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Sumaya Lima

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Reel Notes w/ CineMasaiReel Notes w/ CineMasaiSumaya Nazar | S5 Episode 22If you'd like to see full video of this and other episodes, join the Reel Notes Patreon at the Homie ($5/month) tier or higher. Each episode is also available to buy individually for $5 (Buy it through a web browser and not the Patreon app. You'll get charged extra if you purchase through the app.) You also get early access to episodes, an invite to our Discord server, access to the Reel Talk archives, and more!My guest this week is New York rapper-singer-songwriter Sumaya Nazar. We spoke about ...2025-07-021h 36Maatehood with Priyanka RainaMaatehood with Priyanka RainaYou Don’t Need a Gym to Get Fit After Birth Ft. Sumaya DalmiaIs your fitness routine actually helping your postpartum recovery — or silently hurting it? So many women jump into workouts after childbirth without understanding how drastically our bodies — and hormones — change. In this empowering episode of Maatehood with Priyanka Raina, we break down the myths, mistakes, and must-knows of women’s fitness before, during, and after pregnancy.We cover everything from the truth about pregnancy workouts to the real reason you're not losing baby weight — and it's not just about exercise. You’ll learn why nutrition matters more than the gym, how core and pelvic floor strength are non-negotiable, and why walking...2025-05-281h 25Ontario Cold Cases - The PodcastOntario Cold Cases - The PodcastUncertain Shadows: The Life, Death, and Legacy of Sumaya DalmarUncertain Shadows: The Life, Death, and Legacy of Sumaya Dalmar Ontario Cold Cases - Canada’s True Crime Podcast In the pre-dawn chill of February 22, 2015, a lifeless body is found near Toronto’s Danforth and Main—a discovery that ignites a firestorm of questions. Sumaya Dalmar, a 26-year-old Somali-Canadian transgender woman, was a survivor of war and rejection, a radiant force in her chosen family. But that night, her bold, brilliant life ended in shadows. A witness swears she was chased through the streets. The police insist there’s no crime to solve. A decade later, the truth re...2025-04-1318 minOntario Cold Cases - The PodcastOntario Cold Cases - The PodcastUncertain Shadows: The Life, Death, and Legacy of Sumaya DalmarUncertain Shadows: The Life, Death, and Legacy of Sumaya DalmarOntario Cold Cases - Canada’s True Crime PodcastIn the pre-dawn chill of February 22, 2015, a lifeless body is found near Toronto’s Danforth and Main—a discovery that ignites a firestorm of questions. Sumaya Dalmar, a 26-year-old Somali-Canadian transgender woman, was a survivor of war and rejection, a radiant force in her chosen family. But that night, her bold, brilliant life ended in shadows. A witness swears she was chased through the streets. The police insist there’s no crime to solve...2025-04-1318 minOntario Cold Cases - The PodcastOntario Cold Cases - The PodcastUncertain Shadows: The Life, Death, and Legacy of Sumaya DalmarUncertain Shadows: The Life, Death, and Legacy of Sumaya Dalmar only on Ontario Cold Cases - Canada’s True Crime Podcast coming this Sunday, April 13, 2025 February 22, 2015. Toronto’s east end holds its breath under a frozen dawn. A call pierces the silence—a body lies lifeless near Danforth and Main. Her name? Sumaya Dalmar. A 26-year-old Somali-Canadian trans woman—bold, brilliant, unbreakable. She survived a war-torn childhood, defied rejection, and lit up the shadows of a city that never sleeps. But that night, something snuffed her out. A witness swears they saw her running—chased through the dark by a...2025-04-1102 minOntario Cold Cases - The PodcastOntario Cold Cases - The PodcastUncertain Shadows: The Life, Death, and Legacy of Sumaya DalmarUncertain Shadows: The Life, Death, and Legacy of Sumaya Dalmar only on Ontario Cold Cases - Canada’s True Crime Podcast coming this Sunday, April 13, 2025February 22, 2015. Toronto’s east end holds its breath under a frozen dawn. A call pierces the silence—a body lies lifeless near Danforth and Main. Her name? Sumaya Dalmar. A 26-year-old Somali-Canadian trans woman—bold, brilliant, unbreakable. She survived a war-torn childhood, defied rejection, and lit up the shadows of a city that never sleeps. But that night, something snuffed her out.A witness swears they saw her...2025-04-1102 minHer Journey HomeHer Journey HomeEp 14.Manifestation, Mindset & Quantum Leaps: The Secrets to Rapid Transformation with SumayaIn this episode of Her Journey Home, we dive deep into subconscious reprogramming, healing, and the power of nervous system regulation