Shows
The Meltdown - Official Podcast of Bryan Clark & Tom Finkill"The Machine" Brian CageWHO CAN STOP THE PATH OF CAGE???Your FAVOURITE day of the week is here again!!It’s Meltdown Monday, peeps, and today we hope you’re ready to audible serenaded by a true “SWOLVERINE!!”Bryan & Tom go ALL-ELITE and welcome one half of the Murderhawk Machines, former Impact World Champion, and all-round icon. Are you ready for….“THE MACHINE” BRIAN CAGE!!!Revisit awesome stories surrounding:- Growing up in the same graduating class as Aaron Rodger’s!- Early memories of Brian’s Pro-Wrestling Fandon- WCW...
2025-06-301h 11
Swole FriendsAbigail Domit - EP46 - Swole Friends PodcastJoin us for an exclusive interview with CrossFit Games athlete and 1st place West Semifinal Finalist, Abigail Domit! In this episode, we delve into the life and mindset of one of the sport's top competitors. Abigail shares her journey, challenges, and the dedication it takes to compete at the highest level as she heads to compete at the 2024 CF Games.
2024-08-0935 min
Swole FriendsPhillip Muscarella - EP47 - Swole Friends PodcastJoin us for an insightful interview with Swolverine athlete Phillip Muscarella, who recently punched his first ticket to the 2024 CrossFit Games with his teammates at Invictus in San Diego. After competing as an individual in the Semifinals for two years, Phillip made the strategic decision to join a team, finding it to be a more enjoyable, fulfilling, and rewarding path. Learn more about his 2024 season as an indy athlete turned team, an expecting father, and a full-time personal trainer.
2024-08-0949 min
Swole FriendsAlex Gazan - EP48 - Swole Friends PodcastJoin us as we explore the incredible journey of Alex Gazan, who at just 23 years old, is heading to her third CrossFit Games. In this episode, we dive deep into Alex's 2024 season, discussing the triumphs and challenges she's faced along the way. Alex shares her thoughts and strategies as she prepares to compete on the sport's grandest stage once again.
2024-08-0933 min
Foodiot PodcastOh, I Would Love to Feel OkaySpecial guest Susie Bulloch of Hey Grill Hey joins the guys in an attempt to educate them on the magical power of the 9 essential amino acids.
Episode References and Resources
Sites & Articles
What’s with HMB Supplements? - Amino Co
Association of Dietary Intake of Branched-Chain Amino Acids with Long-Term Risks of Cvd, Cancer and All-Cause Mortality - National Library of Medicine
10 Foods with Bcaas That Are Likely Already on Your Grocery List - Runner's World
HMB Supplements: What Are the Benefits and Do They Really Work? - Swolverine
Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, ne...
2024-08-051h 12
Swole FriendsLauren (Lolo) Farhat - EP44 - Swole Friends PodcastEP44 is all about Miss Lauren Farhat, also known by her nicknames "Lolo" or "Lo”. She is a dynamic and powerhouse adaptive athlete, dog AND cat mom, CrossFit Games athlete, and adaptive advocate based in Colorado. Born with a hip deformity and limb deficiency known as Proximal Femoral Focal Deficiency (PFFD), Lauren wears a prosthetic leg but has never let that limit her. She grew up playing volleyball, basketball on able-bodied teams. LoLo consistently pushes the boundaries of her physical and mental capabilities. Faced with many adversities throughout her life, she’s persevered through disabilities, heartbreak, an eating disorder, coll...
2024-07-181h 15
Swole FriendsAlyssa McClellan - EP45 - Swole Friends PodcastAlyssa McClellan is a former crossfitter turned professional trail AND Ultra marathon runner. She's no stranger to crushing 30, 50, and over 100 miles in a single race running through the day and the night to pursue her ultimate athletic potential. She joins us on EP 45 to share how she balances her health, happiness, her family, kiddos, and her relationship, all while being a professional athlete. We'll talk all about training, supplements, food, fueling for races, balancing home life, heartbreak, and so much more. If you're looking for advice and inspiration on how to live as big and bright as possible, this...
