Shows
Sex Love Psychedelics178: Fostering Eroticism + Pleasure while Living with Chronic Pain and Illness with Suzannah WeissIn this episode, I sit down with Suzannah Weiss to explore how eroticism and pleasure can be cultivated while living with chronic pain and illness. We unpack the cultural myths that normalize women’s suffering, how pain and fatigue impact libido and orgasm, and what it means to stay connected to pleasure when the body isn’t cooperating. An intimate, grounded conversation on listening to the body, redefining sex beyond performance, and reclaiming erotic agency in all seasons of health.In this episode you’ll hear:00:00 Intro02:50 Chronic Pain, Libido, and Erotic Truth06:06 Eve’s Curse an...
2026-01-2952 min
Medicine With The MedalsSuzannah Weiss on Sex, Psilocybin, and Somatic HealingWhat happens when a certified sex educator and feminist wellness coach unpacks the body’s wisdom after trauma?In this episode of Medicine With The Medals, Suzannah Weiss dives into somatic intimacy, nervous system regulation, and the myths that keep people disconnected from their own pleasure and healing.From dismantling sex-negative conditioning to reconnecting with the body’s innate intelligence, this conversation is a masterclass in embodied healing and post-traumatic reclamation.What You’ll Learn:Why traditional sex education fails to address the tr...
2025-11-1053 min
The Intimacy InquiryExploring Pleasure and Sexuality with Suzannah WeissExploring Pleasure and Sexuality with Suzannah WeissIn this revealing conversation, Suzannah Weiss, a certified sex educator, sex and love coach, and writer, discusses her journey from dealing with teenage insecurities and body image issues to becoming an advocate for feminist sexuality and ethical non-monogamy.She shares insights from her books 'Subjectified' and 'Eve's Blessing,' and her experiences with psychedelics, orgasmic birth, and OnlyFans. Suzannah emphasizes the importance of communication in relationships, redefining pleasure, and the potential of psychedelics in sexual healing.The discussion also touches on societal norms around sexuality, the...
2025-11-0655 min
The Startup CPG PodcastFounder Feature: Suzannah Raff of Cleo+CocoIn this episode of the Startup CPG Podcast, Editor Caitlin Bricker sits down with Suzannah Raff, the founder of Cleo+Coco, a clean personal care brand that's thinking about what it means to be truly "natural." Suzannah shares her journey from frustrated deodorant shopper to launching a brand that prioritizes ingredient efficacy, transparency, and eliminating synthetic fragrances—often overlooked but potentially harmful components in personal care products.Suzannah opens up about the early days of building Cleo+Coco, her unique background in business strategy, and how she created a sup...
2025-10-3129 min
The Next GenerationThe Revolution That Changed Christianity Forever - What Was the Reformation? - Suzannah Lipscomb | #47How did one man change the course of history, and how does his revolution still shape our lives today?From Luther to Henry VIII, historian Suzannah Lipscomb and I take a deep dive into this fascinating period. A fellow of the Royal Historical Society and professor emerita, Suzannah has written and edited a number of books, presented numerous TV programmes and is host of the podcast, Not Just the Tudors - available here: https://open.spotify.com/show/4cE3piJ1dtOB0Phe8LEBgW?si=f3fd55d6b6854eb3Follow Suzannah on X: https://x.com/sixteenthCgirl00:00 What was...
2025-10-111h 34
Badass RecordsEpisode 182, Suzannah JohannesI can't take credit for it 'cause Suzie told me that one of her friends already made the statement, but typing, saying, or thinking Suzannah Johannes sounds like you're talking about a cousin of Roseanne Rosannadanna.Regardless...Suzannah Johannes -- my guest for Episode No. 182 -- is a resident of one of the finest towns this side o' The Mississippi'.It's called Elle Eff Kay if you're keepin' score at home.Anyway...Suzannah was kind enough to drop by to chew the fat with me about collaborating...
2025-09-041h 08
Noggin Notes PodcastCourage Over Conformity: Suzannah Alexander on Reforming Counseling Education and Reclaiming IntegrityIn this bold and thought-provoking episode of Noggin Notes, Jake speaks with Suzannah Alexander, a writer, reformer, and former counseling student who made waves by stepping away from graduate school after facing ideological coercion in her program.
Suzannah opens up about the emotional and professional toll of navigating a counseling program that conflicted with her values—and how that experience inspired her to take action. Today, she collaborates with lawmakers, policy organizations, and advocacy groups to reform counseling education and licensure. Her mission: to restore integrity, transparency, and true academic freedom in a profession that is increasingly sh...
2025-07-161h 38
Medium Curious: Spirit, Signs & Intuition Tips for Spiritual SeekersSuzannah Scully, host of the podcast "The Cosmos in You"Ep 45: MEDIUM Cosmos
When there were no other podcasts of the likes out there, Sarah and Jane devoured Suzannah Scully’s 2015-2017 podcast, The Cosmos in You! In this episode, Jane and Sarah are thrilled to chat with Suzannah and share the huge impact that The Cosmos in You had on their own spiritual journeys. Suzannah describes the origins of her show, how it affected her at the time, and how a number of the original guests have become quite mainstream since it first aired.
Over the past ten years, there seems to have be...
2025-04-1650 min
Oh F*ck Yeah with Ruan WillowSubjectified: Unpacking Feminine Identity, Pleasure, and Sexual Liberation with Suzannah WeissEp 576: A Deep Dive into Female Empowerment and Sexual Liberation with Suzannah Weiss. Join host Ruan Willow as she welcomes back the brilliantly eloquent Suzannah Weiss, author of the groundbreaking book "Subjectified: Becoming a Sexual Subject." Get the book (affiliate link) https://amzn.to/41G86TxIn this episode, Suzannah shares her transformative journey from objecthood to embracing her identity as a sexual subject, exploring the complexities of female desire, societal expectations, and the importance of sexual autonomy. Listen as she reads a powerful excerpt from her book, reflecting on her experiences with body image, eating disorders, and the...
2025-02-2859 min
Oh F*ck Yeah with Ruan WillowExploring Female Pleasure and Sexual Freedom with Author Suzannah WeissEp 576: A Deep Dive into Female Empowerment and Sexual Liberation with Suzannah Weiss. Join host Ruan Willow as she welcomes back the brilliantly eloquent Suzannah Weiss, author of the groundbreaking book "Subjectified: Becoming a Sexual Subject." Get the book (affiliate link) https://amzn.to/41G86Tx In this episode, Suzannah shares her transformative journey from objecthood to embracing her identity as a sexual subject, exploring the complexities of female desire, societal expectations, and the importance of sexual autonomy. Listen as she reads a powerful excerpt from her book, reflecting on her ex...
2025-02-2854 min
When We're Not Hustling: Sex Workers Talking About Everything ButS3 E4: I'm No Longer the Object of Men's Desires—I'm the Subject of My Own Story with Suzannah WeissIn this episode of When We're Not Hustling, host Jessie Sage sits down with Suzanna Weiss, a sexologist and author of Subjectified: Becoming a Sexual Subject. Weiss shares her journey toward sexual empowerment, beginning with overcoming an eating disorder tied to societal objectification and evolving through experiences like sex parties and sex writing. Her book challenges traditional narratives around women’s sexuality, urging women to reclaim agency and become active participants in their own desires, rather than passive objects of male fantasy. This episode offers a nuanced discussion on the complexities of sexual subjectivity and self-expression, encouraging listeners to em...
2025-01-2757 min
UnabashedBecoming an Orgasmic Woman & Sexual Subject after Trauma with Sexologist Suzannah WeissFrom trauma to ecstasy: Unlock the highly orgasmic woman within with Suzannah Weiss . Join us in this week's episode as we explore the Alchemy of Healing that takes place INSIDE the bedroom with my guest Sexologist Suzannah Weiss as we explore Sexual Liberation and Choosing Aliveness.
