Shows
DO GOOD X PodcastEp. 50 Wrapping Up the Season: Lessons, Insights, and the Future of DO GOOD XFor the season one finale of the DO GOOD X podcast, hosts Kimberly Daniel and Stephen Lewis reflect on the robust conversations and insights shared throughout the season. They discuss key takeaways, including the idea that entrepreneurship isn’t just for those with business degrees—it's for anyone with passion, commitment, and a desire to make a difference. They emphasize the importance of overcoming self-doubt, stepping out of comfort zones, and taking action to bring ideas to life, even in small ways. As they look ahead to the next season, Kimberly and Stephen highlight exciting topics like sales, marketing, and...2025-04-0833 min
DO GOOD X PodcastEp. 41 AI for Good: Tools, Tips, and Ethical InsightsWelcome to the DO GOOD X podcast, your go-to resource for insights and inspiration on building impactful businesses! This episode, hosted by Kimberly Daniel and Stephen Lewis, explores the transformative potential of artificial intelligence (AI) in business. From the immense opportunities AI presents to the challenges it poses, Kimberly and Stephen unpack practical tips to help you integrate AI into your operations. Whether you want to enhance efficiency, improve customer experiences, or navigate ethical concerns, this episode is packed with valuable insights. Stay tuned as we discuss leveraging AI to support your business, starting small with practical tools and...2025-02-0418 min
DO GOOD X PodcastEp. 39 Starting Strong: The First Steps to Building a Successful Business in 2025Welcome to the DO GOOD X podcast, your go-to resource for insights and inspiration on building impactful businesses! Hosted by Kimberly Daniel and Stephen Lewis, this episode dives into one of the most asked questions by aspiring entrepreneurs: How do you start a business? If you’re ready to step into the entrepreneurial world, starting on solid ground is crucial. Kimberly and Stephen walk you through three essential steps that can set you up for success, especially because nine out of ten businesses typically fail. Before you build a website, develop a product or service, or register your business as...2025-01-2121 min
Spiritual SpotlightHappy Birthday Barb LewisEpisode 287 Hey, folks’ thanks for tuning into this episode. I hope you will be blessed with what I share with you. Today I want to share One of my special poems, and since it’s my Wife Barb’s Birthday, I want to share the poem I wrote for her titled “My Wife and Best Friend Barb” My prayer as always is that this episode will encourage and inspire you in your life. I hope you will consider subscribing and sharing my podcasts with others. Stay Blessed and Less Stressed, Love to You ALL! Relevan...2025-01-2005 min
DO GOOD X PodcastEp. 35 Turn Setbacks into Stepping Stones with Growth Mindset: Insights From Kimberly and Stephen's Entrepreneurial JourneyWelcome to the DO GOOD X podcast, hosted by Kimberly Daniel and Stephen Lewis. In today’s conversation, we dive into the importance of embracing failure as part of the entrepreneurial journey and how setbacks can be catalysts for growth. With the support of the DO GOOD X community, we explore how to reframe failure, adopt a mindset of "failing forward," and the power of gratitude in overcoming challenges. Tune in for practical advice, encouragement, and a reminder that your path to success is about learning, adapting, and growing stronger.IN THIS EPISODE:(00:00) Introduction...2024-12-1012 min
DO GOOD X PodcastEp. 28 From Startup to Scale: Devin Baptiste on the Highs and Hurdles of EntrepreneurshipWelcome to the DO GOOD X podcast, where hosts Kimberly Daniel and Stephen Lewis sit down with Devin Baptiste, a serial entrepreneur, investor, and co-founder/CEO of GroupRaise. GroupRaise is a marketplace that facilitates large group charitable bookings at restaurants, with over 10,000 restaurant clients in 500+ cities. In this episode, Devin opens up about his entrepreneurial journey, the growth of GroupRaise, and the importance of validating ideas quickly. He shares valuable lessons learned from both his successes and unresolved challenges. The conversation dives into the unique hurdles underrepresented founders face in securing funding, effective mentorship, and how mentees can grow...2024-10-2246 min
THATS a WRAP PodcastLEWIS SANTER (WINNIE THE POOH BLOOD and HONEY 2) EP8 | THATS a WRAP PodcastWelcome to a Special Edition of Thats a Wrap. This week we interview Lewis Santer who plays as the character Tigger in Winnie the Pooh Blood and Honey 2. Lewis shares stories about his passion for acting and also some behind the scenes stories; how he got cast for the movie; his expectations for the Winnie the Pooh Blood and Honey 2 Trailer and more! This weeks Quiz is a Winnie the Pooh based quiz - but based on the original Winnie the Pooh! If Lewis wins, he gets to choose who to give the point to. Currently the score is 4...2024-10-071h 02
Relevance For Today Podcast ShowAn Important Conversation with Barb Lewis Dawn Martin About CyberbullyingAn Important Conversation with Barb Lewis & Dawn Martin About Cyberbullying Episode 315 (Originally Aired As Episode 68) Thank you for tuning in to this very important podcast about Cyberbullying. Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. After having a conversation with Dawn Martin about my recent Bullying podcasts, she made me aware of the Be Best Initiative by First Lady Melania Trump. For those who do not know, due to lack of coverage, The United States 1st Lady Melania Trump started a program called “Be Best.” “The mission of BE BEST is t...2024-10-0743 min
DO GOOD X PodcastEp. 25 Living and Leading with Purpose: Discovering Your Core ValuesWelcome to this DO GOOD X episode hosted by Kimberly Daniel and Stephen Lewis. Today, Kimberly and Stephen dive into the values that shape their personal and professional lives as people of faith. Kimberly highlights authenticity, mutual relationships, community, and creativity as her core guiding principles, while Stephen emphasizes listening to intuition, recognizing your unique gifts, and leading with purpose. Together, they challenge listeners to reflect on their divine genius and consider the lasting impact they will leave on the world. Don’t forget to join the DO GOOD X LinkedIn community to connect with like-minded entrepreneurs on a jo...2024-10-0111 min
Relevance For Today Podcast ShowAn Important Chat About Faith With Stephen Young An Important Chat About Faith With Stephen Young Episode 314 ( 1st Aired as Episode 73) Thanks for tuning in to another episode as I sit down again with my good friend Stephen Young. Stephen is a licensed Minister who loves the Lord and enjoys teaching about God’s Word. In this episode we will be talking about faith and how important it is to our lives. I encourage you also to follow the links below and even subscribe to watch his 6 part series on faith, which he taught at “The Gathering Place” in Houlton, Maine. My prayer is that you w...2024-09-3029 min
DO GOOD X PodcastEp. 23 Is Your Side Hustle a Hobby or Business?Welcome to DO GOOD X hosted by Kimberly Daniel and Stephen Lewis. In today's episode, they explore the question: Is your side hustle a hobby or a business? Tune in as they break down the key differences between hobbyists, tinkerers, and entrepreneurs, helping you determine where your passion falls. Whether you're in it for the love of the craft or you’re ready to transform your side project into a full-fledged business, this conversation offers valuable insights. Don't forget to join the DO GOOD X LinkedIn community to support and encourage your entrepreneurial journey.IN THIS EPISODE:...2024-09-1714 min
