podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Sundi Jo
Shows
But I’ll Take a Pinot Grigio
"Pack Your Knives" and Let's GO! Top Chef Carolinas Trailer
Jeff's time has come. Top Chef is almost here and he FINALLY gets to talk about food, cooking and kitchens. Sundi doesn't have half the chops when it comes to this show, so she's the one getting schooled on these recaps. Find us for vintage VPR on Mondays and Fridays and for season 12 recaps on Tuesday nights dropping right after the show. Watch, listen, and find visual aids and poor decisions at @takeapinotpod on Instagram and on YouTube. Questions, complaints, and hot takes go to sundi@pinotpod.com. And please leave a review so more p...
2026-02-27
31 min
But I’ll Take a Pinot Grigio
TEMU Pride & Joy Vanderpump Rules S12E12
VPR Season 12, episode 12 wraps with a lackluster Pride. We may have deemed it "TEMU" Pride, but with love, obviously. All the VPR F-boys were exposed for the dirtbags they are, and Anjelica continues to disappoint. Venus is the hero this country needs and Audrey refused to be gaslit. Find us for vintage VPR on Mondays and Fridays and for season 12 recaps on Tuesday nights dropping right after the show. Watch, listen, and find visual aids and poor decisions at @takeapinotpod on Instagram and on YouTube. Questions, complaints, and hot takes go to sundi@pinotpod.com. An...
2026-02-25
1h 14
But I’ll Take a Pinot Grigio
VPR's Sandoval & Ariana: Possible 'ship names
In this episodes Jeff floats some ship-name options for Sandoval and Ariana and Sundi can't stop laughing long enough to find her favorite. Inspirations for the list came from 20teens emo band names, Sandoval's unfortunate grooming habits, their dumb choice for wardrobe and Jeff's own personal wit. We ask listeners to weigh in by voting on Instagram at @TakeaPinotPod and you can watch the whole clip on our YouTube channel.
2026-02-24
03 min
The C.L.I.M.B. with Johnny Dwinell and Brent Baxter
Interview w/ CLIMBer, Sundi Jo Graham
CLIMBers! Today's guest is one of you. She is a CLIMBer who has been listening to the show for years and taking action on what she's learned. Now, she's starting to get success. She's starting to get some pro co-writes, some artist co-writes, just got her first #1 song, and she's one of y'all. You don't want to miss this one! Connect With Sundi Jo Graham Here: Facebook: @sundijo Instagram: @sundijo TikTok: @Sundijo YouTube: @Sundijo Spotify: Sundi Jo Learn more about...
2026-02-24
1h 10
But I’ll Take a Pinot Grigio
America's Next Top Model Doc: We always hated Tyra
America's Next Top Model is so deeply ingrained in Sundi's lore that she had to invite her daughter Nolin to talk about all three episodes of "Reality Check: America's Next Top Model." While Jeff is traveling, Nolin was the perfect sub to talk about a show that has meant so. much to us. This is a long one, so stick around to here us nerd out about ANTM. We're also deep in Vanderpump Rules Season 12, where the current cast continues to provide an embarrassment of riches and sometimes just embarrassment. Find us for vi...
2026-02-24
1h 34
But I’ll Take a Pinot Grigio
Miami Girl Showdown on Vanderpump Rules S3E12
This is not a drill. Miami Girl is here and the chaos demon that is Kristen is wreaking havoc on the unsuspecting Sandoval and Ariana. We still haven't found a 'ship name for them, so head to @takeapinotpod on Instagram to vote for your favorite. We're also deep in Vanderpump Rules Season 12, where the current cast continues to provide an embarrassment of riches and sometimes just embarrassment. Find us for vintage VPR on Mondays and Fridays and for season 12 recaps on Tuesday nights dropping right after the show. Watch, listen, and f...
2026-02-23
11h 11
But I’ll Take a Pinot Grigio
"A Stand Against Stassi" and other awkward moments Vanderpump Rules S3E12
We're also deep in Vanderpump Rules Season 12, where the current cast continues to provide an embarrassment of riches and sometimes just embarrassment. Find us for vintage VPR on Mondays and Fridays and for season 12 recaps on Tuesday nights dropping right after the show. Watch, listen, and find visual aids and poor decisions at @takeapinotpod on Instagram and on YouTube. Questions, complaints, and hot takes go to sundi@pinotpod.com. And please leave a review so more people can suffer through this with us.
2026-02-20
1h 24
But I’ll Take a Pinot Grigio
Back Alley Betrayals & Boob Energy: Vanderpump Rules Ep. 11 Recap
Season 12, Episode 11 has us all shook up, not even the stiff protection of new boob energy could have protected us. And like the new boobs it will entertain many for a whole other week. This group has been intertwined in so many ways since we met them and it comes to messy new heights here. We don't have Pride yet (stay tuned for next week) but we have the preparations, the obvious bikini fashion show at Sur and many explanations for many relationships that may get confounding but we get it all cleared up in time for t...
2026-02-18
1h 13
But I’ll Take a Pinot Grigio
So, so many "Tears Over Miami" in Vanderpump Rules S3E11
The dummies are still in Miami and and maybe it's the humidity, but there are a LOT of tears, but not from the folks who should be doing most of the crying, We also cover Vanderpump Rules season 12 and those dummies are our main source of fun and frivolity, so find us on Mondays, Wednesdays and Fridays. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules Email us any questions or...
2026-02-16
1h 08
But I’ll Take a Pinot Grigio
It's an aptly named "Bachelorette Beach Party" on Vanderpump Rules S3E10
It's a Stassi-less bachelorette trip and its a better time all around. Except for Kristen who hates the ocean almost as much as she hates Ariana. Vail is on the naughty list as she continues to get "Jaxxed." We also cover Vanderpump Rules season 12 and those dummies are our main source of fun and frivolity, so find us on Mondays, Wednesdays and Fridays. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules...
2026-02-13
1h 11
But I’ll Take a Pinot Grigio
"Threesome's a Crowd" and other fun letdowns-Vanderpump Rules S12E10
No real threesomes, so this one's full of letdowns but in the most fun and uplifting ways. Our New Glass crew has some ups and downs but maintains as we keep hope alive for a few more weeks of episodes. We hit the beach, an amusement park, head to Villa Blanca but the hottest excitement happens at the beachside bar! So pour up your Bahama Mama and sit down to discuss dinosaurs and next steps. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusi...
2026-02-11
1h 03
But I’ll Take a Pinot Grigio
"What Happens in San Diego ..." definitely does NOT stay in San Diego Vanderpump Rules S3E9
The depths of these idiots' depravity knows no bounds as Jax brings the entire clown college down with him. Scheana is in her villain era, hell bent on showing Stassi who's boss. We also cover Vanderpump Rules season 12 and those dummies are our main source of fun and frivolity, so find us on Mondays, Wednesdays and Fridays. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules Email us any questions or...
