Shows
RAP…the conversationFunkDoobiest - Which Doobie U B?FunkDoobiestWhich Doobie U B?First studio albumReleased: May 4, 1993Produced by: DJ Muggs, DJ Lethal, T-Ray & DJ Ralph MLabel: Immortal & Epic🎙️🎙️🎙️x.com/cube1871x.com/mrvines14x.com/raptheconvox.com/sugarsean20instagram.com/cube187187instagram.com/yosefndonutsinstagram.com/sugarsean2024instagram.com/raptheconversation
2025-09-2339 min
RAP…the conversationCypress Hill - Black SundayCypress HillBlack SundaySecond studio albumReleased: July 20, 1993Produced by: DJ Muggs & T-RayLabel: Ruff House Records & Columbia 🎙️🎙️🎙️x.com/cube1871x.com/mrvines14x.com/raptheconvox.com/sugarsean20instagram.com/cube187187instagram.com/yosefndonutsinstagram.com/sugarsean2024instagram.com/raptheconversation
2025-09-0253 min
Overachievers Radio2000s R&B MiX ft. Mariah Carey, T-Pain, Keyshia Cole, Day26, Aaliyah - Cobalt MiXThe newest installment to my colors mix series.
With all the mixes I do, I sometimes feel like I hold Rhéa hostage all by herself and she's forced to listen to too many of my live mixing. As a solution, she'd been wanting to invite some close friends over that she could host as I shot an episode and we agreed on a 2000s R&B as the soundtrack to the day. I wanted to tap into some nostalgic songs for us Millennials (a la 106 & Park, Cita's World, MTV Jams etc). S/O to all our friends that pulled u...
2025-04-171h 51
Redhawk RecapMERAB Did WHAT to His CUT?! Pereira vs Rountree, Politics, and MORE! | Red Hawk Recap Ep. 153NOT THE SCISSORS MERAB...On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs, MMA Coach and former UFC Figher Rob Emerson, and Jose Delgado fresh off his SICK KO at Dana White COntender Series! The boys GO DEEP on politics, women, Merab's cut, Rountree vs Pereria, and more!🥋Vote for TIm for Coach of the Year!!: https://www.worldmmaawards.com/votenow/⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "T...
2024-08-291h 05
Tám Sài GònReview phim: BIỆT ĐỘI SĂN MA: KỶ NGUYÊN BĂNG GIÁ, ĐÓA HOA MONG MANH, NGÀY TÀN CỦA ĐẾ QUỐC, THANH XUÂN 18x2: LỮ TRÌNH HƯỚNG VỀ EM...Review các phim ra rạp từ ngày 12/04/2024
ĐÓA HOA MONG MANH – T13
Đạo diễn: Mai Thu Huyền
Diễn viên: Maya, Mai Thu Huyền, Đức Tiến, Quốc Cường,
Trizzie Phương Trinh, Nhật Hạ, Nguyễn Anh Dũng
Thể loại: Tâm Lý
Sau một đêm hát thay cho người chị họ Ellie, Thạch Thảo lọt vào mắt xanh của Sơn - một nhà sản xuất âm nhạc. Cô nhận được lời mời thu âm hấp dẫn từ vợ chồng Sơn...
2024-04-1524 min
The Anik & Florian Podcast#UFC299 Recap featuring Kyler Phillips, Ray Longo on Sean O'Malley & #UFCVegas88 PicksEP. 473 — Check out our Anik & Florian Merch on jonanik.com Anik & Florian are BACK from South Beach like they never left #UFC299 as they’re still BUZZIN over that latest UFC event which featured both JA & KenFlo with their boots In the sand.FIRST, it’s an extra-long PACKED segment of HEADLINES, Presented by @JoseCuervo as we dive into the BANGER #UFC299 event which featured a masterful performance by Sean O’Malley in his first title defense against a very game Chito Vera as well as a brilliant KO for Dusti...
2024-03-122h 20
Beating The CratesBeating The Crates 26.02.24Morphosis 'Beating The Crates' in a Hong Kong Ping Pong Styleeeeee in association with Ghetto Funk.. for the 1st time in a long time!
twitch.tv/h0ngk0ngpingp0ng
facebook.com/hongkongpingpong
https://hongkongpingpong.co.uk
instagram.com/hongkongpingpong/
For all booking enquiries please contact: info@hongkongpingpong.co.uk
Tracklist:
01 Prince Fatty - You Know I'm No Good
02 DJ Shepdog - Bigger Than Jamrock
03 Zed Bias/Shumba Youth - London Town (original mix)
04 Dub Smugglers/Horseman - My Sound (feat Horseman)
05 DJ Moves - Brown Suga
06 Mr. Ours & Proleter - Feelin' Hot
07 Willdabeast & Torbjørn - Don't Step
08 Slynk & W...
2024-02-282h 01
The Entertainment ReportThe Entertainment Report- Ep 2053 8/8/23Episode 2053 of The Entertainment Report With Ray Melo News stories include 'Miracle Club' expanding release in theaters Aug. 18; LGBTQ werewolf romance 'My Animal' coming in September; Emerald Fennell's 'Saltburn' to open BFI London Film Festival; 'Once Upon a Crime' trailer: Fairy tales collide in Japanese film; 'Strictly Come Dancing': Nikita Kanda, Adam Thomas join Season 21; Craig Robinson's 'Killing It' Season 1 episodes available to stream ahead of Season 2; 'The Gold,' Korean series 'Bargain' get premiere dates at Paramount+; 'I Am Groot' Season 2 trailer teases 5 new shorts; Riley Keough shares baby girl's name: Tupelo; Wayne Brady of 'Let's Make...
2023-08-0925 min
THE JUSTIN RYAN BIZZARRO SHOWJRB0019: FIE0006 - Leshawn ”Suga Ray” Marston of Queensbridge Studios - Queens, NY [Part 2]. JUNETEENTH. What Does Modern Slavery Look Like? The OTHERSIDE of FATHER’’s DAY. Making The World Better.IG: @sugaray4506
Film Industry Entrepreneur [FIE], Activist, and Artist: Leshawn "Suga Ray" Marston.