· Suzannah Weiss's journey from eating disorder to sexual empowerment
· Reframing illness as spiritual awakening: Suzannah's experience with chronic Lyme disease
· The power of full-body orgasms and expanded sexual capacity for women
· Debunking myths about women's bodies and normalizing female pleasure
· Ancestral healing and addressing...
2024-12-311h 22
The Bookkeepers' PodcastEpisode 307: The Bookkeepers' Podcast LIVE from The Bookkeepers' Summit with Suzannah Whelan of Sinclair WhelanIn this episode of The Bookkeepers' Podcast, Jo Wood and Zoe Whitman chat with Suzannah Whelan, founder of Sinclair Whelan Bookkeeping. Suzannah shares her 15-year journey of building a flexible and fulfilling practice in Billericay, Essex, supporting clients ranging from sole traders to limited companies and landlords.
Suzannah reflects on her evolution from a side hustle to a thriving solo practice, the challenges of transitioning clients to cloud-based systems, and the power of community and accountability. She offers valuable insights into pricing, confidence-building, and adapting to the future of bookkeeping.
What Listeners Will Learn:
Suzannah’s Journey: From a career in...
2024-12-1814 min
Understanding Disordered Eating: Eating Disorder Recovery and Body Image HealingFBT Do's and Don't with Suzannah Neufeld, MFT, CEDS-CWhat happens when "just eat" isn't the solution, and the stakes are literally life or death? Picture this: you're at the dinner table. Your teenager is glaring at you like you've personally served up their worst nightmare—maybe broccoli, maybe a slice of pizza, who knows? They shout, "You're ruining my life!" Meanwhile, you're just trying to figure out if this counts as "parenting" or if you're starring in some twisted reality show. In this episode, I'm joined by Susannah Neufeld—a licensed psychotherapist, certified eating disorder specialist and consultant, author, and all-around badass about how...
2024-12-0346 min
Private Parts Unknown: Sex & Love Around the WorldBecoming the Subject of Your Sex Life & Relationships with "Subjectified" Author Suzannah WeissFor the 181st episode of Private Parts Unknown, host Courtney Kocak welcomes feminist writer and sexologist Suzannah Weiss, author of the new book Subjectified: Becoming a Sexual Subject.In this episode, Suzannah defines objectification and the ways it impacts women in media, language, and everyday life. We cover topics like masturbation, eating disorders, clothing-optional resorts, and sex parties. Suzannah shares her journey to reclaiming her sexual agency and encourages women to center themselves and their own desires.For more from today's guest, Suzannah Weiss:
Buy Suzannah's book Subjectified: Becoming a Sexual Subject
Follow Suzannah...
2024-10-3037 min
Stripped by SIA#221 - Sex Work as Play: Exploring Joy, Pleasure and Healing with Suzannah WeissThis week, I invite, writer Suzannah Weiss about her experience in sex work and the concept of sex work as play. Suzannah shares her journey into sex work, which started as a playful experiment during the COVID-19 pandemic. We explore the moral dilemmas and boundaries that arise in sex work and the societal attitudes towards sex work. Suzannah challenges the notion that sex work is inherently exploitative and discusses the joy and pleasure that can be found in the work. In this conversation, Suzannah Weiss and Steph Sia discuss various aspects of sex work, including the double standards faced...
2024-09-151h 01
The Disability TangentE10 Sex on the Spectrum with Suzannah Weiss (This is Now a Therapy Session)Suzannah Weiss, author of Subjectified: Becoming a Sexual Subject joins us to talk about her book and so. much. more. In fact, we had so much to talk about that we are continuing the conversation in the next episode. We discuss some challenging topics, so a warning to those who might want to steer clear of this one or seek out supports, or listen with friends. Sex and neurodivergence start us off but that leads to stories and statistics of sexual coercion, assaults, and how we can begin to shape our own behaviors to stay safer and state needs...
2024-09-1149 min
The Landscaping PodcastEpisode 203 - Suzannah Kennett Lister - SKL GardensIn this episode I speak with Suzannah Kennett Lister from SKL Gardens, a landscape design business based in Melbourne.Suzannah originally started her working life in the Theatre space before studying landscape design when COVID closed down the arts world. Her mother is a successful landscape designer in South Australia, so Suzannah grew up around the industry, and she also works on projects with her mum as well as her Melbourne projects.I worked with Suzannah on the Wurundjeri Biik garden at this years MIFGS, so we discuss the origin and story behind that, as...
2024-07-2849 minSex Love Psychedelics164: Body Objectification, Agency, + the Paradox of our Desires with Suzannah WeissWriter and sexologist Suzannah Weiss joins me to explore sexual empowerment, gender dynamics, and spirituality. We discuss reclaiming personal agency, challenging societal norms, and advocating for self-determination. We delve into consent, boundaries, and the limitations of traditional gender roles in relationships, emphasizing the need for balanced approaches and open communication. We also discuss understanding the root of individual behaviors for deeper connection and personal growth.
In this episode you’ll hear:
00:05 Intro
08:13 Objectification vs. subjectification, views from a sexologist.
14:54 Societal pressure on men and women regarding sex and relationships.
24:13 Bo...
2024-07-111h 04
The Manwhore Podcast: Sex-Positive ConversationsHappy Ending Massages for Women with Suzannah WeissWhere do women get happy ending massages? Sex coach Suzannah Weiss found a place...in Spain. Weiss compares what it was like getting a tantric massage from a man versus a woman. You will not be surprised! We also discussed pleasure, gender, and sex writing in this jam-packed episode. Plus! Will Billy’s Fourth of July gig be any good?Mentioned:July 18 - The Naked Comedy Show @ Hacienda https://www.eventbrite.com/e/the-naked-comedy-show-tickets-935624577297Washington Post: One man’s 100 interviews to find out why his flings failed by Suzannah WeissT...
2024-07-031h 08
The Classy Career Girl PodcastCertified Coach Alert: Suzannah KellySuzannah's not just a coach anymore – she's a CERTIFIED CAREER COACH! 🌟 This isn't just a title change, it's a transformation. 💪 Suzannah's new expertise is creating a ripple effect 🌊, landing her speaking engagements 🎤, attracting big-name clients, and sealing deals with major organizations! 💼 Her confidence is skyrocketing as she shares her incredible journey and powerful offer with the world. 🌎 Even as she prepares for a well-deserved vacation, Suzannah's passion for empowering others keeps her going. She's booked a speaking engagement on Thursday night to inspire others with her story. 💫 Suzannah's message is clear: taking risks, believing in yourself...
2024-06-1312 min
The Classy Career Girl PodcastCertified Coach Alert: Suzannah KellySuzannah's not just a coach anymore – she's a CERTIFIED CAREER COACH! 🌟 This isn't just a title change, it's a transformation. 💪 Suzannah's new expertise is creating a ripple effect 🌊, landing her speaking engagements 🎤, attracting big-name clients, and sealing deals with major organizations! 💼 Her confidence is skyrocketing as she shares her incredible journey and powerful offer with the world. 🌎 Even as she prepares for a well-deserved vacation, Suzannah's passion for empowering others keeps her going. She's booked a speaking engagement on Thursday night to inspire others with her story. 💫 Suzannah's message is clear: taking risks, believing in yourself, and surrounding yourself with a supportive community...
2024-06-1312 min
Facilitation StoriesFS67 - Public Dialogue with Suzannah LansdellIn this episode Nikki talks to Suzannah Lansdell about Public Dialogue. Suzannah is a freelance facilitator who also advises organisations on how to do public and stakeholder dialogue, particularly in the science and technology sector for Sciencewise. They talk about Public Dialogue as a process bringing together members of the public with specialists and policy makers to discuss complex and controversial topics and gather public insights on the issues without necessarily coming to firm recommendations; "this is this is not a Focus Group. It's not kind of top of mind views. It's digging...