DO GOOD X PodcastEp. 21 Harnessing Business for Social Good: Stephen Lewis' JourneyWelcome to "DO GOOD X," hosted by Kimberly Daniel and Stephen Lewis. In today's episode, we turn the spotlight on Stephen Lewis as we dive into his journey and the inspiration behind founding DO GOOD X. Stephen shares his belief that business can be a powerful force for good in the world, highlighting examples of companies that drive social justice and make meaningful contributions to society. You'll hear about the thought process that led him to create DO GOOD X and his passion for building values-driven organizations that leave a lasting legacy. Now is the perfect time if you...2024-09-0319 min
DO GOOD X PodcastEp. 19 Empowering Your Team: Leadership Insights for Early-Stage FoundersWelcome to DO GOOD X, hosted by Kimberly Daniel and Stephen Lewis. This episode focuses on the leadership challenges faced by early-stage founders, with valuable insights for all business owners. We discuss the common mistake of trying to manage too many aspects of the business and emphasize the importance of delegating responsibilities to your team. Allow your employees to lead in their areas of expertise by trusting them with control. Casting a clear vision for your team helps them become fully invested in that vision. If you are in need of entrepreneurial support or are interested in learning more...2024-08-2009 min
Real Estate Marketing Implementation Podcast (The REmarketing Podcast)"Master Facebook Ads for Real Estate 2024 With Street Text -- (Stephen Whiting and Jerome Lewis)Unpacking Facebook Advertising for Real Estate Pros By Stephen Whiting of Street TextIn this episode of the Real Estate Marketing Podcast, Jerome Lewis interviews Stephen Whiting, co-CEO of Street Text, an ad tech platform. Stephen shares insights on leveraging Facebook advertising for real estate professionals, discussing strategies for generating leads and maximizing ad performance.ConclusionStephen Whiting emphasizes the importance of Facebook advertising in the real estate industry. By utilizing effective ad strategies, real estate professionals can generate leads, test new ideas, and scale their businesses predictably. Street Text simplifies the ad...2024-07-2346 min
DO GOOD X PodcastEp. 15 From Problem to Solution: Practical Tips for Social EntrepreneursIn today's episode, Kimberly and Stephen have a candid conversation and share practical tools to effectively address a community problem or challenge through your business. Whether you see it as a need or a desire in the community, understanding this issue should be at the core of your business strategy, shaping your products, services, and overall offerings. For social entrepreneurs, it is crucial to focus on what the community genuinely needs and niching down to meet those needs. In this brief episode, we'll outline three essential steps to help you clarify the problem. Let's dive in and explore these...2024-07-2314 min
DO GOOD X PodcastEp. 13 Unlocking Entrepreneurial Success: Strategies and PitfallsWelcome to another insightful episode of the DO GOOD X podcast, where hosts Kimberly Daniel and Stephen Lewis delve into the essential question: what sets successful entrepreneurs apart? Join them as they dissect the factors contributing to entrepreneurial success, offering proven strategies and highlighting common pitfalls in building a thriving, scalable business. Whether you're already on your entrepreneurial journey or contemplating taking the leap, Kimberly and Stephen's expertise will guide you through the complexities of entrepreneurship. Be sure to visit their website for a self-paced course designed to help you assess your readiness to embark on this exciting endeavor.2024-07-0908 min
DO GOOD X PodcastEp. 3 Entrepreneurial Mindset: Navigating Challenges and Building CommunityHosts Kimberly R. Daniel and Stephen Lewis provide guidance for entrepreneurs passionate about making a difference through their businesses. They emphasize the importance of developing a strong inner foundation to navigate the entrepreneurial journey successfully. The discussion highlights three key elements essential for entrepreneurial success: cultivating a positive mindset, building resilience and faith practices, and the significance of community support. By sharing insights from personal experiences and practical tips, the hosts aim to inspire listeners to create impactful businesses grounded in purpose, resilience, and community support.IN T...2024-04-2315 min
Podcast Episodes – Green Wisdom HealthEnsuring Supplement Purity: Not all Supplements are Created Equal
Today on Green Wisdom Health, Dr. Stephen Lewis and Janet Lewis dive deep into the world of supplement quality, unraveling the mysteries behind why some supplements may benefit you more than others and how you can ensure you’re getting the most bang for your buck. We know that even with the best diet, additional support from high-quality supplements can be paramount in achieving optimal health, and supplement quality is critical.
We’re delighted to introduce our guest, Casey Sartori, an expert in manufacturing high-quality supplements. With extensive experience in the industry, Casey brings invaluable insights into the...2024-04-1730 min
DO GOOD X PodcastEp. 1 Black and Brown Entrepreneurs - DO GOOD with UsCome aboard with Kimberly R. Daniel and Stephen Lewis as they inaugurate the DO GOOD X podcast tailored for entrepreneurial women of color. Venturing into business requires resilience and determination. Accessing resources can prove to be challenging, and the sense of community may feel distant amid the journey of managing an established enterprise or launching a new one. Let us serve as a sanctuary where you can recharge and glean invaluable insights and resources for success.IN THIS EPISODE:(00:00) Kimberly R. Daniel introduces herself and the inaugural podcast (01:59) Kimberly admits that b...2024-04-0910 min
DO GOOD X PodcastEp 3 Finding Stillness as an EntrepreneurIn this episode of the DO GOOD X podcast, hosts Kimberly R. Daniel, and Stephen Lewis talk about the challenges faced by under-resourced entrepreneurs and the importance of slowing down and reconnecting with oneself. The mystery segment features a conversation about personal rituals to center and slow down. Kimberly shares her practice of connecting with nature to find peace and quiet the noise, while Stephen discusses his morning routine of mindful pause for gratitude and intention setting. The hosts invite listeners to reflect on their own practices to slow down an...2024-04-0904 min
DO GOOD X PodcastDO GOOD X Podcast TrailerWelcome to the DO GOOD X Podcast – where purpose meets business, and the journey is just as important as the destination. Hosted by advocates for impactful entrepreneurship, Kimberly Daniel and Stephen Lewis, this podcast creates a space for Black and Brown folk, especially Black women, navigating the intricate path of purposeful business.In this sanctuary, the hosts understand the challenges of entrepreneurship, and their mission is to help listeners transform doubt into confidence, fostering the growth of their dreams without sacrificing well-being.Embark on a transformative journey, discovering inspiration to fu...2024-04-0404 min
The Weekly Reload PodcastThe Man Behind Armed Civilian Patrols in Connecticut's Capital City Speaks OutCrime is a significant problem in Hartford, Connecticut, and some residents don't think local politicians and law enforcement are doing enough to combat it.
Some of those residents have now decided to do organized armed patrols in Hartford's more dangerous neighborhoods. Cornell Lewis is one of the people doing that organizing. He runs a group called the Self-Defense Brigade, and he joined the show this week to explain his group's tactics and motivations.
Lewis said he and the other volunteers who've been patrolling streets are fed up with the violence that has been carried out...2024-03-181h 31
Podcast Episodes – Green Wisdom HealthHandling Stress, Anxiety & Depression with Dr. Stephen and Janet Lewis
Welcome to this week’s Green Wisdom Health show! In this episode, we delve into the critical and relevant topics of stress, anxiety, and depression. Join Dr. Lewis and Janet Lewis as they provide valuable insights, expert knowledge, and practical solutions to help you navigate these common challenges.