Address: www.lashawnmarston.com
Hosted By: Justin Ryan Bizzarro (IG: @justinbizzarro)
Who is Justin Ryan Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and business partners out of his family’s basement, in 1998. He is a highly desired business management, personal & athlete growth, free market, food diversity, and entrepre...
2023-07-031h 22THE JUSTIN RYAN BIZZARRO SHOWJRB0019: FIE0006 - Leshawn ”Suga Ray” Marston of Queensbridge Studios - Queens, NY [Part 2]. JUNETEENTH. What Does Modern Slavery Look Like? The OTHERSIDE of FATHER’’s DAY. Making The World Better.IG: @sugaray4506
Film Industry Entrepreneur [FIE], Activist, and Artist: Leshawn "Suga Ray" Marston.
Address: www.lashawnmarston.com
Hosted By: Justin Ryan Bizzarro (IG: @justinbizzarro)
Who is Justin Ryan Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and business partners out of his family’s basement, in 1998. He is a highly desired business management, personal & athlete growth, free market, food diversity, and entrepre...
2023-07-031h 22
The Schaub ShowMatt Serra & Ray Longo INTERVIEW with Brendan Schaub | Episode 338Brendan interviews the legends Ray Longo and Matt Serra and the guys discuss success outside of fighting, what winning in life is, funny Aljamain Sterling stories, Ariel Helwani stories, Matt's beef with Henry Cejudo's coach, thoughts on Francis Ngannou's deal with the PFL, why Suga Sean O'Malley is a dangerous opponent for Aljo and much more.
DraftKings - Download the DraftKings app and use code SCHAUBSHOW
Happy Hippo - Use code Thiccc23 for 20% OFF
Onnit - https://onnit.com/schaub
Gambling problem? Call 1-800-Gambler. In Massachusetts, call (800) 327-5050 or visit gambling help line m a dot org, In New Y...
2023-05-2958 minTHE JUSTIN RYAN BIZZARRO SHOWJRB0008: FIE0004 - Leshawn ”Suga Ray” Marston of Queensbridge Studios - Queens, NY. Creating Good in Bad Situations & Hardship. BEING BORN to HEAL THE WORLD. Loss That Makes Us Angry Over a Lifetime.IG: @sugaray4506
Film Industry Entrepreneur [FIE], Activist, and Artist: Leshawn "Suga Ray" Marston.
Address: www.lashawnmarston.com
Hosted By: Justin Ryan Bizzarro (IG: @justinbizzarro)
Who is Justin Ryan Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and business partners out of his family’s basement, in 1998. He is a highly desired business management, personal & athlete growth, free market, food diversity, and entrepre...
2023-05-181h 24THE JUSTIN RYAN BIZZARRO SHOWJRB0008: FIE0004 - Leshawn ”Suga Ray” Marston of Queensbridge Studios - Queens, NY. Creating Good in Bad Situations & Hardship. BEING BORN to HEAL THE WORLD. Loss That Makes Us Angry Over a Lifetime.IG: @sugaray4506
Film Industry Entrepreneur [FIE], Activist, and Artist: Leshawn "Suga Ray" Marston.
Address: www.lashawnmarston.com
Hosted By: Justin Ryan Bizzarro (IG: @justinbizzarro)
Who is Justin Ryan Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and business partners out of his family’s basement, in 1998. He is a highly desired business management, personal & athlete growth, free market, food diversity, and entrepre...
2023-05-181h 24
Grown Folks Music Show PodcastGrown Folks Music Show Podcast 113 Hosted By Sam Smith 2023That Thang Good Vick Allen More Than Friends The Group FireAbsolutely In2U Steve PaxtonEye To Eye Output Input Too Much To Lose Roi Chip Anthony ft Sir Charles JonesIf I Cant Have You Robyn SpringerText Me Tomorrow ConFunkShunToo Late Ann NesbyAs A Matter Of Fact BabyfaceThe Way Charlise Renee & FreedomGood Women Get Tired Too Mz Brown SugaElevate Dan SilvaLady In My Life Troop Walk With You ElsieI Cant Call It Helen Bruner & Terry Jones...
2023-05-152h 58
No Filter Radio LLCFrom being in the streets, to making a difference in his community- Sugar RayThis Monday-
Suga Ray will be sitting down with us.
Suga Ray also known as Lashawn Marston is an ARTIST AND ACTIVIST THAT WENT HUNGRY AND COLD FOR 14 POINTS OF JUSTICE AND TO ACQUIRE SPACE IN THE DOE BUILDING LOCATED AT 44-36 VERNON BOULEVARD, LONG ISLAND CITY, NY THAT IS NOT BEING USED. THIS IS JUST MINUTES FROM ONE OF THE MOST UNDERSERVED AND LARGEST PUBLIC HOUSING DEVELOPMENTS IN THE COUNTRY, QUEENSBRIDGE.
Lock in to hear his amazing story & fight for justice for his community.....
Live on YouTube.com/nofilterradiollc
Be sure to subscribe!
2023-05-021h 46
FINN'S REVOLUTION Radio Interviews WUSBSUGA RAY MARSTON talks the movement to build a Community Center in Queens Finn's Revolution WUSB 3.7.23Finn's Revolution playlist for 03/07/2023
By Finn on Tue, 03/07/2023 - 6:55pm
ArtistTitleAlbum (* = New Release)Link
TV Orchestra | The Prisoner | 100 Greatest TV Themes |
Interview with activist LASHAWN "SUGARAY" MARSTON | | Finn's Revolution excluse | wqclt.org
David Lindley | Mercury Blues | El Rayo-X |
Steely Dan | Aja | Aja |
Love | Alone Again Or | Forever Changes |
Townes Van Zant | Waitin' Round To Die | |
David Bowie | Young Americans | Young Americans |
Beastie Boys | Brass Monkey | License To Ill |
Gorillaz | Oil (feat. Stevie Nicks) | Cracker Island* |
Cybereality | Sangre | |
Los Folkloristas | Yo Ya Me Voy (Cancion Cardenche) ( | |
Bob...
