Shows
The Quiet Riot Show - Men's Mental Health PodcastThe Unfiltered Check-In: How Honest Conversations Are Saving Our Sanity | Ep.50Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. What happens when your guest cancels last minute? You get raw, real, and unfiltered.In this episode, we flipped the script and turned the mic on ourselves. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better with...2025-05-1256 minThe Quiet Riot Show - Men's Mental Health PodcastLife, Family, and Feelings - Seen Through Young Eyes | Ep.49Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. Joining us for this emotional, unforgettable episode is none other than Tommy’s son, Jakub — 10 years old at the time of the recording (but officially 11 now!).We sat down to hear straight from a young man growing up in today’s world — what matters to him, what family means, and how he views life at this early but critical age. As the conversation unfolded, Tim threw out a few thought-provoking questions that made all of us pause — and in one unexpec...2025-04-281h 20The Quiet Riot Show - Men's Mental Health PodcastUnscripted Truths - Inside the Male Mind – Why We’re Talking About This Now | Ep. 48Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Why are so many men still hesitant to seek help—even when it’s available?What if the medication you’re taking isn’t a cure, but a pause button?And how is the world changing for young men in ways we don’t fully understand?In this episode, we reunite with Patrick and Cam from Tampa Bay’s Men’s Health Unscripted podcast—pharmacists who blend real talk with medical insight. While they bring the clinical perspective, we dive into the emotional ba...2025-04-141h 07The Quiet Riot Show - Men's Mental Health PodcastThrough Her Eyes: A Woman’s Perspective on Men’s Mental Health | Ep.47Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we explore men’s mental health from a woman’s perspective as Tommy’s wife, Adriana, joins us for a raw and honest discussion. Tim leads the conversation, diving into their marriage—how it started, how life’s pressures turned them into roommates instead of partners, and how they nearly lost everything.Tommy shares his struggle with mental health, the toll it took on their relationship, and the breaking point that led them to counseling. Adriana opens up about witnessing his darkes...2025-04-141h 21The Quiet Riot Show - Men's Mental Health PodcastLove & Resilience: How They Built a Future from Their Pasts | Ep.48Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. What happens when love and life collide in ways you never expected? In this powerful episode, we sit down with Rachel Stiles—Tim’s wife—to explore their journey through love, fatherhood, and the unseen struggles of balancing personal and professional lives.Tim and Rachel’s story began just before the world shut down. The pandemic accelerated their relationship, pushing them into uncharted territory faster than they had planned. But love doesn’t follow a timeline—it follows resilience. Tim stepped into the role of step...2025-03-311h 22The Quiet Riot Show - Men's Mental Health Podcast10 Days in a Coma—The Fight to Rebuild Dave Jacobson’s Life | Ep.46Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost.Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, the dream you chase isn’t the one meant for you. Realizing the sport wasn’t his true calling, Dave shifted gears and found a new path as an electrician.Then, in a sing...2025-03-031h 05The Quiet Riot Show - Men's Mental Health PodcastLosing a Job, Gaining a Purpose Tyler Robb’s Real Estate Journey YouTube | Ep.45Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. What makes someone leave a steady income for the unknown? Tyler Robb had security, a predictable paycheck, and a routine—until COVID changed everything. Laid off from his stable job, he faced a crossroads: play it safe or take a leap of faith. In this episode, Tyler shares how losing his job became the wake-up call he needed to pursue real estate, the financial and emotional struggles of starting fresh, and the strategies that kept his family afloat. With giving up never an option, he re...2025-02-181h 38The Quiet Riot Show - Men's Mental Health Podcast"Stuck in a Rut" with Tim and TommyEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode of The Quiet Riot Show, we take a break from having a guest to focus on something closer to home. Tommy opens up about the emotional and physical struggles he’s been facing, sharing how recent events have taken a serious toll on his mental health. Life has thrown some unexpected challenges his way, and while we always encourage our listeners to speak up and reach out, we also know firsthand how difficult that can be when you're stuck in the depths of...2025-02-0344 minThe Quiet Riot Show - Men's Mental Health Podcast"Perseverance & Fatherhood" with Graeme LoweEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we kick things off with a deep check-in, reflecting on the past year—where we were, where we are now, and what truly matters moving forward.We also dive into our journey with the no-alcohol challenge and get Graeme’s perspective, given his experience working in the industry. He shares valuable insights on alcohol’s role in both personal and business life, offering a unique take on the conversation.The heart of this episode, though, is all about father...2025-01-201h 59The Quiet Riot Show - Men's Mental Health Podcast"When Life Rings the Final Bell" with Zach CreaserEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, Zach Creaser, Co-Owner of Wrestling United, joins us in the studio to share his deeply personal story about his complex relationship with his mother. Zach opens up about the challenges they faced together, including her severe medical struggles and the conflicts that strained their bond. Despite their differences, Zach went through the journey to reconcile with his mom after learning of her decision to pursue MAID (Medical Assistance In Dying) following the cancellation of a critical lung transplant. Through his candid reflections...2025-01-061h 09The Quiet Riot Show - Men's Mental Health Podcast"Forging a New Path" with Justin LamoureuxEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we’re joined by Justin Lamoureux, a master bladesmith and the creative force behind Rainy Day Forge—our new show sponsor! Justin opens up about his courageous decision to leave behind the comfort of a steady income as a teacher to chase his passion for forging handcrafted blades. We explore the emotional and financial challenges of stepping away from a secure career, the ups and downs of building a business from scratch, and what it truly means to follow your dreams....2024-12-231h 25The Quiet Riot Show - Men's Mental Health Podcast"The Therapist's Chair" with Daniel Hutton LiensEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we sit down with Daniel Hutton Liens, a therapist with a calming presence and a soothing English accent that immediately puts you at ease. We explore his journey to becoming a therapist, what it's like to sit on both sides of the therapeutic relationship, and the profound impact therapy can have—both positive and negative. Daniel shares insights on when therapy works, why it sometimes doesn’t, and what to do when the therapist-client connection isn’t a fit. Whether you're new to the...2024-12-091h 42
The Quiet Riot Show - Men's Mental Health Podcast"Finding Fulfillment" with Blake LelykEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we sit down with Blake, a man who has always pursued jobs he loved but struggled to find true enjoyment—until now. While he can’t reveal details yet, Blake shares his excitement about an upcoming adventure as a business owner. We also dive into how his relationships have shaped him along the way. Plus, we share an update on our no-drinking challenge—what’s been hard, what’s been surprising, and how we’re feeling so far. Tune in for inspiration, honesty, and...2024-11-251h 22
The Quiet Riot Show - Men's Mental Health Podcast"Tough Times & Spicy Times" Josh and Dan (Intergalactic Sauces)Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this fiery new episode, we welcome back Josh and Dan from Intergalactic Sauces to catch up on their journey since their last visit. They open up about the recent highs and lows of running their "saucy" business, sharing how unexpected challenges have tested their mental resilience. But with every hurdle, there's also room for growth, and these two are determined to keep moving forward. From their plans for the future to a spicy taste test that brought the heat, this episode has it all. T...2024-11-111h 39
The Quiet Riot Show - Men's Mental Health Podcast"Balancing Hardcore and Family Life" with Jeremy Hiebert (Comeback Kid)Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we sit down with Jeremy Hiebert, guitarist of the Canadian hardcore punk band Comeback Kid. Jeremy shares his journey into music, the evolution of the band, and the highs and lows of being part of a multi-member group. He also opens up about the personal challenges of touring and being away from his family, offering a unique perspective as both a dedicated musician and a devoted family man. We dive into the band's positive growth, how the members have evolved in understanding e...2024-10-281h 20
