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Summer Kim
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A Burst of Hope
Summer Fruit Series, Part 4 (Gentleness)
Send us a Text Message and let us know what you think!Welcome back to our Summer Fruit Series, where we're exploring the bountiful harvest of the Spirit that God desires to cultivate in each of our lives. Just as summer orchards overflow with sweet, nourishing fruit, our hearts can bear the beautiful characteristics that Scripture calls the fruit of the Spirit. Today we're excited to welcome Erin Roberson back to the podcast where we'll be looking at the fruit of "gentleness." In a world that often celebrates loudness and force, gentleness might seem like weakness, but...
2025-06-16
35 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
336. Summer Podcast Mini-Series: Simplify Summer: 6 Mini-Mom Wins to Save Your Sanity (Episode 1) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, Parenting
336. Summer Podcast Mini-Series: Simplify Summer: 6 Mini-Mom Wins to Save Your Sanity (Episode 1) | Routines, Schedules, Time Management, Time Blocking, Planners, Planning, Plan, Self Care, Organize, Family, ParentingEpisode 1: When Summer Break Wrecks Your Routine: How to Reset Your Rhythm in 15 MinutesHey There Friend!Welcome to High Five Motherhood! Today kicks off our summer mini-sode series: Simplify Summer—6 Mini-Mom Wins to Save Your Sanity. Let’s be real—June hits hard. The school year ends and everything changes overnight. If your routine just flew out the window and you’re...
2025-06-13
21 min
Radiant Revolution
3 Science-Backed Tips to Stay Lean This Summer (Without Starving or Skipping Margaritas)
In this episode of Radiant Revolution, Kim Schaper is bringing the summer truth talk, minus the shame and all-or-nothing BS. If you’ve ever felt bloated in your favorite shorts, skipped the pool party because of body stress, or wondered why your old health routines aren’t cutting it anymore, this one’s for you.Kim breaks down what’s really going on with your body during perimenopause, why the scale might not budge even when you’re “doing everything right,” and how to actually feel leaner and lighter without skipping the barbecue or obsessing over ev...
2025-06-11
14 min
The Homeschool Well Podcast | How to Homeschool, Christian Homeschooling, Homeschool Ideas
A Quick Summer Update from The Homeschool Well
Hey homeschool moms! We’re taking a short break from The Homeschool Well Podcast this summer. Between our full family and business schedules and a personal health issue, we're pausing the podcast temporarily. We plan to return at the end of summer with fresh episodes! Though new episodes will be on hold, we’re still here for you! Our membership community, evaluations, testing, and coaching are all continuing as usual—and, of course, our inbox is always open. 📩 Need help or want to connect? Email us at: thehomeschoolwell.com 🙏 We’d love your pray...
2025-06-06
03 min
ill communication: copywriting tips & sales strategies for small businesses
The Summer of Ease Workshop is back! Why small business owners should join!
What would it take for you to truly unplug this summer—without your business missing a beat? I’m sharing all the juicy details about my most popular workshop of the year: The Summer of Ease. I walk you through why planning now can give you the freedom to enjoy more sunshine and yes—more ease. Join me as I break down exactly what we’ll be doing together in this live, get-it-done session—from crafting fun and functional email autoresponders to remixing old content so it looks like you never left. Plus, I’m offering my top seasonal prompts, con...
2025-06-04
11 min
A Burst of Hope
Summer Fruit? Yes, please.
Send us a Text Message and let us know what you think!On the podcast this week Martha introduces the new series she and Kim will be hosting for the next few weeks. Summer fruit is not only a delicious treat, it is the promise for all of us who abide in Christ. We are his fruit. And we don't have to struggle or strain to produce fruit for Jesus; we only need to abide in Him. Make sure you listen every week this summer as Martha and Kim will have new episodes about "Summer F...
2025-05-26
19 min
Hamptons Hustle & Heart
Hamptons Hustle & Heart SPECIAL Coffee & Camps | Shine Summer Camp
🎥 Coffee & Camps | Episode 4: Behind the Scenes at SHINE with Aaron Goldschmidt What makes a summer camp truly shine? ✨ In this episode, I sit down with Aaron Goldschmidt, founder of SHINE, to talk about building a creative, flexible, and heart-centered summer experience for kids in the Hamptons. Aaron shares the story of how SHINE grew from mobile art classes in NYC to one of the East End’s most beloved small summer camps—with a dedicated studio space in Bridgehampton and a community that feels more like family. We cover: 🌿 Why SHINE is not “just” an art camp 🎨 Their unique mix of creative exp...
2025-05-20
34 min
You're Glowing with Kim Perry
#125: Screen Free Summer
In this episode of You’re Glowing, I’m sharing the real story behind our screen-free summer.If you’ve been craving less chaos, more presence, and a rhythm that doesn’t require color-coded schedules or hours of prep — this one’s for you. You’ll hear:✨ Why we’re doing screen-free summer (without being super strict)✨ How I’m making it sustainable without planning something every day✨ Tips to keep it SIMPLE — so you can enjoy summer, not micromanage it Whether you’re all-in or just screen-reducing, this episode will help you set the tone for a...
2025-05-19
35 min
Excuse My Grandma
Excuse My Solo: Spring Flings and NYC Summer
In this episode of Excuse My Granda, Kim says what she can't say in front of Grandma. From previous rosters to current plans for this season, Kim shares it all. Get a peak into Kim's summer plans and how she's spending time with her boyfriend.If you're ramping up for a season of dating and going out East, listen to Kim!Follow us onInstagram @excusemygrandma @kimmursteinTikTok @excusemygrandma Watch on YouTubeSpotifyM...