Dr. Stephen Lewis brings a wealth of integrative and functional medicine expertise today. With decades of experience, Dr. Lewis has dedicated his career to helping individuals achieve optimal health and wellness. His holistic approach identifies root causes and provides personalized solutions for various health concerns.
“You can be s...2024-03-0629 min
Podcast Episodes – Green Wisdom HealthHormones, Weight Loss & Health with Dr. Stephen and Janet Lewis
In this episode, Dr. Stephen and Janet Lewis dive deep into the intricate relationship between hormones and weight loss. Dr. Lewis shares valuable insights on the impact of stress, inflammation, environmental factors, and hormonal imbalances on weight loss.
They also explore the crucial role of lab tests in identifying underlying health issues and crafting effective solutions, along with a wealth of information on supplements, nutrient-rich foods, and the importance of addressing hormonal imbalances.
“Your presence when you come here is really a reflection of your hopes about continuing to bless your family, bless your coworkers, an...2024-02-2128 minUncategorized Archives – Green Wisdom HealthHormones, Weight Loss & Health with Dr. Stephen and Janet Lewis
In this episode, Dr. Stephen and Janet Lewis dive deep into the intricate relationship between hormones and weight loss. Dr. Lewis shares valuable insights on the impact of stress, inflammation, environmental factors, and hormonal imbalances on weight loss.
They also explore the crucial role of lab tests in identifying underlying health issues and crafting effective solutions, along with a wealth of information on supplements, nutrient-rich foods, and the importance of addressing hormonal imbalances.
“Your presence when you come here is really a reflection of your hopes about continuing to bless your family, bless your coworkers, an...2024-02-2128 min
Circuit Break - A MacroFab PodcastEP#411: Entropy rules everything with James LewisThis week Parker and Stephen welcome James Lewis back to the show after a rather long absence! The occasion stems from James chiming in on a Circuit Break Community thread that Stephen started, asking all about component aging effects. Stephen posed questions like, “What happens to resistors over 5 years? How about 20 years? Are there rules of thumb or better yet, calculations for aging?” And helpful engineer that he is, James got in there and tried to provide some answers before agreeing to appear on the show to elaborate. Other topics covered here include:How no one is completely sure...2024-01-021h 01
Podcast Episodes – Green Wisdom HealthThis Broke My Heart
In this episode, This Broke My Heart, Dr. Stephen and Janet Lewis discuss the importance of heart health and how to best support your heart. They discuss what lifestyle changes, dietary changes, and supplements can help support your heart to keep it happy for the long-term.
Products Mentioned in Today’s Show
Nitric Oxide Revive – Extended-release nitric oxide precursor to support cardiovascular health.
Co-Q10 300mg – The antioxidant CoQ-10 helps to support cellular energy production and provide wide-ranging cardiovascular support.
Nattokinase – All-natural, potent enzyme that support healthy blood circulation and heart health.
...2023-10-1832 min
Relevance For Today Podcast ShowEpisode 250 Milestone CelebrationEpisode 250 Celebration and Focus! Thank God For making it to 250 Episodes, we are in over 70 Countries with currently over 22,600 downloads not including other means of listening and watching. Our TV Show is going great over at Kingdom Community TV as well which is playing in different countries all around the world praise God! IF you have not been over please do me a big favor and head over to Kingdomcommunity,tv and then scroll down to Relevance For Today Stephen Lewis to watch my channel or check out my Live channel which streams 24/7!2023-07-0330 minPodcast Episodes – Green Wisdom HealthThe Natural Way to Boost Testosterone
Are you feeling tired, depressed, and lacking libido? You might be experiencing low testosterone levels. Low testosterone can affect both men and women. But before you rush to the doctor for synthetic testosterone replacement therapy, listen to Dr. Stephen and Janet Lewis talk about the natural way to boost testosterone.
Products Mentioned in Today’s Show:
Nitric Oxide Revive represents an extended-release nitric oxide precursor. Scientists now refer to nitric oxide (NO) as the “foundation” of cardiovascular health. This tiny molecule is a vasodilator responsible for controlling blood flow to the entire body, which may help su...2023-05-2333 minPodcast Episodes – Green Wisdom HealthUnlocking the Secrets of Hormones and Weight Loss
Balancing hormones is essential for achieving and maintaining healthy weight. Hormonal imbalances can be caused by a variety of factors, including stress, poor diet, and lack of exercise. In order to maximize weight loss efforts, it is important to understand how hormones affect metabolism and appetite. By recognizing the role of hormones in weight loss, individuals can take steps to restore balance and achieve lasting results. In this week’s episode, Unlocking Secrets of Hormones and Weight Loss, Dr. Stephen and Janet Lewis will talk about the connection between hormones and weight loss, and what you can do to ba...2023-05-1234 minDiet and Nutrition Archives – Green Wisdom HealthNatural Solutions to Remedy Pain
In this episode, Natural Solutions to Remedy Pain, Janet and Dr. Lewis discuss chronic pain and its potential causes. Chronic pain can mean anything from headaches and joint pain to unexplained stomach aches and muscles aches. It can be a symptom of many different conditions, or it can be present without an obvious cause. Because the root cause of chronic pain can be so elusive, it can be difficult to narrow it down and find a path to healing. In this week’s eipsode, Dr. Lewis and Janet will do a deep dive on chronic pain and show you ho...2023-04-2734 minPodcast Episodes – Green Wisdom HealthNatural Solutions to Remedy Pain
In this episode, Natural Solutions to Remedy Pain, Janet and Dr. Lewis discuss chronic pain and its potential causes. Chronic pain can mean anything from headaches and joint pain to unexplained stomach aches and muscles aches. It can be a symptom of many different conditions, or it can be present without an obvious cause. Because the root cause of chronic pain can be so elusive, it can be difficult to narrow it down and find a path to healing. In this week’s eipsode, Dr. Lewis and Janet will do a deep dive on chronic pain and show you ho...2023-04-2734 min
Spiritual Spotlight"A New Life" A Poem By Stephen LewisEp 91 Hey folks’ thanks for tuning into this episode I hope you will be blessed with what I share with you. Today I want to shine the spotlight on one of my Poems this one is titled: “ A New Life” If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Kingdom Community TV Relevance For Today Podcast Show Interested in more shows? Conne...2023-04-1003 min
Spiritual Spotlight"Hope" A Poem By Stephen LewisEp 89 Hey folks’ thanks for tuning into this episode I hope you will be blessed with what I share with you. Today I want to shine the spotlight on one of my Poems this one is titled: “Hope” Because in this day and age we all need Hope. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Kingdom Community TV Relevance For Today...2023-04-0503 min
Relevance For Today Podcast ShowThe Tough Love Series Part 4The Tough Love Series Part 4 Episode 233 Stay On Guard, Remember You Are Victorious Thanks for tuning in to this final part of this powerful series called “Tough Love”. I truly enjoyed making, learning and sharing this series so much that I plan on revisiting it next year with more episodes. We are living in a day and age where we seriously need to dig in deep, assess our relationship with our Lord and focus on being who God called us to be. Regardless of what is going on in the world we n...2023-03-0624 min