2026-02-10
1h 09
But I’ll Take a Pinot Grigio
Weekend Goss and Monday Catch Up
Coming off a big weekend, Jeff and Sundi needed a quick catch-up. Instead of doing it off-air, we hit record and here's what you get. Jeff heard some music in the Classic City and Sundi had a VERY middle aged ladies' weekend with her friends in Birmingham. It's new and we're experimenting a little, so let us know what you think. We also cover Vanderpump Rules seasons 3 and 12 and those dummies are our main source of fun and frivolity, so find us on Mondays, Wednesdays and Fridays. Visit @takeapinotpod on Instagram for lots of...
2026-02-09
34 min
But I’ll Take a Pinot Grigio
Is "Mind the Jax" Vanderpump Rules' way of warning us about him in S3E8?
The new girl is about to learn to listen to the cackling cabal of mean girls as she experiences the first of many Jax Taylor lies. Stassi continues to be a bitch about it and Scheana's wedding is shaping up to be as obnoxious as we thought it would be. We are also covering the Vanderpump Rules season 12 and it's finally getting good. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules ...
2026-02-06
1h 02
But I’ll Take a Pinot Grigio
"New Girl, Old Grudges" sure, but maybe be more specific? Vanderpump Rules S3E7
The "new girl" in question is a Princeton graduate and well out of place in this pack of idiots and of course Jax is trying to smash. There's so much Swartie drama that Sundi is weary and Jeff is disappointed in the lackluster Pride effort this year. We're trudging through the SUR lore from the beginning, so enjoy the ride, dummies. We are also covering the Vanderpump Rules season 12 and it's finally getting good. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive co...
2026-02-03
1h 08
But I’ll Take a Pinot Grigio
FMK: Vanderpump Rules Edition
Here's an oldie but a goodie. Jeff and Sundi play a healthy round of "F*ck, Marry, Kill" and things get weird. Be on the lookout for the recap of season 3, episode 7 "New Girl, Old Grudges" and for season 12, episode 9 "Rosé All Day." Sundi will never turn down an oportunity to make Jeff uneasy, so here is our latest round of F*ck - Marry - Kill, in which Jeff has to make some very hard decisions. Come back for our coverage of the newest season of VPR, season 12: The New Glass and our...
2026-02-02
14 min
But I’ll Take a Pinot Grigio
Who’s gonna “Kiss and Tell” on Vanderpump Rules S3E6
Katie and Schwartz manage to have the least interesting infidelity scandal ever, Stassi's self-righteous indignation is now officially a reoccurring cast-member and Kristen's revenge dress isn't doing what she thought it would. We're trudging through the SUR lore from the beginning, so enjoy the ride, dummies. We are also covering the Vanderpump Rules season 12 and it's finally getting good. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules Em...
2026-01-30
1h 23
But I’ll Take a Pinot Grigio
It's a Vanderpump Rules Speakerphone and Sucker punch S12E8
We are also covering the Vanderpump Rules OG seasons, trudging through the SUR lore from the beginning. So far, we've made it up to the iconic season 3, so enjoy the ride, dummies. New episodes drop on Mondays and Fridays. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules Email us any questions or concerns or suggestions at sundi@pinotpod.com or jeff@pinotpod.com and PLEASE PLEASE leave us a review on Apple o...
2026-01-28
1h 04
But I’ll Take a Pinot Grigio
"Jax "Nose" Best" (get it?!) Vanderpump Rules S3E4
Sundi can't work a calendar so you're getting episode 4 out of 5, but the good news (bad news?) is that you're getting the extended version - almost an hour and a half. Jax's old nose has left the building and his pain is all comedy; Schwartz is a feckless ner'do well and can't be a grown up; and now that Stassi isn't "running SUR" things fall apart. Join us on Wednesdays for the season 12 recaps and find us on YouTube, Instagram and Tik Tok. And... as always.... tell a friend about the Pino pod.
2026-01-26
1h 23
But I’ll Take a Pinot Grigio
The 'But I'll Take a Pinot Grigio' episode is here: Vanderpump Rules S3E5 - "In the Doghouse"
Y'all wonder how we got our name? Well, here it is. Stassi utters those famous words that gave us life - and its all at Scheana's expense. trauma on Kim, and Shayne tells us exactly who he is (red flags and all). We're trudging through the SUR lore from the beginning, so enjoy the ride, dummies. We are also covering the Vanderpump Rules OG seasons and we're up to the iconic season 3. New episodes drop on Mondays and Wednesdays Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jo...
2026-01-23
1h 11
But I’ll Take a Pinot Grigio
Movie Review: Behind Your Eyes starring Tom Sandoval
Jeff and Sundi spent 90 minutes of their day watching "Behind Your Eyes" so you don't have to bother. It's a psychological thriller starring Tom Sandoval and Kristen Doute and boy... does it show it. Take the ride with us through bad lighting, wooden acting and some mildly homophobic subtext and let us know how you like our new series: But I'll Take a Pinot Noir. We are also covering the Vanderpump Rules season 12 reboot, which we've affectionately dubbed "The New Glass."Episodes drop on Wednesdays. Visit @takeapinotpod on Instagram for lots of f...
2026-01-22
41 min
But I’ll Take a Pinot Grigio
"Paso Aggressive" Vanderpump Rules S12 E7
In an episode that should be titled "Emotional Abuse To Go" these dummies take a road trip and things get heated. Anjelica continues to pearl clutch and sex-shame anything she doesn't understand, Marcus continues to enact his childhood trauma on Kim, and Shayne tells us exactly who he is (red flags and all). We are also covering the Vanderpump Rules OG seasons and we're up to the iconic season 3. New episodes drop on Mondays and Wednesdays Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WAT...
2026-01-22
1h 06
But I’ll Take a Pinot Grigio
The longest breakup ever finally comes to a close in Vanderpump Rules S3S3: Grand Opening and Closure
The Krandoval era is finally over and the group is suffering from all the tensions... and if you ask Sundi and Jeff, so is this episode. This episode there is a tearful conversation amid the rubbish in Tom's squalid apartment andJax lays the squalor of his psyche on his long-suffering therapist. Schwartz continues to prove he's worthless and Scheana, once again, wants too much. Oh... and Sandoval can't connect a bat to a ball. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on ou...
2026-01-19
1h 21
But I’ll Take a Pinot Grigio
We're "All Fired Up" alright Vanderpump Rules S3E2
We're only two episodes in and VPR is delivering. We've got new couples causing havoc (mostly just James and Kristen) and Jax is a brand new man. Just kidding... he's still a trashbag, but Sundi and Jeff love the trashbags nonetheless. Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules Email us any questions or concerns or suggestions at sundi@pinotpod.com or jeff@pinotpod.com and PLEASE PLEASE leave us a review...
