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Showing episodes and shows of
Sunaina Lobo
Shows
That Healing Feeling with Neha Ranglani
Feel It to Heal It: Emotional Release Through Yoga & Somatic Movement | Sunaina Rekhi
In this heart-opening conversation with yoga expert Sunaina Rekhi, we explore how our body holds emotions, pain, and trauma — and how movement, breath, and awareness can set us free.Discover how slow, restorative yoga, spine health, and somatic practices can help you reconnect with your body, release stored emotions, and find inner peace.If you’ve ever felt tightness, anxiety, or emotional heaviness in your body, this episode will help you understand how to listen, release, and heal.0:00 Intro3:25 Sunaina’s yoga journey5:25 How did she start...
2025-10-29
1h 22
Heartbeat Narratives
Sunaina: Hawaiian Roots, Reggae & Rhythm
ROOTS, REGGAE & RHYTHM. Dr. Sunaina Keonaona Kale, an ethnomusicologist and member of the Hawaiian diaspora, explores the connections between reggae music and her growing interest in her Hawaiian identity. The conversation traces how reggae found a home in Hawaiʻi and how its rhythms echo the islands’ own expansive sense of community and belonging. Sunaina shares her own path of reconnecting to her genealogy through fieldwork, family stories, and unintended (but helpful) “me-search.” The discussion dives into questions of identity, ancestry in Polynesia, India and Europe, and the evolving meanings of being Hawaiian in the modern world. This episode is an u...
2025-10-15
39 min
Unmasked by Skinyoga
What is Vagus Nerve | Sunaina Rekhi on the Science of Somatic Wellness
In this powerful and enlightening episode, we sit down with Sunaina Rekhi — renowned yoga expert, therapist, and global wellness advocate — to uncover the healing science of yoga beyond just physical flexibility. 🌿 From trauma release and vagus nerve activation to holistic solutions for anxiety, depression, thyroid, and diabetes, Sunaina shares a deeply informed and compassionate view on how movement, breath, and presence can transform the body and mind. We also explore: 🔹 What is somatic healing and why does it matter? 🔹 The role of the vagus...
2025-07-31
1h 03
That's Total Mom Sense
SUNAINA SINHA HALDEA: Why the Best Leaders Meditate
In this episode of That's Total Mom Sense, Kanika Chadda Gupta sits down with Sunaina Sinha Haldea, a trailblazing leader in private equity, to discuss her journey from a cosmopolitan childhood to becoming a mindfulness advocate and a devoted mother. Sunaina shares life-changing lessons in emotional resilience, the importance of meditation, and how to trust your intuition in both business and parenting. Tune in for insights into leadership, personal growth, and the power of meditation in shaping a purposeful life! MEET MY GUEST: SUNAINA SINHA HALDEA Learn more...
2025-07-10
52 min
Clean Your Toilet Podcast
S02EP01 - Sunaina Suri & Tan Xing Jian - Finding My Confidence by Writing Through Imposter Syndrome
In this deeply tender and sharply resonant episode of Clean Your Toilet, Sunaina Suri—educator, writer, and mental health advocate—pulls back the curtain on what it really feels like to do something meaningful while secretly questioning whether you deserve to be doing it at all.Her debut book, Our Own Voices, is a collection of mental health stories from people in Singapore. On paper, it’s a milestone. But behind the scenes, Sunaina wrestled with imposter syndrome, emotional over-attunement, and the constant, gnawing fear that someone would ask: Who are you to write this?
2025-06-29
52 min
Health Shotzz by Ryan Fernando
The INSANE Transformation of Sunaina Roshan |S3 E8
She once woke up to alcohol and ended her day the same way. From battling jaundice, brain TB, and cancer to enduring bariatric surgery, Sunaina Roshan has lived through what most wouldn't survive.But everything changed after one bold decision: healing her gut.In this episode, she reveals how a structured gut reset transformed her energy, immunity, mood—and mindset. It's a raw, no-fluff conversation about reclaiming health, finding hope, and rebuilding your life when all seems lost.If you're stuck in a health rut or looking for a wake-up call, this is yo...
2025-06-21
1h 17
Masters in Business
From Biotech to Asset Management with Sunaina Sinha
Barry speaks with Sunaina Sinha, Global Head of Private Capital Advisory at Raymond James. Prior to joining Raymond James, Sunaina founded Cebile Capital, which was acquired by Raymond James in 2021. She was named one of the 50 Most Influential People in Private Equity for 2 years in a row by Dow Jones Private Equity News. She also earned a spot as one of the Twenty Trailblazing Women in Private Equity in 2023. Additionally, Sunaina serves as Chairman of the Board of Directors of SFC Energy AG and on the boards of the Stanford Institution for Economic Policy Research and the Stanford LEAD...
2025-01-03
1h 02
Flirting With A Fish
Captain Sunaina’s Journey: Strength, Purpose, and Finding Herself
Send us a textIn this heartfelt episode, Captain Sunaina, a former Indian Army officer, shares her inspiring journey of courage, resilience, and self-discovery. From leading with pride in the Army to embracing life’s new roles as a wife and mother, Sunaina’s story is a testament to turning challenges into opportunities and staying true to your purpose.Her wisdom reminds us to embrace change, rediscover our strength, and live a life filled with meaning. This episode will leave you inspired, empowered, and ready to take on your own journey. 🌟
2024-12-06
1h 08
The Reset Mantra
Reflections in Connection: Building Genuine and Healthy Relationships with Sunaina Sharma
Send us a textIn this episode of The Reset Mantra, Sabeena Maharjan engages in a deep conversation with Sunaina Sharma about the significance of relationships in our lives. They explore various aspects of building genuine connections, the importance of self-discovery, and the role of boundaries in personal growth. The discussion also touches on how relationships can serve as mirrors for our own emotional healing and the impact of social media on our perceptions of love and connection. Sunaina shares practical tips for nurturing healthy relationships and emphasizes the importance of maintaining one's individuality within partnerships.
