Shows
The Jo ShowHer Publisher Went Bankrupt Mid-Launch — She Hit #5 on Amazon AnywayBrianna Sylver was halfway through writing her first book when her publisher went bankrupt.Most people would've quit.She hired her book coach independently, found a new publisher, and launched Leading Through Free Fall to a Top 5 Amazon spot and a Forbes "essential reads" list.We get into the real mechanics of how she runs a 20-year consulting business serving Fortune 500 companies … and what small business owners can steal from her playbook.We cover:→ How she closes 80-85% of proposals (and the...
2026-02-1145 minThe Jo ShowI Gave a Hypnotherapist Marketing Advice — Then She Fixed My BrainWhat happens when a marketing strategist and a hypnotherapist walk into a podcast?This episode with Stephanie Rother turned into something I didn't expect — a genuine example of holistic marketing. Not the woo-woo kind. The practical kind where your mindset, energy, and strategy actually have to work together.We cover:→ How to create laser-focused marketing (hint: forget the made-up avatar)→ A LIVE hypnotherapy session to boost energy and creativity (yes, I did it on camera)→ Why you need to get the blinders off if you're serious...
2026-02-0439 min
High Octane FriendsThe Anti-Hustle Founder: Sophie Jiang's SOP for High-Octane Energy and Startup SuccessSend us a textOn this episode of High Octane Friends, founder Sophie Jiang of MOVA realities challenges the toxic trend of "hustle culture," arguing that consistent, high energy is built on a foundation of disciplined rest. Sophie shares her personal Standard Operating Procedure (SOP), which includes prioritizing 8-9 hours of sleep nightly and strictly avoiding work after 7 p.m., a routine she credits with significantly improving her mental health and entrepreneurial clarity.Hosts Rob McMullan and Trevor McKee contrast this with their own struggles—Trevor's admitted "horrendous" sleep habits and late-night productivity. The trio di...
2026-02-021h 05
The Kee To GrowthLyn Askin Drops the EOS Playbook—Build a Business That Practically Runs ItselfEpisode Description What does real, sustainable growth look like in today's entrepreneurial world—especially for home service leaders and agency owners? In this episode of The Kee To Growth Podcast, Jen McKee sits down with Lyn Askin, a longtime agency founder turned certified EOS implementer, to unpack the gritty realities of scaling a service business. You'll hear stories of messy beginnings, turning points, and the mindset shifts required to step out of survival mode and build a company that's aligned, profitable, and—crucially—sellable. Lyn shares his journey from growing up with limited resources to bootstrapping his own ag...
2026-01-2034 min
The Kee To GrowthDigital Marketing or Brand Building? Matt Tyner on the Balance Every Business NeedsOn this episode of the Kee To Growth Podcast, host Jen McKee sits down with Matt Tyner, the CMO of Bone Dry Roofing, for an authentic conversation about the messy middle of home services marketing and sustainable business development. With 15 years in the trades spanning HVAC, plumbing, and now roofing, Matt brings a blend of hard-won experience and emotional intelligence to the discussion, unpacking how marketing, branding, and operational alignment really drive growth for businesses at every stage. Listeners will get a candid look into the nuances that separate marketing strategies for HVAC, plumbing, and roofing—including ho...
2026-01-1336 min
The Kee To GrowthFeeling Stuck? Laura Kelly's Real-World Tactics for When Business Slows DownThis episode of The Kee To Growth Podcast invites Laura Kelly, co-founder of Clover Growth Partners, to share her journey from Ireland to the U.S., the realities of entrepreneurship, and how building environments where people can thrive is truly the key to business growth. Host Jen McKee leads a raw, insightful conversation about the messy middle of scaling home service businesses—what happens behind the scenes when the pressure's up, mental health is tested, and you have to put alignment over appearances. Laura opens up about leaving Ireland in search of growth and healing, le...
2026-01-0637 minHigh Octane FriendsHow living abroad enhances life, love and mindSend us a textThe main topic of the podcast was the importance and value of living abroad in an increasingly insular society, which led to a discussion of Adrienne Nemeth's move from Hungary to Paris due to the fall of communism, Trevor McKee's formative experiences in South Africa before immigrating to the US, and Rob McMullan's move from Canada to Japan to gain perspective. The participants concluded that living abroad, or even experiencing different perspectives through internal divides like the urban-rural split, is essential for fostering empathy, open-mindedness, and constructive dialogue, while also connecting these issues...
2026-01-011h 23
The Kee To GrowthUnwrapping Growth Part 2: Timeless Keys to Success from the Year's Most Inspiring VoicesPart two of our special New Year's series is here—just in time to embrace fresh energy and intention for 2026. On this episode of The Kee to Growth Podcast, host Jen McKee returns with the finale of our "Key to Growth" compilation, spotlighting more jaw-dropping insights from this year's most impactful guests. If you loved the first half, this second part dives even deeper, layering bold truths, practical takeaways, and those authentic moments that make business worth building. Jen extends a heartfelt shoutout to every guest and the incredible Kee Hart Marketing team—the thinkers, leaders, and trai...
2025-12-3021 min
The Kee To GrowthUnwrapping Growth: Christmas Special with the Best Business Advice of the YearThis special Christmas episode of The Kee To Growth Podcast brings you a reflective, gratitude-filled recap of the standout moments and growth wisdom shared by our guests throughout 2025. Host Jen McKee opens up the archives to spotlight the most powerful answers to our essential question: "What is the key to growth?" From personal stories to tactical marketing tips, this episode is a mosaic of inspiration, lessons learned, and candid conversation from leaders across the home services and entrepreneurship space. Each response is handpicked for its insight into what really fuels sustainable business development—hint: it's not just st...
2025-12-2320 min
The Kee To GrowthRyan Redding Reveals How Smarter Systems Unlock Better Marketing ResultsIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Ryan Redding for a rich, no-fluff conversation about the realities of sustainable business development in the home services world. As someone who's both grown and sold a marketing agency, Ryan shares the journey from heading Leveragy to merging with KickCharge Creative, and how that transition led him to launch his coaching practice, Eightfold Advantage. He and Jen explore the often overlooked, messy middle of scaling a service business, what keeps leaders stuck, and why authentic alignment—not generic "hacks"—fuels long-term growth. Ryan...
2025-12-1639 minHigh Octane FriendsWhy your Couch Potato investment plan might have prediabetesSend us a textRob McMullan, Trevor McKee, and Patrick de Kruyff discussed the episode topic, "Your couch potato investment style has pre-diabetes." Patrick de Kruyff, an executive for Owens McFaden Group, critiqued the passive investing "couch potato" style, highlighting the concentration risk in ETFs and the need for personalized financial planning integrated with tax considerations, arguing that the gamification of investing preys on emotions. The participants also discussed the necessity of financial education in schools, institutional barriers leading to a Canadian tech brain drain, and the need for increased competition in Canadian finance to force...