in achieving success. I'm interviewing Sumaya, a Hypnotherapist & Mindset Specialist and shares how sobriety played a pivotal role in my transformation, the mindset shifts that led to quantum leaps in her life and business, and practical tools for rewiring your mind for abundance.If you're ready to step into your highest self, build a life you don’t need to escape from, and create success from a place of alignment—this episode is for you.Wh...2025-04-1140 minForward_MovesForward_MovesSumaya Dabbagh: Overcoming Doubt and Embracing Creativity in ArchitectureSend us a textJoin hosts Lina Nahhas and Raja Haddad on the Forward_Moves as they explore the remarkable journey of Sumaya Dabbagh, a renowned Saudi architect whose work bridges cultural heritage and modern design. Sumaya’s story is a testament to the power of authenticity, self-awareness, and creativity.In this episode, Sumaya shares:✨ Her transition from Saudi Arabia to the UK at 13, navigating identity and adaptability.✨ Rediscovering her Saudi roots in Paris and blending them with Western influences.✨ Founding her architectural practice in Dubai's multicultural landscape.📌 Don’t miss t...2024-12-2644 minThe Connected Yoga Teacher PodcastThe Connected Yoga Teacher PodcastEmbodied Leadership with Sumaya K. Owens The Connected Yoga Teacher Podcast 378: Embodied Leadership with Sumaya K. Owens   Description: Being a leader is challenging. From making tough decisions to guiding others, it demands a lot from us and it can be difficult to make the right choices. As yoga teachers, how can we ethically show up as leaders while also being aware of our own power and privilege? Sumaya K. Owens shares their insights.   Sumaya K. Owens is the founder of Present Moment Media where they help uplift the voices of changemakers by using content marketing as...2024-08-051h 08UpstreamUpstreamPalestine Pt. 8: Indigeneity and Settler-Colonialism w/ Krystal Two Bulls & Sumaya AwadAs the ethnic cleansing and genocide of the Palestinian people continues, it's crucial that we continue to critically scrutinize and dismantle many of the myths and deadly ideologies that Israel and its Zionist supporters use to try and legitimize their project. We began our ongoing series on Palestine with a critical exploration of Zionism, and in this episode, Part 8 of this series, we’ll be zooming in on one particular element of Zionism: the claim of indigeneity. Zionists claim that the Jewish people as a whole have a right to the land between the river and sea be...2024-03-261h 07Because She CanBecause She CanA chat session on fitness with Celebrity Fitness Coach, Sumaya Dalmia Ep-29 #becauseshecan #podcastWelcome to Ep-29 of the Because She Can Podcast with Sumaya Dalmia — The Fitness Coach.In this episode, We’ll🎙️ dive into the inspiring world of fitness with Sumaya Dalmia, the visionary founder of SUMAYA. 🏋️‍♀️ Over the last two decades, Sumaya has been a driving force in reshaping the Indian fitness landscape. Join us on this podcast as we explore her incredible journey, passion for sports, and dedication to personalized training.🌟 Sumaya's story began in 1997 when her love for sports propelled her into fitness. Armed with an economics degree from St. Stephens College, Delhi, she carved her path with a...2024-01-0536 minUpstreamUpstreamPalestine Pt. 4: False Solutions and Paths of Resistance with Sumaya AwadBefore the Zionist project and the state of Israel placed their boots on the neck of Palestine, this region was a multicultural, multi-religious land, where Christians, Jews, and Muslims lived side-by-side in relative peace and harmony.  And despite what Israeli forces propagandize, this so-called “conflict” in the Middle East is not some millennia-old, intractable holy war between two religions. It's quite simply and very classically a case of settler-colonialism. When we see what's happening in Palestine from this perspective, the solution becomes quite clear: end the occupation. But despite this clarity, ending the occupation is no si...2023-12-121h 04UpstreamUpstreamPalestine Pt. 1: A Socialist Introduction with Sumaya AwadBefore 1948, the land of Palestine was dotted with olive groves along rolling hills between mountains and the Mediterranean sea. Palestinians, Arabs, Muslims, Jews, and Christians all lived alongside one another in relative harmony, practicing agriculture and embroidery, or working in factories or along the coast in thriving port villages. Not to romanticize it too much, but in comparison to what was to come, this region was thriving.  