Shows
Global Podcast Network1515 Steve Harper Interviews Wendy Armstrong Owner at Associated Body Workers DBA Golden Bodyworkerhttps://www.goldenbodyworker.com/
Listen to our live streams on any of these platforms:https://www.radio.net/search?q=global%20podcast%20networkhttps://mytuner-radio.com/search/?q=global+podcast+network(Click Radios)https://onlineradiobox.com/search?q=global+podcast+network
2026-02-0425 minGlobal Podcast Network1514 Steve Harper Interviews Renee Rivard Equine Bodyworker and Owner of Topline Equineshttps://toplineequines.com/
Listen to our live streams on any of these platforms:https://www.radio.net/search?q=global%20podcast%20networkhttps://mytuner-radio.com/search/?q=global+podcast+network(Click Radios)https://onlineradiobox.com/search?q=global+podcast+network
2026-02-0425 min
Sustainable BodyworkerEpisode 31: The Sustainable Bodyworker Manifesto - Permission to Do Business Differently - Sustainable Bodyworker PodcastBurnout isn’t proof you’re failing. It’s a distress signal — and the panic, resentment, and “I can’t keep doing this” moments aren’t meant to be bypassed. They’re information. In this Season 2 opener, I’m naming the old stories that keep bodyworkers trapped, and sharing a new way to build a career that’s actually sustainable for you — your body, your nervous system, your values, your life.
In this episode:
Why “sustainable” is personal — not one proven system
The old stories keeping therapists chained to the table (and why they feel so real)
Why...
2026-02-0234 minSustainable BodyworkerEpisode 30: New Year, No Hustle - Join Us For January’s Sustainable Self-Care Bingo Challenge - Sustainable Bodyworker PodcastClick HERE to join us in our Sustainable Bodyworker Bingo Challenge for 2026!
So many of us set big resolutions and think, “this year, I’ll finally stick with self-care”... only to get steamrolled by old patterns, client demands, or that sneaky voice insisting five seconds of breathwork doesn’t “count.” We get it—and we’ve done more than our share of Monday-morning resets, chasing motivation until burnout finally called our bluffs. The real shift? Ditching the all-or-nothing mindset and actually embracing what nervous-system regulation looks like: tiny, doable actions that build self-trust, not shame.
This episode isn’...
2025-12-291h 14Sustainable BodyworkerEpisode 29: Imposter Syndrome Isn’t a Sign You’re Failing—It’s Proof You’re Expanding - Sustainable Bodyworker PodcastWho am I to raise my prices, teach a class, or even call myself an expert? If those thoughts have ever circled your mind louder than clients on a Friday night waitlist, you’re not alone—Gretchen lays it all bare in this episode. She shares the very real, not-so-glamorous side of growing beyond what you ever thought possible (and what happens when a “You’ll never make any money doing that” moment from your past tries to call the shots years later). Instead of hustling for confidence or waiting for the imposter feelings to disappear, Gretchen offers simple, nervous-syst...
2025-12-2227 minSustainable BodyworkerEpisode 28: Breaking the Deep Tissue Myth: Rethinking Pressure, Pain, and Sustainability with Jim Funk - Sustainable Bodyworker PodcastIf you’re still wondering why your hands and shoulders ache after every deep tissue session—no matter how precisely you “fix” your body mechanics—it’s not because you’re doing something wrong. This conversation with Jim Funk and Kelsy Filler goes straight to the heart of what so many of us never heard in massage school: the mythical “low table, squat all day” advice isn’t actually the answer for longevity.
Jim Funk breaks down how he had to unlearn years of pain and “muscling through” (sound familiar?), and take a totally different approach with his forearm fusion work—o...
2025-12-1541 minSustainable BodyworkerEpisode 27: Beyond the Salt Lamp: Practical Tips for Reworking Your Treatment Space With Jamie Smith - Sustainable Bodyworker PodcastGet your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
Are things in your treatment room feeling a little… off? A low-key unsettled vibe you can’t quite name, but your nervous system absolutely picks up on? Turns out, the space itself is doing way more of the heavy lifting than most of us realize. Gretchen Popp gets honest about how she barely used to think about her massage room beyond the basics—until talking with Jamie Smith left her wheels spinning all week about the real impact of design on work, rest, creativity, and client care.
...
2025-12-081h 04Sustainable BodyworkerEpisode 26: December Meditation for Bodyworkers: Outgrowing Imposter Syndrome - Sustainable Bodyworker PodcestThis shortened track is adapted from a longer, in-depth hypnotherapy session available inside The Sustainable Bodyworker Membership, where you’ll find an entire library of custom hypnotherapy tracks created specifically for massage therapists and bodyworkers.
Inside the membership, you’ll also get:
💫 A growing collection of hypnotherapy tracks for confidence, boundaries, pricing, and purpose
💫 Monthly CE classes and on-demand business courses
💫 Group coaching, community support, and strategy sessions for building a sustainable, values-driven practice
Hypnotherapy completely changed my life — and it’s now one of the most powerful tools I share with my students to rewire s...
2025-12-0116 minSustainable BodyworkerEpisode 25: Slow Down, Refill, and Rewire: Gratitude for Sustainable Bodyworkers - Sustainable Bodyworker PodcastGet your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
Ever get tired of gratitude being framed as some forced holiday ritual or another “should” on your self-care to-do list? Yeah, Gretchen gets it — real gratitude often gets lost under the pressure to perform. In this Thanksgiving week episode, Gretchen breaks down exactly why gratitude isn’t just a sugary sentiment or an Instagram affirmation, but actual nourishment for a nervous system (and business) that’s stretched thin. She gets honest about her own history with gratitude feeling contrived, and shares grounded, science-backed practices that actually shift your...
2025-11-2429 minSustainable BodyworkerEpisode 24: Breaking the Burnout Myth: Why Small Habits Matter More Than Big Resolutions - Sustainable Bodyworker PodcastStuck in the burnout trap even after trying all the "right" self-care? You’re not alone. Gretchen Popp pulls back the curtain on what healing from burnout—especially that chronic, nervous system kind—really looks like, and spoiler: it’s not a straight line or a magic overnight fix. She shares real stories from her own years-long journey with fibromyalgia, fatigue, and self-sabotage, getting honest about the messy process of figuring out what actually works and what just piles on more guilt.
What shifts things isn’t perfection, but tiny, ridiculously doable habits—like leaving a glass of water by...
