephanie brings a unique perspective on how neuroscience can shape interior design to promote focus, healing, and emotional regulation.Stephanie’s mission stems from her personal connection as a highly sensitive person with friends and family on the autism spectrum. Her upcoming book, The Ecce...2024-12-0819 min
Bible-Curious PodcastFaith, Finances, and Freedom: Biblical Wealth Building with Stephanie LeeJoin us for an inspiring conversation with Stephanie Lee, a financial professional who blends faith, family, and finances in her approach to life and wealth building. In this episode, Stephanie shares her personal journey of coming to Christ and how she integrates biblical principles into her business to empower women and families. We dive deep into topics like the balance between faith and money, biblical perspectives on wealth, the misconceptions surrounding the Prosperity Gospel, and practical tips for managing finances in a God-honoring way. If you’re looking to build wealth while staying aligned with your faith, this episode is...2024-09-061h 02
The Conscious CreativeFinding Your Freedom with Lee-Ann McKenzieToday we are joined by my brave and bright hearted friend Lee-Ann McKenzie for a vibrant and enriching conversation on the essence of freedom. Lee is an incredible Life Coach from New Zealand, currently living in Canada, who is deeply passionate about supporting women to live expansive lives of purpose and freedom.
Lee supports driven humans to embody their most aligned self and live an authentic life that is unique and true to them. She loves supporting women to stop living on autopilot, overcome their limiting beliefs, remember what lights them up, and craft a l...2024-07-241h 01
Color of SuccessHarmonies of Heritage: The Angel Island Echoes With Charlton Lee Join Dr. Stephanie J. Wong on the "Color of Success Podcast" as she hosts Charlton Lee, the founding violist of the Del Sol Quartet. With over three decades of reshaping the contemporary string quartet landscape, Charlton has premiered works by notable composers at prestigious venues worldwide. In this episode, he dives into the transformative Angel Island project and the powerful union of music and language in expressing cultural history and healing. This episode explores not just Charlton’s artistic journey but also the broader narrative of Asian-American resilience and identity. Guest Bio: Charlton Lee, founding violist of th...2024-07-2326 min
The Legacy Cast#16 Stephanie Erdmann - The Legacy Cast
In this conversation, Tim Lee chats with Stephanie Erdmann about various topics including their personal lives, work experiences, and interests in art and fishing. Stephanie shares her journey as the Dean at Great Falls College MSU and her passion for art, particularly calligraphy and watercolor. They also discuss their experiences growing up in different places and the importance of family and community. The conversation explores the use of watercolors and the balance between control and spontaneity in art. Stephanie Erdmann discusses her journey with watercolors and how she has learned to let go of control and embrace the medium's...2024-06-111h 13
TIQUE Talks79. Host Agency Culture: Finding The Perfect Fit For Your Travel Business with Stephanie LeeThinking of switching to a different host agency? Don’t miss this episode! Before making the switch, there are so many factors to consider, and it can oftentimes feel like you’re piecing together a puzzle where support, mentorship, community, and financials need to fit just right! Stephanie Lee, founder of Host Agency Reviews, joins this episode to discuss the intricacies of finding the right host agency for your business growth. From commission structures to training programs and culture dynamics, this conversation gives insights for both new and seasoned travel advisors. Learn how to navigate the host agency landscape and...2024-06-1156 min
The Unleashing Leaders PodcastEp 21: Shattering Silos and Unifying Leaders with Stephanie ClendeninStephanie Clendenin, Director of the California Department of State Hospitals, joins Lee to share her journey from accounting to leading one of the nation’s largest forensic mental health systems. With 34+ years in public service, she reflects on unifying siloed teams, navigating political sensitivities, and driving impact through strategic planning and shared goals. Stephanie’s story is a powerful example of people-first leadership in complex, high-stakes environments. Additional Resources: Connect with Stephanie on LinkedIn Learn more about California Department of State Hospitals Attend Unleashing Leaders University! Lea...2024-04-2439 min
Expanded You with Suzanne LeeEp9: Lawyer Left Her 9-5 to Be a Full-Time Real Estate Investor - Stephanie CabralStephanie shared her story of she came to the conclusion that her heart was not in practicing law. She took the jump without having any knowing her full plan. But it was important for her to be true to her own knowings. 🎧 Like and Subscribe. 🎉 Leave us a review and share your one takeaway from this episode.👥 Connect with Stephanie:IG: https://www.instagram.com/leanlandlord/FB: Stephanie Cabral https://www.facebook.com/stephanie.cabral.33🔗 Follow us for more inspiring content:Podcast: Fire Your Boss with Suzanne...2024-04-0451 min
Spoken Life ShowUnderstanding the New Global Power Structure - Part 2 Truth Detective Stephanie Lee - Ep 3In this 3rd episode of Spoken Life Show is part two of an long-conversation with guest Stephanie Lee, host of the Truth Detective Podcast. If you're overwhelmed by the chaotic influx of information and uncertain about the future, you are not alone! The fear and uncertainty only make it easier for those in power to gain more control over our lives. But what if I told you there's a way to disarm their power and regain control? Let's explore the pathway to understanding and overcoming the tactics of instilling fear and uncertainty. It's time to break free from fear and r...2024-03-021h 44
ASTCT TalksTitans of Transplant: Dr. Stephanie LeeIn the next installment of ASTCT’s Titans of Transplant series, Dr. Stephanie Lee is interviewed by Dr. Jennifer Saultz.
Dr. Lee shares her journey from Seattle to becoming a professor at Fred Hutch Cancer Center. The conversation highlights early motivations, challenges faced during fellowship, and the influence of her father's advice to always strive for the best. They also discuss Dr. Lee's groundbreaking work in chronic graft-versus-host-disease research, collaborative efforts, FDA-approved treatments, and the evolving landscape in the field.
