Shows
Sincerely, SumayahSincerely, Sumayah—Dangerous Times: On Righteousness and ReformTo be absolved before your Lord
There's a dangerous finality to what's happening in Ghaza right now. The fear is that Allah (awj)'s anger is not far away from descending to affect humanity collectively and those who supported this massacre and injustice specifically.
Civilisations/nations were destroyed for taking part, standing by, and not taking action against the injustice and oppression happening around them. Seeking Allah's forgiveness and calling people back to Allah is the only hope to be spared. It's not a luxury or something extra, it's an absolutely critical, individual obligation right now.
“And your Lord would no...2025-04-0610 minSincerely, SumayahSincerely, Sumayah — This Changes EverythingThe power of Istighfar: Recorded from an event for sisters who had participated in and completed an Istighfar challenge.2025-03-0829 minSincerely, SumayahSincerely Sumayah —Ramadan Mubarak: The Plan & Expanding IntentionsRamadan Mubarak!
This is the Ramadan plan episode. Listen on Apple Podcasts, Spotify or Substack at sumayah.substack.com2025-02-2814 minSincerely, SumayahSincerely Sumayah — Where Allah Wants You to BeAllah's plan is perfect. He is teaching us constantly and aligning our affairs in the way that's best for us. Sometimes that doesn't look like what we prayed for. Asking for what's best means staying open to whatever comes, even if it looks like the opposite of what we wanted.
“W Aleikum Assalaam Sis, please be consistent with your Istighfaar and aim for high numbers 30k and above. When you are constantly doing Istighfaar there is little to no time for these thoughts, and even if Shaitan persists with these negative thoughts keep up with your Istighfaar and say it ou...2025-02-2422 minSincerely, SumayahSincerely, Sumayah — Allah Looks at Our Hearts: What's in yours?Attachments, Doubts & Fears • The Journey to a Sound Heart.
Yasmin Mogahed's book:
https://uk.bookshop.org/p/books/reclaim-your-heart-personal-insights-on-breaking-free-from-life-s-shackles-yasmin-mogahed/4068903?ean=9780998537337
Muhammad Hijazi on YouTube:
https://youtube.com/@muhammed_hijazi1?si=c3Qy-bUBQNFCXHf5
Coach Ehsan on YouTube:
https://youtube.com/@ehsanalhsan8194?si=uAxhNKvCVQPc6Pvr2024-12-2134 minSincerely, SumayahSincerely, Sumayah — A Lonely Path: One Thing After AnotherAllah (awj) knows what He is doing. You are in good hands, in the best hands.
Keep a notebook/journal or digital record of your answered Duas and all the small miracles that you encounter along the way.
Trust that what's happening in any given moment is the very best outcome that could happen.
It will happen when the time is right.
Allah (awj) is with you.
He heard your Duas. He knows your heart. You are not forgotten. He hears you now and always.2024-12-0724 minSincerely, SumayahSincerely Sumayah — Because He Knew It Would Destroy YouRemember who you're dealing with.2024-11-2219 minSincerely, SumayahSincerely, Sumayah —Answering a Question on
Attachment & Trust in
Allah“We keep going, even when the light seems impossibly far away. That's precisely the type of darkness required for yaqeen to be born.”
Under the weather but still wanted to share this with you guys.2024-11-0112 minSincerely, SumayahSincerely, Sumayah — All In A Day's WorshipWhat your days can look like with Allah's permission. I've shared different practices here and there, now this is what a day with Allah looks like start to finish.2024-10-1731 minSincerely, SumayahSincerely, Sumayah — The Challenge of Change & The Power of TawassulWe spend so much time trying to change our habits. We start, stop, try, fail and start again. What if there was a way to create a permanent/consistent change? ...without needing to wrestle yourself in the mud.
