Shows
Holistic Business and Life MasteryEpisode 124: Why doing more isn’t working and what to do about itReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉If you’re in launch or grow phase for a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉For a High Impact Business Strategy Breakthrough let’s chat www.supriyar.com/strategysession 2025-04-0739 minHolistic Business and Life MasteryEpisode 123: How to reduce taxes the right way without hurting your business growthReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough let’s chat www.supriyar.com/strategysession Until the next episode have a powerful week!Love,Supriya - Holistic...2025-03-3126 minHolistic Business and Life MasteryEpisode 122: How to do an End-Of-Quarter ReviewReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,2025-03-2441 minHolistic Business and Life MasteryEpisode 121: Unpopular Truth About ProductivityReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!2025-03-1740 minHolistic Business and Life MasteryEpisode 120: The Secret to Amplifying Your Word-of-Mouth Marketing for More ClientsReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,2025-03-1017 minHolistic Business and Life MasteryEpisode 119: The Untold Truth About Running Workshops & Speaking Gigs for Client GrowthReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,2025-03-0309 minHolistic Business and Life MasteryEpisode 118: How Email Marketing Gives You $42 for Every $1 Spent (And How to Get Started!)Ready to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,2025-02-2408 minHolistic Business and Life MasteryEpisode 117: How to Build Instant Trust & Grow Your Income with Strategic PartnershipsReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,2025-02-1716 minHolistic Business and Life MasteryEpisode 116: 3 Reasons Busy Professionals Must Leverage Content MarketingReady to build a burnout proof life and business?Have your breakthrough now with my resources tailored to help you achieve calm, profit, and growth on your terms: 👉FREE MINI-COURSE on HOW TO BE A CLIENT MAGNET www.supriyar.com/mini-course👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,2025-02-1016 minHolistic Business and Life MasteryEpisode 115: 𝟲 𝗙𝗶𝗴𝘂𝗿𝗲 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗣𝗿𝗼𝗯𝗹𝗲𝗺𝘀 - client storyReady to build a burnout proof life and business?👉 Get In Touch with today’s guest Avi Sinha https://www.primeyourmind.com.auInstagram: @prime_your_mind_with_aviMake 2025 your breakthrough year. Start now by exploring my resources tailored to help you achieve calm, profit, and growth on your terms: 👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba ...2025-02-031h 00Holistic Business and Life MasteryEpisode 114: Digital Marketing Expert Shows How To Beat The Social Media GameReady to build a burnout proof life and business?👉 Check out Prosper Taruvinga’s Total Online Presence Audit on LInkedInhttps://www.linkedin.com/showcase/total-online-presence-audit/ Live Long Digital Marketing https://livelongdigital.com.au/online-presence-audit/ Make 2025 your breakthrough year. Start now by exploring my resources tailored to help you achieve calm, profit, and growth on your terms: 👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment...2025-01-271h 09Holistic Business and Life MasteryEpisode 113: How you’re holding your service business backReady to build a burnout proof life and business?Start now by exploring my resources tailored to help you achieve calm, profit, and growth on your terms: 👉JOIN THE 90 DAY NEW CLIENTS BOOTCAMP www.supriyar.com/bootcamp👉For a High Impact Business Breakthrough Take our Holistic Business Assessment System www.supriyar.com/yba Until the next episode have a powerful week!Love,Supriya - Holistic Business & Marketing CoachHolist...2025-01-2024 minHolistic Business and Life MasteryEpisode 112: 3 Distractions to Avoid in 2025 to ThriveReady to build a burnout proof life and business?The links mentioned in this episode were:My 5 minute silence practice: https://www.youtube.com/watch?v=YySgF_FKWSYThe Ayurvedic Health Journal: https://www.supriyar.com/health-journal 👉Take accountability to the next level JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page 👉For High Impact 1:1 Experience Start with the Holistic Business Assessment System www.supriyar.com/yba 👉Start Today with my easy to follow books www.supriyar...2025-01-131h 06Holistic Business and Life MasteryEpisode 111: Untold Secrets of Pranayama - Viniyoga TraditionReady to build a burnout proof life and business?To reach Dr. Kausthub Desikachar visit Viniyoga International. - www.kausthub.yoga www.khyf.net He is holding a 3 day seminar in Melbourne Australia at https://www.mangalastudios.com.au/yoga-workshops/stability-in-change-yoga-as-a-catalystWelcome👉Start Today with my easy to follow books www.supriyar.com/books👉Take accountability to the next level JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page 👉For High Impact 1:1 Experience Start with the Holistic Business Assessment System ww...2025-01-061h 06Holistic Business and Life MasteryEpisode 110: Unpacking Burnout part 3 - Holistic Approach To Trauma HealingReady to build a burnout proof life and business?To reach Dr Shaun Matthews visit www.ayurvedichealing.com.au 👉Start Today with my easy to follow books www.supriyar.com/books👉Take accountability to the next level JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page 👉For High Impact 1:1 Experience Start with the Holistic Business Assessment System www.supriyar.com/yba Make 2025 your breakthrough year. Start now by exploring