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Sumaiya Fathima

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COME ON LIFECOME ON LIFEBrain on Snacks: When Stress Eats You BackWritten and Narrated by Sumaiya Fathima. In this episode we dive into the not-so-sweet truth about stress eating. From brain chemistry to late-night fridge raids, we unpack how our emotions mess with our appetite—and why that cheesecake you cried over (and didn’t even enjoy) says more about your brain than your taste buds. It's real, it's raw, it’s a little funny—and it might just change how you look at your next snack.2025-05-0704 minCOME ON LIFECOME ON LIFEThe Cost Of LivingWritten and Narrated by Sumaiya Fathima. This episode isn’t about advice or solutions — it’s a raw reflection on what it feels like to live right now. It’s about the cost of existence, the exhaustion, and the small pockets of joy we still cling to. If you’ve ever felt like the world is asking too much from you, this episode is for you. Because, in the midst of everything, we’re still here — still showing up, still holding on.2025-04-1903 minCOME ON LIFECOME ON LIFEThey Still Live, But So Do You.Written and Narrated by Sumaiya Fathima. A quiet, honest reflection on what confidence really feels like when you've outgrown the people who once kept you small. No lessons, no pep talks — just the in-between space where freedom begins, and where you finally stop apologizing for existing.2025-04-1003 minCOME ON LIFECOME ON LIFEThe Age of Fragile Ears: When Did Words Become the Enemy?Written and Narrated by Sumaiya Fathima. In this episode, we explore a question that echoes through today’s world—when did words become the enemy? Why has speaking your truth started to feel like walking a tightrope? From misinterpretation to instant outrage, this episode dives into the rising fear of expression, the fragility of listening, and the urgent need for grace in conversation. It’s a raw, honest reflection on how we've started silencing not hate—but honesty. A reminder that uncomfortable conversations aren’t dangerous—they’re necessary.2025-04-0404 minCOME ON LIFECOME ON LIFEThe Waiting.Written and Narrated by Sumaiya Fathima. Some meetings are brief, yet they stay with us forever. On a cold evening at a quiet train station, I met a man who wasn’t just waiting for a train—he was waiting for something far greater. What he told me that night changed the way I saw love, loss, and the things we never truly say goodbye to. A story about waiting, remembering, and the echoes of those who never really leave.2025-03-2003 minCOME ON LIFECOME ON LIFEThe Wait of Every MomentWritten and Narrated by Sumaiya Fathima. Some waits are short, some feel like eternity—but all of them shape us. From waiting outside a hospital room to longing for a loved one’s return, from hoping for closure to waiting for our own healing, this episode explores the quiet, unseen moments that define our lives. Join us as we delve into the emotions of waiting—the love, the ache, the hope—and remind ourselves that even in the wait, we are never truly alone.2025-03-1603 minCOME ON LIFECOME ON LIFEBetween Justification and PainWritten and Narrated by Sumaiya Fathima. We justify our choices, believing we are right in our own narratives. But in doing so, do we pause to see the pain we leave behind? This episode explores how self-justification and unseen wounds shape our connections—and what it truly means to take responsibility for the hurt we never intended to cause.2025-03-0802 minCOME ON LIFECOME ON LIFETrapped in the Shadows : Poverty, Progress & the Price of Survival.Written and Narrated by Sumaiya Fathima. Not all progress is equal. While cities rise and economies grow, millions remain trapped in cycles they never chose. In this episode, we uncover the silent struggles of poverty, the dreams it silences, and the way it shapes democracy itself. Who gets to move forward, and who is left behind? Let’s talk about the cost of survival.2025-02-2103 minCOME ON LIFECOME ON LIFETUM TAK SAB KUCH. Mera Kya?Written and Narrated by Sumaiya Fathima. 