2025-11-1731 minSustainable BodyworkerEpisode 23: The Not-So-Polished Path to a Thriving Practice (and Why “Perfect” is Overrated) With Jessica Curtis - Sustainable Bodyworker PodcastGet your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
If you ever catch yourself scrolling online, eyeing another massage therapist’s business, and thinking, “Well, she must have some magic gene I just don’t”? Trust me, you’re not alone—and honestly, that lie is one of the biggest blocks to real sustainability. In this episode, Gretchen Popp brings on Jessica Curtis, who’s as down-to-earth as they come, and unpacks what it’s really like to build something visible without burning out, freak out about cringey old videos, and still struggle with imposter syndrome no matter how su...
2025-11-101h 21Sustainable BodyworkerEpisode 22: November Meditation for Bodyworkers: Ground, Protect, and Reconnect to Your Intuition - Sustainable Bodyworker PodcastAs we move into November, the energy naturally begins to slow. The days shorten, the air cools, and everything around us invites a deeper inward turn — a time to rest, reflect, and reconnect with what matters most.
This month’s guided hypnotherapy experience is designed to help you do just that.
Together, we’ll ground into the body, create an energetic shield for protection, and open to intuitive guidance — so you can hold space for your clients (and yourself) from a place of clarity and calm, even through the busy holiday season.
This shor...
2025-11-0316 minSustainable BodyworkerEpisode 21: Filling Your Own Cup: Real Talk on Burnout, Boundaries & Building a Sustainable Practice with Ezralea Robbins - Sustainable Bodyworker PodcastGet your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
Ever notice how burnout sneaks up on you, not just in your hands or your calendar, but in those moments when you realize you’re putting everyone else first—and forgetting what actually fills you up? Gretchen sits down with Ezralea Robbins, and what stands out isn’t just her decades of practical business wisdom—it’s the radically honest talk about what bodyworkers are really chasing when they dream big, leave jobs, or start teams. It usually boils down to wanting to feel seen and heard, by...
2025-10-271h 08Sustainable BodyworkerEpisode 20: Finding Your Flow State: Intuition, Co-Regulation & the Magic of Letting Go with Alyse Faith - Sustainable Bodyworker PodcastEver notice how some sessions leave you feeling lighter and restored, while others just drain you dry—even when you’re doing all the “right” things? This conversation with Gretchen, Kelsy, and guest Alyse Faith gets brutally honest about the back-and-forth dance of flow states in massage therapy, why getting stuck in overthinking mode is part of the job, and how burnout sneaks in when we’re always giving but rarely letting ourselves receive. Gretchen opens up about her own struggles with burnout and guilt (especially that pressure to “love” this work, even when it’s not lighting you up), and the con...
2025-10-201h 04Sustainable BodyworkerEpisode 19: Rethinking Abdominal Massage, Dogma, and the Messy Magic of Learning with Michelle Hansen - Sustainable Bodyworker PodcastHow many times have you been told there’s only one “right” way to do your work—or felt that anxiety spike when you consider stepping outside the lines of what you were taught? If you’ve ever worried about getting it “wrong,” especially with something as vulnerable as abdominal massage, you’re going to feel seen in this conversation. Michelle Hansen (who went from burnt-out nurse to fiercely empowered abdominal therapist and educator) is proof that curiosity and nuance can be your superpowers, not something to hide or apologize for.
Here’s Michelle’s visual representation of a tilted uterus f...
2025-10-1358 minSustainable BodyworkerEpisode 18: Grounded Beginnings: A Hypnotherapy Meditation to Reflect & Reset - Sustainable Bodyworker PodcastSo many of us know what we should do for our practices—raise our rates, set boundaries, say yes to that new idea—but actually getting our minds and bodies on board? That’s a whole different challenge.
In this episode, Gretchen introduces a gentle, real-time hypnotherapy session designed just for massage therapists and bodyworkers who get stuck in old patterns (think: avoidance, self-sabotage, or just plain overwhelm). If you’ve ever felt like you’re trying to steer your business with one foot on the brakes, this is for you. Gretchen walks us through a grounding “timeline” me...
2025-10-0618 minSustainable BodyworkerEpisode 17: Why Not Me? Busting Through Imposter Syndrome for Bodyworkers with Michelle Ratz-McGuire - Sustainable Bodyworker PodcastEver catch yourself looking at another massage therapist’s success and thinking, “Okay, but why not me?” If imposter syndrome or comparison spirals have you stuck, this conversation with Michelle Ratz McGuire is the real talk you need. Gretchen shares her own experience of coaching ambitious, burned-out bodyworkers—including what it’s like to be seen as “the expert” when, behind the scenes, you’re still wrestling with doubts and old patterns. Together, they dig into what actually moves the needle on confidence (hint: it’s rarely taking yet another course), and why the tiniest, gutsy actions—like sitting with hard questions...
2025-09-291h 03Sustainable BodyworkerEpisode 16: Beyond Relaxation - Expanding Access & Income Through Auto Injury Work with Adrienne O'Brien - Sustainable Bodyworker PodcastEver glaze over at the thought of insurance billing, picturing a mountain of paperwork you'll never see a dime for? Same.
That's why this conversation with Adrienne O’Brien hit so hard—she lays out how billing auto insurance isn’t the soul-sucking mess a lot of us think it is, and how it can actually open doors for clients who need our work the most (hello, accessible massage for folks after serious accidents). We both swapped stories about those post-whiplash clients—their pain, but also the tailspin of nervous system chaos nobody warns you about. Ad...
2025-09-2246 minSustainable BodyworkerEpisode 15: Permission to Play: Following Your Curiosity & Teaching What You Love in Bodywork with Chantelle Williamson - Sustainable Bodyworker PodcastWhat if you stopped waiting for the “perfect” time, skill level, or outside validation—and just said yes to that little nudge inside, even if you felt wildly underqualified? This episode is for every bodyworker who’s ever wrestled with imposter syndrome, perfectionism, or the story that you’re not “expert” enough to lead, teach, or offer something new. Gretchen sits down with Chantelle Williamson, who built a multifaceted CE business by following her curiosity and responding to what her community actually needed—usually way before she felt fully “ready” herself.
Get your FREE Mindset Shift hypnotherapy session with Gretche...
2025-09-151h 09Sustainable BodyworkerEpisode 14: When More Pressure Isn’t the Answer - Meeting Clients (and Ourselves) Where We’re At with Tracey Windmill - Sustainable Bodyworker PodcastEver catch yourself feeling totally depleted after a workday—even when you’re “doing everything right”? Those sessions where every client’s energy feels like it seeps into your bones, or you notice your own armor coming up before you even hit the table with someone. In this episode, Gretchen sits down with Tracy Windmill to get honest about what’s really happening in the room: the constant push-pull of nervous system patterns, both ours and our clients’. Gretchen shares her own experience with burnout (remember the fibromyalgia, the quick snacks between sessions, and the “wait, am I even in my own body r...
