Shows
Health and Real Estate PodcastWhat is an Energy Coach? From Dunking to Energy Coach with Steven CeliEnergy Steve shares his journey of personal growth, community building, and the transformative power of energy. We discuss how seeking connection led to create a vibrant health community in Los Angeles, the challenges of identity shifts, and the importance of embracing new passions. Stephen shares his evolution from being known as a dunker to becoming an energy coach, emphasizing the power of energy in personal and professional success. Steven encourages people to follow their joy of creative expression and the importance of aligning with one's unique gifts and purpose. Through client success stories, Steven illustrates the impact of energy...
2025-05-2745 min
Jared and James"HOW DO WE GET THE PEOPLE MORE HAPPY LIKE US?" w/Steven Celi | From Dunk Life to Energy Coach Rapper#positiveenergy #happiness #authenticity #dunklife In today's episode, I was joined by someone who I've followed and looked up to for almost 10 years, which is a really cool thing in social media...and I was told that I'm his inspiration-Steven Celi! In this episode we spoke about having the courage to go after your "impossible dreams" as well as how to stay positive in spite of massive challenges! Furthermore, one of our goals is to find how to get the people more happy like us and to light that spark of positive energy in as many people as we can...
2025-02-0757 min
TheWillpowerPodcastTony Robbins Meets Lil Dicky: Steven Celi’s High-Energy Path to Freedom🎙️ TheWillpowerPodcast - Ep. #30 Watch how Steven Celi @BeTheEnergySteve combines high-energy coaching with hip-hop culture to help people break free from their fears! In this episode, we explore the journey from self-doubt to self-expression, why vulnerability is your superpower, and how to tap into your unique energy frequency. Steven shares his transformation from a shy kid trying to dunk to becoming a transformational coach helping others unleash their authentic selves.
💙 Support The Show:
TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in...
2025-02-0744 min
The From The Jump PodcastThe Man Who Got Me Into Dunking! Steven Celi Speaks on Energy and Motivation, Dunking as a Form or Expression, and Overcoming Mental BlocksOn this weeks episode of the From the Jump Podcast, Nick and Andy sit down with Steven Celi the first person Nick ever watched dunking. Crazy huge podcast today Steven goes into everything from Energy and motivation, Dunking is another form of expression, and Battling mental blocks in training. I hope y'all enjoy the episode and thanks again for listening.
0:00: Introduction
2:40 The Beginning of the Journey
5:56: Early Days of Dunking and Content Creation
7:46: Dunking as a way of expression
11:25: Life Before Dunking and First Dunk Story
2024-12-2039 min
Be The Energy PodcastWho is Steven Celi?Hi! I'm 30 years old and I absolutely love living. I hope to inspire you by sharing my journey of self-mastery Thanks for being here with meTimestamps:0:00 My Message If I Die…0:41 Who am i?0:49 The Dunk Journey1:41 College1:52 Quitting Corporate2:44 Imposter Syndrome3:08 We Are All Artists3:25 Becoming Entrepreneur3:57 Things I Know For Sure4:32 Why I Create5:31 Thank You⚡️BE THE ENERGY⚡️🎧 Music! https://hyperfollow.com/StevenCeli1:1 Session: https://linktr.ee/betheenergysteveinstagram/TikTok/Facebook @BeTheEnergySteve
2023-11-3005 min
Your Life Is Full - The PodcastCreating Limitlessness out of Excitement, with Steven CeliHello to my fellow people of light!
Welcome to Your Life Is Full - the podcast where we inspire, motivate, and connect those who are ready to indulge in the fullness of life.
Today we’re embarking on a magical ride with none other than my good friend Steven Celi. He is the king of media, dunking, and now rapping, but while he’s all those things, we’re taking an inside look at his newfound journey from doing to just being. We talk about a redirection in his path & mindset, how he’s carrying forward...
2023-01-3131 min
Be The Energy PodcastPractice doing NOTHING to Expand 💫🦁 Lion's Gate Portal 8-8-22The more we surrender, the more we are effortlessly guided to our highest expression.⚡️Energy Of the Day:✨We are Innately Love✨Sensitivity is Power✨Being Effortlessly Inspired✨Extend love and it Comes Back Amplified✨Surreender to GuidanceInstagram.com/BeTheEnergyStevestevencelicoaching@gmail.com Book Free consultation here https://calendly.com/stevenceli/steven-celi-coaching-free-consultation-clone?month=2022-05
2022-08-0821 min
Be The Energy PodcastWhat do I think of @KneesOverToesGuy? Live Q&A [Dunk Tip Tuesday Ep. 18]My opinion on kneesovertoesguy and do i use his training? How to reduce quad tendonitis, jumpers knee and achilles tendonitis. Best way to increase vertical, how Daniel got a 46" vertical and my current hamstring rehab. FREE WORKOUTS https://ilbelite.com/m3-celi/
2021-04-1318 min
Be The Energy PodcastThe Most Important Step to Training! [Dunk Tip Tuesday Ep.16]https://ilbelite.com/jump-celi/ 50% OFF!!Would you rather dunk once? or have an elite vertical, dunking with ease and NO LIMITS?! That's what happens when you build a solid foundation. When you take the time to work on the details one step at a time.
