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Sustainable Bodyworker
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Sustainable Bodyworker
Episode 31: The Sustainable Bodyworker Manifesto - Permission to Do Business Differently - Sustainable Bodyworker Podcast
Burnout isn’t proof you’re failing. It’s a distress signal — and the panic, resentment, and “I can’t keep doing this” moments aren’t meant to be bypassed. They’re information. In this Season 2 opener, I’m naming the old stories that keep bodyworkers trapped, and sharing a new way to build a career that’s actually sustainable for you — your body, your nervous system, your values, your life. In this episode: Why “sustainable” is personal — not one proven system The old stories keeping therapists chained to the table (and why they feel so real) Why...
2026-02-02
34 min
Sustainable Bodyworker
Episode 30: New Year, No Hustle - Join Us For January’s Sustainable Self-Care Bingo Challenge - Sustainable Bodyworker Podcast
Click HERE to join us in our Sustainable Bodyworker Bingo Challenge for 2026! So many of us set big resolutions and think, “this year, I’ll finally stick with self-care”... only to get steamrolled by old patterns, client demands, or that sneaky voice insisting five seconds of breathwork doesn’t “count.” We get it—and we’ve done more than our share of Monday-morning resets, chasing motivation until burnout finally called our bluffs. The real shift? Ditching the all-or-nothing mindset and actually embracing what nervous-system regulation looks like: tiny, doable actions that build self-trust, not shame. This episode isn’...
2025-12-29
1h 14
Sustainable Bodyworker
Episode 29: Imposter Syndrome Isn’t a Sign You’re Failing—It’s Proof You’re Expanding - Sustainable Bodyworker Podcast
Who am I to raise my prices, teach a class, or even call myself an expert? If those thoughts have ever circled your mind louder than clients on a Friday night waitlist, you’re not alone—Gretchen lays it all bare in this episode. She shares the very real, not-so-glamorous side of growing beyond what you ever thought possible (and what happens when a “You’ll never make any money doing that” moment from your past tries to call the shots years later). Instead of hustling for confidence or waiting for the imposter feelings to disappear, Gretchen offers simple, nervous-syst...
2025-12-22
27 min
Sustainable Bodyworker
Episode 28: Breaking the Deep Tissue Myth: Rethinking Pressure, Pain, and Sustainability with Jim Funk - Sustainable Bodyworker Podcast
If you’re still wondering why your hands and shoulders ache after every deep tissue session—no matter how precisely you “fix” your body mechanics—it’s not because you’re doing something wrong. This conversation with Jim Funk and Kelsy Filler goes straight to the heart of what so many of us never heard in massage school: the mythical “low table, squat all day” advice isn’t actually the answer for longevity. Jim Funk breaks down how he had to unlearn years of pain and “muscling through” (sound familiar?), and take a totally different approach with his forearm fusion work—o...
2025-12-15
41 min
Sustainable Bodyworker
Episode 27: Beyond the Salt Lamp: Practical Tips for Reworking Your Treatment Space With Jamie Smith - Sustainable Bodyworker Podcast
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! Are things in your treatment room feeling a little… off? A low-key unsettled vibe you can’t quite name, but your nervous system absolutely picks up on? Turns out, the space itself is doing way more of the heavy lifting than most of us realize. Gretchen Popp gets honest about how she barely used to think about her massage room beyond the basics—until talking with Jamie Smith left her wheels spinning all week about the real impact of design on work, rest, creativity, and client care. ...
2025-12-08
1h 04
Sustainable Bodyworker
Episode 26: December Meditation for Bodyworkers: Outgrowing Imposter Syndrome - Sustainable Bodyworker Podcest
This shortened track is adapted from a longer, in-depth hypnotherapy session available inside The Sustainable Bodyworker Membership, where you’ll find an entire library of custom hypnotherapy tracks created specifically for massage therapists and bodyworkers. Inside the membership, you’ll also get: 💫 A growing collection of hypnotherapy tracks for confidence, boundaries, pricing, and purpose 💫 Monthly CE classes and on-demand business courses 💫 Group coaching, community support, and strategy sessions for building a sustainable, values-driven practice Hypnotherapy completely changed my life — and it’s now one of the most powerful tools I share with my students to rewire s...
2025-12-01
16 min
Sustainable Bodyworker
Episode 25: Slow Down, Refill, and Rewire: Gratitude for Sustainable Bodyworkers - Sustainable Bodyworker Podcast
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! Ever get tired of gratitude being framed as some forced holiday ritual or another “should” on your self-care to-do list? Yeah, Gretchen gets it — real gratitude often gets lost under the pressure to perform. In this Thanksgiving week episode, Gretchen breaks down exactly why gratitude isn’t just a sugary sentiment or an Instagram affirmation, but actual nourishment for a nervous system (and business) that’s stretched thin. She gets honest about her own history with gratitude feeling contrived, and shares grounded, science-backed practices that actually shift your...
2025-11-24
29 min
Sustainable Bodyworker
Episode 24: Breaking the Burnout Myth: Why Small Habits Matter More Than Big Resolutions - Sustainable Bodyworker Podcast
Stuck in the burnout trap even after trying all the "right" self-care? You’re not alone. Gretchen Popp pulls back the curtain on what healing from burnout—especially that chronic, nervous system kind—really looks like, and spoiler: it’s not a straight line or a magic overnight fix. She shares real stories from her own years-long journey with fibromyalgia, fatigue, and self-sabotage, getting honest about the messy process of figuring out what actually works and what just piles on more guilt. What shifts things isn’t perfection, but tiny, ridiculously doable habits—like leaving a glass of water by...
2025-11-17
31 min
Sustainable Bodyworker
Episode 23: The Not-So-Polished Path to a Thriving Practice (and Why “Perfect” is Overrated) With Jessica Curtis - Sustainable Bodyworker Podcast
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! If you ever catch yourself scrolling online, eyeing another massage therapist’s business, and thinking, “Well, she must have some magic gene I just don’t”? Trust me, you’re not alone—and honestly, that lie is one of the biggest blocks to real sustainability. In this episode, Gretchen Popp brings on Jessica Curtis, who’s as down-to-earth as they come, and unpacks what it’s really like to build something visible without burning out, freak out about cringey old videos, and still struggle with imposter syndrome no matter how su...
2025-11-10
1h 21
Sustainable Bodyworker
Episode 22: November Meditation for Bodyworkers: Ground, Protect, and Reconnect to Your Intuition - Sustainable Bodyworker Podcast
As we move into November, the energy naturally begins to slow. The days shorten, the air cools, and everything around us invites a deeper inward turn — a time to rest, reflect, and reconnect with what matters most. This month’s guided hypnotherapy experience is designed to help you do just that. Together, we’ll ground into the body, create an energetic shield for protection, and open to intuitive guidance — so you can hold space for your clients (and yourself) from a place of clarity and calm, even through the busy holiday season. This shor...