If you’ve been paying any attention to the news lately, you’ll know that an image of harmony is no longer the case in this region. In 1948, the state of Is...2023-10-2059 minDiscover Your Potential PodcastDiscover Your Potential PodcastThe Odyssey of Self-Discovery with Sumaya BrownEmbark on a poignant journey of self-discovery with our distinguished guest, Sumaya Brown, the insightful daughter of the legendary motivational speaker Les Brown, in this empowering episode of Discover Your Potential. Sumaya, a devoted life coach and holistic wellness advocate, shares her profound narrative of personal transformation and how the odyssey of self-exploration has shaped her destiny. Through her unique perspective and enriching experiences, Sumaya illuminates the path of self-awareness and the indomitable spirit of pursuing one’s true calling. In this episode, we unravel the essence of Sumaya’s holistic approach towards self-realization, drawing from her father's enduring lega...2023-09-2459 minDiscover Your Potential ShowDiscover Your Potential ShowThe Odyssey of Self-Discovery with Sumaya BrownEmbark on a poignant journey of self-discovery with our distinguished guest, Sumaya Brown, the insightful daughter of the legendary motivational speaker Les Brown, in this empowering episode of Discover Your Potential. Sumaya, a devoted life coach and holistic wellness advocate, shares her profound narrative of personal transformation and how the odyssey of self-exploration has shaped her destiny. Through her unique perspective and enriching experiences, Sumaya illuminates the path of self-awareness and the indomitable spirit of pursuing one’s true calling. In this episode, we unravel the essence of Sumaya’s holistic approach towards self-realization, drawing from her father's enduring lega...2023-09-241h 00De Stem - Inspirerende verhalen van vervolgde christenenDe Stem - Inspirerende verhalen van vervolgde christenen#69 Sumaya over hoe ze als 15-jarig meisje op straat werd gezet omdat ze christen was gewordenIn deze podcast vertelt Sumaya uit Bangladesh dat ze door haar moeder op 15-jarige leeftijd op straat werd gezet toen ze vertelde dat ze van moslim, christen was geworden. Ook werd ze erg mishandeld. Richard en Arco spraken met Sumaya. Op de vraag hoe ze het volhoudt, is het antwoord: "Door elke dag een half uur tot drie kwartier te bidden en twee hoofstukken uit de Bijbel te lezen." Arco en Richard praten door over de vraag wat wij van Sumaya kunnen leren als het gaat over het vormgeven van onze stille tijd. Shownotes 2023-09-2149 min2020 Did It to Me2020 Did It to MeRediscovering and Resourcing Me After Divorce - Sumaya Jeeva - Grief > Transition > GrowthSumaya Jeeva entered into 2020 fresh off the heels of a painful divorce. As she navigated lockdown, she also navigated the grief of her marriage ending. Sumaya shares what her healing journey looked like and her encouragement to people experiencing divorce. Her hunger and search for elusive support resources throughout this period led her to create an Instagram community to support divorced Muslim women called, “And She Thrived."Join Sumaya’s community on her website www.andshethrived.com, Instagram and YouTube. Email info@2020didittome.com to share your 2020 story or submit an idea for a...2023-05-3050 minYour Fellow HumanYour Fellow HumanSumaya - I'll Sleep When I DieHave you ever met someone that was accomplishing more than felt humanly possible?You know the kind of person that doesn’t have no in their heart for what they are passionate about?Today I want to introduce you to Sumaya, Sumaya is a woman that I gained an immense respect and admiration for very quickly after spending our first meal together, she is one that views her life as an opportunity to do good, to see those who are hurting, and to love those in her life...2023-04-1945 minInsightful Sharing From The Inside-Out PodcastInsightful Sharing From The Inside-Out PodcastISP6- From Complete Darkness To Delight & Well-Being with Sumaya Abu-HaidarSumaya Abuhaidar, Ph.D. is a life coach and equine guided coach based in Crested Butte, Colorado. With her husband Jason Berv and her herd of four horses, she points people to a deeper understanding of the Three Principles. Sumaya first encountered the Principles in 2003 and has dedicated herself since that time to learning and sharing this understanding. She loves nothing more than pointing people to the truth of who they really are and unleashing human potential and possibility.In this episode, Sumaya describes her work with horses and how she has come to see the work as a...2022-01-1846 minThe Creator\'s LoungeThe Creator's LoungeTCL Groupchat || Ep9 w/ Jacob Ramirez and Sumaya PrincessInterested in religion and spirituality? This episode focuses on religion in the modern age! I wanted to sit down with individuals of different religious backgrounds and talk about the similarities and differences between their beliefs in addition to how they perceive the role of religion in a modern era. So, please welcome Sumaya Princess and Jacob Ramirez to the show! I really loved our interactions and conversation in this episode, and I hope that YOU do as well. Tag your favorite moment in the comments section!  