Shows
The Susana Gibb ShowFrom Self-Doubt to Unshakable Confidence with Simone Knego | The Susana Gibb ShowEver catch yourself thinking, “I’m not ready yet” or “My voice doesn’t matter”?
Yeah… same. And that’s exactly why this conversation hits home.
In this episode of The Susana Gibb Show, I sit down with Simone Knego, empowerment coach, keynote speaker, author, and mom of six, to talk about what real confidence actually looks like (spoiler: it’s not loud, perfect, or fearless).
Simone shares her winding career journey, from accounting to horse farms to medical sales to the speaking stage, and how discovering the power of her own story changed everything...
2026-01-2836 min
The Susana Gibb ShowLost in the Desert: Creativity, Confidence, and Showing Up with Claire Morales | The Susana Gibb ShowWhat happens when creativity becomes the thing that helps you find yourself?
In this episode of The Susana Gibb Show, I sit down with Claire Morales, musician, graphic designer, writer, and one of Denton, Texas’s most celebrated creative voices. You might recognize her as Denton’s Best Young Singer-Songwriter (thanks, D Magazine), but this conversation goes far beyond accolades.
Claire opens up about starting to perform at just 13 years old, how music helped her move through shyness, and what changes when you go from solo artist to leading a band. We talk about service-oriented lead...
2026-01-1350 min
The Susana Gibb ShowMind Over Medal: Laura Wilkinson’s Journey from Injury to Olympic Gold | The Susana Gibb Show
What does it take to win Olympic gold with a broken foot? In this episode of The Susana Gibb Show, we dive into the incredible story of Laura Wilkinson, three-time Olympian, gold medalist, Emmy-winning broadcaster, and mindset coach. Laura shares her journey from shattering her foot months before trials to standing atop the podium in Sydney, revealing how visualization, mental toughness, and faith turned adversity into triumph.
Discover insider stories from the Olympic Village, the science behind mindset training, and practical strategies for staying focused under pressure. Whether you’re an athlete, entrepreneur, or anyone chasing big go...
2025-12-0942 min
The Susana Gibb ShowWhen Pain Becomes Purpose: The Art & Resilience of Jennifer Troice | The Susana Gibb ShowWhat if the hardest thing you’ve ever lived through became the very thing that unlocked your creativity?
On The Susana Gibb Show, I sit down with artist, sculptor, and author Jennifer Troice, this conversation stays with you.
Jennifer opens up about the traumatic event that changed her life at 17, and how she turned that unimaginable moment into a career built on healing, beauty, and purpose. Her bronze sculptures, her book, her “helping hands,” even her new movement Hope Foundry, they all started with the decision to show up for herself when it mattered most.
We tal...
2025-11-1949 min
The Susana Gibb ShowMonica Paul: Putting Dallas on the World Stage (and Leading Under Pressure) | The Susana Gibb ShowWhat does it take to lead the charge for one of the biggest sporting events in the world and stay cool under pressure? In this episode of The Susana Gibb Show, I sit down with Monica Paul, Executive Director of the Dallas Sports Commission, to talk about leadership, teamwork, and showing up when the spotlight is brightest.
Monica has helped bring over $4 billion in events to Dallas. From the Final Four to WrestleMania to the upcoming 2026 FIFA World Cup (yep, the biggest event the Metroplex has ever hosted). She shares how she built her confidence in a...
2025-10-2840 min
The Susana Gibb ShowHomelessness, World Cup, and Dorothy-Style Leadership:Bryan Doyle of Metro Crest Relief The Susana Gibb ShowWhat if leadership wasn’t about titles but about compassion, grit, and showing up when it’s hard?
In this episode of The Susana Gibb Show, I sit down with Bryan Doyle, Executive Director of Metro Relief, the Dallas nonprofit turning a literal bus into a beacon of hope for our unhoused neighbors.
We talk about what it really takes to build trust, lead with heart, and stay resilient when you’re face-to-face with struggle every day. From serving soup on the streets of Dallas to navigating leadership lessons from South Africa to the U.S., Br...
2025-10-0741 min
Histórias D'AlmaEp.11 Histórias D’Alma de Susana D’Oliveira | Intuição nunca falha! Aprende a ouvir e confiar na tua!Intuição nunca falha! Aprende a ouvir e confiar na tua intuição!Já sentiste arrepios sem motivo?Ou aquele pressentimento de que algo ia acontecer — e aconteceu?Ou, pelo contrário, ignoraste a tua intuição… e acabaste por sofrer as consequências?👉 A intuição é a bússola invisível da alma.Ela nunca falha — mas precisa que lhe dês espaço para ser escutada. Neste episódio do podcast Histórias D’Alma, partilho contigo: 🌸 Histórias reais da minha vida onde a intuição se manifestou — como quando sonhei co...
2025-09-1810 min
The Susana Gibb ShowStyle, Confidence, and Showing Up Boldly with Sharon Stone | The Susana Gibb ShowWhat you wear isn’t just fabric, it’s confidence, energy, and how you show up in the world.