2021-03-3007 min
Be The Energy PodcastBody, Mind, Spirit The Limitless Formula!Everything in the body is a reflection of your mind & spirit. The spirit (faith) is the root of every goal! How can you achieve any goal if you have a subconscious block working against you? I give you the formula! LETS GO!INSTANT JUMP TECH!! https://ilbelite.com/jump-celi/
2021-03-2909 min
Be The Energy PodcastACHIEVE it, FEEL it, BE it!! (Steven's Edition)Have you heard "See it, believe it, Achieve it"? Here's my new and improved version to set your intention, notices DOUBTS/FEARS and to embody the feeling truly accomplishing your dreams!! Have a great day!! LETS GOOO!!
2021-03-1509 min
Be The Energy PodcastThe Content Creator Hoopers Collab!?HAPPY MONDAY!! LET'S GOO!! I had this idea seeing a lot of content creators hooping together. It's sort of the reverse of the NBA draft. I'll explain just listen.... ENJOY!
2020-09-1407 min
Be The Energy PodcastDunk Life Detour! ft. Connor BarthOur purpose, are we connected? Both are injuries. How to do what you love. Barth had a dream in Jurassic park Steven had one with Ronaldo. Barth's time in Europe. Where we want to travel next
2020-09-0929 min
Be The Energy PodcastAnthony Hamilton Jr. InterviewAnthony is a track & field athlete at Clemson, insane dunker and has even bigger dreams! He's a high energy guy like myself, I look forward to watching him grow and continue to takeoff! We talk about his first dunk, how he got into the dunk world and dreams of being in the spotlight as an entertainer. Much Love Ham!! @Hamilt0nJrOfficial
2020-08-3123 min
Be The Energy PodcastDunk Life Laws - Be Yourself & Enjoy More! 7/7What is the meaning of life?? Possibly the biggest question we have as humans. My answer has been to simply ENJOY MORE! Being as authentic as you can to enjoy life on a higher vibration, frequency. Cut away everything that is not true to you and watch how liberated you feel. Become more aware of things that make you laugh, fill you with love to find your path. At the end of the day, I hope you find happiness and peace.
2020-08-2326 min
Be The Energy PodcastDunk Life Laws - Mindfulness 6/7ENERGY is constant. You're either getting better or getting worse. The more aware you are, the more in control you can be. Mindfulness is a muscle you can practice & strengthen. Once you experience a moment of clarity that leads to a new thought or idea, you will understand the power of heightened awareness. I also go over visualization techniques and how they change your body & mind instantly! LETS GOO!
2020-08-2220 min
Be The Energy PodcastDunk Life Laws - Body Awareness 5/7Show your body some LOVE! Start building that mind-body connection so you can correctly stimulate the right response. I've so much more detail into muscle damage vs. tension vs. size that's lead to the most progress yet. Finding that stimulus sweet spot is the key to making long term progress without overtraining or getting injured. Build that awareness and keep WORKING!! LETS GO!!
2020-08-2122 min
Be The Energy PodcastDunk Life Laws - Nutrition 4/7Today I go over the simple basics to get you 95% of the way there, my current diet and why I love Intermittent Fasting and then how to go next level!! Nutrition is a mindset and as I push my body to the limits, understanding my nutrition has changed the way I interact with life every day. Simply put I control my hunger and not the other way around. I ENJOY life more!! find what works for you and keep building! LETS GO!
2020-08-2023 min
Be The Energy PodcastDunk Life Laws - Sleep 3/7My #1 Habit!! The misconception is that it’s easy to sleep more! It’s one of the most difficult but most beneficial habits. Your brain & body simply aren't at full capacity if you get less than 7 hours. Compounding that every day leads to injuries, poor decision making and death. To start this habit try just picking a bed time and watch how many other habits blossom and grow as a result. You must UNWIND to WIN! Let's GOO!! ... to sleep.
2020-08-1922 min
Be The Energy PodcastDunk Life Laws - Habits 2/7'Until you make the unconscious conscious, it will direct your life and you will call it fate.'- Carl Jung. Everything you do is a habit whether you're aware or not. The hardest part is starting because are brains want to avoid the unknown. Knowing this, start TINY, use willpower and once they become knowns in your head you will use LESS energy and watch your momentum BUILD!! LET'S GO!!
2020-08-1813 min
Be The Energy PodcastDunk Life Laws - Mindset 1/7Today I start the 7 Dunk Life Laws and it starts with mindset! Everything starts in your mind, every action starts with a thought. Accept what you can't control, Attack everything else!! Positivity is a practice but it's also lens to which you see life! Every obstacle can be opportunity. I give book recommendations and explain brain hacks to help you start living better TODAY!! LET'S GO!!
2020-08-1718 min
Be The Energy PodcastBack with a lil Friday Hype! | August 14th 2020Quick Friday hype up to finish the week strong and START the weekend strong!! Really excited for next week's 7 Dunk Life Laws! Stay Tuned let's GO!!!
