Shows
Narcissists in Divorce: The Narcissist TrapHow to manage fearIn this episode, Dr Supriya teaches victim-survivors about fear and how to manage fear reactions in response to a narcissist's bad behaviour. Narcissists rely on evoking fear in others to maintain control and gain their all-important 'narcissistic supply'. Being able to terminate fear responses is essential when it comes to the clear thinking that is required when divorcing a narcissist - but learning how to actually become fearless will also give victims a huge tactical advantage over their narcissistic ex. Support the showIf you've found the podcast helpful please do consider supporting th...
2025-07-2817 min
Manifest With The ChakrasWhat is Holding You Back from Making Money with The Sassy Wealth Queen, Lisa Marie RobinsonWe talk all things money and the root chakra with The Sassy Wealth Queen, Lisa Marie Robinson.
We talk about different money beliefs, our relationship with money, how we are most likely to interact with money and how it all relates back to your chakras!
Lisa Marie Robinson, known as the Sassy Wealth Queen, is a Fractional CFO & Wealth Mentor and the founder of Transcendent Wealth Co. She helps high-achieving women entrepreneurs make, manage, and multiply their wealth with strategy and sass. With over 20 years in finance and a personal journey from financial struggle to success, she blends no-BS financial...
2025-04-181h 01Narcissists in Divorce: The Narcissist TrapPractical tips for finding a divorce lawyer who understands Narcissism.In this episode Narcissism expert Dr Supriya McKenna explains how crucial it is for a spouse separating from a narcissistic individual to find a divorce lawyer who understands the specifics of narcissistic personality disorder. She also gives specific tips to help you to find the right lawyer for your divorce. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-B...
2025-03-1720 min
Manifest With The ChakrasEp. 16 - Keeping Your Vibration High with Your Lower Chakras in a Toxic EnvironmentToday, we will be discussing how to keep your vibration high with your lower chakras during toxic environments.
Your lower chakras are critical to your overall well-being, and they are the ones that keep you alive.
It's super important to keep them open and flowing when you manifest otherwise you will be manifesting from a lower vibrational place.
I discuss different tools, techniques and skills you can use to keep those chakras open.
Connect with Supriya:
https://www.facebook.com/supriya.digital
https://www.instagram.com/supriya.digital
https://www.tiktok.com/@supriya.digital
https://www.youtube.com/@supriya.digital
...
2025-03-1042 min
Manifest With The ChakrasEp. 15 - Why Visualization is Important to Getting What You Want with Dr. Gary WohlmanWhy is visualization important into getting what you want in life? Dr. Gary Wohlman explains his unique technique on what he uses to manifest his best life in this powerful podcast episode!
To DIVE DEEPER and receive one-to-one support or to explore possibilities with a complimentary video discovery chat, visit: https://drgary.club/book-appointment/
To gain access to Dr Gary's inspiring videos, live presentation breakthroughs and performance art, subscribe to his "Mastering Presentation Skills" YouTube channel and hit the notification bell so you can be alerted as soon as he creates new content:
https://bit.ly/MasteringPresentationSkillsYTwithDrGary
Experience the best...
2024-12-241h 04
Manifest With The ChakrasEp. 14 - How to Manifest Your Best Partner Through The Heart Chakra with Love Alchemist, Katie Hunt!In this episode we dive deep into how to use your heart chakra to manifest your best possible love relationship.
Katie has been a Reiki Master and Spiritual Life Coach for the last 9 years. She's on a mission to inspire high achieving women to NOT settle in their relationships, and helps them attract their ideal relationship without having to swipe on a dating app.
Katie's FREE Love Attractor Assessment:
https://9pl4hqo7kfw.typeform.com/to/qjh3KRsL
Contact Katie:
Facebook: facebook,com/katiehuntco
Instagram: instagram.com/katiehuntco
Youtube: youtube.com/@katiehuntco
Website: https://katiehunt.ca
Email: info@katiehunt.ca
...
2024-12-101h 01
Manifest With The ChakrasEp. 13 - Being Grateful is the Ultimate Manifestation HackThis episode was recorded just a few days before Thanksgiving in the United States. In honor of that, I discussed how you can give thanks and how gratitude is an attitude and a way of life for many master manifestors!
Topics we will be touching:
How Gratitude Helped Me As An Entrepreneur
Why Gratitude Works
Ways You Can Give Gratitude
Why Thanksgiving Shouldn't Be The Only Day to Give Thanks
Steps to Give Gratitude Daily.
Connect with Supriya:
facebook.com/supriya.digital
instagram.com/supriya.digital
tiktok.com/@supriya.digital
youtube.com/@supriya.digital
Email: supriya@supriyaprasad.com
Website: thespiritdigital...
2024-12-0250 min
Manifest With The ChakrasEp. 12 - Creating Movement Through Chakra Flow w/Sonka Keys BraunovaIn this episode, we dive into how dancing through the chakras creates balance and flow with Chakra Flow with guest Sonka Keys Braunova. Sonka shares her journey of discovering chakras and how she developed her unique approach to chakra movement.
Contact Sonka on Instagram: https://www.instagram.com/deliciousyouuu/
Get Sonka's Chakra Flow course: https://sonka-s-site.thinkific.com/courses/chakraflow
Contact Supriya:
Website: thespiritdigital.com
Email: supriya@supriyaprasad.com
http://www.instagram.com/supriya.digital
Https://www.facebook.com/supriya.digital
TikTok: https://www.tiktok.com/@supriya.digital
YouTube: https://YouTube.com/@supriya.digital
Get the FREE business chakra course: http...
2024-11-171h 00
Manifest With The ChakrasEp. 11 - Gaining Self Confidence Through Your Solar Plexus Chakra w/Elizabeth Gifford MaffeiWe are going into how you work with your confidence and your solar plexus chakras as an entrepreneur with my guest, Elizabeth Gifford Maffei.
Her clients have called her a “spiritual chiropractor”, a quantum growth practitioner, a guide, a coach, a channel. By whatever name, she is here to support you in both the personal and professional aspects of your life, wherever you need energetic alignment and guidance.
Elizabeth's work touches all four realms—spiritual, emotional, mental, and physical—and reaches down to the cellular level by combining her skills and experience across multiple modalities.
If you’re experiencing stress, anxiety, d...
2024-10-311h 01Narcissists in Divorce: The Narcissist TrapForensic psychologists Professor David Cooke & Dr Caroline Logan on assessments for courtsIn this episode, leading consultant clinical forensic psychologists Professor Cooke and Dr Logan speak with Dr Supriya about the importance of the expert witness psychologist (who is being asked to look for personality disorders for the court) being provided with evidence relevant to the case. They talk about how they triangulate evidence from different people, the importance of speaking with people who know the suspected personality disordered person, and they discuss what sort of written evidence they need. They also talk about the importance of face-to-face assessments, and how it can be beneficial to see the person in...
2024-10-1526 min
Manifest With The ChakrasEp. 10 - Navigating Grief and Loss with the Heart Chakra as an EntrepreneurThis episode discusses navigating grief and loss as an entrepreneur through the heart chakra.
Your heart chakra, Anahata, is known as the center of the soul; it represents compassion, empathy, and love.
When navigating their heart chakra, it is super important for entrepreneurs to keep their boundaries in check when dealing with clients or customers.