The Titans of Transplant series seeks to recognize, celebrate and chronicle the physicians, researchers, pharmacists, nu...2024-01-1618 min
The Profitable PodcastEmpowering Women Through Real Estate Investing with Stephanie LombardoIn this episode of the CHIRP podcast, Lee-Anne Scott talks with accomplished real estate investor, Stephanie Lombardo, about her journey from riding horses in Toronto, Canada, to excelling in the world of real estate in Aiken, South Carolina. Stephanie shares how she fell into real estate, the learning experiences she had from her first real estate jobs, and how she found success as an investor focused on fix-and-flip properties. Sharing her transition from actively selling real estate into investing, Stephanie explains how she channeled her practical experiences into creating Flippin Empire, a platform for mentoring women who...2023-11-1333 min
MIXUNDERSTOODEP 2: Race as a social construct: With guest Dr. Stephanie MeredithIn this episode, biological anthropologist, Dr Stephanie Meredith chats with us about race as a social construct and how even though it’s not a biological reality, the impacts of racial categorizations are still very, very real. We also delve into funny, strange and gobsmacking personal stories around racial perceptions.
Episode breakdown:
The history of racial classifications and their arbitrary nature, based on physical traits
The Human Genome Project's findings on genetic similarity
How other species have a lot more genetic diversity than we do
The history of the census, when it comes to racial categories an...2023-10-0356 min
Beloved JournalAthena LeeAthena Lee, rising first grader and the daughter of the Rev. Rob and Stephanie Lee stops by for a conversation in Oakwood Park with her dad. Additionally, at the end of today's short podcast you hear a preview for Beloved Journal's new podcast in partnership with Pacific School of Religion's doctoral program, "So Help me Pod." It's a podcast that explores the relationship between theology and the American presidency. You don't want to miss this episode!
Cheers!!2023-06-1711 min
Female Founder WorldHow to Build a 4,000-Person Waitlist Before Launch With Stephanie Lee, Founder of SelfmadeStephanie Lee, founder of Selfmade, is on the Female Founder World podcast with Jasmine Garnsworthy! Stephanie didn't know celebrities and investors when she started her beauty business, Selfmade. Instead, she used her savings to start the brand, built a waitlist of 4,000 potential customers, and then went on to raise $1.5 million from investors. Her business explores the relationship between the nervous system, mental health and skin. In a pretty crowded beauty market, Selfmade's got an interesting POV, great branding, and coverage in Vogue, Byrdie, and The Cut. Links Register for Group Business Coaching with...2023-05-0936 min
Female Founder WorldHow to Build a 4,000-Person Waitlist Before Launch With Stephanie Lee, Founder of SelfmadeStephanie Lee, founder of Selfmade, is on the Female Founder World podcast with Jasmine Garnsworthy! Stephanie didn't know celebrities and investors when she started her beauty business, Selfmade. Instead, she used her savings to start the brand, built a waitlist of 4,000 potential customers, and then went on to raise $1.5 million from investors. Her business explores the relationship between the nervous system, mental health and skin. In a pretty crowded beauty market, Selfmade's got an interesting POV, great branding, and coverage in Vogue, Byrdie, and The Cut. Links Register for Group Business Coaching with...2023-05-0936 min
The Sunnyside PodcastEp 12: Chat with Stephanie GossmanEpisode Summary:
In this episode, Stephanie Gossman takes us through her journey through solar, working with small businesses to offer solutions, meet them where they are, and how her team has been instrumental in achieving these goals. She also talks about mentorship and why it is important to have mentors.
Sharon Lee
Sharon Lee taps over a decade of solar sales experience, having led the creation of a solar division for a leading manufacturing/construction firm, resulting in over 17 MW of solar in its portfolio, as well as solar ultimately becoming i...2023-03-0728 min
Extrology: Mastering People, Performance & PurposeRebuilding Trust in the Global Medical Industry with Doctify’s CEO and Co-Founder, Stephanie Eltz #54Send us a textSome possess an innate entrepreneurial talent which is seen by others before themselves. Such is the case for medical professional turned Co-Founder, Stephanie Eltz.She’s a remarkable example of using her talents for good, as her business Doctify promises to capture medical patients’ voices and build trust in a global network of medical professionals.We hear from Stephanie on Extrology as she details the inspiration behind such a unique platform, how we can begin to mend a fractious relationship with the NHS, and much more.Lee and S...2023-02-2250 min
Grow Your Video Business318. Building Credibility and Success Through Effective Media Attention with Stephanie LeeToday on the show I talk media exposure with Stephanie Lee! Stephanie is an expert media strategist and shares so much wisdom on getting compelling stories into the media. Most of us think that high profile media coverage is something outside of our reach and is reserved for celebrities or billionaire business owners. In reality, top-tier media coverage is a serious possibility for you and can be an absolute game changer for your business. The media is always hungry for a compelling story. All you have to do is tell your story in the right way and to the...2023-01-3052 min
The Jeanne Oliver Podcast061: Q + A with Stephanie Lee and Jeanne OliverPodcast 061 | Q+A with Stephanie Lee and Jeanne Oliver Stephanie Lee grew up among the mountains and red rocks of Utah but now calls Southern Oregon home. She lives with her (adorably sexy) husband, Vince (who can build/fix/do anything he puts his mind to), teenage daughter Annabelle, dogs Elsie and Rumi, and three cats who really need to up their game in their mole hunting duties. Vince and Stephanie share four more grown children (one of whom she brought into the world) and she’s decided that being a grandma before the age of 4...2022-12-131h 29
Streamlined Solopreneur: Helping solopreneur parents stop checking email at the playgroundHow to Get Published in the New York Times with Stephanie LeeHow do you get the NY Times (or the WSJ) to publish your article? Do you just email them and hope for the best? Well…you can, but according to Stephanie Lee, you shouldn’t. See, Stephanie is a media strategist who’s been published in the NY Times, and has gotten her clients into publications like Entrepreneur…through cold pitching! She says the important thing for you is to build clout markers to show you are trustworthy. And today, she walks us through how to do that using her Slingshot method. Plus, we answer the question, “Will PR outreach m...2022-10-1051 min