2024-07-181h 26
Swole FriendsLauren Stallwood - EP42 - Swole Friends PodcastLauren Stallwood is our guest on EP 42 - she is a well known, respected, and recognized fitness and health professional. She is a CrossFit Games athlete, and former professional International Women’s Rugby League player who played in the Women’s Rugby League World Cup in 2013. She bachelor’s in physical education and science and a has a master's in Education, and so much more. She not only is buff and has a smile that could brighten up any room, but she aims to inspire women of all ages to pursue their ultimate life and fitness potential. We’re going to...
2024-07-101h 05
Swole FriendsWhen Is The Best Time To Take Creatine - EP43 - Swole Friends PodcastYou've already decided that creatine is a great addition to your daily supplement regimen. But now the question is, when should you take it? Studies show that creatine can help you build strength, more muscle mass, and get you to your training goals faster by improving peak performance and power. Although creatine is proven effective for performance, there is confusion about the best time to take creatine for optimal results. Let's clear that up to help you achieve the most optimal results from your supplement regimen.
2024-07-1010 min
Swole FriendsLauren Stallwood - EP 42Miss Lauren Stallwood is our guest on EP 42 - she is a well known, respected, and recognized fitness and health professional. She is a CrossFit Games athlete, former professional International Women’s Rugby League player who played in the Women’s Rugby League World Cup in 2013. She bachelor’s in physical education and science and a has a masters in Education, and so much more. She not only is buff and has a smile that could brighten up any room, but she aims to inspire women of all ages to pursue their ultimate life and fitness potentials. We’re going to...
2024-06-261h 05
Swole FriendsBobby Baum, LMT - EP41 - Swole Friends PodcastBobby Baum, LMT, is the owner of Baum Therapy based in Northern Nevada. Self-improvement is the topic for the day and you don't want to miss this one. With a specialty in sports massage and mobility training, his approach to the human body is unrivaled. In this episode, we dive deep into how to create space in the body to move well and live better.
2024-06-0557 min
Swole FriendsMatthew Bryant - EP40 - Swole Friends PodcastMatthew Bryant (LMT FDNP LCC PNP) is the owner and head coach at Golden Line Training. He is a 9x Crossfit Games Coach leading individuals at all levels to compete at their highest potential. We're going to talk about what it takes to get an athlete from the CrossFit Quarterfinals level, to the Semifinals, and to the Games. Tune in for tips, tricks, and advice on how to get to the next level in your functional fitness taking advice directly from an accomplished professional.
2024-05-241h 21
The Spin PodcastBozman Tells All & John Young’s Stone Cold Semifinal Locks!Adrian Bozman joins the show. Then we take a look at Semifinals and our predictions for the upcoming stage of competition.
0:00 - Adrian Bozman Talks 2024 CrossFit Games Season
33:25 - Boz stays on for this week's Blind Rankings
43:07 - Wrapping it up with Bozman
46:44 - John Young's Stone Cold Picks for Semifinals
1:30:26 - TYR Wodapalooza SoCal 'TYR Cup'
1:42:25 - Bettin' with the Boys
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Support our sponsors:
SWOLVERINE: https://swolverine.com/
HERO BARBELL CO: https://herobarbell.com/
GOWOD: https://www.gowod.app/
MANTA SLEEP: https://tinyurl.com/ypdtbsh3 ('SPIN' to save 10%)
2024-05-091h 53
2024-05-0319 min
The Spin Podcast2024 CrossFit Quarterfinals Recap Show
We look back at the 2024 CrossFit Quarterfinals, the penalties, the controversy and answer the question, "Do Quarterfinals need fixed?"
0:00 - Meet Olive, one of Merten's Teeny Weenies
1:41 - John Young joins
6:09 - Viewer Comments (add yours below for next week's show)
9:31 - Quarterfinals Recap
13:48 - "Kevin" calls in...
27:35 - Is the CrossFit Games season structure broken?
39:08 - Everybody starts calling in!
50:12 - Dan wins the show
55:46 - Keep 5 / Cut 5 Team Edition
1:09:15 - Bettin' with the Boys
1:35:42 - Heat 1 Update for Semifinals...BIG Money
1:37:28 - John Young vs The Robin Preview
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Support our sponsors:
SWOLVERINE: https://swolverine.com/
HERO...