Relevance For Today Podcast ShowThe Tough Love Series Part 3The Tough Love Series Part 3 Episode 232 The 20 Year Huddle Thanks for tuning in to this powerful series called “Tough Love”. It’s time to get in the word folks we need to start reading God’s word for ourselves and learn from it. If you are, as follower of Jesus Christ, just sit and listen to a preached message 4 times a month, take some responsibility and open up your own Bible and start reading it today, don’t wait another day, if we can sit around reading other things especially social media post...2023-02-2723 min
Relevance For Today Podcast ShowThe Tough Love Series Part 2The Tough Love Series Part 2 Episode 231 Time For Real Food Thanks for tuning in to this powerful series called “Tough Love”. It’s time to get in the word folks we need to start reading God’s word for ourselves and learn from it. If you are as follower of Jesus Christ, just sit and listen to a preached message 4 times a month, take some responsibility and open up your own Bible and start reading it today, don’t wait another day, if we can sit around reading other things especially social med...2023-02-2021 min
Spiritual SpotlightWhat Are Your Plans This TripAnd what trip might this be, you are thinking? The next trip around the sun of course. As we get ready to take another 365-day trip called 2023, I am wanting to inspire you to step up and step out. Step up to the plan that the Lord has on your life and step out into something new in 2023. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis 2023-01-2004 min
Spiritual SpotlightThey CreateHey, folks thanks for tuning into this episode I hope you will be blessed with what I share with you. In this episode I am encouraging all those who are content creators. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Interested in more shows? Connect with Me by following my LinkTree: https://linktr.ee/RelevanceForToday Copyright©2022 Stephen Lewis Relevance For Today TV Show...2023-01-1804 min
Spiritual SpotlightProverbs 3:5-6Hey, folks thanks for tuning into this episode I hope you will be blessed with what I share with you. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Interested in more shows? Connect with Me by following my LinkTree: https://linktr.ee/RelevanceForToday Copyright©2022 Stephen Lewis Relevance For Today TV Show Relevance For Today Podcast Spiritual Spotlight Podcast...2023-01-1604 min
Spiritual SpotlightPhilippians 4:4-7Hey, folks thanks for tuning into this episode I hope you will be blessed with what I share with you. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Interested in more shows? Connect with Me by following my LinkTree: https://linktr.ee/RelevanceForToday Copyright©2022 Stephen Lewis Relevance For Today TV Show Relevance For Today Podcast Spiritual Spotlight Podcast ...2023-01-1304 min
Spiritual SpotlightLook At The Heart And Not The AppearanceHey, folks thanks for tuning into this episode I hope you will be blessed with what I share with you. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Interested in more shows? Connect with Me by following my LinkTree: https://linktr.ee/RelevanceForToday Copyright©2022 Stephen Lewis Relevance For Today TV Show Relevance For Today Podcast Spiritual Spotlight Podcast...2023-01-1104 min
Spiritual SpotlightStay Strong Even In The Rough TimesHey, folks thanks for tuning into this episode I hope you will be blessed with what I share with you. Today I want to shine the spotlight on one of my personal writings. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Interested in more shows? Connect with Me by following my LinkTree: https://linktr.ee/RelevanceForToday Copyright©2022 Stephen Lewis Relevance For Today T...2023-01-0904 min
Broken BenefitsRunning Benefits Like an Incubator (Feat: Stephen Hoelper)Welcome to the inaugural episode of Broken Benefits! We spend billions on benefits, yet healthcare is unaffordable and complicated. More than half of Americans don't even take their paid vacation, yet people are burning out faster than ever and remote work is scrambling company cultures. It doesn't have to be this way. Great benefits can attract and retain top talent, communicate your values, rejuvenate your productivity, move your stock price, and even save lives. On our first episode, we welcome Stephen Hoelper, Digital Health Executive, onto the show for a deep dive into his extremely in...2023-01-0647 min
Spiritual SpotlightThe Unbelieving Believer Poem By LinpoetA Powerful Poem by a young Man from Africa who's pen Name is Linpoet. Enjoy and be sure to check out more of his work. If you enjoy the show, please do me a favor, and share the show with Friends and Family, as well as subscribe, thanks have an amazing day! Blessings and Love to You and Yours! Stephen Lewis Interested in more shows? Connect with Me by following my LinkTree: https://linktr.ee/RelevanceForToday Copyright©2022 Stephen Lewis Relevance For Today TV Show Relevance For Today Podcast Spiri...2023-01-0603 min
Relevance For Today Podcast Show2022 Merry ChristmasEpisode 224 2022 Merry Christmas Jesus is the reason for the Season. Merry Christmas to you all! We have all had one challenging year and we all need prayer at this time of year. Many are separated from family, missing loved ones, missing family members that are no longer here. I just want to say to you all, that my prayer for you today is for peace, comfort, love and hope. All those things can come through Jesus Christ. If you do not have Jesus Christ in your life I truly hope you will consider asking him...2022-12-2413 min
Relevance For Today Podcast ShowSmoke and Mirrors Fall of 2022 and BeyondRelevance For Today Episode 213 Smoke and Mirrors Fall of 2022 and Beyond As I was reading the word and writing in my journal one morning, I couldn’t help but think of the upcoming months. In this episode, I want to discuss these issues and also share some important Bible verses to help you stay on track as a follower of Jesus Christ. My prayer is that this show will strengthen and encourage you in the times we are living in. Thanks as always for tuning in as well as sharing and subscribing to my sh...2022-10-1028 minPodcast Episodes – Green Wisdom HealthSymptoms of Heavy Metal Toxicity
The symptoms of heavy metal toxicity can manifest in many different ways including diarrhea, nausea, chills, etc. Because of the many different symptoms that often mimic other conditions, it can be difficult to determine if you have heavy metal toxicity. Fortunately, there are some steps you can take now that can help support your body’s detoxification pathways in filtering out metals and other toxins.
Show Notes:
00:00:01 – 00:05:03
Welcome to the green wisdom health podcast, with Doctor Stephen and Janet Lewis, where you will learn about natural solutions to common ailments. And now, here are...2022-08-1133 min
Relevance For Today Podcast ShowHow To Pray For UkraineRelevance For Today Episode 183 How To Pray for Ukraine Thank you all for tuning into this important episode. As I was sitting down praying and preparing my show notes for some upcoming episodes, the decision to either post some teachings from the Bible or dedicate this weekend’s shows to the people of Ukraine the end result of that time of prayer was of course to focus on prayer for Ukraine. So, in this episode, I will be posting some prayer suggestions for the Ukrainians as they are facing this horrific war with Russia. My pe...2022-03-1419 minDiet and Nutrition Archives – Green Wisdom HealthRev Up Your Metabolism
Low energy and difficulty losing weight are common issues that most Americans struggle with. In some cases, the cause can be a simple nutritional deficiency or an unknown food sensitivity, but it can be difficult to pinpoint the cause. In this week’s episode, we’ll discuss how to help rev up your metabolism through supplementation and lifestyle changes. We’ll also go over some of Dr. Lewis’ favorite supplements to help support energy levels and detoxification.
