Shows
The Elizabeth Johnston PodcastShe Aborted Her Baby on Her Pastor’s Advice—Now She’s a Parenting Expert with Suzanne Phillips | Ep. 75Suzanne was advised by a female pastor to abort her baby—and she did. But years later, the weight of that decision led her to true repentance and relationship with Jesus. Now, she’s helping parents raise their children with boldness, truth, and biblical conviction. In this episode, Elizabeth sits down with Suzanne to expose the deception in the church, the power of redemption, and the urgent need for godly parenting in today’s culture.2025-05-2735 min
The Nope CoachExploring the Limits of Willpower and the Power of Routine with Elizabeth BrucknerSuzanne is joined by Elizabeth Bruckner, an acupuncturist and author, to explore the difference between willpower and routine. They discuss the finite nature of willpower from both Chinese and Western perspectives, and how it can often be exhausted quickly. Instead, they advocate for the power of routine and habit stacking to create lasting, positive changes. Elizabeth shares insights on making meaningful daily routines that bring joy and reduce the reliance on willpower. They also touch on the importance of finding activities that delight you and balancing self-care with responsibilities. In this episode Suzanne and Elizabeth...2025-04-1541 min
The Holistic GLP-1 Podcast with Elizabeth McGann#45 - Hormone Therapy + GLP-1: The New Midlife Rx (with Dr. Suzanne Lenz)In this action-packed episode, Elizabeth sits down with Dr. Suzanne Gilberg-Lenz to unpack the biggest misconceptions surrounding menopause, and introduce the concept of using GLP-1 medications in chorus with hormone replacement therapy for positive health (and weight-release) outcomes. An OB/GYN, Integrative Health Practitioner and author of Menopause Bootcamp, Dr. Suzanne’s insights sound like a battle cry for women to optimize their health and empower themselves and flourish as they age. Throughout the high-energy discussion, Elizabeth and Dr. Suzanne discuss the biggest myths about menopause, and dive into the real deal about HRT—what work...2025-04-0137 min
Destination SimpleFinding and Being a Supportive Friend in WellnessElizabeth is hosting an Invite-A-Friend 5-Day Sugar Free Challenge in March. The "invite-a-friend" prompted a conversation between Suzanne and Elizabeth about how to be a supportive friend, how a friend supports you, and who to select as a supportive friend. And we're not just talking about a sugar free challenge, we're talking about along your journey of wellness overall. Who are the people in your corner? Who can you lean on? Who can lean on you?Links for this episode:Invite-A-Friend 5-Day Sugar-Free ChallengeWe'd love to hear from you, email us...2025-02-2122 min
Tara's Voice: Interesting People, Irrelevant Conversations (Because Life Is Worth Laughing At)From Hating School To Helping Others: A LCSW's Unlikely Journey with Suzanne OrlandoSend us a textSuzanne Orlando shares how unlikely choices lead to a life of purpose. She is a licensed clinical social worker who has been seeing clients for psychotherapy since 2005. She is also an anxiety strategy coach (aka anxiety alchemist) a published author, a mom, and a volunteer at a wild mustang horse rescue. Suzanne is also full of useless 80s and 90s nostalgia knowledge of music movies and tv.Suzanne Orlando LCSW (licensed clinical social worker) psychotherapisthttps://www.suzanneorlando.com/https://www.facebook.com/suzanne.elizabeth.311https://w...2025-02-1153 min
Cover To CoverSuzanne Giesemann - Proof of the Afterlife and MediumshipSuzanne Giesemann is a spiritual teacher recognized on Watkins’ list of the 100 Most Spiritually Influential Living People. Others on the list include Pope Francis and the Dalai Lama. She was recently honored with the prestigious 2024 Humanity’s Team Spiritual Leadership Award, which has only been given 11 times since 2006. Past recipients of this award include Archbishop Desmond Tutu and Nelson Mandela (posthumously).
