Shows
The Small Group Gym Pod#19 From Garden Shed to Shopfront Gym: Tony Cottenden's StoryTony Cottenden went from prison officer to running personal training sessions in a garden shed — and eventually opening a shopfront small-group training gym. In this episode, Tony breaks down the real pros and cons of “going bigger,” why gym ownership doesn’t automatically mean more profit, and how he’s built a model that prioritises coaching, retention, and a life he actually enjoys.We get into: the shed-to-shop transition, why he’s not chasing multi-site status, how his 6-week intro offer converts 65–70%, what he’d change if he started again, and why the most reliable marketing strategy is still deliver...
2025-12-1643 minThe Small Group Gym Pod#18 Inside Madison’s: Building a Premium Small-Group Gym (w/ Jerome Bolze)In this episode, I sit down with Jerome Bolze, owner of Madison’s in Haywards Heath – a 400-member, premium small-group gym charging around £900 for its front-end trial.We get into why Madison’s obsesses over tiny details most gyms ignore, how Jerome “becomes the customer” by training in his own sessions every week, and why he always fixes the product before worrying about marketing. We talk premium pricing, 60-day+ front-end offers, challenging your own limiting beliefs about what people will pay, and how he protects his time so he only works on high-leverage tasks.If you run (or...
2025-12-1048 minThe Small Group Gym Pod#17 Why There’s No ‘Best’ Business Model in Fitness (w/ John Clark)In this episode, John Clark (@The Bending Barbell) breaks down how he went from 5 to 180+ online clients in 18 months – and why there’s no single “best” business model for coaches. We dig into his Time/Fun/Money framework, what local small-group gyms should do instead of chasing virality, and the simple Instagram + email system that fills his client roster. If you’ve ever wondered whether to double down on your facility or go harder online, this one’s a must-listen!
2025-12-0254 minThe Small Group Gym PodWhy Every Small-Group Gym Should Host One Seminar a QuarterIn this episode, I break down one of the most underused growth tools for small-group gyms: running simple in-person seminars for your members and local community.You’ll learn:Why a 45–60 minute workshop positions you as the local expertHow seminars boost retention, referrals, and warm lead flowTopic ideas that work for parents, over-50s, and youth athletesHow to turn attendees into trialists without feeling salesyPractical tactics for getting both members and non-members to show upWhat to offer at the end to convert warm interest into real sign-upsIf you want a low-cost, high-trust way to grow your gym without relying on ads or algorithms, this episode shows you exactly how
2025-11-2512 minThe Small Group Gym Pod#15 Before You Open Site 2: Lessons from Aaron Swales Three GymsOwning one successful small-group gym is hard enough. Growing to three sites, serving an average age of 50–60, and still obsessing over experience?That’s what Aaron Swales has done with The Confidence Coach in the North East of England.In this episode, Aaron walks through how he opened his first gym in the middle of a global pandemic, why he’s stayed laser-focused on older, gym-intimidated clients, and what had to change in his role to go from one site to three. We dig into his 30-day trial, weekly GM calls, email reactivation playbo...
2025-11-1855 minThe Small Group Gym Pod#14 Inside Integra’s Client Experience (w/ Michael Goulden)[This episode is a recording of an interview I recorded for my PT mentoring group. If you're an SG gym owner, you'll still get a lot from this, but most of the lessons are applied more to the PT/ coach than they are to the gym owner.]After 28 years of coaching 25–30 sessions a week and running one of London’s most respected personal training studios, Integra, Michael has refined client experience into a science, and an art.In this conversation, he and Stuart dig deep into what it really means to deliver personal training; from the...
2025-11-1146 minThe Small Group Gym Pod#13 How Tim Reid Turned Tequila Shots Into a Retention StrategyTim Reid of ETC Fitness, a medium-sized group fitness studio (12:1) in Northampton joins Stuart to share how he built one of the most culture-driven gyms in the UK.They discuss his model and the economics of it, the power of client recognition and how they do it, how to simplify onboarding without losing connection, how they get clients, what's working for their ads just now and why you can’t automate care.Where to find Tim:His Gym: https://www.instagram.com/etc_fit/ His Instagram: https://www.instagram.com/tim_etc/
2025-11-041h 00The Small Group Gym Pod#12 From Garden Shed to 5,000 sq ft: How Ian Stevenson Did ItTwelve years in, Ian Stevenson has nearly quit the gym-ownership game plenty of times, but he's now got it to a point where it runs without him.In this episode, we dig into how he's done it and a few of the key changes he's made + lessons he's learned: 45-minute sessions that start at 5:30 a.m., the mentality needed to run a gym, a simple group offer, pods for every member, pricing that stays accessible, and referral loops that quietly compound.Ian's story isn't one about making massive money from his gym, it's about building...
2025-10-2859 minThe Small Group Gym Pod#11 Why Now is an Amazing Time to Open a Gym (w/ Mark Fisher)Thinking about opening your own gym?In this episode, Business for Unicorns’ Mark Fisher joins Stuart to unpack exactly what it takes, from capital and space size to pre-sales and starting models.They explore why now might be the best time in decades to go into gym ownership, how to avoid the most common launch mistakes, and why “small and simple” beats “big and fancy.”If you’ve ever thought, “I want my own place…”, this one is an excellent roadmap.Here are 7 things you’ll learn in this episode:Why now is a great t...
2025-10-2153 min
SpaceTime with Stuart GaryMartian Oceans and Lunar Mysteries: Uncovering the Secrets of Our Cosmic NeighboursIn this episode of SpaceTime, we explore groundbreaking discoveries that reshape our understanding of Mars, the Moon, and the Milky Way Galaxy.Ancient Oceans on Mars: Geological Evidence RevealedA new study published in the journal Geophysical Research Letters presents compelling geological evidence that Mars' Northern Hemisphere was once home to a vast ocean. Lead author Chris from the University of Arkansas discusses how comparisons between river rocks on Earth and Martian sediment reveal ancient river deltas and backwater zones, suggesting that liquid water flowed on the Red Planet, increasing the possibility of past l...
