Shows
Finding Fun Experiment. Cracking your Code to Health and Wellness.Feel Alive Again with just Two Tools.Ever feel like you’ve lost your spark? And you really want it back! You’re not alone—so many of us get stuck here regularly.But here’s the good news: your spark isn’t gone… it just needs a little fuel.In this episode of The Finding Fun Experiment Podcast, host Treena Innes shares two simple, science-backed tools that can instantly shift your energy and bring back your zest for life.✨ What You’ll Learn in This Episode:How random acts of kindness not onl...
2025-09-1910 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why Playing as an Adult Makes you Healthier.Do you know what your Play Personality is? And if so, are you following it? Feeling like fun and play is missing—even if life looks "fine"? Then this episode is for you. You just might be living out of sync with your natural play style.Dr. Stuart Brown, the founder of the National Institute for Play, believes that play is a fundamental human need, comparable to sleep and eating. In this episode of The Finding Fun Experiment, we explore the 8 Play Personalities and how understanding your unique style can reignite your spark, joy, and energy.
2025-08-0108 min
All Up InnesJIS Classic: Innes and Bruno on WIPI have one random Innes and Bruno show saved. This is from March 2015 and we are live from Chickies and Pete's in South Philly.
This is the 5pm hour and for whatever reason, I'm chugging beers.
It's fun to hear what the topics were 10 years ago. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-06-2030 min
Uplevel Your Life: Mindset and Wellbeing with AmyEp 109: Regan Figg-Pleasure in motherhoodView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Regan Figg, you'll learn: What You'll Learn Preconceived ideas around motherhood, and how Regan views motherhood as a place for opportunity Cultivating and prioritising pleasure and self-care as a mother The art of receiving, and how we as women can reframe our views on receiving Staying devoted to your desires and focused on your business as a mother, and how to avoid feeling as though you're "drowning in motherhood" Get connected with Amy and Regan Figg o...
2023-06-1357 minUplevel Your Life: Mindset and Wellbeing with Amy107: Melissa Kupsch - The Revival of HomeopathyView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Melissa Kupsch, you'll learn: What homeopathy is and how it utilizes energetic vibrations How important it is to look at “the whole person” when treating an ailment The origins of homeopathy, by founder Samuel Hahnemann How homeopathic treatments are made Homeopathic remedies that can benefit women, especially those experiencing fertility issues Get connected with Amy and Melissa Kupsch on Instagram @amyinneshealth and @thathomeopath - we can't wait to conne...
2023-05-091h 01Uplevel Your Life: Mindset and Wellbeing with Amy105: Sheridan Austin - Using Whole Foods and Trusting Your BodyView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Sheridan Austin, you'll learn: The importance of questioning the information around us, and being intuitive with what we choose for ourselves Synthetic isolated nutrients – what’s the right choice? How to navigate pre-natal vitamins when TTC, and taking stock of our existing diets before adding anything else into the mix The incredible nutritional benefits of liver Ways to sneak in extra nutrients into our kids' diets Get connected with...
2023-04-111h 09Uplevel Your Life: Mindset and Wellbeing with AmyEp 103: Charlie Brown - Redefining MotherhoodView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Charlie Brown, you'll learn: What "matrescence" is, and how it affects a new mother The importance of seeking support as a new mother The need for mothers to advocate for their role in society How mothers can overcome the “inner split” Overcoming the preconceived rules and ideas of motherhood that we have for ourselves Get connected with Amy and Charlie Brown on Instagram @amyinneshealth and @charlie.jose.brown - we...
2023-03-071h 01Uplevel Your Life: Mindset and Wellbeing with AmyEp 101: Eileen Durfee - Healing Yourself from ToxinsView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Eileen Durfee, you'll learn: The different types of sauna lights, and which is best for your overall health What a lab hair analysis is, and the benefits of doing one regularly The importance of an intuitive and holistic approach to your own health and body Air purifiers: what to avoid and what’s best for you Ways to deal with omnipresent toxins in our surroundings Get connected with Amy and Eileen Durfee on Instagram @amyinneshealth and @creatrixsolutions - we...
2023-02-071h 04Uplevel Your Life: Mindset and Wellbeing with AmyEp 100: Jo Northwood - Strength Training as a New MumView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Jo Northwood, you'll learn: Benefits of strength training for women The importance of active recovery, and being in tune with our body's needs when it comes to our training routine How excessive cardio training can cause internal stress and a spike in cortisol, and the detrimental effect this can have on our bodies Exercise as a form of pain management How to maintain a healthy metabolism, and metabolic markers to l...
2023-01-1757 minUplevel Your Life: Mindset and Wellbeing with AmyEp 99: Dr L. Carol Scott - Self-Aware Success Strategies for ParentsView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Dr L. Carol Scott, you'll learn: How a child’s brain is wired after birth, specifically during the first seven years of life Self-Aware Success Strategies How to correctly support your child to “use their voice” Importance of slowing down to your child’s speed How adversity in childhood can manifest itself into illness in adulthood Get connected with Amy and Dr L. Carol Scott on Instagram @amyinneshealth and @dr.l...
2022-12-2050 minUplevel Your Life: Mindset and Wellbeing with AmyEp 98: Helen Marshall (Primal Alternative) - The Benefits of Primal EatingView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Helen Marshall, you'll learn: The correlation between gut and mental health How imbalances in internal health can manifest themselves in exterior ways How easy it can be to maintain eating foods that you love, by only doing simple swapping of ingredients whilst cooking What “greenwashing” in supermarket products refer to, and why be wary of it How success presents itself differently to separate individuals Get connected with Amy and H...
2022-11-151h 05Uplevel Your Life: Mindset and Wellbeing with AmyEp 97: Laura Corcoran - The Journey of HealingView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Laura Corcoran, you'll learn: The way that trauma can be stored at a cellular level in our bodies and the implications of this What Emotional Freedom Technique (EFT) is, and how it may be beneficial to you How Matrix Reimprinting is a powerful technique used to connect with and amend past traumas, by connecting with our inner child The importance of being in touch with our subconscious How to navigate letting go of External Validation and People Pleasing tendencies
2022-10-251h 00Uplevel Your Life: Mindset and Wellbeing with AmyEp 96: Julie Rennie - Returning Yourself to LoveView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Julie Rennie, you'll learn: The integral link between our soul and love Triggers, what they mean and how to address them The importance of "cleaning up your energy" How to stay true to our instincts Get connected with Amy and Julie on Instagram @amyinneshealth and @julierennieauthor - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See o...