2025-09-081h 06Sustainable BodyworkerEpisode 13: Burnout, Flares & Finding Your Way Back - My Fibromyalgia Wake-Up Call - Sustainable Bodyworker PodcastWondering if burnout is just part of the deal, no matter how “healthy” you try to be? Gretchen gets brutally honest about her own crash-and-burn story as a young massage therapist—how she went from hustling for validation at a franchise spa (while ignoring her body’s red flags) to dealing with a full-blown fibromyalgia flare that forced her out of work. She opens up about all the ways burnout is so much deeper than sore wrists or bad posture, especially when you’re stuck in systems that clash with your values or run by beliefs that tell you rest isn’t...
2025-09-0139 minSustainable BodyworkerEpisode 12: The Secret Health Crisis in Massage Therapy - Real Talk with Corey Rivera - Sustainable Bodyworker PodcastWhen was the last time you actually admitted out loud how hard this job is? This episode with Corey Rivera goes right to the heart of the “secret crisis” so many massage therapists carry: the isolation, the emotional exhaustion, even the guilt we feel when loving our work just isn’t enough to keep us afloat. Gretchen gets real about the sacrifices she’s made in her own social life and the unspoken pressure to keep clinging to passion—because what happens if we let ourselves admit that’s not enough? Corey shares the behind-the-scenes of Healwell’s viral article on men...
2025-08-2557 minSustainable BodyworkerEpisode 11: Little Shifts, Big Relief - Embodied Body Mechanics with Natalie Pendergrass - Sustainable Bodyworker PodcastHow many times have you caught yourself powering through pain—whether it’s your wrists, your back, or just that stubborn voice saying “well, this is part of the job”? Natalie Pendergrass gets it. She’s built a career out of living in the gray zones of discomfort and hypermobility (hello, Ehlers-Danlos fam), and in this conversation, we get real about how even the smallest, subtlest shifts can transform how you show up at the table and in your life. I had one of those “oh, wow, I’ve been breathing wrong this whole time” moments right alongside her, realizing that w...
2025-08-181h 00Sustainable BodyworkerEpisode 10: Permission to Do It Differently: Stories from the Sustainable Bodyworker Community - Sustainable Bodyworker PodcastBook your Alignment Call with Gretchen HERE!
It’s easy to think you “should” have it all figured out by now—maybe you’ve tried every trick in the book to calm the chaos, or followed all the business advice only to end up feeling more depleted and out of alignment than ever. Gretchen gets brutally honest in this episode, not just about her own experience running a clinic with massive income but zero joy, but about what really shifted things: walking away from cookie-cutter business strategies and old stories about what success “should” look like. What actually moved...
2025-08-1149 minSustainable BodyworkerEpisode 9: A Day In The Life Of A Sustainable Bodyworker - Sustainable Bodyworker PodcastRegister HERE for the Sustainable Success Blueprint Live Class on August 9th, 2025!
Struggling to break free from the feeling that your whole life revolves around hustling for clients and scrambling when one cancels? You’re definitely not the only one. Gretchen cracks open her own story of moving from white-knuckling her massage business out of fear and overwork to actually designing her days around rest, presence, and—shockingly—joy.
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
She gets honest about the old patterns that kept her stuck (hello, product...
2025-08-041h 02Sustainable BodyworkerEpisode 8: Why Most Business Advice Fails Bodyworkers—and What We Actually Need - Sustainable Bodyworker PodcastGet on the waitlist for the Sustainable Success Blueprint HERE!
If you’re tired of feeling like you’re checking off all the business advice boxes—networking, raising your rates, squeezing in one more client—yet still wind up totally depleted, then you’re in the right place. This episode goes straight to the heart of why so much “proven” business strategy just doesn’t fit our world as massage therapists. Gretchen talks candidly about her own experience building a business that looked great on paper but left her completely burnt out and disconnected from what actually mattered. What r...
2025-07-2825 minSustainable BodyworkerEpisode 7: Vibroacoustics - Sound, Vibration, and the Art of Letting Go - Sustainable Bodyworker PodcastEver feel like your sessions are missing something — not because you’re doing it wrong, but because your clients are stuck in overdrive before they even hit the table? This episode is all about vibroacoustics — and before you tune out thinking you don’t have time to learn a whole new modality, hang tight. We’re talking about sound and vibration in ways that are simple, intuitive, and surprisingly effective at helping your clients drop in faster, receive more deeply, and leave more integrated.
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
Gretchen and Kelsy...
2025-07-2151 minSustainable BodyworkerEpisode 6: Boundaries, Burnout & Bravery - Finding Your Voice and Balance as a Bodyworker with Annette Montgomery - Sustainable Bodyworker PodcastEver catch yourself re-reading a text to a client for the millionth time, convinced that one wrong sentence will unleash chaos—or at least a passive-aggressive Google review? This episode is a gentle gut check for every bodyworker who’s ever lost sleep over boundaries, pricing, or just saying what you actually mean (without becoming an emotionless robot). Gretchen sits down with Annette Montgomery for a seriously honest, down-to-earth chat about that old tug-of-war between “wanting to help everyone” and “not wanting to collapse in a heap.” They both share what it’s really like to learn boundaries the messy way—not...
2025-07-141h 12Sustainable BodyworkerEpisode 5: Building Sustainable Focus and Follow-Through as a Bodyworker - Sustainable Bodyworker PodcastFeeling overwhelmed by a mountain of unfinished projects or half-baked business ideas? You’re definitely not alone. In this episode of Sustainable Bodyworker, Gretchen Popp dives deep into the all-too-familiar cycle of getting sparked by inspiration, starting lots of projects, and then losing momentum before anything gets finished. This isn’t a flaw in your motivation or a sign of bad time management—it’s actually often a nervous system response, a loop your brain gets caught in seeking the rush of a new idea rather than seeing something through to completion.
She shares candidly about her own stru...
2025-07-1435 minSustainable BodyworkerEpisode 4: Melinda Loo’s Four Pillars of Sustainable Success - Sustainable Bodyworker PodcastGet your FREE Mindset Shift hypnotherapy session with Gretchen HERE!
Ever feel like you’re the only one quietly unraveling behind the scenes—staring at the clock during sessions, wondering how much longer your body (or your brain) can handle this grind? This episode’s for you.
Gretchen sits down with longtime massage therapist and mentor Melinda Loo, who’s seen both sides: the burnout spiral and what it actually takes to bust out of it. Instead of spouting cookie-cutter advice, Melinda cracks open the real stuff—why mastering techniques and self-care routines matter just as mu...
2025-06-301h 00Sustainable BodyworkerEpisode 3: Seven Types of Rest For Massage Therapists - Sustainable Bodyworker PodcastReal rest isn’t just taking time off—it’s giving each part of you the type of recharge it actually needs.