Connect with Supriya:
facebook.com/supriya.digital
instagram.com/supriya.digital
tiktok.com/@supriya.digital
youtube.com/@supriya.digital
Email: supriya@supriyaprasad.com
Website: thespiritdigital.com
Check out my free course:
https://thespiritdigital.podia.com/switch-the-energy-of-your-business.
Get your business chakra diagnosis here:
https://calendly.com...
2024-10-1151 minNarcissists in Divorce: The Narcissist TrapHow to find a personality disorder expert for the family court with Professor David Cooke and Dr Caroline Logan.In this episode, top forensic psychologists Professor David Cooke and Dr Caroline Logan discuss with Dr Supriya what to look for on a resumé if looking for a competent psychologist to assess your narcissistic ex for the family court. They discuss the common error made by the courts in instructing psychiatrists to carry out personality assessments, and the potential issues that result. They also delve into the different presentations of psychopathy, and why inexperienced clinicians find women more challenging to assess for personality disorders. Professor Cooke and Dr Logan also talk about their upcoming workshop for psychologists wh...
2024-09-2832 minNarcissists in Divorce: The Narcissist TrapHow to prepare for leaving a narcissist – Part TwoThis podcast was brought to you in association with Stowe Family Law, the largest family law firm in the UK, as part of their Stowe talks series. The Stowe talks podcast and video series are designed to help people go through a relationship breakdown and all the challenges this brings, covering topics including narcissism, domestic abuse, supporting children, finances and navigating the family court. Follow the link for Stowe talks podcast series on Spotify or watch their video series on YouTube Supriya's brand new book, the second in the Narcissists in Divorce series, From...
2024-09-2542 minNarcissists in Divorce: The Narcissist TrapHow to prepare for leaving a narcissist – Part One, with Stowe Family LawIn this episode, in which she was interviewed by Stowe Family Law, Dr Supriya McKenna gives some pointers to help you prepare for leaving a narcissist, with family lawyers Liza Gatrell and Matthew Taylor. This is the first episode of two on this subject. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving, and Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth.This podcast was brought to you in...
2024-09-1842 min
Manifest With The ChakrasEp. 9 - Healing Your Subconscious Mind Using Root Chakra Frequencies and Subliminals with Tricia DyckaWe discuss all subliminals and frequencies with intuitive empath coach Reiki Master and bestselling author Tricia Dycka. I was blown away when Tricia spoke to me earlier about how subliminals can change your subconscious mind and your entire reality! The frequencies she uses are tuned into each chakra, and she can absolutely open them if they are closed.
Tricia has devoted her career to helping others. Her extensive experience as a teacher and speaker fuels her commitment to guiding business owners, coaches, and healers in harnessing their abilities and unlocking their full potential through self-belief.
Contact Tricia:
Facebook: https://www...
2024-09-091h 01
Manifest With The ChakrasEp. 8 - How Core Transformation Heals the Sacral and Root Chakras w/Alina NikishinaOn this Manifest With The Chakras episode, my guest, Alina Nikishina, transformation coach and mentor, and I will discuss Core Transformation and how it works with your root and sacral chakras.
I speak about my Core Transformation session, where I get to the root cause of scrolling endlessly before bedtime, and we talk about how deep these habits go!
Alina specializes in subconscious change and helps conscious leaders and creative souls transform self-sabotage, fear, and inner criticism into impact, success, and well-being. Part of what makes her work unique is a method called Core Transformation, which we'll get into today.
Th...
2024-09-091h 02
Manifest With The ChakrasEp. 7 - Why The Throat and Heart Chakras are Important for Entrepreneurs with Emily AaronsOn this episode, we discuss why the throat and heart chakras are essential for entrepreneurs with guest Emily Aarons, CEO, Leading Educator, Business Alignment Coach, and Energy Healer.
Emily Aarons is a leading educator to spiritual entrepreneurs, a renowned energy healer, and a business coach. With over two decades of experience blending spirituality and business, Emily’s mission is to help outstanding practitioners to build a successful and sustainable business. Her dedication to excellence is setting the gold standard for the healing and coaching industry seeing business as a spiritual practice.
Connect with Emily!
facebook.com/ emilyaaronsholistic
instagram.com/emilyaarons
We...
2024-09-091h 06
Manifest With The ChakrasEp. 6 - How The Solar Plexus Affects Our Confidence and Self WorthThis episode is about discovering your solar plexus chakra blocks regarding self-worth and confidence.
We dive deep into how issues like body image affect our confidence and how using tools like polarization (in the right way) can help you reprogram your subconscious beliefs about self-esteem and worthiness.
Your host is Supriya Prasad, Intuitive Chakra Alignment Coach, Healer and Lightworker.
Connect with Supriya:
facebook.com/supriya.digital
instagram.com/supriya.digital
tiktok.com/@supriya.digital
youtube.com/@supriya.digital
Email: supriya@supriyaprasad.com
Website: thespiritdigital.com
Check out my free course:
https://thespiritdigital.podia.com/switch-the-energy-of-your-life
Schedule a discovery call here:
...
2024-09-0942 min
Manifest With The ChakrasEp. 5 - Clearing Your Creativity Blocks in Your SacralWe discuss how creativity affects your sacral chakra and, more importantly, how it rules your divine feminine/masculine energies.
Your host is Supriya Prasad, Intuitive Chakra Alignment Coach, Healer and Lightworker.
Connect with Supriya:
facebook.com/supriya.digital
instagram.com/supriya.digital
tiktok.com/@supriya.digital
youtube.com/@supriya.digital
Email: supriya@supriyaprasad.com
Website: thespiritdigital.com
Check out my free course:
https://thespiritdigital.podia.com/switch-the-energy-of-your-life
Schedule a discovery call here:
https://calendly.com/thespiritdigital/discoverycall
2024-09-0945 min
Manifest With The ChakrasEp. 4 - How Money Works With The Root ChakraToday we are going to talk about how money affects your root chakra, how money is energy and what you can do to fix your vibration to money,
Your host is Supriya Prasad, Intuitive Chakra Alignment Coach, Healer and Lightworker.
Connect with Supriya:
facebook.com/supriya.digital
instagram.com/supriya.digital
tiktok.com/@supriya.digital
youtube.com/@supriya.digital
Email: supriya@supriyaprasad.com
Website: thespiritdigital.com
Check out my free course:
https://thespiritdigital.podia.com/switch-the-energy-of-your-life
Schedule a discovery call here:
https://calendly.com/thespiritdigital/discoverycall
2024-09-0941 min
Manifest With The ChakrasEp. 3 - Healing The Lower Chakras with Safrianna LughnaToday, we are going to talk about how the lower chakras shows up/works in your relationships!
My guest today is Safrianna Lughna, the Queer-Spirit Guide, is dedicated to co-creating Collective healing. As CEO of Living LUNA, she leads from a place of choosing to "Uplift the Others" of the world, rather than judge and condemn.
Committed to ethical and sustainable practices that honor people, animals, and the planet, Safrianna empowers fellow visionary leaders, healers, and creatives to embrace self-love and authentic embodiment. Her goal: unite and heal the world, one person and community at a time.
An advocate for...
2024-09-091h 02
Manifest With The ChakrasEp. 1 - How The Chakras Work in Your Body with Tracy Davies from Awakening the Healer WithinWelcome to the very first episode of Manifest with The Chakras!