2024-12-04
40 min
Startups Inside Out
188. How JKS Built a Restaurant Empire from Scratch to 1200+ Staff w/ Sunaina Sethi | JKS Restaurants
👉🏽 Take Bae Startup Foundations free: https://www.thebaehq.com/courses/bae-startup-foundations 👉🏽 Join Bae HQ: https://www.thebaehq.com/join Amardeep Parmar from Bae HQ welcomes Sunaina Sethi, Co-Founder & Chief People Officer JKS Restaurants. Amardeep Parmar: https://www.linkedin.com/in/amardeepsparmar Bae HQ: https://www.thebaehq.com Sunaina Sethi : https://www.linkedin.com/in/sunaina-sethi-57215731/ JKS Restaurants: https://www.jksrestaurants.com/
2024-10-31
40 min
She's So Suite Podcast
The Musician turned CHRO of Gong ft. Sunaina Lobo
She's So Suite is brought to you by Client Success. The easiest to use, fastest to implement software to reduce churn & increase customer revenue. Request a demo at https://www.clientsuccess.com/ In this episode of the She's So Suite Podcast, you'll find a treasure trove of insights and actionable advice on leadership, diversity, inclusion, and achieving both personal and professional success. Sunaina Lobo, the dynamic Chief People Officer at Gong, joins Kristi Faltorusso to discuss the crucial role of relationships, mentorship, and authentic leadership in fostering inclusive workplace environments. Sunaina also passionately shares her commitment to e...
2024-09-11
49 min
She's So Suite Podcast
The Musician turned CHRO of Gong ft. Sunaina Lobo
She's So Suite is brought to you by Client Success. The easiest to use, fastest to implement software to reduce churn & increase customer revenue. Request a demo at https://www.clientsuccess.com/ In this episode of the She's So Suite Podcast, you'll find a treasure trove of insights and actionable advice on leadership, diversity, inclusion, and achieving both personal and professional success. Sunaina Lobo, the dynamic Chief People Officer at Gong, joins Kristi Faltorusso to discuss the crucial role of relationships, mentorship, and authentic leadership in fostering inclusive workplace environments.
2024-09-11
49 min
She's So Suite Podcast
The Musician turned CHRO of Gong ft. Sunaina Lobo
She's So Suite is brought to you by Client Success. The easiest to use, fastest to implement software to reduce churn & increase customer revenue. Request a demo at https://www.clientsuccess.com/In this episode of the She's So Suite Podcast, you'll find a treasure trove of insights and actionable advice on leadership, diversity, inclusion, and achieving both personal and professional success. Sunaina Lobo, the dynamic Chief People Officer at Gong, joins Kristi Faltorusso to discuss the crucial role of relationships, mentorship, and authentic leadership in fostering inclusive workplace environments.Sunaina also pass...
2024-09-11
49 min
What's On Your Mind
Sunaina Khera Part 2: Building Her World Renowned Fashion Label
Hi guys! Welcome back :) Today, I sat down with Sunaina Khera, a world renowned designer, known for her slow fashion and highly in -demand bridal and bridesmaid fashion. She is known for her modern monotone lehengas, intricately designed and filled with glamor, glitz and elegance, offering a unique perspective and story to every collection she curates. Various Bollywood celebrities like Radhika Apte, Sonam Kapoor, Malaika Arora Khan, Tara Sutaria to name a few have been styled by the designer. Khera has gained recognition for her designs and has been featured in magazines such as Harper's Bazaar, Vogue, Cosmop...
2024-09-11
35 min
HER health talks
Meet Hrithik Roshan's Sister Sunaina Roshan: Her Battle with Cancer, Depression & Finding Hope
नमस्कार! मैं डाॅक्टर प्रिया भावे,आज के इस Special Episode 07 में आप सभी का स्वागत है जिसकी Guest हैं (Sunaina Roshan) सुनैना रोशन जी | हम आशा करते है कि यह बातचीत आपको जीवन-संघर्षो का सामना करने में सहायक सिद्ध होगी।Follow Us on social media for more updates: Instagram/@Herhealthtalks Dr. Priya /@DrPriyaBhaveChittawar Podcast with Bhavna Tokekar : https://youtu.be/DjtMtw83HJ8_______________________________________________About Guest/Sunaina Roshan is an Indian author and a movie producer. She has worked as a co-producer on several Bollywood films, contributing to the film industry alongside her family.In this podcast she opens up about her incredible journey battling cervical cancer, overcoming liver failure, and fighting through depression &Tuberculosis. Her story is one of resilience, hope, and the power of never giving up. Watch her share her experiences and the lessons she's learned along the way. Sunaina's Instagram/@roshansunainaTIMESTAMP/01:04 - Introduction02:10 - "I'm not a Bichari" ~ Sunaina.03:01...
2024-09-07
29 min
What's On Your Mind
Designer Sunaina Khera on Her Private Life: Business, Dating, Social Media and everything in between!
Hi guys! Welcome back :) Today, I sat down with Sunaina Khera, a world renowned designer, known for her slow fashion and highly in -demand bridal and bridesmaid fashion. She is known for her modern monotone lehengas, intricately designed and filled with glamor, glitz and elegance, offering a unique perspective and story to every collection she curates. Various Bollywood celebrities like Radhika Apte, Sonam Kapoor, Malaika Arora Khan, Tara Sutaria to name a few have been styled by the designer. Khera has gained recognition for her designs and has been featured in magazines such as Harper's Bazaar, Vogue, Co...
2024-09-04
37 min
Private Equity Fast Pitch
Sunaina Sinha - Raymond James
Sunaina Sinha Haldea is the Global Head of the Private Capital Advisory group. Prior to joining Raymond James, she was the founder and Managing Partner of Cebile Capital, a placement agent and secondaries advisor, which was acquired by Raymond James, a Fortune 500 and NYSE-listed company, in May 2021. Under her leadership, Cebile Capital quickly became one of the leading advisors to private funds sponsors globally. In her tenure, Sunaina has executed fundraises for leading private equity funds and completed over a hundred secondaries transactions for GPs and LPs alike, including multifarious complex liquidity solutions. Ms. Sinha Haldea was named one...
2024-08-29
33 min
Private Equity Value Creation Podcast
Ep.41: Sunaina Sinha, Raymond James | How to Improve ROI with Capital Formation Strategies
Shiv interviews Sunaina Sinha, Global Head, Private Capital Advisory at Raymond James. Shiv and Sunaina discuss how PE sponsors can look at overall capital formation for their funds and portcos in order to generate the highest ROI. Learn about what alternative liquidity options are available to LPs and GPs and when it makes sense to consider a continuation vehicle, as well as what to do when investors want liquidity but a continuation vehicle isn’t an option. The information contained in this podcast is not intended to constitute, and should not be construed as, investment advice.
2024-08-27
43 min
Private Equity Value Creation Podcast
Ep.41: Sunaina Sinha, Raymond James | How to Improve ROI with Capital Formation Strategies
Shiv interviews Sunaina Sinha, Global Head, Private Capital Advisory at Raymond James. Shiv and Sunaina discuss how PE sponsors can look at overall capital formation for their funds and portcos in order to generate the highest ROI. Learn about what alternative liquidity options are available to LPs and GPs and when it makes sense to consider a continuation vehicle, as well as what to do when investors want liquidity but a continuation vehicle isn’t an option. The information contained in this podcast is not intended to constitute, and should not be construed as, investment adv...