2026-01-16
1h 11
But I’ll Take a Pinot Grigio
S12E6, "PUMP FRICTION" VANDERPUMP RULES
Episode 6 hits us this week and we're getting to know our "New Glass" better and better... and we really like it. For better and worse this week we find out more about some of this season's main players. We meet Shayne's family and learn more about his past. Angelica gets a few folks less pumped about her and some new relationships continue to blossom as old ones are questioned. Mysterious, yes, but Lisa will swoop in for a visit and set us at little ease. So get your Hugo Spritz and relax...
2026-01-14
1h 18
But I’ll Take a Pinot Grigio
"Instafight" Vanderpump Rules (and guest): S3E1
It's a treat this week for the season 3 premier of Vanderpump Rules. WE HAVE A GUEST, y'all. We have a whole-ass expert join us to talk about the start of one of the most epic seasons of VPR yet. He's smart... he's insightful... and he's far too knowledgeable to be slumming it with us. It's Vandepump Robs: Listen to him on Apple Subscribe to him on Patreaon Follow him on Instagram or find him (like we did) on Tik Tok But don't forget about us...... We h...
2026-01-13
1h 27
But I’ll Take a Pinot Grigio
Secrets Revealed, Predictions Made and Wishes Cast: Vanderpump Rules S2
Sundi and Jeff were a little punch drunk after hours of recording, so you get what you get, folks. And what you get is some discussion about anal tape, Jax's fitness app and Jeff's (completely unhinged) predictions for Scheana's wedding dress. We are also covering the season 12 reboot, so stay tuned for our coverage that we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of extra content for you guys too, so keep coming back Visit @takeapinotpod on Instagram for lots of fun visual aids...
2026-01-09
26 min
But I’ll Take a Pinot Grigio
Reunion parts 1 & 2: Vanderpump Rules
We here at the Pinot Pod, love a reunion and this one does NOT disapoint. Jeff and Sundi marvel over the the amount of hot goss the gang reveals but the amount of emotion is a tough watch. These dummies didn't resolve anything, but instead slung a lot of mess at each other and lemme tell ya... there were a lot of tears. We are also covering the season 12 reboot, so stay tuned for our coverage that we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of e...
2026-01-09
1h 13
But I’ll Take a Pinot Grigio
Vanderpump Rules s12 the Movie: Who would play who?
If the new season of Vanderpump Rules was a feature length film, would would you pick to play these folks? Jeff and Sundi take another swing at their casting skills to select just the right person for each of the s12 dummies. There's cartoons, there's stuffies, there's old and new celebs. There is also a bit at the end with some new choices for our old faves because Sundi can't follow instructions. To see pictures of our picks, find us on YouTube and Instagram at the links below. And if you love this season, or ev...
2026-01-08
24 min
But I’ll Take a Pinot Grigio
Seeing Red (Flags) Vanderpump Rules S12E5
We made it to the middle, folks and Jeff and Sundi are liking these dummies less and less every week. Like it or lump it, we're in it until the wheels fall off and you're coming down with us. We have lots of extra content this week, so keep coming back! Visit @takeapinotpod on Instagram for lots of fun visual aids and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, and coverage of things beyond Vanderpump Rules Email us any questions or concerns or suggestions sundi@pinotpod.com...
2026-01-07
55 min
But I’ll Take a Pinot Grigio
"I Lied" Vanderpumpt Rules S2E14
We made it to the end of season 2 with these dummies, and Jeff and Sundi are speechless at it's conclusion. Just kidding - they have a ton to say. Kristen finally admits the rumors are true and ruins Scheana's engagement party. Sandoval finally does what America has wanted to do for many episodes and punches Jax directly in the forehead. We are also covering the season 12 reboot, so stay tuned for our coverage that we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of extra content for...
2026-01-05
01 min
But I’ll Take a Pinot Grigio
Bitch Slap: Vanderpump Rules S2E13
It's here...the slap heard 'round the Bravo universe. While the 'But I'll Take a Pinot Grigio" podcast doesn't condone violence, we do support your right to enjoy dishing with us about the Stassi/Kristen breakup that ended with a smack. The penultimate episode of season 12, Sundi and Jeff have a LOT to say about how this pack of dummies are coming apart at the seams. Also, stay tuned for our coverage of the new season 12, we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of ext...
2026-01-02
1h 19
But I’ll Take a Pinot Grigio
What Your Favorite Vanderpump Rules Character Is Saying About You
Your favorite Vanderpump Rules character is basically a personality test, and your pick might be telling on yourself. In this episode, Sundi and Jeff dig into what your pick might say about your taste, your tolerance for chaos, and the kind of mess you instinctively defend. This episode might reveal a little something about our Pinot Pod co-hosts as well. Stay tuned for our coverage of the new season 12, we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of extra content for you guys, so keep com...
2026-01-01
1h 26
But I’ll Take a Pinot Grigio
"'Til Death Do Us Part" Vanderpump Rules S2E12
Come for the high interpersonal conflict and stay for Sound Cloud detective and Amanda Bynes discussion. The Pinot Squad had a special guest who may actually be an expert in reality TV, not just a self proclaimed one. Whine and Cheese get engaged this week at Villa Rosa (where else) but that isn't even the most important moment of the show. Kristen's grip on her mental wellness starts to slip as the rumors about what happened at the Golden Nugget are verified, and Stassi does, in fact, like homewrecking wh*res. St...
2025-12-29
01 min
But I’ll Take a Pinot Grigio
Three Observations From Way Too Much Reality TV
Hey guys! Professor Sundi here and since we're a man down today, I decided to hop on and wax academic about a few trends I've been noticing this year in reality television. I talk Southern Charm, Real Housewives of Potomac and of course, Vanderpump Rules and I give my opinion about the current state of the genre and where I think it could be headed. Stay tuned for our coverage of the new season 12, we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of extra content for...
2025-12-26
29 min
Referential
(The Lost Pilot) Troye & Sam (Or Queering the Mainstream with Miss Sundi) [RE-RELEASE]
RE-RELEASEA lot of you joined us since the first days of the pod so I figured I'd re-up the first ever test episode of REFERENTIAL recorded with the one and only Miss Sundi for those of you who mixed it!Give it a listen and REFERENTIAL will be back with you proper in a few days!----------Tangent Episode #1***Apologies for the audio quality! It's not too bad but we were still learning...
2025-12-26
47 min
But I’ll Take a Pinot Grigio
Who Would Play the Vanderpump Rules season 1 cast in a movie?
There's not a "New Glass" this week because of the holidays, but here's a little treat for those who missed our 'casting couch' episode the first go around. We decide who would play the season 1 VPR gang in an actual movie, and our choices may inspire you. We'll have lots of extra content for you guys, as well, so keep coming back Visit @takeapinotpod on Instagram for lots of fun visual aids (including more talk of Sundi's greatest 'ship, Tom + Tom) and silly jokes. AND you can also WATCH exclusive content on our new YouTube pag...