2024-05-2126 min
The Fallen State TV (Video)Suzannah Weiss Joins Jesse Again! (#360)On this week's episode of TheFallenState TV, host Jesse Lee Peterson is joined again by Suzannah Weiss—She is a writer and s*x and relationships coach, who previously appeared on the show four years ago. In this highly anticipated episode, Suzannah returns to discuss her new book, ‘Subjectified: Becoming a S*xual Subject.’ With her wealth of knowledge and experience in the realm of s*x and relationships, Suzannah offers unique perspectives and invaluable insights into navigating the complexities of sexual identity and expression. Don't miss this engaging conversation as Jesse and Suzannah delve into thought-provoking topics, challenging societal norms...
2024-05-181h 08
CTA PodcastParents who Survived the Gender Cult | Part 5 | Suzannah"You have to get out of it sometimes. This is the fight of your life, yes. But it also cannot be everything" - SuzannahSuzannah tells the story of how two of her children, her eldest daugther and youngest son, got lured into the gender cult. In 2012, at just 12 years old, her very feminine daughter got sucked into gender ideology online. She relates how the usual struggles of adolescence took on a different character when she started showing intense hostility toward her parents. This struggle persisted over several years until her daughter medically transitioned and estranged herself...
2024-04-2850 min
Bookshelfie: Women’s Prize PodcastBookshelfie: Suzannah LipscombHistorian, author and broadcaster Suzannah Lipscomb shines the spotlight on women throughout history who are too often missed from books.
A distinguished historian, Suzannah is Professor Emerita at the University of Roehampton, Senior Member at St Cross College, Oxford, and a Fellow of the Royal Historical Society and the Society of Antiquaries.
She has written and edited seven books, most recently, What is History, Now? with Helen Carr, and The Voices of Nîmes: Women, Sex, and Marriage in Reformation Languedoc. She has presents history programmes on the BBC, ITV, More4 and Channel 5, and she hosts the...
2024-04-0946 min
Farm4Profit PodcastFarm4Fun Suzannah Underwood - Auctioneer and Voiceover Queen!Resources and Linkswww.johndeere.comwww.meridianmfg.comwww.terraplexag.comEpisode SummaryA fifth generation California native from an agriculture family, Suzannah Underwood received her BA in Spanish with a music concentration from Emory University in Atlanta, GA. After graduation, she attended the American Academy of Musical Theatre in New York City before moving on to commercials, film, theatre and eventually finding her love in voice overs. Known for her authoritative yet nonthreatening voice, Suzannah voices many different characters and accents and can voice match different qualities and styles. Suzannah voiced the long-running Rembrandt Tooth...
2024-03-1449 min
the radical centerCounseling's Identity Crisis, with Suzannah Alexander and Lauren HoltSuzannah and Lauren both left Clinical Mental Health Counseling programs
due to ethical concerns and ideological bullying. They joined me to
talk about Suzannah's research into the origins of CSJ ideology in the
counseling field, and some of the inherent contradictions and
inconsistencies in today's counseling training and in the profession as a
whole.
Suzannah Alexander was a student in the University of Tennessee’s
Clinical Mental Health Counselor program from Aug 2022 through January
2023 when she withdrew from the program after being barred from
Practicum despite earning 3As and a B.
Her experience of being subjected to struggle sessions an...
2024-03-011h 14
The Birth Experience with Labor Nurse MamaBirth Story Unfiltered: Suzannah's Journey to Motherhood with Calm Labor Confident Birth ClassWelcome back to your favorite online spot where we chat about all the beautiful, crazy, and absolutely unpredictable sides of pregnancy and childbirth.Join me, Trish, your fave labor nurse, sipping on my all-day coffee and ready to dive into another fantastic episode!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!We've got an amazing birth story for you! Suzannah, one of our rockstar students from the "Calm Labor Confident Birth" class, is here to sp...
2023-12-2942 min
Re-EnchantingRe-enchanting... Kings, Queens & The Church - Suzannah Lipscomb Suzannah Lipscomb is an award-winning historian, author and broadcaster who has brought the loves, lives and intrigues of the sixteenth century to millions of people through TV shows, podcasts and writing. She is the author of several books, including '1536: The Year that changed Henry VIII' and 'The Voices of Nîmes: Women, Sex, and Marriage in Reformation Languedoc'.Justin and Belle talk to Suzannah about why she has devoted her life to understanding the past, the way the British monarchy shaped Christendom, why she is focussed on uncovering the real stories of women in our h...
2023-11-151h 15
The Two-Way Poetry PodcastSuzannah Evans on James Tate’s ’Making the Best of the Holidays’ and her own poem ’A Course in Miracles’In this episode, poet Suzannah Evans discusses James Tate’s ‘Making the Best of the Holidays’ and how reading this work influenced the writing of her own poem ‘A Course in Miracles’.
In the interview, Suzannah reflects on the use of form, tone, humour, and the notion of objectionable or challenging narrators as she unpicks James Tate’s piece ‘Making the Best of the Holidays’. She goes on to discuss her own work ‘A Course in Miracles’, in relation to ideas of faith, encountering different kinds of spiritual or transcendental experiences, and absorbing the sustenance that is on offer.
Suza...
2023-11-1349 min
Attention to IntentionIdentifying Your Triggers Featuring Dr. Suzannah BozzoneI truly believe that no one comes into your life by accident. Dr. Suzannah Bozzone came into my life from a dear friend & she has become someone I've called on during my own health journey Life can be a rollercoaster of experiences, emotions, sensors. At times, we can find ourselves reverting back into old sh*t and feeling shame & resentful & not gifting ourself the curiousity & the open conversations to understand why. In this episode, we talk about lifestyle wellness, we explore how encompasses not only physical health but also mental & emotional well-being.
2023-10-241h 01
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Get Better Sleep - Sleep The Understated Superpower Dr. Suzannah Bozzone of Love.Life Telehealth!Having trouble falling or staying asleep? Learn practical tips and why sleep is the understated superpower with Dr. Suzannah Bozzone of Love.Life Telehealth!
Watch Here
Dr. Bozzone's contact info and bio below.
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To arrange private Zoom cooking classes or coaching with this lifest...
2023-08-081h 07
Rex FactorSuzannah LipscombFollowing our mini-series on the Six Wives of Henry VIII, we chat to Professor Suzannah Lipscomb about all things Henry VIII - what was he about? How did he change and why? Plus we get Suzannah's thoughts on the Six Wives, about whom she is currently researching a new book.You can follow Suzannah on Twitter @sixteenthCgirl and listen to her podcast Not Just the Tudors. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-05-121h 06
Closed! NYC's Real Estate PodcastSuzannah Cavanaugh: The Future of Rent-Stabilized Buildings & Covid Guarantees In this episode of the Closed! podcast, Lee Bergstein and Bradley Pollina chat with Suzannah Cavanaugh, a reporter and podcast producer at The Real Deal, where her work focuses on the intersection of CRE and public policy. In this conversation they discuss how the recent banking crisis is impacting owners of rent stabilized properties in New York City and what that might mean for the future of rent stabilization laws. They also chat about the the recent SDNY ruling on the New York City guarantee law and what the likely impact of that decision will be. ...
2023-04-1333 min
Come With Us PodcastSecret Languages Couples Share with Suzannah WeissSuzannah Weiss is back this week to talk with Beth and Aaron about "secret" languages couples share with each other as their relationships grow. Every couple you know has their own code words they use when communicating with each other and Suzannah talks about how they develop for couples and they delve into the orgasm gap between men and women.We also discussed:using different code words to replace sexy wordsterms Aaron and his wife use with each otherstopping using code words could mean tension or trouble in a relationshipthe language of love & sexusing communication to...