In this episode of The Susana Gibb Show, I sit down with Sharon Stone, the style maven, a stylist who knows how to turn clothes into a secret weapon. We talk about why style is more than looking good, it’s about mindset, presence, and owning the room when it counts.
If you’re a small business owner, entrepreneur, or BNI member, this conversation will remind you that confidence is contagious and sometimes all it takes is the r...
2025-09-1743 minHistórias D'AlmaEp. 10 Histórias D’Alma de Susana D’Oliveira | Como a relação com a mãe influencia a nossa vida?Como a relação com a mãe influencia a nossa vida? 🌿A forma como olhamos para a nossa mãe reflete-se em quase tudo:– na autoestima (o sentir-se suficiente),– na abundância (a capacidade de receber da vida), – nos relacionamentos (a forma como nos ligamos ao outro),– e até na maternidade.Neste episódio do podcast Histórias D’Alma, Susana D’Oliveira convida-te a mergulhar neste vínculo primordial: a mãe como primeiro rio da vida.✨ Vais escutar:– Porque a mãe é raiz da autoestima e da prosperidade– Como as C...
2025-09-1107 minHistórias D'AlmaEp. 9 Histórias D’Alma de Susana D'Oliveira | Porque atraímos sempre o mesmo tipo de pessoas?Porque atraímos sempre o mesmo tipo de pessoas?Já disseste alguma vez: “Atraio sempre o mesmo tipo de pessoa”?Ou sentiste que a tua relação parecia um déjà-vu emocional — a mesma dor com um rosto diferente?Neste episódio do Histórias D’Alma, Susana D’Oliveira traz uma reflexão profunda sobre os padrões invisíveis que moldam as nossas relações amorosas.Tal como na cozinha seguimos receitas herdadas da família sem questionar, também no amor repetimos modos de amar que recebemos — mesmo quando já não nos nutrem.
2025-09-0411 minHistórias D'AlmaEp. 8 Histórias D’Alma de Susana D'Oliveira | Ansiedade: que mensagem o teu corpo e alma querem dar?E se a ansiedade não fosse inimiga… mas uma mensagem da tua alma a pedir escuta?Já sentiste o coração acelerar, um nó no estômago ou uma pressão no peito… sem motivo aparente?A ansiedade é muitas vezes vista como inimiga, mas pode ser um convite — uma mensagem do corpo e da alma a pedir atenção, pausa e cuidado.Neste episódio do podcast Histórias D’Alma, Susana D’Oliveira partilha como identificar e interpretar esses sinais, transformar o desconforto em autoconsciência e reencontrar a tua paz interior.
2025-08-2808 min
The Susana Gibb ShowBeyond the Scalpel: Confidence, Mindset, and Lasting Transformation With Dr. Lam | The Susana Gibb ShowWhat does it really take to have confidence? This week on The Susana Gibb Show, I talk with renowned plastic surgeon Dr. Sam Lam about how true confidence starts from the inside out. We dive into his unique perspective on performing under pressure and the deep connection between mindset and lasting transformation.
Subscribe and stay inspired.
Find our guest: https://www.lamfacialplastics.com/
Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow
Connect with Susana Gibb: http://www.SusanaGibb.com
Instagram: http://www.instagram.com/The_Susana...
2025-08-2842 minThe Susana Gibb ShowBeyond the Scalpel: Confidence, Mindset & Lasting Transformation With Dr. Sam Lam | The Susana Gibb ShowWhat does it really take to have confidence? This week on The Susana Gibb Show, I talk with renowned plastic surgeon Dr. Sam Lam about how true confidence starts from the inside out. We dive into his unique perspective on performing under pressure and the deep connection between mindset and lasting transformation.
Subscribe and stay inspired.
Find our guest: https://www.lamfacialplastics.com/
Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow
Connect with Susana Gibb: http://www.SusanaGibb.com
Instagram: http://www.instagram.com/The_Susana...
2025-08-2742 minHistórias D'AlmaEp. 7 Histórias D’Alma de Susana D'Oliveira | Ferida da Injustiça: como sair do papel de vitima?Ferida da Injustiça: como sair do papel de vitima?Já sentiste que a vida foi injusta contigo? Que carregas mágoas antigas e, sem perceber, vives como vítima do passado?Neste episódio do podcast Histórias D’Alma, Susana D’Oliveira partilha uma reflexão profunda sobre a ferida da injustiça, os julgamentos que fazemos (dos outros e de nós mesmas) e o caminho para transformar dor em força.A partir de um olhar sistémico e terapêutico, vais compreender...
2025-08-2109 minHistórias D'AlmaEp.5 Histórias D’Alma de Susana D'Oliveira | Porque é que atraio sempre o mesmo tipo de relação?🎙️ Episódio 5 — Porque é que atraio sempre o mesmo tipo de relação?Como os padrões familiares influenciam os nossos relacionamentos amorosos?E se os conflitos, distâncias ou sabotagens na relação não fossem apenas sobre “nós dois”? E se estivéssemos, sem perceber, a dançar com histórias que vêm de longe? Neste episódio do podcast Histórias D’Alma, Susana D’Oliveira convida-te a olhar os relacionamentos através da lente das Constelações Familiares: como encontros entre dois sistemas familiares — cheios de memórias, feridas, exclusões e lealdades invisíveis....
