Shows
Women Making HistorySusan Hoffman - Grand DistanceA grandparent’s job is to love the grandchild. A grandchild’s job is to receive that love. With such a unique relationship between generations, it’s the mutual affection and time shared between a grandparent and grandchild that strengthens the bond and makes for a full human being. What happens when the balance of this relationship is interrupted? It’s a losing situation for everyone involved, and while children have no voice and no choice, it’s the grandparents who do.
In honor of Grandparents Day, we're revisiting this 2021 Big Blend Radio interview with Susan Hoffman who discus...2024-09-0834 min
Flying FreeWhen the Abuse Survivor Has an Affair: Interview with Susan Estringel [285]One of our listeners submitted a heavy question asking about how long she has to let the abuse continue. The snagging point? She had an affair. So, what does one do if they have an affair while in an emotionally abusive relationship? Does that mean they now deserve to be in an abusive marriage until they die? What are their options, and how can we think about this?Join my candid conversation with Susan Estringel, one of our coaches within the Flying Free program, as we untangle this situation and speak with compassion to...2024-07-2337 min
The Thinking LeaderThe End Of Agility? With Susan AbisharaIn this episode of The Thinking Leader, Marcus Dimbleby talks with Susan Abishara about enabling effective organizational agility and transformation.
They discuss how adopting agile practices without understanding the true problems the organization aims to solve often leads to failure. Susan explains how assessing organizational "fitness" and targeting specific areas for improvement, such as developing a clear vision or measuring the right outcomes, can help organizations apply agile tactics more successfully to achieve their goals. She emphasizes the importance of leadership clarity, focusing on empiricism, and sparking curiosity within the business.
In...2023-10-301h 04
The Hoffman PodcastS6e8 Susan Beaulieu - Drumming & Singing Back My SpiritSusan Beaulieu, Healing Justice Director, is Anishinaabe and an enrolled member of the Red Lake Nation. Listen in as Susan shares her powerful healing journey, including her journey at the Hoffman Process. Content warning: this episode mentions suicide.
Susan has worked directly with Indigenous communities for over 17 years. For the last seven years, her focus has been helping others understand the impacts of unresolved individual, ancestral, and collective trauma, and developing strategies to support healing. When Susan came to the Hoffman Process, she was well-versed in the ways to heal trauma.
Susan’s Experience during th...2023-04-0600 min
LUNCH with a HEALERPostcards To The Universe with Melisa CaprioSend us a text Melisa Caprio, author, photographer, radio host and creator of Postcards to the Universe- A Global Movement for Manifestation, is inviting people from around the world to participate in this movement. By using photography, art, personal wishes and desires and sending them out to the Universe via a postcard. Her inspiration comes from a desire to have a forum where people come together in creative ways for global change. She is currently giving workshops on photography, art, transformation and manifestation. She guides her clients on how to create a unique postcard for added effect on the...2023-04-0340 min
LUNCH with a HEALERMind/Body Medicine with Megan WarrenSend us a text Today, I'm welcoming Megan Warren who is a Certified Functional Diagnostic Nutrition Practitioner and a Transformational Mind/Body Coach. Megan uses her knowledge of the body and a holistic approach to help others HEAL from the INSIDE - OUT! To quote Megan "I strongly believe the body is capable of healing when you can identify what is getting in the way of its innate healing potential. This is the future of health and wellness. We need a Preventative approach now more than ever! In this informative episode Dr. Susan and M...2023-03-2733 min
LUNCH with a HEALERThe Emotion Code with Monique JoseSend us a text My guest today, Monique Jose has spent the last 20 plus years studying alternative healing methods. She has always had a love for natural healing methods and has spent many years receiving healing from her holistic chiropractor and her doctor, trained in Traditional Chinese Medicine. Additionally, Monique has experimented with acupuncture, developed a great affinity for the use of essential oils and more. She is a Certified Emotion Code Practitioner and Certified Body Code Practitioner. Monique heals clients all across the country using the Body and Emotion Code modalities, intuition, law of attraction and e...2023-03-2030 min
LUNCH with a HEALEROptimizing Women's Health with Dr. Doug LucasSend us a textMy guest today , Dr. Doug Lucas is a Health Optimization Physician. He is the founder of his telehealth practise Optimal Human Health, where he and his team help patients optimize by reviewing genetics, extensive lab work and functional testing. His 6 month program focuses on lifestyle changes, customized supplementation protocols, hormone optimization and replacement, peptide protocols and medications when needed. Dr. Doug left his role in the traditional health care model as an orthopedic surgeon so he could help educate his patients on how to prevent the surgeries he was trained to perform.2023-03-1338 min
LUNCH with a HEALERA Higher Road with D. Neil ElliottSend us a text Today, I am presenting an interview with author D. Neil Elliott about his book " A Higher Road, Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually. To any outsider, Neil was highly educated, owned a profitable consulting firm and had a successful career and an amazing wife and family. But, things were not all they seemed to be-Neil was facing alot of inner turmoil and found himself in a dark place. As Neil explains in the interview, at age 57 he hit rock bottom-feeling depressed, anxious and trapped. Quite by accid...2023-03-0649 min
LUNCH with a HEALERMove Well, Live Well and Age Well Through Jointful Yoga with Kathy WhiteSend us a text Mobility is an aspect of aging that is often overlooked but is crucial if we want to continue to participate in the sports we love, play with our pets and grandchildren and most importantly- prevent injury! Today I am speaking with Kathy White, who developed her Joint Renewal System when she turned 50 and despite teaching yoga for over 20 years, her joints were aching, her menopausal symptoms were raging and she was not gaining any benefit from her practice anymore. She retrained in the Kaiut method and has now refined it into a joint...2023-02-2039 min
The Resilient JourneyEpisode 73 - Thick Skin, Public Relations & Crisis Communications - Susan ShelbyIf you had to pick one animal to represent your brand, which one would you choose? An eagle – soaring high? A lion – the king of beasts? Today’s guest chose neither.
Hello everyone, welcome to episode 73 - as the Resilience Think Tank presents the Resilient Journey podcast! Today I’m joined by Susan Shelby and we discuss why acting like a rhino can help you advance your career.
We talk about public relations, crisis communications and why they need to be part of your crisis management toolkit.