2023-04-0530 min
On The Rail034. Industry Leader: Suzannah Fuhrman & GoHorseShow.comWelcome to On The Rail! In this episode, we chat with Suzannah Fuhrman, the Co-founder and Executive Vice President of GoHorseShow.com. Suzannah shares her journey from her time working at ESPN to launching GoHorseShow and the monthly digital magazine, GoMag. GoHorseShow (GHS) is one of the leading websites and magazines for the horse showing community.
Suzannah discusses her background in the horse industry, how she was able to utilize her experience and expertise to transition from ESPN to launching GoHorseShow, and what she enjoys most and least about running the website and magazine...
2023-04-0343 minCome With Us PodcastFour Lust Languages with Suzannah WeissBeth and Aaron are joined by Suzannah Weiss to talk about the Four Lust Languages. Suzannah is a writer and certified sex educator and talked about how lust impacts our relationships. We also discussed:Erotic blueprintsHow knowing your lust language and erotic blueprint helps couples communicateMen's lust languages vs. Women's lust languagesErotic themesUsing erotic writing to identify your core erotic themeAND MORE!Check out Suzannah Weiss on Instagram!Questions, comments or topics you want us to tackle? Share it with us at comewithusconfessions@gmail.com!WANT A GRADUATE DEGREE I...
2023-03-2925 min
Experience Leadership - The Small Business PodcastBring Your Strong Voice of Leadership to Your People with Suzannah BaumBringing Your Voice to Leadership
with Suzannah Baum
Would it surprise you to learn that it takes more than confidence to speak up? Our days are filled with communication. As leaders, we are constantly called upon to answer questions, explain situations, delegate, or conduct team meetings.
🛎 In this episode
Presentation & Leadership Communication Strategist Suzannah Baum breaks down some strategies you can use to exude confidence (even if your not), and to effectively spotlight your voice of leadership.
ABOUT SUZANNAH
Suzannah Baum is a presentation & leadership communications strategist, an executive speech coach, an author, and a spe...
2023-03-2053 min
Teach Inspire CreateChallenging the photography scene with Suzannah GabrielSuzannah is an up-and-coming fashion photographer who recently graduated from the London College of Fashion with an MA in Fashion Photography. Suzannah’s projects focus on social issues which resonate with her and her community and she cleverly collides them with traditional fashion photography techniques. Her final project has been published in multiple photographic magazines and across many news outlets.In this episode, Suzannah explores why determination is key, and stresses the importance of experimentation in photography.Instagram handle: @suzzyparlaa Suzannah’s website: www.suzannahgabriel.com Discover more about UAL Awar...
2023-03-1631 min
Leadership Human-StyleStakeholder Collaboration Done Right with Suzannah Kelly“How do we make it so that [people] SEE themselves in the process?” - Suzannah KellyThere’s nothing more disheartening than designing or implementing a program or process and seeing it land with a thud. That’s why it’s critical to involve your stakeholders early and often! Listen to this episode to be inspired around how to help people see themselves in the processes and programs you implement. My guest is Suzannah Kelly. Suzannah is Vice President, Global Talent Management at Apotex Inc. She is an accomplished HR Executive with a 20+-year track rec...
2022-10-1936 min
Being Unapologetically Authentic with Jean TienS1 Ep 23: Mastering the Money Mindset with Award Winning Coach, Suzannah ButcherIn this episode of Being Unapologetically Authentic, I am joined by guest, Suzannah Butcher, an award-winning money mindset coach. Suzannah is an award winning Money Mindset Coach with over 14 years’ experience of running online businesses. Suzannah works with female entrepreneurs who lack confidence when it comes to money, helping them to heal from money trauma, realise their worthiness and earn more money in their business. She lives in Devon, UK with her husband and two children. Suzannah’s core values are authenticity, balance, kindness, connection and fairness.
Suzannah shares her personal journey on how she discovered the tool...
2022-10-0628 min
The Joyful Frugalista86: Suzannah Galland talks relationshipsOne of the biggest issues affecting our finances isn't our job or our investments - rather, it's our romantic relationships (or search for them). In this podcast, empath and internationally acclaimed life advisor Suzannah Galland talks about her experiences coaching clients to avoid scams and unhealthy relationships. Suzannah leads her clients to achieve breakthroughs in all aspects of their lives. Through conscious mindfulness, Suzannah guides others on their journey to happiness and fulfilment. Suzannah has written for publications including Huffington Post, Harper’s Bazaar, Thrive Global and Medium. She has been featured in Forbes, Vogue, New York Magazine, USA Today and is...
2022-09-2443 min
The Joyful Frugalista86: Suzannah Galland talks relationshipsOne of the biggest issues affecting our finances isn't our job or our investments - rather, it's our romantic relationships (or search for them). In this podcast, empath and internationally acclaimed life advisor Suzannah Galland talks about her experiences coaching clients to avoid scams and unhealthy relationships. Suzannah leads her clients to achieve breakthroughs in all aspects of their lives. Through conscious mindfulness, Suzannah guides others on their journey to happiness and fulfilment. Suzannah has written for publications including Huffington Post, Harper’s Bazaar, Thrive Global and Medium. She has been featured in Forbes, Vogue, New York Magazine, USA Today...
2022-09-2443 min
The Blondie Beauty PodcastSuzannah Raff - Founder & CEO of Cleo+Coco NaturalIf you’re trying to use more clean beauty, this epi is for you! Founder & CEO of Cleo+Coco Natural, Suzannah Raff, joins us this week to talk all about her natural body care line! She dives into why she started the business, why she’s so ingredient-conscious, what her products can do for you, her take on green beauty, business advice + so much more!You can connect with Suzannah on Instagram at @suzannah_raffYou can connect with Cleo+Coco Natural on Instagram at @cleoandcoconatural You can shop Cleo+Coco...
2022-07-0132 min
Super Real HumanEp. 54- Money Mindset with Calmpreneur Suzannah ButcherAre you ready to heal your mind and body to live a more harmonious life and have a better impact on your financials? Maura is honored to have Suzannah Butcher join her in this episode to share her insight into how to have a better money mindset. You will learn the emotional freedom technique, tapping, and how you can integrate it into your lifestyle to feel confident and see your self-worth. Susanna Butcher is an award-winning money mindset coach. With over 14 years of experience running online businesses, she works with female entrepreneurs who lack confidence wh...
2022-06-2335 min
Thank You Heartbreak with Chelsea Leigh Trescott232: For God's Sake, Get Up Girl with Suzannah GallandBritish-born empath, fear buster, and internationally acclaimed life advisor Suzannah Galland joins Chelsea 7:00 minutes in to talk about counteracting fear and tapping into your inner knowing and divine intelligence in moments when you feel deprived of certainty and connection. She shares insight on having the courage to opt out, why rejection leaves us helpless and recovery is so brutal, and offers post-heartbreak guidance in cultivating faith that something greater is coming versus self-criticism that something is wrong with us. Suzannah Galland:Website: https://suzannahgalland.comBlog: https://suzannahgalland.com/blog
2022-04-281h 11
A Thing Of BeautyInterested In Cleaner Beauty? Cleo + Coco Founder, Suzannah Raff Shares Why Deodorant Is A Critical First-Step, How She Created An Award-Winning Brand, And How “Zero Waste” May Be Redefining What We Will See In Sustainable BeautyCleo+Coco clean deodorant sold out on QVC proving the clean beauty message is still alive and well. The term “clean beauty” has been co-opted by personal care marketers across the globe, but today we get to dive deep with Suzannah Raff, founder of Cleo + Coco, and she gives us the unadulterated truth into what clean beauty means and why transforming the clean deodorant category is critical. Her path to pioneering personal care has been a unique and well-rounded body of roles ranging from social work to consulting and more. While working in tech, a tough pregnancy spurred her search for...
