Shows
Mentor for Moms Podcast with Susan Seay171. Name Your SeasonIn the latest episode of the Mentor For Moms podcast, we delved into the powerful concept of "naming your season." Susan Seay shared her insights on how naming the season of life you're in can be a guiding principle for making decisions, setting the pace of your days, and prioritizing your commitments. Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you walk away from today’s conversation feeling lighter and more confident about what really matters to you. Here’s a few lin...
2024-02-2620 min
Mentor for Moms Podcast with Susan Seay169. Dealing with DistractionIn this episode of the Mentor for Moms podcast, Susan Seay dives into the topic of distraction. We all know how challenging the mom journey can be, and distractions can sometimes leave us feeling frustrated, overwhelmed, and discouraged. But fear not, Susan is here with encouragement and practical support. We hope that this episode will bring you a new perspective on how to deal with distraction and encourage you in your journey of intentional motherhood. Thanks for joining me on the virtual couch- I’m so glad we got to hang out today. I hope you...
2024-02-1327 min
Mentor for Moms Podcast with Susan Seay150. ICYMI Series Replay - Safety Talks and a Recent Scary SituationWelcome to the In Case You Missed It Series. [ICYMI] Here's a replay of episode #65. I thought you might find it helpful at this time of the year. Enjoy, and then share it with a friend! Have you noticed that Jesus sent his disciples out two by two? In this episode of the Mentor for Moms Podcast with Susan Seay, I talk about safety practices I teach my kids and a recent scary event that happened to my dd going to college in NYC. Update: My daughter graduated Cum Laude in December 2021. She continu...
2022-08-2945 min
Mentor for Moms Podcast with Susan Seay148. ICYMI Series Replay - Lets Talk About How to Delegate Welcome to the In Case You Missed It Series. [ICYMI] Here's a replay of a great episode I thought you might find helpful at this time of the year. Enjoy, and then share it with a friend! In this episode of the Mentor for Moms Podcast with Susan Seay, let's talk about how to delegate. This is for you if your to-do list is TOO long. If you need more hours in the day, an extra day each week, or another month on the calendar to get it all done, this is for you. Done wel...
2022-08-1538 min
Mentor for Moms Podcast with Susan Seay138. Raising the AnswerMy goal on every show is to give you the support you deserve, to be the intentional mom you desire. In this episode of the Mentor for Moms Podcast with Susan Seay let's talk about how God uses the roles we play to expose the gifts He's placed within us. I'm sharing this message with a live audience of homeschool moms but every mom needs to hear this one. After you listen, share it with a friend. Links from today’s episode: Has this podcast made a diffe...
2022-06-0652 min
Mentor for Moms Podcast with Susan Seay137. Whats Your Relationship with Anger?In this episode of the Mentor for Moms Podcast with Susan Seay let's talk about your relationship with anger. For all the women who resist anger because you're afraid to go there. And for those who find anger is your go-to emotion and you want to see that change. And for everyone in-between, this one is for you. Links from today’s episode: Has this podcast made a difference in your life? Buy me a cup of coffee (well, in my case, a cup of tea) to show support for the show...
2022-05-0939 min
Mentor for Moms Podcast with Susan Seay136. The Whisper Before The ShoutOn this episode of the Mentor for Moms Podcast with Susan Seay I'm opening up about what's happening in my body and life. This is a call to attention for those moments when our bodies whisper and we often miss or dismiss the message. Links from today’s episode: Has this podcast made a difference in your life? Buy me a cup of coffee (well, in my case, a cup of tea) to show support for the show: https://susanseay.ck.page/products/buy-me-coffee My website: h...
2022-05-0838 min
Mentor for Moms Podcast with Susan Seay132. When You Disagree On ParentingMy goal on every show is to give you the support you deserve, to be the intentional mom you desire. In this episode of the Mentor for Moms Podcast with Susan Seay let's talk about a few things to consider when you disagree on parenting. Parenting is a life-ling group project. I hope that what I share today helps you find your way when you face those moments where you don't see eye-to-eye. Links from today’s episode: Clarity Process -goal setting with moms in mind - Click here to learn more - https://susa...
2022-03-2142 min
Mentor for Moms Podcast with Susan Seay131. 5 Things I Wish I Knew Before I Became A MomMy goal on every show is to give you the support you deserve, to be the intentional mom you desire. On this episode of the Mentor for Moms Podcast with Susan Seay I'm talking to my listeners who don't have kids yet. These are 5 things I wish I knew, and what I would do differently. Thanks to Ina for inspiring this episode. Links from today’s episode: Clarity Process -goal setting with moms in mind - Click here to learn more - https://susanseay.com/clarity/ Has this podcast made a diffe...
2022-03-1443 min
Mentor for Moms Podcast with Susan Seay130. Let Me Encourage You Today My goal on every show is to give you the support you deserve, to be the intentional mom you desire. On today's episode of the Mentor for Moms Podcast with Susan Seay I'm pouring out a heaping dose of encouragement. If you're feeling worn out, run down and at the end of your rope - this one's for you. If you could use a reminder of why you matter, join me on the virtual couch for a chat. Links from today’s episode: Has this podcast made a difference in your life? Buy me...