Susan and I talk about how pre-draf...2023-02-1330 min
LUNCH with a HEALERClean Out Your Life Closet with Corbie MitleidSend us a text Today I am talking to author Corbie Mitleid about her book: "Clean Out Your Life Closet". Corbie has also written: The Psychic Yellow Brick Road and You"ve Got The Magic, Who Needs A Genie?. She is a Certified Tarot Master and Certified Professional Tarot Reader and member of of the American Tarot Association and The Tarot Guild. She is also an ordained Minister of the Sanctuary of the Beloved. Corbie is also a featured channel in Robert Schwartz's breakthrough series: Your Soul's Plan, Your Soul's Gift and Your Soul's Love. Corbie pr...2023-02-1345 min
LUNCH with a HEALERTips To Help Women Get Better SLEEP with Morgan AdamsSend us a text Sleep is the cornerstone of good health. Lack of sleep can make us moody, low energy, more prone to catching a cold or flu and can increase those high carb food cravings leading to weight gain! Sleep restores the body, promotes heart health and improves our memory and cognitive thinking. But, more than 1 in 4 women experience insomnia or the inability to fall or stay asleep! Today I am speaking to double Certified Holistic Sleep Coach Morgan Adams, who helps women reclaim their rest (and their health) by leading them to the land o...2023-02-0636 min
LUNCH with a HEALERReprogramming Your Subconscious Mind with Sharon ColemanSend us a text Dying in a hospital and experiencing a 'near-death' experience, Sharon had a choice : rebuild her life from the ground up in a way she would love, or stay with the status quo. Taking the road less traveled, she decided to live her dream. Sharon founded 'Her Divine Life' to help others connect with the infinite side of themselves so they can live a life they love. Her ability to break down overarching spiritual and success concepts into bite-sized pieces is what makes her a standout in her field. Through her coaching and speakin...2023-01-3057 min
LUNCH with a HEALERThe Secret Of Life with Judith CostaSend us a text Do You Want To Be HAPPY??Once the "innocence" of our childhood begins to dim, our conditioned beliefs take over- Many people "struggle" to find that elusive state of HAPPINESS- Today, Dr. Susan has the pleasure of speaking with Certified Happiness Coach Judith Costa about learning to Love Ourselves with Compassion and how that will lead to a life filled with Inner Joy and Happiness... In this episode we discuss: Judith's personal journey to self love- What is Happiness??- Why we need to Stop looking EXT...2023-01-1649 min
LUNCH with a HEALERNutrition for Skin Health with Alison BladhSend us a text Today we are focusing on "Skin Health" during Menopause and Beyond with Registered Nutritional Therapist and Beauty Therapist Alison Bladh. Alison lives in Sweden and has worked in the health and wellness industry for over 30 years, specializing globally in menopause/woman's health. She now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back! In this very informative episode, Dr. Susan an...2023-01-0946 min
LUNCH with a HEALERBecome Empty And Magnetize Your Desires with Daniela SulekSend us a text "There is more to this life than meets the eye. Your FREEDOM begins with the realization that you are not your mind nor emotions it triggers...... Meet Daniela Sulek- a truly fascinating woman!Daniela teaches that by shifting into higher consciousness you will move into a permanent state of ease, joy and passion. By transcending from the conditioned human to the consciousness of your true self, you shift into effortlessly creating by being, instead of by doing. With her "play your way through life" philosophy, she now helps renowned yet unfulf...2023-01-0259 min
LUNCH with a HEALERThe Power Of Breath Work with Marie BodineSend us a textThis week we take a deep dive into the many benefits of the Practice of Breathing- including the Wim Hof Technique and Cold Immersion Therapy with Marie Bodine.Marie is an Inner Peace Coach, level 2 Certified Wim Hof Method Instructor, a spartan athlete and a passionate advocate for mental wellness. She has committed her life to deliver anxious, stressed out people incredible focus, unshakeable inner peace and deep self love. In this episode, Dr. Susan and Marie discuss: The Benefits of BreathWork- Who is Wim Hof? What is the Wim Hof Met...2022-12-1951 min
LUNCH with a HEALERFinally Finding Happiness with Kevin RothSend us a text Internationally known singer, writer and dulcimer player Kevin Roth has recorded over fifty recordings, won numerous awards, sang the theme to the hit PBS TV show "Shining Time Station" and has been recognized by major companies such as Time Warner, Parents Magazine, Sony Music among others for his unique talent. In 2016, Kevin was diagnosed with stage three melanoma and given only two-three years to live. Kevin had a choice-either get busy living or get busy dying. He beat the odds, changed his diet, outlook and went from 'surviving to thriving', moving from Kansas to be...2022-12-1252 min
LUNCH with a HEALERHow To Heal NATURALLY with Brighid MurphySend us a text Brighid Murphy is a Transformational Healer and founder of Path To Power Programs, where she empowers people to HEAL from within! She is a Certified Shamanic Practitioner with the Church of Earth Healing and an ordained Interfaith Minister. Brighid empowers people through the practise of spiritual growth. Her transformative teachings, trainings and private mentoring have helped thousands of people transform their lives. With 25 years of experience guiding others, Brighids personal journey through physical illness and emotional trauma drives her passion to help others heal and live their soul purpose! In this episode Dr...2022-12-0534 min
LUNCH with a HEALERMaking 90 The New 40! with Dr. Michael RoizenSend us a textW hat if we could replace organs by printing new ones??What if we could reprogram our dying cells to be youthful ones??What if we could re-write our DNA to lead us to a healthier future??Today's episode features an interview with Dr. Michael Roizen about his new book: "The Great Age Reboot- Cracking The Longevity Code For A Younger Tomorrow" . But first a word about Dr. Roizen- he is a board certified Anaesthesiologist and Internist, an award winning author and the Chief Wellness Offi...2022-11-2852 min
LUNCH with a HEALERYOU Have the POWER To Shape Your Future with Septh DietlinSend us a textThis week I had a fascinating conversation with Seph Dietlin where we discussed Using Your Own POWER to create your future- Seph is a psychic who works with the angelic realm, a hypnotherapist and an energy healer. He does past-life regressions, connects people to their spirit guides and loved ones who have passed, success programming and more. Seph teaches intuitive development through his angels and tarot master class and is the author of the "Ascension with the Angels Tarot". Seph is also a conscious creator, as the host of the Podcas...2022-11-2149 min
LUNCH with a HEALERGET OUT OF THE RED ZONE with Dr. Elizabeth LombardoSend us a textSpecial Guest, Dr. Elizabeth Lombardo joins Dr. Susan this week to discuss her new book: "GET OUT OF THE RED ZONE" Elizabeth Lombardo , Ph.D is a licensed Practicing Psychologist with an MS in Physical Therapy and a Ph.D. in psychology, who combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately. Considered "Shaquille O'Neal's "Head coach for Happiness", Lombardo is on a mission to free people from the stress of perfectionism caused by their own inner critics. She is considered the country's most wid...2022-11-1432 min
