Shows
The Outback Mind PodcastEpisode 213 - Gary Larson. Rugby League, Lessons & LegendsPodcast 213 is out.
Former NRL great Gary Larson joins me for a chat about growing up in Central Queensland, his journey to the NRL and life inside and outside the game.
Gary has a special passion for men and mens health in regional Australia and staying true to our roots.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-11-1758 min
The Outback Mind PodcastEpisode 212 - Marcus Pearce. The script for a better life.Podcast 212 is out.
Former sports journalist and author of the groundbreaking book Your Exceptional Life Marcus Pearce joins me for a chat about how to live vibrantly as we age and avoiding the traps commonly accepted in modern society. This conversation will empower you to be curious and possibly make some changes to help you thrive, not just survive.
Available now on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-11-151h 06
The Outback Mind PodcastEpisode 210 - Troy Gray. The power of purpose.Podcast 210 is out.
When one door closes with an open mind another always opens.
Troy Gray had an average AFL career with the Sydney Swans and StKilda before moving to Adelaide and putting himself in a position where a lightbulb moment sparked an idea which changed his life. Troy has now become an inspirational filmmaker and found his purpose helping others through the series Adventure All Stars and Charity TV Global.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-11-1229 min
The Outback Mind PodcastEpisode 211 - Ricky Nixon. My life lessons.Podcast 211 is out.
Former Bendigo boy, VFL footballer and well known player manager Ricky Nixon joins me for a chat about growing up in the bush, his transition to the big league and moving on to looking after some of the biggest names in the game. Rick and I discuss the good and bad times along his life’s journey and what he’s doing now to help others.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-11-0951 min
The Outback Mind PodcastEpisode 209 - Graham Hood. Flying back to my heart.Podcast 209 is out.
Former Qantas pilot Graham Hood joins me for a chat about why he stood strong through vaccine mandates and all things that have made him the man that he is today. A salt of the earth type, mens wellbeing advocate and mentor to many, Graham explains why he has always been driven to a higher sense of awareness, purpose and truth.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-11-0535 min
The Outback Mind PodcastEpisode 208 - Dane Muller. Why men need a mentor.Podcast 208 is out
Hitting rock bottom sometimes happens to help us grow. Dane Muller spent a large part of his life struggling before a pivotal moment helped him switch away from a limiting mindset into taking control of his life and he hasn’t looked back. His lived experience has helped him to become passionate about further educating himself and helping others out of the boat he was once stuck in.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-10-3147 min
The Outback Mind PodcastEpisode 207 - Marty Clay. Mindset tricks for a fulfilled life.Podcast 207 is out.
Sometimes the best way to learn is the hard way. A kid from the school of hard knocks to owning his first home at 20, Marty Clay has had an incredible life. Driven by not having a great education and an unfinancial upbringing Marty knew he had to do things differently. They is lots to learn from his journey and what he does now to help others shift gears and love their life.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-10-301h 26
The Outback Mind PodcastEpisode 206. Sean O’Neill. Why CrossFit works.Podcast 206 is out.
In this episode we learn the benefits of taking up a self discipline practice like CrossFit with Rockhampton’s Sean O’Neill. Over the past 15 years Sean has witnessed some major transformations both personally in his own wellbeing and with his clients. Whether your unfit or not it doesn’t matter. Sean gives great evidence as to why CrossFit is achievable for every body.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-10-2741 min
The Outback Mind PodcastEpisode 205 - Xavier Ellis. The Uncanny X Men.Podcast 205 is out.
Former Hawthorn and West Coast AFL player Xavier Ellis joins me for a chat about life growing up in the bush, the ups and downs of his AFL journey and life after football. X shares some great insight into life as a player, the people who influenced him the most and those who’ve had a positive impact on his life.
Hope you enjoy our conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-10-1837 min
The Outback Mind PodcastEpisode 204 - Corey Gaidzionis. Angry asshole to emotional intelligence.Podcast 204 is out.
This is a raw conversation with a guy who has been through the rigours of life that’s come out the other side a better person. Having another man die in his arms was the unfortunate wake up call Corey needed to shift his purpose and create a life in service to helping others become more emotionally aware, and he’s doing a great job at it ! Corey is the founder of Big Emotions Academy and has written the groundbreaking Little Book of Big Emotions.
I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iT...
2022-10-131h 06
The Outback Mind PodcastEpisode 203 - Paul Barry - Why men need love.Podcast 203 is out.
This is one of the most powerful conversations I’ve encountered which helps remind us why every human being, particularly men need to learn to remember to love themselves. Paul gives great evidence on how this can be done and how he overcome rejection to finally return to loving himself again.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast
2022-10-031h 28
The Outback Mind PodcastEpisode 202 - Roger Eichler. Confessions of a Country Cop.“Please don’t let me be the one who finds you “ a call that no wife should ever make to their husband she feared was going to take his life.
Roger Eichler was a hard working regional NSW policeman. He was dedicated and committed to serving and protecting the communities in which he worked. But in this job you don’t switch off, your on duty almost all of the time. Roger experienced many battles in his career but none more so than the lack of support given to him by his employer. This touching and important conversation outlines what our fron...
2022-09-251h 10
The Outback Mind PodcastEpisode 201 - Brendan Torazzi. Creating a healthy balance.Podcast 201 is out.