2025-08-0708 minHistórias D'AlmaEp.4 Histórias D’Alma de Susana D’Oliveira | Numerologia da Alma: A tua missão e os segredos do nomeNumerologia da Alma: Descobre a tua missão, os teus ciclos e os segredos do teu nomeO que dizem os teus números sobre ti?Neste episódio especial, Susana D’Oliveira convida-nos a mergulhar no universo da numerologia da alma — uma linguagem simbólica e espiritual que revela traços profundos da nossa essência. Através da data de nascimento e do nome completo, Susana explica como podemos descobrir: O nosso caminho de vida O número da alma (quem somos por dentro)O número da personalidade (como o mundo nos vê...
2025-07-3115 min
The Susana Gibb ShowBe Your Brand: Showing Up, Mindset & Leadership with Josh Woods | The Susana Gibb ShowThis week, we're flipping the script a bit on The Susana Gibb Show. I was recently interviewed Josh Woods, the Director of Practice Growth at Lane Gorman Trubitt, for a special webinar. It was such a fun and insightful conversation, I had to share it with you too.
We look at why personal branding is worth the effort, especially for small business owners and entrepreneurs. It's about being your authentic self, stepping into your leadership, and mastering the art of networking to build a powerful foundation for your future.
We're all looking to elevate our...
2025-07-2956 minHistórias D'AlmaEp. 3 Histórias D’Alma de Susana D’Oliveira | O que te dizes quando ninguém está a ouvir?O que dizes à tua criança interior?E se a tua voz interior fosse a primeira — e a mais importante — linguagem de amor da tua vida?Neste episódio do podcast Histórias D’Alma, és convidado a escutar, com compaixão, a forma como falas contigo. Porque as palavras que repetes em silêncio — aquelas que só tu ouves — moldam o teu corpo, as tuas emoções e a tua alma.Muitas vezes crescemos a ouvir críticas, exigências, silêncios duros. E, sem perceber, passamos a tratarmo-nos da mesma forma. Mas está nas tuas mãos reescrever...
2025-07-2408 minHistórias D'AlmaEp.2 Histórias D’Alma de Susana D’Oliveira | Estás a viver a tua vida ou a repetir a da tua família?Neste segundo episódio do podcast Histórias D’Alma, Susana D’Oliveira convida-te a mergulhar num tema transformador: os laços invisíveis que nos ligam à nossa família — e que, muitas vezes sem percebermos, condicionam as nossas escolhas, emoções e relacionamentos.Com base nas Constelações Familiares, neste episódio vais descobrir:🌿 O que são lealdades invisíveis🌿 Como padrões familiares se repetem ao longo de gerações🌿 Por que nos sabotamos mesmo quando desejamos mudar 🌿 Uma frase sistémica libertadora que te pode abrir novas possibilidades✨ Inclui ainda uma história pes...
2025-07-1708 minHistórias D'AlmaEp. 1 Histórias D'Alma de Susana D'Oliveira | Todos temos direito a pertencer apesar das diferençasNeste episódio profundo e inspirador do podcast Histórias D’Alma, Susana D’Oliveira partilha uma vivência íntima sobre o sentimento de não-pertencimento na infância — e convida-te a refletir sobre as tuas próprias histórias de exclusão, diferença e invisibilidade.Com base na visão sistémica das constelações familiares e na filosofia de Louise Hay, este episódio lembra-nos que cada ser humano, com as suas feridas e singularidades, tem um lugar no mundo.🌿 Neste episódio vais encontrar: ✨ Uma história pessoal tocante✨ Uma reflexão sobre o direito de per...
2025-07-1008 min
The Susana Gibb ShowOlympic Mindset: Training Your Brain for Peak Performance with Erica McLain | The Susana Gibb ShowJump into the extraordinary world of Erica McLain, a true force as both an Olympian and "the nerdiest interior designer you'll ever meet," right here on The Susana Gibb Show! In this fun and incredibly inspiring conversation, Erica shares a profound truth: training your mind is just as vital as training your body for success in any arena.
Erica dives into how to build real confidence, bounce back with resilience, and always show up strong when it counts. This episode is packed with simple ideas to help you face any challenge. Listen in and find your inner s...
2025-07-0159 min
The Susana Gibb ShowHow to Confidently Show Up As Your Authentic Self: Author Arnie Holtberg | The Susana Gibb ShowSometimes the best stories start when you think your main chapter is over. Meet Arnie Holtberg, former headmaster turned self-published author who's capturing the heart of middle school baseball in his book series. This isn't just about sports or writing. This is about what happens when you follow something you've always loved, even later in life. Arnie and I talk about why baseball is still one of life's greatest teachers. How sports show kids what resilience really looks like. The leadership lessons he learned managing people that now shape how he writes characters. And something that really opened my...