2024-05-021h 43
2024-04-3014 min
Swole FriendsDo Women Have More Body Fat Than Men - EP37 - Swole Friends PodcastOn average women do carry 6-11% more body fat than men, due to the biological differences. Women are more efficient at storing body fat yet burn more body fat when exercising. Estrogen and testosterone both have a large impact on the ability to burn and redistribute body fat. Thus, in addition to a healthy nutrition plan and training program, optimizing hormonal levels especially as you age, is important for overall body composition.
2024-04-2605 min
The Spin PodcastAndrea Nisler Joins, All Things Quarterfinals & Big Semifinals News!
Just one-month after giving birth to her daughter, Andrea Nisler qualified for the 2024 CrossFit Semifinals. Will she accept her invitation?
We then look back at Quarterfinals and look at the BIG news for this year's Semifinals.
0:00 - A Decent Intro (7/10)
1:41 - Viewer Comments...drop one below so we can read it next week.
3:00 - Call-in Number Actually Works!
9:31 - Back to Viewer Comments and John hating on Europe
18:05 - Recapping Quarterfinals
27:14 - Andrea Nisler joins
45:02 - We return to Quarterfinals
51:07 - Finding Quarterfinal Penalties in Real-Time
57:52 - Third attempt at Quarterfinals Recap
1:10:57 - Blind Rankings
1:23:34 - Big Semifinals News
...
2024-04-251h 50
Swole FriendsNon-Stim vs Stim Pre-Workout - EP36 - Swole Friends PodcastYou may be wondering, what is a non-stim pre-workout? Aren’t pre-workout supplements supposed to give you more energy and the get-up-and-go to get into the gym and work out harder? That is true, for some pre-workout supplements, but not at all. Non-stim pre-workout supplements are made to improve performance indicators, such as strength, endurance, and overall athletic performance. They're not meant to jack you up and give you loads of energy, like traditional pre-workout products. We’re going to talk about the pros and cons of non-stim pre-workout supplements and more information so you can know exactly what you’...
2024-04-2307 min
The Spin PodcastIndividual Quarterfinals PreviewThe 2024 CrossFit Quarterfinals workouts have been released.
0:00 - Intro with John Young's singlet?
1:53 - Viewer Comments
9:50 - Quarterfinal workout preview & predictions
18:26 - Tyler interrupts from the largest Buc-ee's in the United States
24:04 - Back to the Quarterfinal workouts
50:13 - Review of the @CoffeePodsAndWods STRICTly Press conferences
1:21:45 - John crushes some Blind Rankings
1:25:51 - Bettin' with the Boys speed round
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Support our sponsors:
SWOLVERINE: https://swolverine.com/
HERO BARBELL CO: https://herobarbell.com/
GOWOD: https://www.gowod.app/
...
2024-04-181h 27
The Spin Podcast100 Bar-Facing Burpees for Time: Colten Mertens vs Jake Berman LIVE!
Colten Mertens and Jake Berman will settle it once and for all when they go head-to-head LIVE! Who can finish 100 bar-facing burpees the fastest?
The winner will receive $1,000 thanks to Swolverine & HERO Barbell Co.!
0:00 - Intro
1:40 - One viewer comment
4:38 - Jake Berman Pre-Burpee Interview
6:04 - Colten Mertens Pre-Burpee Interview
8:55 - Final warm-up prep
10:04 - 3,2,1...go!
17:10 - Post-Burpee Interviews
32:15 - Spin opines on how the Open & Quarterfinals should be viewed
48:45 - Spin butchers Manta Sleep sponsor read (use code 'SPIN' and save 10%)
50:07 - Blind Rankings (Dave Castro's Alternate Careers)
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Support our sponsors:
SWOLVERINE: https://swolverine.com/
HERO BARBELL...
2024-04-1159 min
The Spin PodcastTeam Quarterfinals Workouts Released, Games Mountain, Blind Rankings & CrossFit Games TriviaColten Mertens vs. Jake Berman is next week...
Until then, Team Quarterfinals workouts have been released and it's safe to say that John does not like them. Tyler's Internet is terrible so he drops off. Seth Page from Jumpship Training and Andrew Hiller join instead. John's mic isn't working so he sounds like a robot.
Seth and Hiller get their first crack at Blind Rankings. John walks through his Games Mountain revisited. Bettin' with the Boys works better than John's audio. The Rodecaster doesn't want to take a caller...
