Shows
Cherry Nisa->Read or Download ePub Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better?According to Your Dosha by Susan Weis-Bohlen on Mac Full FormatLink To Download : https://softebooks.com/?book=1982152184
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2025-09-1000 min
Hardyonipdf ?? Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally PDFTo Read or Download Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-Bohlen
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2025-09-0500 minCherry NisaREAD? Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-BohlenTo Read or Download Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-Bohlen
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read (PDF) Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally pdf
read (PDF) Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally ebook
read (PDF) Ayurveda Beginner’s Guide: Essential Ayurvedic...
2025-08-2800 min
Synergy to SynastryA Balanced Plate, A Balanced MindWhat does food have to do with your intuition? A lot, actually! Join our hosts as they talk about ways to fuel your physical body to support your spiritual body. This episode touches on practices that have been found to be tried and true for Christine and Renee – you’ll notice, however, that what works for one doesn’t always work for the other! They talk about Ayurveda, La Dolce Vita, and most importantly: finding a lifestyle that works for you. Allow us to set the table while you digest these bite-sized nuggets of inspiration 🍝Show Note...
2025-04-2645 min
Yoga Therapy Hour with Amy WheelerFrom Body Struggles to Self-Love: Susan Weis Bohlen’s Journey Through AyurvedaSpecial Note: This episode contains swear words and storytelling about sexuality Introduction:In this special episode of The Yoga Therapy Hour, Amy sits down with the vibrant and authentic Susan Weis Bohlen. As a former Board Member of the National Ayurvedic Medical Association (NAMA) and the author of three bestselling books on Ayurveda, Susan shares her deeply personal story of overcoming body image struggles and how Ayurveda helped her transform her relationship with her body. From battling bulimia to losing over 60 pounds, Susan opens up about her path to self-love, Ayurvedic practices, and he...
2024-11-0149 min
Feel Into A Ground-Breaking Full Audiobook While Traveling.Solar Plexus Chakra: Your Third Energy Center Simplified and Applied by VariousPlease visithttps://thebookvoice.com/podcasts/1/audiobook/741718to listen full audiobooks.
Title: Solar Plexus Chakra: Your Third Energy Center Simplified and Applied
Author: Various
Narrator: Leslie Howard
Format: Unabridged Audiobook
Length: 4 hours 57 minutes
Release date: June 8, 2024
Genres: Medicine & Naturopathy
Publisher's Summary:
The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this...
2024-06-084h 57Get New Full Audiobooks in Health & Wellness, Medicine & NaturopathySolar Plexus Chakra: Your Third Energy Center Simplified and Applied by VariousPlease visithttps://thebookvoice.com/podcasts/1/audiobook/741718to listen full audiobooks.
Title: Solar Plexus Chakra: Your Third Energy Center Simplified and Applied
Author: Various
Narrator: Leslie Howard
Format: Unabridged Audiobook
Length: 4 hours 57 minutes
Release date: June 8, 2024
Genres: Medicine & Naturopathy
Publisher's Summary:
The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this...
2024-06-084h 57
The Integrative Palliative PodcastThe Beauty of Ayurveda: An Interview with Susan Weis-BohlenWhat's your Dosha? What is a Dosha? Do you know which foods work best for your unique constitution?This week, Ayurveda expert Susan Weis-Bohlen shares her wisdom about Ayurveda and how you can use it to increase your health and wellbeing.You will learn if you are a Pitta, Vata or Kappa Dosha and which foods are particularly suited for you.You'll learn how Susan guides her clients to wellbeing using an Ayurvedic approach.You can find her books and reach out to her here:https://susanweisbohlen.com/I...
2023-11-1644 min
Elements of Ayurveda PodcastAyurvedic Home Remedies with Susan Weis-BohlenSusan Weis-Bohlen is the author of the best-selling Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally, and Seasonal Self-Care Rituals: Eat, Breathe, Sleep, and Move Better According to Your Dosha. Her latest book is from Quarto, The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life. Colette chats with Susan about her new book and they discuss the following: What led Susan to write this book on Ayurvedic remedies. Remedies for seasonal sickness. Understanding how to take care of our skin health. Ayurvedic oral health care. Using writing as...
2023-10-2656 min
Thrive with Cate Stillman PodcastDelving into Ayurveda, the Art of Writing, and Personal Metamorphosis with Susan Weis BohlenIn this insightful podcast episode, Susan Weis Bohlen and Cate Stillman engage in a thought-provoking conversation that delves into the realms of Ayurveda, writing, personal transformation, and the power of sharing one's story. Susan, an Ayurveda expert, and Cate, a wellness entrepreneur and writer, explore the intersections between Ayurveda and the art of writing, shedding light on how these practices can bring about profound personal growth and healing. What You'll Get Out of Tuning In Gain a deeper understanding of Ayurveda and how it can be applied to various aspects of life.