2025-10-1623 minThe Small Group Gym Pod#9 This women’s gym doubled to 160 members with no ads (w/ Nora Matthew)When Nora Matthew moved back to the U.S., she had no plans to open a gym.Fast forward a decade, and she’s the founder of Her Strength, a thriving 4,000 sq ft women's-only studio with 160+ members, a strong 55+ community, and zero paid ads.In this episode, Nora shares how she evolved from prenatal classes to a local women’s brand, simplified her programming to scale, and built a business that runs without her on the floor.If you run small-group training or want to begin to step back from being the one who d...
2025-10-1357 minThe Small Group Gym Pod#8 The Framework Behind World-Class SGPT Sessions (Tom Hamilton)Want your clients raving about your sessions?In this episode, Tom Hamilton (Foundry Gyms & @Lift Strong Look Strong) breaks down what separates good small-group coaching from world-class.We dig into:How to create five-star client experiencesWhy most gym owners neglect coaching developmentBuilding consistency and culture across your teamThe framework Tom uses to deliver “gold-standard” SGPT sessionsIf you want to level up your sessions, retain more clients, and build a gym that people never want to leave—this one’s well worth a listen!
2025-10-0651 minThe Small Group Gym Pod#7 How to Create a Gym People Never Want to Leave (w/ Lucy Thomson)If you’ve ever felt stuck trading time for money as a PT or wondered how to turn your gym into more than just a place to work out, this episode is for you.Lucy Thomson, owner of Coach Lucy HQ in Troon, Scotland, shares how she:Launched her small-group training gym from scratch in 2022Built a loyal community where clients stay for yearsCreated an onboarding experience that makes members feel like familyUsed simple marketing and referrals to fill her sessions without paid adsOvercame the challenges of being a solo PT turned business owner...
2025-09-2950 minThe Small Group Gym Pod#7 Practical Lessons From the First 5 Episodes5 essential lessons you can apply to your SGPT gym from the first 5 episodes.Want the free referral training I mentioned in the episode? DM me "referrals" on Instagram (@stuart__aitken)
2025-09-2314 minThe Small Group Gym Pod#6 Lessons From The UK’s No. 1 SGPT Gym Consultant (Jean-Claude Vacassin)What Jean-Claude Vacassin doesn't know about building, running and growing SGPT gyms isn't worth knowing. He's not only running the successful London-based gyms, Foundry, but he's also consulted and coached hundreds of gyms for the best part of 10 years.From running effective front-end offers to leveraging referrals as a key marketing method to having key exit strategies in place so clients who leave can always return, JC discusses the many lessons learned from years in the industry.
2025-09-1552 minThe Small Group Gym Pod#5 From Back-Garden Cabin to 100+ Member Gym (Lisa Jarratt)Lisa Jarratt, of Downham Ladies Fitness in Downham, didn’t start with a big facility, a huge budget, or even a long-term plan. What she had was £6k, a love for fitness, and a background in marketing.Fast-forward to today, and she runs a thriving small-group gym on her high street with over 100 members, a strong community, and a business that only needs 10–15 hours a week to keep growing.In this episode, Lisa shares:How she turned a £6k back-garden build into a 100+ member gym.Why her marketing background shaped how she grew the busine...
2025-09-0848 minThe Small Group Gym Pod#4 Running a Profitable SGPT Gym w/out the Big Numbers (Harry Morris)Many gym owners feel pressure to chase big numbers, 150, 200, even 300 members, to feel “legit.” But what if your gym could be successful, sustainable, and fulfilling with far fewer?That’s exactly what Harry Morris has built in his 50-member SGPT gym. In this episode, Harry opens up about:Why he doesn’t hide from having a lower member count, and why more gym owners should talk about it.How he’s grown steadily without sacrificing coaching quality.The underrated marketing practices that keep the right people coming through the door.What sustainable success actually looks like for a smal...
2025-09-0145 minThe Small Group Gym Pod#3 How Sean Armstrong Grew His SGPT Gym Past 100 Members & Built a Top Class TeamWhen Sean Armstrong first started coaching, he poured every ounce of emotional and physical energy into clients, and quickly burned himself out. Mainly from doing so many 1-1s. Fast-forward to today, and Sean is running a thriving small-group training gym with over 100 members, a growing team of coaches, and systems that make the business sustainable.In this episode, Sean shares:The summer events he runs that create massive client buy-in.How the challenges of retention change as your gym scales from 40 to 140 members.The biggest lessons he’s learned about follow-up in sales (and why mo...
2025-09-011h 07The Small Group Gym Pod#2 How This Gym Owner Perfected the 150-Member Model.When George Branford first saw the barn that would become his 5th gym, it didn’t look like much. But with vision, systems that have been built after learning the lessons in his 4 others, and a heck of a lot of persistence, he’s turned it into a thriving small-group facility, capped at 150 members.In this episode, George shares:Why he caps membership at 150 per gym (and why that number works).The marketing and sales processes that keep trialists flowing in each month.How selling memberships over the phone has become a non-negotiable system in his gyms...
2025-09-0158 minThe Small Group Gym Pod#1: How Mike MacDonald built a 200-member SGPT gym that’s lasted 10 years.Running a small-group gym isn’t easy. Most owners get stuck at 30–60 members, burn out trying to do everything themselves, or struggle to build systems that actually help them grow.That’s why I sat down with Mike MacDonald, owner of AKR Fitness in Aberdeen, who’s just celebrated 10 years in business and grown to 200+ active members with a thriving team behind him.In this episode, Mike opens up about:The hardest stage of growth for SGPT gyms (and how he got through it).Why hitting milestones like 100 members doesn’t mean you’ve “made it.”The s...
2025-09-011h 04
Loose EndsJess Gillam, Stevie Martin, Georgia Ruth, Emma Jane Unsworth, Ben Aitken, Stuart MaconieThe comedian and podcaster Stevie Martin is currently battling it out in the latest series of Channel 4’s award winning show Taskmaster - you might have enjoyed her "most snooty possession" which was a portrait of her pet tortoise in military uniform. She'll be here to tell us all about getting "the call" and her favourite games...sorry... tasks. Its also tricky-book-titles week on Loose Ends. The award winning novelist and screenwriter Emma Jane Unsworth likes a one word name for her books - the best selling Adults and Animals, which went on to become a feature film starring Ho...
2025-05-1735 min
The PT Project PodcastStuart AitkenFormerly a part of LTB Education, Stuart comes on to tell us how he helps trainers build in person PT businesses outside of commercial gyms. For those of you running or working out of a private studio, or a home garage, this episode is gold.