2020-08-1408 min
Be The Energy PodcastDunk Mindset + Laws of Pure Potentiality & Dharma | August 8th 2020Let go of expectations in any task you do! This will allow you to relax and be open so you can be the most creative and get into the flow state! The Law Of Pure Potentiality states that you are limitless! You have the entire universe within you. The Law Of Dharma is about being your higher self, finding your unique talents and matching that with a unique need of the world so you can live in bliss & abundance. LETS GO!
2020-08-0815 min
Be The Energy Podcast100 Days Straight of Meditation! + Law Of Detachment | August 7th 2020Longest meditation streak yet!! Start a habit, make a small commitment and reap the benefits!! Keep working hard on your mind, body & spirit. The Law Of Detachment is about letting go of the OUTCOME. Trusting your intention has been set and that every moment you're on your path. When things feel uncertain, that is a sign you are open to the INFINITE Possibilities that you're desire can unfold. ENJOY! LETS GO!
2020-08-0716 min
Be The Energy PodcastDunk Pain Free!! + Life Law of Intention & Desire | August 6th 2020Are you willing to work now for your own later well-being, or are you so lazy and short sighted that you won’t make the effort?HUGE day of progress!! NO PAIN in hamstring in new range! Law of Intention & Desire states Inherent in every intention and desire is the mechanics for its fulfillment. Make a list of desires. Trust that when things don’t seem to go your way, there is a reason. LETS GO!
2020-08-0611 min
Be The Energy PodcastDunk Diet Hack + Life Law of Least Effort | August 5th 2020Start as small as you can and eliminate as many variables as possible when starting a new habit! That will build a foundation that is unwavering. You can make continuous progress and GROW! The Law of Least effort states "Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view." LETS GO!
2020-08-0510 min
Be The Energy PodcastDunk Technique + Life Law of Karma| August 4th 2020Every single moment we have a choice. Not only a choice, but infinite choices. Every decision should be for your evolution. Training wise, every decision should be towards building your foundation and thinking long term. We want to keep BUILDING & GROWING! Consistent progress = consistent happiness. LETS GO!
2020-08-0408 min
Be The Energy PodcastDunk Cardio While Injured + Life Law of Giving! | August 3rd, 2020Hurricane passed Florida! I went swimming in the ocean to get my heart rate up without running and aggravating my hamstring. The law of giving is one of the Seven Spiritual Laws of Success. Giving and receiving are part of the same action. If you want to receive more, you have to give more. LETS GOOOO!
2020-08-0308 min
Be The Energy PodcastCan Anyone Dunk? + Being Present in Life | August 1st, 2020YES!! 100% Believe it because of my own personal gains! I've gained over 12 inches of vertical and still believe I can increase more! It starts with the belief and meditation can help you uncover your fears and anxiety of the future. It can also bring light to sadness or resentment about the past. Either way coming back to the present is the key to peace, happiness and ENERGY! LETS GO
2020-08-0109 min
Be The Energy PodcastMichael Jordan Doesn't F**k Around! | July 31st, 2020No matter how much raw talent Michael Jordan had he would never be Michael Jordan without his work ethic!!MJ makes his bed do you? Finally started watching the 'Last Dance' documentary and also reading the Happiness Hypothesis. Stay tuned for tidbits on both and remember... it's ALL WORK!! LETS GO!!
2020-07-3106 min
Be The Energy PodcastEnergy Cancer + 4 Agreements | July 30th, 2020If someone's mindset, attitude doesn't align with your beliefs and values, spending time with them is like someone smoking a cigarette. That smoke is getting in your body, affecting your health even if you're not the one taking the action. Be aware of this!! Protect your energy at all costs! LET'S GO!
2020-07-3007 min
Be The Energy PodcastBelieve in Being ELITE!! | July 29th, 2020I wanna be like ZOOM! I talk in sounds today 😂Focused on healing every nook and cranny of my body so every single movement can be on point!! So I can run my fastest, jump my hardest without any concern. It's a super liberating feeling and goal I'm chasing. Be yourself, Believe in yourself and inspire yourself!! What you give is what you get!! LETS GO!!
2020-07-2907 min
Be The Energy PodcastLimitless Brain, Limitless Life! | July 28th, 2020Your brain is a MUSCLE! not a hard drive. Which means, you can train it! You can make progress, you can improve your memory, recall, reading speed & comprehension and so much more! Understanding HOW TO LEARN is an invaluable skill. No limits! Let's GO!
2020-07-2816 min
Be The Energy PodcastThe Infinite Game! | July 27th, 2020Some games you play to win or lose, Infinite games are played to KEEP PLAYING! New concept I just heard of for the first time. Great way to look at training as a never ending progression. We aren't living to win or lose we are simply trying to make PROGRESS! Happy Power Monday!! LET'S GO!
2020-07-2710 min
Be The Energy PodcastEinstein's a Gangster!! | July 25th, 2020He said NEVER GIVE UP!! "I'm not a genius, I just stick with problems longer" thats Einstein!! Humble and hard working! We don't stop, we have to erase limiting beliefs and start to use our brains to our advantage. We only see answers if we believe in our goals. KEEP GOING! LETS GO!
