Shows
Pockets of Knowledge#134. How Art Journaling Can Help You Heal, De-Stress, and Rediscover Joy with Susan HensleyIn this warm and inspiring episode of Pockets of Knowledge, host Desiree Stanley sits down with Susan Hensley, transformational coach, speaker, and author of The Art for Your Sanity, to explore how the simple act of play—through art journaling—can help us navigate chaos, reconnect with ourselves, and unleash unexpected joy. Susan shares her deeply personal story of stumbling into art journaling during a busy corporate career and how that playful “accident” became a powerful tool for emotional processing, creativity, and self-discovery.Susan explains how picking up crayons, watercolors, or a glue stick—without any pressure to create...2025-05-0737 min
Soul-led Creative Women with Sam HortonArt Journaling as a Spiritual Creative Practice | Susan HensleySend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53In this episode of Soul Led Creative Women, I’m joined by the radiant Susan Hensley—transformational coach, speaker, and author—whose journey into art journaling became a profound pathway to healing, joy, and spiritual connection. What began as a casual creative experiment during a season of burnout became a life-altering practice that helped Susan reconnect with her soul, navigate transitions, and ultimately leave a high-pressure corporate career.Together, we dive deep into how creati...2025-04-2748 minSoul-led Creative Women with Sam HortonArt Journaling as a Spiritual Creative Practice | Susan HensleySend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep53In this episode of Soul Led Creative Women, I’m joined by the radiant Susan Hensley—transformational coach, speaker, and author—whose journey into art journaling became a profound pathway to healing, joy, and spiritual connection. What began as a casual creative experiment during a season of burnout became a life-altering practice that helped Susan reconnect with her soul, navigate transitions, and ultimately leave a high-pressure corporate career.Together, we dive deep into how creati...2025-04-2748 min
Glass Half FullBeyond Words: How Art Reveals What Your Soul Already KnowsSend us a textEver felt stuck in your own head, trying to think your way out of difficult emotions? Susan Hensley discovered a powerful alternative when she picked up some crayons during the pandemic and let her "inner five-year-old get loose." This simple act of creative play opened a doorway to profound healing and self-discovery that changed the trajectory of her life.Susan joins us to share how art journaling became her pathway from corporate executive to transformational coach and author. With warmth and wisdom, she explains why this practice works especially well for...2025-04-241h 07
Toward A Better LifeEpisode 118 From Chaos to Creative PlayEpisode 118 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:50 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care. Free Discovery Call By the way, i...2025-04-2452 minToward A Better Life PodcastEpisode 118 From Chaos to Creative PlayEpisode 118 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:50 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care. Free Discovery Call By the way, i...2025-04-2452 min
The Spiritual Sisters with Sass’s PodcastPlaytime with Susan HensleyBeyond Talk Therapy: Healing Through Art, Journaling & Play with Susan Hensley | Spiritual Sisters with Sass Podcast
In this inspiring episode of Spiritual Sisters with Sass, we sit down with Susan Hensley to explore the power of art, journaling, and play as transformative tools for healing. While talk therapy has its place, Susan shares how creative expression allows us to process emotions, release trauma, and reconnect with our true selves in ways that words alone cannot.