Show Transcription
Welcome to the green wisdom health podcast, with Dr Stephen and Janet Lewis, where you will learn ab...2022-02-2532 min
Beyond the LamppostC.S. Lewis in the Fantasy Genre with Mackenzie AamotIn this week’s episode, Stephen and Shannon talk to their friend and future literary scholar Mackenzie Aamot about C.S. Lewis in the fantasy genre. Mackenzie shares possible negative aspects to Lewis’ writing and connections between Hans Christian Anderson and Lewis. We get a peak into Lewis and Tolkien’s relationship, uncover which characters Lewis and Tolkien based off each other, and so much more!
Thoughts or opinions? Email us at beyondthelamppostpodcast@gmail.com2021-02-1139 min
Relevance For Today Podcast ShowToday And BeyondRelevance For Today Episode 125 “Today And Beyond” In this episode I will be sharing my pledge regardless of what happens in the world from 2021 and beyond. God Bless You and Yours, Love To You ALL. I Will Still Serve The Lord I Will Still Stand and Declare UnAshamed That I Am A Follower Of Jesus Christ I Will Still Pray (For You, Family, The Lost, The Sick, The Hurting, Hungry, Homeless and Forgotten) I Will Still Love Others I Will Still Rely On The...2021-01-2018 min
Relevance For Today Podcast ShowWhat Are Your Plans This YearRelevance For Today Episode 124 “What Are Your Plans This Year” Thanks For Tuning In!! In this episode, I want to give you all a chance to let me know what you are up to this year. Has God given you a path to walk on this year to be a blessing to others? Are you planning on using your gifts to reach the world for the Lord? I am interested and want you to let me know in the comments section below. I want to also encourage you to interact with other people’s comm...2021-01-1321 min
Relevance For Today Podcast ShowFocusRelevance For Today Episode 123 “FOCUS” The Word Focus can be defined as The Center of interest or Activity, or also the act of paying particular attention to. In this episode, I want to encourage you to focus this year on some very important things as a Christian or soon to be Christian. As we step into a new year it is very important that we have the right mindset. One of my goals this year and beyond is to stay focused on the right things as a Follower of Jesus Christ, and here are...2021-01-0625 min
THE REALLY REEL TALKFILM AND MUSIC PRODUCER STEPHEN STIX JOSEY DISCUSSES THE AALIYAH MOVIE AND HIS MUSICAL CAREERStephen knows how to make things easy and effective for the numerous Film/TV Executives, Business Executives and Record Labels that he works with throughout the world. As mentioned Stephen got his professional Start in Music with Sony Records Producing such acts as Mobb Deep, John Legend, Shyheim of Wu-Tang and several others. Stephen has now began creating his own feature films and Producing Albums for his Signed Artist through his Company. The Company is called SPOTLIGHT ENTERTAINMENT. The company specializes in Film & Music. The Company has Produced several Albums and Film Projects. The first film is called "ANGELS...2021-01-011h 06
Relevance For Today Podcast ShowHappy New Years RFTEpisode 122 Happy New Year Thank you all for journeying with me throughout 2020 on our podcast shows. I am looking forward to what next year brings. My goal will always be to reach people around the world for the Lord. I also look forward to keeping in touch with you as we continue to spread the love of Jesus through the airways!! God Bless you all, please keep my Wife Barb and Me in your prayers as we continue our shows into next year. Thanks and God Bless, Love To You All!! And thanks for watching...2020-12-3012 min
Relevance For Today Podcast ShowMerry ChristmasEpisode 121 Merry Christmas Jesus is the reason for the Season. Merry Christmas to you all! We have all had one challenging year and we all need prayer at this time of year. Many are separated from family, missing loved ones, missing family members that are no longer here. I just want to say to you all, that my prayer for you today is for peace, comfort, love, and hope. All those things can come through Jesus Christ. If you do not have Jesus Christ in your life I truly hope you will consider asking him...2020-12-2310 min
Relevance For Today Podcast ShowStay On Guard Remember You Are VictoriousEpisode 120 Stay On Guard, Remember You Are Victorious Thanks for tuning in to this final part of this powerful series called “Tough Love”. I truly enjoyed making, learning, and sharing this series so much that I plan on revisiting it next year with more episodes. We are living in a day and age where we seriously need to dig in deep, assess our relationship with our Lord, and focus on being who God called us to be. Regardless of what is going on in the world, we need to be representing Jesus and share Him with...2020-12-1624 min
Relevance For Today Podcast ShowThe 20 Year HuddleThe Tough Love Series Episode 119 The 20 Year Huddle Thanks for tuning in to this powerful series called “Tough Love”. It’s time to get in the word folks we need to start reading God’s word for ourselves and learn from it. If you are, as follower of Jesus Christ, just sit and listen to a preached message 4 times a month, take some responsibility and open up your own Bible and start reading it today, don’t wait another day, if we can sit around reading other things especially social media posts, then we should...2020-12-0922 min
Relevance For Today Podcast ShowTime For Real FoodThe Tough Love Series Episode 118 Time For Real Food Thanks for tuning in to this powerful series called “Tough Love”. It’s time to get in the word folks we need to start reading God’s word for ourselves and learn from it. If you are a follower of Jesus Christ, and you just sit and listen to a preached message 4 times a month, I want to encourage you to take some responsibility and open up your own Bible and start reading it today. Don’t wait another day, if we can sit around rea...2020-12-0220 min
Relevance For Today Podcast ShowRepresent ChristRepresent Episode 113 In this episode, I want to draw your attention to the fact that we as followers of Jesus Christ must be sure to represent Him daily. The world is reading, observing, and looking at us to see who Jesus Christ really is through our actions, interactions, and attitudes. Both in-person and especially online, we must stay focused and know who we are in Christ. We must be careful not to get sucked into worldly behaviors and arguments, because the days ahead may not be easy. My prayer is that this podcast will encourage...2020-10-2819 min
Relevance For Today Podcast ShowThe Journey AheadEpisode 112 A message of hope, encouragement, and truth about the journey that many of us must take so God can use us to reach the world for His kingdom. Wondering what your calling is? Have some questions? We will definitely help point you in the right direction. It’s time to network and Disciple more folks who are not sure of their callings so the body of Christ can team up and be the vessels that God called you and me to be. Is Jesus in the doorway waiting to take you on a journey? Stop waiting and Step...2020-10-2120 min
Relevance For Today Podcast ShowThe Mustard Seed, the Rest of the StoryEpisode 111 In this Episode I want to share with you a short breakdown of what the Mustard seed of faith looks like. Many of you have read the passage in Matthew 17:20 about faith even as small as a mustard seed. This is a very important passage that Jesus was teaching the Disciples when they couldn’t heal a boy. In this episode I want us to take a simple look at the process of growing our faith just as Jesus mentioned the mustard seed. My prayer is that this message with open you up to a great revelatio...2020-10-1422 min
Relevance For Today Podcast ShowThe HeartEpisode 110 Thanks for tuning into another podcast episode! This one is about the Heart and with everything going on in the world right now I want to encourage you to listen/ watch and share. My question for you today is…. What's In Your Heart? And to add to that question… What is coming out of your Heart? On social media, in the workplace, at home, school, or anywhere else where you come in contact with others. Proverbs 4:23 NLT reads: 23Guard your heart above all else, for it determines the course of your life. Take a look at your behavi...2020-10-0723 min
