Shows
AV/IT Amplifier119: Gray Matter Moment - Radical AcceptanceIn this Gray Matter Moment, Ryan takes a thoughtful pause from guest conversations to explore a concept that’s been personally transformative for him: radical acceptance. Sparked by a presentation at Yavapai College’s convocation, he reflects on the psychological roots of the idea, its practical applications in leadership and technology, and how it connects to everyday challenges across higher education.From acknowledging reality without judgment to understanding the circles of control, influence, and concern, Ryan connects these lessons to AV/IT scenarios like AV over IP, organizational change, and team dynamics. He emphasizes that acceptance is not the...
2025-08-2721 min
Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Spirituality115 | Scared of IRS Audits? What Every Woman Needs to Know About Tax Debt, Liens & Taking Back Control (with Stephen Weisberg)For many women, just hearing the word “IRS” can trigger shame, panic, or a deep urge to avoid. In this episode, tax attorney Stephen Weisberg, founder of The W Tax Group, helps us move beyond feeling fear and into clarity by breaking down what really happens during IRS audits, tax liens, and debt collection.With over a decade of experience, Stephen explains how the IRS process actually unfolds—step by step—so you can understand your rights, recognize the warning signs, and make informed decisions without spiraling into self-blame or shutdown.In this episode we discuss:
2025-06-0535 min
Higher SpiritsIs Cannabis the Psychedelic We Need and Have Been Ignoring? Higher Spirits EP07 Stephen GrayA profound conversation with Stephen Gray, author of the book 'Cannabis and Spirituality.' They explore the intersections of cannabis, spirituality, and mindfulness, discussing how cannabis can serve as a spiritual ally and a tool for personal transformation. The conversation delves into the amplifying nature of cannabis, its role as a gateway plant, the potency of modern cannabis products, and the importance of intention in its use. Stephen shares insights on the historical context of cannabis, the ego's role in its consumption, and the potential of cannabis to foster a deeper connection to oneself and the world. The episode...
2025-04-0355 min
The Possibility-Action Network PodcastEP 176, Stop Suffering, Start Healing with Aaron GrayAaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable for all genders. After experiencing the profound grief of losing a child, Aaron faced anxiety and depression, which forced him to look for answers. He guides others on their healing journey after transforming his life and finding fulfillment and purpose. He offers practical tools such as meditation, breathwork, diet, time in nature, perspective shifts, presence, gratitude, emotional awareness, and understanding our core beliefs. Aaron’s...
2025-04-0252 min
WTF Just Happened?!: All about the afterlife. No woo.AFTER DEATH with Director Stephen Gray - Episode 128Guest: Stephen Gray, Director of AFTER DEATHFull Notes on AFTER DEATH with Director Stephen Gray - Episode 128Join our Science + Spirituality CircleHost or Attend a Science + Spirituality SalonBuy the books: WTF Just Happened?! SeriesStephen Gray is a multidisciplinary filmmaker based out of Winnipeg, Canada. He’s currently producing a feature documentary for Amazon Studios and his latest documentary, After Death, released in theaters October 27th becoming the highest grossing documentary since 2019. This film explores one of life's biggest mysteries - "what...
2025-03-201h 16
The Balance of GrayThe Gray Zone - What is The Balance of Gray?The Maiden Voyage!Hello! Thanks for tuning in to the first episode of The Balance of Gray! I'm Steve, formerly the cohost of the Snakebird Podcast, and I'll be your guide here on the Balance of Gray. In this episode, we'll answer the basic questions of what, why, when, and where regarding this new podcast and discuss what to expect as it unfolds. In short, the Balance of Gray is a gospel-based podcast where we discuss real-world topics, the relevance of the Christian's role in them, and how to properly balance the truth in the midst of...
2025-01-0126 min
The Counter Culture Mom Show with Tina GriffinAfter Death Film Details Heaven and Hell Experiences From NDE Survivors - Stephen GrayTAKEAWAYSSome people have out-of-body experiences when they are clinically deadStephen says he has experienced various horrendous spiritual attacks since exploring and sharing truth on this subjectHis film is available to view via streaming on Angel Studios in North America and is prominently playing throughout EuropeThe stories of those who have died and come back to life tend to have similar elements🛠 TOOLS AND RESOURCES FROM EPISODEDonate to Counter Culture Ministries: https://bit.ly/3WgANmoAfter Death movie and trailer: https://www...
2024-12-2627 min
Bioenergetics BeatPower of Frequencies: Stephen Davis with Dr. Randy MichauxRestore the Real Podcast
In the special crossover episode, NIKKI CEO and Founder Stephen Davis joins Dr. Randy Michaux on his Restore the Real Podcast.
Full Podcast Episode: https://www.totalbodywellnessclinic.com/restore-the-real-podcast/episode/7fa66c5b/power-of-frequencies-stephen-davis
In this episode of Restore the Real, Dr. Randy is joined by Stephen Davis, an innovative entrepreneur who discovered a breakthrough method for healing chronic illnesses through frequency technology. When conventional medicine failed to treat his family’s battle with Lyme disease, Stephen developed a technology that uses light and fr...
2024-12-2301 min
Fine Beats & CheesesLaw and Order with Stephen RobinsonChung Chung!!We are so excited to be talking about NBC's REALLY long-running crime drama, Law and Order (and all of its versions). Our guest is writer of arts and politics, Stephen Robinson. This was a really smart fantastic conversation and we can't wait for you to hear it! And it's especially awesome because we recorded an L&O episode with Stephen last year that had tech issues and never saw the light of day, so we recorded a whole new L&O episode in August and here it is!CW: This episode mentions murder...
2024-12-1056 min
Limitless Legal Nurse Consulting PodcastDr. Stephen CohenIn this episode of the Limitless Legal Nurse Consulting Podcast, host Anna Gray interviews Dr. Cohen, a physician with extensive experience in both clinical practice and medical-legal consulting. Dr. Cohen shares his journey from private practice to teaching at the VA Medical Center in Richmond, Virginia, and discusses the importance of educating future physicians about the medical-legal landscape.
