Shows
Eat Sleep Run RepeatEP 163 - Ballarat Marathon 2025Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London race. Plus local results, Diamond League and way way more.Nuff Said.......PLUR Hosted on Acast. See acast.com/privacy for more information.2025-04-301h 49Eat Sleep Run RepeatEP 162 - Boston Marathon, NewCastle MarathonBanger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Nathan has picked up a little knee issue.We cover the Newcastle Marathon and Boston Marathon with loads of local shout outs!Loads of advice and Marathon chat in this Episode team enjoy PLUR Hosted on Acast. See acast.com/privacy for more information.2025-04-231h 33Eat Sleep Run RepeatEP 160 - Hobart Airport MarathonBit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.Woolley is tracking well for Ballarat Marathon.Thanks for giving us your ears!!!PLURFull results here > https://hobartmarathon.com.au/ Hosted on Acast. See acast.com/privacy for more information.2025-04-0948 minEat Sleep Run RepeatEP 159 - Paladin Sunshine CoastBig week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.Matt is already in Tasmania and is putting some decent runs together and has excepted a pacing gig for the half at this weeks event 'The Hobart Airport Marathon Festival'Thanks for listening team!PLURIf you want to enter the upcoming Brisbane Paladin event check it out here > https://paladinfitness.com.au/...2025-04-021h 22Eat Sleep Run RepeatEP 157 - Kipchoge - 2025 Sydney Marathon!!!Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.Loads of news and the usual banter.Thanks for listening gteamPLUR Hosted on Acast. See acast.com/privacy for more information.2025-03-181h 08Eat Sleep Run RepeatEP - 149 - Brisbane HyroxWe are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a record for the fastest Half Marathon on an Elliptical machine.Kipchoge is confirmed for London Marathon, Road to Osaka chat plus much much more.PLUR Hosted on Acast. See acast.com/privacy for more information.2025-01-191h 10Eat Sleep Run RepeatEP 147 - Glass House Standing, The Annual Beer Run (12K 12 Beers)The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much more.please check out my cousins YouTube channel from the Uk and show him some love by clicking that subscribe button.check his latest video here > https://www.youtube.com/watch?v=QtEJ55mIZj4&t=2swhile you are it Sub to Steves channel here > https://www.youtube.com/watch?v=1xGGogxc3IEalso...2025-01-081h 16Eat Sleep Run RepeatEP 142 - GC50 Open mens controversyMassive weekend of running in QLD this week, Local Parkrun was taken out by Woolley, the Benita Willis Shield took place on Saturday night in humid conditions. However some great local running was produced!Thanks for listening team.PLURPlease give us a 5 star review on your current podcast platform, we would be forever grateful.Also please give the podcast page a follow on Instagram > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.2024-11-251h 09Eat Sleep Run RepeatEP 138 - Tim NeylanThis weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast.Matt covers 100k in training (well sort of) Nathan wants to act in the next Top Gun movie and Woolley is chasing down a sub 18min park run.Thanks for listening teamPLURCheck out Tim's social media here > https://www.instagram.com/tim_neylan/don't forget to follow the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/ Hosted...2024-10-281h 30Eat Sleep Run RepeatEP 136 - 20 years of Parkrun, Elite Starts lists for Melbourne, heat training and more.Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more!Thanks for listening everyone!PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy for more information.2024-10-091h 16Eat Sleep Run RepeatEP 121 - Mathilde DesselleThis week Nathans partner Mathilde shares her running journey and her preparation for the Gold Coast Marathon.Apologies for the late upload, we will be back to normal uploads next week.Much love everyone PLURCheck out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/Check out our personal pages here > https://www.instagram.com/steve_woolley/ > https://www.instagram.com/ultradiabeticnathan/also ill plug my other music podcast here, if you are interested in the history of the Aus dance music scene, checkout...2024-06-191h 20Eat Sleep Run RepeatEP 117 - Moggill MarathonShorter ep this week with Myself and Nathan this week as Sparling is still on the Gold Coast recovering from the GC30. We cover the Moggill Marathon, my Physio results, Training talk, Local Legend and all the usual chat.Thanks again TeamPLURcheck out Adam's (local legend) YouTube channel here > https://www.youtube.com/@adamleishmanCheck Daves YouTube channel here > https://www.youtube.com/@DaveTheRunnerCheck out Nathans YouTube channel here > https://www.youtube.com/@Nathanstype1fitnessand my channels here > https://www.youtube...2024-05-2156 minEat Sleep Run RepeatEP 108 - We've Gotcha Back Yard UltraSparling runs another BYU, Nathan has a deadly mole removed and Woolley is limping his way (Slowly) back to fitness.Local legend and all the usual chat!Love your work team and thanks for giving us your ears again....PLUR Hosted on Acast. See acast.com/privacy for more information.2024-03-1143 minEat Sleep Run RepeatEP 107 - Wax is in the house!This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week.We go through the Tokyo results from locals to the winners, also Local Legend is back!Thanks for your time everyone.PLURcheck out Nathans latest YouTube here > https://youtu.be/ZLlyjoIo8vM?si=VN215ZhVYF9CDp5RPlease follow us on Instragram here > https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/...2024-03-0449 minEat Sleep Run RepeatEP 99 - The Bush Turkey ClassicJust myself and Nathan in session as Sparling has the Flu, we cover the Cadbury Marathon in Tasmania and the local race series The Bush Turkey Classic.Thanks again for listening teamPLURPlease check out > https://www.bushturkey.club/For all details regarding the event, including the 1k Smash at the Deagon Speedway on the 20th of January.check us out on Instagram here > https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy...2024-01-0838 minEat Sleep Run RepeatEP 98 - The 2023 Re Cap with Woolley, Nathan and SparlingHappy New Year Team!Lets grab 2024 by the 'you know what' and smash this year out of the park!!!This episode is dedicated to 2023 and we chat all things running including our personal highlights and what we think have been the best moments locally and internationally.Lets get this new year started!!!!!PLUR Hosted on Acast. See acast.com/privacy for more information.2024-01-011h 30Eat Sleep Run RepeatEP 97 - Danny Kennedy - Fitness & Lifestyle PodcastMerry Christmas Team, this EP features Danny Kennedy from the Fitness and Lifestyle Podcast, it was real pleasure to chat to Danny about his career and also get some solid advice with managing your diet and food intake over the xmas period. What a legend he is for coming on the show and we wish him all the best with his Brand 'Younify Supplements'check out Danny's socials here > https://www.instagram.com/djkfitness/check out his Supplement Brand here > https://www.instagram.com/younify_active/younifyactive.comAs...2023-12-271h 02Eat Sleep Run RepeatEP 95 - GC50 re cap and story time with Woolley.Just myself Woolley in session this week, I run through the GC50 results, local legend and do a bit of story time for those who want to listen!Check out EP3 which is kind of related to this podcast here > https://open.spotify.com/episode/579HMYjw3VZN28zBDbhtCn?si=XTbmR3GZQOyv6x-DoBxh3Qhttps://podcasts.apple.com/au/podcast/eat-sleep-run-repeat/id1610688807?i=1000552691884Check out Sam's coaching page here > https://www.instagram.com/tidyaz_runcoaching/Thanks again team, see you next weekPLUR Hosted on...2023-12-1147 minEat Sleep Run RepeatEP 93 -The ON Running Relay & Nathan Races the 1500m at QSACBig show this week,Woolley runs at the 'ON Running' relay on the Gold Coast, Nathans raced a 1500m on the track (against mostly 11-12yr olds haha) Sparling is prepping for GC50 this weekend, also Local legend, local shout outs and all up coming local races discussed. Check our instagram page for details of this weeks track workout here > https://www.instagram.com/eatsleeprunpodcast/If you are interested in joining us at a Masters Track Event, check out the website here > https://www.qldmastersathletics.org.au/Stay safe out there team!2023-11-271h 21Eat Sleep Run RepeatEP 90 - Trek2health Redrun Trail raceWoolley takes out the Redrun trail race, Sparling aka Spartan has good news with the leg injury. Nathan starts his journey to London marathon.check out this near miss with a bus (10 min into vid) in the USA > https://youtu.be/G0U2vvIbeMc?si=I6wnx-oV-31hY8wZThanks for giving us your time PLURDon't forget to subscribe to Nathans and Woolley's YouTube channels herehttps://www.youtube.com/watch?v=oi_abGF4K2Q&t=77shttps://www.youtube.com/watch?v=EhpFbypjnUk2023-11-051h 23Eat Sleep Run RepeatEP 89 Woolley runs a 3k Time Trial and Sparling runs a Back Yard Ultra!Sparling dips his toes in the world of the Back Yard Ultra scene, Woolley Runs an all out 3000m Time Trial and Nathan starts his road to London series.This episode is sponsored by Vert Nutrition - Sustainable Endurance. check them out here > https://vertnutrition.com.au/Check out the vlog for Woolleys Time Trial here (make sure you subscribe) > https://youtu.be/oi_abGF4K2Q?si=DN4qDrTOUgnXR9JQThanks for giving us your ears for another week!PLUR Hosted on Acast. See acast.com...2023-10-301h 09Eat Sleep Run RepeatEP 85 - Sri Chinmoy Manly RaceWoolley comes 3rd at the Sri Chimney event in Manly QLD, Spartan cracks another 100k week, Nathan has some cracking purchases to share.Looks like there's gonna be a battle at the up coming Bridge To Brisbane 10k event between Woolley and local Tri Athlete/Iron Man Tag Savage, its onnnnnn like Donkey Kong!!!!cheers for listening team!PLUR Hosted on Acast. See acast.com/privacy for more information.2023-10-031h 24Eat Sleep Run RepeatEP 84 - Wax runs his 100th Parkrun, and featuring special guest interview with Dylan ZanettiBig show this week, the one and only Wax joins us to celebrate his 100th Parkrun, we chat about Berlin Marathon and the new Adidas marathon shoes - that only last 1 race!Thanks for listening team PLURPlease take 1 min and subscribe to our YouTube channelsWoolley's channel here > https://youtu.be/cx_bg7wB71s?si=fuWzyC28ngnurkqNNathan's Sydney Vlog here > https://youtu.be/WPHIpCE8FqY?si=UaOKtGvVnr81bznx Hosted on Acast. See acast.com/privacy for more information.2023-09-251h 22Eat Sleep Run RepeatEP 82 Eat Sleep Run Repeat vs Talking TempoThis week we go head to head with the girls from Talking Tempo. Sacha (Woolley's sister) and Katie, jump in and have a chat with us about their own podcast, training and races.Big shout out to local sock company RPV compression, for giving us a 25% off discount code, use Steve25 at then checkout on their website for 25% off storewide.check them out here > https://www.instagram.com/rpv.compression/check the online store here > www.rpvcompression.com.auAlso give the girls podcast some love, its on all