2024-04-041h 33
Honest EcommerceSuccess Means Risk-Taking, Strategy, and Consistency | Walter Hinchman | SwolverineWalter Hinchman is the CEO and founder of Swolverine. He has multiple fitness certifications, as well as a Masters in Business from the University of Nevada. Walter has more than 12 years in the fitness industry, and is currently pursuing his Masters in Human Nutrition And Functional Medicine.In This Conversation We Discuss:[00:43] Intro[01:14] A business idea from a personal dilemma[02:16] Taking the jump to build a startup business[02:42] Giving the actual clinical doses customers expect [03:06] Providing full transparency and labeling[04:02] Starting with less but gaining more along the way[05:03] Taking calculated risks and strategic in...
2023-12-0419 min
Swole FriendsJohn Whipps (Dietary Supplements Regulatory Affairs Professional) - EP35 - Swole FriendsJohn is a supplement industry professional ensuring that brands meet FDA and FTC rules and industry standards. We’re going to talk about food and law regulations in the US for dietary supplements, vital regulatory challenges for companies (including labeling, claims, and substantiation requirements), address misconceptions and myths about dietary supplements from an evidence-based informational standpoint, as well as talk about the future of the dietary supplement market. We’ll get deep into how consumers can navigate the supplement industry to choose a brand and products that are right for their health and performance goals while also providing listeners tool...
2023-08-271h 09
Swole FriendsSarah Granetz, MBA (Sports Nutritionist, Powerlifter, Strong By Sarah) - EP34 - Swole Friends
2023-08-151h 09
Swole FriendsMatthew Vincent (HVIII, Not Dead Yet Brand, 2x Highland Games World Champ) - EP33 - Swole Friends Podcast
2023-08-1056 min
2023-07-261h 34
Swole FriendsJustin Ahrens (CrossFit Games Athlete And HWPO Manager) - EP31 - Swole Friends PodcastJustin Ahrens talks about his experience as a CrossFit Games Athlete and how his new role at HWPO is helping bridge the gap between Golf and Functional Fitness Training
2023-07-261h 22
Swole FriendsChristopher “PA” Piñedo (Athlete, Pro Breakdancer, Gym Owner)- EP29 - Swole Friends PodcastChristopher “PA” Piñedo has taken a unique, one-of-a-kind approach to life. When he started traveling the world at the age of 16 as a professional break dancer, living in the streets of LA with nothing but a skateboard and $40 in his pocket, he quickly found that he didn’t just have to survive in life, but that he could thrive in life, by creating the opportunities for himself that he wasn’t given from the start. Chris is now extremely jacked, tattooed, and an absolute powerhouse around the weights. He is a competitive crossfitter, owns a gym in Arizona, girl-dad...
2023-07-241h 07
Swole FriendsKelly Roberts (Badass Lady Gang, Marathon Runner, Body Positive) - EP30 - Swole Friends PodcastEpisode 30 is all about breaking beauty and fitness standards, facing your fears, empowering yourself, and having the body confidence to accomplish any task, both in and out of the gym. As the leader of the “Badass Lady Gang”, head coach Kelly Roberts is at the forefront of a running community for women to “find joy in the struggle” making fitness fun and inclusive for all shapes, sizes, and levels of experience. When she ditched the idea of the ‘perfect body’ using running as a catalyst to break free of diet culture, body comparisons, fear, and failure, she found her own personal...
2023-06-281h 14
2023-06-221h 05
Swole FriendsDr. Trevor Bachmeyer (Smashwerks, Cancer Survivor, Motivational Speaker) EP27- Swole Friends PodcastGet ready to meet the man behind the Smashwerks Empire, the spartan army leader himself, Dr. Trevor Bachmeyer. In EP26 we’re going to get inspired AF to stop giving into your excuses, self-doubt, and self-deprecating beliefs to unlock yourself to pursue your ultimate potential in all that you do. His personal story includes building resilience through being given less than 9 months to live after being diagnosed with Stage 3B Non-Hodgkins Lymphoma, losing a lung, becoming an absolute beast 12 months later, and defying the odds. He's a father, business owner (x4), motivational speaker, and willing to share all the kn...