2022-10-1153 minUplevel Your Life: Mindset and Wellbeing with AmyEp 95: Kristy Renae Obst - Normalizing Vulnerability and Stepping into YourselfView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Kristy Renae Obst, you'll learn: The benefits of facing vulnerability head on “Collective feminine woundings” and what this means for our present selves How to peel back the layers and find out what you truly want in your own life The importance of supporting yourself with a tribe of people who live in possibility Masculine and feminine energy, and how it impacts you Get connected with Amy and Krist...
2022-09-271h 00Uplevel Your Life: Mindset and Wellbeing with AmyEp 94: Meagan Wilson - Creating a Strong Family RhythmView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Meagan Wilson, you'll learn: Family Rhythms vs. Routines Why Bedtime requires more attention than other parts of the day Importance of “inner” and “outer” warmth What a “family manifesto” is, and how to write one Get connected with Amy and Meagan on Instagram @amyinneshealth and @meaganrosewilson - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.
2022-09-131h 01Uplevel Your Life: Mindset and Wellbeing with AmyEp 93: Amy Molloy - Using your Toughest Moments to Empower Other PeopleView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Amy Molloy, you'll learn: The benefits behind documenting traumatic life experiences, not only for oneself but as a tool for bonding with others How assigning meaning to grief can assist in the healing process How different the journey of writing a book can vary between individuals What Akashic Records are and their benefits Get connected with Amy and Amy on Instagram @amyinneshealth and @Amy_molloy - we can't wait to connect with you further! Visit the s...
2022-08-3054 minUplevel Your Life: Mindset and Wellbeing with AmyEp 92: Tom Paladino - Healing Your Body and Mind with Scalar LightView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Tom Paladino, you'll learn: The fundamentals of Scalar Light Potential ailments it can assist with The logistics of the process Where we could potentially see Scalar Light in the future Get connected with Amy on Instagram @amyinneshealth and Tom on @scalarlight - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.
2022-08-1639 minUplevel Your Life: Mindset and Wellbeing with AmyEp 91: Becca Ribbing - Break out of the cycles of uncertainty with Becca RibbingView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Becca Ribbing, you'll learn: Common patterns to look out for when you’re feeling stuck What to do if you’re getting negative feedback from loved ones about your dreams Tips to get going and get clear Getting out of your comfort zone Get connected with Amy and Becca on Instagram @amyinneshealth and @beccaribbing - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See...
2022-08-0249 min
The Caman ConnectionGary Innes talks to John MacKenzie MBEThis is the last episode in the current series of The Caman Connection - Season 2 and the word 'legend' seems too common a word for a man of John MacKenzie's stature. Hero would seem more fitting. Join John and myself as he tells us about his own life story and what it was like playing for Newtonmore in their hey-day, alongside picking up 10 Camanachd Cup winning medals, amongst others.
John's musical choices are
Jimmy Blue - River Cree
Donnie Munro - Sine Bhan
Dolly Parton - Yellow Rose
2022-05-1044 min
The Caman ConnectionGary Innes talks to Duncan 'Barney' CrawfordThis week I had the privilege of talking to one of Kyles Athletic's most successful players. With only a mere 14 Camanachd Cup Finals under his belt, Barney Crawford has quite literally done it all while holding a caman in hand, and regales us with some terrific memories from his playing days, and about a certain day that he nearly got lucky and a lumber from a Fort William half-back!
2022-04-2734 minUplevel Your Life: Mindset and Wellbeing with AmyEp 90: Jacqui Pypers - Avoiding red flags in the food industryView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Jacqui Pypers, you'll learn: Gut health and its direct link to overall health What we should be avoiding in the supermarkets The issues with vegetable oils About fortified or enriched foods Tips to simplify the healthy eating process Get connected with Amy and Jacqui on Instagram @amyinneshealth and @better_than_bread - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnys...
2022-04-2646 minUplevel Your Life: Mindset and Wellbeing with AmyEp 89: Sara Garofalo - Ayurveda and Weight LossView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Sara Garofalo, you'll learn: Diet trends and their impact on our bodies, and our relationship with food Ayurvedic constitutions, and how they can help us to eat right Stress and weight loss Tips on foods to eat or avoid based on your constitutions Get connected with Amy and Sara on Instagram @amyinneshealth and @love.holistic.living - we can't wait to connect with you further! Visit the show notes for the life list of resources and mor...
2022-04-191h 01
The Caman ConnectionGary Innes talks to Davy MacPhersonYou won't hear many, or possibly any talk about Inveraray and it's history without Davy MacPherson's name crossing their lips. Davy himself a stalwart of Strachur and Inveraray during many of the clubs richest days, and listen to the great man tell in his own words what his experiences and memories are of those unforgettable times.
Davy's musical choices are
Mr Rock & Roll - Amy Macdonald
Sunshine on Leith - The Proclaimers
The Caman Man - Gary Innes
2022-04-1445 minUplevel Your Life: Mindset and Wellbeing with AmyEp 88: Ashleigh VanHouten - The benefits of eating organ meatsView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Ashleigh VanHouten, you'll learn: The history of organ eating and where it is now Benefits of eating 'nose to tail' Where to start with this approach as a beginner Where to find the organ meats and how to source them correctly Get connected with Amy and Ashleigh on Instagram @amyinneshealth and @themusclemaven - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See o...
2022-04-121h 04
The Scottish History PodcastLittle Update!!!The Skye Boat Song - Written by Harold Boulton is used for entertainment purposes only.Cover version by Owen Inneshttp://scothistorypod.comscothistorypod@gmail.comhttp://patreon.com/scothistorypod Hosted on Acast. See acast.com/privacy for more information.
2022-04-0805 minUplevel Your Life: Mindset and Wellbeing with AmyEp 87: Melissa Cave - Melissa Cave on MotherhoodView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Melissa Cave, you'll learn: How a minimalist lifestyle can help you as a mother How to challenge the way you think of yourself as a mother How society and social media have really impacted a mothers' view of herself How to make things a little more fun in your day-to-day Get connected with Amy and Melissa on Instagram @amyinneshealth and @rethinkmotherhood - we can't wait to connect with you further! Visit the show notes for the life...
