Shows
Turning The TablesPositive or Negative?When we feel ourselves transported to our dark cave; is it best to seek out the positives in life?
Or, are there times when we need to spend a little time in the darkness?2023-03-1334 minTurning The TablesWho Am I?Who am I?
This might seem like an innocent existential question, today however, Steve and Leo look at how the things that seemingly weigh us down might also be the very things that keep us afloat and connected with our worlds.2023-03-0641 minTurning The TablesIt won't affect me!Positive or negative thinking exists for reasons that are often lodged in our subconscious. Whatever we think, they affect us.
How often do you hear think positive! Ignore negative thinking!
The truth is, both matter and neither should be ignored.2023-02-2729 minTurning The TablesI Am Enough; Are You?In this episode, Steve and Leo look at how our personal comparisons can cause harm. . . Well, at least that is the tip of the iceberg.2023-02-2043 minTurning The TablesWhat Keeps Us in Prison When The Door is So Wide Open?It seems like a philosophical question yet many of us feel imprisoned by our circumstances. What can we do about it?2023-02-1432 minTurning The TablesGetting Support for You and Your FamilyJoin Steve and Leo as they share ways of encouraging people close to you to seek support.2023-02-1339 minTurning The TablesTurning The Tables on Anxiety and PanicIn this episode, Steve and Leo talk through some of the theory and suggest some anxiety relieving exercises.
If you have questions or require further information . . .
Contact Steve or Leo via Facebook.
https://www.facebook.com/StevePCostello/
Email
leofaerberg@gmail.com
steveexgro@gmail.com
WhatsApp
Steve ++33 767 545 557
Leo ++7 909 170 10102023-01-2335 minTurning The TablesTalking About PassionWhat is your north star? Perhaps this on the surface seems to have no connection to the passion we have for our family, career, projects . . . So often people are unaware of their north star and find themselves chasing imaginary pots of gold at the end of a rainbow. 2023-01-1934 minTurning The TablesHow Can I Release Trauma?We can turn the tables on our long held trauma although tools and tricks we find on the Internet are not necessarily helpful.2022-11-0734 minTurning The TablesWhat is Psychological Trauma?Steve & Leo explore psychological trauma.2022-10-1724 minTurning The TablesTurning The Tables on Grief and AddictionNo, we can't cover this in one short episode. Therefore, here's a taster of what you can expect from Turning The Tables with Steve Costello and Leo Faerberg.
Two psychologists talking about and sharing their experiences of life-challenges and what we can do about them.
Message on steveexgro@gmail.com or WhatsApp 0033 767 545 557
On topic questions are encouraged. There is no such thing as a bad question.2022-10-1131 min