A busy businessman, Brendan Torazzi felt he needed a shift in his life to find balance. After years in the party scene he discovered meditation which has been an anchor in his life for almost 20 years and helped his business thrive. Brendan shares the tools he’s used over his journey which have kept him physically and mentally well.
Hope you enjoy our conversation. Available on Podbean Spotify and iTunes - The Outback Mind Podcast.
2022-09-2334 min
The Outback Mind PodcastEpisode 200 - Trevor Hendy. The secret life of us.Podcast 200 is out.
In this special 200th edition Trev returns for a chat about some of the true gifts of life we often ignore that we all have the power to access when we embrace the tools to do so. The Outback Mind Foundation is grateful for all the wonderful guests whom have generously shared their time and wisdom to support mens mental health throughout regional Australia.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-09-151h 26
The Outback Mind PodcastEpisode 199 - Jason Bluett. The truth of being man.Podcast 199 is out.
This is a very deep and powerful conversation around the importance of getting back to the foundational fluency of being a man and finding purpose in this lifetime.
Jason and I explore many practical ways to enhance our wellbeing and find that magic formula that works for you.
I’m sure you will enjoy this discussion. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-09-151h 21
The Outback Mind PodcastEpisode 198 - Dr Peter Larkins. How to thrive to 100 and beyond.Podcast 198 is out.
Well known sports identity and orthopaedic surgeon Dr Peter Larkins joins me for a chat about his career as an athlete, involvement with Australian Rules Football and his passion for keeping people well. Dr Larkins shares insight of his time working closely with high level AFL players and the challenges faced both on and off the field. We also dive deep into ways we can all live healthfully to and old age and explore proactive ways to do so.
Hope you enjoy our conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast
2022-09-0556 min
The Outback Mind PodcastEpisode 197 - James Greenshields. Post Traumatic Growth.Podcast 197 is out.
James Greenshields was a former high ranking soldier in the Australian Army whom experienced major anxiety, depression and subsequent PTSD from his time in service. James and I discuss his journey, the trauma that came from it, almost losing his life, his wife and his identity. We take a proactive look at ways in which men can move through blockages and grow from our past experiences.
I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
2022-08-291h 08
The Outback Mind PodcastEpisode 196 - Dean Frenkel. Magic sounds for less stress.Podcast 196 is out.
Dean Frenkel returns for a deep dive into ways we can use our voice and vibrational frequency to release tension, reduce stress and improve our wellbeing. Dean and I discuss practical ways to do this and demonstrate harmonics which are accessible to all.
I’m sure you will enjoy this conversation. Available on Podbean Spotify and iTunes - The Outback Mind Podcast
2022-08-2655 min
The Outback Mind PodcastEpisode 195 - AJ Olsen. Clean up your life.Podcast 195 is out.
If you are looking for inspiration to break bad habits and create good ones this is it. AJ experienced a rough upbringing in regional Queensland. He got caught up iwith the wrong crowd, felt neglected and almost took his life, a problem far too common with young men. Through dedication and an understanding that there has to be a better way to live he started exploring how to get better and clean himself up. At the age of 22 he has learnt many life lessons which will be helpful to us all, no matter what our age.
Find...
2022-08-181h 18
The Outback Mind PodcastEpisode 194 - Wisdom from Kram of SpiderbaitPodcast 194 is out and it’s another a ripper!
Legendary Australian band Spiderbait singer songwriter Kram joins me for an incredible chat about his upbringing in Finley and the great things about being raised in the country. We discuss a deep decision he made at age 16 which transformed his life and has led him to becoming an inspiring musician and advocate for mens mental health. Kram and I talk deeply around easy ways we can take a proactive approach to lives in modern society to improve our wellbeing.
I’m sure you will enjoy this conversation. Available on Podbean Spotify and...
2022-08-0955 min
The Outback Mind PodcastEpisode 193 - Darius Boyd. My mental health matters.Podcast 193 is out.
Former NRL great Darius Boyd joins me for a chat about the highs and lows of his career and what he does now to keep himself well. Darius shares his journey and the challenges he faced hitting rock bottom and the proactive approach he took to become well.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-08-0846 min
The Outback Mind PodcastEpisode 192 - Jost Sauer. Become SuperhumanEpisode 192 is out.
At the age of 64 Jost Sauer is thriving. One of Australia’s, if not the worlds healthiest people, Jost shares some incredible wisdom throughout this conversation on how to to gain and maintain good health which he explains in simply, and helps us understand and find the true potential we have within us all.
I’m sure you will enjoy this conversation. Please share it with others. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-07-281h 08
The Outback Mind PodcastEpisode 191 - Kim Hughes. My toughest innings.Former Australian Cricket Captain Kim Hughes joins me for a chat about his career and life long battle with alcohol. Following a line in the sand conversation with his son and a couple of close friends, Kim bravely chose to stop drinking around 18 months ago and has transformed his life. At the age of 68 he is now playing life with a straight bat and is not looking back.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast
2022-07-2557 min
The Outback Mind PodcastEpisode 190 - Kav Temperley. Black Fingernails, Red Wine.Podcast 190 is out.
Eskimo Joe frontman Kav Temperley joins me for a chat about his journey so far. From a knockabout lad in Fremantle Kav went to India with his mother in his early teens which transformed his life, took him on a spiritual path and laid the foundation for his amazing songwriting and music career .