my resources tailored to help you achieve calm, profit, and growth on your t...2024-12-191h 01Holistic Business and Life MasteryEpisode 109: How To Listen To Your Body; Unpacking Burnout pt2 with Dr Shaun MatthewsReady to build a burnout proof life and business?To reach Dr Shaun Matthews visit www.ayurvedichealing.com.au 👉Start Today with my easy to follow books www.supriyar.com/books👉Take accountability to the next level JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page 👉For High Impact 1:1 Experience Start with the Holistic Business Assessment System www.supriyar.com/yba Make 2025 your breakthrough year. Start now by exploring my resources tailored to help you achieve calm, profit, and growth on your t...2024-12-121h 01Holistic Business and Life MasteryEpisode 108: How to Measure Your Business Success ; A Year In Review👉Get both my books www.supriyar.com/books👉Get the Holistic Business Assessment System www.supriyar.com/yba 👉JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page 🎥 Watch this episode on YouTube https://youtu.be/k8ANP4FZq-wUnlock your solopreneur potential with powerful resources! 🚀Make 2025 your breakthrough year. Start now by exploring these resources tailored to help you achieve calm, profit, and growth on your terms.have a powerful week!Lov...2024-12-051h 04
Holistic Business and Life MasteryEpisode 107: Unpacking burnout with Dr Shaun Mathews - part 1Dr Shaun Mathews website: www.ayurvedichealing .com.au📚His books are available on Amazon🍃To learn more about how to apply Ayurvedic diet and lifestyle start with my book www. supriyar.com/health-journal 👉JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page Watch this episode on YouTube https://youtu.be/MHwLA1ZXBZA Unlock your solopreneur potential with these powerful resources! 🚀🌟 Take the...2024-11-281h 06Holistic Business and Life MasteryEpisode 106: How to charge your worth for your holistic services👉JOIN THE 90 DAY BOOTCAMP WAITLIST : www.supriyar.com/bootcamp-waitlist-page Watch this episode on YouTube : https://youtu.be/S5sg7VhkwXQListen on https://open.spotify.com/show/0fOeSJvgJMXS1i0OMwEiXk Unlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking th...2024-11-2122 minHolistic Business and Life MasteryEpisode 105: How to attract clients in your sleep👉JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page Watch this episode on YouTube https://youtu.be/S5sg7VhkwXQUnlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-F...2024-11-1420 minHolistic Business and Life MasteryEpisode 104: How to handle I can’t afford it right now objections👉JOIN THE 90 DAY BOOTCAMP WAITLIST www.supriyar.com/bootcamp-waitlist-page Register for Small Business Training: www.supriyar.com/businesstrainingsWatch this episode on YouTube https://youtu.be/2cL-jVnE0Ak Unlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply...2024-11-0815 minHolistic Business and Life MasteryEpisode 103: How To Build An Authentic Brand👉JOIN THE 90 DAY BOOTCAMP WAITLIST https://forms.gle/5e5E897pBc47S7Uj8Watch this episode on YouTube https://youtu.be/ZnnpHpIVMuE Unlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-Free Business Coaching Session:Transform your busines...2024-11-0127 minHolistic Business and Life MasteryEpisode 102: 3 Proven Ways To Save Money In Your Practice👉JOIN THE 90 DAY BOOTCAMP WAITLIST https://forms.gle/5e5E897pBc47S7Uj8Register for Small Business Training: www.supriyar.com/businesstrainingsWatch this episode on YouTube https://youtu.be/G-y4Hz9emqQUnlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supri...2024-10-2428 minHolistic Business and Life MasteryEpisode 101: Why Women Entrepreneurs Are Struggling With Powerlessness👉CLICK & JOIN THE 90 DAY BOOTCAMP WAITLIST HERERegister for Small Business Training: www.supriyar.com/businesstrainingsClick Here to Watch this episode on YouTube Unlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-Free Bu...2024-10-1736 minHolistic Business and Life MasteryEpisode 100: How To Grow From Negative FeedbackCheck out October Trainings: www.supriyar.com/businesstrainingsUnlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-Free Business Coaching Session:Transform your business with expert guidance tailored to your unique needs. Apply for a no-risk coaching session and discover how you can a...2024-10-1043 minHolistic Business and Life MasteryEpisode 99: 3 Holistic Ways To Transform PerformanceCheck out October Trainings: www.supriyar.com/businesstrainingsUnlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-Free Business Coaching Session:Transform your business with expert guidance tailored to your unique needs. Apply for a no-risk coaching session and discover how you can a...2024-10-0438 minHolistic Business and Life MasteryEpisode 98: 3 Ways To Boost Profitability In Your Holistic BusinessDownload the E-Book via: www.supriyar.com/freeguideRegister for Small Business Training: www.supriyar.com/businesstrainings Episodes referenced in this episode were:Episode 95 on Value Based marketing and Episode 82 on Irresistible Offer creation Unlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba2024-09-2634 minHolistic Business and Life MasteryEpisode 97: 3 Ways To Boost Income In Your PracticeHey holistic pro! Welcome to a brand new episode to help you move from low income to high income without working more! Instead working more efficiently. Unlock your solopreneur potential with these powerful resources! 🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-F...2024-09-1951 minHolistic Business and Life MasteryEpisode 96: 3 Success Habits to Overcome Limiting BeliefsUnlock your solopreneur potential with these powerful resources! 