Shows
Catching Up to FIKeeping Up With The Joneses | Bill Yount | 158Bill hops onto Jesse Cramer's 'Personal Finance for Long-Term Investors' (formally The Best Interest) podcast. Along with some of our favorite content creators, he shares his crazy spending screw ups-- and the life lessons that followed. Stories from: Bill Yount (Catching Up to FI) Jesse Cramer (Personal Finance For Long-Term Investors) Diania Merriam (EconoMe Conference & Optimal Finance Daily) Justin Peters (FI Minded, formally The Struggle is Real) Jordan (Doc G) Grumet (Earn & Invest) Joe Saul-Sehy (Stacking Benjamins) Jeremy Schneider (Personal Finance Club) === VOTE FOR US: PLUTUS AWARDS === We need your vote for the 2025 Plutus...2025-07-2300 min
Radio Cayman NewsLOCAL SPORTSJustin Hastings to Compete in 2025 Butterfield Bermuda ChampionshipCayman’s U21 Beach Volleyball Teams Bow Out of Continental QualifierIt’s been a riveting week in Cayman football, with competitive intensity on full display across senior, premier, and cup action.It’s shaping up to be another high-energy sports weekend in Cayman Brac, 2025-07-1208 min
KZSC Santa CruzJustin Cummings_Santa Cruz County Supervisor_2025-06-13_KZSC_Bushwhacker's Breakfast ClubJustin Cummings is Santa Cruz County 3rd District Supervisor Local impact of chaos in Washington? If the proposed cuts to Medicaid go through, this will impact California, and then us, with 40,000 people (out of a total county population of 250,000) losing health coverage; Justin, formerly a soft money scientist at UCSC, is now an adjunct in the Coastal Science & Policy Program; Trust: slow to build, quick to destroy; RTC = Regional Transportation Commission, which recently received the summary of the Rail-Trail feasability study, which indicates that the project will ultimate cost ~$4.2 Billion; CZU fire aftermath, 5 years later, where state...2025-06-2730 min
KZSC Santa CruzJustin Cummings_SC County Supervisor_2025-06-13_KZSC_Bushwhacker'sJustin Cummings is Santa Cruz County 3rd District Supervisor
Local impact of chaos in Washington? If the proposed cuts to Medicaid go through, this will impact California, and then us, with 40,000 people (out of a total county population of 250,000) losing health coverage; Justin, formerly a soft money scientist at UCSC, is now an adjunct in the Coastal Science & Policy Program; Trust: slow to build, quick to destroy; RTC = Regional Transportation Commission, which recently received the summary of the Rail-Trail feasability study, which indicates that the project will ultimate cost ~$4.2 Billion; CZU fire aftermath, 5 years later, where state restrictions / code / requirements...2025-06-2730 minRadio Cayman NewsLOCAL SPORTSCayman’s golf sensation, Justin Hastings, is back home and he’s brought history with himSt. Ignatius Catholic are the new kings of primary school cricket.Sunset have taken the Women’s FA Cup final match…winning the tournament after their face off against Elite2025-06-2407 min
AWI PodcastRest as Leaders | Ft. Justin Unger & Taylor CummingsIn this episode, Justin Unger and Taylor Cummings discuss the importance of rest as leaders within the church. In order to show up and lead well, we must be rested, but how can we do that? Are we rested, trusted, and discipled leaders? What does that practically look like? Watch the full episode to learn more!Worship Leader/MD Health Check: https://www.likewiseworship.com/health-checkConnect with Justin Unger: https://www.instagram.com/justinungermusic/ | https://justinunger.com/ Connect with Li...2025-05-0241 minRadio Cayman NewsLOCAL SPORTSCayman’s CARIFTA athletes returned home on Wednesday after an action-packed weekend of competition in Trinidad.Cayman is through to the semi-finals of the North America T20 Cricket Cup after a commanding victory over the Bahamas today.Cayman Golf provides mentorship But what mentorship to prepare Justin Hastings for future major events? 2025-04-2510 min
The Warriors InvitationalWarriors Quest for #5 Starts With a Familiar Foe ft. Justin Grant (ThePackageJG)On this episode, Gautam is joined by Warriors Twitter legend Justin Grant, ThePackageJG to talk through the Warriors roller coaster of a season, first round match up vs Houston, Western Conference playoffs + 1st round predictions2025-04-1942 min
Talk of the Bay KSQD - Latest NewsSupervisor Cummings on CA Coastal CommissionJustin Cummings, Third District Santa Cruz County Supervisor, talks about efforts to retain his seat as chair of the powerful California Coastal Commission. He also explains other ordinances under discussion at the county level.2025-03-2800 minTalk of the Bay from KSQDSupervisor Cummings on CA Coastal CommissionJustin Cummings, Third District Santa Cruz County Supervisor, talks about efforts to retain his seat as chair of the powerful California Coastal Commission. He also explains other ordinances under discussion at the county level.2025-03-2800 min
The Parent Pivot Podcast"One Choice Away from Change" - Interview with Justin and Trish DavisWe long for relationships to be joyful and life-giving, right? So why do they often leave us wounded, broken and exhausted?
If you're looking to break the cycles that hurt your relationships with your adult kids and hold you back - you won't want to miss this edition of The Parent Pivot Podcast. Steve and Julia sit down with Justin and Trisha Davis about their new book - "One Choice Away from Change."
Resources mentioned on this podcast:
1. "One Choice Away from Change" by Justin and Trisha Davis.