This is an inspirational conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-07-1335 min
The Outback Mind PodcastEpisode 189 - Ash Bennalack. My life cycle.Episode 189 is out.
Ash Bennalack shares his inspirational journey through poor health as a young man, into bodybuilding, back to poor health again then finding his passion through cycling and creating the wonderful Cycle Well network. Ash is doing great things helping men change their lives.
I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-07-1249 min
The Outback Mind PodcastEpisode 188 - John Mannion. Break Through Conversations.Podcast 188 is out.
John Mannion is the Lead Mental Health Commissioner within South Australia, focusing upon the vison to strengthen the mental health and wellbeing of all South Australians. John is also the inaugural Executive Director of Breakthrough Mental Health Research Foundation – Australia’s only foundation dedicated solely to investing into mental health research, within the areas of youth mental health, depression, indigenous mental health and eating disorders.John’s career in mental health has spanned more than 30 years including as a practitioner as well as leading mental health services across the UK & South Australia. He has a passion for commun...
2022-07-1132 min
The Outback Mind PodcastEpisode 187 - Brandt Gogill. The Warriors WayEpisode 187 is out - Former MMA fighter Brandt Cogill joins me for a chat about his journey and transition over the past couple of years learning his about his truth and purpose in life beyond his identity. Brandt openly shares the highs and lows of his career and what got him to the point where he asked himself a pivotal question “Who Am I” ?
I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast
2022-07-041h 16
The Outback Mind PodcastEpisode 186 - Ash Manuel. Gratitude leads to happiness.Podcast 186 is out.
Gratitude expert Ash Manuel joins me for a chat about what we can do to bring more positivity into our lives. Ash and I discuss life’s traps and how to avoid them plus share some insight into daily practices which can help us thrive.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast
2022-06-271h 00
The Outback Mind PodcastEpisode 185 - David Calthorpe. My AFL life.Episode 185 is out.
Former AFL premiership player David Calthorpe joins me for a chat about the highs and lows of AFL life, his journey post career and what comes from loosing our identity. This is a grass roots conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast
2022-06-271h 14
The Outback Mind PodcastEpisode 184 - Ben Atkin. Bucket Bombs.Podcast 184 is out. Tasmanian football legend Ben Atkin joins me for a chat about his career as a player and life beyond the game. Ben and I explore mental health and the importance of staying proactive to support ourselves and one another in sport and throughout life.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast
2022-06-2243 min
The Outback Mind PodcastEpisode 183 - Damien Rider. Boundaries dont exist.Podcast 183 is out. An incredible chat with extreme athletes Damien Rider which hits home about our true potential as humans and really that nothing is limitless.
I’m sure you will love this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-06-161h 19
The Outback Mind PodcastEpisode 182 - Ben Crowley. How protein changed my life.Podcast 182 is out. Bulk Nutrients founder Ben Crowley joins me for a chat about his journey, how his life transformed at the age of 24 and why he’s never looked back. Great insight for anyone for anyone needing motivation to fulfil their dream.
Available now on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-06-1356 min
The Outback Mind PodcastEpisode 181 - Adam Hungerford. Hair today,gone tomorrow.Episode 181 is out. A fascinating chat with Adam Hungerford around hair loss and what it does to our self confidence and mental health.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-06-0937 min
The Outback Mind PodcastEpisode 180 - Graeme Sait. Nutrition Rules.Podcast 180 is out. It’s all about the link to gut health and mental health with an absolute expert, Graeme Sait. This detailed conversation helps us understand how we can correct ourselves through our diet both physically and mentally.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.
2022-06-0844 min
The Outback Mind PodcastEpisode 179 - Damo Costin. Drum for your life.Motorace Drummer Damo Costin joins me for a chat about his journey in the music industry and the mental health challenges he faced along the way.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind podcast.
2022-06-0754 min
The Outback Mind PodcastEpisode 178 - Dr Alex Koefman. Mind your Brain.Alex is a country lad from Ouse in Tasmania who’s had an inspiring journey which had led him to becoming one of the nation’s leading neurosurgeons. We discuss the brain from a scientific perspective but more importantly learn from Alex around how he looks after himself from being in a tough and demanding role to ensuring he takes care of his own wellbeing.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast
2022-06-021h 07
The Outback Mind PodcastEpisode 177. Nant Nissen. Mind Body Mastery.Nant and I dive deep into what is optimum health, why most of us never experience it and how we can make shifts any any age and become more connected to our greatest teacher, our bodies.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast
2022-05-311h 11
The Outback Mind PodcastEpisode 176 - Dale Sidebottom. Play your heart out.The forgotten art of play. We all remember what it was like but modern life takes its toll and play disappears. Dale Sidebottom is on a mission to change that.
Dale and I go through life’s journey and discuss where it’s taken us now and what’s truly important to retain and maintain optimum physical and mental health, at any age.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-05-3151 min
The Outback Mind PodcastEpisode 175 - Ben Beams. From the school of hard knocks.Ben Beams joins me for a chat about his life and AFL career with Melbourne and the Tasmanian Devils. A true salt of the earth type, Ben and I unpack Tasmanian football and our thoughts on what needs to happen to rescue the game in the state.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.