2025-05-01
18 min
The Total Female Hockey Podcast
What NOT To Do This Summer
There are a lot of awesome things you can do OFF THE ICE this summer to take your game to the next level on the ice, but there also some choices you can make that might set you back from reaching your goals. In this 28 minute episode, Coach Kim shares the first part of her off-ice training journey, which serves as the origin story of Total Female Hockey, as well as a cautionary tale.Listen & learn from Coach Kim's mistakes and how she turned those challenges into opportunities to take her game to the next...
2025-04-29
27 min
The Prosperity Podcast
Summer Income for Kids
Tune into the Prosperity Podcast for a fresh take on summer income for kids! Host Kim Butler shares practical tips to teach your children financial responsibility, while making summer chores engaging. Discover the 3 E’s—expectations, earnings, expenses—and transform your child’s summer learning. Perfect for unlocking more responsibility and freedom for kids aged 5 to 15! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and grow...
2025-04-29
12 min
Perrysburg Podcast
2025 Summer Recreation Program - Interview with Charles Brigode, Program Director
The Perrysburg Summer Recreation Program offers activities for children ages 3-14. It is located primarily at Municipal Park Perrysburg: 945 Elm Street, Perrysburg, OH. Hours of operation are Monday-Friday, 8 AM - 3 PM, June 11 - July 31. Closed June 19, July 3, and July 4. Summer Rec Program (City of Perrysburg website) bit.ly/pburgsummerrec Register for Programs online https://perrysburg.recdesk.com Today’s episode is an interview with City of Perrysburg Summer Recreation Program Director, Charles Brigode. During our conversation, you will learn more about Charles, his staff, programs and activities, cost, how to sign up, and more.
2025-04-18
44 min
Dietitians Who Lift
Dietitians Who Lift: Episode 2 with Guest Kim Tirapelle MS, RD, CSSD Active Bariatrics
Keywords: bariatric nutrition, sports nutrition, weight loss, fitness goals, dietitian advice, carbohydrate intake, hydration, muscle gain, private practice, strength trainingSummary:In this episode of Dietitians Who Lift, Summer Kessel (@summerthedietitian) interviews Kim Tirapelle, MS, RD, CSSD (@activebariatric) a registered dietitian specializing in bariatric and sports nutrition. They discuss the unique challenges faced by individuals post-bariatric surgery, including the need for tailored nutrition plans as fitness goals evolve. Kim shares her journey from clinical dietetics to private practice, emphasizing the importance of strength training and finding balance in life. The conversation also...
2025-03-28
37 min
The KORE Women Podcast
The Art of the P.A.U.S.E. and Rising Through Mindfulness and Storytelling with Kim Fuller
This week on the KORE Women Podcast, Dr. Summer Watson welcome’s Kim Fuller, who is a mindfulness and story coach, TEDx speaker, award-winning author, and founder of “Born to Rise™.” Through her unique method, The Art of the P.A.U.S.E., Kim empowers women to slow down, look inward, and rise into their fullest potential. From storytelling to mindfulness, and the power of community, Kim helps women transform from victim to hero by sharing their truths, releasing judgment, and reclaiming their voice. This episode is a deep and powerful reminder that healing, self-compassion, and connection can lead us...
2025-03-25
26 min
Influenced By Kim
Ep. 19 – Launching My RETREAT: Breaking Generational Trauma, Collapsing Time & Building an ICONIC Legacy this Summer (Part.1)
We've all been told our whole lives that a lot of the reason we are the way that we are is because of our genetics.... but is it really genetics or is it just bad habits passed down to us through our generations waiting for us to break through...? Hey everyone! Welcome back to Influenced By Kim, hosted by Hofit Kim Cohen Meyers. Today I am so excited to introduce to you my first ever retreat called ICONIC -- Becoming HER! That's going to be taking place this summer in Miami, FL. I want to share with you all the details and vib...
2025-03-20
1h 09
Loving Your Husband Before You Even Have One
Summer Series: Conflict
Welcome to the LAST episode of our SUMMER SERIES, where we are reposting our favorite episodes! Kim pulled her mentor card for this episode and chose to repost Episode #96: How to Handle Your Conflicts. Many of our listeners are starting off the semester with new roommates, and we want you to have the best year ever. The best way to handle conflict is to be prepared for it. Walking down an aisle won't automatically make you good at resolving issues with your husband. Why...
2024-08-06
43 min
Chamomile Cafe
20: Summer SAD (seasonal affective disorder)
A lesser known version of SAD (seasonal affective disorder), but it's all too real for many people. Less common in summer than sinter, but this is to raise awareness.If you experience summer SAD, you're not alone. And in this episode, we go into some ways you can start to overcome it. I'd also suggest listening to episode 19 which has a lot of great methods of dealing with the summer and heat.Please rate the podcast - it really helps me out 😊Drop me a DM or an...
2024-08-03
30 min
Loving Your Husband Before You Even Have One
Summer Series: Waiting
Welcome to our SUMMER SERIES, where we are reposting our favorite episodes! Rounding out Kim's top 3 is Episode #71: Why Waiting Was Worth It. Jeremy and Cat know a thing or two about waiting, so we brought them on to encourage you in your waiting season. If you are a single woman needing advice on how to wait well in your singleness, you'll love this episode. Thanks so much for joining us for our summer series! For more information about the podcast, podcast team, or the book Loving Your Husband...
2024-07-30
40 min
The Kim Hoang Podcast Experience
Episode Short: 2024 Summer Olympics
No this is not an another episode of your beloved podcast show you know as The Kim Hoang Podcast Experience, but an episode short about the 2024 Summer Olympics in Paris, France! Kim talks about his excitement for the 2024 Summer Games, what it means to him, his excitement on a new event that is debuting in the Olympic Games and the common questions of certain athletes on whether or not they can get to the Gold Medal Status once again! Because this is an Episode Short, there will be NO Q&A Session no theme...