2025-12-121h 07
The Kee To GrowthTurn Lists Into Revenue in One Month With Proven Email Methods From Zac GarsideIn this episode of The Kee to Growth Podcast, host Jen McKee sits down with Zac Garside, president of Prolific Brand Design and renowned email marketing specialist in the home services industry. Together, they unlock honest, actionable insights on why email marketing is often overlooked by contractors, and how revitalizing your approach to this "cockroach of marketing" can nurture relationships, boost operational efficiency, and keep your business top of mind in 2026 and beyond. The conversation begins with Zac's personal journey—growing up around the trades and witnessing firsthand his father's locksmith business, then journeying into home services vi...
2025-12-0936 minHigh Octane FriendsReversity and ExclusionSend us a textRob McMullan, Trevor McKee, and guest Sheliza Jamal discuss the state of DEI (perhaps regrettably now more aptly described as "reversity and exclusion"), focusing on the challenges of implementing DEI, the concept of "reversity," and the impact of AI on bias and education. Sheliza, a Harvard aluma and founder of Curated Leadership (https://www.curatedleadership.com/sjamal-bio), shared her firm's work on inclusive workplace cultures and highlighted concerns about AI's potential to perpetuate existing biases, and the crew also discussed the need for increased cooperation and ethical regulation to mitigate the existential risks...
2025-12-031h 04
The Kee To GrowthMaster Trades Marketing in 2026 with Street-Smart Tips from Thaddeus TonduThis week on The Kee To Growth Podcast, host Jen McKee sits down with Thaddeus Tondu, CEO and co-founder of On Purpose Media, to unpack the real behind-the-scenes journey of building a digital marketing agency from the ground up—right at the onset of the pandemic. Thaddeus shares how On Purpose Media weathered the unique challenges of launching in February 2020, navigating early wins and rapid client losses as Covid hit, and how the agency clarified its niche by focusing on trades like HVAC, plumbing, and electrical. Their conversation is refreshingly candid, moving beyond generic advice to dissect what it re...
2025-12-0237 min
The Kee To GrowthThe Power of Showing Up: Building community internally and externallyIn this value-packed episode of The Kee To Growth Podcast, host Jen McKee sits down with powerhouse guests Stephanie Postell (Anchor Heating & Air), Cindi McNew (Tuck and Howell), and Kerry Sweet (Streamline Services) to explore the transformative impact of showing up for your community—and your team. This conversation pulls back the curtain on what authentic community involvement looks like for businesses in the trades, moving beyond buzzwords and digging into real initiatives that build trust, impact, and sustainable brand visibility. Jen and her guests go deep on how giving back—in ways that align with your comp...
2025-11-2557 minHigh Octane FriendsBecoming more attractive inside and out for career, kids and selfSend us a textHosts Rob McMullan & Trevor McKee spoke with guest Vivian Yan about the nature of personal magnetism. Vivian shared her transition from living in a small Chinese mining town to becoming a successful journalist and venture capital professional. They discussed several key factors contributing to personal and professional attractiveness, such as confidence, positive perspective, resourcefulness gained from diverse upbringings, effective listening, empathy, respect for others, extreme encouragement and the power of storytelling and genuine interest.The High Octane Friends podcast is where Rob McMullan & Trevor McKee discuss a variety of subjects in a...
2025-11-141h 23
The Kee To GrowthBehind the curtain: Marketing, Community and Culture Strategies Driving Today's Top Trade BusinessesGet ready to dive deep into authentic growth Join Jen McKee, founder of Kee Hart Marketing, as she hosts a special live episode of the Kee to Growth Podcast at Service World Expo 2025, featuring Mike Venidis, Owner of Good Golly Garage Doors (Phoenix) and Chief Marketing Officer of Good Golly Garage Holdings. This conversation uncovers the messy middle of entrepreneurship—where strategy meets emotion. Mike opens up about a traumatic event that became the turning point in his life, leading him to build and scale successful brands within the home services industry. Together, Jen and Mike explore ho...
2025-11-1129 min
The Kee To GrowthJonathan Banister's Take on Sustainable Growth and the True Key to Home Service SuccessGrowth in business rarely happens by accident—it's built on alignment, strategy, and a willingness to face the messy middle. In this episode of The Kee To Growth Podcast, host Jen McKee sits down with Jonathan Banister, founder and CEO of Top Serve Digital, to talk about the reality of building—and rebuilding—a brand in the ever-evolving world of home services marketing. Jonathan shares his remarkable journey, from running Cornerstone Marketing Solutions to launching Top Serve Digital, pulling back the curtain on his own rebranding process and what it's taught him about identity, reputation, and staying future-ready.
2025-11-0429 minHigh Octane FriendsSweat, Grit, and Greatness: How Sports Builds Healthy Bodies, Disciplined Minds, and Community SpiritsSend us a textThis podcast episode focuses on the importance of sports as a community builder and a source of discipline and professional success, with Rob McMullan highlighting the social and public health benefits, and Trevor McKee emphasizing how sports can offer a path out of poverty and a connection point for communities to come together.The High Octane Friends podcast is where Rob McMullan & Trevor McKee discuss a variety of subjects in an authentic and unvarnished way. Rob McMullan LinkedInlinkedin.com...
2025-11-021h 05High Octane FriendsThe High Octane Resilience Playbook: Thriving through life's ups and downsSend us a textRob McMullan, Trevor McKee, and Jori Lichtman discussed "developing resilience in the face of change," covering personal, employment, corporate, and societal changes. Jori Lichtman introduced themselves as the first guest and shared their journey, including career transitions and parental loss, contributing to their "PhD in resilience," whether from personal or career losses, like losing a job prospect were confident about, or even in the face of societal changes, particularly the decline of community and increased fear impacting younger generations. Jori shared motivational quotes like "No means next" and "Rejection is redirection," emphasizing a...
2025-10-301h 01High Octane FriendsHow to become a creative genius!Send us a textAlso available on YouTubeRob McMullan and Trevor McKee discussed the importance of leveraging AI as a tool for business, with Trevor noting that most creative ideas often come from allowing the subconscious mind to ruminate on problems, such as taking a break or walking, rather than actively staring at a blank screen. Rob countered the idea of an "us versus them" mentality regarding AI, suggesting that technology can be used to stimulate thinking and enhance human creativity; but that nevertheless we should advocate for the necessity of cultivating "creative genius"...
2025-10-281h 05
The Kee To GrowthCollaboration Over Competition: Frank Luersen's Approach to Growth in the TradesOn this episode of The Kee to Growth Podcast, host Jen McKee sits down with Frank Luersen, owner and general manager of Home Team Electric in Palm Springs, California. Frank takes us through the messy middle of building his business—starting in the grind of new construction, shifting to residential service, and the emotional and tactical pivots that saved the company during hard times. From learning that business is its own trade to finding the right mentors, Frank's story is all about authentic growth, the power of local branding, and the human side of marketing in the trades.
