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Sydney Mulligan And Lauren Aquilino

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An Incomplete Guide to Personal GrowthAn Incomplete Guide to Personal GrowthEpisode 77- Sydney's Passion TopicsIn this episode of "An Incomplete Guide to Personal Growth" Sydney shares what she is passionate about as Kelly gets to ask all the questions. Gentle ParentingGentle parenting is not permissive parentingGentle or sturdy parentingIt is about boundaries and natural consequencesCo-regulation and modelingRepair with your childClassical music is for everyoneAlexis FfrenchTry a concertWebsite: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, Nicole, Cassie, and Cassidy our Patreon supporters!2025-07-1529 minSmart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing AgenciesSmart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing AgenciesLeveraging Fractional Support to Scale Your Agency with Sydney Mulligan & Lauren Aquilino | Ep #788Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Have you ever turned to freelancers to grow your agency’s capabilities? What about using fractional support once you realized you couldn’t do everything as the founder and face of the agency? What if the key to sustainable growth isn’t building a massive in-house team, but leveraging the right fractional support at the right time? Today’s guests are two agency owners who turned a modest freelance setup into a thriving multimillion-dollar business—largely through referrals and the strengt...2025-04-3019 minThe Female Executive’s Survival GuideThe Female Executive’s Survival Guide010 How to get your team to speak up - Lauren EylesIn this episode, Lauren Eyles discusses how to encourage your team members to speak up in meetings. She emphasizes the importance of understanding different personality styles within a team, creating a safe environment for contributions, and the value of silence. Additionally, she touches on the significance of setting boundaries and prioritizing self-care as a leader. Lauren also invites listeners to join her for free mentoring sessions to further support their leadership journeys.   Takeaways Leadership can be a lonely journey, and support is essential. Understanding personality styles using DiSC helps improve team communication. Creating a s...2025-04-1418 minThe Renaissance PodcastThe Renaissance PodcastLauren Bayne: Championing Authentic Voices Through Personal BrandingSend us a textIn this inspiring episode of The Renaissance Podcast, we sit down with Lauren Bayne, a pioneering Personal Brand Creative Director based in Austin, Texas. Lauren is on a mission to champion the authentic voices and unique messages of entrepreneurs, speakers, coaches, and professionals, helping them craft personal brands that truly resonate.Lauren shares her revolutionary approach to personal branding through her concept of 'Brand Ecosystems.' This holistic framework treats personal brands as living, breathing entities, ensuring that every element—visuals, messaging, and online presence—works in harmony to tell a cohe...2024-12-0936 minThe Renaissance PodcastThe Renaissance PodcastBreaking the Taboo: Women, Money, and the Path to Financial Empowerment with Wealth of a Woman Founders Teresa J.W. Bailey and Lauren Reed WilliamsSend us a textIn this special episode of The Renaissance Podcast, we’re celebrating the 50th anniversary of the Equal Credit Opportunity Act (ECOA), a landmark moment in history that granted women the right to access credit independently. Joining us are two powerhouse women entrepreneurs, Teresa J.W. Bailey (making her second appearance on our show!) and Lauren Reed Williams, co-founders of Wealth of a Woman. These inspiring leaders have built successful careers—Teresa as a financial advisor at Waddell & Associates and Lauren as the founder of REED Public Relations—and now they’ve joined forces to make...2024-10-0758 minSydney Writers\' FestivalSydney Writers' FestivalLauren Groff: The Vaster WildsAfter smash-hit Fates and Furies, the modern-day marriage story that was Barack Obama’s book of the year in 2015, Lauren Groff’s novels have looked to the past to understand the present.  Her latest historical novel, The Vaster Wilds, is set on the edge of the New World at an unnamed British settlement in the Americas. Fleeing violence, disease and starvation, a servant girl enters the wilderness alone. This spirited survivalist story has been critically acclaimed as “exhilarating” (The Guardian), “visionary” (The Observer) and “timeless” (The Times). Join Lauren and host Melanie Kembrey as they explore this prop...2024-10-0158 minMILF SEASONMILF SEASONI Wasn't Sold on Mediums Until Sh*T Got Real ft. SydneySend us a textOn this week's episode, join Lauren and her Best Friend Sydney as they dive into the healing work that a medium was able to bring regarding a suicide that affected Sydney deeply. This week's episode is raw and vulnerable and I can't thank Sydney enough for telling her story!Support the show2024-09-151h 05Let’s be Brief(ed)Let’s be Brief(ed)The Disappearance of Lauren SpiererJoin Sara and Sydney this week as we delve into the mysterious disappearance of Lauren Spierer, a 20-year-old Indiana University student who vanished without a trace on June 3, 2011. We explore the timeline, the search efforts, and the lingering questions that have haunted her family and community for over a decade. Join us as we uncover the details and theories surrounding this heartbreaking case.Sources for this episode:College Girl, Missing by Shawn Cohenhttps://en.wikipedia.org/wiki/Disappearance_of_Lauren_SpiererHave a topic idea for us to do in future episodes? Email...2024-08-201h 01The Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastRace Training with Dr. Sydney & Coach JackIn this episode on Milwaukee Sports Performance Podcast, I (Dr. Lauren here!) am joined by Dr. Sydney and her running coach, Jack Hackett. Coach Jack is the owner and head coach of Infinity Running Company. Jack coached Dr. Sydney for a half marathon, and now her first full marathon!In this episode, we break down Dr. Sydney’s experience training for and running her first marathon. Coach Jack reflects on her training and race experience, and we use this opportunity to look at Dr. Sydney’s goals for the off season.In this episode we also...2024-06-0249 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastMarathon Debrief with Sydney CopeDr. Sydney just finished her first marathon! On this episode of Milwaukee Sports Performance Podcast, Sydney and I sit down to debrief and share some of her marathon training lessons with you.All of us at Kinetic have watched Sydney train for this marathon over the last 4+ months and we couldn’t be more excited for her & proud of her. Sydney learned a lot about running, about the human body, and about training going through this training process, so today Sydney shares some of her biggest lessons. Specifically we discuss:How her race wentWhat a t...2024-05-3036 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastIntroduction to Sydney CopeIn this episode, I am joined by Sydney Cope, our newest physical therapist