2020-07-2505 min
Be The Energy PodcastLearn How Your Brain Learns! | July 24th, 2020Learning a ton about HOW our brains work from Jim Kwik's book 'Limitless' and the book 'Plant Intelligence'. Our brain filters out stimuli so we can function! But this also means whatever we believe we literally don't SEE! Understand your limiting beliefs, conquer them and go for your dreams!! LETS GO!
2020-07-2409 min
Be The Energy PodcastCory G Interview! | July 22nd, 2020The one and only Cory G!! Opened his first gym at the age of 20 from money he saved as an underground coal miner, Co-founded sports-nutrition giant MusclePharm, appeared on 11 magazine covers and achieved a pair of elite totals in powerlifting. Cory has competed in more than 15 bodybuilding competitions and 30 powerlifting meets and now he's part of the DUNK LIFE!!! @CoryGFitness
2020-07-231h 04
Be The Energy PodcastDo You Need L-Sits? | July 22nd, 2020L-Sits are a body movement for your hip flexors. Hip Flexors are incredibly important for running and jumping! If you have big, powerful legs you have to be able to lift them! Sounds so basic but it's something I've completed neglected. Not anymore!! Rookie mode LETS GO!! Love finding a weakness so I can keep growing stronger!
2020-07-2206 min
Be The Energy PodcastAuthentic Inspiration Cory G! | July 21st, 2020SUPER FUELED UP!! I was lucky enough to be on Cory G's G cast this morning and will post that soon! I share some of the insights I learned from him and just the energy we share! Hope this inspires you to ATTACK what you ENJOY and NEVER GIVE UP!
2020-07-2105 min
Be The Energy PodcastDunk Day Phases | July 20th, 2020Stay patient, stay POSITIVE! Every single workout is progress towards your goals! The best, most productive workouts are when you're present in the moment. You need total focus so you don't force things and make the most out of every single rep! LET'S GO!
2020-07-2006 min
Be The Energy PodcastIs ANYTHING Possible?? | July 18th, 2020I believe so!! This perspective is super important to me because if you believe so, than IT IS!! Simply because of the actions you take going forward. If you believe something is 100% achievable why would you give up? You only stop when you lose belief. Believe in yourself, prove it to yourself and NEVER GIVE UP!
2020-07-1805 min
Be The Energy PodcastAre you in the Dunk Life Community?? | July 17th, 2020Community has no ranks! No matter what stage of dunking we're at we are all together! The self belief transcends dunking. Believing you can achieve something you've never done before is one of the hardest things to do. It requires you to push past your own limits!! TOGETHER we can help each other exceed our limiting beliefs and physical realities!! LETS GO!!
2020-07-1705 min
Be The Energy PodcastWhat Energy is Important to You? | July 16th, 2020Learn your body, learn your mind. Everyone's body is different so just keep learning! Listen to others, really apply what they say and see how your body & mind react! Find what FUELS you the most and keep chasing that!
2020-07-1606 min
Be The Energy PodcastDunk Diet, Metabolism Fire! | July 15th, 2020Your metabolism is a lot like everything you do! You gotta keep the fire burning and give it cheat meals to keep it working hard! You never want it to slow down so you have to be consistent. You also need the right balance of to stimulation without causing damage. Learn your body, love your body LETS GO!
2020-07-1506 min
Be The Energy PodcastKnowledge Needs ACTION! | July 14th, 2020"Without knowledge action is useless and knowledge without action is futile." Abu Bakr. This is a strength of mine and I want to share it with you! As Dunk Life Warriors we take action! Energy doesn't stop for a moment!! Take advantage of every single moment!! LET'S GO!
2020-07-1407 min
Be The Energy PodcastDUNK DAY Healed Me?! | July 13th, 2020I DUNKED WITH NO PAIN! Does that mean I'm healed? No, the sun, the pre workout can really get such good blood flow that minor inflammation feels non existent. Stay patient, test your limits but be methodical. KILL YOUR WEEK! LETS GO!
2020-07-1306 min
Be The Energy PodcastDunk BEEF! Isaiah Rivera & Jordan Kilganon | July 11th, 2020Hold YOURSELF to the highest standards and PUSH THE LIMITS! Isaiah landed a new dunk but was he first? First on 10ft does that make it first? Is the beef good for the community. It's all love baby!! We all want the Dunk Life to grow so just keep working!! LETS GOO
2020-07-1109 min
Be The Energy PodcastConfidence is EARNED! | July 10th, 2020Building confidence has 2 parts. The first one involves incremental steps to slowly build confidence in yourself and taking action. BUT you can only build it up to 99%, at some point you have to take the next step! You have to make the jump! You have to GO FOR IT!! There's no substitute for the actual action, you just have to do it! LETS GO!
2020-07-1006 min
Be The Energy PodcastDunk Day?? Regrets Vs. Sacrifices | July 9th, 2020I may have jumped... Think of your current situation, would you be happy performing where you're at now for the next 3-5 years or would you take a full year off from even jogging to perform better than ever!! It's really tough in the moment but sometimes we have to sacrifice our current enjoyment for HIGHER POTENTIAL! LETS GO!