2023-06-141h 29
Swole FriendsScott Tetlow (CrossFit Games Athlete, Active Duty Military) - EP26- Swole Friends PodcastScott Tetlow is a former service member in the US Navy, CrossFit Games athlete, father, business owner (x2), and avid tattoo enthusiast. With a zest and a passion for living a high-octane lifestyle, in Episode 26 of Swole Friends, we sit down 1:1 with Scott to chat about how he faces adversity with resilience and passion. We also get into how he creates a life balance between fitness, business, and family. Why does he own a tattoo shop? What did his service in the military teach him about life, fitness, and service to himself and to others? We’ll dive deep in...
2023-06-1457 min
Swole FriendsWes Piatt (Veteran, Box Owner, Athlete, Mental Health Advocate) - EP25 - Swole Friends PodcastWe’re honored to host Wes Piatt, a US Military Veteran, father, husband, former firefighter, owner of Coast Range CrossFit, and a CF Games athlete. He’s not only made a successful run at being a competitive athlete, but he also runs one of the most successful CrossFit gyms on the entire West Coast. Learn how to be a better gym owner, a more competitive athlete, and how to pursue excellence in your own life using Wes's secrets to success.
2023-06-101h 16
Swole FriendsDr. Sean Pastuch (Active Life Professional CEO) - EP24 - Swole Friends PodcastOn EP24 of the SWOLE FRIENDS podcast, we're honored to welcome Dr. Sean Pastuch (founder + CEO of Active Life + Active Life Professional) to the show. The theme of the show is focused on pursuing our ultimate purpose and identity to live in our most true, healthy, and vibrant form. He is a husband, father, doctor of chiropractic, former brute strength coach, gym owner, trainer, and more. In his professional endeavors, his mission has been based strongly on the desire to enable individuals to have a life well-lived, through empowered thought, physical freedom, and emotional well-being.
2023-06-071h 11
Swole FriendsNick Ige (Ranger Veteran, Harvard Neuroscience, Mountaineer) - EP23 - Swole Friends PodcastEP23 is all about resilience, pursuing the extremes of mental and physical fitness, psychedelics, military service, mental health, and living life every day as the greatest adventure of all. Our guest, Nick Ige, joined the military at 18 and served in the 82nd Airborne Division and 2nd Ranger Battalion 75th Ranger Regiment for 10 years. During that time, he was deployed 6x to Afghanistan. He now is a full-time student at Harvard University studying Neuroscience and striving to summit the tallest mountain on each of the 7 continents.
2023-04-141h 39
Swole FriendsKarmen Gregg, Ph.D.(c) MSCN (Nutritionist, Selkirk Women's Health) - EP22 - Swole Friends PodcastKarmen Gregg, Ph.D.(c) MS CN specializes in Women’s Health, and in Episode 22 we’re talking all about optimizing training with your menstrual cycle, fueling for hormonal balance with exercise, and how to take your performance as a female athlete to the next level. Karmen is also the co-owner of Selkirk Integrative Medical Clinic "FOR women, BY women" (@selkirkwomenshealth on IG) an integrative women’s medical clinic in Coeur d'Alene, Idaho She also serves as an adjunct professor at Great Northern University.
2023-03-301h 30
Swole FriendsLindsey Marcelli (Girls Gone RX & Compete For A Cure Owner) - EP21 - Swole Friends PodcastWhat do the military, breast cancer, and fitness have to do with one another? The common denominator is Lindsey Marcelli, founder of Girls Gone RX and the 'Compete For A Cure' foundation. In this episode, we learn more about the emotional story of being deployed during the War In Iraq as a woman, owning a gym, starting Girls Gone RX, trying to conceive, as well as the waves of change Compete For A Cure is making for breast cancer survivors.
2023-01-3154 min
Swole FriendsDean Saddoris (Caffeine And Kilos Owner) - EP20 - Swole Friends PodcastDean Saddoris is the mastermind behind Caffeine and Kilos. With a shoe game that could make you faint, a desire to provide for the competitive athlete, and a willingness to create a brand that you could wear both in and out of the gym, we get into all the details of creating this brand that was birthed in Fall of 2013. We also chat about how Saddoris has taken his love for caffeine, coffee, and fitness, to create a medley that is bold, unique, and packs a solid punch while skating through his roots in California. Tune in and turn...
2023-01-311h 19
Swole FriendsWebb Travis (TURF Newport Owner, 100-Pound Weight Loss Journey) - EP19 - Swole Friends PodcastWebb Travis is the owner and co-founder of the popular TURF Newport Beach and has made a very successful career as a personal trainer and nutrition coach. Originally hailing from New York, Webb was in the top 1% of all coaches who have ever worked at Equinox, has quite the story about losing over 100 lbs, and is extremely intelligent with two master's degrees and a wide array of training certifications.