2022-02-2245 min
Oh F*ck Yeah with Ruan WillowEp 122: Sexologist, Sex Educator/Coach, and Author Suzannah Weiss on orgasms, relationships, writing, psychedelics/mind-altering experiences, and squirtingEp 122: Sexologist, Sex Educator/Coach, and Author Suzannah Weiss on orgasms, relationships, writing, psychedelics, and squirting. Suzannah and I talked about so many amazing topics including sex, porn, only fans, sex positivity aligning with purity, sexual pleasure, and more! Suzannah has had her work on The View, The Today Show, The NY Times, The Washington Post, New York Magazine, Glamour, Elle, and more. She shares information about her courses on learning how to orgasm. She also shares about her own sexual experiences and growth. Listen to this amazing interview! To connect with Suzannah: http://www.suzannahweiss.co...
2022-02-181h 10
Healthy Lifestyle Solutions with Maya Acosta97: Patients Learn & Grow Together Through Community | Dr Suzannah BozzoneFor years, Dr. Suzannah Bozzone was prescribing medicine which she herself would not have taken. She grew frustrated by the seemingly incurable state of our most prevalent, deadly and costly chronic diseases. Then she found Lifestyle Medicine, which is not only strongly evidence-based, but resonated with her desire to treat herself, her family and her patients more in accordance with nature’s guidance and, most importantly, addressing diseases from their root causes, rather than covering up symptoms. Best of all, this method empowers patients, rather than dictating dependence on our pharmaceutically-driven medical system.Dr. Bozzone completed training as a yoga te...
2021-03-0339 min
Your Home StorySuzannah's project goals for 2021 and 2020 recapThere’s a lot to do inside and out when you own a fixer upper. Jason and Suzannah are 2.5 years into renovating their historic home and are sharing their (huge) achievements in 2020 plus goals for 2021. Jason has done a lot of the manual labor while watching their little kids and finishing physical therapy school, and Suzannah has been designing and planning while working and having a baby, but they still are checking things off the list for getting their home to where they want it. They also talk about garden plans, curb appeal improvements, finish work on the interior, an...
2021-01-2635 min
Beauty in ProgressSex, Feminism, Gender, and What Role Beauty Plays in Them, with Writer Suzannah WeissHave you ever thought about what place has plastic surgery in feminism? Today's guest is Suzannah Weiss—a writer and editor, whose work consistently focuses on discussing gender, sex, and feminism, and has been featured in The New York Times, New York Magazine, The Washington Post, and Vice. Weiss grew up on Long Island, New York, and attended Brown University, where she studied Cognitive Neuroscience, Gender and Sexuality Studies, Modern Culture and Media. She had several jobs but finally found her place as a freelance writer and editor, where she can share her ideas and do her research without be...
2021-01-0735 min
Home Care Marketing & Sales Mastery by Approved Senior Network®EP 82: Senior Care Industry Netcast with Suzannah Hart- Insight Dementia SolutionsSend a textEP 82: Senior Care Industry Netcast with Suzannah Hart- Insight Dementia Solutions https://www.asnmarketingplan.com/ep-82-senior-care-industry-netcast-with-suzannah-hart-insight-dementia-solutions/I am Suzannah Hart (https://www.insightdementiasolutions.com/) and existentially, I’m a student of life, I’m seeking to partner with others who have a commitment to healing and empowering themselves on their journey. What does that mean professionally? I’m a licensed clinical social worker and I have a practice called Insight Dementia Solutions. So I work with older adults, caregivers, a subspecialty in dementia, and I d...
2020-12-2210 minYour Home StorySuzannah's One Room Challenge upstairs bathroom renoSuzannah just completed yet another bathroom renovation One Room Challenge, this time her upstairs half bath. It turned out dramatic and elegant but was super budget-friendly and one of their easiest renos! We talk about design questions like when to keep original elements, when to paint trim the same color as the walls, and how to shop at sources that will keep you on-budget. Resources mentioned: The Portland Airbnb house Suzannah helped decorate Vintage rug source for the Airbnb: @nomadicvintagepdx Suzannah’s upstairs bathroom reno One Room Challenge reveal. That post includes the full budget breakdown an...
2020-12-0135 min
Your Secret Is Safe With Me11. Personal Stories of Infidelity with Suzannah WeissThere's a lot of black and white thinking when it comes to the way we regard infidelity as a society. You're either cheating or you're not; you're either right or you're wrong; you're either good or you're bad. In Suzannah Weiss's case, however, she was largely operating in the gray. As a sex and relationship writer, Suzannah went through her own experience of cheating, for lack of a better word, on her boyfriend of three years. After getting a better idea of what she does and doesn't want from a partnership, they parted ways amicably—but it to...
2020-11-1927 min
Emergency DrinksChef Suzannah Gerber is making plant-based food gourmetOn today's episode of The Good Fork podcast, I've got the talented Chef Suzannah Gerber. She grew up working in kitchens and around family members who are accomplished cooks and restaurateurs, so food was a major part of her culture. Before she got into the kitchen though, she took another path -- a path that her immediate family took -- to being doctors. And then she took another, running a successful international fashion company in NYC with locations around the world.But, during this time Suzannah was also seriously and chronically i...
2020-08-0953 min
The Good ForkChef Suzannah Gerber is making plant-based food gourmetOn today's episode of The Good Fork podcast, I've got the talented Chef Suzannah Gerber.
She grew up working in kitchens and around family members who are accomplished cooks and restaurateurs, so food was a major part of her culture. Before she got into the kitchen though, she took another path -- a path that her immediate family took -- to being doctors. And then she took another, running a successful international fashion company in NYC with locations around the world.
But, during this time Suzannah was also seriously and chronically ill. No doctor could f...
2020-08-0653 min
The Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!Attracting Clients with Calmness & Ease Through Personal Branding | Liz Ellery & Suzannah ButcherPersonal Branding design whizz Liz Ellery provides a bespoke offering of branding, photography and website designs to help female entrepreneurs build their dream brand...and attract their dream clients.
Here's what we talk about in this interview:
Liz's business story and her holistic approach to personal branding
Spanx!
What personal branding actually means - getting your personality into your brand
The big fear of being visible and the negative impact that can have
Being vulnerable and real online
How branding can help entrepreneurs attract clients more easily
The importance of getting 'you' across online
Connection with others
How Liz makes the...
2020-08-0437 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#18: The Importance of Good Nutrition for Busy Entrepreneurs - Lisa Appadurai & Suzannah ButcherLisa Appadurai is one half of The Wellbeing Musketeers. Along with her business partner Tracey, she offers confidential support to help people make sensible and healthier lifestyle choices that will last a lifetime.
Here's what we talk about in this interview:
How Lisa and Tracey met and the journey to starting The Wellbeing Musketeers
Lisa's own health story of developing an eating disorder in her late teens
Why people in business sometimes struggle to make time for exercise and healthy eating
Using unhealthy habits to cope with stress and anxiety
How to set health goals
5 quick and easy food tips to...
2020-07-1739 min
Profitable Public SpeakingPPS51: How To Engage With Your Audience With Suzannah BaumSuzannah Baum is a presentation skills specialist, executive speech coach and speaker. She works with business professionals who want to position themselves as leaders by delivering more engaging, compelling presentations, allowing them to step out in front of audiences with confidence, build their careers and businesses, and stand out as the leader that they are. Here are the key links from the episode Suzannah's site Turning Public Speaking Presentations Into Training Courses For Profit Suzannah's videos and resources How To Rock Your Speech Ma...