2. RefineUs Ministries
2025-03-111h 04AWI PodcastHow do you Shepherd a Unified Culture of Worship? | Ft. Justin Unger & Taylor CummingsIn this episode, Justin Unger and Taylor Cummings discuss the challenges in our modern world of shepherding a unified culture of worship among your team, staff, and congregation. Questions arise of…What does a healthy church look like? What does discipleship in worship look like? How can we be unified with other churches? Justin Unger offers practical advice straight from the Bible. Listen to the full episode to learn more!Connect with Justin Unger: https://www.instagram.com/justinungermusic/ | https://justinunger.com/ Connect with Likewise Worship: https://www.instagram.com/likewiseworship/ | https://www.likewiseworship.com/ 2025-03-0747 minRadio Cayman NewsLOCAL SPORTSJustin Hastings has shot a 65 at the Mexico Open on Saturday and is in contention at the 2025 Mexico Open at VidantaWorld.Cayman's boxing sensation, Jaden Eccleston, delivered another impressive performance in the ring. In the CONCACAF U20 Women's Qualifiers this afternoon, the Cayman U20 Women's National Team faced a narrow 1-0 defeat against Aruba in Trinidad and Tobago. Another electrifying night of basketball in the Kelly Law 13U League 2025-02-2505 min
Good For YouTaylor Swift, Kendrick Lamar, Blake Lively, Justin Baldoni | Good For You Podcast | EP 276Whitney talks Taylor Swift boos, Kendrick Lamar performance and Blake Lively / Justin Baldoni...Thank you to our Sponsors!Orgainhttps://Orgain.com/WHITNEYUse code WHITNEY at checkout for 30% off today!Quincehttps://Quince.com/WHITNEYGet free shipping and 365-day returns at Quince.com/WHITNEY.Carawayhttps://Carawayhome.com/WHITNEYUse code WHITNEY at checkout for 10% off your next purchase!Hers2025-02-1442 min
Good For YouBlake lively, Taylor Swift, Kanye West, and Clones | Good For You Whitney Cummings | EP 275Justin Baldoni vs. Blake Lively / Ryan Reynolds, Kanye West vs. The Grammy's, Clones vs. My Sanity...Thank you to our Sponsors!Alpha Progressionhttps://www.alphaprogression.com/WHITNEYPromo Code: WHITNEY for 20% off your first paymentDailyLookhttps://www.dailylook.comPromo Code: WHITNEY for 50% off your first orderHome Chefhttps://www.homechef.com/WHITNEYPromo Code: WHITNEY for 18 Free Meals + Free Dessert for Life + Free...2025-02-081h 03Radio Cayman NewsLOCAL SPORTSIt’s been nearly two weeks since Cayman golfer Justin Hastings clinched victory at the 10th annual Latin America Amateur Championship.
After a grueling double session at Pilar Golf Club in Buenos Aires, Argentina, Hastings finished at 16-under-par 272, edging out Patrick Sparks of Peru by just one shot.
Today, Radio Cayman's Dionne Anglin had the opportunity to catch up with our number one golfer, Justin Hastings, who shared his thoughts on this monumental win and what it means for him and Cayman golf.
2025-02-0506 min
Naughty But Nice with Rob ShuterPrince Harry Settles Explosive Lawsuit Against Murdoch’s Newspapers: "Apology, But No Trial.” Justin Baldoni Teases Website Launch to Refute Blake Lively's Claims. Lauren Sánchez Fires Back After Whitney Cummings Shades Her LookPrince Harry has reached a last-minute settlement with Rupert Murdoch’s News Group Newspapers over allegations of phone hacking, surveillance, and other unlawful activities. The feud between Justin Baldoni and Blake Lively is heating up as Baldoni’s team teased the launch of a new website. The internet is buzzing after comedian Whitney Cummings took a jab at Lauren Sánchez’s bold ensemble. Rob is joined by the charming Marc Lupo. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for p...2025-01-2320 minRadio Cayman NewsLOCAL SPORTSJustin Hastings has claimed victory at the 10th annual Latin American Amateur Championship (LAAC) at Pilar Golf Club in Buenos Aires, Argentina. This marks the second LAAC win for the Cayman Islands in four editions, following Aaron Jarvis' triumph in 2022.
2025-01-2208 min
Catching Up to FIFINCON Jeopardy | Justin Peters, Joel Larsgaard & Justin Brown Woods | 113We love games so today we're bringing you a podcast takeover and having some fun with 'Money Jeopardy'! This was recorded live at FinCon 2024 (a conference for personal finance content creators) with 'The Struggle is Real' podcast, hosted by our friend Justin Peters. He’s joined by Jackie Cummings Koski (your co-host on 'Catching Up to FI'), Joel Larsgaard from 'How to Money' and Justin Brown-Woods from 'Price of Avocado Toast' to play! The contestants will be choosing questions from 4 categories: Binge or Cringe - are you in or out on this personal finance topic History of...2024-12-251h 01
FI Minded: Achieve Financial Independence & Have Fun Doing ItIs Couponing Worth it, Using Your Old Student ID for Discounts, Weirdest Way You’ve Made Money, and More | E155 Joel Larsgaard, Jackie Cummings Koski, Justin Brown WoodsOkay, this episode was so much fun to create. This is outside my normal format but equally as informative and probably more entertaining.In October, I attended FinCon, a conference for personal finance content creators. I know it is super nerdy of me but here you are listening to a personal finance podcast so you have no room to judge me.This was my fourth time attending and my favorite part is all the friends I’ve made over the years. So like when any group of friends get together, we had to...2024-12-0454 min
The Financial Independence ShowHealthcare on the FI Journey | Lynn & Jackie (Replay)It's open enrollment season, meaning making healthcare choices for the upcoming year.
So for today’s episode, we're featuring FI healthcare experts Lynn Frair and Jackie Cummings Koski.
We cover:
HSAs
Healthshare Ministries
Subsidized Care
Deductible and Out-ot-Pocket Maximums
Open Enrollment
State Healthcare Exchanges
End-of-life Care
Emergency Funds
and more!
If you enjoyed this episode, please share it with a friend!