2025-12-24
18 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E11: The Ultimatum
After a big fun night, the Pinot Pod couldn't get it together in time to publish the episode on time, but here's the belated recap of what should have been called "Kristen hates herself and everyone else hates Katie." The dummies are still in Cabo and things get weird as Jax breaks bro code, Lisa talks about cold vomit and Stassi continues her tyrannical birthday protocol. More importantly, reality television's most tender bro-mance is born as the Toms kiss TWICE. Stay tuned for our coverage of the new season 12, we've affectionately dubbed, "The New Glass,"...
2025-12-23
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E10: SUR of the border
The dummies do Cabo this week as we celebrate Stassi's 25th birthday. Scheana is (once again) the target of the meanest women you know, and declares herself "a guy's girl." Tequila Katie and Crazy Kristen are in rare form and Jax is messy, messy boots. Stay tuned for our coverage of the new season 12, we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. We'll have lots of extra content for you guys, keep coming back Visit @takeapinotpod on Instagram for lots of fun visual aids (including a guide to the...
2025-12-19
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E9: Rich People Annoy Me
We had an upstairs/downstairs situation as the SUR dummies had to serve LVP and the cast of RHOBH. Shocker... Kristen had a meltdown and her relationship is hanging on by a thread. We do learn that the worst couple you know stars in a movie together that we're determined to find and watch. We also jumped timelines when we got a season 2 glimpse of one of the major players in the current season 12 and the back alley cemented its place as the 8th cast member. Stay tuned for our coverage of the new season 12, we...
2025-12-15
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E: Sherlock Stassi
The fallout from Katie's yardsale bombs continue to rock the gang (and the pod) and Stassi is determined to get to the bottom of the rumors floating around about her and she could care less Katie is in a full blown meltdown. We also get to see a shirtless Jax, Peter and Schwartz on their Spring Break Brunch and new Mob Wives-inspired confessional look from LVP Jeff and Sundi share their hangover cures and what their apology tours looked like back in their good time girl days. (pssssst - seems like Jeff was the bigger good time...
2025-12-12
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules; S12, E2; Manifest and Chill
Welcome back to season 12! We will slow it down, lay down our crystals and heed the words of advice from the title of this episode as we set to "Manifest and Chill" out and talk about this episode. There are friendships, relationships and situationships of all kinds to get to the bottom of and we even get to hear two people in their 40's discuss what Third Base is; did they get close? Pour up a Pinot and get your inner Venus on as you can relax and let these Survers do the work. Visit @t...
2025-12-10
1h 15
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E7: Addicted
Another birthday disaster for the dummies this week as Peter comes out of his shirt for a bday lap dance. Jax goes on a date and Jeff has some suggestions for slogans for Jax's pretend cologne brand "Balls Deep." Katie really shows her self after a few tequilas and makes it weird for everyone and LVP turns up at the party to pay the bill. Stay tuned for our coverage of the new season 12, we've affectionately dubbed, "The New Glass," with new episodes dropping every Wednesday morning. Visit @takeapinotpod on Instagram for lots of...
2025-12-08
01 min
But I’ll Take a Pinot Grigio
Secret Lives of Mormon Wives S3: Reunion Special
In a true remote but GOAT show, Jeff takes the Pinot pod on the road for a bit of departure from our normal content. We discussed the Secret Lives of Mormon Wives S3: Reunion Special in which Sundi's picker continues to be broken and Jeff ALMOST agrees to watch Vanderpump Villa. It's not a beat-by-beat recap, but we do talk Stassi's hosting style, reality stars as "co-workers" and which wife would be perfectly okay without this show. We diverge a little bit on our favorite husbands, but we're ready for them to stop trying to make #DadTok hap...
2025-12-05
58 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S12E1: SUR-viving drama
Welcome to the first episode of season 12, or as we're calling it: The New Glass. We try to make sense of it all right off the bat, which is a little tricky, but join us and let's figure it all out together as we find more Vanderchumps, LVPs and much more! Visit @takeapinotpod on Instagram for lots of fun visual aids (including a guide to the couples' 'ship names) and silly jokes. AND you can also WATCH exclusive content on our new YouTube page, including who the hell Heckle and Jeckle is, who is the "grenade" in th...
2025-12-03
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E6: Lisa's Angels
This week's episode is Pride-themed, although that is about the extend of any proud-feelings we have about the dummies' antics. The gang take their animosities on the road during the WeHo pride parade and, much to Jeff's dismay, allow it to disrupt their shift immediately following. Jassi fight blah, blah, blah... Krandoval give us second hand embarrassment, blah blah blah, and poor Peter is the workhorse of the cast. He works hard for his money. Join us this week as we take on a new journey, recapping the new season 12, we've affectionately dubbed, "The New Gl...
2025-12-01
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E5: Surlesque
The SUR dummies throw a sexy, unquie party for Gladalie (Jeff's 'ship name for them) and reluctantly take Jax's side as he is further ground down to a nub under Stassi's boot. The Pinot pod's feelings diverge on Kristen this week, but it still wasn't as disturbing as watching Stassi and Katie do a burlesque routine. We have decided to take on the new dummies on the block in season 12, so join us on this journey as we recap the older seasons and premiere "The New Glass," We'll have a foot in both worlds. Visit @ta...
2025-11-28
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S12E0: The New Glass
We've decided to cover the new season, so The Pinot pod braved all the spoilers to watch fun look-back of 11 seasons of Vanderpump Rules. And boy, are we glad we did. We learned what this show was ALMOST called, we saw that Jax will always be a dirtbag and that Katie ages like a fine wine. Join us on this journey as we recap the older seasons and premiere "The New Glass," in which we watch each week unfold in real time. We'll have a foot in both worlds. Visit @takeapinotpod on Instagram for lots of f...
2025-11-26
45 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E4: Rumors
Sorry for the belated pod this week, squad. Jeff was the worst chaperone ever and let Sundi and Brooke's Sunday Funday get out of hand. Trigger warning for this week: we talk a lot about the verbal and emotional abuse Jax receives at the hands of a absolutely diabolical person that claims to love him and there is some cancer-talk throughout. We promise, its not as much of a bummer as it sounds. This is the start of our new maximized coverage, so you'll get a recap, coverage of the upcoming season (The New Glass) a...
2025-11-25
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E2: Branded
As the Pinot Squad wades into season 2, the Pinot Squad is determined to make "Jassi" a thing and continue to make "current references only" - this week it was an Archie Bunker joke Sundi had to take out. (Because nobody laughed, obvi). Sundi, Brooke and Jeff continue to swoon over LVP, even as she gets messier and messier, and this week, we've added "ass sucker" to the pod lexicon (you'll know why soon enough). This week, Jeff and Brooke share an Ikea horror story, similar to VPR's worst couple, Sandoval and Kristen, and we talk about our "hal...