Gospel Spice | Awaken Delight in God through faith in Jesus ChristNeither complementarian nor egalitarian | Summer Inspirations with Dr. Michelle Lee BarnewallWhat are your thoughts on the importance of understanding culture to experience the teachings of Jesus at a deeper level? And, what about the gender debate in the church? And, pray tell, what on earth do these two questions have in common? Get ready for a meaty conversation today! Stephanie welcomes Dr Michelle Lee Barnewall, who is associate professor of biblical and theological studies at Talbot School of Theology, Biola University. A Korean-American who grew up in Minnesotta and have lived throughout the US, she has a unique perspective on culture and is the author of several books, two of...2022-07-1547 min
Protect Your WealthHow Stephanie Has Closed On Over $175 Million In Real Estate In Just 6 YearsHow Stephanie Has Closed On Over $175 Million In Real Estate In Just 6 YearsWelcome to episode 52 of The Multifamily Millionaire: Real Income From Real Estate with Jason Lee. This week Jason welcomes Stephanie Walter and picks her brain about how she has been able to close on over $175 in Real Estate in just 6 years.Stephanie Walter is a capital raiser, syndicator, and CEO of Erbe Wealth. She recently retired and sold her insurance agency of 16 years by following the key principles she teaches professionals to use. To download your free Real E...2022-07-0625 min
Social DragonflyStephanie LeeHappy Mother's Day! Yes, Stephanie is my mom and I visited her this Mother's Day 2022 and recorded a special interview with her. If you remember one of my older podcasts from 2021, I talked about her life turning 70. Now I'll let her speak and hear a little about her life before and after retirement, her grandkids, and the future. Hope you enjoy it.2022-05-0825 min
Every Human Heart26. On Growth and ExpansionIn this episode, I reflect on personal growth and how we increase our capacity to do more, be more, and get more out of the 24 hours in a day. How do you increase your capacity to do what fulfills you when you have the same number of hours that you've always had? How do we grow our capacity to deal with the harder parts of life without letting them get us down? I reflect on all of those questions in this episode and was evidently very excited recording it because I speak at double my usual speed i...2022-04-1813 minEvery Human Heart25. How to make a change stickMaking changes in our lives is all about teaching our brains new ways of thinking, in other words, change is just the creation of new neural pathways. In this mini stephisode, I talk about how understanding neural plasticity and neural pathways can help us persist on the journey of making changes. I also share a little tip I use to keep myself going when I stumble on my own path to making changes that stick. In this episode, I mention:Every Human Heart Episode 24: What is your body telling you?The Huberman Lab P...2022-02-1410 min
Aligned AttractionEp. 47: Powerfully Communicate Your Needs & Desires in Relationship w/ Stephanie CostelloIn today’s episode, I’m speaking with Stephanie - a mental health professional who helps people build relationships based on deep love and clear boundaries & communication. If you’ve ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about those desires. What you’ll learn:How to get back to basics & create evolution in your relationshipSix steps to communicate your needs to your partner and make them a priority...2022-02-0746 minEvery Human Heart24. What is your body telling you?In the last year, I've really worked on getting attuned to what my body is telling me. We are getting better, as a society, to paying attention to our emotional cues and intellectual cues to make sense of the world, and we miss out on valuable information when we ignore what our bodies are trying to tell us. Oftentimes, our visceral experiences are the most primitive and telling signals of what is happening to us. In this episode, I discuss what this means and why it's important to learn to get attuned to what our bodies are t...2022-02-0220 min
The Affiliate Marketing PodcastAMPLIFYING Partner Management With Stephanie HarrisAnother week means another fantastic episode of the affiliate marketing podcast! This week Lee-Ann was ecstatic to be joined by Stephanie Harris is the owner & CEO of PartnerCentric. Stephanie appears on the podcast with a number of accolades to her name. For example, she has been named a PerformanceIN Top 50 Industry Player three times and has held multiple speaking and moderating engagements at industry conferences such as Affiliate Summit (East and West), CardCon and Capital One's Women in Business Panel. Who better to get on the show to talk about amplification, huh? Her company, PartnerCentric, i...2022-01-2731 min
Setting the Standard22.1 A look back at 2021 and a look ahead to 2022 with Forum CEO Lee PuckerHello and welcome to Setting the Standard, the podcast about wireless radio standards creation from the Wireless Innovation Forum. Want to know the latest about the CBRS band, the SCA or any other advanced radio technologies hot topics? You're in the right place. I'm your host and Communications Director of the Forum, Stephanie Hamill. Today I'm talking to WInnForum CEO Lee Pucker, taking a look back at a few of the Forum's 2021 Highlights and looking forward into what our members are working on in 2022.Timestamps:0:55 Advanced Technologies Committee highlights: a bit on the NEW Passive and...2022-01-1315 minEvery Human Heart22. The most important relationship you'll ever haveThis episode's musings focus on the relationship we have with ourselves and how, when we work on that and learn to accept and love ourselves, it winds up shaping our relationships with others for the better. ---Get in touch:Podcast Instagram: @everyhumanheartMy Instagram: @stephe_leeBuy me a coffee! ☕️--- Send in a voice message: https://anchor.fm/everyhumanheart/message2021-12-2012 min
Every Human Heart20. The attitude shift that will transform your relationshipsThere's one small but mighty attitude change that change not only help you understand yourself better but also build empathy in your interpersonal relationships. Join me in this episode as I reflect on what it is and how it works. Also, this is my 20th episode! Woot woot! Thank you for joining me on this incredible journey! -- Get in touch:Podcast Instagram: @everyhumanheartMy Instagram: @stephe_leeBuy me a coffee! ☕️--- Send in a voice message: https://anchor.fm/everyhumanheart/message2021-08-2317 min
Asian Hustle NetworkStephanie Lee // Ep 94 // Instituting Rituals of Mental Health and Becoming SELFMADEWelcome to Episode 94 of the Asian Hustle Network Podcast! We are very excited to have Stephanie Lee on this week's episode.
We interview Asian entrepreneurs around the world to amplify their voices and empower Asians to pursue their dreams and goals. We believe that each person has a message and a unique story from their entrepreneurial journey that they can share with all of us.