Relevance For Today Podcast ShowTeen Challenge, “A Message of Hope” With Carla HayesEPISODE 109 Thanks for tuning in to this very important episode about an amazing lifesaving program for those who are battling addictions. “Today, there are an estimated 270 million addicts worldwide. If drug and alcohol abuse were a country, it would be the third-largest nation in the world! Over 3.6 million people die from drugs or alcohol each year. That’s approximately 10,000 deaths per day, 420 per hour, and 7 every minute.” (https://www.globaltc.org/) As Carla shares about this amazing Ministry, our prayer is that you will be enlightened and even inspired to get involved no matter where you are. Also...2020-09-3029 min
Relevance For Today Podcast ShowBe Transformed and Get ConnectedBe Transformed and Get Connected EPISODE 108 Thanks for tuning into this important episode encouraging you and me to allow the Lord to transform our minds and to also get connected with others who will lift us up and strengthen us in our walks. As I share some verses from God’s Word my prayer is that this podcast will be beneficial to you as you continue to focus on the Lord and what He has called you to do. It’s time to step up, clear your mind, and allow the Holy Spirit to guide you daily...2020-09-2318 min
Relevance For Today Podcast ShowPsalm 139 From My HeartPsalm 139 From My Heart EPISODE 107 Psalm 139 written by King David is a powerful heartfelt passage that encompasses Love, Faithfulness, Heartache, repentance, and self-evaluation. While studying one morning I had to read a portion of Psalm 139 and decided to read the entire psalm. My heart was overwhelmed as verse after verse put in me a place of feeling thankful, sadness, and lastly loved and blessed by God. My prayer is that this episode will touch your heart and cause you to think about your relationship with the Lord. Also if you do not have Jesus Christ in your...2020-09-1631 min
Relevance For Today Podcast ShowA Little Motivational ChatA Little Motivational Chat EPISODE 106 While Barb was in her favorite store I decided to set up my equipment and record a podcast to encourage you all. When you are finished listening to this episode please let me know in the comment section how you are doing. My goal will always be to share Jesus Christ as well as motivate you all right where you are in your lives. If you have any prayer requests please feel free to put them in the comment section as well. Enjoy the show, be encouraged, and keep your chin up...2020-09-0921 min
Relevance For Today Podcast ShowThe Tongue episode 105EPISODE 105 “The tongue is not the strongest muscle in the body, but it is one of the most flexible. That is why it is possible to use it all day long without it ever becoming fatigued.” (https://smilesonmichigan.com/blog/7-facts-about-your-tongue/) At the same time, it is so flexible that we can also use it for good and evil. The spoken word from our mouths can bring life, death, depression, insults, heartbreak, love, compassion, hurt, compliments, and so much more. In this day and age, we must learn to control what comes out of our mouth. Lear...2020-09-0218 min
Relevance For Today Podcast ShowStay The Course FolksStay The Course EPISODE 104 Stay The Course, such a powerful encouraging statement especially during this time we are living in. God has called many of you into ministry and yet at times discouragement, doubt, and even lack of confidence, cause us not to stay the course. In this short episode, I will be sharing with you a very important verse as well as some words of advice to help you get back on track. My prayer is that many of you will get back on your feet, focus on the call on your life, and show th...2020-08-2613 min
Relevance For Today Podcast Show"Steep" with Caleb Daigle"Steep" with Caleb Daigle EPISODE 102 Thanks for tuning in to a very important episode where I am joined once again with Caleb Daigle. Today the subject we are talking about is Steep, not as in a steep hill but steeping tea as it related to our Christian walk and getting in the Word. The Holy Spirit gave Caleb the word steep during his meditation time and from there a revelation came to him about how we should learn to dig deeper into the Bible and allow God’s word to penetrate our Body, Soul and especially our Sp...2020-08-1249 min
Relevance For Today Podcast ShowThe Golden RuleEPISODE 101 My little 4-year-old Grandson (XAVIER) joins me for a few minutes as we discuss the current state of our world and how we need to be kind and show love to others. In this episode, I will also be encouraging you all to be kind to those who are currently working in Stores, Restaurants, Hospitals, Nursing Homes, and any other place where people have to work with masks on so we can freely shop for food clothes, etc. We must be good to others especially in these trying times. My prayer is that this episode with impact...2020-08-0521 min
Relevance For Today Podcast ShowEpisode 100EPISODE 100! I Made It To 100 Episodes!!! All thanks to God of course!! Woooohooooo! In this important Episode I want to share with you all a couple of key verses, a little about Relevance For Today, why I do what I do, and who I do it for. Some thankyou’s as well as other announcements. Thank You all for going on this journey with me as I encourage, strengthen, teach and share about life, Jesus Christ, the Bible and topics that are relevant in all our lives. BIBLE GIVEAWAY!! Comment on THIS PODCAST EPISODE, at Libsyn, Y...2020-07-2924 min
Relevance For Today Podcast ShowTime To Put Feet To FaithEpisode 99 In this important show, I will be addressing a topic that affects all believers. That topic is being an active Christian. We as followers of Jesus Christ need to be active in the world and be a light in our communities, workplaces, and anywhere else that we may be. If we really believe in God and want to do His will, then we need to show the world, Jesus Christ, through our actions. Saying I have faith in God and yet not reaching out to help a neighbor or be a blessing in someone’s life can be co...2020-07-2218 min
Relevance For Today Podcast ShowScriptures To Actively Live By After recently preaching an important message recently at a local church I wanted to make sure I also shared the message with you all. With so much going on this year we truly need to focus on foundational passages of scripture to help us through each day. In the Bible there are numerous verses to focus on but in this Episode I pick a few that rank very high on the list. My prayer today is that you take some if not all of what I have to say to heart and focus on God’s Word. I encourage you to...2020-07-1530 min
Relevance For Today Podcast ShowGet Your Mind ClearedGet Your Mind Cleared Episode 95 Thanks for checking out my latest episode. I hope all you Fathers out there had a wonderful time with your families this past weekend on Father’s Day. In this episode I will be sharing about clearing our minds, listening for the call of God and Love. This message is timely especially with everything going on in our world. My prayer is that this Episode will touch your life in a mighty way and encourage you to “Get Your Mind Cleared”, and focus on what God’s assignment is for your life. Than...2020-06-2426 min
Relevance For Today Podcast ShowExciting Things AheadHi Folks just a short informational message about upcoming plans for Relevance For Today. Been spending time with Family and now its time to get back in the zone. Excited about some great ideas that will help all of us dig into God's Word and also strengthen our relationship with Him and Others. Stay tuned for some great messages! God Bless. The Ministry Website is up and running: www.relevancefortoday.org Search for Relevance For Today with Stephen Lewis on any of the following: Subscribe or Follow: Libsyn, Apple Podcasts, Spotify, Blogger, Google P...2020-02-2904 min
