Shows
AyurflixHow to get rid of aama (toxins) from our body?According to Ayurveda, there are two types of treatment to get rid of aama - one is Shodhan Chikitsa and another is Shaman Chikitsa. Let's find out more about these in this episode.
2022-02-2801 min
Ayurflix9 signs of Aama (Toxic Substances) in our BodyLet's understand how to know the presence of Aama in our body. I'll give you 9 signs to identify Aama.
2022-02-1301 min
AyurflixWhat is Ayurvedic Detox??While a number of detox procedures have been carried out in Ayurveda since time immemorial. “Detox” as the name suggests, means removal of toxic substances also called as aama from the body.
2022-02-1101 minAyurflixFinale - Abhyang Massage Oil TherapyIn the fifth and final episode of this Abhyang series, we talk about the oil that everyone uses for performing Abhyang and how it is suitable for all the doshas.
2022-02-0603 minAyurflixHow to practice Abhyang??Welcome to fourth episode of Ayurflix Podcast by Scravon. Abhyang is a mindful practice. It aims to inculcate steadiness and stillness of mind, body, and soul. Therefore before we begin, let's take a min to calm ourselves and then proceed.
2022-02-0602 minAyurflixAbhyang Oil Selection For Different Body TypesOil selection is an important aspect before proceeding with massaging. Selecting oil according to the body type tends to give wonderful results.
2022-02-0403 minAyurflixBenefits of Abhyang Massage Oil TherapyWelcome to the second episode. In the previous one, we talked about what is abhyang. Today I'll tell you 5 benefits of massaging Abhyang Oil on your body.
2022-02-0302 minAyurflixWhat is Abhyang??Today we discuss a lot about me time & self-care. Did you know that Ayurveda has talked about this 1000 years ago. Let's find out.
2022-02-0301 min2022-02-0300 min