2025-10-2831 min
The Kee To GrowthTrades Meet Tails: Growing a Plumbing Business with Dogs and Heart 🐾On this episode of The Kee To Growth Podcast, host Jen McKee sits down with Mitch Smedley, founder of Smedley Plumbing in Kansas City and co-owner of a small business consulting agency, to peel back the layers on building a service-based brand that's both community-driven and memorable. Mitch shares his journey from two decades working in the plumbing industry to launching his own company in 2020—right at the height of pandemic uncertainty. Rather than playing it safe, he doubled down on a purpose-forward approach, leading with the Family First program that offers free plumbing repairs for those in need as...
2025-10-2128 min
The Kee To GrowthFrom Marketing to Mentorship: Lessons on Growth With Karen and JC HiteIn this episode of The Kee to Growth Podcast, host Jen McKee sits down with powerhouse husband and wife duo Karen and JC Hite. Both are recognized as leading mentors in the home services and marketing agency space, but their reach extends far beyond just marketing—think business education, stable scaling, mindset, and true relational growth. Jen shares how Karen and JC have influenced her own entrepreneurial journey and why she gravitates to mentorship as a foundation for growth, setting the stage for an authentic, value-packed conversation. JC and Karen dive into the evolution of their business, ex...
2025-10-1429 minHigh Octane FriendsCombatting misinformation in the age of AI: Check your sources!Send us a textRob McMullan and Trevor McKee proposed focusing on how to avoid misinformation, using examples from finance, health claims, and AI's tendency to "hallucinate" false information. The main talking points included critical thinking, identifying self-interest in information sources, the use of Snopes.com and "trusted sources" to verify information, the role of survivorship bias in financial "truth" around mutual funds, the impact of capitalism and negative externalities, and consuming a balanced media diet. Also discussed were healthcare vs "disease-care", conspiracy theories and the role of corporate practices in sometimes encouraging them; and the various...
2025-10-091h 15
The Kee To GrowthFrom Grind to Growth: Mandeep Bhalla's Journey Building a Marketing Agency for TradesIn this insightful episode of The Kee To Growth Podcast, host Jen McKee sits down with Mandeep Bhalla, founder and CEO of Grow Nearby and Grow Reviews, and host of the Bond for the Trades podcast. Together, they peel back the curtain on what's really working in home services marketing, exploring both the tried-and-true fundamentals and the emerging shifts that are reshaping digital marketing and branding for the trades. Mandeep shares his personal journey—immigrating from India, diving into the U.S. home service sector, and launching his own agency at the onset of the pandemic. This episode is fi...
2025-10-0725 minHigh Octane FriendsFifty ways to get your lover (romantic partner or platonic friend)Send us a textRob McMullan and Trevor McKee discussed the difficulties of establishing romantic and platonic relationships in the modern era, highlighting the importance of in-person contact, effective communication, and shared values. They offered advice on combating loneliness by reducing social media use, engaging in social activities, and initiating simple conversations. Key topics included the nuances of Greek concepts of love, the role of action in communication, and strategies for overcoming shyness and social anxiety. Topics discussed include:Finding Love and Friendship in the Modern AgeThe Greek Concepts of LoveCommunication and the importance o...
2025-10-021h 10
The Kee To GrowthJackie Sorensen's Unfiltered Marketing Moves: The Secret Sauce Behind Her HVAC GrowthIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Jackie Sorensen—third-generation owner of an 80-year-old HVAC company and the powerhouse behind the "Jackie H Vaci" brand. Jackie opens up about her journey from fresh-out-of-school tech to owner, including what it was like to carry her family's legacy while making it her own. She and Jen discuss the very real challenges of stepping into leadership, especially as a woman in the trades, and the mindset shifts and intentional boundaries that powered her growth along the way. Jackie and Jen get real on...
2025-09-3028 minHigh Octane FriendsYour happiness depends most on this!Send us a textRob McMullan and Trevor McKee, hosts of the "High Octane Friends podcast," dedicated their third episode to exploring various aspects of happiness, discussing personal hacks and learned experiences. They delved into topics such as:Personal habits like smilingExperiences with mental health support Overcoming imposter syndrome from the Dunning-Kruger effectBenefits of Cognitive Behavioral Therapy (CBT), as well as social connections. The speakers also emphasized the importance of co...
2025-09-241h 17High Octane FriendsYour happiness depends most on this!Send us a textRob McMullan and Trevor McKee, hosts of the "High Octane Friends podcast," dedicated their third episode to exploring various aspects of happiness, discussing personal hacks and learned experiences. They delved into topics such as:Personal habits like smilingExperiences with mental health support Overcoming imposter syndrome from the Dunning-Kruger effectBenefits of Cognitive Behavioral Therapy (CBT), as well as social connections. The speakers also emphasized the importance of comedy, humor, family, friendship, and the value of in-person connections and hobbies, al...
2025-09-241h 17
The Kee To GrowthService World Expo 2025 Preview: Carol Longacre on Building Community and Standing Out with In-Person MarketingIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Carol Longacre, Director of Affiliate Relations at Service Nation, for an insightful conversation that digs deep into the real world of business growth, leadership, and the power of connection in the trades. Carol shares the journey from building her own family remodeling company to supporting thousands of contractors through Service Nation and the upcoming Service World Expo. The discussion is filled with vulnerable moments about embracing the "messy middle" of entrepreneurship, developing an authentic brand, and aligning growth with personal values and mindset.
2025-09-2336 minHigh Octane FriendsThese medical breakthroughs can add 5+ years to your lifeSend us a textHigh Octane Friends Podcast Episode #2 also available on YouTube Co-hosts Trevor McKee & Rob McMullan highlight breakthrough medical research, insights and evidence on these topics: Critical thinking applied to healthCurrent vaccination scienceThe best sources of medical information and how to read scientific articlesNew research linking intermittent fasting to a higher incidence of heart diseaseThe best nutrients & superfoods, which can improve mental and physical health, and even IQNew and improved exercise strategies and learnings
2025-09-181h 12High Octane FriendsSecrets of Successful EntrepreneurshipSend us a textRob McMullan and Trevor McKee introduce their new podcast - High Octane Friends - and discuss secrets of successful entrepreneurship.These two high octane friends with backgrounds in tech, finance and entrepreneurship discuss:Starting a Business with Zero MoneyThe Importance of Simple, Serious IdeasHow to Focus Your Thoughts and Efforts in BusinessAvoiding Over-Engineering and Seeking Feedback Dropping Ego and Identifying Pain PointsEmbracing Boldness and Learning from Failure and Adversity (Including Rob Getting Stabbed in...