2022-05-261h 09
The Outback Mind PodcastEpisode 174 - Ian Callinan. The long road to the AFL.At the age of 28 Ian Callinan is one of the oldest men to make his AFL debut. A supremely gifted athlete Ian made the most of his opportunities season by season before finally being given a chance. A wonderful story of persistence and not giving up.
Available on Spotify and iTunes - The Outback Mind podcast.
2022-05-231h 07
The Outback Mind PodcastEpisode 173- Craig Scott. The Goodwood experience.Craig Scott is the president of the Goodwood Saints football club. In 2020 the club lost 3 of its players to suicide, one of them being a well known ex AFL footballer. Craig and I discuss how the club has bounced and learnt from this experience to take a proactive approach to club member and supporter welfare and wellbeing..
If you are involved in a club or sporting group I recommend listening to this conversation.
Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-05-151h 01
The Outback Mind PodcastEpisode 172 - Mitch Cook. Wellbeing matters at Mackay Cutters.Mackay Cutters CEO Mitch Cook and I explore the importance of helping people involved with their club club build capacity, feel safe, supported and thrive. Mitch shares his own journey where he faced challenges in his childhood and utilised his strength to build a career path which he loves and thrives.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-05-1449 min
The Outback Mind PodcastEpisode 171 - Kendall Whyte. Beyond the Blue.The Blue Tree project began sadly after founder Kendall Whyte’s brother took his life in 2018. Kendall wanted to raise awareness around the lack of support for those in need. There are now almost 800 blue trees scattered throughout Australia and there is many more to come.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.
2022-05-1335 min
The Outback Mind PodcastEpisode 170 - Gus Worland. Unlearn what you’ve learned.Gotcha4life founder and well known media personality Gus Worland joins me for a deep dive about mens wellbeing, where we are at and where we are heading. We both agree that we are at a pivotal moment in time to create change where men can break free, prosper and thrive.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-05-1130 min
The Outback Mind PodcastEpisode 169 - Patrick Bines. A 22 year old who’s creating change..A highly talented sportsman, Patrick Bines.potentially had the world at his feet. In 2019 a freak injury changed that. Almost 20 operations later he got to a point of despair and through chronic pain wanted to take his life. Now he has turned everything around and is determined to help others needing support when it’s needed most. An empowering and inspirational conversation with a unique and mature young man.
Available now on Podbean Spotify and iTunes - The Outback Mind Podcast.
2022-05-1041 min
The Outback Mind PodcastEpisode 168 - Brett Geappen. Tassie football 2000 and beyond.Former Tasmanian Devils co Captain Brett Geappen joins me for a chat about his career as a player and coach and some of the observations he’s made over the past two decades in Tasmanian football. Brett and I dive deep into personal tragedy and the loss of a player who took his life after just 35 days of being appointed Clarence coach. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.
2022-05-0538 min
The Outback Mind PodcastEpisode 167 - Greg Robinson. Mental Health matters at Sale City FC.Greg Robinson is the President of the Sale City Football Club. The club has experienced numerous suicides of players and people involved with the club over the past two decades. Greg shares this journey, how it personally challenged him and what he and Sale City are doing now to facilitate awareness and change.
Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.
2022-05-031h 02
The Outback Mind PodcastEpisode 166 - A Deep Dive with Darren Flanagan.Former Geelong and StKilda ruckman Darren Flanagan joins me for a chat about his career on and off the field, life growing up in the country and the importance of community for mental wellbeing. Darren is now doing wonderful things helping junior players be their best, a career which he loves and is passionate about.
Available now on Spotify,Podbean and iTunes - The Outback Mind Podcast.
2022-05-0243 min
The Outback Mind PodcastEpisode 165 - Jason Taylor. My goals & transforming Melbourne FC.An ultimate story of staying true to yourself, following your dream and not giving up. Jason Taylor was your average knock about young man from Victoria who played a bit of footy and got an apprenticeship. Deep down he had a love of football and wanted to be more involved. Through hard work he got an opportunity as a recruiter and 18 years later became an integral part in helping Melbourne win their first AFL premiership in over 50 years.
This is an inspiring conversation that will help you see the power of determination and paving way to create your dream.
Available...
2022-04-2957 min
The Outback Mind PodcastEpisode 164 - Ronnie from Agnes. Question everything.With all the chaos in the world is it right to follow or be brave enough to ask questions? Ronnie and I take a look into the current systems in which we trust but are they really relevant? Ronnie shares some heart felt insight into his upbringing which has broadened his awareness to question everything.
Available on Spotify, Podbean and iTunes = The Outback Mind Podcast.
2022-04-251h 26
The Outback Mind PodcastEpisode 163 - Jim Wilson. Honesty & being true to yourself.Well known sports presenter Jim Wilson joins me for a chat about his journey and life inside and outside the media. Jim openly shares some struggles he’s faced along the way losing his son and sister to cancer. Jim is now doing wonderful things in a role he loves with 2GB Sydney.
Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
2022-04-2033 min
The Outback Mind PodcastEpisode 162 - Archie Thompson. The real me.Former Socceroo and Melbourne Victory player Archie Thompson joins me for a deep dive into all things life on and off the pitch. Archie shares some of the important lessons he has learnt in life and transformations post his career.
Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast
2022-04-2050 min
The Outback Mind PodcastEpisode 161 - Farren Ray. Healthy combos - footy, food & meditation.Former professional AFL player Farren Ray joins me for a chat about his career, coming in to the system and playing over 200 games, including 3 losing Grand Finals. Farren is now doing wonderful things to educate and encourage people to eat healthy through a business he created with his fiancée, Curiously Cauli. Food set to take Australia by storm.
Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
2022-04-1543 min
The Outback Mind PodcastEpisode 160 - Dean Frenkel. Talking natures language.The power of a humans voice for connection and mental wellbeing is largely unexplored and underestimated. Dean Frenkel is one of Australia’s, if not the world’s leadering voice coaches. Dean helps people tap into their innate wisdom and higher ways of being that come with training some the bodies smallest and yet most powerful muscles. Everyone’s mental health can improve through proper voice training. This is without doubt one of the most important conversations I’ve had with another human being.
Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
2022-04-111h 12
The Outback Mind PodcastEpisode 159 - Adam Williamson. Farming finance & freedom.Adam William is a father of 2 young boys from the Scone region who has been involved in the agricultural industry almost all his life. Adam has seen many highs and lows in his journey and sadly lost his own father to suicide in 2018. Adam and I discuss many ways in which men in rural communities can embrace our wellbeing to help us to become more self aware and reduce this risk of mental health issues, physical challenges and disease.
Hope you enjoy our conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
2022-04-091h 12
The Outback Mind PodcastEpisode 158 - James Grima. My story of stubbornness, suicide & successOn the outside James Grima appeared to be doing well. A string of successful businesses, financial security and a functional family life. But below the surface he was struggling. Riddled with uncontrollable emotions and fear of speaking up James attempted to take his own life 3 times in 2006. He slowly then began to seek help and over a two year period made steps to rebuild his life. He has since found his passion to support men not get to the same stage he once had by creating an online community to help others.
Hope you enjoy our conversation. Available on Spotify...
2022-04-021h 25
The Outback Mind PodcastEpisode 157 - Steve Mazabow. The healing power of sound.We have so much potential to self heal. Steve Mazabow was once a stressed out businessman who lost touch with his health. From an upbringing in South Africa Steve experienced a lot of trauma which he was unable to let go of after moving to Australia. Following separation from his wife Steve began to explore ways to look after himself better. He discovered the power of healing through sound which changed his life. He now lives his passion through his organisations Heartsound Music and Gongdwana. He is genuinely is passionate about helping others take control of their lives. I’m su...
2022-03-281h 14
The Outback Mind PodcastEpisode 156 - Max Bailey. Hawks, highlights & hardships.Hawthorn premiership player and former Narembeen boy Max Bailey joins me for a chat about his life growing up on a farm, losing his Dad at an early age and transitioning into his AFL career where he was riddled with injury before finally stabilising and finishing his last game with a premiership medal in 2013. Max then moved into coaching, had a break doing life changing work in Tanzania before moving on to becoming the senior coach of the Box Hill Hawks then out of the system all together. This inspiring conversation will help you realise that life can be a...
2022-03-271h 15The Outback Mind PodcastEpisode 156 - Max Bailey. Power and Force.Hawthorn premiership player and former Narembeen boy Max Bailey joins me for a chat about his life growing up on a farm, losing his Dad at an early age and transitioning into his AFL career where he was riddled with injury before finally stabilising and finishing his last game with a premiership medal in 2013. Max then moved into coaching, had a break doing life changing work in Tanzania before moving on to becoming the senior coach of the Box Hill Hawks then out of the system all together. This inspiring conversation will help you realise that life can be a...
2022-03-261h 15
The Outback Mind PodcastEpisode 155 - Andrew Englisch. Extreme ways.If your looking for motivation to change your life this is it. At age 44 Andrew was overweight, burnt out and depressed. Through a stressful work life he lost touch with his wellbeing and hit rock bottom. An adventurer at heart he began chipping away to improve his wellbeing then at age 50 started his own filmmaking business and has never looked back. Andrew recently became the first person to wing foil across Bass Straight and he’s not stopping there.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind podcast.
2022-03-231h 02
The Outback Mind PodcastEpisode 154 - Dr Lyn McCormack. Understanding emotional eating.Many of us eat because of habit and not being emotionally aware. Dr Lyn McCormack gives us great insight into the triggers around this and strategy on how to self regulate and use our minds more intentionally. Dr Lyn has her own lived experience with emotional eating and is passionate about helping others create new pathways for change.
Hope you enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-2153 min
The Outback Mind PodcastEpisode 153 - Joel Tunstall. Leadership from the trenches.Could you work five and a half months for 17 hours a day without getting a break? Former Australian Army Major Joel Tunstall joins me for a chat about his military career and what it takes to be a leader in challenging environments. Joel gives great insight into the highs and lows of military life and transitioning on post career.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-211h 03
The Outback Mind PodcastEpisode 152 - Aiden Blizzard. Anxiety, uncertainty & elite sport.Former professional cricketer Aiden Blizzard joins me for a chat about country life growing up in Shepparton and his transition to elite sport. Aiden openly shared the challenges he had with uncertainty and the surrounding anxiety that goes with being on edge as and athlete. Aiden’s career was filled with ups and downs which he managed well and is now enjoying a much needed break.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-1842 min
The Outback Mind PodcastEpisode 151 - Matthew Stokes. Life beyond football.Former NT boy, Geelong and Essendon player Matthew Stokes joins me for a chat about his culture, career and beyond. Matthew was successful in playing in two AFL premiership and has a passion for giving back and helping others thrive.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast
2022-03-1845 min
The Outback Mind PodcastEpisode 150 - Helen Shanahan. Overcoming low self worth with music.For anyone battling with finding your purpose please listen to this. Helen Shanahan has become an acclaimed singer/songwriter but it never came without its challenges. She thought of giving up many times and doubted herself to simply learn to play guitar. Through the encouragement of her father she pushed through, started to gain some belief and has since released two albums and is not stopping there. Helen is an amazing artist with a wonderful gift. I’m sure her journey will inspire you to dive deep into yours.