Talking about Tawassul — the practice of asking Allah with a sincere offering you presented at some point in time, with the hopes of Him answering your desperate Duas in the present.2024-10-0620 minSincerely, SumayahSincerely, Sumayah — The Implications of CertaintyCertainty, Trust, Spiritual healing and hijab2024-09-2129 minSincerely, SumayahSincerely, Sumayah—Why Is My Life Falling Apart?I'm not doing anything wrong. I'm a good person. What's happening?2024-08-2410 minSincerely, SumayahSincerely, Sumayah — The Messy MiddleWhy isn't this working? Am I doing it right? What's holding me back? Keep going. Keep heading towards Allah. You're on the right track 🩷2024-08-1530 minSincerely, SumayahSincerely, Sumayah —This Test Will Tell Allah How It Found You and How It Left YouA message for anyone trying to heal, improve, stop or leave but finding themselves slipping up over and over2024-08-0915 minSincerely, SumayahSincerely, Sumayah —This is What You Have Been Looking ForStart reading Surat Al-Baqarah and go hard on your Istighfar. Watch what it does to your life. Thank you for being here and jazakum Allah khair for listening.
Sincerely, Sumayah is me giving you guys my heart. It’s not perfect, there’s no big team or crew, just me and you. It would mean the world to me if you chose to support my little substack by becoming a paid subscriber. It's just £6/month Check it out and learn more at sumayah.substack.com2024-07-2231 minSincerely, SumayahSincerely, Sumayah — When Allah Decides to Give You SomethingThis episode is about what happens when Allah wants something to happen for you, waiting for answered Duas, understanding delays and asking what it would cost/mean to be without His blessing and pleasure.2024-06-3035 minSincerely, SumayahSincerely, Sumayah — On Signs & Setbacks: Pay Attention to Allah's MessagesWhat happens when you are regular with Surat Al-Baqarah and you slip up and fall back into mistakes you used to do? How do we handle setbacks, delays and being in limbo?2024-05-2621 minSincerely, SumayahSincerely, Sumayah — We've Been Sleeping on the Miracles of Thikr & IstighfarIf you knew there was a magical way to fix, heal and bless everything would you do it? Thikr is easy rewards, abundance and blessings that we've been leaving on the table.2024-05-1520 minSincerely, SumayahSincerely Sumayah — Practical Tips on Surat Al-Baqarah, Salawat & ThikrHave you tried to start reading Al-Baqarah and stopped? Did you notice yourself getting sleepy, distracted, unwell, or overwhelmed? Do you struggle with thikr, consistency and motivation? Today I'm talking about ways to overcome those obstacles and how to put these different acts of worship into context & perspective.2024-05-0622 minSincerely, SumayahSincerely, Sumayah — If I Could Record One Last Podcast This Would Be ItI’m not sure why the audio is going in and out on this recording but I am sending it anyway. I will not be deterred :)
This is probably the most important episode I have ever done.
I’m sharing four life-changing habits/practices that you would miss out on if you left them. There’s no gimmick. It’s the real deal on how to turn your life and relationship with Allah around. I cannot wait to hear all of the beauty that comes into your lives and the ways Allah blesses you, fixes your heart, and turns your lives ar...2024-04-2222 min
Sincerely, SumayahSincerely, Sumayah // [Final Episode]— I'd love to but I can't.The Sincerely, Sumayah podcast is moving to a new platform called Substack. Become a free or paid subscriber to receive new content, videos and podcasts at:
https://sumayah.substack.com
All of the Sincerely, Sumayah classic edition episodes will remain available for listeners.
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A brief episode on boundaries, vulnerability and human limitations.
