Shows
Clean Heart ClubLove That Lasts with Jeff & MichelleIn this heartfelt and wisdom-filled episode of Clean Heart Club, Susan sits down with Jeff and Michelle, a couple who have spent nearly four decades walking faithfully through marriage, ministry, and family life together. With honesty, humor, and deep spiritual insight, they reflect on what it means to build a Christ-centered marriage that lasts—through joy, conflict, calling, and change.From raising six children (including adoption), serving in ministry for 37 years, navigating conflict with grace, and keeping God at the center of everything, this conversation offers encouragement and practical wisdom for singles, newlyweds, and long-married couples alike.
2026-02-0847 min
IFS TalksExploring Countertransference Through the Fire Drill Technique — with Joanne TwomblyIn today’s episode, we speak with Joanne Twombly about a powerful IFS technique commonly known as The Fire Drill, based on Joanne's chapter called The Fire Drill: Sorting Through Countertransference with IFS.And we also announce the recent publication of IFS Collected Wisdom:Conversations with Experienced Voices in Internal Family Systems.We are deeply grateful to all those who contributed to this project, and endorsed this volume, including Richard Schwartz, Susan McConnell, Cece Sykes, Joanne Twombly, Einat Bronstein, Bob Falconer, and many others. We hope the book will be a companion on your IFS journey....
2026-02-0138 minClean Heart ClubFrom Mountaintops to the Quiet Presence of GodIn this rich and deeply moving conversation, Susan welcomes her friend and mentor C.J. Andrews to the Clean Heart Club. Together they explore what it means to live with a clean heart, release people-pleasing, and encounter God not just on the mountaintop—but in the quiet, ordinary moments of daily life.C.J. shares her journey as a pastor’s wife, spiritual director, and founder of the Sacred Trace, inviting listeners into a slower, more contemplative way of walking with Jesus. From holy indifference and sacred imagination to healing from deep personal pain, this episode offers free...
2026-01-2347 minClean Heart ClubHearing God’s Voice Every Day: Living Spirit-Led with April SnookIn this episode of the Clean Heart Club Podcast, I sit down with April Snook, a life mentor, coach, and devoted follower of Christ, to explore what it looks like to live a truly Spirit-led life. From her childhood on a West Texas farm and traveling with a gospel Wild West show to raising her children to walk independently with God, April shares intimate stories of hearing God’s voice and following His guidance in everyday life.Connect with April:Instagram: https://www.instagram.com/howtodolifewithgod?igsh=MW9sYndoZnQzZHQ1eg%3D%3D&utm...
2026-01-0956 min
Making Life Beautiful Again | Health and Beauty for Midlife Women68 | Rediscovering the Woman God Created You To Be with Susan ShullHello Beautiful!
If you’ve ever looked in the mirror and whispered, “Who am I now?”… this episode is going to breathe life straight into your heart.
Today I’m joined by Susan Shull, Christian life coach and author of the brand-new 2024 book Hello You — a beautiful guide for women who are ready to reconnect with who God created them to be.
Whether you’ve walked through years of pouring into everyone else…
or you’ve lost pieces of yourself in the busyness of life…
or you simply feel disconnected from the woman inside…
2025-12-1731 minClean Heart ClubHoliday 911: Three Steps & Five Tips for a Peaceful ChristmasThe holidays can feel magical… or they can feel like mayday, mayday!If your expectations, emotions, or family dynamics are making this season feel heavy, this episode will be a breath of fresh air.Today it’s just you and me, talking through three simple steps and five practical tips to help you tell yourself the truth, process what you’re really feeling, and actually enjoy your holiday season—with God right in the center of it.Announcements:🎄 Join the Clean Heart Club Facebook group for weekly guided meditations and our December Joy to the Worl...
2025-12-1230 minClean Heart ClubFrom Family Farm to Viral Reels: A 22-Year-Old Entrepreneur on Work Ethic, Social Media, and Saying YesToday I’m introducing you to 22-year-old entrepreneur and hometown girl, Whitney Zumhalen. Whitney grew up on a family farm in small-town Illinois, raced through college to earn her marketing degree and an MBA, and now runs her own digital marketing business helping local companies grow online. We talk about farm work ethic, going viral with our local Drive-In Theater, the wild world of social media (and AI!), and what it’s really like to be a young business owner trying to build a life that honors God, family, and meaningful work.Connect with Whit...