LUNCH with a HEALERHacking Chemo Using Keto and Intermittent Fasting with Martha TettenbornSend us a text My guest this week is Martha Tettenborn, a Registered Dietician and Certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice promotes a low-carb and high-fat lifestyle for healthy aging and chronic disease prevention. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeut...2022-11-0739 min
LUNCH with a HEALERThe Unicorn In You with Josh KramerSend us a text The episode this week features an interview with author Josh Kramer about his book: The Unicorn In You- a personal growth and development perspective that emphasizes 5 key principles as the foundation for peace and joy. By way of classic stories and timeless quotes, he outlines practical and actionable steps to reconnect with these universal qualities. Josh is the managing partner of Kramer Chandler, a Founding Partner of Real Connex and an active member of Young President's Organization (YPO). When not pursuing his passion for traveling, he can be found walking around town...2022-10-3124 min
LUNCH with a HEALER6 Steps To Building A Life By Design with Donna TashjianSend us a text Today's episode is all about personal empowerment- Building Your Life By Design- not by Default- with my special guest Donna Tashjian. Donna is the founder of Vibrant Living International- a non-profit organization. She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full potential. Donna has been speaking and coaching for over 25 years. She has developed powerful programs to help women rise above a painful past so they can live the life of their dreams. Her clients have said: "She will help you walk away from ov...2022-10-2627 min
LUNCH with a HEALERSTOP SELF SABOTAGE with Bo BissettSend us a text Bo Bissett is a Healing Guide in charge of exposing the self awareness necessary to find the 'healer' inside so you can make lasting changes. He uses a blended philosophy called "Amo Ni" which incorporates Kinesiology (muscle testing), meridian release points, pranayamic breathing and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition and removes the controls your past emotions have over today's decisions and tomorrow's results! In this episode, Dr. Susan and Bo discuss: His personal journey to wellness- ...2022-10-1728 min
LUNCH with a HEALERDream With Your Eyes Open with Daniel MangenaSend us a text Is there a lingering dream still unmet? The changes have to begin with YOU! You are the only one who can make new decisions and take action towards what you really want- and it's never too late!! But, where to start?? Daniel Mangena- the featured guest on today's episode will help you do just that! Daniel Mangena is a successful entrepreneur, best selling author, Podcast host of Do It With Dan and Beyond Success, a life & Business Transformation Coach and an international public-speaker who is known for programs and content that take clients...2022-10-1029 min
LUNCH with a HEALERDeveloping the Power To Fly with Limor BergmanSend us a text In today's episode, Dr. Susan features an interview with Limor Bergman to discuss Building Confidence in Life and in the Workplace- Limor works with women to support them in their challenges in the workplace, building their confidence and self esteem so that they can achieve greater success- especially in the Male dominated Tech world. Limor has been a mentor for women in tech for over five years and a former director of engineering. For over 20 years she worked in tech as an engineer, manager and director of engineering. We touched on many areas...2022-10-0320 min
LUNCH with a HEALERHow To Heal With EFT/Tapping With Lauren FonvielleSend us a textThis week Dr. Susan speaks with Integrative Energy Practitioner Lauren Fonvielle, who specializes in EFT/Tapping for stress, anxiety and trauma. She guides her clients on a journey of self healing-breaking through obstacles- physical, mental or emotional that are keeping them feeling stuck and in pain. EFT stands for Emotional Freedom Technique and with the help of Lauren, we are going to learn all about it- In this episode you will learn: What is EFT/Tapping- The Science behind it- What conditions is it used to treat- Some Examples from Lauren's practice- ...2022-09-2632 min
LUNCH with a HEALERThe Human Engineer- Quantum Healing With Dr. TSend us a text Dr. T has transformed the health , wealth and wellbeing of thousands of people and animals. Remarkably, he treats them from a remote location! Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels and quantum physics he is a human engineer for the Universe to create miracles. Dr. T holds a Doctor of Chiropractic Medicine, a Bachelor of Science in Human Biology, is a Certified Clinical Hypnotherapist and a Certifi...2022-09-1938 min
LUNCH with a HEALERRebellious Wellness Over 50 with Gregory Ann CoxSend us a text In the words of my special guest Gregory Ann Cox : "This question looms large in the older age groups- Is this all there is?? The answer- Hell NO!!" Fortunately, Greg is here today to inspire us to embrace our advancing years and help us remember that our Chronological age is JUST a number- NOT who we ARE! Greg Cox is a Certified Life Coach, Weight Loss Coach and has a Certificate in Nutrition who started Rebellious Wellness Over 50 to bring the truth about how to stay looking and feeling YOUNG! She is also t...2022-09-1233 min
LUNCH with a HEALERHow To Stay Committed To Lifestyle Changes with Sara LodgeSend us a textThis week, Dr. Susan welcomes back Sara Lodge to the show to discuss how to stay committed to lasting lifestyle changes, because most of us know what to do but staying on target can be really difficult. Sara is a Registered Holistic Nutritionist who runs a private online practise- Sara Lodge Nutrition which allows her to work with clients globally. Sara has over 13 years of experience in the Health and Wellness Industry. She runs her practise with a holistic approach, keeping the entire body in mind. In 2020, Sara completed her training in the S...2022-09-0536 min
LUNCH with a HEALERExploring Mindful Movement with Tai Chi and Qi GongSend us a textIn today's episode, Dr. Susan explores the practice of Tai Chi and Qi Gong with Rubia Smolens. The topic of wellness and holistic healing has been on the rise as individuals seek to take their health into their own hands as much as possible or seek alternative ways to create bridges between the mind, body and spirit. The ancient technologies of Qi Gong and Tai Chi are on the rise.The research has been done and the healing benefits are proven- Ask Harvard University Rubia discovered the benefits of Tai Chi and Qi Go...2022-08-2928 min
LUNCH with a HEALERIgniting Your Intuition With Heather Lee KempSend us a text Heather Lee Kemp made a dramatic shift from crippling low self esteem to personal empowerment. Along the way, she struggled with addiction and self destructive behaviour allowing self limiting beliefs and low self worth to take hold. Through years of travelling the world and exploring every corner of spirituality, Heather finally accepted her internal struggles as an opportunity to heal and stop resisting her natural ability to connect with the universe and get comfortable with uncertainty and to trust in the guidance of the universe. As a spiritual advisor, Heather now provide...2022-08-2232 min
LUNCH with a HEALERHow Thoughts Become Things with Barry NicolaouSend us a textDr. Susan has a wonderful conversation with Barry Nicolaou about the POWER of our THOUGHTS! Barry is a fierce advocate of well-being to be able to chase down life's sought after moments. His ability to unlock and define corporate inspiration, purpose, gratitude and drive led him to his #1 Best Selling book: The 11 Master Secrets to Business Success and Personal Fulfillment in 2015. Barry's national talks, keynote addresses, webinar presentations and workshops work to deconstruct the untapped power of subconscious thought and the science of creative visualization. He focuses on the deconstruction of mindset block...2022-08-1537 min