2022-04-051h 08
The Caman ConnectionGary Innes talks to Iain "Pongo' MacMillanThis week I had the pleasure of interviewing Ballachulish shinty legend and coach, Iain 'Pongo' MacMillan. Iain starred with Ballachulish, Oban Camanachd and on the International stage throughout his shinty playing career and takes us on a wonderful trip down memory lane and reminisces about some of his own glory days. Iain's musical choices on this episode are:Gleann Baile Chaoil - Karen MathesonCaledonia - Dougie MacleanFlower of Scotland - The Corries
2022-03-3037 minUplevel Your Life: Mindset and Wellbeing with AmyEp 86: Paul Thompson - Paul Thompson on The Barefoot MovementView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Paul Thompson, you'll learn: Do's and don'ts for wearing shoes What we can do for our kids Little things we can do in order to improve our walking How to transition to the barefoot movement Get connected with Amy and Paul on Instagram @amyinneshealth and @thebarefootpodiatrist - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy infor...
2022-03-291h 18
The Caman ConnectionGary Innes talks to Donald SkinnerIt was an honour and a privilege to interview ex-player, youngest ever Camanachd Assosiation President and Chieftain, Donald Skinner. We chatted all about his life and love of the sport. Donald was extremely ill at the time of this recording, and unfortunately still is, which only goes to show the strength and character of the man - to not only agree to do the interview but to also hear him in such great spirits.Donald's musical choices on this episode are:1: Farewell to Skye/ Leaving Vaternish/ South Georgia Whaling Song - Fergie MacDonald 2: L...
2022-03-2335 minUplevel Your Life: Mindset and Wellbeing with AmyEp 85: Dr Shala Salem - Episode Eighty Five: Dr Shala Salem Talks Through Conventional and Natural Methods for Boosting FertilityView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Dr Shala Salem, you'll learn: The worst contributors to fertility issues When you should be involving your doctors The impact of environmental toxins, such as BPA Foods to eat (or avoid) for overall good health Get connected with Amy and Dr Shala Salem on Instagram @amyinneshealth and @integrativefertilitymd - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info PLUS your free eBook from Dr Sha...
2022-03-221h 04Uplevel Your Life: Mindset and Wellbeing with AmyEp 84: Jenni Hulbert - Connecting your cyclical cycle with workoutsView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Jenni Hulbert, you'll learn: Connecting your cyclical cycle with workouts Holistic benefits from working out Ways to tune into your bodies cues and rhythms Tips for building motivation during workouts The key relationship between us and nature Listening to our bodies signs to live in harmony Get connected with Amy and Jenni on Instagram @amyinneshealth and @jennihulburt - we can't wait to connect with you further! Visit the show notes for the life list of resources and mo...
2022-03-151h 08Uplevel Your Life: Mindset and Wellbeing with AmyEp 83: Nikii Syme - On Loving Yourself Before You Love AnotherView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Nikii Syme, you'll learn: Starting your self-love journey doesn't have to be an immediate and scary step The importance of loving yourself, and how this helps in relationships Not settling, and realising that we can pick who we like too! How to take it one step at a time when you're struggling on your self-love path Get connected with Amy and Nikii on Instagram @amyinneshealth and @nikiisyme - we can't wai...
2022-03-0856 minUplevel Your Life: Mindset and Wellbeing with AmyEp 82: Andrea Freeman - Aligning with your purposeView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Andrea Freeman, you'll learn: How to align with your purpose Using energetic marketing to attract your soul clients Personal evolution steps to elevate How to keep your vision alive Taking aligned action Cultivating confidence during a business transition Get connected with Amy and Andrea on Instagram @amyinneshealth and @afreeman_insta- we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/liste...
2022-02-2856 minUplevel Your Life: Mindset and Wellbeing with AmyEp 81: Tracey Spencer - Becoming a lightworkerView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Tracey Spencer, you'll learn: The definition of a lightworker and how to become one Becoming aware of your own BS and self-doubt How to determine your gifts Biggest lessons from becoming a mother and running a business How to get honest with yourself on what needs to go to create space Tips if you are at max burnout stage Get connected with Amy and Tracey on Instagram @amyinneshealth and @tracey__spencer - we can't wait to connect with you...
2022-02-221h 00Uplevel Your Life: Mindset and Wellbeing with AmyEp 79: Laura Behnke - Embracing your unique timelineView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Laura Behnke you'll learn: Ways to embrace your unique timeline The negative impact of societal expectations How to free yourself from societal expectations Tips to appreciating your life right now Helpful tips if you are struggling with judgement from others How to celebrate what you have already cultivated Get connected with Amy and Laura on Instagram @amyinneshealth and @laurabbehnke - we can't wait to connect with you further! Visit the show notes for the life list of res...
2022-02-0855 minUplevel Your Life: Mindset and Wellbeing with AmyEp 78: Alice Guerin - Using your voice to support your mental healthView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Alice Guerin, you'll learn: How to use your voice to support your mental health The stigma around mental health and suicide How to check-in with a friend who is struggling Tips for finding the right support system How to fall more in love with your body Grounding tips to love yourself as you are Get connected with Amy and Alice on Instagram @amyinneshealth and @naturally_alice - we can't wait to connect with you further! Visit the...
2022-02-0154 minUplevel Your Life: Mindset and Wellbeing with AmyEp 77: Casi Desarro - Flipping your mindset storyView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Case Desarro you'll learn: Flipping your mindset story Common ways you can block yourself from living a life you love How radical acceptance is necessary for radical transformation What meditation really is How to transmute the resistance Why our identity is fucking us over Get connected with Amy and Casi on Instagram @amyinneshealth and @casidesarro - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. ...
2022-01-251h 12Uplevel Your Life: Mindset and Wellbeing with AmyEp 76: In’Easa mabu Ishtar - Opening your heart to receive divine truthView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and In’Easa mabu Ishtar, you'll learn: Opening your heart to receive divine truth Empowering ways to start connecting with yourself Self-mastery what it is and how to start your own journey The ascended masters How to start your spiritual journey Get connected with Amy and In’Easa mabu Ishtar on Instagram @amyinneshealth and @ineasamabuishtar - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See...