2025-11-17
01 min
But I’ll Take a Pinot Grigio
Mini-episode: Peter's Movie, The Raivan Destiny
Okay... so we may have been over-zealous about reviewing this movie, and we FOR SURE over hyped it. However, Sundi, Brooke and Jeff chat about it (for longer than the length of the actual movie) and lemme tell ya... we have thoughts. Make sure to visit @takeapinotpod on Instagram for a few visual aids and/or email us at sundi@pinotpod.com jeff@pinotpod.com or brooke@pinotpod.com Also, leave us a review on Apple or where you listen so more folks can listen to us chat about these dummies. If you haven't a...
2025-11-12
22 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S2E1: Tooth and Consequences
The Pinot squad took on a new season, and as Jeff says, "it looks like it's more of the same" to which we say, "THANK GOODNESS." As the new season dawns, Katie has new hair, Jax is looking fine (and Sundi is appropriately shamed for her opinions on the matter) and Brooke brags about the series of very healthy and fulfilling relationships she's had over the course of her life. (That is probably why she is the nicest of the bunch). Make sure to visit @takeapinotpod on Instagram for a few visual aids and/or em...
2025-11-10
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S1 E10: Secrets Revealed
That's a wrap on season 1 of Vanderpump Rules. Sundi, Jeff and Brooke are joined by friend-of-the-pod, Nolin to go over some of the juiciest, never-before-seen moments of the first 9 episodes. Nolin's son, (and Sundi's favorite [grand]child), Shep, drops in for a special cameo (and also provides a fair bit of background harmony.) Warning: This was a chaotic one, so bear with us (that's what we get for recording on a school night). We DID get to discuss the boot-and-rally of our youths, "thirsty daddies" and whatever a "crymax" is. Make sure to visit @takeapinotpod on In...
2025-11-05
49 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S1 E9 Reunion
Sundi, Brooke and Jeff are joined by friend of the pod, bartender extraordinaire and and Vanderpump Rules enthusiast, Nolin. She made us a batch of Pumptinis to enjoy while we did our very first post-mortem of the season. Things got a little hectic toward the end, so if you hear a toddler crying, a kitten meowing or a grown dog choking on the remains of a destroyed toy.... no you didn't. Make sure to visit @takeapinotpod on Instagram for a few visual aids and email us at sundi@pinotpod.com jeff@pinotpod.com or brooke@pin...
2025-11-03
55 min
But I’ll Take a Pinot Grigio
Mini-episode: Casting Couch - Vanderpump Rules S!
We played casting director for the day and shared our picks for the fictional Vanderpump Rules: The Movie. As expected, Brooke won the day with some very inspired choices and we had to stop and Google a few of Jeff's choices. I think we got it just right. Send us your ideal cast ideas on Instagram @takeapinotpod or reach out via email at sundi@pinotpod.com brooke@pinotpod.com or jeff@pinotpod.com The recap for VPR S1E6 dropped earlier today and it was a doozy. There's two parts, so be sure to catch them both...
2025-10-27
18 min
But I’ll Take a Pinot Grigio
Vanderpump Rules "Caught with your Trousers Down" S1E6 part 2
The Pinot squad had a lot to say about this episode, so we had to split it into two parts. In this installment, we shamelessly and lasciviously lust over LVP in her "slutty little pussy bow blouse" and we meet Stassi's parents and we understand Stassi soooo much better. If you haven't yet, listen to part 1 "Caught with your Trousers Down" dropping at the same time, and our mini-episode "Casting Couch" where we decide who should play the cast in a movie. Hint: Clea Duvall is a versatile choice. Peter's movie, "The Raiven Destiny" starring Tom...
2025-10-27
44 min
But I’ll Take a Pinot Grigio
Vanderpump Rules: S1E6 part 1 "Caught With Your Trousers Down"
The Pinot squad had a lot to say about this episode, so we had to split it into two parts. In this installment, we shamelessly and lasciviously lust over LVP as she gives Frank his due, we pile on because we really hate him and Jax and Laura Leigh chance contracting Hepatitis C in a public bathroom. Some reconciliations are made in the girl group, but Stassi goes through her second break up of the summer. Look for part 2 of "Caught with your Trousers Down" dropping at the same time, and our mini-episode "Casting Couch" were we...
2025-10-27
48 min
But I’ll Take a Pinot Grigio
Vanderpump Rules: S1E5 - I'm Not A Bitch
Brooke and Jeff are back, babies! Of course we have to talk a little Vegas action, but more importantly, we get a Jax and Laura Leigh hard launch and Scheana makes her stage debut at the Roxy. Sundi had to edit out the name from a very questionable story, Jeff gets nostalgic about purple-nurple shots and Brooke thinks LVP invented the phrase "spill the tea." We're halfway through the first season and it is GIVING!
2025-10-20
01 min
But I’ll Take a Pinot Grigio
Vanderpump Rules S1E4: Vegas with a Vengance
It's a 2-for-1 this week. Nolin fills in again to recap the roadtrip from hell. Take a drink everytime Stassi reminds you it's her birthday and makes everyone miserable for it. Frank is in, Jax is out.... of his cable knit sweater, a ruckus is caused in a parking lot ads. Come back for a little fact-check foolishness when Sundi does a little research. Find us on Instagram @takeapinotpod or email us at sundi@pinotpod.com
2025-10-15
01 min
Shepherd's Heart Podcast
What’s Forgiveness Got to Do With It? | The Art of Peopling | Shepherd's Heart | Sundi Joshepherdsheart842025
In this powerful message, Worship Leader Sundi Jo Graham shares the raw, redemptive truth about forgiveness. If you want true freedom in Christ, you must forgive. No loopholes. No shortcuts. Sundi Jo walks us through Scripture and deeply personal stories—showing that forgiveness isn’t just about healing others, it’s about healing ourselves. Whether you’re struggling to forgive someone else or yourself, this message is for you.
2025-08-05
49 min
The Libra Lounge with Keisha Podcast
Episode 193 – Special Guest Professor and Pop Culturalist Sundi Rose
On this episode, Keisha REALLY tells what she thinks about Producer James’ work quality, how bad Jennifer Lopez really is, more Britney Spears craziness and a quick review of the new show Back to the Frontier. And then we welcome our special guest, Professor and Pop Culturalist Sundi Rose for an in-depth discussion. Like, subscribe and tell your friends!Sundi Rose InformationInsta: @srose_ledgerTik Tok: @sundi_roseLinkTree: https://linktr.ee/srose_ledgerSave 20% on your total purchase at HelloSkinCare.com using the code Libralounge20!Subscribe to the sh...
2025-07-16
1h 38
The James Cancer-Free World Podcast
Episode 188: Advances in Detecting & Treating Bladder Cancer, with Dr Debasish Sundi
“Ten years ago, there were relatively few treatment options [for bladder cancer] compared to what we have today which is a relative wealth of options,” said Debasish Sundi, MD, a James urologist and bladder cancer specialist. In this episode, Dr. Sundi explained the function of the bladder (storing urine), the different types of bladder cancer (contained within the bladder and metastatic), how new immunotherapies have led to better options and outcomes, and his research which focuses on identifying the biomarkers in a patient’s bladder cancer by analyzing their urine, instead of a more invasive procedure using a scope. There are ab...