Check us out on Anchor, iTunes, Stitcher, Google Play Music, TuneIn, Spotify, and more. If you enjoyed this episode, please subscribe and leave us a positive 5-star review. This is...2021-08-1840 min
Every Human Heart19. What makes you, you?It was my birthday last week and turning a year older gets you thinking. Join me in this episode as I reflect on change, my propensity to pursue growth, personal purpose, and what makes us who we are throughout the years. Mentions: Check out my other podcast, Entre Nous, with my friend and colleague Marcus Wermuth. Also, happy birthday to me! 🥳---Get in touch:Podcast Instagram: @everyhumanheartMy Instagram: @stephe_leeBuy me a coffee! ☕️--- Send in a voice message: https://anchor.fm/everyh...2021-07-1314 min
Every Human Heart18. What if this doesn't work out?Raise your hand if you've ever asked yourself this question at the dawn of a new relationship, friendship, job, or experience? Heck, maybe even in the middle of it! Sometimes we can be so overcome with anxiety and uncertainty that the possibility of THIS not working paralyzes us. In this episode, I dive into this question: where it comes from and what's really important whenever this question pops up. What should we refocus on? How should we be in the face of the possibility that this may not work out? Stick with me til...2021-07-0510 min
Every Human Heart17. Time to get rid of your boundaries?a.k.a. the uncomfortable step after setting your boundaries. Don't get me wrong: boundaries are absolutely essential and everyone must undergo the difficult process of figuring out their boundaries, establishing them, and communicating them to the people in their lives. That's a non-negotiable. Boundary-setting is a part of identity formation, in my opinion. BUT...Sometimes our boundaries become gilded cages that we live in. They become the crutch that we use as an excuse to stop evolving. THAT's when we need to reimagine what our boundaries are. You see, boundaries are the me...2021-06-2815 min
Every Human Heart16. Write the script to your own lifeWhat does it mean to co-create your life? What does freedom mean? Is it the absolute absence of outside influence? Or does freedom consist in how you choose to respond to outside influence? In this episode, I reflect on what it means to live authentically and co-create your life despite the external pressures that all of us face. If you've ever resisted fitting the molds that others try to impress upon you, or if you've wondered about how to live a life of congruence and resonance, give this episode a listen and drop me a message on @e...2021-06-2117 min
Every Human Heart15. 4 questions to get you through tough timesPeople often say that things happen for us, not to us. What does that even mean? Is it some kind of toxic positivity mantra that demands that we deny all the crappy things that happen to us? Come along with me as I reflect on how to authentically embrace the notion that things happen for us and not to us, and the four questions that can help you transform your experiences so that you're always in the driver's seat of your life. Journal prompts for this episode are available at @everyhumanheart :) Share it with someone in...2021-06-1416 min
Every Human Heart14. When life gets tough, remember thisIn the past month, life has thrown curveball after curveball and I've had the chance to deeply reflect on who I am, what I'm made of, and who I want to be. I've also had no choice but to think about where my energy should do and what I needed to let go of (for a while). Resilience has been the word of the month for me, and I'm strangely grateful for the challenges. A few fundamental truths about tough times and the human spirit kept me going, and that's what this episode is all about. ...2021-06-0715 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting54. From Battling a Brain Tumor to Becoming a Clean Beauty Mogul with Indie LeeIn 2008, Indie Lee was diagnosed with a life-threatening brain tumor that doctors felt could be environmentally derived and attributed to something as simple as what she was putting on her skin. This was her awakening. After surviving a successful surgery, she embarked upon a new journey, Indie Lee skincare - a clean beauty line dedicated to educating and empowering others to live their healthiest life. Now 12 years later, Indie, a mom of 3, former CPA and brain tumor survivor is thriving (and her company is too). Indie Lee skincare can be found in every major retailer.2021-04-2042 min
Every Human Heart13. Get out of your own way with this questionOne of my favorite yoga teachers just left our studio and has moved on to new horizons. In bidding her farewell, I reflected on the lessons I learned from her and one question she asked us stands out amongst the rest: "What are you resisting?"So often, we resist making decisions, taking action, having the hard conversations, because of some story we tell ourselves. Maybe it's a story about how we are not good enough, or about how the other person will reject us, or that failure is not something we can come back from. When taking...2021-04-1914 min
Every Human Heart12. The secret to taking charge of your lifeWe can't control what happens to us, but we can control how we respond to them. The secret to taking charge of your life has nothing (much) to do with what happens to you and everything to do with working through those experiences to create the future that you want, and that secret to that is working through our emotions. How we do make it such that things don't happen to us but for us? In this stephisode, I look at a few concrete steps that we all can take to work through our experiences in...2021-03-2315 min
Every Human Heart11. Balance is a verbMy first minisode / mini-stephisode -- thanks Joeri for the catchphrase -- is kinda meta. I've been trying to find a balance lately between all the things that demand my attention and care, and a little note I wrote for myself last year really resonated: Balance is a verb. It's not a destination. There's no one-size-fits-all. Balance is about juggling your energetic outputs and energetic inputs (or investments!) so that you can keep on keeping on without burning out. In this stephisode, I share with you a little exercise I did recently to do a kind of energetic i...2021-03-1506 min
Every Human Heart10. How to deal with conflict without losing your shitConflict! Gah!! Between fight, flight, or freeze, none of these really help us deal with conflict effectively and meaningfully. When you feel your heart pounding and your breaths getting shorter, is it really possible to engage in conflict without losing your shit?In Part 1 of this topic, I chat about why conflict is not a bad thing; in fact, it might be a gift! But how we handle it is key :) We need to place the responsibility of feeling better squarely on our own shoulders and approach conflict with an eye towards using the information it gives...2021-03-0114 min
Every Human Heart9. Can you be friends with an ex?Some people think it's impossible to be friends with an ex. Others believe that to become strangers again is a huge pity given how much of your life you used to share. I used to be in the former camp, but I might've changed my mind. In this episode, I ruminate on whether a platonic friendship with an ex is truly possible and what conditions need to be in place for it to us to do so in a healthy way! I'd love to hear your thoughts!---Get in touch:T...2021-02-1510 min
Entre NousS02E01 We're baaaack!We're back and we've missed you!
After a much-needed break over the past few months, we're back with a whole new season and a fun new theme: living in a complex world.
Join us in this reunion episode as we catch up on what we've been up to and what we're excited to dive into for Season 2!
Connect with us over at Instagram (@entrenous.podcast, @marcuwermuth, @stephe_lee)!