2025-12-0250 minClean Heart ClubBeautiful & Brutal: Finding Family, Healing, and Hope with Pastor-Mama Sherry WeedmanClean Heart Club crew, you are in for such a tender, faith-filled treat today. 🥹✨I’m welcoming my longtime friend Sherry Weedman to the podcast—pastor, mama of seven (one in heaven), Grammy to 21 (and a great-grandma!), and spiritual mama at HopeUC Nashville, a beautiful “barn church” that’s bursting at the seams with worship, community, and real-deal Jesus people.We talk about what it means to be a “family of families” in the church, how to create small group spaces where people are truly seen and known, and why the world is hungry for authentic, not poli...
2025-11-1852 minClean Heart ClubNot Always a Lump: Faith, Breast Cancer, and a Second YesI’m welcoming my former junior-high student (full-circle goosebumps!), Susanne Schackman—now a wife, mama of four, interior designer, and one-year cancer-free survivor. We talk honest faith, a wild roof-fall miracle, a river-side baptism with her daughter, why peace really can pass understanding, and what breast cancer looked like for her (hint: not a lump). It’s tender, real, and full of hope.Meet Susanne44, married to her best friend, mom of 4 (21, 18, almost-16, and 5!)Interior designer in commercial spaces; outdoor-living superfanOne year cancer-free—praising God for clear margins and no spread 🙌...
2025-10-3143 minClean Heart ClubFrom Ashes to Beauty with Sherrie FisherIn this heartfelt episode of the Clean Heart Club podcast, host Susan Shull welcomes her dear friend Sheri Fisher. Together, they explore Sherri's inspiring journey from a challenging past to a life filled with faith, gratitude, and healing. Sherri shares her personal experiences with overcoming adversity, the power of breath prayer, and the importance of finding a supportive community. Tune in to hear how Sherri's faith and resilience have transformed her life and how she continues to inspire others through her Soul Journey podcast and coaching endeavors. Meet Sheri:She's a wife...
2025-10-1850 minClean Heart ClubHere's the Story I Couldn't Keep to MyselfFor the second time on the Clean Heart Club Podcast, it’s just me behind the mic! 🎙️ In this special solo episode, I share the story behind my brand-new book, Hello, You! Being Yourself in a World that Wants You to Be Everyone Else.This conversation is part behind-the-scenes, part encouragement, and part invitation to step into the freedom of becoming your true self in Christ.What You’ll Hear in This EpisodeThe surprising way this book project began during my Master Coach trainingHow fear, people-pl...
2025-09-2623 min
The Hope Coach79. Hello You! : Being Yourself in a World That Wants you to be Everyone Else By Susan ShullSusan Shull is a Master Certified Life Coach, a 5th generation farmer, the host of the Clean Heart Club Podcast and an AUTHOR!!! She set a goal to write her first book and it is a must read!!!!Listen in as she shares nuggets of hard-earned wisdom using her unique warmth and humor to guide you to become all God has for you to be.... YOU...your truest self by His design!Susan wants to give one of our listeners a copy of her book, be sure...
2025-09-1526 min
YouTube - Brand BiographyYouTube's AI Secrets, Creator Exodus, and Susan Wojcicki's LegacyYoutube BioSnap a weekly updated Biography.YouTube has spent the last few days under a hot and complicated spotlight. The biggest and undeniably saddest headline is the death of former CEO Susan Wojcicki at age 56. According to AOL, she passed away from lung cancer on August 9. Her legacy is enormous: starting with only 16 employees at Google in 1999, she became the first marketing executive and then shepherded Google Video, leading to YouTube's purchase. Colleagues and family have filled social media and news with tributes, reminding everyone of her pivotal role in turning YouTube into the media giant it is...