Links and Resources
Lynn's Instagram
Jackie's Instagram
Heatlhcare.gov
WexInc HSA vs Traditional Calculator
Mad Fientist article on HSAs
Join the Community
We’d love to hear your comments and questions about this week’s episode. Here are some of the...2024-11-2057 min
Living Once Twice PodcastLiving Once Twice Ep 85 - Removing The Masks We Hide Behind“The greatest battle we face as human beings is the battle to protect our true selves from the self the world wants us to become.” - E.E Cummings As shared by writer & speaker Jonathon Seidl, the truth is that we all wear masks. We pretend. We fake it. We try to be someone or something we’re not. Or we hide. We’re ashamed to reveal our true selves, our true identity because we don’t think we’ll be accepted. We want to be loved for who we are, but we tell ourselves that “who we are” isn’t...2024-09-2522 min
A Dose of Black Joy and CaffeineSeason 9 - [EP 219] Tia Cummings (Co-founder) 925 ConsultingAn Atlanta-based, award-winning marketer (2017 Bronze Effie, 2019 Brand Innovators Top 40 under 40 Marketers, 2021 Woman to Watch in Marketing, 2022 Top FinTech Marketer), Tia Cummings-Hopkins has over 17 years of brand marketing experience across companies like Johnson & Johnson, Kellogg’s, IHG Hotels & Resorts, and Procter & Gamble. From May 2021 to May 2023, she worked at fintech giant Square as the SVP, Global Brand Marketing, leading the team responsible for Brand Insights & Strategy, Integrated Marketing, Experiential Activations, and Brand Partnerships. Since August 2023, Tia has run 925 Consulting, a boutique marketing consultancy offering fractional CMO services to Black-owned businesses across a variety of industries including CPG, travel/hospitality, and fi...2024-08-1131 min
FI Minded: Achieve Financial Independence & Have Fun Doing It5 Secrets to Make Your FIRE Journey Fun | E146 Jackie Cummings KoskiYes, your path to financial independence is going to take work and sacrifice but it shouldn’t be miserable. Financial independence is not worth it if it means being unhappy for decades of your life. There should be lots of moments of fun because life is precious both before and after you reach FI.So in today’s episode, Jackie Cummings Koski is back on the podcast to discuss five of her secrets for making your FIRE journey fun.If you missed episode 64, first download it to listen to after this episode, and second, let me s...2024-07-3153 min
Explore New Worlds, Free Audiobook Are the Golden PearlsReboot: A Novel Audiobook by Justin TaylorListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 702341
Title: Reboot: A Novel
Author: Justin Taylor
Narrator: Justin Taylor
Format: Unabridged
Length: 7:57:00
Language: English
Release date: 04-23-24
Publisher: Random House (Audio)
Genres: Fiction & Literature, Literary Fiction, Family Life, Satire
Summary:
The New York Times Book Review Editors' Choice • A raucous and wickedly smart satire of Hollywood, toxic fandom, and our chronically online culture, following a washed-up actor on his quest to revive the cult TV show that catapulted him to teenage fame
David Crader is a has-been. A former child actor from the hit teen drama Rev...2024-04-237h 57
Cornerstone Community ChurchHonoring ChristSpecial Guests: Jason Wallace and Justin Cummings.2024-04-1438 min
A Dose of Black Joy and CaffeinePart 2 - [Season 8 Finale: EP 180] Tiffany R. Warren (EVP, Chief Diversity & Inclusion Officer) Sony Music GroupRecognized as a leader in the field of diversity, Tiffany is a talent strategist with 22+ years of championing diverse professionals in the advertising industry. In 2005, she founded ADCOLOR, which has launched the ADCOLOR Industry Conference, ADCOLOR Awards and ADCOLOR University. As President of ADCOLOR, she is deeply involved in the direction the industry is taking around diversity.
As Executive VP, Chief Diversity & Inclusion Officer for Sony Music Group, Tiffany R. Warren will expand equity and inclusion activities and policies across all Sony Music Group’s (SMG) global recorded music, publishing and corporate divisions, reporting directly to SMG Chair...2024-03-1539 minThe Warriors InvitationalPost-Trade Deadline Reactions: Can The Warriors Make a Run? ft. Justin Grant (ThePackageJG)On this post-trade deadline episode, the Dubs Invitational crew is joined by friend of the show Justin Grant (@ThePackageJG) of the Golden Spaces Pod to discuss their reactions after the trade deadline, the Warriors' recent stretch, and how to capitalize on this momentum going into the All-Star break. Tap in!2024-02-0953 minThe Warriors InvitationalTwo Champions Trying To Find It Again: Warriors-Bucks Preview ft. Justin GarciaOn this episode, we are joined by Bucks media member Justin Garcia as he breaks down the Bucks season so far, the Dame experience, outlook on the Eastern Conference, and as always, preview the upcoming Warriors-Bucks showdown on Saturday2024-01-131h 10
Living Once Twice PodcastLiving Once Twice Ep 73 - Time to Drop the Mask (Season 7 Finale)“It takes courage to grow up and become who you really are.” ~E.E Cummings In this season finale episode we’ll reflect on this season’s guests and discuss the importance of embracing the “real you” the person behind the mask. Masking refers to hiding your “Authentic Self” behind an external identity in an effort to gain greater acceptance. While it can be a struggle to embrace the true person, personality, and emotions underneath the masks we all wear, the gain of greater inner peace, freedom, love, and joy is worth the journey. Show Links:...2023-11-0815 min
Power of Peace with Kit CummingsCombating the enemy and your mind: The story of Sergeant Justin JarrellJoin us for a compelling and heartfelt conversation with Sgt. Justin Jarrell, a former Combat Veteran and son of Kit and Terrie Cummings. In this episode, Justin bravely shares his inspiring story of resilience and triumph over post-traumatic stress disorder (PTSD). Hear firsthand how he navigated the challenging aftermath of his service, and discover how he managed to carve out a new path filled with purpose and hope. Through Justin's candid account, listeners gain a deeper understanding of the struggles faced by many veterans and the transformative power of perseverance. Tune in as we explore the power of resilience...2023-11-061h 05
Pull Up A Chair with Leo Cummings IIIEpisode 13: Justin PattonIn this episode, Justin Patton pulls up a chair and shares his journey of pushing through personal tragedy and how he has used his own experience to help and encourage others to lead lives of purpose and authenticity. Justin is an executive coach, leadership presence expert, and award-winning author.2023-11-0154 minRadio Cayman NewsEVENING NEWSThe murder trial of Justin Jackson and Eric Brian Williams-Soto continued today in Grand Court.
A man with a machete robs a food truck in Red Bay Friday evening.
Miss Cayman Islands Universe, Illean Powery heads to El Savador this week for the Miss Universe pageant.