2023-03-091h 59
Open Highway With Buddy HighwayEpisode 25: Clean Is PossibleOpen Highway W/ Buddy Highway - {Special Guest Skyler Ray} - Interview With Skyler Ray - 1st Annual Hip-Hop Cannabis Awards (5/27) - Bubba Sparxxx (6/10) - Suga Free (9/9) - Business Meeting With Grind Life Music Group
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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2022-05-2546 min
The Suga Ray ShowA Message For The New Year Part 2O--- Support this podcast: https://anchor.fm/thesugarayshow/support
2022-01-0513 minThe Suga Ray ShowA New Year Message... Part 1As I process the many challenges in my life, I wanted to share it with you all. Know that you will endure whatever you're going through and you will come out stronger. The pain will not last always. And even if it does, you will be stronger, wiser and better because of it. Tap in. Trust your process.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2022-01-0413 min
CLAVE DE ROCKCLAVE DE ROCK T03C017 Hacemos rock and rolling y all night long, como debe ser. (13/11/2021)
En Clave de Rock no tenemos problemas con el invierno porque todo lo que seleccionamos nos hace rock and rolling y all night long, como debe ser. Y así, damos la entrada con una dura versión del clásico Midnight Rider de los Allman Brothers a cargo de los Georgia Thunderbolts, sureña también la fantástica canción del nuevo disco de vuelta de los Doobie Brothers o la colocada de Ray Scott con su gran disco Cover The Earth. Con los The Record Company vamos girando hacia el soulblues que complementan Jason Boland & The Straggl...
2021-11-131h 00The Suga Ray ShowRecap: "Do You Really Care?"Here with my brothers Daquan Zaheem, Miles Casso, and Eddie Conner celebrating the premiere of my latest film, and my first monologue film, "Do You Really Care?". https://youtu.be/bxCUdJZkfec Let me know what you think. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2021-11-1201 min
We Don't Sip Tea We Drink Wine#CommunityActivist Suga RayWhat's good ya'll! Welcome back to another episode of We Don't Sip Tea We Drink Wine. This episode I recorded earlier this year, I apologize for the sound in the beginning please forgive me but the next one will not be like that. This episode I speak to Suga Ray of Queens and we talk about his heavy involvement in the community. Something I preach all the time is how important it is for us to get involved with our communities. So often we highlight things that need to be done and we say they aren't getting done and...
2021-09-1745 minThe Suga Ray ShowBe Inspired! Happy Saturday 🎇What is your will?--- Support this podcast: https://anchor.fm/thesugarayshow/support
2021-03-2704 min
BOARDWALK GLOBAL MEDIA CORP. WORLD WIDES2-EP#18~ONE NYCHA- KHARI EDWARDSSaundrea, Stan and Rock interview Brooklyn Borough Candidate, Khari Edwards.
Transform America Team Zooms in too, Happy Birthday Suga Ray.
2021-03-151h 15The Suga Ray ShowA Conversation with Stan MorseStan Morse, candidate for Queensborough President, sat down with us to give tell us a little bit about who he is and why he decided to run for Queensborough President. From rapping, playing basketball, being active in his Community and organizing for social to running for office, Stan Morse has remained consistent in his messaging. Learn more about his Journey here.To learn more about Stan Morse's campaign for Queensborough President, and to support, visit www.stanforqueens.nyc.Thank you.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2021-03-0343 min
The Suga Ray ShowBreak Free! (Freedom Friday)What does Freedom mean to you?Share this episode with someone who could use it.Become a monthly subscriber. Visit www.transformamerica.net to purchase some merch.#BreakFree--- Support this podcast: https://anchor.fm/thesugarayshow/support
2021-02-1215 min
The Suga Ray ShowAn Intro to Transform AmericaTransform America is a community based brand rooted in the idea that together we achieve more and any systems that are not conducive to the livelihood, liberties and personal and collective pursuits of happiness, must be transformed and built better by the people who have the most at stake.Visit www.transformamerica.net to learn more and support our initiatives. #TogetherWeRise#PushingHumanityForward#TransformAmerica--- Support this podcast: https://anchor.fm/thesugarayshow/support
2021-02-0309 min
The Suga Ray ShowA Big Problem In NYCHA! (Pt.1)Right here, in NYCHA developments all across the City, residents are living in deplorable and inhumane conditions, including mold, infestation, no cooking gas and no heat, among many others. There are many reasons as to why this happening. Yet, the fact is that tenants can legally withhold rent if they aren't having the agreed upon services met. And we, the people, must solve this decades old problem.Visit https://j4ac.us/ and get involved in this fight! It's gonna take as many of us as possible to win. #T...
2021-02-0316 min
The Suga Ray ShowHappy New Year!From 2020 to 2021, we keeping the same energy! We're actively Transforming America into the Country we desire it to be! 2020 was great. We did some amazing things! In spite of all the pain, heartache, loss and injustice, we, the people, locked in with each other and built Community in the most organic way possible. We're keeping the same energy this year. We're spreading more love and building more Community! #TransformAmerica. www.transformamerica.net--- Support this podcast: https://anchor.fm/thesugarayshow/support
2021-01-0705 min
Keep Hope Alive starring Tony Da RealestEpisode 28: Season 2 Finale!!! (with Suga Ray)Hey what's going on Podcast, this is the final episode of Season 2!!! Super excited for everyone to be dropping by. With my boy Suga Ray interviewing me I reflect on the progress made from Season 1 to Season 2, things I would like to change going into Season 3, and the guest that came in to share their testimony. You won't want to miss this, be safe and be blessed, and most importantly, Keep Hope Alive. Thank you.