✨ In this episode, we discuss:
• How art can bypass the logical mind and access deep healing.2025-04-2338 min
The Mode/SwitchHow Art Helps You Shake It Off at WorkIn this week’s episode, Susan Hensley, author of Art for Your Sanity invites you out onto the dance floor at work. She joins our intergenerational roundtable to share advice for play, creativity, and even cutting the rug on the job. That might sound irresponsible. And, yes, our intergenerational co-hosts—David, Josh, Betty, Craig—push back on Susan’s advice here and there. The workplace feels fraught today. Accusations of wokeness. Worries about deported coworkers. Surging tariffs. So, why creative expression in the workplace? Susan’s advice finds career wisdom in listening closely to your em...2025-04-2225 min
Coffin Talk#221 - Art Journalist - Susan HensleySusan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes. For more, including her book, please visit: susan-hensley.comPlease rate us on Apple and/or Spotify and subscribe for free at mikeyopp.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus ep...2025-04-0636 min
Be On® the MoveEpisode 008: The Sharpest Minds Use Crayons with Susan HensleyIn this episode, our host Andrew Ronchetto, welcomes Susan Hensley to discuss her book 'Art for Your Sanity' and the transformative practice of art journaling. Susan shares how art journaling can be a powerful tool for managing emotions, fostering creativity, and improving mental well-being. Through personal anecdotes and practical advice, Susan explains how both individuals and teams can incorporate art journaling into their routines to navigate stress, enhance innovation, and create a balanced life. The conversation offers listeners tangible steps to get started with art journaling and emphasizes the importance of play and self-compassion in pe...2025-04-0126 min
Coaching In SessionNavigating Lifequakes: Values, Habits, and Personal Growth with Susan Hensley | Coaching In Session Ep.573In this episode of Coaching In Session, host Michael Rearden engages in a transformative conversation with Susan Hensley, an accomplished author, transformational coach, and speaker. Susan shares her journey from corporate executive to coach, revealing how value clarification and coaching can guide individuals through life transitions, or 'lifequakes.'The discussion highlights the critical role of time management, the impact of self-sabotage, and the importance of building healthy habits through small, consistent steps. Susan provides insights into managing grief, unlocking creativity, and embracing resilience during periods of change.Through practical strategies...2025-03-2841 min
Book 101 ReviewBook 101 Review in its Fifth season, featuring Susan Hensley as my guest.Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash JoyArt journal your way to joy and transform life’s chaos into creative play.When you were a child, there was no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest.As you became an adult, life became complicated and overwhelming. When navigating the tricky path of inevitable life changes—like job loss, relationships, infertility, grief, or uncertainty of the future—it can...2025-03-2521 min
Time To Shine Today467- 🎨 Unlock Your Inner Artist: No Talent Required, Just Crayons and Courage! TTST Interview with Coach Susan HensleyShow NotesSusan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. Through workshops, speaking enga...2025-03-2536 min
The Executive Exhale Podcast70 | Finding Joy & Self-Discovery Through Art Journaling with Susan HensleySend us a textIn this episode of The Executive Exhale Podcast, Tammy welcomes Susan Hensley, a transformational coach, speaker, and author, who shares her journey from corporate executive to art journaling advocate. Susan discovered art journaling as a creative escape during burnout, and it quickly became a powerful tool for self-discovery and emotional processing.Together, Tammy and Susan explore how leaders and executives can use art journaling to process emotions, gain clarity, and reconnect with their inner creativity. Susan shares practical exercises, including a three-minute music-led drawing practice, to help break through mental barriers...2025-03-1843 min
The Inspired ChoiceFinding Joy in Transition: Susan Hensley's Journey from News Anchor to Executive CoachCaroline Biesalski introduces Susan Hensley, who shares strategies for finding joy and resilience during transitions. Susan discusses breaking free from negative thought patterns, known as doom loops, and recounts her journey from news anchor to executive coach. The conversation explores how harnessing creativity can help navigate uncertainty. Susan also talks about her upcoming projects and goals. Listeners learn how to connect with Susan, and the episode wraps up with a conclusion and a special offer.
Meet Susan Hensley
Austin, TX, USA
Book mentioned: https://www.amazon.com/Art-Your-Sanity-Journaling-Unleash/dp/B0D6NS6D6F
Website: https://susan-hensley.com
...2025-03-1824 min
LIFE WELL LIVED BY OMOBOLA STEPHENE395: How To Rediscover Joy And Creativity To Deal With Life's Issues With Susan HensleyToday, On Life Well Lived by Omobola Stephen, host, Omobola Stephen guest Susan Hensley, a transformational speaker, Coach,and author and the topic of discussion was all about rediscovering joy and creativity to deal with life's issues especially with the power of play and art journalling. On the show, both Susan and Omobola talked on duality and why we should embrace it. The role of play in transformation, and the role of art journalling in protecting a person's mental health, with life's transitions, and in silencing the inner critic. Susan shared the takeaways in her book- Art for...2025-03-1422 min
The Talent Forge: Shaping the Future of Training and Development with Jay JohnsonCrayon Revolution: How Child-Like Play Makes Better Executives with Susan HensleyWhat happens when a television journalist becomes an HR executive and discovers the transformative power of crayons? Susan Hensley shares her transformative three-career act from television journalist to HR executive to art journaling coach, revealing how each career phase built valuable skills that enhanced her effectiveness as a leader. Her expertise in developing teams, navigating transitions, and using creative tools for personal growth offers powerful insights for talent development professionals. Meet the Host Jay Johnson works with people and organizations to empower teams, grow profits, and elevate leadership. He is a Co-Founder o...2025-03-1346 min
Empower HER Radio with Dr. Corey WinnDare to Be Bad: The Neuroscience of Creativity & Breaking Free from Perfectionism with Susan HensleyAre you a high-achieving woman who feels stuck in the cycle of perfectionism, self-doubt, and burnout? Do you find yourself constantly overthinking your next move, afraid of making mistakes, and struggling to trust yourself? If so, this episode is for you. Today on Empower Her Radio, I sit down with Susan Hensley, transformational coach, speaker, and author of Art for Your Sanity. Susan helps women navigate major life transitions using the power of art journaling—a simple yet profound practice that rewires your brain, silences self-doubt, and unlocks your intuition. In this episode, we dive de...2025-03-1242 min
The Boomer Woman’s PodcastNavigating Life’s Transitions Through Art Journaling with Susan Hensleyusan Hensley helps with transitions and she brings a unique angle… using art journaling as a tool to navigate life’s changes, rediscover joy, and silence that inner critic. To say this time of life is a time of change might be an understatement. Perhaps you’ve made the leap from 9-5, perhaps you’re considering it, perhaps you’re planning your next adventure.