2025-06-1046 min
The Susana Gibb ShowUnlock Peak Performance: Competitive Shooter Annabelle Ayres on Mindset, Perspective & Determination | The Susana Gibb ShowWhat does it truly take to compete—and win—at the highest level? This week on The Susana Gibb Show, I sit down with incredible competitive shooter Annabelle Ayres for a deep dive into the mental fortitude required for peak performance.
Annabelle shares her journey in the demanding world of competitive shooting, revealing how cultivating a resilient mindset, unwavering determination, and a powerful perspective are non-negotiable for success. Discover the strategies she uses to stay focused under pressure, overcome setbacks, and consistently show up ready to perform.
If you're looking to strengthen your own mental game...
2025-05-1329 min
Mezclas AbruptasEntrevista con Susana Medina de Mezclas AbruptasEn este episodio de Historia Chiquita, recibimos a la talentosa Susana Medina, creadora del fascinante podcast Mezclas Abruptas. Juntas nos adentramos en el arte de mezclar lo inesperado: historias, sonidos y perspectivas que nos hacen ver el mundo con otros ojos. Hablamos de cómo las narrativas pueden romper fronteras, conectar tiempos y resignificar lo cotidiano.Si te gustan las historias que sorprenden y los encuentros que despiertan curiosidad, este episodio es para ti. 🔥 ¡Échale oreja y descubre cómo lo abrupto puede ser una puerta a lo extraordinario! Learn more about your ad choi...
2025-01-081h 16
A DeshorasE178: Psicología y contención emocional con Susana Delgado¡Hola! Bienvenido al podcast 'A Deshoras'.En este primer episodio del año tuve a una invitada muy especial: mi mamá. Ella es Susana Delgado y quisimos platicar sobre su experiencia estudiando la licenciatura en Psicología, además de escuchar algunas de sus anécdotas atendiendo a personas en el programa de servicio social y prácticas profesionales de Cruz Roja, donde su rol como psicóloga es clave para brindar acompañamiento, contención y apoyo a pacientes que ingresan en crisis o parientes de los pacientes que entran en crisis. Aquí te compartimos los datos de...
2025-01-071h 10
Desde Nuestros ZapatosDesde Nuestros Zapatos - Las preguntas de SusanaEn este episodio nos sentamos a contestar las preguntas de Susana.
2024-11-071h 01
Mezclas AbruptasRecomendamos Herejes: La Fuerza y los Jedi en el mundo Real ( Con Susana Medina)¡Escucha nuestra serie exclusiva "Condenados por la Iglesia" en Podimo con descuento en este Linkhttps://go.podimo.com/mx/herejes50 años de desarrollo del universo Star Wars, han permitido la creación de una cosmogonía y folklore propios, muy enriquecidos por fuentes externas. En lo que hace a los Jedí y la fuerza, es indudable la influencia, principalmente, del budismo. Pero ¿ que ocurre cuando la filosofía y creencias Jedi dan un salto al mundo real? Con Susana Medina (mezclas abruptas) nos adentramos en el mundo de los templos Jedi qu...
2024-09-301h 50
Mezclas AbruptasRecomendamos Las mejores estrategias de marketing para creadores, colaboraciones y la innovación | Susana MedinaBienvenidos al quinto episodio de Outsiders Podcast X DEMENTES, una serie enfocada a creativos, freelancers, emprendedores y personas con negocios digitales - podcast, newsletter, blog y demás - que buscan lograr una independencia financiera con sus proyectos. En este episodio nos acompaña Susana Medina, Head of Marketing de Sonoro. Tiene más de 10 años de experiencia en Marketing y Comunicación para distintas marcas, además de haber sido periodista. También es host del podcast “Mezclas Abruptas”.En este episodio hablamos de temas como marketing para creadores, las promo swaps, la innovaci...
2024-09-231h 09
The Susana Gibb ShowThe Susana Gibb Show, Mylan NguyenWelcome to "The Susana Gibb Show"! 🎙️ In today's episode, join us as we dive into the vibrant world of art with our special guest, Mylan Nguyen. Mylan is an incredibly talented Asian artist renowned for her unique creations using a riso printer. In this podcast she explains the riso printer and how it works, and how she uses it to impact the community around her in a positive way.
Check out Mylan's website here: https://www.instagram.com/maisonmylan/?hl=en https://www.maisonmylan.com/
2024-02-2728 min
Papelaria PodComo Viver Da Arte, O Testemunho de Susana CerejaO podcast com Susana Cereja faz-nos viajar pela trajetória artística desta talentosa artista plástica, destacando as suas origens na exploração dos materiais de artes aqui na Jolai. Uma conversa envolvente que revela as inspirações e experiências que moldam a sua expressão criativa desde o início da sua carreira até hoje. Não podes perder!
2024-02-0158 min
Susana Lee @ Ibiza Global RadioSusana Lee - Note to Self Ep.08Hope y'all guys enjoy it!