🚀🌟 Take the Free Business Performance Quiz:Ready to see how your business measures up? Get personalized insights to identify your strengths and areas for improvement. Start your journey to success by taking the free quiz here: www.supriyar.com/yba💼 Apply for a Risk-Free Business Coaching Session:Transform your business with expert guidance tailored to your unique needs. Apply for a no-risk coaching session and discover how you can achieve your goals faster and with less stress. Secure your spot...2024-09-1245 minHolistic Business and Life MasteryEpisode 95: How to build trust and drive results with value based MarketingHave you ever wondered why no one is actually signing up to your programs or offers?It is likely that what you are saying about your programs is not connecting with the people you intended the program for. So in this episode you can learn what value based marketing is versus the traditional oldschool marketing and why it’s the most effective marketing method for solopreneurs today. You can find the series of questions to clarify how to apply this method in your current ma...2024-09-0539 minHolistic Business and Life MasteryEpisode 94: 4 ways to break free from costly business decisionsIn this week’s episode we are going deeper into an extended breakdown of the sunk cost fallacy and why we fall into this trap which keeps us in a rut in business. Want to learn how to break free? Tune in to learn how to make smarter more aligned decisions that propel your business forward if you’re ready to break free from costly decisions that are not working for you.Apply for a risk-free business coaching session at www.supriyar.com/apply – riskfree2024-08-2931 minHolistic Business and Life MasteryEpisode 93: The content delivery formula for holistic service providersThis weeks episode will show you my three step step-by-step formula to deliver content without having to attend a course being the best in the industry or having to be extremely experienced in delivering content.Have you ever felt presenting to peers clients students or colleagues is better when you have Everything ready to go and you feel confident to deliver whatever it is that you have to deliver but somehow when that doesn’t happen you feel completely lost. Well this is why I recommend following this three step formula to make sure th...2024-08-2239 minHolistic Business and Life MasteryEpisode 92: 3 business lessons to learn from Ray–gunIn this week’s episode we’re going into three business takeaways from the Olympic Star Reegan and her failure to qualify at the Olympics asa break dancer.
Failure is feedback and is an essential ingredient to growth and success and this is a good opportunity for us to reflect on ray-gun‘s failure and learn about what it really takes To get results that we have never had before be in business or endeavour in life.
Enjoy and don’t forget to like share subscribe.2024-08-1524 minHolistic Business and Life MasteryEpisode 91: 5 signs you have levelled up in life and businessHey welcome to this week’s episode where I’m sharing with you five signs you have definitely levelled up and the reason you need to assess yourself is so that :so that you can improve your business bridge the gap to turn your spiritual perspective into practical business solutions and to plan for a better future now so the transition and changes that are coming can be so much more easier to take on.
To prepare for more upgrades use our complete business assessment resource. Click the link below and download the complete resource 100% free right n...2024-08-0837 minHolistic Business and Life MasteryEpisode 90: 3 business strategies to make your business unbrakeableIn this episode you can tune in and learn the three essential things. You can no longer ignore if you wanna break proof unbreakable business even if you’re in a lockdown strike or recession.
Click the link www.supriyar.com/apply – risk free to claim a risk free business coaching session with me or one of our business coaches.
Once you register, you automatically be added to our newsletter list to receive special offers and the latest on what we are doing for our clients.
Don’t forget to...2024-08-0147 minHolistic Business and Life MasteryEpisode 89: How to reset for a new quarter using AyurvedaHey friend so you may be wondering what does Ayurveda have to do with business and this is exactly that episode where I’m sharing with you how to have an amazing profitable year end by re-aligning to your goals in health life and business at this quarter end. Enjoy yourself and we look forward to sharing more with you in the coming week.2024-07-1835 minHolistic Business and Life MasteryDo you have a business or a job?Hey friend, welcome to this week’s episode. Great to see you back. Thank you for pressing play. Check out this week’s topic and let me know if you found yourself in a job or in a business. Sometimes the lines are blurry because of the amount of responsibility we have on our shoulders as epic service providers, but in this episode my intention is to help you have the right perspective on running a business versus giving yourself endless jobs. And who can admit that feeling purposeful can be so close to having things to do, but when it c...2024-02-2224 minHolistic Business and Life MasteryWhy business feels so hardHere is why Holistic experts find business hard but must master to fully express themselves. This episode is to help you start thinking about how we make business hard and how to make it easier.