2022-03-0728 min
Mentor for Moms Podcast with Susan Seay129. What We Value is More Important Than What We Do My goal on every show is to give you the support you deserve, to be the intentional mom you desire. In this episode of the Mentor for Moms Podcast with Susan Seay we're talking about how our values are more important than what we do. The lure of productivity and results can make us overlook the importance of getting clarity on what we value. After today's show, a major shift is going to happen in your life. Enjoy the show! Links from today’s episode: Has this podcast made a difference in your li...
2022-02-2831 min
Mentor for Moms Podcast with Susan Seay128. 5 Reasons Moms Struggle With Goal Setting My goal on every show is to give you the support you deserve, to be the intentional mom you desire. In today's episode of the Mentor for Moms Podcast with Susan Seay let's talk about the unique struggle moms face when setting goals. Links from today’s episode: Has this podcast made a difference in your life? Buy me a cup of coffee (well, in my case, a cup of tea) to show support for the show: https://susanseay.ck.page/products/buy-me-coffee Clarity Class: Saturday March 5th, 2022 9-12pm CST www.Sus...
2022-02-2130 minMentor for Moms Podcast with Susan Seay123. Don't Set Any Goals Until You Listen To ThisOn this episode of the Mentor For Moms Podcast with Susan Seay let's be honest, goal setting is easy. Setting goals connected to the things that really matter to you, now that's much harder. Let me share some goal-setting wisdom with you today. Things I wish someone shared with me a long time ago. Links from today’s episode: Has this podcast made a difference in your life? You can buy me a cup of coffee: Buy me a cup of coffee (well, in my case, a cup o...
2022-01-1836 min
Mentor for Moms Podcast with Susan Seay122. Setting Epectations for the New YearOn this episode of the Mentor For Moms Podcast with Susan Seay let's talk about 2022! Let's set some expectations for the year, for your family, and for you as an individual. I'll also share a bit of what you can expect from me and the podcast for 2022. Lots of exciting opportunities ahead. Links from today’s episode: Has this podcast made a difference in your life? You can buy me a cup of coffee: Buy me a cup of coffee (well, in my case, a cup of tea...
2022-01-1828 min
Mentor for Moms Podcast with Susan Seay121. Every Ending is a New BeginningIn this episode of the Mentor for Moms Podcast with Susan Seay, let's talk about how to finish the year strong. Let me share a simple way to transition from one year to the next in an intentional way. My goal on every show is to give you the support you deserve, to be the intentional mom you desire. Links from today’s episode: Get your copy of the Finish Strong Guide -here's the link - https://susanseay.ck.page/79910fddcb Has this podcast made a difference in your life? ...
2021-12-2732 min
Mentor for Moms Podcast with Susan Seay109. What's The Goal?In this episode of the Mentor 4 Moms Podcast with Susan Seay let's discuss the goal. What's the goal of raising our kids? When they’re little...we can’t wait for them to walk/talk/feed themselves. When they get a little older...we can’t wait for them to make friends, start school. As they get older we look forward to other milestones like - make the team, get good grades, play an instrument, and more. But what's most important? Let's talk about that t...
2021-08-0937 min
Mentor for Moms Podcast with Susan Seay108. False PeaceIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about False Peace. On the path to self-acceptance, we are bound to meet the temptation of false peace. Change is uncomfortable and false peace tempts us to settle for the appearance of change instead of experiencing true change and REAL peace. You're gonna love today's conversation. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop ...
2021-08-0643 min
Mentor for Moms Podcast with Susan Seay103. Slow fades In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how common it is for moms to go through a process of slowly fading away from themselves, their interests, and their passions. And how to begin the path of re-connecting to you! Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://www.amazon.com/shop/susanlseay ...
2021-06-2836 min
Mentor for Moms Podcast with Susan Seay102. The 7 Types of Rest Every Mom NeedsOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the 7 types of rest mentioned in "Sacred Rest" by Dr. Saundra Dalton-Smith a few practical ways to form a rest strategy Links from today’s episode: Dr Saundra Dalton-Smith website: https://ichoosemybestlife.com/ My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To order her book mentioned on the show: https://www.amazon.com/s...
2021-06-2144 min
Mentor for Moms Podcast with Susan Seay97. Why Most Time Management Advice Doesnt Work For MomsOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about Why Most Time Management Advice Doesn’t Work for moms. As a mom, you know that time is always at a premium. Staying on top of things can seem nearly impossible, but it doesn’t have to be. Every day we juggle work, family, and home life. It's a lot! You’ve got a lot on your plate. My hope is that after our time together you feel more encouraged and empowered to shift your perspect...
2021-04-1936 min
Mentor for Moms Podcast with Susan Seay91. What's Limiting Your Capacity? If you're feeling stressed, exhausted, stuck, or overwhelmed your capacity is being limited. Join me on the virtual couch for a chat about what's limiting your capacity as a mom. "One of the most difficult things about the work of parenting is that so much of it is invisible." - quote from huffpost.com article entitled The Mental Workload of a Mother These words hit home for me! So much of what we do is invisible work. And what limits our capacity to do that work is also invisible. But not after you listen to today's show. In today's episode, we're goi...