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Send in a voice message: https://anchor.fm/anthony-turner3/message
2021-01-0613 min
2020-12-2203 min
The Suga Ray ShowDropping Gems pt.2 with Suga Ray & DannellyIt's been over 70 days with no cooking gas at 1-04 Astoria Blvd. That's an entire building in Astoria Houses, a public housing development within the New York City Housing Authority (NYCHA), where most residents are above 50 years of age. It's insane and inhumane. We need to figure out a new way to organize and maintain public housing, not just in New York City, but across the Nation. Listen to Dannelly and I discuss this issue..--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-12-1009 min
The Suga Ray ShowDropping Gems pt.1Suga Ray and Dannelly sit down for a candid conversation. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-12-1002 min
The Ton DJ- House + Garage SessionsThe Ton DJ - House & Garage Show (2020-11-18)The Ton DJ - House & Garage Show (2020-11-18)
1
Never Gonna Let You Go (Tuff Jam UVM Dub)
Tina Moore
2
So Long [Bump 'n' Flex Soul mix]
The Fierce
3
Love Shy (Club Asylum Mix)
Kristine Blond
4
I Need Your Love (Original Mix)
Jeremy Sylvester
5
Who's the Better Man
Robbie Craig Vs Gerideau
6
Run To Me (Club Asylum Vocal)
Shola Ama
7
My Inspiration
TJ Cases - P-Dub Mix
8
Run To Me (Club Asylum Vocal)
Shola Ama
2020-11-192h 38The Suga Ray ShowNYCHA On Strike! (Press Conference)On Friday November 6th, Justice For All Coalition organized a Press conference to encourage NYCHA tenants Citywide to go on a rent strike and demand that the repairs in their apartments be made immediately. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-11-1214 min
The Suga Ray ShowChoose Yourself!There are times we find ourselves in situations, personally and professionally, whether romantically, familiarly, and/or friendly, and we don't feel fully loved, valued, respected, honored and worthy. Too often we stay in those situations because they offer some sense of comfortability, maybe even security, yet they bring no happiness nor peace. Today and everyday, I'm encouraging all of us to choose wisely by choosing self! Choose YOU! Give yourself and your people the same energy you're giving to entities that have shown time and time again that they have a complete disregard for your well-being. --- Support this podcast...
2020-11-1107 min
The Suga Ray ShowTales Of The South: Told by Emily Blake, a Black Woman born in 1933 Atlanta, Georgia.Stay tuned for the full conversation between my Aunt Emily Blake and I. Special thanks to my brother Naiqui for working with me to capture this conversation.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-11-1011 min
Everyday Greatness: The Ray Lewis PodcastSTIR THE NEST | MICHAEL IRVINYour Vision Is A Preview Of Your Purpose! RAY LEWIS challenges the audience to remove what’s clouding your vision in the “Thought of the Day”. Plus, RAY LEWIS chats with fellow Miami Hurricane & Hall of Famer – The Playmaker, MICHAEL IRVIN! Ray & Michael relive the glory & dive deep into the story. Michael talks about growing up the 15th of 17 children, being forced to forego his Junior year of high school athletics(19:00), the death of his father(20:00), the issue of fatherlessness, the importance of mentorship, and more! Ray reflects back on a call from Michael in 1993 after taking heat at as a you...
2020-10-081h 06
The Michael Irvin PodcastRay LewisMichael Irvin & Ray Lewis call for the NFL to bubble the playoffs! Michael discusses top headlines in "Big Deal or No Big Deal" - Bill O'Brien fired from the Houston Texans, Lamar Jackson passes Mike Vick, Joe Burrow gets his first win, Davante Adams held out of MNF, Packers go 4-0, and another superstar athlete gets Covid. PLUS, The Playmaker chats with fellow Miami Hurricane & Pro Football Hall of Famer Ray Lewis(16:00) about how he would prepare for today's QBs(26:30), Cam Newton's positive Covid test (37:00) and what to do with the playoffs, the Suga Dance(18:00), Ocho Cinco's crack back...
2020-10-0857 minThe Suga Ray ShowA brief conversation with Miles Hollyhood CassoAfter experiencing the toughest loss of his life earlier this year, and in the midst of Covid-19, Miles Hollyhood Casso pushed through and is having by far the greatest year of his life. We caught up with him to talk about it. #LanguageOfChampions--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-10-0502 minThe Suga Ray Show1 on 1 with the Education Messiah, Yawne RobinsonA little more than 10 years ago, sister Yawne Robinson birthed Reading 4 Smiles, a dynamic literacy and education program setting Children up for success in a myriad of ways. Earlier this year we caught up with her to discuss the last 10 years of her journey and to talk about the future of education in light of the global pandemic of 2020.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-10-051h 27The Suga Ray Show1-on-1 with Media Mogul Cyrus WebbEarlier this year Media Mogul Cyrus Webb celebrated 17 years of Radio !!! We caught up with him for an in-depth interview about his journey thus far.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-10-0547 minEveryday Greatness: The Ray Lewis PodcastNEVER FOLLOW THE CROWD | WARREN SAPPNobody Ever Regrets Acting With Integrity, Don’t Follow The Crowd! This week, RAY LEWIS talks about living with integrity and the crowd mentality in the “Thought Of The Day”. PLUS, RAY LEWIS chats with fellow Miami Hurricane & Pro Football HOF’er WARREN SAPP!!(11:00) Ray & Warren go down memory lane describing their favorite times at the University of Miami, the first time Ray joined the huddle as a starter, lessons they taught each other, Super Bowl XXXVII, today’s game, and much more! Hear Warren & Ray discuss how the defensive game has changed, Patrick Mahomes’ performance in Super Bowl LV, Aaron Donald...
2020-09-241h 02Everyday Greatness: The Ray Lewis PodcastYOU ARE UNIQUELY DESIGNED | BRANDON MARSHALLYour uniqueness is your magic! This week, RAY LEWIS gives an inspiring speech about uniqueness in today's "Thought of the Day". Plus, Ray chats with former NFL star and fellow co-host of "Inside the NFL" - BRANDON MARSHALL!(12:45) Ray & Brandon remember their first time meeting, a crucial mentoring moment, Mental Health, and football baby!!! Hear Ray & Brandon discuss Dak Prescott opening up about his battles with depression(23:00), Brandon's own personal journey in exploring his mental health, eliminating the stigma around mental health issues, and more! The guys also talk about the Jets(41:20), playing in Las Vegas(43:30), the issue in Green...