2023-01-2759 min
Swole FriendsMatt Torres (Brute Strength Head Coach) - EP18 - Swole Friends PodcastMatt Torres is an esteemed and accomplished Brute Strength 1:1 remote head coach who’s coached 8 individual athletes to the CrossFit Games including Danielle Brandon, Fee Saghafi, Dallin Pepper and Emma Cary. On this episode we dive deep into what it takes to become one of the best coaches in the CF industry, the personal struggles it took to get there, and how Matt takes an individual approach to athletes to help them pursue their ultimate potential.
2023-01-261h 10
BarBend PodcastInfiltrating a Fitness Cult (w/Alix Best)Today I'm talking Swolverine co-founder Alix Best. She has a varied and deep background in fitness, and we cover a lot of topics in this podcast, including what it's like to infiltrate what basically amounts to a "fitness cult" — you know, the EARLY days of CrossFit. (I'm joking, just sort of.) We also talk about what it's like to be a woman founder in the male-dominated supplement industry and broader fitness industry. Alix is a straight shooter, and she doesn't hold much back. Some of her stories from the trenches about not being taken seriously just because she's a wo...
2023-01-1729 min
Swole FriendsBrandan Fokken - EP15 - Swole Friends PodcastBrandan Fokken is an IFBB pro physique athlete, sponsored athlete, published writer, speaker, international cover and fitness model, actor (MTV), coach, and anti-bullying advocate gym owner.He has been published on 31 fitness magazine covers and featured in over 300 different fitness magazines‼️
2022-11-301h 19
Swole FriendsMiranda Alcaraz (Street Parking Programming, Athlete, Seminar Staff) - EP16 - Swole Friends PodcastMiranda Alcaraz is a fitness professional, female entrepreneur, wife, mother, and overall genuine and integrity-based woman. She was not only a competitive CrossFitter and Games Athlete, but she spent over 8 years contributing to the vision and future of the sport as an integral member of CrossFit HQ as a Seminar Staff. In 2016 she founded @streetparking with her husband, Julian Alcaraz, where they make fitness accessible to everyone, regardless of budget, space, or equipment.
2022-11-301h 34
Swole FriendsAdam Neiffer (10x CrossFit Fort Vancouver, Coach, Athlete) - EP14 - Swole Friends PodcastAdam Neiffer is a 10x CrossFit Games Athlete himself and the current coach of the 2x Fittest Man On Earth, and CrossFit games champ, Justin Medeiros. He's also the sole owner of CrossFit Fort Vancouver, one of the OG affiliates in the sport, a husband, and a #girldad. In this episode, we're going to get into what you may not know, which is what lies beneath the surface of the tip of the 'iceberg illusion'; the story, the adversities, the challenges, and the triumphs that have led to his success in the CrossFit space over the last 14 years.
2022-11-181h 32
Swole FriendsJames Newbury (CrossFit Games Athlete, Entrepreneur, Aussie) - EP13 - Swole Friends PodcastThis episode is all about characters in action. James Newbury is a 4x CrossFit Games Athlete, 3x business owner (Phyba) and hybrid athlete who paints his nails, wears a bathing suit every time he can, and rocks dreads, bringing his whole vibe to this episode. We talk about how to implement a holistic approach to health, training, and life in general while still striving to be present, have a good time, and how to balance discipline with an unrelenting desire to live his life to the fullest.
2022-11-041h 24
Swole FriendsAbigail Domit - EP12 - Swole Friends PodcastFrom supermodel to Semi-Finals CrossFit Athlete Swolverine athlete and up amnd coming badass Abigail Domit talks about how she went from strutting the runway as a high fashion super model to throwing heavy weight around as a competitive Crossfit athlete!
2022-10-271h 21
Swole FriendsJessie Hilgenberg - EP11 - Swole Friends PodcastIFBB Pro and world-renowned fitfluencer Jessie Hilgenberg joins us to talk about her journey into bodybuilding, her training, nutrition, and how her fitness journey has changed as she transitions into a new chapter of life.