2023-07-0814 minHolistic Business and Life MasteryHow to enroll more clients - referralsHere is the best kept secret for a holistic wellness business: Referrals. When you have happy clients they will send you more. Listen in for my 3 tips on getting more referrals in your business.
2023-07-0108 minHolistic Business and Life MasteryWhy you need an industry mentorHey hey! It's that time to think about how you will close that gap between where you are to where you want to be.
In this episode I'm discussing the 3 major opportunity costs of not having a mentor in the industry you are working in.
I also discuss the 3 levels that a professional will operate at and the times at which a mentor can really save you losing your resources.
So listen in and let me know what you thought through a review, share it with someone that you know and do subscribe...2023-06-2431 minHolistic Business and Life Mastery3 challenges and opportunities of being a solo female founderHey hey!
In this week's episode I discuss with you some challenges and opportunities for female entrepreneurs.
Let me know what you thought and please leave a review and share it with a female founder friend of yours if you liked it.
Hope you have a great week ahead.2023-06-2123 minHolistic Business and Life MasteryHow to set long term and short term goalsHey this week we go into the method of working back from your long term vision to have more daily fulfillment in your life.
If you need more help reach out via an email or visit the website to find more information how you can work with me.
2023-06-1709 minHolistic Business and Life MasteryHow to prioritize health and wellbeing as an entrepreneurHey you are the main asset in your business and if you're not functioning optimally then everything in your business will also suffer the consequences.
I spent a long time doing the right things and getting the wrong results because I wasn't doing what was good for me.
Maybe listening to this one will help you take the next step on your journey of self care for best results in your business.
To check out the productivity workshop come join our facebook community "Empowered & Unstoppable" it will be there for you to learn...2023-06-1014 minHolistic Business and Life MasteryTips and Insights for Navigating Business and Personal LifeHey hey here are my 5 tips and insights for women wanting help with navigating business and personal life.
Check out the full episode in video on YouTube or check out the show notes on our blog on the website. 2023-05-2724 minHolistic Business and Life MasteryThriving in uncertain times as a female entrepreneurOkay here it is - here are five most effective high performing strategies to navigate uncertain times.
Check it out on Youtube or the show notes in blogs section of my website.
link in bio.2023-05-2022 minHolistic Business and Life MasteryHow to train your brain for a growth mindsetHey this week's episode is all about training your brain for success with a growth mindset.
Check out the blogs on my website for the show notes. or the Youtube channel for the video.2023-05-1316 minHolistic Business and Life MasteryBuild confidence and crush your goals in 2023Hey, building confidence is a crucial part of achieving your goals. Here are three tips on how to build confidence and crush your goals in 2023!
If you would like to read the blog visit my website and look at the show notes there in the blogs.
2023-05-0613 minHolistic Business and Life MasteryOvercome Imposter Syndrome So You Can Make More MoneyHey there,
Do you suffer from imposter syndrome? then you're likely also making some of the age old toxic mistakes that are costing you loads of money.
You're most likely consciously or unconsciously comparing yourself with other people, waiting for permission to step up as a leader and telling yourself you're not ready yet or good enough. Well, listen into this week's episode for my tips to help you overcome it so you can stop leaving money on the table right away.
Do share, and leave a review if you...2023-04-2912 min
Holistic Business and Life MasteryHow she became Mega-SuccessfulHey my friend,
Today I'm sharing about a woman I have massive respect and love for and that is one of my mentors Remi Pearson.
Check it out and let me know what you think.2023-04-2314 minHolistic Business and Life Mastery10 Secrets of Wealthy WomenHey my friend here are the 10 secrets of wealthy women that I study and work with.
I love how generous they are with what they share openly and I believe it's because women right now need to aim for helping all women aim for the moon so our children and their children can help solve even bigger problems than poverty and injustices.
Let's go. And let me know what you thought.
Thank you for the follow, and messages.
See you next week.2023-04-1619 minHolistic Business and Life MasteryDon't Invest Until You Have Done ThisIn this week's episode I share with you the 4 questions you would want to know the answers to before investing in an online self-improvement course. See my link in bio for the Empowered You program
Enjoy2023-04-0915 minHolistic Business and Life MasteryHow she changed her self-imageThis week I am sharing a client story who gave her whole life a make-over by changing her self-image. Absolutely anyone can do it if they wanted to. 2023-04-0216 minHolistic Business and Life Mastery7 Signs You Need A CoachIn this week's episode you can do a quick check on signs you need a coach.2023-03-2525 minHolistic Business and Life Mastery4 Secret Ingredients to Changing your life for good4 Secret Ingredients to Changing your life for good
1. Identity 2. Habits 3. Rituals 4. Results
If you're interested to learn more about identity you can check out the videos on our Youtube channel.2023-03-1827 minHolistic Business and Life Mastery5 Habits of Wealthy WomenWell here are 5 habits that wealthy women I have studied all have: And I wonder what are some habits you need to develop a wealthy mind too:
1. They are always seeking clarity on self, their purpose, next steps
2. They create rituals to achieve results
3. They prioritise learning from mentors and others ahead of them
4. They work on their mindset
5. They invest in healing2023-03-1111 minHolistic Business and Life MasteryHow I stopped living in the pastHey my friend,
Living in the past is a painful experience because it is costing you beautiful experiences in the present.