2025-11-03
16 min
Sustainable Bodyworker
Episode 21: Filling Your Own Cup: Real Talk on Burnout, Boundaries & Building a Sustainable Practice with Ezralea Robbins - Sustainable Bodyworker Podcast
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! Ever notice how burnout sneaks up on you, not just in your hands or your calendar, but in those moments when you realize you’re putting everyone else first—and forgetting what actually fills you up? Gretchen sits down with Ezralea Robbins, and what stands out isn’t just her decades of practical business wisdom—it’s the radically honest talk about what bodyworkers are really chasing when they dream big, leave jobs, or start teams. It usually boils down to wanting to feel seen and heard, by...
2025-10-27
1h 08
Sustainable Bodyworker
Episode 20: Finding Your Flow State: Intuition, Co-Regulation & the Magic of Letting Go with Alyse Faith - Sustainable Bodyworker Podcast
Ever notice how some sessions leave you feeling lighter and restored, while others just drain you dry—even when you’re doing all the “right” things? This conversation with Gretchen, Kelsy, and guest Alyse Faith gets brutally honest about the back-and-forth dance of flow states in massage therapy, why getting stuck in overthinking mode is part of the job, and how burnout sneaks in when we’re always giving but rarely letting ourselves receive. Gretchen opens up about her own struggles with burnout and guilt (especially that pressure to “love” this work, even when it’s not lighting you up), and the con...
2025-10-20
1h 04
Sustainable Bodyworker
Episode 19: Rethinking Abdominal Massage, Dogma, and the Messy Magic of Learning with Michelle Hansen - Sustainable Bodyworker Podcast
How many times have you been told there’s only one “right” way to do your work—or felt that anxiety spike when you consider stepping outside the lines of what you were taught? If you’ve ever worried about getting it “wrong,” especially with something as vulnerable as abdominal massage, you’re going to feel seen in this conversation. Michelle Hansen (who went from burnt-out nurse to fiercely empowered abdominal therapist and educator) is proof that curiosity and nuance can be your superpowers, not something to hide or apologize for. Here’s Michelle’s visual representation of a tilted uterus f...
2025-10-13
58 min
Sustainable Bodyworker
Episode 18: Grounded Beginnings: A Hypnotherapy Meditation to Reflect & Reset - Sustainable Bodyworker Podcast
So many of us know what we should do for our practices—raise our rates, set boundaries, say yes to that new idea—but actually getting our minds and bodies on board? That’s a whole different challenge. In this episode, Gretchen introduces a gentle, real-time hypnotherapy session designed just for massage therapists and bodyworkers who get stuck in old patterns (think: avoidance, self-sabotage, or just plain overwhelm). If you’ve ever felt like you’re trying to steer your business with one foot on the brakes, this is for you. Gretchen walks us through a grounding “timeline” me...
2025-10-06
18 min
Sustainable Bodyworker
Episode 17: Why Not Me? Busting Through Imposter Syndrome for Bodyworkers with Michelle Ratz-McGuire - Sustainable Bodyworker Podcast
Ever catch yourself looking at another massage therapist’s success and thinking, “Okay, but why not me?” If imposter syndrome or comparison spirals have you stuck, this conversation with Michelle Ratz McGuire is the real talk you need. Gretchen shares her own experience of coaching ambitious, burned-out bodyworkers—including what it’s like to be seen as “the expert” when, behind the scenes, you’re still wrestling with doubts and old patterns. Together, they dig into what actually moves the needle on confidence (hint: it’s rarely taking yet another course), and why the tiniest, gutsy actions—like sitting with hard questions...
2025-09-29
1h 03
The Brilliant Body Podcast with Ali Mezey
The Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi Chun
In this episode of The Brilliant Body Podcast, Ali speaks with guest Rahi Chun, a somatic sex educator, in a wide-ranging conversation about the deep connections between sexuality, embodiment, trauma, and healing. They discuss how cultural conditioning, lack of education, and past experiences can create physical and emotional barriers to pleasure, and explore practical approaches - like fostering safety, consent, and self-awareness - to help individuals and couples reconnect as bodies. The episode highlights the importance of non-judgment, the healing potential of conscious touch and communication, and the ongoing journey toward greater intimacy, self-acceptance, and body brilliance....
2025-09-25
1h 15
Sustainable Bodyworker
Episode 16: Beyond Relaxation - Expanding Access & Income Through Auto Injury Work with Adrienne O'Brien - Sustainable Bodyworker Podcast
Ever glaze over at the thought of insurance billing, picturing a mountain of paperwork you'll never see a dime for? Same. That's why this conversation with Adrienne O’Brien hit so hard—she lays out how billing auto insurance isn’t the soul-sucking mess a lot of us think it is, and how it can actually open doors for clients who need our work the most (hello, accessible massage for folks after serious accidents). We both swapped stories about those post-whiplash clients—their pain, but also the tailspin of nervous system chaos nobody warns you about. Ad...
2025-09-22
46 min
Sustainable Bodyworker
Episode 15: Permission to Play: Following Your Curiosity & Teaching What You Love in Bodywork with Chantelle Williamson - Sustainable Bodyworker Podcast
What if you stopped waiting for the “perfect” time, skill level, or outside validation—and just said yes to that little nudge inside, even if you felt wildly underqualified? This episode is for every bodyworker who’s ever wrestled with imposter syndrome, perfectionism, or the story that you’re not “expert” enough to lead, teach, or offer something new. Gretchen sits down with Chantelle Williamson, who built a multifaceted CE business by following her curiosity and responding to what her community actually needed—usually way before she felt fully “ready” herself. Get your FREE Mindset Shift hypnotherapy session with Gretche...
2025-09-15
1h 09
Sustainable Bodyworker
Episode 14: When More Pressure Isn’t the Answer - Meeting Clients (and Ourselves) Where We’re At with Tracey Windmill - Sustainable Bodyworker Podcast
Ever catch yourself feeling totally depleted after a workday—even when you’re “doing everything right”? Those sessions where every client’s energy feels like it seeps into your bones, or you notice your own armor coming up before you even hit the table with someone. In this episode, Gretchen sits down with Tracy Windmill to get honest about what’s really happening in the room: the constant push-pull of nervous system patterns, both ours and our clients’. Gretchen shares her own experience with burnout (remember the fibromyalgia, the quick snacks between sessions, and the “wait, am I even in my own body r...
2025-09-08
1h 06
Sustainable Bodyworker
Episode 13: Burnout, Flares & Finding Your Way Back - My Fibromyalgia Wake-Up Call - Sustainable Bodyworker Podcast
Wondering if burnout is just part of the deal, no matter how “healthy” you try to be? Gretchen gets brutally honest about her own crash-and-burn story as a young massage therapist—how she went from hustling for validation at a franchise spa (while ignoring her body’s red flags) to dealing with a full-blown fibromyalgia flare that forced her out of work. She opens up about all the ways burnout is so much deeper than sore wrists or bad posture, especially when you’re stuck in systems that clash with your values or run by beliefs that tell you rest isn’t...