2025-05-20
29 min
radio.nrdpl.org
Sündi bleibt!
Am Mittwoch, den 15.02.25 besuchten wir die Besetzung am Sündenwäldchen und waren schockiert, wie schnell ein ganzes Ökosystem von RWE zerstört werden kann. Unsere Gesprächspartner:innen berichten von der aktuellen Rodung, die nicht nur gefährlich für die Besetzung ist, sondern auch für die Tierwelt vor Ort. Außerdem diskutieren wir über die Räumung Taktik und über die zukünftigen Klimaschäden von RWE. Wir bedanken uns bei beiden Menschen, dass Sie mit uns gesprochen haben. Solidarische Grüße an die Menschen in den Strukturen und der Mahnwache. Danke, dass ihr uns so n...
2025-02-15
29 min
The Songwriting Chronicles
NSAI, Keith Morrison, Doral’s, and Songwriting with Amanda Flynn Phillips
What in the world do Keith Morrison, cigarettes, and songwriting have in common? Everything! Dive into this episode with Sundi Jo and Amanda Flynn Phillips, Director of Chapters for the Nashville Songwriters Association International (NSAI), as they discuss everything about songwriting, from the basics to the importance of co-writing, with a splash of nicotine and true crime. Links in This Episode: Nashville Songwriters Association International NSAI Southern Missouri Chapter The C.L.I.M.B. Episode - Sorry, You’re An Entrepreneur
2024-06-27
58 min
The Songwriting Chronicles
Decoding the Music Biz Lingo
Ever heard of a "cut," a "hold," or a "demo" but weren't quite sure what they meant? We've got you covered. We'll also explore concepts like pitching, publishing deals, and the crucial role of A&R. Tune in for a deep dive into the language of the music biz, insider tips, and a whole lot of inspiration for your songwriting journey with your host, Sundi Jo. Links in This Episode Songwriters’ Round at The Nest Nicole Witt Concert & Workshop Full Focus Planner ...
2024-06-13
21 min
The Songwriting Chronicles
Spotify, AI, & The 4 P’s with Bart Herbison of NSAI
In this episode of The Songwriting Chronicles, Sundi Jo interviews Bart Herbison, Executive Director of the Nashville Songwriters Association International (NSAI), about Spotify's recent bundling decision and its impact on songwriter royalties. Herbison explains how Spotify's actions contradict the spirit of a 2022 legal settlement and could significantly reduce songwriter income. He outlines NSAI's response, including potential legal action, and discusses the broader implications for the music industry. Links in This Episode Nashville Songwriters Association The MLC NMPA Full Focus Planner
2024-05-30
43 min
Referential
'97S': X-Men ‘97 EP 7 ‘Bright Eyes’ (with Ash Alleyne, Valentine Smith & Miss Sundi!)
Tangent #9 (Crossover with Immortal X of Words)!For Episode 7 we’re joined by two new chairs (Valentine Smith and Miss Sundi!) to talk all about X-Men '97 Episode 7, Season 1 ‘Bright Eyes’ (written by Charley Feldman and JB Ballard)!Come listen to us dig into our favourite episode so far + Find out how we've fit the following in:The Debut of a brand new segmentThe return of Trifiling Trish TilbyAppropriate funeral attireTeam Rogue did nothing wrongDays of Genocides pastWading into Captain America...
2024-05-01
1h 12
The Songwriting Chronicles
Why Another Songwriting Podcast?
The Songwriting Chronicles, hosted by Sundi Jo, is a podcast taking you on a journey through the world of songwriting. Join Songwriter Sundi Jo as she shares her personal experiences, interviews other songwriters and industry pros, and provides valuable tips, tools, and tricks to help you achieve your songwriting goals. Links in This Episode Full Focus Planner Jesus and Time Everything’ll Be Alright Where in the World? Sundi Jo on Spotify
2024-04-18
11 min
The Songwriting Chronicles
Songwriting Chronicles Teaser
Thee Songwriting Chronicles, hosted by Sundi Jo, is a podcast taking you on a journey through the world of songwriting. Join Songwriter Sundi Jo as she shares her personal experiences, interviews other songwriters and industry pros, and provides valuable tips, tools, and tricks to help you achieve your songwriting goals.
2024-04-13
01 min
Elixir Wizards
Season 11 Kickoff: The Hosts Discuss Branching Out from Elixir to Compare Notes
Hosts Dan Ivovich, Owen Bickford, and Sundi Myint kick off the 11th season of the Elixir Wizards podcast. This season’s theme is “Branching Out from Elixir,” which expands the conversation to compare notes with experts from other communities; they discuss their experiences with other languages like JavaScript, PHP, Python, Ruby, C#, Go, and Dart before and after learning Elixir. This season's conversations will illuminate how problems are solved in different languages vs. Elixir; upcoming episode topics teased include education, data processing, deployment strategies, and garbage collection; the hosts express excitement for conversations analyzing similarities and differences betwee...
2023-10-19
32 min
Elixir Wizards
Chris McCord and Jason Stiebs on the Future of Phoenix
Phoenix core team members Chris McCord and Jason Stiebs join Elixir Wizards Sundi Myint and Owen Bickford the growth of Phoenix and LiveView, the latest updates, and what they're excited to see in the future. They express excitement for the possibilities of machine learning, AI, and distributed systems and how these emerging technologies will enhance the user experience of Elixir and LiveView applications in the next decade. Key Topics Discussed in this Episode: How community contributions and feedback help improve Phoenix LiveView The addition of function components, declarative assigns, HEEx, and streams Why Ecto changesets should...
2023-06-01
58 min
Elixir Wizards
Sean Moriarity on the Future of Machine Learning with Elixir
Sean Moriarity, author of Genetic Algorithms in Elixir and creator of the Axon Library, joins Elixir Wizards Sundi Myint and Bilal Hankins to discuss Elixir’s role in the future of machine learning and AI. He explains the difference between artificial intelligence, chat models, machine learning, deep learning systems, and neural networks. Large language models have great potential for code generation, education tools, streamlining workflow, and more. Deployment, development experience, and real-time processing make Elixir an ideal programming language for creating and improving machine learning tools. Key Topics Discussed in this Episode: The difference be...
2023-05-25
47 min
Elixir Wizards
Season 10 Kickoff: The Hosts Discuss The Future of Elixir
It’s the season 10 premiere of the Elixir Wizards podcast! Sundi Myint, Owen Bickford, and Dan Ivovich kick off the season with a spirited conversation about what they hope to see in the future of the Elixir programming language, experiences that inform their predictions, and excitement for this season’s lineup of guests. They touch on how Elixir has evolved in the previous ten years and how the range of use cases has expanded beyond web development. The hosts introduce the season 10 theme: The Next Ten Years of Elixir Dan explains his initial hesitation and how he w...