In this week's episode I'm sharing my personal story vulnerably on how I learned to become present and continue living in the present more and more to be the person I am proud of being.
When you're done you can check out episode #36 on Amplifying Presence with Gratitude to learn a teachnique on becoming present.2023-03-0418 minHolistic Business and Life MasteryCould your cash flow be slowly killing your businesses?If Cashflow is a problem for you then you're most like experiencing a problem with being
CONSISTENT in your business in various ways.
Let me know your thoughts on what I shared..2023-02-2513 minHolistic Business and Life MasteryThe Four Core Wounds that could be impacting your growth and expansionCome along to this month's webinar - sign up via link in my bio above
How new gen shepreneurs can reverse fear of bankruptcy into profitable strategies in less than 10 mins a day
What did you think about this episode?
These 4 core wounds could be affecting how much love, success, abundance you're allowing into your life:
#1 Shame making you judgemental
#2 Guilt causing your perfectionism
#3 Inferiority causing your superiority
#4 Mistrust causing you to be controlling2023-02-1827 minHolistic Business and Life MasteryFeel the fear and do it anywaySo in this episode I share Practical and Spiritual Strategies that will help with feeling safe to Feel the fear and do it anyway.
Save it, share it and please leave a review!
Thank you for listening2023-02-1117 minHolistic Business and Life MasteryTry this before quitting on your dreamsDid you know why many women give up on their dreams? It's not just because it's too late for them, or that
they're incapable. The global index survey shows that half of world's woman population have given up on their dreams because of 3 reasons
- Lack of Support - Poor Self confidence - Poor finances
Before you quit please do these things first:
1. Have you clairified if the goal you have chosen is right for this season of your life?
2. Do your beliefs support your dreams?
3. Have you made these changes to your environment?
Don't forget to share and leave a r...2023-02-0426 minHolistic Business and Life MasteryOvercome fear that could be stalling your financial growthIF SHE CAN DO IT SO CAN YOU
This is a story about how a client was experiencing Procrastination, Low Energy, Public Humiliation, Poor self-esteem
To having a New Job, Promotion, Fully Paid Trip and a Whole New Direction in Life
in just 3 months of working with me.
To find out if you should book a clarity call with me - here are some questions you can ask yourself to be sure that there is a problem in your way:
Q1 What is the problem that you want freedom from?
Q2 What would you do differently if your problem wasn't th...2023-01-2827 minHolistic Business and Life MasteryWhy many women will never have time to have outstanding experiences || Life Mastery|| REGISTER FOR FREE WORKSHOP: https://us02web.zoom.us/meeting/register/tZwrdeGtrzouHdZagks6uWZSZjM5Dn0nQz-I
|| I've created a sacred container for women becoming their EMPOWERED and UNSTOPPABLE selves and if you're looking for a community of like minded others, who are creating a life and business on their own terms then enquire. Schedule a FREE Clarity Call to see if we're a good fit: https://calendly.com/supriyaroy/claritycall
|| Join Support Group: https://www.facebook.com/groups/www.sevaacademy.au Thank you for watching the video and helping me spread my message by giving the video a like. I trust the...2023-01-2118 minHolistic Business and Life Mastery3 progress killing habits women must quit in 2023|| REGISTER FOR FREE WORKSHOP: https://us02web.zoom.us/meeting/register/tZwrdeGtrzouHdZagks6uWZSZjM5Dn0nQz-I
|| I've created a sacred container for women becoming their EMPOWERED and UNSTOPPABLE selves and if you're looking for a community of like minded others, who are creating a life and business on their own terms then enquire. Schedule a FREE Clarity Call to see if we're a good fit: https://calendly.com/supriyaroy/claritycall
|| Join Support Group: https://www.facebook.com/groups/www.sevaacademy.au2023-01-1223 minHolistic Business and Life MasteryAmplify Your Presence With Gratitude - EOY practice|| Join Support Group2022-12-2419 minHolistic Business and Life MasteryGet Closure For a New Start in 2023 - EOY practice|| Get your FREE ticket to “Your 2023 GAME PLAN” CLICK HERE
|| Join The Private Community: HERE
|| Want to chat with me about you and be 1 of 5 women I'll work with 1:1 this year? Book a FREE Clarity Call: HERE
// Check out my signature Empowered You Program here gift yourself a safe space to dive deep into what really matters to you, redefine your self-image, self-esteem and make yourself unstoppable to create the success you want in your life and business.2022-12-1810 min
Holistic Business and Life MasteryDecember 2022 Energy Management TipsAre your or someone you know that has had the same resentments show up every holiday?
Like feeling like you overspent, over ate, over gave and got no rest?