Dr. Cohen can be found at:
Linkedin: https://www.linkedin.com/in/stephen-m-cohen-md-mba-7abb1687/
or
Schedule a Consultation
or by email: stephencohen615@gmail.com
2024-10-2849 min
The Counter Culture Mom Show with Tina GriffinAfter Death Film Details Heaven and Hell Experiences From NDE Survivors - Stephen GrayTAKEAWAYSSome people have out-of-body experiences when they are clinically deadStephen says he has experienced various horrendous spiritual attacks since exploring and sharing truth on this subjectHis film is available to view via streaming on Angel Studios in North America and is prominently playing throughout EuropeThe stories of those who have died and come back to life tend to have similar elements🛠 TOOLS AND RESOURCES FROM EPISODEDonate to Counter Culture Ministries: https://bit.ly/3WgANmoAfter Death movie and trailer: https://www...
2024-08-1427 min
The Conflict Tipping PodcastInnovating 'peace' with Stephen Gray [Ep. 35]Innovating Peace with Stephen Gray: Embracing Inclusive and Adaptive Strategies
Join host Laura May in this episode of the Conflict Tipping podcast as we explore the world of inclusive peacebuilding with Stephen Gray, Director of Adapt Peacebuilding and Doctoral Researcher at the University of Sussex. With 18 years of experience in developing non-violent solutions for conflict zones, Stephen shares his journey and insights on transformative approaches to peace. Highlights include:
Stephen's journey from New Zealand to various global conflict zones, exploring his motivations and experiences.
The impact of the 2021 Myanmar coup on local peace processes and the...
2024-08-0140 minThe Conflict Tipping PodcastInnovating 'peace' with Stephen Gray [Ep. 35]Innovating Peace with Stephen Gray: Embracing Inclusive and Adaptive Strategies
Join host Laura May in this episode of the Conflict Tipping podcast as we explore the world of inclusive peacebuilding with Stephen Gray, Director of Adapt Peacebuilding and Doctoral Researcher at the University of Sussex. With 18 years of experience in developing non-violent solutions for conflict zones, Stephen shares his journey and insights on transformative approaches to peace. Highlights include:
Stephen's journey from New Zealand to various global conflict zones, exploring his motivations and experiences.
The impact of the 2021 Myanmar coup on local peace processes and the...
2024-08-0140 min
The Greg and Tim ShowEpisode 40 | What Happens After Death? | Stephen Gray - After Death MovieDo you ever wonder what happens after death? Do you ever wish you could talk to someone who died? Well, Stephen Gray did just that and made a movie about it. One of the top-grossing documentaries at the box office, After Death, was directed by Stephen Gray and we have him in the studio on the Greg and Tim Show. Check it out and check out all the links below to watch his movie, and to read these survivor's stories!
Connect with Stephen and check out the After Death Movie:
Instagram: @stephen.jb.gray
X: @stephengray_ca
TikTok: @stephen.jb...
2024-06-071h 31
Second Order ChangeDeaths in the Family, Making a Movie, Lack of Confidence on Set- Stephen GrayFilmmaker Stephen Gray recently directed his first feature documentary. It's called After Death, and it's a niche documentary about Near Death Experiences. Most people would aim for a a small festival run and maybe some distribution - Stephen's film opened in 2,600 theaters. In this episode, we dive into the journey from losing his brother in law to making a movie.Long Live the Dream
2024-04-101h 30
The Gray Area PodcastEp. 45: Reg Fridays: Aaron Donald, The GOAT? | PSA's For Wannabe Youth Coaches | Stephen Jones & Cowboys Fatal Flaw?On this episode of 'The Gray Area' its 'Reg Fridays' as Reginald Adetula of 105.3 The Fan joins me as he does every Friday to talk about a variety of fun topics in and around the sports. On today's show we dive into Aaron Donald's retirement from the NFL and what it means to retire young and on top in professional sports and leaving the inherent dangers of the NFL with all of one's faculties. We then dive into a hilairous conversation into the professinonalization of youth sports as we give our PSA's to wannabe coaches in youth football and basketball...
2024-03-151h 00
Upside Down PeopleThe Fragility Of The Individual Self | Stephen McAlpineIn this EP Caleb sits down with Stephen McAlpine. The conversation covers a variety of pressing topics Christians are confronted with in this cultural moment, but looks at them through a gospel lens. From individualism to the community, church tinder to cultural discipleship and finding Christ within our culture . Stephen unpacks his thoughts on how we find our identity, express authenticity in a Western context and how the church can be instrumental in Christian formation.
We talk about his book “Being The Bad Guys” and cover some thoughts found in his recent book “Futureproof”, even though the conversa...
2024-02-0659 min
509 Divine Pines175 - Stephen Gray - Entheogenic Healing
Stephen Gray has been traveling spiritual and sacred medicine pathways for close to 50 years. He is a writer, educator, podcaster, psychedelic conference organizer, speaker, and cannabis ceremony leader. Stephen is the author/editor of three books, including the popular Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally. and new book How Psychedelics Can Help Save the World: Visionary and Indigenous Voices Speak Out. (Inner Traditions/Park Street Press, Nov. 2022.)
For the past 10 years Stephen has been the creative director of the iconic Spirit Plant Medicine Conference in Vancouver, BC, Canada. (www.spiritplantmedicine.com.) Since 2020 St...
2024-01-311h 28
The Wake + Bake PodcastEP 207 - Cannabis and Spirituality with Stephen GrayJoin us in this elevating episode of the Wake + Bake podcast: Cannabis and Spirituality - where we engage in a profound conversation with author and spiritual guide Stephen Gray.
In this episode, we delve deep into the spiritual realms that cannabis can open up. Stephen shares his extensive experience in leading cannabis ceremonies and paints a vivid picture of how this fascinating plant can assist in meditation and self-introspection.
Our conversation stretches from discussing the potential incorporation of cannabis in organized religions and church services to exploring the practice of kundalini activation in the...
2023-12-0645 min
RopesTalkControlling Opinions: Introducing Ropes & Gray’s Controlled Substances Compliance UpdateWelcome to the first installment of Ropes & Gray’s new podcast series, Controlling Opinions, which is focused on current trends and developments related to controlled substances that affect the health care and life sciences industries. In this inaugural episode, hear a cross-practice team of Ropes & Gray attorneys—Andrew O’Connor, Josh Oyster, Stephen Warnke, and Beth Weinman—discuss the controlled substances issues that have their attention, including the potential federal rescheduling of marijuana; regulatory and legislative developments related to psychedelic drugs; litigation and enforcement developments involving opioids and ADHD medications; and enforcement trends and investigation best practices for diversion incident...