Today Susan explains
Art journalling and the Zen of art journalling
Processing emotions
Making sense of life’s chaos
Silencing the inner critic
Working with duality using colour
Finally, Susan has traveled to 9...2025-03-061h 06
Byte Sized Blessings232: Interview: Susan Hensley ~ The Wildness & Peace Inside the StormHello friends! This week I introduce you to Susan Hensley, who, at the end of our conversation, was surprised to understand that a couple of the stories she shared this week had to do with storms, or tempests...those wild weather events that sometimes shake us to our core! Susan shares a really potent story of what happened on a family vacation in Hawaii, and how she emerged on the other side of that vacation irrevocably changed.
It's the perfect time to share this quotation from THE TEMPEST by Shakespeare, “We are such stuff as dreams are made on...2025-03-0353 minByte Sized BlessingsByte: Susan Hensley ~ The Wildness & Peace Inside the StormHello friends! This week I introduce you to Susan Hensley, who, at the end of our conversation, was surprised to understand that a couple of the stories she shared this week had to do with storms, or tempests...those wild weather events that sometimes shake us to our core! Susan shares a really potent story of what happened on a family vacation in Hawaii, and how she emerged on the other side of that vacation irrevocably changed.
It's the perfect time to share this quotation from THE TEMPEST by Shakespeare, “We are such stuff as dreams are made on...2025-03-0314 min
The Chakra Way Meditation PodcastRevolutionise your Journalling Practice - Chakra Chat - with Susan HensleyIn this episode I talk with Susan Hensley who has literally written the book on how we can revolutionise our journalling by introducing play, colour and art into our practice. Introducing this element of freedom, expands our ability to be creative in all aspects of our life. It allows us to relate to colour, form and image so that we can start to see patterns within our life, interpret what appears on the page and deepen our self-knowledge. You can find Susan at https://susan-hensley.com/2025-02-2750 min
Conversations with Rich BennettSusan Hensley on Breaking Free from Perfectionism Through ArtStruggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercises can reduce anxiety, spark innovation, and help you embrace imperfection—whether in art, business, or daily life. Tune in for an inspiring conversation that will leave you feeling empowered to let go, create, and thrive!Guest: Susan Hensley – Speaker, Author & Transformational CoachSusan Hensley is a speaker, auth...2025-02-261h 15
Unconditioning: Discovering the Voice WithinEpisode Ninety-Two. Susan Hensley: Art for Your Sanity & Facing Fear to Find Your FuelSusan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades
of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.
Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play
during times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guides clients to redi...2025-02-2040 min
Be On® the MoveEpisode 004: Micro-Practices for Busy PeopleIn this episode of 'Be On the Move,' host Andrew Ronchetto discusses the power of micro-practices and how small, effortless changes can significantly impact one's life. Andrew highlights five specific practices—morning stretches, gratitude journaling, quick desk exercises, breathing exercises, and the 10-second rule for decision-making—and how each can enhance energy, focus, and resilience.We also tease some upcoming episodes with coaches, experts, and thought leaders like Mark Firehammer, Hilda Fainsod, Susan Hensley, Mario Wissa, and Tim Thomas, who will provide deeper insights into habits that foster productivity and well-being. Listeners are en...2025-02-1923 min
The Minute MasteryHow to Use Creativity as a Tool For Managing Time And Reducing StressIn this episode, Ngozi Edema and Susan Hensley explore the transformative power of creativity, particularly through art journaling, as a means to manage stress and enhance time management. They discuss how adults can benefit from creative expression, the importance of play, and practical steps to incorporate art journaling into daily life. The conversation also addresses common misconceptions about creativity and emphasizes the significance of setting intentions to foster personal growth and clarity.TakeawaysCreativity can help manage time and reduce stress.Art journaling is about self-expression, no...2025-02-1021 min
Blues with a Feeling - The Official PodcastSE 5 Ep 3 - Blues Grammy Winner Showcase “The Taj Mahal Sextet’s Swingin’ Live at the Church in Tulsa won the Best Traditional Blues Album Grammy Award. The award was announced on February 2, 2025. Swingin’ Live at the Church in Tulsa captures a live performance at the historic Tulsa studio once home to Leon Russell. The album features ten tracks spanning multiple genres, performed by his long-time quartet, bassist Bill Rich, drummer Kester Smith, and guitarist/lap steel player Bobby Ingano, along with dobro player Rob Ickes and guitarist/vocalist Trey Hensley. Ruthie Foster’s tenth studio album, Mileage, won the Grammy...2025-02-101h 29
Living ResonanceExploring Art Journaling with Susan HensleyIn this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.' Susan shares her journey from a corporate HR executive to a coach and art journal advocate. She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life. Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic. Sh...2025-02-0836 min
Beyond the BestsellerArt for Your Sanity: Unleashing Creativity and Joy with Susan HensleyWhat if unlocking your creativity could bring you peace, clarity, and joy? In this episode, I sit down with Susan Hensley, author of Art for Your Sanity, to explore how art journaling can help you process emotions, manage chaos, and rediscover your inner wisdom. Susan shares her journey from journalist and HR professional to first-time author and explains how embracing creativity transformed her life.
We explore:
The basics of art journaling and how it differs from traditional journaling.
Why embracing imperfection and play is essential for personal growth.
Susan’s journey of overcoming self-doubt to write and...2025-02-0326 min
WV Uncommonplace Presents Interviews and SessionsSusan Hensley and The Art Journaling That WorksSend us a textEpisode Summary:In this episode of WV Uncommonplace, we’re joined by Susan Hensley, a former HR executive who transformed her life during the challenges of the pandemic through the practice of art journaling. Susan shares her personal journey from feeling overwhelmed and stuck to rediscovering joy and clarity through creativity. As the author of Art for Your Sanity, Susan now helps others tap into their inner artist to navigate life transitions, silence the inner critic, and embrace resilience.What You'll Learn in This Episode:Ho...2025-01-2945 min
I Am Refocused RadioSusan Hensley - Navigating Life’s Transitions: How Art Journaling Can Help You Embrace Change and Find ClarityOn this episode of I Am Refocused Radio, we sit down with Susan, a former HR executive turned author and advocate for the transformative power of art journaling. Susan shares her personal story of discovering art journaling during the pandemic, a practice that helped her navigate stress, silence her inner critic, and embrace self-compassion during a time of immense change.We dive into the mindfulness and emotional healing benefits of art journaling, exploring how it can be a tool for problem-solving, self-reflection, and personal growth. Susan also discusses her book, Art for Your Sanity, which provides practical guidance...2025-01-2826 min
Awaken Your Soul's JourneyThe Power of Play: Rediscover Joy and Creativity to Deal with Life’s Challenges with Susan HensleyIn this episode of 'Awaken Your Soul's Journey,' I interview Susan Hensley, a transformational coach with experience in HR, coaching, and journalism. Susan discusses the benefits of art journaling as a tool to navigate life transitions and process emotions, especially during times of grief and uncertainty. Sharing her personal journey, Susan explains how she stumbled upon art journaling and found it helpful for emotional release and self-expression. The conversation touches on brain science, the importance of playfulness, and how to engage with one's inner critic. Susan also shares resources and advice for listeners interested in starting their own...2025-01-2640 min