2021-02-0946 min
Mentor for Moms Podcast with Susan Seay90. The Most Neglected Student In Your HomeschoolOften our focus is on what our kids are learning, and what our kids need. But what no one seems to talk about is how all our prep still leaves one student sorely neglected. Let's talk about who that is and how to help, on today's show. Links from today’s episode: Episode 8 - Self-care during the holidays Episode 59 - Finish Strong Episode 35 - Expose the Lie Episode 39 - You are a Conduit My website: http://susanseay.com For more information on m...
2020-12-2135 min
Mentor for Moms Podcast with Susan Seay89. Burnout For Moms With Demanding Jobs2020 is calling us back to basics. The problem is moms were called back to basics but we were too depleted to rise to the call. Let's talk about burnout. How it happens. Signs of burnout. And How to make a comeback. Links from today’s episode: Ep 27- Sibling rivalry My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://www.amazon.com/shop/susanlseay
2020-12-1451 min
Mentor for Moms Podcast with Susan Seay88. Creating Space for Diversity I often talk about topics being discussed in the business world. Important conversations about Issues around race, diversity are happening right now. Businesses are creating open statements about Racial injustices and Black Lives Matter -What about your family? Here's how your family can create a diversity plan. Questions to help you take action: Where does your family need to make space for diversity first? (internal, external, global)? How could you benefit from broadening the diversity of your family? In what ways can live your core val...
2020-11-3040 min
Mentor for Moms Podcast with Susan Seay87. Skills Mindset vs Ability IdentityAn ability identity (fixed mindset) leads to mom guilt, burnout, and all other terrible ways we view ourselves. It sets us up to pass or fail. Win or lose. There’s no in-between and we almost always come up short. Let's exchange that for a skills mindset. Tune in to find out how. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books...
2020-11-2333 min
Mentor for Moms Podcast with Susan Seay86. Lets Talk About How to DelegateIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to delegate. This is for you if your to-do list is TOO long. You need more hours in the day, an extra day each week, and another month on the calendar to get it all done. And even then, you would still have things undone. Done well, delegation saves you time, empowers your household, and develops skills. Links from today’s episode: Past episodes mentioned: Ep 78 Gamechanger: Masterminds and Accountability groups Ep...
2020-11-0935 min
Mentor for Moms Podcast with Susan Seay85. Power and AuthorityIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about Power and Authority. This episode is in response to a listener question. Join me for a brief civics and sociology lesson and then let’s talk about power and authority in our homes. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://w...
2020-11-0346 min
Mentor for Moms Podcast with Susan Seay84. Kids Need Rhythms of Rest TooIn this episode of the Mentor 4 Moms Podcast with Susan Seay I'm responding to a listener question on ideas on rest for kids. Alyssa, this one's for you. Links from today’s episode: Click to download worksheet Past Episodes on rest: Ep 77 Rhythms of Rest My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://www.amazon.com/shop/susanlseay (this is an affiliate link. When you purchase using this link I am comp...
2020-10-2628 min
Mentor for Moms Podcast with Susan Seay83. A Few Personal Lessons On RestIn this episode of the Mentor 4 Moms Podcast with Susan Seay I'm sharing a few of my personal lessons on rest. When I was stuck in a recliner for 3 months, there was plenty of rest. Let me share with you a few things I learned about myself that might also help you. Links from today’s episode: Past Episodes on rest: Ep 51 - Peace Seat Ep 77 Rhythms of Rest Book recommendation: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Sandra Dalton Smith My website: http://susansea...
2020-10-2035 min
Mentor for Moms Podcast with Susan Seay82. 5 Reasons You Need To Keep Things Simple Right NowIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the 5 reasons you need to keep things simple right now. I also share 5 ways to make that happen. Life is a LOT right now. Here's your permission slip to simplify things. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: ...
2020-10-1235 min
Mentor for Moms Podcast with Susan Seay81. I'm Back! Here's What's Been Going OnOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about why things have been quiet over here lately. Click to listen as I share the hard facts of life for me in recent months. Since June my health has been a major struggle, but the good news is, I'm back!!! Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about books mentio...
2020-10-0532 min
Mentor for Moms Podcast with Susan SeaySpecial AnnouncementMy website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know...
2020-06-0810 min
Mentor for Moms Podcast with Susan Seay80. Mid-Year Vision Board ReviewOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following: Links from today’s episode: IGTV Video: http://instagram.com/susanlseay My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can supp...
2020-06-0134 min
Mentor for Moms Podcast with Susan Seay79. How to Form Your Own Mastermind and Accountability GroupIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how you can form your own mastermind or accountability group. Let me share a few tips and lessons learned to help you create a group that offers you the support you deserve. Links from today’s episode: Gretchen Rubin: (book info + quiz) https://gretchenrubin.com/books/the-four-tendencies/intro/ My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan S...
2020-05-2532 min
Mentor for Moms Podcast with Susan Seay78. Gamechanger- Masterminds and Accountability GroupsWe all need support. In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about masterminds and accountability groups. These have been a game-changer in my life and I want to share how they can be the same for you. Links from today’s episode: Gretchen Rubin: (book info + quiz) https://gretchenrubin.com/books/the-four-tendencies/intro/ My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay...