at Kinetic Sports Medicine and Performance for a long overdue podcast. Sydney has been with us for a little over 6 months now and has been a great addition to our team!Sydney moved to Milwaukee from Baltimore, MD and has a background as a division 1 lacrosse player and now is an avid runner. Today we discuss:How she got into physical therapyAdvice for any athletes that want to play college sportsHer experience with the mental side of injuryCommon strategies she uses when treating ru...2024-05-2929 minThe After Party: a TSF Network PodcastThe After Party: a TSF Network PodcastLive in Love with Lauren Akins: Live in Love in faith + parenting with Dave and Sydney ClaytonToday we have an episode coming to you from the Live in Love Podcast with Lauren Akins and it’s called Live in Love in faith and parenting with Dave and Sydney Clayton. Today, Lauren sits down with Pastor Dave Clayton and his wife Sydney to talk about what it looks like to live in love with your faith and parenting. Don’t forget to search for Live in Love with Lauren Akins in your podcast app and hit “follow” to listen to more seasons from Lauren. You can connect with her on Instagram @laur_akins and learn mo...2024-04-0159 minThe Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodThe Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Rituals, Reflection, and Intentional Living (MARCH FULL MOON ILLUMINATIONS with Lauren and Nicole)Buckle up friend! This is a true glimpse into how our behind the scenes conversations usually flow… a little all over the map, but with so much depth, curiosity, and reflection along the way. Join us as we begin this FULL MOON episode by each candidly sharing updates around what’s currently alive in our respective seasons of business and motherhood. We then begin to untangle the harsh extremes in the online motherhood, entrepreneurship and healing space and why more nuance is desperately needed. Together we rewrite our stories about business “fails” and get real about our...2024-03-251h 11Let\'s Talk CinemaLet's Talk CinemaLauren Bacall 🎬Attachez vos ceintures car dans cette nouvelle capsule de Let's Talk Cinema, nous allons explorer la vie fascinante de l'icône hollywoodienne, Lauren Bacall. 2024-02-0201 minThe SEI Podcast SeriesThe SEI Podcast SeriesSustainability@Sydney x SEI: Threads of lifeHow can we balance the need to halt biodiversity loss against human needs for shelter, fuel, and nutrition? Could a more multidisciplinary approach help? This discussion was hosted by Sustainability at Sydney in partnership with the Sydney Environment Institute. Learn more about the event here.Speakers:Associate Professor Ed Couzens, University of Sydney Law SchoolDr. Tristan Salles, Faculty of ScienceDr. Lauren Cole, Taronga Conservation Society AustraliaAssociate Professor Thom van Dooren, Sydney Environment InstituteAssociate Professor Catherine Grueber, Faculty of ScienceDr. E...2023-11-161h 29Sustainably LBSustainably LBSydney Moore Model, Stylist, Designer and Creator of 4 Moore - The Similarities Between Garment Workers and Models, Little Victories and Giving a DamnI want to start by saying, thank you for being here. The world is heavy and perhaps like many of you, I have found myself needing to be of service in a different capacity. I hope, wherever this episode finds you, that you are being good to yourself, your loved ones and your community. I hope that you are speaking truth to power and seeking out the divisions within your soul that have kept you separate or distracted for we are all connected and there is no such thing as them over there. For this episode of...2023-11-071h 25Cricket WorldCricket WorldSydney Sixers quick Lauren Cheatle (2-14) speaking post Sixers 7-wicket win over the Melbourne RenegadesSydney Sixers quick Lauren Cheatle (2-14) speaking post Sixers 7-wicket win over the Melbourne Renegades at the WACA. (CA)2023-11-0502 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceWhat to do with your old Tarot deck with Paul Fenton-SmithWhat to do with your old Tarot deck with Paul Fenton-Smith  This is an excerpt from our full-length episode: A captivating conversation on all things Tarot with Paul Fenton-Smith Listen here: https://theafterlight.podbean.com/e/a-captivating-conversation-on-all-things-tarot-with-paul-fenton-smith/?token=ad17152550d6e134a4a00b8bc2a32ace ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Gr...2023-02-2001 minPRISM with Sydney LichPRISM with Sydney Lich50. BIG QUEEN ENERGY with Lauren Salaun | PR Pro & Divine Feminine Embodiment MentorLauren Salaun is a PR and marketing consultant, life and business mentor, media personality, speaker, entrepreneur, and host of the AMPLIFY podcast. Lauren has spent nearly 15 years in the PR, marketing, and advertising space, and started her own PR and marketing business, influence+IMPACT in 2014, where she helps entrepreneurs increase their authority and visibility and attract more soulmate clients so they can scale their income, influence, and impact with ease.    Lauren is also the founder of Club Big Queen Energy, a mentorship program for women who want to step into their next level, own their unique magic, be...2023-02-0153 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceShould you read the Tarot for yourself? Paul Fenton-SmithShould you read the Tarot for yourself? Paul Fenton-Smith  This is an excerpt from our full-length episode: A captivating conversation on all things Tarot with Paul Fenton-Smith Listen here: https://theafterlight.podbean.com/e/a-captivating-conversation-on-all-things-tarot-with-paul-fenton-smith/?token=ad17152550d6e134a4a00b8bc2a32ace ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, Lauren Gr...2023-01-3002 minSomething to ShareSomething to ShareHoly Hormones with Registered Integrative Dietician Lauren PapanosHormones are all the rage these days, but sometimes that dip in energy, that annoying breakout, and unexplained weight loss/gain could be hormone related. Lauren Papanos is a Registered Integrative Dietician, a Certified Specialist in Sports Dietetics, and a Published Hormone Health Researcher helping women to build success while supporting their hormones and health in the process.Sydney and Lauren talk:-common hormone imbalance symptoms and what to look out for-hormone testing and how to understand the information-eating and exercising for your hormones-how women can h...2023-01-251h 09Beats & BytesBeats & BytesEpisode 2: NFTSInsiders Sydney Schluter and Lauren Delisa Coleman kick off the Beats and Bytes weekly podcast covering all things music and next level tech2023-01-2029 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceChoosing a Tarot Reader with Paul Fenton-SmithChoosing a Tarot Reader with Paul Fenton-Smith This is an excerpt from our full-length episode: A captivating conversation on all things Tarot with Paul Fenton-Smith Listen here: https://theafterlight.podbean.com/e/a-captivating-conversation-on-all-things-tarot-with-paul-fenton-smith/?token=ad17152550d6e134a4a00b8bc2a32ace ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, Lauren Grace Inspirations:2023-01-1703 minBeats & BytesBeats & BytesEpisode 1: The MetaverseInsiders Sydney Schluter