Play Big Faster Podcast#181: Silence Your Inner Critic: The Art of Navigating TransitionsStruggling with life transitions? Former HR executive Susan Hensley shares how art journaling became her unexpected pathway from corporate burnout to personal transformation. In this heartfelt conversation, Susan reveals how a simple creative practice that began with "a big brown splotch" evolved into a powerful tool for navigating career changes, managing anxiety, and silencing the inner critic. She offers practical guidance for getting started with just 10 minutes a day and inexpensive supplies, making this accessible for even self-proclaimed "non-artists." Susan explains the three phases of transitions—endings, the messy middle, and new beginnings—and...2025-01-1620 min
Play Big Faster PodcastSilence Your Inner Critic: The Art of Navigating TransitionsStruggling with life transitions? Former HR executive Susan Hensley shares how art journaling became her unexpected pathway from corporate burnout to personal transformation. In this heartfelt conversation, Susan reveals how a simple creative practice that began with "a big brown splotch" evolved into a powerful tool for navigating career changes, managing anxiety, and silencing the inner critic. She offers practical guidance for getting started with just 10 minutes a day and inexpensive supplies, making this accessible for even self-proclaimed "non-artists." Susan explains the three phases of transitions—endings, the messy middle, and new beginnings—and how creating a safe space for emot...2025-01-1620 min
Make Your Day Richer TVThe Power of the Pivot: Reinventing Yourself with Cassandra Crawley Mayo and Susan HensleyToday: The Power of the Pivot: Reinventing Yourself with Cassandra Crawley Mayo and Susan Hensley
From overcoming childhood adversity to shattering glass ceilings in the corporate world, Cassandra Crawley Mayo knows a thing or two about resilience. She rose to become a vice president at a Fortune 500 company, but her journey wasn't without its struggles. She faced burnout, imposter syndrome, and the unique challenges of being one of the few African American women in her field. But instead of letting those obstacles define her, she found the strength to pivot and embrace her authentic self. Now she's sharing her...2025-01-1341 min
Healthy Mind, Healthy LifeUnlocking Inner Resilience: Navigating Life’s Transitions with Creativity and Purpose - With Susan & Dr.DanielIn this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests: Susan Hensley, a transformational coach and author, and Dr. Daniel Zeiss, a personal growth pioneer and transformational expert. Together, they explore the profound intersection of creativity, mental mastery, and purposeful living.
About the Guests:
Susan Hensley is a transformational coach, speaker, and the author of Art for Your Sanity. After decades as a corporate executive, Susan discovered the healing power of art journaling during her personal journey through stress and life transitions. She now empowers others to embrace creativity as a...2025-01-0939 minHealthy Mind, Healthy LifeUnlocking Inner Resilience: Navigating Life’s Transitions with Creativity and Purpose - With Susan & Dr.DanielIn this inspiring episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests: Susan Hensley, a transformational coach and author, and Dr. Daniel Zeiss, a personal growth pioneer and transformational expert. Together, they explore the profound intersection of creativity, mental mastery, and purposeful living.
About the Guests:
Susan Hensley is a transformational coach, speaker, and the author of Art for Your Sanity. After decades as a corporate executive, Susan discovered the healing power of art journaling during her personal journey through stress and life transitions. She now empowers others to embrace creativity as a...2025-01-0939 min
BizBlendArt Journaling for Mental Health: Creativity, Stress Relief, and Self-Discovery with Susan HensleyEpisode Summary:
In this inspiring episode of BizBlend, Reema talks with Susan Hensley, transformation coach, speaker, and author of Art for Your Sanity. Susan shares her journey into art journaling, a practice that transformed her mental health and became a therapeutic outlet during challenging times. They explore how art journaling helps with stress relief, self-discovery, and navigating life transitions. Susan shares practical exercises to spark creativity and discusses the importance of curiosity and play in the process. The conversation also highlights the role of creative outlets in high-stress roles and how small, intentional steps can lead to...2025-01-0324 min
Coffee with the DogThe Art of Self-Discovery & Deception Beauty EP775Hour 1:
Susan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades
of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.