2022-01-181h 08Uplevel Your Life: Mindset and Wellbeing with AmyEp 75: Kirsty Wirth - Investigating the root cause of health issuesView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Kirsty Wirth (Kultured Wellness) you'll learn: Investigating the root cause of health issues The connection between gut health and the brain What testing to take if you are having gut or health issues What parasites are and the impact it has on us How to do proper cleanses Go to ferments to improve the gut Get connected with Amy and Kirsty on Instagram @amyinneshealth and @kulturedwellness - we can't wait to connect with you further! Visit the sh...
2021-12-141h 04Uplevel Your Life: Mindset and Wellbeing with AmyEp 74: Nick Zei - Understanding the levels of consciousnessView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Nick Zei, you'll learn: Understanding the levels of consciousness Explanation of the 3D - 5D consciousness shifts The ego vs the consciousness spiral The different chakras and how to tap into their wisdom What kinesiology is and why it's so powerful Consciousness mapping Get connected with Amy and Nick on Instagram @amyinneshealth and @nick.zei - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info.
2021-12-071h 22Uplevel Your Life: Mindset and Wellbeing with AmyEp 73: Desiree Taylor - Healing through a chronic diseaseView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Desiree Taylor, you'll learn: How to heal through chronic fatigue disease Red flags to look out for in your health and wellness Non-negotiables to support your health Tips for ensuring your hormones are in balance How to set out self-care routine around your kids Where to start if you’ve been diagnosed with chronic fatigue disease Get connected with Amy and Desiree on Instagram @amyinneshealth and @desireeataylor - we can't wait to connect with you further! Visit t...
2021-11-301h 07Uplevel Your Life: Mindset and Wellbeing with AmyEp 72: Aimee LaLiberte - Creating a positive mindset with your business financesView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Aimee LaLiberte, you'll learn: Creating a positive mindset with your business finances What money shame is Tips for playing it small and shame around earning money Separating your self-worth from your business bottom line How to approach finances from a start-up while working full-time Definition of putting profit first Tips if you are feeling overwhelmed with your finances Money mindset blocks Get connected with Amy and Aimee on Instagram @amyinneshealth and @myvirtualcfo - we can't wait to connect with y...
2021-11-2350 minUplevel Your Life: Mindset and Wellbeing with AmyEp 71: Brooke Schiller - Unlocking poor gut health and bloatingView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Brooke Schiller, you'll learn: The main causes of bloating How parasites fit into bloating and poor gut health Biggest contributors to having a sad microbarom Foods that can cause bloating Food intolerance tests to take Ways to reduce bloating Recommendations to improve the way you eat Get connected with Amy and Brooke on Instagram @amyinneshealth and @balancedbybrookeschiller - we can't wait to connect with you further! Visit the show notes for the life list of resources and mor...
2021-11-1658 minUplevel Your Life: Mindset and Wellbeing with Amyep 70: Katie J - Manifesting everything you desireView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Katie J. Jones, you'll learn: Manifesting everything you desire The key principals with manifesting Not having to hustle hard to manifest The manifestation cycle Advice to trust your inspired action What shadow work is and how it supports you to go deeper Empowering manifestation practices Get connected with Amy and Katie J on Instagram @amyinneshealth and @womanifester - we can't wait to connect with you further! Visit the show notes for the life list of resources and...
2021-11-091h 05Uplevel Your Life: Mindset and Wellbeing with AmyEp 69: Kiran Trace - Gaining more clarity in our lifeView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Kiran Trace you'll learn: Gaining more clarity in our life The different awakenings you can go through in your life What is clarity and how to feel into it How to realise your acting from a place of clarity Making conscious decisions What true meditation is Cutting the bullshit around spiritual awakenings Get connected with Amy and Kiran on Instagram @amyinneshealth and @kirantrace- we can't wait to connect with you further! Visit the show notes for the lif...
2021-11-011h 08Uplevel Your Life: Mindset and Wellbeing with AmyEp 68: Romina Gardella - Reclaiming the sacred rites of passagesView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Romina Gardella, you'll learn: Reclaiming the sacred rites of passages The power of women circles How to join a women’s circle Rites of passages that you can start celebrating Creating a bond between life and death Integrating rituals into your everyday life Get connected with Amy and Romina on Instagram @amyinneshealth and @soul_birth- we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See o...
2021-10-261h 04Uplevel Your Life: Mindset and Wellbeing with AmyEp 67: Anthia Koullouros - Connection between gut health and mindsetView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Anthia Koullouros, you'll learn: The connection between gut health and mindset Biggest things that cause unbalanced gut health Role of the nervous system during times of overwhelm What happens to our bodies when stress triggers fight, flight or freeze stages Consequences of long term stress to our body and mind How to heal from stress Get connected with Amy and Anthia on Instagram @amyinneshealth and @anthia_koullouros_naturopath - we can't wait to connect with you further! Vi...
2021-10-1953 minUplevel Your Life: Mindset and Wellbeing with AmyEp 66: Storm Davidson - Raising your vibration to step into your highest selfView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Storm Davidson, you'll learn: Raising your vibration to step into your highest self What is your unique blueprint of your soul Understanding energy and how it's a part of you What chakras are and how they support you energetically Things that raise your vibration and lower it Signs of external validation Get connected with Amy and Storm on Instagram @amyinneshealth and @theawakenedhealthcoach_ - we can't wait to connect with you further! Visit the show notes for the fu...
2021-10-121h 01Uplevel Your Life: Mindset and Wellbeing with AmyEp 65: Tamzin Revell - Regenerative farming approach to living our livesView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Tamzin Revell, you'll learn: Regenerative farming approach to living our lives Where food really comes from How we can make an impact on farmers livelihood Tips for gardening and keeping plants alive Understanding and how to care for your own produce Farming revolution and bringing farmers to the forefront Get connected with Amy on Instagram @amyinneshealth and Tamzin via her website - we can't wait to connect with you further! Visit the show notes for the life l...
2021-10-051h 28Uplevel Your Life: Mindset and Wellbeing with AmyEp 64: Nicole Laino - Creating a truly successful business onlineView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Nicole Laino, you'll learn: How to truly grow success in business The importance of discovering your zone of genius Why the law of attraction doesn't always get it right Tips to convert your ideal clients That it's possible to make money with a small audience Get connected with Amy and Nicole on Instagram @amyinneshealth and @nicolelainoofficial - we can't wait to connect with you further! Visit the show notes for the life list of resources and more inf...