Tracklist:
Guim - Love & Fascination [Bons Records]
D.M.P - Something New [Ready Mix]
Woki Toki - Feel Me [DeepWit Recordings]
Tidy Daps - Gofhm [M-Sol DEEP]
Nio March - Better Ways (Original Mix) [Spring Tube]
BiG AL & Kiano - Summer Daze N'Pot Remix (Oh Records Stockholm)
The Long Run (Steve Bug's Vocal Mix) [Push Communications]
Niles Cooper - Goodbye [Champion Records]
Moe Turk & Susana Lee - Deep Memories [Ready Mix]
Empty City - Deephope [Deep Clicks]
Pirahnahead - Dancing Feels Like feat. GoddesStephanie [Third Ear]
2023-12-051h 01
Ataxia & Agora#36 - Conversa com Dra. Susana Dias (Psicóloga) | Saúde MentalA Dra. Susana Dias é Psicóloga na área clínica e psicoterapia. Nesta conversa, maravilhosa e descontraída falamos um pouco sobre um tema complexo e que ainda é visto como tabu, Saúde Mental. Oiçam e descubram: o que é a saúde mental e a sua importância, para o nosso bem-estar. Com esta conversa aprendi e revi-me em alguns aspetos. Para mais informações sobre o tema https://eusinto.me/
Pode deixar o seu comentário e/ou entrar em contacto comigo: @desafiosminhavida susana.desafiosminhavida@gmail.com
"Somos poucos, mas juntos somos muito mais fortes!"
2023-10-1058 min
Susana Lee @ Ibiza Global RadioSusana Lee - @ La pointe Beachclub One&Only MauritiusSusana Lee - @ La pointe Beachclub One&Only Mauritius by Susana Lee
2023-09-191h 00
Susana Lee @ Ibiza Global RadioSusana Lee - Sunset Chaser @One&Only MauritiusSusana Lee - Sunset Chaser @One&Only Mauritius by Susana Lee
2023-09-161h 01
Workouts for Women, Lose Weight, Feel and Look Good for over 49 !Episode 19: Conquer Depression: "Deep Pressure"Customer reviews🌟🌟🌟🌟🌟“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1wwDISCLAIMhttps://youtu.be/Sy0qeOnQdco🦚About the Author:Susana Lopez is a Holistic FitnessCoach with the higher purpose of sh...
2023-08-1612 min
Mezclas AbruptasMezclas Abruptas en Grupo de Autoayuda de Dibujo | Ep. 92 - "Trazos abruptos" entrevista a Susana Medina¿Qué tienen en común la gente creativa que la está partiendo actualmente? ¿Cuál es el mayor obstáculo para crear? ¿Qué es lo más chido que te ha dado dibujar?" En este episodio sacamos la ruleta virtual de preguntas sobre el dibujo y nos adentramos a la mente y corazón de Susana Medina para descubrir más sobre ella y, en el proceso, más de nosotros y nuestra práctica creativa.Susana Medina es publicista, locutora, "dibujadora" y la creadora y host de Mezclas Abruptas. Learn more abo...
2023-07-201h 32
Workouts for Women, Lose Weight, Feel and Look Good for over 49 !Episode 17: Release Cravings Customer reviews🌟🌟🌟🌟🌟“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1wwDISCLAIMhttps://youtu.be/Sy0qeOnQdco🦚About the Author:Susana Lopez is a Holistic FitnessCo...
2023-06-0812 min
Workouts for Women, Lose Weight, Feel and Look Good for over 49 !Episode 14: For a Better SleepCustomer reviews🌟🌟🌟🌟🌟I feel “Great! Relaxed!”. My results include“that I was able to finally Quit Smoking!” ED Perth, AU“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDR...
2023-04-3012 min
Mudança PodcastPsicologia Clínica e Psicoterapia#29 Psiconversa com...Susana AlmeidaDesta vez, a nossa Psiconversa é com a habitual anfitriã do Mudança Podcast, Susana Almeida, psicóloga e psicoterapeuta na Mudança.
Já a conhecem, é claro, mas neste episódio podem conhecê-la melhor...
2023-04-2445 min
Workouts for Women, Lose Weight, Feel and Look Good for over 49 !Episode 6: Loving yourself to your ideal weightClients Testimonial;“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU 🌟🌟🌟🌟🌟🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1wwDISCLAIMhttps://youtu.be/Sy0qeOnQdco🦚About the...
2023-03-0114 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM 20th Oct @Balearicamusic.comSusana Lee - Deepfusion 124 BPM 20th Oct @Balearicamusic.com by Susana Lee
2022-10-2159 min
2022-10-081h 13
Susana Lee @ Ibiza Global RadioSusana Lee - Note to Self Ep.07Susana Lee - Note to Self Ep.07 by Susana Lee
2022-08-061h 01
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM 10th June @Balearicamusic.comSusana Lee - Deepfusion 124 BPM 10th June @Balearicamusic.com by Susana Lee
2022-06-291h 00
Mezclas AbruptasMezclas Abruptas con Susana Medina - TrailerMezclas Abruptas es un podcast producido, conducido y editado por mí, Susana Medina. Soy locutora y amante de los perros. Durante muchos años me dediqué a tomar cerveza por trabajo y hablar de música en la radio. Soy amante del indie y del pop digno. Colecciono plantas, dibujo compulsivamente y me emociona p*nches todo. Básicamente de eso se trata Mezclas Abruptas. Aunque no siempre mezclo temas con gracia, siempre intentaré hacerlo con buen gusto. Sígueme o suscríbete porque cada semana aprenderás de música, periodismo, alpinismo, animales, ilustración y una infinidad de nuevas o...
