Shows
Hope Starts With UsHealing and Harmony in American Indian Communities Featuring Mechelle Negrete and Stephanie RobertsonThis episode is part of NAMI’s recognition of International Day of the World's Indigenous Peoples on Saturday, August 9. In this episode, guest host Stephanie Robertson, Director of Mental Health Equity Innovation, is joined by Mechelle Negrete, NAMI’s Manager of American Indian Mental Health Community Outreach. They discuss their experiences with mental health, how they became mental health advocates, barriers to care for American Indian communities, what change they hope to see, and more. You can find additional episodes of this NAMI podcast and others at nami.org/podcast. "Hope Starts With Us" is a pod...
2025-08-0624 min
You've Got This...or DO You?11: Life’s DisappointmentsRECORDED WHILE WALKING. Vulnerability episode. I’m getting “real” and admitting things out loud that I’ve been hiding, because lately, I DON’T feel like I’ve got this.Connect with Stephanie online IG, FB, Threads: @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2025-04-2117 minYou've Got This...or DO You?10: Anything BobaTune in as Sireana shares how she turned her family's favorite past-time into a business once COVID shut things down and they found themselves in a new location without many options.IG: anythingboba
2025-04-121h 19You've Got This...or DO You?9: Make U Beautiful by LizDo you have a passion? Something you've loved doing since you were young? How do you turn your passion into a business? How do you navigate through all the (sometimes conflicting) advice for how to start?Tune in as I talk to Liz about how she turned her love of applying make-up to helping women feel better about themselves, helping teens deal with the struggle of hormonal acne, and offering high-end customer service to all different types of clients.IG: makubeautifulbylizYelp: Make u beautiful by Liz
2025-04-041h 13You've Got This...or DO You?8: Glo Spa Products with GlorieWhat do you do when the business you created suddenly gets "shut down" by a global pandemic? The same business you left your successful corporate job to build. Do you stay the course? Or change direction?In this episode we talk with Glorie Aukscunas as she tells her story of what caused her to walk away from the security of her corporate job and what she's been able to create since.Shop Glorie's products at: https://www.glospaproducts.com/Follow Glorie @glo_spa
2025-03-2845 minYou've Got This...or DO You?7: Misalignment vs DiscomfortHow do you know if the path you’re on is leading you in the direction you want to go?In this episode Stephanie shares her struggle with Social Media, and the mistakes she’s made along the way. Connect with Stephanie online IG, FB, Threads: @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2025-01-2738 minYou've Got This...or DO You?6: Functional FreezeAre you a high functioning individual but often feel unproductive? Do you suffer from burnout? Let’s talk about what that looks like, identify some of the things in your life that may be lacking, and thus contributing to this ‘freeze mode’.Find me online IG, FB, Threads: @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2025-01-1313 minYou've Got This...or DO You?5: Do you have a WOTY?Do you…Vision Board? What about stating Affirmations?Do you have a Word of the Year?Learn how to use these tools to create the life you envision for yourself.Find me online @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2025-01-1222 minYou've Got This...or DO You?4: Why I stopped stating my GratitudesEver get tired of stating your Gratitude practice? Stephanie tells what caused her to re-think her gratitudes and how that helped her feel better during a tough time. Find me online @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2024-12-2613 minYou've Got This...or DO You?3: Overcoming Overwhelm (life hack)Ever have days where you feel completely overwhelmed by your ‘To Do’ list? In this episode Stephanie shares what she does to successfully move past overwhelm and make the most of those days…and those lists.Find me online @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2024-12-2614 minYou've Got This...or DO You?2: My Rich Dad, Poor Dad, storyA little bit about my background…Find me online @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy sessionhttps://calendly.com/stephaniemechellecoaching/30min
2024-12-2610 minYou've Got This...or DO You?1: Why I started this podcast (recorded while out on a walk)Disclaimer: Excuse the background noise. Recorded while out on a walk (inspiration struck and I hit RECORD). I recommend listening to this episode in a quiet spot or with noise-cancelling headphones. I might re-record.😉Find me online @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2024-12-2612 minYou've Got This...or DO You?Intro: You’ve Got This…or DO You?Introduction to who I am. And what I want for this podcast series. Find me online @stephanie.mechelle.coachingwww.StephanieMechelle.comBook a FREE Personal Strategy session
2024-12-2600 min