2022-10-251h 07
Swole FriendsChristian Harris (CrossFit Games Athlete, MFLH Owner, Brute Coach) - EP10 - Swole Friends PodcastChristian (Chris) Harris is a husband, father to two boys, professional athlete, entrepreneur (Move Fast Lift Heavy), content guru, and coach. He is also a 3x CrossFit Games Athlete, 5x Regionals Athlete, and a 1x CrossFit Demo Team athlete. Confidence doesn't always roar, and with Chris, you can hear through his calm, quiet demeanor, that while he's got it together, he means business in all the things that he does. Whether it's creating and designing clothes, rallying with his teammates to earn their spot at the Games, or carving out time in his busy schedule for his family, you'll...
2022-10-201h 00
Swole FriendsKyrie Fontana (Jiu Jitsu Athlete, Calisthenics) - EP08 - Swole Friends PodcastKyrie Fontana a calisthenics phenom will be joining us to talk about her favorite color, why she loves the zoo, and how she eats onions like apples
2022-10-131h 04
Swole FriendsChelsea Nicholas (Engineer, CrossFit Games Athlete, Weightlifter) - EP09 - Swole Friends PodcastSwolverine and elite CrossFit athlete Chelsea Nicholas talks about how she balances life as an elite athlete and structural aerospace engineer
2022-10-131h 02
Swole FriendsJamie Simmonds (6x CrossFit Games, 3rd Place Indi CF Games, Kiwi) - EP07 - Swole Friends Podcast5x CrossFit Games athlete Jamie Simmonds (Formerly Greene) and talks about her life, training, growing up in New Zealand, and what she has in store for the 2023 season!
2022-10-0657 min
Swole FriendsPaige Powers (3x CrossFit Games Athlete, Mayhem Nation) - EP06 - Swole Friends Podcast2x CrossFit Games Teen Athlete and CrossFit Games rookie Paige Powers talks to us about her training at Mayhem with Froning and friends, her nutrition, and how to optimize your CrossFit performance.
2022-09-2951 min
Swole FriendsAlex Gazan (2x CrossFit Games Athlete, Underdogs Competitor, Swolverine Athlete) - EP05 - Swole Friends PodcastCrossFit Games & Swolverine Athlete Alex Gazan talks to us about her journey to the CrossFit Games, her rookie season and training as an Underdogs athlete with Justin Cotler.
2022-09-221h 07
Swole FriendsArielle Loewen (3rd Fittest On Earth, 3x Fittest Mom In America, 3x CF Games Athlete) - EP04 - Swole Friends PodcastFrom 5x Regionals athlete in 2014, to finally making the CrossFit Games two years in a row, we're talk about what changed in Arielle Loewen to get her over the edge.
2022-09-2258 min
Swole FriendsLeonel Franco (CrossFit Semifinals Athlete, CrossFit Coach) - EP03 - Swole Friends PodcastLeonel (Leo) Franco is a full-time CrossFit Athlete, CrossFit Coach and earned the title of being the Fittest In Nevada in 2021. In this episode of the Swole Friends Podcast, we talk about what it was like to grow up playing soccer and transitioning into a weightlifting-based sport where he needed to learn all the skills from scratch. From falling in love from his first CF class to gaining over 30 lbs of mass, and training by himself, we delve deep into Leo's mentality, training, nutrition, and supplements. We also get into what training looks like on a daily basis to...
2022-09-1552 min
Swole FriendsDanielle Dunlap (CrossFit Athlete, Nutrition Coach, Fit Mom) - EP02 - Swole Friends PodcastCrossFit and Swolverine athlete Danielle Dunlap talks about overcoming adversity, as she was denied the chance to compete at the CrossFit games, not just once but twice, after qualifying. Danielle also covers topics like nutrition coaching, eating as an athlete, and what it is like to be a fit mom as well as a military wife.
2022-09-091h 11
Swole FriendsColten Mertens (3x CrossFit Games Athlete + Full Time Pig Farmer) - EP01 - Swole Friends PodcastColten Mertens is a 3x CrossFit Games Athlete. He is also a full-time pig farmer hailing from Iowa. One of the things that makes Colten unique is his mindset, fortitude, persistence, and willingness to overcome adversity. As one of the shortest CrossFit Games Athletes to ever compete in pursuit of becoming The Fittest On Earth, he works all day, trains all night, and still finds time to sleep, eat, recover, and pursue his ultimate potential. In this episode we talk about how to hack work, life, and training, to remain happy, humble, and hungry.