2021-09-271h 03Uplevel Your Life: Mindset and Wellbeing with AmyEp 63: Jo Rushton - Practice of self-mastery to live a more centered and fulfilled lifeView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Jo Rushton, you'll learn: The practice of self-mastery What is self-mastery and what lies behind it The different dimensions and how to work with them What aspects are and how to master them The universal energies and governing laws Get connected with Amy and Jo on Instagram @amyinneshealth and @jo_rushton_ - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnys...
2021-09-211h 30Uplevel Your Life: Mindset and Wellbeing with AmyEp 62: Elisabeth Kristof - Resolving old patterns to improve performance and wellbeingView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Elisabeth Kristof, you'll learn: How burnout is connected to the nervous system What the nervous system is How to move yourself and the nervous system out of protection mode into performance mode Drills that help you move your body into a calm state Signs that your nervous system is out of alignment Ways to support your nervous system Daily rituals to reconnect with your body Get connected with Amy and Elisabeth on Instagram @amyinneshealth and @elkristof - we can't...
2021-09-1354 minUplevel Your Life: Mindset and Wellbeing with AmyEp 61: Marie Alessi - Loving life after loss and healing from griefView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Marie Alessi, you'll learn: How to love life after loss Dealing with adversity How to support someone who is grieving Anchoring back into a choice of happiness Tips for being in that void moment Processing emotions and thoughts Get connected with Amy and Marie on Instagram @amyinneshealth and @loving.life.after.loss - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See o...
2021-09-071h 03Uplevel Your Life: Mindset and Wellbeing with AmyEp 60: Meg Berryman - Regenerative ways to live, lead, learn and do businessView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Meg Berryman, you'll learn: Regenerative ways to live, lead, learn and do business Allowing yourself to be held Ways to build resilience How to respond to traumatic experiences Focusing on the process rather than the end result How to anchor to continue on the path Get connected with Amy and Meg on Instagram @amyinneshealth and @megjberryman - we can't wait to connect with you further! Visit the show notes for the life list of resources and more...
2021-08-3056 minUplevel Your Life: Mindset and Wellbeing with AmyEp 59: Dr Maura Moynihan - Holding space in the nowView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Dr Maura Moynihan, you'll learn: Holding space in the now Connecting to your body to receive relief The purpose of pain Common body imbalances and their solutions Tips to being open to lessons Practices to hold space to seek clarity and direction Get connected with Amy and Dr Maura Moynihan on Instagram @amyinneshealth and @rosewoodhealing - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info...
2021-08-2356 minUplevel Your Life: Mindset and Wellbeing with AmyEp 58: Sally Jane Douglas - Embodying your true selfView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Sally Jane Douglas, you'll learn: How to embody your true self Developing self-trust Being guided by your intuition How to overcome fears and self-doubt Practising self-love in your day Setting healthy boundaries Get connected with Amy and Sally Jane on Instagram @amyinneshealth and @sallyjanedouglas- we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.
2021-08-171h 00Uplevel Your Life: Mindset and Wellbeing with AmyEp 57: Kayleigh Kennedy - Fostering a positive mindset as a motherView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Kayleigh Kennedy, you'll learn: Fostering a positive mindset as a mother Steps to take to change your language around your kids How to tackle the hard days as a mother The power of energy and how it can support you Tips if you are feeling lost as a mother Mindset hacks for releasing control Get connected with Amy and Kayleigh on Instagram @amyinneshealth and @_the_mindset_mama - we can't wait to connect with you further! Vis...
2021-08-101h 04Uplevel Your Life: Mindset and Wellbeing with AmyEp 56: Heather Dominick - Excelling your business as a highly sensitive entrepreneurView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Heather Dominick, you'll learn: Releasing lifelong limiting beliefs What a highly sensitive entrepreneur or leader is Excelling yourself and business as a highly sensitive The biggest triggers that can hold a highly sensitive person back Tips to manage overwhelm and ditching anything that limits you Productivity hacks for highly sensitives The importance of listening and why it's so important in business Get connected with Amy and Heather on Instagram @amyinneshealth and @heatherdominick_ - we can't wait to connect wit...
2021-08-031h 01Uplevel Your Life: Mindset and Wellbeing with AmyEp 55: Solara Amun Ra - Unblocking subconscious and energetic patternsView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Solara Amun Ra, you'll learn: Unlocking subconscious and energetic patterns What the fifth dimension is How you can access and utilise the 5D frequencies The common spiritual blocks How to deprogram a negative pattern Defining what is your best self and showing up as them Why alignment isn’t always comfortable Get connected with Amy and Solara on Instagram @amyinneshealth and @solaraamunra - we can't wait to connect with you further! Visit the show notes for the l...
2021-07-2753 minUplevel Your Life: Mindset and Wellbeing with AmyEp 54: Jessica Bartolini - Following your internal guidance to live a fulfilled lifeView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Jessica Bartolini, you'll learn: Following your internal guidance to live a fulfilled life How to tune into your inner voice Different styles of meditation and their benefits The best place to start with meditation How to meditate if you don’t have time Tips to introduce mindful activities to your kids Recommendations for guided meditations Get connected with Amy and Jessica on Instagram @amyinneshealth and @familywellnesswanderers - we can't wait to connect with you further! Visit the s...
2021-07-2056 minUplevel Your Life: Mindset and Wellbeing with AmyEp 53: Brenda Janschek - Nourishing yourself and your family through positive nutritionView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Brenda Janschek, you'll learn: Ways to nourish yourself and your family Easy interrogatable health changes Different breakfast options and the health benefits Recommendations to taking the next step How to add the most nutrition into your kids food Tips to get fussy eaters to eat wholesome foods Natural sweet treats and fermented food benefits Get connected with Amy and Brenda on Instagram @amyinneshealth and @brendajanschek - we can't wait to connect with you further! Visit the sh...
2021-07-1356 minUplevel Your Life: Mindset and Wellbeing with AmyEp 52: Abi Coleman - Awakening your true self through breathworkView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Abbi Coleman, you'll learn: Awakening your true self through breathwork The revelation breathwork technique What breathwork is and how it can support you Go to practices to expand and transform Tips for deeper connection to yourself The biggest things that hold women back How to clear out the shit that no longer serves you Get connected with Amy and Abbi on Instagram @amyinneshealth and @abbicoleman__ - we can't wait to connect with you further! Visit the sh...