2020-06-2300 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#17: How to Enhance Your Relaxation Practice & Reduce Stress | Caroline Bauch & Suzannah ButcherCaroline Bauch offers holistic approaches to overcome stress and we talk about VITAMETIK neuro-muscular relaxation, the impact of stress and starting a regular mindfulness practice.
Here's what we talk about in this interview:
How Caroline overcame chronic tension headaches as a teenager
The impact of stress
What VITAMETIK therapy is and what it involves
What mindfulness is and how you can incorporate it easily into your day
Key Takeaways
Make a commitment to be mindful each day.
Words of Wisdom
"You step back, you take a moment, you breathe, you relax. That's mindfulness for me."
Caroline's Book Recommendation
Who Says...
2020-06-1730 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#16 Turning FOMO into JOMO & Giving Yourself Permission to Say No | Julia Davies & Suzannah ButcherHands up if you've ever struggled with the Fear of Missing Out (I know I have)...but what if you could change your mindset and learn how to embrace the Joy Of Missing Out Instead?
Julia Davies AKA The Simplicity Strategist, is a coach on a mission to make business and life simpler. Today we're talking all things JOMO and FOMO, the pressure to say yes and how we can start saying no more often to live a simpler, more joyful life.
Here's what we talk about in this interview:
The catalyst for Julia sta...
2020-05-2732 min
Sober BlissUsing EFT to Change Your Relationship with Drinking. With Suzannah ButcherUsing EFT to Change Your Relationship with Drinking. With Suzannah Butcher, EFT practitioner. In this wonderful interview, Suzannah explains the power of 'tapping' to help you deal with cravings and heal your relationship with alcohol. Suzannah also talks openly about her own struggles with alcohol and how changing her own relationship with alcohol has had a positive impact on her life in general and her business.
Discover more powerful tools to support your sober journey
The Sober Bliss Website
Book your uplifting, transformational, confidential coaching session
2020-05-2533 min
Thought Leaders – Real Estate Re-imagined (formerly The Elevate Podcast)Embracing change and remaining relevant: Suzannah Toop
A few years ago, second-generation real estate professional Suzannah Toop was lucky enough to enjoy a coffee with Google Australia Head of Engineering, Alan Noble.
When she asked him about the role of real estate in the future, his response struck a chord.
But this conversation, in recent times ways, has been a driver for the company.
Mention the name Toop & Toop to anyone in real estate and the word ‘innovation’ immediately springs to mind.
And they have been recognised for it numerous times – the Adelaide agency has been inducted into...
2020-05-1539 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#15: How Business Owners Can Manage Mental Illness | Joe Roe & Suzannah ButcherA topic really close to my heart; mental health awareness and how business owners can manage their mental well-being whilst running a business.
This is a really interesting conversation with Joe Roe, a Mental Wellness Coach, about how bipolar affected her and how she now supports others.
***TRIGGER WARNING***
We discuss mental illness in depth in this interview, specifically bipolar and psychosis. Please take care of your own health and well-being and exercise caution when listening or watching https://calmpreneur.com/support/
Here's what we talk about in this interview:
How Joe started her journey to becoming a Mental Wellness Coach...
2020-05-1332 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#14: How MemberVault Makes Life Easier For Online Entrepreneurs | Mike Kelly & Suzannah ButcherWhat is MemberVault and how can it help you build your list, convert more clients and create courses, optins and memberships?
The Co-Founder of MemberVault Mike Kelly joins me to talk about how entrepreneurs can make their life easier - yes purlease!
Totes embarrassing - I tried so hard not to go all #fangirl but had a little trip over my words moment right at the beginning 🙈
Here's what we talk about in this interview:
How MemberVault started
The thinking behind making their platform free for all accounts with less than 50 registered members
Why people should be able to 'self-control' their...
2020-04-2840 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#13: Somatic Experiencing for Trauma Healing | Mark Sutton & Suzannah ButcherEverybody will experience some kind of trauma during their life, but what happens when deep-held traumas from childhood affect all aspects of our adult life?
Bio-dynamic Breath Trauma & Stress Release practitioner Mark Sutton shares his own story of childhood trauma and the events which led him to train in BBTRS (Bio-dynamic Breath & Trauma Release System).
*** TRIGGER WARNING ***
Please exercise caution when watching or listening to this interview, especially if you have unresolved trauma. Suicide is mentioned in this interview. If you need support, please head to the SOS page on Calmpreneur: https://calmpreneur.com...
2020-04-0342 min
The Career Happiness PodcastEpisode 35 - Why good mental health is important in your career and business (Interview with Suzannah Butcher)In this episode, I talk to the lovely Suzannah Butcher. Suzannah has a business called Calmpreneur.
We spoke about how mental health affects you in your business, life, and career.
Suzannah supports busy business owners who are stressed and suffer need support with mental health. I was also lucky enough to have a wonderful conversation on her podcast please see link here
If you want to connect with here please connect with here on Instagram
Join her network on LinkedIn
Be part of her supportive Facebook group
You...
2020-03-2627 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#12: How Sobriety Can Improve Your Success in Business | Gayle Macdonald & Suzannah ButcherCan sobriety help you in your business? Find out in this inspiring interview.
Sobriety Coach Gayle Macdonald shares her alcohol addiction story. A wake up call gave her the nudge she needed to stop and she now supports other women who are sober-curious or who want to stop drinking.
Here's what we talk about in this interview:
The escalation of Gayle's drinking habit
Using alcohol to relieve boredom
Isolation and loneliness
Forgotten memories and blackouts
The pivotal moment and wake-up call
Making a pact to stop
Helping others to quit
Business owners and drinking
Clarity through sobriety
Advice for sober-curious en...
2020-03-2432 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!11: Mindful Eating - Why What You Eat Matters | Marcia Clarke & Suzannah ButcherThe foods you are putting into your body can have a massive impact on your mental well-being.
In this episode I talk to Marcia Clarke about the importance of mindful eating and good nutrition.
Here's what we talk about:
How Abundance foods started
The impact of eating junk food
Mental health
Probiotics
Self-love and eating healthily
Marcia's top 5 foods for a brain boost
Chocolate!
Paleo eating
USEFUL LINKS
Abundance Foods https://www.abundancefoods.co
2020-03-0439 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#10 Creating Your Calm Money Mindset For Ultimate Abundance | Rosemary Cunningham & Suzannah ButcherReady to blast all those money blocks and learn some new ways to think about money?
In this interview with money maestro Rosemary Cunningham, we are talking all things moolah!
Here's what we talk about:
Rosemary's own money story
Lessons and wisdom from the wonderful Dee Wallace
Abundance vs scarcity/lack mindset
The infinite power and flow of money
Most common money issues
Tips to help you take control of your finances
Key takeaway - use CASH for everything!
USEFUL LINKS
Rosemary's website: http://www.rosemarycunningham.co.uk
💙 Like this pod...
2020-02-2645 minYour Home StorySuzannah's stair post replacement project & decorIt might sound daunting, but this project is comparable to installing a door knob or curtain rods! Suzannah is sharing all about how they updated the stair posts at her house. If you thought replacing stair balusters would be a hard project, then you definitely need to tune in. We chatted about: Nine Perfect Strangers by Liane Moriarty Ashley loves the author Kristin Hannah Suzannah’s tutorial on Replacing Stair Balusters The balusters and level/base kits that Suzannah got for her stairs. Ashley’s stair railing at her house. An orbital sander is one of Suzann...
2020-02-1826 min
Stories of Starting PodcastStories of Starting Podcast Ep. 21: Suzannah Baum, Presentation Skills Trainer, Coach & SpeakerStories of Starting Podcast Ep. 21: Suzannah Baum, Presentation Skills Trainer, Coach & Speaker. This week I welcome my friend and fellow member of the We2 Network (Women's Entrepreneurial Exchange) public speaking expert Suzannah Baum.