Or Tweet at us! Tag us if you share this podcast with your favorite friends -- we love to hear how...2021-02-0921 min
Every Human Heart8. Thinking you're awesome doesn't make you a narcissistLife is hard. We talk about positive self-talk ("love yourself!") but worry that acknowledging our strengths -- god forbid! -- makes us seem arrogant or narcissistic. We worry that people will say to us: "So you think you're all that?" Well, it's time to stop playing small. There's nothing wrong with acknowledging and *celebrating* our strengths and merits and virtues! What matters is what we think having them implies -- do we think that people owe us more or do we think we should give more since we have more? In this episode, I reflect on...2021-02-0812 min
Every Human Heart7. Keep your standards high and expectations lowWe often navigate the world with expectations about how people ought to treat us and what we ought to receive. But these expectations are just the signal for the deeper value that we are seeking -- we assume that if the expectations are met, then our standards for a good relationship, job, friendship, etc are met. But is that really true? In this episode, I ruminate on what it means to keep our standards high -- and enforce those boundaries around the quality of relationships we have -- yet maintain low e...2021-01-2513 min
Every Human Heart6. Hope is a paradox: Hold on to it, but also... abandon it? Wait, what?Hope is an essential part of human life yet sometimes hope can keep us stuck. "Abandoning hope is an affirmation, the beginning of the beginning," writes Pema Chödrön in 'When Things Fall Apart' (one of my all time favorite books). Why is hope important? What does it mean to abandon hope without abandoning meaning, direction, and purpose? What does it mean to abandon hope but not give it up? In this episode, we delve into these questions and arrive at a point where we keep the kind of hope that serves us an...2021-01-1111 min
Every Human Heart5. What I'm letting go ofAs we enter the new year, many of us are thinking about what we want to do and achieve in 2021 -- it's resolution season. But reflecting on what we want to let go of is just as important as reflecting on what we want to bring into our lives. In fact, letting go of what no longer serves us creates the space for us to welcome the new. Join me in this episode as I reflect on the things I'm leaving in 2020, so that I can make 2021 the best year it could possibly be. Journal prompts for t...2021-01-0417 min
Every Human Heart4. Reframe that shitty experienceWe've all been through shitty experiences. But do we want to let them be the extra baggage we carry for the rest of our lives? Or do we want to use them to move forward? Because that's totally possible. In this episode, let's think about how we can go about reframing shitty experiences and take back control of our stories so they don't make us feel quite as bad. I heard your requests for journal reflection prompts, too! So head over to @everyhumanheart for the accompany prompts for this episode. Goo...2020-12-2817 min
Every Human Heart3. The important thing about vulnerabilityThe conversation about vulnerability has been steadily growing over the past few years but what are the rules of engagement around vulnerability? Might vulnerability be weaponized and what should we be mindful of? What does vulnerability look like at work and why is it important? This episode reflects on all of those questions and more, and was inspired by a workshop I recently ran with Unsettled's Global Passport program. ---Get in touch:This podcast's Instagram: @everyhumanheartInstagram: @stephe_leeMy other podcast: Entre Nous...2020-12-2111 min
Every Human Heart2. Feel your feelings but own your storyEmotions are incredible bits of information that tell us us a lot about ourselves. They tell us what matters to us, who we value, and more. It's important to acknowledge and name our feelings, so that we don't run away from the fullness of our experiences and the fullness of who we are. But it's just as important to not sink into the bog that heavy emotions can sometimes be. In this episode, I reflect on how we can use our feelings to shape our narrative and our lives. ---Get in touch:T...2020-12-1711 min
Every Human Heart1. Just because it ended, doesn't mean it failedWe often say that relationships fail when they end. But that implies that a successful relationship is one that lasts forever and ever and ever...But is that true? In this episode, I reflect on a few ways that the ending of a relationship is, in fact, not a failure. Might the end of a relationship be its success instead? I'd love to hear what you think:This podcast's Instagram: @everyhumanheartInstagram: @stephe_leeMy other podcast: Entre Nous--- Send in a vo...2020-12-1413 min
Every Human Heart0. The Labyrinth of LifeEpisode 0 of my brand spanking new podcast! Let's begin at the beginning. In this short episode, I talk about what this podcast is going to be about -- I'm sure this will evolve -- and why I'm doing it -- because I'm a curious, existentialist cat. In episode 0, I share with you the spirit of this podcast (what makes for a meaningful life?) and lay the groundwork for the topics to come. Come along with me in this labyrinth of life. I can't wait to hear what you think!---Get in...2020-12-1408 min
Growing UncomfortableYour Own Physical, Emotional, And Mental SpaceEverybody needs a space of their own. It's important physically and mentally. Whether it be a small room, a home office, or something very creative like a nook in the basement of your house, it is so fantastic. In three examples and a little helpful information that has worked for me, and so many others, I discuss how carving out a physical space for only you will create a mindful and thought-provoking area so that you have all those productive (clutter-free) thoughts about your dreams and desires. Find out some enlightening information. Pick up the clutter and watch your life be...2020-11-1013 min
Entre NousAu revoir (we're taking a breather!)What started as a fun project of just doing the thing has quickly become a 15-episode long season. We are so grateful that you have come along with us for the ride and for all the amazing encouragement you all have shown us.
15 episodes in, we've decided to take a small break to review where we've been, how far we've come, and what's next for Entre Nous.
In this season finale, Steph and Marcus reflect on the journey so far. Listen out for: our favorite episodes, whether or not we have gotten used...2020-10-2600 minEntre NousWe Are No Longer About That Productivity LifestyleWe are huge productivity nerds. Period. But what does using time wisely look like to us? Is it just doing more? Join us in this episode as we reflect more deeply on productivity and what it means to us. We chat about productivity, play, and procrastination (we love alliteration!). Also: binge watching 5 seasons of Queer Eye and the illusion of work-life balance... oh, and tattoos. Somehow tattoos snuck in there. 🤷🏻♀️
Join in the conversation in Instagram (@entrenous.podcast) and Twitter (@EntreNousPod).