https://susan-hensley.com/
Hour 2:
RESCHEDULED TO JAN 6th
ANDY PAIGE
SOAP ACTRESS, PODCAST HOST, QVC GUEST HOST, BEAUTY/IMAGE/LIFESTYLE EXPERT FOR NATIONAL TV & RADIO
With her current role as Pearl, on ABC's General Hospital, Andy Paige mimics her actual QVC guest host expertise, captivating and selling products to bo...2024-12-312h 42
Life Stories PodcastArtful Transitions: Susan Hensley on Using Art Journaling to Process EmotionsIn this episode, I sit down with Susan Hensley, creator of Artful Transitions, a transformative program that helps people recognize their emotions and take actionable steps to deal with them. Susan shares how she uses creativity and mindfulness to guide individuals through emotional challenges, helping them navigate life's transitions with intention and understanding. Whether you're facing grief, change, or uncertainty, Susan's approach offers tools for healing and growth. You can find out more about Artful Transitions at https://susan-s-site-cdca.thinkific.com/courses/artfultransitions.Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch...2024-12-2627 min
Dream Chasers and EccentricsArt for your Sanity, Susan HensleySusan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. She is the author of "Art for Your Sanity," a book to help people deal with uncertainty and tap into their innate wisdom and creativity. Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guides clients to rediscover their authentic selves and infuse their lives with more color, meaning, and joy. We talk abou...2024-12-2652 min
Heart to Heart with AbagabaSusan Hensley: Author, Transformational Coach, and SpeakerSusan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decadesof experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of playduring times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guid...2024-12-1931 min
Blue Collar MysticsArt Journaling for Mental Health with Susan HensleySend us a textWhen you were a child, there was no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest.As you became an adult, life became complicated and overwhelming. When navigating the tricky path of inevitable life changes—like job loss, relationships, infertility, grief, or uncertainty of the future—it can be a struggle to find that simple clarity again. How can you manage the chaos and find your authentic self again?Join me as I we...2024-12-1754 min
The Season of Self Love"The Art of Sustainable Growth: Transforming Stress into Creativity"Welcome to The Season of Self Love podcast with your host, Nyomi Banks! In today’s episode, we’re joined by the incredible Susan Hensley, who shares her transformative journey using art journaling to turn stress into creativity and chaos into joy.Susan, a former HR executive, discovered the power of art journaling during a major life transition and the pandemic, finding peace and emotional release through creative expression. In this episode, she explains how art journaling became more than just a hobby, but a pathway to healing, self-compassion, and personal growth.You'll learn:How art journaling can help mana...2024-12-1748 min
Unbreakable MompreneursUsing Art to Build Clarity and Increase Creativity with Susan HensleyIn this enriching episode of Unbreakable Mompreneurs, host Charisse Walker talks with Susan Hensley, author of Art for Your Sanity. Susan shares her journey from a demanding corporate career to a life dedicated to helping others embrace creativity through art journaling. She explains how this practice serves as a powerful tool for managing chaos, processing emotions, and finding joy — especially for busy mom entrepreneurs juggling multiple roles.
Susan emphasizes that art journaling isn’t about the final product but the process of creating. By engaging the right side of the brain, art journaling helps foster emotional release and...2024-12-1718 min
The Stuph File Program#0800: Dr. Linda Gannaway; Susan Hensley; & The Amazing KreskinThe Stuph File Program
Featuring Dr. Linda Gannaway, author of FINALLY Stop Procrastinating; Susan Hensley, author of Art For Your Sanity: How Art Journaling Can Help You Manage Chaos And Unleash Joy; & The Amazing Kreskin
Download
Dr. Linda Gannaway is the author of FINALLY Stop Procrastinating.
Susan Hensley is the author of Art For Your Sanity: How Art Journaling Can Help You Manage Chaos And Unleash Joy.
We remember The Amazing Kreskin, who passed away earlier this month, with part of an interview we did with him from September 2004.