“I don't want to let anyone down, and feel like I've failed them if I can't be supportive. Sometimes I am struggling myself and I realized I have no one who actually listens to me.”2023-06-3008 min
Sincerely, SumayahSincerely, Sumayah // [Episode 40] Support During A Crisis — Telling More Gracious StoriesWhat happens when you are going through a challenging time and your closest people let you down? What does it mean when they don't show up for you? Can we acknowledge our personal limitations around being there for our people, and extend that compassion to them when it's our turn?2023-02-2013 min
Sincerely, SumayahSincerely, Sumayah // [Episode 39] Are They Ready to Hear It?All of our timelines for understanding and growth differ and we can't rush or control our own timing or those of others. Instead of questioning whether we could have done more to get a message across, a different question would be whether our audience is ready to hear it.2022-09-1008 min
Sincerely, SumayahSincerely, Sumayah // [Episode 38] Social Media: A Perfectly Polished PerformanceWhere's the line between playing the part and being an entire human being? Thoughts on navigating vulnerability, openness, reality and truth in the context of social media and marketing.2022-07-1319 min
Sincerely, SumayahSincerely, Sumayah // [Episode 37] A Million MistakesAllah (awj) is inviting you to come back to Him. He has not given up on you. He still wants you. He sees the good in you, even when you no longer see it in yourself. Even after a million mistakes. All you need to do is to turn to Him2022-07-0408 min
Sincerely, SumayahSincerely, Sumayah // [Episode 36] One Last ThingYou aren't unworthy, corrupt or so lost that you should just give up on yourself. You're not too far gone. If you have nothing else, hold on to the one last thing. It may be the thing that saves you.2022-06-1007 min
Sincerely, SumayahSincerely, Sumayah // [Episode 35] Trusting Divine TimingWhere's the line between trusting in Allah and tying your camel? How do you know when you've done enough? What if you miss out on a chance?2022-06-0710 min
Sincerely, SumayahSincerely, Sumayah // [Episode 34] Giving with Healthy BoundariesThis one is for all of the kindhearted, naturally giving, generous people who have become afraid of being used or taken advantage of. You can set boundaries that protect you and allow you to decide when and how you help others. It doesn't make you withholding or selfish, it just makes you human.2022-05-3105 min
Sincerely, SumayahSincerely, Sumayah // [Episode 33] The Fear of Being Too NeedyThis episode is about the fear of being too needy in relationships and how to manage our expectations and emotions.2022-05-2607 min
Islamic Life Coach School PodcastHonest Tea Talk co-host Sumayah HassanAMAZING!Is the word I would use to describe this interview with Sis Sumayah Hassan, she is none other than the co-host of Host Tea Talk. . She is approachable and humble, but don’t mistake that for inexperience. She is well versed in the relationship realms of a Muslim woman and provides words of wisdom that will for sure be life changing.Listen and find what thoughts you will adopt as your own to create a change in your life, and how you will use her language to create strength in...2022-03-0840 min
Sincerely, SumayahSincerely, Sumayah // [Episode 32] Creating Safety in RelationshipsA lie has a mother & father. Let's examine our role in creating a safe environment in our marriages, families and the community at large.2022-02-1015 min
Sincerely, SumayahSincerely, Sumayah // [Episode 31] Where The Couple Ends & You BeginWhat happens to a couple when one person makes their partner the center of their universe? Where are the lines between our individual lives and being part of a couple?2022-02-0311 min
Sincerely, SumayahSincerely, Sumayah // [Episode 30] How Can I Love You Better?It makes it a lot easier for them to show up for you in the right way when you tell them how you want to be loved, and vice versa.2022-01-3009 min
Sincerely, SumayahSincerely, Sumayah // [Episode 29] The Delicate Dance of FriendshipWe can both accept things that are outside of our control, and allow ourselves to feel how we do about them happening.2021-12-3006 min
Sincerely, SumayahSincerely, Sumayah // [Episode 28] Taking the Time to Get to Know YourselfJust like you understand its natural to spend time getting to know someone you just met, you also need to take the time to get to know yourself. It isn't arrogant or selfish to ask questions, reflect or pay attention to your inner world.2021-12-2607 min
Sincerely, SumayahSincerely, Sumayah // [Episode 27] Transactions & Unspoken ExpectationsA person who gives with the expectation of getting the same in return will feel resentful and empty when they don't get that. When you don't love and respect yourself it can actually drive healthy people away from you. Securely attached, emotionally healthy people aren't usually drawn to people-pleasing or martyr behaviour.2021-12-1909 min