Today, we will discuss the chakras, how they work in your body, and what you can do to manifest them!
My guest today is Tracy Davis, a Starseed healer who does Energy Work, Art Work, and Family Constellation Facilitation.
What is a Family Constellation?
A Family constellation is a means of accessing the family connections you hold within, which link the past to the present and the present to the future.
It's a method for finding the origin of the problems we face today, such as repeated patterns, blockages...
2024-09-091h 01
Narcissists in Divorce: The Narcissist TrapThe Closet or Covert NarcissistIn this episode Narcissism expert, Dr Supriya McKenna describes the difficult to spot Closet Narcissist, using a character from her book. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Pretenders Support the showIf you've found the podcast helpful please do consider supporting the show with a small monthly donatio...
2024-08-1122 min
Narcissists in Divorce: The Narcissist TrapIs your partner a narcissist? With Stowe Family Law.In this episode, in which she was interviewed by Stowe Family Law, Dr Supriya McKenna gives some pointers to help you identify whether you are in a relationship with a narcissist, with family lawyers Liza Gatrell and Matthew Taylor. They discuss the reasons why it is so important to know whether your partner is a narcissist before you consider divorcing them, and highlight some interesting legal tips that might be of use during your divorce. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in D...
2024-07-2657 min
Canadian Real Estate 101Unlocking Real Estate Investment Opportunities: A Journey of Partnership with Jonathan FaermanDive into the world of real estate investment with Supriya Mehra on the Canadian Real Estate 101 Podcast as she engages in an insightful conversation with Jonathan Faerman, an experienced real estate investor and the visionary behind Investium.ai. Discover Jonathan's unexpected journey into real estate investment, from his serendipitous entry during the early days of the pandemic to his innovative approach to partnership building.Jonathan shares invaluable lessons learned from his own experiences, shedding light on the importance of due diligence, clear goal-setting, and the power of collaboration in the real estate market...
2024-06-0628 minCanadian Real Estate 101The Anti-Budget Method with Money Coach Angie RossIn this episode, Angie Ross, a money coach and certified cash flow specialist, joins host Supriya Mehra on the Canadian Real Estate One-on-One Podcast.Angie introduces the Anti-Budget Method, offering a simpler alternative to traditional budgeting for effective cash flow management. She explains how the method identifies fixed costs, financial obligations, and discretionary spending, including irregular expenses like travel and holidays. Angie shares practical tips for implementing the Anti-Budget Method, such as managing separate bank accounts and utilizing the Mio app.Angie Ross (BBA, BEd, CCS) is...
2024-05-3018 minCanadian Real Estate 101Insights from Mortgage Expert Rachelle GregoryIn this episode of the Canadian Real Estate 101 podcast, host Supriya Mehra with Rachelle Gregory, Senior Vice President of Origination at America's Financial. With nearly two decades of experience in the mortgage industry, Rachelle shares her insights into the current state of the real estate market in Canada, common misconceptions about getting a mortgage, and what homeowners and investors should consider beyond interest rates.From assessing financial health to navigating mortgage products, Rachelle provides valuable advice for anyone looking to enter the housing market or refinance their mortgage. Tune in for a deep dive into the nuances...
2024-05-2325 minNarcissists in Divorce: The Narcissist TrapThe Communal NarcissistIn this episode Dr Supriya describes a lesser known outward presentation of narcissism – that of the Communal (or 'altruistic') Narcissist. Support the showIf you've found the podcast helpful please do consider supporting the show with a small monthly donation here. Narcissists in Divorce: The Co-Parenting Myth - How to Protect your Children and Stamp Out Post Separation Abuse is Dr Supriya's latest book. The second book in the Narcissists in Divorce series, From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth is also available now. An in...
2024-05-2318 min
The Mindset and Self-Mastery ShowHow To Embrace The Secret Power Of Interpersonal Communication With Supriya Venkatesan“I think self-awareness is key to unlocking it all, and I think it is a lifelong process. The advice that I would give to everybody is to always seek the discomfort and not escape it.”
In this episode, Nick speaks with Supriya Venkatesan to explore the intricate connections between beliefs, language, and mental symbology, unraveling the anatomy of thought and its ties to the brain and body. Addressing the importance of confronting our heavier emotions rather than avoiding them or numbing them out, she challenges common coping mechanisms, advocating for the slow and steady incorporation of healthy strategies, like using move...
2024-01-2534 minCanadian Real Estate 101Decoding Dollars: Demystifying Canadian Financing Myths with Denise LaframboiseIn this episode we have Denise Laframboise. Denise Laframboise, an invaluable mentor to Supriya, is the COO of BRX Mortgages. Denise's expertise in financing makes her a guiding light, always ready to lend her unparalleled experience to those navigating complex financial waters. The episode promises deep insights into financing in Canada, debunking myths that often hinder small businesses.In this episode we discuss about - Denise sheds light on financing strategies and opportunities for businesses in Canada. The discussion emphasizes the value of a mortgage broker in the financing landscape. Cash flow improvement strategies...
2024-01-1128 min
Narcissists in Divorce: The Narcissist TrapHow to parent alongside a narcissist - Part 2, with Dr Supriya McKennaIn this episode, in which she was interviewed by Stowe Family Law, Dr Supriya McKenna explains how to communicate with a narcissistic co-parent to reduce the narcissistic supply. She explains the concept of parallel parenting, and how to deal with being triggered by communications from the narcissist. She also gives her top tips for building evidence for court in your communication with the narcissist, explains how to stick to your boundaries with the narcissist and explains the serious pitfalls of the family court and child arrangements orders. They discuss Live with orders, and the importance of having a very de...
2023-12-1543 min
Narcissists in Divorce: The Narcissist TrapParenting Alongside a Narcissist - Part One (with Stowe Talks)In this episode, in which she was interviewed by Stowe Family Law, Dr Supriya McKenna explains the underlying drivers which lead to Narcissists being unable to cooperatively coparent with you. She explains what behaviours you can expect from the narcissist, and how they use the children as weapons of post separation abuse. She continues in Part Two. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the Great Pretenders.Th...
2023-11-2335 minNarcissists in Divorce: The Narcissist TrapDr Supriya McKenna on the radioBill Buckley interviews Dr Supriya McKenna about narcissistic personality disorder, live on BBC Radio Berkshire. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new booksNarcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Pretenders Support the showIf you've found the podcast helpful please do consider supporting the show with a small monthly donation here. Narcis...
2023-10-2511 min
Narcissists in Divorce: The Narcissist TrapRebuilding your life after a relationship with a narcissist - Dr Supriya McKennaIn this episode, in which she was interviewed by Stowe Family Law, Dr Supriya McKenna gives some strategies to help you to rebuild your life after a relationship with a narcissist. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the Great Pretenders. This podcast was brought to you in association with Stowe Family Law, the largest family law firm in the UK, as part of our Stowe talks se...
2023-05-3059 min
Narcissists in Divorce: The Narcissist TrapEasy ways to avoid dating a toxic mate after narcissistic abuse - with Dr Elinor GreenbergIn this episode personality disorder psychologist and psychotherapist, Dr Elinor Greenberg, chats with Dr Supriya McKenna (author of 'The Narcissist Trap - The Mind-Bending Pull of the Great Pretenders) about easy ways to spot a toxic date. Dr Greenberg's tips are particularly useful for anyone worried about being back in the dating arena after a narcissistic relationship. She describes a simple method involving counting the negative things said in the first hour of a first date, and another where you simply closely examine your date's behaviour in the very first 10 minutes of the date. She also explains how the di...