In today’s episode, Gretchen and Kelsy discuss how massage therapists can avoid burnout by embracing Seven Types of Rest model, created by Dr. Saundra Dalton-Smith. These seven types are: physical, mental, emotional, sensory, social, creative, and spiritual rest. They discuss ways to use this approach of resting to intentionally give your mind, body, and spirit what they specifically need to recover.
FREE offerings from today’s episode:
Click HERE fo...
2025-06-231h 36Sustainable BodyworkerEpisode 2: Feed The Joy - How Nourishing Happiness Fuels a Sustainable Massage Practice - Sustainable Bodyworker PodcastFeeling drained no matter how much time off you take?
In this episode, Gretchen unpacks what joy really means for massage therapists who are trying to build sustainable businesses — and why it’s often the missing link in your burnout recovery plan. She shares her own story of hitting a wall (more than once), what finally shifted, and how understanding the nervous system helped her stop pushing and start healing. You’ll walk away with a better grasp of the brain science behind joy, plus practical tools to weave small, meaningful moments into your day — not just as a lux...
2025-06-1629 minSustainable BodyworkerEpisode 1: Moving Beyond Burnout - Sustainable Growth for Massage Therapists - Sustainable Bodyworker PodcastSustainable Bodyworker Podcast – Episode 1: Moving Beyond Burnout: Sustainable Growth for Massage Therapists
Welcome to the very first episode of the Sustainable Bodyworker Podcast, hosted by Gretchen Popp—a massage therapist, mentor, educator, and self-proclaimed “recovering overachiever.” This show is dedicated to massage therapists and bodyworkers who want to build thriving, purpose-led businesses—without burning out. Today, Gretchen shares her own journey through burnout, hustle culture, chronic illness, and ultimately, sustainable success. She dives into the real reasons massage therapists get stuck and why adding more certifications usually isn’t the answer. Instead, she explores how nervous syste...
2025-06-0932 minSustainable BodyworkerIntroducing The Sustainable Bodyworker Podcast!Welcome to the Sustainable Bodyworker Podcast, the go-to podcast for massage therapists ready to break free from burnout and build thriving, purpose-driven practices! Hosted by Gretchen Popp—massage therapist, mentor, educator, and recovering overachiever—this show dives deep into nervous system aligned business strategies, sensible pricing, and practices for client work that sustains rather than drains you. Whether you’re just starting out or seeking ways to make your career truly support your life, tune in each week for grounded advice, actionable tips, and honest discussions on how to create a sustainable and fulfilling bodywork business.
If y...
2025-05-2801 min
Healing the TigressEp. 39 - Birthkeeping From a Daughter of Samoa with Leonora Ilovea WillisIn this episode, we explore how doulas or birthkeepers can be so powerful and helpful during the birthing and postpartum experience with Leonora Ilovea Willis.Leonora is a native-born Samoan, born on the island of Tutuila in the great Pacific ocean, but who is practicing and working in diaspora as a Birthkeeper, childbirth educator, lactation education specialist, perinatal yoga teacher and bodyworker, serving her community in Oakland and the greater Bay Area. She owns and operates her own birthwork business called Daughter of Samoa, which is part of the title of a book that an ancestor wrote...
2025-05-201h 04
The Professional Podcast Network12543 Victoria Peterson-02 07 25-Animal Massage Therapist & Bodyworker-PhillFind us online on mytuner-radio, onlineradiobox and radio.net
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2025-02-1003 min
Learn Powerful Meditation TechniquesSacred Mountian Guided Yoga Nidra For Sleep MeditationYoga Nidra for sleep, also known as yogic sleep, combines mindfulness and guided relaxation to help you tap into your body's innate ability to heal and restore. By practicing Yoga Nidra, you can effortlessly release tension, reduce stress, and experience true relaxation. “Getting a good night’s sleep is vital for our health and wellbeing.”Sleep deprivation has been related to a range of significant health concerns, including heart disease, diabetes, stroke, depression, and other chronic disorders.Are you tired, exhausted, or stressed?Yoga Nidra...
2023-10-0939 min
Employee To Boss: Entrepreneurship, Side Hustles, and Business Growth Tips from Experts83. Relieve Stress While Building Your Business with Jana Hungate, owner of BALM WellnessIn this episode, I speak with Jana Hungate, the founder of BALM Wellness. Jana is a holistic wellness expert and an intuitive bodyworker with a passion for helping people feel better naturally. She combines a European approach to wellness with modern techniques such as stress management, NLP, Young Living aromatherapy, breath, yoga, and spa treatments to createa holistic experience for her clients.Jana’s expertise in corporate wellness and virtual wellness makes her the perfect guide for individuals looking to incorporate self-care into their daily lives, whether they’re at work, on a business trip, or vacation. Her...
2023-09-1336 min
The Modern Mamas PodcastMMP Ep 295: Sexual Healing with Kiana Reeves of Foria WellnessThis week, Laura sits down with Kiana Reeves, somatic sex educator, certified sexological bodyworker, pelvic health practitioner, certified doula, and Foria's Chief Content Officer.
Tune in for the ways that pleasure, intimacy, and tapping into sexuality can benefit mind body and soul, both in the bedroom and far beyond. Kiana talks plant power, sexual healing, and pleasure as a tool to reorient the way we view the world. All that and so much more! This is a must listen.
Find more Foria at @foriawellness and at exploreforia.com/modernmamas. Save 20% on your first order with...
2023-02-0858 min
Inspired Good Fat Life Podcast107: Empowered In Your Own BodyConversations can take you anywhere, Sherri's guest this week is Coach, Teacher and Bodyworker, Brian Truskowski. Listen in as he describes his methods to help you transform your life, and live a happier and healthier lifestyle. Get in the mood to understand your body and let yourself be curious in trying out new lifestyle methods!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
2022-10-2035 min
Meera's Menopause PodcastSEX & MENOPAUSE | DR CLAIRE MACAULAY & MEERA BHOGALIt's not uncommon for sex to change throughout Menopause. I'm joined by Doctor, Sexological Bodyworker, and Sex Coach, Claire Macaulay to discuss all things sex and menopause!
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Website: https://www.meerabhogal.com
Instagram: https://www.instagram.com/meerabhogal/
Facebook: https://www.facebook.com/meerasmfs
Find Claire: www.pleasurepossibility.com or send her an email at Info@pleasurepossibility.com
2022-10-1638 min
Four Gardens Podcast41: Kevin Platt on Listening to Your Body and Developing Somatic PracticesKevin Platt is a bodyworker, movement teacher and human experience enthusiast. He has deep respect for the wisdom that lives in the human body and spirit with special interest in learning the subtleties of the human nervous system.