#rc news #radiocayman #caymannews
---
Send in a voice message: https://podcasters.spotify.com/pod/show/rcnews/message2023-10-3109 min
Conversations on Applied AIRehgan Avon - Applying Artificial Intelligence to Strategic InitiativesThe conversation this week is with Rehgan Avon. Rehgan is co-founder and CEO at Align AI. Align AI helps AI experts scale their knowledge faster and more effectively within their organization. She was the founder and is now a board member of Women in Analytics, whose mission is to increase the visibility of women making an impact in the analytics space. And provide a platform for women to lead conversations for the advancement of analytical research development and applications. And if that wasn't enough to keep her busy, she is also on the advisory board of OhioX....2023-10-2441 min
Fantasy Football TodayJustin Jefferson placed on IR, De’Von Achane and James Conner expected to miss multiple weeks, plus early rookie review! (10/10 Fantasy Football Dynasty Podcast)Looking to dominate your fantasy league just like your redraft league? Look no further than Fantasy Football Today Dynasty hosted by our very own Heath Cummings! Download and follow Fantasy Football Today Dynasty on Apple Podcasts, Spotify and wherever else you find your podcasts. Matt Waldman and Dan Schneier join Heath Cummings on FFT Dynasty! First, the guys discuss the big injury news around the league: Justin Jefferson placed on injured reserve (0:45), De’Von Achane (11:38), and James Conner (21:20) are expected to miss multiple weeks. Then, the guys dive into their early assessment of the rookie class, players like Puka...2023-10-111h 21Cornerstone Community ChurchLet Us Not Grow WearySpecial Guest: Justin Cummings.2023-08-2737 min
So Dramatic! with Megan Pustetto302 - The Bachelor's Leah Cummings Tells-All About Thomas Malucelli Breakup and Relationship With Justin McKeon!The Bachelors 2023 winner Leah Cummings reveals why she and Thomas Malucelli REALLY ended their engagement! She explains how he treated her poorly during their relationship! What really went on BTS during filming? Did he cheat on her with his ex-girlfriend? How he broke the law to go on The Bachelor! How he convinced her to sign up to his pyramid scheme! PLUS Leah spills on her love triangle with Olivia Molly Rogers' ex Justin McKeon and co-star Tash Candyce! PLUS LOTS MORE! Want...2023-07-051h 00
Pool Chasers PodcastDesign Ecology / Design Aquatics: Landscape Architecture & Luxury Pool Design/Build Firm Based in Austin, TX with Benjamin LasseterGreg and Justin sit down with Benjamin Lasseter of Design Ecology, an award-winning landscape architecture and luxury pool design/build firm based in Austin, Texas.Listen in as Ben gives his thoughts on the state of the pool building space in Austin. He runs through his pool building process, from the design phase to the specialized trades that come in, and his passion for incorporating water elements into his designs.Ben also discusses his journey from graduating with a political science degree to his foray into the pool business, eventually meeting Scott Cummings who would...2023-06-141h 06
FI Minded: Achieve Financial Independence & Have Fun Doing ItRelive Your Favorite Moments from The Struggle is Real: Celebrating 100 Episodes | E100Thank you so much for joining us in this special episode. The Struggle is Real podcast hit a significant milestone. You are listening to episode 100.Kyle and I have been considering what we want to do to celebrate this milestone. We’re awarding superlatives to some of our favorite episodes. If you think back to high school these were the senior yearbook categories for things such as biggest flirt, class clown, most likely to succeed…We put our own spin on this and will be handing out superlatives to some former guests. Up to this poin...2023-05-2933 min
Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells#81 - The 6 Rules of Wealth w/ Patrick Cummings & Jon GilsonPatrick Cummings and Jon Gilson, the founders of Optimal Agency, discuss the intersection of wealth, health, and time.
They assert that agency is all about personal autonomy, and optimal agency empowers individuals to take control of their lives in these three domains.
The duo outlines six essential rules for building wealth, which include separating time from income, maximizing earnings, living below your means, investing in passive income and appreciating assets, leveraging compounding interest, and having a sound asset allocation strategy.
Additionally, they introduce the HWT score, a free questionnaire that evaluates an individual's...2023-04-2655 min
Brand QuestionsCoaching a financial planner to build brand collabsJustin Green of AssistFP joins me for a conversation about barriers to entry, the allure of “scale,” & building collaborative relationships.
Get the latest Brand Question delivered straight to your inbox here.
About the Showx
Through short essays & coaching calls, the Brand Questions Podcast challenges listeners to act deliberately, think strategically, & build brand muscle. Join me on a future episode.
About Functional Branding
Functional Branding offers unparalleled workshops to wellness brands wanting the clarity of a unique & focused roadmap. Learn more here.
About Patrick Cummings
Patrick Cumm...2022-10-141h 09
Employee #1 - The Industrial Accident PodcastEpisode 20: Life is Shit (Explicit)Hosts Dean Gilberry, Alexander Cummings and Billy Bongsmoke (or as he's known on the Unethical and Private Dicks podcasts, Richard Steudle) cram into the black cocoa control room to discuss some crap that happened to Employee #1 when a toilet was involved.As if that weren't bad enough, somebody says the R-word. I guess you could say that this turd is rated R.2022-10-1242 min
The Wicked Energy PodcastWE016 – Renewable Fuels and Road Transportation with Matt Leuck, Technical Manager for Renewable Road Transportation at NesteIn this episode of Wicked Energy with JG, Justin sits down with Matt Leuck, Technical Manager for Renewable Road Transportation at Neste. Justin and Matt kick things off by learning about Matt’s passion for cars and his mechanical aptitude which lead him to pursue a degree in Mechanical Engineering at Texas Tech. Matt and Justin also share their experience as both are alumni of the Global Energy Management program, offered by the University of Colorado, Denver Business School. Matt’s career started off in oil and gas working for Cummings where he spent years focus...2022-10-0444 minBrand QuestionsThe power of a good name (from Dollars & Dumbbells)I’m sharing a conversation I had recently on the Dollars & Dumbbells podcast with my friend Justin Green. We talk about the power of a good name, creating constraints, being both the visionary & the integrator, & more!
Get the latest Brand Question delivered straight to your inbox here.
About the Show
Through short essays & coaching calls, the Brand Questions Podcast challenges listeners to act deliberately, think strategically, & build brand muscle. Join me on a future episode.