2021-07-0658 minUplevel Your Life: Mindset and Wellbeing with AmyEp 51: Shari Medini - Minimising the overwhelm while parentingView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Shari Medini, you'll learn: Minimising the overwhelm whilst juggling it all How to create balance in a busy life Tips for maintaining productivity when tired How to connect with your kids on a busy day Recognising burn-out Tips for home schooling How to add in self-care to a busy schedule Tips for frustration with where you are at Get connected with Amy and Shari on Instagram @amyinneshealth and @adorethemparenting - we can't wait to connect with you further!...
2021-06-2957 minUplevel Your Life: Mindset and Wellbeing with AmyEp 50: Denise Duffield-Thomas - Creating abundance without hardcore hustleView the full show notes: https://www.amyinnes.com/2021/06/22/episode-fifty During this episode of Uplevel Your Life ® with Amy Innes and Denise Duffield-Thomas, you'll learn: Ways to create abundance without hustle Always easier ways to make money The most common money blocks How to break through money blocks Perfectionism tips The power of not knowing everything Niching down to grow Get connected with Amy and Denise on Instagram @amyinneshealth and @denisedt - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. ...
2021-06-2253 minUplevel Your Life: Mindset and Wellbeing with AmyEpisode 49: Dr Cameron Jones - The dangers of mould and mycotoxinsView the full show notes: https://www.amyinnes.com/2021/06/15/episode-forty-nine/ During this episode of Uplevel Your Life ® with Amy Innes and Dr Cameron Jones, you'll learn: The dangers of mould and mycotoxins Genetics and how some people are more susceptible How to detect mould What types of mould to look out for How to heal from mould related illnesses Food safety What natural products can kill mould How to remove mould from your home Get connected with Amy and Dr Cameron Jones on Instagram @amyinneshealth and @drcameronjones - we can't wait to connect with you f...
2021-06-151h 12Uplevel Your Life: Mindset and Wellbeing with AmyEp 48: Rebecca Wiener McGregor - Transforming victimhood and transmuting inner fearsView the full show notes: https://www.amyinnes.com/2021/06/08/episode-forty-eight/ During this episode of Uplevel Your Life ® with Amy Innes and Rebecca Wiener McGregor, you'll learn: How to transform victimhood Transmute inner fears Why suffering feels like a safer option How can fear help you find alignment in your life Triggering fears from childhood How fear can tie into money blocks Tips for feeling stuck Daily practices to cultivate positive mindset Get connected with Amy and Rebecca on Instagram @amyinneshealth and @iamrebeccasue and visit the show notes for the life list of resources and more i...
2021-06-0852 minUplevel Your Life: Mindset and Wellbeing with AmyEpisode 47: Jema Lee - Understanding the woman’s cycleView the full show notes: https://www.amyinnes.com/2021/06/01/episode-forty-seven/ During this episode of Uplevel Your Life ® with Amy Innes and Jema Lee, you'll learn: Understanding the woman’s cycle What the four seasons are and how to use them The seven senses Body awareness Rituals to get aligned with your body Tips for eating to your seasons How nature has all the answers Natural contraception methods Get connected with Amy and Jema on Instagram @amyinneshealth and @wellsome_jemalee and visit the show notes for the life list of resources a discount off Jema's mini cou...
2021-06-0152 minUplevel Your Life: Mindset and Wellbeing with AmyEpisode 46: Lisa Corduff - Upgrading your mindset to make positive changeView the full show notes: https://www.amyinnes.com/2021/05/25/episode-forty-six/ During this episode of Uplevel Your Life ® with Amy Innes and Lisa Corduff, you'll learn: Making change in your life Upgrading your mindset Subconscious thinking Moving past overwhelm How to ask yourself bigger questions How to prioritise what is actually important Rewiring your thought patterns De-cluttering tips and tools Get connected with Amy and Lisa on Instagram @amyinneshealth and @lisacorduff and visit the show notes for...
2021-05-2557 min
The Caman ConnectionGary Innes talks to Donald 'Dodo' MacDonaldWhat a find!!Hidden away in the Adelaide hills in Australia for the past five decades is Donald 'Dodo' MacDonald, a man who can still name the 1926 Brae Lochaber Camanachd Cup final squad. At 93 years old, Donald is still as sharp as ever and regales us with stories of his own prowess on the shinty field and recounts his first Camanachd Cup final as a boy in 1937.Donalds musical choices on this episode are Frith nan Damh Ruadha - Fiona MacKenzieMo Ghleannan Taobh Loch Lìobhainn - Th...
2021-04-0240 min
The Caman ConnectionGary Innes talks to Rena SmithThis week I talk to Rena Smith from Fort William. Rena and her family very much have shinty running through their veins and bloodline for generations and Rena's late Father in-law was the legendary Albert Smith, a name synonymous with the Man of the Match award each year at the Camanachd Cup final. Rena's musical choices on this episode are35th Psalm - Global Christian Workshop Gaelic Waltz - Fergie MacDonald ‘S e Siabost as Boidhche - Iain MacKay
2021-03-2626 min
The Caman ConnectionGary Innes talks to Iain RossThis week I get the pleasure of talking to Kingussie legend Iain Ross about his upbringing in the village and his memories of his glory days in the sport.Iain's musical choices on this episode areJohn MacMillan of Barra - Phil Cunningham and Aly Bain Dark Lochnagar - Calum KennedyDonald Maclean's Farewell to Oban - Phil Cunningham and Aly Bain
2021-03-1940 min
The Caman ConnectionGary Innes talks to Derek FraserGary Innes talks to Derek Fraser who played for Kilmallie shinty club through their historic years in the 60's and was an integral part of the Kilmallie Camanachd Cup winning team for the first and only time in 1964. Derek's musical choices in this episode are.Flower of Scotland - The CorriesFlatwater Fran - Transatlantic SessionsLoch Maree Islands - Fergie MacDonald
2021-03-1232 min
The Caman ConnectionGary Innes talks to Johnny 'Squashie' MacFarlaneA look back in time to the shinty playing career of Taynuilt born, Johnny 'Squashie' MacFarlane and his Camanachd Cup success with GMA in the 70'sJohnny's musical choices in this episode are The Lights of Lochindaul - Gunna SoundO mio babbino caro - Renée Fleming Shepherd's of the Etive - Claire Jordan
2021-03-0549 min
Progressive House & TranceAndy Innes - Syndicate, January 2021 Guest Mix, Experience TranceSyndicate Episode 03, Experience Trance, Andy Innes Guest Mix, January 2021.