2025-04-031h 11
SpaceTime with Stuart GaryLunar Crater Age Revealed, NASA's PUNCH Mission LaunchSpaceTime Series 28 Episode 39The Astronomy, Space and Science News PodcastMoon's Oldest Impact Crater Dated, NASA's Punch Mission Launches, and Europe's First Orbital Rocket CountdownIn this episode of SpaceTime, we reveal groundbreaking findings that pinpoint the age of the Moon's oldest and largest impact crater, the Aitken Basin. Recent analysis of lunar regolith collected by China's Chang'e 6 mission indicates that this massive structure was formed approximately 4.25 billion years ago by a colossal asteroid impact. We discuss how this discovery enhances our understanding of the Moon's geological history and its role in the...
2025-03-3123 min
SpaceTime with Stuart GaryMoon's Circular Mystery, Gravitational Wave Revelations, and Mars Helicopter's Investigation: S27E151SpaceTime Series 27 Episode 151*A New Perspective on the Moon's Aitken BasinRecent observations of the Moon's south pole reveal that the Aitken Basin crater is more circular than previously believed. This significant discovery challenges existing theories about its formation and has implications for future lunar missions, including NASA's Artemis program. The study, published in Earth and Planetary Science Letters, suggests a more direct impact created the crater, offering potential access to deep lunar material for study.*Gravitational Wave Maps Unveil Hidden Cosmic StructuresAstronomers have developed the most detailed gravitational...
2024-12-1630 min
Future ProofTalkmobile: How a ruthlessly simple customer experience delivered market leading growthCan you provide great customer experience and the lowest prices? Of course! But how? Join Peter Aitken, Head of Customer Strategy at Kantar, as he sits down with Stuart Wilson and Sarah Boyle from Talkmobile, a leading mobile virtual network operator and part of the Vodafone family. As leaders in sales, marketing, and customer operations, Stuart and Sarah have transformed Talkmobile’s TrustPilot scores, earned numerous industry awards, and achieved sustained growth—all while maintaining low prices. Their secret? A relentless focus on delivering a simple, customer-first experience, with frontline staff actively involved in design decisions. Discover how this approach not...
2024-11-0632 min
SpaceTime with Stuart GaryS27E128: Moon's Ancient Impact, Earth's Magnetic Symphony, and X-37B's Aero Braking FeatSpaceTime Series 27 Episode 128*Dating the Moon's Oldest Impact CraterScientists have pinpointed the edge of the massive South Pole-Aitken Basin, the largest and oldest known impact crater on the Moon, dating it to over 4.32 billion years old. By analysing a lunar meteorite, researchers have concluded that this impact site is around 120 million years earlier than the previously believed intense period of impact bombardment. These findings provide a clearer picture of the Moon's early impact history and have implications for understanding Earth's early conditions.*Recreating the Sound of Earth's Magnetic Polar Flip
2024-10-2323 min
Andy Raymond #UNFILTEREDEp 689. The Rugby League SuperPod #122An awesome look at the game with its superstars! 10 interviews this episode, we're chattin' exclusively with... Ricky Stuart, Cody Walker, Tony Puletua, Keegan Hipgrave, Scott Drinkwater, Jeremy Smith, Jack Bird, Euan Aitken, Blake Green & Ben Barba!With thanks to these Legends...@bisleyworkwear - Check em out & Tell them we sent you. https://www.bisleyworkwear.com.au/ Bisley WorkwearAnd the major sponsor of the RLSP - @topsportaus - Best prices, most markets, greatest service & proudly Aussie owned. https://www.topsport.com.au/
2024-08-0154 min
SpaceTime with Stuart GaryS27E79: First Stars and Galaxies, China's Lunar Sample Return, and Rocket Lab's 50th LaunchJoin us for SpaceTime Series 27 Episode 79, where we uncover the latest groundbreaking developments in space exploration and astronomy.First, astronomers have discovered ancient star clusters in a galaxy dating back to near the dawn of time. These clusters, detected using gravitational lensing and the powerful near-infrared camera aboard the Webb Space Telescope, represent the earliest evidence of how the first stars and galaxies formed. The findings, published in Nature, suggest these clusters could be the seeds for the very first globular star clusters.Next, China has successfully completed its historic Chang'e-6 mission, returning samples from the far side...
2024-07-0133 min
SpaceTime with Stuart GaryS27E70: SpaceX's Mega Rocket Soars and China's Historic Lunar MissionJoin us for SpaceTime Series 27 Episode 70, where we delve into the latest cosmic events and groundbreaking discoveries shaping our understanding of the universe.First, we explore SpaceX's Starship, the world's largest and most powerful rocket, which has successfully completed its fourth test flight. This historic mission is a significant step towards developing a colonial transport ship capable of carrying 100 people or 150 tonnes of supplies to the moon, Mars, and beyond. We dive into the details of the launch, the hot staging manoeuvre, and the successful splashdown.Next, we discuss China's latest lunar lander, which has successfully touched down...
2024-06-1045 min
Conversation with a GeographerDr. Stuart AitkenStuart Aitken, PhD, is June Burnett Chair and Distinguished Professor of Geography at San Diego State University as well as the founding director of the research center Youth, Environment, Society and Space (YESS). Hosted by Mike DeVivo. Recorded January 25, 2024, by the IT Media Technologies department of Grand Rapids Community College.
2024-04-1635 min
Fitness Business Insights with Matt RobinsonStuart Aitken - Behind The Scenes of Fitness Business CoachingStuart Aitken is a Personal Trainer and Fitness Business Coach/Mentor, who previously worked alongside Lift The Bar and ran the 'Lift The Bar' Podcast.He has extensive knowledge of the fitness industry, and in particular, helping fitness professionals overcome the struggles of building and growing a fitness business.In this conversation we share idea about the common struggles Personal Trainers and Fitness Business Owners face and how we deal with them.----------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple...
2024-03-2056 min
The Paradise Sessions on Cruise FMThe Paradise Sessions 596 - Discos revenge - The College Mixtape Back to 85 Feature hour - With Marky P - Cruise FM - 14th Jan 2024Hey Beautiful people!!! Back once again like a renegade master. It’s the first show of the year so I hope you can join me this Sunday at 10 am UK on Cruise FM. This weeks show we are going back to my College years in 1985 and an inspired feature hour from the Soundchaser Chaser (Roy Corneloues) and the mix tape in the feature hour plus a few special birthday requests for some my special listeners to the show and we have another DJ Allan’s Awesome foursome .