2020-09-1753 minEveryday Greatness: The Ray Lewis PodcastTHE POWER OF ISOLATION | ZACK MORRISIsolation can be used as a gift! This week, RAY LEWIS discusses how to use seasons of isolation in our lives, and the power of pure isolation. Plus, RAY LEWIS chats with Pro Cyclist ZACK MORRIS! (14:45) Zack talks about his trajectory thru a life of cycling - from his first race at 11 years old, the tragic death of his brother, and how he found greatness! Ray & Zack dive into the intricacies of cycling, the impact of cycling on personal growth, and how they’ve teamed up to introduce the sport to more communities! Zack also tells us about his company CI...
2020-09-101h 13Everyday Greatness: The Ray Lewis PodcastLIFE OF SERVICE | MARCUS ALLENWork On What Service Looks Like In Your Life! This week, RAY LEWIS discusses what it means to live a life of service, and the importance of helping others in the “Thought Of The Day”. Plus, Ray chats with fellow Pro Football Hall Of Famer - MARCUS ALLEN! (11:11) Ray & Marcus go down memory lane; discussing his MVP year in ’85, Super Bowl XVIII, how he ended up with No. 32, early influences, the moment he transitioned to RB for good, how he manifested his reality thru mentality, the power of a positive attitude, how he dominated on the gridiron for 16 years, and Marcus...
2020-09-031h 09Everyday Greatness: The Ray Lewis PodcastSPEAK YOUR TRUTH | RACHEL BARIBEAUOne of the greatest ways to deal with trauma and eradicate it from our lives, is to speak our truth. Today RAY LEWIS uncovers the power behind true vulnerability in the Thought Of The Day. Ray invites good friend and fellow podcaster - RACHEL BARIBEAU! Ray & Rachel discuss her personal journey fighting thru abuse, addiction, and mental health issues and how she's using her story to inspire real change in people's lives - CHANGING THE NARRATIVE! Plus, Rachel & Ray play "Suga Association". You Are Not Alone!
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2020-08-2056 minEveryday Greatness: The Ray Lewis PodcastBUILT FOR THE LONG HAUL | GRADY JARRETT, ATLANTA FALCONSIs your foundation strong enough for the Long Haul!? RAY LEWIS identifies the three keys to being Built for the Long Haul in the Thought of the Day! PLUS, this week’s guest features Ray’s nephew GRADY JARRETT,(11:30) Pro Bowl defensive tackle for the Atlanta Falcons! Ray & Grady discuss the origin of their relationship, the evolution of their workouts, lessons he learned with the Clemson Tigers, what family means to him, how he feels about this year's Falcons team, favorite players to watch, the addition of RB Todd Gurley, and Grady plays “Suga Association” (37:00)!
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2020-08-0642 minEveryday Greatness: The Ray Lewis PodcastADAPTING TO CHANGE | ROD WOODSONOur Lives Are Made Of The Sum Of Our Choices! Ray explores the importance of small choices, the role of knowledge in adapting to change, and the essence of wisdom! PLUS, Ray chats with fellow Hall Of Famer ROD WOODSON about winning their first Super Bowl, what it meant to sacrifice everything for each other, the meaning of brotherhood, his experiences growing up in a biracial family, the 3 Lesson that Changed his Life, the moment he saw Ray become Ray Lewis, and Rod plays “Suga Association”. You can only gain wisdom by chasing and understanding knowledge!
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2020-07-021h 03
The Suga Ray Show1-on-1 with Congressional Candidate Lauren AshcraftLauren Ashcraft, a young progressive, is running for Congress in NY Congressional District 12, which is one of the more ethnically, culturally, and economically diverse districts in NYC. She has bold plans and ideas. We got into it all during this conversation. Check it out and get to know Lauren at www.laurenashcraft.com. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-06-1752 min
The Suga Ray Show1-on-1 with Activist & Comedian Ted AlexandroTed Alexandro is a world renowned Comedian and passionate human rights and social justice activist from Queens, NY. Ted has been on the front lines in the many fights for people's freedom and justice for quite some time now. I wanted to bring him on the show because his perspective is essential and his voice is key in transforming how people, particularly white people, think about racism, politics and the pandemic of Black lives being lost at the hands of law enforcement agents throughout the country.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-06-1348 minThe Suga Ray ShowWelcome to Season 2Thanks everyone for all the support given in season 1. Season 2 will bring more quality conversations and spotlights on individuals doing great things in their personal lives and/or in the community. Tell a friend to tell a friend.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-06-1301 min
Ray's Omoplata SoupRays Omoplata Soup Ep 47 W/ Mason Araujo @MasonAraujo06/04/2020
UFC 250 Breakdown
Can Felicia Spencer pull off the upset against Nunes
Suga Sean has the best hair in the game right now
How do you feel about wrestlefu**ing?
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Support this podcast: https://anchor.fm/raysomoplatasoup/support
2020-06-0520 min
Electric Dreamz PodcastTHE ELECTRIC DREAMZ PODCAST #19 - LIONEL RAYIn this episode of ⚡️ The Electric Dreamz Podcast ⚡️ , SUGA BROWN talks with Lionel Ray, Singer-Songwriter about Black Lives Matter, George Floyd, and Living in Fear.