2020-05-1849 min
Mentor for Moms Podcast with Susan Seay77. Rhythms of RestIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the importance of making rest a part of your daily routine. Habits are rigid, but rhythms offer the flexibility that moms need. Be inspired to make rest a part of your life and learn how to share that rhythm with your kids as well. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with S...
2020-05-1133 min
Mentor for Moms Podcast with Susan Seay76. Managing Transitions So You Can Make The Most Of ChangeIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the book Managing Transitions: Making the Most of Change by Susan and William Bridges. Their book is a trusted resource in the business community that's full of practical applications for families. Join Susan as she shares some of her favorite takeaways on managing change. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with S...
2020-05-0442 min
Mentor for Moms Podcast with Susan Seay75. Become a Better Problem SolverIn this episode of the Mentor 4 Moms Podcast with Susan Seay listen in as Susan shares a recent conversation she had with one of her kids and how they worked together to create a win: win solution. Learn valuable tools to help your family become better problem solvers. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.faceboo...
2020-04-2751 min
Mentor for Moms Podcast with Susan Seay74. Working From Home With KidsIn this episode of the Mentor 4 Moms Podcast with Susan Seay I look forward to sharing a few best practices for working from home while your kids are at home. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can...
2020-04-2037 min
Mentor for Moms Podcast with Susan Seay73. Quiet StressIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about Quiet Stress, that background stress that makes simple activities so much more difficult. Imagine this: Have you ever tried to have a conversation with someone in a room and there’s a loud TV on? Even if they are looking right at you, there’s the need to talk a little louder, use additional hand gestures, and facial expressions to communicate what you are trying to say. But when you simply turn the TV off...
2020-04-1630 min
Mentor for Moms Podcast with Susan Seay72. Letting GoIn this episode of the Mentor 4 Moms Podcast with Susan Seay I share with you one of my biggest lessons while coping with the need to #ShelterinPlace. I invite you to join me by letting go of those things that are keeping you from rising. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/Sus...
2020-04-1336 min
Mentor for Moms Podcast with Susan SeayBonus 5. Self Care In The QuarantineEnjoy a new episode every day this week. I hope that my voice can bring you a little encouragement and practical support during these constantly changing and challenging days. Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how… Share this episode via email or text Post about this episode on your Facebook, Instagr...
2020-03-2719 min
Mentor for Moms Podcast with Susan SeayBonus 4. Homeschooling During the QuarantineEnjoy a new episode every day this week. I hope that my voice can bring you a little encouragement and practical support during these constantly changing and challenging days. Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how… Share this episode via email or text Post about this episode on your Facebook, Instagr...
2020-03-2631 min
Mentor for Moms Podcast with Susan SeayBonus 3. Making time for the things that matterEnjoy a new episode every day this week. I hope that my voice can bring you a little encouragement and practical support during these constantly changing and challenging days. Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how… Share this episode via email or text Post about this episode on your Facebook, Instagr...
2020-03-2535 min
Mentor for Moms Podcast with Susan SeayBonus 2. Conversation to have in the midst of these unsettling times Enjoy a new episode every day this week. I hope that my voice can bring you a little encouragement and practical support during these constantly changing and challenging days. Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how… Share this episode via email or text Post about this episode on your Facebook, Instagram, or Twitter - ad...
2020-03-2545 min
Mentor for Moms Podcast with Susan SeayBonus 1. When did you know this is real Enjoy a new episode every day this week. I hope that my voice can bring you a little encouragement and practical support during these constantly changing and challenging days. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay ----------
2020-03-2327 min
Mentor for Moms Podcast with Susan Seay71. When Your Kid Is Struggling In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to handle it when one of your kids is struggling. I want to share a recent behind-closed-doors conversation with one of my daughters. My hope is that you are inspired with a few ideas on how to navigate future hard conversations with your own kids. Links from today’s episode: Past episodes: https://susanseay.com/episode22/ https://susanseay.com/episode23/ My website: http://susanseay.com
2020-03-1640 min
Mentor for Moms Podcast with Susan Seay70. Not YetIn this episode of the Mentor 4 Moms Podcast with Susan Seay join me as I openly talk about a few of the places in my life that are not going according to plan. I want to give you a personal tour of my home and explain the areas where delays and disappointments have been there so long, they seem as if they may never change. If you have things in your life that are not going according to plan, you will love this conversation. Links from today’s episode:
2020-03-0924 min
Mentor for Moms Podcast with Susan Seay69. True Self Care is Not SelfishIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's have a girlfriend chat about self-care. If you loved the last episode about winning the battle against your inner mean girl, then you will love this follow up conversation. Self-care and self-kindness go hand-in-hand. Links from today’s episode: 4 Gifts - April Yamasaki https://aprilyamasaki.com/portfolio/four-gifts/ Plan To Eat https://www.plantoeat.com/ Ep-#4- Creating a vision for your family https://susanseay.com/episode4/ My website: http://susanseay.com For more information on my product...
2020-03-0232 min
Mentor for Moms Podcast with Susan Seay68. Inner Mean GirlIn this episode of the Mentor 4 Moms Podcast with Susan Seay I share my private battle with my Inner Mean Girl. This is an honest chat about my struggle with self-kindness and how I am turning things around. Links from today’s episode: Erin Condren - I AM ENOUGH JOURNAL PETITEPLANNER https://www.erincondren.com/i-am-enough-journal-petiteplanner My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Sea...