As per usual l I’ll be bringing a taste of Paradise to the...
2024-01-143h 00
How I Became ...E30 | ‘I Buzz Off Stress’ - How To Cope With Severe Stress & Insomnia - A Guide From Multi-Billion Pound Company CEO, Josh KrichefskiJosh Krichefski, recognised in the advertising industry for his advocacy of mental health and cultural change, assumed the role of GroupM CEO for EMEA and the U.K. in early 2023. Krichefski's association with GroupM dates back to 2011 when he initially joined MediaCom as the Chief Operating Officer for EMEA. Over the years, he has played a pivotal role in the agency's expansion, modernisation, and day-to-day operations. Krichefski's influence extends beyond GroupM, making him a prominent figure championing cultural change and mental health awareness initiatives in the wider industry.
Josh serves as a trustee for the Transformation Trust, dedicated to...
2023-11-082h 05
How I Became ...E29 | How To Buy The Company You Work For | Neil Henderson, Owner & CEO Of St Luke'sNeil Henderson, now the CEO of St. Luke’s has achieved remarkable success, garnering nominations for Agency of the Year in 3 of the past 4 years and consistently securing a spot on Campaign's Best Places to Work winners list for 5 consecutive years. Neil is an elected member of the IPA Council, holding the esteemed title of IPA Fellow. Additionally, he serves as a BAFTA juror.
Neil's journey commenced at Still Price Lintas, where he worked on Unilever and Nestle's major brands. Later, at BBH, he created one of the UK's top 10 beloved commercials for Boddingtons and contributed to th...
2023-11-011h 49
The DNA of CitiesThe DNA of Glasgow - Part IIThis is the second part of our exploration of the DNA of Glasgow. If part one was an economic history of Glasgow, this episode is focused on Glasgow's social, cultural and civic history. We hear about what it means to be a Glaswegian, the attitudes and sensibilities that are valued and shared right across the city, and we discover Glasgow's greatest inventions (from TV to tikka). We hear from Councillor Susan Aitken, Professor Rebecca Madgin, Professor Sir Jim McDonald, Michael Meighan, Dr Susie Mitchell and Stuart Patrick CBE. To learn more about the DNA of...
2023-06-0837 min
The DNA of CitiesThe DNA of Glasgow - Part IGlasgow is an ambitious, entrepreneurial and people-centred city that's been built on centuries of hard work, migration and humour. The city tells a compelling and sometimes turbulent story of invention and re-invention: first as a Mediaeval religious and knowledge centre; then as a dominant tobacco and sugar entrepôt; then as the world's leading shipbuilding and locomotive engineering hub. Most recently, as a post-industrial city, Glasgow has galvanised its entrepreneurial spirit and determination to re-assert itself on the world stage as an innovation economy. In our first episode exploring the DNA of Glasgow, we ask local experts w...
2023-05-2533 min
Ignite: This Life-Enhancing Full Audiobook For Story Seekers.44 Scotland Street: The Complete Series 1-5: Full-cast BBC Radio adaptations of the much-loved novels by Alexander McCall SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/632510to listen full audiobooks.
Title: 44 Scotland Street: The Complete Series 1-5: Full-cast BBC Radio adaptations of the much-loved novels
Author: Alexander McCall Smith
Narrator: Samuel Keefe, Belle Jones, Anita Vettesse, James Mackenzie, Carol Ann Crawford, Crawford Logan, Full Cast
Format: Unabridged Audiobook
Length: 5 hours 40 minutes
Release date: March 2, 2023
Ratings: Ratings of Book: 5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Drama
Publisher's Summary:
The complete BBC radio adaptations of Alexander McCall's bestselling series Inspired by Armistead Maupin's Tales of the City, 44 Scotland Street started life as a serial in The Scotsman. It was a...
2023-03-025h 40
Listen to Trending Full Audiobooks in Fiction, Drama44 Scotland Street: The Complete Series 1-5: Full-cast BBC Radio adaptations of the much-loved novels by Alexander McCall SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/632510 to listen full audiobooks. Title: 44 Scotland Street: The Complete Series 1-5: Full-cast BBC Radio adaptations of the much-loved novels Author: Alexander McCall Smith Narrator: Samuel Keefe, Belle Jones, Anita Vettesse, James Mackenzie, Carol Ann Crawford, Crawford Logan, Full Cast Format: Unabridged Audiobook Length: 5 hours 40 minutes Release date: March 2, 2023 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Drama Publisher's Summary: The complete BBC radio adaptations of Alexander McCall's bestselling series Inspired by Armistead Maupin's Tales of the City, 44 Scotland Street started life as a serial in The Scotsman. It was...
2023-03-0205 min
Church@TheBaronyI Believe in the Holy SpiritStuart Aitken brings us the next in our series unpacking the Apostle's Creed; I believe in the Holy Spirit.
2023-02-1317 min
LTB Podcast#359 Stuart Aitken: Your First Few Years in Personal TrainingThis week's episode is an interview with…Stuart! The guys over at the Pro-Fit Podcast bought Stuart on to talk about all things personal training. In the episode, they quiz Stuart on the history of LTB, online training, problems PTs encounter and much, much more! Find Out More About Pro-Fit: Instagram: https://www.instagram.com/mattrobinsonpt/ Podcast: https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553 Find Out More About Lift The Bar: Website: https://liftthebar.com/ Instagram: https://www.instagram.com/liftthebar/? 14-Day Free Trial: https://liftthebar.thrivecart.com/ltb-m...
2022-09-1351 minFitness Business Insights with Matt RobinsonStuart Aitken: Educating PTs with Lift The Bar (LTB)Stuart Aitken is part of the team behind Lift The Bar, a platform built for the purposes of educating and supporting Personal Trainers. From business advice, to helping clients through the menopause, Lift The Bar covers a lot of ground that PTs will come across.-----------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for...
2022-08-311h 01
CineGradeMinisode: Toxic Masculinity in Film Bro MoviesIn this special minisode, we discuss the effect of toxic masculinity on Film Bro movies. With special guest stars Kaitlin Green and Nicole Watson, we talk all about how some men misinterpret critiques of toxic masculinity, the way society is affected by toxic masculinity, and how we can work to change the way men and masculinity are represented on screen.