2024-07-29
16 min
Educational Leadership Moment
[ELM#927] Does Year-Round Schooling Mitigate Summer Learning Loss?
According to the California Department of Education (2023), year-round education may positively affect student achievement, especially for disadvantaged students. Shorter, more frequent breaks minimize the loss of information retention during the summer months. Also, there are more enrichment opportunities for students during the breaks.In this week's podcast, we'll discuss the benefits of Year-Round Schooling and if it is an effective measure against summer learning loss.#EducationalLeader,Kim “When students are led well, they learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn: https://linkedin.com/in/k...
2024-07-24
07 min
Loving Your Husband Before You Even Have One
Summer Series: Growing Closer to God
Welcome to our SUMMER SERIES, where we are reposting our favorite episodes! Episode #86, Enjoying God, was one of Jena's top 3 picks. In it, Kim shares her best tips to help you enjoy your relationship with God. Shout out to Bill Bright of CRU for the "Because God is..." idea mentioned in this episode. If you are interested in a bookmark, please Venmo $2 to @Kim-Vollendorf and then send your address to Kim via email or DM her on insta at @sixonesis.
2024-07-23
32 min
Chamomile Cafe
19: How summer can affect your period and how to prepare: tips, tricks and herbs
Periods can be difficult to deal with at the best of times, but it can feel like an extra challenge in the summer. In this episode, we go through some of the ways you can manage your period so you don't just survuve, but thrive this summer.Apologies for my energy in this one, I myself am dealing with a period during the summer and I could definitely tell it was getting the better of me today. We all go through it!Please rate the podcast - it really helps me out 😊
2024-07-21
30 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
257. Stuck In a Summertime Rut? Try My Summer Self Care Challenge For Moms + Morning Routine Tips For Back To School! | Routines, Schedules, Time Blocking, Summer, Time, Back to School, Kids, Exercise
257. Stuck In a Summertime Rut? Try My Summer Self Care Challenge For Moms + Morning Routine Tips For Back To School! | Routines, Schedules, Time Blocking, Summer, Time, Back to School, Kids, Exercise, Fitness, Christian, Families, Moms, Self Care, Fun, Summer, Mom, Happy Families, Confidence, Self Esteem, Self Worth Hey there Friend! Does Summer got you feeling kind of "blah"? You feel like you're doing the same thing over and over and over again with no end in sight... not even a destination? If you've been stuck in a Summertime rut - then Mama...
2024-07-19
31 min
Educational Leadership Moment
[ELM#926] Parental Involvement Combats Summer Learning Loss
The most significant partnership to help students be successful is between parents and educators. Parents are students' first teachers. Therefore, building a solid relationship with parents ensures that students receive a consistent message from parents and educators. In today's podcast, we'll discuss how informed and proactive parental involvement can mitigate the "Summer Slide" effects by integrating educational activities into children's daily routines during their summer vacation.#EducationalLeader,Kim “When students are led well, they learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn: https://linkedin.com/i...
2024-07-17
09 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
256. Not Enough? How To Let Go of Perfectionism This Summer With Guest Cassie Moore (Part 2 of 2) | Routines, Schedules, Time Blocking, Summertime, Families, Kids, Moms, Self Care, Fun, Summer, Mom
256. Not Enough? How To Let Go of Perfectionism This Summer With Guest Cassie Moore (Part 2 of 2) | Routines, Schedules, Time Blocking, Summertime, Families, Kids, Moms, Self Care, Fun, Summer, Mom Happy Families, Confidence, Self Esteem, Self Worth Hay Haaay Friend! It's Summertime and those feelings of "I'm not enough" come creeping in way too often to go unnoticed. You're at the pool and you don't feel confident in that swimsuit, or you're not "the fun mom" you were hoping to be this Summer... so what's a Mom to do? Introducing my...
2024-07-16
27 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
255. Not Enough? How To Let Go of Perfectionism This Summer With Guest Cassie Moore (Part 1 of 2) | Routines, Schedules, Time Blocking, Summertime, Families, Kids, Moms, Self Care, Fun, Summer, Mom
255. Not Enough? How To Let Go of Perfectionism This Summer With Guest Cassie Moore (Part 1 of 2) | Routines, Schedules, Time Blocking, Summertime, Families, Kids, Moms, Self Care, Fun, Summer, Mom, Happy Families, Confidence, Self Esteem, Self Worth Hay Haaay Friend! It's Summertime and those feelings of "I'm not enough" come creeping in way too often to go unnoticed. You're at the pool and you don't feel confident in that swimsuit, or you're not "the fun mom" you were hoping to be this Summer... so what's a Mom to do? Introducing my good friend...
2024-07-13
48 min
Educational Leadership Moment
[ELM#924] Educational Technology Mitigates Summer Learning Loss
As a school leader, my primary focus was creating the conditions for success for our students. One area we worked on during the summer was helping our underclass students stay on track for graduation. Therefore, leveraging technology was an effective strategy to mitigate our students’ summer slide.In this podcast, we will discuss the role of educational technology in addressing learning loss.#Educational Leader,Kim “When students are led well, they learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn: https://linkedin.com/in/kimdmooreYo...
2024-07-03
10 min
Laugh Lines with Kim & Penn Holderness
Summer Mode & Mundane Celebrations
Hoping you all are enjoying your summer so far. Happy to say that Penn and I are currently in full-on summer mode. After a very busy spring with our book tour, we’ve been lucky enough to squeeze in some beach time in between work, sports, camps, and college prep for Lola. Penn Charles capped off his busy spring with a celebration for graduating from 8th grade.PC was quick to remind us that this was “no big deal,” but we were excited to celebrate him. This sparked a conversation between Penn and me about what other m...