2025-09-171h 07
The Kee To GrowthHow Dustin Van Orman Helped Any Hour Grow from $2M to $500M Without HypeOn this episode of "The Kee To Growth Podcast," Jen McKee chats live from Orlando at the EGIA Epic conference with Dustin Van Orman, a cornerstone leader at Any Hour Services and a champion of service business growth and leadership in the trades. Dustin walks us through his unique trajectory from being an HVAC tech running service calls to overseeing game-changing company tours and leading mergers and acquisitions. His perspective on growth is grounded in sustainable business development, practical marketing strategies, and—most importantly—the cultivation of leadership at every level. Dustin shares the origin story of Any...
2025-09-1626 min
The Kee To GrowthGuerrilla Marketing in the Trades: Hard Lessons and Wins from Chris Vance In this episode of The Kee To Growth Podcast, host Jen McKee sits down with Chris Vance, Executive Marketing Coach at Certain Path. Chris shares not just his best practices for trades marketing, but also the real-life challenges and breakthroughs he's seen working closely with hundreds of contractors in HVAC, plumbing, electrical, and roofing across the US and Canada. Jen and Chris dig into what it really takes to grow a service-based business—from those early days under a million in revenue, through expansion, and into building brand recognition at scale. Chris opens up about falling into tr...
2025-09-0926 min
The Kee To GrowthFrom Punk Kid to HVAC Powerhouse: Colleen Keyworth on Growth, Marketing, and Real CommunityIn this episode of The Kee To Growth Podcast, Jen McKee sits down with Colleen Keyworth, one of the most well-known voices in the HVAC industry. As VP of Sales and Marketing at Online Access, Colleen brings a dynamic background rooted in a 65-year-old family business and has built her career championing women, building strong networks, and advancing the field of contractor marketing. Her story is a testament to how sometimes the path you resisted most becomes the one that unlocks the most fulfillment and alignment. Colleen opens up about her early dislike of the family trades...
2025-09-0235 min
The Kee To GrowthBuilding Brands People Can't Ignore: The Wizardry of Ryan Chute on GrowthIn this episode of The Kee to Growth Podcast, host Jen McKee sits down with Ryan Chute, partner at Wizard of Ads and a seasoned strategist in the home services industry. Jen and Ryan dive into the art and science behind building brands that not only get noticed but become unforgettable household names—brands that weave themselves into the culture and conversations of their communities. Ryan shares how his early exposure to Roy Williams' famous Monday Morning Memo and the evolution of Wizard of Ads inspired his journey from transactional sales to transformational marketing rooted in real human behavior. ...
2025-08-2629 min
The Kee To GrowthWhy Consistency Beats Hustle for Growth in Service-Based Marketing with Sarah GhirardoThis week on the Kee To Growth Podcast, host Jen McKee welcomes Sarah Ghirardo—a dynamic force in home services marketing, content, and community-building—to unpack the evolving landscape of trades marketing, automation, and sustainable growth. Sarah's journey from Director of Marketing at a multimillion-dollar HVAC business to Director of Product Content at ServiceTitan, and co-host of the Trademark Podcast, is infused with honest stories, hard-won wisdom, and a deep love for lifting others up. Together, Jen and Sarah get candid about navigating big company pivots, "media chaos," compliance, and the power of showing up—consistently, vulnerably, and with a lear...
2025-08-1933 min
The Kee To GrowthHow Chuck Worley Grew His Business from $300k to $17 MillionIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Chuck Worley for an inspiring, no-nonsense conversation about building a business rooted in personal branding, community, and character. Chuck shares his remarkable journey from growing up in a military town and struggling with school challenges, to breaking through industry stereotypes and scaling Whirley's from a small, struggling company into a $17 million local leader in home services. Chuck and Jen dive deep into the "messy middle"—the real-life detours of entrepreneurship that don't get talked about enough. Chuck opens up about hi...
2025-08-0535 min
The Kee To GrowthWhy Mindset Matters Most for Growth: Marketing Wisdom with Jennifer BagleyIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Jennifer Bagley, CEO of CI Web Group, for a fascinating deep dive into the rapidly evolving world of digital marketing, AI-enabled websites, and the ongoing digital transformation in the home services trades industry. Jennifer shares her journey from a background in global supply chain and enterprise systems to becoming a pioneering voice in digital marketing for home services. Her approach reflects a unique blend of data-driven strategy, relentless education, and an entrepreneurial spirit focused on learning and adapting to constant technological change.
2025-07-2931 min
The Kee To GrowthThe Power of Relationships: Lawrence DeHart's Secrets to Scaling a Service CompanyIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Lawrence DeHart, founder and owner of De Hart Plumbing, Heating, and Cooling in Manhattan, Kansas. Lawrence shares his journey of building a thriving home services business from the ground up against all odds, starting with nothing but determination, a $20 box of business cards, and a focus on relationship building. The conversation unfolds with raw honesty, covering the realities of entrepreneurship and how the messiest beginnings often lay the strongest foundations. Lawrence reveals that authentic growth is less about quick fixes and more about intentional...
2025-07-2225 min
The Kee To GrowthPreparing for Exit: Marketing, Operations, and Mistakes to Avoid in Home ServicesIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Gregg Schonhorn of SF&P Advisors for a refreshingly candid conversation about marketing, branding, and what truly drives the value of a home services business. Gregg, who brings decades of Wall Street experience and a current role matching sellers and buyers in the trades, shares firsthand insights into what makes some companies stand out during a sale—and how marketing plays a much larger role than most owners realize. Forget the "overnight success" talk. Gregg and Jen break down what actually moves the needle fo...
2025-07-1530 min
The Kee To GrowthThe Power of Mindset: Fueling Your Brand and Business Growth with Sandy PapaveroIn this episode of The Kee To Growth Podcast, host Jen McKee sits down with Sandy Papavero, Director of Sales and Marketing at CEO Warrior, to unpack the often-overlooked connection between mindset and marketing success for business owners in the trades. The conversation starts with Sandy's unique journey flipping houses alongside her dad, navigating both blue-collar grit and white-collar strategy—a story that ultimately led her to roles in finance, entrepreneurship, and even coaching at Tony Robbins. Sandy shares how her immersion in mindset work, from timeline therapy to neuro-linguistic programming, has shaped not only her own trajectory but al...
2025-07-0827 min
The Customer Success PlaybookCustomer Success Playbook Podcast S3 E66 - Jake McKee - AI Experience DesignSend us a textThe final episode of this transformative series tackles the ultimate challenge: scaling AI experiences without sacrificing empathy. Jake McKee reveals why most companies approach AI transformation backwards—focusing on tools instead of relationships, replacement instead of enhancement. This customer success playbook episode demonstrates how successful AI transformation mirrors the digital transformation of the past decade, requiring fundamental changes to business processes, not just technology adoption. McKee's framework for maintaining authentic human connections while scaling AI across enterprise environments provides practical guardrails for companies navigating the complex balance between efficiency and empathy. From addressing AI...