Available on Spotify and iTunes - The Outback Mind Podcast
2022-03-1842 min
The Outback Mind PodcastEpisode 149 - Dale Morris. The secret is not giving up.When faced with rejection many of us react with negativity. Dale Morris got multiple knock backs in his quest to live his dream of becoming an AFL player. Finally in 2004 he got his chance as a mature age player and never looked back. Whether you are a footballer or an average human that quite hasn’t reached your true potential, Dale’s journey will give you hope that you can achieve anything you set out to do.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast
2022-03-141h 09
The Outback Mind PodcastEpisode 148 - Mark Occhilupo. Booze, battles & surfing life.Former world champion surfer Mark Occhilupo joins me for a chat about life on and off the professional tour, his battle with alcohol and what he does now to keep himself well. Mark is on a new journey in his mid 50’s with a groundbreaking new venture, surf lakes bringing the joy of surfing away from the ocean and into the lives of people throughout the world. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-0851 min
The Outback Mind PodcastEpisode 147 - Luke Brennan. Reforming my identity.Life can take many twists and turns, it’s how we respond that makes all the difference. Former Hawthorn and Sydney Swans player Luke Brennan and I both hail from the same western Victorian town which he shares many fond memories. Luke and I discuss his journey, the challenges that came from being a high draft pick and how his life changed post career to lead him into and unexpected role doing his bit to improve our natural environment.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-071h 04
The Outback Mind PodcastEpisode 146 - Lance Picioane. Modern mental health matters.Former Adelaide, Hawthorn & North Melbourne footballer Lance Picioane take a dive into his journey through the AFL system and coming out the other side which led to mental health challenges, taking a proactive approach and coming out the other side. In 2013 Lance began the Love Me Love You foundation which has evolved to deliver outstanding awareness programs throughout Victoria and beyond. Lance and I talk in detail around proactive ways we can manage our mental wellbeing.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-041h 01
The Outback Mind PodcastEpisode 145 - Dean Wallis. Bombers, Biffo & Country Life.From playing his first AFL game at age 17, a defining moment in 1992 with Kevin Sheedy, and struggling to transition into modern life after more than 25 years in the system, Dean Wallis has remained a salt of the earth type, staying true to his country roots and he wouldn’t change a thing. Dean shares his journey, the highs and lows and some of the battles he faced on and off the field.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-03-0241 min
The Outback Mind PodcastEpisode 144 - Nick Sutherland. Becoming Mynd Fit.It’s one thing to have a healthy body, it’s another to have a healthy mind. Nick Sutherland is the founder of the well known personal transformation business Mynd Fit. Nick has been helping people change their thought patterns, belief systems and the way they see themselves for more than a decade with outstanding results. In this podcast Nick and I explore how current systems may be failing and how a new approach to exploring the way our minds work may be more optimal.
Hope you enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-221h 26
The Outback Mind PodcastEpisode 143 - Tamir Berkman. Healthfully navigating seperation & divorce.Almost all of us may have, or at some stage will experience separation or divorce from our partners, Tamir Beckman, AKA the Divorce Cowboy went through his own traumatic experience which resulted in reliance on drugs and alcohol before getting help and navigating his way through. Now Tamir is doing wonderful things to help support other men successfully manage their way out of a relationship and in to a new live. Please check out his website - www.divorcecowboy.com.au
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-2250 min
The Outback Mind PodcastEpisode 142 - Brett Peake. Freedom, Farming & Footy.Former Fremantle & StKilda footballer Brett Peake and I talk about his career from being a plumber, then becoming a professional footballer and returning to mainstream life. Brett is now enjoying living simply, surfing, farming and fishing and loving every minute.