Sources:
-Michelle Ollodort, Robyn. Fighting hacking and stalking: toxic masculinity and the revolutionary anti-hero. San Francisco State University, 2017.
-Angga Ferdian. "Toxic Masculinity represented by Patrick Bateman in Mary Harron’s Amer...
2022-04-2254 min
Urpeko Bonbarda#067 - Kaskamotzak (Carles Viñas)urpekoBONBARDA #067Zuzeu Podcastek aurkezten du: Urpeko Bonbarda, Anartz Bilbao gidari duen musika saioa.Hirurogeita zazpigarren saioan, ska, rocksteady, oi! eta punk musikak izan ditugu entzungai, El Diario.es hedabideak Carles Viñasen “Skinheads” saiakerari eskaini dion erreportajea ardatz hartuta.Millie Small kantariak ireki du saioa, 1964ko “My Boy Lollipop” bikainarekin, eta Ian Dury & the Blockheads taldearen “Dance Little Rude Boy” kantuak itxi, Dury zendu ostean plazaratua, 2002an. Mende erdiko tartea dago bi kantuen artean.Jamaikar etorkinek Britainia Handian ezagutarazi zuten ska doinuekin jarraitu dugu, Desmond Dekker eta Laurel Aitken izarren kantu banarekin. Baita Symarip...
2022-04-1559 min
Making It: Women in Film#60 | Sculpting Anatomy and Aliens with Special Effects Make-Up Artist Suzi BattersbyKnown for her work on movies such as Star Wars: The Force Awakens, Alien: Covenant, Morbius, and series including Doctor Who and Holby City, Suzi Battersby is an incredible special effects make-up artist, designer, and founder of the women-led company Red Girl FX. This episode includes, amongst other topics: The making of silicone alien babies, BB8, blood spurting, tumours, autopsies, and emotional moments watching actors on set and lessons learned from starting and running a game-changing company.
Join our community of women in film on Instagram @MakingItWomenInFilm and check out our website, womeninfilm.co...
2022-03-221h 05
The Grumpy Metalheads Podcast/ The Heavy Metal Strength Coach Podcast26. Mike Howard- Lean Minded & TransformationalJoin The Heavy Metal Strength Coach as we chat with the great Mike Howard, founder of Lean Minded a company designed to change lives via fat loss and mindset.
Mike has more than 20 years in the fitness industry, is a regular on many podcasts, stages, and conferences.
He is an author of the following books:
Lean Minded: 50 Days To Mind & Body Transformation
Talking Back To Diet Gurus: An Un-Revolutionary and Un-Sexy Guide To Fat Loss
He has designed a fat loss course:
The Lean Minded Fat Loss...
2022-03-1448 min
The Personal Trainer Mentor Academy PodcastHow to start your own podcast with Stuart Aitken from Lift The BarWe are very fortunate to have Stuart Aitken on in this episode. Stuart runs a very successful podcast, and in our opinion are something one day we aspire to come to close to the quality of episodes Stuart puts out for LTB.
This is specially to support PTs/fitness businesses who are thinking of putting a podcast together but are potentially missing the mark with their reasons why and who they are directing it towards, we covered;
What do you feel are the main advantages of a podcast?
What are the top 3 things that PTs need to know when setting o...
2021-11-2856 min
Connected PlacesLive from COP26 in Glasgow: Part ISo why has the Connected Places Catapult been at the UN’s COP26 Climate Summit in Glasgow? Well, because so much of what’s being discussed, planned and negotiated here in Glasgow has everything to do with cities, how we think about place, and how we imagine, design, build and finance places that are liveable, sustainable, low carbon and fit for the 21st Century. One of the big questions we’ve been tackling is How can cities strengthen their business cases for net zero investment? And if their plans are brought together and aligned in a new and cre...
2021-11-1147 min
3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFEHow to make an anthology movie... Modern Love with director Simon AitkenScreenwriter Stuart Wright talks with director Simon Aitken about MODERN LOVE, an anthology of 11 down to earth tales about love - good and bad - in the 21st century .MODERN LOVE is available to watch on PRIME CreditsIntro/Outro music is Rocking The Stew by Tokyo Dragons (www.instagram.com/slomaxster/)Podcast from www.britflicks.comRate, review and subscribe wherever you listen to your podcastsYou can buy me a cup of coffee & support this independent podcast that I host and produce at https://app.r...
2021-07-0250 min
1000 Better StoriesClimate cafes connecting communitiesClimate Cafés are open, inclusive spaces for people to get together to talk and act on the climate emergency. Community-led, the movement has emerged from the heart of Scotland and there are now sister cafés around the world.
In this episode, and following the recent launch of the Climate cafe website, we chat to Jess Pepper (Dunkeld and Birnam), Alison Stuart (Aberdeen Climate Action), Carol Aitken (Pitlochry) and Ruth Hunter Pepper (Sustaining North Berwick) to learn more about the value and importance of creating these spaces in our communities and how to go about setting on...
2021-07-0236 min
Down The Divisions053 Kieran McAnespie: leaving Cumbernauld & success as Clydebank's step-dad PLUS Davie Irons & Stephen Swift on managerial changes at StennyA YEAR ago Kieran McAnespie agreed to lead Cumbernauld United into the new West of Scotland League.
But after just seven games of a season cut short by covid he stepped down last week.
In the first of a two-part interview we’ll find out why he was unable to continue in the hotseat – and whether he’s looking for a quick return to the game.
He’s got a pedigree too after leading Clydebank back into the top flight - and we’ll take a look back at his two-and-a-half years at the Bankie...
2021-04-301h 18
The Personal Trainer Mentor Academy PodcastStuart Aitken - Managing self doubt as a personal trainer and thoughts on leaving the industry.We were thrilled to have Stuart on this episode.
Stuart works with Lift the Bar and runs the podcast, which is nearing their 300th episode. Stuart was also a personal trainer, and runs the social media and marketing for Lift the Bar.
We talk through and go off on a few expected tangents on;
Expectations coming into the industry and what influenced them.
Feeling self doubt and wanting to leave the industry
Any tips on how to process those thoughts to move yourself forward
Rationalising self doubt and feeling like an imposter
Some golden nug...