She is a former Navy Commander with a master’s degree in National Security Affairs and served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff. She now guides p...2024-12-0730 min
Travel ConnectionsA Lovely Conversation with Elizabeth Poett - The Ranch TableWelcome to a wonderful new episode of Travel Connections. My special guest is a personal travel connection for me. On a sunny summer afternoon, my family and I attended the most spectacular Gathering on a ranch called Rancho San Julian, just north of Santa Barabara. We enjoyed a delicious dinner as we sat at long ranch tables under the shady canopy of 150-year-old vines. It was just dreamy! Elizabeth Poett is a seventh-generation cattle rancher, author of the bestselling cookbook The Ranch Table, and star-host of the cooking and lifestyle show Ranch to Table, one of the fou...2024-11-0135 min
Heart of the TrialEpisode 08 - The Audit Advantage: Ensuring Trial Success with Elizabeth NelsonSend us a textToday we’re talking to Elizabeth Nelson, a powerhouse in the clinical research industry with over 25 years of experience in auditing, consulting, and training. Ms. Nelson has extensive experience in investigating and pursuing suspect clinical data cases and has worked professionally with industry and government representatives to pursue legal actions for severe noncompliance cases.Her services have been requested by, and provided to, US federal agencies and military organizations, academic medical centers, industry Sponsors and Contract Research Organizations (CROs), Institutional Review Boards (IRBs), Clinical Investigators/clinical research facilities, and non-profit organizations. Bu...2024-10-2249 minDestination SimpleOur Personal Meal Prep and Kitchen TipsIn this episode we each came up with a list of meal prep and kitchen tips that we personally use in our own kitchens. So get your pen and paper out for this one! Especially when Elizabeth shares simple recipe ideas for every meal of the day!Lots of time saving tips! That's what prep is all about. Suzanne's secret to enjoying more time with friends and family.Want to spend less time in the grocery store? This tip may surprise you! And that's not the only win with this idea.Tips that make time in t...2024-08-3052 minDestination SimpleMindfully Moving into FallElizabeth and Suzanne discuss being mindful through this seasonal transition. As we come back to more routine, sometimes we can get too busy. Take some time now to think about your upcoming schedule and fitting in some time for you. In this episode:Thinking about fall routinesPrepping for back-to-schoolTips to simplify school supply shoppingSome thoughts on food prepKeeping it simple when things could get really busyWe'd love to hear from you, email us at destinationsimple.podcast@gmail.com to share your thoughts, ideas, and questions about this episode. Have a q...2024-08-2038 minDestination SimpleEbbs and Flows & Creating BalanceIn this episode Suzanne and Elizabeth chat about life's busyness, recognizing it and prepping for it.When life ramps up - summer can be busy, how to make the choice to come back to simple. How to create balance through the busy times. Simplify the busyness by pre-thinking and planning. How to recognize someone else's busyness and give them gift of time. Elizabeth gives a shout out to the Salamander Summer Music Festival in Brandon, Manitoba, Canada. If you're near by, she highly recommends checking out this event! We'd love to hear from...2024-08-0344 min
The Sober Mom LifeThe Real Sober Moms with ElizabethWhispers of an ‘alcoholic’ father felt constant in Elizabeth’s home as a child, leading her to associate alcohol with secrecy and shame. With this stigma in mind, she successfully kept alcohol at the fringes of her life for many years. It wasn’t until she moved after college that alcohol started to find its way in - as a crutch to lean on to make new friends in a new place. As the years passed and alcohol slipped more deeply into Elizabeth’s day-to-day life, the word ‘alcoholic’ lurked continually in the back of her mind, but...2024-08-0242 minDestination SimpleHonouring Your Big BlocksIn this episode, our conversation centers around figuring out priorities and simplifying your busyness so you have time for your own well-being. Join our conversation to hear:· What are big blocks?· What are Elizabeth’s big blocks?· Ideas to help you identify your priorities and create time.We often mention *few*significant*thorough*. Suzanne learned this concept from her life coach Lesley at Waypoint Coaching. You can learn more about Lesley at www.waypointcoaching.ca.We'd love to hear from you, email us at destinationsimple.pod...2024-07-021h 02
Mom Owned and OperatedThe Secrets of Holistic Health and Well-Being with Dr. Elizabeth DavidsonIn this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Elizabeth Davidson discuss raising a family, running a business and remembering yourself.Dr. Elizabeth Davidson is a Holistic and intuitive doctor, functional bloodwork specialist, clairvoyant, plant medicine expert, entrepreneur, author, forager, skier, and single mom. Everyone's health is a puzzle and she combines science and intuition to help people put that puzzle together, solving chronic illness, autoimmune disorders and helping people live their best lives.You can connect with Elizabeth on her website, on Facebook, on YouTube, Instagram and LinkedIn.2024-06-1925 min