and Lauren Delisa Coleman kick off the Beats and Bytes weekly podcast covering all things music and next level tech news.2023-01-1339 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceHow to Order from the Universe with Paul Fenton-SmithHow to Order from the Universe with Paul Fenton-Smith This is an excerpt from our full-length episode: The power of Intuition and developing your psychic abilities with Paul Fenton-Smith. Listen to the full episode here: https://theafterlight.podbean.com/e/the-power-of-intuition-and-developing-your-psychic-abilities-with-paul-fenton-smith/?token=09a4fab5915c80eaa15ce21007515129 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect w...2023-01-0202 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceGrounding your Energy with Paul Fenton-SmithGrounding your Energy with Paul Fenton-Smith This is an excerpt from our full-length episode: The power of Intuition and developing your psychic abilities with Paul Fenton-Smith. Listen to the full episode here: https://theafterlight.podbean.com/e/the-power-of-intuition-and-developing-your-psychic-abilities-with-paul-fenton-smith/?token=09a4fab5915c80eaa15ce21007515129 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, L...2022-12-1802 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceCutting Cords with Paul Fenton-SmithCutting Cords with Paul Fenton-Smith This is an excerpt from our full-length episode: The power of Intuition and developing your psychic abilities with Paul Fenton-Smith. Listen to the full episode here: https://theafterlight.podbean.com/e/the-power-of-intuition-and-developing-your-psychic-abilities-with-paul-fenton-smith/?token=09a4fab5915c80eaa15ce21007515129 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, Lauren G...2022-12-0302 minThe Renaissance PodcastThe Renaissance PodcastFinding Your Purpose with Emmy-Award Winning News Anchor and AMPstigator, Lauren LowreySend us a textLauren Lowrey is an Emmy-Award winning TV News Anchor seen nightly on WSMV 4, the NBC affiliate in Nashville, Tennessee.  Her broadcast career has taken her into blizzards, hurricanes, mass shootings and bombings in cities across the South and Midwest. In February 2022, Lauren launched the AMPstigator podcast, for which she serves as Founder, Executive Producer, and Host. In the podcast, she brings her extensive interview experience and her ability to go beyond the script to connect deeply with people about their struggles, life lessons, and their journey to finding purpose. Lauren is also a w...2022-11-2155 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceA captivating conversation on all things Tarot with Paul Fenton-SmithA captivating conversation on all things Tarot with Paul Fenton-Smith Also listen to: The power of Intuition and developing your psychic abilities with Paul Fenton Smith https://theafterlight.podbean.com/e/the-power-of-intuition-and-developing-your-psychic-abilities-with-paul-fenton-smith/?token=09a4fab5915c80eaa15ce21007515129 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @L...2022-11-101h 08Talking AFLWTalking AFLWEpisode 10 - Lauren SzigetiIn episode ten of Talking AFLW, presented by Bing Lee, we chat with another one of our inaugural co-captains, Lauren Szigeti. Lauren played in the VFLW for the past three seasons, representing the Darebin Falcons before signing with Hawthorn ahead of season 2021. A versatile player, she was a key ball winner for the Hawks before signing with the Swans. Our host, Sam Lane, speaks with Lauren about her career off the field as a paramedic, her AFL journey to the Sydney Swans and becoming co-captain and the youngest member of the inaugural leadership group. 2022-11-0923 minthe Soul Connection Duo Podcastthe Soul Connection Duo Podcast32. 52 Weeks of HopeOn today's episode of the Soul Connection Duo Podcast, we have a fun conversation with with corporate lawyer and fellow podcaster, Lauren Abrams. Lauren is the founder of "52 Weeks of Hope", a podcast that was created to share powerful messages about life's meaning and a "why are we here" sort of quest. After going through her own dark night of the soul, Lauren knew she had to change her life. She began interviewing one person a week for an entire year, and knew she had to share the inspirational messages she was receiving with the world. Throughout...2022-11-0848 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceManaging your Energy with Paul Fenton-SmithThis is an excerpt from our full-length episode: The power of Intuition and developing your psychic abilities with Paul Fenton-Smith. Listen to the full episode here: https://theafterlight.podbean.com/e/the-power-of-intuition-and-developing-your-psychic-abilities-with-paul-fenton-smith/?token=09a4fab5915c80eaa15ce21007515129 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @L...2022-11-0102 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceThe power of Intuition and developing your psychic abilities with Paul Fenton-SmithThe power of Intuition and developing your psychic abilities with Paul Fenton-Smith ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast 2022-10-061h 13totally tmitotally tmitotally tmi on recognizing and living with ADHD and OCD symptoms (featuring MY VERY FIRST GUEST)- episode #2In todays episode of totally tmi, Lauren Carter and her first guest, Sydney O’Connor, dive deeper into what Lauren’s OCD symptoms are like. Sydney then shares her struggles with her ADHD symptoms and what her every day life could entail. They then address how both disorders can create a burden on every day life and what the next steps could be. First Guest: Sydney O’Connor Sydney’s Instagram: @sydoc22 WATCH ON YOUTUBE:https://youtube.com/channel/UClhJpl4tKyEBl2aKxfqTxFwLinks for those in need of me...2022-08-081h 02Fully OccupiedFully Occupied41 - Commercial Real Estate in the Metaverse | Ft. Sydney Phillips from Zuke ARSydney Phillips, Co-Founder & CEO at Zuke AR, joins Matt this week in a conversation about commercial real estate’s role in the metaverse. The future of the Metaverse is an infinite horizon, with wide-ranging of possibilities. As a founder, Sydney also shares her insights on how she approaches the modernization of CRE processes, innovating in a historically slow to adopt space.2022-06-0731 minDare to Self CareDare to Self CareGIRL CHAT: REAL Sex Stories, Getting Stood Up & Getting Ghosted and Setting Boundaries Within Adult Friendships ft. Sydney & KarlaThis week's guest are some of my CLOSEST friends for a true girls chat. This episode a REAL and RAW conversation between close friends about what dating in NYC is really like, situationships, dating trauma, hard truths about friendship and EVERYTHING in between. We are your best friends for the hour :)  This audio sounded a bit far away because there were 3 of us on one microphone but I promise next time it will sound 10x more professional. Have to work out the kinks because I NEVER podcast with other people in person! The episode w...2022-03-011h 16Unstoppable ConfidenceUnstoppable ConfidenceThe Women with Unstoppable Confidence! Hosting on TODAY, E! and Lunchtime with Sydney!: Episode 47Sydney Sadick is a national broadcast contributor and