2021-04-041h 00Down The Divisions039 Allan Jenkins part 1: Vanilla Ice, naked fights, Kevin Kyle, wrecking Stuart Millar's pre-match toilet routine & losing a generation of footballer...ALLAN JENKINS is a legend at Stranraer AND Ballymena.
He’s played in every senior league in Scotland and scored in an Irish League Cup win while keeping his mum’s cancer diagnosis a secret.
He came back to Scotland to play in the juniors with Hurlford, Darvel and Dalbeattie Star.
And now he’s at his local club again, pulling on the boots for Stranraer’s reserves - but more importantly overseeing their youth setup.
In the first of two parts we’ll look at:
Life playing boys’ football with Kevin K...
2021-01-221h 11
The Scott Gibson Show61. "Gravy Bomb & The Fart Cyclone"Episode 61 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 41st Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This episode we talk about the origin of Christmas Trees, the story of having blue eyes, a great listener question and a few rants along the way...enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www.patreon.com/bigscottgibsonKo-fi: ko-fi.com/bigscottgibsonWEBSITEwww...
2020-12-231h 07
The Scott Gibson Show60. "There's A Banksy On My Wall"Episode 60 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 40th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This episode we talk about covid (of course) the AJ fight, the complete nut job that is Jake Paul, Banksy and a news story about a Hero from Down Under...enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www.patreon.com/bigscottgibsonKo-fi...
2020-12-1659 min
The Scott Gibson Show59. "Covid Zombies Coming Soon"Episode 59 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 39th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This episode we talk about wee old Mags, the UK Covid test pilot who got vaccinated yesterday...is she still alive...is she a zombie yet...who knows...who cares. Kate & Wills get a mention, after their train tour breaks covid rules, a Peado has to shut down his Xmas lights, no more snow for Scotland...oh and Hitler is...
2020-12-0959 min
The Scott Gibson Show58. "Retro Console, Elgin and The Crown"Episode 58 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 38th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? I couldn't sleep last night thinking about the major fuck up that was the audio...and lack of video on episode 57.So, I recorded another episode this morning. With crispy clear audio and even a god dam video, Jesus Christ you lucky pups.In this episode I chat about the UK Covid Vaccine, The Crown, mishaps of selling products online...
2020-12-0358 min
The Scott Gibson Show57. "You Cannot Reason With Ultras"Episode 57 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 37th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? First off let me apologise for the poor audio quality on this weeks episode Team, I have a group of highly trained individuals working on getting to the bottom of this mystery. No doubt the findings will be human error...but we carry on.If you've ever wanted to hear an episode recorded inside a packet of crisps, then you...
2020-12-021h 14
The Scott Gibson Show56. "Hot wok and The Belgium Pigeon"Episode 56 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 36th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out it's more covid chat, cause what else can we talk about really. Some chat around the vaccine and a news story about a pigeon who is more valuable than your average Scottish Footballer. Plus a few listener questions for good measure. Enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www...
2020-11-2558 min
Rotary MattersKidney Dialysis in Remote Communities...thanks to RotaryRemote indigenous communities in Central Australia are 30 times more likely to suffer from kidney disease. Communities are left without elder leadership, families are broken and culture is weakened. But thanks to the efforts of many including Rotarians, the Purple House project was launched providing much needed support including 18 remote clinics and a mobile dialysis unit called The Purple Truck. Bob Aitken AM, long serving and tireless Rotarian tells the story and also explains how he got involved in Rotary, his career in media and in supporting the End Polio Now campaign. www.purplehouse.org.au
2020-11-2027 min
The Scott Gibson Show55. "Japanese Kit Kats"Episode 55 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 35th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out Aunty Nicola has plunged the West into Tier 4 and it's all kicking off. A wee rant about the continued madness of Covid and Scotland. Wrexham AFC gets a mention along with Japanese Kit Kats, plus a few listener questions for good measure. Enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram...
2020-11-181h 02
The Scott Gibson Show54. "Alison Hammond In A Kevlar Vest"Episode 54 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 34th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out Sleepy Joe Biden wrestles power from the orange fist of change...or does he. I chat about the only way to restore credible Weather coverage to our airwaves. Along with the Pizza boy who invented the modern bullet proof vest. Plus a few listener questions for good measure. Enjoy.Stay safe Team, speak soon. Onwards!!!Remember to...
2020-11-111h 06
The Scott Gibson Show53. "Whale Tails & Trumpasaurus"Episode 53 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 33rd Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out is it 4 more years of Trump? Or will sleepy Uncle Joe sneak in? Art saves a stoned dutch train driver, and an Indian GP gets what he deserves...in my opinion. Plus a few listener questions for good measure. Enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com...
2020-11-041h 09
Personal Trainer DailyPersonal Trainer Daily: Episode 51 - Building consistency on Social Media with special guest Stuart AitkenThis podcast sees me welcome my second ever guest to the PTD! Stu and I have a great discussion about online consistency and what trainers can do to be more consistent To Join Stu's challenge, simply head to liffthebar.com/social30
2020-10-3021 min
The Scott Gibson Show52 "Haddock and Heroin"Episode 52 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 32nd Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about Science and their findings, antibodies, EU Ultimate Fish Fighting, Boob Milk, Woolworths and a few listener questions for good measure. Enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www.patreon.com/bigscottgibsonKo-fi: ko-fi.com/bigscottgibsonWEBSITEwww.scottgibsoncomedy...
2020-10-281h 07
The Scott Gibson Show51. "The Cultural Hijacking of My Sausage"Episode 51 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 31st Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about the Mexican stand off with the Mad Men of Manchester. Some covid ramblings, the sad news of Jeff Bridges and a few listener questions for good measure. Enjoy.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www...
2020-10-211h 11
The Scott Gibson Show50. "Welcome to The Layer Cake Son"Episode 50 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 30th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about Bojangles and his crazy Layer Cake of sanctions. An amazing wee Rat saving us from Land mines...well not us, but other people. Mad Egyptians who want to end the world and a Ghost hunter who is upset with Poundland. As always all the big talking points are covered. Enjoy.Stay safe Team, speak...
2020-10-141h 11
The Scott Gibson Show49. "Fat Birds For Christmas"Episode 49 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 29th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat Covid and the IT test glitch, the Governments plans to clim down your Turkey, Listeners questions, crazy news stories and why you should profanely kill your cat.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www.patreon.com...
