Shows
The Healing FrequencyHealing Frequency Reads for 11/18/24: Unlocking Energy, Embracing JoyIn this week’s episode of The Healing Frequency, explore the transformative themes of education, energy, sharing love, and joy. Are you carrying energy that’s not yours? Have you lost sight of your growth? Suzanne offers powerful insights and practical tools to help you reclaim your space and elevate your frequency. Tune in for game-changing perspectives and gentle yet fierce encouragement to live authentically and joyfully.2024-11-1712 minThe Healing FrequencyHealing Frequency Reads for 11/11/24: Coming Home - Expanding Your Inner SanctuaryIn this episode of The Healing Frequency, Suzanne dives into the theme of home—both the physical space and the sacred home within. Using insights from her Deo Audere Oracle Deck, she explores the importance of nurturing your inner sanctuary, cultivating emotional maturity, and prioritizing self-love. Learn how to expand your energetic capacity to welcome abundance and joy into your life. Whether you’re catching this episode early or late, these timeless lessons will resonate and guide you toward embodying your highest self.2024-11-1016 minThe Healing FrequencyHealing Frequency Reads for 11/4/24 : Seeing Beyond: Soul Connections, Focused Intentions, and Finding JoyIn this week's episode of The Healing Frequency, Suzanne explores the importance of tapping into our inner power and cultivating a mindset of neutrality amidst external noise. She begins by sharing insights on viewing others through the lens of their soul, not just their human form, as a way to foster deeper connections. Suzanne then discusses the power of focusing inwardly rather than solely on external achievements and emphasizes finding joy within as a consistent, ever-present force. Wrapping up the episode, she encourages us to share our unique expressions of love with the world. Join Suzanne for this transformative...2024-11-0418 minThe Healing FrequencyHealing Frequency Reads for 10/27/24: Peeling Back the Layers: Embrace the Shadows, Celebrate Your MagicIn this powerful episode of The Healing Frequency, Suzanne dives deep into what it truly means to shed the layers that no longer serve you and embrace your authentic self. This week's reading guides you through the journey of releasing limiting beliefs, facing your shadows, and discovering the hidden light within. From practical rituals to insights on navigating life's energy blocks, Suzanne draws from her Deo Audere Oracle Deck to help you let go of what's holding you back. Tune in for a transformative episode that encourages you to celebrate your quirks, connect with your higher self, and embrace...2024-10-2714 minThe Healing FrequencyHealing Frequency Reads for 10/20/24: Navigating Intuition, Energy, and Self-Love: Full Moon Reflections & A Special Guest AppearanceIn this week’s episode of The Healing Frequency podcast, we explore the potent energies surrounding the Full Moon in Aries and what they could be stirring up for you. Suzanne welcomes back her husband, Dave, for a heartfelt discussion on navigating intuition, the power of energy awareness, and the importance of self-love. Join us as we dive into a powerful card reading from Suzanne’s Deo Audere Oracle Deck, touching on themes of trusting your inner compass, tuning into your energy, and taking aligned action. Plus, Suzanne and Dave offer practical insights on discerning intuition from fear, how to b...2024-10-2023 minThe Healing FrequencyHealing Frequency Reads for 10/13/24 : Seeing the Unseen: Uncovering Your Blind Spots and Prioritizing HappinessIn this episode of The Healing Frequency, Suzanne emphasizes the importance of mastering your own energy, using intuitive tools without becoming dependent on them, and reclaiming your happiness. She dives into the concept of blind spots in our lives and how they can keep us from fully embracing our personal power. Using her Deo Audere Oracle deck, she guides you through a profound card reading, exploring themes of responsibility, shining your light, and embracing joy. Get ready for a healing experience as she shares insights, powerful affirmations, and a moment of collective healing to raise your frequency.2024-10-1421 minThe Healing FrequencyHealing Frequency Reads for 10/6/24 : Special Guest Shenanigans: Connection, Detachment, and ListeningIn this unique episode of The Healing Frequency, Suzanne is joined by her husband, Dave, for an unexpected but insightful discussion. They dive deep into this week’s card reading, exploring the themes of detachment, ancestral wisdom, and the power of listening. With plenty of humor and personal stories, Suzanne and Dave share how they’ve navigated their nearly 30-year relationship while learning to detach healthily, embrace the lessons of their ancestors, and be fully present for each other. Whether you’re tuning in for the wisdom or the playful banter, this episode offers both healing insights and a fresh...2024-10-0621 minThe Healing FrequencyHealing Frequency Reads for 9/29/24 : A Journey Back to Self Through Body and HealingIn this powerful episode of The Healing Frequency, Suzanne taps into the magic of authenticity and ancestral wisdom to guide you on your healing journey. With the help of her Deo Audere Oracle deck and a custom ritual spray crafted in communion