LUNCH with a HEALERAwakening The Soul Of Power with Author Christian de la HuertaSend us a textWhere was the immense power of Ghandi produced- from his ego or from his soul?? In his new book: Awakening The Soul Of Power- How To Live Heroically And Set Yourself Free, author Christian De La Huerta has an in-depth discussion with Dr. Susan about many aspects of this book: What is the Ego- is it good or a villain? Soulful Vs Egoic Power Deconstructing Our Relationship To Power Paths To Soulful Power... Christian is a sought after Spiritual teacher, Personal Transformation Coach and leading voice in the Breathwork Community with o...2022-08-0843 min
LUNCH with a HEALERWeight & Worthiness with Dr. Dawn DaliliSend us a textToday, Dr. Susan has a wonderful discussion about the "lack of self worth" and issues with weight with Dr. Dawn Dalili. Dawn is a Naturopathic Physician from Montana with over 10 years of experience. She helps women overcome hormone related issues such as PMS, Anxiety/Depression, Fatigue and Weight Gain. Dawn has a passion for helping women transform their relationship with food and body and she believes that our beliefs about our 'worthiness' impacts the health and vitality we experience! Dawn has a unique approach in treating her patients- she looks at the body...2022-08-0143 min
LUNCH with a HEALERFit, Happy and Healthy 40-50-60 And Beyond!!Send us a textToday Dr. Susan features an interview with Brad Carlson, a Certified Life Coach, Spiritual Practitioner, Author and Speaker. Brad guides others on a journey of self discovery into becoming fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. He is also the creator of the Mindstrong Mindset Training and Audio Programs for developing the mindset you need to become a better version of yourself! Brad is also the host of his own Podcast : Be Well, Be Safe, Be Happy, Eat Ice Cr...2022-07-2538 min
LUNCH with a HEALERAccepting Ourselves -Inside And Out with Dana SkaggsSend us a textToday Dr. Susan tackles the psychological effects of "AGING" with Psychotherapist Dana Skaggs. Dana has been in private practise for 14 years specializing in anxiety and adjustment issues along with Trauma work. Dana has been called the "Boundaries Queen" because she is very adept at helping people understand how their lack of healthy boundaries are contributing to their problems. Dana also has a popular podcast entitled Phoenix and Flame which is about pushing through and transforming even when you feel like a pile of ash. We are all too familiar with the physic...2022-07-1841 min
LUNCH with a HEALERThe Loving Power Of Your SOUL with Phillip MountroseSend us a textPioneers and Innovators in the realms of spiritual growth and healing, Phillip Mountrose and his wife and partner Jane are holistic coaches, energy healers and authors of many books including Getting Thru To Your Emotions With EFT, Getting Thru To Your Soul and the Ultimate Paradigm Shift. Their latest book is The Loving Power Of Your SOUL- A Guidebook For Realizing Your True Potential. In today's episode, one half of the dynamic duo, Phillip Mountrose discusses this wonderful book with Dr. Susan We discuss the meaning of the word "soul" We discuss ho...2022-07-1143 min
LUNCH with a HEALERAyurvedic Herbs And Health Strategies Made EASY with Tamara HillerSend us a text On today's episode Professional Herbalist, Tamara Hiller introduces Dr. Susan to ayurvedic herbs that can be used in 5 categories as prevention or treatment: 1)Anti-Aging Herbs 2)Maintain Health- Immunity 3)Balance Hormones 4)Maintain and build Energy-prevent Adrenal Fatigue and improve SLEEP 5)Digestive IssuesTamara Hiller is a licensed midwife and professional Herbalist and helps people to address the root cause of their health issues with effective herbal strategies from science based Phytotherapy; ancient Ayurveda, Traditional Chinese and Western Herbalism. She is born and raised in Germany- has travelled alot, lived for 10 year...2022-07-0434 min
LUNCH with a HEALERHow Perfectionism Can Rule Your Life with Dr. Traci Nicole SmithSend us a text"Like a weed, perfectionism grows into an overpowering force that steals nutrients from your source, damaging it's vibrancy. Even if you pull up the weeds by the roots, they will return unless you address the cause of why the weeds grew" These are the words of Dr. Traci Nicole Smith, who is a Conscious Driven Living Coach, empowering others to embody joy through intentionality. To live purposefully, feel passionately and align authentically! Dr. Susan and Traci discuss Perfectionism- how it can develop - characteristics of a Perfectionist - some simple tools to keep it under control The key to Perfectionism is working with the strengths of t...2022-06-2736 min
LUNCH with a HEALERThe Four Doorways To Conscious Living with Indra RinzlerSend us a textIndra Rinzler has been studying and sharing vedic astrology and spirituality for 45 years. He also teaches Enneagram of Personality. He uses these modalities in Life Readings he offers to clients both here and in India. The focus of his life is to help people "Wake Up" to who they really are- to Live beyond stories and suffering and search for inner happiness! Indra and Dr. Susan talk about a variety of subjects which ultimately lead to the Four Doorways To Consciousness- a four step process that guides an individual away from their 'stori...2022-06-2031 min
LUNCH with a HEALERTake A Risk- Live Your Passion with Jenny TohSend us a textJenny Toh was a successful corporate lawyer in Singapore, the U.K. and Malaysia for almost three decades, but took a huge risk and followed her passion to practise Positive Intelligence methodology in her coaching and founded River Life Coaching helping others to find Their Passion and take the steps towards manifesting the life of their dreams. Jenny is passionate about coaching introverted individuals to be more visible on their own terms and to empower them to live fully and joyfully!! We talk about " Inner Saboteurs" that she had to overcome to achieve h...2022-06-1326 min
LUNCH with a HEALERHow To Overcome Chronic Pain Without Medication with Dawn CadySend us a textToday I am introducing a fascinating woman by the name of Dawn Cady. Dawn is a Holistic Certified Specialist, Multi-Award Winning Pain Expert, Australia's Premier Pain Freedom Coach and Founder and owner of Alleviate Pain Inc. Having struggled with debilitating illness for over 30 years, Dawn healed herself and learned to walk again. She has developed a multi-award winning program called the "Neuro-Alignment Method" to help you to achieve true freedom from pain and illness "naturally". Dawn is also a transformational Coach who works with entreprenerurial women around the world to help them pro...2022-06-0146 minLUNCH with a HEALERFood As Medicine with Ramona FasulaSend us a textWhat are some of the Top Superfoods we need to eat to keep us young and healthy?? Today, my guest is Ramona Fasula is here to answer that question, and much much more... Ramona is a nationally recognized natural health expert, published author and disease management and prevention specialist. As a graduate of the prestigious institute for Integrative Nutrition in New York and the Christina Pirello School of Natural Cooking and Integrative Health Studies , Ramona gained a solid knowledge of how the foods we choose have an impact on the quality or our...2022-05-1540 min