The Quiet Riot Show - Men's Mental Health Podcast"Sober Curiosity" with Tim and TommyEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into a new personal challenge—taking a break from alcohol. Tommy’s confident he’ll breeze through it after cutting back over the past few months, while Tim anticipates a tougher time since having a daily drink has been a regular part of his routine. We discuss why we’re choosing to step back from drinking, our expectations for how it will impact our lives, and whether we’ll be able to stick to it despite our busy schedules. Will there be no...2024-10-1454 min
The Quiet Riot Show - Men's Mental Health Podcast"Battle Through Toxicity and Trails" with Kyle AdairEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof).In this episode, I sit down with my friend Kyle to discuss his challenging journey through a toxic relationship, financial struggles, and his ongoing fight for custody of his children. After a painful breakup, Kyle found himself navigating legal and financial battles while his kids were caught...2024-10-011h 30
The Quiet Riot Show - Men's Mental Health Podcast"The Balance Dilemma" with Tim and TommyEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into the chaotic yet rewarding world of balancing work, family, and relationships. We explore the pressures and stress that come with trying to be everything to everyone, and the constant struggle to prioritize between career demands and family time. Whether you thrive on the busyness or feel overwhelmed by it, this episode is for anyone who has ever felt torn between their professional ambitions and their personal life. Tune in as we share our experiences and strategies for finding a...2024-09-1746 min
The Quiet Riot Show - Men's Mental Health Podcast"Teen Logic - Parenting Our Daughters" with Tim and TommyEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof).We share our experiences of sending our daughters off to camps, reflecting on the extensive preparation required and the mix of emotions that come with their absence. From enjoying the temporary quiet to missing their presence, we offer two perspectives: Tim, whose daughter is his only child...2024-08-121h 05
The Quiet Riot Show - Men's Mental Health Podcast"Legacy of Kirk" with Scott CadmanEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this touching episode, Scott Cadman bravely shares the story of his son Kirk, a young man whose life was tragically cut short in a car accident. Kirk, known for his strong will and unwavering determination, lived with a passion that touched everyone around him. His untimely passing left a profound void in his family's life, but it also sparked a chain of events that would bring unexpected hope and healing.Despite the devastating loss, Kirk's legacy shines through a remarkable act of...2024-07-291h 36
The Quiet Riot Show - Men's Mental Health Podcast"Unveiling Deception" With Leo KehlerEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this 2 hour episode, we delve into Leo's harrowing experience of being a victim of abuse in a relationship—an often overlooked narrative where the perpetrator was his partner. Leo recounts how he was manipulated into believing he was experiencing terrible things, all orchestrated by someone he trusted. This deception caused him to drift away from his son and his family, isolating him further.Despite the challenges, Leo has managed to rebuild his life, but not without ongoing struggles within the justice system. Hi...2024-07-152h 03
The Quiet Riot Show - Men's Mental Health Podcast"A Year Of Breaking the Silence" With Tim and TommyEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Join us for a special one-year anniversary episode of The Quiet Riot Show! We take a heartfelt look back at our journey over the past year, sharing our thoughts and experiences about creating this show. We reminisce about our incredible guests and discuss the vital importance of men's mental health. But first, we kick things off with a candid chat about a recent medical scare involving one of our hosts. Tune in to find out who and what the issue is, and celebrate a year...2024-07-011h 01The Quiet Riot Show - Men's Mental Health Podcast"Positive Vibes" with Tim and TommyEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, Tommy shares his experience of his recent trip back home, where he had the opportunity to bond with his son through hikes and cherished moments of hanging out together. They explored the places that were a significant part of his childhood, from playgrounds to secret hideouts. This journey wasn't just about revisiting old memories; it taught him to view life from a positive perspective, focusing on the good and not letting minor setbacks get to him. There is still a lot of...2024-06-171h 04The Quiet Riot Show - Men's Mental Health Podcast"Overcoming Addiction" with Dag AymontEmail us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this powerful episode, we sit down with Dag Aymont, who has achieved an incredible milestone of 11 years of sobriety. Dag bravely opens up about his harrowing