I’m sure you will enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-2153 min
The Outback Mind PodcastEpisode 141 - Rachel Hinds. Self awareness & suicide matters.In this episode I chat with Top Blokes Foundation Queensland state manager Rachel Hinds about how she became passionate about helping young men and the wonderful work she and her organisation are doing to build awareness in southern Queensland schools and communities.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-2146 min
The Outback Mind PodcastEpisode 140 - Jason Muldoon - Inside Country Football.Jason Muldoon is the Regional Manager for AFL Wimmera Mallee. Through this discussion Jason and I discuss club structure In communities, how mental health is going and being managed, and the impact of COVID over the past 2 years which is bringing excitement to the season ahead.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-1834 min
The Outback Mind PodcastEpisode 139 - Tomi Gray. Quitting the party scene.Professional musician Tomi Gray and I take a deep dive into his musical career and the flow on it has to becoming reliant on drugs and alcohol. Tomi bravely became aware that his habits were contributing to poor mental health and took steps to change his life in his late 20’s. Now as a touring musician with well known outfit Kallidad he is stepping into his real potential and starting to thrive.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-1649 minThe Outback Mind PodcastEpisode 139 - Tomi Gray. Quitting the party scene.Professional musician Tomi Gray and I take a deep dive into his musical career and the flow on it has to becoming reliant on drugs and alcohol. Tomi bravely became aware that his habits were contributing to poor mental health and took steps to change his life in his late 20’s. Now as a touring musician with well known outfit Kallidad he is stepping into his real potential and starting to thrive.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-1649 min
The Outback Mind PodcastEpisode 138 - Marcus Drum. Courage, Congupna & Career change.Former Fremantle & Geelong player Marcus Drum take a journey into his life growing up in regional Victoria, his pathway into the AFL and the proactive way he approached his transition from being a player riddled with injury to becoming an outstanding player welfare leader. Marcus is now helping many other young men and women through his own experiences and having a positive influence inside and outside the game.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-161h 03
The Outback Mind PodcastEpisode 137 - Chris Raine. Hello Sunday Morning.Founder of the cultural change organisation organisation Hello Sunday Morning Chris Raine and I take a look at his own relationships with alcohol, when it began and why things started to change. Chris openly and honestly shares his journey and experiences which have led him to now being a leader in helping others in need of support.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-1540 min
The Outback Mind PodcastEpisode 136 - Heath Black. Fear, Anxiety and FreoFormer Fremantle & StKilda footballer Heath Black and I take a deep dive into his career, his challenges with Bipolar Disorder and ADHD and some of the interesting experiences he’s had on an off the field. This is a great conversation for anyone who may be having some mental health issues as we go into some practical self management strategies. Heath is now doing wonderful things inside the AFL system helping others gain awareness.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-1158 min
The Outback Mind PodcastEpisode 135 - Daniel Merrett. Bloodnuts, Brisbane & BeyondFormer Brisbane Lions full back Daniel Merrett and I have a deep dive about life before, during and after his playing days, life on and off the field and the challenges guys face finding identity outside of the workplace. Daniel shares his journey openly and honestly which may be helpful to those going through transition and change.
Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2022-02-0839 min
The Outback Mind PodcastEpisode 134 - Jason Bluett - Primal living for your body mind and soulIf we want to improve our mental health getting back to the foundations of what it is to be a man is not rocket science, it’s critical to navigate our way through the modern world.
Jason Bluett has seen life through a different lense and is passionate about helping guys relearn the skills in which we need to thrive, not just survive.
This important conversation is a must for every man looking to improve their wellbeing and bring purpose back to our lives.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-01-2048 min
The Outback Mind PodcastEpisode 133 - Aaron Shanks. My wild life.Episode 133 of The Outback Mind Podcast is available - Aaron Shanks. For a young man of just 35 years Aaron has jammed a hell of a lot in, and he’s not stopping anytime soon! From travelling the world multiple times, living in nature and learning to survive on his own to being kidnapped in India, Aaron has had an incredible ride. One key thing that you will learn from this conversation is that true growth happens when we surrender and learn the art of letting go.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-01-131h 18
The Outback Mind PodcastEpisode 132 - Kane Nuttall. Unlocking the power in you.Episode 132 of The Outback Mind Podcast is available - Kane Nuttall. Originally from Baccus Marsh Kane battled poor self esteem as a teenager which led to depression then a 12 year battle with hard drugs. In this conversation Kobe and I talk about how he cleaned himself up and eventually began helping others through his groundbreaking charity The Power In You Project which is helping many people who walk the path he was on to transform their lives.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-01-1138 min
The Outback Mind PodcastEpisode 131 - Karl Muggeridge. Superbikes, Foils & Freedom.Former superbike champion Karl Muggerigde joins me for a chat about the hard work he did to compete on the world stage, be successful at it and how he reached his potential following a 10 day silent retreat. Karl is now one of Australia’s leading hydrofoil surfers and is doing wonderful things to help others find freedom and quality of life.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-01-051h 04
The Outback Mind PodcastEpisode 130 - 2021 Unmasked with Trevor Hendy.In this episode Trev and I go deep into aspects of the coronavirus, what’s unfolded in 2021 and positive ways to move forward and stay true to yourself. This conversation may be confronting. We ask that you consider and contemplate ideologies discussed and make informed decisions on your journey to consciously align your wellbeing moving into the New Year.
Available on Spotify and iTunes - The Outback Mind Podcast.
2022-01-011h 29
The Outback Mind PodcastEpisode 129 - Rod Owen on the impact of childhood trauma.In this second interview with Rod we discuss more deeply the trauma he experienced in his childhood, the impact it had on his life and what he is doing now in recovery to heal himself and support other men who may have experienced both sexual and non sexual abuse.
Available on Spotify and iTunes - The Outback Mind Podcast.
2021-12-2748 min
The Outback Mind PodcastEpisode 128 - Resiliance & Relationships with Mandy Gibbons.Mandy Gibbons is one of Australia’s leading men’s resilience coaches. She’s a lady with a strong understanding of men, what men go through and struggle with in modern life. Mandy provides leadership, guidance and compassion to help guys get unstuck and break through.
In this conversations talk deeply about relationships and the trials and tribulations both men and women experience.