2025-09-01
39 min
Sustainable Bodyworker
Episode 12: The Secret Health Crisis in Massage Therapy - Real Talk with Corey Rivera - Sustainable Bodyworker Podcast
When was the last time you actually admitted out loud how hard this job is? This episode with Corey Rivera goes right to the heart of the “secret crisis” so many massage therapists carry: the isolation, the emotional exhaustion, even the guilt we feel when loving our work just isn’t enough to keep us afloat. Gretchen gets real about the sacrifices she’s made in her own social life and the unspoken pressure to keep clinging to passion—because what happens if we let ourselves admit that’s not enough? Corey shares the behind-the-scenes of Healwell’s viral article on men...
2025-08-25
57 min
Sustainable Bodyworker
Episode 11: Little Shifts, Big Relief - Embodied Body Mechanics with Natalie Pendergrass - Sustainable Bodyworker Podcast
How many times have you caught yourself powering through pain—whether it’s your wrists, your back, or just that stubborn voice saying “well, this is part of the job”? Natalie Pendergrass gets it. She’s built a career out of living in the gray zones of discomfort and hypermobility (hello, Ehlers-Danlos fam), and in this conversation, we get real about how even the smallest, subtlest shifts can transform how you show up at the table and in your life. I had one of those “oh, wow, I’ve been breathing wrong this whole time” moments right alongside her, realizing that w...
2025-08-18
1h 00
Sustainable Bodyworker
Episode 10: Permission to Do It Differently: Stories from the Sustainable Bodyworker Community - Sustainable Bodyworker Podcast
Book your Alignment Call with Gretchen HERE! It’s easy to think you “should” have it all figured out by now—maybe you’ve tried every trick in the book to calm the chaos, or followed all the business advice only to end up feeling more depleted and out of alignment than ever. Gretchen gets brutally honest in this episode, not just about her own experience running a clinic with massive income but zero joy, but about what really shifted things: walking away from cookie-cutter business strategies and old stories about what success “should” look like. What actually moved...
2025-08-11
49 min
Sustainable Bodyworker
Episode 9: A Day In The Life Of A Sustainable Bodyworker - Sustainable Bodyworker Podcast
Register HERE for the Sustainable Success Blueprint Live Class on August 9th, 2025! Struggling to break free from the feeling that your whole life revolves around hustling for clients and scrambling when one cancels? You’re definitely not the only one. Gretchen cracks open her own story of moving from white-knuckling her massage business out of fear and overwork to actually designing her days around rest, presence, and—shockingly—joy. Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! She gets honest about the old patterns that kept her stuck (hello, product...
2025-08-04
1h 02
Sustainable Bodyworker
Episode 8: Why Most Business Advice Fails Bodyworkers—and What We Actually Need - Sustainable Bodyworker Podcast
Get on the waitlist for the Sustainable Success Blueprint HERE! If you’re tired of feeling like you’re checking off all the business advice boxes—networking, raising your rates, squeezing in one more client—yet still wind up totally depleted, then you’re in the right place. This episode goes straight to the heart of why so much “proven” business strategy just doesn’t fit our world as massage therapists. Gretchen talks candidly about her own experience building a business that looked great on paper but left her completely burnt out and disconnected from what actually mattered. What r...
2025-07-28
25 min
Sustainable Bodyworker
Episode 7: Vibroacoustics - Sound, Vibration, and the Art of Letting Go - Sustainable Bodyworker Podcast
Ever feel like your sessions are missing something — not because you’re doing it wrong, but because your clients are stuck in overdrive before they even hit the table? This episode is all about vibroacoustics — and before you tune out thinking you don’t have time to learn a whole new modality, hang tight. We’re talking about sound and vibration in ways that are simple, intuitive, and surprisingly effective at helping your clients drop in faster, receive more deeply, and leave more integrated. Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! Gretchen and Kelsy...
2025-07-21
51 min
Sustainable Bodyworker
Episode 6: Boundaries, Burnout & Bravery - Finding Your Voice and Balance as a Bodyworker with Annette Montgomery - Sustainable Bodyworker Podcast
Ever catch yourself re-reading a text to a client for the millionth time, convinced that one wrong sentence will unleash chaos—or at least a passive-aggressive Google review? This episode is a gentle gut check for every bodyworker who’s ever lost sleep over boundaries, pricing, or just saying what you actually mean (without becoming an emotionless robot). Gretchen sits down with Annette Montgomery for a seriously honest, down-to-earth chat about that old tug-of-war between “wanting to help everyone” and “not wanting to collapse in a heap.” They both share what it’s really like to learn boundaries the messy way—not...
2025-07-14
1h 12
Sustainable Bodyworker
Episode 5: Building Sustainable Focus and Follow-Through as a Bodyworker - Sustainable Bodyworker Podcast
Feeling overwhelmed by a mountain of unfinished projects or half-baked business ideas? You’re definitely not alone. In this episode of Sustainable Bodyworker, Gretchen Popp dives deep into the all-too-familiar cycle of getting sparked by inspiration, starting lots of projects, and then losing momentum before anything gets finished. This isn’t a flaw in your motivation or a sign of bad time management—it’s actually often a nervous system response, a loop your brain gets caught in seeking the rush of a new idea rather than seeing something through to completion. She shares candidly about her own stru...
2025-07-14
35 min
Sustainable Bodyworker
Episode 4: Melinda Loo’s Four Pillars of Sustainable Success - Sustainable Bodyworker Podcast
Get your FREE Mindset Shift hypnotherapy session with Gretchen HERE! Ever feel like you’re the only one quietly unraveling behind the scenes—staring at the clock during sessions, wondering how much longer your body (or your brain) can handle this grind? This episode’s for you. Gretchen sits down with longtime massage therapist and mentor Melinda Loo, who’s seen both sides: the burnout spiral and what it actually takes to bust out of it. Instead of spouting cookie-cutter advice, Melinda cracks open the real stuff—why mastering techniques and self-care routines matter just as mu...
2025-06-30
1h 00
Sustainable Bodyworker
Episode 3: Seven Types of Rest For Massage Therapists - Sustainable Bodyworker Podcast
Real rest isn’t just taking time off—it’s giving each part of you the type of recharge it actually needs. In today’s episode, Gretchen and Kelsy discuss how massage therapists can avoid burnout by embracing Seven Types of Rest model, created by Dr. Saundra Dalton-Smith. These seven types are: physical, mental, emotional, sensory, social, creative, and spiritual rest. They discuss ways to use this approach of resting to intentionally give your mind, body, and spirit what they specifically need to recover. FREE offerings from today’s episode: Click HERE fo...