podcast...2023-09-111h 34Eat Sleep Run RepeatEP 81The week leading into Woolley's Half mara time trial where he will try and sneak under 1.18. Nathan is managing an ankle/foot issue but is still looking positive for Sydney Marathon.Local legend and the normal chat plus results from the weekend in there too.cheers teamPLUR Hosted on Acast. See acast.com/privacy for more information.2023-09-0450 minEat Sleep Run RepeatEP 65 - Fraser has done himself a mischiefFraser is injured, is he out of Noosa???We have a chat about training, what happened to Fraser and also some funny stories from Woolley & Frasers legendary trip to Ibiza in 1998.Thanks for listening teamPLURMusic recommendation > https://youtu.be/VZAkSDHVSb8Netflix/Prime recommendation > Air. Hosted on Acast. See acast.com/privacy for more information.2023-05-1656 minEat Sleep Run RepeatBonus show Feat - Nick Bester (Best Athletics)Bonus show with 2.20 Marathoner Nick Bester. Some great insights into his life, running and his coaching. This is a great chat.Enjoy team check him out on any of these links below.https://www.bestathletics.co.uk/coachinghttps://www.bestathletics.co.uk/join-the-clubhttps://youtube.com/@justalilbesterhttps://www.strava.com/athletes/12739654https://www.instagram.com/justalilbester/ Hosted on Acast. See acast.com/privacy for more information.2023-05-0947 minEat Sleep Run RepeatEP 64 - Full House, inc Wax!!!!!!Great to have the full crew on board, wax is getting closer to that Elusive 20min Parkrun Barrier, Fraser is having doubts about his Noosa half pace goals. Spartan is leading the way with weekly milage. Woolley is on track for Goldy.Here is Nathan's BTM video we discuss > https://youtu.be/k8eYXZs49DwThanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.2023-05-071h 22Eat Sleep Run RepeatEP 63 - Anzac Day Relays, BTM, LDM and loads moreHuge show this week, we chat about the Anzac Days Relays, the Brisbane Trail Marathon and the London Marathon.4 Local Legends this week and also our now Netflix suggestions and running music selections.Woolley's music recommendation here > https://soundcloud.com/shane-batt/sasha-digweed-live-the-moon-party-heritage-square-golden-denver-colorado-1998The latest London Marathon video from next weeks guest Nick Bester here > https://youtu.be/lG24Qx0xKlkThanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.2023-05-011h 15Eat Sleep Run RepeatEP 62 - Run ArmyMassive show this week, loads of local shout outs plus we re cap the Brisbane 'Run Army' race - what an event!Thanks for all the supportPLUR Hosted on Acast. See acast.com/privacy for more information.2023-04-231h 48Eat Sleep Run RepeatBonus show - Peter Lewis live from LondonTrack Peter Lewis on the London Marathon website/app using his full name or his race number 43256all the best Peter and Jules!PLUR Hosted on Acast. See acast.com/privacy for more information.2023-04-2227 minEat Sleep Run RepeatEP 61 - Watch troubles, Noosa Prep doubts - good chatFraser is 6 weeks out from his Noosa Half and it getting the pre race jitters, Woolley has had some strange watch issues.Plus the usual chat from the boysThanks again for giving us your timePLUR Hosted on Acast. See acast.com/privacy for more information.2023-04-161h 10Eat Sleep Run RepeatEP 60 Dead Cow GullyThis week we re cap the Dead Cow Gully event, taken out again by former guest of the show Ryan 'The Cameraman' Crawford check out the documentary from last years event here > https://youtu.be/mKX9rASYUQMThanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.2023-04-101h 22Eat Sleep Run RepeatEP 59 MBRR Time TrialSolid hit out from the crew this week, massive Sunday run with the Moreton Bay Road Runners at their charity 10k Time trial, this event was to raise money for a local 5year old child William, he suffered a stroke, his family really need help to raise funds for a vehicle that transport him to and from hospital visits. William came to the BBQ after the run and it was devastating to see a young child paralysed from the nose down. As a father of two boys close his age, it shook me to the core....2023-04-0250 minEat Sleep Run RepeatEP 58 - Zane Robertson EPO suspension, local legend etcBig show this week, Bush Turkey and Moreton Bay Road Runners time trail is the coming Sunday 6am at Suttons Beach Redcliffe, everyone is welcome for a 10k hit out! A small donation would be appreciated to support a local child who has suffered a stroke.The usual show with local legend (Lewis Purcell) Noosa Ultra Trail results and shout outs, we discuss the Zane Robertson EPO drug ban, this is the interview we are talking about here > https://youtu.be/mSeBR950GkMThanks for listening teamPLUR Hosted on...2023-03-261h 19Eat Sleep Run RepeatEP 57 - Impromptu chat with Nicole Jukes ahead of Dead Cow Gully - Brought to you by Pure NutritionThis weeks show is sponsored by Pure Nutrition, check them out here > www.puresportsnutrition.com.auMany thanks to Nicole Jukes who jumped in to the chat this week to give us a run down on The Dead Cow Gully Event, we wish her all the best in this years event.Thanks for all the downloads team!We continuePLUR Hosted on Acast. See acast.com/privacy for more information.2023-03-201h 03Eat Sleep Run RepeatEP 56 - Long Runs, Shoe Chat. You Won't!!!Just a good chat this week, Nathan is back after a two show hiatus, Wax is on again (hashtag blessed) Spartan and Woolleyare staying consistent.Thanks for listening team!PLUR Hosted on Acast. See acast.com/privacy for more information.2023-03-121h 17Eat Sleep Run RepeatEP 55 - Wax is live in session!Almost a full house this week, Wax