2024-08-27
43 min
Yoga Solutions Podcast for Mindfulness & Transformation
Spiritual Practices for Mental Clarity: Exploring the Science of Japa with Sunaina Madhav Dasi
In today's episode of Yoga Solutions, I connect with the wonderful Sunaina Madhav Dasi to dive deep into the transformative power of yoga. We explore how personal practice, ancestral wisdom, and the continuous journey of self-discovery through yoga can shape and enrich our lives. Sunaina discusses the profound impact of grounding in both traditional and modern practices, sharing how yoga has been a pillar of support through her life transitions, including her journey into single motherhood. Her insights provide valuable guidance on weaving yoga into the fabric of everyday life and honoring our ancestral roots.
2024-08-08
23 min
The Wellbeing Rebellion
Sunaina Kohli: Unleashing Your Authenticity - Embracing Your True Self at Work and Beyond
Welcome to Episode 70 of The Wellbeing Rebellion, where we dive into the transformative power of authenticity in the workplace. Today, we're thrilled to have Sunaina Kohli, a global speaker and thought leader in diversity, equity, and inclusion. With over 15 years of experience across multiple industries and countries, Sunaina shares her insights on how embracing your true self at work can lead to personal and professional growth. Get ready for an enlightening conversation about creating cultures where everyone can show up as their best selves. Here are the highlights: (5:50) Diversity, equit...
2024-06-06
42 min
The Raymond Wood Podcast
Championing Gender Equity in Sports with Sunaina Jaswal
The remarkable journey of Sunaina Jaswal. From her roots in India to making waves in the Australian sports industry, Sunaina shares her inspiring story of advocating for gender equity and diversity in sports. She is a champion for women's inclusion, and offers her perspective on the challenges and triumphs of transforming sports culture. 🌟 Join us as Sunaina discusses her current role at Surf Life Queensland, her passion for tennis, and her vision for a more inclusive sports world. 🎾🏆 SportsEquity #WomenInSports #TheRaymondWoodPodcastSee omnystudio.com/listener for privacy information.
2024-05-20
43 min
Diversity: Beyond the Checkbox
Inside the 7%: Being a Leading Woman in Finance, with Sunaina Sinha Haldea
In this episode, host Jackie Ferguson sits down with Sunaina Sinha Haldea, Global Head of Private Capital Advisory at Raymond James. Sunaina shares her inspiring journey from growing up in India to becoming a leading figure in finance and boardroom diversity. Discover how she overcame challenges, built and sold her own successful business, and continues to shatter glass ceilings in a male-dominated industry. Don't miss Sunaina's wisdom and resilience as she shares her secrets to success on navigating finance, serving on boards, and achieving work-life integration."Diversity Beyond the Checkbox" is presented by The Diversity Movement and...
2024-03-27
37 min
The She Leads Podcast | Rewriting the Rules of Entrepreneurship
Power of Meditation in Achieving Life and Business Goals with Sunaina Sinha Haldea
Life finds you while you're chasing it.Sunaina Sinha Haldea is a Global Head of private capital advisory for Raymond James. She's a regular guest on CNBC and has written Five Habits to Build Mental Strength for Fast Company. She had been a senior meditator for over 15 years when she started her entrepreneurial journey. Parallel with her entrepreneurial journey she started with meditation and that became a secret of her success in business and balancing her life - as she explained - she could not make it without it.
2024-02-23
34 min
Quest for Peace
Ep. 1 Gentle Parenting with Matt & Sunaina Marquez
This episode explores gentle parenting and nonviolent communication through an interview with Matt and Sunaina Marquez, founders of Grow More Joy. They discuss how they use nonviolent communication in their relationship and parenting approach with their 3-year-old daughter. They define gentle parenting as respecting children and connecting with them on a deeper level. They provide examples of responding to a child's emotions through empathy and understanding rather than punishment. The interview also covers topics like celebrating failure, managing tantrums, the importance of self-reflection in parenting, and their vision for a more peaceful world through compassion. Episode Highlights:
2024-02-01
52 min
Drowning In The Talent Pool
Unlocking the Secrets of Talent Management with Sunaina Lobo
On this episode of 'Drowning in the Tech Talent Pool', John Light interviews Sunaina Lobo, a CHRO extraordinaire. Sunaina shares her journey of growing up in Mumbai, India, and then moving to Australia to pursue an advanced masters in Human Resources. They discuss the current job market, the need to be innovative and think outside the box when it comes to recruiting and talent management, and the importance of leveraging relationships in the job search process. Timestamps:[00:00:01] Non-traditional recruiting, talent management.[00:04:06] Innovative Talent Acquisition Drives Diversity[00:08:05] Employees face uncertain job market.
2023-12-12
37 min
The Happy Wanderers
How to Accept Your Partner
We care about our partners. We also judge them!Matt and Sunaina share what it means to accept your partner for who they are, and how they’ve learned to move past their judgments to find acceptance, gratitude, and even love for the qualities that they sometimes struggle to face.Find the feelings and needs list we talk about here.Read the transcript.Watch on YouTube!Sign up for Matt and Sunaina’s mailing list for new episodes and 5 word-for-word scripts to instantly defuse any fight.Schedule a re...
2023-08-26
27 min
POW: The Psychology of Work
Episode 32: Putting psychology into practice: A discussion with Sunaina Sinha Haldea, Global Head of Private Capital Advisory, Raymond James
Sunaina Sinha Haldea began life from humble beginnings, playing on the streets of India and Vietnam as a child - yet went on to found leading global placement agent and secondaries advisory firm Cebile Capital in 2011, which was subsequently acquired by Raymond James, a Fortune-500 financial services firm, where she now works as Global Head of Private Capital Advisory. Having been Stanford and Harvard educated, and working in her early career in Silicon Valley, Sunaina has always thrived in a very male-dominated industry, and has devoted much of her career to mentoring others in the industry, particularly women and minorities.
2023-06-14
28 min
A Millennial Mind
#84 Sunaina Rekhi: A Journey of Self-Discovery
This week, I'm delighted to welcome Sunaina Rekhi to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she would never get married again- Breaking generational beliefs for her daughter- How you can look within to find the answers you needSunaina has fire, experience and finesse - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Sunaina Rekhi here:Instagram: https://www.instagram...