2025-06-23
1h 36
Sustainable Bodyworker
Episode 2: Feed The Joy - How Nourishing Happiness Fuels a Sustainable Massage Practice - Sustainable Bodyworker Podcast
Feeling drained no matter how much time off you take? In this episode, Gretchen unpacks what joy really means for massage therapists who are trying to build sustainable businesses — and why it’s often the missing link in your burnout recovery plan. She shares her own story of hitting a wall (more than once), what finally shifted, and how understanding the nervous system helped her stop pushing and start healing. You’ll walk away with a better grasp of the brain science behind joy, plus practical tools to weave small, meaningful moments into your day — not just as a lux...
2025-06-16
29 min
Sustainable Bodyworker
Episode 1: Moving Beyond Burnout - Sustainable Growth for Massage Therapists - Sustainable Bodyworker Podcast
Sustainable Bodyworker Podcast – Episode 1: Moving Beyond Burnout: Sustainable Growth for Massage Therapists Welcome to the very first episode of the Sustainable Bodyworker Podcast, hosted by Gretchen Popp—a massage therapist, mentor, educator, and self-proclaimed “recovering overachiever.” This show is dedicated to massage therapists and bodyworkers who want to build thriving, purpose-led businesses—without burning out. Today, Gretchen shares her own journey through burnout, hustle culture, chronic illness, and ultimately, sustainable success. She dives into the real reasons massage therapists get stuck and why adding more certifications usually isn’t the answer. Instead, she explores how nervous syste...
2025-06-09
32 min
Sustainable Bodyworker
Introducing The Sustainable Bodyworker Podcast!
Welcome to the Sustainable Bodyworker Podcast, the go-to podcast for massage therapists ready to break free from burnout and build thriving, purpose-driven practices! Hosted by Gretchen Popp—massage therapist, mentor, educator, and recovering overachiever—this show dives deep into nervous system aligned business strategies, sensible pricing, and practices for client work that sustains rather than drains you. Whether you’re just starting out or seeking ways to make your career truly support your life, tune in each week for grounded advice, actionable tips, and honest discussions on how to create a sustainable and fulfilling bodywork business. If y...
2025-05-28
01 min
Simon Transparently Podcast
SexBod Series Ep 8 | Making Money as a Sexological Bodyworker
Welcome back to The Sexbod Series, Episode 8 of this special 8-part mini-series where I’m joined again by my good friend and fellow Sexological Bodyworker, Simon Heller. Simon, who now teaches this transformative practice, brings his deep expertise as we explore the intersection of self-love, sexuality, and the body through the lens of Sexological Bodywork. This series is designed to share knowledge, educate, and illuminate this powerful modality—helping listeners understand its potential to transform their relationship with themselves and their bodies. Episode 8: The Art of Being Alive – Making Money as a Sexological Bodyworker In this fi...
2025-01-11
1h 02
Do It With Intention | Business & Marketing for Massage and Bodywork Therapists
BODYWORKER BUSINESS BOUNDARIES - How long to wait for a client
In this first installment of my Bodyworker Business Boundaries series, I dive into how a massage or bodyworker teaches people to treat them — what you will accept or not accept from a client. Tune in to learn some simple rules that will help with your boundaries around time management. Remember, it's your business and your boundaries! "Once you decide how long to wait for a client, you've got to stick to that decision, no matter what. No excuses. You've got to stick to it." This week on the Do It With In...
2024-08-27
17 min
The Nature of Invisible Things
1.9 Exploring Chiron as a Teacher with Astrologer & Bodyworker Kelsie Hammitt
In the ninth episode of The Nature of Invisible Things (TNIT), I am pleased to welcome astrologer, bodyworker, and fellow Portlandian Kelsie Hammitt (she/her). Born with Chiron on the ascendant, Kelsie shares her experience of Chiron as a teacher and much more than the wounds we accumulate through betrayals, choices, and accidents.We also discuss the thrill and anticipation of attending NORWAC each May and the beauty of the unexpected things that find us. Plus, we get into the embodied experience of learning astrology, the magick of the moment, and how, when one is present, everything...
2024-03-20
1h 26
Body Mind Spirit Service - yoga teachers, massage therapists, wellness professionals sharing wisdom regarding work as service providers.
#8 - Live Your Life Before You Die. Guest Speaker, Death Doula, and Intuitive Bodyworker, Shewon Mcgee Shares about Embracing Every Aspect of Your Life, Including Death
It's a special podcast today that I've been DYING to get into with you (pun intended). This episode features Intuitive Bodyworker and Death Doula, Shewon McGee, owner of @alternativeevolution. 💜🖤💜 The one thing we all have in common is that we will all most certainly die. I love this conversation about talking about our pending transitions and preparing in a way that feels right for us as individuals as well as remembering the LIVE before you die. 🥰 Send me your follow up questions for Shewon! If you enjoyed this episode, please share it and leave u...
2022-09-22
30 min
Badass Bodyworkers
Welcome! What are the Traits it Takes to Be a Badass Bodyworker? with Alyse Shyne
Welcome to our pilot episode of the Badass Bodyworkers podcast! In this episode, we are talking about the traits and characteristics it takes to embody a Badass Bodyworker, and the vibes and values we live by as healers and busienss owners! Follow our amazing admin Alyse Shyne over at @thehealingcollectiveny and @badassbodyworkers
2021-07-04
17 min
The SPECTRUM of Health W/Javen Palmer
A sit down with Intimate Bodyworker & Sex Coach Libby Shepppard | The Spectrum Of Health Podcast
In this powerful episode, I sit down with Libby Sheppard @touchofhappinessmassage, we discuss a wide range of topics centered around her amazing work of being an Intimate Bodyworker and Sex Coach.As men and women across the country struggle to really get to know themselves on a sexual level, Libby really does well to break down actionable steps to really improve your sex life. But it isn't all about sex...we go deep on topics such as masturbation, health and fitness, viagra, sensual massage, spiritual and mental health and more!I believe that sex is...
2021-06-29
1h 31
True Potential Show
#41 - How I Developed My Sense Of Touch - David Keizer | Bodyworker
Having a strong appearance, does go hand in hand with the development of deeper layers. David is living proof of an healer that spend a lot of time on himself as well. He always enjoyed touch, now he's helping people with relaxation, movement through it. I find this story touching because of the openness of David, as a trainer and as a therapist/bodyworker. Without knowing him for a long time I see him as a good friend and I believe this is reflected in the conversation. Good energy and some discoveries about the different benefits of deep touch. Enjoy th...