2020-02-2442 min
Mentor for Moms Podcast with Susan Seay67. A Chat on Intentional Marriage with Julie Lyles CarrOn this episode of the Mentor 4 Moms Podcast with Susan Seay, we have a guest on our virtual couch- Julie Lyles Carr After 30 years of marriage, 8 kids, and two thriving careers, how are Julie and her husband Mike keeping their marriage a priority? This is a real conversation about the challenges of two people who have different personalities but maintain their commitment to one another. Join us for a few laughs and solid wisdom as Julie speaks from the heart. Links from today’s episode: Julie's Website: https://juliely...
2020-02-1734 min
Mentor for Moms Podcast with Susan Seay66. Table TimeIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how I do daily table time with my girls. Listen in on how we gather together for Bible, prayer, journaling, and planning, each day. Links from today’s episode: Episode 53 - How to Set Priorities Book: Jesus Every Day, by Mary DeMuth Podcast: Pray Every Day, with Mary Demuth Episode 57 with Mary DeMuth Episode 60 - My Favorite Things My website: http://susanseay.com For more inf...
2020-02-1042 min
Mentor for Moms Podcast with Susan Seay65. Safety Talks and a Recent Scary Situation Safety Talks and a Recent Scary Situation Have you noticed that Jesus sent his disciples out two by two? In this episode of the Mentor 4 Moms Podcast with Susan Seay, I talk about safety practices I teach my girls and a recent scary event that occurred. Links from today’s episode: Book: Winning the Worry Battle, by Barb Roose Episode 55 with Barb Roose My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay...
2020-02-0443 min
Mentor for Moms Podcast with Susan Seay64. From Vision Board to Calendar On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to Use The Images From Your Vision Board to Create An Intentional Calendar My Favorite Things - Episode 60 http://susanseay.com/episode60/ Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you...
2020-01-3047 min
Mentor for Moms Podcast with Susan Seay63. Want To Set Better Goals - First You Must Dream In this episode, I want to talk about setting goals that get you so fired up you need less coffee to get through the day. I’m not here just to give you information, I’m here every week to help you experience transformation. Let's talk! Want more?- check out Episode 38- You are a Conduit [link- http://susanseay.com/episode38/] Links from today’s episode: My website: http://susanseay.com For more information on my products: http://su...
2020-01-2051 min
Mentor for Moms Podcast with Susan Seay62. 2020 Vision On today's episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about: Giving yourself permission to dream about what’s possible by creating a vision. Why stepping into the role of visionary and why that's important. As you think about what you want for your 2020 vision board, here are a few questions for you to think about. What do you enjoy? How do you want to feel day-to-day? What’s most important to you? What images come to mind when you think about the lif...
2020-01-1344 min
Mentor for Moms Podcast with Susan Seay61. Before You Set Your 2020 GoalsIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about some important things to consider before you set your goals. First, let’s break old patterns that no longer serve us. Then, open up to bigger possibilities Last, we bust up some common myths about goals. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susa...
2020-01-0638 minMentor for Moms Podcast with Susan SeayA Sneak Peek of What's Coming In 2020Popping in to say Happy Holidays AND also give you a sneak peek into what's coming up on the podcast in 2020. Links from today’s episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me connect wi...
2019-12-3003 min
Mentor for Moms Podcast with Susan Seay60. My Favorite Things for 2019 On this episode of the Mentor 4 Moms Podcast with Susan Seay join me for a fun chat on our virtual couch. Let’s pretend that you and I are hanging out at my house as I share a few of our favorite discoveries from the past year. Let me tell you all about my favorite planner, pens, lipstick, shoes, and more. This will give you a glimpse of what’s in my purse, on my desk, and a few podcasts I really enjoy. Links from today’s episode: My website: ...
2019-12-2341 min
Mentor for Moms Podcast with Susan Seay59. Finish Strong This is a great episode for the mom who would like her family to take some time to reflect on the past year. I want to share a tradition that we do in our family every year, it's called Finish Strong. Click the link to get your copy of the FREE Finish Strong guide created to help you and your family reflect on 2019. https://susanseay.com/finish-strong/ Links from today’s episode: My website: http://susanseay.com Finish Strong Guide: https...
2019-12-1736 min
Mentor for Moms Podcast with Susan Seay58. How to Handle DisagreementsIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to handle disagreements. Our goal is to be more intentional, but how do you do that when you don't agree? Links from today’s episode: Click here to get your free 12 Things Intentional Moms Do Differently Guide: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ ...
2019-12-0945 min
Mentor for Moms Podcast with Susan Seay57. Mary DeMuth on FriendshipsIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk with my guest Mary Demuth, author, international speaker, and a voice of hope for those who have experienced trauma and need a compassionate warrior. This episode was recorded on our virtual couch in Geneva. We dive right in to discuss friendships and her book "The Seven Deadly Friendships". She wrote The Seven Deadly Friendships because she believes there has to be a better way to deal with difficult relationships, a way that honors Jesus yet protects our souls from harm. ...