2023-05-16
56 min
The Happy Wanderers
3 Simple Tips to Stop Fights With Your Partner
Fights are inevitable in every relationship, but we can also use them to create more trust with our partners. Matt and Sunaina explain how to do that with three of their favorite tips to stop fights with your partner.Read the transcript.Watch on YouTube!Sign up for Matt and Sunaina’s mailing list for new episodes and 5 word-for-word scripts to instantly defuse any fight.Visit GrowMoreJoy.com for more helpful resources. Thank you and happy journeys!
2023-05-04
10 min
The Happy Wanderers
What NOT to Say to Someone in Pain
When Matt was diagnosed with kidney cancer last year, he learned a lot about how scary and isolating pain can be. In this episode of The Happy Wanderers podcast, Matt (who is now cancer free!) and Sunaina talk about how well-meaning words of encouragement added to his pain, and how people can offer support without accidentally causing more suffering.Read more about how to support your loved ones with care and respect.Watch on YouTube! Read the transcriptSign up for Matt and Sunaina’s mailing list for new episodes and 5 wor...
2023-04-19
20 min
Sananda Siddhartha ✵ Podcast
☥ 36. The Enneagram & A Course In Miracles ~ Embracing Our True Nature | Sunaina
Sunaina will make you journey to the depths of your true essence. I consider her one of my greatest mentors and the truth is that I wouldn’t be the embodiment of who I am today without having met her. . The rawness and sincerity with which she speaks are worthy of note. Through her knowledgeable path of Krishna Consciousness and after living 20 years in India, she is a clear example of the embrace of our nature: Truth, Consciousness and Bliss. . The enneagram has been one of the tools along with the book A Course in Miracles, which have led her to...
2023-04-10
1h 55
Naughty Bites Podcast
Naughty Bites Podcast Season 3: Episode 2: Finding the key to success: A personal and professional journey with Sunaina Sinha
Today, I bring you a story about Sunaina Sinha, someone who is truly awe inspiring - an individual who has continuously broken through the thick glass ceiling of private equity, all while making time for regular meditation. Sunaina’s journey of discovering the truth about work-life balance and the story behind becoming a certified sommelier has taught her the importance of taking time for herself. Growing up in a South Asian household where hard work and the drive to succeed were encouraged, inspired and led her to experience wonderful things. Her success is an example of the po...
2023-04-05
30 min
The Happy Wanderers
The Anger Trap
At the height of the pandemic, moving to Texas seemed like the perfect decision for the Happy Wanderers, so why was Matt so angry about it? In this episode, Matt and Sunaina explore what was really going on underneath Matt’s anger, and why anger feels like a “safe” emotion to express, especially for men, but can often trap us into thinking that fighting and conflict is our only solution. Learn more about The Gottman Institute’s Anger Iceberg analogy. You can also read more about what Matt and Sunaina have been up to the last few years, in...
2023-04-03
22 min
How I Got Hired
106. Sunaina Sinha: Life before and after Stanford & Harvard, and Moving from Employee to Founder to Employee
Send us a textMy guest today is a Finance Firebrand, and Private Capital Advisor Sunaina Sinha, who is now at Raymond James, a global financial services leader whose total client assets are over $1.1 trillion. There are so many reasons for bringing Sunaina to the show. Even though Sunaina received her education at HBS and Stanford, her career has been anything but linear, something we love to see on the podcast ; there are so few women in this space; and so few women who look like me, especially who were not born in the countries they live...
2023-01-21
1h 06
Thoughtful Wellness Revolution
Bonus Episode Preview: Sunaina Madhav Dasi
If you enjoy the podcast, please rate and review on Apple or Podchaser About Sunaina: Sunaina Madhav Dasi (they/them) is a multidimensional human that holds many identities. They immigrated from Bangalore, India to the States in 1996 and are currently settled on the ancestral lands of the Arapaho, Cheyenne and Ute Nations. Sunaina is a mixed race person (Indo-Aryan and Dravidian) and speaks Tamil as their mother-tongue. Their yoga practice is deeply rooted in Hinduism, Bhakti and social justice. They follow the lineage and teachings of their ancestors and Sri Paramahamsa Vishwananda as they took initiation into Ha...
2023-01-18
05 min
Thoughtful Wellness Revolution
S3 E2: Sunaina Madhav Dasi — ”You’re always going to grow in love”
We’re back with Season 3 Episode 2, welcome our next guest Sunaina Madhav Dasi, a multidimensional yoga teacher, model, and artivist. You won’t want to miss this rich conversation because Sunaina, a dedicated lineage follower, talks about their experience with yoga and spirituality. Zahra and Hien ask some questions about the process for initiation, ritual, practices, and more. Sunaina tells us their firsthand experience entering a lineage, as well as the mysical and synchonisitic experiences that led them on their path. We learn more about specific to Sunaina’s lineage as well as their thoughts on traditonalism versus modernism, when i...
2022-10-19
1h 04
Thoughtful Wellness Revolution
S3 E2: Sunaina Madhav Dasi — "You're always going to grow in love"
We’re back with Season 3 Episode 2, welcome our next guest Sunaina Madhav Dasi, a multidimensional yoga teacher, model, and artivist. You won’t want to miss this rich conversation because Sunaina, a dedicated lineage follower, talks about their experience with yoga and spirituality. Zahra and Hien ask some questions about the process for initiation, ritual, practices, and more. Sunaina tells us their firsthand experience entering a lineage, as well as the mysical and synchonisitic experiences that led them on their path. We learn more about specific to Sunaina’s lineage as well as their thoughts on traditonalism versus modernism, when i...
2022-10-19
1h 04
CEO School with Suneera Madhani
202. Sunaina Sinha Haldea: Training Your Mind and Building Success on Your Own Terms
In today’s episode, you will hear from Sunaina Sinha Haldea, Global Head of the Private Capital Advisory Group. Suneera and Sunaina share a candid conversation about how to beat imposter syndrome and build on your own terms, train your mind, and maintain your well-being as a top leader. Prior to joining Raymond James, she was the founder and Managing Partner of Cebile Capital, a placement agent and secondaries advisor, which was acquired by Raymond James in May 2021. Sunaina is also a prolific angel investor and has served as Chairman of the Board of Mindful Chef (now Nestle), and Cha...