struggle with alcohol and drug addiction, sharing raw and honest insights into his past. He recounts the darkest moments of his substance use and the pivotal turning points that led him to seek help and embrace a life of sobriety.Dag's story is one of resilience and hope, as he details the steps he took to...2024-05-271h 36The Quiet Riot Show - Men's Mental Health Podcast"Dadventures - A Journey Through Fatherhood" with Tommy MaguireEmail us at quietriotshow@gmail.com. Parenthood transforms relationships in profound ways, presenting both opportunities for growth and challenges to intimacy.Join us as we delve into the multifaceted journey of fatherhood with three distinct perspectives. Together with our guest, Tommy Maguire, we share our experiences, ranging from almost 15 years of fatherhood to the challenges of new fatherhood intertwined with the grief of miscarriage. We explore the joys, struggles, and unexpected turns of parenthood, offering insights into supporting partners through pregnancy and navigating our own emotional landscapes while striving to be pillars of strength. Additionally, we...2024-05-131h 20The Quiet Riot Show - Men's Mental Health Podcast"Shattered Silence" with Tim and TommyEmail us at quietriotshow@gmail.com. In this heartfelt episode, we delve into the profound impact of sudden deaths on our lives. From the shock of losing loved ones to the complexities of grief, we share personal stories of those who departed unexpectedly, leaving indelible marks on our hearts.We navigate through the spectrum of emotions that accompany such losses, exploring the poignant moments of remembrance and the lingering questions that often follow. Whether it's grappling with the peaceful passing of elders or confronting the devastating aftermath of suicide, each narrative underscores the fragility of...2024-04-2958 minThe Quiet Riot Show - Men's Mental Health Podcast"Purpose and Love Vs. Depression" with Brendon GilchukEmail us at quietriotshow@gmail.com. In this extended episode, solopreneur Brendon Gilchuk shares his transformative journey from a place of despair to discovering his life's purpose. Amidst the darkness that clouded his vision, Brendon found a guiding light that reignited his passion for life. Tune in to learn about the catalyst that propelled Brendon forward and how he now channels his love to positively impact others.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram...2024-04-151h 32The Quiet Riot Show - Men's Mental Health Podcast"Transforming Depression into Success" with Carlo TaorminaEmail us at quietriotshow@gmail.com. On today's episode we have Carlo Taormina. He's a life coach, keynote speaker that wasn't always this way, he found his purpose through the journey dealing with his own mental health issues, depression and suicidal ideation. He developed a program and a "depression playbook" to help other men to overcome their struggles. Carlo has shared his story about when he was ready to check out and what helped him overcome those feelings. We had the best time with him and had great conversations, which is what we are all about. Hope...2024-04-011h 06The Quiet Riot Show - Men's Mental Health Podcast"Work Life Balance" With Brett and TommyEmail us at quietriotshow@gmail.com. A little change up from our regular show. Tim was unable to join us for this episode, so Tommy reached out to one of our previous guests to discuss another topic. Brett, or as we call him Bretzky, was nice enough to join us to talk about Work-Life Balance as Tommy and Brett have talked about this many many times. Hope you enjoy the conversation and let us know in the comments how you manage to balance your life with some of the challenges you face. SHOW SPONSORS:2024-03-181h 01The Quiet Riot Show - Men's Mental Health Podcast"Managing Anxiety & Depression" with KeithEmail us at quietriotshow@gmail.com. Keith is one of our listeners and he sent us an email where he described his time when he dealt with depression and anxiety. We wanted to read his email on the show but better yet we got him to come down to our studio and speak on that topic with us. Many curveball have been thrown at him in the last 8 years. During these challenging times he's learned many things and now he has everything under control. Let us know what you think of his story.SHOW S...2024-03-041h 26The Quiet Riot Show - Men's Mental Health Podcast"Funniest Person with a Day Job" with Pat GagneEmail us at quietriotshow@gmail.com. Pat Gagne is not an ordinary high school teacher. He changes lives and educates students during the day time, while thinking of what jokes would land at an open mics, comedy clubs or Stand-Up Comedy competitions. Not doing it for a long time, Pat found great success grinding away in Winnipeg at open mics, at comedy clubs like @YukYuks and @Rumors and