About Functional Branding
Functional Branding offers unparalleled workshops to wellness brands wanting the confidence & cl...2022-09-0854 minCornerstone Community ChurchDoing the Work of EvangelistSpecial Guest: Justin Cummings.2022-08-2838 min
Mind Pump: Raw Fitness Truth1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Some of the BEST things you can do to BRING UP a lagging body part is to START your workout with an isolation exercise. (3:04) Is the Earth spinning faster? (13:34) Where does the southern stereotype come from? (17:50) Teacher/student sexual relations, the age of consent, and age gaps in relationships. (21:32) Blue light before bed for your children. (30:25) Magic Spoon is making MOVES! (34:05) An interview with Joe De Sena from Spartan Race. They discuss a special cause that Mind Pump...2022-08-131h 54
Easy Diz ItEp 47- Princess Tiana's Splash Mountain Remodel ExtravaganzaEverything this week is Princess Tiana!
Highly Suspect Headlines (WARNING SOME OF THE HEADLINES BELOW ARE FALSE!)
Date announced for the Princess Tiana splash mountain retheme, February 2023
Actually Late 2024
Title of the new attraction announced, Tiana and Naveen’s River Journey: A Bayou Adventure
"In many ways, Tiana's Bayou Adventure is a love letter to New Orleans. Like the musical city that inspired this attraction, Tiana's second act is about a community working in harmony to achieve something extraordinary. She reminds us of an immutable truth we can all relate to: 'If yo...2022-07-0431 min
Conservation Conversations with Sean O'BrienJustin Cummings: Uniting Science and Policy for Positive ChangeIn this month's episode of Conservation Conversations, Sean speaks with Justin Cummings, the founding director of the UCSC Doris Duke Conservation Scholars Program and former mayor of the City of Santa Cruz. Justin shares how he united his background in science and policy to create positive change for his home, and how citizens of any background can get involved in conservation.2022-06-1525 min
FI Minded: Achieve Financial Independence & Have Fun Doing ItReaching Financial Independence Without a 6-Figure Salary | E64 Jackie Cummings KoskiYou all know I’m a sucker for a good early retirement story. Jackie Cummings Koski retired at 49 years old and now spends her time creating a financially literate society.
Retiring in your 40s is impressive in itself but Jackie did this with no head start. She grew up in poverty with her dad and 5 siblings. She barely graduated college with passing grades because she had to work full-time. Then Jackie went on to raise her daughter as a single mom after an early divorce.
Does that sound like a candidate for...2022-06-061h 05
Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells#31 - Building a Functional Brand for your Health & Fitness Business w/ Patrick CummingsIn this episode, I sit down with Patrick Cummings, the founder of Functional Branding and the co-host of the Chasing Excellence podcast with Ben Bergeron and The Consistency Project with EC Synkowski.
Patrick entered the fitness space when he co-founded Again Faster, a drop shipping fitness company for Cross-Fitters.
Through that experience, Patrick was able to learn a lot about branding and marketing and begin applying it to other areas of his life and community, such as Crossfit.
We talked about the ongoing evolution of branding and how it is dynamic throughout a b...2022-05-1154 min
Santa Cruz LocalEp 97 District 3 Santa Cruz County supervisor candidates address voters' priorities 4.26.22In the June 7 primary election, North Coast and Santa Cruz residents will choose a new District 3 representative on the Santa Cruz County Board of Supervisors. We hear from residents about their priorities for the election. Then we meet candidates Shebreh Kalantari-Johnson, Justin Cummings and Ami Chen Mills and press them on residents’ concerns.
We hear from the candidates on their plans to:
Develop affordable housing. [21:17]
Expand rent assistance programs. [27:47]
Address homelessness. [34:59]
Attract employers and create higher-paying jobs. [43:25]
Repair roads, expand law enforcement and improve cellphone service on the North Coast. [50:10]
Prioritize bike and walk projects and improve public transit. [57:07]
We al...2022-04-261h 24
KSQD 90.7 FM Santa CruzJustin CummingsOn March 31st 2022 Justin Cummings talked with Pauline Seales on the Good News Santa Cruz program.
They talked about Justin's Chicago background, and the environmental monitoring program he currently supervises, which uses drones for environmental monitoring and is especially useful for studying CZU fire recovery.
Justin is running for the 3rd district supervisor seat and his goals include:
Streamlining CZU rebuilding
Addressing housing/homelessness. He would press for the county 15% inclusion of affordable units to be increased to 20%, and include deed restrictions with affordable housing. He is a strong supporter of the Public Bank efforts in process, as public banks cou...2022-04-0300 min
Six Points with ChigSeason 3 - Episode 1 - Just Pretend It’s Saturday…In a reversing of the roles, The newly appointed Ipswich Eagles Captain Chig gets a call from local radio River 94.9 to discuss his captaincy and how he is taking his new role.2022-02-1105 min
Mind Pump: Raw Fitness Truth1704: Building Muscle With Fewer Calories, Full Body Workouts Vs. Body Part Splits, the Ultimate Workout Goal & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you train to move better, you are probably going to look better. If you train to look better, you won’t always move better. (2:47) Does an athlete have an advantage in having an extra finger digit? (30:42) Mind Pump Recommends, The Alpinist on Netflix. (32:24) Get that glowing skin with Caldera. (40:34) The times the government experimented on its own citizens. (45:38) Quintin Tarantino getting sued over ‘Pulp Fiction’ NFT script auction. (49:17) Sal is obsessed with Paleo Valley’s bone broth protein...2021-12-111h 51
Best ServedBSP348: Collaboration over Competition in Hospitality w/ Cha McCoy + Justin Arnett-Graham - ITW Menu Meeting Fall 2021In this episode of ITW Menu Meeting Fall 2021, Jensen speaks to Cha McCoy of Lip Service, Justin Arnett-Graham of beCo, and Elle Jarvis of In The Weeds about creating an ecosystem based on intent, having good people in your orbit, and the impact that learning a language can have on your career.
beCo.work
Cha McCoy
Lip Service - Cha McCoy
In The Weeds
2021-10-0835 min
Press Play On The Game-Changing Full Audiobook Now, Book-Lovers!Night Terrors Vol. 11 by Scare Street, Melissa Gibbo, S.B. Duncan, Karl Melton, Carl Hughes, Justin Boote, Joe Scipione, Joel R. Hunt, Georgia Cook, Fritz Coleman, Tim Cummings, Eric Del Carlo, John W. Leonard, Ron RipleyPlease visithttps://thebookvoice.com/podcasts/2/audible/138144to listen full audiobooks.