2022-10-10
49 min
Yoga Inspiration
#124: Yoga, Community, and Liberation - With Sunaina Madhav Dasi
Sunaina Madhav Dasi (they/them) is a multidimensional human that holds many identities. They immigrated from Bangalore, India in 1996 and are currently settled on the ancestral lands of the Arapaho, Cheyenne, and Ute Nations. Sunaina is a mixed-race person (Indo-Aryan and Dravidian) and speaks Tamil as their mother tongue. Their yoga practice is deeply rooted in Hinduism, Bhakti, and social justice. They follow the lineage and teachings of their ancestors and Sri Paramahamsa Vishwananda as they took initiation into Hari Bhakta Sampradaya. Sunaina uses their neurodivergent superpowers to create a more community-centered world that focuses on individual...
2022-05-12
1h 03
R1 News
Interview: Ellen Rykers from Forest and Bird about relocation of kororā from Putiki Bay - Sunaina Born - Radio One 91FM
A recent approval by the Department of Conservation to allow the removal of kororā (little penguins) for the construction of the controversial Kennedy Point Marina has gone to judicial review by the High Court. R1 News Host Sunaina Born spoke to Forest and Bird representative Ellen Rykers about the situation and what relocation means for the kororā. Tune into R1 News weekdays at 11am or catch up at https://www.r1.co.nz/news or https://instagram.com/r1newsnz
2022-05-04
00 min
R1 News
R1 News Rāpare Thursday 28th April - Sunaina Born & Scott Faville - Radio One 91FM
Haere mai ki te R1 News on Radio One 91FM On the show today, R1 News's Quintin Jane speaks to OUSA Residential Representative Patrice Le Sueur on OUSA's goal to push student flat hunting back to Semester 2. We are joined live by Dr Melanie Beres, Associate Professor of Sociology at the University of Otago, to talk about sexual violence prevention in schools and the role of consent education. Finally, Sunaina hears from Martin Newell of Grounded Kiwi's about their recent court win against the Ministry of Health, after a High Court ruling found the lottery system used...
2022-04-27
00 min
R1 News
Interview: Martin Newell (spokesperson of Grounded Kiwis) on High Court ruling against MOH about MIQ lottery - Sunaina Born - Radio One 91FM
The New Zealand High Court has ruled against the Ministry of Health, finding the MIQ lottery system unjust in individual cases. Advocacy group Grounded Kiwis has been campaigning against the lottery aspect of MIQ for some time. Spokesperson Martin Newell spoke to Sunaina Born about the court case, and what the win means. Tune in to R1 News weekdays at 11am or catch up at r1.co.nz/news or https://instagram.com/r1newsnz
2022-04-27
00 min
School Of Ishq
6. Day 2 - Sunaina
Meet Sunaina - School Of Ishq ki Student Union ki Vice-President. Vaise Sunaina Suhana ki best friend bhi hai, aur uske apne plans hain iss Promposal Day ke liye... Day 2. February 12, 2002.4 days to go till Farewell / Prom Night.This audio-series is written and narrated by Lakshya Datta, and produced by Launchora.Show your Ishq for this podcast here: linktr.ee/schoolofishq Hosted on Acast. See acast.com/privacy for more information.
2022-04-26
14 min
R1 News
R1 News (Rāpare Thursday 7th April) - Sunaina Born & Scott Faville - Radio One 91FM
Haere mai ki te R1 News on Radio One 91FM On the programme today, Otago University PhD student Emma O’Laughlin talks about her research into creating sports recovery programmes around the menstrual cycle; Scott Faville talks to Beth Goulstone from the New Zealand AIDS Foundation about Sweat with Pride, and Sunaina Born talks to Professor Richard Gearry about gut health and detecting bowel cancer early. Tune in to R1 News weekdays at 11am or catch up at r1.co.nz/news https://instagram.com/r1newsnz
2022-04-06
00 min
R1 News
Interview: Richard Gearry (University of Otago Professor, Department of Medicine) on gut health and preventing bowel cancer - Sunaina Born - Radio One 91FM
Bowel Cancer is the 2nd highest cause of cancer death in New Zealand. The Gut Foundation encourages New Zealand to Review their Poo for a month so that they can detect any unusual changes. Sunaina Born talks to Otago University Professor Richard Gearry about monitoring your bowel movements and the different ranges of normal. Tune in to R1 News weekdays at 11am or catch up at r1.co.nz/news https://instagram.com/r1newsnz
2022-04-06
00 min
R1 News
Interview: Professor Kurt Krause (Virology, University of Otago) on new RNA technology pioneering HIV vaccine - Sunaina Born - Radio One 91FM
The National Institute of Health has just launched a phase one clinical trial evaluating three experimental HIV vaccines based on a messenger RNA technology. The new HIV vaccine is set to follow the same guidelines and science as the Covid-19 vaccine. Sunaina Born spoke to Professor Kurt Krause, a virologist at the University of Otago, who is currently looking into HIV research. Tune in to R1 News weekdays at 11am or catch up at r1.co.nz/news https://instagram.com/r1newsnz
2022-03-30
00 min
R1 News
Interview: Isabella Lenihan-Ikin (Co-President, Aotearoa Legal Workers Union) on new report into workplace pressures - Sunaina Born - Radio One 91FM
The newly-formed Aotearoa Legal Worker’s Union has just released a new report that finds that lawyers are suffering under high workloads, stressful subject matter, and bullying by senior staff, with 83% of respondents reporting their mental health deteriorating due to workplace conditions. Co-President Isabella Lenihan-Ikin talks to Sunaina Born about this report and the unique role of the union. Tune in to R1 News weekdays at 11am or catch up at r1.co.nz/news https://instagram.com/r1newsnz
2022-03-30
00 min
R1 News
R1 News (Rāpare Thursday 31st March) - Sunaina Born & Scott Faville - Radio One 91FM
Haere mai ki te R1 News on Radio One 91FM. On the programme today, Scott Faville speaks to cyclist advocacy group Spokes Dunedin about the portrayal of cyclist incidents in the media; we look at student responses to vaccine mandates being dropped; Sunaina Born interviews the Aotearoa Legal Workers Union about a new report into the impact of workplace stress and bullying on our lawyers; Bonnie Harrison speaks to Senior Lecturer Marcelo Rodriguez Ferrere about Dunedin City Councillor Lee Vandervis’ $12 parking ticket saga coming to the Court of Appeal; and we hear from University of Otago Professor of...
2022-03-30
00 min
Karma Is Supreme
Playing Your Ego With The Student? | ft. Sunaina Rekhi | Ep.7
In this episode, I have a heartful discussion with Sunaina Rekhi, a Yoga Coach, Influencer & Rep. @United Nations from India. We discuss how yoga helps to face challenges in life, the ego problems that we all experience, points for yoga teachers & more.Sunaina's Profile: Sunaina RekhiWebsite: karmicbuzz.comAbout the Host: Kashish GambhirMeditation Sessions: MeditationsConsultation Sessions: ConsultationsSubscribe to my Weekly emails: SubscribeEmail for appearing as a Guest on this Podcast: karmicbuzz@gmail.com with the links to your...