1. David Forbes, Paul Denton - Blizzard (Extended Mix) [FSOE Clandestine]
2. Billy Gillies - Hit the Floor (Original Mix) [Damaged Records]
3. Modem - Contact (Kinetica Remix) [Not On Label]
4. Amir Hussain - Incinerate [Not On Label]
5. Indecent Noise - Kamehameha (Extended Mix) [Mental Asylum Records]
6. Code 2 - WHO (Original Mix) [Aria Digital]
7. Thomas Rubin - Cold Night (Renegade System Remix) [HTE Recordings]
8. Indecent Noise - What Time Is Love (Extended Mix) [Nocturnal Knights Fusion]
9. Key4050 - Faustino (Original Mix) [Subculture]
10. DJ...
2021-02-011h 11
IdhsxxThank you 2020Heyy what’s good everybody!! Its been a long time I’m not uploading any podcast dan kali ini gue bakalan ceritain beberapa pengalaman kisah cinta dating apps gue yg sampis bgt di 2020 so i hope u guys liked it don’t forget to share and also follow me on twitter and instagram @innesdhs
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2021-01-0648 min
Progressive House & TranceBeatport Chart Show, Saturo Sounds - December 2020, mixed by Andy InnesSaturo Sounds Beatport Chart Show, 22nd December 2020, 10pm – 11:30pm. 15 favourite tracks of the station for the month as chosen by individual Resident DJ's. December 2020 was Andy's turn to turn the chosen tracks into a mix.
1. Deepshader - Foggy Sutra (Original Mix) [Crossfade Sounds], chosen by Ali Line
2. LeSonic, Wassu - In Aere (Original Mix) [The Soundgarden], chosen by Arindam Guha
3. ZenLily - Arianrhod (Original Mix) [Modern Agenda], chosen by Ann Lov
4. Adana Twins - Jupiter (Kollektiv Turmstrasse Remix) [Watergate Records], chosen by William Zdanis
5. Altan Birds - Flying Near The Surface [Nous'klaer Audio], chosen by...
2020-12-221h 32
Progressive House & Trance21CPH MOTY 2020 Finals, December 2020 - Andy InnesAndy Innes - 21C Progressive House, Mix Of The Year 2020 FInals Entry
1. Lucas Rossi - Dreamcatcher (Matter Remix) [onedotsixtwo]
2. djimboh - Mayday (Original Mix) [OKO Recordings]
3. CJ Art - Metaphysica (Nacres Remix) [Deepersense Music]
4. Alina Renae, KRCL - Am Who I Am (Extended Mix) [Future Forward Music]
5. Tom Staar, Diana Miro, AVIRA - In My Soul (Extended Mix) [Armada Music]
6. Dmitry Molosh - Bustle (Original Mix) [Sudbeat Music]
7. Kay-D - Mutation (7.40 Remix) [Addictive Sounds]
8. DJ San - Substance Carrier (Original Mix) [E=MC2]
9. Alexey Sonar - K-Pax (Original Mix) [SkyTop]
2020-12-011h 30Idhsxxteman mantap mantap (FWB)Well hello guys today's topic will be talking about fwb things as u know fw lagi marak banget skrg hahaha well dont forget to hit me up on ig innesdhs and also my twitter innesdhs
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2020-09-1525 min
IdhsxxGhosting never okay............hello guys its been a long time i'm not uploading any podcast because there's a lot going on in my life recently and now i decided to back on track
i hope you guys like this episode and don't forget to share and follow my ig @innesdhs and also my twitter @innesdhs xx
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2020-09-0921 min
Progressive House & TranceAndy Innes B2B Kev Thompson, The Vault, Aviemore, 13.03.2020 - Support Set for Dave PearceAndy Innes B2B Kev Thompson. Recorded Live at The Vault, Aviemore, 13.03.2020 as part of Lets Trance support for Dave Pearce Trance Anthems Night. The last Friday before the first Covid-19 lockdown came into place.
1. Tom Exo, Lucid Blue - Away With You (Extended Mix)
2. Darren Porter - Inertia (Extended Mix)
3. Audrey Gallagher, Paul Denton - Beneath The Stars (Extended Mix)
4. Terra V - In Vita Sua (Original Mix)
5. N-Trance - Set You Free (Jase Thirlwall Remix)
6. Omar Sherif - Equalizer (Extended Mix)
7. Lee Coulson - Mr Chunks (Daniel Kandi Remix)
8...
2020-04-171h 30
Idhsxxbicara soal sex education bukan berati cabulso today i will talk about apa sih sexual education penting ga sih sex ed itu so lets check out my podcast and find out and u can also hit me up through the dm at twitter and ig @innesdhs xx enjoy
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2020-04-0326 min
IdhsxxDaily life 2 : fashion up to datetoday's topic will be talking about fashion up to date, fyi im not that typically into too much fashion and here you go im talkin about fashion from my own perspective u can also hit me up on ig and twitter @innesdhs i hope you guys like my podcast dont forget to share and tag me enjoy!!
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2020-03-2926 min
Idhsxxlove life 3: LDR (Long Distance Relationship)today's topic will be talking about long distance relationship banyak yang bilang ldr itu ga akan pernah berhasil hmmm sad to be true tapi mostly emang seperti itu
tapi not gonna lie ada beberapa orang pun yang berhasil melakikan ldr sampe ke tahap yang serius well i guess jodoh ga ada yang tau kan ya haha and here's my podcast u can catch me on ig and twitter @innesdhs and hope u guys like it!
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2020-03-2733 min
IdhsxxLove life 2 : HTS (Hubungan Tanpa Status)Today’s topic will be talkin about the HTS or love without status, you guys can find me through the ig and twitter on innesdhs and also kalo mau curhat juga bisa langsung aja slide in to my dm xx anyway hope u enjoy my podcast see ya!!