When Kevin was 19, he suffered a spinal infection that required hospitalization and temporarily took away his freedom of movement. In our conversation, we trace how that health episode changed his perspective and guided his work in the world. He talks about how his approach to health is rooted in listening to his body in order to find balance. Kevin...
2022-07-2554 min
Cheaper Than Therapy with Vanessa and DenéEp 107 Finding Alignment with Janelle HardyJanelle Hardy is a writer, artist, host of the Personal Mythmaking Podcast, and the creator and teacher of an online transformational memoir-writing course called, “The Art of Personal Mythmaking.” She has been a trauma-informed bodyworker for over 13 years and has integrated her expertise to support people in their creative healing work.We sat down with Janelle to learn more about her origin story, how she has navigated pivots throughout her personal and professional lives, the trials and tribulations of entrepreneurship, and how her practice of transformational memoir-writing heals.You can connect with Janelle thro...
2022-05-2848 min
Real Heal Podcast14 // Intuitive Bodywork with Lindsay Krull from Anatomy RemedyPouring into the body is important, yet we rarely give it what it needs, what it is actually yearning for. We have so much externally telling us what we need — what we should eat, how we should move...
In today's episode we chat with our favorite body whisperer, intuitive bodyworker and healer — Lindsay Krull from Anatomy Remedy. She is sweet, wise, thoughtful and woah — she really knows how to listen into the body. She is tapped in in ways we can't quite comprehend so we thought we would have her share her wisdom and her journey. In her rav...
2022-04-2153 min
Kat and Moose PodcastINTERVIEW: Lessons on Awesome with Awesome AdamThe Kat and Moose Podcast introduce our new interview series where we interview our amazing listeners. Kat and Moose start off the series with Awesome Adam, a bodyworker, father and downright awesome human. We learn where Adam got his nickname and how we can move and operate in confidence. Adam encourages us to experience full body unwinding and Moose talks psychosomatic experiencing. Adam explains WTF is massage and shares about his cross-country trip from Atlanta to Anchorage, Alaska and his awesome daughter, Alanna. Before we close our discussion, Kat and Moose are going to buy Girl Scout Cookies and...
2021-11-2741 min
Four Gardens Podcast10: Kevin Hauber on Healing and Transformation through Mission-focused Men’s Work and Watsu Aquatic TherapyOver the past two years I have witnessed Kevin Hauber’s deep commitment to creating safe spaces for people to heal and grow. In addition to being a yoga teacher, author, eco businessman, and aquatic bodyworker, he is the main organizer of the Gold-Mining Circle, my men’s group, which focuses on life-purpose and what each man truly wants in his life.
In our conversation, we discuss the evolution of men’s work and how “Gold-Mining” emerged. I recently had my first Watsu (water shiatsu) session with Kevin and we talk about that starting at the 40:20 mark.
Kevi...
2021-09-211h 02
The Body Knows PodcastEP#009 | Michelle Roberton | Tantra & Living OrgasmicallyThis episode of The Body Knows Podcast comes with a * TRIGGER WARNING! * |
Our guest this month is Michelle Roberton; Tantric therapist supporting women, men and couples through releasing fears and limiting boundaries around intimacy, sensuality and exploring the true sense of being a sexual being. She is a licensed Councillor, specialised trauma therapist and body worker, certified by The Association of Somatic and Integrated Sexologists.
Drawing on her own experience of extreme sexual abuse as a child, Michelle identifies and focuses on the disconnection and dissociation experiences of childhood sexual abuse and the developmental...
2021-03-011h 18
Successful Bodyworker PodcastThe 4 Perks of having a Massage MembershipWhy have a membership as your sole service? This episode uncovers the 4 vital reasons that selling a membership will help your longevity, brand and client retention. Community is the biggest perk to building one - think about a time where you were part of a group or community, specifically around one topic or interest. For me it was a bass guitar membership and that was the first time I really felt like part of something! Building relationships is one of the most important things for business (especially massage) and should always come before the money.
2021-02-1711 minSuccessful Bodyworker PodcastWhat does Successful Bodyworker Stand For?In this episode I answer all of your burning questions about what we are all about, what we aim to solve for all of your burn out problems. You can turn to the internet to get self care content, but none have the experience that I do on the matter or our unique approach to the equation. Jump in to see all that we have to offer you. Check out the show notes to this episode at www.successfulbodyworker.com/post-46
2021-01-2815 minSuccessful Bodyworker PodcastPlanning your Success for an Entire DecadePlanning this far in advance will ensure that your goal is large enough and exciting enough to stick to. Don't be another new years resolutioner and give up a few weeks in. Making a goal that is large enough to achieve the success you want will not come easy, but if you stick to your commitments in achieving this goal, no roadblock will be large enough to stall you!
2021-01-1517 minSuccessful Bodyworker PodcastWhy Table Height and Bodyweight Doesn't Matter Without StrengthA common myth among therapists is that all you need to have good body mechanics and pressure is only table height and the use of bodyweight. This flat out isn't true. . . These two things don't mean anything without strength and in this episode you are going to find out why.
2020-12-2312 minSuccessful Bodyworker Podcast4 Tell-tale Signs that you Need to Hire TherapistsThe need to grow and expand your business may be obstructed by the fact that you just have too much on your plate. Hiring new therapists will give you the ability to do just that! Listen as I jump into the 4 signs that it might be time for you to hire new therapists, opening a multitude of doors for you to grow as a therapist.
2020-12-0916 minSuccessful Bodyworker PodcastAttracting Profitable Prospects with Social Media AdsIn episode 42, I talk with Daryl DJ Turner about how to use social media ads correctly! Among many things, he is a massage therapist turned massage and wellness marketing specialist and understands a thing or two about making valuable and profitable ads. We discuss what platforms therapists should be marketing on, the ins and outs of what to include in your ads, what modality works best for content, important metrics to pay attention to in your ad accounts, and what tactics work the best in attracting the perfect client to your table. This is going to be a...
2020-11-1800 minSuccessful Bodyworker Podcast5 Valuable Promotions you can Offer your ClientsThere are some great situations where you can offer promotions in your business, ones that can offer great value to your existing clients and also ones that prospects can gather interest to your practice. As a whole - if promotions or discounts are used too often, it will eventually devalue you. That's not the end result we want with promotions. That being said - they should be used sparingly and sometimes in a way that is subtle. Join me as a explore the best promotions that you can offer your clients!
2020-11-0500 minSuccessful Bodyworker Podcast3 Situations you might be Sacrificing your IntegrityHave you had situations in your career where you questioned you moral compass? In this episode we talk about how and why you NEED to be charging what your worth, dealing with those negative clients and also those clients who just want more and more from you! Do you have boundaries?