2022-02-27
15 min
Karma Is Supreme
Playing Your Ego With The Student? | ft. Sunaina Rekhi | Ep.7
In this episode, I have a heartful discussion with Sunaina Rekhi, a Yoga Coach, Influencer & Rep. @United Nations from India. We discuss how yoga helps to face challenges in life, the ego problems that we all experience, points for yoga teachers & more.Sunaina's Profile: Sunaina RekhiWebsite: karmicbuzz.comAbout the Host: Kashish GambhirMeditation Sessions: MeditationsConsultation Sessions: ConsultationsSubscribe to my Weekly emails: SubscribeEmail for appearing as a Guest on this Podcast: karmicbuzz@gmail.com with the links to your social media profile/s.Email for Queries: karmicbuzz@gmail.com---Do stay connected. Follow and press the notifications bell.Namaste. Love.
2022-02-27
15 min
Karma Is Supreme
Playing Your Ego With The Student? | ft. Sunaina Rekhi | Ep.7
In this episode, I have a heartful discussion with Sunaina Rekhi, a Yoga Coach, Influencer & Rep. @United Nations from India. We discuss how yoga helps to face challenges in life, the ego problems that we all experience, points for yoga teachers & more.Sunaina's Profile: Sunaina RekhiWebsite: karmicbuzz.comAbout the Host: Kashish GambhirMeditation Sessions: MeditationsConsultation Sessions: ConsultationsSubscribe to my Weekly emails: SubscribeEmail for appearing as a Guest on this Podcast: karmicbuzz@gmail.com with the links to your...
2022-02-27
15 min
Being in Possibility
Living Your Purpose with Sunaina Virendra
What is truly possible when you approach life from curiosity? Well, my guest this week, Sunaina Virendra, architect of learning (and newcomer to my hometown!), is here to tell us all about that and more on today’s show! In this episode, Sunaina dives into her pivot out of a 25-year corporate career, the amazing bachelor’s program she created at Skagit Valley College, and the joy that can be found when you are living your purpose. We’re exploring: Sunaina’s pivot point after 25 years in a corporate career How to establish credibility and earn t...
2022-01-27
54 min
The Construction Life
#172 Taping and Beyond with Sunaina talking plastering, females in construction, puppies, harassment and more
We have one hell of a great show today, Sunaina, a self-taught taper with 6 years in the business, coming from university degrees to bartender, to construction, to dog grooming and more. Sunaina will not be holding back, she has a lot to say about the construction life and yes, we will discuss men and women in construction and how men treat women and why.A first for TCL we have a puppy on the show, Sir Nicholas Liam will be sharing a few of his thoughts throughout the show which brings us to a side hustle of...
2021-10-01
1h 25
Conversation Six
Brigitta Schuchert and Sunaina Danziger
Brigitta Schuchert and Sunaina Danziger on the longer term impacts of the US withdrawal from Afghanistan in reshaping priorities across South Asia
2021-09-30
06 min
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Nonviolent Communication for Parents - Sunaina and Matt Marquez [304]
Harsh words and raised voices rarely lead to a positive outcome. In this episode, I talk to Matt and Sunaina Marquez, founders of The Happy Wanders Club, about communicating using Nonviolent Communication. With Nonviolent Communication (NVC) we learn to hear our own deeper needs and those of others. Through its emphasis on deep listening—to ourselves as well as others—NVC helps us to have compassion and speak to one another on a deeper level.*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!If you enjoyed this episode, and it insp...
2021-09-14
1h 02
Beyond Mirage
Lessons from Indian Army, Emotional Intelligence and Being Fearless ft. Capt. (Dr) Sunaina Singh
This episode is the most diverse episode of Beyond Mirage because in this episode our Guest Capt. (Dr) Sunaina Singh (Instagram - @captdrsunainasingh) who is an Ex Army Officer; shares with us her journey, lessons we all can learn from the Indian Army and apply it our daily life, the role of Emotional Intelligence for being a successful leader, how one can be fearless and much more which helps us all to broaden our perspective and look at life from a different angle altogether. I hope you guys enjoy this episode.
2021-09-04
50 min
Woman Inc.
Becoming a Powerhouse Female Founder in a Male Dominated Industry With Sunaina Sinha, Founder and Managing Partner of Cebile Capital
Hello my beautiful woman inc listeners. We are switching it up with a Wednesday episode and have some very exciting things happening on the Woman Inc. front that I can’t wait to share with you. Until then, I am beyond excited to introduce today’s guest. In this week’s episode I had the honor of speaking with Sunaina Sinha, one of the most powerful woman in finance, about how she built her empire. Only 5% of private equity leaders are women. Sunaina has managed to become a private equity star by founding Cebile Capital, a leading placement agent and sec...
2021-08-18
28 min
The Transform Your Confidence Show
Ep 54: Pt. 2 - How To Be Seen, Heard, And Valued As A Woman In The Male Dominated World Of Finance, With Sunaina Sinha
Why does only 10% of all investment capital go to female-founded companies, even though women founded and led companies perform better than their counterparts? Adding "ethnic minority" to the mix only drops the stats even further. 💡 I'm joined by SUNAINA SINHA, founder & managing partner of Cebile Capital, for insights on the above + more in this week's 2-part series themed around Leadership & Advocacy. — Here’s what we cover in part 2 of our conversation: ✅ With stats like the above, it’s disheartening for women looking to raise funds. Sunaina explains how to prepare one's headspace for the journey, in order to rise above the many ro...
2021-07-29
39 min
The Transform Your Confidence Show
Ep 53: Pt. 1 - How To Be Seen, Heard, And Valued As A Woman In The Male Dominated World Of Finance, With Sunaina Sinha
If you’re a women in business looking to acquire a better understanding on how to tackle the world of finance and investment for women-led companies, then this 2-part series of “The Transform Your Confidence Show” is definitely for you! 💡 My goal is to provide you with a high-level understanding of what the landscape looks like today and opportunities that you may not know are available to take advantage of. This week's 2-part series themed is around Leadership & Advocacy. — My guest this week is SUNAINA SINHA, who is the founder & managing partner of Cebile Capital! — Here’s what we cover in part 1 of th...