2021-06-05
26 min
Študentska oddaja KŠK
Milka Podobnik, sexological bodyworker in socialna pedagoginja
Študentska oddaja vsako sredo na Radiu Kranj. Tokrat nas je obiskala Milka Podobnik, sexological bodyworker in socialna pedagoginja, s katero smo govorili o spolnosti, menstruaciji in odnostih. Gostili sta jo Anja Stare in Nika Rozman.
2021-05-31
29 min
The Voice of Luxury with Lucy Challenger
Libby Sheppard: Bodyworker & Intimacy coach
Libby Sheppard, a bodyworker, intimacy coach, and owner of Touch of Happinessmassage and Massage School. Lucy and Libby talk about how she works with people with a history of trauma and sexual abuse, as well as couples and individuals who want to learn to enjoy touch, sensuality and sexuality more. They discuss how the pandemic, and our inability to touch and hug, has affected everyone hugely, and how it is a core part of being human.
2021-05-12
55 min
Soft Tissue Treatment Revolution with Dr. Matt Maggio
The Importance Of Taking Care Of Your Own Health As A Bodyworker, So You Can Help More People Get Better!
This was an impromptu podcast that came together during a coaching call with one of our Peak Method trained practitioners, Ari. We got on the topic of the importance of making sure you make your own health a priority as a bodyworker, being sure that if you are going to give health advice you need to practice what you preach and look the part. We also dove into the concept that not everything that comes into your office is strictly just a tissue problem, there can be other factors and layers to the injury, and recognizing this...
2021-02-25
14 min
Successful Bodyworker Podcast
The 4 Perks of having a Massage Membership
Why have a membership as your sole service? This episode uncovers the 4 vital reasons that selling a membership will help your longevity, brand and client retention. Community is the biggest perk to building one - think about a time where you were part of a group or community, specifically around one topic or interest. For me it was a bass guitar membership and that was the first time I really felt like part of something! Building relationships is one of the most important things for business (especially massage) and should always come before the money.
2021-02-17
11 min
Successful Bodyworker Podcast
What does Successful Bodyworker Stand For?
In this episode I answer all of your burning questions about what we are all about, what we aim to solve for all of your burn out problems. You can turn to the internet to get self care content, but none have the experience that I do on the matter or our unique approach to the equation. Jump in to see all that we have to offer you. Check out the show notes to this episode at www.successfulbodyworker.com/post-46
2021-01-28
15 min
Successful Bodyworker Podcast
Planning your Success for an Entire Decade
Planning this far in advance will ensure that your goal is large enough and exciting enough to stick to. Don't be another new years resolutioner and give up a few weeks in. Making a goal that is large enough to achieve the success you want will not come easy, but if you stick to your commitments in achieving this goal, no roadblock will be large enough to stall you!
2021-01-15
17 min
Women Awakening with Cynthia James
Cynthia with Julie Chertow has been a bodyworker and healer
Julie Chertow has been a bodyworker and healer since 1983, completingher studies at the Massage School of Santa Monica in California. After manyyears serving the film and music industries, in 1997, Julie began studyingthe art and science of essentials oils and wellness with the late D. GaryYoung, founder of Young Living Essential Oils.Julie has had the great fortune of visiting many of Young Living’s farms inUtah, Idaho, France and Ecuador, as well as participating in 9 differentharvests and distillations of the oils and studying directly with Dr. Young on...
2020-12-26
26 min
Successful Bodyworker Podcast
Why Table Height and Bodyweight Doesn't Matter Without Strength
A common myth among therapists is that all you need to have good body mechanics and pressure is only table height and the use of bodyweight. This flat out isn't true. . . These two things don't mean anything without strength and in this episode you are going to find out why.
2020-12-23
12 min
Successful Bodyworker Podcast
4 Tell-tale Signs that you Need to Hire Therapists
The need to grow and expand your business may be obstructed by the fact that you just have too much on your plate. Hiring new therapists will give you the ability to do just that! Listen as I jump into the 4 signs that it might be time for you to hire new therapists, opening a multitude of doors for you to grow as a therapist.
2020-12-09
16 min
Successful Bodyworker Podcast
Attracting Profitable Prospects with Social Media Ads
In episode 42, I talk with Daryl DJ Turner about how to use social media ads correctly! Among many things, he is a massage therapist turned massage and wellness marketing specialist and understands a thing or two about making valuable and profitable ads. We discuss what platforms therapists should be marketing on, the ins and outs of what to include in your ads, what modality works best for content, important metrics to pay attention to in your ad accounts, and what tactics work the best in attracting the perfect client to your table. This is going to be a...
2020-11-18
00 min
Successful Bodyworker Podcast
5 Valuable Promotions you can Offer your Clients
There are some great situations where you can offer promotions in your business, ones that can offer great value to your existing clients and also ones that prospects can gather interest to your practice. As a whole - if promotions or discounts are used too often, it will eventually devalue you. That's not the end result we want with promotions. That being said - they should be used sparingly and sometimes in a way that is subtle. Join me as a explore the best promotions that you can offer your clients!
2020-11-05
00 min
Riveting Rosies
27 | Acupuncturist + Bodyworker: Jillian Rifkind
In this episode I am joined by the acupuncturist and bodyworker; Jillian Rifkind (https://joypointclinic.com) Jillian is living on the Olympic Peninsula in Washington state. She works with balancing the organ systems through visceral manipulation and harmonizing the energy field utilizing tones. She specializes in helping sensitive people overcome past trauma so that they can reconnect with their joy. In her free time she enjoys rock climbing, split boarding, surfing and enjoying all that the beautiful Pacific Northwest has to offer. In this episode we discuss: the importance of setting healthy boundaries with your work, the...
2020-10-30
18 min
Successful Bodyworker Podcast
3 Situations you might be Sacrificing your Integrity
Have you had situations in your career where you questioned you moral compass? In this episode we talk about how and why you NEED to be charging what your worth, dealing with those negative clients and also those clients who just want more and more from you! Do you have boundaries?
2020-10-21
00 min
Successful Bodyworker Podcast
Do your Clients Respect Massage? With Joyce Gauthier
Do you know how to stop solicitation before it happens? Do you know how to diffuse the situation after it has already happened? In this episode I talk with my friend Joyce Gauthier! You may know her as the Sailing Massage Therapist and by her other brand Respect Massage. She is doing some great things in the world of massage therapy as well as building an awesome community who wants to change, support and educate not only therapists, but clients alike. If you have any of the above problems, check this episode out because it is going to be...
2020-10-07
00 min
Successful Bodyworker Podcast
From the Vault: 4 Reasons Why New Therapists Burn Out
A few times each year, we will be going back through the back catalog of some of our best and golden episodes for those who are just joining us or who haven't had the time to revisit all of our episodes! We have taken some audio from episode 3 "4 Reasons why New Therapists Burn Out, from July of last year! This will be diving into some important reasons why brand new therapists burn out and some tips to help prevent them from occurring.