2023-11-2018 min
Let's Unpack That with Alex & Grace | Christian Life Coaching, Faith, Marriage & ParentingWhat Happens After We Die? Lessons From Near-Death Experiences with Stephen Gray, Director of "After Death" | Ep. 33We are thrilled today to have Stephen Gray, the director of After Death, with us to unpack one of life's biggest questions (yet one that is far too often ignored): What happens when we die?From investigating thousands of near-death experiences, After Death is a film from Angel Studios that explores the spiritual and scientific dimensions of mortality with the guidance of New York Times bestselling authors, medical experts, scientists, & survivors & sheds light on what awaits us after death.Join us as we dive into key insights from 4,000 r...
2023-11-2052 minFine Beats & CheesesDisney's Legend of Sleepy Hollow with Stephen Gregory SmithHappy Halloween! Today we talk about the spooky animated classic, Disney's "The Legend of Sleepy Hollow". Our guest is musical theatre writer Stephen Gregory Smith! We laughed, reminisced, and learned A LOT1 Stephen also talked about the upcoming Baltimore production of Witch, a show written by he and his husband and writing partner, Matt Conner. ALSO!! We introduce "Extra Cheese", our exclusive bonus content that you can hear as a Patreon sponsor. Today's Extra Cheese is free for everyone and you can hear it at https://www.patreon.com/posts/91982134 . Please consider signing up to support us to hear...
2023-10-311h 07
LAB the PodcastStephen GrayDirector and Filmmaker Stephen Gray joins LAB the Podcast to celebrate the October 27 release of his latest film, After Death. This film explores one of life's biggest mysteries - "what happens when we die?" with New York Times bestselling authors, doctors, scientists, and survivors. After Death releases in Theaters on October 27. You can find theater locations and tickets: LINKSee the film and don’t miss the opportunity to hear personally from Stephen Gray. He is a talented artist and a genuinely wonderful person. Support the show
2023-10-2052 min
Bioenergetics BeatEpisode 4: Steve King & Stephen Davis on HOW AND WHY THE TECH WORKSNIKKI Founder Stephen Davis and Bioenergetics Engineer Steve King tell how finding a
path to recovery from Lyme disease led to a new technology and a breakthrough in
general wellness.
Stephen recalls his desperation as a parent with a daughter and two grandkids suffering
from a disease that defies conventional modalities and Steve explains how NIKKI
frequency technology optimizes cell function and approaches wellness and performance
issues by increasing immunity and strengthening the human biofield. The biofield is
explained and the importance of restoring coherent...
2023-10-1231 min
High On HealthyA Look at the Spirit Plant Medicine Conference with Stephen GrayRichard Zwicky speaks with Stephen Gray, a writer, educator, podcaster, psychedelic conference organizer, speaker, and cannabis ceremony leader. Stephen is the author/editor of three books, including the popular "Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally" and the forthcoming "How Psychedelics Can Help Save the World: Visionary and Indigenous Voices Speak Out."For the past 10 years Stephen has been the creative director of the iconic Spirit Plant Medicine Conference in Vancouver, BC, Canada. He shares information about their upcoming event on November 3-5, 2023.Since 2020, Stephen has also been interviewing le...
2023-09-2336 min
LeadershipedelicsExploring Cannabis, Psychedelics, and Spirituality with Pioneer Stephen Gray: A Global Awakening of ConsciousnessToday's episode sees us sit down with Stephen Gray, an author, community organizer, and pioneer in cannabis ceremonies. Over five decades, Stephen has been exploring the intersections of cannabis, psychedelics, and spirituality. His wisdom on these topics is profound, making him an ideal guide for those eager to understand these powerful substances on a deeper level. Our captivating chat with Stephen journeys through a variety of fascinating topics. We discuss his latest book, How Psychedelics Can Help Save the World, and share insights into how mantras and Tibetan Buddhist meditation practices can be...
2023-08-011h 43
Cultural HighStephen Gray Discusses The Long History Of Cannabis And Psychedelics (Part 2)Stephen Gray is an author, editor, event organizer and speaker, and ceremony leader. He has been deeply involved with spiritual practices and sacramental (psychedelic) medicine work for over 40 years, including Tibetan Buddhism, the Native American Church (peyote prayer ceremonies), and ayahuasca. Stephen is an influential figure in the Sacramento psychedelic and cannabis space, having been an editor, event organizer, speaker, ceremony leader, and thought leader over the last 40 years. He has faced ridicule and stigma for his views but believes his involvement has helped bring about a modern renaissance in psychedelic and cannabis use. When asked where h...
2023-07-2023 min
What is Going OM with Sandie SedgbeerHow Psychedelics Can Help Save the World with Stephen GrayHow Psychedelics Can Help Save the World with Stephen GrayLivestreaming Thursday, 1 June 2023 at 9:00 AM PST/12:00 PM EST on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube and the Sandie Sedgbeer Facebook PageIt’s no secret that humanity is at a major turning point… the doomsday clock now stands at 90 seconds to midnight – the closest to global catastrophe it has ever been. With many deep-seated intersecting crises converging it’s virtually impossible to know what to focus on first. However, one thing that is clear is that of all the many existential risks we’re facing...
2023-06-0257 min
Out There on the Edge of Everything®Podcast: Interview with Althea Gray – Human Potential HealerEPISODE 145
An Interview with Althea Gray, Human Potential Healer, Curandera and Professional Clearer® of Energy of the Santa Fe, New Mexico metro area.
We discuss:
Althea’s approach to healing and her healing techniques;
What energy is and where is come from (e.g., 5G, IoT Devices, Smart Phones, Tablets, etc.);
Why energy gets stuck;
Why energy needs to be cleared;
How energy affects all of us in our daily life and why it is important to have good “energy hygiene” in our daily lives; and...
2023-05-1630 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessFREmedica. WAVE 1 for Lyme and Coinfections. Join the CEO of FREmedica Stephen Davis on the TLB Podcast.Healing Lyme: The Power of FREmedica TechnologyJoin us for an inspiring conversation with Stephen Davis,CEO of a groundbreaking medical technology company. After his daughter sufferedfrom Lyme disease for over 12 years, she worked with this technology for 90days, and well you will have to tune in to find out what happened. In this episode, Stephen shares his personal journey and howhis daughter's experience with Lyme disease led him to develop thisrevolutionary technology. He explains how the technology works and how it hashelped countless people with Lyme disease and other chronic illnesses tofinally find relief.