2020-07-0905 min
Be The Energy PodcastIntermittent Fasting Diet Basics | July 8th, 2020Why? Consistent, sustainable energy is my biggest reason! I fast about 12-14 hours every day but it's effortless. After you get used to it your body doesn't even get hungry and I used to eat every 2-3 hours!! There's so many benefits for your entire body and mind and now I control my hunger, not the other way around. It's really liberated my lifestyle! LETS GO
2020-07-0810 min
Be The Energy PodcastThe KEY to Daily Progress! | July 7th, 2020The Key is mindfulness! Why? Every single day, every single action, every single rep needs 100% focus! You need to have perfect form, max effort to cause the correct stimulus for your body to respond. If you can do this in more aspects of your life you will be more effective all around. LETS GO!!
2020-07-0705 min
Be The Energy PodcastMindset/Mistakes/Motivation! MONDAY | July 6th, 2020Let's GO!! Slept amazing, keep your immune system boosted during this pandemic, just a reminder. Mistakes are opportunities for growth!! Today I talk more about the acceptance side of being a warrior. Don't shy away from any battle, physical or emotional, past or future. ATTACK IT!
2020-07-0607 min
Be The Energy PodcastDunk Life WARRIORS! | July 5th, 2020Accept what you can't control and ATTACK everything else!! Accept responsibility for EVERYTHING! Whether it's a mistake you made or someone else, doesn't matter! Take responsibility and use every single obstacle as an opportunities. GO TO BATTLE! Even with yourself and your emotions. Life is too short, be a warrior LETS GO
2020-07-0507 min
Be The Energy PodcastCheat Day vs. Fuel-Up Diet - July 4th, 2020Strategically planning when you have a 'Cheat Day' makes it a Fuel-Up day. Nothing wrong with a straight up cheat day but I ENJOY my life, my dunk life more when my diet/training stays on point! That's what it's all about! Big dreams take sacrifices find what works for your body & mind nutrition wise and ENJOY!
2020-07-0408 min
Be The Energy PodcastDunk Life Daily is BACK!! Limiting Beliefs - July 3rd, 2020Same content, same ENERGY!! I want to simplify and make things as clear as possible so that energy gets channeled as efficiently as possible!! Rehab mode currently focused on body awareness and limiting beliefs! Attack your day! ENJOY!
2020-07-0306 min
Be The Energy PodcastMuscle/Ego Balance | Daily Energy! - July 2nd, 2020Imbalance causes immobility. Not only in your muscles but in your life. Guided by by your ego may pull you off your path. Don't let any energy be wasted! Don't seek approval and be immune to criticism so you can be fueled by love! ENJOY
2020-07-0206 min
Be The Energy PodcastDream Big Stress Test! + My Current Training | - July 1st, 2020Would you spend 20 years building your biggest ambition? That's a great start! Now if you did it successfully and it completely burned down, would you REBUILD IT?? That question from the Dream Big book by Bob Goff really changed the way I look at my goals. ENJOY!
2020-07-0108 min
Be The Energy PodcastHow Much Rest? Dunk Life Topic Tuesday - June 30th, 2020Group Coaching every saturday! - www.calendly.com/stevenceli Over the 8 years of my training, the best I've felt was this past year. I made rest/recovery EQUALLY as important as the work I put in. There are NO DAYS OFF but you have to understand your body as an energy system. Burning out your CNS is just as bad as injury. Stay patient, think long-term and ENJOY
2020-06-3012 min
Be The Energy PodcastDUNK DAY + Explore Opportunities! | Daily Energy! - June 29th, 2020Part 3 of Dream Big book! Why haven't you achieved your dream yet? Do you need perfect plan to start? Are you afraid of failure? Judgement? Get started with the smallest step possible! No idea what that first step is? What first can you take to find someone that can help?? ENJOY
2020-06-2908 min
Be The Energy PodcastDream BIG! What Are Your Ambitions?! Book Review | Daily Energy! - June 28th, 2020Dream Big by Bob Goff came out this week and I loved it! I recap how to get started learning who you are, where you are and what you REALLY want out of life. It takes time, persistence and honesty to really get to the core of what you want and WHY! Then resilience and bravery to truly go attack those biggest ambitions! Learned so much hope you ENJOY!
2020-06-2821 min
Be The Energy PodcastA Few Funny Nana Stories | Daily Energy! - June 27th, 2020You never knew what would fly out of her mouth but you knew it'd be funny. She loved watching me eat food, never stopped asking if I wanted more food. She told me I had a sunken face. Even tho I just gained the most muscle in my life to her I looked skinnier than ever... or vice versa. She was one of a kind and she will be with us thru her Joy & Laughter. ENJOY!
2020-06-2712 min
Be The Energy PodcastFEARLESS Friday!! | Daily Energy! - June 26th, 2020LET'S GO!! Sharing cuts it in half!! When you face your fears head on they tend to dissipate instantly!! Be fearless with your self discovery! Fearless with your dreams!! Fearlessly attack your goals!! Fearlessly be authentic!! Fearless in your faith!! Let's go!! ENJOY!!