Sincerely, SumayahSincerely, Sumayah // [Episode 26] Getting Curious About Our Inner WorldIt's really hard to mentor someone who isn't willing to get curious about themselves. People tend to be focused on analyzing others' behaviours and choices. A key qualifier for effective healing and growth is being open and curious about your own inner world.2021-12-0905 min
Sincerely, SumayahSincerely, Sumayah // [Episode 25] Balancing Boundaries & TriggersTaking responsibility for the process of your growth and healing means dealing with triggers and setting healthy boundaries.2021-11-1904 min
Sincerely, SumayahSincerely, Sumayah // [Episode 24] Red Flags & Deal-breakers • Am I asking for too much?I haven't met anyone who meets my criteria without deal-breakers. Does this mean I'm being too picky? Where's the line between having impossible standards and settling?2021-11-1510 min
Sincerely, SumayahSincerely, Sumayah // [Episode 23] The Gift of PossibilityEach person comes with their gift. Can you be receptive to the gift and let the experience go with grace? Can it mean that Allah (swt) is showing you that you are worthy and that this is possible for you?2021-11-1405 min
Sincerely, SumayahSincerely, Sumayah // [Episode 22] Friendship • An Exchange of EnergyThere are relationships that primarily take from us, others that nourish us and some that do both. Which is which?2021-09-0604 min
Sincerely, SumayahSincerely, Sumayah // [Episode 21] A Home To Come Back ToYou can always come back home. You've never gone too far or changed too much to be welcome.2021-07-1106 min
Sincerely, SumayahSincerely, Sumayah // [Episode 20] A Lesson on Boundaries from the Qur'anIn the story of Musa (pbuh) and Al-Khidr in Surat Al-Kahf, we witness an interaction between a Prophet who is also a distinguished leader of his people, and a slave of Allah that had been given knowledge and a special understanding of matters.2021-07-1005 min
Sincerely, SumayahSincerely, Sumayah // [Episode 19] That Doesn't Make you a Bad Muslim or a Bad PersonReflecting on Ayah (7:43) from the Quran, and how feeling all that we do is part of the Human experience in this world. It doesn't mean anything about who you are or your character.2020-12-0607 min
Sincerely, SumayahSincerely, Sumayah // [Episode 18] Knowing it • Listening to your intuition & gut feelingsDo you pause after an experience to check in with yourself and see how it leaves you feeling? Do you pay attention to the effect people, media, places or even food have on you afterwards?2020-11-2307 min
Sincerely, SumayahSincerely, Sumayah // [Episode 17] Your Feelings Are ValidFor everyone who apologizes before sharing their thoughts or feels like what they're thinking isn't normal or probably not even acceptable.2020-10-1814 min
Sincerely, SumayahSincerely, Sumayah // [Episode 16] They're Not A Bad PersonLook at the bigger picture.2020-10-1703 min
Sincerely, SumayahSincerely, Sumayah // [Episode 15] Heartbreak, Betrayal & InfidelityThis episode is brought to you by Haven for Heartbreak. A safe space for women facing heartbreak, betrayal and Infidelity trauma, facilitated by Sumayah Hassan. Book a session at https://havenforhearbreak.com/book2020-05-2922 min
Honest Tea TalkHonest Tea Talk Episode 14 // Intimacy (final episode in season 1)Honest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
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For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0727 minHonest Tea TalkHonest Tea Talk Episode 13 // HappinessHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0727 minHonest Tea TalkHonest Tea Talk Episode 12 // Losing ReligionHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0719 minHonest Tea TalkHonest Tea Talk Episode 11 // ParentingHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0429 minHonest Tea TalkHonest Tea Talk Episode 10 // DivorceHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0430 minHonest Tea TalkHonest Tea Talk Episode 9 // Gender Roles in the CommunityHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0430 minHonest Tea TalkHonest Tea Talk Episode 8 // Abuse in the CommunityHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0433 minHonest Tea TalkHonest Tea Talk Episode 7 // Highs & Lows of FaithHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0423 minHonest Tea TalkHonest Tea Talk Episode 6 // Racism in the Muslim CommunityHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0428 minHonest Tea TalkHonest Tea Talk Episode 5 // Struggle to ForgiveHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0426 minHonest Tea TalkHonest Tea Talk Episode 4 // Self-LoveHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-0425 minHonest Tea TalkHonest Tea Talk Episode 3 // Surviving Depression (Part 2)Honest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going th...2019-10-0418 minHonest Tea TalkHonest Tea Talk Episode 2 // Surviving Depression (Part I)Honest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings de...2019-10-043h 12Honest Tea TalkHonest Tea Talk Episode 1 // Keeping It RealHonest Tea Talk: A New Show by Muslim Women — raw, real, honest.
