Shows
The Unfounders#40 - Stephanie Lee & Margaux Jacquot - Mr OrganicIn today’s episode I’m joined by two fantastic guests from the brilliant Mr Organic. Head of Brand Stephanie Lee and National Account Manager Margaux Jacquot.I loved digging into the origins, heritage and why behind the brand, as well as unpicking everything around how the range has expanded to over 120 product and counting, and the role independents play in their strategy.The conversation delves into the importance of customer feedback, the recent rebrand, and the significance of quality in organic products - as well as both of their careers.I LOVED this...2025-05-1842 min
Called 2 Serve PodcastStephanie Lee Educating on Retirement Planning and Wealth Building | Called 2 serve podcast Episode 22In this inspiring episode of the Called 2 Serve Podcast, our host Reggie Hubbard sits down with Stephanie Lee, a passionate educator committed to empowering families through financial education, retirement planning, and wealth building.Stephanie’s journey from working in Medicare services to becoming a mentor for financial literacy is a powerful reminder of why financial education is critical today. With a mission to help middle-class families prepare for retirement planning and build generational wealth, Stephanie Lee shares real-world strategies and insights that anyone can apply to their own lives.🔹 In This Episode, Stephanie Shares:2025-04-2952 min
WITneSSesCreating Spaces for Healing and Growth with Stephanie Lee JacksonEpisode Title: Creating Spaces for Healing and Growth with Stephanie Lee Jackson
Guest: Stephanie Lee Jackson
Host: Ambassador Elisha
Episode Summary:
In this insightful episode of Witnesses, we welcome the extraordinary Stephanie Lee Jackson, a creative visionary and expert in designing environments that foster healing, focus, and personal transformation.
With a background spanning fine arts, massage therapy, and neurodivergent-friendly design, Stephanie shares her compelling journey of self-discovery and professional evolution.
She opens up about the challenges she faced as an a...2025-03-3119 min
Grafted: Jewish Roots of ChristianityFrom Struggles to Freedom: Laura Lee’s Testament of FaithWelcome to Grafted: Jewish Roots of Christianity! My guest is Laura Lee.
Laura Lee and I discuss narcissism, abuse, deliverance, and our identity in Yeshua.
Laura Lee is a Modern-Day Samaritan Woman, deeply committed to guiding others toward the healing and freedom she has experienced through Yeshua. Like the woman at the well in John 4:7-29, Laura Lee was seen by God, confronted by truth, and set free by the transformative power of the Messiah. Her story is a testimony of how Jesus met her in her darkest moments, offering compassion, understanding, and complete healing from shame and despair.
With...2025-01-2256 min
The Self-Brain Surgery™ Podcast with Dr. Lee WarrenEven After Everything with Stephanie Duncan SmithIn this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope.Stephanie shares her journey of navigating profound personal loss and rediscovering joy, offering practical wisdom and spiritual insight for those facing challenges. This conversation touches on breathwork, writing as a tool for healing, and the importance of honesty in grief.Key Takeaways:
Naming Pain: Grieving...2024-12-1643 minThe Self-Brain Surgery™ Podcast with Dr. Lee WarrenEven After Everything with Stephanie Duncan SmithIn this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope.Stephanie shares her journey of navigating profound personal loss and rediscovering joy, offering practical wisdom and spiritual insight for those facing challenges. This conversation touches on breathwork, writing as a tool for healing, and the importance of honesty in grief.Key Takeaways:
Naming Pain: Grieving...2024-12-1643 min
NICU Today: A podcast by Today is a Good DayStephanie Lee Jackson | Designing Inclusive Spaces for Healing and ConnectionIn this episode of the NICU Today Podcast, we are joined by Stephanie Lee Jackson, founder of Practical Sanctuary, Sensory Interior Design, where art and healing merge to transform spaces into supportive environments for all neurotypes. With a background as an internationally exhibited fine artist and a massage therapist specializing in pain relief, Stephanie brings a unique perspective on how neuroscience can shape interior design to promote focus, healing, and emotional regulation.Stephanie’s mission stems from her personal connection as a highly sensitive person with friends and family on the autism spectrum. Her upcoming book, The Ecce...2024-12-0819 min
Bible-Curious PodcastFaith, Finances, and Freedom: Biblical Wealth Building with Stephanie LeeJoin us for an inspiring conversation with Stephanie Lee, a financial professional who blends faith, family, and finances in her approach to life and wealth building. In this episode, Stephanie shares her personal journey of coming to Christ and how she integrates biblical principles into her business to empower women and families. We dive deep into topics like the balance between faith and money, biblical perspectives on wealth, the misconceptions surrounding the Prosperity Gospel, and practical tips for managing finances in a God-honoring way. If you’re looking to build wealth while staying aligned with your faith, this episode is...2024-09-061h 02
The Conscious CreativeFinding Your Freedom with Lee-Ann McKenzieToday we are joined by my brave and bright hearted friend Lee-Ann McKenzie for a vibrant and enriching conversation on the essence of freedom. Lee is an incredible Life Coach from New Zealand, currently living in Canada, who is deeply passionate about supporting women to live expansive lives of purpose and freedom.