2023-04-0432 minNarcissists in Divorce: The Narcissist TrapDr Elinor Greenberg discusses the giveaways that you might be dating a Narcissist.In this episode internationally renowned clinical psychologist Dr Elinor Greenberg talks with Dr Supriya McKenna about the various ways that Narcissists can convincingly present as being genuine when dating. She gives the tip offs for each of her archetypes - the Detective, the Hunter, the Narcissistic Love Script, The Romantic, The Casanova and the Recycler. They talk about the idea of 'I-Thou' versus 'I-It' relationships - and how in all their relationships the narcissist views the other person merely as an object. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the au...
2023-02-1738 minCanadian Real Estate 101Selling or Buying Family Home in Q1 2023 with Sarah LogueIn today’s episode, we have Sarah Logue from Team Logue. Sarah is the Broker of Record for RE/MAX Escarpment Team Logue Realty.Sarah’s goal has always been to create long-term relationships. She believes in honesty and integrity as the best currency in life and business, and hopes to pass on these values to those around her. Team Logue continues to exceed client expectations, earn repeat business & referrals, and remains a top team in the Burlington-Oakville area because of these values. In this episode, Sarah discusses how to prepar...
2022-12-2228 min
Narcissists in Divorce: The Narcissist TrapDr Craig Malkin talks Narcissism - Part FourIn this episode Dr Craig Malkin discusses his role in the NY times bestselling book "The Dangerous Case of Donald Trump", in which he broke down the behaviours of pathological narcissism as exhibited by Mr Trump. We discuss how it is actually simpler for the spouse of a narcissist to recognise narcissism in their partner than for a clinician (who has very limited information). We also talk about mutual abuse and reactive abuse, about whether narcissists are conscious that they are narcissists, and about the dark tetrad of psychopathy, sadism, narcissism and machiavellianism. We also talk about the category o...
2022-12-1823 min
Narcissists in Divorce: The Narcissist TrapDr Craig Malkin talks Narcissism - Part ThreeIn this episode Harvard psychologist and narcissism expert and author Dr Craig Malkin talks with Dr Supriya McKenna and Karin Walker about how one can protect their children from becoming narcissistic, even when they have a narcissistic parent. They also discuss the difficulties encountered in dating when one has had a previous narcissistic relationship, to do with attraction, chemistry, trust and relating in new ways. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The M...
2022-12-0428 min
Narcissists in Divorce: The Narcissist TrapDr Craig Malkin talks Narcissism - Part TwoIn this episode Dr Craig Malkin, psychology lecturer at Harvard Medical School and narcissism expert and psychologist explains the concept of the 'spectrum of narcissism', which he describes in his book, Rethinking Narcissism. He talks about 'healthy narcissism', and about those people who do not have enough of it (the 'Echoists'). We talk about the overlaps of this type with co-dependents, highly sensitive people, and empaths. Dr Malkin explains the importance of feeling one's anger when one is a victim of narcissistic abuse. We also talk about social media, and how this can have a part to play in...
2022-11-2031 min
Narcissists in Divorce: The Narcissist TrapDr Craig Malkin talks Narcissism - Part OneIn this episode, Dr Craig Malkin, Psychology lecturer at Harvard Medical School and narcissism expert, discusses with us how ageing can affect narcissists. We talk about narcissistic collapses, and how in older narcissists whose relationships have broken down they use projection (blaming others of what they themselves are thinking, feeling or doing) as a defence. Dr Malkin talks about the concept of the psychotic spiral, and how during a narcissistic collapse narcissists may even become delusional in their thinking. We also discuss therapy for narcissists, and what Dr Malkin's experience of this has been. Dr Supriya is a...
2022-11-0628 min
Narcissists in Divorce: The Narcissist TrapDr Elinor Greenberg talks about narcissism - Part 4In the final episode of this mini series with Dr Elinor Greenburg, we ask Elinor whether it is possible to 'cure' a narcissist. Elinor explains how previously therapy would take 5-10 years to have an effect on a minority of narcissists, but how she has recently been working on a new therapy, which has much faster effects. She explains which specific type of narcissist is able to respond to this type of therapy, and the strict boundaries and rules she enforces when working with them. They discuss the concept of neuroplasticity and how treating narcissist involves breaking old autopilots a...
2022-08-1427 min
Narcissists in Divorce: The Narcissist TrapDr Elinor Greenberg talks about narcissism - Part 3In this episode Dr Supriya McKenna and Karin Walker continue their conversation with world renowned psychotherapist and educator Dr Elinor Greenberg. Elinor explains how to manage a narcissist using her 'narcissistic sandwich' technique. Karin describes how she uses this technique herself in her role as a family lawyer and a mediator, and highlights why it is so important for family law practitioners to understand that they are dealing with a narcissist, so that they can facilitate negotiations effectively. They discuss the concept of 'hoovering' and give tips for preparing to leave the narcissist, and how to prepare for narcissistic rage...
2022-08-1427 min
Narcissists in Divorce: The Narcissist TrapDr Elinor Greenberg talks about narcissism - Part 2In this episode Dr Supriya McKenna and Karin Walker talk to internationally renowned Narcissism expert and psychotherapist Dr Elinor Greenberg. They delve into what 'healthy narcissism' is, how people become narcissists, and what determines whether a child will become a narcissist. Elinor differentiates narcissists from psychopaths and gives her view on the idea that narcissists are 'evil' - and she recommends her psychology.com article "Narcissistic Judo" for those who wish to try to keep things smooth with a narcissist. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of...
2022-08-1420 min
Narcissists in Divorce: The Narcissist TrapDr Elinor Greenberg talks about Narcissism - Part OneIn this fascinating episode , the first of a small series, Dr Supriya and Karin are joined by internationally recognised NPD expert and psychologist Dr Elinor Greenberg, who is famed for her work in explaining NPD to the general public and working directly with narcissists and those who have been affected by them. Elinor discusses the essential concept of 'whole object relations' to explain why the narcissist sees people as only 'all good' or 'all bad'. She describes the 3 types of narcissist - as first identified by James F Masterson, with whom she studied, and explains her concept of the...
2022-08-0229 min
Narcissists in Divorce: The Narcissist TrapConversations with barrister Nicholas Wilkinson - Part 2Barrister Nicholas Wilkinson, from leading London chambers One Hare Court, shares his thoughts in part two of this episode. Nick has a wealth of experience in dealing with cases involving narcissists, and has been the instructed barrister in a number of high profile cases. He recently successfully represented Princess Haya of Jordan in the High Court during her divorce from the Ruler of Dubai. In this episode Nick runs through the specific considerations that are necessary when cross examining a narcissist on the witness stand, and gives his tips for how to do so. They also discuss the use o...