2020-06-031h 53
It's Your Life PodcastFrom Average to Extraordinary with Sugar Ray Leonard, Suga Rashad Evans, Michael Sherman, and Dr. Joy WrightEpisode 13: From Average to Extraordinary with our guests Sugar Ray Leonard, Suga Rashad Evans, Michael Sherman, and Dr. Joy Wright.Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
2020-06-0254 min
“PHILLY JAWN” PodcastSend me the Addy!!!Ms September & Suga talk about their Mothers day, Jill Scott vs Erykah Badu Incense and sage Ig battle, Essential businesses, cheating during the quarantine & Princess files for divorce from Ray J. Suga wants to cut futures dick off. Yikes!--- Send in a voice message: https://anchor.fm/philly-jawn-podcast/message
2020-05-2036 min
The Daniel Artest ShowSuga RayIn this episode I went away from basketball. Had an amazing conversation with one of my long time friends. LaShawn “Suga Ray” Marston. He’s an activist, writer, producer, just an all around good brother. I’m honored to have him on the podcast and I’m sure after this show, you will be too. --- Send in a voice message: https://anchor.fm/thedanielartestpod/messageSupport this podcast: https://anchor.fm/thedanielartestpod/support--- Send in a voice message: https://anchor.fm/danielartestpod/messageSupport this podcast: https://anchor.fm/danielartestpod/support--- S...
2020-03-301h 01
The Suga Ray Show1-on-1 with Brandon MorelBrandon is a dedicated father, a dynamic artist, and a devout Christian. Hear how the in-home drama he experienced in his childhood led him to art, his middle school Jewish English teacher gave him a Tupac book, an Eminem song literally saved him from suicide and much, much more. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-02-061h 09
The Suga Ray ShowDaily Inspiration 1/22/2020, Wellness WednesdayMeditation is an absolute essential component of wellness. In this episode I talk about my experience with meditation and some of the overall benefits. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-2319 min
The Suga Ray Show1-on-1 with TeLisa DaughtryAt age 15 TeLisa Daughtry taught herself how to code. 20+yrs later, she's on her 10th venture! Learn more about her fascinating and inspiring journey by tuning in to this jewel packed interview. Visit her websites at www.telisad.com and www.flytechnista.com #WomenInTech #Flytechnista #GirlsRunTheWorld--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-1554 min
The Suga Ray ShowDaily Inspiration 1/13/2020, Monday MotivationStop making excuses on why you haven't accomplished your goals. Stop Playing games with your life and those you love. Be true to them and be true to you. No one can accomplish your goals for you. This is your life. Make it epic!!!--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-1509 min
The Suga Ray ShowDaily Inspiration 1/11/2020, Sacredness of FoodOn this Sacred Saturday I wanted to talk about the Sacredness of Food and how innerstanding this dynamic can help us physically, mentally, emotionally and spiritually.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-1117 min
The Suga Ray ShowInterview w/Nay Marie, Founder & Editor of Taji Mag"Nay Marie is a published photographer and retoucher based in New York who captures the essence of Black art, natural hair, and black family, pulling from her experience in multiple genres of photography and image editing. Her combined love for beauty and the community birthed the project Taji Mag which embodies the traditional and modern royalty of Pan-African people and encourages us to love ourselves as we are, not as the media or anyone else suggests we should be."--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-091h 03
The Suga Ray ShowDaily Inspiration 1/8/2020, Wellness WednesdayToday's inspiration is all about remembering to take small moments for yourself. Breathing and being still has a great affect on our state of wellness. Taking just 1 minute, 60 seconds, to breathe, stretch anf be still can do wonders for your mental health, physical health, spiritual health and financial health. In stillness, with attention to our breathing, we access knowledge and wisdom gifted to us since our inception. Tap in. Breathe. Stretch. Be. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-0904 min
The Suga Ray ShowDaily Inspiration 1/4/2020, Sacred Saturday, Honoring Your Parents.In the Islamic text, Surah 2 Ayah 38 of the Holy Quran, as well as in the Christian text, Exodus 20:12 in the Holy Bible, there is great wisdom about honoring your parents. This is a 20 minute talk on my perspective on Honoring not only our Human Parents, but our most Ancient parents, Mother Nature and Father Time. Tune in. Vibe with me. Share with your network.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-0521 min
The Suga Ray ShowDaily Inspiration 1/3/2020, Freedom Friday!Freedom begins in the mind. If your mind isn't free, no matter your location or material possession, you will always be held captive by something or someone. Value freedom above all things.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-0303 min
The Suga Ray ShowDaily Inspiration 1/2/2020, Throwback Thursday, Sankofa!Sankofa is an African word from the Akan tribe in Ghana. It means "it is not taboo to fetch what is at risk of being left behind." I implore each of you to go back and learn from your past so that you can build the future your heart desires and your mind envisions. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-0208 min
The Suga Ray ShowDaily Inspiration 1/1/2020, New Year, New You! Imani (Faith)"It is not the movement of the clock that produces the newness of life, it is the movement of the mind..."New Year, New Me!!! Keep Imani (Faith) with You and you will bring forth a better, higher expression of yourself... I believe in you!!!! #Transform #NewYearNewMe #NewMind--- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-0210 min
The Suga Ray ShowDaily Inspiration 12/31/19, Truthful Tuesday, New Year's Eve!!!I am grateful. I am humbled. I am excited for all that's to come. Let's build more power in 2020!!! --- Support this podcast: https://anchor.fm/thesugarayshow/support
2020-01-0109 min
The Suga Ray ShowDaily Inspiration 12/30/19, Monday Motivation & Nia (Purpose)Today is the 5th day of Kwanzaa, it's principle is Nia, or Purpose. Self Determination, or Kujichagulia is my personal favorite principle, but I think Nia, or Purpose, is the most important. For without purpose, what would we be determined to do? Tune in. Vibe with me. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-3004 min
The Suga Ray ShowDaily Inspiration - 12/28/19 - Umoja, Kujichagulia and Ujima recap.Honoring and sharing my perspective on the first 3 days of Kwanzaa.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-2915 min