2025-09-0203 minClean Heart ClubThe Jesus HabitWe’re back for Season 3 of the Clean Heart Club Podcast—and I couldn’t think of a better way to start than by welcoming back my pastor and friend, Kevin Colclasure.You loved our last conversation with Kevin, and this time we’re diving into a topic he’s been preaching and living: spiritual disciplines—the practices Jesus modeled that help us grow in holiness and become more like Him.In this rich and practical conversation, we talk about:What spiritual disciplines are (and what they’re not)Why Sabbath rest might be...
2025-08-2051 minClean Heart ClubLiving at the Pace of Grace with Deanna LeonardWelcome back to the Clean Heart Club! Today, Susan has a truly inspiring conversation with Deanna Leonard—a creative coach, artist, speaker, and retired corporate executive whose journey will move and motivate you.Deanna shares how she went from a high-powered corporate career (including an MBA from Duke and global travel) to early retirement, surviving a stroke, and reinventing herself as a creative leader helping other women embrace new technology (including AI!) to rediscover their own artistic spark.This episode is packed with honesty, wisdom, and laughter. Get ready to feel both challenged and encouraged to...
2025-07-1244 minClean Heart ClubWhat If, Even If: Cassie Valler on Courage, Creativity, and Doing the Hard Things In this powerful and heartfelt episode, Susan sits down with singer-songwriter, coach, and author Cassie Fowler for a conversation that will stir your heart and strengthen your courage. Cassie shares her personal story of navigating depression, anxiety, and burnout, and how God met her in the hard places to bring healing and purpose.Cassie performs her original song Even If — a beautiful reminder of God’s faithfulness in uncertain seasons. She also unpacks the lessons she’s learned from writing her book Courageous Identity, coaching others, and facing personal fears of rejection.From battling the “I should...
2025-06-1759 min
Taking Back Happy | Faith & Encouragement for Midlife Women Reclaiming Their JoyEp 6 - My Favorite Age Is Now!I have a real treat for you today! My friend, life coach, author, mentor and inspiration is sharing how we can embrace our lives at any age.
Susan Shull is a 5th generation (at least!) farmwife who happily lives in the middle of nowhere, She enjoys the beauty of sunrises and sunsets, looking for God’s goodness all around me. She finds the greatest joy in the faces of her sweet husband, 3 sons, 2 daughters-in-law, and 7 delightful grandkids.
As a Christian Life Coach, Susan loves encouraging women to believe the truth of who G...
2025-06-1033 minClean Heart ClubFrom Farm Fields to Northern LightsWhat makes someone pack up their Ford Escort, grab their sled dog, and drive solo to Alaska without ever having set foot there? Faith. Grit. In this unforgettable episode, I sit down with my friend and fellow writer Cathy Brooks, an Alaskan author who has lived an extraordinary life—from dairy farm roots in rural Pennsylvania to off-the-grid wilderness living with babies and 25 sled dogs (yes, really). Her story is full of courage, hardship, and the unmistakable faithfulness of God.We talk about:What it’s really like to live in in...
2025-05-2845 minClean Heart ClubSports, Surrender, and the Slow Work of God: A Conversation with Pastor Kevin ColclasureWhat do sports, mowing the lawn, and forgiveness have to do with living a life for Christ? In this deeply personal and powerful conversation, Susan sits down with her longtime pastor, Kevin Colclasure, to talk about his journey from small-town athlete to faithful minister of the gospel. With stories of heartache, healing, and hope, Kevin reminds us that God can use every part of our lives—our passions, our pain, and even our personality—to draw others closer to Him.You’ll hear:How Kevin’s competitive nature became a vehicle for ministryHis story of reconciling with his father after ye...
2025-05-1457 min
Clean Heart ClubFrom Fitness to Faith to Flossing: Small Habits, Big Shifts — with Jeni CoppageWhat does it mean to build a life you actually love living—body, mind, and spirit?In this fun and practical episode, I’m joined by my friend Jeni Coppage—nutrition coach, life coach, and fellow faith-filled encourager. Jenny and I go way back to our Life Mentoring School coach certification days where our friendship began. In this episode, we talk all about what it means to care for our health, honor our commitments, and stretch our capacity—one small habit at a time.We talk about:Jeni’s journey through nutrition coaching, mindset wor...