Relevance For Today Podcast ShowRelevance For TodayRelevance For Today is a Ministry that you will be able to enjoy Written Posts, Videos and Audio podcasts that have Relevant Topics to reach both unbelievers who are thinking about coming to Christ as well as Followers of Jesus Christ. We are living in a hurting World and there is so much work to be done, there are many with no Savior, Hope, Food, Water, Love, Guidance, Companionship, Friendship, Family, and the list goes on and on. One of the important goals is to strengthen, encourage, inspire, and equip Followers of Jesus Christ so they will rise up...2020-02-2102 min
Relevance For Today Podcast ShowA Chat About Faith With Stephen YoungEpisode 73 Thanks for tuning in to another episode as I sit down again with my good friend Stephen Young. Stephen is a licensed Minister who loves the Lord and enjoys teaching about God’s Word. In this episode we will be talking about faith and how important it is to our lives. I encourage you to also follow the links below and even subscribe to watch his 6 part series on faith, which he taught at “The Gathering Place”, in Houlton Maine. My prayer is that you will be encouraged and inspired to dig into God’s Word and learn more...2020-01-0829 min
Relevance For Today Podcast ShowStephen Young From Stephens Gate MinistriesEpisode 72 In this episode it is my pleasure to introduce you all to a close Friend, and Brother in Christ, Stephen Young. He has a heart for the Lord and training God’s people. Stephen has a great call on his life to equip the Saints just as Paul wrote in his letter to the Church in Ephesians 4:11. So with that being said I want you all to sit back relax and listen to what this awesome Man of God wants to share with all of us. 2020 is a New Year and another day closer to Jesus’ retu...2020-01-0432 min
Relevance For Today Podcast ShowCyberbullying A Serious Chat With Barb Lewis and Dawn Martin(Follow Link Below to listen to this important podcast, or Subscribe on any podcast App, Apple Podcasts, Spotify, iheart radio, or google. (Search Relevance For Today with Stephen Lewis) Episode 68 Thank you for tuning in to this very important podcast about Cyberbullying. Cyberbullying is the use of technology to harass, threaten, embarrass or target another person. After having a conversation with Dawn Martin about my recent Bullying podcasts she made me aware of the Be Best Initiative by First Lady Melania Trump. For those who do not know due to lack of coverage, The United States...2019-12-1343 min
Makers & MysticsS6 E4: The Artist In The Modern World with Lewis HydeLewis Hyde is a scholar, essayist, translator, cultural critic and writer whose scholarly work focuses on the nature of imagination, creativity, and property. His book, THE GIFT: Creativity and the Artist in the modern world is now considered a classic. Written over twenty-five years ago, this book is even more necessary today than when it first appeared. The Gift brilliantly orchestrates a defense of the value of creativity and of its importance in a culture increasingly governed by money and overrun with commodities. In this episode, Stephen talks with Lewis Hyde about his books The Gift, Trickster Make...2019-10-0335 min
Makers & MysticsS6 E4: The Artist In The Modern World with Lewis HydeLewis Hyde is a scholar, essayist, translator, cultural critic and writer whose scholarly work focuses on the nature of imagination, creativity, and property. His book, THE GIFT: Creativity and the Artist in the modern world is now considered a classic. Written over twenty-five years ago, this book is even more necessary today than when it first appeared. The Gift brilliantly orchestrates a defense of the value of creativity and of its importance in a culture increasingly governed by money and overrun with commodities. In this episode, Stephen talks with Lewis Hyde about his books The Gift, Trickster Make...2019-10-0335 min
Relevance For Today Podcast ShowThe Love Movement Part 10 Episode 32 First I want to thank you for hanging in there for the long haul on this 10 part series about Love. There is so much in God’s word about Love and how we should be loving one another that 10 parts do not do it any justice. But it does kindle the flame in you to dig even deeper. The passage of scripture that I chose to wrap up this series is jammed packed with great tips. Colossians 3:12-15 written by the Apostle Paul really laid things out, not only for the believers of his...2019-05-1419 min
Relevance For Today Podcast ShowThe Love Movement Part 9Episode 31 As we continue on with the Love Movement, I want us to look at Ephesians 5:1-2 written by the Apostle Paul about how we are to love others. In Ephesians verse1 He writes: Imitate God in everything you do because you are his dear Children. The word, imitate means to copy one's behavior. In this verse, Paul teaches that we are to imitate God in everything we do. That’s a big deal, God gave because he Loved/Loves, He gave us a way where there was no way, He Loves us even when the world...2019-05-0614 min
I Am Black Success®Developing an Entrepreneurial Mindset | Christina Lewis"With an eye and vision for the future, I saw that tech was an ecosystem that people of color were not participating in."Our featured guest is Christina Lewis.Christina Lewis is the Founder and Chief Executive Officer of All Star Code, a computer science nonprofit that empowers Black and Latino young men with skills, networks and mind-sets to become entrepreneurs and succeed in the technology sector.Christina is a member of the Board of the Reginald F. Lewis Foundation and Chair of the Class of 2002 Associates Committee for Harvard College...2019-03-0447 min
Green Wisdom Health Podcast by Dr. Stephen and Janet LewisEpisode-2370- Dr. Stephen Lewis on Agriculture’s Role in Obesity on The Survival Podcast with Jack SpirkoDr. Lewis joins Jack Spirko of The Survival Podcast today to discuss agriculture’s role in America’s obesity epidemic, nutritional deficiencies and a variety of dietary myths.2019-01-311h 21
Green Wisdom Health Podcast by Dr. Stephen and Janet LewisDetoxify Your Liver | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisSome of the Essential Functions of the Liver Include:
Processing nutrients absorbed by the intestines, so they are more efficiently absorbed.
Regulating blood composition to balance protein, fat and sugar.
Destroying old red blood cells
Producing essential chemicals to help blood clot properly.
Breaking down and metabolizing alcohol and medications.
Producing essential protein and cholesterol
Removing toxins from the bloodstream, including bilirubin, ammonia and others.
Storing of minerals, iron and vitamin A
Signs your liver isn’t functioning correctly:
Bloating and Gas
Acid Reflux and heartburn
Constipation
Skin and/or eyes that are yellowish
Inability to lose weight
High blood pre...2019-01-1631 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisDo You Have Metabolic Syndrome | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisMetabolic Syndrome is a metabolic disorder that involves not one, but a combination of three or more of the following health issues:
Abdominal Obesity
High Blood Sugar
High Triglyceride Levels
High Blood Pressure
Low HDL (Good) Cholesterol
Foods that Make Metabolic Syndrome Worse:
Fake and Processed Foods
Artificial Sweeteners
Diet Sodas
Trans Fats (Trans Fatty Acids)
Refined Carbohydrates and Sugar
Alcohol
Product we recommend to help with Metabolic Syndrome:
Diaxinol - Diaxinol® is a natural and synergistic formula for maintaining balanced blood sugar. Through enhanced signaling at the cellular level, Diaxinol®’s blend of natural extracts and vitamins support healthy bloo...2018-12-1230 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisWhich Diet Is Best For Weight Loss | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisDiets Discussed For Weight Loss:
Carnivore Diet
Paleo Diet
Keto Diet
Dash Diet
Mediterranean Diet
Our Recommendation for helping you determine which lab panel is best to help you lose weight:
Comprehensive Lab Panel - The GWH - 3. Comprehensive Panel w Consult panel contains 13 tests with 101 biomarkers.