2020-06-2615 min
Be The Energy PodcastSurrender & Think Long-Term! Daily Energy! - June 25th, 2020Use dunking/jumping as metaphor for whatever you love to do most, would you be content making no progress for the next 3 years? Or take a break now and be better than ever by then!! Sacrifice now for the long term dream goal!! I'm struggling practicing what I preach 😂 ENJOY!
2020-06-2506 min
Be The Energy PodcastDunk Life Hamstring Protocol | Daily Energy! - June 24th, 2020Consistency is key!! I have to stay active to keep making progress. I also have to be objective, patient and allow myself to go as low as needed. Meaning, if i need to do less activity to allow it heal I have to surrender. WE WORKING!! ENJOY!
2020-06-2409 min
Be The Energy PodcastLove & Dunk Camp Recap! | Daily Energy! - June 23rd, 2020Reminder life is all Give & Receive. Anything in your past, a situation, a mistake, a regret, try forgiving that person, or event. Even if that person is a past version of yourself. Send them love and truly wish them well and THANK THEM. You are who you are today because of them! Dunk Camp online is leading to HUGE THINGS! It's incredible to see the beginnings of the WorldDunkAssociation.com!!!! ENJOY!!
2020-06-2308 min
Be The Energy PodcastRecalibrate Your Purpose! Law of Dharma | Daily Energy! - June 22nd, 2020If you're like sometimes you think what the hell am I doing and why? So here we go, What's your PURPOSE? 3 Components: 1. Seek your highest Self 2. Find your unique talents - something you're better than anyone else at on the planet 3. Help Others with your talents. 2 questions: Ask yourself, what would you do for no money and how are you best suited to help others. 1 more thing... ENJOY!
2020-06-2210 min
Be The Energy PodcastFather's Day Faith Figure | Daily Energy! - June 21st, 2020Happy Father's Day!! I'm very lucky to have a father that always believed in me in everything I did. It's the reason I've been able to achieve everything I have and believe anything is possible. He's been the best role model and taught me how much believing in someone else can truly empower their life! ENJOY!
2020-06-2107 min
Be The Energy PodcastShould You Start A Strength Phase? | Daily Energy! - June 20th, 2020Started squatting yesterday!! Hit 300lb max which is good and bad...I've been jumping for a while, training for a while and I feel it's best for me to start building strength for 2 reasons. 1. My off vert, one step is way lower than my full approach 2. I need to lay off jumping to let hamstring heal and squats don't seem to aggravate it. Stay Patient Stay Objective, Stay Focused! ENJOY!
2020-06-2008 min
Be The Energy PodcastHigh Flying Friday! | Daily Energy! - June 19th, 2020Sleeping amazing after day 3 of digital sunset. Energy Super HIGH! Hope to share some with you so you can attack your day to the max!! Also quick reminder to look up at the sky... just passed the atmosphere is an infinite void of space. That's where we all live!! Together!! Everything's amazing, why not make the most out of every moment on this rotating rock! ENJOY!
2020-06-1909 min
Be The Energy PodcastThe One Breath Meditation | Daily Energy! - June 18th, 2020TAKE ONE BREATH! That's it! Try taking one, deep, intentional breath first thing when you wake up. Not only are you closer to subconscious brain waves in the morning, but if you do this habit every day in a short time it'll become a routine. Having this simple mindfulness practice become your morning routine has infinite benefits you will start to see compounding immediately! ENJOY!
2020-06-1807 min
Be The Energy PodcastDigital Sunset, New Habit/Routine | Daily Energy! - June 17th, 2020Putting all electronics down when the sun goes down!! First night giving it a try (granted sun went down at 8:30 so not much earlier than usual) and it felt awesome!! First few minutes passed and i wanted to grab it but after that I felt completely detached from the day and had a beautiful unwinding. Hope this inspires you to give a new healthy habit a try today!
2020-06-1709 min
Be The Energy PodcastTraining Awareness Breakthrough | Daily Energy! - June 16th, 2020Don't let yourself be lazy!! Sometimes your mind plays tricks on you so take this as a reminder and ask yourself am I making progress? or is my mind making me think I am while allowing me to be comfortable? Muscle building has many intricacies and it transcends my skin. My skin has taught me I can change myself to a level I once thought impossible. ENJOY!
2020-06-1612 min
Be The Energy PodcastHow To Get Started Living Your Dream?? | Daily Energy! - June 15th, 2020Clarity and awareness are essential!! Mapping out your happiest life does 2 things: 1. Illuminates what truly matters to you 2. Brings fears, doubts, mental blocks to the surface. You have to get started!! If you can't even believe in a FANTASY in your mind's eye, how in the world will you ever achieve it in this reality?! Get Started learning how to dream! ENJOY!
2020-06-1507 min
Jeff Knows Inc.#15 - Steven Celi: Creator of Dunk Life, Podcast Host, NLP Life CoachSend us a textJeff Knows Inc Podcast Hosted by Jeff Lopes - Episode 15 Special Guest Steven Celi, at 5'10" he focused 1 year of his Life to dunking on a 10 foot net. Through the process Steven increased my own vertical from 30" to 43, turned his passion for Dunking into a business. If you recall the 1992 hit movie White Men Can't Jump With Wesley Snipes & Woody Harrelson Steven completely changes that misconception.. Host to the popular Podcast Daily Vibrations Podcast (Best Cover Art EVER)Content Creator and Producer Podcast Books to BusinessNLP Practitioner and Lif...