'Mera Kya' captures the essence of unspoken words, fleeting moments, and memories that belong only to one heart. Dive into a poetic expression of unreciprocated love and the silence between words. 2025-01-2200 minCOME ON LIFECOME ON LIFEThe Art of Starting OverWritten and Narrated by Sumaiya Fathima. Life doesn’t come with a reset button, but it does give us endless chances to start over. In this episode, I dive into the beauty and bravery of new beginnings. From embracing change to rebuilding after setbacks, let’s uncover the hidden art of turning endings into opportunities. Ready to rewrite your story? Hit play and let’s begin again—together.2025-01-1603 minCOME ON LIFECOME ON LIFEYE KHAT TUMHARE LIYE.Written and Narrated by Sumaiya Fathima. A letter to life, a whisper to the heart— " Ye Khat Tumhare Liye" unfolds a tale of love that heals, moments that matter, and dreams that make us smile. It’s not just an episode; it’s a gentle reminder to find your reason to live, one small joy at a time.2024-11-1901 minCOME ON LIFECOME ON LIFECIRCLES OF SOCIETYWritten and Narrated by Sumaiya Fathima. In this episode, we explore the metaphorical circles that shape our lives: family, friendships, society's expectations, and most importantly, our relationship with ourselves. Each circle teaches us something crucial—sacrifice, trust, resilience, and self-discovery. Tune in as we reflect on how these circles intersect and define who we are, and how we can step into them mindfully.2024-10-2401 minCOME ON LIFECOME ON LIFE2023.Written and Narrated by Sumaiya Fathima. In this deeply personal episode, I reflect on the year 2023—a year that brought both my dreams and fears to life.2024-09-0103 minCOME ON LIFECOME ON LIFEVAALEHA.Written and Narrated by Sumaiya Fathima. VAALEHA is the madness of love. Video credits - Syed Mohtesham Kamal (@Kamalkaar)2024-08-1300 minCOME ON LIFECOME ON LIFESTAY.Written and Narrated by Sumaiya Fathima. Step back into the moments when a faded, dusty home transformed into a sanctuary of hope and love. In this episode, we paint vivid memories on once-sad walls, share the silent strength found in companionship, and navigate the bittersweet journey of holding on and letting go.2024-07-0504 minCOME ON LIFECOME ON LIFESTAYING TRUE.Written and Narrated by Sumaiya Fathima. This episode is about what matters most and ignoring the noise.2024-06-2002 minCOME ON LIFECOME ON LIFENO Means NO - Empowering ConsentWritten and Narrated by Sumaiya Fathima. Today's episode, we delve into the critical issue of consent and the importance of understanding the phrase "No means No."2024-06-0402 minCOME ON LIFECOME ON LIFEDIRTY CANVASWritten and Narrated by Sumaiya Fathima. This Storytelling episode is about the souls that we lost with time.2024-05-0405 minCOME ON LIFECOME ON LIFEWrong, but for how long?Written and Narrated by Sumaiya Fathima. Speak is all that matters.2024-04-2802 minCOME ON LIFECOME ON LIFEDoubt's Okay ; Embrace Growth.Written and Narrated by Sumaiya Fathima. This episode is about accepting and growing.2024-04-2301 minCOME ON LIFECOME ON LIFEVAALEHA.Written and Narrated by Sumaiya Fathima. VAALEHA is the madness of love.2024-04-2000 minCOME ON LIFECOME ON LIFETAZKARA.Written and Narrated by Sumaiya Fathima. TAZKARA is about remembrance of the time and people who leave yet never fade.2024-04-0700 minCOME ON LIFECOME ON LIFEHAYAAT.Written and Narrated by Sumaiya Fathima. HAYAAT - is about how we hide the layers of ourselves to live in reality by hiding the truth.2024-03-2201 minCOME ON LIFECOME ON LIFEQURBAT.Written and Narrated by Sumaiya Fathima. QURBAT- It speaks of the closeness of words, of souls separated by distance yet entwined in the tapestries of the heart.2024-02-1900 minCOME ON LIFECOME ON LIFELEHRIEN.Written and Narrated by Sumaiya Fathima. LEHRIEN is about the waves that cross our lives.2024-02-1000 minCOME ON LIFECOME ON LIFEIZTIRAAR.Written