Then listen on for this month's #1 Tip that all Highly Effective Women Practice.
|| To watch the videos mentioned in the podcast visit our YouTube channel
|| Join The Private Community: https://www.facebook.com/groups/www.sevaacademy.au
|| Want to chat with me about you and be 1 of 5 women I'll work with 1:1 this year? Book a FREE Clarity Call: https://calendly.com...2022-11-2719 min
Holistic Business and Life MasteryNovember 2022 Energy Management Tips》Download the self-assessment tool and get clear on what goals u need to set for the next year, quarters and months
https://drive.google.com/file/d/1XpSkZlSIrCXJXUWrxlQ5_CREqqJAnRsY/view?usp=sharing 2022-10-2832 min
Holistic Business and Life MasteryOctober 2022 Energy Management TipsJoin the facebook group here
It’s October and there is a need for better leadership, especially if you’re the guiding voice for your troops. This is the beginning of the last quarter of the year and in the southern hemisphere this is an awesome time to do focused work but most people are struggling to keep up in energy. Tune in to find out why and my 3 tips on a better October ahead.
At Seva Academy, Self-Mastery is about experiencing success every day by taking small aligned actions to your long term vision and...2022-10-0122 min
Holistic Business and Life MasterySeptember 2022 Energy Management TipsSpring is here- see my 3 day digestive reset link in bio. Declutter and reduce what is keeping you busy but is most likely keeping you stuck. And align yourself to honoring your Desire to change by transcending the Fears to change. I give you 3 questions to answer to challenge the fear of change to help you move forward and seek the help you need.2022-08-3028 min
Holistic Business and Life MasteryAugust 2022 Energy Management TipsThe quality of our life depends on the quality of questions we ask. Find me on Instagram or LinkedIn under Supriya Roy and connect with me to move you forward.2022-08-0124 min
Holistic Business and Life MasteryJuly 2022 Energy Management TipsThis month will be that redefining point for the passionate, confident and driven ones.
Are you ready to get going but your gut is telling you "not yet"? It's a common theme I'm seeing with my usually very passionate, driven and go getter clients.
This month you get to choose to be one of the 2 people: Person #1 Honor the ego, rejoin the race and face the burn out head on Or Person #2 Start slower, honor intuition to connect deeper and sustain your glow and growth through to the new year
Most people that c...2022-06-3027 min
Holistic Business and Life MasteryJune 2022 Energy Management TipsHey tribe this month is all about mindset.. let me know if you are finding these helpful. I'll be able to bring more value next month.2022-05-3018 min
Holistic Business and Life MasteryMay 2022 Energy Management TipsThis month is all about abundance. Are you ready? What sort of preparations do you need to make?2022-04-2813 min
Holistic Business and Life MasteryApril 2022 Energy Management TipsHey folks email me your interest at sevatransformationacademy@gmail.com for a free discovery call2022-03-3012 min
Holistic Business and Life MasteryMarch 2022 Energy Management TipsHello friend, happy Maha shivratri, may you be at peace where ever you are. Please note the 5 tips shared for the month ahead: #1 How are you? #2 Maha Shivratri energies + New Moon in Pisces #3 Support your dosha's weaknesses this month #4 Manipura Chakra #5 Be kind to yourself2022-03-0117 min
Holistic Business and Life MasterySteps to Shift from Judgement to Inner PeaceJudgement is the antithesis of Inner Peace and can keep us stuck in a never ending pool of struggle and stop us from experiencing success. For everyone dealing with an inner agitation, dissatisfaction and frustration listen or share this episode to those you think might need it.
This week I share my 3 step process to overcome the habit of judgement to get to inner peace.
Hope you found it helpful and if it helped you please do like, share and subscribe to help my channel and the content be accessible to many more like you.
...2022-02-1723 min
Holistic Business and Life MasteryThe Difference Between Yoga and Meditation with Mark PurserIn this episode I invited my long time yogi friend from the Satyananda Yoga Academy, Mark Purser to discuss the difference between the practice of yoga and meditation. He is the founder of Bamboo Yoga Byron, graduate of Diploma in Yogic studies from the Satyananda Yoga Academy / Bihar School of Yoga and a registered Meditation Teacher currently offering Meditation Teacher Training to empower modern yogis with the tools for well being and self-discovery.
In this podcast Mark shares his expert views on:
- How did the Yoga capital of Australia - Byron Bay deal with th...2022-02-031h 04
Holistic Business and Life MasteryFebruary 2022 Energy Management TipsThis month's themes are: COURAGE, CONNECTION & COMMITMENT. Happy Chinese New Year and New Moon.2022-02-0115 min
Holistic Business and Life MasteryThe Viniyoga Tradition and Modern Era with Dr Kausthub DesikacharKausthubh's link to private consultation: https://www.viniyoga.com.sg/private-viniyoga-consultations-with-kausthub-desikachar?fbclid=IwAR2NI1Dk6HJFIia-bHQG4yxmlRLzFbL7fQ1AYQc524S16T9y4BAc4qRZmX8
In this episode I spoke with Dr. Kausthub Desikachar Founder of KHYF International and Co-Founder of Viniyoga Pte Ltd, son of T.K.V. Desikachar and grandson of the father of modern day yoga Sri. Tirumalai Krishnamacharya about why he thinks Yoga is not taken seriously today.