2022-07-0528 min
Narcissists in Divorce: The Narcissist TrapPart Two - Conversations with barrister Nicholas WilkinsonIn this episode narcissism expert Dr Supriya McKenna and solicitor Karin Walker speak with acclaimed barrister Nicholas Wilkinson, from One Hare Court Chambers. Nick has a deep understanding of Narcissistic Personality Disorder, and has been involved in many high conflict cases. He even successfully represented Princess Haya of Jordan in her recent high profile divorce from the Ruler of Dubai. They discuss how common it is, in Nick's experience, for solicitors to be unaware that narcissism is at play in their cases. They also talk about how difficult it is to spot a covert (closet) narcissist in court proceedings...
2022-05-3027 min
Narcissists in Divorce: The Narcissist TrapConversations with barrister Nicholas Wilkinson - Part OneIn this episode highly acclaimed barrister Nicholas Wilkinson explains the specifics of why it is so important for family law barristers to understand narcissism, and the potential pitfalls of not recognising it in their clients. Nick is most recently known for successfully representing Princess Haya of Jordan (the former wife of the ruler of Dubai) in the High Court. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new booksNarcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole...
2022-05-2723 min
Canadian Real Estate 101Real Estate Tax Q&A with Cherry ChanThis episode is slightly different than normal. Supriya interviews Cherry Chan, who is a well established name in the Canadian Real Estate Community. With her informative Youtube channel and weekly newsletter, Cherry has built a strong reputation as an accountant when it comes to Real Estate Investing. She is an entrepreneur, an author, a blogger, a mom of two young kids. Her accountingpractice specializes in helping Real Estate Investors reach their investment goals.Cherry started her real estate investment journey over 10 years ago. She started by buying one student rental in her own name t...
2022-05-1244 min
Narcissists in Divorce: The Narcissist TrapWhy is it so hard to leave a Narcissist?In this episode, narcissism expert and bestselling author, Dr Supriya McKenna, explains the many difficulties faced by anyone who is trying to extricate themselves from a narcissistic relationship. She deconstructs the psychological issues that have resulted from narcissistic abuse and explains how it is these very things themselves that make leaving so hard - and she busts the myth that the abuse can't have been real or serious, because if it had been then the victim would have left sooner. She also explains why it is so common for victims to return to the narcissist after many repeated attempts at...
2022-04-2516 min
Narcissists in Divorce: The Narcissist TrapConversations with Dr Caroline Logan, personality disorder diagnostician and Consultant Clinical Forensic Psychologist - Part Three.In this episode, Dr Caroline Logan, and narcissism expert and bestselling author Dr Supriya McKenna, discuss violence in narcissistic relationships, and the part played by gender. They also discuss the realities of getting a personality disorder diagnosis for the purposes of Court, what the purpose of doing so could be, and what you need to consider when looking for a suitably qualified diagnostic professional to act as an expert witness. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and...
2022-03-3118 min
Narcissists in Divorce: The Narcissist TrapNarcissism 101 - for the people supporting the victims of narcissistic relationships.In this episode, for the people who are supporting the victims of a narcissistic relationship or divorce, narcissism expert and best-selling author Dr Supriya McKenna explains the basics of narcissistic personality disorder. This episode should be useful for family members, friends and even legal professionals who are trying to get a basic grasp of narcissism. Dr McKenna also makes suggestions of some key things to avoid saying to the victim of narcissistic abuse, and addresses common misinformation about narcissism in order to make the process of helping loved ones or clients, who are victims, easier. Dr Supriya i...
2022-03-0223 min
Narcissists in Divorce: The Narcissist TrapConversations with Dr Caroline Logan, personality disorder diagnostician and Consultant Clinical Forensic Psychologist - Part Two.In the second part of this interview, Dr Supriya McKenna and solicitor Karin Walker chat with Dr Caroline Logan. Dr Logan is a Consultant Clinical Forensic Psychologist in the NHS and she trains psychiatrists and psychologists in exactly how to make accurate and robust personality disorder diagnoses. In this episode they discuss being 'duped' by pathological narcissists, and what narcissistic parenting means for the children. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mi...
2022-02-2030 min
Narcissists in Divorce: The Narcissist TrapConversations with Dr Caroline Logan, personality disorder diagnostician and Consultant Clinical Forensic Psychologist - Part One.In the first part of this interview, Dr Supriya McKenna and UK solicitor Karin Walker discuss the differences between healthy narcissism, pathological narcissism and psychopathy with Dr Caroline Logan. Dr Logan is a Consultant Clinical Forensic Psychologist in the NHS and she trains psychiatrists and psychologists in exactly how to make accurate and robust personality disorder diagnoses. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the Great Pretenders. Supp...
2022-02-0936 min
Narcissists in Divorce: The Narcissist TrapCyberstalking with cybersecurity expert Rory Innes - Part Two.In this episode cybersecurity expert Rory Innes explains to narcissism expert Dr Supriya McKenna and solicitor Karin Walker why it is that blocking a cyberstalker can lead to an escalation of stalking behaviour, potentially to dangerous levels. Rory explains the different categories of stalker, and outlines the difference between stalking and harassment, and why more training needs to given to the police to help them recognise and manage these criminal offenses. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to...
2022-01-1727 min
Holistic Business and Life MasteryTransforming self and relationships with Psychotherapist Mitch DavidowitzHappy New Year tribe.
So with the pandemic soaring there is an emergence in like minded people connecting with each from all over the world. Here is my conversation with a Psychotherapist friend of mine from Boston Mitch Davidowitz on healing ourselves and our relationships during this chaotic time. He is a long time student of the late Baba Ram Das, an experienced Vipassana practitioner, a compassionate educator and author.
In this episode I ask him:
-What is happening on his side of the world?
-What his findings tell him about the real cause of our fear today and how to...
2022-01-1252 min
Narcissists in Divorce: The Narcissist TrapCyberstalking with cybersecurity expert Rory Innes - Part One.In this episode narcissism expert Dr Supriya McKenna and UK solicitor Karin Walker talk with cybersecurity expert Rory Innes about cyberstalking - a common tactic employed by narcissists in the separation/divorce period. Rory is founder and CEO of The Cyber Helpline, which provides free help to those experiencing suspected cybercrime. They discuss the commonest types of cyberstalking, and what to be aware of. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending P...
2022-01-0727 minNarcissists in Divorce: The Narcissist TrapHybrid Mediation Part 2 - with Rachael Oakes and Claire Colbert, from Family Mediation and Mentoring LLP.In this episode Hybrid Mediators Rachael Oakes (who also sits as a Deputy District Judge) and Claire Colbert talk about the need to educate solicitors and clients about hybrid mediation. They discuss why court should be last resort, and why so called 'alternative' dispute resolution should be renamed 'First Line Dispute Resolution'. They discuss the traumas of the court system, the fact that one can drop out of the court system into mediation at any time and how hybrid mediation can even be run alongside a court application, with court as a backstop. They also discuss the realities of t...
2021-12-1020 minNarcissists in Divorce: The Narcissist TrapHybrid Mediation - with Deputy District Judge Rachael Oakes and Claire ColbertIn this episode Deputy District Judge Rachael Oakes and her colleague, mediator Claire Colbert, about why classic, traditional mediation and shuttle mediation do not work with narcissists. They discuss the benefits of using 'Hybrid Mediation' instead, where a narcissist is involved. They explain why Hybrid Mediation is best used for parties that have legal representation for the duration of the process, and how it is significantly quicker, cheaper and less traumatic than court, which they all agree should be avoided wherever possible if a narcissist is involved. Dr Supriya is an Amazon no 1 bestselling author in the s...