blesses us with his presence!We have a good chat about all things Parkrun and running.Thanks for listening team.PLUR Hosted on Acast. See acast.com/privacy for more information.2023-03-051h 14Eat Sleep Run RepeatEP 54 Daniel Jones - 2023 Tarawera Ultramarathon winnerCracker of a show this week with Daniel Jones the 2023 Tarawera Ultramarathon winner. He talks through his recent prep and his race in Rotorua, Bay of Plenty, New Zealand. He has a great story from running trails as a kid to getting stranded in Kenya when Covid first broke out.check his instagram out here > https://www.instagram.com/daniel.c.jones/Enjoy team.PLUR Hosted on Acast. See acast.com/privacy for more information.2023-02-261h 33Eat Sleep Run RepeatEP 53 feat Sam GardenerAnother big show this week, with special guest Sam Gardener - Dusk Till Dawn 100k winner.Thanks for listening team!PLUR Hosted on Acast. See acast.com/privacy for more information.2023-02-201h 27Eat Sleep Run RepeatEP 52 Dusk Till Dawn race re capThis week we re cap the Dusk Till Dawn race from Saturday night, great event and some great results!Thanks for listening team!PLUR Hosted on Acast. See acast.com/privacy for more information.2023-02-1252 minEat Sleep Run RepeatEP 51 - The week of the Dusk Till Dawn eventThe week of the Dusk till dawn event.Fraser, Nathan, myself and the Spartan is back in the hot seat!Thanks for listening team PLUR!check out the event here > https://www.geoffsruns.com/events/2023-dusk-til-dawn/Follow us on Instagram here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.2023-02-061h 01Eat Sleep Run RepeatEP 50just a shorter ep this week, with Nathan, Fraser and Woolley. Fraser makes a big prediction for his half Marathon Goal time, Nathan is prepping for Dusk Till Dawn and Woolley is banking big weeks.Cheers for listening team we will have everyone online for next weeks show!PLURKipchoges 2-1's10 min warm up2KM at 10 secs below Marathon pacestraight into 1KM at 20 sec below marathon pace200M walk recovery - repeat set 3-5 timesMark Hookways...2023-01-3046 minEat Sleep Run RepeatEP 49 feat Run With RobThis weeks show we interview the infamous 'Run With Rob' aka Rob Hopkinson, he's the mastermind behind the massive community running club that's taken QLD by storm.Please check out his channels and more importantly the charities he and his club support.Much Love The lads PLURhttps://www.facebook.com/profile.php?id=100067953366315https://www.instagram.com/run.with.rob/https://www.facebook.com/Smallsteps4hannah Hosted on Acast. See acast.com/privacy for more information.2023-01-241h 16Eat Sleep Run RepeatEP 48 Fraser gets serious!Fraser is getting serious, Nathan has upped his weekly k's and Woolley has banked another 90k plus week. Plus all the usual banter!Thanks for listening team!PLURThis is the session Woolley did on Tuesday arvo> https://youtu.be/TPLuU-XJKzs Hosted on Acast. See acast.com/privacy for more information.2023-01-1758 minEat Sleep Run RepeatEP 47 Happy New Year!Happy New Years team, this EP we discuss the highs from last year and the future goals for this year.Thanks for listening.PLURcheck Nathans Byron video here > https://youtu.be/zjyrFIccGUAMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us on social media >2023-01-091h 11Eat Sleep Run RepeatBonus Show feat Steve 'Robbo' RobinsonHappy New Year team!Enjoy this little chat with KOMA Head Coach Steve Robinson, Steve was my trainer back in 08-09 till around 2013, he's long standing high ranking Martial Artist, coach, judge and referee. He, like myself loves a chat so we could have talked for hours, regardless of the sport, there's a lot to be said for the mental side of sports and Robbo is great with this side of things.Cheers WoolPLUR Hosted on Acast. See acast.com/privacy for more information.2023-01-051h 22Eat Sleep Run RepeatEP 46 Feat Peter NowillFinishing this year with a Bang!!!This episode features Peter Nowil, Pete was a 7 times Australian Steeplechase champion, who Represented Aus at the Olympics, Commonwealth Games, World Champs and World Cross Country Champs to name a few. Enjoy this chat with very Modest former elite runner Peter Nowill.This is the Video of Zatopek where Peter tore his calf as we discuss https://youtu.be/V7ymHS6W3H0Thanks for listening teamPLURMyself and Nathan are trying to grow our YouTube...2022-12-241h 12Eat Sleep Run RepeatEP 45 Feat Peter LewisOn this weeks show we chat about the Podcast group run at Sandgate, wax joins us after running his biggest week in ages and we have the legend live in the house - Peter Lewis.enjoy teamPLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us on...2022-12-181h 29Eat Sleep Run RepeatEP 44 Noo Bowker - Masters championThis week we have the final guest from GC50 and we saved the best for last, this lady is a real inspiration, she's holds many masters records and keeps kicking goals year after year. Lady and gents enjoy Noo Bowker......PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us...2022-12-121h 02Eat Sleep Run RepeatGC50 Bonus show feat Sam HyamThe Second GC50 bonus show with Sam Hyam!enjoy team...PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us on social media >https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/15794032022-12-0940 minEat Sleep Run RepeatGC 50 Bonus show feat Keryn MillerThe first bonus show from GC 50 is here!Keryn Millerenjoy.......Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us on social media >https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/15794032022-12-0823 minEat Sleep Run RepeatEP 43 Live from the uk with Jon Rose, also GC50, Valencia resultsAnother show brought to you by Beetroot Pro - This week we cross live to the uk to chat to a friend of the show and Ultra Runner Jon Rose, Jon Talks us through his recent Montane Cheviot Goat race amongst other things & explains the Middlesbrough junior elite football squad his 15yr old son played for.Thanks for listening team!PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube...2022-12-061h 11Eat Sleep Run RepeatEP 42 - Brought to you by Beetroot ProCheck out this weeks sponsor Beetroot Pro @ beetrootpro.com - We will have a full review next week on this product!Just myself and Nathan again this week, the Podcast we spoke about from Byron Bay is here > https://open.spotify.com/episode/2c23f8jfWqbZRJUev85bNh?si=DqE8U2GNQgeUd73D57DAKAThanks for listening teamPLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3...2022-11-2844 minEat Sleep Run RepeatEP 41 - Aidan Hobbs - World Mountain Running Champs recapIn this weeks show we interview Brisbane running Royalty, Aidan Hobbs. Fresh off representing Australia in the World Maintain Running Championships in Thailand.A really down to earth guy who can run like the wind! We discuss his recent race in Thailand, his running history, his weekly training load and his future goals.Thanks for listening.PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw2022-11-201h 18Eat Sleep Run RepeatBonus show - Mike Walsh London Marathon catch upWe missed Mikes London Marathon re cap from EP 34, Just with time differences in the UK and Aus. So we finally grabbed him to hear how he went.Enjoy...PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us on social media >https://www.instagram.com...2022-11-1741 minEat Sleep Run RepeatEP 40 - Mount Glorious Trail race, interviews with Gabriele For, Hayley Teale & others...Wrap up of the Mount Glorious Trail race, with interviews of winners, Spartan is nursing an injury & Woolley is in the come back trail.Thanks for listening teamPLURthe video from The RedRun is up online here > https://youtu.be/-UywMi9P5MsMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel...2022-11-131h 01Eat Sleep Run RepeatEP 39 The Redrun fun runJust myself Woolley & Nathan in for this one, this week we recap the Redrun trail race and a bit of the usual chat, bit late posting as we had a crazy weekend with the event etc. Full crew back next week.Thanks for listening team and remember PLUR!!!check out the Redrun here > https://www.trek2health.org.au/redrun/Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3...2022-11-0749 minEat Sleep Run RepeatEP 38 - Ryan Crawford (The Cameraman)This weeks show features Ryan Crawford, he is quite simply one of the toughest humans around, once a champion Thaiboxer, now a champion Ultra runner. Strap in for this one team, as we find out what drives and motivates the one they once called the 'Cameraman' and now call 'The White Kenyan' PLUR Check out Ryan on his instagram here > https://www.instagram.com/ryancrawfordthewhitekenyan/check out the Redrun here > https://www.trek2health.org.au/redrun/Myself and Nathan are trying to grow our YouTube subscribers, we post...2022-10-311h 32Eat Sleep Run RepeatEP 37 - Road surface talk, local legend and all the usual banter!This weeks show is sponsored by https://shroomunity.com use the code (Steve) at the checkout for 20% off.Good laugh this week, bit of road surface talk, results and all the rest.Thanks for listening team!PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g2022-10-241h 09Eat Sleep Run RepeatEP 36 - Blackall100, Salazar, Ice Baths and more.....This week we talk Blackall 100 results, discuss Salazar the former Nike Oregon coach, and have a good chat. Only Myself (wool) Fraser and Nathan in as Spartan fell asleep and wax was out riding his motorbike haha.PLURhere's the podcast I was talking about regarding Salazar > https://open.spotify.com/episode/2usAqYjWVzwGBmF6V6PTqM?si=M17Xo4bUT5i_ZKNHAjB1QQMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com...2022-10-161h 12Eat Sleep Run RepeatCarl Batty London Marathon re capBig show this week, a few local race results, Local legend etc plus Carl Batty gives us his race re cap from the London Marathon, if his story doesn't get you pumped up to run a major Marathon event nothing will.Thanks for listening team. PLURNathans Parkrun video with Frasers son is here > https://youtu.be/UYICmR3ZYG0Terra Tribe running shop link is here > https://www.terratribe.com.auMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to...2022-10-091h 27Eat Sleep Run RepeatEP 34 - We cross live to London with Carl Batty & Mike WalshBig show this week, we cover all the normal stuff / banter, Spartan comes 5th in a race. Nathan has the biggest purchase of the week ever!!! We cross live to Carl & Mike in London and chat to them about their goal times for the marathon, Don't forget to follow us on instagram as we post most show updates on there.PLURCheck out Carls Running coaching club here > https://startrunningstayrunning.com.auMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts...2022-10-021h 17Eat Sleep Run RepeatLondon Marathon Bonus show.London Marathon is this Sunday, we can't wait to watch it!My dad was over at my place and as he has run London several times, I thought we should have a chat about the race and record it for the podcast.Enjoy team! Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g2022-09-2826 minEat Sleep Run RepeatEP33 Spartan is back & Kipchoge breaks the Marathon World Record Steve Sparling is back this week, we discuss the ridiculous pace that Kipchoge ran the Berlin marathon at.Good bit of banter once everyone logged in.Here's a video of Moffat Beach for there overseas listeners.Thanks for listening.PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g2022-09-261h 23Eat Sleep Run RepeatEP 32 The Logan Running Festival + new show formatThis week, we change the format slightly, more of an update than anything, Nathan ran the Logan Running Festival Marathon, Fraser is back training,Woolley is still nursing his back but getting the work done!Bit of a funny one in the new "story time" segment so please excuse the swearing Wax and Steve will be back next week.PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel...2022-09-181h 04Eat Sleep Run RepeatEp 31 - Summer is coming and so is more fast running from the team!Woolley is back into training, wax and Fraser are getting rolling again and Nathan is 1 week away from the Logan Running Festival Marathon, Sparling is away this week but he's back next show.Thanks for listening.PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9gFollow us on social...2022-09-121h 05Eat Sleep Run RepeatEP 30Just the 3 lads in tonight with a bit of running chat this week as usual, Nathan is training hard or hardly training for his marathon in 2 weeks, Spartan is cruising along nicely & Woolley is battling a back injury. We chat about the Dead Cow Gully documentary, The Big Half in London and the usual banter.Thanks for listening team!PLURDead Cow Documentary > https://youtu.be/mKX9rASYUQMThe Big Half > https://youtu.be/L4iEoH0TuWkMyself and Nathan are trying to grow our YouTube subscribers, we...2022-09-051h 07Eat Sleep Run RepeatEP 29 The Bridge to BrisbaneThis weeks show we chat about the Spartans Bridge to Brisbane experience and other running chat, we will be posting on the podcast instagram page about a potential time trail in the coming weeks, 5,10,21k options what ever the most people are keen on, so follow the page for more updates (link below)PLURMyself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swNathans - https://www.youtube.com...2022-08-291h 07Eat Sleep Run RepeatEP 28 Neil Wood - The Running Duck EffectThis weeks show features YouTube vlogger and top level masters runner, Neil Wood. Nathan is still in France, Fraser is back into training, Spartan is also back and also Woolley is into it!Thanks for listening team.PLURcheck out Neils YouTube channel here > https://www.youtube.com/c/therunningduckeffectcheck out Nathans Trail race from France here > https://youtu.be/Uc_xTr511aMcheck Woolleys viral music vid here > https://youtu.be/4Mc6jiuISK4Follow us on social media >https://www...2022-08-221h 44Eat Sleep Run RepeatSunshine Coast MarathonThis weeks show is sponsored by King Hud pet store, check out kinghud.com for great priced quality Harnesses, collars, leads and more, use the code. eatsleep at the check out for 20% off store wide. check out > www.kinghud.comJust Wax, Fraser and Woolley tonight as Spartan is snowed under with work and Nathan is in France.Enjoy team!PLURFollow us on social media >https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava...2022-08-151h 00Eat Sleep Run RepeatWax & Nathan chase a sub 20min at Parkrun + Comm games chat!Big show this week, we chat about the Comm games results and also talk about Brad and Nathan's Parkrun sub 20 min attempt, did they break it?enjoy team.....PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/https://www.strava.com/athletes/2351614https://www.instagram.com/sparling76/https://www.strava.com/athletes/36386375?oq=Stevehttps://www.instagram.com/brad_cullenbne/2022-08-081h 55Eat Sleep Run RepeatEP25 Spartans race re cap and special guest Paul GourlayBig show this week, Steve Sparling runs us through his experiences of his first ultra race, while Nathan is still recovering from covid & Woolley has a runny nose also. This week we have the coach of Run Co, top local runner and all round good guy - Paul Gourlay on the show, Paul shares his knowledge and has some great advice for all us runners....Enjoy team thanks for listeningcheck out runco.com.auinstagram.com/run.train.achieveinstagram.com/_run_co_2022-08-012h 15Eat Sleep Run RepeatEP24 The GuzzlerJust Myself (Woolley) and Nathan tonight, we discuss the Guzzler event that the Spartan Sparling raced, Re cap a bit bit of training and some race results. Spartan will be back to give us a run down on his first Ultra experience.PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/https://www.strava.com/athletes/2351614https://www.instagram.com/sparling76/https://www.strava.com...2022-07-2453 minEat Sleep Run RepeatEP 23 - Jetty2Jetty race re cap and Special guest Noel McBurnieThis week we re cap Wax's Jetty 2 Jetty performance and we have special Guest Noel McBurnie in to chat about his sporting life & how he stays motivated to chase his goals as a masters athlete.enjoy team!!!PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/https://www.strava.com/athletes/2351614https://www.instagram.com/sparling76/https://www.strava.com/athletes/36386375?oq=Steve2022-07-171h 51Eat Sleep Run RepeatEP22 The Brisbane Trail Ultra race re cap.The Race recap of the BTU, Nathan killed the BTU 110k but felt the need to run an extra 12k in the middle of it (by choice or mistake?)Enjoy Team!PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/https://www.strava.com/athletes/2351614https://www.instagram.com/sparling76/https://www.strava.com/athletes/36386375?oq=Stevehttps://www.instagram...2022-07-101h 21Eat Sleep Run RepeatEP 21 The Gold Coast Marathon race re cap.Big show this week, loads of chatThe boys all produced some solid