2023-05-0734 minCultural HighStephen Gray Discusses The Long History Of Cannabis And Psychedelics (Part 1)Stephen Gray is an author, editor, event organizer and speaker, and ceremony leader. He has been deeply involved with spiritual practices and sacramental (psychedelic) medicine work for over 40 years, including Tibetan Buddhism, the Native American Church (peyote prayer ceremonies), and ayahuasca. Stephen is an influential figure in the Sacramento psychedelic and cannabis space, having been an editor, event organizer, speaker, ceremony leader, and thought leader over the last 40 years. He has faced ridicule and stigma for his views but believes his involvement has helped bring about a modern renaissance in psychedelic and cannabis use. When asked where h...
2023-04-2727 min
The Play Typer Guy#4: Does Chris Rock Think Jada Pinkett Smith Slapped Him?... with Leslie Gray StreeterDo you believe that revenge is a dish best served cold or something to be handled right away? This week we are looking at Chris Rock’s comedy special Selective Outrage with Baltimore Banner columnist and author Leslie Gray Streeter and how he responded to the slap seen around the world. We discuss Rock’s year-long response and our feelings on how it played out in the special. You’ll hear:How Chris Rock’s retelling of the event focused more on Jada Pinkett Smith and her treatment of Will Smith and left out the lead up to the...
2023-03-2957 min
509 Divine Pines#97 Stephen GrayStephen Gray has been traveling spiritual and sacred medicine pathways for close to 50 years. He is a writer, educator, podcaster, psychedelic conference organizer, speaker, and cannabis ceremony leader. Stephen is the author/editor of three books, including the popular Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally. and new book How Psychedelics Can Help Save the World: Visionary and Indigenous Voices Speak Out. (Inner Traditions/Park Street Press, Nov. 2022.)
Website
https://509divinepines.com
Spotify
https://open.spotify.com/show/2wIgQPz4OOeA4UektgWZXC?si=636f3...
2023-02-0932 min509 Divine PinesStephen Gray - Entheogenic NaturesStephen Gray has been traveling spiritual and sacred medicine pathways for close to 50 years. He is a writer, educator, podcaster, psychedelic conference organizer, speaker, and cannabis ceremony leader. Stephen is the author/editor of three books, including the popular Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally. and the forthcoming How Psychedelics Can Help Save the World: Visionary and Indigenous Voices Speak Out. (Inner Traditions/Park Street Press, Nov. 2022.)
Website
https://509divinepines.com
Spotify
https://open.spotify.com/show/2wIgQPz4OOeA4UektgWZXC?si=636f3...
2023-02-062h 20
No BS Spiritual Book ClubFace to Face with Stephen GrayFace to Face with Stephen GrayLive on OMTimes Radio Thursday, February 2, 2023 at 10:30 PST / 1:30 PM ESTWatch the Livestream on the No BS Spiritual Book Club on Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeThis week on the No BS Spiritual Book Club, teacher, writer, and author Stephen Gray joins Sandie to discuss how indigenous thinking, plant intelligence, psychedelics, and sacramental medicines help save the world and the ten best spiritual books that influenced him the most on his life journey.STEPHEN GRAY is a teacher and writer on spiritual subjects...
2023-02-031h 04
The No BS Spiritual Book Club with Sandie SedgbeerStephen Gray's 10 Best Spiritual BooksStephen Gray joins Sandie to discuss how indigenous thinking, plant intelligence, psychedelics, and sacramental medicines help save the world and the 10 best spiritual books that influenced him the most on his life journey.
Stephen Gray is a teacher and writer on spiritual subjects and sacramental medicines. He has worked extensively with Tibetan Buddhism, the Native American Church, and with entheogenic medicines.
The author of Returning to Sacred World: A Spiritual Toolkit for the Emerging Reality and editor of the recently released How Psychedelics Can Help Save the World, Stephen Gray is also a conference and work...
2023-02-021h 04
Rebel Spirit RadioHow Psychedelics Can Help Save the World with Stephen GrayTeacher, writer, and co-organizer of the annual Spirit Plant Medicine conference Stephen Gray joins me in this episode to discuss the recently released book he edited and contributed to, How Psychedelics Can Help Save the World. Among many other topics, Stephen discusses humanity’s current death and rebirth process, the importance of slowing down in order to be present to our true nature, and the fact that we live in the midst of a miracle.
Support Rebel Spirit Radio
Patreon
Paypal
Stephen Gray
https://www.stephengrayvision.com/
...
2023-01-141h 10
The Sacred Speaks88: Stephen Gray–How Psychedelics Can Help Save The World: Visionary and Indigenous Voices Speak OutConversation starts @ 4:36
In this episode I meet with Dr. Stephen Gray to discuss his latest book, How Psychedelics Can Help Save The World: Visionary and Indigenous Voices Speak Out. We begin by noting the cultural and individual issues that that psychedelic medicine is positioned to treat, we continue with the ways that we have lost our mythic and symbolic root and religious systems, overpopulation, planetary sickness, the universality of change and transformation, the Dunbar number and social systems, the nature of these reality revealing medicines, explore indigenous traditions as revelatory to the hegemony, healing cultural wounds, cultural dynamics exposed by...
2022-11-291h 52
The Sacred Speaks88: Stephen Gray – How Psychedelics Can Help Save The World: Visionary and Indigenous Voices Speak OutConversation starts @ 4:36 In this episode I meet with Dr. Stephen Gray to discuss his latest book, How Psychedelics Can Help Save The World: Visionary and Indigenous Voices Speak Out. We begin by noting the cultural and individual issues that that psychedelic medicine is positioned to treat, we continue with the ways that we have lost our mythic and symbolic root and religious systems, overpopulation, planetary sickness, the universality of change and transformation, the Dunbar number and social systems, the nature of these reality revealing medicines, explore indigenous traditions as revelatory to the hegemony, healing cultural wounds, cultural d...