Title: Night Terrors Vol. 11
Series: Night Terrors: Short Horror Stories Anthology, Book 11
Author: Scare Street, Melissa Gibbo, S.B. Duncan, Karl Melton, Carl Hughes, Justin Boote, Joe Scipione, Joel R. Hunt, Georgia Cook, Fritz Coleman, Tim Cummings, Eric Del Carlo, John W. Leonard, Ron Ripley
Narrator: Johnny Raven, Stephanie Shade
Format: mp3
Length: 7 hrs and 19 mins
Release date: 05-03-21
Ratings: 5 out of 5 stars, 5 ratings
Genres: Fantasy
Publisher's Summary:
A sinister force threatens a teenage horror fan, and only a team of B movie monsters can come to his rescue...2021-05-037h 19Best ServedClubhouse #7: Ditch the Pitch, Tell Your Best Story with Food TV Network GiantsOn our seventh episode from the Clubhouse app, we listen in on a chat from Food is Religion hosted in the Foodie Nerds HQ club focused on telling your best story. People all throughout the industry were given the opportunity to ditch the pitch and tell their food story to TV execs from Hell's Kitchen, MasterChef, Food Paradise, Kitchen Nightmare, Food Networks, Chopped, so that they could help hone in on your story. Nuggets from how to get on T.V. to how to get noticed to how to tell your best story and so much more can be...2021-04-282h 50
She Said Privacy/He Said SecurityHow Your Company Can Avoid Phishing, Ransomware, and Other Privacy and Security BreachesRob Cummings is the Managing Director and Chief Technology Officer of Falfurrias Capital Partners, a private equity firm that acquires and invests in middle-market businesses. Rob is also the Co-founder and former Director of DealCloud Inc., a software provider that serves businesses in the private equity, investment banking, corporate development, lending, and business development corporation industries. In addition to his current role, Rob serves on a variety of boards, including the Apex Center for Entrepreneurs, Charlotte Angel Fund, Skipper, and many others. In this episode… Is your company really doing enough to mitigate its...2021-03-1129 min
The Underground with Ryan Moore and Justin LoncaricHayley Verrall - This girl can SING!In our chat with Hayley, a Burlington native, we talk about her inspiration for songwriting and her first guitar!She talks about opening for the likes of Burton Cummings and others, the importance of connecting with others in the "biz" and her passion for love songs!She's delightful and dag nabbit she can sing!Check out her newest single and her entire catalogue on Spotify - https://open.spotify.com/track/5xqVbWBfqYiIxtfuk6f6GoIf you want to book Hayley for a future gig or you want to see her live...2021-01-0620 min
Unheard VoicesUnheard Voices with Justin Cummings, former Santa Cruz mayor & Nikia Chaney professor at Cabrillo CollegeOn Unheard Voices Friday, December 18, 2020 host Cheryl Williams spoke with Justin Cummings, the first African-American elected to the Santa Cruz City Council, as he completes his historic year as mayor. They discussed some of his accomplishments in 2020, and what he wishes to achieve in the new year. Then, Cheryl welcomes Nikia Chaney, […]2020-12-1800 min
Spec MediaEpisode 6 “Criminal - Becoming Officer Murphy”In this episode, Phoebe Judge of Criminal interviews Officer Alex Murphy, a police officer in Detroit who becomes one of the most famous cops of all time. This episode is an homage/parody of Criminal, one of the best true crime podcasts--or just podcasts--out there, but set in an alternate future of Detroit. Go to thisiscriminal.com or iTunes to listen to more Criminal. Big thanks to our voice cast. Justin Rupple, who played Officer Murphy is literally one of the best impressionists in the world. If you don’t know his name yet, you wil...2020-10-1517 minThe Financial Independence ShowHealthcare in the FI Community | Lynn Frair & Jackie Cummings KoskiToday's episode features the healthcare option experts Lynn Frair and Jackie Cummings Koski.
Lynn is crowdsourcing all the best health care options for the FI community and Jackie is a certified Health Savings Account (HSA) expert!
Open enrollment is just around the corner and we're bringing you the knowledge you need to decide.
This topic is crucial for everyone listening so don't miss this one.
Links and Resources
Comparing High Deductible Plans with a Health Savings Account to Traditional plans
Lynn & Jackie recommend this tool -> WexInc HSA vs Traditional Calculator
Really understanding what all you can do with HSAs
...2020-10-0653 min
The FI ShowHealthcare in the FI Community | Lynn Frair & Jackie Cummings KoskiToday's episode features the healthcare option experts Lynn Frair and Jackie Cummings Koski.Lynn is crowdsourcing all the best health care options for the FI community and Jackie is a certified Health Savings Account (HSA) expert!Open enrollment is just around the corner and we're bringing you the knowledge you need to decide.This topic is crucial for everyone listening so don't miss this one.Links and ResourcesComparing High Deductible Plans with a Health Savings Account to Traditional plansLynn & Jackie recommend this tool -> WexInc HSA vs Traditional CalculatorReally...2020-10-0653 minSix Points with ChigSeason 2 - Episode 5 - Josh Barkman/Commentary V WynnumChig sits down with his good mate Josh Barkman (with some special appearances) during the Seniors thrilling game against the Vikings.2020-08-291h 01
Walk the TalkThe Black Lives Matter - It's Time to Listen series continues with the Mayor of the City of Santa Cruz, Justin CummingsThe Black Lives Matter - It's Time to Listen series continues with the Mayor of the City of Santa Cruz, Justin Cummings. Justin shares his perspective on systemic racism and the changes that need to be made in our own communities if we want to create positive change. 2020-08-2845 min
Pull Up A Chair with Leo Cummings IIIBDWD - 77 - The King of Little Rock Radio - Justin AcriThe guys had a great convo with Justin Acri. We got into his award winning journalism outside of sports, 103.7 The Buzz, some great sports memories, what brought him to the Natural State in the first place, and much more. Thanks to our sponsors: Rock City Outfitters: Use code BDWD20 at checkout for 20% off your online purchase as well as FREE shipping. https://www.rockcityoutfitters.com East Sixth Brewing Company: https://www.eastsixthbrewingcompany.com2020-08-252h 02
Off The Lip Radio ShowOTL#397 - City of Santa Cruz Mayor, Justin Cummings.