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2020-03-2620 min
Progressive House & TranceHighland Heartbeats Guest Mix - Andy Innes, 21.03.2020Highland Heartbeats Guest Mix - Andy Innes, 21.03.2020
Tracks which were selected to play on the opening night of Highland Heartbeats night in Inverness on 20th March 2020, which has had to be posponed due to the first Covid-19 Lockdown.
1. Chicane & Moya Brennan - Saltwater (Jody Wisternoff Remix) [Modena]
2. Rodskeez & Mars Monero - Flesh of the Vulture (Mariano Favre Remix) [Balkan Connection]
3. Rufus Du Sol - Underwater (Yotto's Dawn Remix Extended) [Rose Avenue/Reprise]
4. John May - Electromagnetik (Original Mix) [Bonzai Progressive]
5. Bunge & Kevor - Alegoria (Original Mix) [Free Soundcloud Download]
6. Sandy Rivera & Rae...
2020-03-211h 43
IdhsxxDaily life 1: Toxic vibesHeyyooo what’s good guys here’s my new podcast don’t forget to hit me up on ig @innesdhs or my twitter @innesdhs hope u like my podcast xx sincerely meee innes❤️
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2020-02-2033 min
IdhsxxLove life 1 : Blind DateHeyooo whats good guys here’s my new podcast don’t forget to hit me up on ig @innesdhs or twitter @innesdhs
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2020-01-1628 minIdhsxxIdhsxx (Trailer)---
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2020-01-1400 min
The Lamar Innes PodcastDAY 11-Have you ever wanted to start a business...You NEED TO LISTEN TO THIS.If you have ever started a company or want to start a company, business, venture....you need to listen to this. Coming straight from a guy with no business degree, but a desire to find how I can add value in this life....
YOU WILL BE ABLE TO RELATE..
TRUST ME...
LOVE TO HEAR YOUR COMMENTS.
LET ME KNOW.
So the Idea I had was a vibrating ball. Pitched it to guys at BYU and the idea was stolen.....DM me if you wanna know m...
2019-11-1229 minThe Lamar Innes PodcastDay 10- 6 STEPS TO HELP YOU STOP BEING A SISSY!Heres the 6 steps.
1) Finance
2)Systems
3) TECHNOLOGY
4) Brand
5) Social Media/Marketing
6) Sales
If you wanna know more, give a listen! THis is changing my life.
Love you all. TEAR IT UP. Be true to yourself always!
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2019-11-0528 minThe Lamar Innes PodcastDay 9- The best postcast so far! NOT KIDDINGToday was a breakthrough in this podcast. we talked about gratitude, about having a vision, and how we can actually stay true to that vision. This was a good one. Loved it. thank you all.
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2019-10-3030 minThe Lamar Innes PodcastDAY 8- I FORGOT HOW TO GET ANGRYYour hair looks nice today...come listen to all the other compliments I have for you today!
I also teach you how to FORGET HOW TO BE ANGRY... Come along my friends.
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2019-10-2920 min
The Lamar Innes PodcastDAy 7- Take advantage of your TIME!!!Did you know we are actually moving at 1.3 MILLION mph .... You may have seen this article pop up on FACEBOOK and read what ElonMusk said...
T🤯This BLEW MY MIND 🤯
Today we are talking about #TIME ...Come take a listen.
You gotta pay attention till the end though for it all to make sense.
Thanks Fam, here we go!
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2019-10-1230 minThe Lamar Innes PodcastDay 6-Self Brand yourself NOW!!!!Doesn't matter where you are in life. The time to start self branding yourself is now!!!! Doesn't matter the age, occupation, or status. The more you can come to know who you are. The more you can know where you can be of service to others.
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2019-10-0322 minThe Lamar Innes PodcastDay 5-From Athletic Trainer to Tortilla ConnoisseurAre you sick of all the preservatives in your food. I realized that these tortillas were the best option out there. And I wanted to get them to the whole United States. Take a listen! We have listened to America and some may not even know it, but these tortillas are the next thing that will be shipped to your doorstep.
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2019-10-0120 minThe Lamar Innes PodcastDay 4- Why I Went all IN!!!DAY 4- WEEK 2- In todays episode I share exactly why i went ALL IN. This was fun to go back through. Hope you enjoy.
I want to make a promise to you. And also demand something of you.
👉👉As you listen to these live videos and podcasts, if you don't hear your head telling you stories that are triggered by my words, or you don't feel an emotional reaction in your heart. Please stop listening and stop following.
I DONT WANT TO WASTE YOUR TIME.
PERIOD.
BUT, if you re...
2019-09-3023 minThe Lamar Innes PodcastDay 3- Quit wasting your valuable energy!Hey guys in this episode I talk about ENERGY. I don't get too deep, but the concept is all about the story of uncharted play and their ball the SOCCKET. Go check out the company uncharted play and enjoy this episode. We are just getting started.
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2019-09-2904 minThe Lamar Innes PodcastDay 2-You've been an entrepreneur your whole life!In this episode i go back to review all the cool ways i have taught my self to make money all they way up to present day. I also share my Ultimate Goal at the end of the podcast. Give it a listen!
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2019-09-2724 minThe Lamar Innes PodcastDay 1-My first ever podcast episode!- This was rough- where i came from.This will be a moment to remember. Lamar jumps in and talks about where he came from and his ORIGIN story.
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2019-09-2622 min
Progressive House & TranceProgressive Epidemic - Wave 004 - Mixed by Andy InnesProgressive Epidemic Mix Series on Mixcloud. Wave 004, Mixed by Andy Innes, Progressive House & Trance DJ from the Highlands of Scotland.
Follow the Progressive Epidemic DJ's at: https://www.mixcloud.com/progressiveepidemic/
1. Marsh, Nox Vahn - Prospect (Extended Mix)
2. Jody Wisternoff, James Grant - Dapple (Extended Mix)
3. Robin Thurston - Lost in the Moment (Luciano Scheffer Mix)
4. U2 - Love Is All We Have Left (Sebastian Busto Remix)
5. Ewan Rill - 10 Targets (Original Mix)
6. Ezequiel Arias - Spaceless (Original Mix)
7. Dan Sieg - Opening (Original Mix)
8. Ziger - Domestic (Alex...
2019-07-172h 04