2022-11-291h 52
These Are QuestionsThese Are Questions - Monica of Curly Gray MagicWelcome to These Are Questions Season 4! Today's guest is an actor and the woman with the curliest, grayest most magical hair among the land. Please welcome Monica of Curly Gray Magic. Listed below is her information along with my medias.
Curlygraymagic:
IG: https://www.instagram.com/curlygraymagic/
Stephen Rafferty:
Website: www.srafferty.com
Linktree: https://linktr.ee/Raffnation
► Music Credits:
Opening Theme:
Music: License: Creative Commons Attribution 3.0 - http://bit.ly/RFP_CClicense Please add the following to the description of your work: Ke...
2022-09-2341 min
Ascension of the Chessmen#144 - The Spiritual Side of Things w/ Stephen GrayStephen Gray is a podcast host, teacher, writer on spiritual subjects and sacramental medicines. He has worked extensively with Tibetan Buddhism, the Native American Church, and with entheogenic medicines.Stephen’s links:https://www.cannabisandspirituality.com/about/https://www.innertraditions.com/author/stephen-gray
2022-09-061h 26
The Entrepreneur MBA Podcast with Stephen HalasnikThe 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings With Nick GrayGood relationships and connections are keys to building a successful business. Every small business owner must look for ways to reach and connect with people that can greatly impact their business operations through mutual interactions and sharing of innovative ideas. However, what troubles the minds of many business owners is how to develop a working business relationship with people they barely know, as it's always intimidating and terrifying to ask someone out for a coffee or a drink because of the fear of being rejected. In today's podcast, Nick Gray, a seasoned entrepreneur, and author, and Stephen Halasnik from...
2022-08-2841 min
Movies on the SideThe Gray Man (2022)What if the algorithm could make a movie? You know, the kind of thing we don’t want others to know we watch, but since we can’t hide our viewing habits from the algorithm it just knows? It might turn out something like the Netflix original: The Gray Man.The Gray Man (2022) - IMDbThe Gray Man (2022) - Rotten TomatoesListen to our bonus episodes on Patreon!Support the showWatch our episodes on YouTube!Subscribe at: youtube.com/@moviesonthesideFollow us here:MOTS on InstagramMOTS on TikTokMOTS on FacebookMOTS on Twit...
2022-08-2431 min
This One Time On PsychedelicsEpisode 71: Cannabis, Spirituality & How Psychedelics Could Help Save The World (feat. Stephen Gray)As many of you who have been listening to this show for even a little while know, I am extremely passionate about revealing the true potential & power of Cannabis as a spiritual aid & ally that can serve us in our lives to help us become more self aware & understand ourselves at deeper levels. In doing this, I recognized quite quickly that although I had stumbled upon this notion completely by chance in my own life, this was no new way of viewing Cannabis. Indigenous cultures & occult practices dating back thousands of years have viewed Cannabis in this way & it...
2022-08-121h 18
SPAZIO INTERIORE – Libri per Sognatori SvegliEpisodio 30 - Cannabis e spiritualità di Stephen GrayBuongiorno e bentrovati per l’ultimo appuntamento di questa stagione del podcast “Libri per sognatori svegli”. Il testo con il quale abbiamo deciso di concludere questi 30 episodi è “Cannabis e spiritualità. Guida all’esplorazione di un’antica pianta maestra”, scritto da Stephen Gray ed edito da Spazio interiore nell’aprile 2019. La Cannabis è sicuramente la pianta più discussa del pianeta: nel corso degli anni è stata bandita, vietata, santificata e poi di nuovo preclusa. Si tratta di una pianta dalle mille proprietà e i mille usi. Si tratta di una pianta dalle mille proprietà e i mille usi. Le sue fibre ci diedero i primi vestiti...
2022-05-1637 min
Earth AncientsDestiny: Stephen Gray: Cannabis and SpiritualityHere is a guide to the benefits and challenges of the use of cannabis in spiritual practice. It:Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with other entheogens, and as a creative aid Truly a medicine for body and soul, one of cannabis’ greatest gifts is its remarkable potential for spiritual healing an...
2022-02-231h 24
Joan of Angels ShowSpirituality of Cannabis with Stephen GrayCannabis and Spirituality: with Stephen Gray and host Dr Joan Hangarter, DC, also known as Joan of Angels.Stephen has been traveling spiritual and sacred medicine pathways for close to 50 years. He is a writer, educator, psychedelic conference organizer, speaker, and cannabis ceremony leader. Stephen is the author of Returning to Sacred World: A Spiritual Toolkit for the Emerging Reality (John Hunt Publishing 2010) and author/editor—along with 17 contributors—of the popular Cannabis and Spirituality:Expand your conscious and supercharge your life with indigenous plant allies.Tap into the power of consciousness raising plants to u...
2022-02-051h 02
Hobby of a LifestyleStephen "Mr Paralympics" Miller MBESend us a textI am joined by Stephen Miller MBE, multiple Paralympic, World and European Champion.Stephen discusses his journey through his school years to representing Great Britain at 6 Paralympic Games.Follow Stephen on Instagram and find out what he's up to with his organisation:Instagram: @hailfabio1www.stephenjamesmiller.co.ukwww.smilethroughsport.com
2022-01-0759 min
Evolve with Pete EvansStephen Gray: Cannabis & SpiritualityAwaken episode with Stephen Gray, the author of Cannabis & Spirituality
CANNABIS & SPIRITUALITY BOOK
The Evolve Network is now live at evolvenetwork.tv
Due to extreme censorship and shadow banning, we have created a platform challenging the mainstream paradigm,
to create a space to share vision and views, to create long term sustainable health solutions.
To express without censorship and restriction. To allow freedom of speech and interest in ideas that will allow humanity to Evolve...
Become part of the solution.
We hope you've enjoyed the first half of this podcast - if you'd like to listen to the rest, please...