2023-03-23
41 min
SheRecovery Podcast with Crystal Renaud Day
S4 E2: Sundi Jo Graham - Controlled by Food and Addicted to Porn
In S4E2 of the SheRecovery Podcast, you’ll hear from Sundi Jo Graham. Sundi Jo was a guest during Season 1 of the podcast where she shared her struggle with unwanted same sex attraction and pornography. This time, we are digging into her struggle with food addiction and the work she is doing to help others. We also explore the connection between food addiction and porn/sexual addictions. Sundi Jo (or SJ as she's known to friends) is a thought-provoking communicator who loves to share truth with a dose of laughter. She inspires others to break free fro...
2023-02-07
45 min
Elixir Wizards
That's a Wrap: Season 9 Finale with Sundi, Bilal, Owen & Dan!
Elixir Wizards Season 9 is coming to an end! In the season finale, hosts Sundi, Bilal, Owen, and Dan reflect on the guests and highlights that made this season unforgettable. We thank you for joining us as we parsed the particulars and can't wait to reconnect next season for more insightful conversations! *Please remember to take our LISTENER SURVEY so we can come back bigger and better for Season 10 – Coming in early 2023!! * SmartLogic — https://smartlogic.io/ SmartLogic Twitter — https://twitter.com/smartlogic
2022-12-29
36 min
Elixir Wizards
We're baaaack! Season 9 Teaser
Hey everyone, Season 9 of Elixir Wizards is back! This season's theme is Parsing the Particulars, where we dive into particular subjects with our guests. Your returning hosts this season are Sundi, Owen and Dan! And we are excited to announce that we have a new host joining the show - Bilal Hankins! Bilal is a Software Developer at SmartLogic and is super excited to join us this season. Some of this season's guests include Dave Lucia, CTO at Bitfo, Tyler Young, Senior Software Developer at Felt, and Kate Rezentes, Junior Developer at SimpleBet. Can't wait to see...
2022-09-22
01 min
Elixir Wizards
Looking back on Season 8 with Sundi, Owen & Dan
It’s the season finale show! Can you believe it? Join us this week as Sundi, Owen, and Dan take a look back at this season of Elixir Wizards! You’ll hear their discussion about favorite moments over the season and learn about this season’s theme and its origin, and what they learned throughout the season. Enjoy and we hope to see you back for Season 9! Key Points From This Episode: Reflection on the guests experiences with all different types of language How the team landed on the theme of Elixir in a Polygl...
2022-06-29
38 min
Feeling Things with Amy & Kat
Stop Limiting Yourself, Chase Your Dreams, Meet New People, Keep Cookie Dough In The Freezer & Skittles In Your Purse (You'll Thank Us Later) with Sundi McLaughlin
Amy's friend, Sundi (not to be confused with Cundi) McLaughlin, is on to chat about all the things! It's so hard to sum up all that you'll hear in this episode because they go over so much good stuff...just two girlfriends chatting it up about life & friendship over coffee!! In a nutshell though: if you want to chase a dream (and don't know how), want to make friends (and don't know how), need to communicate better (and don't know how), need blush & lipstick...but all you have is Skittles to make it happen (and don't know how), need to...
2022-06-23
53 min
Renegade Movement Radio
011 - A Handstand Masterclass w/ Sundi Suby
If you’ve ever wanted to learn how to handstand but gotten stuck or frustrated, this episode is for you. Sundi Suby has been helping people succeed in their physical pursuits for over 12 years, but in the last 6 years he’s been a specialist handstand coach, guiding hundreds of students along their path to achieving their handbalance goals. This episode is a treasure trove for beginner to intermediate handbalancers - we help you sidestep the common pitfalls that can lead to years of frustration and plateaus, as well as diving deep into the art and mind...
2022-04-20
1h 20
Diet Haters Podcast
#12: 7 Fat-Burning Mistakes You Might Be Making and What to Do Instead
What do you think of when you think of burning fat? Sometimes I think we can get this idea in our head that getting rid of body fat is only something the fitness pros do, or the bodybuilder. But, that’s not the case. It’s actually important in our weight loss journeys to make fat-burning a practice. But… and it’s a big but.. How we do that matters. It’s important for us to make sure our bodies are in the best position possible for that. There are tons of strategies out there...
2022-03-29
27 min
Diet Haters Podcast
#11: How God Can Redeem the Time for You
What would it look like for God to redeem the time in your health journey? You know.. In the last week I talked about God restoring what the locusts have eaten. He restores what the enemy has tried to steal from us in our lives. But what does it look like after that restoration happens? What does it look like for our health to be redeemed? Our relationships? Our dreams? Our greatest desires? A few weeks ago I had the opportunity to speak at Gateway Church in Ashland City, TN on this very topic...
2022-03-08
34 min
Diet Haters Podcast
#10: God Can Restore Your Health Back to You
Holy Smokes this is an exciting week! I’m getting skin removal surgery THIS FRIDAY! My Moment group is launching. (Not too late to join.) And I’ve got a new podcast episode out today I’m excited for you to listen to! A few weeks ago I had the chance to do an interview with The Kevin Shorey Show in Nashville. We had a great time talking about how God can restore what the enemy has tried to steal. Joel 2:25 tells us that “God will restore what the locusts have eaten.” I don’t know about you...
2022-03-01
28 min
Diet Haters Podcast
#9: How To Guard Your Heart on Your Weight Loss Journey Part Two
In last week’s episode, we talked about the importance of guarding our hearts, but doing so the right way. We’re spending some time going through the four chambers of the heart, as described in Annie F. Downs’ book, Perfectly Unique: Love Yourself Completely, Just As You Are. We covered some deep, yet powerfully freeing stuff, so I wanted to break it up into two episodes so we had some time to process. And like I love to do, I gave you some heartwork. If you haven’t had a chance to listen yet, don’t miss out.
2022-02-22
21 min
Diet Haters Podcast
#8: How To Guard Your Heart on Your Weight Loss Journey Part One
Perhaps you’ve heard the verse before.. Proverbs 4:23, “Guard your heart above all else, for it determines the course of your life.” Maybe today’s the first day you’ve ever heard it. That’s okay, too. Either way, we’re going to dive into this passage together and learn how to guard our heart the proper way, which means everything for us in every area of our lives, not just weight loss. But.. If we want to get healthy and stay that way, we must work on our hearts. Otherwise, our results will only be temporary.
2022-02-15
26 min
Diet Haters Podcast
7: The Four Steps to Weight Loss Success
How many diets have you been on that go a little something like this… Throw everything out of your pantry immediately. Get a food scale. Get a body scale. Stop eating all carbs immediately. Pack your fridge full of lettuce and kale because that’s all you’re allowed to eat. Sunday night you have to eat yourself into oblivion so you can get started on the right foot getting skinny on Monday. Are you relating to this at all? Well.. let me just tell you friend, that’s not how we roll in the Diet Haters world. W...