2020-09-24
09 min
Successful Bodyworker Podcast
From the Vault - Abdominal Bracing
We are gonna be doing something a little different a few times a year. . . There were a few episodes of the SB Podcast that were really popular so we have decided to take them out of the vault, dust them off and give them back to the listeners that liked them and for those who haven't gone back through the back catalog of episodes! In this episode we go back over why abdominal bracing is so important to therapists. Make sure to check out the show notes and watch the Abdominal Bracing Youtube video!
2020-09-09
08 min
Successful Bodyworker Podcast
5 Bad Physical Habits MT's Develop
Chances are - if you've been a therapist for a while - you've had aches and pains in your neck, QL, thumbs, low back or shoulders at some point. The simple answer? There are some bad habits that we all have picked up along the way from working on many clients. . . habits that may feel normal or comfortable to your body just because they have become habitually adapted. What they may be causing you might surprise you though. . . Listen as I explain these 5 habits in depth and explore some ways to...
2020-08-19
14 min
Successful Bodyworker Podcast
The Efficacy of Cupping with Gretchen Popp
In this episode, I talk with my friend Gretchen about the origin of cupping as well as some ways that you can work on yourself and clients with cups to promote longevity!
2020-08-03
20 min
Successful Bodyworker Podcast
4 Self Care Tips for Brand New Therapists
More than half of therapists within Successful Bodyworker Facebook Community say that there was not a great emphasis on self care in massage school. . and this is one of the reasons why burnout among therapists is so prevalent. This one is specifically for all of my brand new therapists and in this episode, I dive into 4 great tips that will help you maximize your self care and take your mindset and injury prevention to the next level.
2020-07-22
15 min
Successful Bodyworker Podcast
3 Ways to Combat Shoulder Anterior Dominance
Are you a therapist that suffers from anterior shoulder dominance? With a lot of western modalities, they place a lot of stress and torque on the anterior shoulder and it's no wonder why our shoulders get injured. In this episode we talk about how you can change the habit at the root of it's cause, some exercises to strengthen the antagonist muscles associated with the anterior shoulder and also some manual therapy techniques we can use to loosen these tissues.
2020-07-09
14 min
Successful Bodyworker Podcast
5 Things You Can Automate In Your Practice
Why automate vs. do everything yourself? Simply put there are too many moving parts that make a truly successful business run and the more you can take your finger off the pulse of controlling every aspect, the more that you can focus your time and energy on what you do best. Learn how you can automate these 5 things: email marketing, ads, scheduling software, scaling your hands on business by hiring therapists and hiring specialists like content markers, etc!
2020-06-25
16 min
Successful Bodyworker Podcast
The Injury Healing Mindset Shift
What do you commonly hear when it comes to individuals that have an injury? The usual narrative is negative, and when negative thoughts are followed by actions, most times that sets a person up for failure. In this episode, we will explore a good way to approach an injury using law of attraction in order to shift your mindset to one that is more conducive to having the type of outcome that you want.
2020-06-11
07 min
Successful Bodyworker Podcast
How To Help 3 Common Injuries Massage Therapists Deal With
In this episode I go into detail about the 3 common types of injuries or pain that we deal with as therapists, and how to relieve some pain and tension experienced by these injuries. This is by no means a definitive list, as many therapists have different types of injuries, by commonly they are caused by these three things!
2020-05-27
10 min
Pătratul Roșu - Podcast pe educație sexuală
Ce înseamnă, de fapt, să-ți înțelegi sexualitatea? | Pătratul Roșu x Liana, sexological bodyworker
Sunt oameni care au un dar când vine vorba de sex. Dar ce facem noi, restul, cum devenim și noi mai buni? E o dilemă pe care am tot întâlnit-o de când facem acest podcast. Și acum am găsit persoana perfectă să ne explice lumea sexualității. Liana Buzea e sexological bodyworker și te învață cum să îți înțelegi corpul și să sesizezi semnalele pe care ți le transmite. Ea ne-a explicat de ce explorarea de tipul acesta se poate reflecta pe mult mai multe paliere ale vieții decât pare la prima vedere. Fără alte cuvinte, te invi...
2020-05-19
1h 07
Successful Bodyworker Podcast
Why Therapists Need To Strengthen Antagonist Muscles
Have you ever had a chronic holding pattern? Chances are that you likely have or currently do, because we are a product of what we do day in and day out. A key proponent to tight musculature that have a share in creating these holding patterns are due in part to weakened antagonist muscles. What can we do to limit this pain and tension? Find out in this week's episode!
2020-05-14
07 min
Successful Bodyworker Podcast
What Progressive Overload Principle Will Do For You
Progressive overload is a great way to truly make progress in your life. It simply means: to be better, you must do better. It seems simple in theory, but all too often therapists fall into the trap of being comfortable and complacent by saying "Everything is where it should be and I don't need to do anything else." This is fine if that is how you truly define success, but it seems that this is said because they are afraid to go out and really get what they want. To truly achieve what you want, remember this: The dial...
2020-04-29
06 min
Successful Bodyworker Podcast
100 Days of Client Onboarding
Many therapists don't take their therapeutic relationship beyond simple "how are you doing's" and "thank you's". The first 100 days of a client's relationship is crucial to you as the therapist because it's within this time frame that they normally stop being your customer. For whatever reason they decide to go elsewhere. What if you took this idea of onboarding to the next level and kept that client coming back every week for a life time, all just by making them feel special and developed a bullet proof therapeutic relationship in the process? In this episode I will talk about some...
2020-03-04
13 min
Dear Men: How to Rock Sex, Dating, and Relationships With Women
94: Real-life sexual healing (ft. Melissa Davison, Certified Sexological Bodyworker)
A lot of men and women need sexual healing. Dating and relationships can bring up old issues, and sexual healing can happen with a sexual partner, but it can also happen with a compassionate professional. Sex issues like erectile dysfunction, premature ejaculation, delayed ejaculation, and more do NOT have to be your permanent reality. Sexual healing can take place in just a few sessions with a clinical sexological bodyworker, which is both inspiring and exciting.
2020-02-28
34 min
Equine Bodytalks
009 - Sara Vold: Conversation with a bodyworker on scope of practice.
Many may remember years ago when it started to come down the pipes that changes to our legislation here in Alberta, were going to come into place to prohibit anyone other than a veterinarian to work on animals or in the least require a vet to be physically present each time. This same scenario has played out or is currently being felt all around the world where setting up as an Equine Bodyworker may not be legal. Our guest today is Sara Vold EST, EEBW2, NKTE, RVT and an FEI permitted therapist. As a member of the IEBWA, Sara was...