2025-04-2656 min
Clean Heart ClubA Life You Couldn’t Have Planned: Denise on Calling, Courage, and CookiesWhat happens when your life takes a totally different path than you expected—but ends up exactly where God meant you to be? In this episode, I talk with my friend Denise about growing up as a missionary kid in the Philippines, her early dreams of following in those footsteps, and how God gently rerouted her calling. From launching a cookie business to coaching business leaders, Denise shares her story with honesty, warmth, and wisdom. It’s a conversation about listening to God, letting go of plans, and trusting that He’s always doing something good—even when it’s not what...
2025-04-0842 min
Clean Heart ClubFrom the Yoga Mat to the Heart: Finding God in New WaysMeet KatieKatie Pearson is founder of Be New, a ministry focused on equipping and encouraging followers of Jesus through Life and Leadership Coaching. In addition, her callings include Master Yoga Teacher Trainer for nearly 25 years and instructing yoga students of every background and ability through numerous studios, gyms and ministries. She is currently Spiritual Formation Director at her church, Cross Sound, on Bainbridge Island, in Washington State. While she loves writing, speaking, and "retreating" with Jesus and friends, her greatest passion is her family, which includes four adult children and her beloved husband...
2025-03-2352 min
Clean Heart ClubAn Unexpected Sisterhood: Books, Faith, and Taylor SwiftMeet KatieKatie Martin is the Marketing Coordinator at Life Mentoring School and a Certified Life Coach, with a heart for helping others grow and thrive. Passionate about coaching, thought work, and personal development, Katie loves empowering people to reach their full potential. She’s also a social media enthusiast who stays in tune with digital trends and enjoys exploring how these changes influence the way we connect and market ourselves online. Katie has a special place in her heart for collegiate-aged women, which is why she’s dedicated to advising the Sigma Kappa sorority at UTC. She...
2025-03-0554 minClean Heart ClubHolistic Healing: A Nurses Insight on Treating the Whole YouMeet LoriLori Krol RN BSN MS IHP2 BCFMNSLevel 2 Certified Integrative Health PractitionerBoard Certified Functional Medicine Nurse SpecialistIntegrative Health Coaching - Krol WellnessMeet SusanHi! Thank you for being here! I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit. If you are ready to elevate your life and st...
2025-02-1753 minClean Heart ClubIns & Outs for 2025Meet Stephanie
Stephanie is married to Scott, mom of five girls and Gigi to three. She is a homeschool mom, evaluator and Christian life coach. She loves helping women overcome stress and fully live all that God has planned for them!
Connect With Stephanie:
Join Her Email List
The Hope Collective Coaching Program
Work with Stephanie
The Hope Coach Podcast
Meet Susan
Hi! Thank you for being here! I'm a farmwife, Mom and Grammie to 7 sweeties, and a...
2025-02-0129 min
The Hope Coach66. Ins and Outs with Susan ShullWhat do you want less of in the new year?
What do you want more of in the new year?
Listen as these coaches chat all about their ins and outs.
Susan is a 5th generation (at least!) farmwife who happily lives in the middle of nowhere, I enjoy the beauty of sunrises and sunsets, looking for God’s goodness all around her. She finds the greatest joy in the faces of her family.
Stephanie is a wife, mom and gigi who recently completed her master coach training and helps women re...
2025-01-3128 min
Clean Heart ClubAn Internist's PerspectiveMeet Levi
Levi is an Internal Medicine Doctor, practicing medicine in a rural community. He enjoys his work there as a primary care provider and hospitalist. He loves his wife of 13 years, Samantha and their 4 children, Clark, Lawson, Macy, and Evan. He is a Christian and serves as a deacon and Bible class teacher at his local church.
Meet Susan
Hi! Thank you for being here! I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My li...
2025-01-111h 05
Clean Heart ClubFarmer Talk
Meet Brad
Brad has been happily married to Susan for 48 years. He loves his family, adores his grandkids and Jesus most of all.
He was a banker for 30 years, but farming has always been his favorite. The smell of freshly tilled soil, rain on a hot July day and Susan's raisin cookies make him a contented man.