running and Woolley re caps his Marathon debut at the 2022 GC Marathon.PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/https://www.strava.com/athletes/2351614https://www.instagram.com/sparling76/https://www.strava.com/athletes/36386375?oq=Stevehttps://www.instagram.com/brad_cullenbne/https...2022-07-041h 44Eat Sleep Run RepeatEP 20 The week of the Gold Coast MarathonThe week of the Gold Coast Marathon, Wax drops his biggest running week so far, Fraser does a #stevespecial at a local trail event, Woolley is tapering for goldy, plus a few results.cheers for listening legends!PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/https://www.strava.com/athletes/2351614https://www.instagram.com/sparling76/https://www.strava.com/athletes/36386375?oq=Steve2022-06-271h 34Eat Sleep Run RepeatBONUS SHOW - Running seminar at Terra-tribe Shop Eatons HillBonus midweek show, we had a running seminar discussing racing, training, nutrition etc was a really event and I thought it was too good not to share!Enjoy! Hosted on Acast. See acast.com/privacy for more information.2022-06-221h 17Eat Sleep Run RepeatEP 19 The "Speed week" at Sandgate Parkrun (new course records)EP 19 We discuss the Sandgate Parkrun "Speed week" plus all the usual stuff, thanks for listening team!Last years "speed week" at Sandgate - https://youtu.be/Bw0hWldXQ6MHow to wrap a snake bite - https://youtu.be/5k8nDlfaA9EThe taper video Nathan spoke about - https://youtu.be/FbKk3ugVZZsPLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.strava.com/athletes/1579403https://www.instagram.com/nate_barden/...2022-06-191h 10Eat Sleep Run RepeatEP 18, Woolleys Gold Coast prep in jeopardy, will he make the start line?EP 18, Nathan needs to chop his feet off, tech guy Spartan dials in his new treadmill to the millimetre, also has some handy Garmin tips & Woolley probably has Monkeypox. Jokes (he's just got a cold or Flu)Thanks for listening team. We love ya!PLURhttps://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.instagram.com/nate_barden/https://www.instagram.com/sparling76/https://www.instagram.com/brad_cullenbne/https://www.instagram...2022-06-131h 07Eat Sleep Run RepeatEP 17 Brisbane Marathon and LCS Wellness & Sports Recovery visitFull house tonight - wax, Fraz, Spartan, Nath and WoolWe re-cap the Brisbane Marathon results and Woolley visited the LCS Wellness & Sports Recovery Centre.please check out the recovery centre on instagram, its run by great people and the prices are really good too https://www.instagram.com/lcs_wellnessandsportsrecovery/The Trail race we spoke about is here https://youtu.be/1L61I6TQKQUFollow us on Instagram.https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/...2022-06-051h 17Eat Sleep Run RepeatEP 16 Noosa Marathon and The Community Group RunWe re cap the Noosa Marathon (great event) and we did our Group run at Sandgate and had a chat to some of the lads running with us.check out the Trek2health website here - https://www.trek2health.org.auThis is the tune I named my local 10k loop after :) https://youtu.be/LkauRRQ7aJcFollow us on Instagram.https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.instagram.com/nate_barden/2022-05-311h 23Eat Sleep Run RepeatEP 15 wax christens his brand new alpha flys in the flood waters!Shocking weather in Brisbane this week but we all got some good training done. Always a good show when Wax blesses us with his presence.Shout out top The trail co, Terra Tribe, support those who support us runners!https://www.thetrail.cohttps://www.terratribe.com.auFollow us on Instagram. https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/https://www.instagram.com/nate_barden/https://www.instagram.com/sparling76/2022-05-241h 12Eat Sleep Run RepeatCommunity Group Run Postponed due to rain/floodingCommunity Group Run Cancelled due to rain/flooding, just a heads up for any listeners who were planning on running with us tomorrow.We ahem no choice but to postpone until next weekend Please stay in touch with us via Instagram for more details.PLURcheck outhttps://www.instagram.com/steve_woolley/https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.2022-05-2101 minEat Sleep Run RepeatEP 14 The Jetty 2 Jetty special Feat Brenton Zwarts (race director)Great show this week with Brenton or BZ as his mates call him, BZ is the current Race Director of Sandgate Parkrun and the Peninsulas own Jetty2Jetty event. please check out https://www.j2j.com.auSome footage of the event found here. https://youtu.be/w56Qfq9TuDAAdd us on instagram https://www.instagram.com/eatsleeprunpodcast/Don't forget we have the community run this Saturday 22nd May starting at Decker Park in Sandgate/Brighton, all are welcome.See you there 2022-05-161h 40Eat Sleep Run RepeatEpisode 13In this weeks show Nathan is recovering well from the Trail marathon, Fraser, Wax and Sparling are training well. Woolley got through the first big marathon session.Few good local and international race results to chat about.the video explaining how to put your Parkrun barcode for Garmin watches is here>https://youtu.be/n1Rp2RHopj8The Mona Fartlek is explained here > https://www.runnerstribe.com/features/the-mona-fartlek-a-classic-session-article-by-sub-230-minute-1km-runner-mark-tucker/enjoyPLUR Hosted on Acast. See acast.com/privacy for...2022-05-091h 09Eat Sleep Run RepeatEP 12 feat Daniel Buenen part 2Big show this week, Steve Sparling ran his 250th Parkrun, Nathan ran the Brisbane Trail Marathon and caught up with the winner Daniel Buenen (guest on EP8) for a part 2 interview to discuss the race and his future plans.A few shout