2022-06-0800 min
Susana Lee @ Ibiza Global RadioSusana Lee - Note to Self Ep.06Susana Lee - Note to Self Ep.06 by Susana Lee
2022-05-161h 01
Universos para el Alma#30 • ¿Qué pasó con Susana Ilustrada? Un proceso de expansiónHelloooo! Uno de los episodios más especiales y vulnerables que he grabado hasta ahora. Te cuento por qué dejé ir Susana Ilustrada y todo el proceso que ha significado en mi vida y para mi empresa hacer este cambio. Espero que se sienta como un cafecito entre amigas y te sirva en tu camino. Me encuentras en Instagram como: @susanaramirez___
2022-04-1349 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM 24th Feb @Balearicamusic.comSusana Lee - Deepfusion 124 BPM 24th Feb @Balearicamusic.com by Susana Lee
2022-02-271h 00
Susana Lee @ Ibiza Global RadioSusana Lee - Note To Self Ep.05Susana Lee - Note To Self Ep.05 by Susana Lee
2022-01-111h 01
Susana Lee @ Ibiza Global RadioSusana Lee - Note To Self Ep.04Susana Lee - Note To Self Ep.04 by Susana Lee
2021-12-251h 01
radio emocionesPrograma de radio: River, Pasión millonaria.Todas las novedades del millo.Conduce: Susana Ch.de Franchin y participan el periodista Alexis Fuma, el historiador Roberto Errasti y Mariana Barceló.Programa de radio: River, Pasión millonaria. Todas las novedades del millo. Conduce: Susana Ch.de Franchin y participan el periodista Alexis Fuma, el historiador Roberto Errasti y Mariana Barceló, como La Voz del hincha.Escuchanos por FM 94.3 MHz Emociones en San Nicolás y sus alrededores.Buscanos en facebook como "Radio Emociones 94.3 MHz - La Retro" Podés escucharnos en vivo por internet a través de www.radioemociones.com.ar Si te bajás la aplic...
2021-09-011h 03
Decisiones con Susana SáenzPromo Decisiones con Susana Sáenz"Decisiones" es un podcast en el que la periodista especializada en negocios, economía y finanzas, Susana Sáenz, entrevista a personajes en posiciones clave que sus decisiones tienen un impacto en la vida económica, social o política de México y/o el mundo. See acast.com/privacy for privacy and opt-out information.
2021-05-0300 min
radio emocionesPrograma de radio River, Pasión millonaria: 26-4-21. Invitado el periodista Hernán Santarsiero. Conduce Susana Franchín y equipo deportivo.River, Pasión millonaria: Los lunes de 18hs a 19hs por FM 94.3 Emociones o www.radioemociones.com.arConduce Susana Ch, de Franchín. Panelistas: el periodista deportivo Alexis Fuma, La Voz del hincha Mariana y en la efemérides el historiador Roberto Errasti.Temas: La derrota de River frente a San Lorenzo.Cómo debería formar River al criterio del equipo deportivo. Maidana con covid y el resto del plantel dio negativo. Tema Girotti, Pratto, entre otrosEscuchanos por FM 94.3 MHz Emociones en San Nicolás y su...
2021-04-271h 19
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM @ Ibiza Global Radio 19th MarSusana Lee - Deepfusion 124 BPM @ Ibiza Global Radio 19th Mar by Susana Lee
2021-03-241h 00
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM @ Ibiza Global Radio 28th JanSusana Lee - Deepfusion 124 BPM @ Ibiza Global Radio 28th Jan by Susana Lee
2021-01-291h 00
radio emocionesHACÉ CLICK EN LA IMAGEN Y ESCUCHÁ.Programa de radio River, Pasión millonaria. Conducción Susana Ch. de Franchín y equipo. Análisis de Palmeiras - River, efemérides, pases y otros.Programa de radio River, Pasión millonaria. Conducción Susana Ch. de Franchín y equipo. Análisis de Palmeiras - River, efemérides, pases y otrosEscuchanos por FM 94.3 MHz Emociones en San Nicolás y sus alrededores.Buscanos en facebook como "Radio Emociones 94.3 MHz - La Retro"Podés escucharnos en vivo por internet a través de www.radioemociones.com.arSi te bajás la aplicación de play.google.com, buscala como "Radio Emociones Oyente".También tenemos nuestro propio canal de Youtube, nos encontrás c...