The Suga Ray ShowIn-Depth with Congressional Candidate for NY-12, Erica VladimerErica Vladimer (D) is building a powerful people driven campaign for Congress in New York's 12th Congressional District.A licensed attorney, with more than a decade as an advocate and public servant, Erica realized that in order to put her voice, and the voices of the many like her, at the forefront, she had to run for office herself!Visit her website and get familiar with this powerhouse.www.ericaforny.com--- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-2432 min
The Suga Ray ShowDaily Inspiration - 12/20/19, Freedom FridayWe are all born free! Yet, many of us find ourselves in bondage. Whether we are physically imprisoned, mentally, emotionally and spiritually stuck, or financially struggling, we all can achieve freedom is every area of our lives. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-2008 min
The Suga Ray ShowDaily Inspiration 12/19/19 -Throwback ThursdayWithout yesterday, today would not be. Honor your past. Give thanks for the strength to grow through trials and tribulations. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-2006 min
The Suga Ray ShowDaily Inspiration, 12/18/19 - Wellness WednesdayWellness is always in your reach. Physical, emotional, mental, spiritual and financial wellness is at your fingertips. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-1907 min
The Suga Ray ShowDaily Inspiration 12/17/19: Human TraffickingHuman Trafficking is a very heinous and real crime that is prevalent in every country on Earth. It can happen to anyone of us and our children. We as men and women must come together to stop it now! --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-1719 min
The Suga Ray ShowDaily Inspiration 12/16/19: Monday Blue'sIt's Monday! I personally love Mondays. It represents so much opportunity for me. What does Monday represent for you? --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-1606 min
The Suga Ray ShowDaily Inspiration 12/15/19: EmotionsThese are my thoughts on how expressing human emotions in itself is a strength. --- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-12-1514 min
The Suga Ray ShowParenting: Do you spank your children? Why or why not? Pt.1In this episode I spoke with Jocelyn, who is the mother of a wonderful 10yr old boy. We spoke about her experience being hit as a child, whether or not she hits her son, and many other aspects of parenthood, discipline and accountability. This is a conversation you don't want to miss!--- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-11-191h 28The Suga Ray ShowThe Suga Ray Show (Trailer)--- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-11-1500 minThe Suga Ray ShowTrusting Your Process!A lot of people throw around the term "Trust the process" and you can tell by their actions and response to certain things that they are not fully trusting the process.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-11-1502 min
The Suga Ray ShowMental Health Matters with Zee the ArtistHear how 28yr old Zekquana Roseboro, also known as Zee the Artist, has made great progress in her lifelong battle with Mental Illness.--- Support this podcast: https://anchor.fm/thesugarayshow/support
2019-10-1046 min
Straight from the Underground 2.0SFTU 2.0 Episode 314 09-01-19Once again we got another dope episode with just some dope hip hop sh*t ...3 hours worth... remember episode 316 is the last episode on podomatic.com but continues on Spreaker.com , switch over now ...Ill Conscious f Jay Royale - In The S.T.R.E.E.T.S. Chris G - Intro INF! - INFmaticBlack Thought - NoirEl Camino f Benny The Butcher - Communion Ynx716 - NY State Of Mind Che Noir - Fall Of Rome DJ Nugz f Flee Lord & Scott Cane ( Swan & Cochise...
2019-09-022h 59
2019-08-2902 min
No Ops PodcastThe Hood Speaks (Part 2)Lashawn "Suga Ray" Marston is a well known activist and city leader from Queensbrdige Projects in Queens, NY. He comes on set to re-tell his stories of how as he grew up in his community, he would witness cops harassing the residents, stopping and friskng and taunting them. Now "Suga Ray" speaks for his community, stand up against injustices and most importantly focuses on how to better himself so he can continue to show up where it matters the most.
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Send in a voice message: https://podcasters.spotify.com/pod/show/no-ops-podcast/message
2019-06-2042 minNo Ops PodcastThe Hood Speaks (Part 1)Lashawn "Suga Ray" Marston is a well known activist and city leader from Queensbrdige Projects in Queens, NY. He comes on set to re-tell his stories of how as he grew up in his community, he would witness cops harassing the residents, stopping and friskng and taunting them. Now "Suga Ray" speaks for his community, stand up against injustices and most importantly focuses on how to better himself so he can continue to show up where it matters the most.
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Send in a voice message: https://podcasters.spotify.com/pod/show/no-ops-podcast/message
2019-06-1341 min
Black-Eyed N BluesSoak | BEB 342Black-Eyed & Blues Show 342
Air Date October 10, 2018
Playlist:
Ryan Hartt & The Blue Hearts, Call My Name,
Mike Zito, Vanja Sky and Bernard Allison, LOw Down And Dirty,
Jeff Kossack, Original Sinner,
Eric McFadden, Don’t You Wanna Live,
Gary Douglas, Nothing Ever Goes As Planned,
Diane Durrett & Soul Suga, Bright Side,
JP Williams Blues Band, Cigar Box Boogie,
David Lumsden And Friends, You’re Ruining My Bad Reputation,
Sean Chambers, Cherry Red Wine,
The Swamp Stompers, Shadows On The Wall,
Reverend Peyton’s Big Damn Band...
2018-10-1000 min
The well moderated podcastepisode 6: 'Suga" Steve Mandelepisode 6: 'Suga" Steve Mandel by Michael w ray
2018-07-0450 min
News West Coast Hip Hop, G-Funk & Chicano/Gangsta Rap – Soopafresh Radio ShowNews From KuulADE/DazDillinger-DAZAMATAZ/GunDei/KingSagg/T-Spoon/ShadeSheist/PolesterTheSaint // Soopafresh RadioShow 17/02/1890% Of New G-Shit !!! Dope !!!
1 – Throw It Up – Killafornia Organization, Tray Deee, Tha Chill, Boom Bam
2 – Represent – A-1
3 – Call The Coroner – 3XKrazy
4 – All Stars – Maniac Lok Feat Wise1, Hi-C, InfraRedd, Harm, E-40, Bosko, B-Legit, Cool Nutz & Suga Free
5 – Head Knockas – Big Caz Feat Layzie Bone & Boo-Yaa-Tribe
6 – Cali Swangin – Terrance Peterson, Shade Sheist
*************** KUUL-A.D.E. - SIMPLICITY 2017 ***************
7 – Side Chick – Kuul-Ade Feat Big 2 Da Boy
8 – You Know How We Do It - Kuul-Ade
*********************************************************************
9 – Educated Fools – Gun Dei ***Dope New 2017 Shit***
*************** DAZ DILLINGER – DAZAMATAZ 2018 ***************
10 – R U Single – Daz Dillinger Feat Lil C Style & Suga Free
11 – Curious – Daz Dillinger Feat Ray J
12 – N My Blood Cuzz – Daz Dillinger Feat AD, Goldie Loc & K...