and Narrated by Sumaiya Fathima. IZTIRAAR is about restlessness of minds that join and move apart with time.2024-01-2701 minCOME ON LIFECOME ON LIFESPEAK!Written and Narrated by Sumaiya Fathima. An Important episode to hear.2024-01-1904 minCOME ON LIFECOME ON LIFETABEERWritten and Narrated by Sumaiya Fathima. This episode is about the things that happen in the so-called evolved world. Just how It's said "How much longer is the world willing to endure this spectacle of wanton cruelty? - Russell2024-01-1201 minCOME ON LIFECOME ON LIFELETTER'S OF LOVE.Written and Narrated by Sumaiya Fathima. This Episode is a Storytelling episode of Letters. Certain things cannot cover certain voids, but letters can.2024-01-0104 minCOME ON LIFECOME ON LIFEWOMEN.Written and Narrated by Sumaiya Fathima. This Episode is about WOMEN a journey and their life.2023-12-1702 minCOME ON LIFECOME ON LIFEIT MATTERS.Written and Narrated by Sumaiya Fathima. This Episode is about things that change and not. It's about what matters to IT MATTERS. Equal rights to all in sight!2023-12-0701 minCOME ON LIFECOME ON LIFEMUTTASIL.Written and Narrated by Sumaiya Fathima. MUTTASIL is about the chain of love and separation.2023-11-2900 minCOME ON LIFECOME ON LIFELOVE.Written and Narrated by Sumaiya Fathima. Losing my Dad made me realise that life turns and runs in seconds. The amount of us missing him will grow with time as certain losses make the world no sense.2023-11-1605 minCOME ON LIFECOME ON LIFETHE KNOWN HORROR.Written and Narrated by Sumaiya Fathima. Depression and suicide are just not a part of life; they are the truth of life. We all need an ear to be heard. Let's try to be there for someone before it's too late. Mental pain is less dramatic than physical pain, but it is more common and also more difficult to bear.2023-11-0903 minCOME ON LIFECOME ON LIFETHE FIGHTER.Written and Narrated by Sumaiya Fathima. This Episode is about a real Fighter, a Hero not the ones with the cape but one without a cape. A true Fighter who lived the fullest, loved the fullest. Some heroes exist with powers and yet they look exactly like us. This episode is also about the harsh reality of not taking profession seriously, breaking trust and being ignorant. A hero who had all the colors, all the seasons. My Dad, My IYAZ was one of those.2023-11-0402 minCOME ON LIFECOME ON LIFEREALITY.Written and Narrated by Sumaiya Fathima. This episode is about the reality of life and people. The way they make a mark on some people and break a lot of them through their words and actions.2023-10-3001 minCOME ON LIFECOME ON LIFEMAA.Written and Narrated by Sumaiya Fathima. There is something about her which is so magical but yet she stays saying it's all going to be fine even when the world starts to scatter. Masha Allah a woman like her does not exist.2023-10-0800 minCOME ON LIFECOME ON LIFEAZIYAT .Written and Narrated by Sumaiya Fathima. AZIYAT ( Suffering ) is a part of life where you see someone you love in pain and you see yourself suffering too. Things should be said before it's too late.2023-10-0401 minCOME ON LIFECOME ON LIFEBAAPWritten and Narrated by Sumaiya Fathima. Certain lives are made to touch every human they meet. Life works in different ways sometimes magical but still time breaks. This Episode is for my Dad who left us but will never leave an aura like a Lion will remain every second of our lives.2023-09-2501 minCOME ON LIFECOME ON LIFETALES OF CITYWritten and Narrated by Sumaiya Fathima. This is a Storytelling episode about the tales that survive in different places yet it's still the same.2023-09-1702 minCOME ON LIFECOME ON LIFETEHREER.Written and Narrated by Sumaiya Fathima. This Episode is about restless voices trying to be heard.2023-08-2202 minCOME ON LIFECOME ON LIFEAB DAR LAGTA HAI.Written and Narrated by Sumaiya Fathima. Some fears persist over time. The theme of this episode is "Fears that Grow Over Time."2023-08-1401 minCOME ON LIFECOME ON LIFEKHAMOOSHI.Written and Narrated by Sumaiya Fathima. This