From her website https://suzannahbaum.com/
"A presentation skills specialist, executive speech coach and speaker, Suzannah works with business professionals who want to position themselves as leaders by delivering more engaging, compelling presentations, allowing them to step out in front of audiences with confidence, build their careers and businesses, and stand out as the leader that they are.
Through...
2020-02-1446 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#9: How Hypnotherapy Can Help You Overcome Anxiety | Suzannah Butcher & Tania TaylorWhat do you know about hypnotherapy? And how can it help you overcome anxiety?
Listen to award-winning hypnotist & psychotherapist Tania Taylor dispel some of the common hypnotherapy myths, how hypnotherapy can help with a wide range of issues (including anxiety) and get the lowdown of what actually happens in a hypnotherapy session.
Here are some of the things we talk about...
The 3 P's!
Anxiety
Common fears and expectations
What actually happens in a hypnotherapy session
Solution focused hypnotherapy
What to look for in a hypnotherapist
Negativity bias
& MUCH more
Please note: There are 2 sm...
2020-02-1246 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#8: Clarity, Confidence & Self-Compassion • Sally Oddy & Suzannah ButcherHow can you find clarity in a noisy world when you've lost your sense of 'self'?
Meet Clarity Coach and energetic bundle of wisdom Sally Oddy, who shares her inspiring story and insights with Calmpreneur.
Here's what we talk about in this interview:
Workplace bullying
Burnout and breakdown
Clarity and focus
Loss of sense of 'self'
Money mindset
Sally's rock-bottom moment after the passing of her mother
The impact of profound grief
Self-compassion and self-care
What makes a 'Calmpreneur'
KEY TAKEAWAY
Recovery from grief doesn't follow a set pattern - it's a crazy...
2020-02-0530 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#7: The Art Of Breathing For Anxiety, Sobriety & Health • Esther Nagle & Suzannah ButcherSurely we can all breath correctly?! You'd be surprised...
Esther Nagle, founder of Space to Breathe Academy and Workplace Wellbeing Consultant, shares her knowledge about breath work gained from her experience as a yoga teacher and how it helped her to give up a 20 year alcohol addiction, find inner peace and lead her on a path to supporting others.
Here's what we talk about in this episode:
Esther's role helping employers to support their staff with mental health
What 'breath work' actually means
How breathing can be used to reduce stress and anxiety
Addiction an...
2020-01-2943 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#6: Creating a Mindset for Success | Emma Colsey-Nicholls & Suzannah ButcherIn this podcast, I talk to mindset and transformational coach Emma about all things mindset.
We talk about...
Why we struggle so much with mindset
Unraveling core beliefs
Most common mindset fears
Negative thoughts
Journaling
Wellbeing & mindset retreats (run by Emma)
Self-care
Planners (Get Sh*t Done!)
Key takeaway - if you haven't already, start a journal!
USEFUL LINKS
Download a sample of Emma's Get Sh*t Done Planner here: https://emmacolseynicholls.com/planner
Retreats: https://emmacolseynicholls.com/events
Coaching: https://emmacolseynicholls.com/coaching
For the full show notes, head to https...
2020-01-2232 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#5: Using Outsourcing & Automation To Claim Back Time | Lisa Ferris & Suzannah ButcherHow can you free up time as a business owner to work ON your business rather than in it?
Lisa Ferris, Virtual Assistant to well-being business owners, shares her top tips for outsourcing and automation.
Here's what we talk about:
What puts people off outsourcing
Letting go of your 'business baby'
What a Virtual Assistant does and what Lisa offers
Biorhythms and behaviour patterns
SocialBee
Self-care and self-love
Mindful social media
Perfectionism
Key takeaway - anyone can use automation and it doesn't have to cost much (in many cases, it's free!)
For th...
2020-01-1532 minYour Home StorySuzannah's completed 100% DIY bathroom renovation One Room ChallengeSuzannah and her husband recently did a completely DIY full bathroom renovation during the 6-week One Room Challenge. Tile, shower, vanity, fixtures, paint… they put a ton of work into transforming this bathroom, while keeping their home’s classic feel. Suzannah shares the behind-the-scenes story of the long design process, favorite luxurious updates, budget, and even what went wrong in this informative episode. Resources and posts we talked about: Vietnam Veterans of America donations pickup (PickUpPlease.org) Habitat For Humanity near you Suzannah’s bathroom makeover reveal + budget (includes all products/sources we talked about today) Suzanna...
2019-11-1247 minYour Home StoryFunctional Updates at Ashley and Suzannah's HousesFunctional updates make both of us so happy. On the show today, Suzannah and Ashley are both sharing recent functional updates they have made at each of their houses. Suzannah brightened up her back entry by doing lots of grunt work and is so much better than where it started. Ashley took her over-filled coat closet and purged, painted and built a bench to help transform the space into something that they use and love. Tune in today to be inspired to tackle a mini functional update of your own. Blog posts and photos that we talked...
2019-09-1026 minYour Home StorySuzannah's finished DIY full kitchen renoThis week we are hearing the inside scoop and getting tips from Suzannah’s 100% DIY “modern traditional” kitchen reno! Hear about the biggest projects and design decisions, plus... why she chose white cabinets despite being a little bored of them these days!, would she do anything different in hindsight? This project was almost “down to the studs”--hear why she kept and covered some elements. Hear her favorite finishes! And finally, you WILL be surprised what this beautiful kitchen reno cost! Links to posts and images we talked about: Listen back to episode 67, where Suzannah shared the design...
2019-08-1347 minYour Home StorySuzannah's dining room revealSuzannah just completed a central room in her home, her formal dining room. Tune in as she talks about transforming the space from the aqua walls with dated electrical elements to the modern traditional space that it is today. We specifically talked about: What the Tudor Revival home dining room looked like the day they bought the house. Suzannah’s dining room Pinterest board which started the whole design process. This pin and this pin which were the main inspirational images for the black windsor chairs and farmhouse table. The gallery wall of charcoal pencil drawings th...
2019-04-0928 minYour Home StoryAshley & Suzannah's Current House ProjectsAshley and Suzannah catch you up on projects around each of their houses. They’ve both have painting updates, functionality upgrades, and sourcing information to share. Specific projects talked about today include: Ashley’s living room trim and painting it green Suzannah’s built-in cabinet transformation in her breakfast nook Suzannah’s post about custom window and non-custom window treatments Ashley’s dilemma between quartz and marble Suzannah’s living room updates including her new slipcover, rug, and chairs (affiliate links) Ashley’s progress in controlling the lego situation in Greyson’s room Suzannah’s updates in her dining room...
2019-03-1929 minYour Home StorySuzannah's Modern Traditional ORC Master BedroomIt is a great feeling to put time and energy into a room and then call it FINISHED! Suzannah did that over a 6-week period (including building an upholstered bed from scratch) for her modern traditional style master bedroom makeover, which she made over for the fall 2018 One Room Challenge. She shares what she learned doing a room (on a budget) in such a short period of time, plus tips for decorating around queen and king beds and other bedroom design challenges! For visuals of what we talked about today, check out: All of Suzannah’s po...
2018-11-2735 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!#3: Five Ways to Manage AnxietyRecorded on World Mental Health Day 2018, Suzannah shares her personal struggles with anxiety, along with the five key things which have helped her keep her anxiety in check (most of the time!).
Full show notes and links at www.calmpreneur.com/tcp3
Here's what's covered in this episode:
Meditation and mindfulness
Self care
Cognitive Behavioral Therapy (CBT)
Sobriety
Anti-depressants and anti-anxiety medication
💙 Like this podcast? Support Calmpreneur on Patreon so we can make more! https://www.patreon.com/calmpreneur 💙
2018-10-1122 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!Finding Courage & Power Through NLP With Balbir ChaggerIn this episode, Suzannah speaks to Specialist Suicide Grief Recovery Coach, Balbir Chagger.