2020-06-151h 01
Be The Energy PodcastRegret Failing or Not Trying? | Daily Energy! - June 14th, 2020Are you on the best path you can be? Think about the end of your life and what you're current goals are. Could you spend your energy somewhere else? If you did what would you regret more? Wasting energy on your current goal or looking back and giving up on this goal? Understanding who you truly are is essential to these questions, be honest with yourself and don't waste another moment!! ENJOY!!
2020-06-1407 min
Be The Energy PodcastWe are Fail Fiends!! | Daily Energy! - June 13th, 2020We WANT to fail because we LEARN!! Every single failure is learning, you can't LEARN if you know everything!! Let's goooo become a fiend for failing with me and become unstoppable! Also sharing your fails and fears with someone else cuts it's power of you in half! ENJOY!!
2020-06-1304 min
Be The Energy PodcastDo Affirmations Focus on Lack? | Daily Energy! - June 12th, 2020Mark Manson in his book 'Subtle Art of Not Giving A F*ck' says the happy person doesn't have to tell themselves they're happy. I agree! But i also think there are benefits to positive affirmations. From imprinting your subconscious to the ability to build awareness of why you may be not happy are great tools to becoming a happier being. The key is Detachment! ENJOY!
2020-06-1209 min
Be The Energy PodcastStorms Pass, Stay Calm & Confident | Daily Energy! - June 11th, 2020Uncertainty is the path!! You can look at the unknown afraid of not being able to get there or EXCITED at how beautiful the alignment of the path will be once revealed. Sounds a little delusional but the fact is the positive state changes the way you see the paths in front of you. Your subconscious filters out things you aren't focused on! ENJOY uncertainty!
2020-06-1106 min
Be The Energy PodcastLove Multiplies! | Daily Energy! - June 10th, 2020A lovely story from the book "Love Does" by Bob Goff. A young man wanted to propose to his girlfriend which made him ask strangers for favors and those strangers could feel the love so deeply that they went above and beyond. Love is contagious and it multiplies. Everything you do with pure intentions will resonate with the right people. ENJOY!
2020-06-1007 min
Be The Energy PodcastWho Are You Around Most? | Daily Energy! - June 9th, 2020We are the sum of the 5 people we spend the most time with. Are you using this energy exchange to your advantage? Becoming aware of this is essential to becoming who you want to be & achieving your dream goals. Enjoy your current relationships, start some new ones and show some love to all humans today! ENJOY!
2020-06-0909 min
Be The Energy PodcastYou Are What You Do! Not what you say | Daily Energy! - June 8th, 2020Compound Energy!! “We are what we repeatedly do. Excellence, then, is not an act, but a habit. ” —Aristotle. Reading The Compound Effect is refueling the fire of daily habits. Some of these actions are so simple which also means they are simple not to do. And how dangerous that could be if you let every simple decision slip into an unconscious choice and build momentum away from your goals. cuidado & ENJOY!
2020-06-0809 min
Be The Energy PodcastI Hit An Obstacle... | Daily Energy! - June 7th, 2020Think I'm officially rehabbing my hamstring. An insight into how I'm approaching this obstacle with acceptance, patience and positivity. There's an infinite amount of possibilities but when you feel like you got ripped off your path it's not easy to accept you're still on your path. ENJOY!!
2020-06-0709 min
Be The Energy PodcastDefine Fear = Undeniable Motivation! | Daily Energy! - June 6th, 2020This is one of the greatest tactics to make the jump! By defining your worst fear, not only are they highly unlikely but they can be mitigated so they don't happen! Also, the possibilities of positives out weigh the fears so heavily that it becomes MORE OF A RISK NOT TO ACT!! ENJOY!
2020-06-0608 min
Be The Energy PodcastThe 2-Word Meditation | Daily Energy! - June 5th, 2020Super simple yet powerful meditation. Pick two words, one to say while you breathe in and the other when you breathe out. Double entendre because you get the practice of a singular focus but you also embed words and feelings into your subconscious (ex. happiness/love, patience/peace, calm/ease) ENJOY!
2020-06-0512 min
Be The Energy PodcastWe Need to BE the Change! | Daily Energy! - June 4th, 2020In light of recent events I wanted to share my thoughts to hopefully help do my part in improving the entire planet. I believe it truly starts with YOU! You have to BE the change you want to. You have to believe in yourself first, you have to act in ways you want to see in the world. I hope this resonates with whoever needs it and I simply want to share some Love & Light ✨ ENJOY!
2020-06-0407 min
Be The Energy PodcastStrength Phase + Tips for Better Sleep | Daily Energy! - June 3rd, 2020AHHHH! So pumped to start deadlifting and take my dunking to the next level!! Strength + speed = jumping higher. Simple formula, hard work. Body/mind awareness is key. Sleeping is the #1 habit and I give a ton of tips and tricks to help reduce anxiety and sleep more consistently! ENJOY!