2025-07-0313 min
The Kee To GrowthFrom Leads to Jobs: The Ryan Fenn Way with AutomationIn this episode of the Kee to Growth podcast, host Jen McKee, founder of Kee Hart Marketing, sits down with Ryan Fenn, CEO and founder of Chiirp, an automation tool built to help home service businesses convert more leads into booked jobs. Ryan shares the origin story behind Chiirp, which began with his own windshield repair business and a realization about the power of immediate text follow-ups to convert online leads. This episode explores how automation tools like Chiirp transform the home service industry by closing the critical gap between lead generation and actual job bookings. Jen...
2025-07-0129 minThe Customer Success PlaybookCustomer Success Playbook Podcast S3 E65 - Jake Mckee - Community VS Data Driven Road MapSend us a textWhat happens when passionate customer feedback clashes with cold, hard data? Jake McKee tackles this age-old product dilemma with wisdom earned from years at Lego and building communities for Fortune 500 brands. This episode of the customer success playbook reveals why treating community building as relationship development—not just feedback collection—transforms how companies balance emotional customer input with analytical metrics. McKee's "everybody goes home happy" philosophy demonstrates how sustainable product decisions emerge when companies design mutually beneficial relationships rather than extracting value from user communities. From scale modeling to high-end fusion restaurants, this conv...
2025-06-2517 min
The Kee To GrowthBuilding a Standout Brand in HVAC: Social Strategy Lessons from Ashley LyndsIn this episode of the Kee to Growth podcast, host Jen McKee, founder of Kee Hart Marketing, sits down with Ashley Lynds, the creative mind behind HVAC Ash and current Director of Education and Brand Management at Viper (Refrigeration Technologies). Together, they dive deep into the intersection of B2B marketing, personal branding, and influencer strategies within the trades, specifically looking at what's driving growth for brands in the HVAC industry. Ashley shares her journey from navigating sales during COVID-19 to building an authentic and impactful social media presence, revealing how this shift led her to her current leadership...
2025-06-2431 min
The Kee To GrowthKey Strategies for Building Audience and Brand Visibility with Tim BrownWelcome to the latest episode of Kee to Growth Podcast with your host, Jen McKee. In this episode, we dive deep into the world of home services marketing with our special guest, Tim Brown, CEO and founder of Hook Agency. With a wealth of experience in marketing for the trades, Tim shares his journey from roofing marketing to expanding into HVAC and plumbing, and the strategic insights he gained along the way. This conversation is packed with valuable tips on leveraging video content, optimizing SEO, and harnessing the power of branding to drive business growth. Tim discusses...
2025-06-1734 minThe Customer Success PlaybookCustomer Success Playbook S3 E 64 - Jake McKee - AI Voice and AI AdoptionSend us a textThe future of AI isn't just about technology—it's about relationships. Jake McKee, renowned as "the community guy," delivers a paradigm-shifting perspective on AI adoption that goes far beyond features and functionality. Rather than getting caught up in the technical capabilities, McKee advocates for designing the emotional connection between humans and AI systems. This customer success playbook episode reveals why the most successful AI implementations focus on relationship design, helping users feel comfortable whether they're interacting with a clearly identified robot or a humanistic assistant. McKee draws from his extensive experience at Lego an...
2025-06-1607 min
The Kee To GrowthHow Family Values Drive Success at Abbott Family InsuranceIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Matthew Abbott, cofounder of Abbott Family Insurance, to dive into the world of internal marketing in the trades and how offering employee benefits can transform recruitment, retention, and company culture. Matthew shares his unique journey from growing up in a blue-collar, trades family, serving in the military, and rising through the ranks in the home services industry before launching his family-run insurance agency focused on tradespeople. With firsthand experience in both trades operations and benefits brokering, Matthew offers insights that bridge the gap between...
2025-06-1028 min
The Kee To GrowthJen McKee Hosts Carrie Kelsch on Building a Multimillion Dollar Garage Door EmpireIn this episode of the Kee to Growth Podcast, host Jen McKee sits down with Carrie Kelsch, founder of A Plus Garage Doors, to delve into Carrie's entrepreneurial journey. As a single mother and mortgage broker, Carrie transitioned into the garage door industry by founding her own company in 2005. From the challenges of starting from scratch to the exciting growth her business has experienced, Carrie shares candid details of her path to success. This conversation is an inspiration for entrepreneurs, highlighting the importance of adaptability and innovation in any business. Carrie discusses her initial hesitation t...
2025-06-0325 min
The Kee To GrowthSocial Media Unlocked: Rachel Pedersen's Journey and Marketing Ecosystem ExplainedIn this exciting episode of the Kee to Growth podcast, host Jen McKee welcomes Rachel Pedersen, a renowned social media queen known for her brilliant marketing strategies. Jen dives into her personal journey with Rachel, describing how Rachel's content on TikTok became a pivotal inspiration and learning source. Rachel Pedersen, a Minnesota-based mom and wife, shares insights into her multi-million dollar business empire built majorly through organic social media, revealing the power of content creation in transforming businesses. Jen and Rachel explore the depth of Rachel's marketing ecosystem strategies, which include focusing on both organic and backend...
2025-05-2731 min
The Kee To GrowthCreative Marketing Strategies from Dennis the Apprentice at AHR ExpoIn this episode of the Kee to Growth podcast, Jen McKee hosts Dennis the Apprentice, who shares his journey from owning a plumbing and heating company in Seattle to becoming a prominent figure in the trades industry through innovative marketing strategies. Dennis, with his extensive experience, discusses how he transitioned from traditional marketing methods like the Yellow Pages to embracing the power of digital marketing, particularly social media. His early adoption of Google AdWords and creative approaches, such as using campaign-style signs, illustrate his knack for standing out in the competitive trades industry. Dennis emphasizes the importance...
2025-05-2028 min
The Kee To GrowthBuilding a Billion-Dollar Business: Insights from Kimberly Kean on Marketing and HiringIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Kimberly Kean, also known as the Margin Creator. Kimberly shares her journey from owning family businesses, Jean Johnson Plumbing and Heating and a Zoom Drain franchise, to now focusing on coaching other business owners. With her extensive experience in scaling businesses to seven and eight figures, Kimberly offers valuable insights into navigating the challenges of business ownership and creating a balanced life. Kimberly dives deep into the concept of being a Margin Creator, explaining how business owners can create financial, time, commitment...
2025-05-1329 min
The Kee To GrowthTransforming HVAC Marketing: Josh Crouch on AI, Automation, and GrowthIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Josh Crouch, CEO and founder of Relentless Digital, a digital marketing company specializing in the trades, including HVAC, plumbing, and electrical services. Josh shares his journey from working in the HVAC industry to starting his own digital marketing agency, emphasizing the importance of understanding SEO and utilizing digital tools to enhance business growth. He discusses how his deep dive into improving Google presence led him to develop strategies that significantly benefit his clients. The conversation shifts to the impact of AI and...