2021-01-1954 min
Susana Lee @ Ibiza Global RadioSusana Lee - Note to Self Ep.03Susana Lee - Note to Self Ep.03 by Susana Lee
2021-01-111h 00
Susana Lee @ Ibiza Global RadioSusana Lee - Guest Mix for @ Boogie Bunker Radio 2nd Oct 2020Susana Lee - Guest Mix for @ Boogie Bunker Radio 2nd Oct 2020 by Susana Lee
2020-10-031h 00
Susana Lee @ Ibiza Global RadioSusana Lee - Note to Self Ep.02Susana Lee - Note to Self Ep.02 by Susana Lee
2020-09-1659 min
Word of GodMark 11Deacon Susana reads Mark 11 in English and in Tongan. Visit her Christian Gift Shop: www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-09-0819 minWord of GodMark 10Deacon Susana reads Mark 10 in English and in Tongan. Visit her Christian Gift Shop: www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-08-3026 minWord of GodMark 9Deacon Susana reads Mark 9 in English and in Tongan. Visit her Christian Gift Shop: www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-08-2326 minWord of GodMark 8Deacon Susana reads Mark 8 in English and in Tongan. Visit her Christian Gift Shop: www.cafepress.com/deaconsusana. To learn more abuot this ministry, go to her website: deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-08-1621 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 28th JulySusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 28th July by Susana Lee
2020-08-021h 01
Editando vidasEP. 3 Sencillos trucos para mejorar tu imagen personal. Con Susana MuñozDesde siempre la imagen personal ha sido muestra carta de presentación pero pienso que ésto todavía va a cobrar más importancia en el futuro debido a la situación económica y laboral del futuro. Así mismo, mirarnos al espejo, vernos bien, nos levanta el ánimo.Hoy, Susana Muñoz, asesora de Imagen nos da unos trucos para ello.
2020-04-2655 minWord of GodMark 7Deacon Susana reads Mark 7 in English and in Tongan. Visit her Christian Gift Shop: www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-04-2123 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 17th AprilSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 17th April by Susana Lee
2020-04-181h 00Word of GodMark 6Deacon Susana reads Mark 6 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-04-1228 minWord of GodMark 5Deacon Susana reads Mark 5 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-04-0524 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 2nd AprSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 2nd Apr by Susana Lee
2020-04-021h 00Word of GodMark 4Deacon Susana reads Mark 4 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-03-2924 min
Metamorfosis #covid19, empresarios y emprendedoresCap. 8 ¿Y si te enfocas en lo que te hace bien?Llevamos ya unos cuantos días en casa y las noticias no dejan de ser negativas.
Incrementa todo lo malo y parece que desaparece todo lo bueno. Pero realmente ni todo lo malo sube ni todo lo bueno baja, y en ti está aprovechar esta realidad y decidir hacia dónde quieres mirar.
Ojo, no hablo de dar la espalda a una realidad que está ahí, sino hacia dónde quieres mirar para enfocar tu energía.
Llega el momento de tomar las riendas y empezar a tomar decisiones.
Susana Trives
T...
2020-03-2411 minWord of GodMark 3Deacon Susana reads Mark 3 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-03-2218 minMetamorfosis #covid19, empresarios y emprendedoresCap. 6 Una clave imprescindible para afrontar la #cuarentenaEl miedo habita como un fantasma por nuestras ciudades y casas.
La nueva situación en la que nos encontramos y la incertidumbre nos llevan a un lugar en el que acabamos sintiendo ansiedad y estrés, lo que dificulta más aún estos días de cuarentena.
Sin embargo, puedes hacerlo de otra forma, es una forma que no sólo te ayudará a ti, sino también a tu familia, entorno y a la sociedad.
De todo esto te hablo en el podcast de hoy.
Susana Trives
Twitte...
2020-03-2008 minMetamorfosis #covid19, empresarios y emprendedoresCap. 7 Mi antídoto para el #coronavirusAyer tuve una experiencia reveladora y muy potente durante la sesión grupal que impartía a mis alumnos.
Esta experiencia me hizo cambiar mi estado de ánimo, incluso me olvidé de la situación por la que estamos pasando y de pronto me sentí con mucha más energía para continuar y seguir adelante.
En el capítulo de hoy te cuento lo que pasó.
Susana Trives
Twitter: @Susana_Trives
Facebook: @ Marketing.y.Mindset
Instagram: susana_trives
Linkedin: Susana Trives
2020-03-2006 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 13.03.20Susana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 13.03.20 by Susana Lee
2020-03-191h 00Metamorfosis #covid19, empresarios y emprendedoresCap. 5 La #cuarentena y "El día de la Marmota"Creo que todos hemos visto al menos una escena de la película del Bill Murray "Atrapado en el tiempo" más popularmente conocida como "El día de la Marmota".
Pocos días antes de la llegada de la #cuarentena vi esta película y hoy me he dado cuenta de que una parte de mi se siente igual, cuando he abierto los ojos esta mañana he pensado que era sábado.
Durante la película el protagonista sufre una Metamorfosis que es lo que le ayuda a salir de su trampa y quiero compartir lo que h...
2020-03-1806 minMetamorfosis #covid19, empresarios y emprendedoresCap. 4 La incertidumbre antes y después del #Covid19La incertidumbre es uno de los aspectos que más estrés están causando en las personas en estos días en los que el Coronavirus nos obliga a estar recluidos en nuestros hogares.