Discussion with Santa Cruz Mayor Justin Cummings…. plenty of info regarding our community and BLM movement.2020-08-1300 min
The Implant Pathway PodcastThe Implant Mafia Boss - Dr. Lewis Cummings10th episode! Dr. Lewis Cummings, a periodontist from Kingwood, TX, joins us for a pod after 2 days of surgical mentorship. Dr. Cummings is also the instructor for our Soft Tissue Course, and is one of the most valued mentors on staff here at Implant Pathway. Dr. Justin Moody joins us as well! Link to his bio: https://www.houstonoralhealthcarespecialists.com/about2020-06-0939 minSix Points with ChigSeason 2 - Episode 4 - Clinton BatemanChig chats with the President of the Ipswich Eagles and discusses Vic Bias, Covid-19, Passion and when we can return to footy.2020-05-0854 minSix Points with ChigSeason 2 - Episode 3 - Tyler Hall and Jake HussAbiding by the law, the 3 Eagles get on Zoom and discuss the current state of lockdown as well as many issues regarding the club.2020-05-0143 minOff The Lip Radio ShowOTL#365 - Santa Cruz Mayor Justin Cummings
My interview with Santa Cruz Mayor Justin Cummings, I was also joined by Evangelist, Public Speaker, Author, Marketing Specialist, Podcaster, Guy Kawasaki.2020-04-2300 min
The Voice CastEggman- The Voice Cast (Episode 13)This week on The Voice Cast, because of the new Sonic the Hedgehog movie (2 months prior...). Justin and Will compare the voice actors of Sonic's nefarious, narcissistic, and not thin antagonist Dr. Ivo Robotnik (or Eggman). Enjoy!
Timecodes:
1:10- Long John Baldry
8:05- Jim Cummings
11:39- Gary Chalk
14:37- Edwin Neal
17:56- Deem Bristow
21:39- Mike Pollock
29:05- Final Rankings
Keep yourselves updated by subscribing to this channel and our social media...
Facebook.com/TheVoiceCast
Youtube.com/TheVoiceCast
Twitter.com/randologic
...2020-04-1331 min
Earn & InvestMaking Less In To More w/ Rose Lounsbury, Jackie Cummings Koski, and Justin PogueHow to not only survive but thrive on less. Rose Lounsbury, Jackie Cummings Koski, and Justin Pogue help us understand the power of less. We discuss the minimalism/materialism divide. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-061h 02Six Points with ChigSeason 2 - Episode 2 - I’ll have a Corona, Hold the VirusChig discusses Round 1 and AFLQs decision to postpone the season indefinitely.2020-03-1920 min
Pull Up A Chair with Leo Cummings IIIBDWD - 66 - Avery Bingham and Amanda Young of the How to Not Get Murdered PodcastBlack dude and White dude are joined this week by Avery Bingham and Amanda Young of the How to Not Get Murdered Podcast. We talked with them about their show’s origins and talked about a number of episodes ranging from what to do if you’re being followed to hotel safety when traveling. The HTNGM team gave us tips on ways to be proactive about personal safety, and taught us how to escape a locked trunk. This is a fun one. So grab a glass of Working Glass Hero, put on your favorite Rock City t-shirt and enjoy this vent...2020-02-181h 52Six Points with ChigSeason 2 Episode 1 - Jake HussChig kicks off the Eagles 2020 Podcast Campaign with new recruit, Jake Huss.2020-02-0422 min
Don't Forget To RSVPInterview Part 3 exclusive with guitar guru George CummingsOnly spectacular company on your podcast Don’t Forget to RSVPLegendary musician and guitarist George CummingsFrom the famous 1970s rock band Dr. Hook and The Medicine Show Talking about rockstar life from meeting Grateful Dead’s Jerry Garcia, Music industry icon Clive Davis, toughest football coach of ALL time Bull Sullivan, famous actor Dustin Hoffman, songwriter and children's author Shel Silverstein, and so much more...CHAPTER 3 The FINALEThis Saga ENDS!2019-12-141h 08Don't Forget To RSVPInterview Part 2 with rockstar George Cummings from Dr. Hook & The Medicine ShowOnly spectacular company on your podcast Don’t Forget to RSVPLegendary musician and guitarist George CummingsFrom the famous 1970s rock band Dr. Hook and The Medicine Show Talking about rockstar life from meeting Grateful Dead’s Jerry Garcia, Music industry icon Clive Davis, toughest football coach of ALL time Bull Sullivan, famous actor Dustin Hoffman, songwriter and children's author Shel Silverstein, and so much more...CHAPTER 2The Saga continues...2019-12-131h 04Santa Cruz LocalThree speeches, one theme- healing 12.11.19Tuesday's Santa Cruz City Council meeting was the last with Martine Watkins as mayor. In a ceremony, the city council swore in Justin Cummings as the new mayor for 2020. Donna Meyers will be vice mayor. Cummings is Santa Cruz’s first black male mayor.
It was a difficult year for the city council — accusations of disrespectful behavior between councilmembers, an investigation into workplace misconduct by two councilmembers, an ongoing recall campaign against those same councilmembers, and a decision for the council to undergo mediation.
Mayor Martine Watkins, Cummings and Meyers all gave speeches Tuesday with ideas on how the city can...2019-12-1120 minDon't Forget To RSVPInterview Part 1 my papa was a rolling stone George Cummings 1970s rock & roll legendOnly spectacular company on your podcast Don’t Forget to RSVPLegendary musician and guitarist George CummingsFrom the famous 1970s rock band Dr. Hook and The Medicine Show Talking about rockstar life from meeting Grateful Dead’s Jerry Garcia, Music industry icon Clive Davis, toughest football coach of ALL time Bull Sullivan, famous actor Dustin Hoffman, songwriter and children's author Shel Silverstein, and so much more...This interview was an epic saga like Martin Scorsese's The Irishman. 3 hours of pure intrigue! *without all the violence well not tota...2019-12-0841 minSix Points with ChigEpisode 10 - Keith BrickChiggy catches up with Bricky ahead of his 100th game to recap the weekends game against Wynnum and to reflect on his time at the Eagles.2019-08-2920 min
Think Bigger Real EstateDebt Free Life with Brad and Matt SmithJustin Stoddart Welcome back to the Think Bigger Real Estate Show. I'm your host Justin Stoddart and I'm very excited about this episode today, because I think it solves a big problem not only for real estate agents, but for your customers and for America as a whole. There's no doubt that debt is a growing epidemic in our country, and that far too many people in general live off debt. And today we're going to be talking about how you as a real estate agent can start to get more control over your personal finances, so that y...2019-08-2724 minSix Points with ChigReturn Episode! Seniors Commentary/Reserves Recap. Gympie Mayhem!Chig has been away overseas and returns with vengeance. Pulling no punches, he recaps the Reserve Grade game whilst providing “A Grade” commentary in the 4th quarter of the Seniors. Things soon become heated with the local Gympie crowd and well, take a listen....2019-08-1027 min
Realm of UnknownEP 13 - Amityville Haunting | Famous Haunting or Detailed Hoax? [FT. Justin Foley]Today, we go into discussion on the infamous AmityVille Horror House, with special or first ever special guest, Justin Foley! Justin is a close friend and also a co-host over on the Long Islander Podcast, he also just so happens to live less than three miles from the one and only AmityVille House.