LUNCH with a HEALERParasites 101- Everything You NEED To Know with Rachel KalmarSend us a textToday we are tackling a topic that I never thought I would be discussing, but is becoming a predominant gastrointestinal issue -and that is Parasites! Yes, those nasty critters that can cause severe long lasting issues and most people are unaware that they even have them! Dr. Susan is welcoming Rachel Kalmar to the podcast to take her through the ABC's of Parasites. Rachel is a Certified Holistic Nutritionist who runs a virtual coaching practise in Toronto, Ontario. There is alot of great information in this episode, so listen closely as...2022-05-0933 min
LUNCH with a HEALERFatal Intent-An Interview with Author Dr. Tammy EulianoSend us a textWe are switching gears on today's episode as Dr. Susan talks to Dr. Tammy Euliano, an anaesthesiologist turned author about her debut novel- Fatal Intent. New York Times best selling author of the Temperance Brennan Bones Series- Kathy Reichs said of it-"Medical suspense as sharp as it gets- Euliano is off to a good- no a brilliant start!" Getting lost in a project like writing a novel is magical and we are going to discuss the process Dr. Euliano went through and her transition from M.D. to author... ...2022-05-0231 min
LUNCH with a HEALERThe Extraordinary UnOrdinary You with Simone KnegoSend us a textMany motivational books will tell you that in order to better the world, you must first better yourself. But you really only need to change the way you SEE yourself and the world around you will change. What you do EVERYDAY matters and inspires others and by sharing your story, you can motivate and encourage those around you and in doing so, change the world! In her new book, The Extraordinary UnOrdinary You, Simone Knego tells her story and takes you inside her unique journey and the extraordinary moments which have shaped her...2022-04-2539 min
LUNCH with a HEALERThe 6 Elements To Deep Health With Marla ShoomSend us a textToday we welcome back Fitness and Nutrition Coach Marla Shoom to discuss the 6 Elements to Deep Health. From the age of 12, Marla was a competitive athlete. Some sports she competed in include gymnastics, long and short running, tennis, squash, cycling and swimming. She has 4 grown children and is a very youthful grandmother of 3 and still pushing limits and boundaries beyond her years. She is a certified teacher in many disciplines, some of which include barre, pilates, yoga, personal training and enjoys training elite athletes as well. She is also a culinary nutritionist and nu...2022-04-1529 min
LUNCH with a HEALERHabits Of Happiness with Heidi AlldredgeSend us a text Is it possible to take the worst moments of your life , no matter how severe and change them into hope, peace and encouragement? Today I am going to introduce you to Heidi Alldredge-Heidi is a former radio talk show host for " The Lemon Aid Stand" where she interviewed people who have taken life's lemons and made 'lemonade'! It was personal stories of triumph over tragedy, how they made the world better and what they want to change in their family, home or community because of what they went through. Now, she sp...2022-04-0153 min
What In God's NameThe Climate Dialogues: Abigail Andre and Susan Hoffman-FishmanAbigail Andre practices environmental law and teaches at Vermont Law School. Susan Hoffman-Fishman is a visual artist focusing on water and the climate crisis. They join us for the second of our signature series Climate Dialogues.2022-03-3152 minLUNCH with a HEALERHow To Heal Your Relationship With FoodSend us a textToday we are going to HEAL our relationship with food and make PEACE with our body! Cassie Christopher is a body-positive Registered Dietician who is passionate about helping women 45 years and older heal emotional eating by Loving themselves well. She supports her clients to create unapologetic self-care practises from a sense of Connection to their bodies and desires, so they feel Comfortable in their own skin, in control around food and energized to live a life they Love! Cassie has a very refreshing approach to body image and our weight and the obse...2022-03-2147 min
Flex ThisFlex This with Susan CoeFlex This was birthed from a deeper desire to have curious and meaningful conversations exploring the exquisite dance of complexity and simplicity on this journey of being a human. My personal training years didn't only provide me the opportunity to flex physical muscles. It also taught me the gift of exploring the vast beauty of being a human. Not all clients want to talk while they work out. However, Susan was never short in words (in the best kind of way). Susan has a fearlessness about her. You will hear more of that strength and drive throughout this episode...2022-03-181h 12
LUNCH with a HEALER7 Things That Affect Your Vibrational Frequency From The Viewpoint Of Quantum PhysicsSend us a textMeet Lloyd-a cold sea swimming Personal Development & Productivity Coach, Entrepreneur and author, passionate about Helping Adults Dream Again and recapture the spark that will set their world on fire through practical daily habits and visualization. Lloyd meets with clients virtually and speaks and mentors locally in Ireland and abroad, where he believes in fostering ethical practices in social entrepreneurship and personal branding and learning to become your best self and giving back to society. Lloyd also believes in the body's natural ability to heal itself given the right nutrition and daily habi...2022-03-0946 min
LUNCH with a HEALERThe Top 3 Ways to Support Your Liver and Restore Hormone Balance with Dr Mariza SnyderSend us a text When it comes to your hormones, your liver is the most important (and often overlooked) place to start. Especially for women, as you approach 40 and beyond, protecting and supporting your liver is critical! Today, we have Dr. Mariza Snyder to guide us with the Top 3 Ways to Support your Liver and Restore Hormone Balance. Dr Mariza is a functional practitioner, a women's hormone expert and the author of 8 books. Her most recent book, The Essential Oils Menopause Solution focuses on solutions for women in peri-menopause and menopause and it is the compan...2022-02-2536 min
LUNCH with a HEALERHow The Pelvic Floor Affects Your Overall Health with Erica ZielSend us a textPelvic floor issues impact the lives of millions of women who struggle in silence! Too many women plan their days around the availability of a bathroom or having to constantly wear liners- just in case! BUT, there is so much. that we can do to correct pelvic floor issues and improve our overall health so we can live our life without worrying about where the closest bathroom is! Today, we welcome Erica Ziel to give us natural, practical steps to stop embarrassing leaks and improve our daily life. Erica is a Function...2022-02-1548 min
LUNCH with a HEALER"Brownies For Breakfast"-To Stay Young and Healthy???Send us a text"Why should you take cooking tips or health advice from a snarky 75 year old Grandma who doesn't own a restaurant, isn't a reality T.V. star, doesn't have a medical degree and doesn't particularly like to cook?? Here's why- my new book "Brownies For Breakfast, A Cookbook for Diabetics and the People Who Love Them", is a cool, fun, beautiful guidebook for anybody who wants to eat healthy: vegan vegetarian, pescatarian,gluten-free and sugar free." WE are fortunate to have this sassy, youthful author with us today, Ms Lynne Bowman!!Lynne explai...2022-02-0747 min