With the past paced nature of the commercial world, the billion dollar industry of yoga is also seemingly becoming among the fa...2022-01-291h 00
Holistic Business and Life MasteryTransforming self and relationships with Psychotherapist Mitch DavidowitzHappy New Year tribe.
So with the pandemic soaring there is an emergence in like minded people connecting with each from all over the world. Here is my conversation with a Psychotherapist friend of mine from Boston Mitch Davidowitz on healing ourselves and our relationships during this chaotic time. He is a long time student of the late Baba Ram Das, an experienced Vipassana practitioner, a compassionate educator and author.
In this episode I ask him:
-What is happening on his side of the world?
-What his findings tell him about the real cause of our fear today and how to...2022-01-1252 min
Holistic Business and Life MasteryJanuary 2022 Energy Management TipsHi tribe! HAPPY NEW YEAR!! If you wanted to join my yoga training in January head over to this site: https://linktr.ee/sevatransformationacademy by the way should I do more of these Monthly Energy Management Tips podcasts?2022-01-0113 min
Holistic Business and Life MasteryThe Power of Journalling On The Transformation JourneyHere is the blog I mentioned: https://sevayoga.com.au/5-benefits-of-keeping-a-yoga-journal/2021-12-3009 min
Holistic Business and Life MasteryUnderstanding the Masculine & Feminine for spiritual developmentThis is a episode dedicated to understanding Masculine and Feminine for spiritual development.2021-12-2928 min
Holistic Business and Life MasteryHow To Wrap Up 2021 for a Fresh New StartHey everyone thank you so much for tuning in every week to our Energy & Life Mastery Podcast Show in 2021. In this week's podcast episode I share with you the 3 questions I ask myself at the end of every year to close the doors of the current year before moving forward. Happy Holidays to you all and l look forward to coming back after my digital break on the 3rd of Jan 2022. Take care everyone. HARI OM 🕉2021-12-2310 min
Holistic Business and Life MasteryHow To Turn Hindsight Into Wisdom in 2021What does your hindsight tell you about yourself in 2021? Could you have responded, acted, felt differently about anything in the last 12 months? If the answer is a yes to even 1 incident then listen on...
In this week's episode I talk about how to turn hindsight into wisdom for the future. Just a little warning I decided to do a vlog outdoors so there is a fair bit of outdoor sounds but the message is quite clear. It's not too late, and this is a good way to change unwanted behavior for the new year ahead.
2021-12-1718 min
Holistic Business and Life MasteryThe Best Time To Shift Your Energy Is NowThis week's episode is sponsored by Seva Transformation Academy and Seva Yoga on social impact through freeing ourselves of what creates suffering.
It can feel like a big step starting to spend energy on what you need, want and like. In many cultures a woman is taught from an early age to look after everyone else first before herself. So a step like investing on wellness, self care, personal development is almost taboo for many still. So, I'm starting the conversation here and sharing briefly my journey to becoming self-caring, independent, spiritual while being involved in my communities.
My main...2021-12-0934 min
Holistic Business and Life Mastery4 Practical Steps To Reduce Global Warming with Kana LeyaThis week's podcast episode is sponsored by the season 3 theme of SOCIAL IMPACT at Seva Yoga and Seva Transformation Academy
With end of year gift buying season here, consider listening to this podcast before deciding how to shop. In this episode I interview Kana Leya, Social Entrepreneur, Advocate for Climate Change Strategies and Investments on what is easy and impactful for urban people. Kana Leya shares some powerful insights and insider information on what's we need to be concerned with, how we can invest toward a better future and how to create genuine change to improve the he...2021-12-041h 13
Holistic Business and Life MasteryShiny Object Syndrome - How it keeps us stuckWhat did you think of this podcast? If you're enjoying my podcasts, please leave me a review on the platform so others like you can find this show.
Thank you2021-11-2117 min
Holistic Business and Life MasteryProcess to Set Goals For A Balanced LifeThis is Episode 8 of 8 for season 2 sponsored by the Seva Self-Mastery Mentorship Program on defining #Goals for a Balanced Life - on the Energy & Life Mastery Podcast Show
The process here is to help you define what brings balance in your life and to work out your goals accordingly.
Check it out and see if it is of help to you or someone you know that needs some guidance on this topic.
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Join my Self-Mastery Coaching Program starting 6th November. See website link in my bio
#selfmastery #lifestyle #podcast #selfmasterycoach #coach2021-10-2817 min
Holistic Business and Life MasteryDefining the New Normal Lifestyle - Ask these 3 questionsWith our lives transitioning to a new normal it is imperative we redefine what the new normal looks and feels like. So here are a few questions to ask on the journey to designing a fulfilling and authentic lifestyle that will set you up for success.
Enjoy the Shavasana at the end as well and let me know if you found this helpful.