Lee supports driven humans to embody their most aligned self and live an authentic life that is unique and true to them. She loves supporting women to stop living on autopilot, overcome their limiting beliefs, remember what lights them up, and craft a l...2024-07-241h 01
Color of SuccessHarmonies of Heritage: The Angel Island Echoes With Charlton Lee Join Dr. Stephanie J. Wong on the "Color of Success Podcast" as she hosts Charlton Lee, the founding violist of the Del Sol Quartet. With over three decades of reshaping the contemporary string quartet landscape, Charlton has premiered works by notable composers at prestigious venues worldwide. In this episode, he dives into the transformative Angel Island project and the powerful union of music and language in expressing cultural history and healing. This episode explores not just Charlton’s artistic journey but also the broader narrative of Asian-American resilience and identity. Guest Bio: Charlton Lee, founding violist of th...2024-07-2326 min
The Legacy Cast#16 Stephanie Erdmann - The Legacy Cast
In this conversation, Tim Lee chats with Stephanie Erdmann about various topics including their personal lives, work experiences, and interests in art and fishing. Stephanie shares her journey as the Dean at Great Falls College MSU and her passion for art, particularly calligraphy and watercolor. They also discuss their experiences growing up in different places and the importance of family and community. The conversation explores the use of watercolors and the balance between control and spontaneity in art. Stephanie Erdmann discusses her journey with watercolors and how she has learned to let go of control and embrace the medium's...2024-06-111h 13
TIQUE Talks79. Host Agency Culture: Finding The Perfect Fit For Your Travel Business with Stephanie LeeThinking of switching to a different host agency? Don’t miss this episode! Before making the switch, there are so many factors to consider, and it can oftentimes feel like you’re piecing together a puzzle where support, mentorship, community, and financials need to fit just right! Stephanie Lee, founder of Host Agency Reviews, joins this episode to discuss the intricacies of finding the right host agency for your business growth. From commission structures to training programs and culture dynamics, this conversation gives insights for both new and seasoned travel advisors. Learn how to navigate the host agency landscape and...2024-06-1156 min
The Unleashing Leaders PodcastEp 21: Shattering Silos and Unifying Leaders with Stephanie ClendeninIn navigating state-run healthcare complexities, Stephanie Clendenin's career transition from accounting to overseeing the California Department of State Hospitals is a tale of leadership tenacity and vision. As Director of the state's forensic mental health hospital system, Stephanie discusses with host Lee Scott the transformative power of strategic planning, the challenge of unifying siloed divisions, and the importance of shared goals for collective impact. With over 34 years in various state departments, she shares her journey of gaining experience, breaking norms, and supporting teams through her role at DSH, affecting the lives of over 13,000 individuals. In this episode of The...2024-04-2439 min
Expanded You with Suzanne LeeEp9: Lawyer Left Her 9-5 to Be a Full-Time Real Estate Investor - Stephanie CabralStephanie shared her story of she came to the conclusion that her heart was not in practicing law. She took the jump without having any knowing her full plan. But it was important for her to be true to her own knowings. 🎧 Like and Subscribe. 🎉 Leave us a review and share your one takeaway from this episode.👥 Connect with Stephanie:IG: https://www.instagram.com/leanlandlord/FB: Stephanie Cabral https://www.facebook.com/stephanie.cabral.33🔗 Follow us for more inspiring content:Podcast: Fire Your Boss with Suzanne...2024-04-0451 min
Spoken Life ShowUnderstanding the New Global Power Structure - Part 2 Truth Detective Stephanie Lee - Ep 3In this 3rd episode of Spoken Life Show is part two of an long-conversation with guest Stephanie Lee, host of the Truth Detective Podcast. If you're overwhelmed by the chaotic influx of information and uncertain about the future, you are not alone! The fear and uncertainty only make it easier for those in power to gain more control over our lives. But what if I told you there's a way to disarm their power and regain control? Let's explore the pathway to understanding and overcoming the tactics of instilling fear and uncertainty. It's time to break free from fear and r...2024-03-021h 44
ASTCT TalksTitans of Transplant: Dr. Stephanie LeeIn the next installment of ASTCT’s Titans of Transplant series, Dr. Stephanie Lee is interviewed by Dr. Jennifer Saultz.