Meet Susan
Hi! Thank you for being here! I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to...
2024-12-2043 min
Clean Heart ClubWhen Hurricane Helene Blows Through, Joy RemainsMeet Lisa
Lisa is a wife, mother and GG who has worked in the non-profit world for more than 25 years and serves on several non-profit boards. Lisa holds a Bachelor’s degree in Education from East Tennessee State University, spent several years abroad in a non-profit space and is a certified Life Coach. In her free time, she enjoys time in nature and with her family and pets.
Meet Susan
Hi! Thank you for being here! I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My...
2024-11-2055 min
Clean Heart ClubStep Out of That Comfort ZoneToday we are discussing what it means to step out in obedience to what God is calling us to. Drawing inspiration from Colossians, we are asking ourselves - do I really want to miss out on the blessings God has for me?
Resources
Colossians 1:9-10
Meet Susan
Hi! Thank you for being here! I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.
Let’s Connect!
Fr...
2024-10-2118 min
Clean Heart ClubJeannie Graham - Remember Who You AreMeet Jeannie
Jeannie Graham is a Christian Life Coach who works with women of any age that want to create a better experience of their lives through one on one coaching & practical tools. SheI loves coming alongside women to help them see themselves the way God sees them & to live more and more fully into all He has for them. There is something so special when women remember what God says is true of them and how he has uniquely created each of us to contribute our gifts to the world.
Jeannie is a wife...
2024-09-3055 min
Clean Heart ClubThe Baby ElephantToday we are discussing sanctification and personal growth by exploring a fascinating story about baby elephants. Drawing inspiration from John chapter 5, we are asking ourselves - do you want to be well?
Resources
John 5:1-9
Meet Susan
Hi! Thank you for being here! I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.
Let’s Connect!
Free Resources
Clean Heart Club Course
...
2024-09-1615 min
Clean Heart ClubAshley Pennington - Surrendering to SobrietyMeet Ashley
Ashley Pennington is a wife, mother, and lover of all things Christ. As someone who has struggled with alcoholism and disordered eating, she has found healing and redemption through Christ who continues to move in her life. By using her personal story and testimony of faith, she guides countless families into freedom from the struggles of mental health challenges. As a fellow Mama raising a child in the digital age, Ashley is passionate about releasing the stigma of mental health, specifically for parents of young children, as well as setting social media limits for teens.
2024-08-241h 00
Clean Heart ClubTen Lessons I Learned in EnglandWe are celebrating 10 podcast episodes for the Clean Heart Club Podcast! I can’t thank you enough for the support you have given on this journey!
Today I’m sharing ten lessons .that I learned on a recent trip that I took to England. I hope it blesses you!
Resources
Blog post about my sister Amy
Podcast interview with Laura McCollough from Art and Faith Creative Retreats
Carol’s scone recipe
Chatsworth House
Pately Bridge
Meet Susan
Hi! Thank you for bei...
2024-08-0136 min
Clean Heart ClubCarol Frey - Confident HopeMeet Carol
Carol Frey is a Licensed Professional Counselor and a Certified Life Coach with Life Mentoring School. After 20 years of full-time ministry, she returned to school to study counseling while her husband took on the Lead Pastor role at their church. She is passionate about helping to bring healing in the church and blessing women in all stages of life. She and Michael married in 1991 and they have 4 adult children.
Mentioned Resources
Living Fearless by Jamie Winship
All Together You by Jenna Riemersma, LPC
2024-06-2653 min
Clean Heart ClubWhen People Say YesIt’s never too late! God has plans. We get the opportunity to say YES and partner with Him in using the gifts that He has given us.
Meet Susan
Hi! Thank you for being here! I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.
Let’s Connect!
Free Resources
Clean Heart Club Course
Instagram
Facebook
YouTube
Free Clean...