2021-07-29
29 min
Melting Pot
Creating Art that represents the realities of life Sunaina Bhalla
Sunaina is a contemporary artist of Indian origin, who lives and works in Singapore. Educated in India, she moved to Tokyo in the late 90’s and has spent the last two decades in various parts of North and South Asia. Having completed her formal education as a textile designer specializing in print, she chose to pursue an immersive education in the traditional art form of Nihonga in Japan, where she spent 5 years studying under Suiko Ohta-sensei of the Kyoshin-Do school. She is currently researching traditional healing practices in Singapore and South East Asia with a focus on...
2021-06-03
22 min
Doctor Talks: Verified information related to Covid-19 and related issues!
Dr. Sunaina Bansal, leading Gynaecologist talks about issues related to Pregnancy and related issues
Dr. Sunaina Bansal, Senior Consultant Gynaecologist, Cloudnine Hospitals, Chandigarh answers very important questions related to COVID-19 and pregnancy, childbirth, periods, and breastfeeding. She has brought light to a lot of important questions which have particularly arisen due to the COVID-19 Pandemic.
2021-05-31
29 min
Drawing Inspiration
Art Education, Creating Pigments and the Clubhouse App with Sunaina Buckshey
Mike follows up on some UFOs and shares some thoughts on his current art pieces. Mike is then joined by artist Sunaina Buckshey to talk about her creative journey. As a recent graduate of the London School of Arts with an MFA, Sunaina shares her thoughts on art degrees. She then talks about her exploration of pigments and how 28,000-year-old cave paintings have inspired her to create her own paints. Mike and Sunaina then talk about the new Clubhouse app in how it works as well as the impact on creatives. UFO Town on CBC (mentioned on Ep...
2021-04-19
30 min
Drawing Inspiration
Art Education, Creating Pigments and the Clubhouse App with Sunaina Buckshey
Mike follows up on some UFOs and shares some thoughts on his current art pieces. Mike is then joined by artist Sunaina Buckshey to talk about her creative journey. As a recent graduate of the London School of Arts with an MFA, Sunaina shares her thoughts on art degrees. She then talks about her exploration of pigments and how 28,000-year-old cave paintings have inspired her to create her own paints. Mike and Sunaina then talk about the new Clubhouse app in how it works as well as the impact on creatives. UFO Town on CBC (mentioned on Ep...
2021-04-19
30 min
Drawing Inspiration
Art Education, Creating Pigments and the Clubhouse App with Sunaina Buckshey
Mike follows up on some UFOs and shares some thoughts on his current art pieces. Mike is then joined by artist Sunaina Buckshey to talk about her creative journey. As a recent graduate of the London School of Arts with an MFA, Sunaina shares her thoughts on art degrees. She then talks about her exploration of pigments and how 28,000-year-old cave paintings have inspired her to create her own paints. Mike and Sunaina then talk about the new Clubhouse app in how it works as well as the impact on creatives. UFO Town on CBC (mentioned on Ep...
2021-04-19
1h 23
The Awaara Musaafir Show
Women In The Indian Army Ft. Capt. Sunaina Singh | The Awaara Musaafir Show | Season 02 | Episode 05
In this episode, Captain Dr Sunaina Singh talks about various aspects of her life, be it her Army days or how she loves to spend time with kids, counselling them, hearing their dreams. It's a bit long episode, but this will surely remind you of someone in your life. About Captain Dr Sunaina Singh - She has served in the Indian Army, did her PhD in Psychology and MBA in HR, has been a professor at Delhi University for several years and currently enjoys giving sessions to kids in the government schools and, see them smile. --- Send in a voic...
2021-03-11
46 min
Almaze Podcast (Fashion, Art, Luxury -> Modesty)
#23 Modesty means being graceful and elegant - Sunaina Kuldipsingh
Thoughtful conversation with Sunaina Kuldipsingh CEO and founder of the high end luxury brand BoutallionTo find Sunaina and her brand:website: https://boutallion.com/Instagram: https://www.instagram.com/boutallion/To find Almaze:https://www.almaze.com/
2021-03-07
30 min
A SIDE OF US- Sunaina Grover
A common problem
Hey guys, after the longest break back again with a basic problem which i too faced. I hope uh ppl like todays podcast.
2021-01-26
06 min
Off the Shelf
The Relationship between Digital Technology Use and Student Engagement ft. Sunaina Sharma
Dr. Sunaina Sharma's doctoral dissertation, "An Exploration of the Relationship between Digital Technology Use and Student Engagement in a Grade 11 English Class: A Classroom Ethnography" is an important exploration of how students interact with classroom-based technologies from an engagement/disengagement perspective.Dr. Sharma's research could provide valuable insights into how we think about education technology in our post-pandemic thinking. Dr. Sharma's research was completed through the Schulich School of Education at Nippissing University.
2020-12-10
29 min
A SIDE OF US- Sunaina Grover
How to move on
So i think that many ppl find moving on difficult. And wanted to discuss it. So here it is I hope uh ppl would love it
2020-12-08
09 min
A SIDE OF US- Sunaina Grover
Sawaal somwaar
After a longest break im back here with answering your questions. Lots of love ppl
2020-11-30
00 min
Rule Not The Exception
Genuine Hospitality with Sunaina Sethi
Sunaina Sethi of JKS restaurants comes onto the podcast talking all things food, wine, the strength of differences & making bold choices in work and life.
2020-11-23
1h 05
The Listener
The story of Sikkim’s merger with India with Sunaina Kumar
Podcast: Browser Bites (LS 30 · TOP 10% what is this?)Episode: The story of Sikkim’s merger with India with Sunaina KumarPub date: 2020-11-17Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThis week, Lindelani and Nontsi chat with Sunaina Kumar, about her wonderful piece (featured in the titled Kingdom from which we learn about the "aristocrats, enigmatic wives, and spymasters in the drama of Sikkim’s merger with India." Sunaina's writings: 1. https://www.aljazeera.com/indepth/features/2016/11/uighur-exiles-kashmir-heaven-161117133848689.html (A story of a hidden communit...
2020-11-17
21 min
Browser Bites
The story of Sikkim’s merger with India with Sunaina Kumar
This week, Lindelani and Nontsi chat with Sunaina Kumar, about her wonderful piece (featured in the titled Kingdom from which we learn about the "aristocrats, enigmatic wives, and spymasters in the drama of Sikkim’s merger with India." Sunaina's writings: 1. https://www.aljazeera.com/indepth/features/2016/11/uighur-exiles-kashmir-heaven-161117133848689.html (A story of a hidden community of Uighurs living in Kashmir from the time of Silk Route trade) 2. https://www.atlasobscura.com/articles/peoples-linguistic-survey-of-india-ganesh-devy (A story on a man who set out to count every language in India, he found 780) 3. https://narratively.com/the...