2020-10-2100 min
Massage Tools PodcastE14: Bill Helm - Traditional Massage Therapy in Modern TimesThis week's guest is Bill Helm. He's a bodyworker/massage therapist, taoist priest, Chen style Taichi teacher, and our host's first massage instructor. We discuss Tuina and traditional massage practices and how they fit into the modern world. Plus he delivers some solid advice to anyone in the massage and manual therapy career. We hope you enjoy his no-nonsense sage wisdom.Bill: Instagram: https://www.instagram.com/taoistsanctuary/Web: https://www.taoistsanctuary.org/MTP:Instagram: https://www.instagram.com/massagetoolspodcast/Facebook: https://www.facebook.com/MassageToolsPodcast/I...
2020-10-2130 minSuccessful Bodyworker PodcastDo your Clients Respect Massage? With Joyce GauthierDo you know how to stop solicitation before it happens? Do you know how to diffuse the situation after it has already happened? In this episode I talk with my friend Joyce Gauthier! You may know her as the Sailing Massage Therapist and by her other brand Respect Massage. She is doing some great things in the world of massage therapy as well as building an awesome community who wants to change, support and educate not only therapists, but clients alike. If you have any of the above problems, check this episode out because it is going to be...
2020-10-0700 minSuccessful Bodyworker PodcastFrom the Vault: 4 Reasons Why New Therapists Burn OutA few times each year, we will be going back through the back catalog of some of our best and golden episodes for those who are just joining us or who haven't had the time to revisit all of our episodes!
We have taken some audio from episode 3 "4 Reasons why New Therapists Burn Out, from July of last year! This will be diving into some important reasons why brand new therapists burn out and some tips to help prevent them from occurring.
2020-09-2409 minSuccessful Bodyworker PodcastFrom the Vault - Abdominal BracingWe are gonna be doing something a little different a few times a year. . . There were a few episodes of the SB Podcast that were really popular so we have decided to take them out of the vault, dust them off and give them back to the listeners that liked them and for those who haven't gone back through the back catalog of episodes! In this episode we go back over why abdominal bracing is so important to therapists. Make sure to check out the show notes and watch the Abdominal Bracing Youtube video!
2020-09-0908 minSuccessful Bodyworker Podcast5 Bad Physical Habits MT's DevelopChances are - if you've been a therapist for a while - you've had aches and pains in your neck, QL, thumbs, low back or shoulders at some point.
The simple answer?
There are some bad habits that we all have picked up along the way from working on many clients. . . habits that may feel normal or comfortable to your body just because they have become habitually adapted.
What they may be causing you might surprise you though. . .
Listen as I explain these 5 habits in depth and explore some ways to...
2020-08-1914 minSuccessful Bodyworker PodcastThe Efficacy of Cupping with Gretchen PoppIn this episode, I talk with my friend Gretchen about the origin of cupping as well as some ways that you can work on yourself and clients with cups to promote longevity!
2020-08-0320 minSuccessful Bodyworker Podcast4 Self Care Tips for Brand New TherapistsMore than half of therapists within Successful Bodyworker Facebook Community say that there was not a great emphasis on self care in massage school. . and this is one of the reasons why burnout among therapists is so prevalent. This one is specifically for all of my brand new therapists and in this episode, I dive into 4 great tips that will help you maximize your self care and take your mindset and injury prevention to the next level.
2020-07-2215 minSuccessful Bodyworker Podcast3 Ways to Combat Shoulder Anterior DominanceAre you a therapist that suffers from anterior shoulder dominance? With a lot of western modalities, they place a lot of stress and torque on the anterior shoulder and it's no wonder why our shoulders get injured. In this episode we talk about how you can change the habit at the root of it's cause, some exercises to strengthen the antagonist muscles associated with the anterior shoulder and also some manual therapy techniques we can use to loosen these tissues.
2020-07-0914 minSuccessful Bodyworker Podcast5 Things You Can Automate In Your PracticeWhy automate vs. do everything yourself? Simply put there are too many moving parts that make a truly successful business run and the more you can take your finger off the pulse of controlling every aspect, the more that you can focus your time and energy on what you do best. Learn how you can automate these 5 things: email marketing, ads, scheduling software, scaling your hands on business by hiring therapists and hiring specialists like content markers, etc!
2020-06-2516 minSuccessful Bodyworker PodcastThe Injury Healing Mindset ShiftWhat do you commonly hear when it comes to individuals that have an injury? The usual narrative is negative, and when negative thoughts are followed by actions, most times that sets a person up for failure. In this episode, we will explore a good way to approach an injury using law of attraction in order to shift your mindset to one that is more conducive to having the type of outcome that you want.
2020-06-1107 minSuccessful Bodyworker PodcastHow To Help 3 Common Injuries Massage Therapists Deal WithIn this episode I go into detail about the 3 common types of injuries or pain that we deal with as therapists, and how to relieve some pain and tension experienced by these injuries. This is by no means a definitive list, as many therapists have different types of injuries, by commonly they are caused by these three things!
2020-05-2710 minSuccessful Bodyworker PodcastWhy Therapists Need To Strengthen Antagonist MusclesHave you ever had a chronic holding pattern? Chances are that you likely have or currently do, because we are a product of what we do day in and day out. A key proponent to tight musculature that have a share in creating these holding patterns are due in part to weakened antagonist muscles.
What can we do to limit this pain and tension? Find out in this week's episode!
2020-05-1407 minSuccessful Bodyworker PodcastWhat Progressive Overload Principle Will Do For YouProgressive overload is a great way to truly make progress in your life. It simply means: to be better, you must do better. It seems simple in theory, but all too often therapists fall into the trap of being comfortable and complacent by saying "Everything is where it should be and I don't need to do anything else." This is fine if that is how you truly define success, but it seems that this is said because they are afraid to go out and really get what they want. To truly achieve what you want, remember this: The dial...
2020-04-2906 minSuccessful Bodyworker Podcast100 Days of Client OnboardingMany therapists don't take their therapeutic relationship beyond simple "how are you doing's" and "thank you's". The first 100 days of a client's relationship is crucial to you as the therapist because it's within this time frame that they normally stop being your customer. For whatever reason they decide to go elsewhere. What if you took this idea of onboarding to the next level and kept that client coming back every week for a life time, all just by making them feel special and developed a bullet proof therapeutic relationship in the process? In this episode I will talk about some...