Dr. Lee shares her journey from Seattle to becoming a professor at Fred Hutch Cancer Center. The conversation highlights early motivations, challenges faced during fellowship, and the influence of her father's advice to always strive for the best. They also discuss Dr. Lee's groundbreaking work in chronic graft-versus-host-disease research, collaborative efforts, FDA-approved treatments, and the evolving landscape in the field.
The Titans of Transplant series seeks to recognize, celebrate and chronicle the physicians, researchers, pharmacists, nu...2024-01-1618 min
The Profitable PodcastEmpowering Women Through Real Estate Investing with Stephanie LombardoIn this episode of the CHIRP podcast, Lee-Anne Scott talks with accomplished real estate investor, Stephanie Lombardo, about her journey from riding horses in Toronto, Canada, to excelling in the world of real estate in Aiken, South Carolina. Stephanie shares how she fell into real estate, the learning experiences she had from her first real estate jobs, and how she found success as an investor focused on fix-and-flip properties. Sharing her transition from actively selling real estate into investing, Stephanie explains how she channeled her practical experiences into creating Flippin Empire, a platform for mentoring women who...2023-11-1333 min
MIXUNDERSTOODEP 2: Race as a social construct: With guest Dr. Stephanie MeredithIn this episode, biological anthropologist, Dr Stephanie Meredith chats with us about race as a social construct and how even though it’s not a biological reality, the impacts of racial categorizations are still very, very real. We also delve into funny, strange and gobsmacking personal stories around racial perceptions.
Episode breakdown:
The history of racial classifications and their arbitrary nature, based on physical traits
The Human Genome Project's findings on genetic similarity
How other species have a lot more genetic diversity than we do
The history of the census, when it comes to racial categories an...2023-10-0356 min
Beloved JournalAthena LeeAthena Lee, rising first grader and the daughter of the Rev. Rob and Stephanie Lee stops by for a conversation in Oakwood Park with her dad. Additionally, at the end of today's short podcast you hear a preview for Beloved Journal's new podcast in partnership with Pacific School of Religion's doctoral program, "So Help me Pod." It's a podcast that explores the relationship between theology and the American presidency. You don't want to miss this episode!
Cheers!!2023-06-1711 min
Female Founder WorldHow to Build a 4,000-Person Waitlist Before Launch With Stephanie Lee, Founder of SelfmadeStephanie Lee, founder of Selfmade, is on the Female Founder World podcast with Jasmine Garnsworthy! Stephanie didn't know celebrities and investors when she started her beauty business, Selfmade. Instead, she used her savings to start the brand, built a waitlist of 4,000 potential customers, and then went on to raise $1.5 million from investors. Her business explores the relationship between the nervous system, mental health and skin. In a pretty crowded beauty market, Selfmade's got an interesting POV, great branding, and coverage in Vogue, Byrdie, and The Cut. Links Register for Group Business Coaching with...2023-05-0936 min
Female Founder WorldHow to Build a 4,000-Person Waitlist Before Launch With Stephanie Lee, Founder of SelfmadeStephanie Lee, founder of Selfmade, is on the Female Founder World podcast with Jasmine Garnsworthy! Stephanie didn't know celebrities and investors when she started her beauty business, Selfmade. Instead, she used her savings to start the brand, built a waitlist of 4,000 potential customers, and then went on to raise $1.5 million from investors. Her business explores the relationship between the nervous system, mental health and skin. In a pretty crowded beauty market, Selfmade's got an interesting POV, great branding, and coverage in Vogue, Byrdie, and The Cut. Links Register for Group Business Coaching with...2023-05-0936 min
The Sunnyside PodcastEp 12: Chat with Stephanie GossmanEpisode Summary:
In this episode, Stephanie Gossman takes us through her journey through solar, working with small businesses to offer solutions, meet them where they are, and how her team has been instrumental in achieving these goals. She also talks about mentorship and why it is important to have mentors.