2019-12-0233 min
Mentor for Moms Podcast with Susan Seay56. In My FeelingsOn this episode of the Mentor 4 Moms Podcast with Susan Seay, it's not our usual format today my friend. I'm still inviting you to hang out with me on my virtual couch, but I'm not teaching this time. This is a girlfriend chat. Join me as I process a bunch of raw emotions. Lots of vulnerable thoughts floating around in my head that I want to share with you today. Links from today’s episode: My website: http://susanseay.com
2019-11-2639 min
Mentor for Moms Podcast with Susan Seay55. Barb Roose On this episode of the Mentor 4 Moms podcast, I invite my dear friend Barb Roose to join me on the virtual couch to record a conversation about teaching your kids patience. If patience is a struggle for your kids, or for you too, this episode is for you. Links from today’s episode: To Connect with Barb: https://barbroose.com/ My website: Look for the Ep 55 Blog Post for your Patience Path Download http://susanseay.com For more information on my book and products:
2019-11-1130 min
Mentor for Moms Podcast with Susan Seay54. Raggedy RetreatOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about a raggedy retreat. There are times when you want to get away and there are times when you simply MUST getaway. A Raggedy Retreat is what you do when you must getaway. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Faceb...
2019-11-0419 min
Mentor for Moms Podcast with Susan Seay53. How To Set Priorities When Everything Feels ImportantIn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to set your priorities even when everything feels super important. Learn a practical tool used in corporations, businesses, and even by a US President to make better decisions on time, energy, and managing a busy schedule. Be sure to check out the blog post for Ep 53 on my website to download a copy of the Matrix shared in today's episode. Links from today’s episode: My website: ht...
2019-10-2828 min
Mentor for Moms Podcast with Susan Seay52. Decision Fatigue In today's episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the real reason why you yell and scream at your kids, and eat all the carbs and sugar you swore you were never gonna eat. Decision fatigue happens when your willpower is exhausted from being 'on' for way too long. We'll talk about the triggers and practical ways to combat it. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: ...
2019-10-2132 min
Mentor for Moms Podcast with Susan Seay51. Peace SeatIn this episode of the Mentor 4 Moms Podcast with Susan Seay join me on the virtual couch to talk about the peace seat. The peace seat is a perfect visual and yet practical tool to help you shift when life feels overwhelming. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www.facebook.com/Sus...
2019-10-1413 min
Mentor for Moms Podcast with Susan Seay50. Busy Families Can Still Be Connected, Here's HowLet's be honest, raising kids is a busy season of life. There's no shame in that. But just because we're busy, doesn't mean we can't be connected. If you could use some good ideas on how to stay connected even when life gets busy- this one's for you. Enjoy this episode and then share it with your friends. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Conne...
2019-09-2336 min
Mentor for Moms Podcast with Susan Seay49 Imposter Syndrome Is Real For Moms Too When self-doubt and perfectionism have a baby, they produce Imposter Syndrome. If you are prone to being overly critical of yourself or battling constantly feeling like you're not enough or not good enough - this episode is for you! Enjoy this episode and then share it with your friends. Links from today’s episode: Imposter Syndrome Quiz: https://paulineroseclance.com/pdf/IPTestandscoring.pdf My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay...
2019-09-1840 min
Mentor for Moms Podcast with Susan Seay48: New Episodes Coming SoonI'm coming out of my writing cave and getting back on the mic to bring you all-new episodes of the show. Plus, don't miss the announcement of an upcoming event in Austin. Make sure you're subscribed and tell your friends to join us over here! Enjoy this episode and then share it with your friends. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay ...
2019-09-1607 min
Mentor for Moms Podcast with Susan Seay47 BONUS 3 The Intentional Homeschool MomOn this episode of the Mentor 4 Moms Podcast with Susan Seay I'm going to share my worst homeschooling mistakes. These are the things you don't hear homeschoolers talking about, but deep down you suspect there's more to the story. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www.facebook.com/SusanLSeay/ htt...
2019-06-0651 min
Mentor for Moms Podcast with Susan Seay46 Part 3 Intentional Summer SeriesOn this episode of the Mentor 4 Moms Podcast with Susan Seay this is the final episode in the Intentional Summer Series. I hope you enjoy hearing how other moms are planning to be intentional this summer. Perhaps their ideas will inspire you and help you to plan out your summer. Links from today’s episode: My website: http://susanseay.com/summer For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay ...
2019-06-0328 min
Mentor for Moms Podcast with Susan Seay45 BONUS 2 The Intentional Homeschool MomOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's continue to talk about what means to be an intentional homeschool mom. Today's SUPER important topic is- choosing curriculum. Enjoy this episode and then share it with your friends! Links from today’s episode: My website: http://susanseay.com https://www.thehomeschoolmom.com/homeschool-curriculum-reviews/ https://cathyduffyreviews.com/ For more information on my book and products: http://susanseay.com/shop Connect...
2019-05-3048 min
Mentor for Moms Podcast with Susan Seay44 Part 2 The Intentional Summer SeriesOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's continue our conversation about creating an Intentional Summer. Our goal is to have the best summer ever!! This episode we'll talk about the 5 areas to be intentional this summer and finish with a word of encouragement from my heart to yours. Enjoy this episode and then share it with your friends. Links from today’s episode: My website: http://susanseay.com/summer For more information on my b...