2020-02-26
50 min
Successful Bodyworker Podcast
ApptHero with Jason Carter
In this episode and interview, Jason Carter and I chat about his new and upcoming appointment scheduling software named. . . you guessed it. . . ApptHero. What really sets this apart from other booking softwares on the market is that on the backend of things you have different integrations that all work together to make this the ultimate package, things like online booking, phone or text notification for recent bookings, email marketing, and even a waitlist. How does this affect your self care, you ask? Well, automating some of the important tasks in your business like scheduling, follow ups, appointment reminders and...
2020-02-26
18 min
Successful Bodyworker Podcast
Muscle Fiber Methodology with Andrew Frankson
Learn about the method my guest Andrew Frankson created to help not only clients, but therapists as well. He has written a book describing the method in great detail: Muscle Fiber Methodology. He also teaches the MFM live course to help therapists learn this amazing method!
2020-02-12
20 min
Successful Bodyworker Podcast
How Do You Define Success?
What is success? How do you define it? What does it mean to you personally? Many people place a lot of value on everybody else's perception or metrics of what a successful person is. Some think being wealthy, being able to travel, not working for a boss, or having a garage of nice cars is standing atop the pinnacle of success. What if I were to tell you that for some, it isn't all about those nice things. What really makes you HAPPY? What if getting to a point in your career gives you the freedom...
2020-02-05
06 min
The MAJic Hour
#57 The Art of Healing, w/Sound Alchemist, Intuit, & Bodyworker, Tina Rodriguez
This episode will open you to some REAL MAJic! Our guest, Tina Rodriguez, works with many unseen arts. Coming from a long ancestral linege of Aztec healers, she knew from a young age that she was here to heal others. Now, as a sound alchemist, intuit, and bodyworker, she offers her healing arts through Holographic Sound, Akashic Record readings, Massage Therapy, Crystal Healing, Mediumship, Aztec Folk Medicine, and Reiki, all of which assist her clients in accessing the energetic, emotional, and spiritual root cause of their physical disharmony. In this episode we explore all of her exotic healing modalities...
2020-01-13
1h 19
Oglinda din Baie
Liana Buzea, sexological bodyworker: Emoția este cel mai puternic afrodisiac
Educația sexuală este ceva ce lipsește nu doar din școli. Și nu le lipsește doar adolescenților sau tinerilor, ci și multora dintre cei din generațiile de peste 30 de ani, care am crescut cu mentalitatea că sexul este un subiect rușinos, despre care nu vorbim. Liana Buzea este omul pentru care sexualitatea a devenit job. Ea este Certified Sexological Bodyworker™ (Somatic Sexuality Coach). Cel mai dificil moment? Să îi spună mamei sale. De unde a pornit totul? Dintr-un abuz. Am stat de vorbă cu ea într-o zi în care vântul...
2020-01-06
1h 33
i want what SHE has
#100 "Goddesses" with Musician & Bodyworker, Natasha Althouse + Artist, Entrepreneur and Community Builder, Stephanie Diamond
Episode #100!!!! Made it to triple digits!Today's special guests are the epitome of the feminine... creative, artistic, talented, nurturing, healing, and mystical. What a pleasure it is to share their stories.My first guest, Natasha Althouse@musicbynatasha, is a musician, vocalist, wife, mom and holistic bodyworker whose healing practice focuses on postural imbalances, stress induced tension, injury care, and digestive and reproductive health. I met Natasha a few years ago for Mayan Abdominal Massage work and was blown away by the profound nature of what she does, blending massage, sound and energy work together in a...
2019-12-19
1h 52
Successful Bodyworker Podcast
How Video Can Help Your Business with Chrisie Augustina
Are you accustom to hopping on camera to talk about your passions, and what you love to do? If not - you are missing out on a big opportunity to let people know you and what you do! In this day and age, there is an easier or more free way to market yourself and let people know what your brand stands for. In this episode, Chrisie talks about how she helps people specifically who are introverted get to open up a little more on camera, and how to market themselves specifically in the realm of facebook groups! Enjoy...
2019-12-04
31 min
Successful Bodyworker Podcast
Gratitude
In light of the Thanksgiving season, I want to start an initiative for everyone listening to start practicing gratitude daily for 21 days. Linked to my Facebook and Instagram posts will be a 21 Day Gratitude Challenge!
2019-11-26
07 min
Successful Bodyworker Podcast
Having The Right Mindset with Richard J. Platt
What is one factor that ties mindset and mental burnout? Confidence. In this episode, Richard explains what stands between lack of confidence and success in your practice, and some tips to have a better overall mindset to keep from mental burnout.
2019-11-20
39 min
Successful Bodyworker Podcast
Preventing Energetic and Spiritual Burnout with Elyse Robertson
My friend Elyse Robertson and I discuss some possible reasons that this type of burn out happens to therapists, how she is currently preventing her own burnout and how other therapists can benefit from some of these energetic self care practices.
2019-11-13
35 min
Successful Bodyworker Podcast
The Four Pillars of Success with Melinda Loo
My guest Melinda Loo explains a little about her solution to help keep therapists thriving in a competitive market. Her four pillars of success are mindset, business, self-care, and technique, and she believes that with great focus on each of these pillars you will not only keep from burning out, you will create a practice you only dreamed possible!
2019-11-05
26 min
Successful Bodyworker Podcast
Crushing Financial Burnout with Scott Lindquist
Are you unhappy with what you are currently making in your career? Has it caused to re-examine your career path? A lot of therapists are quick to point the finger at their employer, or someone else when things go wrong, but when it comes down to it, we have to own our own mistakes, learn from them and grow, so we don't keep repeating those same mistakes. This is one thing that we dissect in this episode to uncover why therapists are feeling financially burnt out.
2019-10-30
48 min
Successful Bodyworker Podcast
Hydration and ERW with Guest Rachel Mayfield
Plenty of people know that they have to drink a lot of water in order to stay hydrated, but I have a few questions for you: Do you know where you water is coming from? Do you know what is in your water? Are you absolutely certain that the water you currently drink is optimally hydrating you? These are questions that you should be answering. In this episode, my guest Rachel Mayfield will be supplying a good solution to not only proper hydration but the global crisis of plastic and recycled waste!
2019-10-23
26 min
Successful Bodyworker Podcast
Supplements I Use And Recommend
This episode will go into depth about some things that I supplement with that aid in my performance as a therapist and athlete. Supplements never take the place of food, as whole foods pack a one-two punch of vital nutrients that you can't get anywhere else, but if you have deficiencies or instances where food isn't always the easiest to eat on the go. then supplements can definitely help!
2019-10-16
09 min
Successful Bodyworker Podcast
Foods I Eat For Performance
In this day and age of ease of access and fast food everywhere, it is getting more and more difficult to get good dense calories and nutrition into our bodies. If you have trouble with nutritional habits and preparing meals, this episode will help you to understand not only what I eat for performance, but how I prep these foods!
2019-10-09
09 min
Successful Bodyworker Podcast
Are You Eating For Performance?