2021-10-2431 min
Gray MattersKeynote Address (Memorial Symposium for Judge Stephen F. Williams)On September 17, 2021, the Gray Center hosted an event in memory of Judge Stephen F. Williams: a conference for new papers written for a symposium on his enormous legacy in law and liberty. We are grateful to our authors, who discussed their newly completed papers at this event, hosted at the Decatur House in Washington, D.C., and followed by a reception where we were all able to continue the... Source
2021-10-1334 minGray MattersJudge Williams on the American Constitution and Liberal Democracy (Memorial Symposium for Judge Stephen F. Williams)On September 17, 2021, the Gray Center hosted an event in memory of Judge Stephen F. Williams: a conference for new papers written for a symposium on his enormous legacy in law and liberty. We are grateful to our authors, who discussed their newly completed papers at this event, hosted at the Decatur House in Washington, D.C., and followed by a reception where we were all able to continue the... Source
2021-10-111h 10Gray MattersJudge Williams on Administrative Law and Regulatory Policy (Memorial Symposium for Judge Stephen F. Williams)On September 17, 2021, the Gray Center hosted an event in memory of Judge Stephen F. Williams: a conference for new papers written for a symposium on his enormous legacy in law and liberty. We are grateful to our authors, who discussed their newly completed papers at this event, hosted at the Decatur House in Washington, D.C., and followed by a reception where we were all able to continue the... Source
2021-10-081h 06
Now and MenDr Fiona Vera-Gray - Men’s Violence against Women, Street Harassment, and PornographyWhat role can men play in ending violence against women and girls? Sarah Everard, Sabina Nessa, Nicole Smallman and Bibaa Henry – and many other women – were all murdered by men in the UK in 2020-21. This led to an outpouring of anger about the extent of men’s violence, the pervasiveness of sexism and misogyny that underpins it, and the failure of key institutions to respond effectively. In this episode we talk to Dr Fiona Vera-Gray, formerly an Assistant Professor at Durham University and now the Deputy Director of the Child and Woman Abuse Studies Unit at London Metropolitan Univer...
2021-10-0852 min
Fade To GrayStephen Duplantis, Former Alaskan Ass of God MinisterOn this week's episode, we interview Stephen Duplantis, a former pastor and politician who has worked in Alaska the last several years. We discussed the traditions of the Republicans in his state, and the politics of the Assemblies of God church. We also go down an interesting rabbit trail on the definition and idea of destiny. Follow Stephen on Facebook HERE. Support the podcast by joining our Patreon crew HERE.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-05-041h 25
StephenGray VisionIndigenous Thinking to Save the World: Tyson YunkaportaTyson Yunkaporta is a brilliant, visionary Australian aboriginal academic, researcher, author, and artist. In his remarkable—and essential for our times—book "Sand Talk: How Indigenous Thinking Can Save the World," he talks here with Stephen Gray about: the illusion that many repeated psychedelic journeys are necessary for healing and awakening; the unsustainability of the growth economy in large nations; the need for regional and local governance and small communities; the necessity of non-hierarchical, decentralized, ego-free relationships for innovation and problem-solving; the value of interactive story-making (yarning); how to enter timeless Ancestral Mind; listening to animate nature, even rocks; our...
2021-02-041h 03StephenGray VisionCannabis Meditation GuidanceAuthor/editor of "Cannabis and Spirituality" and ceremony leader Stephen Gray talks about how cannabis can deepen simple presence meditation; the Yogic principle of stopping the chatter of the mind; a basic guide to meditating with cannabis; the central importance of breath; working with thoughts; dosage and strains; methods of intake; and more.
NB: This half hour video is also accessible with video on the StephenGray Vision YouTube channel here: https://youtu.be/A5cqVNoJhPs
And: There are more than a dozen interviews with leading visionaries and spokespeople in fields related to psychedelics here and o...
2021-01-1932 minStephenGray VisionTeaFaerie on StephenGray Vision: From Breakdown to BreakthroughThe now legendary Tea Faerie has worked as a "trip sitter" about 25 times per year for 20 years at transformational festivals. She is compassionate, brilliant, and visionary. Here she talks about such illuminating subjects as: how she works with people in crisis in the psychedelic sanctuary to help them move from breakdown to breakthrough; what kinds of psychedelics are showing up at these events, PEBD (Post Ecstatic Bliss Disorder); quality post-event integration; the ego problem with self-declared "shamans"; how to discern reliable from problematic "advice" from the "spirits" of the medicines; and where the whole psychedelic and consciousness transformation process...
2020-12-031h 08
Soccer SnobsSoccer Snobs - Episode #14 - Canadian Icon Gerry GrayEpisode #14 - Gerry Gray former Canadian Men's national team star joins the Snobs. Gerry is Soccer Snob Stephen's cousin and Stephen idolized Gerry growing up. What more can you ask for in an episode? Canada National team stories, World Cup 1986 stories still the only World Cup Canada has qualified for, NASL stories, MISL stories, CSL stories, 1984 Olympics stories!!! Geez, Gerry played for the Whitecaps, NY Cosmos, Chicago Sting, etc. etc. He played against Maradona in 1984 with the NY Cosmos taking on Barcelona. When asked about playing Maradona, Gray replied: "I don't know what did Maradona say about playing against...
2020-10-161h 13
CampWireEpisode 30 | Stephen Gray Wallace & Youth Mental HealthOn this bonus edition of CampWire - we sit down with school psychologist, adolescent and family counselor, SADD Chairman and CEO, camp director, researcher, motivational speaker, and college professor - Stephen Gray Wallace! During this archived conversation we cover how Stephen got involved in the world of camp, his outlook on "relational vs. transactional counseling" and the critical need for mentoring and youth mental health professionals in camps and other organizations.
Stephen currently serves as president and director of the Center for Adolescent Research and Education (CARE), a national collaborative of institutions and organizations committed to increasing fa...
2020-09-1413 min
Excellence In Healthcare Podcast080: Stephen Weller, MBA, MM Lean Operations ConsultantSend us a textAs a quality improvement professional and historian, Stephen starts our episode #80 with a quote from the Father of Scientific Management; Stephen shares with us his background going from manufacturing, and into lean operations coaching and consulting for operating rooms; Total side note, but Stephen has authored and co-authored several lean related manuscripts, but his latest book titled “The Progressive Machine” is an absolute must to add to your collection; Stephen shares an aha moment teaching us that you can’t be successful by yourself; Stephen highlights a great tip around not carrying the burden of an...
2020-08-2555 min
The Healthcare QualityCastStephen Weller, MBA, MM Lean Operations ConsultantAs a quality improvement professional and historian, Stephen starts our episode #80 with a quote from the Father of Scientific Management; Stephen shares with us his background going from manufacturing, and into lean operations coaching and consulting for operating rooms; Total side note, but Stephen has authored and co-authored several lean related manuscripts, but his latest book titled “The Progressive Machine” is an absolute must to add to your collection; Stephen shares an aha moment teaching us that you can’t be successful by yourself; Stephen highlights a great tip around not carrying the burden of an unsuccessful team and give a...