2020-06-0311 min
Be The Energy PodcastThe Practice of Being Yourself | Daily Energy! - June 2nd, 2020Meditation lets you sit with your thoughts. Staying with those thoughts creates space between the emotions and you can observe them. That leads to compassion, which allows you to then have the courage to cut old behaviors and acknowledge fears! You must have courage to be yourself! Start cutting away everything that's not YOU! ENJOY!
2020-06-0211 min
Be The Energy PodcastNew Month on a Monday! | Daily Energy! - June 1st, 2020Rabbit Rabbit Rabbit!! Take a moment to reflect on your goals, habits and dreams!! Are you still working towards them? What fell off and why? No judgement just LEARN about yourself so you can keep refining your path to your dream life full of peaceful happiness! ENJOY!
2020-06-0105 min
Be The Energy PodcastENERGY CLARITY!! | Daily Energy! - May 31st, 2020Everything starts with Awareness. The more Clarity you can build on your energy in your mind & body the better you can hit your stimulus sweetspot. With any long-term goal, consistent progress is the key. Burning yourself out is equivalent to getting an injury. Watch your mind, listen to your body and keep making progress!! ENJOY!!
2020-05-3110 min
Be The Energy PodcastLife According to Mister Rogers | Daily Energy! - May 30th, 2020Lost my wallet so i say THANK YOU!! There is no loss in the divine realm. Mister Roger's book was incredibly inspiring about finding your talents by finding WHO YOU ARE. By finding who you're best equipped to serve your happiness will align with it's path in the most miraculous way! ENJOY!
2020-05-3007 min
Be The Energy PodcastDunk Day Depression 🥴| Daily Energy! - May 29th, 2020Everything has Ups and Downs. It's really easy to think negatively when you have a bad day. Try to be objective, get even MORE clarity on your goal, do EXTRA healthy habits to stay productive and ENJOY! Hopefully your goals are fueled by passion so when you question giving up, life would be worse without even the attempt. Lastly, find any tiny baby step to strengthen that POSITIVITY MUSCLE!
2020-05-2907 min
Be The Energy PodcastMake The First Move! | Daily Energy! - May 28th, 2020Just take action!! We live in a universe of giving and receiving, everything you give will be returned multiplied BUT you have to make the first move. You have to show the cosmos through your actions!! You must take bold actions to make big shifts in probabilities that your desired outcome comes to you! ENJOY
2020-05-2805 min
Be The Energy PodcastFollow Your Gut! | Daily Energy! - May 27th, 2020More importantly get a clear signal from your intuition. Sometimes emotions can make your intuition foggy but once the decision is made looking back you KNEW the whole time. Question for the day "What would the BEST/HIGHEST version of yourself do?" Listen to your gut's response and take action!! ENJOY having your dreams come to you!
2020-05-2710 min
Be The Energy PodcastPerfect Self-Expression | Daily Energy! - May 26th, 2020Reminder to define what happiness means to YOU! The divine design or Perfect Self-Expression is a place only you can fill. How I think of it is this: you have a unique combination of DNA and life experiences. No one has had the same exact moments as you! That makes you perfect for something unique! ENJOY
2020-05-2608 min
Be The Energy PodcastProject Coherence + Understanding Vs. Learning | Daily Energy! - May 25th, 2020Halfway thru 2020?! Project coherence is all about increasing our energy TOGETHER because we vibrate HIGHER! The test of learning psychology is whether your understanding of situations you encounter has changed not whether you learned a new fact. Keep learning and put it to USE! ENJOY!
2020-05-2512 min
Be The Energy PodcastThe Law Of Least Effort | Daily Energy! - May 24th, 2020Ahhhh rainy cozy Sunday morning Ukrainian dreams. Nature's intelligence functions with effortless ease... with carefreeness, harmony and love. And when we harness these forces, we create success and good fortune with effortless ease. 3 Components: 1. Acceptance 2. Responsibility 3.Defenselessness ENJOY!!
2020-05-2413 min
Wake Up The SunSteven CeliSteven Celi is a young, motivational athlete living his life in the dunk world. For the last 8 years, Steven has been on a dunking journey. In 2018, Steven was stuck in a corporate job thinking how he could get out of it. Around this time, he began to make major shifts in his life to focus on learning, fostering his skills, and valuing his happiness. He created a Youtube channel sharing his dunking journey. Since then, Steven has been creating a space where people can get daily insight into learning this skill. This is something that Steven felt was missing...
2020-03-1835 min
Be The Energy PodcastTop 5 Dunk Tips: Mindset! 5/5Everything action starts in your mind! LET'S GO CELI PSYCHOS!1. What do you desire most?2. Stay patient3. Stay focused4. Think Long term - what can you work on today that will get you closer to your ultimate goal5. Visualize achieving goals6. Believe in yourself7. Be impeccable with your word - tell yourself you "can" not maybe8. Focus on positives. Not the lack of ability 9. Raise awareness10. ENJOY MORE!
2019-08-1115 min