2021-10-251h 12Geobreeze TravelGeobreeze TravelSaving $40K on a Luxury Trip to the UAE with Abdul and Sumaya | Ep 44(Disclaimer: Click 'more' to see ad disclosure) Abdul and Sumaya Bezrati from @game_of_points run the Game of Points blog, which is all about travel, collecting points, and maximizing redemptions. They are a family of four and have been to more than 30 countries. They love the opulence and luxury, but not the high price tags, so they travel hack their way through five-star resorts and premium sky cabins. In today's episode, we discuss an incredible 10-year anniversary trip that Abdul and Sumaya took around the world in business class with stops in Singapore, Dubai...2021-08-2141 minMindset in the MakingMindset in the MakingLet's Talk About Money with Sumaya Mulla-CarrilloHave you ever thought as an artist that you had to be struggling financially? Do you even know where your money goes or somehow at the end of the month it's just all gone? I've been there! This week I am so excited to bring my friend and former financial coach Sumaya Mulla-Carrillo onto the podcast to talk about money! We dive into how she became a financial coach, where to start if you are lost when it comes to your finances as well as her journey as a modern/contemporary dancer in New York City!...2021-08-0946 minImperfect SuccessImperfect SuccessRebroadcast: Let's Talk Money with Financial Coach Sumaya Mulla CarrilloMoney is EVERYWHERE! It's in our food, travel, appearance, projects, passion, health, literally everywhere! ...and yet most of us spend our waking hours living in fear and stress over it. Thank goodness Samaya Mulla Carrillo is on a mission to change that. A little about Sumaya: Sumaya is a dancer, and financial coach based in New York City. As a dancer, she works with Kinesis Dance Project and specializes in outdoor and site-specific performance. As a financial coach, she helps creatives save more, pay off debt, and become empowered...2021-02-1657 minPOC Podcast - Progressive Opinions of ColorPOC Podcast - Progressive Opinions of ColorTrump's Tax Returns, Biden's Tax Plan, Everything You Didn't Know About Taxes, Redistributive Tax Policy, Where Do Our Tax Dollars Go with Sumaya BouadiSumaya Bouadi studies tax law at Yale Law School. We talk about Trump’s taxes—what’s legal and what isn’t and what are the consequences? What would Biden’s tax on people who make more than 400k do? Could getting rid of the corporate tax actually be more progressive tax policy? Why isn't capital taxed? How do we get more progressive tax policy? What could increasing the capital gains tax do? How did evangelicals and the moral majority and the religious right get interested in politics? It’s not pro-life! Why do we even need taxes? Taxes are fundamen...2020-10-0844 minOver A Glass Or TwoOver A Glass Or Two🤩 Betong Sumaya LIVE Interview! #OAGOTEpisode 59 - May 29, 2020 ❤ We would LIKE to THANK Mr. Betong Sumaya for spending his time with us #overaglassortwo 💯. Thanks to Geo Ed Rebucas for joining us today as our guest host. We had a blast!!!! It was an “Amazing” interview,,,😍😍😍 ,,,, 🤩 Betong Sumaya LIVE Interview! #OAGOT feat. Geo Rebucas! 🗣 JOIN US as we speak with Betong Sumaya #overaglassortwo 💯 🔥 Betong is a Filipino comedian, actor, and former production assistant for GMA Network, where he is also a part of the network's talent agency. He graduated with a Bachelor of Arts degree in Filipino and a minor in mass communication from the Polytechnic University of the Philippines...2020-09-151h 26The Lavender Fix with Sabreen HaziqThe Lavender Fix with Sabreen HaziqMotherhood, Body Imaging & Self Care with Sumaya DalmiaSend us a textIn this 15th episode The Lavender Fix podcast I interview: Sumaya Dalmia, one of the leading fitness and wellness professionals in India, and someone who has been a pioneer of the Wellness and Fitness industry since 1997!Join Sumaya & I as we chat about the mom hustle, the unsolicited snapback expectations, mom-shaming, the Instagram body, the thin vs fit debate, body imaging, metabolism and nutrition related internet fads. We also chat about how Sumaya has challenged all possible gender stereotypes, built a fitness empire and crushed it in the male...2020-09-1353 min