2020-11-17
21 min
Wtf Show with Vimol Kogar
Episode 2 Fiscal Female Fatale Sunaina Chansrichawla
Sunaina Chansrichawla is working to be a partner in a leading Accouncy firm and an professional is Tax. Equipped with a degree from the US, she now works full time in Bangkok leading a small team in the field of Transfer Tax. Wtf has a fascinating discussion with Sunaina about her views, her vision and her vantage sitting at a top corporate desk in Thailand. Tune in to share ideas and gyaan with Sunaina on the Wtf Show on 7.11.2020.
2020-11-06
30 min
A SIDE OF US- Sunaina Grover
My father's bday addition
Hey guys this podcast is all about what I had learned from my father so long. Do listen and tell ur reviews
2020-10-26
00 min
A SIDE OF US- Sunaina Grover
A poem:can uh feel
Hey guys,welcome to the 9th episode of a side of us with sunaina grover. This podcast is on a small poem by me. It is on nature. And I hope uh will like it.
2020-10-19
00 min
A SIDE OF US- Sunaina Grover
Sawaal somwaar
Just gave the answers of your questions, have a blessed week and stay safe.
2020-10-05
00 min
A SIDE OF US- Sunaina Grover
The stree hath
Hey guys welcome to the 7th episode of a side of us with sunaina grover and in todays podcast I had discussed about the creator of the world. So do leave you comments on the insta page.
2020-09-28
07 min
Pupil Podcasts
Bangalore Morning Podcast (Sunaina & Tanav)
This week a special guest who has just returned from a tour across the Andes, Sunaina joins us to answer a few of our questions about her magical journey.
2020-09-25
02 min
Pupil Podcasts
Bangalore Morning Podcast (Tanav & Sunaina)
This week a special guest who has just returned from a tour across the Andes, Sunaina joins us to answer a few of our questions about her magical journey.
2020-09-25
02 min
A SIDE OF US- Sunaina Grover
Ego says "go"
Hey guys welcome to the 6th episode of a sode of us with sunaina Grover and in todays podcast I had tried to explain about the ego residing us so yah do drop ur reviews ✌
2020-09-14
09 min
A SIDE OF US- Sunaina Grover
How to deal with negativity
Hey guys! Welcome to the 5th episode of a side of us with sunaina Grover. In todays podcast I had discussed about how to deal with negativity and negative cmnts and situations
2020-09-07
06 min
A SIDE OF US- Sunaina Grover
What do we miss? A poem by me
Hey! Guys welcome to the 4th episode with a side of us with sunaina Grover. And in todays podcast I had shared one of my own self written poem. Do tell how did uh liked it.
2020-08-31
05 min
A SIDE OF US- Sunaina Grover
Sawaal somwar
Just tried to give answers of your questions. I hope they'll be satisfying.
2020-08-24
05 min
A SIDE OF US- Sunaina Grover
Feel the gratitude
This episode may help all of us to feel the gratitude,blessings and love of what we are surrounded with.
2020-08-17
09 min
A SIDE OF US- Sunaina Grover
A SIDE OF US with Sunaina Grover- Teaser
Hey! Guys I'm Sunaina Grover. And it has been about an year I have been blogging. I blog because of my love and interest into blogging. Also handling an online page mystically_insane on Instagram. I do these motivational Ted talks every Saturday on mystically_insane. So I hope uh liked this one and dont forget to subscribe to know alot more with me.☺
2020-08-10
01 min
The Happy Wanderers
Asking For What You Want
Use this Nonviolent Communication feelings and needs cheat sheet to communicate your needs without judgment so others are more likely to hear you. Sign up for our mailing list for more helpful resources and learn more at TheHappyWanderersClub.com.
2020-05-23
00 min
The Happy Wanderers
Weathering Emotional Storms
For more on Shawn Elliot Russell, you can read his picture book Be Still, Little Tree, Be Still, or listen to him perform it on his YouTube Channel. You can connect with Shawn on Facebook or through his website. You can also look out for his TEDxMcAllen talk in November 2019!
2019-09-09
00 min
Vicarious Breakthrough
Authentically YOU With Sunaina Talwar
Life Coach Sunaina Talwar discusses the path to her most authentic self and why we should seek to live fully expressed.
2019-09-06
15 min
The Daring Woman Podcast
Living Authentically, With Sunaina Talwar
Sunaina Talwar lived the approval life for the first 10 years of her adulthood. She lived inside the walls of bullying, expectations, control, perfection, guilt trip, manipulation, toxic and narcissistic relationships.Until she decided no more! For the past 5-years, Sunaina has been shining her authentic life, a transition that has been so rewarding, empowering, and the most freeing thing she has ever done. She shares her story to encourage other females to fly out of the approval cage and into the authentic wind!
2019-07-24
26 min
The Happy Wanderers
Relationship WTFs
This needs sheet can help you explore what needs you think another person is trying to meet by behaving in a way that confuses you. It really is a cheat sheet to life and relationships! For more information and to receive updates about The Happy Wanderers Podcast, visit TheHappyWanderersClub.com. Thank you and happy journeys!
2019-06-24
00 min
The Happy Wanderers
Finding Joy in Chores (And Other Things We "Have" To Do)
Clara Moisello is a facilitator at the New York Center for Nonviolent Communication and teaches yoga in Brooklyn. She moved to New York City from Italy in 2009 to work as a neuroscientist before leaving the field to be where she is today. Clara is available for coaching and workshops on Nonviolent Communication and can be contacted at ClaraMoisello.com. The Compassion Course recommended by Clara provides the “how to” of creating more connection, understanding, and compassion in our daily lives – a way to create a world we will be happy to leave our children’s children. Learn more abo...
2019-03-24
00 min
The Happy Wanderers
What Is Love? (Baby Don't Hurt Me)
Episode Notes What does love mean to you? Explore this NVC needs list to understand the needs that are met in your relationships and in your life. Needs Inventory As Sunaina mentions in this episode, you can take a “needs inventory” of your life! Print out the above needs list and rate from 1 to 10 (a) how important each need is for you, and (b) how met each need is for you at this point in your life. Understanding yourself can empower you to find creative ways to enhance your well-being! If you...
2019-02-12
00 min
The Happy Wanderers
Intentions
For more information and to receive updates about The Happy Wanderers Podcast, visit TheHappyWanderersClub.com.
2019-01-20
00 min