2021-12-0116 min
Canadian Real Estate 101Blueprint to Owning 10 Investment Properties in the next 5 years with Mandy BranhamIn today’s episode we have Mandy Branham also known as the JV Queen. She is an expert in the Real Estate Investing Industry. With more than 350 Units in her portfolio, and 50+ Joint Venture partners; Mandy is constantly providing opportunities for people to grow their wealth through passive investing strategies.Mandy is the founder of Solutions Driven Enterprises and the host of a weekly show ‘The Full Time Investor’. She is the recipient of REIN Canada's 2019 JV of the Year; showcasing the emphasis she has on value based partnerships as a mode of constantly expandi...
2021-11-2548 min
Narcissists in Divorce: The Narcissist TrapChild inclusive mediation - with Rachel Oakes and Claire Colbert from Family Mediation and Mentoring LLP.In this episode, mediators Rachel Oakes and Claire Colbert discuss how to approach child inclusive mediation when a narcissist is involved. They discuss balancing the benefits of hearing the voice of the child with the possible repercussions for the child from the narcissistic parent. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Preten...
2021-11-2014 min
Canadian Real Estate 101All About Constructions and Renovations with Alex PalIn this episode we have Alex Pal from Pal Property Solutions. Pal Property Solutions is a real estate solutions company located in Hamilton, Ontario. They specialize in solving complex real estate matters for home buyers, sellers, and investors.In addition, the company buys and redevelops single or multi-family properties throughout Southern Ontario with a goal of rejuvenating neighbourhoods, providing safe, reliable housing, and encouraging homeownership.We discuss all things you need to know about renovations on constructions. If you have bought a property that requires certain renovations, listen to...
2021-11-1842 min
Narcissists in Divorce: The Narcissist TrapBarrister Nicholas Anderson shares his views on Narcissism - Part ThreeIn this episode, London family law barrister Nicholas Anderson discusses the issue of parental alienation - and how it is used by narcissistic parents as a means to punish their former spouse. Nick explains why the court is not the best place to deal with cases such as these. He discusses the important issue of how family solicitors representing a narcissist find themselves perpetuating the narcissist's abuse of their spouse, and the simple way to prevent this from happening - and how shortsighted they will find an approach like this to be when they themselves become the victim of...
2021-11-1519 min
Narcissists in Divorce: The Narcissist TrapBarrister Nicholas Anderson shares his views on Narcissism - Part TwoIn this episode Nicholas Anderson, an experienced London barrister, discusses why it is still unwise to use the term 'Narcissism' in the family court. He talks about the issues that arise when a narcissist triangulates their barrister with their solicitor and the importance of the legal team drafting watertight consent orders to prevent the narcissist from exploiting any loopholes in the order further down the line, and how essential it is that orders are overdetailed in order to prevent this from happening. The impact of COVID, and how narcissistic parents used it to prevent children from seeing their non-narcissistic par...
2021-11-0813 min
Narcissists in Divorce: The Narcissist TrapBarrister Nicholas Anderson shares his views on Narcissism - Part OneIn this episode, Nicholas Anderson, a highly experienced barrister from 1KBW Chambers in London discusses the misunderstandings surrounding Narcissism among many barristers and judges, and how this can lead to judgements which fail to be in the children's best interests. He talks about the dangers of the charming and plausible presentation of the narcissist and the believable victim-playing of the closet narcissist - and how this can play out in court. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narc...
2021-11-0114 min
Canadian Real Estate 101Value that lawyer brings in for your Real Estate Transaction - Romesh HettiarachchiIn today's episode we have Romesh Hetriarchi from Signal Lawyers. A global citizen operating at the intersection of business, law and technology, Romesh Hettiarachchi leverages his experience to help business owners and entrepreneurs solve problems, minimize risks and build businesses designed to succeed in the digital economy.Committed to supporting clients in the digital-first economy, Romesh writes for Entrepreneur Magazine and is a member of Entrepreneurs Organization's Accelerator Program. Romesh provides legal services through Signal Lawyers.Our topic that we discussed in today’s interview is about what really happens at a lawyer’s off...
2021-10-2227 minNarcissists in Divorce: The Narcissist TrapGaslightingIn this episode Narcissism expert Dr Supriya McKenna explains 'gaslighting' - one the most used narcissistic tactics of psychological abuse. She explains how it leaves the victim feeling unable to trust themselves or their perceptions, and how the resulting confusion keeps them 'in play' as a source of narcissistic supply for the narcissist. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the Great Pretenders. Support the showI...
2021-10-2115 min
Narcissists in Divorce: The Narcissist TrapOurFamilyWizard - an effective way to communicate with a narcissistic co-parent.In this podcast episode, Dr Supriya McKenna and top UK lawyer Karin Walker talk to the UK and USA branches of the parenting app 'OurFamilyWizard.' They find out why exactly it is that this communication tool is so effective with narcissists, and James and Racheal address concerns regarding whether it can be used as a further tool of abuse by a narcissistic co-parent. They delve into the specific features available, and explain in detail how they work to limit instant back and forth exchanges, ultimately limiting the provision of narcissistic supply to the narcissist - and exactly how t...
2021-10-1344 min
Holistic Business and Life MasteryLeadership and Influence in Life and Business with Edward ZiaThis episode is on #Leadership sponsored by the Seva Self-Mastery Mentorship Program with Ed Zia - A high performing, spiritual, energetic and benevolent Influencer Coach, father of two beautiful soulful kids and life partner to beautiful Lassie Zia. To put it briefly everyone needs a friend like Edward Zia - he will be the first to tell you when you are heading down the wrong path and not because he wants to control you but because he has a tonne of experience when it comes to running a succesfull business. But what comes with this episode is the story behind h...
2021-10-111h 00
Canadian Real Estate 101Purchasing an Investment Property with Saman HabibiLooking to start investing in real estate? Although investing in real estate comes with many benefits like increasing wealth, and possible financial freedom, most find if daunting. The complex financial and legal terminology, calculations of compound interest, appreciation and mortgage rates along with the complexities of being landlord can scare any potential investor.In this episode, we have Saman Habibi who is a Realtor in East GTA, specializing in first time home purchasing and investment properties. Saman’s approach is slightly different where he educates his buyers about the process from the start to finish. Having a CA...
2021-10-0833 min
Canadian Real Estate 101Current Real Estate Market With Tanya RoccaReal Estate has been crazy for the last few months. When pandemic hit, everything was shut down. While the impact of the pandemic was narrow and deep, Real Estate in Canada (in most regions) saw a significant jump.In this episode, Tanya Rocca from The Rocca Sisters Team discusses what the world of Real Estate looked like when the pandemic hit, how her team switched gears to take everything virtually, and where it is during Fall of 2021 and what can we expect to see in 2022. Follow Tanya and her team on the gram @theroccasisters and b...
2021-10-0835 minCanadian Real Estate 101Welcome to Canadian Real Estate 101One of the most popular way to create generation wealth is through Real Estate. We know or have at least heard of one person who has retired early and is now living their dream life and that was through investing in Real Estate.In this podcast, Supriya Mehra interviews Realtors, Investors, Accountants, Lawyers, Builders who have some insights into the world of Real Estate. Each week a guest discusses their ideas, strategies, opportunities that our listeners can take advantage of. You can subscribe to this podcast to make sure y...