Episode is about love and Pause of Words and their wanting to meet its writer.2023-07-2701 minCOME ON LIFECOME ON LIFEFREEDOM OF SPEECH?Written and Narrated by Sumaiya Fathima. The essence of freedom is lost when the words are stopped. Words speak for themselves and they are required to be heard.2023-06-2101 minCOME ON LIFECOME ON LIFESCHIZOPHRENIC ECHOESWritten and Narrated By Sumaiya Fathima. A poem on Schizophrenia a disorder to be Known.2023-06-0401 minCOME ON LIFECOME ON LIFEYOU.Written and Narrated by Sumaiya Fathima. It's not a story or a tale it's something that was meant for you.2023-05-0502 minCOME ON LIFECOME ON LIFESAYING ITWritten and Narrated by Sumaiya Fathima. Saying it is about telling it's good to be fine and that Normal is Better.2023-04-0601 minCOME ON LIFECOME ON LIFEANJAAN.Written and Narrated by Sumaiya Fathima. Anjaan is about the lost one's who are still loved2023-03-1000 minCOME ON LIFECOME ON LIFETHE IN BETWEENWritten and Narrated by Sumaiya Fathima. The In Between is about the life that we pretend and that we live.2023-02-1901 minCOME ON LIFECOME ON LIFEMEHFOOZWritten and Narrated by Sumaiya Fathima. MEHFOOZ is about the things we express and hide.2023-01-1700 minCOME ON LIFECOME ON LIFEAB DAR LAGTA HAI.Written and Narrated By Sumaiya Fathima. This Episode is about the fears that we are scared to express.2022-12-1001 minCOME ON LIFECOME ON LIFETHE JOURNEY OF FEAR.Written and Narrated By Sumaiya Fathima. Depression and Suicide are just not a PART of Life it is the TRUTH of Life. This Episode is about what Depression and Suicide look like. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sumai/message2022-10-1304 minCOME ON LIFECOME ON LIFELAFZ.Written and Narrated by Sumaiya Fathima. LAFZ is about the lost times with old one's and pretending to be fine.2022-08-1300 minCOME ON LIFECOME ON LIFEJANNAT.Written And Narrated by Sumaiya Fathima.2022-04-2201 minCOME ON LIFECOME ON LIFEWAQT.Written and Narrated by Sumaiya Fathima.2022-04-1801 minCOME ON LIFECOME ON LIFELEHREIN.Written and Narrated by Sumaiya Fathima. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sumai/message2022-04-1801 minCOME ON LIFECOME ON LIFEJUST SAYING.Written and Narrated by Sumaiya Fathima.2022-03-2501 minCOME ON LIFECOME ON LIFENOT TO LOOSE.Written and Narrated by Sumaiya Fathima. Give everything to yourself so that you don't regret it later.2022-03-0201 minCOME ON LIFECOME ON LIFEMONEY A KILLER PART 2Written and Narrated by Sumaiya Fathima. We can't run from reality because it exist.2022-01-3100 minCOME ON LIFECOME ON LIFESETTLE TO BE HAPPY.Written and Narrated By Sumaiya Fathima. We shouldn't settle at less but can't we just settle at something which won't harm us more.2022-01-3001 minCOME ON LIFECOME ON LIFEEQUALITY.Written and Narrated by Sumaiya Fathima. Freedom is when everyone is given a chance to live the way they want. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sumai/message2022-01-1201 minCOME ON LIFECOME ON LIFEADHURA.Written and Narrated by Sumaiya Fathima.2021-12-1800 minCOME ON LIFECOME ON LIFESHOULD WE DEFINE RELATIONSHIPS?Written and Narrated by Sumaiya Fathima. Few things in life should be enjoyed the way they are and not to be seen as a word.2021-12-1101 minCOME ON LIFECOME ON LIFEAN IMPORTANT NOTE TO YOURSELF.Written and Narrated by Sumaiya Fathima. This Note is for yourself to live the way you want to in life.2021-12-0801 minCOME ON LIFECOME ON LIFEUnnoticed.Narrated and writing by Sumaiya Fathima. This poetry is for all the one's who lost their relations with time.2021-11-2700 minCOME ON LIFECOME ON LIFEDELUSIONS OR REALITY.Written and Narrated by Sumaiya Fathima. This is the second episode of storytelling. It is based on Delusion of Persecution about how a girl deals with this reality of delusion in her normal yet wierd days.2021-11-1202 minCOME ON LIFECOME ON LIFEWAQT.Written and Narrated by Sumaiya Fathima.2021-10-0701 minCOME ON LIFECOME ON LIFEAJNABEE.Written and Narrated by SUMAIYA FATHIMA. AJNABEE