finally winning the 2023 Funniest Person with a Day Job contest at Rumor's, followed by a trip to Calgary to The Laugh Shop. Like every human being, Pat also ran int...2024-02-191h 08The Quiet Riot Show - Men's Mental Health Podcast"Hard Work Pays Off" with Travis RidgenEmail us at quietriotshow@gmail.com. This week we have Travis Ridgen, who is a professional hockey player and a very successful podcaster, vlogger. Travis talks about what is it like to be a professional hockey player, how to become the best version of yourself, if you just put in the hard work. He doesn't only grind on being the best goalie he can be, but puts in the hard work as a host of Slangin The Bizkit Podcast @slanginthebizkitpodcast . Have a listen as we discuss some challenges that he had to overcome during his hockey and...2024-02-0558 minThe Quiet Riot Show - Men's Mental Health Podcast"Getting Sweaty in Space" with Josh and Dan (Intergalactic Sauces)Email us at quietriotshow@gmail.com. Get Ready for a not so usual episode. Josh and Dan, who own Intergalactic Sauces, visited the studio with their amazing products. We sat down and did the full "gauntlet" of sauces from lowest heat to the highest. This episode is focusing on them and their sauces as well as we touch base on how they deal with their mental health while trying to build up their company. As the heat rises in their sauces so does the heavy breathing, lips smacking and sweat in the studio so bear with us...2024-01-221h 40The Quiet Riot Show - Men's Mental Health Podcast"From Victim to Vegas Headliner" with Kevin LepineEmail us at quietriotshow@gmail.com. Kevin Lepine is an award-winning hypnotist that takes audiences on an unforgettable comedy thrill ride in his show, Hypnosis Unleashed, at the Four Queens in Las Vegas. He has the longest running hypnosis show in Vegas (13 years). Kevin talks about his past of abuse and struggles and what helped him to overcome these challenges. He also explains the importance of finding or building a community that can help you deal with the unwanted life hurdles. He wrote a book Deep Into My Eyes - From Victim to Vegas Headliner, where he ex...2024-01-081h 07The Quiet Riot Show - Men's Mental Health Podcast"Not so New Years Resolution" with Tim & TommyEmail us at quietriotshow@gmail.com. HAPPY NEW YEAR!!!!2024 has arrived and with that many people make changes in their lives. Many of us sets New Years resolutions every year, but how many of us really keep them? Tim and Tommy discuss how they spent their holidays and what their plan is for the new year. They also try the "Daddy Juice" that was recommended by the two handsome podcasters from Men's Health Unscripted Podcast. ***NOTE**** After this episode we will be back to our regularly scheduled bi-weekly releases. If you have a s...2024-01-0540 minThe Quiet Riot Show - Men's Mental Health Podcast"Burnt Out" with Tim and TommyEmail us at quietriotshow@gmail.com. This episode might not be as cheerful as some might feel around the Christmas Holiday. Usually, for most people, Christmas time is happy time. Now for some people Christmas can be very hard, maybe someone lost a loved one around the holidays, maybe some just don't celebrate Christmas, the pure pressure of the society can be a little troublesome, or like in Tim's and Tommy's case, they are a little burnt out from .....let's just say, life. Have a listen and let us know what you think. SHOW S...2023-12-2341 minThe Quiet Riot Show - Men's Mental Health Podcast"Guiding the Next Generation" with Stephen TrottierEmail us at quietriotshow@gmail.com. Stephen "ChickenMan" Trottier is a high school teacher, who explains how Covid had him evaluate certain things in life. Steve has daily interactions with high school teens and talks about how he tries to guide them and get them ready for their future and what he learns from them to help him grow as a teacher and a person. We also discussed what does the education system have to offer for kids in high school for mental health. SHOW SPONSORS:BetterHelpClick 10% OFF f...2023-12-111h 16The Quiet Riot Show - Men's Mental Health Podcast"Testicular Cancer" with Brandon FloodEmail us at quietriotshow@gmail.com. Brandon Flood (@brandonvaughanflood) is a successful day trader and a testicular cancer survivor. He shares his story about going through the emotional rollercoaster. Not only he was dealing with the cancer, hoping everything works out, life threw another curve ball in his and his wife's life, right after his surgery, a loss of their daughter that was born prematurely. Listen how he fought these challenges and what he did to control his mental state and emotions. These events really made him look at his life and reevaluate certain things about his...2023-11-271h 13The Quiet Riot Show - Men's Mental Health Podcast"Quiet Riot Unscripted" with