host concentrating on entertainment and fashion. She is regularly seen on TODAY's Hoda + Jenna, E! Daily Pop, Inside Edition, GMA and more. She is the host of TMRWxTODAY, a weekly digital show presented by the Today Show, as well as her daily Instagram Live show, "Lunchtime with Sydney," where she's interviewed over 250 celebrities, designers, models, chefs, athletes and beyond. Sadick penned the book "Aim High: How to Style Your Life and Achieve Your Goal." She has been featured in Forbes, Today.com, Daily Mail, Guest of a Guest, and more. She's...2022-02-0232 minBig Science EnergyBig Science EnergyS1, Ep 25: GingerThis week's episode is all about ginger! No, not the gorgeous hair color that everyone wishes they had! Tis the season to talk ginger, the food! It has long been held in high regard for its medicinal and digestive benefits, but what we know is proven of this magic dietary aid. Join Sydney and Lauren as they explain what they know and what the experts have to say about it...P.S. Merry Christmas to all of our Big Science Energy listeners and Patreon members! Subscribe to our Patreon page to support our show and gain access...2021-12-2050 minNarrative ArtNarrative ArtSydney Dawkins Part 2This episode is a continuation of Sydney Dawkins - the story of her studies in law and how she excelled as a foreign student with English2021-12-1802 minBig Science EnergyBig Science EnergyS1, Ep 24: Whole30This week's episode is all about Whole30! The Whole30 program is a popular fad diet that focuses on eliminating foods that commonly cause allergies or intolerances for 30 straight days. Not only that, but there's an entire page of foods on the restricted list that aren't known to cause inflammation or allergies. Join Sydney and Lauren this week as they go into the recent history of the Whole30 program and what medical experts say about it.Subscribe to our Patreon page to support our show and gain access to our show notes for each episode!patreon.com...2021-12-0653 minBig Science EnergyBig Science EnergyS1, Ep 23: TryptophanIt's Turkey week, folks! You know how you get really sleepy when you eat way too much turkey on Thanksgiving? No, just us? Well, on this week's episode Sydney and Lauren dive into the science behind tryptophan, the molecule who's become infamous for those holiday food comas. Come join us as we learn SO MANY FUN FACTS about this essential amino acid. Happy Thanksgiving, nerds! Subscribe to our Patreon page to support our show and gain access to our show notes for each episode!patreon.com/bigscienceenergyFollow our Linktree for access to all...2021-11-2234 minBig Science EnergyBig Science EnergyS1, Ep 21: Biotin & CollagenThis week's episode is all about Biotin & Collagen! Have you seen these as supplements all around your internet pages and wellness stores? If you thought that they were pretty similar, you're not alone! Sydney and Lauren dive into what these molecules actually are, why they're so important for your health, and how they're similar and different. Tune in to find out more!Subscribe to our Patreon page to support our show and gain access to our show notes for each episode!patreon.com/bigscienceenergyFollow our Linktree for access to all the research we...2021-10-2553 minBig Science EnergyBig Science EnergyS1, Ep 20: The Microbiome feat. Doug Kenny, Ph.D.This week's episode is all about the microbiome with our good friend Doug Kenny, Ph. D.! Doug received his Ph.D. in Chemical Biology from Harvard University studying the cholesterol pathway and its interplay with our gut bacteria. Gut health is fascinating field of scientific research, so it's not surprising that we've started to see it as a subject of wellness trends as well. Sydney and Lauren get to ask Doug all the fun questions to figure out what's marketing and what's medicine. Tune in to hear the answers!Subscribe to our Patreon page to support our...2021-10-1158 minNarrative ArtNarrative ArtSydney DawkinsSydney Dawkins is a short story about a literary character who is studying the American government. Sydney shows the resiliency it takes for a foreigner to learn English as a second language and excel.2021-10-0802 minBig Science EnergyBig Science EnergyS1, Ep 19: ChlorophyllFall is here! Since there's no science (that we know of...) behind PSL's we wanted to dive into the reason for the season of color-changing leaves and a recent health trend. This week, Sydney and Lauren dig into the research of chlorophyll as a food supplement! You probably know chlorophyll as the green pigment in leaves, but did you know that there are claims on it having health benefits, too? Join us to find out more!Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcast...2021-09-2747 minBig Science EnergyBig Science EnergyS1, Ep 18: Juice CleansesThat's right! This week, Sydney and Lauren dive into the (sparse) primary literature on the science behind juice cleansing. Have you ever wondered what these "toxins" are that juice cleanses claim to get rid of? Did you know that your body has already adapted to detoxifying certain chemicals, without the aid of a cleanse diet? Join us as we dissect the science of cleansing so that you can be equipped with everything you need to know!Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcast...2021-09-131h 04Call Your FriendsCall Your FriendsSydney Johnson & Abbey Joy on Our Trip to Utah and How Our Friendship Dynamic WorksThis week, two of Maddie's best friends, Sydney and Abbey, join her on the podcast to recap their road trip to Utah. They also answer listener questions, discussing their friendship dynamic, each of their perfect days, and more. You can find them on Instagram @abbsjoy and @sydnneyjohnson. Produced by Dear Media.2021-09-0342 minBig Science EnergyBig Science EnergyS1, Ep 17: Apple Cider VinegarThis week’s episode is all about the mystical properties behind apple cider vinegar (or ACV). Vinegar has been around for thousands of years, how did apple cider vinegar become so popular as folk medicine? Is there any science that backs the claims people make about managing diabetes and improving your skin health? Sydney and Lauren dive into the research that has actually been done (and still needs to be done) on this caustic cure-all. Enjoy!Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFo...2021-08-3054 minMy Dad Stole My LimelightMy Dad Stole My LimelightS2 E8: Sam Merryfull with LauraLauren lives out her Sliding Doors moment with this week's guest, her childhood boyfriend and loved family friend, Sam Merryfull. Sam and Lauren reflect on growing up in their small town, and the significance of leaving to find their true selves. Sam and Lauren dated when they were in Primary School and have remained friends ever since. Listen for the juicy details of why they broke up...   Sam is a walking ray of sunshine, giving you daily doses of happiness and fierceness on his Instagram where he has posted fabulous queer joy every day of S...2021-08-2447 minMy Dad Stole My LimelightMy Dad Stole My LimelightS2 E8: Sam Merryfull with LauraLauren lives out her Sliding Doors moment with this week's guest, her childhood boyfriend and loved family friend, Sam Merryfull. Sam and Lauren reflect on growing up in their small town, and the significance of leaving to find their true selves. Sam and Lauren dated when they were in Primary School and have remained friends ever since. Listen for the juicy details of why they broke up...   