2023-09-061h 00
BAD AT KEEPING SECRETSKnowing what your body needsLately I have been feeling under the weather without actually being sick with a fever - does that ever happen to you? I have a sneaking suspicion it is from the fluctuating weather we’ve been having. And I am not a doctor, but as a person who has a hard time with transitions and seems to get sick every time the weather changes, I am interested in alternative ways of healing/being in addition to my Western traditions.Today I am revisiting my conversation I had with Susan Weis-Bohlen on Ayurveda, the connections between our health an...
2023-08-2754 min
Old CowWhat Is Ayurveda? Livin’ La Vida Ayurveda!59-year-old Susan Weis-Bohlen tells Jill and Ava how a childhood accident contributed to a life of adventure that included, drinking, drugs, sex and travel and how she is grateful that it all led her to reading a Deepak Chopra book and following that, to going to the Chopra Center in Southern California where she participated in a detox treatment that was life altering. Her journey from an overweight young person who pushed life to the edge to a healthy, happy, centered (and in love) adult who is now a well-known author and Ayurveda practitioner, and advisor will inspire you. And we...
2022-07-121h 07
The Healthy Peaceful PodcastEp 30 | Susan Weis-Bohlen: Ayurveda & Writing - On Discovering your Own Inner TreasureSusan Weis-Bohlen began her career as a journalist in Israel. There, she was introduced to yoga and meditation - for her, precursors to Ayurveda. Upon return to the U.S., she soon became the owner of a New Age bookstore in her hometown, Baltimore. Back then, Ayurveda occupied a small section of her store. Exhausted and 50 pounds overweight, she dived into the Ayurvedic detox called panchakarma. She never looked back, eventually becoming an Ayurvedic practitioner and bestselling author. Her professional life has been a series of ten-year journeys. And her most recent transition: author of bestselling books on...
2022-03-2357 min
Curious Monki | Yoga, Spirituality + Wellness241: Simple Ways To Incorporate Ayurveda In Everyday Life For Better Balance w/ Lauren PrindivilleIn Ayurveda, if you are balanced then you will have no food cravings, good sleep, clear skin, clear eyes and balanced emotions. In this epsiode, ayurvedic specialist, Lauren Prindiville, shares modern and accessible ways that you can do to bring Ayurveda into your everyday life for better balance. She also gives practical actions that you can take to balance out the winter season (Kapha) that we're currently in. Listen in to discover: - What is Ayurveda and how does it work - What are the characteristics of each dosha (constituent)
2022-02-241h 06
Mystic PiratesSeason 2 Episode 2: Are You Veda?Send us a textIn this episode Lance and Jacklyn discuss the ancient science and philosophy of Ayurveda, with an introduction into Doshas and Ayurveda practices that you can incorporate into your daily life.This is an amazing episode, full of practical tips and tools for discovering your Dosha and learning how to incorporate things into your life that are specifically designed for your mind body type.If you are looking to live a life more in alignment with the rhythms of nature and to wake up feeling energized and healthy, then this...
2021-06-1153 min
Conversations for Yoga TeachersAyurveda with Susan Weis Bohlen (EP.128)Have you ever wondered about the practices of Ayurveda and how you can use this ancient, time tested approach to health to improve and expand your wellness? Well, wonder no more because this week’s episode will break it all down for you!
Here is the background of my guest:
SUSAN WEIS-BOHLEN is an author and Ayurvedic consultant. Pre-COVID, she taught cooking, meditation, and led sacred site tours, mostly in India. In 2008 Susan received her first certification in Ayurveda from the Chopra Center in California. In subsequent years she studied with Dr. Vasant La...