Pat and CamEmail us at quietriotshow@gmail.com. This week we decided to collaborate with a men's health podcast Men's Health Unscripted. Patrick and Cameron join us on this adventure to talk about their podcast, men's health and more. The two pharmacists are medical professionals that know a lot about how the body works and what we should be doing as men to make sure we stay healthy. Dive in to one of many to come episodes with these funny dudes and check out their podcast as well. SHOW SPONSORS:BetterHelpC...2023-11-201h 23The Quiet Riot Show - Men's Mental Health Podcast"Life with Mental Illness and Co-Parenting" with TerryEmail us at quietriotshow@gmail.com. The effects of being raised in the era of not knowing what mental health was, our friend Terry opens up about his childhood, relationship with his parents, bullying in school, drugs, alcohol, mental breakdown, dating and much more. Being a single dad, all these factors still affect his life but they also made him who he is today and helped him learn to deal with these emotions to stay strong for his daughter. There is a still lot of work to be put in but we are happy for our Uncle...2023-11-131h 22The Quiet Riot Show - Men's Mental Health PodcastThe Strength in Vulnerability: Why Men Struggle to Open Up | Ep 11.Email us at quietriotshow@gmail.com. Tommy and Tim dive deep into the complexities of vulnerability and its impact on men’s mental health. Why do so many men struggle to express their emotions? Is vulnerability a sign of weakness or a hidden strength? They explore societal expectations, personal experiences, and the internal battles that come with opening up. Can embracing vulnerability actually make you stronger? Join the conversation, challenge your perspective, and let us know your thoughts by sending us an email to quietriotshow@gmail.com.SHOW SPONSORS:BetterHelp2023-11-061h 13The Quiet Riot Show - Men's Mental Health PodcastFrom the NHL to Mental Health: Lee Goren’s Journey Beyond the Ice | Ep 10.Email us at quietriotshow@gmail.com. Lee Goren, a former NHL forward who played for the Boston Bruins, Florida Panthers, Vancouver Canucks, and the Manitoba Moose, opens up about the highs and lows of his hockey career and the personal battles he faced beyond the rink. In this deeply personal conversation, Lee shares insights on the mental and emotional toll of professional sports, transitioning out of the game, and the challenges that many athletes face when their playing days are over. We dive into his struggles with identity, the pressure to perform, and the impact on his...2023-10-231h 16The Quiet Riot Show - Men's Mental Health PodcastBrotherhood, Loss, and the Fight for Men's Mental Health with Mike Dearman | Ep 9.Email us at quietriotshow@gmail.com. Mike opens up about the heartbreaking loss of his bandmate, Shane, who tragically lost his battle with mental illness. Shane wasn’t just a fellow musician—he was a brother in arms, a best friend, and a part of something bigger.In this deeply personal episode, we sit down with Mike Dearman, a dedicated musician and member of the Winnipeg-based metal band RAMSKULL. He shares the raw emotions he experienced upon learning of Shane’s passing, the impact it had on him and the band, and how he continues to pro...2023-10-091h 25The Quiet Riot Show - Men's Mental Health PodcastDistance & Disconnect: Navigating Family Ties and Mental Health | Ep 8.Email us at quietriotshow@gmail.com. This episode takes a deep dive into the complexities of family dynamics and the impact they have on men's mental health. Tommy recently returned from a five-week trip, spending four of those weeks in Slovakia with his family. While reconnecting was meaningful, it also came with emotional challenges—especially in his turbulent relationship with his mother. Their differing worldviews have always created friction, and during this trip, tensions escalated into a major conflict that left lasting effects.We also explore his relationship with his father and brother—connections that, whil...2023-09-251h 15The Quiet Riot Show - Men's Mental Health PodcastScott’s Journey with ADHD and Mental Health: Living with the Unseen Struggle | Ep 7.Email us at quietriotshow@gmail.com. ADHD is more than just restlessness—it’s a daily battle that often goes unnoticed for years. Many individuals struggle with its challenges long before receiving a diagnosis, navigating frustration, self-doubt, and misunderstandings along the way.In this episode, Scott opens up about his personal journey, from experiencing difficulties in school and social settings to finally receiving an ADHD diagnosis at an early age. He shares the overlooked signs that shaped his early years, the impact of understanding his neurodivergent brain, and how life changed once he had answers....2023-09-111h 20The Quiet Riot