2025-05-0633 min
The Kee To GrowthLeveraging TikTok and YouTube: Michael Johnson's Guide to HVAC SuccessIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Michael James Johnson, the owner of AC Man in Fayetteville, North Carolina. Michael shares his journey from serving in the United States Air Force to becoming a successful HVAC business owner. He emphasizes the importance of community involvement and explains how leveraging social media has contributed significantly to his business growth. Michael recounts his early days in business, discussing how he utilized old-school marketing tactics before transitioning to social media. Michael dives deep into his social media strategy, sharing how he took...
2025-04-2929 min
The Kee To GrowthCrystal Williams on Building a Memorable Brand in Home ServicesIn this episode of the Kee to Growth Podcast, host Jen McKee engages in a lively conversation with Crystal Williams, a renowned figure in the trades industry. Crystal, known for her podcast, events, and work with women in HVACR, shares her journey and passion for helping contractors build impactful brands. They delve into Crystal's background in her family's heating, air conditioning, and plumbing business, where she honed her skills in branding and community engagement. Her experiences highlight the importance of having a strong brand identity that reflects a company's story and values. Crystal provides invaluable insights into...
2025-04-2230 min
The Kee To GrowthExploring Niche Podcasting and Automation with Tersh BlissettIn this exciting episode of the Kee to Growth Podcast, host Jen McKee welcomes Tersh Blissett, the founder of the Service Business Mastery Podcast and a seasoned entrepreneur in the service trades industry. Jen and Tersh dive deep into Tersh's diverse journey from launching his first service company, TriStar Mechanical, to co-hosting a major podcast and spearheading multiple business ventures. Tersh shares his experiences in building successful companies like TriStar Mechanical and Service Emperor in Savannah. He discusses how he juggles multiple roles, including his involvement in Skilled Trade Syndicate and Trade Automation Pros, and the development of innovative...
2025-04-0840 min
The Kee To GrowthHow Katy Higgins Grew a Business from Scratch to $5 Million in 18 MonthsIn this episode of the Kee to Growth Podcast, host Jen McKee talks with Katy Higgins, the mastermind behind True Pros, a burgeoning HVAC service business. The conversation delves deep into Katy's unique journey, which began unexpectedly in a garage and evolved into a multi-million dollar company with a solid customer base in less than two years. Katy shares her insights about navigating the challenges of starting a business without a plan and how her experience in heating and air prepared her for the entrepreneurial world. Katy provides valuable takeaways for other entrepreneurs, emphasizing the importance of...
2025-04-0130 min
The Kee To GrowthMastering Branding for Growth: Dan Antonelli Shares His SecretsIn this episode of the "Kee to Growth" podcast, host Jen McKee is joined by Dan Antonelli, a leader in branding for the trades and service industry. Dan, owner of a successful branding agency in New Jersey, shares his journey from hand painting signs in his youth to creating impactful brands for home service companies today. With 40 employees, Dan is dedicated to helping home service companies stand out with unique and memorable branding. He discusses how his passion for lettering and typography has evolved into a thriving business that integrates branding across various touchpoints like vehicle wraps, collateral, and...
2025-03-2538 min
The Kee To GrowthGrowth Strategies That Work: How AirWorks Masters Data, Community & BrandingIn this engaging episode of the Kee to Growth podcast, host Jen McKee welcomes guests Stephanie Allen and Bridget from AirWorks Solutions. Together, they dive into the world of home services marketing, unveiling the strategies that have propelled AirWorks to success over the past fifteen years. Stephanie, the CEO of AirWorks Solutions, shares the company's journey from its humble beginnings to becoming a recognized family-run, mom-approved business in Southern California. With an emphasis on collaboration and transparency, Stephanie reveals her goal of leveling the playing field for legacy brands, offering insights and secrets to competing effectively in the market...
2025-03-1834 min
EquiConnect Equine PodcastU.S. Tariffs & Veterinary Care: What Horse Owners Need to KnowIn this episode, we explore the potential impact of U.S. tariffs on Canadian veterinary goods. While tariffs are often expected to disrupt industries, the veterinary field may be more insulated than anticipated. We discuss how tariffs might (or might not) affect medication prices, service fees, and product availability for horse owners. Additionally, we dive into the challenges of sourcing equine medications in Canada—an issue that goes beyond tariffs. Dr. Mike Pownall sheds light on what equestrians can expect in the coming months.Timestamps:[00:00:00] Introduction to the Episode[00:01:00] Overview of U.S. ta...
2025-03-0710 min
The Kee To GrowthStrategic Marketing Insights from Ellen Rohr for Trades LeadersIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Ellen Rohr, the owner and founder of Zoom Drain Franchising, and a brand ambassador for ServiceTitan. Ellen shares her unique journey from founding a franchise to becoming a pivotal part of ServiceTitan's ambassador program. The conversation highlights the importance of effective marketing strategies and explores Ellen's natural marketing acumen, even though she is best known for her expertise in finance and simplifying business operations. Ellen discusses how marketing played a crucial role in her success, despite not being her primary focus. She...
2025-03-0434 min
The Kee To GrowthDiscover the Key Elements of Successful Home Services Marketing with Western HeatingIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Angie Snow and Laura to explore the journey and success of Western Heating and Air. Angie Snow, a previous owner of Western Heating and Air, shares the evolution of the company from its inception to its growth under her leadership. Angie and her husband took over the company in 2007 when it was primarily relying on word-of-mouth and yellow page listings. Over time, they transitioned to a more modern approach with the help of an online marketing coach who helped enhance their online presence and...
2025-02-2533 min
The Kee To GrowthThe Role of Mentorship in Marketing Success: Insights from Quality's LeadersIn this engaging episode of the Kee to Growth podcast, host Jen McKee is joined by guests Cassie Pound and Kailee McCrary from Quality Heating, Cooling, Plumbing and Electric in Tulsa, Oklahoma. The conversation kicks off with introductions and sets the stage for an insightful discussion about how to grow a trades business beyond the conventional approaches. Cassie expands on her journey from managing marketing herself to recognizing the need for Kailee's expertise in driving their marketing efforts. They top it off with the importance of finding the right talent to address marketing bottlenecks for business growth. ...
2025-02-1130 minThe Kee To GrowthHarnessing Social Media: Effective Content Strategies from Medley and VandenbergIn this engaging episode of the Kee to Growth podcast, host Jen McKee welcomes guests Texas Medley and Ryan Vandenberg to explore the dynamic world of marketing and business strategy. This episode offers a deep dive into the shift from traditional high production value content to more casual, smartphone-recorded videos for social media. Ryan Vandenberg shares insights on how producing content with immediate value to viewers, without elaborate scripts or setups, has proven to be a better return on investment. As the team continues to test various formats, they are looking forward to releasing new content upon concluding their...