Throughout the episode we go into both the past history of the location, along with the alleged paranormal claims that have given the home such prolonged notoriety. Now whether or not these claims are truth or fiction, thats still up in the air, and i...2019-07-131h 26Six Points with ChigEpisode 8 - Mid Season ReviewChig reviews the Ipswich Eagles season so far, with a few highlights along the way.2019-06-1319 minSix Points with ChigEpisode 7 - Damien “Pup” CooperChig catches up with Pup over a pint to discuss his transition to the Eagles and the direction of the club ahead of this weekends crucial clash against Kedron.2019-05-3022 minSix Points with ChigEpisode 6 - Christopher ‘Fatty’ DevlinChig catches up with the Fat man before he runs out for his 250th game for the Ipswich Eagles against Redcliffe.2019-05-2518 min
The Great Fantasy Baseball InvitationalTGFBI | Episode 49: Beat The Shift (w/Heath Cummings)Episode 49-Underperforming Players EpisodeGuest – Heath CummingsStrategy Section -How to handle underperforming players - How can you identify slumps vs. talent declines?When is it time to sit them? Trade them? Drop them?When should you just ride it out with the player?Player examplesSit / Trade / Drop / Ride - AC RG & HC –The team talks about a few players to sit, to trade, to drop, or to ride it out.Waiver Wire - AC RG & HC – The team talks about a few potential waiver wire pickups.P...2019-05-2545 minSix Points with ChigEpisode 5 - Night Shift kills Podcasts (Cooking with Chig)Chig goes off the rails and reflects (poorly) on the weekends game against Gympie and prepares a few Cauliflower dishes ahead of tomorrow’s game against Pine Rivers.2019-05-173h 02Six Points with ChigEpisode 4 - Joshua WhiteChig sits down with the Men’s Reserves Captain to recap Round 4 against Wynnum and to preview the game against Gympie this weekend.2019-05-0928 minSix Points with ChigEpisode 3 - Jack Boston and Hayden Zimmer.Chig catches up with Jack and Zim to review the Round 2 game with Hinterland, and discuss the big weekend of footy ahead.2019-04-2326 minSix Points with ChigEpisode 2 - Baldur GuðmundssonChiggy catches up with upcoming player Baldur to recap Round 1 against Jindalee.2019-04-0923 minSix Points with ChigEpisode 1 - Kym MansellChig sits down with Senior Coach Kym Mansell to discuss the preseason, new players, and Round 1 v Jindalee.2019-04-0418 min
Just Go Grind#24: Cassandra Cummings, Founder & CEO of August Nine, on Product Management, Content Strategy, and Growing a CommunityCassandra Cummings is the Founder and CEO of August Nine, a technology led creative company that designs brand experiences across social media, content and community. She got her start in marketing in the gaming industry, and moved on to lead content and event production for Splash! Animals, an award winning live art show featured at TEDx and Downtown Disney. After graduating in Global Business from Cal State San Marcos, she moved to Spain to learn a new culture, and launch her career in tech. There, she became founding member of the marketing team at Product School, where...2018-12-0542 min
The Creators OutletEp.2 Meet Justin and Steven TibbsToday we sat down with 2 entrepreneurs who have found success in the Snack industry. Steven Tibss owns and operates Tibbs Jerky, a delicious jerky that has no added sugars and 4 out of the 5 flavors are Keto friendly! We also meet one of our contributors Justin Cummings, a local entrepreneur who owns multiple business' from Rio Acai Bowls to LCA Cinema a high class production house. So please enjoy!2018-07-1400 minSpec MediaEpisode 4: “The BS Report - Cousin Sal & The TriWizard Cup”This episode is an homage/parody of The BS Report (now The Bill Simmons Podcast), one of our favorite sports and pop culture podcasts, and the Harry Potter universe. Go to the Ringer.com to listen to more Bill Simmons. Go to Pottermore to learn more about Harry Potter. All the material used in today’s podcast about Harry Potter is “factual” in that it is based on actual facts from the Harry Potter universe. No fake fictional facts here. Observations, commentary and analysis is our own. (Spec Media is parody podcast and is unaffiliated with a...2018-04-0514 minSpec MediaEpisode 2 “On The Media - The Yautja Killing Fields”This episode is an homage/parody of WNYC’s On The Media, one of the best weekly hours on the news. It was inspired by the Predators and Aliens film/universe. Go to On The Media’s website or iTunes to listen to more. All the material used in today’s podcast about Predators or Aliens is “factual” in that it is based on actual Predator universe materials. No fake fictional facts here. Observations, commentary and analysis is our own. (Spec Media is parody podcast and is unaffiliated with any outside podcasts or media properties.) Our...2018-03-1512 min
Here's The Thing with Alec BaldwinBurton Cummings: the Canadian Man behind "American Woman"For a while The Guess Who and frontman Burton Cummings were as big as it gets. And if you’re Canadian, they’re even bigger -- the first huge Canadian rock ’n roll act, paving the way for border-crossing superstars from Arcade Fire to Justin Bieber. Burton Cumming’s main songwriting collaborator in the early years of The Guess Who was Randy Bachman, the band’s guitarist. Their collaboration changed the sound of the late 60s, but their difference in temperament ended up driving Bachman out of the band. Cummings tells Here's the Thing host Alec Baldwin why -- and about ho...2017-09-1947 min