2022-09-0558 min
Holistic Motion16. Swolverine Supplements CEO Walter Hinchman.Walter is an interesting guy. He went from fitness to selling... sex toys... back to fitness. His company is listed on bodybuilding sites I used to worship, in stores I used to want jobs at for the discount. Most people would say he's made it. -Yet he remains humble and keeps working for more.We cover a ton in this episode from starting a company, how to get sponsored, and even the average d*ck length. Enjoy. You can find Walter and Swolverine on IG at @Iamswolverine@Swolverine And Yout...
2022-01-0656 min
Pro Wrestling MothershipMothership of Fame: Brian CageDustin is joined by Mr. Get His Shit In, The Machine, Swolverine, He-Man himself - BRIAN CAGE! Dustin and Brian discuss the birth of his daughter, traveling, how 2018 is the best year of his career, Impact Wrestling, Lucha Underground, plus Brian shares some fan interactions stores from the convention circut and more! Brian also talks his upcoming participation in the Hall of Fame Classic in Waterloo and looking forward to seeing some of the legends!
Need tickets for the big weekend? Call the Dan Gable Wrestling Musuem at: 319-233-0745
Follow Dustin on Twitter @SmoHawk
Follow Dustin on Instagram @SmoHawk
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2021-08-1000 min
All Things Nerd PodcastEpisode #11 - The Louisiana Hero & The Not So SWolverineWelcome to the All Things Nerd Podcast! Your weekly dive into all the things we find nerdy and worth talking about. This week’s episode is a breakdown of the fifth episode of Falcon and The Winter Soldier. We also have started our dive into the X-Men films from Fox, starting with X-Men 1 from the year 2000. We will talk about moments from the movie and episode that hold weight, and offer some insight as to what everything means. We close by talking more about our second LiveStream coming on Friday April 23rd, the fact that we have started streaming ga...
2021-04-211h 04
The WNRNFROM THE VAULT - Indykast #145 Brian Cage[Originally Posted March 23, 2017]
On this episode the Indykast welcomes "Swolverine" Brian Cage! We discuss:
- his friendship with Jervis Cottonbelly
- his ability to obliterate buffets 6 hours at a time
- the best pizza in the world
- why he is the busiest man at WrestleMania
- DO NOT MISS HIS DUSTY RHODES IMPRESSION
2019-12-0455 min
Wrestling UnwrappedWrestling Unwrapped #37: Wrestling Revolver: Iowa Goes LuchaMan vs. Man. Wait, no... Machine vs. Machine. That's what greets us as Lucha Underground takes over The Wrestling Revolver for Revolver's 2nd ever show as WU reviews The Wrestling Revolver: Iowa Goes Lucha.Our main event is Machine vs. Machine as the the Death Machine, Sami Callihan, takes on the F'in Machine, Brian Cage. Can the Worldwide Desperado overcome a huge size disadvantage to the swolverine? Or will Mr. GMSI power his way to victory? Also, 2 tag teams from Ohio clash to prove who is truly a killer, as Zachary Wentz teams with Dezmond Xavier...
2017-05-291h 38
Weekly Wrestling PodcastWeekly Wrestling Podcast Ep. 40 - 'Ohio is 4 Machines'Pro Wrestling News w/ Landon & Wiggy - 2:42
Interview w/ Brian Cage - 43:53
Interview w/ Markus Burke - 1:01:27
Alpha-1 Wrestling 'The Long Halloween' Commentary - 1:07:10
Destiny Wrestling 'No Limits' Commentary - 1:26:21
Interview w/ Jake Crist - 1:58:00
EXCLUSIVE INTERVIEW WITH BRIAN CAGE (@MrGMSI_BCage @DestinyWrestle) -
'The Swolverine' Brian Cage makes his return to WWP to discuss the upcoming Destiny Wrestling event where he goes one on one with Moose plus other topics including AAW, Lucha Underground, AAA, WrestleCircus & much more!
EXCLUSIVE INTERVIEW WITH JAKE CRIST (@TheJakeCrist @A1Wrestling) -
'The Prince of Dayton' Jake Crist makes his Weekly Wrestling Podcast debut...
2016-11-152h 27