2024-07-02
35 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
254. Want To Strengthen Family Bonds This Summer? Time To Try My System! How to Host a Weekly Family Meeting to Strengthen Family Communication. | Routines, Schedules, Time Blocking, Home, Families
254. Want To Strengthen Family Communication? Try My System! How to Host a Weekly Family Meeting to Strengthen Family Bonds. | Routines, Schedules, Time Blocking, Home Management, Family Systems, Moms, Families, Home Management Systems, Family Management, Communication, Home, Home Organization, Organized, Mom Life, Kids, Children, Family Life, Family, Mom . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey There Mama! Friend! I had so much fun speaking at the Supermom Summit! I sure hope you were the...
2024-06-28
27 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
253. Plans Derailed? 3 Ways To Get Back on Track When Life Throws You Curveballs + Bonus Takeaways From The Supermom Summit | Schedules, Routines, Time Blocking, Time Management, Summer, Systems, Mom
253. Plans Derailed? 3 Ways To Get Back on Track When Life Throws You Curveballs + Bonus Takeaways From The Supermom Summit | Schedules, Routines, Time Blocking, Time Management, Summer, Summer Systems, Summer Schedules, Mom Life, Summer Survival, Surviving Summer with kids, Families, Children, Kids, Moms, Motherhood, Planning, Planner, Plans, Plan, Plan Ahead, Productivity . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! Plans derailed this week or this Summer? Sometimes it feels like everything goe...
2024-06-26
23 min
Educational Leadership Moment
[ELM#923] Summer Reading Programs Combat Learning Loss
Summer break is traditionally a period for students to unwind from the structured school environment. Yet, this recess can also usher in the “summer slide,” a period where students, especially those from economically disadvantaged backgrounds, tend to lose crucial academic skills. This decay is notably severe in fundamental areas such as mathematics and reading.In today's podcast, we'll discuss one of the most potent defenses against the summer slide: summer reading programs!#EducationalLeader,Kim “When students are led well, they learn well.”Website: http://kimdmoore.comBook: ht...
2024-06-26
11 min
A Burst of Hope
Abide and Thrive, A Summer Of Hope
Send us a Text Message and let us know what you think!Welcome to A Burst Of Hope with your cohosts Martha Wilson and Kim Stanley. This week Martha and Kim invite you to the table for a conversation about Thriving and Abiding.Even though some days it feels like we are merely surviving, there is a Life we have been promised, an overcoming, abundant Life that Jesus said He came to give us. What does that look like this summer for you? For all of us?We hope you'll be encouraged to look...
2024-06-24
32 min
Both/And Motherhood
22: An Easeful Summer Mindset Practice
When you’re really working to create the life you desire in your personal life, motherhood, individuality, and business, yes, strategy IS an important piece there. But another BIG piece is mindset.But when you’re overwhelmed, sleep deprived, under-resourced, or schedules change unexpectedly…it’s natural to slip into a not so positive headspace—even if you consider yourself a pretty positive person generally! And I know that time is extra limited during the summer when the kids are home. That’s why I created this episode for you, using one of...
2024-06-22
20 min
Spots of Time
Celebrating Summer
It’s officially summer!! What are your plans - kick it and relax, some grand vacation, trips to the beach, hitting the pools, staycations, or business as usual? Whatever is on your docket, enjoy and embrace this wonderful and relaxing season of summer! Listen in to hear what Kim has planned for the summer.
2024-06-21
20 min
Educational Leadership Moment
[ELM#922] The Challenges of Summer Learning Loss
Summer vacation is often seen as a time for students to relax and recharge away from the rigors of the school year. However, this break can also lead to a phenomenon known as the “summer slide,” where students lose academic skills and knowledge acquired during the year. In today's podcast, we'll discuss some strategies to mitigate summer learning loss. #EducationalLeader,Kim “When students are led well, they learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn: https://linkedin.com/in/kimdmooreYouTube: https://yout...
2024-06-19
10 min
ill communication: copywriting tips & sales strategies for small businesses
3 tips to make business and life easier over the summer
Hoping to take it easy in your life and business this summer? You’re going to love this episode! I'm sharing three things I'm doing this year to make my business and life easier over the summer. Maybe you can take one of these ideas and do it for yourself, or maybe something I share will spark a new idea for you and help you create some space in your business or life.Topics We Cover in This Episode: The quick and clever Content Remix strategy you can use...
2024-06-19
16 min
Laugh Lines with Kim & Penn Holderness
How Summer Has Changed
I have fond memories of riding bikes and walking around the mall, with my biggest worry being how to avoid the intense southern heat. Fast forward to today, my 17-year-old daughter’s summer is planned out to the minute. Between college applications, tennis, and being a normal social teenager, her schedule is could be compared to a complex military operation. It made me start to think about how summer experiences have changed since I was a kid, but also since becoming a mom of littles vs teens as well.We dive into all of that in thi...
2024-06-18
36 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
252. Need a Break? 3 Tips To Getting Some Alone Time This Summer! | Routines, Schedules, Time Blocking, Time Management, Self Care, Moms, Mom Life, Kids, Summertime, Surviving Summer, Summer Survival
252. Need a Break? 3 Tips To Getting Some Alone Time This Summer! | Routines, Schedules, Time Blocking, Time Management, Self Care, Moms, Mom Life, Kids, Summer Systems, Summer Routines, Summer, Summertime, Summer Break, Families, Moms, Summertime, Surviving Summer, Summer Survival . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . ***Don't Miss the Supermom Summit! (This week only!)*** Get your FREE ticket here - click on the link below! https://secretsofsupermom.mykajabi.c...
