Shows
Sunshine Lendsy: Meditations And TalksMediation - The Here And Now | Sunshine LendsyJoin me for this meditation for when you're mind is racing, to get back to the here and now. Maybe exactly what you need right now. Shine On!
2025-01-2607 minSunshine Lendsy: Meditations And TalksMeditation - Short On Time | Sunshine LendsyJoin me for this meditation when you're in a rush, but need a moment for yourself. Maybe exactly what you need right now. Shine On!
2025-01-2504 minSunshine Lendsy: Meditations And TalksMeditation - Only 1 Minute | Sunshine LendsyJoin me for this quick and short meditation, where we center ourselves in just 1 minute. Maybe that's exactly what you need right now. Shine On!
2025-01-2501 minSunshine Lendsy: Meditations And TalksMeditation - Beginner Friendly | Sunshine LendsyJoin me for this meditation, suitable for those who are curious about meditation. It may be exactly what you need right now. Shine on!
2025-01-2408 minSunshine Lendsy: Meditations And TalksMeditation - Light And Bright | Sunshine LendsyJoin me for this meditation for feeling lighter and brighter, maybe exactly what you need right now. Shine On!
2025-01-2315 minSunshine Lendsy: Meditations And TalksMeditation - Pause And Breath | Sunshine LendsyJoin me for this meditation where we take a break, press oause and breathe, maybe exactly what you need right now. Shine On!
2025-01-2306 min
Sunshine Lendsy: Meditations And TalksMeditation - Overcoming Obstacles | Sunshine LendsyJoin me for this meditation on overcoming obstacles in your life, maybe exactly what you need right now. Shine On!
2025-01-2315 min
Sunshine Lendsy: Meditations And TalksBody Scan | Sunshine LendsyJoin me for this Daily Sunshine December session, where we focus on our body. Maybe exactly what you need right now. Shine On!
2022-12-0636 min
Sunshine Lendsy: Meditations And TalksMeditation - Change Your Mindset | Sunshine LendsyJoin me for this Daily Sunshine December session, where we focus on our mindset, and what we can do to calm down, and be gentler with ourselves. Maybe exactly what you need right now. Shine On!
2022-12-0410 min
Sunshine Lendsy: Meditations And TalksMeditation - Bedtime Poem For A Peaceful Sleep | Sunshine LendsyJoin me for this Daily Sunshine session, where we get ready for sleep with some light yoga movements and a beautiful poem to get you into the right state for a peaceful night's sleep. Maybe exactly what you need right now. Shine On!
2022-05-0108 min
Sunshine Lendsy: Meditations And TalksGrounding Breath Meditation | Sunshine LendsyJoin me for a Daily Sunshine session, where we ground ourselves with our breath. 7 minutes just for yourself and your needs. Maybe exactly what you need right now. Shine On!
2022-04-1107 min
Sunshine Lendsy: Meditations And TalksMorning Meditation | Sunshine LendsyStart the day with this easy, gentle guided meditation. The sun is rising, a new day dawns. This meditation helps you set your intentions for the day, and free you of the things that do not serve you.
#SunshineLendsy #ShineOn
2020-09-0312 min