2025-02-0436 minThe Kee To GrowthFrom Organic Growth to Strategic Planning: Amber McKee's Marketing Insights for Trades In this episode of the Kee to Growth podcast, host Jen McKee sits down with Amber McKee to unpack the secrets to creating a successful marketing plan for home service businesses. With a wealth of experience in trades marketing, Amber shares her journey from starting at Goettl, a company she helped grow from $10 million to $240 million in revenue, to founding Amber's Marketing Group, where she now assists companies in strategizing and implementing effective marketing operations. Amber delves into her strategies for setting achievable business goals and backing them into detailed plans for operational and marketing success. She...
2025-01-2827 minEquiConnect Equine PodcastIntroducing Equine Osteopathy at McKee Pownall: A Whole Horse ApproachIn this episode, Dr. Mike Pownall interviews Marnie Raymond, a newly certified Equine Diplomat of Osteopathy (EDO), and Dr. Kate Robinson about McKee Pownall's new osteopathy service. They discuss the foundations of equine osteopathy, its benefits, and how it complements traditional veterinary care.Key Timestamps:[00:00:00] Introduction and welcome[00:01:00] Marnie's background and new osteopathy certification[00:02:00] Definition of osteopathy and its three main systems[00:04:00] Discussion of Vluggan Institute training program[00:07:00] Dr. Robinson's visceral module training[00:11:00] Whole horse approach and system interconnections[00:14:00] When osteopathy is recommended
2025-01-2433 minThe Kee To GrowthStrategies for Maintaining Business During Slow Seasons with Josh RobertsIn this episode of the "Kee to Growth" podcast, host Jen McKee sits down with Josh Roberts, the owner of an air conditioning and duct cleaning business in Vero Beach, Florida. Together, they delve into intelligent strategies to maintain business momentum during the slow season, emphasizing the importance of early planning. Josh shares the approach of focusing on initiatives like membership contests and advance appointments beginning in May to keep the business steady from November through March. The conversation highlights how converting maintenance visits into service opportunities keeps each interaction financially viable and ensures continuous engagement with clientele.
2025-01-2124 minThe Kee To GrowthHarnessing Social Media for Business Growth and Recruitment with Stephanie PostellIn this episode of the Kee to Growth podcast, host Jen McKee sits down with Stephanie Postell, the co-owner and COO of Anchor Heating and Air in Charleston, South Carolina. Stephanie shares her journey in the HVAC industry, highlighting the crucial role that social media, particularly TikTok, has played in building a strong company presence and culture. From recruiting talent like technician Brandon, who was impressed by the company's TikTok presence, to establishing a unique brand identity, Stephanie outlines how leveraging platforms beyond direct sales can benefit business visibility and recruitment. Stephanie delves into her experience with...
2025-01-1443 min
The Kee To GrowthNavigating Trades Marketing with Ryan Redding's Customer-Centric ApproachIn this episode of The Kee to Growth podcast, host Jen McKee welcomes Ryan Redding, founder of Levergy, a full-service digital agency serving trade businesses across the US and Canada. Ryan shares his insights on the complexities of marketing in the trades industry, emphasizing that there is no one-size-fits-all strategy. Instead, effective marketing requires a comprehensive approach involving branding, customer service, and creating a quality customer experience. Ryan stresses the importance of understanding customer needs and preferences, using a relatable piano lesson metaphor to illustrate that businesses should focus on meeting specific customer requirements rather than simply competing with...
2025-01-0734 minThe Kee To GrowthUnlocking Success in Home Service Marketing with Jen McKee Welcome to the inaugural episode of the Kee to Growth podcast, hosted by Jen McKee. Dive into the world of home service marketing as we unlock the secrets of building multimillion-dollar brands in trades like plumbing, HVAC, electrical, roofing, garage doors, and beyond. Whether you are a business owner, a marketer, or simply curious about the behind-the-scenes action in this industry, this episode sets the stage for transforming your business's approach to social media and marketing. Jen McKee, owner of Kee Hart Marketing, shares her journey and the experiences that led her to launch this podcast. Her...
2025-01-0704 minEquiConnect Equine PodcastBest Moments of 2024In this special holiday episode, host Karen Foell and the McKee Pownall Equine Services team reflect on their memorable moments from 2024, sharing stories of triumph, learning, and community impact in veterinary medicine.Episode Timestamps00:00 - Introduction to EquiConnect Podcast00:31 - Holiday Reflections and Highlights00:56 - Memorable Cases and Experiences03:57 - Community and Charity Initiatives05:17 - Special Cases and Client Stories10:14 - Team Highlights and Personal Achievements10:43 - Looking Forward to 2025HighlightsThis special edition celebrates the achievements and memorable...
2024-12-1613 minEquiConnect Equine PodcastTooth Be Told: Equine Dentistry Essentials and Case Study with Dr. Katelyn McNicholJoin EquiConnect's latest episode where Dr. Mike Pownall and Karen Foell team up with dental enthusiast and McKee-Pownall associate veterinarian, Dr. Katelyn McNichol to get the whole tooth (and nothing but the tooth) about equine dentistry. From tooth anatomy and prevalent dental issues to the critical role of preventive care in horses they explore why your horse's smile matters more than you might think. Plus, hear the fascinating tale of Teddy, a horse whose toothache turned into a much bigger headache - literally! Dr. McNichol walks us through the diagnosis and treatment of a sinus infection secondary to a...
2024-11-1237 min
Living Beyond SundayTransforming Love: God's Truths for Stronger Relationships (Feat. Ashley McKee)Pastor Mike and Jonathan talk with Ashley McKee about Biblical principles and advice for dating and marriage.
2024-06-2129 minLiving Beyond SundayUnveiling Modesty: A Christian Perspective (Feat. Ashley McKee)Pastor Mike and Jonathan talk with Ashley McKee about how Christians should approach the topic of modesty.
2024-06-0724 min
Brobdingnagian Bards PodcastSatisfiedA happy night drinking leads you to reflect on the good and the bad of life. Is it all worth it? Learn more about the song "Satisfied" this week on the show. It's all on the Brobdingnagian Bards Podcast #81. 0:02 - Brobdingnagian Bards "Satisfied" from Songs of Ireland 4:45 - HOW LONG IS A BROBDINGNAGIAN MINUTE? Brobdingnagian Bards are The Original Celtic Renaissance music duo. A Bard by any other name… would have a shorter name. THANK YOU NAGIANS! We finance our music en...
2024-05-0135 min
Brobdingnagian Bards PodcastExclamations!"Exclamations" is a parody of "Interjections" from Schoolhouse Rock. You'll learn the story behind this fun song. It's all on the Brobdingnagian Bards Podcast #79 0:02 - HOW LONG IS A BROBDINGNAGIAN MINUTE? Brobdingnagian Bards are The Original Celtic Renaissance music duo. A Bard buy any other name… would have a shorter name. THANK YOU NAGIANS! We finance our music entirely through the monthly financial generosity and support of our fans on Patreon. Sign up to our individual Patreon pages so that you can access behind-the-scenes, Brobdingnagian Bards-exclusive content. You...