Sharon Lee
Sharon Lee taps over a decade of solar sales experience, having led the creation of a solar division for a leading manufacturing/construction firm, resulting in over 17 MW of solar in its portfolio, as well as solar ultimately becoming i...2023-03-0728 min
Extrology: Mastering People, Performance & PurposeRebuilding Trust in the Global Medical Industry with Doctify’s CEO and Co-Founder, Stephanie Eltz #54Send us a textSome possess an innate entrepreneurial talent which is seen by others before themselves. Such is the case for medical professional turned Co-Founder, Stephanie Eltz.She’s a remarkable example of using her talents for good, as her business Doctify promises to capture medical patients’ voices and build trust in a global network of medical professionals.We hear from Stephanie on Extrology as she details the inspiration behind such a unique platform, how we can begin to mend a fractious relationship with the NHS, and much more.Lee and S...2023-02-2250 min
Grow Your Video Business318. Building Credibility and Success Through Effective Media Attention with Stephanie LeeToday on the show I talk media exposure with Stephanie Lee! Stephanie is an expert media strategist and shares so much wisdom on getting compelling stories into the media. Most of us think that high profile media coverage is something outside of our reach and is reserved for celebrities or billionaire business owners. In reality, top-tier media coverage is a serious possibility for you and can be an absolute game changer for your business. The media is always hungry for a compelling story. All you have to do is tell your story in the right way and to the...2023-01-3052 min
The Jeanne Oliver Podcast061: Q + A with Stephanie Lee and Jeanne OliverPodcast 061 | Q+A with Stephanie Lee and Jeanne Oliver Stephanie Lee grew up among the mountains and red rocks of Utah but now calls Southern Oregon home. She lives with her (adorably sexy) husband, Vince (who can build/fix/do anything he puts his mind to), teenage daughter Annabelle, dogs Elsie and Rumi, and three cats who really need to up their game in their mole hunting duties. Vince and Stephanie share four more grown children (one of whom she brought into the world) and she’s decided that being a grandma before the age of 4...2022-12-131h 29
Streamlined Solopreneur: Systems & Automation to Help Solopreneurs Reduce FrictionHow to Get Published in the New York Times with Stephanie LeeHow do you get the NY Times (or the WSJ) to publish your article? Do you just email them and hope for the best? Well…you can, but according to Stephanie Lee, you shouldn’t. See, Stephanie is a media strategist who’s been published in the NY Times, and has gotten her clients into publications like Entrepreneur…through cold pitching! She says the important thing for you is to build clout markers to show you are trustworthy. And today, she walks us through how to do that using her Slingshot method. Plus, we answer the question, “Will PR outreach m...2022-10-1051 min
Gospel Spice | Awaken Delight in God through faith in Jesus ChristNeither complementarian nor egalitarian | Summer Inspirations with Dr. Michelle Lee BarnewallWhat are your thoughts on the importance of understanding culture to experience the teachings of Jesus at a deeper level? And, what about the gender debate in the church? And, pray tell, what on earth do these two questions have in common? Get ready for a meaty conversation today! Stephanie welcomes Dr Michelle Lee Barnewall, who is associate professor of biblical and theological studies at Talbot School of Theology, Biola University. A Korean-American who grew up in Minnesotta and have lived throughout the US, she has a unique perspective on culture and is the author of several books, two of...2022-07-1545 min
The Multifamily Broker PodcastHow Stephanie Has Closed On Over $175 Million In Real Estate In Just 6 YearsHow Stephanie Has Closed On Over $175 Million In Real Estate In Just 6 YearsWelcome to episode 52 of The Multifamily Millionaire: Real Income From Real Estate with Jason Lee. This week Jason welcomes Stephanie Walter and picks her brain about how she has been able to close on over $175 in Real Estate in just 6 years.Stephanie Walter is a capital raiser, syndicator, and CEO of Erbe Wealth. She recently retired and sold her insurance agency of 16 years by following the key principles she teaches professionals to use. To download your free Real E...2022-07-0625 min
Social DragonflyStephanie LeeHappy Mother's Day! Yes, Stephanie is my mom and I visited her this Mother's Day 2022 and recorded a special interview with her. If you remember one of my older podcasts from 2021, I talked about her life turning 70. Now I'll let her speak and hear a little about her life before and after retirement, her grandkids, and the future. Hope you enjoy it.2022-05-0825 min