HOA - It's A True Story PodcastEPISODE #62: Pitfalls: HOAs in Court & Arbitration, Guest: Susan HoffmanRegan Brown and Bill Mann of the G.B. Group, Inc. sit down with Susan Hoffman, Owner of Professional Association Services to discuss the pitfalls surrounding HOAs that find themselves in arbitration or even court. Susan shares her industry experience as an expert witness to help HOAs avoid this outcome. Susan consistently promotes education with her boards through @ECHO and @CAI 2022-02-0132 min
LUNCH with a HEALERYou CAN Have It All !! with Traci Nicole SmithSend us a textToday, we are delving into the "inner you"- this is equally, if not More Important than just concentrating on your physical self, as the mind and body are profoundly intertwined. I am welcoming, Dr. Traci Nicole Smith to the podcast to discuss :How to live a life Filled with Abundance! Traci is a conscious driven living Coach empowering others to embody joy through intentionality. She is also the writer of the blog- Turn the light on Within- Live Purposefully, Feel Passionately, Align Authentically. Abundance, especially in the spiritua...2022-02-0151 min
LUNCH with a HEALERPractical Tips to Boost Your Energy With Christa ElzaSend us a textToday, I am featuring an interview with Christa Elza- your wellness expert go to for your energy, hormonal and growth mindset. Working as a nurse practitioner in a family practise, Christa realized the tool box of what she could offer her patients was too limited and she wanted a better way to help women achieve lasting health results. Christa began her journey as a Functional Medical Practitioner, learning the root cause approach to medicine and has established her own virtual practise called Elive Health. Christa uses breakthrough diagnostic testing thats rarely done in co...2022-01-1547 min
7 Figure Spiritual LeaderMagnetize Money at the Speed of Light: 2.5x Money and Mission Impact Client Case study with Susan GlusicaHave you ever wondered how to magnetize money into your life? Our guest today, Susan Glusica has been through the Divine Light Activation and the Magdalene Codes Program, which helped her 2.5 her money and deepen more fully into her stance and mission of Unapologetic Prosperity. . Listen as Danielle and Susan discuss the impact that Danielle’s methodology has had on Susan’s life and her mission. And learn how you too can access energetic shifts to 2.5x your money and impact. Plus, don’t miss a powerful meditation to magnetize money at the speed of light.Do not mis...2022-01-1131 min
LUNCH with a HEALERHow to use Essential Oils for a healthier, happier YOUSend us a textDr. Susan Hoffman talks to Cindy Vallone, a doTerra Wellness Advocate to provide a beginners guide to Essential Oils. Cindy has been using essential oils for over 6 years and has an international team of Wellness Advocates who help others meet their health goals. Cindy and her family use essential oils for preventive and acute care for everything from "head to toe". Essential oils have become their go-to for what ails them, wether its physical, emotional or mental. In this episode you will learn: What are essential oils? How to use essent...2022-01-0736 min
LUNCH with a HEALER"Take A Breath!" Understanding The Power Of The Breath To Heal- An Interview With John GoffSend us a textToday I am joined by John Goff- a father, a husband, a healer, a metaphysicist, a martial artist, a philosopher- all packaged into one! During the interview, John mentions several Eastern practices you may not be familiar with- You will hear the terms, Chi Gong, Ki Gong and Nei Gong. These are all systems of coordinated body movement, breathing and meditation used for purposes of health, spirituality and martial arts training. John also mentions Reiki-which is a Japanese form of energy healing. Reiki practitioners use a technique called "Hands On Healing" through...2021-12-1437 min
LUNCH with a HEALERThe Million Dollar Body Method- An Interview With Nate PalmerSend us a textToday I am featuring an interview with Nate Palmer-Nate is a fitness and nutrition expert, coach, speaker and author who believes that being in incredible shape gives a massive advantage in business, focus and relationships. Nate is also a dad, husband and the #1 Bestselling author of "The Million Dollar Body Method" and Passport Fitness. He is also the host of his own Podcast entitled The Million Dollar Body. This is NOT your typical "diet" book- Nate has developed a lifestyle plan that incorporates nutrition, fitness and other simple to f...2021-12-0550 min
LUNCH with a HEALERTurning Trauma Into Triumph- An Interview With Stephanie OlsonSend us a textToday, I am featuring an interview with Ms Stephanie Olson, who exemplifies resilience with grace and humour. Stephanie is a highly sought after speaker, an author, CEO of the Set Me Free Project that provides prevention education on human trafficking, social media safety and healthy relationships. She also teaches resilience in life and leadership and is the host of her own Podcast entitled "Being Resilient". In this episode, Stephanie opens up about her own history of trauma and the journey back to wholeness and health. She is authentic and inspiring and it was...2021-12-0136 min
LUNCH with a HEALERPut the 'Oh!" Back In Your Love LifeSend us a textToday's episode is devoted to a discussion about Women's Intimacy- specifically sexual pleasure. This is the 25 th anniversary of "Viagra"- and until recently, the entire focus has been how to improve the sex life of MEN!! Women are the caretakers, the nurturers, the multi-taskers and the breadwinners! We make sure everyone we love is taken care of- except OURSELVES! Happily, this is slowly changing and the ladies of Lunch With A Healer want to assist-we can begin by improving our sex life and get those endorphins flowing! We a...2021-11-0122 min
LUNCH with a HEALERPast lives, Astrology, Epigenetics and Law of AttractionSend us a textToday's episode took many twists and turns - delving into how the astrology for October is affecting us led to a discussion of our different opinions on past lives, the concept of 'parallel lives', epigenetics , the law of attraction and more... We had a great time and each area we touched on will definitely be an individual podcast in the future. There is ALOT of valuable information embedded in this episode, so please don't miss a minute!Here's Debra's newsletter about Mercury Retrograde-IT IS WONDERFUL!!Sign up to rece...2021-10-1543 min
Rubber BandsDr. Susan Julius: A life giving career in medicine nearly lost to addiction, regained through the power of recovery | Episode 9Hear the story of our beloved Louisiana Medical Director, Dr. Susan Julius. Her experiences with substance abuse has made her an indefatigable force in the Louisiana recovery community. She has dragged so many to sobriety and her endless devotion and singular passion has changed hundreds of lives.In recovery? Helping others find recovery? Looking to learn about recovery? Another can't miss episode of Rubber Bands from Avenues Recovery.Music by:“Strength of the Titans”Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/lice...2021-10-0545 minThe Resilient JourneyEpisode 7 - Being confident = being more resilient with confidence coach Susan GravesOur focus on helping resilience professionals articulate value continues.
My guest in Episode 7 is Susan Graves. Susan is a career confidence coach who encourages us all to have confidence in our own value.
Listen as Susan explains how we can journal our successes to remind ourselves how much we’ve achieved. A more confident person is more likely to demonstrate value.
Susan also provides some great advice for dealing with an intimidating boss.
A shout out to my friends at ClearRisk for sponsoring The Resilient Journey!