2020-03-0413 minSuccessful Bodyworker PodcastApptHero with Jason CarterIn this episode and interview, Jason Carter and I chat about his new and upcoming appointment scheduling software named. . . you guessed it. . . ApptHero. What really sets this apart from other booking softwares on the market is that on the backend of things you have different integrations that all work together to make this the ultimate package, things like online booking, phone or text notification for recent bookings, email marketing, and even a waitlist. How does this affect your self care, you ask? Well, automating some of the important tasks in your business like scheduling, follow ups, appointment reminders and...
2020-02-2618 minSuccessful Bodyworker PodcastMuscle Fiber Methodology with Andrew FranksonLearn about the method my guest Andrew Frankson created to help not only clients, but therapists as well. He has written a book describing the method in great detail: Muscle Fiber Methodology. He also teaches the MFM live course to help therapists learn this amazing method!
2020-02-1220 minSuccessful Bodyworker PodcastHow Do You Define Success?What is success? How do you define it? What does it mean to you personally? Many people place a lot of value on everybody else's perception or metrics of what a successful person is. Some think being wealthy, being able to travel, not working for a boss, or having a garage of nice cars is standing atop the pinnacle of success. What if I were to tell you that for some, it isn't all about those nice things. What really makes you HAPPY? What if getting to a point in your career gives you the freedom...
2020-02-0506 min
Ausad Mehed podcast#104 Lets talk about sex, trauma and bodywork with Ami Karlsson!Welcome to the podcast Honest Men.
This podcast was recorded in Indonesia on a beautiful Bali island and this time our quest was Ami Karlsson from Sweden. Me (Martin) and Anja are travelling in Asia and while staying here in Bali it happened so that our neighbour is a very interesting person with who we quickly became really close with. Ami left her safe career in Sweden as a chemical engineer and made a 180 degree turn in her life to pursue her passion. She is now exploring the world of tantra, bodywork and many other modalities and working with people...
2020-01-311h 15Successful Bodyworker PodcastHow Video Can Help Your Business with Chrisie AugustinaAre you accustom to hopping on camera to talk about your passions, and what you love to do? If not - you are missing out on a big opportunity to let people know you and what you do! In this day and age, there is an easier or more free way to market yourself and let people know what your brand stands for. In this episode, Chrisie talks about how she helps people specifically who are introverted get to open up a little more on camera, and how to market themselves specifically in the realm of facebook groups! Enjoy...
2019-12-0431 minSuccessful Bodyworker PodcastGratitudeIn light of the Thanksgiving season, I want to start an initiative for everyone listening to start practicing gratitude daily for 21 days. Linked to my Facebook and Instagram posts will be a 21 Day Gratitude Challenge!
2019-11-2607 minSuccessful Bodyworker PodcastHaving The Right Mindset with Richard J. PlattWhat is one factor that ties mindset and mental burnout? Confidence. In this episode, Richard explains what stands between lack of confidence and success in your practice, and some tips to have a better overall mindset to keep from mental burnout.
2019-11-2039 minSuccessful Bodyworker PodcastPreventing Energetic and Spiritual Burnout with Elyse RobertsonMy friend Elyse Robertson and I discuss some possible reasons that this type of burn out happens to therapists, how she is currently preventing her own burnout and how other therapists can benefit from some of these energetic self care practices.
2019-11-1335 minSuccessful Bodyworker PodcastThe Four Pillars of Success with Melinda LooMy guest Melinda Loo explains a little about her solution to help keep therapists thriving in a competitive market. Her four pillars of success are mindset, business, self-care, and technique, and she believes that with great focus on each of these pillars you will not only keep from burning out, you will create a practice you only dreamed possible!
2019-11-0526 minSuccessful Bodyworker PodcastCrushing Financial Burnout with Scott LindquistAre you unhappy with what you are currently making in your career?
Has it caused to re-examine your career path?
A lot of therapists are quick to point the finger at their employer, or someone else when things go wrong, but when it comes down to it, we have to own our own mistakes, learn from them and grow, so we don't keep repeating those same mistakes. This is one thing that we dissect in this episode to uncover why therapists are feeling financially burnt out.
2019-10-3048 minSuccessful Bodyworker PodcastHydration and ERW with Guest Rachel MayfieldPlenty of people know that they have to drink a lot of water in order to stay hydrated, but I have a few questions for you: Do you know where you water is coming from? Do you know what is in your water? Are you absolutely certain that the water you currently drink is optimally hydrating you? These are questions that you should be answering. In this episode, my guest Rachel Mayfield will be supplying a good solution to not only proper hydration but the global crisis of plastic and recycled waste!
2019-10-2326 minSuccessful Bodyworker PodcastSupplements I Use And RecommendThis episode will go into depth about some things that I supplement with that aid in my performance as a therapist and athlete. Supplements never take the place of food, as whole foods pack a one-two punch of vital nutrients that you can't get anywhere else, but if you have deficiencies or instances where food isn't always the easiest to eat on the go. then supplements can definitely help!
2019-10-1609 minSuccessful Bodyworker PodcastFoods I Eat For PerformanceIn this day and age of ease of access and fast food everywhere, it is getting more and more difficult to get good dense calories and nutrition into our bodies. If you have trouble with nutritional habits and preparing meals, this episode will help you to understand not only what I eat for performance, but how I prep these foods!
2019-10-0909 minSuccessful Bodyworker PodcastAre You Eating For Performance?This is a subject that I think is sometimes shrouded in mystery. What do I eat a therapist? How much do I eat? How do I eat in a way that will level up my performance? These are all things that I hear commonly amongst therapists. In this episode I give you a few tips on what you can do to feel your best throughout your day and especially between clients.
2019-10-0110 minSuccessful Bodyworker PodcastSports Massage Body Mechanics w/ Guest Noel ReyesListen as Noel and I talk about some considerations for sports massage. Some key points are that you want to have your knees slightly bent, trunk engaged and your legs in line with your stroke. Noel also explains the 5 applications of Sports Massage and how to implement each one differently!
2019-09-2422 minSuccessful Bodyworker PodcastAshiatsu Body Mechanics w/ Guest Julie MarciniakThis was a great one. Join me and Julie as we chat about her considerations for Ashiatsu barefoot massage, and how she got into the field. It's interesting to note - when she started her journey, she was 86 lbs, so for anyone saying that they are too light for this modality, she claims to be one of the deeper Ashiatsu practitioners in the game! For anyone thinking about starting Ashiatsu, or need help with body mechanics, using your body weight or engaging your trunk, this will be the episode for you!
2019-09-1722 minSuccessful Bodyworker PodcastThai Massage Body Mechanics w/ Guest Amber Nicole WalshOn today's show me and guest Amber go not only go into depth about body mechanics for Thai Yoga massage, but she also explains that it is a multi faceted modality that takes proper coordination between you and your body having a higher vibration in order to help your clients. It isn't only JUST physical bodywork, it can be meditation, herbal, nutritional and hands off energy work. Sometime's you have to take care of your own mind as a practitioner just as much as your body. Enjoy!