Every Human Heart26. On Growth and ExpansionIn this episode, I reflect on personal growth and how we increase our capacity to do more, be more, and get more out of the 24 hours in a day. How do you increase your capacity to do what fulfills you when you have the same number of hours that you've always had? How do we grow our capacity to deal with the harder parts of life without letting them get us down? I reflect on all of those questions in this episode and was evidently very excited recording it because I speak at double my usual speed i...2022-04-1813 minEvery Human Heart25. How to make a change stickMaking changes in our lives is all about teaching our brains new ways of thinking, in other words, change is just the creation of new neural pathways. In this mini stephisode, I talk about how understanding neural plasticity and neural pathways can help us persist on the journey of making changes. I also share a little tip I use to keep myself going when I stumble on my own path to making changes that stick. In this episode, I mention:Every Human Heart Episode 24: What is your body telling you?The Huberman Lab P...2022-02-1410 min
Aligned AttractionEp. 47: Powerfully Communicate Your Needs & Desires in Relationship w/ Stephanie CostelloIn today’s episode, I’m speaking with Stephanie - a mental health professional who helps people build relationships based on deep love and clear boundaries & communication. If you’ve ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about those desires. What you’ll learn:How to get back to basics & create evolution in your relationshipSix steps to communicate your needs to your partner and make them a priority...2022-02-0746 minEvery Human Heart24. What is your body telling you?In the last year, I've really worked on getting attuned to what my body is telling me. We are getting better, as a society, to paying attention to our emotional cues and intellectual cues to make sense of the world, and we miss out on valuable information when we ignore what our bodies are trying to tell us. Oftentimes, our visceral experiences are the most primitive and telling signals of what is happening to us. In this episode, I discuss what this means and why it's important to learn to get attuned to what our bodies are t...2022-02-0220 min
The Affiliate Marketing PodcastAMPLIFYING Partner Management With Stephanie HarrisAnother week means another fantastic episode of the affiliate marketing podcast! This week Lee-Ann was ecstatic to be joined by Stephanie Harris is the owner & CEO of PartnerCentric. Stephanie appears on the podcast with a number of accolades to her name. For example, she has been named a PerformanceIN Top 50 Industry Player three times and has held multiple speaking and moderating engagements at industry conferences such as Affiliate Summit (East and West), CardCon and Capital One's Women in Business Panel. Who better to get on the show to talk about amplification, huh? Her company, PartnerCentric, i...2022-01-2731 min
Setting the Standard22.1 A look back at 2021 and a look ahead to 2022 with Forum CEO Lee PuckerHello and welcome to Setting the Standard, the podcast about wireless radio standards creation from the Wireless Innovation Forum. Want to know the latest about the CBRS band, the SCA or any other advanced radio technologies hot topics? You're in the right place. I'm your host and Communications Director of the Forum, Stephanie Hamill. Today I'm talking to WInnForum CEO Lee Pucker, taking a look back at a few of the Forum's 2021 Highlights and looking forward into what our members are working on in 2022.Timestamps:0:55 Advanced Technologies Committee highlights: a bit on the NEW Passive and...2022-01-1315 minEvery Human Heart22. The most important relationship you'll ever haveThis episode's musings focus on the relationship we have with ourselves and how, when we work on that and learn to accept and love ourselves, it winds up shaping our relationships with others for the better. ---Get in touch:Podcast Instagram: @everyhumanheartMy Instagram: @stephe_leeBuy me a coffee! ☕️--- Send in a voice message: https://anchor.fm/everyhumanheart/message2021-12-2012 min
Every Human Heart20. The attitude shift that will transform your relationshipsThere's one small but mighty attitude change that change not only help you understand yourself better but also build empathy in your interpersonal relationships. Join me in this episode as I reflect on what it is and how it works. Also, this is my 20th episode! Woot woot! Thank you for joining me on this incredible journey! -- Get in touch:Podcast Instagram: @everyhumanheartMy Instagram: @stephe_leeBuy me a coffee! ☕️--- Send in a voice message: https://anchor.fm/everyhumanheart/message2021-08-2317 min
Asian Hustle NetworkStephanie Lee // Ep 94 // Instituting Rituals of Mental Health and Becoming SELFMADEWelcome to Episode 94 of the Asian Hustle Network Podcast! We are very excited to have Stephanie Lee on this week's episode.