Escuchamos en todos los medios que no podemos predecir qué es lo que va a pasar ni con el propio virus ni con el entorno en el que vivimos.
Lo que está claro es que muchos aspectos de nuestra vida cambiarán.
La cuestión es ¿este es el único momento de incertidumbre en nuestra vida?
Sobre este...
2020-03-1710 minMetamorfosis #covid19, empresarios y emprendedoresCap. 3 Cómo hacer de la #cuarentena un tesoroLa mayor parte de mis clientes se quejan de que no tienen tiempo y esto les impide tener claridad incluso les hace sentir estrés, ansiedad y en muchas ocasiones tristeza.
Estamos unos días en los que lo que más vamos a tener va a ser tiempo, pero muchas personas van a seguir sintiendo esto mismo por el hecho de estar en casa.
En el capítulo de hoy te explico cómo hacer de estos días un Tesoro a través de tu tiempo.
Susana Trives
Twitter: @Susana...
2020-03-1607 minMetamorfosis #covid19, empresarios y emprendedoresCapítulo 3 Lo bueno del #Covid19Toda situación negativa viene acompañada de una positiva.
Esto es así, la cuestión es hacia dónde ponemos nuestra mirada.
En estos días me he dado cuenta de algo muy positivo que nos está trayendo el #Covid19 y estoy poniendo mi atención en ello.
Quiero compartirlo contigo para que puedas llevar tu mente hacia este detalle que puede traer muy buenas ideas para ti y tu negocio.
Susana Trives
Twitter: @Susana_Trives
Facebook: @ Marketing.y.Mindset
Instagram: susana_trives
Li...
2020-03-1612 minMetamorfosis #covid19, empresarios y emprendedoresCap. 1 Presentación "Metamorfosis, empresarios y emprendedores"Estamos viviendo un momento de cambios e incertidumbre.
Empresarios y emprendedores necesitan ideas creativas y una actitud de crecimiento para afrontar el nuevo escenario en el que nos encontramos inmersos.
Te presento mi nuevo canal para acompañarte con ideas y tips que te ayuden a crear las ideas y alternativas que te permitan superar con éxito este momento.
También te explico que los audios no estarán editados porque mi pequeño en casa quiere estar todo el tiempo con su mamá.
Un abrazo
Susana Trives
Twit...
2020-03-1501 minWord of GodMark 2Deacon Susana reads Mark 2 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-03-1519 minWord of GodMark 1Deacon Susana reads Mark 1 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2020-03-0822 minWord of GodMatthew 28Deacon Susana reads Matthew 28 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2019-12-0812 minWord of GodMatthew 27Deacon Susana reads Matthew 27 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2019-12-0126 minWord of GodMatthew 26Deacon Susana reads Matthew 26 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2019-11-2430 min
Crece y Manifiesta Podcast7.Como influyen las emociones de mama en la maternidad con Susana WisePsicoterapeuta y acompañante en procesos de sanación internos, Susana Wise, nos cuenta de la influencia de las emociones en la maternidad, desde el proyecto sentido, eventos transgeneracionales y más. Y qué podemos hacer para sanar.
2019-11-1854 minWord of GodMatthew 25Deacon Susana reads Matthew 25 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2019-11-1821 minWord of GodMatthew 24Deacon Susana reads Matthew 24 in English and in Tongan. Visit her Christian Gift Shop: https://www.cafepress.com/deaconsusana. To learn more about this ministry, go to her website: https://deacon-susana.weebly.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2019-11-1026 minWord of GodSongs of Deacon Susana & Salesi TilitiChristian songs in English & Tongan--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/deacon-susana/messageSupport this podcast: https://anchor.fm/deacon-susana/support
2019-11-0407 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 24th MaySusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 24th May by Susana Lee
2019-05-2859 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 27.3.19Susana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 27.3.19 by Susana Lee
2019-04-011h 02
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 01.02.19Susana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 01.02.19 by Susana Lee
2019-02-0658 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 05.06.18Susana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 05.06.18 by Susana Lee
2018-07-0559 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 18.05.18Susana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 18.05.18 by Susana Lee
2018-05-2958 min
Susana Lee @ Ibiza Global RadioSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 20th AprSusana Lee - Deepfusion 124 BPM Hosted by Miguel Garji @ Ibiza Global Radio 20th Apr by Susana Lee
2018-04-2759 min
Susana Lee @ Ibiza Global RadioSusana Lee - Live From Ibiza To Eilat @ Ibiza Global Radio 9th MarchSusana Lee - Live From Ibiza To Eilat @ Ibiza Global Radio 9th March by Susana Lee
2018-03-091h 00
Susana Lee @ Ibiza Global RadioSusana Lee - Soft Grooves #03Susana Lee - Soft Grooves #03 by Susana Lee
2018-03-071h 01
Susana Lee @ Ibiza Global RadioSusana Lee - Soft Grooves #02Susana Lee - Soft Grooves #02 by Susana Lee
2017-08-1653 min
2017-05-3058 min