Show - Men's Mental Health PodcastTroy Westwood: on Mindset, Pressure & Mental Resilience - Kicking Through the Struggles | Ep 6.Email us at quietriotshow@gmail.com. What goes on inside the mind of a professional athlete? Most of us watch from the stands or on TV, but few truly understand the mental battles that unfold before, during, and after the game.In this episode, we sit down with Troy Westwood—former CFL kicker and punter who spent 18 years with the Winnipeg Blue Bombers, a musician, and a radio host. Troy takes us beyond the field, sharing his personal journey through the highs and lows of professional sports, the intense mental focus required under pressure, and ho...2023-08-281h 11The Quiet Riot Show - Men's Mental Health PodcastTyler Carr: Navigating Mental Health & Identity | Ep 5.Email us at quietriotshow@gmail.com. Tyler opens up about his personal journey with mental health. Growing up in small-town rural Manitoba, Tyler faced unique challenges that shaped his perspective on self-acceptance, resilience, and mental well-being. In this episode, Tyler shares his experiences as a gay man navigating adolescence and early adulthood, shedding light on the struggles, triumphs, and lessons he’s learned along the way. From battling self-doubt to finding confidence in his identity, his story is a powerful testament to the importance of mental health awareness, support systems, and personal growth. Join us for an ho...2023-08-141h 00The Quiet Riot Show - Men's Mental Health PodcastBrett Naskrent: A Father's Journey Through Grief and Resilience - Lost But Not Broken | Ep 4.Email us at quietriotshow@gmail.com. Brett "Bretzky" Naskrent's journey is one of unimaginable loss, resilience, and the relentless struggle to rebuild. As a single father, he was forced to navigate the unthinkable—grieving the sudden loss of his son's mother while trying to hold his world together. But the heartbreak didn’t stop there. The son he had raised as his own, his stepson, was taken from his life, leaving him to wrestle with a grief few could understand. How does a man cope with such loss while staying strong for the child who remains? How does...2023-07-311h 13The Quiet Riot Show - Men's Mental Health PodcastGlen Daman - Mastering Life: A Journey Through Panic Attacks & Mental Strength | Ep 3.Email us at quietriotshow@gmail.com. What happens when everything looks perfect on the outside, but inside, you’re struggling to breathe? In this eye-opening episode, we sit down with Glen—a life coach and mentor who has dedicated his career to helping others reach their personal and professional goals. But before he could guide others, he had to confront his own battles. Glen shares his raw and personal journey through panic attacks, and how he turned his struggles into strength. His insights shed light on the hidden battles men face and the importance of breaking the sile...2023-07-1759 minThe Quiet Riot Show - Men's Mental Health PodcastFrom Heartbreak to Healing: Tim’s Journey Through Pain, Growth, and New Beginning | Ep.1Email us at quietriotshow@gmail.com. What happens when a painful breakup shakes your world to its core? In this episode of The Quiet Riot Show, we take a deep dive into the personal journey of co-host Tim. He opens up about one of the toughest moments of his life—a breakup that left him questioning everything. But through the struggle, he found something unexpected: growth, resilience, and ultimately, the love of his life.Tim shares the raw truth about navigating emotional pain, the impact it had on his mental health, and how he emerged st...2023-07-031h 05The Quiet Riot Show - Men's Mental Health PodcastTommy’s Journey From Depression to Saving his Marriage: How He Overcame His Struggles | Ep 2.Email us at quietriotshow@gmail.com. Meet Tommy, the other host of our show, as he opens up about his personal battle with depression and anxiety. These struggles not only impacted his mental health but also his marriage. In this powerful episode, Tommy reveals the turning point that helped him push through the darkest moments and how he's found healing. What changed? How did he overcome it all? Join us to hear Tommy’s inspiring journey and what he's learned along the wayTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gm...2023-07-031h 09The Quiet Riot Show - Men's Mental Health PodcastThe Quiet Riot ShowEmail us at quietriotshow@gmail.com. This is a short introduction episode where we explain what our podcast is all about. Our 1st episode will be released July 3, 2023 and will be available on all major streaming platforms. Follow us on our on our social media and subscribe to our channel if you liked our episodeTHE QUIET RIOT SHOWInstagramEmailTimInstagramTommyInstagramSPONSORThe Pizza Oven WebsiteInstagramSuverMediaWebsiteInstagramFacebook...2023-06-2906 min