Articles mentioned:
https://www.balancethegrind.com.au/interviews/stephanie-lee-team-experience-manager-operations-at-buffer/
https://www.balancethegrind.com.au/interviews/balancing-the-grind-with-marcus-wermuth-engineering-manager-at-buffer/
https://www.balancethegrind.com.au/workflo...2020-07-2243 minBeloved JournalStephanie LeeHost Rob Lee talks with producer Stephanie Lee about COVID-19, 3 years of marriage, and how Beloved Journal came to be.2020-05-2424 minBeloved JournalStephanie LeeHost Rob Lee talks with producer Stephanie Lee about COVID-19, 3 years of marriage, and how Beloved Journal came to be.2020-05-2424 minThe Jeanne Oliver Podcast008: Art as Affirmation with Stephanie LeePodcast 008, Art As Affirmation with Stephanie LeeOn this episode, Jeanne talks with Stephanie Lee, an artist, teacher, deep thinker, warm-welcomer, and friend based in southern Oregon. 4:16 “I’ve spent a lot of years believing that my presence as an artist was a lot more separate from who I am as a person than it is…” 5:08 “The reality is every aspect of life involves a certain perspective, a certain creative ingenuity, and that shows up in how we parent, how we garden, and the colors we put on canvas.” 9:32 “...2020-03-1631 minGrowing UncomfortableUse Your Intuition - Start Now!Use your intuition to get your dreams, desires, and results that you want. It's easy once you know how. ALSO...push that PURPLE BUTTON on your iPhone to SUBSCRIBE and REVIEW! SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE LEAVE A VOICEMAIL: https://www.speakpipe.com/GrowingUncomfortable http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com ALSO: Go to Talk, Tales and Trivia ( http://talktalesandtrivia.com ), t...2020-02-1009 minGrowing UncomfortablePersevere At Being Persistent - Start NOW!Being persistent in getting your dreams, desires, and results that you want is so important. Start living with the truth that being persistent can move you toward everything you want. ALSO...push that PURPLE BUTTON on your iPhone to SUBSCRIBE and REVIEW! SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE LEAVE A VOICEMAIL: https://www.speakpipe.com/GrowingUncomfortable http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.c...2020-01-2311 minGrowing UncomfortableMake Your Memory Work For You - Start NOW!This is an important concept to understand. The concept is fairly easy. Kind of. The memory is one of our higher faculties of our mind. It's true. The memory serves us in many ways. And it works for everyone in many different capacities. Start living with the truth that the memory can (and will) make or break a circumstance. Explore this concept NOW! ALSO...push that PURPLE BUTTON on your iPhone to SUBSCRIBE and REVIEW! SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE LEAVE A VOICEMAIL: https://www.speakpipe.com/GrowingUncomfortable Make Your Memory Work For You - Start NOW! EPISODE T...2020-01-1409 minGrowing UncomfortableGet The Results In Life That You Want - Start NOW!This is an important concept to understand. The concept is fairly easy. Kind of. The "Chain Reaction Effect" works for everyone because it's proven by many people. It can't be a coincidence (I don't believe in coincidences) so there must be something to this. Start living with the "Chain Reaction Effect". The steps must be done in order to get the results you want in life. Explore how and don't stop. ALSO...push that PURPLE BUTTON on your iPhone to SUBSCRIBE and REVIEW! SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE LEAVE A VOICEMAIL: https://www.speakpipe.com/GrowingUncomfortable Get The R...2020-01-0915 minGrowing UncomfortableAre You Growing Uncomfortable?Growing Uncomfortable with Stephanie Lee Are you growing uncomfortable? Maybe it's time to get out of a comfortable situation that doesn't serve you anymore. Explore the techniques and methods to improve your life. You2 Book Mentioned in this episode http://growinguncomfortable.com/ Growing Uncomfortable on Spotify Growing Uncomfortable on Instagram Growing Uncomfortable on Twitter Growing Uncomfortable on FaceBook2019-12-2708 min
Growing UncomfortableA Dream Of Passion – The “Method” Technique – Part 3Well here we are again exploring the method acting technique and how it can work for you anytime you want. And it’s so much fun to do. Use your imagination to see your “new” person come out of you. And with a few steps you can see the results you want. In this episode I give a synopsis of part 1 and 2 and how you will now add part 3 to wrap it all up and see the fruits of your labor. Exciting times are ahead for you! *The 21 day challenge will also be laid out for you in simple steps. *And do...2019-11-0811 minGrowing UncomfortableA Dream Of Passion – The “Method” Technique – Part 2So here we are, discussing method acting once again. Except this time we will go more in-depth and explore a few more steps to getting a little closer to your dreams and desires being met. These steps are very important because if you put them all together and use the method on a consistent basis you will have a beautiful, happier life. Yes. It’s true and it works. What does that involve? How exactly can it work in your favor? We will be exploring some more pieces to the puzzle. You Are On Your Way. Don’t Stop Now! AND...2019-10-2715 minGrowing UncomfortableA Dream Of Passion – The “Method” Technique – Part 1In this episode I share a method that I have been using almost all of my adult life. The “Method” saved me through some pretty dark times, some difficult times but also a lot of fun times, too. Ahhh…the “Method”…it sounds so sexy, provocative, and almost intoxicating…and it is. And guess what? It is here for you to use to your advantage and at your whim every time you want to go to another place and become another person. Use it freely to get to another world that you are dying to experience first hand. How exciting is that? VERY...2019-10-1711 min
Rick Lee James Podcast NetworkVoices In My Head Podcast Episode 331: Signs of Life with Stephanie LobdellVoices In My Head Podcast Episode 331: Signs of Life with Stephanie Lobdell Signs of Life: Resurrecting Hope Out Of Ordinary LossEvery day we lose a little bit of something.Career plans wither. Friendships crumble. Our zeal for Jesus wanes. Whether it’s the demise of ideals and expectations, belief in the church, a previously healthy relationship, or our image of ourselves: we all experiences losses. So does the God of the resurrection have anything to say to our hurts? Was Christ’s resurrection a once-and-done thing, or is t...2019-08-1443 min
Voices In My Head (The Rick Lee James Podcast)Voices In My Head Podcast Episode 331: Signs of Life with Stephanie LobdellVoices In My Head Podcast Episode 331: Signs of Life with Stephanie Lobdell
Signs of Life: Resurrecting Hope Out Of Ordinary Loss
Every day we lose a little bit of something.
Career plans wither. Friendships crumble. Our zeal for Jesus wanes. Whether it’s the demise of ideals and expectations, belief in the church, a previously healthy relationship, or our image of ourselves: we all experiences losses.