2020-10-0758 min
The Scott Gibson Show48. "Saving The Planet One Pee at a Time"Episode 48 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 28th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about Boris and his late night bars in the Palace of Westminster, along with Josè Mourinho's appearance in a new Netflix Doc. There are some news stories, my ideas for a new Parliament and reasons why we should all be pissing in the bathroom sink.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE y...
2020-09-301h 13
The Scott Gibson Show47. "Is it a Bird...Is it a Plane"Episode 47 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 27th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about covid bloody covid, Thai Airways, The Boys, the movie Chef and of course some wonderful Listener questions.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www.patreon.com/bigscottgibsonKo-fi: ko-fi.com/bigscottgibsonWEBSITEwww.scottgibsoncomedy.co.ukAVAILABLE ONSpotify / Apple...
2020-09-231h 10
The Scott Gibson Show46. "Send A Spider To Catch A Fly"Episode 46 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 26th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about covid bloody covid. The Netflix doc 'Social Dilemma' gets a mention, along with San Francisco fires, Listener questions and a Metro news story.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon: www.patreon.com/bigscottgibsonKo-fi: ko-fi.com...
2020-09-161h 14Down The Divisions023 Matt Flynn: Promotion ripped away at Kelty, Fergie, Scott Allan, losing both parents & his way, bouncing back, teammates chipping in for op & sell...THERE'S no Paul this week so Airdrie director of football Stuart Millar joins Gareth as guest co-presenter to speak to Kelty Hearts midfielder Matt Flynn.
Matt could have been preparing for a new season back in the SPFL but the promotion door from the Lowland League was slammed shut during lockdown.
Sitting on a fishing chair in his front room, he gives us his thoughts on that controversy and how Barry Ferguson has got his men ready to do it all over again.
As a kid Matt came through the ranks at Dundee United, where...
2020-09-111h 38
The Scott Gibson Show45. "The Electric Scooter Gangs"Episode 45 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 25th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about ball throat gate, or throat ball gate, or what ever we are calling it. Junkies on scooters, how to improve your wrap game and a great news story suggested by the rascals.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com...
2020-09-091h 06
The Scott Gibson Show44. "Stories by The Beach"Episode 44 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 24th Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time out I chat about Swedish face masks, Americas covid cases, Dark Waters, a wonderful question from you rascals and I talk about the sad passing of Chadwick Boseman. Word of warning it gets bit emotional towards the end.Stay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www...
2020-09-021h 10
The Scott Gibson Show43. Russia, Russia, I Love RussiaEpisode 43 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 23rd Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time it get a bit deep the start, but have no fear, it's an uplifting message of joy from the edge of darkness. Once again I chat about my love for the no nonsense approach of Mudder Russia, there a question from the wonderful Patreon Rascals, plus one other goodies. I actually enjoyed this episode, and I hope you...
2020-08-261h 14
The Scott Gibson Show42. "React to This Ya Bam"Episode 42 of The Scott Gibson Show...Live from The Death Bunker...wash your hands after listening to this show!The 22nd Episode since the LOCKDOWN, another week of the pandemic but at least the end is close...or is it? This time I discuss the horrific world of YouTube reaction videos and why young people are the real virus. Glasgow Cathedral gets a mention on a wild tangent, Sir Tom Jones and some listener questions. EnjoyStay safe Team, speak soon. Onwards!!!Remember to SUBSCRIBE & SHARE ya Rascals.SOCIAL MEDIAInstagram: www.instagram.com/bigscottgibson/Facebook: www.facebook.com/scottgibsoncomedySUPPORT THE SHOWPatreon...
2020-08-191h 05Down The Divisions019 Stevie Farrell: lockdown relegation, bottling the chance to meet his hero, Alan Ball, Chris Kamara, Paul Lambert & a love for EastendersSTEVIE FARRELL has signed the likes of Roy Keane, Terry Butcher, Paul Ince and Stuart Pearce.
Not as boss of Stranraer, but in his high-powered day job working for a trade union.
This summer life in charge of the Blues hasn’t been quite as much fun.
Stevie was one of the three managers who saw his side relegated without completing the season.
Stranraer were bottom of League One when we went into lockdown - and after legal wrangles and arbitration they’ll come out of it in League Two.
We...
2020-08-141h 04Down The Divisions016: BSC Glasgow boss Stephen Swift: from daftie player to serious in the dugout, singing karaoke to Paul McStay & impersonations during Stranraer's g...AS a player Stephen Swift had a reputation for liking a laugh and a joke.
But now he’s deadly serious about becoming the best manager possible.
Stephen is boss of Lowland League side BSC Glasgow.
Last year he led them to an historic clash with Hibs in the last 16 of the Scottish Cup.
Their achievement in getting there – and the way they played on the day – was yet more proof of his growing credentials in the duguout.
Life as a gaffer started at Kilbirnie Ladeside eight years ago. We’ll...
2020-07-151h 21Down The Divisions011 Stephen Aitken: Kilby's ambitions, Ian Durrant, history-making at Dumbarton, unlocking Allan McGraw's knees, Jari Litmanen, why he'd be a better p...STEPHEN AITKEN had the high of taking over at ambitious East Kilbride last week - only to suffer the crushing blow of losing his day job at Rolls Royce just a few days later.
With the aviation industry on its knees, Stevie’s focus is now on sparking Kilby’s take off.
The former Dumbarton manager has been handed a budget to get the club up up and away out of the Lowland League and into the SPFL.
Plus with plans for a new stadium at K-Park already given the green light, Kilby coul...
2020-06-101h 22Down The Divisions003: Airdrieonians director of football Stuart Millar on coronavirus, the Nolans, managing in the juniors, Stranraer's highest ever league finish and ...Nolans-loving Airdrieonains director of football Stuart Millar has been at the heart of steering his club through the coronavirus crisis..
In Episode 3 hear him talk about:
• The current state of the game in Scotland as it faces up to the effects of the coronavirus
• Starting out as a manager in the juniors at Carluke Rovers and Cumbernauld United - and his first ever signing sweeteners.
• His role working alongside Neil Watt in Stranraer's two successive promotions and highest ever league finish
• Why he feels Airdrieonians manager Ian Murray can go to th...
2020-04-151h 19
Church@TheBaronyActs 2:42-47 Stuart Aitken on The Church FamilyStuart Aitken brings us his reflections on The Church Family from as we continue our series in Acts.