with her ancestors, she dives deep into the energy of inspiration, playfulness, and passion. You'll explore how to reconnect with your carefree self, unlock forgotten joy, and rediscover the wisdom embedded in your DNA.Get ready to embrace your true essence with a collective card reading that invites you to reignite your passions and trust...2024-09-2920 minThe Healing FrequencyHealing Frequency Reads for 9/22/24: Fall Equinox Energy: Aligning with Balance, Self-Love, and Soul VisionIn this special episode marking the Fall Equinox, Suzanne dives deep into the theme of balance—both in nature and in our personal lives. Through a powerful oracle card reading, she unpacks the importance of tuning into your body’s truth, cultivating self-love, and seeing others from a soul perspective. Discover how these insights can help you embrace your higher self, clear energetic blocks, and restore harmony in your relationships. Plus, Suzanne shares how her ritual sprays, like the grounding Rooted spray, can bring divine energy into your daily life.2024-09-2217 minThe Healing FrequencyHealing Frequency Reads for 9/15/24 : It's All About Love, Babe!In this week's episode of The Healing Frequency, Suzanne dives into a transformative Deo Audere Oracle card reading for the week of September 15th. With an upcoming eclipse on the horizon, Suzanne guides listeners through the powerful energy of eclipses, embracing shadows, and using this potent time to kick limiting patterns to the curb. Tune in for practical insights on shining your light, cultivating self-love, setting healthy boundaries, and reclaiming your happiness—all with a dash of tough love and spiritual wisdom. Ready to elevate your healing frequency? Hit play and let’s get started!2024-09-1513 minThe Healing FrequencyHealing Frequency Reads for 9/8/24 : Break Some Rules & Light It UpIn this week’s episode of The Healing Frequency, Suzanne shares powerful insights on breaking through energy blocks and connecting deeper with your higher self. Reflecting on her own recent breakthroughs, she talks about how the body can react to releasing limiting beliefs and how to embrace these changes with gratitude. Suzanne also introduces the themes for the week of September 9, 2024, through her *Deo Audere* oracle card pulls: breaking free from rules, listening deeply, and lighting up the world by pursuing your passions. Tune in for practical tips, spiritual insights, and a dose of fierce love!2024-09-0817 minThe Healing FrequencyHealing Frequency Reads for 9/1/24 : Protect Your Energy & Embrace Your WeirdIn this episode of the Healing Frequency podcast, Suzanne dives into a weekly card reading for the week of September 1, 2024, focusing on energy healing and connection with your higher self. Suzanne explains the importance of understanding and managing your own energy, embracing your unique quirks, and taking opportunities to try new things. She offers practical tips on spiritual rituals to help clear energy blocks and maintain alignment with your true self. Whether you're a first-time listener or a longtime follower, this episode is packed with insights to help you on your spiritual journey.To purchase your own...2024-09-0111 min
Courageous Conversations with Lionheart Coaching CoWhy Do You Believe What You Believe? - Guest: Suzanne Mellott | Ep 036website:lionheartcoachingco.comSocial:instagram.com/lifewithmandie_instagram.com/lionheartcoachingco2023-09-051h 07The Healing FrequencyWounded to Wise: Releasing the Scar TissueIn this episode titled "Wounded to Wise: Releasing the Scar Tissue," Suzanne explores the power of identifying our perceptions and beliefs surrounding our wounds and the potential for healing. Sharing her personal journey through miscarriages, she highlights the impact of perceptions on the healing process. Through vulnerability and releasing scar tissue, she discovered the transformative potential of breaking free from limiting beliefs, ultimately finding strength, authentic wisdom, and growth. Suzanne mentions her blogpost after her loss in 2011. You can read it here: ambitiouspromises.wordpress.com/questioning-the-promises2023-08-0722 minThe Healing FrequencyBreaking Free from Echo Chambers: Embracing AuthenticityIn this episode, I share my journey of transforming from a people-pleasing loudmouth confined within an echo chamber to becoming a safe space of vulnerability, truth, and authenticity. Join me as I delve into the power of letting go of judgment and embracing open-mindedness to find our true authentic identity and create a safe haven for ourselves and others. Brace for impact as we take a trust fall into the depths of self-discovery and find our way back home to our inner knowing.2023-08-0515 minThe Healing FrequencyThe Healing FrequencyWelcome to The Healing Frequency Podcast, the first episode! Here we will not be spiritual bypassing or preaching toxic positivity. This is a safe space to unpack the effects of our inner wounds while recognizing that we can change our perceptions and beliefs around them. This will be a space of rediscovering who you are and who you are meant to become. And by doing so, your life will massively change. You will shift and you will live a different life. That’s exactly why I started down this path. I could see my own wounds affecting my relationships wi...2023-08-0309 min