2024-06-18
15 min
The Homeschool Well Podcast | How to Homeschool, Christian Homeschooling, Homeschool Ideas
How to homeschool in the summer without actually doing "school" (summer learning fun!) 🍉| 71 BONUS
Hey, Homeschool Mom! Are you wondering how you can infuse learning into your summer while you're not officially homeschooling? Need homeschool ideas for your kids who are bored already? In this bonus episode of the Homeschool Well Podcast, we share five creative and enriching ways to keep learning going during the summer while still relaxing and enjoying your time off. By the end of this episode, you will have summer activities you can implement right away in your home. Tune in for ideas and inspiration to keep your summer homeschool life educational and enjoyable! Blessings, Kim and Jenny ================= 💖👯♀...
2024-06-14
09 min
Unstoppable Real Estate Agents
Summer Recharge: Planning, Reflecting, and Rejuvenating for a Productive Future
We have some exciting news to share! As you know, taking time to recharge is crucial for maintaining energy and creativity. With that in mind, we'll be taking a break for the remainder of June, July, and August to rest and spend quality time with loved ones. During this period, there won't be new podcast episodes, but we'll be back in September with fresh content and renewed energy. We encourage you to consider taking some time off as well, even if it’s just a few days. A little downtime can do wonders for your productivity and ove...
2024-06-13
21 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
251. House a Mess? 10 Ways to Keep a Clean Home All Summer Long! | Routines, Schedules, Time Blocking, Home, Cleaning, Summer Systems, Summer Routines, Summer, Summertime, Summer Break, Families, Moms
251. House a Mess? 10 Ways to Keep a Clean Home All Summer Long! | Routines, Schedules, Time Blocking, Home, Cleaning, Summer Systems, Summer Routines, Summer, Summertime, Summer Break, Families, Moms Hey there Friend, It's Summertime and so much FUN is happening - but the house is such a MESS! So what's a Mom to do? Don't worry Mama, in today's episode we will discover 10 ways to keep a clean home all Summer long (yes, even with kids)! Pop those air buds in, grab a paper and pen (get ready to take some quick notes...
2024-06-11
22 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
250. The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 2) | Routines, Schedules, Time Blocking, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family
250. The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 2) | Routines, Schedules, Time Blocking, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Summer Routines, Summer Survival Guide, Summer Fun, Surviving Summer, Children, Motherhood, Parenting, Positive Parenting, Simply On Purpose, Ralphie Jacobs . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! The Summertime parental struggle is real! Summer is a time of transition an...
2024-06-07
18 min
ill communication: copywriting tips & sales strategies for small businesses
The Summer of Ease - a get-er-done workshop for business owners who want to enjoy a little time off in the summer
What’s your ideal summer?For me personally, I’m looking for a summer of ease. I want to work a little less, check out some summer music festivals, go camping, and read a few fiction books. Whatever your goal is, I want to help you set yourself up for success! In this episode of ill communication, I’m sharing a workshop I’m hosting next week to help you create your very own Summer of Ease. Topics We Cover in This Episode: The worksho...
2024-06-05
09 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
249. The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 1) | Routines, Schedules, Time Blocking, Organization, Home, Summer, Kids, Moms, Mom Life, Family
249. The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 1) | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Home Organization, Summer Fun, Motherhood, Summer Survival Guide, Surviving Summer . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! The Summertime parental struggle is real! Summer is a time of transition and it can be hard to keep your cool wh...
2024-06-05
20 min
Strong. Confident. His. | Christian Fitness, Health and Motivation for Women
212: Stay Fit Summer Checklist for Traveling and Vacations
Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started! This episode will help you stay on track with easy travel tips, eating healthy on vacation, and getting in the Word and your workouts. Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness and faith goals. There is a huge temptation to think, "I’m too busy, I don’t have time to read my Bible," or "I’ll eat whatever I want and skip my workouts for th...
2024-06-04
46 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
248. Summer Prep Part 2 - Need a Summer Schedule? 6 Tips To a Flexible & Fun Schedule This Summer With a Summer Command Center | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems
248. Summer Prep Part 2 - Need a Summer Schedule? 6 Tips To a Flexible & Fun Schedule This Summer With a Summer Command Center | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Home Organization, Home Management Systems, Homemaking, Travel, Vacation, Vacations, Vacay, Trip, Summertime, Summer Fun, Motherhood, Summer Survival Guide, Surviving Summer . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! It's Sum...
2024-05-31
27 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
247. Summer Prep Part 1 - In Summer Survival Mode? How to Thrive With Kids at Home All Summer Long! | Routines, Schedules, Time Blocking, Organization, Home, Systems, Family, Time Management, Moms
247. Summer Prep Part 1 - In Summer Survival Mode? How to Thrive With Kids at Home All Summer Long! | Routines, Schedules, Time Blocking, Organization, Home, Systems, Family, Time Management, Moms, Summer Systems, Summer Prep, Summer, Summertime, Survival Guide, Mom Life, Kids, Children, Families Hey Mama! It's Summertime and that means we feel that Summer Survival Mode coming on! You know - the stress of trying to get 3 meals plus snacks made daily, the overwhelm of constant dishes, laundry and messes, and the exhausting complaints like, "I'm bored Mom, what can I do?" Sounds...
2024-05-30
24 min
Both/And Motherhood
19: 3 Keys to a Confident & Present Summer
Love it or hate it, summer break is coming. (Or maybe already here for your family!) This long break from school—and childcare!—brings unique challenges to those of us balancing this both/and of motherhood and running a business from home. So if you're in the boat where summer vacation from school stresses you out, this episode is for you! I'm breaking down 3 keys to help you enjoy this summer more both in your business and with your family!Want to chat about getting in your pocket 1:1 support ALL summer for just $222/month? Book...