2019-05-2729 min
Mentor for Moms Podcast with Susan Seay43 BONUS - The Intentional Homeschool MomOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about intentional homeschooling. - Get clear on your why for homeschooling -Identify places where you not only get information but also support. - And so much more Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagra...
2019-05-2346 min
Mentor for Moms Podcast with Susan Seay42 Intentional Summer Series Part 1 On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following: Links from today’s episode: My website: Intentional Summer Series - link to videos and worksheets http://susanseay.com/summer/ For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay https://www.youtube.com/APowerfulMoment Ways yo...
2019-05-2016 min
Mentor for Moms Podcast with Susan Seay41 More About My Trip to Haiti On this episode of the Mentor 4 Moms Podcast with Susan Seay, I'm excited to share with you more stories from my recent trip to Haiti. But this isn't just a bunch of stories, it's an encouragement to pursue purpose. Links from today’s episode: Vox Borders video: https://youtu.be/4WvKeYuwifc My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www.facebook.com/Sus...
2019-04-2952 min
Mentor for Moms Podcast with Susan Seay40 Comfortable vs Casual On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the difference between comfortable and casual. Today's episode to your kids, your marriage, your friendships, or your work. All of these relationships present an opportunity to slide from comfortable to casual. Enjoy this episode and be sure to share it with a friend! Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop
2019-04-2223 min
Mentor for Moms Podcast with Susan Seay39 My Haiti Trip HighlightsOn this episode of the Mentor 4 Moms Podcast with Susan Seay I’m back in the US, but my mind is still in Haiti and my heart is both places at once. It’s such a process to come home from a place that had such a deep impact on you. Enjoy this episode where I share some of the highlights from my trip and update you on some of my recent adventures. Links from today’s episode: My website: http://susanseay.com For...
2019-04-1528 min
Mentor for Moms Podcast with Susan Seay38 You Are a Conduit, An Agent For Change On this episode of the Mentor 4 Moms Podcast with Susan Seay shares an empowering message for moms about coming alive in your home for the benefit of your home When a mother fades - think a dimmer switch, the whole house fades into darkness. Your eyes may adjust to the dim light or Your dreams are not a luxury but a part of what God has given to you to bring life. Links from today’s episode: My website: http://susanseay.com
2019-04-0818 min
Mentor for Moms Podcast with Susan Seay37 You Get to Change Your MindOn this episode of the Mentor 4 Moms Podcast with Susan Seay this episode is for the woman who struggles with self-doubt. Self-doubt is trying to think two seemingly opposed thoughts at the same time, with the assumption that only one can be true. Can both of these thoughts be true at the same time? Am I too lenient? Maybe I’m too harsh? Am I hovering? Interested? Co-dependent? Or just driving myself batty? Should I homeschool or send them to pub...
2019-04-0121 min
Mentor for Moms Podcast with Susan Seay36 The Inner Critic On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about our inner critic. My inner critic makes me feel guilty for relaxing because the house is a mess Makes me feel lazy in spite of giving my all, all day because I didn’t get more done. Makes me feel anxious because I yelled at my kids and now I’ve ruined them and our relationship. Makes me feel like I’m never enough, too much, over the top, and behind everyone else- a...
2019-03-2530 min
Mentor for Moms Podcast with Susan Seay35 Expose The LieOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following: How our thought shapes our lives and how the way we think impacts how we live. Every relationship or experience that we have, is filtered by our unique perspective or thinking on the matter. But few of us have ever been taught how to intentionally think a thought or how to intentionally shift from an unhealthy thought pattern. Most of us feel like victims to our thoughts.
2019-03-1834 min
Mentor for Moms Podcast with Susan Seay34 How to Raise Kids You Enjoy Not Endure Part 2On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about a few simple ideas to prevent your kids from growing up feeling entitled. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay https://www.youtube.com/APowerfulMoment ...
2019-03-1139 min
Mentor for Moms Podcast with Susan Seay33 How to Raise Kids You Enjoy Not Endure Part 1On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about a few simple ideas to prevent your kids from growing up feeling entitled. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay https://www.youtube.com/APowerfulMoment ...
2019-03-0437 min
Mentor for Moms Podcast with Susan Seay32 Feeling Like a Single Parent in a Married Relationship On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following: This conversation is for all the women who have ever felt like a single parent in a married relationship. Our circumstances may not be exactly the same, that’s okay, but that feelin’ is very much the same. And that ‘s where we can connect. The details may be different, but I have found many women seem to resonate with feeling like a single parent even though they still have a spouse...
2019-02-2554 min
Mentor for Moms Podcast with Susan Seay31 The Real Purpose of OrganizingOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following: Organizing as self-care 3 Roles in the work of organizing Setting up your space to support what you want in life. Setting up your routines to support what you and your family need most. Organizing is a skill set- remember this! Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan...
2019-02-1832 min
Mentor for Moms Podcast with Susan Seay30 Using Your Calendar for an Intentional Year Today let’s talk about calendars. We’re going to expand our calendar from just a place to hold dates and info, to a place where we intentionally dedicate time to the activities that matter. We will not just use them as a placeholder for other peoples commitments, but they will reflect our commitment to living true to our core desires. If you're interested in how to do that- click to listen to today's show. Links from today’s episode: My website: http://su...