2021-10-0600 min
Narcissists in Divorce: The Narcissist TrapConversations about narcissism with Clinical Psychologist Dr Daksha Hirani - Part 4In this episode Narcissism expert Dr Supriya McKenna, UK solicitor Karin Walker and Clinical psychologist Dr Daksha Hirani discuss how common Narcissistic Personality Disorder is in the population, and why it might be on the increase. They talk about whether Narcissism is more prevalent in certain cultures and whether Narcissists can be 'cured' of their NPD. Dr Hirani cautions how some narcissists use therapy as a means to learn how to change their behaviour in order to escape detection. Finally, they discuss the tricky concept of whether narcissists are able to experience love. Dr Supriya is an...
2021-09-1017 min
Narcissists in Divorce: The Narcissist TrapHow to heal Complex PTSD with Clinical Psychologist Dr Daksha HiraniIn this episode Narcissism expert Dr Supriya McKenna and Dr Daksha Hirani discuss the ins and outs of 'complex PTSD' - a consequence of narcissistic abuse. Dr Hirani explains what treatments are available, including EMDR (eye movement desensitisation and reprogramming) and Acceptance and Commitment Therapy. They talk about how Mindfulness Meditation is an excellent way for the victims of narcissistic abuse to rewire their brains, and how it is scientifically validated. Dr Hirani also explains why it is that seeking therapy with a therapist who does not fully understand NPD may make things worse, and how it is that t...
2021-09-0926 min
Narcissists in Divorce: The Narcissist TrapConversations about narcissism with Clinical Psychologist Dr Daksha Hirani - Part 2In this episode Clinical Psychologist Dr Daksha Hirani talks about why it is that NPD is not well recognised in the UK and why mental health professional and lawyers are not being trained in NPD. They talk about the issue of the family members of narcissists 'diagnosing' the narcissists and why getting a formal diagnosis of narcissism is unlikely to be helpful. Dr Hirani explains why victims of narcissistic abuse should never 'name and shame' the narcissist in their lives, and why it is that a narcissist will attempt to annihilate their spouse in divorce. They discuss the cultural e...
2021-09-0821 min
Narcissists in Divorce: The Narcissist TrapConversations about narcissism with Clinical Psychologist Dr Daksha Hirani - Part 1.In this episode Dr Supriya talks to UK Clinical Psychologist Dr Daksha Hirani, who explains why it's so important to be able to recognise (as a victim of a narcissistic relationship) your own telltale gut feelings and responses. They discuss how the narcissist is able to show you your own wounds, and how it is that narcissistic abuse is so infrequently recognised, even within the area of domestic abuse - and why that matters. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Lo...
2021-08-3020 min
Narcissists in Divorce: The Narcissist TrapThe 5 reasons why couples therapy won't work with a narcissistIn this episode Narcissism expert, Dr Supriya McKenna explains why couples therapy, or marriage guidance counselling, won't work if one of the couple is a narcissist. She explains how (even when the narcissistic individual seems keen to have therapy) this is a toxic dynamic of triangulation, playing the victim and blameshifting, and why a narcissist won't seek to evolve or learn from couples therapy - but instead will see it as an opportunity to punish their spouse, and 'win' at it.Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date b...
2021-08-2013 min
Holistic Business and Life MasteryAyurveda's approach to personal care during a pandemicThis episode is a conversation with Dr. Naveen Shukla of Nature Care Ayurveda about the way Ayurveda approaches viruses and other threats to our health. Listen in for a broader perspective on the approach and feel free to connect with either him or I.
To book an appointment with either of us see our details below:
Dr. Naveen Shukla https://naturecareayurveda.com.au/
Supriya Roy https://calendly.com/supriyaroy/lifestyle-consultation
Here are the 9 Take-aways from my conversation with Doc!
Q 1: What is the ayurvedic perspective of the virus?
A: Ayurveda sees the body as a host for both health and...
2021-08-1638 min
Narcissists in Divorce: The Narcissist TrapHow are narcissists made?In this episode, Narcissism expert Dr Supriya McKenna discusses with UK solicitor, Karin Walker, why people become narcissists. She outlines the main types of parenting that can cause a child to develop narcissistic defences, and, when a parent is narcissistic themselves, she highlights the role of the other parent (who might otherwise be an enabler of the abuse) in limiting the damage to the children. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mi...
2021-08-0218 min
Narcissists in Divorce: The Narcissist TrapWhen a narcissistic parent wants 'shared care' of the childrenIn this, the first episode of Season 2, Narcissism expert Dr Supriya McKenna and UK solicitor Karin Walker discuss the concept of 'Shared Care', in particular with regards to a narcissistic parent. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the Great Pretenders. Support the showIf you've found the podcast helpful please do consider supporting the show with a small monthly donation here. Narcissists in Di...
2021-07-2129 minNarcissists in Divorce: The Narcissist TrapCohabitation and the 'Common Law' - the facts for victims of narcissistic relationships.In this episode, UK solicitor Karin Walker and Dr Supriya McKenna talk about the financial issues one needs to consider when cohabiting, whether you are currently cohabiting with a narcissist or whether you have left a narcissistic relationship and are looking to live with a new partner. They discuss the concept of 'common law', and how one might protect themselves when it comes to buying property with a cohabitee. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Div...
2021-06-2421 min
Narcissists in Divorce: The Narcissist TrapCommunication issues in Narcissistic Divorces and The Grey Rock TechniqueIn this episode, Dr Supriya McKenna and UK solicitor Karin Walker discuss the communication issues that occur in narcissistic divorces as a result of the narcissist's narcissistic injury and rage. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Pretenders Support the showIf you've found the podcast helpful please do conside...
2021-06-0910 min
Narcissists in Divorce: The Narcissist TrapThe Narcissist's New Partner (or 'Supply')In this episode, Narcissism expert Dr Supriya McKenna and UK solicitor Karin Walker explain why it is that narcissists move so quickly from one partner to the next, without needing to grieve from the loss of the relationship. They also discuss why the former partner of a narcissist should refrain from trying to save the narcissist's new partner from the narcissist. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Leaving and The Narcissist Trap :The Mind-Bending Pull of the G...
2021-05-2512 min
Narcissists in Divorce: The Narcissist TrapThe cycle of idealise and devalueDr Supriya McKenna and UK solicitor Karin Walker discuss one of the hallmarks of a narcissistic relationship - the addictive cycle of idealise and devalue, and how that can present - one of the key things to look out for for anyone trying to determine whether their partner is a narcissist. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap...
2021-05-2417 minNarcissists in Divorce: The Narcissist TrapTips for divorcing a narcissist from family lawyer Karin WalkerIn this episode, family lawyer Karin Walker shares her insights into how to best navigate the Family Court process where a narcissist will be manipulating the system. Useful not just for the spouse of the narcissist, but also for lawyers and mediators, she explains the realities and pitfalls of the court system, and how exactly a narcissist will exploit it. She delves into the issue of how narcissists will weaponise the children by withholding contact from the other parent, by making false allegations against them, and how the courts will deal with this. She advises caution, and explains how...