2024-05-25
18 min
Book Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author Platform
125. Plan to Savor Your Summer as a Podcaster with Amy Debrucque of Life on Purpose
Summer is fast upon us. Time to make plans for whether you continue your current schedule of hosting or guesting, change things up a bit, or a take a much-needed break.Today's conversation is from my friend Amy Debrucque’s podcast, Life on Purpose. She invited me to be her guest last year to talk about savoring summer as a podcaster with ideas for repurposing content, airing solo episodes and even collaborating with other podcasters like Amy and I did.We pray it is a blessing to you!Amy's InstagramLife on Pu...
2024-05-03
20 min
The KORE Women Podcast
Author of The Illumination Code, Radical Intuition, and The Psychic Workshop and Founder of IntuitionLab and the CREATE! Festival - Kim Chestney
This week on The KORE Women podcast, Dr. Summer Watson welcomes Kim Chestney. Kim is a globally recognized author of The Illumination Code, Radical Intuition, and The Psychic Workshop. As the founder of IntuitionLab and the CREATE! Festival, her work raises awareness about the importance of insight in the evolution of individual and world consciousness. Kim founded IntuitionLab in 2017, where thousands of individuals, from all around the globe, have been guided into deeper understanding of the wisdom they all hold within. In 2018, Kim was elected to the National Advisory Council for Americans for the Arts for her groun...
2024-04-09
17 min
Bravo Breaking News
EXCLUSIVE INTERVIEW: Nick Arrington Talks Summer House Martha's Vineyard Season 2 + More!
For inquiries: bravobreakingnews@gmail.com Star of Summer House Martha's Vineyard, Nick Arrington, joins Kim (@bravobreakingnews) and Lisa (@lisanotrinna), to discuss what to expect on season 2! Nick addresses Amir's accusations in the explosive season 2 trailer, what summer life is like on the vineyard, and where things stand with him and his girlfriend, Tasia. Catch this exclusive interview and make sure to tune into the season 2 premiere of Summer House Martha's Vineyard Sunday, March 24, on Bravo TV! Want more Bravo Breaking News? Follow on Instagram: https://www.instagram.com/bravobreakingnews Follow on TikTok: https://www.tiktok.com/@bravobreakingnews Follow on...
2024-03-20
17 min
Big Profit Energy
10: Bigger Bank Accounts > Big Backs: Getting Your Business Summer Ready
In this episode of the Big Profit Energy podcast, your girl, Kim McCarter, is breaking down the real talk on getting your business summer-ready! We're diving into why your subconscious mind needs a reality check, and how falling for that "you're your only competition" spiel is doing you more harm than good. Kim spills the tea on why it's critical to keep your eyes on the market, trends across industries, and how a shift in perspective can skyrocket your business. Plus, she’s sharing her own journey and the actionable steps that transformed her business, ma...
2024-03-04
28 min
Summer School
Navigating Industry Challenges with Wedding Photographer Daniel Kim
Join us in this exciting episode of Summer School where Daniel Kim, an industry-leading wedding photographer, shares his unique approach to photographing intimate moments. We dive deep into his work philosophy, how he builds deep connections with clients, and his clever tactics to prevent creative burnout. Daniel also opens up about his journey in dealing with the intense demands of a competitive industry. This chat is packed with valuable takeaways, not just for photographers, but for anyone looking to build a sustainable business based on authenticity and passion. You won't want to miss it! About Daniel Kim:
2024-02-19
1h 39
Excuse My Grandma
Excuse My Grandma's End of Summer Musings on Fashion, Movies and Dating
Kim and Grandma Gail talk about what they've been up to in the final weeks of summer. They touch on fashion trends, headlines of the week, and more. They also discuss whether the new Snow White reboot is feminist or if by trying to be inclusive, Disney does the opposite. 1950's movie of the week is A Summer Place. Follow https://www.tiktok.com/@excusemygrandma?lang=en
2023-08-24
24 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
173. We ditched SURVIVAL mode this Summer and did this! 6 NEW Systems & Routines that helped our family THRIVE this Summer! | Routines, Systems, Schedules, Organization, Home, Time Management, Moms
173. We ditched SURVIVAL mode this Summer and did this! 6 NEW Systems & Routines that helped our family THRIVE this Summer! | Routines, Systems, Time Blocking, Schedules, Organization, Home, Time Management, Moms, Mom Life, Parenting, Summer, Family, Kids, Summertime, Home Management, Home Organization, Motherhood 6 Systems & Routines: 1. Summer Routines for Kids (Posters/printables available in shop) - found in Summer Thrive Tribe Summit Workbook (2023) **********Replay of Live Summit available too for only $9.97!*************************************************************** 2. Summertime Daily Schedule (Posters/printables available in shop - found in Summer Thrive Tribe Summit Workbook (2023) 3. Summer Vibes...
2023-08-12
42 min
BeauTEA Time
Summer 2023
Welcome to our Summer Episode! 6:49- 38:39 We have 4 new products for you! Kim has 2 products that are game changers for the salon. A new innovative neck rest, that helps rinse that hard to reach back hair line, no more back soaks! She also brings to you an eco-friendly revolutionary front snapping hair cutting cape, we have ALL been waiting for this. Riss has some products with your hygiene and bed sheets in mind. a UV vaccuum to keep your sheets fresh and bacteria free. She also has an awesome sleep sac for the self tanner addicts, designed to protect your...
2023-07-29
1h 18
ill communication: copywriting tips & sales strategies for small businesses
My summer re-reading list - the top 5 business and copywriting books
In this episode of ill communication, you're going to get a list of the most influential books I've read that have helped me grow my business and write amazing copy for myself and for my clients. I'm calling this episode my summer re-reading list because these are books I keep coming back to read year after year after year. If you're looking for a little summer reading or rereading, this episode is for you! Topics covered in this episode include:My favorite read if you’re looking for more ease in your business whi...