2019-02-1140 min
Mentor for Moms Podcast with Susan Seay29 Goal Setting for Intentional Moms Today, we’re going to talk about goal setting. We’re going to talk about goals today and this conversation is for the mom who wants to hustle, but also wants to relax. I believe we can do both! Here’s the truth- if you don’t set some goals for yourself, other people will. Making a list of goals is easy. Making of a list of goals that reflect your true priorities is challenging. But that’s the most rewarding work. We will talk mo...
2019-02-0443 min
Mentor for Moms Podcast with Susan Seay28 Vision Board - Goal Setting From the Heart On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about goal setting from the heart by using vision boards. This episode builds on the ideas shared in the last episode of the podcast when we talked about choosing our word of the year. Links from today’s episode: My website: http://susanseay.com For more information on my book and products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // YouTube www...
2019-01-2832 min
Mentor for Moms Podcast with Susan Seay27 Choosing Your Word Of The YearOn this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about choosing your Word of the Year. Join Susan as she shares 3 fun and unique ways that you can choose your word of the year, plus supportive ways to keep your word in front of you throughout the year. Links from today’s episode: Podcast mentioned: https://tonyaleigh.com/blog/ My website: http://susanseay.com For more information on my book and product...
2019-01-2141 minMentor for Moms Podcast with Susan Seay26 Interview with Dorena Williamson - Help Your Children to See and Celebrate DifferencesMeet children’s picture book author Dorena Williamson on this episode of the Mentor 4 Moms Podcast w/ Susan Seay. Listen in as we share a few good laughs, as well as a few- “Pause! Let me take that in!” moments. You’re gonna love this conversation. Young children never seem to be bashful about asking questions about everything and anything. What do you do when your children ask questions about skin color and why we are all a little different color? Also, How can we celebrate uniqueness racially, in ethnicity, age, and ability? Lis...
2018-10-0148 min
Mentor for Moms Podcast with Susan Seay25 Tips for Managing the Family CalendarToday, let’s talk about our Calendars. Calendars are great tools for goal setting, they help us keep a record of time. Goals setting is simply writing down ways that you can live on purpose. One of the best tools you have to make your goals happen is your calendar. Let’s talk about some successful strategies to make your calendar planning simple yet effective. Links from today’s episode: Past Episodes: Episode #6 - Living true to your core values even when life gets busy Episode #9 - What no one ev...
2018-09-1728 minMentor for Moms Podcast with Susan Seay23 Ten Questions Q and AOn the last episode, you heard the live recording of my talk sharing the 10 questions to ask your child every year. Today's episode is a question and answers session where I answer common questions that I get from parents after hearing this session. My hope is that I do my best to equip you so that when you do the 10 questions within your family, you have the amazing experience that you deserve. Links from today’s episode: My website: http://susanseay.com
2018-08-2043 minMentor for Moms Podcast with Susan Seay22 Ten Questions to Ask Your Kids Every Year- a live recording Enjoy the live recording of my talk at a recent conference in Houston, Tx. Hundreds of parents were in the room as I shared about the 10 questions and how to set up a 1-on-1 with your children. During this talk, I will not only give you the specific questions but more importantly the context for why and how to do this successfully. Be sure to check out Episode #23 where I will be answering popular questions that parents ask after hearing this session. Links from today’s episode: My website: http://susans...
2018-08-1557 min
Mentor for Moms Podcast with Susan Seay21 Notes From My Chat with a Mental Health ProfessionalRecently I had a conversation with a Licensed Professional Counselor about mental health. I wanted her to share what signs moms need to look for in order to help their kids (and themselves) to be healthy mentally. There’s a lot of information available to help us care our children’s physical needs, but what about their minds and hearts? What is ‘normal’ behavior? And how do we know when we should seek the help of a professional? Listen as I share notes from our conversation. My hope is that you gather val...
2018-07-2442 minMentor for Moms Podcast with Susan Seay20 Practicing A Perspective ShiftI can’t wait to share with you what happened when I recently took 4 of my daughters to Six Flags Fiesta Texas in San Antonio for a fun mother: daughter day. After listening, my hope is that you too will begin to practice a perspective shift on those days when everything seems to be going wrong and nothing is going according to your plan. Links from today’s episode: My website: http://susanseay.com For more information on my book and products...
2018-07-0918 min
Mentor for Moms Podcast with Susan Seay19 Its Easy to Get Off Track, but Heres How to Recover When I feel down- whether because I’m angry, frustrated, disappointed, bored, etc. I tend to choose one of two things to focus on - 1. Isolating myself or 2. Comparing my life to others OR BOTH When I isolate- Hello Netflix binge Junk food Unnecessary sleep Unreturned phone calls Projects stall out And more… When I get into comparison- I become hyper-critical of myself I think too highly of what others are doing and too little of my own a...
2018-06-0426 minMentor for Moms Podcast with Susan Seay18 Allow Grace to Set the Pace Have you ever met a mom and her life made your head hurt or you just felt tired? She is a single parent, who works 2 jobs, is finishing her degree in school, and volunteers at church OR she’s a stay at home mom who volunteers for every group or leads them, she exercises daily, and her house is decorated beautifully OR any number of other things that make you feel like- What am I doing with my life? So if you can’t figure out how that other mom is d...
2018-05-2125 min