outs to local legends who ran great times/races.Thanks for tuning in guys!PLUR Hosted on Acast. See acast.com/privacy for more information.2022-05-031h 30Eat Sleep Run RepeatEpisode 11 The Anzac Day relaysEpisode 11 The Anzac Day relays, this week we re cap the relays. Fraser is out with the Rona, Woolley is in the start of marathon training, Nath is racing the BTM, Steve is looking good for the Guzzler and also we are blessed with company of the infamous Bradley 'wax' Cullen, who has just recovered from Covid.EnjoyPLUR Hosted on Acast. See acast.com/privacy for more information.2022-04-271h 22Eat Sleep Run RepeatEpisode 10, Running, race recaps and shark stories.....Woolley is back running, Sparling gives us his recap from the Wildhorse trail race. Not sure how but we spun a couple of old surfing shark yarns hahahaEnjoyPLUR Hosted on Acast. See acast.com/privacy for more information.2022-04-191h 17Eat Sleep Run RepeatEpisode 9 Feat Matty '3AM 365' Mannion'Great interview this week with the gold coasts Matty Mannion, a former pro Rugby League player, mental health advocate and dedicated fitness madman!Check his instagram here https://www.instagram.com/3am365_mattymannion/Check out his fitness app, on all app stores for Apple and Android search 3AM365https://apps.apple.com/au/app/3am-365/id1601617782EnjoyPLUR Hosted on Acast. See acast.com/privacy for more information.2022-04-121h 34Eat Sleep Run RepeatEpisode 8 feat Daniel BuenenEpisode 8 feat Daniel Buenen, the mens winner of the Noosa Ultra Trail 50k race, this is good interview with many take aways for any runner.EnjoyPLURMark Strong 0413009505https://www.facebook.com/RestoreandRejuvenate/ Hosted on Acast. See acast.com/privacy for more information.2022-04-041h 22Eat Sleep Run RepeatEpisode 7 The Noosa Ultra Trail race Re CapThis week we Re Cap The Noosa Ultra Trail Race, it was an awesome weekend with some phenomenal performances, apologies for the audio in parts, we had mic trouble.enjoy Please support the local artist in our intro/outro music and buy his album on bandcamp.https://masseysmith.bandcamp.com/album/massey Hosted on Acast. See acast.com/privacy for more information.2022-03-291h 19Eat Sleep Run RepeatEpisode 6 - The week of the Noosa Ultra TrailNo wax or Fraser this week, but we chat about Nathans Ultra this coming Saturday and Steve Sparling is basically carrying the team banking the most k's.Enjoy the show PLUR Hosted on Acast. See acast.com/privacy for more information.2022-03-211h 14Eat Sleep Run RepeatEpisode 5 wax is in the house !!!!!!!!!A couple of injured runners in the group this week, wax makes his first appearance.Next week we have another guest so please subscribe to the show!This is the documentary we were talking about featuring Ryan 'Cameraman' Crawfordhttps://youtu.be/AmCNAMoPHuUPlease support local artist Massey Smith by purchasing his album on band camp, his song 'Imagination' is the intro music for the show https://masseysmith.bandcamp.com/album/masseyThanks for tuning in and stay safe PLUR...2022-03-1544 minEat Sleep Run RepeatEpisode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'Not too much running to report this week, as we have all struggled with time during the floods. We all still banked some good k's though.Special guest this week is Jeremy "Tic" Woolley, Tic is a life long runner and should be an inspiration to all, as he is 67 years old, still racing regularly and consistently knocks out 80k weeks with no signs of slowing down.Hope you enjoy this one as much as we did making it!PLUR Hosted on Acast. See acast.com/privacy for more information.2022-03-071h 10Eat Sleep Run RepeatEpisode 3. A get to know me show with Steve WoolleyThe floods prevented us from the group recording on Sunday, so I thought id drop a mid week "get to know a host" show. We will all do one of these in the coming weeks, so anyone who listens can get to know a bit more about our sporting backgrounds & life before we all became 'professional Parkruners' hahastay safe out therePLURPlease Support Massey, the artist who plays the intro music by purchasing his album on Bandcamp.https://masseysmith.bandcamp.com/album/massey Hosted on Acast...2022-03-0227 minEat Sleep Run RepeatEat Sleep Run Repeat EP2In this weeks show, Woolley races the SRI Chinmoy fun run in the Brisbane botanical gardens, Nathan produces a few new 'purchases' Steve runs a session in the crazy heat and Fraser is getting in shape.The event Woolley ran below.https://au.srichinmoyraces.org/events/brisbaneThe Cold water therapy Nathan discusses below.https://youtu.be/AluKoVYAPgsThe intro music is made by a local QLD artist 'Massey Smith' please support him and purchase his album on band camp https://masseysmith.bandcamp.com...2022-02-211h 06Eat Sleep Run RepeatEat Sleep Run RepeatWelcome to Eat Sleep Run Repeat, we hope you enjoy our show and we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.2022-02-171h 03
Cinema Stories with James KingCinema Stories with James King and guest Steven WoolleyEpisode Six. Any movie fan will know Steven Woolley. As a producer of 'The Crying Game' and 'Carol' he’s a multiple awards nominee, whilst his distribution company Palace was an eighties phenomenon, releasing films by the likes of David Lynch and the Coen Brothers. But he started out working in London cinemas, first as an usher then as an owner. No better person, then, to talk us through his three favourite places to watch movies, including an LA hotspot famous for 40 years of its regular screenings of The Rocky Horror Picture Show. Are you ready to do The Ti...2019-10-3000 min