2023-07-12
13 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
164. Summer is halfway over! 4 Tips to make the most of it using a Family Summer Vision Board! | Routines, Schedules, Time Blocking, Home Organization, Mom Life, Time Management, Systems, Productivity
164. Summer is halfway over! 4 Tips to make the most of it using a Family Summer Vision Board! | Routines, Schedules, Time Blocking, Home Organization, Mom Life, Time Management, Systems, Productivity Hey there Friend! Can you believe it?! Summer is already halfway over! There's only a few short weeks left before all things back to school pops its head around the corner! With that in mind, in today's episode I will share with you 4 simple tips to make the most of your Summer by using a Family Summer Vision Board! That's right - we...
2023-07-11
20 min
You're Glowing with Kim Perry
#31: Summer Schedules with Kids: Casual, Structured, and Themes
We are in full blown summer mode now. Here in Florida, we are down to 4 weeks until school starts. Today I am unpacking our summer schedule and leaving you with 3 different versions you can adopt or adapt to fit your needs. For me, I feel like I will take a little bit of each! I can’t wait to hear all of your summer schedules. 0:00 Please email me or DM and share me the sunscreens you recommend that aren't pasty! 13:00 If you have a summer schedule please take a picture and DM me. I need...
2023-07-10
40 min
it is RUFF out there
Summer Safety
Kelly & Kim are enjoying cruising around this summer to chat in different locations. For Season 8 "Kelly & Kim Convertible Chats" will hopefully entertain you. For this 1st episode they land at the Natick Common, seated in a set of Adirondack chairs to watch the world go by and talk about pet Summer Safety. Want premium content created just for you, become a subscriber!https://www.buzzsprout.com/1759873/subscribePodcast Jingle Podcast Jingle Created by Kim Mixed ...
2023-07-06
44 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
162. Summer Evening Routines Series - Part 3 of 4 - Your Spouse - Couple's Chill Time | Routines, Schedules, Time Blocking, Marriage, Home, Organization, Time Management, Communication, Connection
162. Summer Evening Routines Series - Part 3 of 4 - Your Spouse - Couple's Chill Time | Routines, Schedules, Time Blocking, Marriage, Home, Organization, Time Management, Communication, Connection Welcome to our Summer Evening Routine Series - Part 3 of 4 - Your Spouse - Couple's Chill Time 1. Disconnect to Reconnect - turn off electronics and turn towards each other. 2. Emotional connection - 3. Mental connection - 4. Spiritual connection - 5. Physical connection - Happy Listening Mama! XO, Kim Check...
2023-07-05
15 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
161. Summer Evening Routine Series - part 2 of 4 - Kids Bedtime Routine | Routines, Schedules, Time Blocking, Home, Organization, Kids, Parenting, Time Management, Mom Life, Family, Systems, Time, Mom
161. Summer Evening Routine Series - part 2 of 4 - Kids Bedtime Routine | Routines, Schedules, Time Blocking, Home, Organization, Kids, Parenting, Time Management, Mom Life, Family, Systems, Time, Mom Welcome to our Summer Evening Routine Series! Part 2 of 4 - KBR - Kids Bedtime Routine 1. Physical - bath/shower, dental hygiene, putting on pajamas, etc. 2. Spiritual - Scripture study, prayers, spiritual thought/casual family discussion, sing uplifting/spiritual songs. 3. Emotional - 1:1 conversations, bedtime stories, connecting with kiddos, family hugs, affirmations/praise/gratitude from parent to child. 4...
2023-06-30
13 min
ill communication: copywriting tips & sales strategies for small businesses
An easy content hack + a sneak peek into summer episodes on the ill communication podcast
Welcome to the Champagne episode of ill communication! It’s the 48th episode of this podcast and it’s my 48th year on Earth, so I thought it was worthy of celebrating! In this special episode, I’m giving you an inside scoop on what to expect from me over the next couple of months.Topics covered in this episode include:The types of episodes you’ll be getting in the futureHow you can get off the content creation hamster wheelHow you can help me celebrate this Champagne episode
2023-06-28
09 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
160. Summer Evening Routine Series - part 1 of 4 - "Home" | Routines, Schedules, Time Blocking, Home, Organization, Cleaning, Laundry, Mom Life, Systems, Homemaking, Motherhood, Parenting, Family, Mom
160. Summer Evening Routine Series - part 1 of 4 - "Home" | Routines, Schedules, Time Blocking, Home, Organization, Cleaning, Laundry, Mom Life, Systems, Homemaking, Motherhood, Parenting, Family, Mom Welcome to our Summer Evening Routine 4 part series! In these next 4 episodes you will discover how to create the best evening routine for your Home, Kids, Spouse, Self! These are simple, everyday routines that my family and I do to help prepare ourselves and our home for the night. So if you're ready to hear some of my best kept secrets on how to end your day...
2023-06-28
17 min
Laugh Lines with Kim & Penn Holderness
What Happened To Summer with Carl Honoré
For some reason, this summer feels busier than our regular school year. Our teen and pre-teen kids are involved in camps, sports, studying for SATs, and thinking about college. When I was their age, I was happy to hang with my friends and maybe get a part-time job scooping ice cream. Nowadays, teens are looking for internships to put on college resumes. What happened to summer? What happened to slowing down?We invited Carl Honoré, an international bestselling author, broadcaster and the voice of the Slow Movement to help us this week on the podcast. His t...
2023-06-27
57 min
Feed Your Soul with Kim
92: Summer Fun As Self-Care
Send us a textI am encouraging you to join me and embrace summer fun as self-care. Too often we have a lot of should’s over the summer and they are driven by other's needs. Consider where you fit in the mix this summer. Have you given up any hope of your own self-care because you are taking care of others (hello- driving kids around). I talk about my annual tradition of making a Summer Bucket List. I talk about how to do this as your form of summer fun as self-care. Join...