2020-02-1820 min
Church@TheBaronyDavid and GoliathStuart Aitken teaches on David and Goliath from Sunday the 13th of October
2019-10-2222 min
The CMO PodcastStuart Aitken | Data-Driven CreativityStuart Aitken is the CEO of 84.51˚, a data science company that connects customers to brands. Prior to this role, Stuart was the CMO of arts and crafts company Michaels and the Global Vice President of Marketing Strategies for supermarket chain Safeway.84.51˚ has worked with some of the largest retailers and brands – including Coca-Cola, Procter & Gamble, Unilever and more. Now, the company has a strategic partnership with Kroger, the largest supermarket chain in the United States. In this conversation, Stuart discusses how his love for computer science at a young age gave him the tools and insight...
2019-10-0949 min
Church@TheBaronyContinuing our series in the Fruit of the Spirit; GentlenessThe legend that is Stuart Aitken brings us his reflections on gentleness as we continue our series.
2019-09-1722 min
SpaceTime with Stuart Gary45: A Giant Mass AnomalyThe astronomy and space science news podcast.Stream podcast episodes on demand from www.bitesz.com/spacetime (mobile friendly). *A giant mass anomaly detected under the Moon's largest craterA mysterious large mass of material has been discovered deep beneath the Solar System’s largest impact crater -- the Moon's South Pole-Aitken basin. *Discovery of the UK’s biggest ever meteor impact siteScientists have finally pinpointed the impact site of a giant kilometre wide asteroid which slammed into what is now North Western Scotland 1.2 billion years ago. *Asteroid with 1 in 7000 chance of hitting the Earth in SeptemberTime for a bit of dooms...
2019-06-2031 min
The Eat Lift Lose Show#72 - Stuart Aitken LTB - Getting Results & Catching HaggisIn this episode, we chat with Stuart Aitken from Lift The Bar, talking all things, results and haggis
- What to focus on to get results
- Living a healthier lifestyle
- Why you should find your why
- A massive troll from Stuart
Also
We had some great fun, hitting Stuart with our infamous random questions:
- Random facts about Stuart
- The ultimate hangover meal
Plus loads more...
A big thank you to Stuart for coming on to the show, you can find out more about him here:
Instagram: stuartaitken_
Facebook: Stuart Aitken
Email: stuart@liftthebar.com
Be...
2018-10-0447 min
Revolutionary You!#138-Stuart Aitken-What We've Learned From PodcastingStuart Aitken is arguably my favorite podcasting host. He oversees the Lift The Bar podcast which is formatted for the personal trainer industry. I couldn't wait to bring him on the show so he could talk a bit more about how he got into the industry and share some of what we've learned since we've been in the podcasting arena talking to some of the finest minds in the industry. To learn more about Stuart, you can follow him on Facebook at www.facebook.com/stuart.aitken.35 and on Instagram at www.instagram.com/stuartaitken_ To learn more about yo...
2018-08-2344 min
Australian Screenwriters PodcastAwgies 2017The AWG kindly invited me to cover the 50th annual Awgie Awards on Friday 25th August. I interviewed the winners after they came off stage. The interviews were: Richard Lane Award for Outstanding Service and Dedication to the AWG - Kelly Lefever Theatre For Young Audiences - Finegan Kruckemeyer Children's Television 'C' Classification - Thomas Duncan-Witt Children's Television 'P' Classification - Melanie Alexander Animation - Tim Bain Stage - Leah Purcell Interactive - Que Minh Luu, Chris Burke Music Theatre - Dann...
2017-08-2923 min
Movie Heaven Movie HellDie Hard Christmas SpecialIn this week's episode we celebrate Christmas by talking about our the most festive of Christmas films, Die Hard. A movie that has become a tradition to watch during the Yuletide Season. We are joined by regular guest Clive Ashenden, from The A-Z of SFF podcast, and screenwriter Stuart Wright, the host of the Britflicks podcast to discuss about what makes Die Hard such a great film.
Movie Heaven Movie Hell is a show where filmmakers Simon Aitken (BLOOD + ROSES, POST-ITS, MODERN LOVE) and Keith Eyles (FEAR VIEW, DRIVEN INSANE, CROSSED LINES) go through the A-Z of directors. Simon and...
2016-12-2200 minMovie Heaven Movie HellStuart GordonIn this week's episode Simon is joined by filmmaker Mike Tack, as Keith was on holiday at the time of recording, to talk about the maverick filmmaker Stuart Gordon. Well know for his adaptions of H.P. Lovecraft's work, mixing sex and horror, working with actors Jeffrey Combs and Barbara Crampton, killing his wife off in films and giant fighting robots. The films under discussion are RE-ANIMATOR, FROM BEYOND, DOLLS and ROBOT JOX.
Movie Heaven Movie Hell is a show where filmmakers Simon Aitken (BLOOD + ROSES, POST-ITS, MODERN LOVE) and Keith Eyles (FEAR VIEW, DRIVEN INSANE, CROSSED LINES) go through...
2015-07-0900 min
The Social Network ShowFrom GoogiezCrew to WizKidz with Robyn ShulmanThe Social Network Show welcomes Robyn Shulman to the August 4, 2014 episode.
Robyn, a certified elementary teacher and ESL teacher, and writer and designer of websites, shares the story about GoogiezCrew LLC an organization that raises money to help homeless children. Hear how they raise money through campaigns, online partners, social media, SEO and Google Grants and what Robyn is doing with their website.
Robyn also talks about being on the Advisory Board of WizKidz Science and Technology Centers, an agency that won a presidential award this year. Hear Robyn talk about the WizKidz Science and...
2014-08-0426 min
3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFEModern Love by Simon AitkenSimon Aitken (Dir. Blood + Roses, 2010) is making a romance anthology. He's doing it one short film at a time. Here he talks about his unique approach to accruing a feature length film project and shares lessons learnt
To lend your support to his next chapter see https://www.indiegogo.com/projects/modern-love-phase-2
Blood + Roses is available at http://www.bloodandrosesmovie.com/index.html
Intro/Outro music:
Gaslamp Funworks by Kevin MacLeod is licensed under a CC Attribution 3.0.
incompetech.com/music/royalty-fre…isrc=USUAN1100826.
Permissions beyond the scope of this license are available atincompetech.com/music/royalty-free/licenses/.Support this p...
2014-04-0537 min