2020-08-2555 min
ONE BAG SHOW BY ONE BAG STEVEGuys and Gals-Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2020-08-0221 minONE BAG SHOW BY ONE BAG STEVECurrently in 2020The crazy world we live in today in America! -Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2020-08-0216 minONE BAG SHOW BY ONE BAG STEVEIntro to OneBagSteveJust letting you know who tf I am really so you don’t have to ask! Thanks for subscribing and your support don’t forget to add me on all my social media platforms! FB:Stephen Gray IG:OneBagSteve Snap:Fuzzy_Slippa Twit: OneBagSteve
2020-08-0227 min
A Super Important Podcast About Hair?Episode 30: Peter GrayPeter GrayRecognized for his exceptional cutting skills and lightness of touch, Peter Gray is among the worldʼs foremost hair stylists. He rose to prominence at the end of the 1990s through innovative photographic partnerships with experimental fashion photographers including Sølve Sundsbø, Miles Aldridge and Richard Burbridge that established Gray as a leading force in the field of creative hair. As well as a busy and progressive practitioner, Gray is also a key proponent of environmental sustainability.Revered in the fashion industry for his rigorous technical grounding, Grayʼs career in hair was form...
2020-07-291h 23
Fitness After 40DVCC Nutrition Podcast EP.1 - Changing Views On BMIToday Stephen and Nikki speak all things BMI, why our opinions have changed on it, what it means, how it may impact your resistance to Coronavirus and what you can begin doing to get your BMI under 30!
2020-06-0200 min
Miracle SoupCannabis And Spirituality - a conversation with Author Stephen GrayFirst Interview! Woot Woot! Today's guest is Stephen Gray, author of "Cannabis and Spirituality: An Explorer's Guide to an Ancient Plant Spirit Ally". Lots of ground covered here from the Golden Thread to cannabis habits to the spiritual insights and healing cannabis provides. Stephen's work has done wonders to enhance my relationship with Santa Maria/Mary Jane/Cannabis/Bom Shiva and it is my hope that it can do the same for you. Cannabis is such a powerful ally for humanity during these times, and I believe She has so much to offer us as we become more conscious o...
2019-06-271h 40
EntheoRadioStephen Gray on Entheogens, Cannabis and SpiritualityEntheoRadio host and Psychedelic Shamanism Researcher, Trevahr (Trevar Ryan Hughes) hashes it out with a hash expert and author, Stephen Gray. Stephen discusses the SPIRITPLANTMEDICINE (spiritplantmedicine.com) Conference in Vancouver BC (Canada) as well as Cannabis (weed) ritual and ceremonial healing work. Magic mushrooms in Denver Colorado and in Oakland CA are mentioned as complimentary plant medicines to the lessons and spiritual deepening that a person can experience whilst using Cannabis (pot) in a shamanic setting with a helpful guide. The future of weed and shrooms and so many entheogens in wide open and part of this and many interviews...
2019-06-251h 04
ONE BAG SHOW BY ONE BAG STEVEEpisode 50:Text or Call, Storytelling, Favorite Beach, Snack at Recess/Break-Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-1918 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 48:Watermelon Or Pineapple,Subway, Bills, Starbucks Or Dunkin Donuts-Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-1916 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 47:House Or Apt, Beard or Naw, Favorite Dessert, Apple Watch or pods-Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-1916 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 46:Toast,Favorite 90s Clothing, Storytelling, Look Alike-Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-1915 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 44:Migos,Storytelling, Fav Mex Food, Weird Eats-Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-1918 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 43:Ray Or Stevie,Storytelling, My Nieces, Desserts Or SecondsWho was the best artist in your opinion Ray Charles Or Stevie Wonder? I tell a great story! I talk about my beautiful nieces! Which do you prefer dessert or a second helping of the main course? -Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-1916 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 42:Favorite Drink, 80s Or 90s, K-CI Or JoJo, First CellphoneWhat’s your favorite drink all time? What era was better the 80s or the 90s? Who was the best K-CI or JoJo? What was your first cellphone? -Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-0717 min
ONE BAG SHOW BY ONE BAG STEVEEpisode 36:3 wishes, Biggest Mall, Favorite Soup, Teleport Or Read MindsIf you had 3 wishes what would they be? What’s the biggest mall you’ve been to? What’s your favorite soup? If you could choose between teleportation or mind reading which would you choose? -Facebook: Stephen Gray (One Bag Steve)Twitter:@onebagsteveIG:@onebagsteveSnapchat:Fuzzy_SlippaYouTube: One Bag Steve
2019-02-0717 min
Vancouver Real#162: Cannabis as Spiritual Ally and the Spirit Plant Medicine Conference with Stephen GrayHow does cannabis work as a spiritual ally? Stephen Gray, author of the book Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally, is the coordinator and co-organizer of the eighth annual Spirit Plant Medicine Conference, which will take place on November 2-4, 2018 at the University of British Columbia (UBC) in Vancouver, BC, Canada.Join us to learn how cannabis can be an invitation to reality and what it means to participate in the birth of the new human. **I...
2018-10-1558 min
THIRD EYE DROPSind Meld 122 | Wielding the Wonder Caduceus with Stephen GrayFor rewards and podcast extras, become a patron Stephen Gray enters the mind meld to riff about the less-traveled path, Tibetan Buddhism, Cannabis as a tool for self-improvement, psychedelic awakenings and oodles more! Stephen Gray is the author of Cannabis and Spirituality and Returning to Sacred World. He has worked extensively with Tibetan Buddhism and multiple shamanistic traditions. Gray is also organizing the upcoming Plant Spirit Medicine Conference in Vancouver, featuring Paul Stamets, Dennis McKenna and more. For a full write-up all and more mind melds THIRDEYEDROPS.com Give us...
2018-08-301h 22
Onward NationHow to master your blind spots, with Greg GrayGreg Gray is the Founder and CEO of Gray Solutions where he is a leadership and business consultant. He has a background in lean methods, project management, strategic planning, business development, operations management, and human capital. Greg and his team specialize in providing mentoring, training, and coaching to people and organizations in the industries of agriculture, manufacturing, franchising, biotechnology, textiles, services, insurance, and network marketing. He is also the host of the new podcast, “Business Owner Freedom.” What you'll learn about in this episode: Why we’re going to see a lot more consolidation in certain indust...