is for all those who are unknown by themselves.2021-09-1401 minCOME ON LIFECOME ON LIFEKHAMOOSHI.Written and Narrated by Sumaiya Fathima.2021-09-0300 minCOME ON LIFECOME ON LIFEKYA TUM THEEK HO?Written and Narrated by Sumaiya Fathima.2021-08-2300 minCOME ON LIFECOME ON LIFEFEAR OF DEATHWritten and Narrated by Sumaiya Fathima2021-08-2201 minCOME ON LIFECOME ON LIFELIVING TO PRETEND.Written and Narrated by Sumaiya Fathima.2021-08-1500 minCOME ON LIFECOME ON LIFEBAAP.Written and Narrated by SUMAIYA FATHIMA.2021-07-2001 minCOME ON LIFECOME ON LIFEZINDAGI.Written and Narrated by Sumaiya Fathima. The writing is based on life and it's hardships.2021-07-0901 minCOME ON LIFECOME ON LIFEYAADEIN.Written and Narrated SUMAIYA FATHIMA. Not everything is reality some things are meant to be imaginary.2021-07-0901 minCOME ON LIFECOME ON LIFEAUCTION OF LOVEWritten and Narrated by Sumaiya Fathima. He made it because it was his dream and his love. His loved one's thought it was made for sale2021-06-2701 minCOME ON LIFECOME ON LIFEHAPPY ENDINGWritten and Narrated by Sumaiya Fathima. There is no real ending. It’s just the place where you stop the story - Frank Herbert2021-06-2000 minCOME ON LIFECOME ON LIFEGHAMAND - AN EVILWritten and Narrated by Sumaiya Fathima. GHAMAND is an Evil which will give you nothing but hopelessness.2021-06-1600 minCOME ON LIFECOME ON LIFEMONEY - A KILLERYou can't run away from realities because they exist - Sumaiya Fathima2021-04-2002 minCOME ON LIFECOME ON LIFEMONEY - A KILLERYou can't run away from realities because they exist - Sumaiya Fathima2021-04-1902 minCOME ON LIFECOME ON LIFELIFE - AN UNSOLVED JOURNEY"If life were predictable it would cease to be life, and be without flavor." -Eleanor Roosevelt2021-04-1701 minCOME ON LIFECOME ON LIFEhu - MANLIVE THE LIFE YOU WANT TOO2021-04-1101 minCOME ON LIFECOME ON LIFELOST BUT ALIVEThere is a light in the darkness2021-04-0302 minCOME ON LIFECOME ON LIFEevery- BODY SHOULD BE LOVEDLove yourself and you will love everybody around you2021-03-1301 minCOME ON LIFECOME ON LIFEWORD'S - NOT ALWAYS WORKSWords are, of course, the most powerful drug used by mankind. Rudyard Kipling2021-03-0502 minCOME ON LIFECOME ON LIFEDREAMS ARE UNIVERSALThe Distance Between Your Dreams And Reality Is Call Action.2021-02-1401 minCOME ON LIFECOME ON LIFELIFE - A PUZZLEFill your gaps as nobody else can2021-02-1001 minCOME ON LIFECOME ON LIFEMY LIFELINESA parent’s love is whole no matter how many times divided. – Robert Brault2021-02-0501 minCOME ON LIFECOME ON LIFESILENCE - AN EMOTIONListen to silence. It has so much to say - RUMI2021-01-0301 minCOME ON LIFECOME ON LIFEHATE - AN EXPRESSION OF AGGRESSIONHATE IS TOO GREAT A BURDEN TO BEAR. IT INJURES THE HATER MORE THAN IT INJURES THE HATED _ Coretta Scott king2020-10-3103 minCOME ON LIFECOME ON LIFEA THOUGHT TO PROCESSTRUST THE TIMING OF YOUR LIFE2020-10-2401 minCOME ON LIFECOME ON LIFESOCIETY AND IT'S UNIMPORTANT RULESSOCIETY EXISTS ONLY AS A MENTAL CONCEPT IN THE REAL WORLD THERE ARE ONLY INDIVIDUALS - Oscar Wilde2020-10-1501 minCOME ON LIFECOME ON LIFEDEPRESSION - A WEB OF TORTUREDepression is a slow poison, overcome it before it kills you.2020-10-1003 minCOME ON LIFECOME ON LIFELIVE AND LET LIVENothing seems fine but still we are fine with everything2020-10-0802 minCOME ON LIFECOME ON LIFESHAME ON BODY SHAMINGBEAUTY IS NOT A RESULT OF JUDGEMENT2020-09-3001 minCOME ON LIFECOME ON LIFETHE MOST UNSPOKEN TOPICYou are totally fine to be ALIVE2020-09-2403 minCOME ON LIFECOME ON LIFECOMPETE OVER COMPAREcomparison will leave us with nothing but, a body with a dead soul.2020-09-1501 minCOME ON LIFECOME ON LIFEDON'T SPEAK UNNECESSARILYKUCH TOH LOG KAHENGE2020-09-1001 minCOME ON LIFECOME ON LIFELET'S SPEAK THROUGH SILENCESilence - Box of darkness with shattered voices screaming but mouths being shut2020-09-0602 minCOME ON LIFECOME ON LIFEBULLYING - The Unwanted Piece of LifeDavid Foster Wallace - How odd I can have all this inside me and to you it's just word's2020-09-0201 min