2024-01-2719 minEquiConnect Equine PodcastPartnering to Improve Equine Medical CareWelcome to a special edition of the Equiconnect podcast! Join Dr. Mike Pownall, Dr. Melissa McKee, Dr. Maggie Turner, and Stephanie Keeble as they share news about the new partnership between McKee-Pownall Equine Services and the Altano Group. The collective goal of this partnership is to make a positive impact and secure the future of equine medicine.During this discussion, they delve into the many benefits of being a part of the incredible Altano Group. At McKee-Pownall we value transparency and want to address any misconceptions that might arise about this partnership. Rest assured, the McKee-Pownall team...
2024-01-1120 min
Brobdingnagian Bards PodcastJedi Drinking Song, Dragon Con 2023May the Bards Be With You! Who slammed what at Dragon Con? Join Brobdingnagian Bards as they share their favorite moments at Dragon Con and throughout the summer. You'll also learn the little known story about their hit song "Jedi Drinking Song" which helped earn them a #1 album on CD Baby back in 2005. It's all on the Brobdingnagian Bards Podcast #78 0:02 - HOW LONG IS A BROBDINGNAGIAN MINUTE? Brobdingnagian Bards are The Original Celtic Renaissance music duo. A Bard by any other name… would have a shorter name. Andrew McKee THAN...
2023-09-2846 min
Brobdingnagian Bards PodcastRattlin' Bog HOW LONG IS A BROBDINGNAGIAN MINUTE? Brobdingnagian Bards are The Original Celtic Renaissance music duo. A Bard by any other name… would have a shorter name. THANK YOU NAGIANS! We finance our music entirely through the monthly, financial generosity and support of our fans on Patreon. Sign up to our individual Patreon pages so that you can access behind-the-scenes, Brobdingnagian Bards-exclusive content. You'll get an extended version of this podcast, bootleg concerts, videos, and first access to new songs. Support Andrew McKee at http://patreon.com/irishbard...
2023-05-2426 min
Brobdingnagian Bards PodcastHappily Ever After...with Banned BooksIt's a modern fairy tale based on a great book by Robert Munsch. The Paperbag Princess turns the classic knight saves the princess story on its end. Find out how the song was written on the next Brobdingnagian Bards Podcast #71. WELCOME List of Banned Books from Secret Society of Books Find out more about Dragon Con when you become a Patron. What song would you like to hear us talk about? Andrew McKee has a new CD!!!! Buy it on Bandcamp. Next Time: Bog Down in the Valley UPCOMING SHOWS Andrew McKee:...
2022-09-2126 min
Un Momento en Atención PlenaLimpieza de Primavera para la Salud MentalMas que nuestros hogares pudieran usar un poco de limpieza de primavera.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite patreon.com/amindfulmoment. Síganos en las redes sociales en instagram.com/amindfulmomentpodcast. Visite nuestro sitio web amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés está presentada por Teresa McKee y la versión en español está traducida y presentada por Paola Theil. Postproducci...
2022-07-1213 min
Un Momento en Atención PlenaEl Curioso Caso de la CuriosidadLa curiosidad no solo nos hace ser mas presente en la atención plena, si no que nos hace sentir bien.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite patreon.com/amindfulmoment. Síganos en las redes sociales en https://instagram.com/amindfulmomentpodcast. Visite nuestro sitio web http://amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés está presentada por Teresa McKee y la versión en españo...
2022-07-1215 min
Un Momento en Atención PlenaLa Felicidad a Escala MundialLa felicidad puede parecer una exageración considerando cómo han sido las cosas últimamente, pero los estudios indican lo contrario.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite patreon.com/amindfulmoment. Síganos en las redes sociales en https://instagram.com/amindfulmomentpodcast. Visite nuestro sitio web http://amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés está presentada por Teresa McKee y la versión en español...
2022-07-1214 min
Un Momento en Atención PlenaPracticas ContemplativasLa atención plena es un antídoto poderoso para un mundo lleno de incertidumbre, pero la meditación no es la única herramienta para poder lograrlo.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite patreon.com/amindfulmoment. Síganos en las redes sociales en https://instagram.com/amindfulmomentpodcast. Visite nuestro sitio web http://amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés está presentada por Teresa Mc...
2022-07-1212 min
Un Momento en Atención PlenaNiños Presente En La Atención PlenaHay muchos beneficios para los niños y adolescentes al aprender la atención plena, uno de los cuales es crear una sociedad mucho más consciente en el futuro.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite https://patreon.com/amindfulmoment. Síganos en las redes sociales en https://instagram.com/amindfulmomentpodcast. Visite nuestro sitio web http://amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés est...
2022-06-1013 min
Un Momento en Atención PlenaMas SufrimientoTodavía vivimos con una pandemia más la invasión de Rusia a Ucrania, que significa más sufrimiento y más presencia en la atención plena.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite patreon.com/amindfulmoment. Síganos en las redes sociales en https://instagram.com/amindfulmomentpodcast. Visite nuestro sitio web http://amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés está presentad...
2022-06-1011 min
Un Momento en Atención PlenaDolor CorporalTodos experimentamos dolor, ya sea a corto plazo o crónico. La atención plena es una herramienta eficaz para manejarlo.
Suscríbase a Un Momento en Atención Plena y si desea apoyarnos, le agradeceríamos profundamente que visite patreon.com/amindfulmoment. Síganos en las redes sociales en @amindfulmomentpodcast. Visite nuestro sitio web https://amindfulmoment.com para acceder a nuestros podcasts, guiones y recomendaciones de libros. Un Momento Presente en Atención Plena está escrita por Teresa McKee. La versión en inglés está presentada por Teresa McKee y la versión en español está tradu...
2022-06-1018 min
Un Momento en Atención PlenaUn Tiempo Para la Bondad¿Podríamos dominar la hostilidad en el mundo a través de algo tan simple como la bondad?
Por favor suscríbase a Un Momento en Atención Plena con Teresa McKee y favor de calificar este podcast para que otros puedan encontrarnos. Y síguanos en las redes sociales @amindfulmomentpodcast. Visite nuestro sitio web https://amindfulmoment.com para aceder a todos los podcasts y entrevistas. Un Momento en Atención Plena está escrita por Teresa McKee. La version en ingles es presentada por Teresa McKee y la versión en español es traducida y presentada por Paola T...
2022-06-0913 min
Un Momento en Atención PlenaSatisfaccion de VidaLa terapia de compras es bastante común en estos días, pero comprar cosas probablemente no le traiga la felicidad.
Por favor suscríbase a Un Momento en Atención Plena con Teresa McKee y favor de calificar este podcast para que otros puedan encontrarnos. Y síguanos en las redes sociales @amindfulmomentpodcast. Visite nuestro sitio web https://amindfulmoment.com para aceder a todos los podcasts y entrevistas. Un Momento en Atención Plena está escrita por Teresa McKee. La version en ingles es presentada por Teresa McKee y la versión en español es traducida...
2022-06-0912 min