Want to learn more...2021-10-0427 min
LUNCH with a HEALER5 Top Tips To Balance Hormones NaturallySend us a textToday the ladies welcome back Sara Lodge- a registered holistic nutritionist to discuss 5 ways to balance hormones naturally. Sara begins by explaining the importance of hormones in the body and why it is vital to maintain their balance-to enable the body to function properly , keep your immune system healthy and ward off disease!! Sara manages to give us her 5 top tips -and ALL of them can easily be incorporated into our daily lives- NO Excuses Allowed! You can reach Sara at:www.saralodgenutrition.com On Instagram: @saralodgenutrition On Facebook: @saral...2021-10-0138 min
LUNCH with a HEALERKaren explains KabbalahSend us a textOne of Karen's passions, is her study of the Kabbalah. In today's episode, Karen explains the basics of Kabbalah.Kabbalah which rose to prominence in social media when Madonna was studying it, is NOT a religion or cult, but more of a philosophy, as Karen explains.It revolves around spirituality and the soul, and Karen shares her own experiences with it and many engaging stories to explain different areas.Tune in and explore Kabbalah with the ladies of Lunch With A Healer!!T...2021-09-1531 min
LUNCH with a HEALERNavigate Your Life with the MoonSend us a textOur lunchtime gathering today developed into a discussion about the recent double full moon in the sign of Aquarius - Susan originally wanted to talk to the ladies about feeling "stuck," not grounded and a general feeling of being unbalanced. However, it seems that Debra may have divulged the reason behind these feelings when she started to explain the significance of the full moon- in particular this very unique moon cycle. We hope this episode resonates with you- Astrology is yet another tool we have to shine some light on our emotional...2021-09-0118 min
LUNCH with a HEALERHow Your Gut Health Affects Your WeightSend us a textThe human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep ,effective digestion and it may help prevent some cancers and autoimmune diseases. Today, we begin a series of discussions with Sara Lodge, a Registered Holistic Nutritionist.Sara has over 13 years of experience in the health and wellness industry and runs her practice with a holistic approach, keeping the entire body in mind. Each episode, we intend to focus...2021-08-1547 min
LUNCH with a HEALERBalancing Hormones After 50- With Dr. Shari CaplanSend us a textToday we feature an interview with Dr Shari Caplan- the Medical Director and founder of Vitality MD- an integrative medical lifestyle centre that specializes in womens sexual health and overall wellness. In today's episode, Dr Caplan discusses womens sex hormones, libido and Womens Sexual Pleasure- even after menopause!!She discusses new treatments aptly named the "O" Shot and "Viveve" which are available for libido enhancement, stress urinary incontinence in women and elevating or enabling orgasms! This episode is filled with lots of important information for women of all ages- especially peri,menop...2021-08-0153 min
"World of DaaS"Susan Athey: Tech Economists, Machine Learning, and CausationSusan Athey, The Economics of Technology Professor at Stanford's Graduate Business School, talks with World of DaaS host Auren Hoffman. Susan serves as the Founding Director at Stanford's Golub Capital Social Impact Lab, using technology and social science to improve the effectiveness of social sector organizations, and is a Research Associate at the National Bureau of Economic Research. Athey was the first Chief Economist at Microsoft. She's also on the Board of Directors of Expedia, Lending Club, Ripple, Rover, Turo, and more. Susan and Auren dive into the role of tech economists, machine learning, and causal inference. ...2021-07-2955 min
LUNCH with a HEALERComparing Yourself to Others - Body ImageSend us a textComparing yourself to others is real and it is an affliction that can block us from reaching our potential and rob us from understanding our own uniqueness. It can affect every area of our lives - if we have no authentic self identity because we are always wanting to "be" like someone else, then our choices in life become altered, our true passions never realized and eventually lead to depression and anxiety. Social media is multiplying the severity of this situation due to unrealistic images that young people see and believe are real...2021-07-1225 min
LUNCH with a HEALERFive Top Tips For A Healthy And Youthful SmileSend us a textToday, Susan puts back on her 'dental' hat as we talk teeth. Susan has found throughout her 38 years in Dentistry that a beautiful smile can literally "light" up a face, and broken, worn down teeth can age a face dramatically. First, we discuss the most important elements in keeping your gums healthy and why this is so important to your overall health. Then, step by step we delve into teeth wear- the causes and the solutions to "youthanize" your smile. Join us for this fun and very informative episode.We we...2021-07-0144 min
LUNCH with a HEALERRadical Remissions - healing against all oddsSend us a textIn today's episode we focus on the mind/body connection with respect to healing and pose the question-Is the human body capable of facilitating it's own healing, with our guests Dr. Akbar Khan and Dr Doug Andrews, both from Medicor Cancer Centres in Toronto. We discuss the book Radical Remissions by Dr Kelly Turner, in which she investigated thousands of so called 'miracle cures' and the nine factors that were common to all cases, which Dr Khan and Dr. Andrews corroborate siting examples from the clinic. This is a broad topic and we ba...2021-06-1544 min
LUNCH with a HEALERCan Emotional Struggles Cause Physical Pain?Send us a textOur episode today asks the question: Is Physical Pain Related To Internal Blocks Or Inner Resistance? Is it possible for these "subconscious" road blocks to stop the flow of energy in certain areas of the body and manifest as pain or disease? Debra has some inspiring advice to keep you motivated as you go through your personal journey and to help break through your inner resistance and be your HEALTHIEST Self! Let's get "UNSTUCK" together and rise to new heights!!This episode brought to you by OWN THE GREY pod...2021-06-0129 min
LUNCH with a HEALERWhat Does a Healer Do?Send us a textToday we have a very special episode for you- We are having a question and answer session with our own in house healer Ms Debra Jones. It's a fascinating episode as we gain insights into the practise of alternative healing , in particular Debra's philosophy about the mind/body connection and the ability of the body to self heal, and much more. It's entertaining and informative! DON'T MISS A MINUTE!!! You can reach Debra at debrajones.ca Leave us a comment or voicemail at our website: lunchwithahealer.comor on instagra...2021-05-1546 min
LUNCH with a HEALERConsider This BEFORE You EatSend us a textIn Part 2 of our interview with Fitness Coach and Culinary Nutritionist Ms Marla Shoom, we focus on nutrition, specifically for women over the age of 50. As Marla pointed out in our last podcast, fitness over 50 is a "whole new ballgame" - the same holds true with respect to nutrition. Marla addresses nutritional deficiencies that she observes with her own clients and presents simple advice that revolves around 'BALANCE'. Marla believes in abundance, not deprivation. But it is necessary to understand what and why we eat (or don't eat) to then create a sustainab...2021-04-3020 min