2021-05-2426 min
Narcissists in Divorce: The Narcissist TrapAvoiding court delays in narcissistic legal battlesIn this episode Narcissism expert Dr Supriya McKenna and UK solicitor Karin Walker discuss the delays in the family court and how best to get out of the system. They talk about how moving over to the private system will yield a faster, fairer and cheaper resolution, if the narcissist can be persuaded to agree. They explain how to do this, and why it is that your lawyer might not yet be aware of these better options for your case. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books a...
2021-05-2028 min
Narcissists in Divorce: The Narcissist TrapNarcissists and their childrenIn this episode narcissism expert Dr Supriya McKenna explains the complicated relationship that a narcissist has with their children. She delves into the concept of how the narcissist sees their children as extensions of themselves and how this manifests. She also discusses the idea of parental love from a narcissistic parent, the effect that a narcissistic parent can have on a child and the recommended method of 'parallel parenting'. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Div...
2021-05-1321 minNarcissists in Divorce: The Narcissist TrapBBC Radio Sussex and Surrey talks with Karin Walker about the difficulties faced when divorcing a narcissistIn this episode, originally broadcast by BBC Radio, top UK family lawyer Karin Walker discusses the difficulties faced when one is divorcing a narcissist. She explains why it is so important to raise awareness of Narcissistic Personality Disorder, and how a narcissist will not be different with their new partner, regardless of how things may seem. More resources for you: You can check out our Amazon number one bestseller, 'Divorcing a narcissist - the Lure, the Loss and the Law' here. It's available in paperback, and, for discretion, as an audiobook and Kindle Edition too. C...
2021-05-0516 minNarcissists in Divorce: The Narcissist TrapWhat is 'Narcissistic Supply' - and why does it matter so much?In this episode narcissism expert Dr Supriya McKenna talks about 'narcissistic supply', what it is and how it lies behind all narcissistic behaviours in a person suffering from NPD. She explains why it is so important to understand, and how empowering this understanding is for the victims of narcissistic relationships - something which really has the capacity to reverse the power dynamic. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The W...
2021-04-2713 min
Narcissists in Divorce: The Narcissist TrapIs there a type of person who is particularly attractive to (and attracted to) narcissists?In this podcast, Narcissism expert Dr Supriya McKenna talks with UK solicitor Karin Walker about the personality traits of people who narcissists find particularly attractive, and why feeling 'chemistry' can be a red flag in people who have had a narcissistic parent. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new booksNarcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Prete...
2021-04-2109 min
Narcissists in Divorce: The Narcissist TrapLiving with your narcissistic ex during divorceIn this episode narcissism expert Dr Supriya McKenna and UK solicitor, Karin Walker, discuss strategies for coping if you have to co-occupy the same house during your separation and divorce when your ex is a narcissist. In this detailed and informative podcast amongst other things they explain why it can be difficult to have your abusive ex removed from the house, how a narcissist will increase their boundary violations, and how to limit communication with the narcissist to protect oneself emotionally and legally. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her mos...
2021-04-1226 min
Narcissists in Divorce: The Narcissist TrapWhat is narcissistic ‘hoovering’?In this episode narcissism expert Dr Supriya McKenna explains to UK solicitor, Karin Walker, the phenomenon of ‘hoovering’ (the predictable ways in which a narcissist will try to suck their spouse, who is on the verge of leaving, back into the relationship). Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new booksNarcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Pretenders...
2021-04-0409 minNarcissists in Divorce: The Narcissist TrapRadio interview with Karin Walker and Dr Supriya McKenna - part 3.In this radio interview top UK lawyer Karin Walker outlines narcissistic personality disorder from the lawyer’s perspective. Dr Supriya McKenna explains the difficulties with trying to get a narcissistic individual diagnosed and they both give their top tips for those separating from a narcissistic spouse. More resources for you: You can check out our Amazon number one bestseller, 'Divorcing a narcissist - the Lure, the Loss and the Law' here. It's available in paperback, and, for discretion, as an audiobook and Kindle Edition too. Click here if you'd like to read Chapter One for fre...
2021-03-2818 minNarcissists in Divorce: The Narcissist TrapRadio Interview with Karin WalkerIn this radio interview, the second of the three part series, leading family lawyer Karin Walker explains how a narcissistic individual will behave in the divorce process, what you as the spouse need to be aware of and what the divorce lawyer needs to understand. She touches on out of court dispute resolution methods, and specifically why classic mediation and the collaborative method are best avoided when one of the couple has Narcissistic Personality Disorder. She also explains why Hybrid Mediation is a better way to keep the matter out of court, and why it's so important to let...
2021-03-1815 minNarcissists in Divorce: The Narcissist TrapRadio interview with Dr Supriya McKennaThis is a radio interview during which Dr Supriya McKenna explains the characteristics of Narcissistic Personality Disorder, and why it is so easy to fall for, and stay hooked to, a narcissist. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Pretenders Support the showIf you've found the podcast helpful...
2021-03-1124 minNarcissists in Divorce: The Narcissist TrapSeparating from a narcissist? Some tips to help you prepare.In this episode Narcissism expert Dr Supriya McKenna and UK solicitor Karin Walker discuss just some of the important things you need to consider as you move into the separation phase of your divorce with a narcissist. New relationships, the need to look for a balanced outcome and what to be prepared for are just some of today’s topics. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth an...
2021-03-0812 minNarcissists in Divorce: The Narcissist TrapWays for the lawyer to spot a narcissistic clientIn this episode Narcissism expert Dr Supriya McKenna and solicitor Karin Walker discuss key things to look out for as a family lawyer trying to identify a narcissistic client. Narcissistic clients cause havoc in the legal system, and need careful management by their lawyer in order to prevent complaints, protect their own professional reputation and avoid becoming a tool of abuse against the narcissistic client’s spouse in the divorce process. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism, and the author of the new books Narcissists in Divorce: From Love-Locked to Lea...
2021-02-2812 minNarcissists in Divorce: The Narcissist TrapOut of court dispute resolution - the do’s and don’ts in narcissistic divorcesIn this episode solicitor Karin Walker shares with Narcisissm expert Dr Supriya McKenna the best ways to keep the narcissistic individual out of the expensive UK court system during the divorce and financial resolution process. They also discuss those methods of dispute resolution that do not work with narcissists, and why. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mi...
2021-02-1522 minNarcissists in Divorce: The Narcissist TrapPreparing the divorce lawyer for the narcissist’s behaviourNarcissism expert Dr Supriya McKenna discusses with UK solicitor Karin Walker, the sorts of behaviour that a divorce lawyer representing the spouse of a narcissist will come into contact with at the hands of the narcissist on ‘the other side’. They also discuss how the lawyer can inadvertently find themselves becoming a tool of financial abuse for the narcissistic party, either as their representative or as their spouse’s representative. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: Fro...
2021-02-0812 minNarcissists in Divorce: The Narcissist TrapIntroducing narcissism in divorceWell known narcissism expert Dr Supriya McKenna explains what you are likely to face when divorcing a narcissistic personality type, and the reasons she felt compelled to bring awareness to this subject, through this podcast. Dr Supriya is an Amazon no 1 bestselling author in the subject of narcissism. Her most up-to-date books are: Narcissists in Divorce: From Love-Locked to Leaving Narcissists in Divorce: From Leaving to Liberty – The Truth, The Whole Truth and Nothing But The Truth and The Narcissist Trap: The Mind-Bending Pull of the Great Pretenders Support the showIf you've found t...
2021-01-2514 min