This week’s guest slate is presented by Peter Anthony Holder th...2024-12-1558 min
Healthy Mind, Healthy LifeThe Art of Self-Discovery: Navigating Life's Transitions Through Art Journaling with Susan HensleyIn this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach and author Susan Hensley to explore the profound impact of art journaling on self-discovery and emotional well-being. Susan shares how this playful yet powerful practice became her anchor during life's transitions, including caregiving, an empty nest, and the challenges of the pandemic. Together, they uncover how art journaling can silence the inner critic, regulate emotions, and unlock the authentic self—even for those who don’t consider themselves artists. Whether you're navigating big changes or simply looking for a creative outlet, this epis...2024-12-0820 minHealthy Mind, Healthy LifeThe Art of Self-Discovery: Navigating Life's Transitions Through Art Journaling with Susan HensleyIn this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach and author Susan Hensley to explore the profound impact of art journaling on self-discovery and emotional well-being. Susan shares how this playful yet powerful practice became her anchor during life's transitions, including caregiving, an empty nest, and the challenges of the pandemic. Together, they uncover how art journaling can silence the inner critic, regulate emotions, and unlock the authentic self—even for those who don’t consider themselves artists. Whether you're navigating big changes or simply looking for a creative outlet, this epis...2024-12-0820 min
The Patrick Madrid ShowThe Patrick Madrid Show: November 26 2024 - Hour 2Special Guest Host Ken Hensley celebrates thanksgiving with thought-provoking discussions on Sola Scriptura and the journey to Catholicism. He engages with insightful questions, shares touching stories, and listens to miraculous tales of life and gratitude. Mark - I am glad that Ken is on the show today. All of my friends are protestants and I’m having a hard time sharing my Catholic faith. What should I do? (01:01) Mary - I came from a family of 11 children. I have a great relationship with everyone. (09:58) Christine - I want to give thanks for my own life. I was...2024-11-2651 min
The Vibes Broadcast NetworkUnleash Your Inner Artist: Transformative Secrets RevealedSend us a textUnleash Your Inner Artist: Transformative Secrets Revealed#transformationalcoaching #art #artjournaling #mindset #personalgrowth #author Susan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decadesof experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of pl...2024-11-2522 min
Andy‘s PERSONAL DEVELOPMENTThe Power of Play: Rediscover Joy and Creativity to Deal with Life’s Challenges With Susan Hensley.
Susan Hensley, Author, Transformational Coach, Speaker Susan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades of experience as a corporate executive and leadership coach, Susan deeply understands the challenges and opportunities that come with major life changes. Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. She guides clients through workshops, speaking engagements, and one-on-one coaching to rediscover their authentic selv...2024-11-2046 min
Famous Interviews with Joe DiminoAuthor, Transformational Coach & Speaker Susan HensleyWelcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Author, Transformational Coach & Speaker Susan Hensley .. She is dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes. Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change...2024-11-1424 min
Instruction DiscussionUsing Art Journaling to Manage Chaos and Unleash JoyKevin Boston-Hill speaks with Transformational Coach and Author of the book, “Art for Your Sanity”, Susan Hensley about using art journaling as a tool to help cultivate mindfulness, process emotions, and navigate life transitions. This is a strategy for all ages and no matter your aptitude for art.2024-10-1427 min
Arroe Collins: Unplugged & Totally UncutTransformational Coach, Speaker And Author Susan Hensley Releases Art For Your SanityThe new book, ART FOR YOUR SANITY, will help you reclaim wisdom, wonder, and free spirit - and show you how to infuse your life with more color, play, and joy, one journal page at a time. Author and transformation coach, SUSAN HENSLEY, uses art journaling for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom. When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest. As you b...2024-10-0817 min
Arroe Collins Unplugged and Totally UncutTransformational Coach, Speaker And Author Susan Hensley Releases Art For Your Sanity
The new book, ART FOR YOUR SANITY, will help you reclaim wisdom, wonder, and free spirit - and show you how to infuse your life with more color, play, and joy, one journal page at a time.
Author and transformation coach, SUSAN HENSLEY, uses art journaling for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom.
When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just...2024-10-0817 min
Arroe Collins View From The Writing InstrumentTransformational Coach, Speaker And Author Susan Hensley Releases Art For Your SanityThe new book, ART FOR YOUR SANITY, will help you reclaim wisdom, wonder, and free spirit - and show you how to infuse your life with more color, play, and joy, one journal page at a time. Author and transformation coach, SUSAN HENSLEY, uses art journaling for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom. When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest. As you b...2024-10-0817 min
Linda's Corner: Inspiration for a Better LifeHealing Through Art Journaling: Process Complex Emotions and Unleash Joy [Susan Hensley]Susan Hensley has been on a lifelong journey of self discovery. She had numerous healing tools at her disposal, yet something was missing. Her discovery of "Art Journaling" reignited her sense of play and joy and filled the hole in her heart with light. Susan is a transformational coach, speaker and author who empowers people to navigate life with joy and resilience. You can reach Susan at her website https://susan-hensley.comSome of the highlights Susan shares:A lifelong journey of self discovery - "I tried everything"How art journaling helped her rediscover joy and play...2024-10-0828 min