2021-05-031h 23
芷為你讀Ep.2 To eat or not to eat, that’s the question 「吃或不吃，這是個大哉問！」民以食為天，但病又從口入。吃什麼？怎麼吃？吃或不吃？這是個大哉問啊！ 觀察我們的日常生活，有多少注意力放在「吃」上面呢？因為長期以來的腸胃問題，除了中醫外，我還接觸了各種不同的飲食與排毒法。在今天的節目中，跟大家聊聊這些我親身體驗過的飲食養生法，也許你也可以在裡面找到適合你的方式！ ＊今天會聊到的有： 印度阿育吠陀 Panchakarma 排毒與回春療法 / 飯水分離陰陽飲食法 / 生酮（或高蛋白低碳水）/ 咖啡灌腸（葛森療法） / 台南玉井斷食營 / 泰國清邁九天斷食＋閉黑關 / 天愛氣功信息辟穀 ＊節目有三個段落： 第一段：阿育吠陀 第二段：飯水分離陰陽飲食法 / 生酮（或高蛋白低碳水）/ 咖啡灌腸（葛森療法） / 台南玉井斷食營 / 泰國清邁九天斷食＋閉黑關 第三段：天愛氣功信息辟穀 ＊給喜歡深入閱讀的你，這裡有參考書單喔： 一個人的聖境之旅 by 彭芷雯（對，這是我的第一本書） 眾神的食物(食氣三部曲1)The Food of Gods-Divine Nutrition by 潔絲慕音Jasmuheen 飯水分離陰陽飲食法 by 李祥文 阿育吠陀自癒法 Ayurveda Beginner's Guide by Susan Weis-Bohlen ＊請加入FB社團「芷為你讀交流圈」，如果有任何建議或問題，都可在社團裡提出或交流，節目內容的補充資訊也會放在這裡喔！ ＊天愛辟穀天燕功，2021/4/5截止報名（3/31早鳥價截止）報名連結請按此 ＊有關天愛氣功的其他詳細資訊，請加入「天愛氣功・天愛台灣」FB社團 ＆ 「天愛氣功・天愛台灣」FB粉專 Powered by Firstory Hosting
2021-03-2629 min
WholesomeSusan Weis-Bohlen and Seasonal Self-CareIn this episode I chat with Susan Weis-Bohlen, Ayurvedic Practitioner and author of Seasonal Self-Care Rituals: Eat, Breath, Move, and Sleep Better - According to Your Dosha about seasonal self-care, the basics of Ayurveda, and how to use our breathing as a tool to help us find some peace of mind.
2021-03-0242 min
Slow Style Home: Decorating Personal, Meaningful InteriorsUsing Ayurveda to Set Up a Harmonious Home with Susan Weis BohlenMy guest today is going to come at the question of how to design our homes from a very different perspective than what you're used to hearing on this show. Susan Weis Bohlen isn't a designer. She's a chef and author and practitioner of Ayurveda, an ancient Indian holistic approach to life. Susan gives us a quick intro to the basics of Ayurdeva and then we talk about applying Ayurvedic principles to our homes. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
2021-01-2539 min
Feel Your Ears To A Eye-Opening Full Audiobook.Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha by Susan Weis-BohlenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450911to listen full audiobooks.
Title: Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha
Author: Susan Weis-Bohlen
Narrator: Lisa Flanagan
Format: Unabridged Audiobook
Length: 3 hours 48 minutes
Release date: December 29, 2020
Genres: Medicine & Naturopathy
Publisher's Summary:
Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season—going to bed late in the w...
2020-12-293h 48Listen to the Best Full Audiobooks in Health & Wellness, Medicine & NaturopathySeasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha by Susan Weis-BohlenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450911to listen full audiobooks.
Title: Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha
Author: Susan Weis-Bohlen
Narrator: Lisa Flanagan
Format: Unabridged Audiobook
Length: 3 hours 48 minutes
Release date: December 29, 2020
Genres: Medicine & Naturopathy
Publisher's Summary:
Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season—going to bed late in the w...
2020-12-293h 48
Elements of Ayurveda PodcastFood & Mood with Susan Weis-BohlenSusan Weis-Bohlen wrote her first book in 2018 titled, Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally. Her next book, Seasonal Self-Care Rituals: Eat, Breathe, Move and Sleep Better According To Your Dosha, will be released in December 2020. Colette chats with Susan about how our food affects our mood and they cover the following topics: Susan's Ayurvedic journey. How the food we eat affects our mental qualities of Sattva, Rajas & Tamas. The six tastes & how each taste affects our body & mind. Guidelines on how to choose the most nourishing foods. L...
2020-12-0357 minCurious Monki | Yoga, Spirituality + Wellness159: How To Manage Your Energy During Vata Season [Coffee Talk #3]Ayurveda is one of the multiple avenues that you can use to help manage your energy (other avenues are yoga, coaching, mindset...). Fall is Vata season meaning that you may experience these symptoms: dryness scatterbrain anxiety insomnia In this episode I'll share some tools and resources to cultivate more grounded and focused energy. I also share with you a mindset shift that I got from my podcast interviews this week. Seriously, why aren't we looking at life in this way?! It creates way more ease and makes so much more sense. A total gam...
2020-11-1429 min
Mindful Impact with Justin Francisco71: Susan Weis-Bohlen - Ayurveda Natural HealingSusan Weis-Bohlen is an Ayurvedic consultant, Vedic counselor, meditation teacher and author of the Ayurveda Beginner’s Guide. She is the founder of Breathe Ayurveda and the owner of Susan’s Kitchen, a vegetarian and Ayurvedic cooking school in Reisterstown, Maryland. In this episode, you’ll hear from Susan on, [05.58] The principles and practices of Ayurveda. She sets out the fundamentals of the ancient Indian healing system which uses diet, herbal medicine, meditation, yoga, aromatherapy, and astrology to balance the mind and body. [07.10] The five elements and the three doshas. Susan explains how the el...