Sam is a walking ray of sunshine, giving you daily doses of happiness and fierceness on his Instagram where he has posted fabulous queer joy every day of S...2021-08-2447 minBig Science EnergyBig Science EnergyS1, Ep 16: Blame it on the AlcoholThat's right! This week's episode of BSE focuses on alcohol! Most of us know about the fun part of drinking booze followed by the not-so-fun, dreaded hangover, but how much do we really understand about what alcohol is doing in our bodies? Sydney and Lauren are no strangers to this sneaky stuff, so they wanted to dive into its effects on metabolism, sleep and mental health (ever heard of hangxiety?). They also share research with you on the science behind wives' tales of curing hangovers, like having some hair of the dog. It's a fun one, folks!...2021-08-161h 14Dare to Self CareDare to Self CareSydney Cummings on Taking Control of Your Life Through Grief and Trauma, Showing up Consistently Through the Good and Bad Days, and Using Painful Experiences as Fuel To Move Through Life With PassionWe have the one and only Sydney Cummings on the podcast! Sydney Cummings is a NASM Certified Personal Trainer and Fitness Nutrition Specialist! She is a Women's Health Magazine Action Hero and she owns the company Royal Change, a fitness and nutrition company online and in Charlotte, NC. Sydney has over 1 million subscribers on youtube where she uploads a new workout every single day at 5am EST. Her mission is to make fitness accessible to everyone via Youtube! In this episode, we talk about: The importance of checking in with yourself and who...2021-08-091h 12Big Science EnergyBig Science EnergyS1, Ep 15: Performance Enhancers (Olympic Edition Part 2!)It’s week two of the 2021 Summer Olympics, so Sydney and Lauren wanted to dive into the controversial topic of performance enhancers! Using drugs that boost your athletic abilities, or doping, is banned by the International Olympic Committee (IOC) and enforced by the World Anti-Doping Code. The number of tests for banned substances continues to climb with each Game, and the list of doping agents is staggering. Sometimes, an athlete doesn’t even know they’ve ingested the substance before they test positive for it. So in this episode, we go into the rationale and biological mechanisms for some of the...2021-08-021h 06Big Science EnergyBig Science EnergyS1, Ep 14: RED-S Syndrome (Olympic Edition Part 1!)Athletes are known for pushing their body to the extreme in order to perform their best. Female athletes are particularly susceptible to overtraining. In this week’s episode, Sydney and Lauren discuss the dangers of Relative Energy Deficiency in Sport (RED-S) Syndrome (formerly known as the Female Athlete Triad). They also dissect the statement released by the International Olympic Committee on RED-S and give you some steamy science drama!! Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like ou...2021-07-191h 13Currency Exchange PodcastCurrency Exchange PodcastThe Act Of Self-Discovery (Sydney-Melbourne, Australia)In episode five of Currency Exchange Lauren chats with Orlando Marzo and Tim Phillips. They discuss the ways in which we embrace culture, what we carry with us (consciously and subconsciously), gaining new perspectives and clarifying moments that lead to self-discovery.2021-07-1645 minMy Dad Stole My LimelightMy Dad Stole My LimelightS2 E1: Sera Kaşıkçı with SydneyYou first met Sera Kaşıkçı in Season One as the guest of Jerrilynn, and she is back with her own episode because everyone instantly fell in love with her - if you don't know already you will soon realise why! This is such a fun and powerful conversation between strong bisexual women and Sera has so much to say on coming out and sexuality that makes Lauren wish Sera came into her life a lot sooner. SO MUCH YES! BINGO! YAHTZEE! AHAH! Sera also touches on her coming out experience with her family and how...2021-07-0652 minMy Dad Stole My LimelightMy Dad Stole My LimelightS2 E1: Sera Kaşıkçı with SydneyYou first met Sera Kaşıkçı in Season One as the guest of Jerrilynn, and she is back with her own episode because everyone instantly fell in love with her - if you don't know already you will soon realise why! This is such a fun and powerful conversation between strong bisexual women and Sera has so much to say on coming out and sexuality that makes Lauren wish Sera came into her life a lot sooner. SO MUCH YES! BINGO! YAHTZEE! AHAH! Sera also touches on her coming out experience with her family and how...2021-07-0652 minBig Science EnergyBig Science EnergyS1, Ep 13: Medium-Chain Triglyceride (MCT) OilHave you ever heard of MCT oil? You may have heard of coconut oil, but how does that relate to MCT oil? Does it promote healthy weight loss and can it be used to treat neurodegenerative diseases? On today's episode Sydney and Lauren explore some of the rumored benefits of this mysterious oil.Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6IlsoQXrTJgRwEjndYb8Ek?si=xY7mQ55SR5...2021-07-0552 minThe Avantgarde ShowThe Avantgarde ShowLove Is Dead, Let's Talk about Prom!Love may be dead, but, if you're going to get your heart broken, you should at least look good while doing it! In this episode, Lauren and Sydney discuss prom attire from the 1890s to today, as well as giving their opinions on each decade's top trends. Lauren also gives tips as to how you can go to prom on a budget, and Sydney recounts her own prom experience for the rest of us to live vicariously through.  *Topics such as racism and homophobia are discussed briefly, as they pertain to the history of proms. Both hosts c...2021-06-2339 minThe Avantgarde ShowThe Avantgarde ShowWelcome Back to Your Emo Phase from 7th Grade!It's finally time! Lauren and Sydney decide to delve into Lauren's psychological trauma from middle school in their discussion of the 90s grunge aesthetic.  Are you searching for an aesthetic that'll make you look like an emo Paul Bunyan? What about a Gravity Falls character? Well, you may not have to look much further because grunge could be just what you need to spice up your life (or closet) on a budget!  ––––––––––––––––––––––––––––––––––––––––––––––––– *Lauren and Sydney discuss celebrities and musicians in this episode. All of the opinions stated are in relation to the clothing these individuals wear and is neither an endorsement nor a disapproval of their views/actions... exc...2021-06-2327 minThe Avantgarde ShowThe Avantgarde ShowWith Peace and Love, Let's Talk about the 70s!In this episode, Lauren and Sydney discuss 1970s fashion, focusing heavily on the evolution of hippie attire and the late 1960s influence that carries into 70s looks. With the help of a very special and totally unexpected guest, Lauren and Sydney dish it all out by giving listeners a taste into their opinions on 70s staples, featuring iconic looks such as bellbottoms, platform shoes, and... chest hair?! They also delve into their inner psyche by discovering what it means to be a true hippie and, in Lauren's case, admitting that her strong dislike for tie-dye may in fact stem...2021-06-2238 minBig Science EnergyBig Science EnergyS1, Ep 12: The Ketogenic DietToday's episode is all about the very popular, but often controversial, keto diet! Lauren and Sydney dive into the pros and cons of this fad and why you should pay close attention to what diets claim to do for your body!Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6IlsoQXrTJgRwEjndYb8Ek?si=xY7mQ55SR5aibQoNYKOsMw2021-06-211h 04The Avantgarde ShowThe Avantgarde ShowLauren Convinces Sydney to NOT Get a Mullet: Not All Heroes Wear CapesTW: THE 1980s, WIKI-HOW ASMR Would you like to hear two totally unqualified "adults" talk about pirates on acid? How about emo my little ponies with a hint of satanic safari? Hopefully, your answer was "yes" to at least one of those questions because, today, Lauren and Sydney discuss two of the most revolutionary styles of fashion and music, the New Romantics and Glam Metal, all on 0 hours of sleep!  They talk about the fashion label Body Map, which was all about shock value (and not the kind you get in a 2009 Shane Dawson video). A...2021-06-2035 minThe Avantgarde ShowThe Avantgarde ShowFashion, Feminism, and Fainting Couches? (Part Two)ALTERNATE TITLE: LAUREN AND SYDNEY SUPPORT DUCKS In this episode, Lauren and Sydney continue their discussion on Victorian Era fashion, despite Lauren continuously derailing the conversation to gush about fashion trends that may or may not have caused serious health issues for those who wore them! With the occasional reference to classics such as A Clockwork Orange, Corpse Bride, and Diary of a Wimpy Kid, Lauren and Sydney delve into an era known for its dark colors and shed light...get it?... to the lesser known aspects of the early, middle, and late Victorian styles. ...2021-06-1236 minBig Science EnergyBig Science EnergyS1, Ep 11: Why Women Should Lift ft. Brooke RosenbauerToday is a VERY special episode, Sydney and Lauren are joined by their very first guest, Brooke Rosenbauer! Brooke is a certified personal trainer, sports nutritionist, Les Mills National trainer, Reebok Community Impact leader, and best of all a fellow science nerd! Tune in to learn why weightlifting is great for everybody (especially women) as we debunk the theory that pumping iron makes you "bulky".Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!2021-06-071h 02Big Science EnergyBig Science EnergyS1, Ep 10: Plant-Based MilksHave you ever wondered if plant-based milks are actually healthier than cow’s milk? In this episode, Sydney and Lauren discuss the nutritional benefits of cow’s milk versus popular milk alternatives like almond, soy and oat milk. Tune in to learn about the differences between them and how that can help you with your personal wellness goals. Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6IlsoQXrTJgRwEjndYb8Ek?s...2021-05-3157 minBig Science EnergyBig Science EnergyS1, Ep 9: Tart CherryDid you know that there's another variety of cherries called Tart Cherries?  These are not your normal sweet fruit from the grocery store! Tart cherry juice and capsules have gained popularity over the years as as a solution for muscle soreness and insomnia. But how much scientific research has actually been done on these sour supplements? Join Sydney and Lauren as they find out!Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!h...2021-05-2445 minBig Science EnergyBig Science EnergyS1, Ep 8: TurmericTurmeric isn’t just a yummy ingredient for cooking! It has been used for hundreds of years to reduce inflammation. Join Sydney and Lauren as they go over recent scientific data that describes exactly why turmeric might actually live up to the hype! Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6IlsoQXrTJgRwEjndYb8Ek?si=xY7mQ55SR5aibQoNYKOsMw2021-05-1751 minBig Science EnergyBig Science EnergyS1, Ep 7: Sugars vs. SweetenersHoly sugar! Do you know how many ingredients humans have discovered and created over the years in order to sweeten our food and drinks? In this episode, Sydney and Lauren dive into the differences between natural sugars, natural sweeteners, artificial sweeteners and sugar alcohols to hopefully give you more tools to decide what's best for you. *Content Warning: Sugar-free gummy bears might really mess you up down there*Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you...2021-05-1053 minBig Science EnergyBig Science EnergyS1, Ep 6: Muscle ScrapingDo you ever wonder why people are crowding around the jade rollers in the beauty aisle of the internet? Graston Technique, or other forms of muscle scraping, is a common practice in physical therapy sessions to alleviate pain. It also has a fascinating history that dates back to traditional Chinese medicine that is still used today! In this week's episode, Sydney and Lauren share their personal experiences with muscle scraping along with real research on it. Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcast...2021-05-031h 00Big Science EnergyBig Science EnergyS1, Ep 5: The Pelvic Floor (For Your Main Squeeze)In this episode, Sydney and Lauren prove that no topic is off limits. That's right, folks, it's time to talk about your pelvic floor! EVERYONE has one, so why aren't we talking about it more? Pelvic floor disfunction affects more people than you might think, but the good news is that it can be totally treatable, and you're not alone out there. Listen in to learn about this amazing group of muscles and how you can help it be as strong as possible.Follow our Linktree for access to all the research we do on each episode!2021-04-2657 minBehind the WallsBehind the WallsSydney MorganToday we go “Behind the Walls” with Sydney Morgan, a big hearted and a BBQ lover!2021-04-2023 minBig Science EnergyBig Science EnergyS1, Ep 4: The TB12 (Tom Brady's) MethodThere are a lot of mixed opinions about Tom Brady, but what we can all agree on is how infamous the GOAT's diet has become. From food combining to the alkaline diet, Sydney and Lauren dive into the science behind his mixed methodologies to uncover...well...is there any science behind them at all?? Listen in to find out!Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6...2021-04-1959 minBig Science EnergyBig Science EnergyS1, Ep 3: Branched-Chain Amino Acids (BCAAs)Branched-Chain Amino Acids (BCAA's) are a new protein supplement fad that is sweeping the nutrition space. Do you actually need them? Are you getting enough of them to get those sick gains? Join Sydney and Lauren as they share the real science behind these little muscle builders before you add them to your shopping cart.Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6IlsoQXrTJgRwEjndYb8Ek?si=xY7...2021-04-1259 minBig Science EnergyBig Science EnergyS1, Ep 2: Cannabidiol (CBD)Cannabidiol (CBD) is touted as a cure-all for all ailments, from anxiety to pain relief. But how much do we actually know about it? Does it really work for EVERYTHING?? Join Sydney and Lauren as they debunk what's medicine and what's marketing in the realm of CBD.Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6IlsoQXrTJgRwEjndYb8Ek?si=xY7mQ55SR5aibQoNYKOsMw2021-04-0557 minBig Science EnergyBig Science EnergyS1, Ep 1: Intermittent FastingHave you ever wondered about why certain fad diets, like Intermittent Fasting, are so popular? Why does it work better for men than for women? Should women even TRY intermittent fasting?? In this episode, Sydney and Lauren dive into the scientific research behind Intermittent Fasting and leave you with the tools to make an educated decision about your wellness.Follow our Linktree for access to all the research we do on each episode!https://linktr.ee/BSEPodcastFollow Luke Sexton @SextonSounds if you like our intro/outro music!https://open.spotify.com/artist/6...2021-03-2957 minBig Science EnergyBig Science EnergyS1, Ep 0: Welcome to Big Science Energy!Welcome to Big Science Energy! A fully-trained, semi-professional science pitstop along your wellness journey :) NEW EPISODES EVERY MONDAY!Who are the Podcasters? Sydney Alnemy graduated with a B.S. in Biology and an M.S. in Biotechnology and Lauren Styskal graduated with a B.S. in Biological Engineering and an M.Eng. in Biomedical Engineering. They have 15 years of combined experience in the fields of biotechnology and science and a shared interest in health, wellness, & overall fitness.You can contact the team via e-mail at bigscienceenergy@gmail.com, or @bigscienceenergy on Instagram! Follow Sydney (@s...2021-03-2903 minThe Avantgarde ShowThe Avantgarde ShowLauren and Sydney Set the DateIn this episode, Lauren and Sydney discuss the evolution of wedding attire throughout the years, focusing mostly on the shift to white wedding dresses in the Victorian Era but also talking about wedding attire as seen on screen and the history of wedding rings, all while Lauren continuously pushes the fact that she WILL NOT be wearing a white dress and most definitely WILL be having Panda Express cater her wedding. If you like cut throat commentary, this episode is for you! From the blood diamond industry to the costume designers of "Twilight", no one is safe. At the...2021-03-2741 minThe Avantgarde ShowThe Avantgarde ShowLauren Becomes One with Y2K Fashion by Chewing on Second-Hand Polly PocketsIn this episode, Sydney relays her strong opinion on jeans without pockets, and Lauren tries to insert the word "plaza" into conversation whenever possible in their discussion on y2k fashion and the culture surrounding it. We have to keep it real though: the 2000s Internet Scare didn't break the internet any more than Bryce Hall's cheating prank with Loren Gray did.  STATEMENT: After reviewing this episode, we realized that we needed to clarify a statement made by one of the co-hosts. Lauren speaks quickly, something you would know if you have listened to previous episodes, and a...2021-03-1036 minThe Avantgarde ShowThe Avantgarde ShowSydney's Spencer's Shirts: A Psychological AnalysisALTERNATIVE TITLE: Lauren and Sydney Ignore Coco Chanel's Nazism for 37 Minutes Straight In this episode, Lauren and Sydney wrap up their Fashion Theories of Adoption series with the discussion of two theories: the Trickle-Up theory and the Populist Model, with topics ranging from CoCo Chanel's WW2 designs to the anti-establishment rhetoric of 1970s punk. They also discuss their opinions on all four theories covered on The Avantgarde Show in relation to today's fashion landscape.  --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-talley2/support2021-03-1036 minThe Avantgarde ShowThe Avantgarde ShowLauren and Sydney Gush Over the 60s and Make Fun of the 80sTRIGGER WARNING: DEPRESSION, GLEE Do you like yourself? Well, if you want to feel even better about yourself, listen to Lauren and Sydney ruin their self-image in the name of fashion. In this episode, Lauren and Sydney continue their Fashion Theories of Adoption series with the Trickle-Across theory, pulling examples from the 60s and 80s, two very distinct decades for fashion.  *includes political commentary and references to pop culture --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-talley2/support2021-03-1039 minThe Avantgarde ShowThe Avantgarde ShowFashion, Feminism, and Fainting Couches?To kick off the show, Lauren and Sydney discuss the Trickle-Down Theory, highlighting the Gibson Girls of the late 1800s and the Flappers of the 1920s. Listen to hear some fashion history with a dash of feminism and social commentary. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-talley2/support2021-03-0941 minCatharSIS: a Podcast about the Meaning of LifeCatharSIS: a Podcast about the Meaning of Life#12 Change Your Perspective, Learn, and Share with Sydney Estrada, AMFT and Lauren Thomas, AMFTSydney Estrada and Lauren Thomas, both Associate Marriage and Family Therapists, share how their experiences with racism, colorism, and racial trauma led to pursuing careers in therapy. The discrepancies amongst the Black community within the education system, due to colorism, empowered Lauren to prioritize her practice for uplifting Black women of various backgrounds as well as unpacking racial trauma.Sydney currently works at the Child Development Institute, where she and Maayan met. She supports young children and their families understand and develop social/emotional skills. After experiencing, first hand, the disparities in the education system...2020-12-101h 00At Home with Lauren Keenan | Home, Lifestyle & Interior DesignAt Home with Lauren Keenan | Home, Lifestyle & Interior DesignFine dining fun at home | Chef Mike Eggert, Totti'sWe've all been cooking more at home in 2020. And cafes and restaurants have been forced to change their business models and cater to the new normal. Like Mike Eggert at Totti's in Sydney. When the pandemic hit, he had to close their doors. But Mike was able to pivot and offer restaurant quality food delivered to your home as part of the new Merivale at Home service. We tried it and loved it! So in this episode of At Lauren Keenan Home we chat to Mike about how he coped with closing his doors less than 3 months after the official...2020-10-0940 minRetired College AthletesRetired College Athletes002: Pre-Med Student-Athlete w/Lauren BrownThis week's guest is Lauren Brown. Lauren attended Elon University under a full-ride basketball scholarship. In this episode we cover advocating for yourself during recruitment, being a D1 athlete with a science-based major, tips for pre-med student-athletes on how to get internships/shadowing experience even with a busy schedule and so much more.Today's Scout:- Name: Lauren Brown- College: Elon University- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @r...2020-08-3027 minThe Hype Gals PodcastThe Hype Gals PodcastEpisode 09- Talking with Sydney Phillips; College Student & EntrepreneurOn this weeks episode of The Hype Gals Podcast we talk on many topics with our first guest, Sydney Phillips! Be sure to follow our podcast Instagram to be updated on new content & future episodes along with Sydney’s socials: Instagram.com/thehypegalspodcast !  