Available on Spotify and iTunes - The Outback Mind Podcast.
2021-12-171h 05
The Outback Mind PodcastEpisode 127 - From prison to prosperity with Dr Lukas CareySometimes guys mess up. Lukas Carey was one of those guys perceivably doing well but internally he was battling. An act of misjudgment saw him do time in prison and all the stereotype that came from that. Lukas has since moved on, achieved a Doctorate in Education and is doing wonderful things to help others whom experience incarceration proactively change their lives.
Please enjoy this conversation. Available on Spotify and iTunes - The Outback Mind podcast.
2021-12-1347 min
The Outback Mind PodcastEpisode 126 - Daring to be different with Jason Janus.Jason is the co creator of an amazing band called Kallidad which has been bringing joy to people’s lives throughout Australia and around the world for the past 10 years. Jason shares his journey from a young boy when he first picked up a guitar , walking away from a career in law and the work it took to live his dream. Their music is amazing, transformational and brings joy to many people’s lives.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2021-12-0455 min
The Outback Mind PodcastEpisode 125 - The uncomforable stuff with Rae Bonney.Rae Bonney is Vice President of The Australian Men’s Health Forum and is a passionate advocate for better supporting men and dealing with the real challenges faced in modern society. Rae talks deeply about the issues faced in the current landscape and gives great insight into where change is needed.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2021-11-2946 min
The Outback Mind PodcastEpisode 124 - Jeff White. The power of letting go.Former AFL player Jeff White and I discuss his journey through the highs and lows of life. Jeff had an amazing football career with Fremantle and Melbourne before taking on coaching roles and eventually moving into finding a passion for helping others.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2021-11-2632 min
The Outback Mind PodcastEpisode 123 - Kylie Upton. Overcoming addiction & anti aging with Kundalini Yoga.Kundalini Yoga is a practice that provides incredible self healing outcomes. Kylie Upton transformed her own life from severe illness to optimum health and has since become one of Australia’s most vibrant and well respected teachers. Now her in her late 40’s Kylie is thriving and shares her knowledge and wisdom through this powerful conversation.
Please listen in via Spotify and iTunes - The Outback Mind Podcast.
2021-11-231h 02
The Outback Mind PodcastEpisode 122 - Matt Hart. Bowen Therapy, Mens Health and natural healing.Ocean Grove man Matt Hart has had an interesting journey into the world of helping others and becoming a leading Bowen Therapist. Matt gives us great insight around practical ways we can manage our bodies and minds to stay happy, healthy and well.
Available on Spotify and iTunes - The Outback Mind Podcast.
2021-11-2249 min
The Outback Mind PodcastEpisode 121 - Mason Taylor - smart ways to optimum health.What if we were to be able to become intuitive enough to be able to truly listen to what our body is saying to us? Superfeast creator Mason Taylor and I take a deep dive into Daoist philosophy and what this can bring to our lives to support our physical and emotional wellbeing. A true pioneer of holistic healing, Mason shares his wisdom in detail which may help you to explore your own health journey more deeply.
Available via Spotify and iTunes - The Outback Mind Podcast.
2021-11-201h 25
The Outback Mind PodcastEpisode 120 - Finding RAW with Barb Walters.Sometimes we give too much without taking time to care for ourselves then without warning the right light comes on. Tasmanian woman Barb Walters is one of those special people who puts others before themselves, so much so that it drove her unconsciously towards burnout, anxiety, depression and contemplating suicide. Coming from a place of adversity Barb moved through this, changed careers and is now doing amazing things to help others evolve, build capacity and improve their lives. A true heart based leader Barb shares her personal journey with courage, grace and wisdom. This uplifting conversation is available on Spotify...
2021-11-141h 01
The Outback Mind PodcastEpisode 119 - TradeMutt founder Ed Ross on profit for purpose and giving back.A young man driven to create change is rare and unique. Ed Ross saw a need to provide better solutions to the ugly protective equipment scene and make being at work more enjoyable. From the TradeMutt was born which not only transformed the look of the construction industry and created much needed mental health services to those needing support.
Such an inspirational young man I’m sure you are going to enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2021-11-0835 min
The Outback Mind PodcastEpisode 118 - Finding your why with Paul Taylor.Paul is a Neuroscientist, Exercise Physiologist and Nutritionist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group & The University of Tasmania.
In 2010 Paul created and co-hosted the Channel ONE HD TV series Body and Brain Overhaul and in 2010 and 2015, he was voted Australian Fitness Industry presenter of the year.
In addition to an extensive background in health and fitness, Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a...
2021-11-011h 19
The Outback Mind PodcastEpisode 117 - Overcoming self doubt with Hanny Allston.If your looking for inspiration to shift your thinking this is the podcast for you. Hanny Allston had somewhat of a privileged upbringing but faced many personnel challenges which many never knew. A talented swimmer, Hanny had a dream of representing Australia before finding her feet and becoming one of the nation’s top female runners. She is now working towards her true human potential and her real purpose to give back.
I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.
2021-10-311h 01
The Outback Mind PodcastEpisode 116 - Brenton Sanderson on staying positive in challenging times.Former AFL player and coach Brenton Sanderson talks about his experience in the industry and the mental health challenges faced along the way.
Available on Spotify and iTunes - The Outback Mind Podcast.
2021-10-2129 min