2024-05-2313 min
Clean Heart ClubLisa Wells - Imaginative ContemplationMeet Lisa
Lisa Wells is a Christian Life and Mindset Coach in midcoast Maine. Having studied and practiced contemplative Christian spiritual practices for over twenty years, she has seen how coaching and spiritual direction go hand-in-hand for deep transformation and healing. Alongside her husband, she has planted a church, started several ministries, and birthed three incredible girls who are now teens beginning their own adventures. She loves helping women find the source of their pain and move through it to resurrection.
Mentioned Resources
Come and See subscription sign up
2024-05-0857 min
Clean Heart ClubDragon vs. Unicorn
Do you think you are more of a dragon or more like a unicorn?
What are you looking for?
We’re going over how to turn our negative dragon thoughts into positive unicorn thinking!
We have a choice!
🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷
Highlighted Verses
Matthew 6:22-23
Philippians 4:8
Meet Susan
Hi! Thank you for being here! I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.
Let’s Connect!...
2024-04-2412 min
Clean Heart ClubJulie Greene - Enneagram for BeginnersMeet Julie
Julie Greene is a certified Christian Life Coach who is passionate about helping peopleintegrate mental and emotional wellness into their everyday lives. She uses hertraining to create a unique path for each client to strengthen their inner lives so that anxiety and performance stress no longer dominate their thoughts. She helps her clients acquire new mental and emotional skills that bring more personal fulfillment to their relationships and their lives.
Julie has a Bachelor's degree in business from the University of Tennessee and hasworked in the banking and event management industries. Most recently...
2024-04-1158 min
Clean Heart ClubGod Kindly Suggested That I Stop Bossing Him AroundDo you ever find yourself trying to boss God around?
Getting quiet with God and learning to LISTSEN. I learned that God is my sustainer. But then I realized I was telling God HOW he should sustain me.
If you listen and are blessed, would you please give us a good rating and share with a friend?
Let’s spur one another on to love and good deeds!
🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷
Highlighted Verses
Isaiah 41:13
James 1:2-8
Mentioned Resources
Hope Essential Oil
Weary Traveler Song
Read More: Monks and...
2024-03-2713 min
Clean Heart ClubLaura McCollough-For the Love of Beauty and TravelMeet Laura
Laura McCollough is the owner of Art & Faith Creative Retreats. She started this business/ministry because she wanted to create an encouraging space for Christian women in the sometimes ‘hard and messy middle’ as they struggle in a busy world to nurture their souls and find the time and space to connect with God’s Word and with other like-minded women.
Connect with Laura
Free Bible Journaling Starter Guide
Art and Faith Retreats
Website
Instagram
YouTube
Email
...
2024-03-1458 min
Clean Heart ClubA Shocking StatementWe want to be all in with God. Take a moment to breathe with us and quiet yourself and connect with our Father.
Highlighted Verses
I’ll ponder all the things You’ve accomplished and long loving look at Your acts. Psalm 77:12 MSG
The one who made you, loves you, has purpose for you, wants a real relationship with you.
Who are we to say He can only have us for a couple hours on Sunday mornings?
Meet Susan:
Hi! Thank you for being here! ...
2024-02-2810 min
Clean Heart ClubStephanie Ackerman-Creating a Joyful LifeJoin us as we get to know Stephanie Ackerman! She shares how God has moved in her life and has brought her to a truly joyful place.
Stephanie believes God is the Creator, He created us in His image, therefore, we are creative. He has given each of us unique gifts & talents to love Him and Love others. Her hope is that through what she shares, she will be able to teach, inspire, encourage and remind others of the things we already know, just forgot to remember.
Connect with S...
2024-02-1444 min
The Hope Coach10. From Worry to Worship: My Interview with Susan ShullJoin me as I interview my fellow coach and friend Susan Shull. She shares her story from worry to worship and even takes us on a guided meditation at the end of the episode. Worry and anxiety have a profound impact on our mental health. A mindset coach, group coaching, or mentoring can help! Taking our thoughts captive and processing our emotions help us get “unstuck”, develop emotional resilience and experience success!
Subscribe and share with all your people!
WORK WITH ME You can find me at https://www.stephaniejohns.com/
2023-04-0532 min
Resiliency 1st PodcastEp. 10 - "Impacts of Trauma on the Body"Susan Farren and Ron Shull discuss the effects of being a first responder on the body and brain. Our body stores our experiences and emotions and this changes the physical structure of our brains.