Balbir has experienced a life full of losses, but her amazing resilience has sent on her a journey to find her true path. Balbir's mother suffered with Bipolar disorder and her father sadly took his own life when she was just 18. Her mum passed just 3 years later when Balbir was 2 months pregnant. It was after discovering NLP that Balbir began to question her life and realise that she had the power to change it for the better. If Balbir can get through what she's been through to...
2018-07-1345 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!Transformation, Astrology & Spirituality With Cassandra EveIn this episode, Suzannah speaks to Whole Woman founder, Cassandra Eve.
Cassandra's journey of discovery and spirituality began when she was at rock bottom; her partner left, she walked out of her job and her home was repossessed. A chance meeting in a cafe was the catalyst for making BIG changes. Cassandra now works with women on a deep level, helping them to connect to their higher feminine power through astrology readings, soul discovery coaching and retreats.
Here's what we talk about in this episode:
* The impact of being sent to boarding school
* Relationships with alcoholics
* Domestic violence and finding...
2018-06-2201 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!Woodland Walk Guided Visualization MeditationSomething different for this weeks podcast. If you're feeling a bit stressed out, give this woodland walk visualization a try.
Visualization has many benefits and can help you to relax, improve focus, spark creativity, reduce overwhelm & stress and make you feel joyful.
I have written and recorded this visualization to take you away from the stresses of everyday life, to a magical place you can visit anytime when you need to recharge your batteries.
Give yourself just 10 minutes today to sit, listen and just 'be'.
For more about this episode, head to https://suzannah.me/podcast
2018-06-2113 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!Career Coaching, Bullying & Anxiety With Soma GhoshIn this episode, Suzannah speaks to Soma from the Career Happiness Mentor.
Soma has experienced anxiety, reactive depression, workplace bullying, redundancy and the tragic loss of her father at just 6 years old. It was these experiences which shaped her life journey and led up to her starting her own business at age 27. Soma now helps women fall in love with their work life and create career happiness.
Here's what we talk about in this episode...
* The impact of bullying in the workplace
* Bereavement and loss
* Fessing up about anxiety and depression
* What careers counselling actually means
* Perfectionism and the fear...
2018-06-1437 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!Cervical Cancer, Art & Life Coaching With Mary LunnenInterview with the founder of Dare to Blossom, Mary Lunnen.
Mary was diagnosed with cervical cancer in 1994 and this shock diagnosis forced Mary into making some life changing decisions. Since then she has written a book, 'Flying in the Face of Fear - Surviving Cervical Cancer', trained as a life coach and started her own business, 'Dare to Blossom'.
Here's what we talk about in this episode...
* Recovering from cervical cancer
* The benefits of journalling
* Rediscovery cards (including a card reveal for Suzannah!)
* Art and creativity
* Life coaching and time for reflection
Prepare to be inspired!
2018-05-2444 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!The Weather Made Me Start This PodcastHey there! Welcome to the very first episode of Women with Grit.
In this episode, I'll be sharing how the seed of making a podcast entered my mind after watching the weather one morning...a chain of events which led me to abandoning morning TV completely.
Plus, why GRIT? What is it about that word that resonates with me so much?
www.suzannah.me/podcast
2018-05-1104 minThe Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!The Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping! (Trailer)
2018-05-1000 min
WorkationingThe Suzannah Weiss InterviewAs usual, the gringas are actively recruiting for the International Girl Squad, and in this episode Kelly is talking to writer and fellow digital nomad, Suzannah Weiss. Suzannah is a contributing editor for Complex and Teen Vogue, and her writing has been featured everywhere from Glamour to Vice to The Washington Post. Suzannah's writing has taken her all over the world as she explores questions of sexuality. She's done everything from go to clothing optional resorts to orgasmic meditation classes, and she's currently working on a book to talk about everything she's learned. Kelly and...
2018-03-2633 min
Claim the Stage: A Podcast About Public Speaking and Speaking UpEp 80 Finding the Heart of Your Message with Suzannah BaumIf you're an expert on a subject or feel like you have something to prove, you may feel the need to share everything you know in one presentation. While that may make you feel like you've covered all your bases, it will likely leave your audience feeling overwhelmed, lost, and tired. Rather than leave them wondering what to do next, get to the heart of your message by following the advice of today's guest. In this episode, I interview Suzannah Baum, presentation skills specialist, and executive speech coach and speaker. With more than a decade of experience in the p...
2018-01-3140 min
The Dervish and the MermaidBridging science and spirituality, with Suzannah Scully
Are science and spirituality really at odds, or can we have the best of both worlds? Suzannah shares her journey as a seeker, and we discuss how to know the truth when apparently reputable sources disagree.
Choose the path leading out from normality,
Explore outer and inner reality.
Suzannah today
Is now bridging the way
Between science and spirituality.
Suzannah’s podcast is called “The Cosmos In You”; give it a listen!
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2017-06-1500 min
Great LivesSuzannah Lipscomb on CS LewisStep though the wardrobe - as historian Suzannah Lipscomb selects the creator of the Narnia Chronicles, CS Lewis. The writer was a fascinating and extremely complicated man. Born in Northern Ireland, his mother died when he was a child, and his university career was interrupted so he could fight in the Great War.Suzannah views his writings as deeply moving, as they have influenced her faith.Presenter Matthew Parris is less convinced by the religious influence in his work. But contributor to the Cambridge Companion to CS Lewis, Malcolm Guite sits...
2017-01-0327 min
Outlier On Air | Founders, Disruptors, & Mavens183: Suzannah Scully - Coaching With a Purpose"Your purpose is when your natural talents, skills, and interests all align." - Suzannah Scully About: Suzannah Scully- Executive Coach Overview: Once a part of the corporate world, Suzannah has taken her experience to start her own practice as an Executive Coach and help large corporations and entrepreneurs. Suzannah provides us with some great insight on how we can improve ourselves and our companies. Highlights: Background: (From her website) "Suzannah Scully is a coach, speaker and blogger with a corporate background working for organizations such as Gap, Inc., Williams-Sonoma, Inc and...
2015-03-3034 min
Video Archive – The Conference by Media EvolutionSuzannah Lipscomb - Opening keynoteSuzannah Lipscomb is Senior Lecturer and Convenor for History at New College of the Humanities. She also holds a post as Lecturer in Early Modern History at the University of East Anglia. Suzannah will open The Conference by looking back. She will talk about what we can and can not learn from the past. As a Scholar, Suzannah took a double first in her BA and a distinction in her Masters, both in History at Lincoln College, Oxford. In 2007-2010, Suzannah was Research Curator at Hampton Court Palace. She is now a consultant to Historic Royal Palaces and an Ext...
2013-08-2141 min
The GoingAmericans can't afford AmericaAt the rate we are going the average American tax payer won’t be able to afford living in America....American tax payers are suppose to absorb the USPS's estimated loss this year alone of 2 billion dollars plus the mortgage crisis, Fannie Mae, Freddie Mac and now the possible the bail out of financial institutions with mega-wealthy leaders who's combined Christmas bonuses are large enough to feed every homeless person in the America.At the rate of this ever expanding list of bail outs the average American tax payer will not be able to afford to l...
2008-09-2500 minThe Goingmayor's I want it now developersThe letter The New York Times won’t publish because of their very good friends and their use of eminent domain that I point out so often plus a rant about infrastructure concerns in NYC and on Wall St. and what will take -- an implosion or another explosion?Letter to the editor:Mayor Bloomberg faults "the I want it now" mentality in part for the "sub prime collapse" yet this is the very mentality to blame for the Bloomberg administration's green light for this furious tsunami of community crushing development that have outrage...
2008-09-1700 min