2022-02-08
25 min
Diet Haters Podcast
Episode 6: 10 Ways to Celebrate Yourself on Valentine’s Day if You’re Single
Well.. we’ve officially hit February and you know what that means? It’s the month of looovvvvee.. It’s the most romantic month of the year, so they say. Or at least it has the most romantic day of the year, right – Valentine’s Day. But.. and it’s a big but.. Valentine’s Day can be hard for all my single ladies out there. Now I’m singing Beyonce in my head. You know, so are you! Valentine’s Day can be a lonely day for single gals, especially those of us who are longing...
2022-02-01
21 min
Diet Haters Podcast
#4: How to Find Your Why
One of the things I learned early on in my 145 lb. weight loss journey is that if I don’t know my why, it’s much harder to bounce back onto the right path when we’ve gone off the rails for whatever reason. I used to teach men and women in the prison system how to find their why, and I’m telling you what, nothing made my heart smile more than when you saw the light bulb come on in their eyes and they realized they still had a reason to keep going. I would see grow...
2022-01-18
26 min
Diet Haters Podcast
Episode 1: How I Lost 145 Lbs.
In the first episode of The Diet Haters Podcast with Sundi Jo, I share my journey of losing 145 lbs. That's right! I lost a whole person! I didn't do it overnight. I didn't take a magic pill. I didn't diet. I took one next right step at a time. And that's just what I want to encourage you to do, my friend. f I can lose 145 lbs., you can lose weight, too. Doesn’t matter if it’s 10, 20, 50, or a 100 lbs. or more. If I can do it, so can you! I’m...
2021-12-28
24 min
Diet Haters Podcast
The Diet Haters Podcast Teaser
Hey friend! Welcome to the Diet Haters Podcast with me, your host, Sundi Jo. I am beyond excited that you’re here and that we’re on this journey together. The Diet Haters Podcast will help women (and men, too), learn how to stop dieting, lose weight, find lasting results, and learn their true identities in Christ! I once weighed 330 lbs., and I get what it's like to live defeated in the never-ending cycle of dieting. After hitting rock bottom, I turned my life around, lost 145 lbs., and committed myself to helping others find and purs...
2021-12-09
07 min
Elixir Wizards
Protocols in Elixir with Yiming Chen
Today on the show we are grateful to get the chance to speak with Yiming Chen from Tubi, where we hear all about how he likes to use Elixir and the contributions he has made to the community. We begin as always with Yiming's journey into programming and how he got into Elixir through his early interest in Ruby. From there, we talk about the magic of Protocols, hearing about an awesome project Yiming built using them and how this lead him to build a testing framework called Promox. In this section, we also get into how Protocols enable...
2021-12-02
42 min
Get 2 Know with Rob Fowler
Get 2 Know Sundi Herring
She has worked for the American Cancer Society for years, helping others cope with the news that they have Cancer. In May of this year, Sundi Herring heard those words herself, with a diagnosis of breast cancer. Hear how Sundi handled the news, and how she survived in this inspirational podcast.
2021-10-22
21 min
SheRecovery Podcast with Crystal Renaud Day
S1 E3: Sundi Jo Graham - Overcoming Abuse, Rape, Rejection, Relational Brokenness, Porn & Food Addiction
In Episode 3 of the SheRecovery Podcast, Crystal chats with Sundi Jo Graham. Sundi Jo (or SJ as she's known to friends) is a thought-provoking communicator who loves to share truth with a dose of laughter. She inspires others to break free from self-destructive behaviors so they can learn to love themselves and experience lasting transformation. In this interview, Sundi Jo shares her own story of radical transformation—overcoming abuse, rape, rejection, relational brokenness, and porn & food addiction spanning from early childhood to early adulthood. What's better is that she shares how what God has done in her lif...
2021-04-30
38 min
Elixir Wizards
Launchisode and Outlaws Takeover with Chris Keathley, Amos King, and Anna Neyzberg
Welcome back to Elixir Wizards, season five, episode one! The theme for this season is ‘Adopting Elixir’, and for today’s show the team at Elixir Outlaws play host! Chris Keathley, Amos King, and Anna Neyzberg give the Elixir Wizards a chance to talk about what they love about Elixir, how they learned it, and some of their experiences using it at SmartLogic! We kick off the conversation with some memories of college and the different degrees everybody did, how these experiences fit into programming and the different paths that Justus, Eric, and Sundi took into the world...
2020-12-03
56 min
Secrets to Win Big With Arjun Sen
S01E05: Grow People, Products & Companies Succesfully with VIP Guest Sundi Sundaresh
Sundi Sundaresh, Board Member, CEO, Executive Advisor, who over the last 25 years has led organizations of 20 to 1500 people and revenues up to $1B- High impact Board Member, CEO, General Manager (P&L), and senior executive in high tech business growth and development. When it comes to managing people, create an environment where they can stretch, shine & thrive. For innovating incrementally, all you need is customer research. But disruption takes a different level of understanding. In this podcast, we learn from Sundi to challenge orthodoxy, to have a calm mindset during both success and failure, and always seize every opportunity to...
2020-08-19
30 min
Secrets to Win Big With Arjun Sen
Grow People, Products & Companies Succesfully with VIP Guest Sundi Sundaresh
Sundi Sundaresh, Board Member, CEO, Executive Advisor, who over the last 25 years has led organizations of 20 to 1500 people and revenues up to $1B- High impact Board Member, CEO, General Manager (P&L), and senior executive in high tech business growth and development.When it comes to managing people, create an environment where they can stretch, shine & thrive. For innovating incrementally, all you need is customer research. But disruption takes a different level of understanding. In this podcast, we learn from Sundi to challenge orthodoxy, to have a calm mindset during both success and failure, and always seize...
2020-07-29
31 min
Elixir Wizards
Sundi Myint on The Visual Side of Elixir, the History of Emojis, and Test- and Domain-Driven Architecture
Welcome to another episode of Elixir Wizards as we continue our journey into system and application architecture! Our featured guest today is Sundi Myint and she is here to share her journey with Elixir and her non-traditional path to programming. We hear about Sundi's interest in gaming, her role at Cava and a bit of the inspiration behind her amazing Instagram account! We discuss her first internship and how she found herself in the role quite suddenly before diving into the motivation behind her blog post on the history of emojis. Sundi did some serious research into this interesting...
2020-06-25
45 min
The INDUStry Show
The INDUStry Show w Sundi Sundaresh
It was great talking to Sundi Sundaresh as he shared his management philosophy, guiding principles, and what continues to drive him. 'Sundi' Sundaresh is the President & CEO of Cinarra Systems. Prior to Cinarra, Sundi held various senior leadership positions at Adaptec, Jetstream and Hewlett-Packard. He also serves as an executive advisor and sits on the Boards of various startups and non-profit organizations. Sundi is an alum of IITM, Cornell University, and the Wharton School, University of Pennsylvania.
2019-09-21
27 min