This panel includes Dr. Lewis' consultation services and recommendations. Please complete the health survey at https://www.greenwisdomhealth.com/health-survey/
Product Recommended to assist weight loss:
GlycemaCORE Vanilla - Supports Blood Sugar Balance Already Within Normal Levels
Strengthens Cardiovascular Health
GlycemaCORE provides fiber, protein, omega-3 fatty acids, lipoic acid, chromium vanadyl sulfate, with no...2018-12-0730 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisOh No Not The Flu | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisNatural Ways to Protect Against Cold and Flu
Optimizing Vitamin D levels
Getting Enough Sleep
Regular Exercise
Face Steam
Hydrate and Rest
Remove White Foods
Coconut Oil
Apple Cider Vinegar
Product Mentioned In Today’s Show:
Viracid - Includes a powerful combination of key nutrients and botanical extracts that provide immediate support for immune challenges. Viracid boosts immune defenses by providing nutrients such as L-lysine vitamin A, C, pantothenic acid, B12 and zinc, as well as the synergistic blend of botanical extracts black elderberry, astragalus, echinacea and andrographis that have been used traditionally for their clinically effective immunomodulating properties.
Lab Men...2018-11-0230 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisHelp I'm So Exhausted | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisClassic Signs and Symptoms of Adrenal Fatigue Include:
Fatigue and weakness, especially in the morning and afternoon
A suppressed immune system
Increased allergies
Muscle and bone loss
Depression
Cravings for foods high in salt, sugar and fat
Hormonal Imbalance
Skin Problems
Autoimmune Disorders
Increased PMS or menopausal symptoms
Low sex drive
Lightheadedness when getting up from sitting or lying down
Decreased ability to handle stress
Trouble waking up in the morning, despite a full night’s sleep
Poor Memory
Product Mentioned In Today’s Show:
Adren-All -Stress is defined as any disturbance–extreme cold or heat, psychological stress, sleep deprivation, work o...2018-10-1830 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisThe Obesity Crisis | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisThe obesity epidemic is directly related to excessive sugar consumption.
A ketogenic diet, which is high in healthy fat and very low in sugar, especially for those who are insulin resistant, has been show to reverse cancer in many cases, and research shows a lot of promise in this area.
Products that assist with weight loss:
5-HTP 100mg - Stressful lifestyles and poor diets often cause a depletion of serotonin levels. 5-HTP (5-hydroxytryptophan) has been used for many years to replenish serotonin levels and support a healthy mood and sleep cycle regulation. Supplementation with 5-HTP has been shown to increase...2018-09-2730 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisThe Miracle Magic of Magnesium | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisThere is an estimated 80 percent of Americans that are deficient in this important mineral!
Magnesium is also found in more than 300 different enzymes in your body which are responsible for:
Creation of ATP
Proper Formation of Bones and Teeth
Relaxation of Blood Vessels
Action of your Heart Muscle
Promotion of Proper Bowel Function
Regulation of Blood Sugar Levels
Heart Function
Product Mentioned In Today’s Show:
Reacted Magnesium: provides three unique forms of highly-absorbed magnesium to ensure maximum absorption of this important macromineral. Most magnesium supplements use only a single source of magnesium, which can easily overwhelm a single pathway of...2018-08-2230 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisAcne Rashes and Wrinkles | The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisAnti-Aging Recommendations:
Eat a Healthy Diet Based on Your Nutritional Type
Take Your Animal Based Omega-3 Fats
Get Your Antioxidants from Foods
Use Coconut Oil like MCT
Get Your Resveratrol Naturally
Have a Solid Exercise Program
Avoid as Many Chemicals, Toxins and Pollutants as Possible
Avoid Pharmaceutical Drugs
Products Mentioned in Today’s Show:
Inflammacore - an advanced nutritional formula built to address immune challenges, maintain a healthy inflammatory response and strengthen gastrointestinal (GI) barrier function. It represents an innovative, multidimensional approach providing powerful phytonutrients to support proper inflammatory control and a unique base of nutrients that promote overall GI hea...2018-08-1030 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisDown The Rabbit Hole of Weight Loss- The Green Wisdom Health Podcast with Dr. Stephen and Janet LewisWhy is it so hard to lose weight and keep it off?
Things to control in order to lose weight:
Control your carbohydrate intake
Control your stress, physical, mental, chemical.
Learn the glycemic index and eat foods with low values.
Consider the possibility of a sub optimal thyroid.
Consider that your adrenal glands may be chronically fatigued.
If you don’t know if your adrenal glands or thyroid are optimal, consider ordering our Comprehensive Lab test:
https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult
This panel includes a complimentary consultation with Dr. Lewis, functional medicine report and suggested supplementation sc...2018-01-0530 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisThe Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis-Your body is a complex machine that should be fed and cared for properly.Even if you are eating ‘healthy’ foods you may not be giving your body sufficient nutrients to achieve optimal health. Dr. Steven Lewis and his wife, Janet Lewis describe how our polluted world and mass agricultural practices have depleted the nutrients out of foods. They also describe how they are able to offer extensive, but affordable lab tests to provide an individualized, alternative, and functional nutritional supplement schedule to their patients.
Janet is a certified National Health Consultant and Steven is a Chiropractor. Both have studied Eastern preventative medicinal techniques in China. Their plans work by eliminating the toxins we inge...2017-12-2155 minGreen Wisdom Health Podcast by Dr. Stephen and Janet LewisThe Green-Wisdom-Health Podcast with Dr. Stephen and Janet Lewis-If Laxatives are a Major Food Group!Constipation can usually be treated and prevented naturally
Stimulant Laxatives may decrease your colon’s ability to contract, leading to dependence over time.
The following whole foods contain high levels of soluble and insoluble fiber:
Chia Seeds, Berries, Broccoli, Brussels Sprouts, Almonds, Green Beans, Cauliflower, Flax and Peas to name a few. Fermented Foods will also help support Healthful Bowel Movements.
Constipation Relief and Prevention Strategies:
Remove all sources of Gluten from your diet
Avoid Artificial Sweeteners
Make sure to stay hydrated with fresh, pure water
Get plenty of exercise
Avoid Anti-depressants, antacids (like Calcium) and blood pressure medications
Address Emoti...2017-11-0331 min
Human Rights a DayJune 1, 2001 - Stephen LewisCanada's Stephen Lewis appointed UN special envoy for HIV/AIDS in Africa. Stephen Lewis was born into a politically active family on November 11, 1937. His father, David Lewis, led the federal New Democratic Party (NDP) in the early 1970s; the younger Lewis followed in his footsteps at the provincial level. At 26 and still a student at the University of Toronto, Lewis was elected to the Ontario legislature, where he became its leader only seven years later. Under his leadership, the NDP became the official Opposition. Six years after he stepped down, Progressive Conservative Prime Minister Brian Mulroney boldly appointed Lewis as...2017-06-0100 min
Green Wisdom Health Podcast by Dr. Stephen and Janet LewisDr Lewis on GMO's and Human Health as a guest on "The Survival Podcast" with Jack SpirkoIf you want to know the effects of GMO's on our health, you don't want to miss this show! Dr. Lewis will explain what's missing in our food and soil and what you can do about it. Find out what the underlying cause is of weight gain, cancer, infertility, low testosterone and a host of other symptoms. Can our food really be causing this? Listen, learn and laugh!2016-07-011h 26