We interview Asian entrepreneurs around the world to amplify their voices and empower Asians to pursue their dreams and goals. We believe that each person has a message and a unique story from their entrepreneurial journey that they can share with all of us.
Check us out on Anchor, iTunes, Stitcher, Google Play Music, TuneIn, Spotify, and more. If you enjoyed this episode, please subscribe and leave us a positive 5-star review. This is...2021-08-1840 min
Every Human Heart19. What makes you, you?It was my birthday last week and turning a year older gets you thinking. Join me in this episode as I reflect on change, my propensity to pursue growth, personal purpose, and what makes us who we are throughout the years. Mentions: Check out my other podcast, Entre Nous, with my friend and colleague Marcus Wermuth. Also, happy birthday to me! 🥳---Get in touch:Podcast Instagram: @everyhumanheartMy Instagram: @stephe_leeBuy me a coffee! ☕️--- Send in a voice message: https://anchor.fm/everyh...2021-07-1314 min
Every Human Heart18. What if this doesn't work out?Raise your hand if you've ever asked yourself this question at the dawn of a new relationship, friendship, job, or experience? Heck, maybe even in the middle of it! Sometimes we can be so overcome with anxiety and uncertainty that the possibility of THIS not working paralyzes us. In this episode, I dive into this question: where it comes from and what's really important whenever this question pops up. What should we refocus on? How should we be in the face of the possibility that this may not work out? Stick with me til...2021-07-0510 min
Every Human Heart17. Time to get rid of your boundaries?a.k.a. the uncomfortable step after setting your boundaries. Don't get me wrong: boundaries are absolutely essential and everyone must undergo the difficult process of figuring out their boundaries, establishing them, and communicating them to the people in their lives. That's a non-negotiable. Boundary-setting is a part of identity formation, in my opinion. BUT...Sometimes our boundaries become gilded cages that we live in. They become the crutch that we use as an excuse to stop evolving. THAT's when we need to reimagine what our boundaries are. You see, boundaries are the me...2021-06-2815 min
Every Human Heart16. Write the script to your own lifeWhat does it mean to co-create your life? What does freedom mean? Is it the absolute absence of outside influence? Or does freedom consist in how you choose to respond to outside influence? In this episode, I reflect on what it means to live authentically and co-create your life despite the external pressures that all of us face. If you've ever resisted fitting the molds that others try to impress upon you, or if you've wondered about how to live a life of congruence and resonance, give this episode a listen and drop me a message on @e...2021-06-2117 min
Every Human Heart15. 4 questions to get you through tough timesPeople often say that things happen for us, not to us. What does that even mean? Is it some kind of toxic positivity mantra that demands that we deny all the crappy things that happen to us? Come along with me as I reflect on how to authentically embrace the notion that things happen for us and not to us, and the four questions that can help you transform your experiences so that you're always in the driver's seat of your life. Journal prompts for this episode are available at @everyhumanheart :) Share it with someone in...2021-06-1416 min
Every Human Heart14. When life gets tough, remember thisIn the past month, life has thrown curveball after curveball and I've had the chance to deeply reflect on who I am, what I'm made of, and who I want to be. I've also had no choice but to think about where my energy should do and what I needed to let go of (for a while). Resilience has been the word of the month for me, and I'm strangely grateful for the challenges. A few fundamental truths about tough times and the human spirit kept me going, and that's what this episode is all about. ...2021-06-0715 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting54. From Battling a Brain Tumor to Becoming a Clean Beauty Mogul with Indie LeeIn 2008, Indie Lee was diagnosed with a life-threatening brain tumor that doctors felt could be environmentally derived and attributed to something as simple as what she was putting on her skin. This was her awakening. After surviving a successful surgery, she embarked upon a new journey, Indie Lee skincare - a clean beauty line dedicated to educating and empowering others to live their healthiest life. Now 12 years later, Indie, a mom of 3, former CPA and brain tumor survivor is thriving (and her company is too). Indie Lee skincare can be found in every major retailer.2021-04-2042 min