So does the God of the resurrection have anything to say to our hurts? Was Christ’s resurrection a once-and-done thing, or is there hope for healing and res...2019-08-1443 minGrowing UncomfortableWhat Is Success For You? I Bet It’s Different Than It is For Me :-)In this episode I talk about success. What do you think is success? Success is different for every person…E-V-E-R-Y-B-O-D-Y….it’s true! We are all unique and as many times as we acknowledge this we do forget that your perception of success is not my perception of success or anyone else’s. So stop comparing your successes! Get that piece of paper and a pencil ready to do this activity that will remind you just how much of a success you really are. What Is Success For You? TRANSCRIPT For those that want to read the podcast instead of listening...2019-08-1013 minGrowing UncomfortableHow Do You See Yourself? How Do You Want To Be Seen?What Do You See In The Mirror? And How Do You Want Everybody To See You? Below there is a side by side picture of me before and after FaceApp Hollywood-style make-up. In these pics below there are four images that are completely natural and four images that have been retouched and/or filtered in some way. Can you pick which is which? On this episode I have something very important to talk about. Yep. It’s your self-image. This one thing alone is so important because it’s how you form your personality, your behaviors and your circumstances. We all...2019-07-3120 minGrowing UncomfortableWhat Is Your Decision?Ahhh…decisions, decisions, decisions. In this episode I pick up where I last left off in the previous episode. And this time I find out that I have a decision to make. This may seem like an easy decision but it wasn’t. And it is applicable to everyone. The decisions that we make can and will impact and change our lives in one way or another. For the better or for the worse. Choose wisely. Don’t let others decide your future. It’s your life and you have to live it in the best way possible…making your own decisi...2019-07-1723 minGrowing UncomfortableSearching New Orleans For Trent Reznor - NINIn this episode I tell a story that happened in the late 1990’s when I was working at a trade show company in marketing. Although the story itself is not pivotal or life-changing, it is a fun memory for me. This episode does have a few lessons that I learned along the way about being uncomfortable and exploring an unknown place alone. And along the way, I had a little fun searching the “Big Easy” for a man that I admire and, perhaps, had a bit of a crush on. It certainly made the trip more fun. And I learned more t...2019-07-1017 minGrowing UncomfortableIntangible, Inner Workings Of Your Personality And Brand – Part 2“Personality, that magnetic and mysterious something that is easy to recognize but difficult to define, is not so much something that is acquired from without, as it is something that is “released” from within.” – Maxwell Maltz, Psycho-Cybernetics On this episode I explore the inner traits, likes, and the true YOU that makes up your personality. This exercise that I have for you will give you clarity and will hone in on what you want the world to see about you. This is so important because it makes up the activities and physical things that represent who you are and how you are se...2019-07-0314 minGrowing UncomfortableTangible Things Show Everyone Your Personality – Part 1*This is part 1 of a 2-part series. So in this episode I scratch the surface of this one unique thing that we all have. In the next episode I will expand on this.* In this episode I explore some things that you love about you and are physically, tangibly showing to the world. This brings out the best in you, and definitely shows the world who you are and what you are like...and no words need to be spoken. The car you drive, the music you listen to, the books you read, and the hobbies you have...everything hinges...2019-06-2612 minGrowing Uncomfortable*WARNING* A Cautionary Tale – Use This “One Thing”In this episode I have a story that, perhaps, if you haven’t lived the experience (and I hope you haven’t) then maybe you have witnessed the uncomfortable feeling of seeing a friend or someone else being out of control in this particular way. It’s definitely not fun BUT, with practice, you will learn how to turn it around almost immediately using this “one thing”. No. I’m not telling you what the “one thing” is here in the show notes. You have to listen to this episode to find out. TRANSCRIPT FOR THIS EPISODE Steph’s CU Daily (Less Than 3...2019-06-1917 minGrowing UncomfortableAlone On The Train – NY To AtlantaI love this episode. I tell the story about how I traveled alone by train from New York to Atlanta after I graduated from high school. Was it successful? Did I learn anything? Can you learn anything from my mishaps? Well…you’ll have to listen to find out. TRANSCRIPT FOR THIS EPISODE Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : gettingcu@gmail.com Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable The post Alone On The Train – NY To Atlanta app...2019-06-1215 minGrowing UncomfortableTraveling Alone – It Can Be Done And I’ll Show You HowIn this episode I tell a story about how I got out of my comfort zone and traveled ALONE to someplace I really wanted to be. And, no, I’m not going to tell you where. You have to listen to this episode to find out. BUT I’m here to tell you that…it can be done. It’s extremely uncomfortable It does take a fair amount of effort and determination It isn’t easy You will be challenged And, yes…in the end you will have accomplished a huge thing and you can now go anywhere you want and all over...2019-06-0524 minGrowing UncomfortableThe Law of Polarity – Opposite DayUnderstanding all of the Great Natural Laws of the Universe are very important and in this episode I challenge you to use one of these laws to really make an impact on your daily life. The Law of Polarity IS the Law of Opposites. Try (with purpose) to implement this law for the next 21 days and see what happens. You will be delighted at just how quickly things can turn for the better with only a few simple changes. TRANSCRIPT FOR THIS EPISODE Season 1 Episode 9 Opposite Day Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podc...2019-05-2317 minGrowing UncomfortablePublic Speaking And Confidence – An Interview With Colleen AynnColleen Aynn is a Public Speaking Coach / International Best-Selling Children’s Book Author / Singer and song writer with 30+ years of experience on stages all over the world. In this episode I interview Colleen Aynn and get some very good tips and tricks on public speaking, and some other very important insights. What a fun guest! You don’t want to miss this one! https://www.colleenaynn.com https://www.colleenaynn.com/books Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email...2019-05-151h 28Growing UncomfortableMy Introduction To A Rock LegendIn 1978 I went from a carefree kid living in suburbia to a 13 year-old kid living at a boarding school about an hour away from my cozy home. While I didn’t like the boarding school experience very much, there was one exciting, wonderful, and unforgettable thing. This