2020-07-201h 07
Start Into A Riveting Full Audiobook In The Car.Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-BohlenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/347121to listen full audiobooks.
Title: Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Author: Susan Weis-Bohlen
Narrator: Christine Williams
Format: Unabridged Audiobook
Length: 5 hours 0 minutes
Release date: November 20, 2018
Ratings: Ratings of Book: 4.5 of Total 4
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behi...
2018-11-205h 00Absorb A Full Audiobook That Is Simply Must-Listen.Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-BohlenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/347121to listen full audiobooks.
Title: Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Author: Susan Weis-Bohlen
Narrator: Christine Williams
Format: Unabridged Audiobook
Length: 5 hours 0 minutes
Release date: November 20, 2018
Ratings: Ratings of Book: 4.5 of Total 4
Genres: Medicine & Naturopathy
Publisher's Summary:
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayur...
2018-11-205h 00Download New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionAyurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-BohlenPlease visithttps://thebookvoice.com/podcasts/1/audiobook/347121to listen full audiobooks.
Title: Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Author: Susan Weis-Bohlen
Narrator: Christine Williams
Format: Unabridged Audiobook
Length: 5 hours 0 minutes
Release date: November 20, 2018
Ratings: Ratings of Book: 4.5 of Total 4
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behi...
2018-11-205h 00
Happy Healthy You!Healthy and Whole for the Holidays and BeyondGuest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
2018-11-1649 minHappy Healthy You!Healthy and Whole for the Holidays and BeyondGuest: Susan Weis-BohlenThe author of The Ayurveda Beginner's Guide, Susan shares her strategies for staying healthy through life's inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
2018-11-1649 minHappy Healthy You!Healthy and Whole for the Holidays and BeyondGuest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
2018-11-1649 min
Happy Healthy You!Healthy and Whole for the Holidays and BeyondGuest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
2018-11-1600 minHappy Healthy You!Healthy and Whole for the Holidays and BeyondGuest: Susan Weis-BohlenThe author of The Ayurveda Beginner's Guide, Susan shares her strategies for staying healthy through life's inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.
2018-11-1649 min
PLEASANCE#33 Vata Season with Susan Weis- BohlenSusan comes back on the podcast, this time to talk specifically about the shift to Vata Season. We also dive into basic teachings of Ayurveda, digestion, the gunas and lifestyle practices for the season ahead. Enjoy!
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2018-09-2341 minPLEASANCE#18 Ayurveda for Beginner's with Susan Weis-BohlenJoin Susan and I for a conversation about our favorite topic, Ayurveda. What is it, how did she become a student and a teacher of it, why it's relevant to YOUR LIFE and how to start using it today. Susan is the author of Ayurveda Beginners' Guide, which is available everywhere books are sold.
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Support this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support
2018-07-3033 min
Tranquility du JourAyurvedaAyurveda with Susan Weis-Bohlen. In this week's edition of Tranquility du Jour, we discuss Ayurveda in everyday life including the Dinacharya—the daily routine and her new book, Ayurveda Beginner's Guide: Essential Principles and Practices to Balance and Heal Naturally. Direct download: Tranquility du Jour #420: Ayurveda Upcoming Events Year of Tranquility: Join anytime Yoga + the Animals: June 9 at Burleigh Manor Animal Sanctuary Penning in Paris: July 23-27 in Paris {1 spot left} Writing in the Woods: October 26-28 in West Virginia Tranquility in the Topics: February 16-23, 2019 in Co...
2018-05-0742 min
Awakening Divine WildnessAn Introduction to Ayurveda with Susan Weis-BohlenSusan Weis-Bohlen is the best selling author of the “Beginners Guide to Ayurveda. She is a cooking teacher, meditation teacher and leader of sacred tours. She has studied with the best Ayurvedic teachers in the US and India. She simplifies the practice of Ayurveda for us and helping us to understand our individual doshas. You can find Susan at www.Breathebooks.com
Inspirational speaker and best-selling author, Mal Duane invites women to embrace their divine wildness. Listen in and learn how to move from pain and heartache to forgiveness and freedom so you can live the ra...
2018-04-3028 min
Curious Monki | Yoga, Spirituality + WellnessEp 34: The Basics of Ayurveda with Susan Weis-Bohlen In this episode, we get to talk about a topic that I've been long intrigued by - AYURVEDA! Susan Weis-Bohlen is an Ayurvedic expert and author the book Beginner's Guide to Ayurveda: Essential Ayurvedic Principles & Practices to Balance & Heal Naturally. On the Ayurvedic side, she's officially a Chopra Center Certified Ayurvedic Consultant; but she's also a meditation teacher, vegetarian cooking teacher and leads sacred site tours around the world. Oh yea, she also owns a quaint bookstore cafe in Baltimore, Maryland. While there is much wisdom to be shared, we focus on Ayurveda in this episode. Ayurved...
2018-03-021h 04