2019-09-1028 minSuccessful Bodyworker PodcastIs Deep Pressure Dead?Did this question reel you in? I hope so! Today's show will get into whether or not deep pressure is all it's cracked up to be, and 6 recommendations on how to make deep pressure a little easier on your body if you tend to use it often in your practice!
2019-09-0213 minSuccessful Bodyworker PodcastConsiderations For StandingAs with last weeks episode on sitting, we can achieve a good balance between sitting and standing and take care of holding patterns that tend to take flight when doing one or the other. Learn as I uncover why having a neutral spine and abdominal bracing is so important for standing.
2019-08-2706 minSuccessful Bodyworker PodcastConsiderations For SittingDo you prefer to sit in your practice? If not, this will give you some reasons to do so. As therapists, just working 4 hours a day and 5 days a week (which is pretty average, I would say) will equate to about 960 hours if all you do is stand. If body mechanics aren't made a priority then chronic holding patterns can arise. Standing isn't a bad thing, but with this episode I explain why achieving a good balance of the two could benefit you in multiple ways!
2019-08-2007 minSuccessful Bodyworker PodcastAbdominal BracingI am very excited about this month of August, I will be rolling out the red carpet on some body mechanics considerations for different instances we all deal with on a day to day basis. We will start this series off with abdominal bracing. This is the most important and fundamental thing when it comes to body mechanics because our abdominals are one of the first things to fire first in just about anything we do. Explore this episode with me as I explain what bracing is, how to effectively brace, and the difference between hollowing and AB. Hope...
2019-08-1308 minSuccessful Bodyworker Podcast3 Common Low Back Issues LMT's FaceIf you've been in the game for a while, you will have likely experienced one or more of these issues. It sadly comes with our territory. This episode will help you deal with these low back pains and issues so it won't happen again!
2019-08-0611 minSuccessful Bodyworker Podcast4 Reasons Why Strength Endurance Will Help Your PracticeYes, we all want to have more longevity, greater prevention of injury and deeper pressure, but it does take actual work to get. Explore as I uncover the four reasons how and why strength endurance training will help you in your practice!
2019-07-3009 minSuccessful Bodyworker PodcastThe Type Of Strength Training Bodyworkers NeedIt isn't the type powerlifters or sprinters need.
It is the type that will give us not only more strength but more endurance.
Enter strength endurance training!
This is the type we need to achieve better longevity and the ability to add more hours if we so need it!
Hope this helps! Listen to next weeks episode as we dive into why this training will help you in your practice!
2019-07-2708 minSuccessful Bodyworker PodcastThe 4 Reasons Why New Therapists Burn OutIf you are currently in Massage School or within your first 1-2 years, this episode is for you! Listen as I dissect the 4 main reasons why new therapists burn out. At SB I commonly see physical burnout, and the main contributing factor is having this kind of "superhero" mindset as we all call it. I know we all mean well by this, but right off the batt, this can break your practice. Couple this with not making enough at a franchise, it can eventually lead to emotional burnout as well. If you are feeling burnt out, what are...
2019-07-1610 minSuccessful Bodyworker PodcastDo Your Efforts Scale Well?If you're working within a franchised massage business, the answer will most likely be no!
Your time and effort are worth more to you than what you would give in a franchise.
Listen as we delve into 2 tips that can help your efforts scale better, and lean more towards having the most longevity in your career!
What is your effort worth?
2019-07-1006 min
Successful Bodyworker PodcastWhat Is Successful Bodyworker?I want to explain to you exactly why I created Successful Bodyworker. Perhaps similar to you, I sustained an injury that made me question my career as a massage therapist. Because of an imbalance in my career and powerlifting, I had to re-examine what my training program looked like and tailor it to my career as a bodyworker and powerlifter. This program and much more on self care is what I bring to the table to help you the therapist become the strongest version of yourself and crush an entire work week without fatigue!
2019-07-0307 min
Love Sex Desire Podcast SeriesMilf Life lessons from Vaginapractor, Kimberly Johnson.“Women need more postpartum care, period. You can’t keep doing everything that you’ve been doing and add a baby to it and then think that your sexuality is just going to be online. It just doesn’t work that way.” ~ Kimberly Johnson
Knowing what I know now about love, sex, and desire, there’s no way I’d have more babies without investing in some serious postpartum care. Period.
It’s a non-negotiable for me and if you too also care about your own wellbeing and erotic fulfillment, as well as your partnership/marriage, then y...
2019-06-1950 min
Extraordinary Women RadioJamie ‘Sensei' Leno Zimron: Founder of The KiAi Way®, Integrative, Body-Based Peak Performance Training – 058Today I am so pleased to bring Jamie 'Sensei' Leno Zimron to Extraordinary Women Radio - a modern-day 'renaissance woman.' She is a 5th Degree Aikido Black Belt, Class A LPGA Teaching Professional, Marriage Family Therapist (MFT), Certified Sports Counselor, Master Bodyworker, Corporate and Conference Speaker-Trainer, and an International Citizen’s Diplomat.And on top of all of this - Her work has been the center of peacemaking efforts in some of the most challenging war-torn regions of the world.The principles that Jamie shares with us in this interview – about becoming centered and aligned help...
2018-06-1452 min
Nicole Lemaster - Inner Awakening Podcast 2018Amanda Dluzak, LMFT sharing with Nicole Lemaster"Shame is the belief that there must be something wrong with me… Shame also serves its purpose, it’s a binding emotion, so it binds with other very difficult emotions that are to much for us to deal with and it obscures them… Shames job is to hide, right, and to avoid” - Amanda speaking about pregnancy loss, feelings about the body, disenfranchised grief and its roots in shame.
"Amanda Dluzak is a Marriage and Family Therapy Intern working in the east bay, California. Amanda was called to the healing arts after embarking on her own healing journey rooted in birth tr...
2017-04-211h 14
Nicole Lemaster - Inner Awakening Podcast 2018Jeff Levin Acupuncturist at OAP sharing with Nicole Lemaster"Creating a sanctuary for all spectrums of people to come together and heal" Jeff talking about Oakland Acupuncture Project.
Jeff received his California acupuncture license and M.S. in Asian Medicine from AIMC in 2008. After a year of successfully working in private practice, Jeff decided to make a change. He met with the founders of Oakland Acupuncture Project (OAP), Roselle and Whitney, in 2009, to find out more about community acupuncture (CA). He started working at OAP in early 2010 as a substitute acupuncturist while still maintaining his private practice. By August 2010, they had hired him on for two permanent shifts. When...
2017-04-011h 13