2018-07-2700 min
Fitness After 40The Flat Belly Cure Podcast - Episode 16Summary:
This week on the DVCC Flat Belly Cure Podcast, Henry and Stephen return to the subject of DVCC Client’s becoming trainers.
Stephen discusses the extensive training that people have to go through to become trainers at the DVCC and explains the massive positives of clients becoming trainers.
If you enjoy the DVCC Flat Belly Cure Podcast, be sure to go to apple podcasts app, search for the Flat Belly Cure and hit subscribe. That way each week you’ll get the new episode, automatically, as soon as it is uploaded.
If...
2018-04-1000 min
Fitness After 40The Flat Belly Cure Podcast - Episode 15Summary:
This week on the DVCC Flat Belly Cure Podcast, Henry and Stephen turn to a question asked by DVCC St Albans client Natalie Kane; namely 'what is more important, Exercise or Nutrition?’
Stephen begins by discussed the idea that firstly there is not a ONE SIZE FITS ALL answer, but that your TRAINING will always lead the way...
If you enjoy the DVCC Flat Belly Cure Podcast, be sure to go to apple podcasts app, search for the Flat Belly Cure and hit subscribe. That way each week you’ll get the new...
2018-03-2700 minFitness After 40The Flat Belly Cure Podcast - Episode 14Summary:
On this weeks episode of the Flat Belly Cure podcast, Henry interviews Stephen (and a little cameo from Mark) on the subject of personal training and, specifically on what it takes to become a personal trainer at the DVCC.
If you enjoy the DVCC Flat Belly Cure Podcast, be sure to go to apple podcasts app, search for the Flat Belly Cure and hit subscribe. That way each week you’ll get the new episode, automatically, as soon as it is uploaded.
If you want to learn more about The DVCC, you ca...
2018-03-2100 minFitness After 40The Flat Belly Cure Podcast - Episode 13Summary:
This week on the DVCC Flat Belly Cure Podcast, Henry interviews not Stephen, but Mark Gray on the regularly questioned subject of PRE and POST work out nutrition. This episode gives you the low down on how, what and when to eat to get the best results from your workout.
If you enjoy the DVCC Flat Belly Cure Podcast, be sure to go to apple podcasts app, search for the Flat Belly Cure and hit subscribe. That way each week you’ll get the new episode, automatically, as soon as it is uploaded.
...
2018-03-0700 min
Fitness After 40The Flat Belly Cure Podcast - Episode 12Summary:
This week on the DVCC Flat Belly Cure Podcast, Henry interviews Stephen Gray on the optimal way to train to achieve the much desired flat belly. We talk about the best ways to raise the metabolism and burn body fat and, as a by product, explain how why the DVCC training programmes are created and laid out the way they are.
We also go into a little detail about how vital stretching is and how a little daily shoulder stretching can make a BIG difference.
If you enjoy the DVCC Flat Belly...
2018-02-2700 min
Fitness After 40The Flat Belly Cure Podcast - Episode 11Summary:
In this weeks episode of the revamped Flat Belly Cure Podcast, Henry interviews Stephen Gray on the misunderstood subject of Carbohydrates. Steve suggests there is a Carbohydrate Continuum, staring with really bad carbs at one end and really great carbs at the other.
In the episode we discuss what some of these carbs are (hint hint - did you know GREEN VEGETABLES class as carbs?) and offer some of the many benefits for carbs in your regular, daily diet. If you enjoy the DVCC Flat Belly Cure Podcast, be sure to go to apple...
2018-02-1600 min
Fitness After 40The Flat Belly Cure Podcast - Episode 10Summary:
In the second episode of the revamped Flat Belly Cure Podcast, Henry interviews Stephen Gray on the subject of the sleep. Steve believes sleep is the starting point for all weight loss and body fat reduction, especially around the stomach and hips area and he explains why on this podcast.
Did you know that sleep deprivation is DIRECTLY LINKED to body fat cell storage around the stomach?! Steve explains how and why and give lots of helpful tips and strategies to avoid sleep deprivation and make sleep a priority in your life. If you...
2018-02-0900 minFitness After 40The Flat Belly Cure Podcast - Episode 9Summary:
In the first episode of the revamped Flat Belly Cure Podcast, Henry interviews Stephen Gray on the subject of the menopause. A range of topics are covered, from the way that the menopause can affect weight gain, to the various different things you can do to combat these symptoms. Stephen throws out lots of great advice, from increased magnesium intake, to the types of training most beneficially for women going through the menopause. Stephen also broadens the topic to include some of the similarities between menopause and hormone changes in men, making this episode vital for...
2018-02-0100 min
The Gray Wolf PodcastStephen Kings ITIntro • Can't wait to see Stephen King's IT • The Death of Georgie • You'll die if you try!!! • I Know you want to see IT don't you? • Don't you Want IT?!? • It Theme (From "Stephen King's It") • E...
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2017-09-0907 min
Fitness After 40The Flat Belly Cure Podcast - Episode 8Summary:
In the Flat Belly Cure Podcast, Episode 8, Mark and Stephen talk about the bothersome symptoms of menopause. One that at least 90% of women complain about is that they suddenly store fat on their belly, where they previously did not. They can also suffer from lack of sleep or poor quality sleep from depleted magnesium levels, which also adds to fat storage on the belly. Finally, hot flushes are a large symptom of menopause. In this interesting podcast, they discuss the symptoms and offer helpful tips and actionable advice on how to combat them and ward of...
2017-04-0600 min
Fitness After 40The Flat Belly Cure Podcast - Episode 7Summary:
In the Flat Belly Cure Podcast, Episode 7, Mark and Stephen talk about what to do when you’re doing everything right nutritionally and physically, but still not losing weight. When you’re exercising well and in a healthy mindset, your weight loss may have plateaued due to food intolerances. All foods have a reaction on your body and you can isolate the foods that have a negative effect. Start removing foods gradually over about two weeks and then begin to reintroduce them and see how you respond. If you feel bad, then you’ve found the food y...
2017-03-3100 min