Sydney: thesydneyphillips.com & instagram.com/realsydneyphillips Personals: instagram.com/tiannajones.xo & instagram.com/laurenoneillxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1152 minQuantum Conversations & NEO NetworkQuantum Conversations & NEO NetworkQuantum Conversation with Sydney Campos - Awaken Your IntuitionLearn more about this episode https://bit.ly/3eN4lSs This is perhaps the most important ability that we must all awaken to and begin to understand deeply within us. This is the voice of the Higher Self, this is our internal compass and this is one skill required in creating New Earth, along with Intregrity, Love, Compassion, Harmony. Join me as I speak with Sydney Campos, who is a breath of fresh air as she happily guides visionary leaders on the New Earth path to embody greater coherence and consciousness in fulfilling their soul mission with playfulness, embodied wisdom...2020-07-011h 21SCG PodcastSCG PodcastEpisode 11:: Lauren Jackson, Leisel Jones and moreWe sat down with Lauren Jackson, Lisa Sthalekar, Leisel Jones, Matthew Mott and Louise Sauvage who took the time to discuss sport, women and more at the 'Victress' book launch at the SCG.0.22 - Sit down with Corinne Hall11:14 - Panel discussion2020-02-2538 minSHE DID ITSHE DID ITHow To Network Like A BO$$ (Feat. Lauren Marsicano of the Networking Maverick)Episode #53: Networking is CRUCIAL to building relationships, gaining trust and growing! Whether that is internally or for business purposes. But, here's the thing... Networking isn't always easy! But, luckily, I'm joined by the EXPERT, Lauren Marsicano! She is not only a networking expert, but also an attorney who will be sharing her journey, networking tips AND the important steps to take when growing a business. We are talking all about networking like a boss and how to build your queendom or kingdom!  Thank you all so much for listening to another episode of the SHE DID IT p...2019-09-1053 minOne StarOne StarArthur (2011) w/ Sydney LawsonIn this episode, Lauren and Quinn once again break the "1 celebrity" rule by watching the Russell Brand disaster, Arthur, with guest Sydney Lawson! Listen as Sydney tries to bring an intellectual discussion to a conversation about a movie with a hot sauce breastfeading joke within the first 10 minutes.2019-08-211h 29SHE DID ITSHE DID ITSEX TALK: With Dr. Lauren Fogel Mersy, Certified Sex & Relationship TherapistEpisode #44: Today on the SHE DID IT Podcast, I am talking all things SEX and relationships. A hot topic and steamy episode filled with answers to all of your questions.  ...and it wouldn’t be a valuable episode without an experts opinion, right? Joining me today is Dr. Lauren Fogel Mersy, psychologist and certified sex therapist. She specializes in sex + relationship therapy and practices in Minnesota.  We are talking about... How to keep your sex life alive How to spice up sex with your partner The biggest issue that couples face When is the righ...2019-08-1951 minUninvisible Pod with Lauren FreedmanUninvisible Pod with Lauren Freedman026: T. Sydney Bergeron Mikus on Living with Tick - Borne Disease , POTS, and Hashimoto’s T. Sydney Bergeron Mikus is an award-winning writer, artist, designer, model, and activist based in NYC. They live with TBD (tick borne disease), including Lyme, Bartonella, and ehrlicia, as well as POTS (postural orthostatic tachycardia syndrome). They create work driven by healing advocacy, art, and narrative as tools for change, and self-care as disruption. They are the founder and director of Simple Politicks, and co-host the Invisible Illnesses Support Circle at The Wing. They are also an inaugural member of the disability council at The Wing, advising on events, new spaces, and other accessibility topics. Sydney is a queer...2019-06-1256 minAt Home with Lauren Keenan | Home, Lifestyle & Interior DesignAt Home with Lauren Keenan | Home, Lifestyle & Interior DesignHottest tips right now for your renovation projectThis is the last episode in podcast series Adventures in Renovating for Profit from Lauren Keenan, a Sydney-based interior stylist and award winning podcaster who can help you create a home you love. Lauren and her co-host Scott Keenan take you through the hottest tips from this series based on their renovation journey and their expertise renovating, styling and selling properties. Plus hear from one of Sydney's best builders Marshal Keen, real estate agent Daniel Acocks and mortgage broker Stephen Lemm with their best advice from this season. And we answer your questions in our mailbag segment. If you're thinking...2018-12-2829 minMaster Your Mind, Business, and LifeMaster Your Mind, Business, and LifeSeeking Joy with Sydney WeissI have a question for you...How much joy do you have in your life? Now that's probably not a question you think about daily, but for Sydney Weiss, "Seek the Joy" became a mission of hers. Sydney Weiss is a lawyer, entrepreneur, writer, change maker, joy seeker, and the host and executive producer of Seek The Joy Podcast. This week Sydney joins me to discuss: Changing Our Inner Conversation: 3:44 Listening to Life’s “News Alerts”: 7:48 Journey through Connection: 9:00 Stepping Away From Fear: 19:25 Tune in and Turn it up below, or on your...2018-10-3132 minSOUL OF SYDNEY FEEL-GOOD FUNK RADIOSOUL OF SYDNEY FEEL-GOOD FUNK RADIOSOUL OF SYDNEY 090: Picnic Soul, Jazz & Disco / EADIE RAMIA & MICHAEL ZAC(Feb 2013)Michael Zac & Eadie Ramia live in the mix at Soul of Sydney Block Party Picnic back in Feb 2012. Holding it down with a selection of Soul, Jazz, Funk & Hip Hop & house vibes in the Sunshine in inner-city Sydney. Extended live set on a very sun and windy Sunday afternoon in the lunch surrounds of the Brick Works. The Soul, Jazz & Disco Warm Up Mix, Time: 2.5 Hours Style: Soul, Jazz, R&B, Funk & Disco DJ: Michael Zac & Eadie Ramia Recorded: Live in the mix, Feb 2013 @ Soul of Sydney Block Party Picnic TRACKLIST J DILLA feat. Dwele - DIME PIECE LAUREN HILL...2018-09-012h 24SOUL OF SYDNEY FEEL-GOOD FUNK RADIOSOUL OF SYDNEY FEEL-GOOD FUNK RADIOSOUL OF SYDNEY 090: Picnic Soul, Jazz & Disco / EADIE RAMIA & MICHAEL ZAC(Feb 2013)Michael Zac & Eadie Ramia live in the mix at Soul of Sydney Block Party Picnic back in Feb 2012. Holding it down with a selection of Soul, Jazz, Funk & Hip Hop & house vibes in the Sunshine in inner-city Sydney. Extended live set on a very sun and windy Sunday afternoon in the lunch surrounds of the Brick Works. The Soul, Jazz & Disco Warm Up Mix, Time: 2.5 Hours Style: Soul, Jazz, R&B, Funk & Disco DJ: Michael Zac & Eadie Ramia Recorded: Live in the mix, Feb 2013 @ Soul of Sydney Block Party Picnic TRACKLIST J DILLA feat. Dwele - DIME PIECE LAUREN HILL...2018-09-012h 24The Politics of EverythingThe Politics of Everything23: The Politics of Real Estate – Lauren GoudyOur obsession with real estate is almost like a national sport in Australia. Would you like to have a secret weapon? In Episode #23 I am delving into this very idea with Lauren Goudy, a Licenced Real Estate Agent who started her career a decade ago as a selling agent in Melbourne, the house auction capital of the world. Moving to Sydney in 2011 Lauren worked in sales initially before finally finding her true calling as a Real Estate Buyers Agent. Today, Lauren educates and empowers her broad range of clients to make smart property decisions and secure quality...2017-10-1019 min