This podcast is also available on our YouTube channel - Seva Transformation Academy.2021-10-2123 min
Holistic Business and Life MasteryEthics + Practice for a Harmonious Life - with YogiThis episode was sponsored by the Seva Self-Master mentorship program on the topic of #ethics and #practice in mental health and leadership.
In this episode I invite an urban yogi friend of mine - Yogi. We talk about how he maintains his sense of self while being a part of the whole. He shares about his outlook, lifestyle and approach to the life in the modern society.
Let us know what you think and if you found it helpful.
Yogi can be found on facebook, instagram and youtube under: yogawithyogi2021-10-141h 05
Holistic Business and Life MasteryBecome the Master of Time like a Yogi - Try These Practices!Here is the link to the FREE INTENTION PROMPTS
Struggling to believe how the year just flew by? Poor at managing your time? In this week's podcast episode I share with you 4 powerful practices to help you become a master of time.
Please drop me a comment to let me know how helpful you found this.
#timemanagement #focus #mentalclarity #productivity #intentionalliving2021-10-1110 min
Holistic Business and Life MasteryLeadership and Influence in Life and Business with Edward ZiaThis episode is on #Leadership sponsored by the Seva Self-Mastery Mentorship Program with Ed Zia - A high performing, spiritual, energetic and benevolent Influencer Coach, father of two beautiful soulful kids and life partner to beautiful Lassie Zia. To put it briefly everyone needs a friend like Edward Zia - he will be the first to tell you when you are heading down the wrong path and not because he wants to control you but because he has a tonne of experience when it comes to running a succesfull business. But what comes with this episode is the story behind h...2021-10-111h 00
Holistic Business and Life MasteryHow Beliefs Create Reality - with Jinnie on alignment, beliefs and actionsThis week's podcast topic is- #mindset sponsored by the Seva post-grad mentorship program with my dear friend Jinnie - a fiercely creative lifestyle influencer and owner, master teacher at Nupur Dance Company sharing what helps her live life on her own terms.
We talk about the meaningful questions we can ask to get started on the journey of creating conscious change. The steps to take and how it impacts not only ourselves but the entire micro-universe we live in. Mindset can have a ripple effect and this is a conversation about that.2021-10-0759 min
Holistic Business and Life MasteryThe Journey To Authenticity - conversation with Kana LeyaA conversation about how to lose the fears that stop us from being authentic in our lives.
This is pertinent for everyone traversing the waters of growth and development.
Hope you find it helpful and inspiring and what would you like me to start a conversation about?
Let us know what's important to you.
This podcast is available on Youtube as well under : Seva Transformation Academy2021-10-0351 min
Holistic Business and Life MasterySelf-Awareness Practices for Emotional IntelligenceIn this podcast I share with you 3 easy self-awareness developing practices + 1 short meditation to release emotional blocks to improve emotional intelligence. (also available on Youtube under: Seva Transformation Academy)
Please like, share and subscribe if you found it helpful.
With this pandemic-pressure-cooker like lifestyle, life has become a mine field of triggers for everyone. Our tolerance for other people's errors are at the lowest and the physical isolation has heightened our expectation for better behavior from everyone else so everyone can get their freedom already....
But all of this anger, frustration, or discord how are we dealing with it? This i...2021-10-0117 minHolistic Business and Life MasteryHow to Keep Fit Throughout LifeHave you struggled to keep yourself fit? Maybe life stuff gets in your way or you lose your motivation?
Well - here are some tips I share from my mentoring programs that you might find helpful.
Leave a comment to let me know what you thought.
Have a nice week.2021-08-2625 min
Holistic Business and Life MasteryWhy You're Not Getting Quality Sleep (beyond modern science)Like nightfall happens after the day if you are not experiencing ease in falling asleep then it just means you have fallen out of sync with nature's cycles. All you need is find out how to move away from the struggle and get back in tune!
Book me to get a personalized routine by CLICKING HERE. I can show you what is currently throwing your body off kilter and what you can do right away to bring it back into alignment. Ayurveda is a natural medicine that is highly effective in the preventative stages of any disorder and also a...2021-08-2011 minHolistic Business and Life MasteryEnergy & Life Mastery Podcast (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/supriyaroy/message
Support this podcast: https://podcasters.spotify.com/pod/show/supriyaroy/support2021-08-1800 min
Holistic Business and Life MasteryAyurveda's approach to personal care during a pandemicThis episode is a conversation with Dr. Naveen Shukla of Nature Care Ayurveda about the way Ayurveda approaches viruses and other threats to our health. Listen in for a broader perspective on the approach and feel free to connect with either him or I.
To book an appointment with either of us see our details below:
Dr. Naveen Shukla https://naturecareayurveda.com.au/
Supriya Roy https://calendly.com/supriyaroy/lifestyle-consultation
Here are the 9 Take-aways from my conversation with Doc!
Q 1: What is the ayurvedic perspective of the virus?
A: Ayurveda sees the body as a host for both health and...2021-08-1638 min