one thing was not a thing at all, but rather a person…a group of people that would forever change me. It wasn’t the students or teachers. Curious yet? Well…take a listen because I’m not spilling the beans here. TRANSCRIPTION OF EPISODE Steph’s CU Daily (Less Than 3 Minute Episodes) https://comf...2019-05-0820 minGrowing UncomfortableMy Podcast Movement Speaking Gig BackstoryBack in August of 2016 I started my first podcast, Talk, Tales and Trivia. Although I was doing the podcast because I loved this new medium I had discovered, I was also using it as a learning experience. I put all my energy into that podcast so I could figure out how to podcast. But then in the late Fall, Podcast Movement came-a-calling (in an email) and I signed up so fast my head was spinning. Ahhh…what happened next? Well, you are just going to have to listen to find out. Yep, just like a roller coaster, th...2019-05-0127 minGrowing UncomfortableWeighty Issues – With Emily Prokop Of Hate To Weight podcastOn this episode I have the extreme pleasure of speaking to Emily Prokop of the Hate To Weight podcast. We talk about what it's like to be comfortably uncomfortable while dieting...ummm...eating differently. Tips and recommendations are on this menu as well as chatting about the podcasting community and Emily potentially winning a Webby for her podcast, The Story Behind (although voting ended on the 23rd, she's a winner, no matter what!). https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter - @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : gettingcu@gmail.com Suppor...2019-04-2451 minGrowing UncomfortableMy Complete Raw And Real BackstoryIt's not an easy thing to talk about but here I go. A very comfortably uncomfortable raw and real backstory. Get a taste of what it is really like to come to grips with something that is not easy to talk about. It IS a very hard thing to talk about because I don't like to admit my imperfections. Isn't that silly? And guess what I discovered? It's a good thing to have imperfections because that's how we all grow. I hope this episode takes the weight off of you. You can tell your backstory and let everyone know it...2019-04-1721 minGrowing UncomfortableHow I Began Podcasting – The BackstoryIn this short episode I tell you a little about my backstory and how I began to podcast. Let me ask you…are you settling for a career path or a position for work that you’re not very good at? That’s what I did. I knew customer service, retail, and event planning would be positions that were difficult. These positions required standing all day, lifting heavy boxes, and being very charismatic. And, most importantly, these positions weren’t ultimately getting me to my goal of having a career in radio. I took the comfortable path and I was unhappy...2019-03-1906 min
House of Lee NYC063 Everything You Wanted to Know About Ice-Skating – with Stephanie FarrellEp. 063: Everything You Wanted to Know About Ice-Skating - with Stephanie Farrell.
Former competitor and professional ice-skater, Stephanie Farrell is this week's guest. She shares with Lee background information about what it was like to compete in the Canadian national championships and what it was like to play Cinderella and tour for Disney On Ice. Lee asks Stephanie to share her tips on the many facets of ice-skating, including how to buy skates, what to do if your feet hurt, and how to find a good rink or club to join. There is so much great content in this episode...2019-03-0833 minGrowing UncomfortableLet’s Begin By Getting Comfortably Uncomfortable TrailerI am embarking on a new challenge. The challenge is to be comfortably uncomfortable. This is a podcast but also a chance to change the way of thinking about being uncomfortable. I want you to join me weekly in becoming Comfortably Uncomfortable. It’s not easy and it may go against everything we’ve ever been taught but together we’ll find out how to go about it. https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : gettingcu@gmail.com Support Comfortably Uncomfortable on Patreon.com/comfortablyunc...2019-02-2501 min
The Startup LifeStephanie Lee(Founder & Lifestyle Mastery/Relationship Expert of Successfully Me, LLC)Can just anyone be a life coach or a therapist? Why do you have to be married to the business? In this episode, we talk to Stephanie Lee (Founder & Lifestyle Mastery/Relationship Expert of Successfully Me, LLC) as she answers these questions and more. She tells us the story of being a daughter of immigrants from Haiti and how her parents raised her in an entrepreneurial culture. Being recently married, she also describes how her husband, Edmond Lee (who is also an entrepreneur) encourages her and how their relationship works as they build two different businesses. Later in the show...2018-01-221h 07
The Startup LifeStephanie Lee(Founder & Lifestyle Mastery/Relationship Expert of Successfully Me, LLC)Can just anyone be a life coach or a therapist? Why do you have to be married to the business? In this episode, we talk to Stephanie Lee (Founder & Lifestyle Mastery/Relationship Expert of Successfully Me, LLC) as she answers these questions and more. She tells us the story of being a daughter of immigrants from Haiti and how her parents raised her in an entrepreneurial culture. Being recently married, she also describes how her husband, Edmond Lee (who is also an entrepreneur) encourages her and how their relationship works as they build two different businesses. Later in the show...2018-01-2200 min
InspiredToAction.com - Inspiration for MotherhoodNatural Options for Mom’s Medicine Cabinet with Stephanie Langford – ITA82If you've ever wondered about essential oils or other natural remedies, join me for a chat with Stephanie Langford, found of KeeperOfTheHome.net.
In This Episode You'll Hear...
Why we should consider natural remedies.
Natural remedy options for stomachaches, headaches and fever.
Where to learn more about natural remedies.
Eliminate the Overwhelm of Meal Planning
Get your free 30 day trial at PlanToEat.com.
Click the play button in the post or grab your favorite podcast app and join us for a chat!
Quick Links
2015-06-1545 min
Dr. Fitness & the Fat GuyStephanie Lee Mann Teaches Safe Kids Now.On today’s show Dr Fitness and the Fat Guy Stephanie Lee Mann, the pioneer of the Neighborhood Watch program. She
explained how her Safe Kids Now program helps keep kids safe. She
talked about neighborhood safety and even a little bit on how to create
a fit neighborhood. To learn more about Stephanie, her books and her
great cause please go to www.safekidsnow.com
For more Dr Fitness
and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and weight loss topics in 3
minutes or le...2009-09-0700 min
Dr Fitness and the Fat GuySobeFit Magazine's Marta Montenegro Helps Us Lose Weight. Stephanie Lee Mann Teaches Safe Kids Now. Nicci Micco on Eating WellThe most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link
Before we got too far into the show we gave our listeners an update on
the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge.
Week ten has ended and Dr Fitness and the Fat Guy have lost a combined
27 pounds. We are now over halfway aw...2009-09-031h 07