2022-10-3125 min
Resiliency 1st PodcastEp. 9 "Importance of Sleep"Susan Farren and Ron Shull, FRRI Instructor, discuss the science behind sleep and sleep deprivation. How our bodies repair themselves is through food, but when our bodies repair themselves is through sleep. Learn what happens in our brains when we sleep and how not enough quality sleep affects us.
2022-10-2534 min
Resiliency 1st PodcastEp. 2 "Going to the Mind Gym - Invisible Progress"Episode 2 - "Going to the Mind Gym"
Introducing Resiliency Instructor and Retired Fire Engineer, Ron Shull.
Tune in to hear Ron Shull and Susan Farren talk about Meditation, an incredible tool for resiliency and the benefits of its "Invisible Progress".
2022-08-1130 min
IFS TalksCultural competency with LGBTQ+: a Talk with Derek ScottDerek Scott is the founder of IFSCA, a Canadian organisation dedicated to promoting the work of Dick Schwartz, originator of the IFS model. Though IFSCA Derek offers many programs and trainings such as the Stepping Stone course and the affordable online monthly masterclass workshops featuring experts in the IFS field such as Dick Schwartz, Kay Gardner, Susan McConnell and many others.Derek has been working with and teaching the model for 20 years. Along with his daughter Maya he presented as part of the plenary on diversity and inclusivity at the IFS conference in 2016 and volunteered as consultant...
2021-10-1942 min
IFS TalksSomatic IFS: Susan McConnell new BookSusan is a Lead Trainer for IFS Institute since the early days, and helped Richard Schwartz to develop the model all along the way. Susan just published a book on Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice - North Atlantic Books.
In this episode we welcome back Susan and check in with her on this pandemic tough days. Then we dive in Susan's new book: writing process, main ideas and practices.
For more on this Podcast, and to get episodes transcriptions, please visit our website:
https://internalfamilysystems.pt/ifs-talks
2020-10-151h 01
IFS TalksTalk with Susan McConnell on Embodying IFSThis is an IFS Talks with Susan McConnell. Susan has taught IFS throughout the US and in Europe since 1997. Her involvement as Senior Trainer with the Center includes developing training curricula, training IFS training staff, and designing and leading somatic psychotherapy retreats and seminars. In her private practice in Chicago, Susan specializes in recovering the wholeness of body, mind and spirit, drawing from her bodywork and movement experience and her Buddhist practice. She brings commitment and passion to her work and her play with her partner and her dogs along Lake Michigan shores.
Podcast Feedback and Interview Request w...
2019-09-2352 min
WiderBibleEpisode 3: A Forgotten History, part 2
The history Moses gives at the start of Genesis doesn’t play well with others, but what makes anyone think Moses’ version is right?
This episode has more from Genesis 1-2 with background details from the book of Exodus. All the quotes from the Bible for the main story were were taken from the English Standard Version or the New King James Version. For the other sources, including commentaries, websites, or articles, you can find links and references in the show notes below in the order they appeared. If you can’t find a topic, try searching throug...
2019-06-2835 min
AJP - Renal Physiology PodcastsNHE3 regulates calcium homeostasis Listen as Associate Editor Susan Wall and Dr. Todd Alexander discuss mechanisms of calcium absorption in the nephron and Dr. Alexander's recent publication in AJP-Renal, “THE EPITHELIAL SODIUM-PROTON EXCHANGER, NHE3, IS NECESSARY FOR RENAL AND INTESTINAL CALCIUM (RE)ABSORPTION.”
Wanling Pan,Jelena Borovac,Zachary Spicer,Joost G. Hoenderop,René J. Bindels,Gary E. Shull, Michael R. Doschak, Emmanuelle Cordat, and R. Todd Alexander.The epithelial sodium/proton exchanger, NHE3, is necessary for renal and intestinal calcium (re)absorption. Am J Physiol Renal Physiol April 15, 2012 302:F943-F956; published ahead of print September 21, 2011, doi:10.1152/ajprenal.00504.2010
2012-04-1605 min