Featuring Aliyah Quadri (Umm Raiyaan)— Solace | Sisters Achieve, LaYinka Sanni— Evolve & Emerge and Sumayah Hassan— Recite & Reflect.
Join the discussion on Facebook: https://www.facebook.com/honestteatalk/
Unlike Anything Out There.
_______
For the longest time, Muslim women have been brilliant at wearing masks, and this has been to our detriment. Honest and real conversations rarely go beyond closed doors, which can often leave some sisters feel like they're the only one going through things. Honest Tea Talk brings deep a...2019-10-0423 min
Sincerely, SumayahSincerely, Sumayah // [Episode 14] Acceptance: A Safe Haven in HardshipFor the fighters who are in the heart of the storm. You can put down the armor. You are safe with Him (swt) ❤️2019-09-2110 min
Sincerely, SumayahSincerely, Sumayah // [Episode 13] The Abundance of LoveCan we move away from the idea of love being something scarce that must be sought or performed for? And move towards seeing love as something abundant and ever-present. If you knew you were loved and supported unconditionally, what would change for you?2019-09-1613 min
Sincerely, SumayahSincerely, Sumayah // [Episode 12] PermissionOn being stuck and making tough decisions.2019-09-1309 min
Sincerely, SumayahSincerely, Sumayah // [Episode 11 ] Give Yourself What You NeedYou have the ability to meet your own needs. A simple powerful shift towards your personal wellbeing.2019-09-0308 min
Sincerely, SumayahSincerely, Sumayah // [Episode 10] On Boundaries & Bad AdabTreat people as you'd like to be treated. Being disrespectful or unkind thinking that people of faith will tolerate it is a flawed assumption.2019-03-0917 min
Sincerely, SumayahSincerely, Sumayah // [Episode 9] Beautiful One with the Broken HeartA letter to you, beautiful girl with the broken heart. You know who you are ❤️2019-01-2321 min
Sincerely, SumayahSincerely, Sumayah // [Episode 8] Identities & The Business of ConnectionHow do you define yourself? Who are you really? Who do you think we need you to be?2019-01-0611 min
Sincerely, SumayahSincerely, Sumayah // [Episode 7] Super Mom & Other Mythical CreaturesYou're doing so much and you make it look so easy! How do you do it all?2018-12-2112 min
Sincerely, SumayahSincerely, Sumayah // [Episode 6] Spirituality vs. Personal DevelopmentIs cultivating a spiritual connection to your faith a substitute for applying yourself and doing the work to grow and heal?2018-11-3018 min
Sincerely, SumayahSincerely, Sumayah // [Episode 5] The Art of Accepting Where You're AtHow can I accept the past, make the most of the present and have hope for the best possible future?2018-11-2418 min
Sincerely, SumayahSincerely, Sumayah // [Episode 4] Underdeveloped CharactersLabels, roles, criticism & judgement. This is who you need to be. Says who?2018-11-1817 min
Sincerely, SumayahSincerely, Sumayah // [Episode 3] Stories of TrustWe plan and Allah plans. A story about trust in Allah, hardship and ease.2018-11-1515 min
Sincerely, SumayahSincerely, Sumayah // [Episode 2] Creative CouragePutting your heart and soul into making something and presenting it to the world is one of the scariest things to do. It isn't just scary for the first timer, but for every single one of us.2018-11-1316 min
Sincerely, SumayahSincerely, Sumayah // [Episode 1] It's Okay to Walk AwayIt's true you can't control how other people behave towards you. But it's up to you to decide when something isn't working for you, and whether you want to continue to accept that or not.2018-11-1212 min