2023-06-26
18 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
158. Feeling like a hot mess this Summer? How simple systems & routines could be a game changer for you this Summer! | Routines, Schedules, Time Blocking, Home Management, Mom Life
158. Feeling like a hot mess this Summer? How simple systems & routines could be a game changer for you & your family this Summer! | Routines, Schedules, Time Blocking, Home Management, Mom Life, Mom, Parenting, Homemaking, Planning, Productivity, Fun, Systems, Motherhood, Home Hey there Mama, Are you feeling like a hot mess this Summer? Does it feel like all you do is cook and clean up after your kids, along with constantly breaking up sibling fights over and over again? Mama, I hear you and I am so over it too! That's why I spent...
2023-06-20
18 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
157. Knee deep in messes? 10 tips for keeping a clean house with kids all summer long! | Routines, Schedules, Time Blocking, Home Management, Cleaning, Laundry, Parenting, Mom, Mom Life, Homemaking
157. 10 tips for keeping a clean house with kids at home all summer long! | Routines, Schedules, Time Blocking, Home Management, Cleaning, Laundry, Parenting, Mom, Mom Life, Homemaking, Organization, Time Management, Cooking, Meal Prep, Habits, Home, Decluttering, Tidying, Motherhood Hey Friend! Are you knee deep in constant messes? I know it's tough trying to keep your home clean when all kiddos are at home ALL. DAY. LONG! No worries Mama, I've totally got you! In today's episode we will discuss 10 tips to keep a clean house even when your kiddos are home all Summer...
2023-06-17
27 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
155. Planning a roadtrip? Stay Fit on the go: Take these 7 healthy habits with you on your next Summer roadtrip! | Routines, Schedules, Time Blocking, Moms, Fitness, Planning, Goals, Habits, Health
155. Planning a roadtrip? Stay fit on the go: Take these 7 healthy habits with you on your next Summer roadtrip! | Routines, Schedules, Time Blocking, Time Management, Planning, Goals, Habits, Fitness, Health, Moms, Motherhood, Mom Life, Wellness, Fit, Active, Healthy, Active Lifestyle Hey there Mama, You've been working hard to eat healthy and get fit - especially now that it's swimsuit season! However, you're also wanting to do some traveling this Summer & packing for a trip, a trip full of fast food stops, gas stations loaded with junk food, & sitting in a car for...
2023-06-09
11 min
Everything Beautiful with Kim
"12" Fashion Summer Trends for 2023!
On this episode of Everything Beautiful with Kim, your host Kim Williams will be talking about some summer fashion trends for 2023. She will be sharing some tips on how to wear these summer trends. inn-sideoutbeauty.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kim-williams10/message Support this podcast: https://podcasters.spotify.com/pod/show/kim-williams10/support
2023-06-08
25 min
Awesome Marriage Podcast
Summer Season Trailer: Here's What's Happening on the Podcast This Summer
Great things are happening on the Awesome Marriage Podcast this summer! In this quick update Dr. Kim and I pop in to talk about what you can expect and what you'll be hearing over the next few weeks. Plus an exciting announcement from Dr. Kim! We pray these episodes are helpful to you and your marriage. *Music for this podcast is created by Noah Copeland. Check him out here! RESOURCES Learn to make your marriage strong for the long haul -- Order Dr. Kim’s new book, Love, Intimacy and Se...
2023-06-02
05 min
Awesome Marriage Podcast
Summer Season Trailer: Here's What's Happening on the Podcast This Summer
Great things are happening on the Awesome Marriage Podcast this summer! In this quick update Dr. Kim and I pop in to talk about what you can expect and what you'll be hearing over the next few weeks. Plus an exciting announcement from Dr. Kim! We pray these episodes are helpful to you and your marriage. *Music for this podcast is created by Noah Copeland. Check him out here! RESOURCES Learn to make your marriage strong for the long haul -- Order Dr. Kim’s new book, Love, Intimacy and Se...
2023-06-02
05 min
High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
152. Need simple Summer routines, but don't know where to start? 2 time management tools to help your Summer days feel like a breeze! | Routines, Schedules, Time Blocking, Time Management, Home, Moms
152. Need Simple Summer Routines, but don't know where to start? 2 Time Management Tools to help your Summer days feel like a breeze! | Routines, Schedules, Time Blocking, Time Management, Home, Moms Hey there Mama... I t ' s S U M M E R T I M E ! ! ! ! ! (Cue the confetti!) Summer is here! I know you've got so many things up your sleeves for Summer fun with your family, but man how to fit it all in with so...
2023-05-30
13 min
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
176 | Not Sure How To Keep Your Kids Entertained This Summer? 5 Summer Bonding Activities To Add To Your Summer Schedule.
Hey Friend! Are you glad summer is here? I am so glad my kiddos are out of school. It allows up to create a more flexible schedule and enjoy some fun activities together. If you are looking for simple ways to keep your children active and entertained this summer then this episode is just for you. Having more time for your kids allows you to bond with them which helps build respect and discipline in them because they feel seen and loved by you. Today I share 5 fun bonding activities you can do with your family this...
2023-05-29
12 min
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
176 | Not Sure How To Keep Your Kids Entertained This Summer? 5 Summer Bonding Activities To Add To Your Summer Schedule.
Hey Friend! Are you glad summer is here? I am so glad my kiddos are out of school. It allows up to create a more flexible schedule and enjoy some fun activities together. If you are looking for simple ways to keep your children active and entertained this summer then this episode is just for you. Having more time for your kids allows you to bond with them which helps build respect and discipline in them because they feel seen and loved by you. Today I share 5 fun bonding activities you can do with your family this...
2023-05-29
12 min