Every Human Heart13. Get out of your own way with this questionOne of my favorite yoga teachers just left our studio and has moved on to new horizons. In bidding her farewell, I reflected on the lessons I learned from her and one question she asked us stands out amongst the rest: "What are you resisting?"So often, we resist making decisions, taking action, having the hard conversations, because of some story we tell ourselves. Maybe it's a story about how we are not good enough, or about how the other person will reject us, or that failure is not something we can come back from. When taking...2021-04-1914 min
Every Human Heart12. The secret to taking charge of your lifeWe can't control what happens to us, but we can control how we respond to them. The secret to taking charge of your life has nothing (much) to do with what happens to you and everything to do with working through those experiences to create the future that you want, and that secret to that is working through our emotions. How we do make it such that things don't happen to us but for us? In this stephisode, I look at a few concrete steps that we all can take to work through our experiences in...2021-03-2315 min
Every Human Heart11. Balance is a verbMy first minisode / mini-stephisode -- thanks Joeri for the catchphrase -- is kinda meta. I've been trying to find a balance lately between all the things that demand my attention and care, and a little note I wrote for myself last year really resonated: Balance is a verb. It's not a destination. There's no one-size-fits-all. Balance is about juggling your energetic outputs and energetic inputs (or investments!) so that you can keep on keeping on without burning out. In this stephisode, I share with you a little exercise I did recently to do a kind of energetic i...2021-03-1506 min
Every Human Heart10. How to deal with conflict without losing your shitConflict! Gah!! Between fight, flight, or freeze, none of these really help us deal with conflict effectively and meaningfully. When you feel your heart pounding and your breaths getting shorter, is it really possible to engage in conflict without losing your shit?In Part 1 of this topic, I chat about why conflict is not a bad thing; in fact, it might be a gift! But how we handle it is key :) We need to place the responsibility of feeling better squarely on our own shoulders and approach conflict with an eye towards using the information it gives...2021-03-0114 min
Every Human Heart9. Can you be friends with an ex?Some people think it's impossible to be friends with an ex. Others believe that to become strangers again is a huge pity given how much of your life you used to share. I used to be in the former camp, but I might've changed my mind. In this episode, I ruminate on whether a platonic friendship with an ex is truly possible and what conditions need to be in place for it to us to do so in a healthy way! I'd love to hear your thoughts!---Get in touch:T...2021-02-1510 min
Entre NousS02E01 We're baaaack!We're back and we've missed you!
After a much-needed break over the past few months, we're back with a whole new season and a fun new theme: living in a complex world.
Join us in this reunion episode as we catch up on what we've been up to and what we're excited to dive into for Season 2!
Connect with us over at Instagram (@entrenous.podcast, @marcuwermuth, @stephe_lee)!
Or Tweet at us! Tag us if you share this podcast with your favorite friends -- we love to hear how...2021-02-0921 min
Every Human Heart8. Thinking you're awesome doesn't make you a narcissistLife is hard. We talk about positive self-talk ("love yourself!") but worry that acknowledging our strengths -- god forbid! -- makes us seem arrogant or narcissistic. We worry that people will say to us: "So you think you're all that?" Well, it's time to stop playing small. There's nothing wrong with acknowledging and *celebrating* our strengths and merits and virtues! What matters is what we think having them implies -- do we think that people owe us more or do we think we should give more since we have more? In this episode, I reflect on...2021-02-0812 min
Evolve Your Intimacy w/ Dr. StephanieSex & Chronic Pain: Dr. Lee Sexologist & Sex TherapistSend us a textKinkyKoach.comSex Coach|Courses|Retreats|Seminars|PodcastStephanie a licensed mental health professional and Fox a sex coach interview Dr. Lee, a Sexologist and Sex Therapist to discuss sex and Chronic Pain.We will try to have new and exciting guests on weekly We hope to put together an informative and interactive podcast, not like the restAs sex coaches, we hope to entertain, tantalize, stimulate, and pass on our experiences and advice in a fun yet an educative wayHost: Stephanie Sigler M...2021-01-281h 02