LUNCH with a HEALERA Holistic Approach to Fitness After 50Send us a textAs we age our body demands different things with respect to fitness and nutrition. In today's episode we focus on fitness and in Part 2 we will delve into nutrition with our special guest Ms Marla Shoom-a fitness and nutrition coach. As Marla explains, fitness after the age of 50 is a whole new ball game and it is crucial to start listening to our bodies, while still challenging ourselves. It is about the JOY OF MOVEMENT- finding your personal fitness goal and pursuing it with enthusiasm!! We all want to age graceful...2021-04-1536 minLUNCH with a HEALERBody Image & Aging- Is That ME In The Mirror?Send us a textAre YOU having difficulty accepting the aging process? In today's episode the ladies discuss the disparate nature of aging-reconciling the 60 year old body with the 25 year old mind. Are there any benefits to aging?Does "looking older" affect your self esteem in a youth obsessed society?Should we learn to love our "wisdom wrinkles"?What are some strategies to reframe that "aging " body image?THIS is the time in our life to truly strengthen our 'inner body or soul' and STOP defining ourselves by"how we look".IT is...2021-04-0121 minLUNCH with a HEALERIs Background Unhappiness Stealing Your Joy?Send us a textSTOP searching for the elusive "happiness". Living a life filled with joy IS attainable!!Today Susan, Karen, Lesley and Debra discuss what joy and happiness means to them- We discuss methods to bring joy into your life. We talk about being "present" in order to quiet the mind and feel inner joy. Debra discusses how she assists her clients in attaining this state of joy and contentment and how it can be sustained.Try to quiet your mind, perhaps through some sort of meditation- STOP the addiction to social med...2021-03-1522 minLUNCH with a HEALERDr Kahn - Cancer, Chronic Pain, Arthritis & Brain InjurySend us a textToday, Susan interviews Dr. Akbar Khan- a graduate of the University of Toronto faculty of medicine as well as an Integrative Medical Doctor. In 2006, Dr. Khan co-founded Medicor Cancer Centre, the first integrated private cancer clinic of its kind in Canada. Dr. Khan has gained international recognition for his work with gentle non-toxic drugs to treat cancer.Through his many studies, Dr Khan is now one of three physicians in Canada to offer medical Ozone therapy to treat cancer, chronic pain, and many more issues. In 2019, Dr Khan founded Sano Via Wellness- a h...2021-02-2551 minLUNCH with a HEALERPharmaceuticals and Vaccines-Are we overprescribing and I'm confused about vaccines- are you??Send us a textOur goal at Lunch With A Healer is to educate, inform and hopefully inspire you to be your best self at any age. We have been discussing the importance of the mind and spirit in past episodes and now we are going to focus on the body - how to be your healthiest self. But first, we must look at what is happening now. We thought a good place to start would be through the eyes of a pharmacist as a brief analysis of the general health of the public.Susan interviews Ms...2021-02-181h 02LUNCH with a HEALERPharmaceuticals-are they overprescribedOur goal at Lunch With A Healer is to educate, inform and hopefully inspire you to be your best self at any age. We have been discussing the importance of the mind and spirit in past episodes and now we are going to focus on the body-how to be your healthiest self. But first, we must look at what is happening now. I thought a good place to start would be through the eyes of a pharmacist as a brief analysis of the general health of the public.Susan interviews Ms Gayle Dresner, a pharmacist working...2021-02-1513 minLUNCH with a HEALERForgiving Yourself is Good for your HealthSend us a textHow do you show compassion to others if you don't have compassion for yourself?First, we must learn to accept ourselves unconditionally- this sounds simple but as the ladies discuss, it can be a difficult task.Listen, as Debra , Susan and Karen have a revealing conversation on this subject- if you have a desire to start the process of breaking free of old restricting self concepts, THIS is the episode for you!!Susan mentions a book called"Into The Magic Shop" by Dr. James Doty. This book is a memoir of...2021-02-0818 minLUNCH with a HEALERHow to Cope with OverwhelmSend us a textThink about the last time you felt overwhelmed. How did it affect you? Did you cope well with the feeling or did it consume you? Listen in on our experiences with overwhelm and discover ways to cope better next time it happens to you.Connect with Debra Jones at www.debrajones.caHow to Move Beyond Overwhelm pg 12 of The Successful Healer bookThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share...2021-02-0113 minLUNCH with a HEALERHow to Say No Without GuiltSend us a textHave you ever said "Yes" when you really wanted to say "No?" Listen in on our lunch with healer, Debra Jones, to discover how to empower yourself to say "No" without guilt.Connect with Debra Jones at www.debrajones.caThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out...2021-02-0121 minLUNCH with a HEALERTop 5 Nutrition and Lifestyle Tips for Women over 50Send us a textHolistic Nutritionist, Ciara Foy, author of 'Empowered by Food' and host of 'The Empowered Feminine' podcast shares the most effective ways to live a healthy life. Connect with Ciara Foy at www.ciarafoy.comThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra...2021-02-011h 14
Let's Talk BusinessWhat Is Your Business Really Worth?—with Susan RosnerIf you’re the owner of a growing business, you may relate to the feeling that you are your business. You may even feel like your business would fall apart if you weren’t around. For this week’s episode, we’re talking about a topic that’s so important for business owners but not talked about enough in the business world – your exit strategy. What is your business going to be worth someday if and when you want to sell it? Susan Rosner is a seasoned mergers and acquisitions dealmaker. In this fascinating and important episode, Susan talks about the “v...2019-09-0230 min
The Fit(ish) Mom PodcastEpisode 5: An Interview with Susan RamseySusan Ramsey is a graduate of North Daviess High School who is a personal trainer and bikini fitness competitor. I was excited to have the chance to sit down with her and hear about her life and what it was like to open her own gym! You can find her on Facebook at www.facebook.com/susanramseyfitness/ .
Shoutouts: Encouraging women like Susan, Gayla Deisher, Anita Corwin, Micki McCullough, and next episode's guest, Yolonda Taylor!
Find us on Facebook: fb.me/daniraehoff
Instagram.com/daniraehoff
Anchor.fm/daniraehoff2019-08-2230 min
Holistic Nature of UsPodcast: Holistic Nature of Us: Meet Susan Hoffman-FishmanSusan Hoffman-Fishman, artist and writer was deeply moved by the Fukushima, Japan nuclear accident. She and art partner Elena Kalman have partnered up to create hands-on art dedicated to raising awareness about our precious water and homelessness.2019-08-0629 min
Talking to OurselvesSusan HoffmanSusan Hoffman is Co-Chief Creative Officer of Wieden Kennedy. Susan joined W+K in the mid-eighties as employee number eight. Thirty years later, she has helped shape the most respected and revered creative agency in the industry, and in turn, the very industry itself. Aside from creative directing some of the most famous work of all time for clients like Nike, Old Spice, Chrysler and Miller High Life, Susan also opened the Wieden offices in Amsterdam and London, serving both as ECD. Along the way she’s introduced the world to directors like David Fincher and Michael Bay, and helped la...2018-07-241h 03
LD PodcastShow #104- Dr. Susan Johnson, Commonwealth Academy- Remediation and the Future of EducationIn the third part of my conversation with Dr. Susan Johnson, head of Commonwealth Academy, we talk about the difference between teaching a child with accommodations versus remediating weaker skills and how to accomplish both; we also discuss what she would recommend as suggestions of how to change education. Ultimately, I think we have to look at education as an important part of raising an educated public, and as a vital part of our national infrastructure. We have to decide if education is important, and if so, then we have to make the changes necessary...2009-01-1700 min