This is a subject that I think is sometimes shrouded in mystery. What do I eat a therapist? How much do I eat? How do I eat in a way that will level up my performance? These are all things that I hear commonly amongst therapists. In this episode I give you a few tips on what you can do to feel your best throughout your day and especially between clients.
2019-10-01
10 min
Successful Bodyworker Podcast
Sports Massage Body Mechanics w/ Guest Noel Reyes
Listen as Noel and I talk about some considerations for sports massage. Some key points are that you want to have your knees slightly bent, trunk engaged and your legs in line with your stroke. Noel also explains the 5 applications of Sports Massage and how to implement each one differently!
2019-09-24
22 min
Successful Bodyworker Podcast
Ashiatsu Body Mechanics w/ Guest Julie Marciniak
This was a great one. Join me and Julie as we chat about her considerations for Ashiatsu barefoot massage, and how she got into the field. It's interesting to note - when she started her journey, she was 86 lbs, so for anyone saying that they are too light for this modality, she claims to be one of the deeper Ashiatsu practitioners in the game! For anyone thinking about starting Ashiatsu, or need help with body mechanics, using your body weight or engaging your trunk, this will be the episode for you!
2019-09-17
22 min
Successful Bodyworker Podcast
Thai Massage Body Mechanics w/ Guest Amber Nicole Walsh
On today's show me and guest Amber go not only go into depth about body mechanics for Thai Yoga massage, but she also explains that it is a multi faceted modality that takes proper coordination between you and your body having a higher vibration in order to help your clients. It isn't only JUST physical bodywork, it can be meditation, herbal, nutritional and hands off energy work. Sometime's you have to take care of your own mind as a practitioner just as much as your body. Enjoy!
2019-09-10
28 min
Successful Bodyworker Podcast
Is Deep Pressure Dead?
Did this question reel you in? I hope so! Today's show will get into whether or not deep pressure is all it's cracked up to be, and 6 recommendations on how to make deep pressure a little easier on your body if you tend to use it often in your practice!
2019-09-02
13 min
Successful Bodyworker Podcast
Considerations For Standing
As with last weeks episode on sitting, we can achieve a good balance between sitting and standing and take care of holding patterns that tend to take flight when doing one or the other. Learn as I uncover why having a neutral spine and abdominal bracing is so important for standing.
2019-08-27
06 min
Successful Bodyworker Podcast
Considerations For Sitting
Do you prefer to sit in your practice? If not, this will give you some reasons to do so. As therapists, just working 4 hours a day and 5 days a week (which is pretty average, I would say) will equate to about 960 hours if all you do is stand. If body mechanics aren't made a priority then chronic holding patterns can arise. Standing isn't a bad thing, but with this episode I explain why achieving a good balance of the two could benefit you in multiple ways!
2019-08-20
07 min
Successful Bodyworker Podcast
Abdominal Bracing
I am very excited about this month of August, I will be rolling out the red carpet on some body mechanics considerations for different instances we all deal with on a day to day basis. We will start this series off with abdominal bracing. This is the most important and fundamental thing when it comes to body mechanics because our abdominals are one of the first things to fire first in just about anything we do. Explore this episode with me as I explain what bracing is, how to effectively brace, and the difference between hollowing and AB. Hope...
2019-08-13
08 min
Successful Bodyworker Podcast
3 Common Low Back Issues LMT's Face
If you've been in the game for a while, you will have likely experienced one or more of these issues. It sadly comes with our territory. This episode will help you deal with these low back pains and issues so it won't happen again!
2019-08-06
11 min
Successful Bodyworker Podcast
4 Reasons Why Strength Endurance Will Help Your Practice
Yes, we all want to have more longevity, greater prevention of injury and deeper pressure, but it does take actual work to get. Explore as I uncover the four reasons how and why strength endurance training will help you in your practice!
2019-07-30
09 min
Successful Bodyworker Podcast
The Type Of Strength Training Bodyworkers Need
It isn't the type powerlifters or sprinters need. It is the type that will give us not only more strength but more endurance. Enter strength endurance training! This is the type we need to achieve better longevity and the ability to add more hours if we so need it! Hope this helps! Listen to next weeks episode as we dive into why this training will help you in your practice!
2019-07-27
08 min
Successful Bodyworker Podcast
The 4 Reasons Why New Therapists Burn Out
If you are currently in Massage School or within your first 1-2 years, this episode is for you! Listen as I dissect the 4 main reasons why new therapists burn out. At SB I commonly see physical burnout, and the main contributing factor is having this kind of "superhero" mindset as we all call it. I know we all mean well by this, but right off the batt, this can break your practice. Couple this with not making enough at a franchise, it can eventually lead to emotional burnout as well. If you are feeling burnt out, what are...
2019-07-16
10 min
Successful Bodyworker Podcast
Do Your Efforts Scale Well?
If you're working within a franchised massage business, the answer will most likely be no! Your time and effort are worth more to you than what you would give in a franchise. Listen as we delve into 2 tips that can help your efforts scale better, and lean more towards having the most longevity in your career! What is your effort worth?
2019-07-10
06 min
Successful Bodyworker Podcast
What Is Successful Bodyworker?
I want to explain to you exactly why I created Successful Bodyworker. Perhaps similar to you, I sustained an injury that made me question my career as a massage therapist. Because of an imbalance in my career and powerlifting, I had to re-examine what my training program looked like and tailor it to my career as a bodyworker and powerlifter. This program and much more on self care is what I bring to the table to help you the therapist become the strongest version of yourself and crush an entire work week without fatigue!
2019-07-03
07 min
Shameless Sex
#102 Awakening the Yoni: Vulva Mapping - with Sexological Bodyworker Dolly Josette
What is vulva mapping and Sexological Bodywork? How can a vulva mapping session help a vulva-owner to awaken sensation and expand orgasmic potential? How does this apply to lovers/partners? Our special guest, Dolly Josette, answers this and much much more (believe us...you are probably going to want to learn all about how to get your own genital mapping session after listening to this episode). And guess what? Dolly is offering a FREE SESSION to one of the winners of our upcoming Instagram campaign for Masturbation May. Be sure to follow us on Insta to learn mo...
2019-04-16
1h 10
The Spirit Made Us Do It Podcast
Navigating Mindful Intimacy and Embodying the Pelvic Floor with Sexological Bodyworker Maggie Flood
Today Maggie Flood joins us on the podcast for an absolutely fascinating conversation! Maggie is an acupuncturist, internationally certified sexological bodyworker and an herbalist. Maggie helps create an experience through which women can explore the most sacred area of themselves through the lens of embodiment. She holds space for women to learn to release the shame that brings physical and emotional pain, she brings them to a place where their bodies will allow themselves to heal. As an acupuncturist she offers relief from pain, as an herbalist she helps bring internal physiological balance, and as a sexological b...
2019-04-09
00 min