2018-02-172h 02News West Coast Hip Hop, G-Funk & Chicano/Gangsta Rap – Soopafresh Radio ShowNew Album From Brownside « Bangin Story’z »// Soopafresh RadioShow 28/05/16Every Saturday 2 Hours Of Live G-Funk!
Let's Play!!!!
1 – Beefy Loc – Ain’t No Thang (Prod Battlecat)
2 – Roc Slanga - Stone Cold Nut (Prod Battlecat)
3 – Dresta, Romy Dee, I Smooth 7 & Yo-Yo – Set Trippin (Prod Battlecat)
4 – Baby Bubb Feat Ray Ray – Puffin On Dro
5 – Baby Bubb – Bout Dollaz
6 – Big Tray Deee, Bad Azz & Techneic – Flossin’
7 – Bad Azz, Techneic, Deadly Threat & Snoop Dogg – I’ll Smoke II That
8 – Bad Azz & Soopafly – This Spot
9 – Killa Tay Feat Spice1 & Bad Azz – Thug Babies
10 – Bad Azz, Sylk E Fyne & LowLifes – Getting Paid
11 – Califa Thugs – Getting Irie As Fuck
12 – Califa Thugs – These Haters
13 – Mr Criminal & Mr Capone E – Enjoy That Summertime
14 – Mr Criminal & Mr Capne E...
2016-05-282h 04
Dj CosSDj CosS Slow Down Session (R&B Mix Old School)Voilà un mix de R&B à l'ancienne qui contient un concentré des meilleurs sons des années 2000s. J'espère qu'il vous plaira et qu'il vous fera revivre de bons souvenirs.
Here is a R&B session which contains some of the best songs of the 2000s. I hope that you will enjoy it and that it will bring you some good memories.
Download Link :
http://www.mediafire.com/download/br7kw96x9c5srvr/Dj+CosS_Slow+Down+Session.mp3
Playlist :
01. Vybz Kartel & Jeremih - Birthday Fuck
02. Usher - Burn
03. Usher - U got It Bad
04. J.Holiday - Bed
0...
2016-05-1548 min
THEMIXLABBack to the Good Times Pt. 7**Enjoy the mix by the following alternate link(s): https://www.mixcloud.com/djFreshVince/back-to-the-good-times-pt-7/ Yes! The series continues! I couldn't resist on serving up another jam packed mixtape of Classic Hip-Hop and R&B. Enjoy the 7th edition to "Back to the Good Times" and crank up the stereo to full blast everywhere you go. Just like the other previous releases, you will enjoy more & more Throwbacks! Hot Club hits from the 90s & early 2000s along with a splash of 80s. This is radio friendly so feel free to enjoy in the car with the kids...
2015-12-1400 min
DJ Jeffree Cravens - Ritualistic (Live Mixshow)Thunder & Voices Episode 81. What's The News (Sidney Charles Remix)
by Basement Jaxx
2. Muscles (Paulo Agulhari Remix)
by Leomeo, Cyril G.
3. I Wanna Be Good ft. Yomi Ascasio (Edson Pride & Erick Fabbri Remix)
by Ronald Rossenouff, Wilgenis V.
4. All Around the World ft. Michel S. (Rob Phillips Remix)
by Guy Scheiman
5.Remember ft. Alexandra Moon (Oscar Velazquez Remix)
by Thomas Solvert
6. It's All About House Music (Jorge Montia Remix)
by Robbie Rivera
7. Gimme The Midnight (Big Room Anthem Mix)
by Nacho Chapado, Ivan Gomez
8. You Are My Family (Mauro Mozart Remix)
by Inaya Day, Joe Gauthreaux
9. Suga (Original Mix)
by Technasia, Green Velvet
10...
2015-10-171h 06
EZ WAY BROADCASTING presents Baby BashRonnie Ray Bryant (born October 18, 1975), better known by his stage name@BabyBash is a Mexican-American rapper. From 1995 to 1998, he performed under the stage name Baby Beesh, as part of dope house records after which he changed the last part of the name to Bash.His first album was On Tha Cool; followed by Tha Smokin' Nephew, which included the singles "Suga Suga" and "Shorty Doowop". In 2005, Super Saucy was released, its lead single being "Baby I'm Back", a collaboration with singer Akon. Cyclone followed in 2007, with its title single featuring T-Pain and its follow-up, "What Is It" featuring Sean Kingston...
2012-11-231h 13
EZ WAYEZ WAY BROADCASTING presents Baby BashRonnie Ray Bryant (born October 18, 1975), better known by his stage name@BabyBash is a Mexican-American rapper. From 1995 to 1998, he performed under the stage name Baby Beesh, as part of dope house records after which he changed the last part of the name to Bash.His first album was On Tha Cool; followed by Tha Smokin' Nephew, which included the singles "Suga Suga" and "Shorty Doowop". In 2005, Super Saucy was released, its lead single being "Baby I'm Back", a collaboration with singer Akon. Cyclone followed in 2007, with its title single featuring T-Pain and its follow-up, "What Is It" featuring Sean Kingston...
2012-11-231h 12
The Break-up WhispererA Conversation with Suga RayMy guest is Suga Ray, a community activist who shares with us how he came from being the worst of the worst, as he put it, to dedicating every ounce of his passion and power to inspiring others to change their lives and serve their communities. I asked Suga Ray to be on the show because I want to celebrate people who are pro-actors, not re-actors, people who do not wait for help and services to come from somewhere else, people who realize that the power to create the kind of community anyone would want to live in lays within t...
2011-08-2100 min